2019 Spring Activity Guide

Page 14

Swimming Lessons Preschool (3-5 yrs)

Parent-included Levels (6-36 months) LEVEL

DATE

9771

6:00pm

9773

5:00pm

9772

Mon/Wed May 6 - May 29

10:00am

9775

6:00pm

9774

Mon/Wed Jun 3 - Jun 26

10:00am

9781

6:00pm

9782

Mon/Wed Apr 1 - May 1

10:00am

10144

6:00pm

10145

5:00pm

10146

Mon/Wed May 6 - May 29

10:00am

10143

6:00pm

10142

Mon/Wed Jun 3 - Jun 26

10:00am

11505

6:00pm

11506

Mon/Wed Apr 1 - May 1

10:30am

10150

6:00pm

10149

Sun Apr 7 - Jun 21

Experiencing buoyancy, movement, entries, songs & games in the water. (Must be able to hold head up)

Duck (12-24 months) Use floating objects for support and explore different water movements through games, songs and active water play. The parent/caregiver also learns age-specific water safety.

Sea Turtle (24-36 months) Swimmers learn how to perform basic floats, glides and kicks through fun games and songs. Transition level from parented assisted to Swim Instructor lead class.

CODE

10:00am

Mon/Wed Apr 1 - May 1

Starfish (6-12 months)

TIME

Sun Apr 7 - Jun 21

Sun Apr 7 - Jun 21

5:00pm

10151

Mon/Wed May 6 - May 29

10:30am

10148

6:00pm

10147

Mon/Wed Jun 3 - Jun 26

10:30am

11516

6:00pm

11517

Preschool (3-5 yrs) LEVEL

DATE

TIME

CODE

10:00am

10155

3:00pm

10162

5:30pm

10163

3:00pm

10153

6:00pm

10157

Sat Apr 6 - Jun 22

10:00am

10152

Sun Apr 7 - Jun 21

5:30pm

10158

Mon/Wed Apr 1 - May 1 Tue/Thu Apr 2 - May 2

Sea Otter Transitional level that transfers the preschooler to the care of the Instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 meter. They also learn age-appropriate water safety skills.

Mon/Wed May 6 - May 29 Tue/Thu May 7 - May 30 Mon/Wed Jun 3 - Jun 26 Tue/Thu Jun 4 - Jun 27 Mon/Wed Apr 1 - May 1

Salamander Using games and activities, swimmers learn to swim 2 meters, further develop basic floats and increase their distance on front and back glide. Front swim and roll-over glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a lifejacket/Personal Flotation Device (PFD). Safety skills development includes water orientation, safe entries and exits and only swimming when an adult is present.

Tue/Thu Apr 2 - May 2 Sat Apr 6 - Jun 22 Sun Apr 7 - Jun 21 Mon/Wed May 6 - May 29 Tue/Thu May 7 - May 30 Mon/Wed Jun 3 - Jun 26 Tue/Thu Jun 4 - Jun 27

10:00am

10156

3:00pm

10161

5:30pm

10159

3:00pm

10154

6:00pm

10160

10:00am

11571

3:00pm

11572

5:30pm

11573

3:00pm

11574

6:00pm

11576

10:00am

10168

3:00pm

10169

5:30pm

10173

3:00pm

10166

6:00pm

10174

11:00am

10175

5:30pm

10171

10:00am

10172

3:00pm

10164

5:30pm

10165

3:00pm

10167

6:00pm

10170

10:00am

11580

3:00pm

11581

5:30pm

11582

3:00pm

11583

6:00pm

11584

LEVEL

Sunfish Using games and activities, swimmers learn to swim 5 meters, increase their distance using buoyant objects, increase their front and back glide with kick, and develop their rollover glide, side glide and front swim. Safety skills include deep-water skills and use of a lifejacket/Personal Flotation Device (PFD). Safety skills development such as water orientation, safe entries and exits and always asking for permission before going near the water.

follow us

10186 10184

5:30pm

10183

3:00pm

10178

6:00pm

10181

Sat Apr 6 - Jun 22

10:00am

10180

Sun Apr 7 - Jun 21

5:30pm

10187

10:30am

10182

3:00pm

10179

5:30pm

10176

3:00pm

10177

6:00pm

10185

10:00am

11591

3:00pm

11592

5:30pm

11593

3:00pm

11594

6:00pm

11595

10:30am

10196

3:30pm

10188

6:00pm

10190

3:30pm

10191

6:00pm

10189

Sat Apr 6 - Jun 22

11:00am

10195

Sun Apr 7 - Jun 21

5:30pm

10194

10:30am

10198

3:30pm

10197

6:00pm

10199

3:30pm

10193

6:00pm

10192

10:30am

11669

3:30pm

11670

6:00pm

11671

3:30pm

11674

6:00pm

11676

10:30am

10201

3:30pm

10203

6:00pm

10210

3:30pm

10204

6:00pm

10202

Sat Apr 6 - Jun 22

11:00am

10211

Sun Apr 7 - Jun 21

5:30pm

10200

10:30am

10207

3:30pm

10208

6:00pm

10209

3:30pm

10206

6:00pm

10205

10:30am

11679

3:30pm

11680

6:00pm

11681

3:30pm

11682

6:00pm

11683

Tue/Thu Apr 2 - May 2

Mon/Wed May 6 - May 29 Tue/Thu May 7 - May 30 Mon/Wed Jun 3 - Jun 26

Mon/Wed Apr 1 - May 1

Through games and other fun activities, swimmers learn to swim 5 meters on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 meters. Safety skills include jumping into deep water and performing surface support for 10 seconds, recognizing when a swimmer needs help and using a lifejacket/ Personal Flotation Device (PFD) in deep water.

Tue/Thu Apr 2 - May 2

Mon/Wed May 6 - May 29 Tue/Thu May 7 - May 30 Mon/Wed Jun 3 - Jun 26 Tue/Thu Jun 4 - Jun 27 Mon/Wed Apr 1 - May 1

Whale Through fun activities, swimmers perform a front and back swim for 10 meters. Swimmers work on developing their flutter kick and perform a distance swim of 15 meters. Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5m, surface support for 20 seconds, a return to safety, throwing assists and sitting dives. Swimmers are evaluated based on performance criteria and complete the program once all criteria have been achieved.

CODE

3:00pm

Tue/Thu Jun 4 - Jun 27

Crocodile

TIME 10:00am

Mon/Wed Apr 1 - May 1

Tue/Thu Apr 2 - May 2

Mon/Wed May 6 - May 29 Tue/Thu May 7 - May 30 Mon/Wed Jun 3 - Jun 26 Tue/Thu Jun 4 - Jun 27

CLICK ON THE RED COURSE CODE TO REGISTER ONLINE. EASY!! Are you interested in private or semi-private swimming lessons? Private lessons can be booked for $25 for 30 minutes and semi-private are $15 per person for 30 minutes. Call 250.245.6424 for more information.

INFO / REGISTRATION p. 14

DATE

250.245.6424 | ladysmith.ca

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prc@ladysmith.ca


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