La Haute D'Arabie - Vol. Beta Veritate

LA HAUTE D'ARABIE MIDDLE EAST

LH

DA

$ 108.00

VOL. BETA VERITATE

ARTS COLLECTIBLES REALTY INTERIORS HER TIMEPIECES HIM RIDES TRAVEL DINING WELLNESS

FEBRUARY - 2023

Editor's Note

Dear Esteemed Readers!

There is a difference between what’s for you and what is good for you. We often forget to prioritize whatever comes our way hoping for the best outcome without highlighting the prospects and potentials. People are deceived by what meets the eye, forgetting what is behind it all.

George Orwell once said, In times of universal deceit, telling the truth will be a universal act.

And this is our purpose here. We wish to revolutionize the industry, making it an honest place for readers to be voiced out and presented in more ways than one. Whether it is through being truthful about the tricks of ameliorating your lifestyle or maintaining a healthier routine. Here we are brutally honest and quite frank. We are serving our purpose with honor and will continue to do so.

To all our readers, we would like to present yet again another edition of La Haute D’Arabie.

Warm Regards Editorial Team, La Haute D’Arabie

CONTENT REALTY Homes Premium and luxurious homes are the ultimate embodiment of wealth, success, and taste.

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ARTS & COLLECTIBLES Modern Art in UAE The United Arab Emirates, a country making a significant investment in its arts and culture, is described as a critical juncture in its history.

12-22 Artist Just imagine how mundane life would become sans an artist.

23-24 HOMES & INTERIORS How to make a home more opulent or decorated in "Souk Style" by adding fine furnishings and decorations.

Eastern Asian interior design is becoming increasingly popular in the Western world.

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HER Premium Fashion Brands Many fashions and luxury brands in the Arab region have gained popularity within the region and internationally 33-35

23 GEMS & JEWELRY Best Jewelry in the 80th Golden Globe Golden Globes Ceremony is held annually to award the best American films chosen 37-43 TIMEPIECES 1st Waterproof Watch Timepieces continue to elicit a captivating allure, whether we wear them frequently or only on special occasions.

45-47 HIM Luxury Sunshades for Men Jerome Mage, the french designer is the founder of the JACQUES MARIE MAGE luxury eyewear brand based in Hollywood, 48-55

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CONTENT

RIDES BMW Series 7 The 2022 BMW 7 Series is a luxurious and technologically advanced full-size sedan that is sure to turn heads on the road.

57-61 TRAVEL & DINING Homes Premium and luxurious homes are the ultimate embodiment of wealth, success, and taste.

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HEALTH & WELLNESS Are 20 Minutes of Exercise Enough?

For many people, losing weight is simple. They'll eat less and move more. However, for those who give higher importance to losing or who are heavy, to begin with, this simple prescription can be a bit of a myth 71-74 Intermittent Fasting Intermittent fasting is a pattern of eating that involves alternating periods of eating with periods of fasting.

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DOUGLAS GITHUKU

REALTY

Luxury and Premium

Homes Premium and luxurious homes are the ultimate embodiment of wealth, success, and taste. They are a symbol of affluence and represent the best that money can buy in terms of quality, comfort, and style. These homes are often located in the most desirable areas and neighborhoods, and feature the highest quality materials, finishes, and appliances. They are designed to cater to the most discerning and demanding clients, who are willing to pay a premium for the best possible living experience.

One of the key features of premium and luxurious homes is their size. These homes are often much larger than an average home, with spacious living areas, multiple bedrooms and bathrooms, and ample outdoor space. They are designed to accommodate the needs and preferences of large families or those who love to entertain guests. The larger size of these homes also allows for a greater degree of customization and personalization, as homeowners have more space to work with and can create their dream home exactly as they envision it.

Another feature of premium and luxurious homes is their high-end finishes and materials.

These homes are often built with the best quality materials and finishes available, such as marble or granite countertops, hardwood or stone flooring, and custom cabinetry. They may also feature custom millwork and trim, as well as top-of-the-line appliances and fixtures.

The attention to detail in these homes is unparalleled, with every element chosen for its quality and beauty.

In addition to their size and finishes, premium and luxurious homes are often located in the most desirable areas and neighborhoods.

These homes may be situated in upscale suburbs, on sprawling estates, or in the heart of a city.

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DOUGLAS GITHUKU They may have stunning views of the ocean, mountains, or other natural wonders, or be located in areas with easy access to shopping, dining, and entertainment.

Regardless of their location, these homes are in high demand due to their prime location and the prestige that comes with living in them. One of the key factors that sets premium and luxurious homes apart from more modest homes is their amenities and features.

These homes may come with features such as swimming pools, spas, outdoor kitchens, and home theaters. They may also have dedicated spaces for activities such as fitness, recreation, or home office.

REALTY These amenities and features are designed to cater to the unique needs and preferences of homeowners, and provide an unparalleled level of comfort and convenience.

In addition to their physical features and amenities, premium and luxurious homes also offer a level of security and privacy that is unparalleled. These homes may have gated entrances, security systems, and other measures in place to protect their residents and their possessions. They may also have private outdoor spaces, such as gardens or patios, that allow homeowners to relax and unwind in peace and privacy.

While premium and luxurious homes come with a higher price tag, they offer an unparalleled level of comfort, convenience, and style. They are the ultimate expression of wealth and success and provide homeowners with a level of living experience that cannot be found in more modest homes. Whether you are looking for a sprawling estate, a luxurious urban penthouse, or a cozy suburban retreat, there is a premium and luxurious home out there that will suit your needs and preferences perfectly.

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ARTS & COLLECTIBLES

MODERN ART IN UAE

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ARTS & COLLECTIBLES The United Arab Emirates, a country making a significant investment in its arts and culture, is described as a critical juncture in its history. In the early 1980s, The United Arab Emirates contributed to regional and international discussions concerning contemporary art. Renowned as a perfect hub for trade and commerce as situated in the nexus of East and West and connected to the Middle East, North and East Africa, Iran, South Asia, and Central Asia. The three largest cities in the UAE, Abu Dhabi, Dubai, and Sharjah, have created distinct yet complementary art ecologies where they are shaped by the leadership and personalities of their respective emirates. First, the capital city of Abu Dhabi concentrates on long-term capacity building, international partnerships, and large-scale museum initiatives. Second, Dubai has used its commerce and financial infrastructures to leverage its place in the regional art market hub. Third, Sharjah's vibrant local and international art scene deepens engagement in the arts and culture.

And each emirate's arts developments share the purpose of providing distinctive and rewarding experiences for local audiences whilst building a contemporary art environment that connects to the international art scene and cultural diversity.

At the Emirates Palace hotel on January 2007, dignitaries and government representatives gathered to unveil the illustrious company of four Pritzker Prizewinning architects', a multibillion-dollar master plan by Sheikh Mohammed bin Zayed alNahyan, the crown prince of Abu Dhabi was created for the Saadiyat Cultural District. The glitzy exhibition featured scale replicas of the planned Guggenheim Abu Dhabi, Louvre Abu Dhabi, maritime museum, and performing arts center.

Pavilions and manmade canals divided the cultural district and the rest of the island.

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ARTS & COLLECTIBLES

And the five miles of pristine sandy beach, five golf courses, and luxury hotels along a 10square-mile island development planned for a population of 125,000. In the stages of planning, designing, and deciding an elaborate plan of execution of the project with months of work with the Abu Dhabi government, many The visitors made their way through the show great minds were while tangled in the limbs of Hadid’s concert associated with the halls and disoriented by the disorganized mass plan. Frank Gehry, of building pieces. Gehry’s galleries are calmed the late Zaha

by Ando's reflecting pool and bathed in a gentle Hadid, Tadao rain of light, coming through Nouvel’s dome. Was Ando- a this the Arab world’s Xanadu of culture, as the representative headline in The New York Times the following from Ateliers- Jean day suggested? Overall, the article said the Nouvel, and concept of the Cultural District of Saadiyat Island Skidmore Owings aimed to turn this hitherto peaceful island into & Merrill-the an exhibition location. Therefore turns a desert master planners, community in the Persian Gulf into a center for met at the the arts and a popular tourist destination. The Emirates Palace to latter might be the largest single project for the discuss their growth of the arts and culture in history if all design inspirations goes as planned and is completed within the and thoughts. next ten years.

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CONTEMPORARY

FUR NIT URE

ARTS & COLLECTIBLES After a decade, the Saadiyat Cultural District has developed, and UAE now has a modern art culture that is vibrant culturally, intellectually engaged and connected to the international art scene rather than a cultural Xanadu. The contemporary art scene has demonstrated its durability from its modest beginnings some 40 years ago through the boom of the first decade of the twenty-first century, through the global economic crisis, and regional geopolitics. Sharjah has long served as a hub for trade between East and West as one of the earliest trading ports in the Gulf and the only emirate to span both the Persian and Gulf of Oman. It tries to balance business, development, culture, and tradition. Where it is frequently referred to as the "cultural capital." Sheikh Sultan bin Mohammed al-Qasimi, the emirate's ruler, has been the impetus behind Sharjah's cultural renown. He was a poet and author with two PhDs who was well-known for his artistic sensibility. When he came to power in 1972, he led the emirate in the direction of culture. Members of the Sheikh family share his conviction that culture is vital to the human soul, as is demonstrated by the numerous programs, projects, and institutions he initiated.

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ARTS & COLLECTIBLES A pioneering group of Emirati artists, including prominent conceptual artists Hassan Sharif, Mohammed Kazem, and Mohammed Ahmed Ibrahim, founded the Emirates Fine Arts Society in Sharjah in 1980 as one such initiative. The group first acted as an unofficial gathering place for regionally active indigenous artists in the UAE. It served as a crucial discussion and idea-generation platform for poets, writers, and artists. Group and solo shows, whether domestically or abroad, workshops, and publications, the group supported locals. Artists from various Arab nations flocked to live and work in the UAE as development grew. Many made their way into society and were accepted, adding a variety of views to the discussion.

In 1990, the group began holding its yearly exhibition cooperatively with the Soviet Union traveling show. This resulted in the 1993 inauguration of the Sharjah Biennial, a worldwide exhibition including presentations by various nations, motivated by a related project in Cairo.

At the same period, Sharjah’s monarch started opening calligraphy, science, and archeological museums. The Sharjah Institute of Arts opened its doors in 1997, fostering local talent while providing specialized courses in visual arts and art history. The Sharjah Art Museum opened that same year and featured pieces from the ruler’s collection of orientalist and Arab art.

The little emirate's accomplishments were recognized in 1998 when the state was assigned the UNESCO status of Cultural Capital of the Arab World. Knowledge and creativity are still actively promoted by several institutions and projects where arts and culture have participated in the city's growth. Sheikha Hoor al-Qasimi, president and director of the Sharjah Art Foundation, said on the occasion of curating the UAE’s National Pavilion for the 56th Venice Biennale: “This is the history that I grew up with, that influenced me to become an artist and curator, and eventually led to my involvement with the Emirates Fine Arts Society, the Sharjah Arts Institute, and ultimately the Sharjah biennial.”

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ARTS & COLLECTIBLES Sheikh Zayed bin Sultan al-Nahyan founded the Qasr Al Hosn Cultural Foundation in 1981 to promote and uphold the nation's newfound cultural consciousness. He thought a nation's present and future are in peril when it loses sight of its culture and legacy. Sheikh Maktoum bin Rashid, the then-ruler of Dubai, was located about 100 miles northeast of the metropolis. Al-Maktoum envisioned a metropolis with a heightened concentration on manufacturing and trade. A free zone, an airport, and a large seaport to improve navigation and link Dubai to the area. He was unwavering in his conviction that a modernized Dubai could serve as a regional center achieved. The emirate of Dubai continues to draw tourists, residents, and businesspeople from all over the world, thanks to the leadership of Sheikh Mohammed bin Rashid al-Maktoum, the present ruler.

The contemporary art scene in Dubai in the 1980s and 1990s was ruled by private galleries and the patrons that funded them. The arts evolved most as a result of individual and personal initiatives. Interior designer Alison Collins, who relocated to Dubai in 1976, was one of the early comers. The historic home in the Al Fahidi neighborhood with a wind tower captured her heart. Until she turned it into Majlis Art Gallery in 1989, she rented the place and lived there with her family.

The gallery features original items of pottery, glass, and other crafts as well as contemporary artwork created by foreign artists inspired by the locale.

When Mayla Attasi, one of the pioneers, relocated from Syria to Dubai in the early 1990s, she carried with her a love of Arab modernism. In 1995, she founded Green Art Gallery with her partner Amna Dabbagh.

The gallery attracted customers and art lovers all year long with its cozy salon d'art atmosphere where the early exhibitions featured modern Arab masters, including Fateh Moudarres, Dia Azzawi, Paul Guiragossian, and Ismail Fattah. A little more than ten years later, Yasmin Attasi took over the gallery and reopened it to showcase contemporary art from the Middle East, North Africa, and Turkey. The beginning of the twenty-first century is proving to be a time when the world is more linked and conscious that regional context and cultural distinctions matter as much as commonalities. The UAE characterizes by its tolerance and openness to other points of view.

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"Everyone looks at your watch and it represents who you are, your values and your personal style."

ARTS & COLLECTIBLES The country's goal of fostering modern art has been informed historically and continues to be a setting fostering innovation by welcoming diversity of voices. But what has arisen are vibrant spaces for contemporary art that offer distinctive and enriching experiences to people all over, not only those who reside in the United Arab Emirates. The art ecosystem that emerged describes in the sections below, with some of the UAE's cultural icons highlighted.

Within a year's time, the UAE's contemporary art sector has made remarkable strides. Venues include auctions, art fairs, biennials, galleries, collectors, foundations, and museums; where various tactics are engaged in each of its three major cities: unorganized, impulsive and unplanned, and occasionally long-term & strategic. Many artists across the globe now come to UAE to expand their careers.

Did you realize it? An excellent approach to experimenting with your artistic abilities is doodling. It is an underappreciated art form. Some would even contend that since the scribbles represent a depiction of minds, even the most basic form of doodling may not be as random as we believe. The contemporary art scene in the United Arab Emirates is equally aware of its obligation to local audiences and its capacity to engage with a much larger, global society. The fact that a more knowledgeable, engaged, multicultural, and discursive public has emerged subsequently in the past ten years of growth is perhaps what's most important. This population interacts with society through modern art and culture.

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PRAMOD SHARMA

ARTS & COLLECTIBLES

ARE YOU AN

Artist

Today, I feel ecstatic to focus on an intriguing subject that I have been thinking of discussing for quite some time now. It is about Artists. Did you know that an artist is well-versed in a specific field of performance, which ranges from music to applied arts? For example, a musician, a painter, a ballet dancer, or an actor falls under the category of an artist.

Just imagine how mundane life would become sans an artist.

Moreover, we must analyze and focus on our skills to bring out the artist in us.

A real-life narrative: How do I associate myself as an artist?

I love to paint and have been drawing since 1995. To me, art is a catalyst that adds meaning to my existence. Though I do not tag myself as a perfectionist, I brush up daily on many topics that would enhance my existing skill. I experiment with various mediums, such as oils, acrylics, watercolors, and oil pastels. Mix and match is something that draws my attention.

I have dedicated time to portraits for over a year, and the dedication is challenging. Last week one Instagram follower asked me for a portrait of his brother, which I politely obliged. Voila! It was stunning. Well, I need more backing up and confidence at times (I am laughing now). As a hobby artist, I have noticed improvements over the years.

Good or bad, it doesn’t matter. All that adds weight is confidence and appreciation. During COVID19, I took up art classes for free for children who could not afford the fee. Trust me, the joy on their faces was worth capturing.

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PRAMOD SHARMA

ARTS & COLLECTIBLES

I constantly share my artwork on Instagram and Facebook. It is more than just a regular posting. My friends always speak their minds, which opens areas for improvement.

I still remember how I loved drawing airplanes then, and now there is this significant difference. Childish strokes have given way to confident and professional strokes. Figuring out where we are lacking helps us improve further.

It’s not the end, there is a lot to explore and share.

The role of an artist is to inspire others healthily, irrespective of the hardships. What is more crucial is to maintain the charm in unflinching circumstances. The world of creativity never stops for an artist. Keep inspiring and spread the colors of knowledge and its essence, just like I do.

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PHAMKEIN L.

How to make a home more opulent or decorated in "Souk Style" by adding fine furnishings and decorations.

Eastern Asian interior design is becoming increasingly popular in the Western world. Many people are trying to achieve that "Souk Style" in their homes - but what exactly is it?

Here, we'll show you how to transform your household with decorations and luxurious items to give it that Eastern Asian flair. Stay tuned for our blog post below where we demonstrate how to add the finishing touches!

Hang colorful tapestries on the walls.

Hang tapestries to create a souk-style atmosphere in the home. With vibrant colors, the tapestries will add diversity and contrast to the walls while still being absolutely versatile. The beauty of these pieces is that they can be transitioned from season to season with ease, creating a continually changing look and feel in any room. Choose larger or smaller sizes as desired and combine designs for an eclectic look that is unique to each space. For making a bold statement with little effort, hang colorful tapestries on the walls for vibrant results anywhere!

INTERIORS

Place patterned rugs on the floor.

Decorate your home in style with a patterned rug on the floor. Place these luxurious decorations strategically to create an inviting atmosphere in each room.

Patterned rugs capture attention and are a perfect way to add a unique personality to any space.

Moreover, these decorations protect hardwood or tile flooring, where you get form and function in simple addition.

Choose from thousands of designs and color combinations to match your style and create a cozy home atmosphere that's all your own.

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PHAMKEIN L.

INTERIORS

Arrange cushions and pillows in a Fill shelves comfortable seating area. with ornate Creating a comfortable seating area in your vases, plates, household does wonders for modern-day stress relief and relaxation. One way to make your living and cups. space inviting and cozy is to arrange cushions and pillows in the chosen spot. Ensuring they are comfortably sized and provide ample support while lounging can help ensure good posture.

Colorful accent pieces like these can also add personality to any room, infusing it with your sense of style. With just a few decorative items, you'll be able to transform an ordinary seating area into a zen-like oasis for yourself or your guests.

Display lanterns and candles around the room.

The flickering lanterns and candles create a truly spectacular atmosphere in any room. Whether looking for an elegant ambiance for a formal event or a calming space for evening relaxation, lanterns and candles are sure to add a unique sense of sophistication and class. The gentle glow emanating from each lantern and candle produces an impressive, warm effect that is impossible to replicate with other lighting sources. Most importantly, the beauty created by lanterns and candles can only be fully appreciated when seen up close. Try them out today, and see the difference they can make!

An intricate display of Soukstyle vases, plates, and cups can bring an element of sophistication to any room in the home. Add class to your living space by filling shelves with these finest pieces of artisanal craftsmanship, each showcasing a unique pattern or design. With beautiful illumination, these vases, plates, and cups can quickly become the focal point of any interior decor the perfect way to impress visitors.

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PHAMKEIN L.

INTERIORS

Create a focal point by hanging a mirror or piece of artwork on the wall.

Adding a focal point to your living space can be as simple as hanging up a stylish mirror or dramatic pieces of artwork. Mirrors are particularly effective in reflecting natural light around the room and making it look larger, whereas artwork adds visual interest and color.

If you're looking to make an impression with your decor, consider creating a focal point on the wall to add dimension and character to any room. Take your time choosing just the right piece for the job; whether it's a vivid abstract painting or a vintage mirror, it will draw attention!

Following these simple tips, you can turn your home into a Moroccan oasis without spending money. With little creativity and effort, you can transform any room in your house into a place that makes you feel like you're on vacation. These ideas are perfect for anyone who loves to entertain or wants to add a touch of exoticism to their everyday life. So what are you waiting for? Start shopping for tapestries and rugs today!

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RACHEAL EHIABHILI

HER

Premium Fashion Brands ARAB

Many fashions and luxury brands in the Arab region have gained popularity within the region and internationally. Some of the wellknown fashion brands in the Arab region include:

CHANEL This French fashion house is known for its high-end clothing, accessories, and perfume.

Chanel is a luxury fashion brand founded in Paris, France in 1909

by Gabrielle "Coco" Chanel.

The brand is known for its highquality clothing, accessories, and fragrances. It has a strong presence in the Arab region. And it is almost a custom for Arab guys to buy NB 5 for every girlfriend.

In the Arab region, Chanel has stores in major cities such as Dubai, Abu Dhabi, Doha, and Riyadh, where customers can access a wide range of Chanel products.

Chanel is also famous in the Arab region for its Haute fashion shows, held in various cities throughout the region.

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RACHEAL EHIABHILI

DIOR

HER The brand is known for its highquality clothing and accessories. It is known in the Arab region for its bag collections and fancy sunglasses.

Christian Dior is a luxury fashion brand founded in Paris, France,

by Christian Dior in 1946. The brand is known for its highquality clothing, accessories, and fragrances. It has a strong presence in many countries, is a luxury fashion brand founded including the Arab region. in Paris, France, by Thierry Hermès in 1837. The brand is known for its high-quality clothing and is a luxury fashion brand accessories. Everyone knows the founded in Paris, France, by Louis legendary bags that have been Vuitton in 1854. The brand is there for as long as we can known for its high-quality remember. It is a tradition to gift clothing, accessories, and your loved one a Birkin when it is luggage. It is present excessively official.

HERMES

LOUIS VUITTON

in the Arab region as the go-to bag.

GUCCI is a luxury fashion brand that was founded in Florence, Italy, by Guccio Gucci in 1921. The brand is known for its high-quality clothing and accessories. It has a strong presence in the Arab region, especially for its shoe collections.

PRADA: is a luxury fashion brand founded in Milan, Italy, by Mario Prada in 1913.

VALENTINO is a luxury fashion brand founded in Rome, Italy, by Valentino Garavani in 1959. The brand is known for its high-quality clothing and accessories. It is recently famous for the color Fuschia since it is back in fashion. It is clearly a trend now in the Arab region.

Burberry is a luxury fashion brand founded in London, England, by Thomas Burberry in 1856. The brand is known for its high-quality clothing, accessories, and fragrances 35

GEMS & JEWELRY

Best Jewelry in the 80th Golden Globe Awards 2023

Golden Globes Ceremony is held annually to award the best American films chosen by The Hollywood Foreign Press association (HFPA) and its origin goes back to 1944 held in January each year.

Golden Globes Awards go for the best performance of actors/actresses in their roles in films whether drama, comedy, or musical films.

This year the 80th Golden Global Awards was held on the 10th of January 2023 in Beverly Hills California.

Let's have a sneak peek look at the best jewelry worn by celebrities this year.

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GEMS & JEWELRY

Michelle Yeoh Michelle Yeoh was awarded Best Actress in a Motion Picture – Musical/Comedy" for her performance in the film "Everything Everywhere All at Once" (2022).

She attended the ceremony in a stunning look wearing Moussaieff high jewelry, She wore a classic diamond necklace, accompanied by a spectacular diamond bangle and D color Internally Flawless Type II a diamond ring.

Michelle Yeoh expressed her delight with the following words "I am delighted to wear Moussaieff jewelry at the 80th Annual Global Globe Awards. I fell in love with the brand and am always impressed by how beautiful and intricate the jewelry pieces are. The classic designs sparkle and each piece is so unique and special.”

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GEMS & JEWELRY

Julia Garner Julia Garner was awarded Best Supporting Actress for her performance in the television series "Ozark" (2022) and was nominated as Best Actress - Limited Series, Anthology Series, or Television Motion Picture for her performance in "Inventing Anna" (2022).

Julia attended the ceremony sparkling with De Beers Jewelry wearing Swan Lake Diamond Necklace set in 18K White Gold, 23.95 carats, Dewdrop Diamond single ear cuff in 18k white gold; De Beers Classic marquise diamond stud earring in 18k white gold and 1.75 cts. t.w. Five-Line Diamond ring in 18k white gold.

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GEMS & JEWELRY

Rihanna Rihanna was awarded Best Song - Motion Picture- Black Panther: Wakanda Forever song.

Rihanna attended the ceremony wearing a Cartier Sixième Sens High Jewelry necklace in 18k white gold with diamonds, Cartier High Jewelry earrings in platinum with diamonds, and 18k white gold studs with pear-cut diamonds from Reza Jewelry.

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GEMS & JEWELRY

Selena Gomez Selena Gomez was awarded Best Television Actress Musical/Comedy Series- "Only Murders in the Building."

(2021).

Selena Gomez attended the ceremony in a stunning look wearing De Beers Aden Diamond Earrings set in Platinum, 10.12 carats , De Beers Volute Pear Diamond Ring set in Platinum, 6.80 carats, and De Beers Adonis Rose Pear Diamond Ring set in Platinum, 5.39 carats

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HALA KIWAN

TIMEPIECES

THE STORY BEHIND THE FIRST WATERPROOF WATCH Timepieces continue to elicit a captivating allure, whether we wear them frequently or only on special occasions. This allure is amplified if the wristwatch is waterproof. So who invented the first genuinely underwater wristwatch? The Rolex Oyster was the first timepiece that was waterproof and dustproof, and its invention in 1926 was a significant horological milestone. It possessed a hermetically sealed case that guarded the movement, the dial, and everything else inside, with a screw-down crown and case back that were lined with rubber gaskets. The 1926 watch served as the prototype for the word "oyster, " which today refers to waterproofness in a variety of Rolex models, including the Day-Date and Daytona.

Although the entrepreneur behind the creation of the waterproof watch had very little at the beginning, he did have several priceless traits, including vision, optimism for the future, tenacity, and an exceptional capacity for work. At the age of 12, Hans Wilsdorf became an orphan, and with nothing to rely on but his tenacity to get through obstacles, he went on to create the first waterproof self-winding watch with a lifelong rotor, which has since come to represent the pinnacle of watch quality and distinction.

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HALA KIWAN

TIMEPIECES

To inspire innovation, draw on traditions. Retract the boundaries to inspire. These convictions allowed Rolex to produce a remarkable product a watch that combines a great deal of skill and has been a part of countless human journeys in a wide range of contexts. Rolex creator Hans Wilsdorf reportedly gave Mercedes Gleitze one of the first Rolex Oyster watches to wear in her attempt to replicate her swim across the English Channel in 1927. The watch was worn around her neck rather than on her wrist. 10 hours later She was taken from the ocean barely half-conscious in extremely cold water, far colder than it had been during her first, successful attempt previously that year. Her Rolex was completely dry on the inside. We think of that Channel swim when we think of early Oyster timepieces.

Rolex issued a full-page advertisement in the UK's Daily Mail newspaper to commemorate Gleitze's Channel swim and the triumph of the Oyster. That was the beginning of what we may term Rolex's legacy of posted testimonials, which are fascinating to read. Years later, Rolex issued Every Rolex Tells a Great story, a gorgeously handillustrated book in which the corporation repeated unsolicited client letters about their Rolexes.

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L U X U R Y S U N S H A D E S E Y E W E A R F O R M E N I N 2 0 2 3

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HIM

JACQUES MARIE MAGE Jerome Mage, the french designer is the founder of the JACQUES MARIE MAGE luxury eyewear brand based in Hollywood, California. the process of creating eyewear in JACQUES MARIE MAGE is done carefully, starting from the creation to completion. Its crafted in precious materials, rich colors, and striking geometric forms, all referencing artistic movements from Art Deco to American folk. These heritage-inspired designs are manufactured using fair and ethical production methods.

This year JACQUES MARIE MAGE announces a very special edition of luxury sunshade eyewear that is well known for its uniqueness and high quality that is money worth it.

Molino rectangular acetate sunglasses Color: Black.

Composition: Acetate.

Rectangular Frames.

Lenses with 100% UV protection.

It's considered a masterpiece that will add a cool casual look to your style and is designed from high-quality materials that reflect excellency.

Each pair of Jacques Marie Mage's sunglasses undergoes a 300-step process during production, and these 1960sstyle Molino frames are handmade in Japan from black acetate.

Dealan square acetate sunglasses Color: Brown.

Composition: Acetate.

They are gold-Plated Arrow head pins.

Brown tinted lenses, antireflective coating, 100% UV protection.

This style is unique and trendy as it has a leopard-printed frame with decorative gold-plated arrow head pins on both sides and is customized in rectangular lenses that give you a retro look inspired by the Bob Dylan Style in the 1960s.

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HIM

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HIM

PRADA Prada S.P.A is an Italian brand based in Milan founded by Mario Prada on 1913 specialized in luxury products such as sunshades eyewear, leather bags , Jewelry and watches , Ready to wear , accessories and travel.

It's a well known brand that has long history for premium quality products and durability.

Prada Polarized Black Lenses Sunglasses

Prada Linea Rossa Flask Sunglasses

Color: Black.

Composition: Metal.

Polarized lenses.

100% UVA / UVB Protection.

Color: Baltic.

Composition: Acetate.

Polarized lenses.

100% UVA / UVB protection.

Metal body composition makes it a perfect choice for lightweight eyewear that's suitable for everyday looks enhanced with adjustable nose pads that make it ideal for any fit with Prada engraved on the handles giving a unique and casual look that could suit any face and any fit. It's considered a perfect choice for those looking for simplicity and practicability.

Trendy casual look with a rectangular shape made of exclusive ultralight nylon fiber.

The rubberized finish ensures extra grip and a comfortable fit.

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HIM

RAY-BAN Ray-Ban is an American brand of luxury eyewear and sunglasses well-known all over the world, it was founded in 1936 by Bausch & Lomb.

Ray-Ban CLUBMASTER CLASSIC Sunglasses Color: Green.

Composition: Acetate.

Polarized lenses.

Ray-Ban Clubmaster Classic sunglasses are retro and timeless. Inspired by the 50s, the unmistakable design of the club master classic worn by cultural intellectuals.

Ray-Ban BRAD NON-POLARIZED Sunglasses Color: Brown Gradient.

Composition: Nylon.

Polarized lenses.

Ray-Ban Brad sunglasses are for guys in the know and on the move.

The gummy textured frame and oversized oval shape provide a fresh style that won't slow you down. this style gives you 100% UV protection.

This model fits all face shapes.

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HIM

DIOR Dior was founded in 1946 by the french designer Christian Dior , it's a luxury brand specialized Women's fashion , Men's fashion , Bags , Jewelery and timepieces ,accessories, footwear, fragrance, makeup, and skin care products.

Dior Blue Mirrored Pilot Sunglasses with CD Diamond Motif Color: Gold and silver-finish metal frame.

Composition: Metal.

Blue mirrored lenses with CD Diamond motif.

100% UVA/UVB protection. the model is distinguished by delicate engravings around the light blue lenses and temples, revealing the CD Diamond motif.

The blue mirrored CD Diamond motif lenses complete the design with a sophisticated allure.

Dior Blue Marble-Effect Rectangular Sunglasses Color: Blue.

Composition: Acetate.

100% UVA/UVB protection.

This style has rectangular shape with oversized blue lenses and blue marble frame with DIor's signature engraved on it to give an elegant look.

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DOUGLAS GITHUKU

RIDES

BMW Series 7 The 2022 BMW 7 Series is a luxurious and technologically advanced full-size sedan that is sure to turn heads on the road. With its sleek and sporty exterior design, powerful engines, and spacious and comfortable interior, the BMW 7 Series is the ultimate driving machine for those who demand the best.

One of the standout features of the 2022 BMW 7 Series is its exterior design. The car boasts a long and low profile, with a distinctive kidney grille and aggressive front bumper. The rear of the car features a sleek and sporty design, with large taillights and dual exhaust pipes. The 7 Series is available in a range of exterior colors, including metallic and non-metallic options.

Under the hood, the 2022 BMW 7 Series is powered by a range of powerful engines. The base model is equipped with a 3.0-liter inlinesix engine that produces 335 horsepower and 330 lb-ft of torque. For even more power, the 7 Series is also available with a 4.4-liter V8 engine that produces 523 horsepower and 553 lb-ft of torque. Both engines are paired with an eight-speed automatic transmission and rear-wheel drive, although all-wheel drive is available as an option.

In terms of performance, the 2022 BMW 7 Series is a true powerhouse.

The car can accelerate from 0 to 60 mph in just 5.2 seconds, thanks to its powerful engines and advanced tuning. The car also features a host of advanced driving dynamics technologies, including Adaptive M Suspension, which adjusts the suspension based on driving conditions, and Dynamic Stability Control, which helps to improve stability and traction.

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DOUGLAS GITHUKU

RIDES

Inside, the 2022 BMW 7 Series is a true oasis of luxury. The car features a spacious and comfortable interior, with plenty of room for up to five passengers. The seats are upholstered in high-quality leather and are equipped with a range of adjustable settings, including lumbar support and heating and cooling functions. The car also features a panoramic sunroof, which adds an extra touch of luxury and helps to flood the interior with natural light.

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DOUGLAS GITHUKU

RIDES

In terms of technology, the 2022 BMW 7 Series is packed with advanced features. The car features a 12.3-inch digital instrument cluster, which displays a range of information, including speed, fuel level, and navigation directions. The car also features a 10.3-inch infotainment display, which is controlled via a rotary dial and allows drivers to access a range of features, including music, navigation, and phone calls. The 7 Series also features a range of advanced safety technologies, including automatic emergency braking, blind spot monitoring, and lane departure warning.

Overall, the 2022 BMW 7 Series is a luxurious and technologically advanced full-size sedan that is sure to impress. With its sleek and sporty exterior design, powerful engines, and spacious and comfortable interior, the 7 Series is the ultimate driving machine for those who demand the best. Whether you’re commuting to work or hitting the open road for a long road trip, the BMW 7 Series is the perfect car for any occasion.

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ZAINAB ANSARI

TRAVEL & DINING

TOP STAYS IN SAUDI ARABIA: 2023 Saudi Arabia, the name itself follows by a blend of middle eastern and Moroccan music with an eye-widening imagination of golden dust sweeping the lands and camel humps and ‘aesthetic’ to the aura.

However, classic Saudi Arabia is far more than what it sounds. With the glimmer of light, and perfumes in the air, famous for its nights, the place is a hub of tastetickling delights.

The skyscrapers touching the heights and luxury lifestyles attracting every eye Saudi Arabia is just so much more than we can ever word it out. Thee magnificent pilgrimage and a 'heaven of the earth' for HAJIs, the place has the best accommodations keeping in view the comfort levels of travelers from around the sphere.

The place is every day overwhelmed with better than other staying locations for tourists, and we cannot help but handpick our best choices for our readers based on our personal experiences. So, wait no more and head below to live life king-size in Saudi Arabia, and don’t forget your tickets and passport because this tour will give you an experience of a lifetime.

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ZAINAB ANSARI

1. PARK HYATT JEDDAH – MARINA, CLUB & SPA The Park Hyatt Jeddah boasts the most picturesque site of all the city's hotels. It is situated directly on the Red Sea and offers stunning views of the highest fountain in the world. This opulent, low-rise property with Andalusian design features lovely outdoor terraces where you can watch the sunset and surround yourself with beautifully maintained gardens. The Park Hyatt Jeddah's 142 bedrooms and suites provide breathtaking views of the sea, gardens, or private balconies.

Broad bathrooms with a separate bathtub, rain shower, a 42-inch flat-screen television, and highspeed internet are among the inroom amenities. A tempting selection of dining options is available at the Park Hyatt Jeddah. The Park Hyatt Jeddah's Moroccan restaurant, Andalusia, includes an outside patio. For a bite, visitors may prefer The Lounge, the hotel's chic central area. Dardashti also offers a la carte dining options and is found in the Evania Ladies' Spa.

TRAVEL & DINING Check out your priority list and if TUMMY TREATS, COMFY BEDS, and BATHS are there, then tick out your stay at PARK HYATT HOTEL JEDDAH.

2. DALLAH TAIBA HOTEL: MADINAH The Dallah Taibah Hotel provides various services and lodging options. It is a five-star, opulent hotel with a prime position right in the middle of Medina. Al Masjid Al - Nabawi, which is about 50 meters from the hotel, is close. Quba Mosque and Al Qiblatain Mosque are both situated 4.3 kilometers apart from the hotel. Prince Muhammad Bin Abdulaziz International Airport is the nearest airport to the Dallah Taibah Hotel, located 16 miles away. The drive from the hotel to the airport takes around 30 minutes. The Dallah Taibah Hotel offers rooms that are both roomy and air-conditioned. A few of the hotel's rooms have beautiful views of Masjid Al-Nabawi.

Each room has a flat-screen TV and a safety deposit box. They feature a private bathroom with complimentary slippers and amenities. The hotel offers tea, coffee-making amenities, and non-smoking rooms.

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Time to Travel

ZAINAB ANSARI

TRAVEL & DINING

For the comfort of the visitors, the hotel offers several amenities, including private parking. Additionally, there is a free wifi connection accessible in each room for visitors to use. The ideal location of the Dallah Taibah Hotel, as well as the welcoming personnel and roundthe-clock room service, are what clients adore most about the establishment. The hotel has a coffee bar where different drinks are served, as coffee, fresh juices, and snacks are available. The Dallah Taibah Hotel offers breakfast upon request. It is indeed one of the best places to stay if you are willing to spend the time of your life while clutching close to your budget.

3. FOUR SEASONS HOTEL: RIYADH One of the most magnificent hotels in the Middle East, the Four Seasons Hotel Riyadh is housed on 11 floors of Saudi Arabia's 99-story Kingdom Centre (aka the Bottle Opener Building).

The premium Al Mamlaka shopping mall is part of the mixed-use development, including the 300-meter-tall skyscraper that dominates the Riyadh skyline.

The Four Seasons Hotel fascinates tourists to Riyadh with its lofty lobby, highly personalized Arabian hospitality, and unrivaled city sightings.

Accommodations are provided in 274 roomy suites and bedrooms with big soak tubs in marble bathrooms designed in a lavish modern style.

Alternating amber, amethyst, and emerald tones give each guestroom a unique personality, while large windows allow light and provide a stunning view. The hotel has three elegant restaurants for visitors to choose from.

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ZAINAB ANSARI

TRAVEL & DINING Some distinguished delicacies are imported from China, Japan, India, and the Middle East and can be ordered at Element. You can also relax in the Lobby Lounge and taste an eclectic selection of healthy beverages, fruit, and desserts while taking in the theatre from the semi-open kitchen at The Grill. The Four Season Hotel Riyadh has a spa with an outdoor pool and therapy rooms and is exclusively for guys. There are treatment rooms accessible for women to use. If you are looking for something that could flash fluorescent focus on your Instagram profile and life like the Princes of Arabia, then 'Four Seasons" is your place!

AND IT IS TIME TO BID GOODBYE! Yes. The list may seem short, but there is more in the queue. Quality over quantity is what we believe in, and many 'freshies’ will be sweeping through the pages of Haute D’Arabie in times to come.

Until then, try out these kingly stays, and don't forget to 'tell the tale' in your circles, widening the eyes in awe of your already 'jaw-dropped' friends with a hint of Arabian unique 'OUD and MUSK perfumes' These are the experiences elevating the quality of life with their compassionate touches and a memory that will leave your sides in none of the years to come.

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PATRICK OKOI

HEALTH & WELLNESS

ARE 20 MINUTES OF EXERCISE ENOUGH?

For many people, losing weight is simple. They'll eat less and move more. However, for those who give higher importance to losing or who are heavy, to begin with, this simple prescription can be a bit of a myth. And there are lots of myths out there.

What do the current guidelines say?

The U.S. Centers for Disease Control and Prevention recommend adults lose weight by using the following formula (the Healthy People 2010–2015 Recommendations): A metabolic equivalent (MET) is the total daily energy expenditure at rest divided by a person's body weight.

If a person weighs 150 pounds and loses 10% of their body weight, they should burn 975 kcal/day more than their starting weight.

The efficiency of exercise results from determining the energy expenditure of the activity performed divided by the energy intake.

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PATRICK OKOI

HEALTH & WELLNESS

The American Heart Association guidelines recommend 30 minutes per day of moderate aerobic exercise or a combination of aerobic and muscle-strengthening activities on two or more days per week.

The guidelines recommend exercising at a level of intensity that can promote weight loss.

What does The Research say?

Recent studies have found that aerobic exercise can boost weight loss and improve health and weight training can aid weight loss and metabolism. Exercise, however, doesn't seem to matter as much as eating.

Researchers looked at the number of calories burned by moderate aerobic exercise and resistance training and compared the number of calories burned with the calories taken. They found that a combination of aerobic exercise and resistance training burned more calories than either activity alone.

The American Council on Exercise and the Academy of Nutrition and Dietetics say resistance training has a place in weight loss programs and can aid weight loss when performed 3 to 5 days a week at a level of intensity that can promote weight loss. Aerobic exercise is not in a diet because it will not promote weight loss and may be harmful.

The Benefits of 20 Minutes of Exercise a Day Studies have shown that 20 minutes of moderate aerobic exercise can improve blood sugar and help prevent diabetes, including type 2 diabetes. It helps to burn extra calories during exercise. Aerobic exercise also helps with fat loss. It increases metabolism and increases a hormone called adiponectin. The latter increases metabolism and helps burn calories.

In a 2014 study, women who did high-intensity interval training (HIIT) for 20 minutes each day lost more weight than women who led a sedentary lifestyle. HIIT involves short bursts of high-intensity exercise followed by a short recovery period. In addition to burning more calories during exercise, you also burn more during the recovery since your body uses extra energy to recover from the workout.

HIIT is effective for losing weight in people with normal blood sugar levels.

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PATRICK OKOI

HEALTH & WELLNESS

The Drawbacks of 20 Minutes of Exercise a Day It can be challenging to get this amount of exercise quickly.

Exercising for 20 minutes a day can take about 10 minutes to warm up and 20 minutes to cool down.

Exercise isn't an end, but it should be a means to an end, such as weight loss. For example, if your goal is to build muscle, you don't want to overdo it and over-exert yourself. You want to concentrate on getting some form of exercise done each day.

Too much exercise will overwhelm the body and get you out of shape before you get any results. A more moderate amount of activity is more likely to have lasting benefits.

What You Should Do? It's better to exercise several times a week than do too little. Aim to do your workout when you aren't distracted. If you have children, it isn't easy to get off work and exercise for an hour and a half.

Sometimes people suggest getting a trainer or taking a class to get the exercise in for the day. While a trainer or a class can help you stay on track, you can get the benefits of exercise on your own. There are apps to help you track your workout and apps to help with fitness.

You can also do other things during the day that will burn calories.

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ANAMIKA MUKHERJEE

HEALTH & WELLNESS

INTERMITTENT FASTING

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ANAMIKA MUKHERJEE

HEALTH & WELLNESS

Intermittent fasting is a pattern of eating that involves alternating periods of eating with periods of fasting. There are several different methods of intermittent fasting, such as the 16/8 method (16 hours of fasting and 8 hours of eating), the 5:2 diet (eating normally for five days and restricting calories for two non-consecutive days), and alternateday fasting.

The idea behind intermittent fasting is to allow the body to burn through stored energy (fat) and improve overall health by reducing inflammation and insulin resistance.

The benefits of intermittent fasting include: 1. Weight loss: Intermittent fasting can help you lose weight by reducing your overall calorie intake and increasing fat burning.

2. Improved insulin sensitivity: Intermittent fasting improves insulin sensitivity, which can help prevent or manage type 2 diabetes.

3. Increased longevity: Some studies have shown that intermittent fasting may increase lifespan by reducing oxidative stress and inflammation.

4. Improved brain function: Intermittent fasting has been found to improve brain function, including memory and cognitive performance, and may also have neuroprotective effects, potentially reducing the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's.

5. Reduced inflammation: Intermittent fasting can help reduce body inflammation linked to many chronic diseases.

6. Lower risk of chronic diseases: Intermittent fasting may help lower the risk of chronic diseases such as heart disease and cancer by reducing inflammation and improving insulin sensitivity.

7. Increased human growth hormone: Intermittent fasting has increased levels of human growth hormone, and it can aid in fat loss and muscle gain.

8. Increased norepinephrine: Intermittent fasting can also increase levels of norepinephrine, which can boost metabolism and aid in fat loss.

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ANAMIKA MUKHERJEE

HEALTH & WELLNESS

However, more research is needed to understand the long-term effects of intermittent fasting. The latter might not be appropriate for everyone, especially when individuals with a history of disordered eating or whoever is underweight should consult with a healthcare professional before trying intermittent fasting.

Also, in some people, intermittent fasting may lead to feelings of weakness, fatigue, low energy, headaches, and irritability. Some research indicates that these feelings reduce over days or weeks.

If you are considering trying out intermittent fasting, remember to pay attention to nutrient intake during eating periods since eating the wrong kinds of food can negate the potential health benefits of intermittent fasting. Fasting can cause dehydration, so ensure drinking enough water during fasting periods. Remember also that fasting can be challenging for some people, both physically and mentally. It can be inconvenient to stick to long-term.

In summary, Intermittent fasting can provide some potential health benefits, but it's not a one-size-fits-all approach and may not be appropriate for everyone. Consult a healthcare professional before starting, and pay attention to your nutrient intake during eating periods.

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