Vol. 19, Issue 12
Community
Accomplished Del Mar educator honored with book. See page 5.
Lifestyle
■ See inside for a variety of photos of community events.
www.delmartimes.net
Residents voice concerns over office complex BY JOE TASH Representatives of a local developer gave an informational presentation about a proposed new office complex near the intersection of State Route 56 and Camino Del Sur before members of the Rancho Penasquitos Planning Board on Wednesday, Feb. 3. Residents of the area also were allowed to speak regarding the proposed project, the Preserve at Torrey Highlands. The project would include three office buildings of 4, 5 and 6 stories, respectively, and a seven-level parking structure. The project would include a total of 450,000 square feet of office space. Some community members are concerned because the project — south of SR 56 and on the west side of a planned extension of Camino Del Sur — would be surrounded on three sides by the Del Mar Mesa Preserve, a 900-acre parcel of open space earmarked for recreation and habitat preservation. The project is proposed by Cisterra Development, which is based in Carmel Valley. Currently, the developer is working on environmental studies, and the plan would need approval by the planning board and the San Diego City Council. Before the project could be built, the city would have to approve an amendment to the community plan for the area, as well as a zoning change. Cisterra bought the 11-acre parcel in June from the Catholic Diocese of San Diego, which at one time had planned to build a church on the property. The Feb. 3 discussion was held before the land use committee of the planning board. No date has been set for a hearing before the full planning board. But some residents were on hand to let board members know of their concerns. “What are the benefits to the community to change this plan? I don’t see the benefit when we have lands that we are stewards of,” said resident Mary Ann Eisele. “(The parcel) was never envisioned to be an employment SEE COMPLEX, A22
COURTESY PHOTO
A rendering of the approved Pacific Highlands Ranch Recreation Center.
Pump track, parkour, play fields: Park gets approval from council BY KAREN BILLING The Carmel Valley Park and Recreation Council approved the plans for the new Pacific Highlands Ranch Community Park and Recreation Center at its Feb. 2 meeting, bringing the community one step closer to a park with the first bicycle pump track in San Diego and one of largest turf sports fields in the city. “I’m truly impressed by the whole park,” said Marilee Pacelli, recreation council chair after the council’s unanimous vote of support. “I actually think the recreation center building itself is going to be truly amazing.” Manjeet Ranu, chair of the park design committee, said he is proud that his group was able to work at “rocket speed” with the help of their “fantastic consultants” Schmidt Design Group and Hanna Gabriel Architects. “We came up with a park that is loaded with features,” Ranu said. SEE PARK, A22
Finn Mallery wins Earl Warren Spelling Bee
CARMEL VALLEY NEWS An Edition of
380 Stevens Suite 316 Solana Beach, CA 92075 858-756-1403 www.delmartimes.net
February 11, 2016
COURTESY PHOTO
Principal Adam Camacho, Finn Mallery and Assistant Principal Kaitlin Wood.
BY KRISTINA HOUCK Earl Warren Middle School has a new Spelling Bee champ. Eighth-grader Finn Mallery took first place in the Feb. 2 competition at the Solana Beach school. “I was really surprised,” Finn said. “I didn’t expect to make it that far.” Students had to first compete in their English classes. Two students from every class then went on to the school-wide competition.
A total of 40 students participated in the Spelling Bee. After an hour and a half and 16 rounds, Finn spelled “consciousness” to beat second place finisher Natalie Feldman. Anna Ginzberg came in third place. “It was just a really supportive environment,” Principal Adam Camacho said. “The kids were cheering each other on. It was a proud moment.” As a seventh-grader, Finn
competed last year in his English class, but he did not make it to the next level. This year, Finn studied for the event during a recent road trip to Mammoth Mountain. “I won my classroom, so I decided to start studying for the school one,” he said. “It’s useful to know how to spell things,” added Finn, who doesn’t know yet what he wants to do when he grows up. “It will help with getting a SEE BEE, A22
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PAGE A2 - FEBRUARY 11, 2016 - NORTH COAST
Guilty plea by motorist Del Mar council honors Del who caused fatal crash Mar Community Connections BY CITY NEWS SERVICE A man who drove drunk and swerved into oncoming traffic on Carmel Valley Road, causing a crash that killed a woman in another car, pleaded guilty Feb. 3 to gross vehicular manslaughter while intoxicated and DUI causing injury. Anthony Perez Rodriguez, 30, faces up to 10 years in prison when he is sentenced March 4 for the death of Enid Mayer-Sheaf of Chula Vista. Rodriguez pleaded guilty on the day his trial was to begin. The 61-year-old victim was returning from a hospital where her mother-in-law had just died when the crash occurred about 6:30 p.m. last July 22 near Camino del Sur. A friend of the defendant testified in November that they took the Uber ride-hailing service to the Padres game from his home in Pacific Beach in anticipation of drinking to celebrate Rodriguez’s 30th birthday. Orlando Castro said he and Rodriguez had three or four beers at the game, then had a beer and a shot of tequila at a nearby bar after the game as they waited for a return Uber trip back to Castro’s home. We ` `were both intoxicated,’’ Castro
testified. Castro said that after Uber dropped them off in Pacific Beach, he got some pizza, came home and passed out on the couch. The witness said Rodriguez wasn’t there when he woke up a few hours later, noting that the last time he saw Rodriguez, the defendant was in no shape to drive. District Attorney Investigator Michael Edwards testified that according to the event data recorder on the defendant’s Fiat 500, Rodriguez was traveling eastbound at 51-52 mph -- faster than the victim’s Chevrolet Nova -- when it veered left into oncoming traffic and smashed into her sedan near the bicycle lane. Mayer-Sheaf died at the scene. Rodriguez’s blood-alcohol level was measured at .16 percent two hours after the crash. That would have meant his BAC was between .18 and .20 percent at the time of the crash, said Deputy District Attorney Lauren Ogata. The defendant would have consumed nine to 10 drinks to get to that level of intoxication, the prosecutor said. Rodriguez drank that day despite knowing he was going to drive, Ogata said. The prosecutor said that after the crash, Rodriguez blamed the victim, saying she came into his lane of traffic.
BY KRISTINA HOUCK From preparing for disasters to providing transportation, Del Mar Community Connections provides programs and services that allow local seniors to live independently and safely in their homes. Recognizing the nonprofit’s important place in the community, Del Mar Mayor Sherryl Parks presented the organization with a proclamation during the Feb. 1 City Council meeting. “Del Mar Community Connections is a volunteer-driven organization providing programs and services that allow our maturing residents to live safely, vibrantly and independently in the homes they love,” Parks said. Founded in 1999, Del Mar Community Connections provides a variety of cultural, educational and social programs and services for community members. The organization offers in-home care management and transportation services for seniors, as well as weekly health discussions, brain fitness and computer tutoring programs, and legal and medical counseling services.
The organization’s Neighborhood Emergency Support Team prepares people for emergencies by connecting residents with temporary or long-term mobility issues with their neighbors. On behalf of the council, Parks acknowledged the organization and encouraged residents to recognize the positive impacts of nonprofit organizations in the city. “Del Mar Community Connections truly appreciates this recognition,” said Tom McGreal, board president of Del Mar Community Connections. “We have a very, very active and hardworking board. We have hundreds of volunteers who love the work they do providing very practical support for the community.” Del Mar Community Connections is the second nonprofit the council has honored since the start of the year. As the city’s new mayor, Parks said she plans to recognize local organizations throughout the year. The council presented the Del Mar Foundation with a proclamation in January. For more about Del Mar Community Connections, visit dmcc.cc.
Del Mar school district to hold ‘Kindergarten Information Meetings’
30, 2016, and continues at the school sites through June 10, 2016. During the summer when school offices are closed, registration will take place at: Del Mar Union School District Office, 11232 El Camino Real, San Diego, 92130. Please call 858-755-9301 or visit the DMUSD website at www.dmusd.org for more details on meetings and tours, including office hours and required documents to register your child for school.
The Del Mar Union School District will hold “Kindergarten Information Meetings” March 14-18. New student registration begins at all eight DMUSD school offices on Wednesday, March
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NORTH COAST - FEBRUARY 11, 2016 - PAGE A3
BY KRISTINA HOUCK
that is present on a high school campus,” Sophia added. “The little things that people say are brushed off. I’m now able to confront those. Saying one little thing can actually make a difference.” Working together, the three teens are planning a “No Place for Hate” Week March 7-11 at Torrey Pines. During the weeklong campaign, the students hope to spread awareness through informational posters, speakers and other activities. “I hope that students will think twice about the things that they say, and eventually step up to biases that they hear themselves and not be a bystander anymore,” Cole said. “I just hope that they gain the knowledge that I did and the awareness that I have now, so they know how to confront different situations and make a difference like me, Cole and Sabrina have,” Sophia added. “I hope that will spread throughout our entire campus and we’ll actually have a place for no hate at our school.” Founded in 1913, the Anti-Defamation League is an international organization that aims to fight anti-Semitism and all forms of bigotry, defend democratic ideals and protect civil rights for all. The organization’s National Youth Leadership Mission was founded in 1996 and became a national program in 1998 to prepare students as role models against bigotry, hate and prejudice. For more about the Anti-Defamation League and National Youth Leadership Mission, visit www.adl.org.
Torrey Pines students stand up to hate Three local high school students are standing up to hate, after participating in the Anti-Defamation League’s 18th annual Grosfeld Family National Youth Leadership Mission. Torrey Pines High School juniors Sophia Bond, Cole Chodorow and Sabrina Habchi joined more than 100 other teenagers Nov. 15-18 in Washington, D.C. to learn how to apply lessons learned from the Holocaust to their own lives and lead the fight against bigotry and hate at their schools and in their communities. “It was a really amazing program, honestly life changing,” said Sophia, 16. “When I came back, it was like I was looking at my high school through new eyes.” During the four-day trip, the National Youth Leadership Mission delegates spent time at the U.S. Holocaust Memorial Museum, where they learned about the persecution of Jews and other minorities during World War II. The students, who came from 132 high schools across the country, also examined contemporary issues of bigotry, extremism and genocide, and engaged in discussions about how they could play a part in fighting prejudice. Students shared their personal experiences with bullying and discrimination during breakout sessions. They also heard presentations from Holocaust survivors and a Rwandan Genocide survivor. “We learned to identify biases, bigotry and
Bob & Kathy Angello
COURTESY
Cole Chodorow (pictured left in blue dress shirt) and Sophia Bond (pictured directly under the last "A’ in California). microaggressions on school campuses and around the community, and how to put a stop to them before they escalate into hate crimes,” explained 16-year-old Cole. “I enjoyed meeting all the people that were selected,” he added. “They all had their own stories and their own different opinions on topics. It was just fun to get to know other
people outside of the bubble of San Diego.” With new insight on the issues, Sophia, Cole and Sabrina are now hoping to make an impact on their campus, where they have witnessed hate. “At my high school, there’s always slurs as jokes that people just toss aside,” Cole said. “You don’t really understand all the hatred
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PAGE A4 - FEBRUARY 11, 2016 - NORTH COAST
New photo exhibit depicts early Del Mar BY KRISTINA HOUCK Get a glimpse of Old Del Mar with a new photography display at the Herbert B. Turner Gallery at Southfair. Curated by the Del Mar Historical Society, the exhibit features about two dozen photos of early Del Mar, from the 1880s through the early 1990s. “History, unfortunately, is not very popular right now, but it’s still very important,” said Larry Brooks, president of the Del Mar Historical Society. Located in the two center display cases outside The Gym in Del Mar, Brooks explained the exhibit depicts early Del Mar from 1885 through 1900, when the city was centered at 10th Street and Railroad Avenue, now Stratford Court. Among the photos, there are images of the Old Del Mar school, store and train station. There is also a model of the Alvarado House. Built in 1885, the Alvarado House was donated to the Del Mar Historical Society in 1985, when the new owner decided to build a bigger home on the lot at the foot of 10th Street, where the 600-square-foot house sat for a century. The house was moved to the city hall parking lot for four years, and then relocated to the Del Mar Fairgrounds, where it’s been since 1989. The second display case, Brooks explained, showcases “New Del Mar” in the early 1900s, with the city now centered at 15th Street and Camino del Mar. Among the photos, there are pictures of the construction of the railroad track on the bluffs, which replaced the 30-year-old track on Railroad Avenue, as well as Stratford Inn, which was later
renamed Hotel Del Mar until its closure in the 1960s. There is also an old “private property” sign that warned people the beach was for the residents of Del Mar. “It’s important to know where things came from, and know who you are,” Brooks said. “You’ve got to know where you came from to figure out where you want to go.” The photos are owned by the Del Mar Historical Society, which has collected, preserved and displayed the city’s historical facts, artifacts and properties since it was founded in 1985. The society has roughly 3,000 pictures, most of which have since been digitized. Dayna Carroll dedicated the display in memory of her life partner, Helen Montgomery-Drysdale, and in tribute to Herbert Turner, builder of Southfair. The late Montgomery-Drysdale of Del Mar was known for her photographs of film stars, jazz musicians and thoroughbreds during her 50-year career. She and Turner, a local artist and architect, became lifelong friends. Montgomery-Drysdale mounted many photo exhibits at the Herbert B. Turner Gallery and at the Turner-built Del Mar cable studio until she died in 2013. With a donation from Carroll, Del Mar Historical Society will feature a new display at the gallery every few months. The current photos will be on display through June 1. The Herbert B. Turner Gallery at Southfair is located at 2010 Jimmy Durante Boulevard in Del Mar. For more about the Del Mar Historical Society, visit www.delmarhistoricalsociety.org.
The photos will be on display through June 1.
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Accomplished Del Mar educator honored with book BY KRISTINA HOUCK With a long list of accomplishments and a lasting legacy in the world of higher education, it’s no surprise that Del Mar’s Dr. Marvalene Hughes was recently honored with a biographical book. Translated in English, the book is called, “World Women University President: Dr. Marvalene Hughes.” The book, which is written in Mandarin and is part of a series on women university presidents around the world, covers Hughes’ childhood through her decades-long career. The book is written by Dr. Yunrong Han from the Communication University of China in Beijing and Dr. Hong Dai from Dillard University in New Orleans. “There have been other things written, but to have another country do it is a very, very special honor,” Hughes said with a smile. “But I wish I could speak Mandarin. That’s the only thing in my educational career that I consider to be my shortfall.” Hughes has worked in higher education for more than four decades. Born in Alabama, Hughes was one of nine children. Her father was an entrepreneur and farmer. Her mother was an elementary school principal. “They were just smart people,” she said. With a passion for education like her mother, Hughes earned a doctorate in administration and counseling from Florida State University, after studying at Tuskegee University, New York University and Columbia University. She started her career as an associate professor in the early 1970s at Eckerd College, a private liberal arts college in Florida. After a couple of years, Hughes relocated to the West Coast, where she settled in Del Mar. She served as a counselor and professor at San Diego State University, eventually becoming director of counseling services and placement. She worked at the university for 14 years until
COURTESY
Dr. Marvalene Hughes and Dr. Hong Dai with the biographical book written in her honor, titled ‘World Women University President: Dr. Marvalene Hughes.’ 1986, when she left San Diego for Arizona State University. Hughes served as associate vice president for student affairs at Arizona State University for two years before becoming vice president for student affairs at the University of Toledo for another two years. In 1990, she became vice president for student affairs and vice provost and professor of educational psychology at the University of Minnesota, where she worked for four years. Hughes became the first black and the first female president of California State University, Stanislaus, where
she served for 11 years. During her tenure she tripled the university’s capital construction, expanded enrollment and was awarded Legislators’ Choice for President of the Year. “I enjoy being able to impact people in positive ways and see the results,” Hughes said. “You can do that at best, on the university level, as president. You can see it in the classroom, but when you become president, you can see it walking around.” In 2005, and just one month prior to Hurricane Katrina, Hughes became the first female president of Dillard University, a historically black liberal arts college in New Orleans. Hurricane Katrina destroyed the university. During her time at Dillard, Hughes raised more money than had been raised in the history of its existence. Through fundraising, the university reconstructed all the previously existing buildings and built two new buildings. Upon leaving Dillard in 2011, Hughes submitted an application to the National Institute on Minority Health and Health Disparities and was awarded $25 million, which was permanently deposited in the university’s endowment. During this period, she also wrote a proposal and trained more than 50 mentees who were placed in presidencies under her leadership. In 2010, she was named Mentor of the Year from a pool of more than 3,500 university presidents in the United States. “I had done a lot for presidents, nationally,” said Hughes, who moved back to Del Mar in 2012. Throughout her career, Hughes has been very involved in a number of associations and organizations advancing higher education. Among those, she has been a frequent participant and speaker at the World Women University Presidents Forum. The Communication University of China launched the World Women University Presidents Forum in 2001 to bring women university presidents from all over the world SEE BOOK, A22
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PAGE A6 - FEBRUARY 11, 2016 - NORTH COAST
Former 22nd Ag. board president shares insights 10 QUESTIONS Local resident Frederick Schenk – a longtime partner with San Diego-based law firm CaseyGerry – concentrates his law practice on products liability, serious personal injury and asbestos litigation. His is also keenly focused on giving back to his community, and recently finished a two-year term as volunteer president of the Board of Directors for 22nd District Agricultural Association (San Diego County Fair Board). Schenk, appointed to the board by Gov. Jerry Brown in 2011, has a longtime association with the San Diego County Fair Board, and was appointed previously by former Governor Gray Davis, serving from 2002 to 2006. While Schenk has finished his fair board presidency, he will continue to serve on the Board of Directors until Jan. 2018. In this Q & A, he addresses some key successes achieved during his tenure, upcoming plans for the fairgrounds and some challenges the board may face. What accomplishments are you most proud of during your tenure as board president? I had the honor of serving as the chair of the 22nd District Agricultural Association for the past two years while working with a very effective and hardworking board – and was very proud and appreciative of their voluntary service. Also, I was very fortunate to work with a team of professionals that are considered amongst the best in the industry
Frederick Schenk
MARSHALL WILLIAMS
and for whom I have great admiration. During this time, we saw some very significant events and long-term changes take place. Last summer, we partnered with the City of San Diego to bring to our county a fair theme that honored the Panama-California Exposition which took place in Balboa Park beginning in 1915. It was a popular tribute to this world exposition and we drew over 1.5 million people to the fairgrounds during the month of June. We also approved and made major alterations to both the turf and dirt tracks in order to make the racing facility safer for horses and jockeys, as well as accommodate an increasing number of horses. These vital changes allowed us to qualify for selection as the site for the 2017 Breeders Cup – which will be a tremendous opportunity to
showcase San Diego in the global horse racing community while drawing spectators from around the world. I am also pleased that we were able to attract Kaaboo to the fairgrounds in 2015. This was a new venture for our community and one which has the potential to become a premier fall music and entertainment event for the county for many years to come. It drew attendees from across the United States and brought music talent from around the world to our outdoor and indoor stages for tens of thousands to enjoy. We expect that next year, the attraction will draw even greater attention and that the entertainment will exceed last year’s premier engagement. I am also very proud of what we have done to expand the educational opportunities for the children who attend the fair. We provide unique agricultural and livestock experiences as well as healthy eating education for children from across San Diego and beyond. Through the Don Diego Scholarship Fund, we offer the "Plant Grow Eat" educational events which provide buses for children who cannot otherwise afford to attend the fair. Additionally, fair employees visit schools and teach children about agriculture and healthy eating. What goals would you like to see the fair board accomplish in the future? Ideally, I would like to see our fairgrounds increase the number of people who are able to access our magnificent property during peak seasons while lowering the need for automobile traffic to the grounds. I hope that in the near future, we will be able to
bring a seasonal rail stop to the property where the current right of way exists. We are working with SANDAG and other interested communities to find a way to achieve that goal. It would be located within the North County Transit District (NCTD) right-of-way and the platform would extend 1,000 feet to accommodate 10-car passenger trains, including the NCTD COASTER and Amtrak Pacific Surfliner. Also, we need to refurbish and update existing buildings in order to accommodate the future needs of both people and the animals at the fairgrounds. The master plan includes these changes -- but much of what we hope to achieve depends on future funding. That remains the greatest challenge to phase in the many improvements we hope to achieve. What are the plans for replacing the exhibit halls — how much will it cost and how will it be financed? Demolition and replacing the exhibit halls are part of our Master Plan. There is no set time to start -- and all would depend on our ability to finance the project. The cost of replacing is estimated in today’s dollars to be in excess of $100 million to $150 million, depending on design and amenities. Financing is not discussed as part of the Master Plan. Given our existing debt service, environmental obligations and the decline in racing revenue, financing will be a challenge. What are the plans for converting the Surfside Race Place? Again, how SEE SCHENK, A22
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NORTH COAST - FEBRUARY 11, 2016 - PAGE A7
American Legion Post 416 experiencing resurgence BY JARED WHITLOCK The San Dieguito American Legion Post 416 found itself cornered two years ago. Not by enemies, but by time: Its long-time headquarters in downtown Encinitas was crumbling with no end in sight, its membership was aging and its funds were dwindling. Just when the future looked bleak, a new team of concerned Post 416 members took the reins of the veterans service organization in the summer of 2014 and charted a new course. By all accounts, they’ve been wildly successful. Post 416 has added almost 200 new members since June 2014 — the fastest growth rate among American Legion posts in Southern California during this period. All told, Post 416 counts about 450 members among its ranks. “A few years ago, we’d have a Post meeting and there might be five guys,” Rolf Ohnstad said. “Come in now and the room is full. This Post is the talk of all the American Legion at the local level and beyond.” Post Commander Steve Lewandowski credited a slew of new Post-initiated events with bringing in more members and also raising funds for the organization. Plus, the group has taken part in more community charity events as well as celebrations, with its float at the Encinitas Holiday Parade in December being a good example. “The word is getting out and veterans and others who didn’t know about us are coming out of the woodwork,” Lewandowski said. “We’ve really stepped up our outreach.”
JARED WHITLOCK
Brian Hall, David Lash, Steve Lewandowski, Rolf Ohnstad and Bob Wilson stand outside San Dieguito American Legion Post 416, which has made a comeback in the last two years thanks to a new direction. Recent special events hosted by Post 416 included a book signing with Lester Tenney, a Post member who survived the Bataan Death March in World War II, and a fundraiser for Post 416 in which Medal of Honor recipient Michael E. Thornton spoke. Thornton was in the area for another engagement, but agreed to donate his time to support Post 416’s Save Our Legion campaign, which calls for rebuilding its space.
Tucked away at 210 West F Street in Encinitas, Post 416 has been a community staple for local veterans and their families since 1932. One of the room’s walls is lined with pictures of past commanders, going back to the early 1930s. Today, the spot is the headquarters for a legion territory that runs from Carmel Valley to Oceanside and then inland areas like San Marcos and Rancho Santa Fe. But the Encinitas Post buildings are badly
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in need of a renovation, a fact that was underscored more than two years ago when part of its east wall collapsed onto the sidewalk and street. Lewandowski said the account for the Save Our Legion campaign currently has more than $75,000, a sea change from three years ago when the group had almost no funds for repairs. In fact, the Post was losing money every year and on pace to close within three years. “New leadership came in and knew the current state of affairs was unacceptable. The attitude was we’re not going to sit around and wait for the place to close. We’ve been too vital for the community for too long, so by God, we’re going to draw a line in the sand,” Lewandowski said. Post 416 is currently led by 11 officers. “We’ve turned it around, I’m proud to say,” he said. Lewandowski noted that many don’t realize that membership is not only open to veterans, but also those currently in uniform and those who have family who were in the military. Brian Hall, a Marine Corps veteran, joked that he was the token young guy when he first joined Post 416. But he said a good number of people in their 20s and 30s have joined in the last year or so. “It’s good to see people are carrying on this tradition,” Hall said. David Lash, a Vietnam War veteran, volunteers regularly at Post 416. He said there’s something about the wooden bar and SEE VETERANS, A22
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*Offer expires 2/29/16. Not valid with other offers or prior purchases. Buy one window or patio door, get one window or patio door 40% off and 12 months no payments, no interest when you purchase four or more windows or patio doors between 2/1/16 & 2/29/16 OAC. Second window or door is of equal or lesser value. Interest accrues from date of purchase but is waived if paid in full within 12 months. **Monthly payment estimate based on purchase of 5 Series I windows, 90-100 united inches in size. Down payment may be required, OAC. Renewal by Andersen of San Diego, Inc. Lic. 995160 1 Disclaimer: Renewal by Andersen received the highest numerical score among window and door manufacturers in the proprietary J.D. Power 2015 Windows and Patio Doors Satisfaction StudySM. Study based on responses from 2,442 consumers measuring 14 brands and measures opinions of consumers who purchased new windows or patio doors in the previous 12 months. Proprietary study results are based on experiences and perceptions of consumers surveyed in January – February 2015. Your experiences may vary. Visit jdpower.com
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PAGE A8 - FEBRUARY 11, 2016 - NORTH COAST
Physician pens how-to guide to optimal health BY LINDA HUTCHISON Roddy Carter, M.D. advocates using technology to help us log 10,000 steps, five days a week, but as he explains, that’s just one part of his inspirational new book and overall message. In "BodyWHealth: Journey to Abundance," Carter shares his passion for teaching and encouraging others to achieve optimal health. A former physician and expert in sports medicine, Carter lays out a practical approach, based on science and honoring natural design, in his book. "Mother Nature is very clever, with its hormonal and chemical system," he said, noting, if we work with this natural order, evolutionary principles, we are that many steps closer to achieving health, happiness and prosperity. Carter outlines his advice in keys, which include exercise, nutrition, sleep, recreation, social interaction, overcoming excuses, believing in oneself and cultivating a sense of purpose. In other words, he is interested in total transformation, on all levels. A lover of technology, he said it's good for us to keep track of our exercise and food intact, using whatever gadgets and apps work for us, but not just for the logging of total miles or calories. “Those successful with weight-loss keep track of what they eat,” he explained. “This is not so much for the calories, but mindfulness at the plate, eating the right things." Carter's book and consulting practice emerged from both his personal transformation and professional journey. He said his interest in science and helping others began 10,000 miles away in Johannesburg, South Africa, where he was born and earned his medical degree. He worked for years as a family physician and treating trauma
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Dr. Roddy Carter patients. Raised by liberal parents who were both educators, he was at odds with the apartheid government, which he described as morally depraved. Nevertheless, he was faced with helping those who suffered physical violence working for change or living with violent aftermath. A sports-lover, Carter said he wanted to treat more than sickness and injuries. He earned a master's degree in sports medicine and founded the Centre for the Study of Exercise, Nutrition and Muscle Science at the University of Witwatersrand in Johannesburg. There he coached Olympic athletes and participated in research studies, helping test new treatments for conditions such as
exercise-induced asthma. This led to another leg in his journey, executive positions in the bio-tech and pharmaceutical industries. In 2001, he and his wife Karen, a teacher, and their four children (two sons and two daughters) moved to Princeton, New Jersey for what was to be a three-year assignment. They decided to stay. Carter quickly rose to the top of his field, becoming CEO of WellGen. "By outward appearances, I was successful," he said. “But a few years ago, I began to feel as if something was missing. I was working six days a week and I felt that life was rushing by." He also wasn't happy with how he felt or looked — older than his years, overweight and out of shape, not the strong, lean athlete he used to be. “That’s when I realized a major reboot was in order,” he said. He began applying his professional knowledge to his own life. "There were two of us: the physician walking alongside the rebooting Roddy, using science and watching Roddy develop a healthy lifestyle." He tried to keep the physician a compassionate, rather than a finger-wagging one. During this transformative time, he made several discoveries beyond the physical body, he said. Wealth became "whealth," meaning the fullest possible life — physically, mentally and emotionally. “Health is our greatest wealth,” he said. Also during this time, two of his four children began attending college in California and the Carters moved to La Jolla. It was the right location for launching his new book and career as a life coach and lecturer, he said, "I liked the lifestyle and it was part of my reboot and dedication to life.
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Book cover
I only have to look out the window every morning to see why we moved here. We are a physical family and spend a lot of time outdoors, surfing, hiking.” As part of his consulting service (BodyWHealth.org), Carter works with private and corporate clients, and also offers video conferencing and “walk and talk” coaching sessions.
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Patty Contreras receives Dollars for Scholars Award In recognition of her philanthropy with the Dollars for Scholars program, Carmel Valley resident Patty Contreras recently received an award at the San Diego County Annual Scholarship Showcase. Contreras, a real estate agent at Pacific Sotheby’s International Realty, was honored for establishing the “Dream Fund” at Canyon Crest Academy Dollars for Scholars. The ceremony took place on Jan. 20 at the University of San Diego; event sponsors were Mission Federal Credit Union and Sycuan Band of the Kumeyaay Nation. The Dream Fund is the first and only renewable scholarship offered by CCA Dollars for Scholars. Contreras has pledged to give $1,000 per year for four years to a student selected two years ago and currently in her second year at the Massachusetts Institute of Technology. Ron Caruthers, founder of Duceras, a Carlsbad-based college preparation and planning support group, has partnered with
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Chuck Fang, Mission Federal Credit Union, Carmel Valley branch manager; Patty Contreras, Dream Fund founder; Alexis Larky, CCA Dollars for Scholars president; DC Tran, CCA Dollars for Scholars board member. Contreras to fund the scholarship. Contreras also serves on the board of CCA Dollars for Scholars. She created the Dream Fund in tribute to Dr. Maurice M. Salter, her college mentor, advisor, and friend. Salter serves as chair of the UCLA Foundation Board of Directors and its executive committee. His areas of research and interest include the job market for doctoral degree recipients, the characteristics of
college environments, how students choose colleges, and how they finance their higher education. Contreras stated, “I am passionate about giving kids opportunities to pursue higher education. My family and I have lived in Carmel Valley for 20 years. All three of my children have graduated from local public schools and attended college. I was able to attend USC, not because I had the money for tuition, but because Dr.
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Salter extended a helping hand, and his kindness allowed me to follow my dreams.” “We see the need for scholarship assistance every day and right now there’s an urgent need for more financial aid,” said Alexis Larky, president of CCA Dollars for Scholars. We need dedicated people like Patty to keep doing what they’re doing. Whether it’s $5 or $10,000 it doesn’t matter, our young people need support for higher education.” Dollars for Scholars is a parent volunteer, community-based scholarship organization. The mission of the affiliate at Canyon Crest Academy is to recognize seniors for their involvement in a broad range of activities and interests during their high school career, and support their pursuit of continuing education, from four-year degrees to technical training program. It relies on school and community support to raise local dollars for scholarship funds.
Torrey Hills Planning Board to hold elections Candidacy must be announced at Feb. 16 meeting The Torrey Hills Community Planning Board (THCPB) will hold elections on Tuesday, March 15, for five resident seats. There also two vacant business seats. The THCPB is an officially recognized local advisor y group of elected volunteers who evaluate issues affecting the community. The board makes recommendations and communicates neighborhood concerns to the City of San Diego and the Planning Department. Local residents and
business candidates are encouraged to join the board. Board bylaws stipulate that candidates for the THCPB must attend at least one board meeting before the election. Board meetings are held the third Tuesday of the month at the Ocean Air Recreation Center, 4770 Fairport Way, San Diego, 92130. All interested candidates must announce their candidacy at the Feb. 16 THCPB meeting. For more information, please contact Kathr yn Burton at kburton@san .rr.com.
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Local artist thrives as performer, painter and sculptor BY JOE TASH As an artist, Sholeh Ashtiani displays great versatility. The local resident, a mother of three who emigrated to the U.S. from Iran in 1979 to attend college, is a singer, actress, sculptor, painter and photographer. Many of her talents will be on display in a new reality television show about dating, called "The Romance," which airs at 10 p.m. on Friday nights on Time Warner and Cox Channel 4. The first of the show's 12 episodes aired on Jan. 15 and the series will conclude in April. Ashtiani's singing can be heard at the end of each show, as she performs a song called "Stand Your Ground." Her singing, paintings and sculpture will also be featured in two of the episodes. The show is set in San Diego, and features 10 local men and 14 local women as they date and pursue romance. Its creators have said that it is intended to give a more realistic portrayal of dating than some of the network reality shows such as "The Bachelor." Rather than living in a mansion and traveling to exotic destinations such as Bora Bora or Tahiti, participants on The Romance have real-life responsibilities such as work and children, according to the show's web site. The episodes were taped in San Diego at restaurants, a gym, a winery and Black's Beach, among other locations. One episode is taped at a gallery during a reception. Ashtiani sings in the background and her paintings and sculpture are on display. In another episode, she said, her art
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Art and sculpture by Sholeh Ashtiani. will also be on display. Ashtiani's sculptures are in bronze, and they feature realistic subjects, such as mothers and their children, and dancers. She herself has been fascinated with dancers and their craft throughout her life, and her first job out of college, in Columbus, Ohio, was photographing performers at a local theater. She paints in oil, and also pursues realistic themes. She has shown her work at galleries and in public spaces both in California and Arizona. Currently, several of her sculptures can be seen at a gallery at the U.S. Grant Hotel in downtown San Diego. She works in a studio at her family's home in Encinitas. She begins her sculptures in clay, attaching the moldable substance to a metal armature, or skeleton. Once the model is
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Sholeh Ashtiani. Fashion by Camille. completed, she brings it to a foundry, where it is cast in bronze. As a singer, Ashtiani said, she prefers to sing rock and pop songs along the lines of such artists as Celine Dion, Whitney Houston and Kelly Clarkson. One early influence was the Iranian pop singer Faegheh Atashin, also known as "Googoosh." "She was a big influence, I love all her songs," said Ashtiani, who sings in both Farsi and English. While Ashtiani said her art is not closely linked to her Persian culture, her moniker as an artist, "Flame," comes from the translation of her name, Sholeh. After graduating from the Columbus College of Art and Design with a degree in illustration and photography, Ashtiani
continued to live in Ohio until the early 2000s. Her family then moved to California — Encinitas specifically — in search of a warmer climate. She has three sons. The oldest studies filmmaking at Santa Monica College, while her two younger sons are students at San Dieguito Academy. Recently, she has exhibited her sculptures at Encinitas City Hall, and she also entered paintings and sculptures in competitions at the San Diego County Fair, where she won three awards. She hopes exposure from The Romance will boost her career as both a performer and artist. For more information about Ashtiani and her work, visit her web site at www.flametheartist.com.
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Celebrate Recovery helps with hurts, habits, hang ups New local chapter opens in Carmel Valley
BY KAREN BILLING A new local chapter of Celebrate Recovery has found its way to Carmel Valley, hoping to provide peace and serenity for those who are hurting and in need of healing. Celebrate Recovery has over 20,000 church locations all over the world and since the beginning of the year has been offered at Grace Point Church in Carmel Valley, Seacoast Community Church in Encinitas and North Coast Calvary Church in Carlsbad. Rick Hust, support and senior ministries director at Grace Point Church, was responsible for bringing Celebrate Recovery to the area. As part of his role as a ministries director is finding new programs for the church, he attended a three-day conference at Saddleback Church in Mission Viejo, where Celebrate Recovery was launched 25 years ago by Rick Warren and John Baker. Hust said in his heart he felt that the program would be something good for the church and the community as a whole and was also something he could be passionate about leading. Grace Point was able to partner with Seacoast and North Coast Calvary to bring the valuable program to the area — there are 20 Celebrate Recovery groups in San Diego and none were in this corner of the county. “All of us in one way or another suffer through bad hang ups, habits or some type of hurt,” Hust said, noting issues include anger, substance abuse, depression, grief, gambling and other family problems. “In our area, there a lot of people suffering through hurts, hang-ups and habits and Celebrate Recovery is a fantastic offering to
Bestselling author Michelle Gable to speak at DM Library The Friends of the Del Mar Library will welcome back local author Michelle Gable, author of The New York Times bestseller “A Paris Apartment,” for an author talk on Wednesday, Feb. 24, at 6 p.m. Gable’s second novel, “I’ll See You in Paris,” (published by Thomas Dunne Books) will be released on Feb. 9. The Del Mar Branch Library is located at 1309 Camino Del Mar. For more information, call the library at (858) 755-1666. For information about San Diego County Library and other events, visit www.sdcl.org.
TPHS Scholarship Fund accepting applications The Torrey Pines High School Scholarship Fund is now accepting scholarship applications from TPHS students with plans of attending college. “TPHS Scholarship Fund awards TPHS students $500 - $2,000, depending on the type of scholarship and the amount of
people in the community. It’s an incredible program.” The nine-month program is ongoing and meets once a week. It is a “biblical and balanced” program, featuring both the 12 Steps and 8 Principles based on the Beatitudes, meant to clear a path to hope, freedom, sobriety, healing and the opportunity to give back one day at a time. The actual step program meets once a week and there is another component, testimony and sharing where people share what’s been going on that week and learn about tools and resources to help get through those issues. People can go one to two times a week if they want. Hust co-leads the program with Celebrate Recovery’s state representative Larry Erickson. There is no entry fee but participants do pay for materials — all you have to do is show up and be open to change, Hust said. “Everybody is suffering from something, maybe we don’t even know it ourselves because we pack it down. This program helps you look inward and ask yourself is there something you just can’t get past, causing stress and anxiety and not allowing you to be the productive type of person you would ultimately want to be,” Hust said. “This is a program to get you where you want to be, to celebrate and recover from it.” The group meets Thursdays from 6:30-8 p.m. at Grace Point Church and Thursdays at 7-9 p.m. at North Coast Calvary Church. The step studies are held at Seacoast Church on Tuesdays at 7-9 p.m. for men and Tuesdays from 6:30-8:30 p.m. for women. For more information and church addresses, visit gracepointsd.com, northcoastcalvary.org under ministries, seacoast-church.org or celebraterecovery.com.
money we have to give,” said Board Co-President Karin Lang. Scholarships are presented at the TPHS annual awards ceremony at Solana Pacific Elementary on Tuesday, May 17, 2016. All senior students are encouraged to apply. The deadline to apply is: March 4, 2016. Applications and information on how you can make a scholarship donation can be found at www.TPHSSF.org.
Local students named to Grinnell College Dean’s List The following students from Carmel Valley have been named to the Grinnell College Dean’s List for the fall semester 2015. They are among the 295 students honored for outstanding academic achievement by Grinnell College. To make the Dean’s List, students must have a grade point average of 3.75 or above. • Yubo Zhou is the child of Mr. Yilong Zhou and Mrs. Hong Xu of Carmel Valley. • Sonja Spain is the child of Mrs. Astrid R. Spain of Carmel Valley. More information about Grinnell College is available at www.grinnell.edu
Del Mar Pines School... Challenging the Minds and Engaging the Hearts of Students Since 1978
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Two Dates Only - Space is Limited* *Please RSVP to schristie@delmarpines.com and visit us online at www.delmarpines.com Tours by Appointment 858.481.5615
Learn about DMP also on 2/25 @ 7 pm (An Evening VillageTalks event held at the Unity Center in Mira Mesa)
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©2016 Berkshire Hathaway HomeServices California Properties (BHHSCP) is a member of the franchise system of BHH Affiliates LLC. BHH Affiliates LLC and BHHSCP do not guarantee accuracy of all data including measurements, conditions, and features of property. Information is obtained from various sources and will not be verified by broker or MLS. Copyright Trendgraphix, Inc. This Sales Volume report is published January 2016 based on data available from January 1, 2015 through December 31, 2015 for the top five brokerages in San Diego County, CA. CalBRE 01317331
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$3,250,000 | 3419 Via Monteverde, Olivenhain | 7BD/6½BA James Jam | 858.210.0509
$1,800,000-$2,000,876 | 6262 Paseo Elegancia, Carlsbad | 5BD/4½BA Robert W. Sayler | 858.922.2283
$1,159,000 | 4537 Mercurio Street, Carmel Valley | 4BD/2½BA Elizabeth Reed | 858.344.9092
$2,035,000 | 6937 Corte Spagna, The Bridges, Rancho Santa Fe | 4BD/5½BA Amanda Cascadden | 858.260.0252
$835,000 | 12650-113 Carmel Country Rd. | 3+BD/2½BA Mary Chaparro | 619.884.4477
$975,000-$1,050,876 | Sun Valley Rd #1, Del Mar | 0.94 acres Robert W. Sayler | 858.922.2283
$2,749,000 | 6006 Avenida Cuatro Vientos, Rancho Santa Fe | 6BD/5BA with 2 half BA Mike Taylor | 619.813.5950
$1,299,500 | 17277 Turf Club Drive, Rancho Santa Fe | 4BD/4BA Roderic Stadelmann | 858.231.3911
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Students earn honors, scholarships at GLC Leadership Conference
LAUREN NATALIE PHOTOGRAPHY
Santa Fe Christian students Maddy Burich and Olivia Schleicher.
SFC Middle School students help homeless in San Diego Partner with New Vision Church to perform service projects, help underprivileged Sixty of Santa Fe Christian’s (SFC) Middle School students spent Jan. 23 and Jan. 24 serving the homeless, impoverished, and disenfranchised on the streets of downtown San Diego. Partnering with New Vision Church, students performed service projects, and helped the underprivileged. Hundreds of people came to New Vision’s food distribution center, where SFC students distributed groceries. Students packed bags with food, water and socks then took the filled bags to the streets to distribute to the homeless. SFC Middle School students also cleaned and organized bins for food distribution. This is the third year that SFC
Middle School has worked with New Vision, thanks to the coordination efforts of SFC Middle School teacher Mark Andriany. “I am grateful for the leadership and vision of Mark Andriany who continues to expand our partnership with New Vision Church and provide amazing community service experiences for our Middle School students,” said Middle School Principal Dr. Todd Deveau. New Vision Christian Fellowship follows up on connections made by mission teams to provide ongoing, year-round ministry and maximize the valuable resources coming into the community through urban mission trips. The hope is that by working together, kids will change their perspectives about homelessness, serve those in need, and see themselves as the hands and feet of Jesus in this world. For more information, visit www.sfcs.net.
Global Leadership Connection is a non-profit organization dedicated to recognizing juniors in high school for outstanding leadership qualities and academic achievement. Recently, 94 student leaders from seven San Diego area high schools were nominated by their schools to participate in the two-day GLC Leadership Conference, co-sponsored with University of San Diego. Each student, after submitting an application including a full list of their involvements along with a written essay, received an individual and group interview by volunteer leaders in the San Diego Community. Following the application process, personal interview and participation in the two-day leadership conference days on Jan. 28
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Students Aidan Chodorow, Caroline Zhang, Zac Scornavacco and Brianna Straley. and Jan. 31, 12 students were awarded a $100 Ambassador Scholarship. Congratulations to Paulina Halley from Academy of Our Lady of Peace, Eliott Park, Mariely Sanchez, Julia Wagner and Zachary Ermert from La Costa Canyon High School, Shane Pauker, Katyana Strom and
Angelo Devlin from La Jolla High School, Lanira Taylor from San Diego Metroplitan High School, N’nyreeimaan Najee’ullah and Franklin Hang from The Preuss School UCSD, and Evan Pasko from Torrey Pines High School. In addition to the 12 SEE HONORS, A22
Junior Optimists participate in ‘Souper Bowl of Caring’ Junior Optimists from Canyon Crest Academy and Torrey Pines High School, sponsored by the Del Mar - Solana Beach Optimist Club, prepared nutritious lunches for the homeless and distributed them during the last weekend in January as part of the national Souper Bowl of Caring event held at this time of the year. The club members prepared 225 lunches containing peanut butter and jelly sandwiches, granola
CCA and TPHS Junior Optimists with their donations. bars, fruit and fruit snacks, and bottled water. This annual project is one of many community service activities performed by
the Junior Optimists and their sponsoring Optimist Clubs. Go to www.optimistdelmar solanabeach.com for more information.
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PAGE A16 - FEBRUARY 11, 2016 - NORTH COAST
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WOMEN’S PRO TENNIS RETURNS TO MORGAN RUN Top row: Alec Sheres, Marton Szatmary, Daniel Khristic, Nathan Darby, Coach Bojan Hrlec, Michael Attisha, Gabriel Daniels, Martynas Chachisvilis; Bottom row: Ryan Bruhn, Zach Barclay, Nathan Carsley, Logan Hershey (Not pictured: Johnny Billington, Robbie Mandagie, Kai Diehl)
Del Mar Water Polo 12U wins Pacific Winter Classic
C
ongratulations to the Del Mar Water Polo Club’s 12U Boys team for winning the Pacific Winter Classic, which was held in San Diego on Jan. 9 and Jan. 10. Led by Coach Bojan Hrlec, the boys were undefeated in the tournament, securing the championship with a 6-5 win in the final game.
The Morgan Run Women’s Open (MRWO), the longest actively running women’s professional tennis tournament in Southern California, returns to Morgan Run Club & Resort Feb. 21-28,. Entry to the event is free throughout the week. Spectators will be rewarded with unprecedented access to some of the best upcoming American and international players at this popular tour event. The MRWO celebrates its 6th anniversary with 64 players competing in qualifying matches Feb. 21-23, eight of whom will gain entry into the main draw. On Feb. 23, main draw matches begin as top-ranked players, qualifying players, and “wild card” contestants compete to raise the trophy as the 2016 Champion. For those players who make it to the weekend, the tournament concludes with the doubles final and both singles semifinals on “Super Saturday,” Feb. 27 and the crowning of the singles champion on Sunday, Feb. 28. In addition to competing against each other on the court, many of the women give back to the community through their participation in a Pro-Am, Sponsor Reception, and Kids’ Day events which take place throughout the week. To learn more about any or all of the week’s activities, please contact tournament director, Patrick Guion, at patrick.guion@clubcorp.com. Visit https://www.facebook.com/morganrunprocircuit/?fref=ts. Morgan Run Club & Resort is located at 5690 Cancha de Golf, Rancho Santa Fe,92091, www.morganrun.com. Shown is Maria Sanchez in action on the court.
Bike shop rolling into Pacific Highlands Ranch
DENISE CAVANAGH
Torrey Pines Senior Prop Cole Valley powers upfield during Friday night’s 25-17 victory over Del Norte. Teammate Benny Ruffolo (ground) has just passed the ball to Valley, while Alec Packer (pointing) runs in support.
Torrey Pines High rugby wins third match in a row BY TIM PICKWELL Ed Burke Stadium — It took two thirds of the way through the abbreviated high school rugby season, but the Torrey Pines Varsity Rugby Club put together its most complete game, defeating Del Norte High School, 25-17, on Jan. 29.
Torrey Pines was fast and organized on defense, dominated the line-outs, and had a productive offense that used six different players to score on its way to building a commanding 25-5 lead. Flanker Jackson Baere (Jr.) opened the SEE RUGBY, A22
This spring, The Village at Pacific Highlands Ranch will welcome Moment Bicycles, a full-service bike shop offering high quality road, mountain and triathlon bicycles, equipment, bike rentals, repair services and more. “Pacific Highlands Ranch, Carmel Valley and the surrounding communities are home to some of our region’s most active San Diegans,” said Dan Curran, vice president for Coast Income Properties. “The addition of Moment Bicycles to The Village at Pacific Highlands Ranch will help meet the needs of not only our local athletes, but also families looking to spend more time outdoors, and complement the center’s offerings.” Since opening Moment Bicycles in Point Loma in 2007, owner and mechanical enginee JT Lyons has raised the bar for bike shops. It is one of the first in the nation and the only in San Diego to provide a true “fit first” experience, a personalized bike fitting and customization service that results in smoother, better rides. With fit first, customers go through a comprehensive process on a robotic bike
accommodating the rider's fitness, strength, and biomechanical tendencies, to determine the rider’s ideal position. The position is then graphically matched with various makes and models of bicycles using Moment’s proprietary software. Moment’s certified technicians help the customer make an educated decision on the best model and setup for their unique needs. Finally, each bike is customized to match the rider's unique position, making riding all the more enjoyable. With a backyard rich in more than 830 bike paths and trails, Moment Bicycles at The Village will provide the area’s bicycling enthusiasts the essentials needed for an enhanced ride – one tailored to their experience, preference and biomechanics. “Our fit first service is designed to meet each cyclists’ unique needs,” Lyons said. “The Village is an ideal location for us to expand our services and bring an exceptional experience to the community’s cyclists. We are excited to be part of the neighborhood.” For more information on Moment Bicycles, visit momentbicycles.com.
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NORTH COAST - FEBRUARY 11, 2016 - PAGE A17
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OPINION
PAGE A18 - FEBRUARY 11, 2016 - NORTH COAST
Del Mar Times Solana Beach Sun Carmel Valley News 380 Stevens Suite 316 Solana Beach, CA 92075 858-756-1451
delmartimes.net The Del Mar Times (USPS 1980) is published every Friday by UnionTribune Community Press. Adjudicated as a newspaper of general circulation by Superior Court No.GIC 748533, December 21,2000. Copyright © 2016 Union- Tribune Community Press. All rights reserved. No part of the contents of this publication may be reproduced in any medium,including print and electronic media,without the express written consent of UnionTribune Community Press. Subscriptions available for $125 per year by mail.
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OUR READERS WRITE Hypocrisy is back! It must be election season Letters published from Mary Jane Boyd and Marion Dodson unfairly and inaccurately criticize my Jan. 27 vote against Council member Ginger Marshall’s nominee to the City’s Budget & Finance Commission. Their letters reveal their hypocrisy, and mislead the public. These two long-time political operatives complain that I was required to vote to approve Ms. Marshall’s nominee. This is not accurate. At the same time, they didn’t complain that Ms. Marshall, their political ally, voted against Council member Nichols’ nominee to the same Commission. Clearly, they have a double standard and their criticism is not honest. Each Council member is entitled to nominate one candidate to this Commission. The other Council members are to exercise their judgement, then vote on those nominations. A majority must approve the nominee. I have a duty to carefully consider nominees to protect the interests of all residents. I take this seriously, and refuse to abdicate my responsibility in response to those who have a political axe to grind. I voted “no” on Ms. Marshall’s nominee, one of two candidates for the position, because her nominee was a “no show” at the meeting so I was unable to ask her questions. I stated publicly that I could support Ms. Marshall’s nominee if the nominee showed up at an upcoming Council meeting to respond to questions. Why did Ms. Marshall vote “no” for Mr. Nichols’ nominee to this Commission? His nominee is a proven, highly respected member of the Budget & Finance Commission, and a CFO. Ms. Marshall never offered the public an explanation. It appears that Ms. Boyd and Ms. Dodson want you to ignore the facts. Also, based on their letters, they want me to abandon my duty to the community to vet candidates. Mary Jane Boyd and Marion Dodson are my political opponents. The majority of my Council colleagues and I support the protection of neighborhoods, encourage respectful and thoughtful development, and
work to ensure Solana Beach maintains its beachside character. Ms. Boyd and Ms. Dodson have continually supported development at almost any cost. They don’t appear to care how it affects you or our community. Massive buildings blocking your view? Ruin the vibe we love for the sake of a big box store? They apparently are not concerned. The letters by Ms. Boyd and Ms. Dodson distort the facts to create false and misleading impressions and phony issues. They ignore the fact that their ally, Ms. Marshall, did exactly what they criticize me of doing. This double standard is not acceptable. They use these tactics to advance their political goals—to take control of the Council this election, enabling them to subject our community to unchecked and inappropriate development. When campaign season starts this year, when you see their names, remember their tactics, and what they stand for. Lesa Heebner, Council Member City of Solana Beach; SANDAG Board member; Chair SANDAG Regional Planning Committee, LOSSAN Board member
Marshall recommended a new Budget & Finance Commissioner, to replace a highly experienced one. However, Ms. Marshall’s nominee did not attend the meeting, so I was unable to ask her about her commitment to the work of the Commission, her availability to serve – and other important questions. 4. Rather than vote for Ms. Marshall’s (absent) nominee, and jettison a long-serving Commissioner who has intimate knowledge of the City’s finances, I voted against approval. Bottom Line: I evaluate each Commission candidate based on their qualifications, integrity, and ability to fulfill their duties. And cast my vote accordingly. Not blindly vote for any nominee forwarded by Ms. Marshall, as Ms. Boyd and Ms. Dodson would prefer. My obligation will always be to the City of Solana Beach and each of its residents. Peter Zahn Deputy Mayor City of Solana Beach
My obligation will always be to the City of Solana Beach and each of its residents
Contrary to misleading claims in letters from Mary Jane Boyd and Marion Dodson last week, council members Heebner and Zahn were not required to blindly approve council member Ginger Marshall’s nominee to the Budget & Finance Commission (BFC) on Jan. 27. Criticism by these two is not right. Council members have a duty to evaluate nominees to Commissions before they vote; they’re not required to approve every nominee. Since Marshall’s nominee didn’t show up to the meeting, Heebner and Zahn couldn’t ask questions and get information from the nominee. This prevented them from performing their obligation to evaluate nominees. Interestingly, at the very same meeting Marshall voted against council member Nichols’ nominee to that same Commission. Yet, Boyd and Dodson didn’t criticize Marshall. Why the double standard? Because they are political allies. They have a political agenda with an eye to the upcoming November election. Also, Boyd and Dodson ignore Marshall’s cronyism. For example, at the December Council meeting Marshall nominated her
I am responding to inaccurate and politically motivated comments published last week. Ms. Mary Jane Boyd and Ms. Marion Dodson criticize me for not voting for Councilmember Ginger Marshall’s nominee to the Budget & Finance Commission, asserting I had an obligation to vote for Ms. Marshall’s nominee. This is false. Let me cut through the political smokescreen and bring a few facts into the conversation: 1. All Commission nominees require approval by the City Council. This is required by the municipal code, despite Ms. Boyd’s and Ms. Dodson’s assertions otherwise. 2. Solana Beach’s strong financial condition did not occur by happenstance. In addition to City Council and staff, volunteer experts who serve on the Budget & Finance Commission have assisted. 3. At the Jan. 27 City Council meeting Ms.
Why the double standard?
LETTERS POLICY
Topical letters to the editor are encouraged. Submissions should include a full name, address, e-mail address (if available) and a telephone number for verification purposes. We do not publish anonymous letters and there are length limits (about 450 words maximum). E-mailed submissions are preferred to editor@delmartimes.net. Letters may be edited. The letters/columns published are the author’s opinion only and do not reflect the opinion of this newspaper.
POLL OF THE WEEK at delmartimes.net ■ Last week’s poll results:
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NORTH COAST - FEBRUARY 11, 2016 - PAGE A19
OUR READERS WRITE friend to the View Assessment Commission (VAC), but he failed to attend that meeting. Both Heebner and Zahn didn’t vote for that nominee for the same reasons mentioned above: they had questions for the nominee and wanted to confirm the nominee’s qualifications and commitment. Heebner and Zahn voted for Marshall’s nominee at the next meeting when her nominee attended and answered questions from the Council. Most importantly, when Marshall made that VAC nomination in December, she refused to consider another well-qualified candidate who was present at the meeting to answer questions from the Council. Marshall said she did not want to consider the other candidate because she didn’t “know” that candidate and her nominee is her “friend.” Marshall’s refusal to consider the other well-qualified candidate for the VAC and the BFC left a vacancy on each Commission. Apparently, Marshall prefers a vacancy if she can’t appoint her friends. Qualification for serving on a Commission has never been and should never be whether the candidate is a friend. Marshall has it wrong. Cronyism is not in the best interest of the City. Why do Boyd and Dodson look the other way and allow Marshall to introduce cronyism into our City government? It’s political. In the last election they supported the opponents of Heebner and Zahn. Heebner and Zahn stand for protecting neighborhoods, and they promote thoughtful development that enhances our community. Clearly, the facts do not square with Boyd and Dodson’s complaints. They prefer Heebner and Zahn ignore their duty as Council members. Do not be misled by Boyd and Dodson’s distortion of the facts and their manufactured issues. Our community deserves better than hypocrisy and cronyism. Bart Ziegler, PhD, Solana Beach
Council members have the prerogative to vote ‘no’ In the Feb. 4 edition of your paper there is an article about the Solana Beach City Council appointing citizens to commissions. In the letter to the editor section, several letters are critical of the fact that the appointment of Judith Hamilton to the Budget and Finance Commission was voted down by Lesa Heebner and Peter Zahn. The article continues to say that Councilwoman Ginger Marshall voted against the appointment of Jeff Anderman to another spot on the commission and goes on to say that she again voted “no” on appointments to the Climate Action Committee. Why is it wrong for Lesa Heebner and Peter Zahn to vote “no” and it is okay for Marshall to vote “no” twice? In regard to Wally Oliver’s letter about the appointment of Paul Bishop to the View Assessment Commission in 2010, I was the person who was voted onto the Commission when Paul’s name was voted down on the original ballot. The issue was not that the Council voted “no” on Paul’s appointment, but that my name was offered by other members of the Council, not by Mr. Kellejian. It was not that the members’ vote “no” on Mr. Kellejian’s candidate was wrong. It was that Mr. Kellejian was not given an opportunity to choose someone else. I am sure that if Ms. Heebner and Mr. Zito voted “no” to
the appointment of Judy Hamilton, they had their reasons. That is their prerogative as council members. Pat Coad, Solana Beach
Canyon issues an ongoing job and will continue to be addressed Carol Ratchuk’s recent letter points at stacked piles of cut vegetation that need removing near the Sword Way trailhead in Gonzales Canyon. The Jan. 30 article, “Friends of Gonzales Canyon improves trail in Carmel Valley,” to which Carol Ratchuk is responding, announces a stewardship event planned for Feb. 20, a routine, third Saturday (9 a.m.) event that the Friends of Gonzales Canyon volunteers have been leading for many years. The debris will be addressed. Stewardship and maintenance of our canyon open spaces is an ongoing, huge job in dozens of canyons throughout the city. The City Open Space Division is working effectively to coordinate with the incredible volunteer energy generated by residents and youth that love their neighborhood canyons and the natural open spaces. For two years now, in concert with the City’s Ranger/Canyons program, San Diego Canyonlands, a non-profit, and hundreds of volunteers have been culling and removing sapling eucalyptus and acacia, growing out of control off of Sword Way. Removal of these and other invasive weeds and dead vegetation is important for fuel reduction and benefits our natural ecology as well. Unbeknownst to Carol, SD Canyonlands had also scheduled two corporate volunteer days this month to continue removing the aforementioned vegetation. The Friends will have their event in March and in April the Friends will host the annual I Love a Clean San Diego “Creek to Bay” cleanup. At all these events, volunteers will load huge, 40-cubic-yard dumpsters with cut vegetation, dead limbs and other debris. Regarding the planting of “baby plants” to replace “perfectly good green shrubs” that Carol mentions...this is a local Girl Scout project where invasive, non-native plants such as acacia, were removed and replaced by native plants to benefit our native wildlife. Other non-native plants routinely removed are mustard, crown daisy, Russian thistle (or tumble weed) and non-native grasses. These invasive plants are annuals that grow quite fast (3-4 feet tall) and die leaving behind dry, flashy fuels that can spread a fire quickly. Our native vegetation grows slowly and doesn’t die on an annual basis. Carol also points out that the utility access road is washed out due to the rains. The need for repair is beyond what volunteers can do but we have been doing what we can to maintain the trails and plan trail improvements. Regarding access for fire fighters, they no longer drive into canyons to battle fires, but instead fight them from the canyon rims. Ms. Ratchuk’s concern about fire and needed stewardship is very important. In collaboration with the City Rangers, SD Canyonlands and the Friends of Gonzales Canyon will continue to provide ongoing stewardship for years to come. Eric Bowlby Executive Director, SD Canyonlands eric@sdcanyonlands.org
Watermark changes Del Mar zoning laws Watermark has again submitted new plans for their huge, “One Paseo Jr.” -like, ugly, out-of- character multi-building compound for 48 families to live in, on the corner of Jimmy Durante Blvd. and San Dieguito Dr. Additionally, since Watermark could never be built within the confines of our protective zoning laws, they propose to take over that property, create their own zoning district/“Specific Plan,” thereby being able to create their own zoning laws which would then violate all our notions of density, FAR, set-backs, height restrictions, etc. Del Mar zoning laws and General/Master Plan have regulated and maintained our world- famous beach community resort as a most special, low-density, calm environment, which people worldwide come to visit and wish to live. Now, Watermark proposes to change that which we cherish. These developers want only to make maximum dollar return on investment, regardless of consequences to our community. Del Mar citizens need to stand together, object and unite against this project. Time to unite is now, be in touch, receive community new letters, scheduled meetings and workshop information. Please send your email address to: delmarhillside@yahoo.com Arnold Wiesel, President, Del Mar Hillside Community Association
Kudos to students, perhaps they can help with other CV traffic issues Kudos to the Canyon Crest Academy’s Envision Conservatory for the Humanities students for taking on the traffic issue at Pacific Highlands Ranch and Canyon Crest Academy. (“CV Board approves students’ traffic plan,” Carmel Valley News - Feb. 4, 2016) Perhaps the students would like to fly their drone over to the entrance of the Pacific Highlands Ranch Community and the southbound intersection of Pacific Highlands Ranch Parkway and Carmel Valley Road. Cars are making illegal right-hand turns from the center lane onto Carmel Valley Road. While there is no signage at the light or on the side of the road, the center lane is clearly painted with a straight arrow only. Cars in the right-hand lane are given the arrow to either go straight or turn right. However, cars are turning right from the center lane cutting off cars that have the right to go straight into the shopping center or turn right onto Carmel Valley Road. It is especially problematic in the morning when traffic is heavy with cars, bicycles, and pedestrians (mostly students) crossing the street. It is only a matter of time before an accident takes place. Perhaps the police need to begin to monitor the intersection or the traffic light requires signage indicating what you are allowed to do. Thank you. Maureen C. Kendrick, Carmel Valley
Conservation Scholarships offered to high school seniors Conservation-minded high school seniors are encouraged to apply for one of five $1,000 college scholarships offered by the Resource Conservation District of Greater San Diego County (RCD). The RCD Conservation Scholarship Program encourages students who are interested in conservation, agriculture, environmental science, natural resources, or
biology to attend college and pursue careers in resource conservation or agriculture. This is the 27th year that the RCD has offered these scholarships to students throughout San Diego County. Applicants must be high school seniors who are planning to attend college in the fall of 2016. The complete application packet can be found on
the RCD website at www.rcdsandiego.org. Submissions must be received by April 11, 2016. “These scholarships are ideal for students who have a real passion about resource conservation or agriculture,” says Sheryl Landrum, RCD district manager. “They are not strictly academic scholarships, but also take
into account the applicant’s original essay, relevant experience, and letters of recommendation.” For more information about the Resource Conservation District and its programs, please contact Landrum at 619-562-0096 or sheryl.landrum@rcdsandiego.org. Or visit www.rcdsandiego.org.
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PAGE A20 - FEBRUARY 11, 2016 - NORTH COAST
‘Achieving Excellence On and Off the Field’
T
he TPHS Baseball Program presented its fourth annual lecture series Feb. 1 at the TPHS Lecture Hall. The event, “Achieving Excellence On and Off the Field,” featured an evening with Bud Black, special assistant to the general manager of the Los Angeles Angels and former manager of the San Diego Padres, and Brad Ausmus, manager of the Detroit Tigers. The event included a panel discussion and a private reception. Photos by Jon Clark. For photos online, visit www.delmartimes.net.
Robert Schlesier, Jeff Grow, Brad Ausmus
Former Padres Manager Bud Black, TPHS coach Kirk McCaskill, and current Detroit Tigers Manager Brad Ausmus.
Brad Ausmus talks with TPHS baseball players
Former Padres Manager Bud Black
Audience members enjoying the sold-out event.
TPHS Baseball sponsored a lecture that featured former Padres Manager Bud Black and current Detroit Tigers Manager Brad Ausmus.
The Wallace Family with Bud Black
Brad Ausmus talks with TPHS baseball players
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NORTH COAST - FEBRUARY 11, 2016 - PAGE A21
Carmel Creek Fun Run
C
armel Creek Elementary School's 8th Annual Fun Run event was held Jan. 29 to raise money for the Solana Beach Schools Foundation, which helps fund a variety of school programs. Photos by Jon Clark. For photos online, visit www.delmartimes.net.
A LIFETIME OF FITNESS WITHIN YOUR REACH
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PAGE A22 - FEBRUARY 11, 2016 - NORTH COAST
FROM SCHENK, A6 much will it cost and how will it be financed? The 90,000-square-foot facility averaged 3,000 people at its peak years, during the very early nineties. Unfortunately, horseracing, and in particular satellite wagering, has seen a continuous decline each year over the last 20 years. Today we average less than 400 patrons a day. The district has been investigating other uses that would complement our mission statement and produce needed revenue for years to come. We are currently studying the possibility of a 1,900- seat concert venue along with a restaurant/craft beer tasting room, with banquet space and also still incorporating satellite wagering. That cost could reach as much as $15 million. A study is due out on the economic impact of the Fairgrounds, and how the Fairgrounds impact Del Mar
FROM HONORS, A14 Ambassador Scholarships, Torrey Pines High School Junior, Caroline Zhang, received the San Diego Female Youth Leader of the Year, Jamie Harder $500 Scholarship. The Bishop’s School Junior, Aidan Chodorow, received the San Diego Male Youth Leader of the Year, Jamie Harder $500 Scholarship. La Costa Canyon High School Junior Brianna Straley and Torrey Pines High School Junior Zac Scornavacco received the Leaders in Excellence, Kelly Family $250 Scholarships. These four students received an all-expense paid trip to the GLC Leadership Experience in Washington, D.C., to be held in October of 2016, with students from across the
FROM PARK, A1 The park and recreation center will be located on Village Center Loop Road, near Canyon Crest Academy and next to the new Pacific Trails Middle School. Glen Schmidt, of Schmidt Design Group, detailed the park’s many highlights: the “enormous” 5-and-a-half-acre field (larger than the substantial 4.7-acre Ocean Air Recreation Center field), two full-size lit basketball courts, parkour course, skate plaza, dog parks and an inventive play garden for kids with unique structures for discovery and climbing. The pump track, as explained by design committee member Chris
country. The GLC Program honors outstanding high school juniors who maintain a high scholastic average and have demonstrated leadership ability in their school, community and spiritual organizations. All participants received on stage recognition and a Global Leadership Connection Certificate. GLC hosts programs in partnership with local colleges and universities in the San Diego, Los Angeles and Santa Barbara areas. GLC (a 501c.3 non-profit corporation) is organized for the charitable purpose of furthering global education and leadership for today’s youth. More information can be found at www.glcleadership.org.
Powell, is a trend that has taken off in the mountain states and in Northern California. Obstacles called “rollers” allow riders to gain speed — by “pumping” the obstacles, riders can develop basic bike-handling skills and get a fun form of exercise. “It’s really exciting and we will be the first in San Diego to do it,” Powell said. There will be a half-mile walking and jogging loop with exercise stations around the park perimeter — runners will also be able to do speed work on the Pacific Trails Middle track when school hours are out. Jim Gabriel, of Hanna Gabriel Architects, said the 17,000-square-foot recreation center was designed to tie into
FROM COMPLEX, A1 center,” she said. Lisa Ross, president of the Friends of Del Mar Mesa, said her group is awaiting the completed environmental impact report, but still is worried about how the project could affect the nature preserve. She also questioned the process, in which a developer can purchase property, then seek approval for an increase in density. “This is getting to be a One Paseo redux. Here we go again,” said Ross, referring to a controversial mixed-use project proposed to be built on Del Mar Heights Road. As for the Cisterra project, she said, “It’s bringing University City-style development right into the middle of a habitat preserve.” Jeff Brazel, of JVB Real Estate Advisors, who spoke on behalf of the developer at the Feb. 3 meeting, said afterward that the project fits in with other development planned for the area, such as Meridian, a
and Solana Beach. When will the study be out and what will it be used for? We expect the study to be released in March or April. For years, the two local cities have claimed a negative financial impact from fairgrounds activities. However, district staff believes just the opposite is true and trusts that the study will bear that out. Any insight on the new board president? We are very fortunate to have Russ Penniman as our incoming board chair. Russ has served on our board since 2003 and is its longest standing member. Last year, Russ played an invaluable role in shepherding our bond refinancing efforts which will save us money and serve the needs of the district for decades to come. I have great confidence in his abilities to chair the board of directors over the next two years.
the civic buildings and residences of Pacific Highlands Ranch with its “soft-modern” style. The recreation center will have a large gym striped for sports, such as basketball, volleyball and badminton, meeting rooms and class spaces, linked together by an enclosed patio. As the result of San Diego’s streamlined process to bring more parks to the city, the plan no longer has to go from the Carmel Valley board to the area committee — it will head straight to the San Diego Park and Recreation Board on Feb. 18 or March 17. Funding from Pardee Homes will be available for the two-year construction process to begin in July of 2017.
600,000-square-foot office project planned for next to the 56 freeway, and Merge 56, a mixed-use development proposed for directly across Camino Del Sur from the Preserve at Torrey Highlands. “It fits in with the scale and overall theme ... the nature of the other projects that are out there,” he said. The Preserve is envisioned as an office campus, and the developer is seeking either one single large tenant, or a small number of tenants. Its amenities would include both indoor and outdoor gathering places positioned to take advantage of preserve views. “This is not your father’s cubicle,” he said. The development could actually help the environment by blocking off-trail access to sensitive areas such as vernal pools, Brazel said. The developer will also have to abide by stringent adjacency guidelines established by the city to protect the preserve, Brazel said.
FROM VETERANS, A7 surrounding rooms that just feel welcoming. Lash added he feels a real sense of camaraderie at the spot, attributing this to the shared bond among those who have served. “When I first walked in here, people I didn’t even know felt like my friends,” Lash said. Post 416 is open from 1 p.m. to 9 p.m. on Monday through Friday, 10 a.m. to 9 p.m. on Saturdays and 10 a.m. to 5 p.m. on Sundays. Visitors and those interested in becoming members are welcome to drop in. For more information on membership or donating, visit www.calegionpost416.org.
FROM BEE, A1 career in writing or being a journalist.” As the school champ, Finn will go on to compete in the 47th annual San Diego Union-Tribune Countywide Spelling Bee March 15 at the Hall of Champions in Balboa Park. Last year, Oona Flood, then an eighth-grader at Earl Warren, won the countywide competition and went on to represent the county in the Scripps National Spelling Bee in
FROM BOOK, A5 together, and create an international platform where they can communicate and collaborate. The conference is held every two years. Hughes has attended every one. In that time, she has become very close with many of the women, particularly Professor Liu Jinan, the former honorary president of the Communication University of China. “Women in China and I connected with each other,” Hughes said. “They have visited me at every home I’ve had.” With a strong connection to China, Hughes agreed to the book, which stemmed from the university more than a year ago. Dai, one of the authors, and Dr. Ning Fu, an author and scholar
Washington, D.C., where she narrowly missed the cut for the semifinals. “It’s a reflection of the kids’ hard work, and certainty, the quality of education they’re getting from our amazing teachers,” Camacho said. Finn wants to follow in her footsteps and represent Earl Warren in Washington, D.C. this year. “I want to try going to the national one,” Finn said. “I think it’d be pretty cool.”
from Harvard University, presented Hughes with the finished book on the day before Martin Luther King, Jr. Day. “It’s overwhelming that they would come this far to bring this gift,” Hughes said. Continuing her commitment to higher education, Hughes is currently encouraging research at her alma mater. As the title sponsor, she helped launch the Marvalene Hughes Research in Education Conference at Florida State University. The annual conference facilitates research at the university’s College of Education. “The research is so good, and they have so many students involved in it,” said Hughes, who also serves on Florida State University’s Foundation Board of Trustees.
FROM RUGBY, A16 scoring for Torrey Pines 10 minutes into the match with a successful 30 yard penalty kick. Next, Fly Half Matthew Goena (So.) tap-kicked to himself on a Del Norte penalty, and slipped between two defenders for a try. Just before halftime, Torrey Pines captain and prop, Benny Ruffolo (Sr.) stole a Del Norte line-out and went in untouched for the score. The big boys, Seniors Cole Valley and Sophomore Michael Perrone, added hard-fought trys early in the second half, while Lock and liftee, Blake Richards-Smith (Jr.) had an amazing run of taking six consecutive balls in the line-outs—including two stolen from Del Norte, while also kicking a two-point conversion. Senior scrum-half Matt Zimmer had a stellar game tackling on defense, and helped keep the forward
Hughes has also funded research focused on African American males and their place in society. A conference on the issue launched last fall at Florida State University. With a plan to triple funds for the project through grants, Hughes hopes to achieve “truth” and “understanding.” “I want to understand it,” Hughes said. “I want to understand why they get demotivated so early, why they tend to be punished by our policing services around the United States, why the world and black men have converged in a way that’s destructive for them. “I would have done it for any group that had been distinguished this way. I know that there’s something interactive going on that needs to be understood.”
pack and back lines connected and communicating. For Del Norte, flanker Brittan Hale scored twice, while No. 8 Zachary Zachali added a third try, and Fly Half Kenny Wolin a conversion. “No game is easy in the (So. Cal Youth Rugby) Red Division,” said Head Coach Matty Sandoval, whose club lost its season opener in mid-December to La Costa Canyon, but has defeated Poway, Fallbrook and the Nighthawks in January. Torrey Pines entered Friday’s match fourth in the single school division, but will certainly climb over third place Del Norte. “Our theme this week was to have fun and have a go at them,” said Sandoval. “The Boys played well for 60 minutes this week. Next week, we’ll need to play well for the full 70 against Cathedral Catholic.”
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NORTH COAST - FEBRUARY 11, 2016 - PAGE A23
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To Your Health BY POULINA UDDIN, M.D.
Keep your heart healthy at every age
H
eart disease is the leading cause of death for both men and women in the United States. Coronary heart disease is the most common form of heart disease, taking the lives of 370,000 Americans every year. It’s caused by plaque buildup in the walls of the arteries that supply blood to the heart. High blood pressure, high cholesterol and smoking are key risk factors for heart disease, and nearly half of us have at least one of these three. More than 68 percent of adults are considered to be overweight or obese, another major risk factor. While heart disease is most prevalent in people 60 and older, it can begin to develop much earlier in life. According to the American Heart Association, cardiovascular disease affects more than 35 percent of people age 39 and older, and more than 10 percent of that age 20 to 39. That’s why it is so important to live a heart-healthy lifestyle at every age. Some guidelines, of course, should be followed regardless of age, such as eating a heart-healthy diet, staying active and not smoking. In addition to these overall guidelines, here are a few age-specific tips for keeping your heart healthy.
20s to 30s Establish a relationship with a physician (even if you are perfectly healthy) and have annual wellness exams, including blood pressure and cholesterol screenings. Know your family health history. Does heart disease, high blood pressure or diabetes run in the family? Let your physician know so her or she can monitor you and recommend testing if necessary. Every day, 2,100 people in the United States age 18 and younger become daily cigarette smokers. If you started smoking as a teen, quit now. Ideally, you should be exercising regularly most days of the week. In addition to regular cardiovascular exercise, include strength training workouts to build muscle. More muscle mass burns more calories and, importantly, keeps the body agile and functional, increases bone density and helps prevent injury in later years. It is much more difficult to build muscle later in life. If you develop these good habits now, your body will thank you later. As you take on responsibilities such as a career and family, you may find your stress level increases, which also increases your heart disease risk. Now is a good time to explore stress management techniques that work for you, such as meditation, journaling, deep breathing or spending time in nature.
40s to 50s Maintain your cardiovascular and strength training workouts. It can be challenging to find time to exercise when you are working and raising a family, so make it a natural part of your daily routine, just like brushing your teeth or taking a shower. It is not a luxury, but a necessity. If you can’t take care of yourself and maintain your heath, you will not be able to take care of your family, career, etc. Regular exercise also will reduce your stress levels overall. Menopause may increase the risk of heart disease, so women should talk with their physicians about hormonal changes and their effect on heart health. See a doctor annually even if you feel fine. Women generally see their physicians for yearly well-woman exams, but men tend to put off going to the doctor unless they are ill, and miss out on important screening exams and check-ups. Don’t wait until it’s too late. Learn the warning signs of a heart attack and stroke. Women tend to have much more subtle heart attack symptoms than men, and may not experience severe chest pain or numbness.
60s and older Ask your physician about an ankle-brachial index test, which measures the pulses in your feet to help diagnose peripheral artery disease (PAD). This is a form of cardiovascular disease in which plaque builds up in the leg arteries. Metabolism tends to slow down with age, and you may be less active, so adjust your diet accordingly to maintain a healthy weight. People often think they are "too old" to exercise. In reality, it is lack of exercise and conditioning that contributes to the aging process. Those individuals who stay active age far more gracefully than those who are sedentary. Injuries are more common in this age group, so activities will naturally be modified; however there is no reason to stop exercising at any particular age. If nothing else, walk daily! Then work your way up. If you joints are too stiff for walking, try swimming. Consult your health care provider for ideas based on your particular interests and possible limitations. — Poulina Uddin, M.D., is a cardiologist with Scripps Clinic. “To Your Health” is brought to you by the physicians and staff at Scripps Health. For more information, please visit www.scripps.org/CNP or call (858) 207-4317.
How to WRECK Your Retirement with Aubrey Morrow CFP®
By overlooking possibility of need for Long Term Health Care
LONG-TERM CARE is the #1 Financial Risk faces by retirees. According to the Department of Health and Human Services, at least 70 percent of people over 65 will eventually need long-term care, either at home or in a nursing home, and that can be very expensive. The average stay for a woman entering a nursing home is almost four years; if she’s in a semiprivate room that costs in San Diego is about $375,000. For married couples, the chances that one spouse will need long-term care rises to 91%.
Below are Annual Care Costs in San Diego: Home Health Care
Annual Costs
Homemaker services
$51,000+
$4,200+
2%
Home Health Aide
$51,000+
$4,300+
2%
Adult Day Health Care
$20,000+
$1,700+
0%
$42,000
$3,500+
1%
Semi-Private Room
$94,000+
$7,800+
5%
Private Room
$128,000+
$10,600+
7%
Assisted Living Facility
Monthly Costs 5-year Growth in costs
Nursing Home
Genworth 2015 Cost of Care Survey, conducted by CareScout®
Options to pay for Long-Term Health Care Costs ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Deplete Savings. How long can your funds last considering costs above? Use Your Retirement Income sources – what about spouse on-going financial needs? Sell Assets – deplete your investments and retirement nest egg Borrow – if possible Ask Children to provide financial help Reverse Mortgage – getting more difficult to qualify. Sell home – terrible decision to make Cash Value of Life Insurance – depletes the death benefit Purchase Long Term Health Care Insurance individual policies – problem of increasing rates. Purchase Certificate of Deposit Type Policy which provides substantial LTC benefits, life insurance to heirs if LTC is not needed and return of original deposit if requested Count on Medicare. Medicare only covers up to 100 days of rehabilitation following hospitalization. Then, nothing.
Learn More - Join us at our upcoming educational luncheon workshops Wednesday, February 24th 2016 |12:00 – 1:30 pm Butcher Shop Steakhouse | 5255 Kearny Villa Road San Diego, CA 92123 Thursday, February 25th 2016 |12:00 – 1:30 pm Bistro West | 4960 Avenida Encinas, Carlsbad, CA 92008 Make Reservations at Financial Designs, Ltd. at (858) 597-1980 Or at www.MoneyTalkRadio.com - see workshop link Unfortunately, Individuals requiring medical devices such as a walker, cane, wheelchair or oxygen are not eligible for the insurance-based solutions which will be discussed. As a matter of courtesy to others we ask that you do not attend and take up the seat of someone who could benefit from the information.
Aubrey Morrow, President of Financial Designs, Ltd. is a CERTIFIED FINANCIAL PLANNER™ practitioner with over 30 years of experience. He is a Registered Representative offering securities and advisory services through Independent Financial Group, LLC, member FINRA and SIPC.
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PAGE A24 - FEBRUARY 11, 2016 - NORTH COAST
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Solana Beach actress to co-star in ‘Rasheeda Speaking’ B3
Carmel Del Mar School hosts a fun-filled Fiesta Night B12 Section B
|
February 11, 2016
CCHS baseball players helping to build field of dreams
Boys are raising money to build sports center in Tijuana BY KAREN BILLING group of Cathedral Catholic baseball players are displaying the best kind of teamwork, banding together to help raise money to build a sports center for underprivileged children in Tijuana. The boys are hoping to raise $45,000 for Build a Miracle non-profit to improve the lives of youngsters in the Florido Anabel neighborhood of Tijuana. The teammates have committed to not only raising the funds but to helping complete the manual labor of building the facility. Rancho Santa Fe’s Jake Connolly, 15, is the only freshman in the group of players. The 10 other players who have stepped up to participate include CCHS sophomores Cade Brown, Jacob Allred, Jake Goddard, Trevor Magnett, Nick Nastrini, Danny Becerra, Brendan Mullen, Tommy Twomey, Jag Twigg and KC Cowan. The boys play together on the Cathedral Catholic Junior Varsity team as well as on the select travel baseball team, the San Diego SHOW. The players’ efforts were inspired in part by Nick’s older sister Jenna, a CCHS graduate who, in 2013, singlehandedly raised more than $14,000 for Build a Miracle to build and furnish a three-bedroom home for a family of seven that had previously been living in a one-room shack with a dirt floor and no indoor plumbing. The Build a Miracle home-building non-profit, based in Scripps Ranch, officially started in 2001 but its origins date back to the day the founders Chris and Julanne North met while painting an orphanage in Mexico in 1985. The couple was passionate about making a difference and community support, and donations
A
The CCHS boys and their Buddies in Tijuana. have allowed Build a Miracle to grow. On the strength of donations and hundreds of volunteer builders, the organization has now built 230 homes for families in Mexico, giving them a safe and decent place to live. They also provide education, trade schools and support for small businesses. The 11 boys in the group each aim to raise their share of the $45,000 fundraising goal. To help raise his money, Jake requested donations instead of gifts for Christmas and has about $500 to go before he meets his target, More than just handing over money, the boys have made real connections with the community they are serving — each of the
baseball players also has a “Buddy” at Build A Miracle. The team exchanged letters with their Buddies and before Christmas the boys got to meet them when they traveled to Tijuana, bearing gifts and engaging their Buddies in a game of soccer on the dirt field where they play now. “They won,” Jake said of their soccer-loving Buddies. Jake’s Buddy is a 9-year-old named Axel. “It was really fun to meet him and really cool to see the looks on their faces when they got their gifts,” Jake said. “Axel was proud of his soccer playing.” Once the Dons are done, the Buddies and hundreds of other children in Florido
Anabel will be able to play sports at the new Build A Miracle Sports Center, which will feature a full-service sport court, stadium seating, lighting and equipment. The sports center will give the kids a safe and fun place to play and as Jake said, “give them a dream to reach to.” “This is teaching me to appreciate what I have in life and to take advantage of every opportunity that comes my way, including the opportunity to help others,” Jake said. To donate to Jake and the CCHS team’s efforts, e-mail Jconnelly2019@cchsdons.com To learn more about Build A Miracle, visit buildamiracle.net.
A rendering of the Build a Miracle sports center.
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PAGE B2 - FEBRUARY 11, 2016 - NORTH COAST
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NORTH COAST - FEBRUARY 11, 2016 - PAGE B3
Solana Beach actress to co-star in ‘Rasheeda Speaking’ Play opens Feb. 19 at La Jolla Commons Theatre
La Jolla Cultural Partners
BY KRISTINA HOUCK Longtime local actress June Gottleib is returning to the stage. The Solana Beach resident is co-starring in Vantage Theatre’s production of “Rasheeda Speaking” Feb. 19 through March 6 at La Jolla Commons Theatre. “I’ve been hesitant, at this point in my life, to take on too much theater, because it is time-consuming and I’ve got so many interests in life right now,” 78-year-old Gottleib said with a smile. “But this is an interesting play.” Set in the reception area of a Chicago medical clinic, Joel Drake Johnson’s off-Broadway play raises questions about the prevalence of racism. The roughly 90-minute play centers on friendly co-workers Ileen and Jaclyn. Tension escalates, however, when their employer, Dr. Williams, promotes Ileen and instructs her to document Jaclyn’s work habits. Gottleib plays Rose Saunders, a new patient of Williams, who unwittingly ignites the racial tension in the office. “This character is such fun to
play,” Gottleib said. “She’s sweet, charming, means well, but underneath all that, something else is simmering.” Rose is the latest character Gottleib has tackled in her second career as an actress. Gottleib became an artist by chance, after she and her late husband relocated to San Diego from Michigan in 1990. Gottleib, who holds a bachelor’s degree in psychology and a master’s in social work from the University of Michigan, previously worked as a psychotherapist for more than 25 years. “I just did it on a whim,” said Gottleib, who decided to try acting after seeing an ad in a local paper. “I often tell people, especially as you age, to open up to something that’s different or new because you never know what you’re capable of doing.” Gottleib started acting in her mid 50s, appearing in about a dozen commercials in the early 1990s. Starting as an extra, she then went on to land small roles in films that shot in San Diego, including one with Anthony Perkins and Rosanna Arquette with a scene in Seaport Village. Another film, starring Richard Gere, had scenes at the Salk Institute for Biological Studies. “It was kind of fun,” Gottleib
June Gottleib
COURTESY PHOTO
said. “I actually made some very nice films.” Gottleib finally turned to theater, auditioning for two plays at once. She landed both roles but decided to make her theater debut in “The Convertible Girl” at Lamplighter's Community Theatre in La Mesa. “I learned a lot while I was on stage,” said Gottleib, who has two
children and three grandchildren. “There’s nothing more challenging, I think, than theater. They don’t stop and start the cameras. Whatever happens, happens on stage. That was exciting for me.” With a growing love of theater, Gottleib began taking acting lessons. She has since worked with a number of local organizations, including New Village Arts Theatre in Carlsbad. Gottleib has also written two plays, which Playwrights Project produced for the stage. More recently, she has performed slam poetry at La Paloma Theater in Encinitas. “I really reinvented myself when I came here,” Gottleib said in reflection. “If I hadn’t moved here, I don’t think I would have done that. The opportunity just fell into my hands.” “Rasheeda Speaking” open Feb. 19 and runs through March 6 at La Jolla Commons Theatre, located at 1216 Cave St. in La Jolla. A panel with the actors, health care workers, human resource professionals and others will take place after each production. General admission is $20. VIP tickets cost $30. For more information or to purchase tickets, visit www.vantagetheatre.com.
CHECK OUT WHAT’S HAPPENING JAZZ AT THE ATHENAEUM WINTER 2016 SERIES AARON GOLDBERG TRIO: February 18 RALPH ALESSI BAIDA QUARTET: February 25 MICHAEL BLACK TIDDY BOOM QUARTET: March 7 Concerts begin at 7:30 PM Individual tickets: Members $21/ Nonmembers $26 For tickets and information, call (858) 454-5872 or visit www.ljathenaeum.org/jazz-at-the-athenaeum Joan and Irwin Jacobs Music Room 1008 Wall Street La Jolla, CA 92037
Whale Watching Adventures
Ed Ruscha Then & Now: Paintings from the 1960s and 2000s
Embark on an unforgettable journey with the ocean experts at Birch Aquarium at Scripps and Flagship Cruises & Events! Join aquarium naturalists for twice-daily cruises to locate gray whales on their round-trip migration from their Alaska feeding grounds to Baja California. Bring your camera!
On view through April 24, 2016 MCASD La Jolla
Now through April 17 9:30 a.m. & 1:15 p.m.
Adults: $40 weekdays, $45 weekends Youth: $20 weekdays, $23 weekends More info: 858-534-4109 or aquarium.ucsd.edu
An innovator of West-Coast Pop and Conceptual Art, Ed Ruscha’s work defies and exceeds both categories, drawing upon popular media, commercial culture, and the landscape of Los Angeles. This tailored exhibition considers the artist’s use of recurring words, images, and themes across the decades. MCASD 700 Prospect Street La Jolla, CA 92037 858 454 3541 www.mcasd.org
Guards at the Taj
By Rajiv Joseph Directed by Jaime Castañeda NOW - Feb. 28 “Funny, haunting and deeply insightful” – LA Weekly Limited Seating! Buy Today LaJollaPlayhouse.org (858) 550-1010
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PAGE B4 - FEBRUARY 11, 2016 - NORTH COAST
Danny Glover to speak at UCSD Black History Month brunch
U
C San Diego will note African-American history throughout February with art exhibits, lectures, film screenings, spoken word performances and the annual Black History Month Scholarship Brunch, featuring guest speaker Danny Glover, a renowned filmmaker, actor and activist. This year’s Black History Month theme “Hallowed Ground: Sites of African-American Memory” is dedicated to the significant physical places that have inspired diversity and positive change in African-American history, such as the Apollo Theater, Little Rock Central High School, Tuskegee University and others. Glover is known for his roles as Detective Sergeant Roger Murtaugh in the “Lethal Weapon” film series. Other film credits include “The Color Purple,” “Silverado,” “Angels in the Outfield,” “Dreamgirls” and “Shooter.” Glover has served as a Goodwill Ambassador for the UN Development Program from 1998 to 2004. In 2005, he co-founded Louverture Films,
Actor/activist Danny Glover which is dedicated to the development and production of films of historical relevance, social purpose, commercial value and artistic integrity. The Scholarship Brunch will
SERGEI S. SCURFIELD
be held 10 a.m. to 1 p.m., Saturday, Feb. 27 at Price Center Ballroom West on campus. Tickets via (858) 822-5248 or blackhistorymonth@ucsd.edu
Inaugural ‘Theatre Week’ has offers for audiences More than 30 San Diego performing arts organizations will come together to collaborate on the first-of-its kind San Diego Theatre Week, Feb. 22-28, to promote the array of performing arts in the city. “Just as Restaurant Week is a week for foodies to explore new culinary options while saving money, our vision for Theatre Week is audience members will take advantage of the opportunity to discover new theatre companies and unforgettable arts experiences,” said D. Candis Paule, president of San Diego Performing Arts League. “It’s the perfect chance to try out something new.” Organizations participating include Different Stages, J* Company Youth Theatre, La Jolla Playhouse, Lamb’s Players Theatre, Mesa College Theatre Company, Mojalet Dance Collective, Moxie Theatre, National Comedy Theatre, New Village Arts, North Coast Repertory Theatre, The Old Globe Theatre, OnStage Playhouse, The PGK Project, Point Loma Playhouse, San Diego State University’s School of Music and Dance, SDSU School of Theatre, Television and Film, San Diego Junior Theatre, San Diego Repertory Theatre, San Diego
Theater Drama Masks
Symphony, Scripps Ranch Theatre, UC San Diego Department of Theatre & Dance, Vantage Theatre, Visionary Dance Theatre and Welk Resort Theatre. Most will have performances during the special week, but even those without events will have offers for future performances, discounts (typically 20 percent or more) or deals on concessions or cast talk-backs. For more information, visit sandiegotheatreweek.com
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NORTH COAST - FEBRUARY 11, 2016 - PAGE B5
‘The Last Match’ serves up life lessons at The Old Globe
JIM COX
Real-life fiancés Patrick J. Adams and Troian Bellisario star as couple Tim and Mallory in the world premiere of ‘The Last Match’ at The Old Globe Theatre.
Harlem Quartet
BY DIANA SAENGER The world premiere of Anna Ziegler’s “The Last Match,” follows the competition between two tennis players. Directed by Gaye Taylor Upchurch (“Bethany” at The Globe 2014), the play ups the contest components through the involvement of their wives, and looks at how family and everyday life become a major factor of the game. Sergei Sergeyev (Alex Mickiewicz), representing Russia at the U.S. Open tennis semifinals, faces off against American superstar Tim Porter (Patrick J. Adams). Sitting on the sidelines are their wives — Tim’s Mallory (Troian Bellisario) and Sergei’s Galina (Natalia Payne). One can only wonder what goes through all of their minds as the matches play out. Juggling very busy schedules, the engaged-in-real-life Adams and Bellisario said they were delighted to earn roles in “The Last Match.” Bellisario has a huge resume of film, TV and theatrical work and is an actress on TV’s “Pretty Little Liars.” Adams, who plays Mike Ross on TV’s “Suits,” is a producer, director and actor who has garnered Drama Critics Circle Award nominations and several Ovation Awards for his work. “This play is brutally
“a new attitude to classical music, one that is fresh, bracing, and intelligent”—Cincinnati Enquirer PROGRAM BEETHOVEN String Quartet No. 4 in C Minor MENDELSSOHN String Quartet in E Minor, Op 44, No. 2 DIZZY GILLESPIE Night in Tunisia RAFAEL HERNÁNDEZ MARÍN El Cumbanchero Friday, February 19 7 pm Pre-performance ArtTalk at The Loft 8 pm Performance Department of Music’s Conrad Prebys Concert Hall Tickets: $36–54
honest and both of us were excited to get on the stage,” Adams said. “For me, it’s the idea that being at the top of your game and successful doesn’t mean you get to sidestep all the regular problems people have. My character has had an exciting last five years of his life professionally, but finds a little more money in his pocket doesn’t solve everything. (Playwright) Anna did a beautiful job of getting into the heads of two people who were suffering on different sides of that.” Said Bellisario, “Anna captured my character as someone who was once a player and now takes a supportive role to someone who is exceeding at a level she couldn’t. There are a lot of elements I connected with and was able to explore.” The plot surrounding Tim versus Sergei, finds one at the end of his career and the other at the beginning. They have led different lives with different struggles. Outside of the game, the challenge is how they connect in the themes of family love, their journey through the game, and the inevitable
conclusions. Announcing the production, Globe’s Artistic Director Barry Edelstein said its basis in tennis serves as a metaphor that is both witty and probing. Adams, who is reacquainting himself with the game, agreed. “Tennis is a place-holder with universal themes like success, marriage, mortality, family, children, legacy and things we spend a lot of time focusing on,” he said. “What I found most provoking about tennis is how lonely it is. When you read player’s biographies you get a sense of how insular they are. Some say it’s the loneliest sport in the world. You’re not surrounded by teammates; you can’t speak to a coach. You’re standing far from your opponent, there’s no communication or physical interaction. Anna said she always wondered what goes through their minds.” Bellisario added, “I think Anna wanted to examine an athlete’s last match and whether an aging athlete could still do what he did when he was younger. It’s like real life where people are contemplating the end of their careers and
■ IF YOU GO: “The Last Match” plays out Feb. 13-March 13 at The Old Globe Theatre’s Sheryl and Harvey White Theatre, 1363 Old Globe Way in Balboa Park, San Diego. Tickets from $29 at (619) 234-5623 or theoldglobe.org
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transitioning into late-adulthood and retirement. This play examines two people in these situations.” The actors attest that audiences will enjoy this play for both its sports theme and its ponderings about how we live our lives. “Even though it’s about tennis, at its core is happiness,” Bellisario said. “Does it make you happy when you get what you want?” Adams added, “After seeing the play, I hope the audience members start a discussion about their sense of self-worth and value. It made me think maybe we should be pushing our energy toward other things, like grounding ourselves and our family and loved ones, and using guideposts to know who we are rather than looking atexternal things.”
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PAGE B6 - FEBRUARY 11, 2016 - NORTH COAST
La Quinta Arts Festival set for March 3-6 Experience what thousands of art enthusiasts have been raving about for years — the highly-anticipated La Quinta Arts Festival, staged on the visually stunning site of La Quinta Civic Center Campus (78495 Calle Tampico in La Quinta), located a short drive east of legendary Palm Springs. Having commanded the No. 1 position on the national listings of fine art rankings for three straight years (2013, 2014, 2015), La Quinta Arts Festival has firmly established itself as a premier destination for arts and culture. Here’s a preview of the 34th annual event: La Quinta Arts Festival showcases the finest in contemporary artworks presented by 220 of the nation’s premier artists arriving from 35 states, Canada and Argentina. These world-class exhibitors will offer original works in ceramics, drawing and pastel, fiber/textile, glass, jewelry, mixed media, painting, photography, printmaking, sculpture, and wood in every price range. To complement the works on display, La Quinta Arts Festival will present a variety of performance and musical entertainers to delight the crowds. This year’s daily line-up includes returning favorites and surprising new attractions like Lana Chromium, a fine art body painter from San Diego — winner of GSNTV’s “Skin Wars” — who will demonstrate her extraordinary talents on Saturday, March 5. To offer the ultimate casual dining experience, La Quinta Arts Festival has partnered with some of the top eateries around. Head over to Restaurant Row to
COURTESY PHOTOS
A scene from the La Quinta Arts Festival 2015.
Thousands of fine art objects will be for show and sale at this year’s festival.
find Ruth’s Chris Steakhouse, Fisherman’s Market & Grill and Shanghai Reds or the Corner Pub for Westcoast Hofbrau brats and more, plus a wide selection of high-end craft beers and wine. Lighter fare will be available at Island Bar and Meadow Bar, along with well-known vendors E & E Pel’s Italian Ices, and Brandini Toffee’s luscious hand-dipped ice cream.
at LQAF.com. Free parking in the Village of La Quinta, along with paid valet and self-parking options. La Quinta Arts Festival is presented by La Quinta Arts Foundation in partnership with Premier Sponsor the City of La Quinta. LQAF.com (760) 564-1244. lqaf.com The Business Spotlight features commercial enterprises that support this newspaper.
You don’t have to be an art expert to know what you like — and you are sure to discover that one special piece made just for you at La Quinta Arts Festival. ■ What to know before you go: Event hours are 10 a.m. to 5 p.m. daily. Adult tickets $17, Multi-Day Pass $22, Children under age 12 attend free. Tickets may be purchased at the gate or in advance
Gelson’s Del Mar
3-Day
February 12-14, 2016
$10 Off
your entire order of $50 or more.*
Our way of saying “thanks” for shopping with us!
*Offer valid at Del Mar only. Excludes pharmacy, dairy, tobacco, bakery, alcohol, gift cards and postage stamps. Cannot be used with any other offer. Limit one coupon per customer per day. No cash back.
www.gelsons.com
Expires: 02/14/2016 PLU #8840
* Selected varieties. Some items are taxable. Prices valid at Gelson’s Del Mar location only. 2707 Via De La Valle, Del Mar, CA 92014
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EVENT BRIEFS Canyon Crest Academy to present ‘The Taming of the Shrew’ Canyon Crest Academy will present Shakespeare’s “The Taming of the Shrew” Feb. 19, Feb. 20, Feb. 25, Feb. 26 and Feb. 27 at CCA, located at 5951 Village Center Loop Dr. Carmel Valley, 92130. All show times are at 7 p.m. except for the Feb. 25 performance, which is at 4:30 p.m. Shrew is the tale of two young men, the optimistic Lucentio and the worldly Petruchio, and the two sisters they meet in Padua. Lucentio falls head over heels for Bianca, but before they can marry her elder sister Katherine must also be wed. Petruchio, attracted to the huge dowry, arranges to marry Katherine — against her will — and enters into a battle of the sexes that has been coined one of Shakespeare’s most entertaining works. The title roles will be played by Third Year Envision Theatre Arts Conservatory seniors Annika Patton and Jacob Surovsky. Devotedly directed by Steve Lipinsky (former board member and head acting coach of the San Diego Shakespeare Society). For tickets and more information, visit www.cca-envision.org/events/
North Coast Rep to host special concert ‘Love Letters from Vietnam’ Feb. 29 “For the Sender” leader and primary singer-songwriter Alex Woodard has fueled a dedication to veterans’ causes into “Love Letters from Vietnam,” being performed at North Coast Repertory Theatre Feb. 29 at 7:30 p.m. The songs are inspired by the extraordinary correspondence into the past between a passionate yet deeply flawed soldier and his daughter. “As I put myself behind this soldier’s eyes to write these songs, I talked to veterans, volunteered at events, and became more immersed in their stories,” Woodard says. “I found that there could be something post-traumatic other than a disorder. Beauty, growth, and hope. that’s what I tried to get across on the album and in my concert.” After watching Woodard perform an earlier storytelling compilation of songs about letters, Jennifer Fuller summoned up the courage to give him a cardboard box with “Love Letters from Vietnam” etched on the lid. She had found the box, containing letters written from her father while he was stationed in Vietnam, buried in a closet during a family move. Her father had ultimately died from the burdens he carried home from the war, and she answered his letters back in time to channel her personal pain and find healing. The themes of forgiveness, compassion and gratitude flow throughout the album, as they embody Jennifer’s process of grief and catharsis. A concert version “For the Sender: Love Letters from Vietnam” will be read and sung by Alex Woodard as Sergeant Fuller and Molly Jenson as Jennifer Fuller. For tickets: (858) 481-1055 or
northocastrep.org. North Coast Rep is located at 987 Lomas Santa Fe Drive, Solana Beach 92075
‘Now You See It’ coming to NC Rep Hasty entrances and exits, jealousy bordering on paranoia, a philandering husband, hypnotism, a spurned lover and a scandalous discovery. Here is classic French farce as only North Coast Rep can do it. “Now You See It” opens Feb. 27 at North Coast Rep in Solana Beach and runs through March 20. Call 858-481-1055 or visit www.northcoastrep.org to purchase tickets.
Fourth Annual ‘5K Paw Walk in the Garden’ It happens the same weekend every year and it’s the only day when dogs are allowed in the San Diego Botanic Garden (SDBG). Register now for the “Fourth Annual 5K Paw Walk in the Garden” on Saturday, Feb. 20. Rancho Coastal Humane Society (RCHS) and the San Diego Botanic Garden are joining paws to support programs for people, plants, and animals. Registered walkers (with or without dogs) can start at 9:30 a.m.. The Walk is not competitive and walkers are not required to cover the full 5 kilometer / 3.1 mile course. They can enjoy as much or as little of the lush, green garden as they want. There will be pet products, food, treats, information and displays for animal lovers, a pet first aid station, and the “Peanut Butter / Cream Cheese Challenge” (for dogs). Register for the Fourth Annual 5K Paw Walk in the Garden online at www.sdpets.org or www.sdbgarden.org. Day of event registration starts at 9 a.m. More information about the 5K Paw Walk in the Garden is available at RCHS at 389 Requeza Street or SDBG at 230 Quail Gardens Drive in Encinitas.
Public invited to free presentation on lung cancer Feb. 21 San Diego County residents are invited to learn about the latest advances in lung cancer care at a free presentation on Sunday, Feb. 21, from 3 p.m. to 4:30 p.m. at the Scripps Radiation Therapy Center, located at 10670 John Jay Hopkins Drive, San Diego 92121. Attendees will learn about lung cancer screenings, new diagnostic methodologies and new immunotherapies available, as well as other technologies on the horizon for the treatment of lung cancer. Two Scripps lung cancer specialists will lead the Feb. 21 presentation. Medical oncologist Michael P. Kosty, M.D., is medical director of Scripps Cancer Center at Scripps Green Hospital and Scripps Clinic. Pulmonologist Scott Eisman, M.D., is chief of staff at Scripps Memorial Hospital Encinitas. He also serves as Scripps Encinitas’ director of interventional pulmonary medicine and as medical director of the hospital’s intensive care unit. Advance registration for the Feb. 21 presentation is requested by calling 858-678-7128 or emailing bowman.anne@scrippshealth.org.
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PAGE B8 - FEBRUARY 11, 2016 - NORTH COAST
A celebration of the dances of India
D Samples of the artists’ work.
COURTESY
Torrey Pacific Properties to hold reception for artists Feb. 20 in Del Mar Torrey Pacific Properties presents paintings by local artists Kevin Anderson and, one of San Diego’s best young up and coming artists, Marina Alberti. Metal sculpture by Josh Bowman. Join Torrey Pacific Properties Saturday, Feb. 20, for this special event from 12 p.m. to 5 p.m. at its Del Mar office, 1049 Camino Del Mar, Ste. A. You will able to view and purchase pieces by these fine artists, as well as meet them, at the event. Beverages and hors d’oeuvres will be served. RSVP to voicemail at 858-755-8630 or AdamPeck@sbcglobal.net
el Mar Branch Library will host a special celebration of the dances of India on Thursday, Feb. 25, at 6:30 p.m. Children who are students of Expression Art & Creations Dance School will perform. The Del Mar Branch Library is located at 1309 Camino Del Mar. For more information, call the library at (858) 755-1666. For information about San Diego County Library and other events, visit www.sdcl.org.
COURTESY PHOTO
Children who are students of Expression Art & Creations Dance School will perform at the Del Mar Library Feb. 25.
EVENT BRIEF ‘Letters from Langston’ author to speak at Del Mar Library Del Mar Library will host a special talk by Mary Louise Patterson, co-author of “Letters from Langston,” on Saturday, Feb. 20, at 1 p.m. “Letters from Langston,” published by University of California Press, is a collection of unguarded and candid confidences — both personal and political — between American literary giant, and leading figure in the Harlem Renaissance Langston Hughes and four of his closest African American friends, Louise Thompson Patterson, William L. Patterson, Matt N. Crawford and Evelyn Graves Crawford. The four exchanged letters with Hughes for nearly 40 years. “Letters from Langston” begins in 1930 and spans the succeeding decades, ending shortly before Hughes’ death in
Best in the Nation 2013, 2014, 2015
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1967. The two couples share their lives of political activism and the everyday joys and sorrows of family life with their friend Langston. He, for his part, savors their affections, companionship, and support during his own struggles. This distinctive volume of correspondence captures stories of friends and family living in an era of uncertainty and sharing a vision of an idealized world. Evelyn Louise Crawford, a retired arts administrator and consultant, and Mary Louise Patterson, a pediatrician in clinical practice are the daughters of Langston Hughes’s close friends: Evelyn Graves Crawford (1899-1972), Matt N. Crawford (1903-1996), Louise Thompson Patterson (1901-1999), and William L. Patterson (1891-1980). Hughes was a frequent guest in the homes of the two families and an “uncle” to both girls who knew him from their respective childhood years in California and New York. The Del Mar Branch Library is located at 1309 Camino Del Mar. For more information, call the library at (858) 755-1666.
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NORTH COAST - FEBRUARY 11, 2016 - PAGE B9
OPENS SATURDAY
TOSCA COURTESY PHOTO
Anne Marie Gabriele (oboe, far left) and members of the LA Philharmonic.
Del Mar Foundations’s Cultural Arts Committee hosts members of the LA Philharmonic Following on last month’s performance by SD Symphony Quartet and Nuvi Mehta, the Del Mar Foundation hosted Anne Marie Gabriele (oboe) and members of the LA Philharmonic at the Powerhouse in Del Mar on Feb. 4 for the First Thursdays concert this month. The program began with a Vivaldi Concerto for oboe and strings; followed by the unique Phantasy Quartet by Benjamin Britten, an intricate piece for oboe and
strings in which two sonatas are superimposed ; and concluding with the Oboe Quintet by Mozart. The Cultural Arts Committee of the Del Mar Foundation is dedicated to bringing a wide variety of world-class performances to the community of Del Mar through its First Thursdays subscription series every first Thursday between September and June. Additional information is available at www.delmarfoundation.org.
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PAGE B10 - FEBRUARY 11, 2016 - NORTH COAST
EVENT BRIEFS (858-755-1404). gifted young musicians. Expert to discuss ‘Significance of the Village Gifts & Del Mar Community Nude Figure in Western Connections to present Engraving to hold Art’ Feb. 22 Grand Opening popular Brain Fitness Ann Hoehn, art historian and educator, A ribbon-cutting ceremony for Village programs will discuss the history of the nude figure Gifts & Engraving will be held on
from ancient Greece and Rome to the present time on Monday, Feb. 22 in Del Mar. The nude figure, the most significant art form in Western art, has been used for centuries to express the physical and inner ideals of the male and female beauty. The lecture will be held in St. Peter’s Episcopal Church, Parish Hall, 15th & Maiden Lane (across from the Del Mar Plaza). Registration and refreshments at 9:30 a.m. and meeting from 10 a.m. to 11:30 a.m. Free for San Diego Museum of Art, North County members. $10 for others. Information (760-704-6436).
Next Depression Bipolar Support Alliance is Feb. 16 The Del Mar branch of Depression Bipolar Support Alliance will meet from 2-4 p.m. Tuesday, Feb. 16, at Pacifica Del Mar restaurant in the Del Mar Plaza. Parking is validated for the underground garage. For information about the group, contact Roger Alsabrook at 858-525-1509 or rogeralsabrook@yahoo.com.
‘Heart healthy’ talk scheduled Feb. 16 at Del Mar Library In the spirit of love and Valentine’s Day, Del Mar Community Connections will sponsor a talk by Dr. Mark Kalina at 2 p.m. Feb. 16 at the Del Mar Library on how to keep your heart in tip-top shape. Heart healthy refreshments will be served. The community is invited. For reservations call 858 792-7565.
‘Something New’ mixed media exhibit now at SB Library, reception is Feb. 13 Now through Feb. 26, the Solana Beach Library will host “Something New,” a mixed media art exhibit which ranges from cement sculpture to oils and acrylics. “Something New” displays the work of artists who strive to present fresh ideas in their work; here they have ventured into the challenging field of figuration and portraiture. Barbara Krystoff-Scott, Vernon Scott, Rita Macedo, and Debra Webb offer the figure in context of fantasy and symbolism, and Devon Decker, exhibiting large creative portraiture, leads a group of gifted teenage artists. All young, aspiring artists will be inspired by their polished works. A public reception for the artists will be held Saturday, Feb. 13, 1:30 p.m., in the Library, 157 Stevens Ave, Solana Beach
Del Mar Community Connections (DMCC) is once again offering its two popular Brain Fitness programs starting March 1 at the Del Mar Community Building, 225 9th St, Del Mar. For those interested in participating for the first time, an orientation meeting will be held at 2 p.m. Feb. 23 for the “Basic Brain Fitness” program. For those wishing to continue training, the orientation meeting will be held at 2 p.m. Feb. 29 for the “Refresher Brain HQ,” program. Both take place at the Del Mar Community Building. Attendance at the orientation meetings will help ensure participation in the programs, which are available at no charge. Those living in the 92014 zip code get first priority to participate in the programs. The Brain Fitness programs, developed by Posit Science from work at UC San Francisco, are designed to improve thinking, understanding and memory. The scientifically designed exercises are done on a computer in a classroom. The “Basic Brain Fitness” program for beginners is performed for one hour three times a week. The program is self-paced and adjusts to each individual’s abilities and needs. The “Refresher Brain HQ” program is for alums of the “Basic Brain Fitness” and is a self-defined program that lets the participant select from 27 different exercises based on what functions of the brain the participant wants to improve. New this spring, the “Refresher Brain HQ” program will be offered year round with participation available for as short as four weeks. More than 80 participants have taken the Brain Fitness courses and nearly all report improved brain performance, from the ability to remember better, to focus better and to process information faster. In general, it makes one feel more alert. For further information and to sign up for either program call DMCC at 858-792-7565 or email dmcc@dmcc.cc.
Thursday, Feb. 18, from 5-7 p.m. at its new store located at 150 S Solana Hills Drive, Solana Beach, 92075. The event is free. Hosted by the Solana Beach Chamber of Commerce , the event will include a night of fine wine, plus lots of give-a-ways. For more information, visit www.villagegiftsandengraving.com.
Amazing Lash Studio opens in Carmel Valley Amazing Lash Studio recently expanded to a second location in San Diego, in Carmel Valley, which opened on Jan. 30. The inaugural North County location is located in the Piazza Carmel Shopping Center at 3840 Valley Centre Drive, Suite 606, San Diego, CA 92130; (858) 753-9188. Amazing Lash Studio concept provides semi-permanent eyelash extensions at professional retail salons across the country in convenient locations that offer extended hours and feature private lash application suites.
Kids free at Maritime Museum’s Spring Family Day Feb. 21 Find out what all the excitement is about at the Maritime Museum of San Diego’s Spring Family Day Feb. 21, from 11 a.m.-3 p.m. Kids of all ages get to make their own craft project to take home. A Historic Bay Cruise on San Diego Bay aboard the Pilot boat is available for just $5 plus the cost of admission. And best of all-kids, 12 and under get free admission all day. For more information call 619-234-9153 ext. 101 or visit the museum’s website at www.sdmartime.org.
Youth and adult photography sought in Equinox String Quartet lagoon contest to perform Feb. 12 in From now through March 31, adult and youth photographers are encouraged to Solana Beach enter the #LoveYourLagoon Photo
Celebrate Valentine’s Day two days earlier, on Friday, Feb. 12, when the Solana Beach Civic & Historical Society will be rewarded again this year with the music of the Equinox String Quartet, formerly called the Seasons String Quartet. As members of the Mainly Mozart Youth Orchestra, they are a talented group of teenaged musicians, whose repertoire will include several classical selections, as well as other memorable favorites. Attend the event at 5 p.m. on Feb. 12, at Fletcher Cove Community Center and enjoy an evening with these
Contest sponsored by San Elijo Lagoon Conservancy, in partnership with MiraCosta College. All ages are encouraged to capture those vibrant moments that express San Elijo Lagoon’s natural landscapes, plants, animals, and personal interactions. First Place prizes will be awarded in adult and youth divisions by a panel of visual arts judges. A People’s Choice award for overall best entry will be chosen by public vote. Winners will be announced in May. For more information and how to submit, the website is www.sanelijo.org/photocontest. There is a
free workshop to fine-tune nature photography skills associated with the contest:
Free nature photo workshop and tour to be held at San Elijo Nature Center For those seeking higher quality outdoor photography skills, a free nature photo workshop and tour with photojournalist Jac Flanders will be held on Feb. 28, from 3-5 p.m. at the San Elijo Nature Center. Participants will learn tips on how to capture the best moments in nature with wildlife and people in focus. The workshop meets at the nature center, complete with a tour to test new skills in action. Photos taken during the tour will be encouraged for submission to the conservancy’s #LoveYourLagoon photo contest. This workshop is free and ideal for ages 8+. Registration is limited to the first 25 participants. More information: www.sanelijo.org/photoworkshop
Budget Blinds teams up with Designing Spaces’’ Military Makeover’ to renovate the home of veteran Budget Blinds, the largest window coverings franchise in North America with over 1,000 territories, recently participated in Designing Spaces’ Military Makeover special that surprised an injured air force veteran, his wife and five young children with a newly renovated home better suited to the family’s ever-growing needs. The show works hard to find deserving military veterans and families in need of home renovations in an effort to give back to those who have already given so much. They found one in Technical Sergeant Kevin Parke in Crestview, Florida. An Explosive Ordnance Disposal technician, currently assigned to Eglin Air Force Base, entered the Air Force in 2003. He served two deployments in Afghanistan where he survived three separate IED detonations. Despite sustaining injuries, he stayed with his team each time. For this bravery and his accomplishments he earned countless medals and awards, including receiving two Purple Hearts for his injuries. The home’s completed renovations were unveiled to the Parke family in a private ceremony on Oct. 29, 2015. To see the family’s reactions to receiving the dream home they truly deserve, watch the three-part series of Military Makeover on Thursdays, Feb. 18, March 3, and March 10 at 7 a.m. (ET/PT) on Lifetime® Television. For more information, visit www.militarymakeover.tv/ For more information, call 760-529-0014 or visit http://www.budgetblinds.com/Carlsbad/.
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NORTH COAST - FEBRUARY 11, 2016 - PAGE B11
Lobster for your Valentines
Paint the town red for Valentine’s Day
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elebrate Feb. 14 symbolically with red foods — not red meat nor red velvet cupcakes, rather the red-hot dynamos that bolster the immune system, boost energy levels, and ratchet up the libido. Passionate Pom: Egyptians filled royal sarcophagi with pomegranates to bestow eternal life on the dead, while this symbol of fertility was used in exotic dishes over the ages. Low cal, high fiber pomegranates have been found to keep bad cholesterol at bay, put the skids on sticky blood platelets, and neutralize free radicals that cause cellular damage. The powerful pom has even been extolled as nature’s Viagra. So sprinkle some seeds on green salads, oatmeal or Greek yogurt, or whip up a pomegranate puree to enliven wild-caught salmon, roasted chicken, Persian stews or frozen treats. Little Tart: The petite yet potent cranberry was recognized by Native Americans as a healer well before the Pilgrims landed on Plymouth Rock. The noble cranberry is rife with Vitamins A for ocular health, B to temper stress, C to rev up the immune system, and K to regulate blood clotting, along with anti-adhesive antioxidants, making it bladder’s best friend. This prevents and treats pesky urinary tract infections by repelling bacteria from urinary tract linings. Unsweetened cranberry juice will pack the best anti-bacterial punch. Cherry on Top: The ancient Greeks pioneered the cultivation of cherries that has blossomed into
over 1,000 varieties today. This superfruit is packed with anthocyanin pigments for alleviating achy arthritic joints by blocking inflammatory enzymes; fiber to act as nature’s roto-rooter; melatonin to regulate circadian sleep patterns, and quercetin to reduce cardio risk factors. Cherry up with sauces to drizzle on desserts or pork dishes, toss dried drupes in quick breads, scones or green salads, or munch a handful of raw ones straight-up. Love Apples: Known in ancient Mediterranean countries as the Love Apple for its alleged aphrodisiac qualities, the tomato was soon discovered to also be a treasure-trove of Vitamin C and lycopene, the latter a carotene pigment to lower stroke risks, and protect the family jewels from prostate cancer. Surprisingly, cooking tomatoes makes lycopene more readily absorbable by the body, and since it is fat-soluble too, a drizzle of olive oil will optimize its bioavailability. Seedy Sweeties: The most popular and Vitamin C-rich berry in the world, the strawberry is not only recommended for dulling a throbbing headache and combating the flu and the gout, but for boosting energy and removing tartar from teeth. That’s something to smile about! 92 percent H2O, the pink-fleshed watermelon is naturally high in lycopene, potassium and electrolytes. Containing citrulline that relaxes blood vessels, the mighty melon has been likened to the little blue pill. Blend this behemoth beauty with heirloom tomatoes, fresh buffalo mozzarella and basil, or puree into a
Whether sweet or spicy, red pepper is loaded with more Vitamin C than an orange, and a good dose of Vitamin A to boost skin, bone and ocular health. Raw or roasted red peppers add a pop of color to every dish, especially this mouth-watering lobster from Chef Bernard Guillas of The Marine Room, with love. ■ Serves 6 ■ Ingredients • Six 8-ounce Spiny Lobster Tails • 1 cup unsalted butter, room temperature • 1/4 cup chopped chives • 1 teaspoon orange zest • 2 tablespoons chopped Thai basil • 4 cloves garlic, minced
MARSHALL WILLIAMS
Lobster Tails from the ‘Two Chefs One Catch Cookbook’
• 1 small scotch bonnet pepper, seeded, diced • To taste sea salt, freshly ground black pepper ■ Method: In a small bowl blend butter, chives, orange zest, basil, garlic and scotch bonnet. Season with salt and pepper. Set at room temperature. Make a lengthwise cut through the top of each lobster shell using kitchen shears. Press shell open. Pull meat and place on top of shell. Transfer to baking sheet. Generously coat each lobster tail with herb butter. Cover. Refrigerate up to 2 hours. Reserve remaining butter for basting. Preheat oven to 425o F. Place lobsters in oven. Cook 10 minutes or until lobster meat turns opaque in the center. Melt reserved butter in small saucepan over medium heat. Transfer lobster tails to serving platter. Spoon remaining butter atop lobsters. Serve with lemon wedges. refreshing agua fresca. Divine Bunch: Grapes, especially red, purple and black varieties with a rich source of resveratrol synonymous with wine, have been found to ward off assorted cancers, reduce heart attack risks, and boost longevity by the activation of anti-aging genes. Hot Tomalley: The gold standard of seafood
— the lobster — is a scrumptious low fat, protein-packed sea treasure. It contains a motherlode of Vitamins B-12 to boost brain health, B-3 to dial-up digestion and mellow out nerves, zinc to amp up the immune system and heal wounds, and selenium for optimum thyroid function. — Reach the Kitchen Shrink, via e-mail at kitchenshrink@san.rr.com
SPONSORED COLUMNS DR. VAN CHENG San Diego Vein Institute 760.994.9263
Exercising with Spider Veins The beginning of the year often bombards us with messages of fitness, piggybacking onto all those New Year’s goals. I often stress the importance of exercise in the prevention of spider veins and varicose veins, and in fact, exercise is the best bet for promoting healthy veins and preventing vein disease. In general, vein disease is most closely associated with careers that involve prolonged sitting or standing, as well as pregnancy and genetic predisposition. But some athletes and other highly active people are often shocked to learn they have symptomatic vein disease, presenting with tired and achy legs. Even young, healthy athletes can get varicose or spider veins, and there are some exercises that even exacerbate
symptoms. So what exercises, then, should you do if you have symptoms of vein disease? What is safe? What is important to remember is that the underlying cause of vein disease is venous reflux. Some exercises improve this, slowing the progression of venous reflux— the reversal of flow in your leg veins into varicose veins—while other exercises only enflame the condition. When you exercise, blood is pumped to your heart from your calf muscles and veins in the arch of the foot. Strong calf muscles promote healthy circulation, minimizing vein disease. However, strenuous exercise puts strain on venous circulation. Blood flowing back up the leg veins to the heart passes through the vena cava in the abdomen. Increasing the abdominal pressure by such activities as heavy lifting or straining impedes blood from traveling back to the heart. That’s when venous blood pools in the leg veins, causing the unsightly—and sometimes harmful—spider and varicose veins.
The Best Exercise: Walking, since it is a low-impact activity that serves to stretch and strengthen your calf pump, improving blood flow. Ideally, make walking a regular activity, for at least 30 minutes each a day (a minimum of five days a week). Other tricks you can use to fit in regular steps are to park in the farthest lot or structure at work, or park at the top of your structure, walking all the way down and back up the ramp instead of taking the stairs or elevator. Be Wary of: Running. While running and jogging are wonderful aerobic exercises for your calves and feet, these activities may impact your joint health. If possible, run on a synthetic track or grass to minimize impact. Great Exercises: Stationary Bikes and Elliptical Machines. Both types of exercises provide low-impact, high-circulatory benefits to your calf muscles, improving pump blood flow without stress on joints and bones. Bikes in general strengthen and stretch your muscles while you pedal. Varicose-Very Bad Exercise #1: Weightlifting. This often puts that
abdominal strain on the vena cava, sending blood pooling back in your legs. While weightlifting is often recommended for peri- to post-menopausal women, the focus should be more on resistance training. For a more beneficial routine using weights, follow the basic techniques for proper lifting, such as lower weight and high rep routines, exhaling when lifting, and following up with an aerobic activity such as walking or riding a stationary bike in order to promote circulation. And always wear compression socks during and following weightlifting to assist the blood flow back to the heart. Surprising Exercise Don’ts for Vein Health: Yoga. This will shock and disappoint many out there, but the main thing to remember here is to avoid activities that can worsen venous reflux. In yoga, prolonged abdominal posturing should be avoided for alternate positions and a more aerobic routine. Column continued at http://www.lajollalight.com/ news/2016/jan/24/Exercising-withSpider-Veins/
MICHAEL PINES Accident & Injury Legal Advice 858.551.2090 SeriousAccidents.com
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PAGE B12 - FEBRUARY 11, 2016 - NORTH COAST
Carmel Del Mar Fiesta Night
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armel Del Mar PTAâ&#x20AC;&#x2122;s one big parent-only fundraiser of the year, â&#x20AC;&#x153;Fiesta Night, was held Feb. 6 at Arterra restaurant at the San Diego Marriott Del Mar. The event is a fun-filled night for parents to socialize, bid on terrific silent and live auction items, dance and have a great time while raising funds to help support the school. Photos by Jon Clark. For more photos online, visit www.delmartimes.net.
Raymond Wang, Adam Schlesener
Robin Phaneuf, Christiana Dhiman, Lynda Morin
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Erica Gross, Jennifer Yang, Susan Ma
Chene and Kevin Coordt
Dave and Rachel Humphrey
Jeff and Maria Grantham, Kelly Rohrbach
Vicki Schlesener, Jaclyn Ly, Amy Moro
Charles and Marie Holt
Peter Churchill, Rachel Griffin, Ben Griffin, Nicole Churchill
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FREE BONUS! ($40 VALUE) 1 JUG MOON JUICE
Bring pics or drawings of your yard for free design
799
$
SAVE $400!
GET IT ALL PROFESSIONALLY DESIGNED, PLANTED & GUARANTEED TO GROW!
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760-316-4000 I-15 Exit Deer Springs Rd.
Carlsbad
1999
Bring pics or drawings of your yard for free design
MON-SAT 7:00 - 5:00 SUNDAYS: 9 - 5
Vista
$
1 JUG MOON JUICE 1 BAG MOON SOIL CONDITIONER
HASE
26334 Mesa Rock Rd. Escondido, CA 92026 Center
BEGINNER BASICS 1 BLOCKBUSTER Tree or Palm $ 3400 2 HUGE Instant Trees or Palms 2 SUPER Trees or Palms PACKAGE PRICE 5 BIG Shrubs of choice
E DESIGNS FREE WITH MIN. PURC
GIANT 40+ ACRE NURSERY
Oceanside eansid eanside
$ 1 HUGE TREE OR PALM 1200 2 SUPER TREES OR PALMS PA CK AG E PRICE 3 BIG SHRUBS OF CHOICE
day:
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Escondido
La Costa Encinitas
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Solana Beach
GET IT ALL PROFESSIONALLY DESIGNED, PLANTED & GUARANTEED TO GROW!
•Indian Laurel BLOCK UNWANTED VIEWS & NOSY NEIGHBORS! •Carolina Cherry GET 3 FOR $I299 •Podocarpus GET 6 FOR $2I99 •Japanese Privet •Wax Leaf Privet GET 9 FOR $3I99 •Italian Cypress GET I2 FOR $4I99 •Bottlebrush GET 20 FOR $6999 •Jap. Blueberry & MANY MORE!
HUGE!T
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100’S OF AMAZING, LOCALLY GROWN OLIVE TREES JUST IN FROM OUR MASSIVE OLIVE TREE FARM NEAR HEMET!
INSTAN HEDGE TREES ALL PLANTED & GUARANTEED!
5 HEDGE TREES
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Not all varieties avialable in all packages. Jumbo, specialty and red select varieties may be additional.
PACKAGE PRICING FOR YELLOW SELECT TREES. RED SELECT TREES, SPECIALTY VARIETIES, FIELD DUG TREES AND JUMBOS CAN BE INCLUDED FOR AN ADDITIONAL FEE PER TREE. CRANE OR ADDITIONAL EQUIPMENT IF NEEDED IS EXTRA. OTHER RESTRICTIONS MAY APPLY. PACKAGE PRICES SUBJECT TO CHANGE WITHOUT NOTICE
Just $99 delivers any order within 15 miles of nursery. Other areas higher.
www.delmartimes.net
PAGE B14 - FEBRUARY 11, 2016 - NORTH COAST
Torrey Hills PTA ‘Mardis Gras Masquerade’
T
orrey Hills PTA held its third annual “Parents Night Out” fundraiser “Mardis Gras Masquerade” Feb. 5 at Arterra restaurant at the San Diego Marriott Del Mar. Attendees had the opportunity to get to know other Torrey Hills families and raise money for the school. The event included heavy appetizers, silent auction, wine pull and a raffle. Photos by Jon Clark. For more photos online, visit www.delmartimes.net.
Event Committee: MIndy Lewis, Kris Hole, Heather Keith, Shelby Wyandt, Aracely Forrester
Laurel Zitko, Kelly Lewis, Chris Teisher
Sapna Lee, Anita and Mason Tassviri
Tom and Kelly Conway, Ron and Heather Cohen
sMichelle and Ken Doan
Sofia and Greg Kharabadze
Leida and Rick Hernandez
Art and Mindy Lewis, Aracely and John Forrester
www.delmartimes.net
NORTH COAST - FEBRUARY 11, 2016 - PAGE B15
2015 Model Clearance Remaining 2015 BMW Models in Stock
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Come In & Take a Test Drive to Receive a FREE ROUND OF GOLF at the Aviara!
2016 7-Series
The All-New Redesigned 2016 BMW 7 Series and X1 Are Here. Come Take a Test Drive Today.
Certified Pre-Owned 2012 BMW 328i Coupe CJ106260..................................$23,710 2013 BMW 328i DF437545 ..............................................$23,935 2013 BMW 328i DNR44404.............................................$24,430 2013 BMW X1 xDrive28i DVR85879................................$24,843 2013 BMW X1 sDrive28i DVW428...................................$24,845 2011 BMW 335d BF183500.............................................$24,910 2014 BMW X1 sDrive28i EVW48170 ...............................$24,920 2013 BMW 328i DF438052..............................................$24,925 2011 BMW 135i Convertible BVM25459 ........................$24,944 2013 BMW X1 sDrive28i DVW43766...............................$25,945 2013 BMW X1 sDrive28i DVW43871...............................$26,410 2013 BMW 328i DF353688............................................. $26,530 2013 BMW 328i CNP16933 ............................................ $26,830 2013 BMW 328i DF353767 .............................................. $27,415 2012 BMW 528i xDrive CDW07110 ................................. $27,810 2013 BMW 328i xDrive DF536318...................................$27,925 2013 BMW 328i Convertible DE731288..........................$28,847
2013 BMW 528i DD233898 .............................................$29,440 2013 BMW 528i DDY37009 .............................................$29,710 2013 BMW 328i Convertible DE731532......................... $30,430 2013 BMW 535i DC819785............................................. $30,845 2013 BMW 535i Gran Turismo DC202559 .....................$32,910 2013 BMW 135is Coupe DVY60125................................$33,425 2015 BMW 328i FP851649.............................................. $33,945 2015 BMW 328i FP852379.............................................. $33,940 2015 BMW 328i FK118894...............................................$34,842 2015 BMW 328i FP852217...............................................$36,925 2013 BMW X5 xDrive35i D0B03764 ...............................$35,933 2012 BMW X5 xDrive50i CL426134 ................................$38,818 2015 BMW 328d xDrive FK301426 .................................$39,911 2013 BMW X5 xDrive35i D0E10820................................ $41,910 2015 BMW X4 xDrive28i F0F89162................................ $42,535 2015 BMW 335i Gran Turismo xDrive FD867989 ......... $43,840 2012 BMW 640i Convertible CDX58192........................ $43,938 2014 BMW X5 sDrive35i E0H33008............................... $44,935 2015 BMW 428i Convertible FP772491......................... $45,830
BMW ENCINITAS 866-219-1776
2013 BMW 750Li DD131995............................................$47,995 2013 BMW 750i DC996760 .............................................$48,813 2013 BMW 640i Convertible DDX58351.........................$48,910 2012 BMW 640i Convertible CC618644.........................$49,847
MANAGER’S SPECIALS 2007 Mercedes-Benz C230 Sport Sedan 7A953804......$8,225 2011 Volkswagen Jetta Sedan BM336398 ......................$8,925 2005 Mercedes-Benz C240 Wagon 5F689855 ...............$9,430 2010 Volkswagen Jetta S Sedan AM062821 ...................$9,710 2014 Chevrolet Sonic LT Hatchback Sedan E4224144.$10,335 2013 Kia Soul Wagon 4D D7525938............................... $10,911 2012 VW Passat 2.5L Sedan CC069729........................$11,939 2011 BMW 328i xDrive Coupe BE566670......................$15,440 2012 Volvo S60 T5 Sedan C2046285 .............................$15,835 2010 Jaguar XF XF Premium Sedan ALR78975 ............ $18,410 2011 BMW 335d Sedan ba779722 .................................$19,810 2013 Kia Optima SX Sedan DG138770...........................$20,427 2014 Toyota Venza LE Wagon EU083314.......................$20,935
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2016 X1
2012 Chevrolet Tahoe LT CR225937 ..............................$28,745 2015 BMW X1 sDrive28i Sport Utility FV318927 ...........$29,935 2012 Mercedes-Benz CLS550 Coupe CA056118 .........$39,918 2013 BMW M3 Convertible DE785940...........................$40,847 2015 BMW M235i Coupe FV289640 ..............................$42,428 2015 BMW 4 Series 428i Gran Coupe FG051950 ........ $42,920 2016 BMW 328d GK388266........................................... $44,925 2013 Ford F150 SuperCrew Cab SVT Raptor DFB59373 . $42,920 2015 BMW 435i Gran Coupe FG241121.........................$47,443 2015 BMW 4 Series 435i Convertible F5A40994...........$49,835 2016 BMW X5 sDrive35i G0R68685...............................$53,420 2015 BMW X5 xDrive35d F0N07809 ..............................$57,825 2013 Porsche Panamera DL016211................................$54,924 2015 BMW Z4 sDrive35is Roadster FE634561............. $55,444 2015 BMW X5 xDrive35d Sport Utility F0N10287 .........$57,920 2013 Porsche 911 Carrera S Coupe DS122597............. $77,715 2015 BMW 740Li FD138943 ............................................$79,448 2013 Porsche 911 Carrera S Cabriolet 2D DS154172....$79,810 2016 BMW 650i Convertible GD886553 .......................$93,940
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All advertised prices exclude government fees and taxes, any finance charges, any dealer document preparation charge and any emission testing charge. **see dealer for details Photos for illustration purposes only. Offer ends date of publication. *Limit one per household.
www.delmartimes.net
PAGE B16 - FEBRUARY 11, 2016 - NORTH COAST
HOME & GARDEN CONCRETE MASONRY BRICK • BLOCK • STONE • TILE DRAINAGE • WATER PROOFING PATIOS • PATHS • STEPS ALL WALLS & FLAT WORK DRIVEWAYS • CONCRETE
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pet of the week BEAUTIFUL CONCRETE OVERLAY Pool patios, walkways, driveways, garages and interior floors. We also refinish and resurface existing stamped concrete, installations for architectural concrete finishes and epoxy coating.
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20 - REAL ESTATE
OFFICE BUILDING
DEL MAR VILLAGE Ocean view, 2 office suite available. 1401 Camino Del Mar, 92014. $2,575 per month. Call for details, 858-259-0903
50 - BUSINESS SERVICES FINANCIAL
INCOME TAX & FINANCIAL SERV. Including IRA rollovers. Home office. Bill Casarez, CPA 858-847-2689
60 - HOME SERVICES CONSTRUCTION / CONTRACTOR
BOBCAT, BACKHOE, TRENCH Footings, Grading, Slopes Demo/Haul, Compaction 760-781-4149 Lic #503159
TREE SERVICE
FREE WILDFIRE PREVENTION ESTIMATE Making your home fire ready. Tree trimming and brush removal estimate. Ensures greater safety and protection from wildfires. 760-720-9649
70 - PETS & ANIMALS DOGS
GIANT SCHNAUZER PUPPIES 2 males, 1 female. Born Aug. 29, 2015. $1,200/ea. 760-675-9100 sandiegogiantschnauzers.com
100 - LEGAL NOTICES FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-002410 Fictitious Business Name(s): a. The Solana Beach Boardwalk Located at: 243 N. Hwy 101, #8, Solana Beach, CA 92075, San Diego County. Mailing Address: 243 N. Hwy 101, #8, Solana Beach, CA 92075. Registered Owners Name(s): a. Kurtis Kupiec, as Trustee of Buttonwood 2012 Irrevocable Trust, 2301 Rosecrans Ave., Suite 4195, El Segundo, CA
Pancho’s CLEAN-UP & HAULiNg
Cont Lic # 418121
Ave., Suite 4195, El Segundo, CA 90245. b.Kyle Kupiec, as Trustee of Buttonwood 2012 Irrevocable Trust, 2301 Rosecrans Ave., Suite 4195, El Segundo, CA 90245. This business is conducted by: a Trust. The first day of business was 01/01/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/27/2016. Kyle Kupiec, Trustee. CV809. Feb. 11, 18, 25, Mar. 3, 2016
FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000912 Fictitious Business Name(s): a. Heal-the Hair by Sarah Kate b. Heal-the Hair c. Hebe Healthe Hair Bar d. Healthe Hair Bar e. Heal-the Hair Bar f. Hebe Heal-the Hair Bar Located at: 220 12th St, Del Mar, CA 92014, San Diego County. Mailing Address: 220 12th St., Del Mar, CA 92014. Registered Owners Name(s): a. Hair Candy by Sarah Kate, 220 12th St., Del Mar, CA 92014, California. This business is conducted by: a Corporation. 12/01/2015. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/12/2016. Sarah Holmes, President. DM1515. Jan. 21, 28, Feb. 4, 11, 2016 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-002897 Fictitious Business Name(s): a. Iroko Interior Design Located at: 6060 African Holly Tr., San Diego, CA 92130, San Diego County. Mailing Address: 6060 African Holly Tr., San Diego, CA 92130. Registered Owners Name(s): a. Grace Jalife, 6060 African Holly Tr., San Diego, CA 92130. b. Vivian Ginsberg Keller, 5143 Seagrove Cove, San Diego, CA 92130. This business is conducted by: a General Partnership. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 02/02/2016. Grace Jalife. CV807. Feb. 11, 18, 25, Mar. 3, 2016.
Free Estimates • 760-801-2009 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001026 Fictitious Business Name(s): a. Equestrian Almanac b. EQ Almanac Located at: 16807 San Dieguito Road, Suite D-3, Rancho Santa Fe, CA 92067, San Diego County. Mailing Address: PO Box 9885, Rancho Santa Fe, CA 92067 Registered Owners Name(s): a. Roblee Valentine, 15130 Via De La Valle, Rancho Santa Fe, CA 92067. b. Anna Wright, 16668 Rose of Tralle Lane, San Diego, CA 92127. This business is conducted by: Copartners. The first day of business was 01/01/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/13/2016. Roblee Valentine. DM1516. Jan. 21, 28, Feb. 4, 11, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000977 Fictitious Business Name(s): a. Pacific Carpet and Tile Cleaning Located at: 316 Springtree Place, Escondido, CA 92026, San Diego County. Mailing Address: 306 N W El Norte Parkway, #104, Escondido, CA 92026. Registered Owners Name(s): a. Francisco Lima, 316 Springtree Place, Escondido, CA 92026. This business is conducted by: an Individual. The first day of business was 10/31/2015. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/13/2016. Francisco Lima. DM1528. Feb. 4, 11, 18, 25, 2016 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001465 Fictitious Business Name(s): a. Cast A Wax Located at: 13368 Torrey Meadows Dr. #39, San Diego, CA 92129, San Diego County. Mailing Address: PO Box 720434, San Diego, CA 92172. Registered Owners Name(s): a. Caroline Basmajian, 13368 Torrey Meadows Dr., #39, San Diego, CA 92129. This business is conducted
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by: an Individual. The first day of business was 01/19/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/19/2016. Caroline Basmajian. CV801. Jan 28, Feb. 4, 11, 18, 2016
FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000574 Fictitious Business Name(s): a. Blammo Productions, Inc. b. Blammo Productions Located at: 4118 Via Candidiz, #120, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Blammo Productions, Inc., 4118 Via Candidiz, #120, San Diego, CA 92130, California. This business is conducted by: a Corporation. The first day of business was 06/01/2014. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/08/2016. Michael L. Morgan, CEO & President. CV797. Jan. 21, 28, Feb. 4, 11, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000709 Fictitious Business Name(s): a. Moon Flower Located at: 10635 Dabney Dr., #58, San Diego, CA 92126, San Diego County. Registered Owners Name(s): a. Mohammad Ahmed, 10635 Dabney Dr., #58, San Diego, CA 92126. b. Natasha Ghani, 10635 Dabney Dr., #58, San Diego, CA 92126. This business is conducted by: a Married Couple. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/11/2016. Mohammad Ahmed. DM1513. Jan. 21, 28, Feb. 4, 11, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001612 Fictitious Business Name(s): a. Safe Harbor Transportation Located at: 4226 Federman Lan, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Jeffrey Woods, 4226 Federman Lane, San Diego, CA 92130. b.Nannette Robinson, 4226 Federman Lane,
Junebug and Ladybug, two 4-year-old Mini Lop rabbits, are looking for a loving home. They were brought in by their previous owners who were moving and could not take them with them. With their adorably long ears and fun-loving personalities, these two are sure to make their new family incredibly happy. They are easy-going, lovable, and are thrilled to spend quality time with their humans. They spend time with children and cats in their previous home and got along well with everyone! Junebug and Ladybug love to munch on green veggies and delicious fruit. They’re favorite activities include getting plenty of exercise in “bunny-proof” areas of the home where they can leap, skip and jump into the air. Don’t miss out on this irresistible pair! Junebug and Ladybug are available at San diego Humane Society’S oceanSide campuS, 572 airport road. To learn more about them part of your family, please call (760) 757- 4357 or visit www.SdHumane.org. , , San Diego, CA 92130. This business is conducted by: a Married Couple. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/20/2016. Jeffrey Woods. CV802. Jan. 28, Feb. 4, 11, 18, 2016
FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001575 Fictitious Business Name(s): a. Envisager Studio Located at: 6241 Calle Marisalda, #503, SanDiego,CA92124,SanDiegoCounty. Mailing Address: 10601 Tierrasanta Blvd., Ste. G140, San Diego, CA 92124. Registered Owners Name(s): a. Hazel L. Burgess, 6241 Calle Marisalda, #503, San Diego, CA 92124. This business is conducted by: an Individual. The first day of business was 01/01/1998. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/20/2016. Hazel L. Burgess. DM1519. Jan. 28, Feb. 4, 11, 18, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001741 Fictitious Business Name(s): a. Servpro of Carmel Valley NE / East Rancho Santa Fe Located at: 806 N. Twin Oaks Valley Rd., San Marcos, CA 92069, San Diego County. Registered Owners Name(s): a. Jr Restoration Inc., 806 N. Twin Oaks Valley Rd., San Marcos, CA 92069, California. This business is conducted by: a Corporation. The first day of business was 10/29/2008. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/21/2016. Ernani Heldt Jr, President. CV803. Jan. 28, Feb. 4, 11, 18, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-002041 Fictitious Business Name(s): a. Same Day Kettle Day b. SD Kettle Corn Locatedat: 4079GovernorDr.#251,San Diego, CA 92122, San Diego County. Mailing Address: 4079 Governor Dr., #251, San Diego, CA 92122. Registered
#251, San Diego, CA 92122. Registered Owners Name(s): a. Ben Levy, 4079 Governor Dr., #251, San Diego, CA 92122. This business is conducted by: an Individual. The first day of business was 01/02/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/25/2016. Ben Levy. CV808. Feb. 11, 18, 25, Mar. 3, 2016
FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001134 Fictitious Business Name(s): a. Tweed Travel Co. Located at: 1436 Canvas Dr., unit 2, Chula Vista, CA 91913, San Diego County. Registered Owners Name(s): a. Kelley Addenbrooke, 1436 Canvas Dr., unit 2, Chula Vista, CA 91913. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/14/2016. Kelley Addenbrooke. DM1514. Jan. 21, 28, Feb. 4, 11, 2016 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000953 Fictitious Business Name(s): a. KB Interior Design Group b. KB Event Design Located at: 7484 Collins Ranch, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Katrina Betts, 7484 Collins Ranch, San Diego, CA 92130. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/13/2016. Katrina Betts. CV800. Jan. 21, 28, Feb. 4, 11, 2016 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-002605 Fictitious Business Name(s): a. Edel Musical Located at: 3773 Derby Bluffs Way, San Diego, CA 92130, San Diego County. Mailing Address: 3773 Derby Bluffs Way, San Diego, CA 92130. Registered Owners Name(s): a. Yelena Edgar, 3773 Derby Bluffs Way, San Diego, CA
100 Derby - LEGAL NOTICES 3773 Bluffs Way, San Diego, CA 92130. This business is conducted by: an Individual. The first day of business was 12/12/2015. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/29/2016. Yelena Edgar. CV806. Feb. 11, 18, 25, Mar. 3, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000546 Fictitious Business Name(s): a. Cloud 9 Bodywork Located at: 4118 Via Candidiz, #120, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Andrea Morgan, 4118 Via Candidiz, #120, San Diego, CA 92130. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/08/2016. Andrea B. Morgan. CV796. Jan. 21, 28, Feb. 4, 11, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001038 Fictitious Business Name(s): a. White Clo Ver Located at: 4404 Longshore Way, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Marie Ferris, 4404 Longshore Way, San Diego, CA 92130. This business is conducted by: an Individual. The first day of business was 01/01/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/13/2016. Marie Ferris. CV799. Jan. 21, 28, Feb. 4, 11, 2016 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-000714 Fictitious Business Name(s): a. Body by Darby Located at: 1054 Second St., Encinitas, CA 92024, San Diego County. Registered Owners Name(s): a. Darby Hanson, 536 Turfwood Lane, Solana Beach, CA 92075. This business is conducted by: an Individual. The first day of business was 01/01/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/11/2016. Darby Hanson. CV804. Jan. 28, Feb. 4, 11, 18, 2016 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001781 Fictitious Business Name(s): a. Clean Belle Cleaning Services Located at: 4316 Delta St., Apt. 1, San Diego, CA 92113, San Diego County. Registered Owners Name(s): a. Belle Ayala, 4316 Delta St., Apt. 1, San Diego, CA 92113. This business is conducted by: an Individual. The first day of business was 01/20/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/21/2016. Belle Ayala. DM1522. Feb. 4, 11, 18, 25, 2016. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-001966 Fictitious Business Name(s): a. A Romantic Journey Located at: 6531 Basalto St., Carlsbad, CA 92009, San Diego County. Registered Owners Name(s): a. Rochelle Cheever, 6531 Basalto St., Carlsbad, CA 92009. This business is conducted by: an Individual. The first day of business was 01/22/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/22/2016. Rochelle Cheever. CV805. Feb. 4, 11, 18, 25, 2016 City of Del Mar Design Review Board Agenda Del Mar Communications Center, 240 Tenth Street, Del Mar, California Wednesday, February 24, 2016, 5:00 p.m. ROLL CALL, APPROVAL OF MINUTES, UPDATE, HEARING FROM THE AUDIENCE ON ITEMS NOT LISTED ON THE AGENDA, DESIGN REVIEW BOARD/STAFF DISCUSSION (Non-Application Items) An informal presentation to the DRB by the applicants of the Watermark Del Mar
plicants of the Watermark Del Mar Specific Plan project, proposed for the undeveloped property located southeast of the Jimmy Durante Boulevard/ San Dieguito Drive intersection. DISCUSSION AND BRIEFING (Application Items), CONSENT CALENDAR, ADMINISTRATIVE APPLICATION(S) ITEM 1 AMOD15-008 B (DRB14-040) APN: 299-147-18 Location: 1812 Coast Blvd. Applicants/Owners: Noel Quintana Zone: RMW Environmental Status: Exempt Contact Person: Shaun McMahon, Assistant Planner Description: A request for an Administrative Modification Permit to install two AC units on the southern elevation of a recently remodeled duplex. CONTINUED APPLICATION(S) ITEM 2 DRB15-028 CDP15-016 LC15-010 APN: 299-280-47 Location: 1612 Stratford Way Applicants/Owners: Zephyr Partners Agent: Mike Lake/Brian Ardolino Zone: R1-10 Environmental Status: Exempt Contact Person: Rick Casswell, Associate Planner Description: A request for a Design Review Permit, Coastal Development Permit, and Land Conservation Permit to demolish a one-story single-family residence with detached carport and construct a new 2,085 square-foot one-story, single-family residence, with a 1,912 square-foot basement. NEW APPLICATION(S) ITEM 3 DRB-13-26 CDP-13-09 LC-1309 TRP16-002 APN: 301-024-25 Location: Vacant lot on Hidden Pines Road Applicant/ Owner: Pieter Van Rooyen Agent: Dean Meredith, Architect Zone: R1-10 Environmental Status: Exempt Contact Person: Matt Bator, AICP, Senior Planner Description: A request for a Design Review, Coastal Development, and Land Conservation Permits to construct a new two-story single-family residence on an undeveloped lot. Associated site improvements would include outdoor decks, patios, planter areas, driveway and pedestrian access, and associated grading. The request includes the removal of six(6) Torrey Pine trees to accommodate the proposed development. ITEM 4 DRB15-033 APN: 299-260-31 Location: 526 Avenida Primavera Applicants/Owners: Sachari West, LLC Agent(s): Bob Scott, RJS Planning Jack Smyer Achitecture Zone: R1-10 Environmental Status: Exempt Contact Person: Shaun McMahon, Assistant Planner Description: A request for a Design Review Permit to remodel the existing residence and detached garage/guest unit. Associated improvements would include expansion of the second-story deck on the detached guest unit, raising and modification of the roof on the main residence as well as various site improvements including construction of a freestanding pergola, spa, BBQ area, site walls and exterior lighting. ITEM 5 DRB15-034 APN: 300-272-03 Location: 751 Hoska Lane Applicants/Owners: Dave and Ferrell Hugh Agent: Greg Sacks – Schnetz Landscape Inc. Zone: R1-10 Environmental Status: Exempt Contact Person: Shaun McMahon, Assistant Planner Description: A request for a Design Review Permit to construct a detached trellis, outdoor kitchen area, fire pit (gas only) and water feature as well as to install a new spa and associated outdoor lighting. ITEM 6 DRB15-037 APN: 299-136-05 Location: 2034 Ocean Front Applicants/Owners: Jill Werner Agent: Bokal and Sneed Architects. Zone: R1-5B Environmental Status: Exempt Contact Person: Rick Casswell, Associate Planner Description: A request for a Design Review Permit for an interior remodel, removal of a two-story chimney, partial enclosure of an entryway, and minor extension of a first-floor roofline to an existing single-family residence, with no additional FAR to be added. ADJOURNMENT drb2016.2.24. DM1531. 2/11/16. SUPERIOR COURT OF CALIFORNIA COUNTY OF SAN DIEGO 330 West Broadway San Diego, CA 92101 PETITION OF: KATHRYN ADELSTEIN and KENNETH
KATHRYN ADELSTEIN and KENNETH MOEHRINGER on behalf of ERIN BROOKS MOEHRINGER for change of name. ORDER TO SHOW CAUSE FOR A CHANGE OF NAME CASE NUMBER: 37-2016-00001224-CU-PT-CTL TO ALL INTERESTED PERSONS Petitioner(S): KATHRYN ADELSTEIN and KENNETH MOEHRINGER on behalf of ERIN BROOKS MOEHRINGER. filed a petition with this court for a decree changing names as follows: a. Present Name : ERIN BROOKS MOEHRINGER to Proposed Name: TZIPPORAH BROOKS MOEHRINGER THE COURT ORDERS that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without
court may grant the petition without a hearing. NOTICE OF HEARING Date: 03/04/2016 Time: 8:30am Dept: 46 The address of the court is: 220 West Broadway San Diego, CA 92101. A copy of this Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: Carmel Valley News Date: Jan. 15, 2016 Jeffrey B. Barton Judge of the Superior Court CV798. Jan. 21, 28, Feb. 4, 11, 2016
ANSWERS 2/4/2016
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NORTH COAST - FEBRUARY 11, 2016 - PAGE B17
La Jolla Playhouse presents dark comedy ‘Guards at the Taj’ BY DIANA SAENGER “Guards at the Taj,” which premiered recently at La Jolla Playhouse, centers on two guards in 1640s India, tasked with mundane jobs as the Taj Mahal is being built behind them. The night before its unveiling, the lifelong-friends — who are more like brothers – are asked to do something quite terrible that divides them existentially. One of them is on the side of the Emperor to whom he pledges his allegiance, the other is reeling from what they’ve done, and is asked to defy the Emperor and revolt against his government. It’s that action that puts this play in motion. Written by Pulitzer Prize finalist Rajiv Joseph (“Bengal Tiger at the Baghdad Zoo”), the production marks Playhouse Associate Artistic Director Jaime Castañeda’s directorial debut at the Playhouse (Castañeda’s other local directing credits include “Welcome to Arroyo’s” at The Old Globe). “I’m always asking myself how we can create (great) moments on stage with just a little bit of theater magic,” he said. “So when I’m approaching plays and writers I’m interested in the specific voices and theatrical gestures they provide.” The two-member cast includes, Manu Narayan (Playhouse’s “Glengarry Glen Ross”) as Humayun and Babak Tafti (Playhouse’s “Blood and Gifts”) as Babur. “ ‘Guards at the Taj’ has several challenges that are enticing to figure out,” Castañeda said. “Like how to stage it and create a world that is flexible, contemporary and historical. It has dark elements, along with comedic and physical challenges in terms of the production. Those things had me scratching my head, but jumping headfirst into the process.” Castañeda said he never worked with playwright Joseph before, but was aware of his work. When this script came to the Atlantic Theater Company for its premiere, Castañeda was a strong advocate for the production. “I knew of his work ‘Bengal Tiger at the Baghdad Zoo,’ and have been a fan of his work for several years,” Castañeda said. “I thought this play was special, and I’m happy it’s getting a life and making rounds
AHRON R. FOSTER
La Jolla Playhouse associate artistic director Jaime Castañeda. throughout the country.” The actors, Castañeda said, “came highly recommended. Both bring unique things to the table. Manu has Indian heritage and been to the Taj Mahal, so we’ve been talking about his experience in India. Playhouse Artistic Director Christopher Ashley talked about his involvement in ‘Glengarry Glen Ross.’ Several people had talked to me about Babak and his work. A two-hander play is a delicate thing in getting the right people in the room and having them speak the same language. I’ve been blessed with both of them, especially as they have been game to try different things the last three weeks.” He added, “This is a dark comedy thanks to a super writer who could mix the tragic and most terrible parts of our existence with the funniest and most absurd and comical moments that emerge from darker circumstances. There are scenes where my hope is the shock and the surprise comes from both of those things. In one of my favorite and most challenging scenes I’m like a Rubik’s cube on how to make these moments work on stage.” Before Castañeda joined the Playhouse as Associate Artistic Director he served as Artistic Associate at Off-Broadway’s Atlantic Theatre Company for five years. He holds an M.F.A. in Directing from the University of Texas at Austin, was the founding Artistic Director of FireStarter Productions in Texas, and an ensemble member with American Theater Company in Chicago since 2009. ■ IF YOU GO: “Guards at the Taj” runs Feb. 2-28 in the Sheila and Hughes Potiker Theatre at La Jolla Playhouse, 2910 La Jolla Village Drive. Tickets from $20. (858) 550-1010. lajollaplayhouse.org
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PAGE B18 - FEBRUARY 11, 2016 - NORTH COAST
Del Mar Heights School hosts SciFri event
A
t another successful SciFri event held Jan 29, Del Mar Heights students and parents learned all about our largest organ— the skin. At “Love the Skin You’re In,” Dr. Angelo Del Re from Coast Pediatrics of Carmel Valley taught about the anatomy of the skin, how to care for it, things to watch for and how to protect it from the sun. The thoughtful presentation also included several hands-on experiments. Students explored the extent to which items such as sunglasses, water, t-shirt fabric, sunscreen and glass react to ultraviolet light. It was a memorable night for all involved. Courtesy photos.
Orion Singha and his dad enjoyed the interactive presentation
Ryan Chelesnik and Giada Long having fun with sunglasses
Julia Davidson won a Neso beach tent
Dr. Del Re with Jeffery Guo, who is showing off his new sun-sensitive hat
Dr. Del Re explaining the importance of hats with rims to protect the skin on our ears
Karsten Yin experimenting with an ultraviolet light
Students testing out their sense of touch using the nerves in their skin
Torrey Hills Bingo Night T
orrey Hills Elementary School held a fun-filled Bingo Night for families Jan. 26 at the school. Photos by McKenzie Images. For more photos online, visit www.delmartimes.net.
PTA Moms Alison Lee, Vice President Kristen Panebianco, President Heather Keith, Kris Doan, Heather Cohen, Mindy Lewis Mindy Lewis with Jacob
Cynthia Morris with granddaughter Aria
Ron and Heather Cohen with Jack, Charlie and Natalie
Lauren and Savannah calling the Bingo numbers
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NORTH COAST - FEBRUARY 11, 2016 - PAGE B19
Auction for luxury San Diego estate to be held Feb. 23 On Feb. 23, high-end home seekers or investors have a rare opportunity to acquire one of Southern California’s most desirable and exclusive estates at a one-day auction event. Located just 20 minutes from the beach communities of La Jolla and Del Mar, and just 30 minutes from three airports, the estate at 18880 Old Coach Way in Poway encapsulates the best of the area’s luxury amenities and active outdoor lifestyle. The home will be sold during auction on Feb. 23, if not sold prior. This nine bedroom (six in main home plus three in guest house and stable), nine bathroom, six car-garage estate is a masterpiece of luxury living. Owners can entertain graciously in a great room with 30-foot ceilings, an over-sized kitchen, and sumptuous bedrooms with more than 18,600 square feet of living space. Family and friends will enjoy an equally impressive guesthouse, and incomparable in-door/outdoor living areas showcasing spectacular views with a wrap-around lanai, infinity-edge pool, waterfall, spa, waterslide and a lazy river. A second legal parcel currently includes a riding
OPEN HOUSES CARDIFF-BY-THE-SEA
$850,000 4BD/2.5BA
1429 Big Canyon Terrace Jana Greene, Pacific Sotheby’s
Sat 1 p.m. - 4 p.m. 619-708-4756
$850,000 4BD/2.5BA
1429 Big Canyon Terrace Erika Soares, Pacific Sotheby’s
Sun 1 p.m. - 4 p.m. 619-889-1024
CARMEL VALLEY
COURTESY PHOTO
The estate at 18880 Old Coach Way in Poway encapsulates the best of the area’s luxury amenities and active outdoor lifestyle. arena, basketball court, batting cage and baseball field. The parcel is fully improved with electricity, landscaping and irrigation and could be easily transformed into a personal vineyard or a second property with its own estate. Sequestered beyond the guarded entry gates of a prestigious private enclave and positioned high on a hillside over the top-rated Maderas Golf Club, the estate enjoys expansive views of the surrounding valleys from every window with no neighbors or development in sight. This rare privacy is coupled with the convenience of living within 15 minutes of a wide range of award-winning schools and just 20 minutes from the world-class shopping,
dining, entertainment and culture found in Del Mar, La Jolla and downtown San Diego. In addition to the world-class amenities, the property enjoys two producing wells that sustain the home and grounds. There is ample space to add solar and live completely “off the grid” amongst the ancient native oak trees within walking distance of a 700-acre ecological reserve. Buyers or investors interested in this opportunity should review the estate details at http://www.oldcoachway .com and contact Anna Houssels 858-877-0203 or Brittany Hahn 858-999-5340 immediately to sign up for limited space at the Feb. 23 auction.
Robert Armstrong joins Luther Burbank Savings as Senior Vice President, Director of Online Banking Luther Burbank Savings announced recently that Robert Armstrong has joined the bank as Senior Vice President of its Online Banking Division. In this newly created role, Armstrong is charged with expanding the bank’s offerings and creating greater access to its products and services. “Luther Burbank Savings is a bank with rich history and strong ties to the community. With a unique place in the market already, our expansion into digital channels will broaden community engagement, while maintaining the highest standard of service,” stated Armstrong. Armstrong will be splitting his time
between the bank’s Irvine and Solana Beach locations. Bringing over two decades of experience leading profitable growth in new markets, Armstrong’s background includes senior positions with Bank of America, also having served as market president of U.S. Bank, CEO of San Diego Private Bank, and head of business and private banking at Bank of Internet. Founded in 1983 in Santa Rosa, California, Luther Burbank Savings is an FDIC insured, privately held, California based savings association with over $4 billion in assets. Additional information is available at www.lutherburbanksavings.com.
$858,000 4BD/3BA
6721 Monterra Trail Sat & Sun 1 p.m. - 4 p.m. Dan Conway, Pacific Sotheby’s International Realty 858-243-5278
$879,000 3BD/2BA
3993 San Martine Way Charles & Farryl Moore, Coldwell Banker
Sat & Sun 1 p.m. - 4 p.m. 858-395-7525
$930,000 4BD/2.5BA
4176 Calle Isabelino Wesley Royal, Coldwell Banker
Sat & Sun 1 p.m. - 4 p.m. 858-663-5134
$988,000 5BD/3BA
5851 Cape Jewels Trail Charles & Farryl Moore, Coldwell Banker
Sat & Sun 1 p.m. - 4 p.m. 858-395-7525
$989,888 - $1,059,888 3886 Ruette San Raphael Sat & Sun 1 p.m. - 4 p.m. 4BD/3BA Dan Conway, Pacific Sotheby’s International Realty 858-243-5278 $997,650 4BD/3BA
13953 Baileyana Sat & Sun 10 a.m. - 5 p.m. Dan Conway, Pacific Sotheby’s International Realty 858-243-5278
$999,000 4BD/3.5BA
13572 Tierra Vista Circle Sat & Sun 1 p.m. - 4 p.m. Dan Conway, Pacific Sotheby’s International Realty 858-243-5278
$1,100,950 5BD/4BA
6722 Azul Luna Way Sat & Sun 10 a.m. - 5 p.m. Dan Conway, Pacific Sotheby’s International Realty 858-243-5278
$1,188,000 4BD/3BA
12970 Claymont Mary Heon, Coldwell Banker
$1,228,000 5BD/3.5BA
5011 Sterling Grove Lane Jen Drennan, Coastal Premier Properties
$1,289,000 4BD/4BA
5433 Shannon Ridge Lane Sat 12 p.m.- 4 p.m. & Sun 1 p.m.- 4 p.m. Amy Green, Coastal Premier Properties 858-755-HOME
$1,299,000 5BD/4BA
4632 Calle Mar De Armonia Charles & Farryl Moore, Coldwell Banker
Sun 1 p.m. - 4 p.m. 619-888-7653 Sat & Sun 1 p.m. - 4 p.m. 858-205-3077
Sat & Sun 1 p.m. - 4 p.m. 858-395-7525
DEL MAR $2,099,000 4BD/3BA
14074 Mercado Drive Jennifer Anderson, Willis Allen
Sat 1 p.m. - 4 p.m. 858-524-3077
RANCHO SANTA FE $1,148,000 3BD/3.5BA
16932 Simple Melody Lane Lon Noel, Willis Allen Real Estate
$1,695,000 3BD/3BA
6162 La Flecha Scott Appleby, Willis Allen/Host: Adam Foley
Sun 1 p.m. - 3:30 p.m. 858-583-6398 Sat 12 p.m. - 3 p.m. 858-775-2014
$2,600,000-$2,900,000 7732 Top O The Morning Way Sat 1 p.m. - 4 p.m. 5BD/5.5BA John Lefferdink, Berkshire Hathaway/Host: D. Haddad 310-740-5153 $2,600,000-$2,900,000 7732 Top O The Morning Way 5BD/5.5BA John Lefferdink, Berkshire Hathaway
Sun 1 p.m. - 4 p.m. 619-813-8222
$3,395,000-$3,495,000 7837 Sendero Angelica Sun 1 p.m. - 4 p.m. 5BD/5.5BA Gloria Shepard & Kathy Lysaught, Coldwell Banker 619-417-5564 For the most up-to-date list of open houses, mapped locations, and premium listings with photos, visit rsfreview.com/open-houses-list/ Contact April Gingras | april@rsfreview.com | 858.756.1403 x112
PAGE B20 - FEBRUARY 11, 2016 - NORTH COAST
Encinitas, 5+1BD/4.5BA | $1,399,000
www.delmartimes.net
Leucadia, 3+1BD/4BA | $2,295,000
Rancho Santa Fe, 5+1BD/6.5BA | $27,000/MO
Del Mar, 3+1BD/3BA | $2,099,000
A N N E L E B E AU M C B E E , B R A N C H M A N AG E R 1424 CAMINO DEL MAR | 858.755.6761 | INFO@WILLISALLEN.COM
Encinitas, 5BD/5BA | $7,350,000
A N D R E W E. N E L S O N , P R E S I D E N T & O W N E R