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Drop-In Sports/Fitness Programs
Indoor Soccer - DROP IN
Just for kicks... co-ed recreational soccer! Join in on this great opportunity to play soccer in a recreational environment! FJCC Gymnasium
Fridays 1:15-3:15pm Basketball (13yrs+) - DROP IN
A chance to shoot hoops in the gymnasium! The gymnasium at the FJCC is available to come play pick-up style games, meet new friends, and fine tune your b-ball skills. Please note: This is an unsupervised program, 13yrs+. FJCC Gymnasium
Tuesdays 3:30-4:30pm Thursdays 3:30-4:30pm Fridays 3:30-4:30pm
Pickleball - DROP IN
A tennis-like game played on a badminton court using a perforated, slow moving ball and a smooth paddle. Please pay drop-in admission prior to entering gym, participants must be present at time of admission purchase, space is limited, we operate on a first-come, first-served basis, schedule subject to change without notice. FJCC Gymnasium
Everyone Welcome Pickleball Thursdays 12:00-2:00pm Saturdays 9:30-11:30am Sundays 10:30-12:30pm Intermediate Pickleball (self rated score of 2.75-3.75) Tuesdays 8:00-10:30am Wednesdays 9:00-11:30am Advanced Pickleball (self rated score of 3.75-5.0) Mondays 10:30-12:30pm Thursdays 8:00-10:30am Beginner Pickleball Tuesdays, May 17 - June 21 10:45-12:15pm
Registered Sports
Soccer at the Turf
Fun and exercise! Register with your friends for co-ed recreational soccer under the lights. The turf makes for a fast, fun game of soccer. Players are asked to bring light and dark shirts. Forrest Field
Mondays, April 4 - May 9
8:00-10:00pm $32.50/5 sessions $7.50 drop in (tax inc) 44186
Mondays, May 16 - June 20
8:00-10:00pm $32.50/5 sessions $7.50 drop in (tax inc) 44187
Intro to Pickleball
A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This 6 week workshop series will cover the rules of the game, basic serving and hitting, and some strategies for game play. All equipment provided. FJCC Gymnasium
Tuesdays, April 5 - May 10
10:45-12:15pm $57.00/6 sessions NO DROP IN 44185
Ladysmith Parks, Recreation & Culture is committed to offering recreational programs for the community. The intention of our programs is to create an inclusive environment where participants can learn new skills, meet friends, be active, share their sport with others and play together regardless of skill level. At this facility, recreational programs are NOT about winning, competitive, or aggressive play. For more information on competitive or league play, please inquire at our front desk for private rental space.
Drop-In Fitness Programs
Cardio Circuit - DROP IN
H A ‘do-it-all’ high intensity circuit style class that will get your heart pumping and muscles strong! Challenge your body’s ability using a variety of equipment and compound muscle movements. This is a high intensity class, if you have mobility issues or injuries you should see your doctor or speak with the instructor prior to participation. FJCC Gymnasium
Mondays 9:00-10:00am Fridays 9:00-10:00am
Fitness Lite 2 - DROP IN
L Low to moderate impact and fun! 30-20-10 - 30 minutes to get your groove on with choreographed cardio - 20 minutes to focus on form with safe strength, balance and core exercises - 10 minutes to relax and stretch out your muscles! This class is ideal for those who want a solid workout without high impact and intensity. FJCC Fitness Studio
Mondays 10:30-11:30am Wednesdays 10:30-11:30am
Retro Robics - DROP IN
M Step back in time and groove to a traditional style of choreography. Spend 45 minutes getting the heart pumping while learning a routine to upbeat music. You will spend the last 15min of class challenging your core strength and relaxing your body. FJCC Fitness Studio
Thursdays 9:15-10:15am
