Rancho bernardo news journal 01 19 17

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THURSDAY, JANUARY 19, 2017

BY GARY ROBBINS Three strong storms are expected to hit San Diego County between today and Tuesday, bringing with them the threat of flash flooding in some areas and the potential for heavy snowfall in the mountains. In what could be the wettest stretch of weather the region has seen since 2010,

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meteorologists predict that 3 to 5 inches will drench inland valleys. That moisture would further help California move ever closer to ending its drought of more than five years in many regions of the state — after recent months in which considerable storm activity has raised the levels of key reservoirs in Northern California, added

to the Sierra snowpack and begun to replenish groundwater aquifers in the Central Valley after decades of overuse. The foul weather was expected to begin during the Thursday morning commute. Meteorologists said it’s possible that nearly an inch of rain could fall in certain coastal and valley areas over a three-hour period that morning,

and that snowfall will drop to the 4,000-foot level by Thursday night. They said they believe Friday’s storm will be even stronger, lashing a county that might be saturated with moisture by then. Flash-flooding advisories are expected to be posted across much of the region at that time. SEE STORMS, A10

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■ Seniors A7 ■ Opinion, A16 ■ Obituaries, A18 ■ News Briefs, A18 ■ Crime Log, A19

Names being accepted until Feb. 28

PHOTOS BY ELIZABETH MARIE HIMCHAK

Probationary firefighters spraying water before entering the training tower to extinguish the fire inside.

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FIREFIGHTERS IN TRAINING The Rancho Santa Fe Fire Protection District held a live fire training day media event at its Station No. 2 in 4S Ranch on Tuesday afternoon so journalists could observe its three probationary firefighters and other personnel in action. The probationary firefighters, waiting in the fire engine to begin the exercise, are Chase Cantrell, Alex Trottier and Jake Barkhimer. Their training included entering and extinguishing a fire in various burn rooms in the station’s five-story, 3,000-square-foot training tower. Public Information Officer Julie Taber said the facility at 16930 Four Gee Road is used by various local agencies for training, which is why residents occasionally see and smell smoke coming from the station. It has areas to create multiple scenarios, including vehicle rescues.

BY ELIZABETH MARIE HIMCHAK Know of a longtime volunteer in Rancho Bernardo who stands out above the rest for dedication, leadership and service? Nominate that person for the Rancho Bernardo Hall of Fame. The organization is accepting names until Feb. 28 for its Class of 2017 honorees. The nomination form is available at RBHallofFame.org. Since it was formed in 1974, the organization has honored 111 individuals with membership for their volunteer work that improved Rancho Bernardo’s development and enhanced its residents’ quality of life. In recent years, between one and three new members have been inducted annually. There were no 1988, 1991 and 2014 inductees and in 2010 the group decided to have an honorary inductee since it would be the 100th member. Rancho Bernardo founder Harry Summers was chosen for the honor. To be considered, nominees must be living and have given six or more years of outstanding volunteer service to the Rancho Bernardo community. This must include at least three years in a leadership role, which resulted in “significant contributions to Rancho Bernardo,” according to the nomination form. Leadership role is defined as the leader of an organization, committee or project. SEE NOMINATIONS, A10

St. Michael’s in Poway among faith communities helping homeless Temporary housing among services offered through network in 31st year

BY ELIZABETH MARIE HIMCHAK St. Michael’s Catholic Church in Poway is the most recent local faith community to provide temporary housing to some of the area’s homeless through the Interfaith Shelter Network. “We thought it was a great cause to help the situational homeless going through a rough spot by

giving them help to get back on their feet,” said Ana Alvord, who with Brigitte Ponce are the coordinators of St. Michael’s two-week homeless shelter. Alvord said she has been involved with the program for seven years as a volunteer when San Rafael Catholic Church in Rancho Bernardo hosts the homeless for two weeks each year. The 11 guests

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who arrived at St. Michael’s on Jan. 14 and include four women, two men, three children and two teens, came from San Rafael and will transfer to another Poway church later this month if they have not yet found permanent housing. According to Bill Zucconi, rotational shelter SEE HOMELESS, A11

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PAGE A2 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

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BY EMILY SORENSEN The process of narrowing down the candidate pool for the position of superintendent of the Poway Unified School District began this morning (Thursday) as the Board of Education met in a closed-session meeting to look at the top candidates, as suggested by the search firm Ray and Associates. Board President Michelle O’Connor-Ratcliff said Tuesday night that while the board members wouldn’t know the exact number of candidates they would be reviewing until the meeting, she anticipated it to be about 10 to 15 people. The board members will not be interviewing these top candidates at the meeting, but will be reviewing extensive packets of information on each candidate as gathered by the search firm, she said. O’Connor-Ratcliff said the goal of today’s meeting is to narrow that top candidate pool down further to the board members’ top candidate picks, who they will interview sometime in the near future. She said that if the board can agree on a few top candidates, interviews can be set up almost immediately. The board members don’t plan to fly out candidates for the first round of interviews in the effort to save money, said O’Connor-Ratcliff, and will probably conduct the interviews via video conference. The board members will then narrow those candidates down further, to a top two or three, she said, and will probably fly out those applicants for a final round of in-person interviews.

The initial timeline given at the Oct. 26 meeting with the search firm aimed the hiring of the superintendent to be complete by early February. O’Connor-Ratcliff said this now seems “ambitious” but she is hopeful it will remain the same. “If there is a fantastic candidate, we can move forward,” she said. “We’re not going to be settling. We’re going to find the perfect candidate or we’re not going to be hiring (them).” The Board of Education also held its first regular meeting of 2017 Tuesday night, which was also the first of its new twice-monthly format. Holding meetings twice a month for most months aims to reduce meeting times and give the board members more time to discuss important issues without an extensive agenda to work through, O’Connor-Ratcliff said. The months that will have two meetings are January, March, May and September. O’Connor-Ratcliff said the district and the board members are still figuring out how the twice-monthly meetings will work, but said she liked how the shorter meeting allowed more time for board discussion of new topics on Tuesday night. One possibility is that the board will use the second meeting for presentations on topics needing updates, she said. The next regularly scheduled PUSD board meeting will be held at 6 p.m. Tuesday, Jan. 31 at the district office, 15250 Avenue of Science.


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE A3

Tell us how you met How did you meet the love of your life? We would like to share your account in our annual collection of “Love Stories” that will appear in our Thursday, Feb. 9 newspapers. Reader submissions should not exceed 300 words and should include high-resolution photos of yourself and your loved one “then” and “now.” The photos should be emailed as .jpg

attachments. Email your story and photos to editor@pomeradonews.com. If you are computer challenged, mail the story and photos to Love Stories, 14021 Midland Road, Poway, CA 92064. If your story has appeared in the paper before, please do not send it again. The deadline in Friday, Feb. 3.

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The 55th annual Miss Poway and Miss Teen Poway Scholarship Pageant will be held April 1.

First Miss Poway orientation meeting is Sunday A second is being held Jan. 29 BY EMILY SORENSEN The Miss Poway and Miss Teen Poway Scholarship Pageant is returning for its 55th year with orientation meetings at 1 p.m. Sunday, Jan. 22 and Sunday, Jan. 29. Anyone wishing to participate in this year’s pageant, which will be held on April 1 at the Poway Center for the Performing Arts, must attend one of these orientation meetings. The pageant is open to any girl living in a Poway Unified School District ZIP codes (92064, 92127, 92128 and 92129) who is unmarried and between the ages of 12 and 24. Anyone wishing to participate in this year’s pageant, which will be held on April 1 at the Poway Center for the Performing Arts, must attend one of these orientation meetings. The meetings are about an hour long and will provide all the needed information about participating in the pageant. The meetings will be held at the Poway Community Center in the Bill Bond conference room. Parents are strongly encouraged to attend with their daughters. The pageant is sponsored by the Poway Kiwanis Club. There are three categories in the pageant, Miss Poway, for girls ages 17 to 24, Miss Teen Poway, for girls ages 15 to 16 and Miss Junior Teen Poway, for girls ages 12 to 14. The teen category was added to the pageant in 2004 and the junior teen category in 2014. More than just a beauty pageant, the Miss Poway and Miss Teen Poway Scholarship Pageant aims to find young ladies who will act as youth ambassadors to the city of Poway, according to a press release from Sharon Gruber, the pageant’s director and event coordinator. “Miss Poway Court will represent the best that Poway has to offer. She is poised,

comfortable in social and civic situations and has a willingness to serve the citizens of Poway. Miss Poway Court will meet the mayor, all the members of the city council and most importantly, the residents of the city of Poway at the many local events. They will shake hands, pose for many pictures and bend down and place their crown on many young girls’ heads,” said Gruber. During their year-long reigns, the three queens and their courts will spend between 150 to 200 hours doing community service and personal appearances. Some of these activities include the City of Poway’s Old-Fashioned Fourth of July celebration, Poway City Council meetings, the Train Song Festival, the annual Poway Days Parade, the Poway Rodeo, the Rancho Bernardo Spirit of the Fourth parade, serving a meal to wounded service members at Balboa Naval Hospital, volunteering at the 9/11 Memorial Stair Climb and volunteering at the City of Poway’s Easter egg hunt. In the eight weeks leading up to the pageant, the contestants will be trained in several skills, including public speaking, job interview skills, how to dress for an interview and even self-defense. “We at the Miss Poway Scholarship Pageant hope that the contestants and winners have an incredible experience that will remain in their memories and heart for a life time. The friendships and skills obtained are so important to these young ladies. We want them to become the leaders of tomorrow. We want them to spend a life time in service of others. We want them to have fun while they are doing their community service,” said Gruber. For more information on the orientation meetings or the pageant itself, contact Sharon Gruber at 619-823-8832 or misspoway@gmail.com or visit misspoway.com. Pageant details also can be found on Facebook, Instagram, Twitter and Snapchat.

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PAGE A4 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

Doctor has a sharp eye for crosswords BY PAM KRAGEN What six-letter word describes the San Diego ophthalmologist who has quickly become one of the top New York Times crossword puzzle creators in the world? Answer: Haight. As in Bruce Haight, a 63-year-old Poway grandfather who has had 20 puzzles published in the Times in the past four years, with 12 more waiting in the wings. He’s also had 20 puzzles published in the Los Angeles Times, with five in the pipeline. Since January 2013, Haight has ranked among the top 10 crossword creators published in the prestigious New York paper, and he’s just getting started. Since he discovered the hobby in April 2012, he has churned out more than 300 puzzles in his spare time. Will Shortz, the New York Times’ crossword editor, said Haight is a prolific producer with a lot of fresh ideas and clues, and his puzzle “fill” (words) are getting better all the time. Haight said crossword-building fills his downtime at work, challenges his intellect, entertains his patients and has introduced him to a wide circle of puzzle-loving friends who chat online and convene every year in New England. But even more important, crossword puzzles saved Haight’s life. When he started creating puzzles four years ago, he became so obsessed he lost interest in food and sleep and rapidly lost 10 pounds. His wife, Kaiser neuro-oncologist Liz Spier, was so worried, she ordered an MRI scan that showed an early-stage kidney cancer. Left undiagnosed, like most kidney cancers are until symptoms appear, it might’ve killed him in five years.

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Bruce Haight has created hundreds of crossword puzzles as a hobby, but says he’s not very good at solving them. “You could say I’m alive today because of it,” he said. Yet for all his constructing prowess, Haight admits he’s not very good at solving the tricky word puzzles. An easy Monday or Tuesday Times crossword maybe, but definitely not the ultra-difficult Friday and Saturday grids. Wordsmithing isn’t his expertise, numerical grid-building is. Haight was born with a knack for numbers and patterns and over the years has been a

competitive bridge player and backgammon champion, according to his proud parents, Jim and Joyce Haight. Snowbirds from Wisconsin, they’ve wintered since 1987 in Tierrasanta, where they’re avid golfers. “Growing up, Bruce was smart as a whip,” said Joyce, a retired tax consultant. “But he was always more into science and numbers than words. I was the one in the family who liked doing the crosswords.” She and Jim, an insurance agent for 60 years,

followed their son to San Diego after he moved from Madison, Wis., in 1978 to attend ophthalmology school. Four years later, he opened his practice, Grossmont Eye Center, in La Mesa. He and his wife raised two children, a 35-year-old daughter who lives in Laguna Niguel and a 24-year-old son in Las Vegas, and have been an active travelers, golfers and tennis players. While he enjoyed the occasional game of Sudoku, Haight said he only worked crossword puzzles once or twice a year. Then a childhood friend — acclaimed puzzle-builder Peter A. Collins — suggested Haight give crossword construction a try. He downloaded an app on his iPad, came up with a puzzle idea and then asked for guidance from Collins, a high school math teacher in Michigan who has published 97 puzzles in the Times. Haight’s first puzzle wasn’t accepted by Shortz. Nor were his next 37. Finally, he made a sale (the Times pays $360 for a daily puzzle and $1,200 for a Sunday grid) and his literary-themed debut crossword was published on Jan. 3, 2013. “It took 39 tries to get accepted and that was the worst puzzle I ever made,” Haight said. “I think Will Shortz was feeling sorry for me because he’d rejected 38 in a row. It got the lowest rating of any puzzle I’ve ever seen, but I was still proud of it and I worked harder.” Shortz, in a recent interview Thursday, admitted that Haight’s skills have come a long way over the past few years, particularly in the areas of word fill and clues. SEE CROSSWORDS, A6

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PAGE A6 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

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Bruce Haight specializes in puzzles with grid art, a design built into the black boxes between the letters, like this one with a Scotty dog in the middle. FROM CROSSWORDS, A4 “In the beginning we had to spend a lot of time on his fills but now they’re a lot smoother,” Shortz said, adding, “Bruce has become a much better clue-writer over the past year. I used to have to change most of the clues he submitted. Now not so many. His clues now are fresh and on-target. He’s a pleasure to edit.” On Dec. 4, Haight achieved his greatest milestone with the publication of his first Sunday crossword in the Times. The extra-large “Action Stars” puzzle featured film actors whose surnames — with the suffix “ed” — formed a past-tense verb, like “Sean Penned,” “James Garnered” and “Helen Hunted.” Haight specializes in puzzles with grid art, where the black squares between the letter boxes are arranged in a recognizable pattern. He once created a puzzle with the likeness of Benjamin Franklin, another with fish swimming upstream, one with birds and another of juggling balls (one of his hobbies in college). His favorite, published in the Times on Feb. 17, 2015, featured a Scottish terrier. But interesting grid art alone doesn’t make a sale. The Scotty dog puzzle, for example, featured dog breed words with multiple meanings (for example a poodle could be a dog, a haircut or a skirt). Shortz said his favorite Haight puzzle had a large black capital letter “I” in the middle, and many of the words that flowed up to it used that “I” as a word part, like “Adelph_” and “literat_.” “That was really brilliant,” Shortz said. Another of Haight’s specialties is grids with a minimum of letters. He recently submitted a puzzle that uses just six letters of the alphabet, he’s waiting for another to be published with seven letters, and on April 14, 2015, the Times published his grid built with eight. “Above everything else, there’s Bruce’s feat of producing a pretty clean grid using only eight different letters of the alphabet. Wow. I doff my hat,” Shortz wrote of that puzzle, in the online forum xwordinfo.com.

Of course, not every crossword gets such high praise. On another forum hosted by puzzle-solver Rex Parker, a reviewer gave Haight an “F” grade for the “musty clues” on a grid that ran last July featuring two-word phrases with the initials “S.T.” Haight said Shortz has often come to the defense of his constructors whose puzzles get “ripped to shreds” on Parker’s website. Haight spends about 20 hours a week making crosswords. Each one takes about three to four hours to complete. He starts with a theme, lays out the grid, then uses software to find interesting words and phrases to fill in the blanks from a self-edited list of 300,000-words. The last step is writing the clues. Once the Times accepts a puzzle, Haight said it can take up to three years before it’s published. When he was first starting out, Haight’s acceptance rate was slim, just 4 percent, but as he has improved in skill, it has risen to 15-20 percent. So far, he’s had puzzles published in the Times every day of the week except Saturday, which is always among the hardest puzzles of the week to solve. “The Saturday puzzle in the New York Times is a dream,” he said. Haight said his goal is to get 50 to 75 puzzles published in the Times, which he said would make him among the top 30 crossword constructors in the world. That won’t be easy. “As I get better, so do other people around the world,” he said. “It’s twice as difficult now to get one published than it was three years ago.” Crosswords haven’t just enriched Haight’s life, he said they’ve also been a boon to his business. “I give out about a dozen crosswords a day to interested patients of mine,” he said. “Sometimes a patient will come in for an eye exam and I can’t figure out why they came back so soon and it turns out they just want another crossword I designed.” Kragen writes for The San Diego-Union Tribune.


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE A7

Because I Said So BY WENDY FAUCETT

Nothing more than feelings

When all is said and done, it does not matter how someone feels; what matters is how that individual treats other people.” ~ Dennis Prager Much of what I’ve read and seen lately in the news regarding the coddled college students disturbs me for one crucial reason. Parents and teachers have taught these children to believe that their feelings are the most important thing in the world, and that they have every right to express them in any way that will make them “feel” better. They expect others to treat them with their precious feelings utmost in mind. They play victim to their feelings. “I can’t possibly take that test/write that paper/go to work/etc. because I am too distraught.” There’s a name for people

who believe that what they feel is more important than anything and anyone else, people who are smug and self-centered: narcissists. In a very real way, it is not these young adults who are at fault. Our public education system has fully bought into the feelings-matter philosophy. The emphasis on “self-esteem” from preschool through 12 grade is constant. Note that self-esteem is defined as admiration for oneself and you can see the error in this attitude. Ask any recent high school graduate whether they believe that their feelings are of paramount importance and the answer will be a resounding “yes.” That the Poway Unified School District offers parenting classes regularly which encourage this viewpoint is evident in

their class schedule. This year’s offerings include “Active Parenting of Teens” in which you will learn that it’s not your teen’s fault that they’re unpleasant – they are simply victims of their hormones and developing brain. There’s the always popular “How to Talk So Kids Will Listen” where you’ll learn and practice ways to listen to, acknowledge, name and fantasize about your child’s particular issue. According to the authors of the book of the same name, “When kids feel right, they’ll behave right” and by “accepting their feelings, we help them feel right.” There’s also a special program for parenting the gifted child (aren’t they all?) where you will learn all kinds of special strategies for your special child (again, aren’t they all?).

Please don’t misunderstand me. I firmly believe in allowing your children to tell you what they’re feeling. And I firmly believe in teaching them the names for their feelings. What I firmly disbelieve is the notion that, through paying (much too much) attention to their feelings, we help them learn how to manage their emotions. Remember, children are the original drama factories. Much of the time, their feelings are silly. It’s our job to teach them that their feelings are a distant second to moral and appropriate behavior. So listen, acknowledge and name their feelings when they’re little. And then move on with your day, with no more conversation about the incident. But if your child is throwing the tantrum of the century on the grocery store floor, skip all those steps and take charge. Because, really, what a child needs is parents who will keep her safe (even from herself) and give her boundaries in their quest to give the world a good citizen. Faucett is a retired PUSD teacher and certified parenting coach. Send your questions and comments to wendyfaucett@gmail.com.

SENIOR ACTIVITIES North County Inland Center

With daily exercise classes, informative and educational lectures, professional entertainment, movies, games, and more, the North County Inland Center is a great place to spend your day. The center is at Temple Adat Shalom, at 15905 Pomerado Road. Guests do not need to be Jewish or a member of Temple Adat Shalom to participate. Everyone is welcome regardless of their religious affiliation. We celebrate diversity, but do showcase Jewish holidays, issues, speakers, and films Learn the latest in medical innovations from experts in the field, take the time to learn meditation or memoir writing, improve your computer skills, challenge yourself at Brain Gym classes, and enjoy good conversations over at our Cozy Cafe. Upcoming highlights: Monday, Jan. 23 - Enjoy the sounds of Musicstation and a free hot lunch. 11 a.m. to 1 p.m. RSVP to 858-737-7320. Wednesday, Jan 25 - History of North County, RB and Poway with Vincent Rossi. 11 a.m. to noon. Wednesday, Feb. 1 - “A Visit to the Language Zoo” with Union-Tribune language columnist, Richard Lederer. 11 a.m. to noon.

Ed Brown Center for Active Adults

The Ed Brown Center for Active Adults is a center for the next generation. Its doors are open to anyone age 18 and up, offering more than 35 different classes and activities each week — ranging from art to Zumba — that stimulate both body and mind. EBC offers ballroom dance with Mel Carillo, as well as tappercize, watercolor and Zumba. If you’re musically inclined, join the ukulele or guitar classes. Boot Camp, fitness and yoga classes are especially popular, and it also offers tai chi and qigong. Try the arthritis and balance classes to ease pain and increase flexibility in those aching joints. The class is for anyone with mobility issues and meets from 9:30 to 10:30 a.m. Tuesdays and from 11:15 a.m. to 12:45 p.m. Thursdays. For details, call 858-487-9324, view the calendar of events posted at EdBrownCenter.org or stop by the center at 18402 W. Bernardo Drive in Rancho Bernardo Community Park.

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San Diego Women’s Week tickets on sale now BY ELIZABETH MARIE HIMCHAK Tickets are on sale for the eighth annual San Diego Women’s Week, set for March 20 to 24. Four days of events, including two nights planned for Rancho Bernardo venues, are among the offerings. It is organized by the North San Diego Business Chamber. Women’s Week will start with opening day festivities in the Wyland Center at Del Mar Fairgrounds, 2260 Jimmy Durante Boulevard in Del Mar from noon to 7 p.m. Monday, March 20. Those who pre-register may attend this event for free, while those who do not will have to pay $25 at the door. Parking is free. Activities included with admission are the breakout sessions, a vendor village, makeovers, résumé and cover letter reviews, one professional headshot and a limited supply of swag bags. Meals will be available for purchase. Thus far, the speakers will be Tanya Brown, an author, speaker and life coach, who will talk about finding peace amid chaos; Liz Goodgold, a branding speaker, author and coach, who will talk about communicating with confidence and competence; Mimi Kirk, a health and longevity advocate; who will explain how people can live a long, healthy, exciting life; authors Diane Lofgren and Margaret Bhola, who will talk about the power of female friendships; author Deirdre Maloney, who will talk about achieving real balance and happiness in life; and Pat Reno, senior vice president at RBC Wealth Management, who will focus on ways to talk about and take charge of one’s money. The Dare to Dream session will be held from 5:30 to 8:30 p.m. Wednesday, March 22 at Sony Electronics, 16535 Via Esprillo in Rancho

ELIZABETH MARIE HIMCHAK

Veronica Moreno from Bellus Academy applied makeup on Olga Singer during a makeover session at the 2015 San Diego Women’s Week. Makeovers will be included during this year’s opening day event, set for March 20 at the Del Mar Fairgrounds. Bernardo. Admission is $69. Parking is free. Activities included with admission are women’s networking; wine, beer and food tasting; “unique” shopping and listening to the keynote speakers. As of press time, that included actress and author Mariel Hemingway who, according to the event’s website, “is considered an expert in high-touch solutions that facilitate the greatest sense of personal power, life balance, joy, fitness, authenticity and peace of mind.”

The “Secrets to Being Hot, Happy and Healthy” session — also dubbed “Girlfriend’s Guide to Good Health” — will be held from 6 to 8 p.m. Thursday, March 23 at the new Sharp Rees-Stealy Medical Center in Rancho Bernardo at 16899 W. Bernardo Drive. Admission is $35. Parking is free. Included with admission are the keynote speakers; a stress reduction and meditation session; a “Meet the Olympian and Doctors” opportunity; health screenings; cholesterol,

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PAGE A10 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

Planning board to vote on liquor license, resident petitions BY ELIZABETH MARIE HIMCHAK The Rancho Bernardo Planning Board will be voting on several items during its meeting tonight (Thursday). These include a liquor license, all-way stop and the Westwood parking restriction petition. The 6:30 p.m. meeting in the RB Swim & Tennis Club, 16955 Bernardo Oaks Drive, will also be the last opportunity for those interested in being candidates in the board’s March 16 election to fulfill the meeting requirement. All candidates must have documented attendance at an entire board meeting within the last 12 months. Candidates must be at least 18 years old and be property owners (do not need to live in RB, just own property), renters and RB business persons. Applications — due by the Feb. 16 meeting — are posted at RBPlanningBoard.com. For questions, contact Sherry Guthrie at sguthrie@sbcglobal.net or Sonny Googins at sonnygoogins@yahoo.com. As for the voting items: • Painting with a Twist, at 16397 Bernardo Center Drive, will have representatives present their business plan and proposal for a liquor license. • A resident has requested an all-way stop at the intersection for Duenda Road and Corazon Place in Westwood.

Per an evaluation by the city’s Transportation and Stormwater Department it met nine of the 20 points to meet the criteria. However, a city-recognized group can attempt to make the request via an alternative process. If the planning board approves the request, the next step would be to seek approval from City Councilman Mark Kersey. • The board will again consider the Westwood parking petition that, if approved by the city, would create a two-hour parking limit between 10 p.m. and 6 a.m. on Botero Drive, Poblado Road between Botero Drive and Capilla Road (inclusive of cul-de-sacs) and Oculto Road (inclusive of cul-de-sacs). At least 75 percent of households on the impacted streets have requested the restriction that would apply to them as well as those from the Waterbridge condos who use the streets for overnight parking. The board was to vote on this in December, but tabled the item since no residents representing the impacted streets, Waterbridge residents who are parking in Westwood due to insufficient parking within their condo complex or other concerned residents were present. The full agenda can be found at RBPlanningBoard.com.

Bookin’ It 5K postponed to Feb. 26 The fourth annual Bookin’ It 5K Run/Walk and Wellness Expo scheduled for this Sunday has been postponed to Sunday, Feb. 26 due to anticipated wet weather in the coming days, organizers announced on Tuesday. The event was to be held at Rancho Bernardo Community Park and on the adjacent dirt trails within San Dieguito River

Park. Proceeds from the event will go to the Rancho Bernardo High School Friends of the Library to support various needs. Those who would like to register as a participant or a non-participating Bronco Virtual Runner can go to BookinItForTheBroncos5K.com for fees and other information.

FROM STORMS, A1 Forecasters said the rain will taper off through the daytime hours Saturday, but could return late that night. They predict the third storm will move in Sunday and could produce on-and-off precipitation until early Tuesday. If the weather unfolds as expected, “San Diego (city) could reach or come close to its annual rainfall (total) by early next week,” said Brett Albright, a weather service forecaster. San Diego averages about 10 inches of precipitation per year. Since the rainy season began on Oct. 1, San Diego International Airport — the official weather station for the city — has recorded 5.96 inches of rain, which is about an inch above normal. The weather service said in an advisory that

“Unlike the last series of storms, the storm track later this week will be suppressed far enough south across the Pacific to include far southwestern California in periods of moderate to briefly heavy precipitation. Little recovery time is expected between systems. “This will be the first time since 2010 (that) the developing weather pattern will have the potential to create an extended period of enhanced runoff into area streams and main-stem rivers.” The agency added: “After the first and second storms, the soils will likely have little capacity to absorb much more rain, with most of it becoming runoff. There will be the possibility of flash flooding, especially with the stronger systems this (coming) weekend and early next week. Robbins writes for The San Diego Union-Tribune.

FROM NOMINATIONS, A1 Nominations cannot include any service or leadership that was religious or political in nature, or for which payment was received. Eligible organizations include “those designed to serve others in RB, enhance the quality of life in RB, improve health or education in RB, or

foster the civic or cultural life of RB,” per the nomination criteria. The 2017 inductees will be announced in April. For questions, contact Robin Kaufman at Rbns1nest@aol.com or Jane Radatz at jradatz@att.net or 858-485-5449.

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FROM HOMELESS, A1 coordinator for Interfaith Shelter Network, those accepted in the program typically receive shelter for six to eight weeks. By then, they are expected to have secured other housing via assistance provided through the program, though a brief extension is permissible on a case-by-case basis. He said the program opens in mid- to late-October and this year is to close on April 8. In its first three decades it has helped 9,250 people and provided 245,000 bed nights. Last year it helped 238 guests, provided 8,725 bed nights, had 4,150 volunteers and provided 26,000 meals, Zucconi said. Over the years he has seen its guests’ demographics change, starting with homeless men and now encompassing homeless families with members of all ages. All program participants are screened by a local social service agency to make sure there are no active drug, alcohol or mental health problems. While in the program they receive job counseling and other assistance — such as help filing for Social Security or disability benefits, if eligible — so they can get into permanent housing, he said. “They work with an ongoing case manager to develop an individual case plan and set a series of goals ... to get a steady income and more permanent housing,” Zucconi said. The network, now in its 31st year, was based on a program in New York City, he said. It originated with the San Diego Regional Task Force for Homeless and later was taken over by the San Diego Ecumenical Council. Eventually the countywide Interfaith Shelter Network became a self-sustaining 501(c)3 corporation, funded through grants and tax-deductible donations. The Rotational Shelter Program is one of a few it operates. To operate each winter, the program relies on a network of more than 120 faith congregations

ELIZABETH MARIE HIMCHAK

Ana Alvord and Brigitte Ponce, coordinators of St. Michael’s project with Interfaith Shelter Network, filling toiletry bags with items donated by parishioners for the parish’s homeless guests before arrival. representing all denominations. Around 70 of the congregations host up to 12 guests each for two to four weeks, while the rest provide other assistance, such as meals and supplies. Zucconi said the Poway/Rancho Bernardo area is in the North County Coastal network and in addition to St. Michael’s and San Rafael, other area faith communities that have been a host site include St. Bartholomew’s Episcopal Church, Incarnation Lutheran Church and Temple Adat Shalom, all in Poway. Others in this network are in Escondido and San Marcos. Even though religious communities are hosts and their members interact with the guests during their stay, Zucconi said they are not allowed to apostolize in any way. If guests request to attend their hosts’ religious services, they are welcome to do so. Pastoral counseling is also

available if guests request it. Alvord said more than 70 St. Michael’s parishioners are helping, doing everything from setting up room dividers and cots in its Holy Family Center, to building temporary showers in its restrooms, cooking dinner each night, providing laundry service and being on-site chaperones. Parishioners also donated toiletries and items to make their guests feel welcome. These included small toys for the children. Ponce said each weekday parishioners transport the guests to Interfaith Community Services in Escondido — if they do not have a vehicle — for their assistance counseling. They return each evening, receive dinner prepared by volunteers and can relax. Each morning they are given breakfast. During the weekend they may come and go as they please. The children are welcome

to use St. Michael’s playground and arrangements have been made to provide extras, such as a hairstylist and nurse if checkups are needed. “It’s really a huge operation,” Ponce said. Zucconi said school-age children are expected to attend school. Ponce said one guest family found it hard to get its children to school in Vista, so San Rafael volunteers helped them get the youngsters enrolled in Poway Unified since they will be in this area for at least six weeks. Ponce said the shelter project is part of St. Michael’s Corporal Works of Mercy program, which she directs. “We were focused on projects abroad, but wanted the parish to get involved locally, in our own backyard to help those who are suffering and need a hand,” she said, explaining the program is based on Matthew 25, which says whenever one feeds the hungry, gives drink to the thirsty, provides clothes or shelter to those in need, looks after the sick or visits those in prison, they do it for the Lord. “The point is to grow as givers in our parish,” she said. The program now has five components. In addition to the shelter, it operates a young adult mission program to build homes in Columbia, Haiti and the Philippines plus supports schools in those countries; provides prosthetic limbs to the poor in Tijuana and supports a Tijuana orphanage. Ponce said St. Michael’s is the wealthiest parish in the Diocese of San Diego and its parishioners have been “so wonderful” in helping with the projects. “What we ask for we get usually,” she said. Zucconi said any faith community that would like to be a host site or any organization that would like to assist in other ways can contact him at 619-702-5399 or billz@interfaithshelter.org. For more about its programs, go to interfaithshelter.org.

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PAGE A12 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

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■ How to submit your event

Send the details (who, what, where, when, cost and contact information) in an email to comcal@pomeradonews.com. The deadline is noon Friday. Items run on a space available basis. Questions? Call 858-218-7207.

Thursday, Jan. 19

■ SPECIAL NEEDS TRUSTS — Attorney Philip Lindsley, founder of the San Diego Special Needs Law Center, will discuss setting up special needs trusts and the different types of conservatorships from 6:30 to 8 p.m. Thursday, Jan. 19 in the Pastoral Center at San Rafael Catholic Church, 17252 Bernardo

■ GOP WOMEN — Rancho Bernardo Republican Women Federated is inviting all Republican women to its 11 a.m. Friday, Jan. 20 luncheon meeting at its new meeting location, the Country Club of Rancho Bernardo, 12280 Greens East Road. Since the meeting coincides with the presidential election the group will do something special to celebrate. The speaker will be Susan Shelley, a L.A. Daily News columnist. Cost: $23 for members, $25 for non-members. RSVP required with Rosalind Duddy at 858 485-1770 or rosalindduddy@sbcglobal.net. ■ PLAY BINGO — The San Rafael Parish Women’s Fellowship is hosting bingo at 7 p.m. Friday, Jan. 20 in the Parish Center, 17252 Bernardo Center Drive, Rancho Bernardo. Doors open at 6:30 p.m. Cost is $10. No reservation necessary. Open to all women and men. Call 858-674-1242 for details.

Saturday, Jan. 21

■ PASSPORT FAIR — The Carmel Mountain Ranch Postal Store, 11251 Rancho Carmel Drive, will hold a passport fair from 8:30 a.m. to 3 p.m. on Saturday, Jan. 21 for first-time passport applicants. No appointment needed. Customers have the option of applying for a passport book or the passport card. Fees and other details can be found at usps.com. ■ DANGEROUS SNAKES — Learn how to recognize dangerous snake species and learn what to do when you encounter them from 10 to 11:30 a.m. Saturday, Jan. 21 at the Sikes Adobe Historic Farmstead, 12655 Sunset Drive

A Strength Training and Pain Relief Therapy Studio Strength Training • Pain Relief Therapy Golf Conditioning • Flexibility Training

in Escondido. There will also be a display of live native snakes. This program part of the Sikes Saturday Series. Cost: $5 per person (adults and children). Space is limited. RSVP at sikesadobe.org. ■ JEWELRY FAIR — Pi Bete Phi Alumnae Club will hold a brunch and jewelry sale to raise scholarship funds for Pi Phi collegians at UC San Diego from 10 a.m. to noon on Saturday, Jan. 21 at a private location. Contact Kerry Luehring at 858-613-3926 for details. ■ GARDEN TALK — Joe Walker from Obra Verde Growers will talk about favorite plants, new releases and varieties for future releases from 10:30 a.m. to noon Saturday, Jan. 21 at Sunshine Care, 12725 Monte Vista Road in Poway. Obra Verde has been growing Australian, South African and New Zealand plants for over 40 years. Admission is free. Seating is limited, so RSVP at 858-472-6059 or roy@sunshinecare.com. Bring closed toe shoes, water, hats and sunscreen to tour the Sunshine Care gardens. Plants will be available for purchase. ■ LOCAL HISTORY — Learn about early San Diego through the eyes of naturalists during mission secularization and onward, including California’s ecology history from 1 to 2:30 p.m. Saturday, Jan. 21 at the Sikes Adobe Historic Farmstead, 12655 Sunset Drive in Escondido. This program part of the Sikes Saturday Series. Cost: $5 per person (adults and children). Space is limited. RSVP at sikesadobe.org.

Sunday, Jan. 22

■ HIT THE TRAIL — Rancho Bernardo High School Friends of the Library has rescheduled its fourth annual Bookin’ It for the Broncos 5K Fun Run/Walk and Wellness

Expo until Sunday. Feb. 26 due to expected wet weather. It will be at RB Community Park, 18448 W. Bernardo Drive. Check-in starts at 7:30 a.m. and the race starts at 8:30 a.m. The expo will be 9 a.m. to noon. Event-day registrations accepted, but only cash or check payment. Cost: $35 for 18 and older, $25 for 17 and younger. Bronco Virtual Runner — supporter not participating in the event — is $20. Register at BookinItForTheBroncos5K.com. ■ FEELING ALONE? — The Christian Science Church of Poway-Rancho Bernardo, 16315 Pomerado Road, Poway, welcomes all to a free talk titled “Never Alone: How Spiritual Ideas Work for Us” at 2 p.m. Sunday, Jan. 22 at the church. The speaker will be practioner Melaine Walhberg. Details at prayerthatheals.org/poway-rb.

Monday, Jan. 23

■ DNC EXPLAINED — Jesse Durfee, who has served on the Democratic National Committee since 2008, will explain how the Democratic National Committee works during the 7 p.m. Monday, Jan. 23 Rancho Bernardo Democratic Club meeting. He will also provide an insight into the problems encountered during the 2016 presidential election. Before the meeting there will be a social and refreshments, starting at 6:30 p.m. The meeting will be at The Remington Club II, 16916 Hierba Drive in Rancho Bernardo. For details, go to RBDems.org.

Tuesday, Jan. 24

■ RB LIONS — Former San Diego City Councilman Carl DeMaio will speak at the 11:30 a.m. Tuesday, Jan. 24 Rancho Bernardo SEE CALENDAR, A14

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Mira Bozanich 858.449.0590

Bill Burgess 858.382.1716

Karin Corlett 858.391.5800

Barbara DuDeck 858.395.5617

Jeff Hans 858.442.9244

Maria Pena-Morales 858.722.7362

Jim & Marge Ouimet 760.419.3796

Brian Reifeiss 619.743.9858

Drew Reynolds 760.224.7586

Mickey Roberts 858.335.9352

Russ & Nick Taylor 858.583.8142

Mike Safiedine 858.609.9609

NOTE: This bar graph combines the “List and Sell” residential listings of all office locations and independent offices of each multi-office or franchise organization identified, which listings were sold by such organization itself, or with the aid of a cooperating broker, according to data maintained by the Local Board or Sandicor Multiple Listing Service for the geographic area indicated. The bar graph compares all those residential listings that were “sold” by each organization during the period 01/01/2015 – 12/31/2015. This representation is based in whole or in part on data supplied by the California Association of REALTORS or its Multiple Listing Service. Neither the Associations nor its MLS guarantee or are in any way responsible for its accuracy. Data maintained by the Associations may not reflect all real estate activity in a market. ©2016, RE/MAX California & Hawaii Region. Each RE/MAX® office Al Haragely is independently owned and operated. Broker/Owner

Jannette Jaghab 858.354.6522

Libby Saleh 858.663.6544

Barbara Momsen 858.254.2188

Laurel Shields 858.735.2066


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PAGE A14 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

FROM CALENDAR, A12 Lions Club luncheon at Bernardo Heights Country Club, 16066 Bernardo Heights Parkway in Rancho Bernardo. Cost: $25. RSVP by Jan. 20 with Betty Dye at 858-487-8175. ■ TALK AT HISTORIC ADOBE — A update on the City College Archaeology Program at the Los Penasquitos Adobe will be given at the San Diego County Archaeological Society at 7:30 p.m. Thursday, Jan. 24 at the adobe, off Black Mountain Road beyond Canyonside Park. Professor G. Timothy Gross will be the speaker. Details at sdcas.org.

Wednesday, Jan. 25

■ HELP WITH CLUTTER— Are you moving or decluttering your home? Tips on the ways to downsize or declutter will be provided by several experts at 10 a.m. Wednesday, Jan. 25 in the Poway Library Community Room, 13137 Poway Road. Sponsored by the Poway-Penasquitos American Association of University Women. Call 858-883-2604 for details. ■ MONTESSORI EVENT — In support of National School Choice Week, Country Montessori School, 12642 Monte Vista Road, Poway will hold an informational session at 6 p.m. at the school. For details call Sheila Walker, director of admissions, at 858-673-1756, Ext. 107. ■ HUMAN TRAFFICKING — An event to raise awareness of human trafficking in San Diego County is being held from 7 to 8:30 p.m. Wednesday, Jan. 25 at Incarnation Lutheran Church, 16889 Espola Road in Poway. This event, which is free and open to the public, will feature special guest speaker Summer Stephan, chief deputy district

attorney of San Diego County. To RSVP, email servants@godamong.us.

Thursday, Jan. 26

■ HOUSING AND ECONOMICS — Craig Brown, divisional vice president of Skyline Home Loans, and Mark Marquez, a director at San Diego Association of Realtors, will talk about the economic impact of housing in 2017 from 7:30 to 9 a.m. Thursday, Jan. 26 at the Radisson Hotel, 11520 W. Bernardo Court in Rancho Bernardo. Topics will include interest rates, history and future; driving factors impacting rates; inflation; housing prices and affordability plus supply and demand. This is part of North San Diego Business Chamber’s Insights series. Cost: $25 for chamber members, $55 for non-members. Register at sdbusinesschamber.org or 858-487-1767. ■ SEUSS MUSICAL — Bernardo Heights Middle School is presenting “Seussical Jr.” at 7 p.m. Thursday, Jan. 26 in the Rancho Bernardo High School Performing Arts Center, 13010 Paseo Lucido. Tickets are $7 for adults, $5 for kids and free for ages 3 and younger. Purchase in advance at tinyurl.com/BHMS-Seuss17.

Friday, Jan. 27

■ ACCESS HEALTH INFO — Learn how to find answers to your medical questions using the National Institutes of Health and National Library of Medicine at a free workshop to the presented at 11 a.m. Friday, Jan. 27 at the Poway Library, 13137 Poway Road. Free snacks and literature. Call 858-513-2900 for details. ■ SEUSS MUSICAL — Bernardo Heights Middle School is presenting “Seussical Jr.” at 7 p.m. Friday, Jan. 27 in the Rancho Bernardo

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Sunday, Jan. 29

■ OPEN HOUSE — St. Michael’s School is inviting the public to its open house from 10 a.m. to 2 p.m. Sunday, Jan. 29 to celebrate Catholic Schools Week. Attendees will tour classrooms, speak with educators, see STEM and science demonstrations, view student art

Tuesday, Jan. 31

■ EMERGENCY PREPAREDNESS WORKSHOP — The Poway Chamber of Commerce and the City of Poway are putting on a a free emergency preparedness workshop from 7:30 to 9:30 a.m. Tuesday, Jan. 31 at the Poway City Hall Council Chamber, 13325 Civic Center Drive. This workshop is aimed to get local businesses engaged in making preparations in case of a regional emergency. Attendees do not need to be members of the chamber to participate but must RSVP at 858-748-0016 or poway.com. This event includes breakfast. ■ WORKSHOP FOR WOMEN — Learn how to communicate with confidence and competence at the 7:30 to 9 a.m. Tuesday, Jan. 31 San Diego Women Connect workshop. It will be at the Radisson Hotel, 11520 W. Bernardo Court in Rancho Bernardo. The presenter will be Liz Goodgold, a branding speaker, author and coach. Cost: $39 for North San Diego Business Chamber members, $59 for non-members. Register at sdbusinesschamber.org or 858-487-1767.

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■ BUTTERFLIES AND MORE — Learn the steps to create a beautiful, thriving nature wonderland by growing a hummingbird and butterfly friendly garden from 10 to 11:30 a.m. Saturday, Jan. 28 at the Sikes Adobe Historic Farmstead, 12655 Sunset Drive in Escondido. This program part of the Sikes Saturday Series. Cost: $5 per person (adults and children). Space is limited. RSVP at sikesadobe.org. ■ STAR TALK — Learn from a local astronomer and astro-photographer about the bright and distant objects you see in the sky at night from 1 to 2:30 p.m. Saturday, Jan. 28 at the Sikes Adobe Historic Farmstead, 12655 Sunset Drive in Escondido. This program part of the Sikes Saturday Series. Cost: $5 per person (adults and children). Space is limited. RSVP at sikesadobe.org. ■ SEUSS MUSICAL — Bernardo Heights Middle School is presenting “Seussical Jr.” at 2 p.m. and 7 p.m. Saturday, Jan. 28 in the Rancho Bernardo High School Performing Arts Center, 13010 Paseo Lucido. Tickets are $7 for adults, $5 for kids and free for ages 3 and younger. Purchase in advance at tinyurl.com/BHMS-Seuss17.

displays and visit a Scholastic Book Fair. Breakfast will be available in the parish hall. The school educates students from preschool to eighth grade. The campus is at 15542 Pomerado Road in Poway. For details, call 858-485-1303 or go to smspoway.org. ■ FREE LUAU — Living Way Church is hosting a free Hallelujah Luau to introduce itself and get to know the community from noon to 2:30 p.m. Sunday, Jan. 29 at the church, 13609 Twin Peaks Road in Poway. There will be free Hawaiian food, hula dancing and Hawaiian music. For details, call 858-486-1441.

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BUT IT IT’S ’S NOT NOT CLEA CLEAR R SO YOU CAN HEAR, BUT IT’S NOT CLEAR?

www.pomeradonews.com

POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE A15

How your hearing works: Sound enters your ear canal through the air.

Hearing Problem #1 The ear canal’s job is to funnel sound to your ear drum. Sometimes the canal becomes plugged with wax , which mimics a hearing loss because it blocks sound from reaching your eardrum. Use of a cotton swab will pack wax even more. We will check for impacted wax with a video ear camera to see if this is a problem.

Sound Reaches Your Eardrum, which vibrates, starting a chain reaction.

The eardrum is located at the end of your ear canal. Your ear drum catches sound waves, vibrates, and begins a chain reaction. Your eardrum is connected to the first of three bones. We will check to ensure your eardrum is healthy.

The eardrum is connected to the first of three tiny bones. These bones are hinged and each causes the one next to it to move.

Hearing Problem #2 The three tiny bones of your inner ear conduct sound between your ear drum and your cochlea. Otosclerosis is the calcification of these bones, resulting in conductive hearing loss. About 10% of people have this type of loss.

This movement vibrates against the oval window in your cochlea, sending sound waves through this snail shaped organ.

Hearing Problem #3 The Cochlea is a snail-shaped organ containing thousands of living hair cells called stereocilia. A condition known as Sensorineural hearing loss (nerve type hearing loss) occurs when any of the hair cells become damaged.

Inside the cochlea are thousands of microscopic hair cells called stereocilia, and these hair cells sense the motion of sound waves.

About 90% of hearing loss is this type. A new hearing computer has now been released that is programmed specifically for the frequencies of hair cells that are damaged, resulting in improved speech understanding.

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Tinnitus is the phantom sensation of ringing in the ears. It is the result of damaged or misfiring 10765 Woodside Ave., Suite damaged nerves between the Santee, CA 92071 cochlea and the brain. A Damaged hair cells don’t fire properly and some sounds (fricatives and specialist will identify the high tones) are not transmitted to the brain. Hair cell damage is a natural tone of your tinnitus and part of aging. It can be caused by moderate sounds over long periods, demo how the hearing loud sounds over short periods, or even by prescriptions. computer may reduce it. *Hearing exam is for instrumentation selection only, this is not intended for medical diagnosis of hearing loss. Certificates cannot be combined with other discounts, offers or prior purchases.

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PAGE A16 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

Poway News Chieftain Rancho Bernardo News Journal

14021 Midland Road Poway, CA 92064 858-748-2311

pomeradonews.com The News Journal and the News Chieftain (USPS 440760) are published each Thursday by Union-Tribune Community Press. Adjudicated as newspapers of general circulation by Superior Court No. 226549, February 23, 1962. Subscriptions are available at $27 per year by carrier within the 92127, 92128 and 92064 ZIP areas and $125 per year by mail. Copyright © 2017 Union-Tribune Community Press. All rights reserved. No part of the contents of this publication may be reproduced in any medium, including print and electronic media, without the express written consent of Union-Tribune Community Press.

Executive Editor • Steve Dreyer editor@pomeradonews.com (858) 218-7207 Staff Reporters • Michael Bower, Sports • Elizabeth Marie Himchak RB and 4S Ranch • Emily Sorensen, Poway News Design • Michael Bower, Lead, Edwin Feliu, Crystal Hoyt, Daniel Lew Vice President Advertising • Don Parks (858) 875-5954 Sales Manager • Nancy Watson (858) 218-7212 Media Consultant • Leo Nicolet (858) 218-7221 Ad Operations Manager • Colin McBride Advertising Design • John Feagans, Manager Laura Bullock, Ashley Frederick, Maria Gastelum, Bryan Ivicevic, Vince Meehan

Trump in his prayers In response to Gina Zanolinis’s Jan. 12 letter that responded to Dick Lyles’ column on Jan. 5, I too was stunned to read that anyone could be aware of Donald Trump’s actions and still think he will be a good leader for our country. On top of conducting himself like a narcissistic bully, he destroyed everything and everyone in his path to get elected. He lies profusely, right in front of the entire world. He is a master manipulator and will be a very dangerous commander-in-chief for our country. He might very well put our country in harm’s way and/or start World War III. I plan to keep him and our country in my prayers. I hope all of those of you that love our country as much as I, will join me and pray for our country and world peace. Thank you, Gina Zanolini, for speaking up. Ren Daniels Rancho Bernardo

Lyles is the one ‘stuck’ I have learned to avoid reading Dick Lyles in your paper. However, the headline on his Jan. 5 column, “Unstuck from Stupidity,” was sufficiently intriguing that I continued reading. One might have hoped that Mr. Lyles was describing his own liberation from being “stuck in the mud.” Alas, his interpretation of the November election results, as ushering in a new age where “common sense” prevails, with a president-elect who has “turned the tables on unfettered (and stupid) political correctness,” is one with which a majority of his fellow citizens would strongly disagree. It is not just laughable, but seriously unhinged, to suggest, as Mr. Lyles writes, that “the first social media president” is indeed one who can “bring a proper balance that unites rather than divides, and sows love rather than hate.” Is the shoe not on the other (small) foot? If memory serves, it was candidate Trump (whose name is buried deep in this misleading column) and not the “elites of both parties,” who spewed and continues to tweet insults and engaged in “abusive, divisive and demeaning” behavior throughout his so-called campaign. It will be interesting to observe how long it will take, if ever, for Mr. Lyles to arrive at a more intelligent (or, to us his own term, “less stupid”) conclusion. Beverly B. Salem Rancho Bernardo

Classified Manager • Monica Williams (858) 218-7228 Obituaries • (858) 218-7237 or inmemory@ myclassifiedmarketplace.com Classified Ads • (858) 218-7200 ads@MainStreetSD.com Home Delivery Paper not delivered by 6 p.m. Thursday? Call Sun Distributing at 858-277-1702 or email carmen@SunDistributing.net

www.pomeradonews.com

OUR READERS WRITE

President & General Manager • Phyllis Pfeiffer ppfeiffer@lajollalight.com (858) 875-5940

OPINION

Lyles is a ‘hater’ In his Jan. 5 column, Dick Lyles vilifies those with whom he disagrees. He calls them “... the most forceful haters. Their abusive, divisive, and demeaning behavior is insulting to our culture.” This accusation is part of a diatribe in which Lyles rants and raves about his pet bugbears, such as “political correctness.” He uses the words “stupid” or “stupidity” nine times to characterize people who disagree with him. Is this what civil discourse in a community newspaper has come to? Calling people “stupid?” Maybe Lyles thinks he looks smart SEE LETTERS, A17

LOCAL LEADERS County Supervisor (Poway): Dianne Jacob, District 2. County Administration Building, 1600 Pacific Highway, San Diego, CA 92101. Phone: 619-531-5522. Fax: 619-696-7253. Email: dianne.jacob@sdcounty.ca.gov County Supervisor (Rancho Bernardo, 4S Ranch): Kristen Gaspar, District 3. 1600 Pacific Highway, Room 335, San Diego, CA 92101. Phone: 619-531-5533. Email: kristen.gaspar@sdcounty.ca.gov State Assemblymember: Brian Maienschein, 77th District; State Capitol Building, Sacramento, CA 95814. Phone: 916-319-2077. District office: 12396 World Trade Drive, Suite 118, San Diego, CA 92128. Phone: 858-675-0077. Email: assemblymember.maienschein@ assembly.ca.gov State Senator (Poway): Joel Anderson, 36th District. State Capitol, Sacramento, CA 95814. Phone: 916-651-4036. District office: 5000 Fesler St., Suite 200, El Cajon, CA 92020. Phone: 619-596-3136. Email: senator.anderson@sen.ca.gov State Senator (Rancho Bernardo, 4S Ranch): Toni Atkins, State Capitol, Room 4072, Sacramento, CA 95814. Phone: 916-651-4039. Email: senatoratkins@sen.ca.gov. San Diego District office, 710 B St. Suite 1840, San Diego, CA 92101. Phone: 619-645-3133. Poway City Council: Steve Vaus, mayor, Jim Cunningham, John Mullin, Dave Grosch and Barry Leonard, members. Meets the first and third Tuesdays of each month in the City Council chambers, 13325 Civic Center Drive. Tina White, city manager. City Hall: 858-668-4400. San Diego Mayor: Kevin Faulconer, 202 C Street, 11th floor, San Diego, CA 92101. Phone: 619-236-6330. Email:

kevinfaulconer@sandiego.gov San Diego City Councilman: Mark Kersey, District 5. City Administration Building, 202 C Street, MS No. 10A, San Diego, CA 92101. San Diego phone: 619-236-6655. North County phone: 858-673-5304. Fax: 619-238-0915. Email: markkersey@sandiego.gov Poway Unified School District: Tony Apostle, interim superintendent. Michelle O’Connor-Ratcliff, board president. Kimberley Beatty, Charles Sellers, T.J. Zane and Darshana Patel, board members. Mailing address: 15250 Avenue of Science, San Diego, CA 92128-3406. Phone: 858-521-2800. Rancho Bernardo Community Council: Robin Kaufman, president. Meets at 6:30 p.m. the first Thursday of each month in the Rancho Bernardo Library’s second floor community room, 17110 Bernardo Center Drive. Mailing address: 12463 Rancho Bernardo Road, #523, San Diego, CA 92198. Phone: 858-487-6227. Rancho Bernardo Community Planning Board: Mike Lutz, president. Meets at 7 p.m. the third Thursday of each month in the Club 21 room at RB Swim & Tennis Club, 16955 Bernardo Oaks Drive. Mailing address: P.O. Box 270831, San Diego, CA 92198. Phone: 858-673-8763. Rancho Bernardo Recreation Council: Robin Kaufman, president. Meets at 7 p.m. the third Wednesday of odd-numbered months at the Rancho Bernardo-Glassman Recreation Center, 18448 W. Bernardo Drive. Phone: 858-538-8129. U.S. Representative: Scott Peters, 52nd District, 2410 Rayburn House Office Building, Washington, D.C. 20515; Phone: 202-225-0508; District office: 4350 Executive Drive, Suite 105, San Diego, CA 92121; Phone: 858-455-5550 Website: scottpeters.house.gov

What’s on your mind? Letterstheeditorshouldbelimitedto250wordsandmustincludetheauthor’snameandcommunityof residence.Wedonotrununsignedletters.Lettersmaybeemailedtoeditor@pomeradonews.com.Theymay alsobemailedtoU-TCommunityPress,14021MidlandRoad,PowayCA92064.ThedeadlineisnoonFriday.


www.pomeradonews.com

POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE A17

Get Real BY DICK LYLES

Bill targets gun permits

O

ne of the more interesting political struggles for the foreseeable future will be the battle over gun rights. A skirmish that will be interesting to watch is an initiative designed to address the nation’s confusing patchwork of reciprocity laws that define which permits from other states each state will recognize. Earlier this month, Congressman Richard Hudson from North Carolina introduced The Concealed Carry Reciprocity Act of 2017, which allows lawful firearm carriers from any state to carry a concealed firearm in any other state. The concept of reciprocity makes a lot of sense and has worked well in other areas. For example, even though each state controls the issuance of driver’s licenses, all states honor driver’s licenses from each of the other states. Marriage licenses from each state are also recognized throughout the 50 states. Even though traffic laws vary from state to state, every driver must obey the laws in whichever state they choose to drive. The same concept is written into the Hudson Bill regarding concealed carry. Every person who carries in a different state will have to obey the laws of that state. Twenty-two states either already have national reciprocity laws that recognize all other concealed carry licenses or they simply allow law-abiding non-residents to carry firearm without a license. Those states have some of the lowest gun violence and crime rates in the nation. It only makes sense to seriously consider making concealed carry reciprocal on a national scale. Eighteen states recognize the concealed carry licenses of some other states. A mere 10 states stubbornly refuse to grant full faith and credit to licensees from other states. This means that law-abiding citizens with legal permits must surrender their rights when entering these states. It is one thing to say a person must conform to concealed carry laws when they travel in different states. It’s like saying you must obey our traffic laws if you drive here. It’s another thing entirely

to say people must abandon their right completely. That’s like saying when you drive into our state you’ll have to abandon your car at the state line and hop on a bicycle or order an Uber. The proposed legislation has already inspired predictable opposition from opponents of concealed carry. For example, one anti-carry website claimed the bill would “allow dangerous individuals – including convicted criminals, domestic abusers and stalkers – to legally carry guns in public.” Simply put, this is a lie. The proposed legislation allows a person to carry a concealed weapon only if: 1) they are not federally prohibited from possessing or receiving a firearm; 2) they are carrying a valid, government issued, photo ID; and 3) are lawfully licensed or otherwise entitled to carry a handgun (for example, sworn law enforcement). Another major factor that complicates any legislative action regarding guns is money. Similar to the way civil rights or abortion laws have created their own industries, gun laws have also created their own industry. Too many people who have too much at stake financially now work as gun lobbyists and gun control advocacy groups to allow for straightforward, rational discussion of the issues. It’s time we simply looked at the facts pertaining to these issues and made rational decisions in response to those facts. All Americans would benefit from the passage and implementation of practical laws regarding gun ownership and the rights of citizens to bear arms such as the Concealed Carry Reciprocity Act of 2017. By passing such groundbreaking legislation, Congress will also lay the groundwork for passing similar legislation in other areas of concern where emotion tends to overshadow rational thinking. Lyles, a Poway resident, is a management consultant and best-selling author. Reader comments, though letters to the editor, are encouraged. Email them toeditor@pomeradonews.com.

FROM LETTERS, A16 because his friends agree with him, but, to the rest of us, this kind of writing comes off as morally and intellectually bankrupt. Do the sentiments expressed in his columns describe how he feels about other members of his community, his neighbors and the people who sit next to him in church? If Lyles wants to see a concrete example of a “forceful hater,” he should take a good look at his own columns. His words are abusive, divisive, insulting and contribute only to a culture of hate.

Pat Campbell Poway

Enjoys column Just wanted to say how much I love reading Clarance Schmidt's Good Natured Gardening! Sitting with my coffee on a Saturday morning, chuckling to myself. What a treat! Rosalyn Prickett Poway

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PAGE A18 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

NEWS BRIEFS New RB Library program for kids The Southern California Ballet, through a grant from the Rancho Bernardo Community Foundation, will offer a free creative dance program for 3- to 7-year-olds at the Rancho Bernardo Library, 17110 Bernardo Center Drive. The first session will be 10:30 to 11:30 a.m. Monday, Jan. 30. It focuses on teaching dance through a child’s world of play. For details, call 858-538-8163.

Jan. 19 is last chance to join RB Planning Board The Rancho Bernardo Planning Board is seeking candidates for its upcoming election, set for noon to 6:30 p.m. March 16. To be eligible, candidates must be at least 18 years old and have documented attendance at one entire board meeting within the last 12 months. Property owners (do not need to live in RB, just own property), renters and RB business persons can all seek board seats.

The last opportunity to fulfill the meeting attendance requirement will be 7 p.m. Thursday, Jan. 19 — not Feb. 16 as the board previously announced — at the RB Swim & Tennis Club, 16955 Bernardo Oaks Drive. Applications are due by the conclusion of the Feb. 16 meeting. For the candidate application, go to RBPlanningBoard.com. For questions, contact Sherry Guthrie at sguthrie@sbcglobal.net or Sonny Googins at sonnygoogins@yahoo.com.

Child seat safety The Rancho Santa Fe Fire Protection District, which includes 4S Ranch, has a certified child safety seat technician on staff to conduct child safety seat checks. To schedule, call 858-756-5971. California law recently changed. Children must now be in a rear-facing infant or convertible car seat until age 2 unless over 40 pounds or over 40 inches tall. Children seated forward-facing must be in a five-point harness until reaching the maximum height or weight allowed by the seat. Until age 8 they must ride in a car seat or booster seat in the vehicle’s back seat. It is recommended

Life Tributes

Everlasting memories of loved ones

George Albert Kunberger, Sr. January 30, 1921 - January 9, 2017

Rancho BeRnaRdo — capt. George albert Kunberger, Sr., USn Retired, of Rancho Bernardo. Born January 30, 1921, in Philadelphia; died January 9, 2017, at Scripps Mercy hospital in San diego. he was the third of six children of W. albert and Josephine B. Kunberger of Philadelphia. George graduated from Philadelphia’s Southeast catholic high School and attended the University of Pennsylvania and San diego State; he also received a master’s degree in international relations from USc. he joined the navy six weeks after Pearl harbor, attended flight

training and became a commissioned ensign in 1943. during a career of more than 30 years as a navy officer, George provided air support for the normandy invasion, served as a test pilot for

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the navy’s first air-to-air refueling program, attended the Imperial defence college in London and served as commander Fleet air Wing eight during the Vietnam War. he retired with the rank of captain in 1974. George married the former Margaret (Marge) Sulpizio in 1945; they celebrated their 52nd wedding anniversary before her death in 1997. he married the former Jean Seifert in 1999. In retirement he took up photography, traveled the world and enjoyed his large family. George is survived by Jean; daughters, Leslie otten (Bob) and Joan Sofen (Ron); sons, George

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Learn about Medicare Learn the basics of Medicare from Tricia Tool on the third Thursday of the month at 10 a.m. and 6 p.m. Feb. 16, March 16 and April 20 at the Poway Library, 13137 Poway Road. Tool is a licensed sales agent whose business focus is the educate and assist Medicare beneficiaries with their health insurance options. This is an educational event and no sales will be conducted. No reservations are required. This event is free and open to the public.

Donate old cell phones Did you receive a new phone for Christmas? The Poway Kiwanis Club is collecting used cell phones for the “Cell Phones for Soldiers” program. Each donated phone generates a calling card given to active-duty military members around the world. Collection boxes have been placed at The Original Pancake House, The Hamburger Factory, Poway High School, the Rancho Bernardo Library and Village Mail & More in Rancho Bernardo.

Buy Crab Fest tickets The St. Michael’s Knights of Columbus is inviting the community to its annual Knights Crab Fest family buffet. It will be 6:30 to 9 p.m. Saturday, Feb. 4 in the St. Michael’s Holy Family Center, 15410 Pomerado Road in Poway. Proceeds will benefit various groups. Tickets are $55 for adults, $50 for seniors (ages 62-plus), $25 for teens (13-17), $15 for children (5-12) and free for under 5 years. Purchase at knightscrabfest.com until Jan. 29. No tickets will be sold at the door. Those who purchase by Jan. 22 will be entered into a weekly drawing for a restaurant gift card. The earlier you buy, the more chances to win.

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Jr. (diane) and Paul (Rita); stepson, Mark Seifert; grandchildren, Stephanie, david, adam, Brian, Lauren, hannah, Quinn, Mark and curtis; and seven great-grandchildren. Services will be held on Monday, January 30 (George’s 96th birthday), at 11:00 a.m., at San Rafael catholic church, 17252 Bernardo center drive, Rancho Bernardo. In lieu of flowers, contributions may be made in George’s memory to Father Joe’s Villages, 3350 e Street, San diego, ca 92101, http:// my.neighbor.org. Please sign the guest book online at legacy.com/ obituaries/pomeradonews.

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Linda and Keith Wilson donated $1,000 to the Rancho Bernardo High School Friends of the Library on Jan. 11 in honor of two founding members, Shirley Black and Richard Mason, to recognize their years of service to local school libraries and students. Those present also celebrated Mason’s 95th birthday. A plaque will be placed in RB High’s library to also honor the volunteers. Pictured are Black, Mason and Keith Wilson.


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE A19

AAUW fundraiser is Feb. 12 at Koi Zen Cellars Urban Winery Event will raise money for educational programs for women and girls BY EMILY SORENSEN The American Association of University Women – Poway Peñasquitos branch is holding a fundraiser from noon to 5 p.m. Sunday, Feb. 12 at Koi Zen Cellars Urban Winery, 12225 World Trade Drive, suite P in Carmel Mountain Ranch. The “Sip and Support” fundraiser will benefit the Poway Peñasquitos branch’s Tech Trek program, which sends eighth grade girls from the Poway Unified School District to Tech Trek camp each summer. There they have the opportunity to take science, technology, engineering and math classes, and to provide scholarships to women returning to college. The cost for the fundraiser is $20 per person and includes a tasting flight of five wines along with snacks and

games. A percentage of the purchase of additional glasses of wine, bottles or cases during the event will also be donated to the AAUW. Attendees need to be 21 and over. There is no RSVP required. The AAUW is a national, non-profit organization promoting equity and education for women and girls and responds to and eradicates challenges facing them. The organization brings awareness to critical issues such as unequal pay, violence, sexual assault, healthcare access, and work-life balance, according to a press release from the Poway Peñasquitos branch of the AAUW. AAUW membership is open to anyone holding an associate or equivalent, baccalaureate or higher degree from and accredited college or university. To find out more about the fundraiser or to join the Poway Peñasquitos branch of the AAUW, visit powayarea-ca.aauw.net or email aauw.board@gmail.com.

CRIME LOG Crimes reported in Poway Jan. 16 • Commercial burglary - 13100 block Poway Road, 5:24 a.m. Jan. 15 • Residential burglary - 13200 block Stone Canyon Road, 9:38 p.m. • Felony grand theft (theft from building) - 13100 block Winery Road, 2 p.m. • Vehicle break-in/theft - Poway Road/State Route 67, 7 a.m. Jan. 14 • Felony take vehicle without owner’s consent/vehicle theft 13600 block Via Serena, 10:30 p.m. Jan. 13 • Misdemeanor drunk in public: alcohol, drugs, combo or toluene 13700 block Woodgate Place, 9:32 p.m. Jan. 12 • Misdemeanor simple battery 13200 block Civic Center Drive, 12:20 p.m. • Felony vandalism ($400 or more) - 12200 block Kirkham Road, 7:58 a.m. Jan. 11 • Misdemeanor vandalism ($400 or less) - 13100 block Ridgedale Drive, 9:40 p.m. • Misdemeanor simple battery 13900 block Magnolia Avenue, 5 p.m. • Misdemeanor battery on person 14100 block Durhullen Drive, 4:09 p.m. • Residential burglary - 13300 block Olive Grove Drive, 7:20 a.m. Jan. 10 • Misdemeanor shoplifting - 13400 block Community Road, 12:27 p.m.

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Crimes reported in 4S Ranch, Rancho Bernardo, Sabre Springs, Carmel Mountain Ranch and Black Mountain Ranch Jan. 15 • Vehicle break-in/theft - 15800 block Camino Crisalida, 12 a.m. Jan. 14 • Misdemeanor malicious mischief/vandalism - 18100 block Moon Song Court, 11 p.m. • Vehicle break-in/theft - 9200 block Piplio Street, 10:30 p.m. • Vehicle break-in/theft - 15800 block Camino Crisalida, 6 p.m. • Commercial burglary - 11800 block Stoney Peak Drive, 4 p.m. Jan. 13 • Misdemeanor shoplifting - 10400 block Reserve Drive, 1:54 p.m. • Misdemeanor possession of controlled substance paraphernalia 10400 block Reserve Drive, 1:54 p.m. Jan. 12 • Vehicle break-in/theft - 12900 Calle Abuelito, 9:10 p.m. • Vehicle break-in/theft - 17100 block Bernardo Center Drive, 6 p.m. • Vehicle break-in/theft - 12900 block Calle Abuelito, 5 p.m. • Petty theft - 14500 block Camino del Norte, 4:21 p.m. Jan. 10 • Vehicle break-in/theft - 11700 block Westview Parkway, 9:45 p.m. • Misdemeanor burglary (shoplifting) - 11100 block Rancho Carmel Drive, 6:30 p.m. • Theft - 11900 block Bernardo Plaza Drive, 3:30 p.m. • Other sex crime - 15000 block Innovation Drive, 3 p.m.

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PAGE A20 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

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POMERADO NEWSPAPER GROUP THURSDAY, JANUARY 19, 2017

A MONTH TO REMEMBER PHS grad Newman gets invite to spring training

BAREFOOT MEMORIES

The Maranatha Christian boys soccer team celebrates with its coach, David Cabral, after he collected win No. 100 in his career.

BY TERRY MONAHAN

Preps

L

ike a lot of boys who get their first mitt and play catch with their dad in the backyard, Kevin Newman’s dream was to become a major league baseball player one day. Two years after being the 19th pick in the draft out of the University of Arizona, the former Poway High shortstop is headed to his first spring training camp with a major league team, the Pittsburgh Pirates. Newman, who graduated from Poway in 2012, received the call from the organization on Jan. 9. “When you get drafted, you immediately have expectations,’’ Newman said from Florida where he is working out in preparation for the Feb. 16 reporting date in Bradenton. “I’ve hoped all along that the work, time and effort have been enough to get me to the majors. “Some of the guys in my draft class have already made it to the big leagues. I’ve played against some of them in the minors. It’s kind of cool to see them in the bigs.’’ Especially through the eyes of a major leaguer, like the 6-foot-1, 180-pound Newman. Just a few short weeks ago, Newman, 23, became engaged to Shayne Austin of Los Angeles. “It’s been a pretty fortunate couple of weeks,’’ Newman said. After his game against Jupiter back on May 26, 2016, Newman is fortunate his baseball career was still intact. While playing for Brandenton in the Florida State League, Newman, rated by ESPN’s Keith Law as the No. 19 prospect in baseball, was struck in the face by a pitch that night in the eighth inning, suffering a fractured orbital bone that forced him to the sidelines for a few weeks. SEE NEWMAN, B4

Eagles' soccer coach collects career win No. 100 BY MICHAEL BOWER David Cabral has won two league championships and has reached the San Diego Section playoffs in six of the last seven years as the Maranatha Christian boys soccer coach. Naturally, it took lots of winning to accomplish those feats. On Jan. 13, the Eagles’ boys soccer team put Cabral in an elite category — the 100-win club. The Eagles beat Foothills Christian 7-0, improving Cabral’s record to 100-61-18 over his 10 years as head coach. It was the the third win of this season for Maranatha, who was slated to open Pacific League Wednesday against La Jolla Country Day before hosting Escondido Charter at 4 p.m. on Friday. Cabral’s most successful season as head coach at Maranatha came in 2011-2012 when the Eagles went 17-2-2 overall. That year they won the Frontier North League championship with an 8-1-1 record. Last year was another strong one for the Eagles, as they went 15-3-4 overall and finished in second place in the Pacific League. The Eagles left no doubt in Cabral’s 100th career victory, scoring four goals in the first half before breezing to victory. Jake Brambila and Matthew Schumacher each scored twice to pace the offense.

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Poway High graduate Kevin Newman will attend his first spring training with the Pittsburgh Pirates in February.

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The Poway High wrestling team captured the Battle for the Belt team title after 10 grapplers earned a spot on the podium, including Quentin Hovis who was the 152-pound individual champion. The Titans crushed the competition, scoring 289.5 points en route to the title. Vacaville placed second with 176.5 points. Chase Zollmann finished second in the 126-pound weight class, while Cason Sauriol (113 pounds), Scott Kiyono (132), Dom Mata (145) and Nathan Tausch (182) all took third.

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PAGE B2 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

Prep Boys Basketball

Eagles back on the rise after falling on tough times Program has not had winning season since 2011 BY TERRY MONAHAN His first season as the boys basketball coach at Maranatha Christian was highly rewarding. The Eagles finished tied for second place in the Frontier League North after having won the league championship the four previous seasons and posted a 17-6 overall record. Life at the small school was great for coach Brooks Barnhard. But the next four seasons fell far short. Maranatha Christian went 12-14, 14-14, 14-15 and 6-19 before a surge this season has caused people to see basketball as a fun sport on campus again. And winning six of the last seven games has only helped to increase the frenzy around the program that is now 10-6 for the season. “The success we’re having will help us sell the program to the younger kids at this school,’’ Barnhard said. “Hopefully, they’ll fall in love with the team and develop a desire to start playing basketball at their school.’’ An influx of four transfers bolstered this year’s team. Three of the newcomers top the team in scoring.

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Maranatha Christian's Alex Buffini goes up for a dunk during a game earlier this season. On a team that averages 58.6, the foursome averages 49.5 points per game. Phillip Willis, a junior who came from Horizon, leads the team with a 16.4 scoring average followed by senior Alex Buffini with a 14.6 average, junior Micaiah Boettner at 11.6 and junior Adam Buffini at 6.9. Willis also pulls down 8.6 rebounds a game, second only to Alex Buffini with a 12.4 average.

Boettner leads the team with 68 assists. “I’ve tried to keep things as simple as possible,’’ said Barnhard, a second-team All-CIF center at Escondido in 1989. “It’s been fun to raise the bar a bit this year. My biggest fear is that after these guys all graduate next year we’ll be back in the same shape we’ve been in the last few years. Hopefully, the community sees the growth in the SEE EAGLES, B4

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Athlete of the Week

Broncos' Sands willing to put it all on line to defend goal Senior defender has overcome numerous injuries throughout prep career BY TERRY MONAHAN Despite a rash of injuries, Sierra Sands would never think of leaving the soccer field at Rancho Bernardo High without returning. The 5-foot-2 defender has overcome a concussion, a strained knee, torn ligaments in her ankle and a gash over her eyebrow in a collision with another player that required six stitches during her playing career. “Two years ago, in a club tournament game in Las Vegas I went for a header and the girl hit me in the head,’’ Sands recalled. “My teammates kept telling me not to touch it, but there was blood pouring onto my hands. I stayed pretty calm. I freak out if the blood is someone else’s blood.’’ Staying calm is vital for Sands to be the solid defender she has become. Her size has never been a problem, especially against much taller attackers. “She’s the best defender on the team,’’ Broncos coach Mark Sidebottom said. “She’s like a pit bull out there. She’ll stand up to you at any time. No one is as determined to make plays as she is.’’ To Sands, if you happen to be an opposing player, no matter how tall you are, if you venture near the Broncos’ goal then you have to deal with her. That usually ends badly for the other player. “My size and quickness are an asset against a taller girl,’’ Sands said. “You can’t freak out. Defenders can’t do that because there is such a small margin of error.’’ That is how it’s always been for Sands. Even when she started playing soccer at the age of 4, mostly because older brother Preston was playing, defense has been her home. Along the way, she found a way to make it all work for her. By the time she was 6 and began playing competitively, she still wanted to defend the goal.

“When I need to get aggressive, I do that,’’ Sands said. “I’ll take down an attacker if I have to. I have to defend my goal.’’ Sands is still awaiting to hear from a college, although she’s pretty sure she won’t be playing soccer after this current season the Broncos are off to a 6-3-2 start - as she heads off to be on her own for the first time. “I’m definitely ready for the next phase of life,’’ said Sands, who wants to major in film production or elementary teaching. “I’ll be going from RB where I know everyone to a college where I don’t know anyone. That’s nerve-wracking to be out of my comfort zone like that, but it’s important for me to not freak out and just do it.’’ When not playing soccer, Sands is a student leader for CRU, a Christian Youth Group that has a chapter on campus. Sands has also taken up photography alongside her dad as well as being the yearbook editor. Once a month, Sands is on Bronco TV with a news show. “Dad said one time he was blown away by what I photograph at a much lower level like I have at 5-2,’’ she said. “When I’m in a movie theater or watching people watch videos I always watch for their reactions to what I’ve done. I really like making memories for people come to life.’’ Monahan is a freelance writer

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Sierra Sands, right, anchors the defense for the Rancho Bernardo High girls soccer team.

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PAGE B4 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

FROM NEWMAN, B1 He returned to the lineup and finished the season hitting .366 with three home runs and 24 RBIs in just 41 games. Counting 61 games for Altoona in the Eastern League to start the 2016 season, Newman batted .320 with five homers and 52 RBIs last summer. “The minors is definitely a grind,’’ Newman said. “The worst thing about the minor leagues are the long, long bus rides. The 3-4 hour bus rides are fine. The 9-10 hour rides get you. “I watch movies on my laptop and sleep, but it’s really hard to sleep on a bus, at least it is for me. It’s not glamorous, but it’s what we all signed up for. There’s nothing I would rather be doing than taking long bus rides to play baseball.’’ Now that those long bus rides of the last two summers has resulted in an invitation to the Pirates’ major league training camp, it’s all been worth it. Newman said he did not start calling the world when the Pirates called with the invitation other than calling his fiancé. His parents found out the next time they saw each other. “I gave a huge sigh of relief when I got off the phone,’’ Newman said. “I’d reached the goal I’ve had all along. I’m not ready for spring training yet. I only started hitting and throwing Jan. 1. As cool as this is, it’s still the same game. I have to remember that.’’ Newman has already experienced one of the staples of life in the major leagues. He’s signed autographs before. “Hopefully, the next kid who asks me will know who I am,’’ he said, laughing. By then, maybe all of Pirate Nation will know who Kevin Newman is. Monahan is a freelance writer.

SPORTS SCOOPS Registration for the 2017 Poway Youth Lacrosse season is now open for first-eighth grade boys with regular-season practices beginning in February. For more information or to register, visit powayyouthlacrosse.com RB Rec Soccer spring season registration is open through March 1. For more information, visit rbysa.com Poway Youth Basketball League online registration is open for kids from 3rd to 12th grade and Challenged Athletes. Visit pybl.com to sign up. Girls full-court, 3-on-3 basketball has begun on Wednesday evenings at Twin Peaks Gym. Players ages 9-15 welcome. For more information, visit http://dekkersgirlsbball.com Carmel Mountain Ranch Country Club will host “Neighborhood Thursdays” on Thursdays between 4 p.m. and 8 p.m. Food, fun and friends, including food truck, music and lawn games will be offered. For more information, call 858-487-9224. U.S. Baseball Academy is

announcing the opening of Spring Training 2017 in Spring Valley. The program will be directed by Frank Coit, head coach of Mt. Miguel High School, with the help from a staff of the top coaches around San Diego. Proceeds from the program benefit amateur baseball in Spring Valley. The session at Mt. Miguel High will be held through February 22. Player-coach ratio will be 7 to 1. Registration is and more information is available at usbaseballacademy.com or by calling 866-622-4487. The Rancho Bernardo Inn Men’s Golf Club is looking to add new members who enjoy the game of golf. The club holds approximately 46 tournaments a year on the beautiful championship golf course at the Rancho Bernardo Inn. Members play for special, reduced green fees and are eligible to win prizes for tournament play. In addition, members enjoy special, discounted food and beverage prices at the Inn after each tournament. For more information, visit rbimgc.com or contact Jerry Canning at 858-679-1450 or

jerry.canning@cox.net. San Diego County Parks and Recreation has teamed up with the United States Tennis Association to offer adult tennis instruction at 4S Ranch Sports Park. Free tennis lessons from a certified instructor are available on Wednesdays from 5:30 p.m. to 6:30 p.m. For more information, call 858-673-3900. The Oaks North Senior Men’s Golf Club invites men, 55 years and older, to join the club, which plays every Tuesday and Thursday mornings at the Oaks North Golf Course located off Pomerado Road in Rancho Bernardo. Annual dues are $30. For more information, call Roger Mark at 858-487-4070. If you are interested in playing 9 holes of golf with a fun group of ladies, join the Oaks North Ladies 9-Hole Tuesday Golf Group. They start each Tuesday at 10 a.m. All player levels are welcome. Annual dues are $15. Call or just show up ready to play on Tuesday. For more information, contact Angela Schmidt at 858-217-6006.

FROM EAGLES, B2

“I tried to get some high Division III schools, but they don’t want to play a Division IV team like us,’’ Barnhard said. “It ruins their power rankings. So we’ve had to go after those teams by playing in the right tournaments like we have.’’ Maranatha’s next game comes Friday at Pacific Ridge to open Pacific League play. Barnhard is looking to compete for the league title and starting off with a road win would help kick-start that run. League play

concludes with a pair of home games against Calvin Christian (Feb. 14) and Tri-City Christian (Feb. 17) on Senior Night. “I feel in my heart that the league title will come down to those last two games,’’ Barnhard said. “That will make it all exciting and it will be a dogfight every night.’’ It has not been like that at Maranatha Christian for a long time. Monahan is a freelance writer.

program and will want to become a part of it.’’ Barnhard noted the team’s biggest wins this year have come against Christian and Santana with an overtime loss to Olympian on the books as well. Going 3-1 in the El Capitan Tournament helped fuel Barnhard’s desire to seek tougher opponents without much success.

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Group photo of the USD men’s basketball team and coaches with the Poway Special Olympics athletes. Standing on the far left is Linda Bradbury, board member of the Poway Youth Basketball League and founder of the annual USD Basketball Skills Night.

Special moments for Poway athletes

F

or the 26th year, members of the University of San Diego mens basketball team helped kick off the Poway Special Olympics basketball program with a Jan. 11 visit to the Meadowbrook Middle School gym. Head Coach Lamont Smith brought Toreros team members who led skills training for the young men and women on the Poway squads. The event is organized by Linda Bradbury, a board member of Poway Youth Basketball.

Poway athletes waiting in line for the drills.

USD Head Coach Lamont Smith introduces his basketball players to the Special Olympics athletes.

USD's Brett Bailey autographs Brendan Togni’s jersey.

Free throw practice was part of the training session.

USD athletes Patrick Frost, Alex Floresca , Isaiah Pineiro and Juwan Gray leading the Poway athletes in drills.

USD's Brett Bailey attempts to block a Poway athlete.

The arriving USD men’s basketball team high-fives the Poway Special Olympics athletes.

PHOTOS BY CRISELDA YEE


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PAGE B6 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

ENTERTAINMENT

The Fabulous Thunderbirds perform Saturday at PCPA Show starts at 8 p.m. on Saturday. Tickets range from $22 to $54. BY EMILY SORENSEN Enjoy a night of rock and blues music with the Fabulous Thunderbirds, performing at 8 p.m. Saturday at the Poway Center for the Performing Arts. Tickets for the Saturday night concert range from $22 to $54, with senior, student, military and youth discounts available. Tickets are available online at powaycenter.com, at the box office or by calling 858-748-0505. Box office hours are noon to 5 p.m. Friday and 10 a.m. to 3 p.m. Saturday. The Fabulous Thunderbirds formed in Austin, Texas in 1974 and has been performing its signature mixture of blues and rock ever since. The current lineup includes original member Kim Wilson on vocals and harmonica, Johnny Moeller on guitar, Kevin Anker on keyboards, Steve Gomes on bass and Rob Stupka on drums. Wilson said their concert on Saturday will have a lot of energy and will provide a new experience for the audience, even longtime fans, as they

The Fabulous Thunderbirds

COURTESY PHOTO

do not use a set list and no show is ever the same. “I don’t like set lists,” said Wilson. “I don’t like having my hands tied. (The audience will) get old songs, new songs and everything in between, even some stuff the band hasn’t heard

before.” Best known for several 1980s hits, including “Tuff Enuff” and “Wrap it Up,” Wilson has maintained both his career in the Fabulous Thunderbirds and a solo career over the decades, touring extensively and performing on

over 100 records, both his own and those of fellow musicians, including Eric Clapton, Bonnie Raitt and Buddy Guy. “I lost count awhile back,” said Wilson. The band released its latest album, “Strong Like That,” in 2016. He said he is planning on releasing a new solo blues album in the first quarter of 2017, which will be very traditional blues. “It’s the first of many (albums) coming,” said Wilson. He chose the songs for this album from between 400 and 500 tracks. “I’ve been getting more into the singing part of it,” he said. “I’ve done so much harmonica it’s ridiculous. I have to change it up.” Wilson said that when he isn’t recording and touring, it’s nice to be able to kick back and do nothing at his Laguna Nigel home. The Fabulous Thunderbirds kick off a year of performances in the first half of 2017 in Poway OnStage’s Professional Performance concert series. Upcoming events include performances by Jose Feliciano on Feb. 18, the Irish Rovers on March 9, Andy McKee and Celino Romero on April 8, Taj Express on April 23, the Doo Wop Project on April 29, and Back to the Garden on May 20.

BEST BITES DINING Readers’ Choice

“Best of”

HO BERNAR NC DO RA \4

S

WS CHI Y NE EF TA WA O IN !P

THE RE AD ER S

2016

F O

H NEWS JOUR NA NC RA L

Happy New Year 2017!

BY ED OT !V

SPECIALS

Located in Old Poway Park Open 7am daily

14122 Midland Road • Poway

486-4575

Catering • Gift Cards

We have a great breakfast

• Children’s Menu • Take-out • Great Service • Beer & Wine • BBQ at noon • Affordable

1/2 PRICE MONDAY-THURSDAY

BREAKFAST

Lunch & Dinner only Buy One Entree at Reg. Price, Get 2nd Entree at 1/2 price With the purchase of two beverages

589

$

2 Eggs, 2 Bacon, Hashbrowns & Toast No Substitutions. Monday-Friday only.

Second entree must be of equal or lesser value than reg. priced entree. Not valid on holidays or with any other coupon or discount. 1 coupon per table.

Not valid on holidays or with any other coupon or discount. 1 coupon per table. Expires 2/28/17

Expires 2/28/17

www.hamburgerfactory.com

FRESH, AUTHENTIC MEXICAN FOOD

Serving Poway for 38 years with homestyle cooking!

BUY 1

Regular Entree, R Get 2nd for

11/2 PRICE THE RE AD ER S

Readers’ Choice

“Best of”

HO BERNAR NC DO RA \4

2016

F O S

WS CHI Y NE EF TA WA O IN !P

BY ED OT !V

Equal or lesser value. Dinein only, limit 1 per table. Not to combine with any other offer. Not valid on seafood entrees or with existing dinner or lunch specials. Not valid Friday & Saturday for dinner. Expires 2/28/17.

Family Owned & Operated You’ll Feel Like Family!

858.486.1010

12845 Poway Rd. Poway, CA 92064

H NEWS JOUR NA NC RA L

Sun: 4:00 - 9 pm • Mon - Thurs: 11:00 am - 9 pm • Fri - Sat: 11:00 am - 10 pm

Hamburger Factory Family Restaurant, located in Old Poway Park, provides a unique dining experience for all. The Old West motif, great food and friendly service keep people coming back again and again. This year Hamburger Factory was voted “Best Burger and Family Restaurant” in the 2016 Pomerado News Best Of North Inland reader’s poll. Our great signature hamburgers come in half-pound and quarter-pound sizes. Come back often to try them all! Other terrific options include specialty selections like grilled cedar-plank salmon, maple bourbon sirloin tips, ribs, steaks and salads. Premium draft beer and wine are also offered. Top off your meals with a hand-scooped old-fashioned ice cream sundae or shake. Hamburger Factory also serves great full breakfasts seven days a week, also voted “Best” in local polls. If you have an upcoming event or party, Hamburger Factory will cater to your dining needs. Take advantage of one of our private dining patios that can accommodate anywhere from 25 to 100 people. On weekends the park offers train rides, a farmers market, craft fair, and the Poway historical museum. Come join us at the Hamburger Factory, where we expect to become your favorite restaurant. Breakfast begins at 7 am every day until 10:30 am weekdays, 11:30 am weekends. Lunch begins at 10:45 am weekdays and 11:45 am weekends and holidays. Dinner is served Monday–Saturday 4 pm until closing and weekends and holidays 11:45 am until closing. For restaurant or catering information, call (858) 486-4575.

Authentic New York style pizza in Poway Aut Cash Specials Available 4-8 p.m.

TUESDAY- 2 small 10" pizzas only $10.00. Topping $1.00 each. WEDNESDAY- XL 18" only $15.00. Includes 3 toppings. THURSDAY-XL 18" pizza $12.00.

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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE B7

ENTERTAINMENT CALENDAR MUSIC

The Poway Unified School District Choral Department presents the PUSD High School Choral Festival at 7 p.m. Thursday, Jan. 19 at the Poway Center for the Performing Arts, 15498 Espola Road. Tickets range from $10 to $15 and are available at powaycenter.com. The Fabulous Thunderbirds will perform at 8 p.m. Saturday, Jan. 21 at the Poway Center for the Performing Arts, 15498 Espola Road. Tickets range from $22 to $54 and are available at powaycenter.com, at the box office or by calling 858-748-0505.

COURTESY PHOTO

Vita Sorrentino

COURTESY PHOTO

Pat Dispenziere

Capturing ‘moments’ in artwork The North County Society of Fine Arts held a reception for its art exhibit on Jan. 14, where the winners of the competition were announced. The theme of this exhibit is “Moments.” Vita Sorrentino was named Best in Show for her watercolor piece “San Andres” while Pat Dispenziere received first place for her watercolor “Behind Blue Doors.” Other winners

for the competition include second-place winner Kathy Aldrich for her oil painting “Walk Don’t Run” and Lois Athearn receiving third place for her watercolor “Sidewalk Melody.” There were also five honorable mentions: Janet Perkin for “Girl in Red,” Jo-Lind Eckstein for “Balboa Eucalyptus”, Marianne Ela, for “Bouchon Bistro,” Lily Szulc for “Fun Times” and Vance Komula for

“Marriage in Afghanistan.” The artwork was judged by Escondido artist Michael Steirnagle. The exhibit will remain on display until Saturday, Jan. 28 at the Poway Center for the Performing Arts, 15498 Espola Road. Viewing hours are 9 a.m. to 5 p.m. Tuesday through Friday and 10 a.m. to 3 p.m. Saturday. For information on viewing the exhibit, call 858-668-4693.

The Orvieto Piano Trio will perform a concert at 6:15 p.m. Wednesday, Jan. 25 at the Rancho Bernardo Library, 17110 Bernardo Center Drive. They will present works for piano, violin and cello by Schubert, Brahms, Shostakovich and Bridge. The concert will be in the second floor community room and is free and open to the public. Free-will donations are encouraged. For more information on this and other concerts, visit friendsoftheranchobernardolibrary.org. The Sue Palmer Quintet will perform at 6:15 p.m. Wednesday, Feb. 8 at the Rancho Bernardo Library, 17110 Bernardo Center Drive. Known as the Queen of Boogie-Woogie, Palmer and her band will play jazz music from the 1940s and early 1950s at this free concert. Donations are appreciated. For information, visit friendsoftheranchobernardolibrary.org.

DANCE

Mojalet Dance Collective is celebrating its 25th season with an alumni concert at 7 p.m. Saturday, Feb. 11 and 2 p.m. Sunday, Feb. 12 at the California Center for the Arts, Escondido, 340 North Escondido Blvd. This concert will feature alumni performers joining current company dancers in a variety of excerpts of several iconic works including “The Prayer Within,” “The Joy of Life, “Ladies of the Night” and more. Tickets are $25 SEE CALENDAR, B8

“I AM... NEIL DIAMOND ...I SAID” THE NEW MUSICAL!

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The 40-Show Residency SELECT WEDNESDAYS JANUARY–DECEMBER 7PM Some blackout dates may apply. Sorry, this show does not include a meal option.


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PAGE B8 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

FROM CALENDAR, B7 general, $20 seniors, military and students and $15 children 12 and under. There is also a $35 ticket that includes the concert and a gala party. For tickets and information visit www.mojalet.com.

ART

The North County Society of Fine Arts is holding an art exhibit through Jan. 28 at the Poway Center for the Performing Arts, 15498 Espola Road. A reception is being held at 1 p.m. Saturday, all are welcome. Viewing hours for the show are 9 a.m. to 5 p.m. Tuesdays through Fridays and 10 a.m. to 3 p.m. Saturdays. The center’s gallery is free and open to the public. The Poway Arts & Crafts Guild’s Boardwalk Craft Market will be held from 8 a.m. to 2 p.m. the first Saturday of every month at Old Poway Park. The next craft market will be on Saturday, Feb. 4 as there is no craft market in January. For more information call 858-486-3497 or see poway.org/oldpowaypark and click on Boardwalk Craft Market.

THEATER

PowPAC, Poway’s Community Theatre presents the comedic drama “Mothers and Sons,” opening Friday, Jan. 27 and running through Sunday, Feb. 26 at 13250 Poway Road. Tickets $22 adults, $20 students, seniors and military and are available at powpac.org. There is a $2 surcharge for opening night. Bernardo Heights Middle School presents the musical “Seussical Jr.” Jan. 26, 27 and 28 at the Rancho Bernardo High School Performing Arts Center. Shows are 7 p.m. Jan.

26-28 and 2 p.m. Jan. 28. Tickets are $7 for adults, $5 for kids, children 3 and under are free. For tickets visit tinyurl.com/bhmsseuss. Poway High School presents the musical “The Drowsy Chaperone,” at 7 p.m. Friday, Feb. 3, Saturday, Feb. 4 and Friday, Feb. 19 and 2 and 7 p.m. Saturday, Feb. 11 at the Poway Center for the Performing Arts, 15498 Espola Road. Tickets are $15 adults, $13 students, seniors and military. Tickets are available at the door or online at powaycenter.com.

VACATION PHOTOS Going on vacation? Have a high-resolution photo taken while holding our newspaper. E-mail it to editor@pomeradonews.com. Please allow one month for publication.

Vista’s Broadway Theater presents the comedy-drama “On Golden Pond,” opening Thursday, Feb. 2 and running through Sunday, Feb. 19 at 340 East Broadway in Vista. Show times are 7:30 p.m. Wednesdays through Saturdays. Tickets are $23.50 and are available by calling 760-7905, at the box office or online at broadwayvista.com.

MUSEUMS

Walk in the footpath of Poway’s first residents Saturday mornings at Poway’s Kumeyaay-Ipai Interpretive Center. Trained guides will share the culture, history and botany of this five-acre archeological jewel for free from 10 a.m. to 1 p.m. the second Saturday of the month at 13104 Ipai Waaypuk Trail (formerly Silverlake Drive). For information, go to poway.org/kiic. Want to submit an event for the entertainment calendar? Send to entertainment@pomeradonews.com. Please include date, time, location, cost and contact information. Events should be submitted by noon Friday. Calendar is printed on space-available basis.

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Elizabeth Kollasch (and husband David) spent Christmas in New York City.

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Hiking the Grand Canyon last month were, from left, Debbie Thompson, Carla Thiry, Molly Chassen, Jannetta Geoghegan, Sylvia Pierce, Michele Monroe, Debbie White and Honey Burke. Most are Poway residents.

Aubrey Morrow, Certified Financial Planner®

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Deborah Boyd of Poway made it to her seventh continent- Antarctica- on the MS Expedition cruise ship. There is a penguin colony behind her.


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE B9

-Sponsored Content-

Going Nuts Over Seeds — Part 2

Rain, Wind and Fire… “The three menaces to any chimney, fireplace or stove.”

W

hen I was growing up, chia pets were all the rage. As a gag for my Sweet 16 birthday, one of my friends gave me a kitschy chia dog that magically grew a luxurious “fur” coat after I placed hundreds of tiny chia seeds on the canine’s bare body, and watered them religiously for several days. Today I still embrace those precious chia seeds, but now I sprinkle them on everything from acai bowls, smoothies and hot cereals to green salads, pastas, and stir fries, along with blending them in pancakes, scones, muffins and quick breads to dial up flavor, texture and add a nutritional oomph. The chia plant or chia sage botanically known as Salvia hispanica, a native of the Mexican central valley, and staple of the Aztec and Mayan diets for thousands of years, has ironically transformed into a trendy new superfood of the Western world. The petite, elliptically-shaped black seed has Herculean powers, especially being hydrophilic. Having the ability to absorb more than 10 times its weight in water makes this potent oilseed both hydrating for athletes and healthful for diabetics as it puts the skids on the rate at which carbs are converted into sugars. Soaked in almond, soy or coconut milk for an hour, the wondrous seeds form a gelatinous mixture that makes a refreshing fresca or indulgent pudding. There’s more. Having a rich store of vitamins, minerals, proteins, dietary fiber, and omega-3 fatty acids, this translates to multiple benefits for mind, body and soul. Feeling sluggish and logy? Chia seeds boost energy and enhance your work-out regimen. Have brittle bones and chalky teeth? Chia seeds are a calcium powerhouse beating out milk by a long shot. Your ticker need tweaking? Chias reduce inflammation, bad cholesterol and blood pressure levels to keep the heart and constitution humming. Want to shed some holiday pounds? These slimming seeds regulate digestion and slow down food absorption. As an added boon, they’re gluten-free with a heap of antioxidants to ward off harmful and aging free radicals. At last, the high fatty acid profile lubricates brain cells to keep you sharp and alert. Hearty and stable, chias have a long shelf life, unlike flax seeds that turn rancid quickly if not stored in a cool, dark place. Another seed-related flashback to my youth relates to buckwheat, which my grandmother sautéed with onions and mushrooms, and tossed with little bow tie pastas (recipe provided) as a side dish for chicken, brisket or fish. The kernels would perfume her kitchen with a distinct earthiness, so strong it would trail out the door. Once considered an ethnic dish popularly served at delis and other Jewish eateries, buckwheat is making a culinary conversion, becoming part of the mainstream repertoire of chefs coast to coast. Of ancient Central Asian origins, buckwheat is a misnomer, since it is neither a

CATHARINE KAUFMAN

Seeds can offer a variety of health benefits.

Kasha Varnishkes ■ Ingredients (Serves 4): • 1 cup buckwheat (kasha), whole or coarse • 2 tablespoons olive oil • 1 sweet onion, diced • 1 cup mushrooms (crimini, button, oyster, your choice), sliced • 1 large egg, beaten • 2 cups broth (chicken, vegetable or mushroom) • 1 cup (cooked, drained) whole-wheat bow tie pasta (farfalle) ■ Method: Heat oil on medium in a covered saucepan and sauté onions and mushrooms until tender. In a mixing bowl, blend kasha, egg and seasoning. Add to saucepan. Cook on medium until groats separate. Add broth. Bring to a boil, then simmer, covering pot until liquid is absorbed (about 10 minutes). Toss in pasta. Garnish with chopped parsley.

wheat, grass nor cereal grain, though its chewy texture rife with complex carbs earned it the moniker “pseudo-cereal.” A member of the rhubarb and sorrel family, buckwheat is a pyramid-shaped seed coated with a black hull. When the latter is removed, the kernel or groat is exposed, which can be ground into buckwheat flour to impart a nutty flavor to pancakes, breads or Japanese soba noodles. When prepared toasted and whole, the seed is commonly called “kasha,” enjoyed as a sweet breakfast cereal, tossed in salads to add a protein load for a complete meal, molded into toothsome vegetable burgers, or used as a filling for cabbage rolls or a rice substitute. Buckwheat contains a motherlode of gluten-free, anti-inflammatory nutrients, including vitamins B1 and B2 for metabolic functions and stress relief, iron and copper to pump up blood health, magnesium for normal muscle, nerve and bone function, and trace minerals, such as, phosphorous, zinc, and selenium to store energy and boost the immune system.

Chimney Sweeps, family owned and operated for over 30 years. Every year there are over twenty thousand chimney/fireplace related house fires in the US alone. Losses to homes as a result of chimney fires, leaks, and wind damage exceeds one hundred million dollars annually in the US. CHIMNEY SWEEPS, INC, one of San Diego’s leading chimney repair and maintenance companies, is here to protect you and your home from losses due to structural damage and chimney fires. Family owned and operated and having been in business for over 30 years, Chimney Sweeps, Inc is a fully licensed and insured chimney contracting company (License # 976438) and they are certified with the National Fireplace Institute and have an A+ rating with the Better Business Bureau. For a limited time, readers of this paper will receive a special discount on our full chimney cleaning and safety inspection package with special attention to chimney water intrusion points in preparation for the raining season.

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PAGE B10 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

FACES OF THE FUTURE Outstanding Poway, Rancho Bernardo and Del Norte high school seniors are being honored with membership in the Fraternity of Academic and Civic Excellence (FACE), sponsored by the Poway News Chieftain, Rancho Bernardo News Journal and Visual Photography. These students are selected by their schools for outstanding academic and community service.

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VIN#G5B59856. 36 month lease. e. $6995 cash or trad trade equity plus government fees and taxes total due at signing. $0 security deposit. 10k miles per year (25 cents per excess mile). On approved above average credit. Offer expires 1/31/17.

VIN#HOU25032. 36 month lease. $5995 cash or trade equity plus government fees and taxes total due at signing. $0 security deposit. 10k miles per year (25 cents per excess mile). On approved above average credit. Offer expires 1/31/17.

2013 BMWX1 sDrive28i PremiumPkg, DVW43462..............$16,995 2014 BMW320i Moon Roof, EK132620.................................$19,880 2014 BMW320i Leather, EK130945 ..................................... $19,958 2013 BMW328i Moon Roof, DF441074..................................$20,985 2014 BMWX1 xDrive28i Ultimate Pkg, EVY23345................$21,341 2014 BMWi3 Hatchback 19" Wheels, EV283729.................$21,449 2014 BMWX1 sDrive28i Panorama Roof, EVW54047..........$21,856 2013 BMW328i Sport Line, DF435311..................................$23,395 2014 BMW328i PremiumPkg, EJ462973 .............................$23,480 2013 BMW528i Premium Pkg, DDY35716............................$24,480 2014 BMWi3 Hatchback Tech & Drive Assist, EV284711.....$24,699 2014 BMW328i Nav, EK109114..............................................$24,856 2014 BMW328i Nav, EK109114..............................................$24,856 2014 BMW328d Hard to Find, EF099424 .............................$25,944 2014 BMW328i Gran Turismo xDrive Nav, ED243473 .........$26,480 2014 BMW328d Premium + Tech Pkg, EF099196...............$26,499 2014 BMW428i Coupe EK220270 .........................................$26,995 2014 BMWActiveHybrid 3 Sport Line, EF484527 .................$28,990 2014 BMW528i Driver Assist, ED502738 .............................$28,996 2013 BMW335i Sport Line, DNP37483 .................................$28,999 2013 BMW335is Convertible DJ129307................................$29,249 2016 BMW320i Leather, GK617673.......................................$29,590 2016 BMW320i Leather, GNT35146......................................$30,995 2013 BMW535i Luxury Seating, DC829217..........................$31,932 2013 BMWX3 xDrive35i PremiumPkg, DL976760...............$31,945

2016 BMWM6 Convertible Executive Pkg, DG931953.........$59,995

2014 BMW328i xDrive Panorama Roof, EKN36526.............$31,995 2016 BMWX1 xDrive28i PremiumPkg, GP889237...............$34,956 2015 BMW428i Gran Coupe xDrive Tech Pkg, FD331424....$35,835 2014 BMW435i M Sport Line, EK190212..............................$36,519 2016 BMW328i Backup Camera, GNT46032 .......................$36,954 2015 BMW428i M Sport Line, FK223612..............................$37,995 2016 BMWX1 xDrive28i M Sport Pkg, GP889547................$38,739 2016 BMW328i Park Distance, GNT8250.............................$38,958 2016 BMW328i PremiumPkg, GNT81500.............................$38,999 2014 BMW550i Executive Pkg, ED680594...........................$39,299 2016 BMWX3 xDrive28i Panorama Roof, G0D7133.............$39,995 2014 BMW535d M Sport Line, ED689531............................$41,541 2016 BMW328i Gran Turismo xDriveMSport Pkg, GGS38340...$41,636 2013 BMW750Li M Sport Pkg, DD131684........................... $43,718 2016 BMW428i M Sport Pkg, GK227240..............................$43,995 2016 BMW328i Gran Turismo xDrive GGS38070.................$43,995 2016 BMW528i Driver Assist Pkg, GD526374.......................$46,599 2014 BMW550i Executive Pkg, ED680711 ........................... $47,766 2016 BMW528i Bluetooth, GD529478................................... $47,766 2014 BMW750Li M Sport Pkg, ED135482............................$49,856 2016 BMW528i PremiumPkg, DG525657.............................$49,980 2014 BMW750Li Executive Pkg, ED135402.........................$49,998 2016 BMWX6 sDrive35i PremiumPkg, G0F92223...............$53,995 2013 BMWM6 Premium Sound, DDZ78133..........................$67,979 2016 BMWM3 Executive Pkg, G5D30146.............................$68,956

Manager’s Specials 2005 Honda Civic EX Moon Roof, 5H503030 .........................$6,799 2004 VW Toureg Nav, 4D000162.............................................$6,829 2007 Hyundai Santa Fe Limited 7H038246 .............................$7,599 2007 Honda CR-V EX-L 7C048891...........................................$7,795 2008 Volvo XC90 3.2 81434179 ...............................................$7,929 2008 Volvo XC90 3.2 Leather, 81434179.................................$7,929 2007 Infiniti G G35 Sport 7M709820 .......................................$7,999 2007 NMW530i PremiumPkg, 7CM45940 .............................$8,388 2008 Honda CR-V EX-L 8C018787 ..........................................$8,996 2010 Toyota Yaris Cruise Control, A1396474...........................$9,553 2013 Volkswagen Jetta 2.0L S DM372114 .............................$9,809 2010 Toyota Prius V A1097183 .................................................$9,889 2012 VW Jetta 2.5L SE Moon Roof, CM422749......................$9,985 2008 BMW528i 8CT05962..................................................... $11,995 2009 BMW328i Conv. Prem. + Sport Pkg, 9P461194 ......... $11,995 2012 Kia Optima LX CG041409.............................................. $11,998 2012 Mazda MAZDA3 i Grand Touring C1575455................$12,058 2008 Infiniti G35 Sport Alloy Wheels, 8M212617..................$12,299 2013 Hyundai Elantra Moon Roof, DH3244 ...........................$12,499 2010 BMW328i Coupe AP123661 .........................................$13,552 2013 Volkswagen CC Sport DE508077..................................$13,966

2011 Toyota Prius B5323884..................................................$14,980 2007 GMC Yukon SLE 7R288557...........................................$15,318 2013 MINI Hardtop Copper S DT394900...............................$15,999 2012 MINI Countryman Cooper S CWL87527 ..................... $16,977 2010 BMWX5 xDrive30i AL279746 .......................................$16,991 2009 GMC Yukon Denali 9R291938........................................$17,597 2013 Infiniti G G37 Sport DM303652 ....................................$21,890 2012 Jeep Wrangler Sport CL205291....................................$23,456 2013 Infiniti FX FX37 Limited Edition DM173537..................$25,662 2011 Audi A8 L 4.2 Quattro BN021249 .................................$25,995 2014 Audi A5 Prestige Coupe EA025298 ..............................$32,889 2015 Lexus ES 300h Ultra Luxury Pkg, F2100681...............$32,993 2005 Porsche 911 Carrera S Coupe 5S741130......................$37,917 2010 Porsche Panamera S Nav, AL063036..........................$39,991 2016 BMWM235i Convertible Bluetooth, GV578497 ...........$49,755 2016 BMW328d xDrive Sport Wagon M Sport Pkg, GK458304...$49,991 2016 BMWi3 Range Extender Tech & Drive Assist, GV506792....$49,995 2013 BMWM3 Competition Pkg, DJ595043.........................$51,566 2016 BMWX4 xDrive35i M Sport + Premium, G0M91219...$52,999 2016 BMWX5 xDrive40e Nav, G0S76619 .............................$53,996 2017 BMWX4 M40i M Sport Pkg, H0M91384......................$59,310 2016 NMWX5 xDrive35d Luxury Line, G0N13858 ...............$66,856 2016 BMWX6 xDrive50i Executive Pkg, G0R34440.............$72,995 2016 BMW650i Gran Coupe Executive Pkg, GD977468......$84,995


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PAGE B12 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

‘Winter’ comes to Poway park

P

oway’s Community Park was turned into a winter wonderland Friday night and Saturday as the city hosted the annual Winter Festival for thousands of participants. The popular event included free skating on the city’s artificial rink, a snow-covered sledding hill, arts and crafts, a free photo booth and food vendors. A special time was set aside on Saturday for adults and children with disabilities to enjoy some of the activities.

Families enjoyed the foam "snowfall" every 15 minutes.

Temmy Najimy and Thomas Najimy with their Popsicle stick-and-buttons snowflake.

PHOTOS BY CRISELDA YEE

The festival also provided indoor craft and photo activities. Lila, Karen and Caden Dougherty display their paper polar bear faces. A highlight of the Winter Festival was the opportunity to skate outdoors on an artificial surface.

Roasting marshmallows were Abigail, Robert and Caroline Lesagonicz.

Three generations on the skating surface: Cassiopeia Guthrie, Jasper Guthrie, and JJ Barlow.

Stacey Hardiffer sledding with her son, Myles, and good friend Jackie Wasiluk sledding with her son, Riley.


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE B13

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PAGE B14 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

HOME & GARDEN HAULING

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40 - FOR SALE GARAGE SALES / YARD SALES Rancho BeRnaRdo - SaT. & SUn, Jan. 21 & 22, 8aM noon, 12018 LoMIca dRIVe. No Early Birds!! Dining table, china cabinet, art equip., dishes, pots & pans, baking equip, food processors, lamps and more!

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70 - PETS & ANIMALS SUPPLIeS/SeRVIceS PET SISTERS PET SITTING 2 Vet Techs w/25 yrs. combined experience, daily walks, overnight stays, in-home nursing care and boarding. Elissa 858-442-5323 DID YOU KNOW...? Do you know the names of the three wise monkeys? They are: Mizaru (See no evil), Mikazaru (Kikazaru – Hear no evil), and Mazaru (Iwazaru – Speak no evil).

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RESIDENTIAL CAREGIVERS HVRR is looking for caring applicants to work with brain injured residents. Must be minimum 18 years old, valid CDL required, speak/ read/ write English fluently. 24/7 Full Time, $10.50/hour. Call Jennifer 760-789-4600

100 - LEGAL NOTICES FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-030802 Fictitious Business Name(s): a. San Diego Neurofeedback and Biofeedback Located at: 16935 West Bernardo Dr., Ste 110, San Diego, CA 92127, San Diego County. Mailing Address: 11835 Carmel Mountain Road, #1304-214, San Diego, CA 92128-4609. Registered Owners Name(s): a. Christina Palmquist Marshall, 14317 Aedan Ct., Poway, CA 92064. This business is conducted by: an Individual. The first day of business was 12/01/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/01/2016. Christine Palmquist Marshall. RB1729. Dec. 29, 2016 Jan 5, 12, 19, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032116 Fictitious Business Name(s): a. JM Services dba Stratus Business Solutions Located at: 14851 Del Diablo Lane, San Diego, CA 92129, San Diego County. Registered Owners Name(s): a. Jay E. Michael, 14851 Del Diablo Ln., San Diego, CA 92129. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/19/2016. Jay E. Michael, Owner/ Operator. RB1728. Dec. 29, Jan. 5, 12, 19, 2017.

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FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-001173 Fictitious Business Name(s): a. Veteran’s Management & Trading Company Located at: 11245 Westonhill Drive, San Diego, CA 921261447, San Diego County. Mailing Address: 11245 Westonhill Drive, San Diego, CA 92126-1447. Registered Owners Name(s): a. Antonio Jose R. Delatorre, 11245 Westonhill Drive, San Diego, CA 921261447. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/13/2017. Antonio Jose R. Delatorre. P5119. Jan. 19, 26, Feb. 2, 9, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-033002 Fictitious Business Name(s): a. Sticker Guru Located at: 7224 Sherbourne Ln, San Diego, CA 92129, San Diego County. Mailing Address: 7224 Sherbourne Ln, San Diego, CA 92129. Registered Owners Name(s): a. Lisa Zhou, 7224 Sherbourne Ln, San Diego, CA 92129. b. Lucy Zhou, 7224 Sherbourne Ln, San Diego, CA 92129. This business is conducted by: a General Partnership. The first day of business was 12/01/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/30/2016. Lisa Zhou, General Partner. RB1737. Jan 5, 12, 19, 26, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032084 Fictitious Business Name(s): a. Big Frog Custom T-Shirts & More San Diego North b. Big Frog San Diego North Located at: 9917 Carmel Mountain Rd., San Diego, CA 92129, San Diego County. Registered Owners Name(s): a. Ponddom Incorporated, 10254 Wateridge Circle, #214, San Diego, CA 92121, California. This business

Rory Higgins Electric • Home or Business • Guaranteed Installations • Troubleshooting NEW Customer 2010 Discount Bonded & Insured • Lic #536171

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CA 92121, California. This business is conducted by: a Corporation. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/19/2016. Stephen Kirkpatrick, CFO/ Secretary/Treasurer. RB1727. Dec. 29, Jan. 5, 12, 19, 2017.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032096 Fictitious Business Name(s): a. Dakshin Indian Restaurant b. Dakshin Biryani Located at: 16411 Bernardo Center Dr., SanDiego,CA92128,SanDiegoCounty. Mailing Address: 11979 Kersey Pl., San Diego, CA 92128. Registered Owners Name(s): a. Siri Sampada LLC., 11979 Kersey Pl., San Diego, CA 92128, California. This business is conducted by: a Limited Liability Company. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/19/2016. Swathi Karella, Vice President. RB1730. Dec. 29, 2016 Jan 5, 12, 19, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032368 Fictitious Business Name(s): a. Non Ita b. The Core Collective Located at: 11197 Calenda Road, San Diego, CA 92127, San Diego County. Mailing Address: 11197 Calenda Road, San Diego, CA 92127. Registered Owners Name(s): a. Natasha Jovanovic-Vuskovic, 11197 Calenda Road, San Diego, CA 92127. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/22/2016. Natasha JovanovicVuskovic. RB1732. Dec. 29, 2016 Jan 5, 12, 19, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000134 Fictitious Business Name(s): a. San Diego Pub Crawler b. San Diego Cart Tours

$

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b. San Diego Cart Tours Located at: 113 W G St., #523, San Diego, CA 92101, San Diego County. Mailing Address: 113 W. G St., #523, San Diego, CA 92101. Registered Owners Name(s): a. San Diego Pub Crawler, LLC., 113 W. G St., #523, San Diego, CA 92101, California. This business is conducted by: a Limited Liability Company. The first day of business was 01/01/2017. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/03/2017. Edmund Lukovic, CEO. P5114. Jan. 12, 19, 26, Feb. 2, 2017

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000522 Fictitious Business Name(s): a. Five Star Service Co. b. 5 Star Service Co. Located at: 17512 Ashburton Rd., San Diego, CA 92128, San Diego County. Registered Owners Name(s): a. Bradley Jensen, 17512 Ashburton Rd., San Diego, CA 92128. b. Kevin Jensen, 9441 Lake Canyon Rd., Santee, CA 92071. This business is conducted by: a General Partnership. The first day of business was 01/01/2017. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/09/2017. Bradley Jensen / Kevin Jensen. RB1743. Jan. 19, 26, Feb. 2, 9, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032274 Fictitious Business Name(s): a. RJS Equipment Service b. Regional Journeyman Services Located at: 645 E. 9th Avenue, Escondido, CA 92025, San Diego County. Mailing Address: PO Box 630, Ramona, CA 92065. Registered Owners Name(s): a. Robert Geissinger, 645 E. 9th Avenue, Escondido, CA 92025. This business is conducted by: an Individual. 12/20/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/21/2016. Robert Geissinger. RB1731. Dec. 29, Jan. 5, 12, 19, 2017.

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ELEVATION EXPERT FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-001192 Fictitious Business Name(s): a. Technical Design Service Locatedat: 12397AvenidaLamego,San Diego, CA 92128, San Diego County. Mailing Address: PO Box 270636, San Diego, CA 92198. Registered Owners Name(s): a. Patrick Goheen, 12397 Avenida Lamego, San Diego, CA 92128. b.Rebecca Goheen, 12397 Avenida Lamego, San Diego, CA 92128. This business is conducted by: a Married Couple. The first day of business was 08/01/2013. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/13/2017. Patrick Goheen. RB1746. Jan. 19, 26, Feb. 2, 9, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032037 Fictitious Business Name(s): a. San Diego Force Futbol Club b. San Diego Force FC Located at: 17143 Albert Avenue, San Diego, CA 92127, San Diego County. Registered Owners Name(s): a. 4S Ranch Youth Soccer Association, 17143 Albert Avenue, San Diego, CA 92127, California. This business is conducted by: a Corporation. The first day of business was 12/19/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/19/2016. Jesse Aragon, Vice President. RB1733. Jan. 5, 12, 19, 26, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032918 Fictitious Business Name(s): a. Assertive Family Solutions b. One for Each Other Located at: 16494 Ramada Dr., San Diego, CA 92128, San Diego County. Mailing Address: 16494 Ramada Dr., San Diego, CA 92128. Registered Owners Name(s): a. Maty FeldmanBicas, 16494 Ramada Dr., San Diego, CA 92128. This business is conducted by: an Individual. The first day of business was 01/01/2014. This statement


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE B15

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was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/29/2016. Maty Feldman-Bicas. RB1736. Jan. 5, 12, 19, 26, 2017

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000149 Fictitious Business Name(s): a. Cruise Planners Located at: 17461 Bernardo Oaks Dr., SanDiego,CA92128,SanDiegoCounty. Mailing Address: 17461 Bernardo Oaks Dr., San Diego, CA 92128. Registered Owners Name(s): a. BnV Travel Inc., 17461 Bernardo Oaks Dr., San Diego, CA 92128, California. This business is conducted by: a Corporation. The first day of business was 01/01/2017. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/04/2017. Victoria L. Unnasch, President. RB1739. Jan 12, 19, 26, Feb. 2, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032535 Fictitious Business Name(s): a. Elim Counseling Center Located at: 7825 Engineer Rd., Suite 203-E, San Diego, CA 92111, San Diego County. Mailing Address: 10211 Caminito Surabaya, San Diego, CA 92131. Registered Owners Name(s): a. Sarah S. Kim, LCSW, 10211 Caminito Surabaya, San Diego, CA 92131. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/22/2016. Sarah S. Kim. P5116. Jan. 19, 26, Feb. 2, 9, 2017

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000887 Fictitious Business Name(s): a. All About You Real Estate Group Located at: 16856 Saintsbury Glen, San Diego, CA 92127, San Diego County. Registered Owners Name(s): a. Christine Stroobosscher, 16856 Saintsbury Glen, San Diego, CA 92127. b.Duane Stroobosscher, 16856 Saintsbury Glen, San Diego, CA 92127. This business is conducted by: a Married Couple. The first day of business was 10/04/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/11/2017. Christine Stroobosscher. RB1744. Jan. 19, 26, Feb. 2, 9, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000658 Fictitious Business Name(s): a. Brett’s Consultation Located at: 2895 Mountain View Dr., Escondido, CA 92027, San Diego County. Mailing Address: P.O. Box 300724, Escondido, CA 92030. Registered Owners Name(s): a. Brett Brecher, 2895 Mountain View Dr., Escondido, CA 92027. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/09/2017. Brett Brecher. RB1745. Jan. 19, 26, Feb. 2, 9, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-001042 Fictitious Business Name(s): a. F1stcp Fund POC, LLC. Located at: 10755 Scripps Poway Pkwy, Ste. 412, San Diego, CA 92131, San Diego County. Registered Owners

rabbit, is looking for a loving family to call her own. This darling little bun is the perfect age to become a lifelong companion. She’s sweet, smart and happy-go-lucky. She’d love to continue to learn new things and socialize with her humans to help her grow into a well-adjusted rabbit. She would also love fun bunny puzzles and fresh greens to keep a cute rabbit like her happy. Cupid is available for adoption at the San Diego Humane Society’s Escondido Campus at 3450 E. Valley Parkway in Escondido. To learn more about making her part of your family, please call 760-888-2275

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PET OF THE WEEK

San Diego County. Registered Owners Name(s): a. Founders First Capital Partners Fund I, LLC, 10755 Scripps Poway Pkwy, Ste. 412, San Diego, CA 92131, Delaware. This business is conducted by: a Limited Liability Company. The first day of business was 12/16/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/12/2017. Kim T. Folsom, Managing Member. P5118. Jan. 19, 26, Feb. 2, 9, 2017

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000367 Fictitious Business Name(s): a. Bhogal Transport Located at: 11077 Catarina Lane, San Diego, CA 92128, San Diego County. Mailing Address: 11077 Catarina Lane, San Diego, CA 92128. Registered Owners Name(s): a. Paramjit Singh Bhogal, 11077 Catarina Lane, San Diego, CA 92128. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/05/2017. Paramjit Singh Bhogal. RB1740. Jan. 12, 19, 26, Feb. 2, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032235 Fictitious Business Name(s): a. Gor Gai Thai Eatery Located at: 16490 Paseo Del Sur, Ste. 125, San Diego, CA 92127, San Diego County. Registered Owners Name(s): a. 1UpFoods, LLC., 11110 Melton Ct., San Diego, CA 92131, California. This business is conducted by: a Limited Liability Company. The first day of business has not yet started . This statement was filed with

760-580-6060

started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/21/2016. Kanit Pongpitaksopon, Manager. RB1742. Jan. 12, 19, 26, Feb. 2, 2017

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-030914 Fictitious Business Name(s): a. All Hours Plumbing b. All Hours Plumbing Services Located at: 3121 Chamoune Ave., San Diego, CA 92105, San Diego County. Registered Owners Name(s): a. Julio Marquez, 3121 Chamoune Ave., San Diego, CA 92105. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/02/2016. Julio Marquez. RB1725. Dec. 29, Jan. 5, 12, 19, 2017. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-030916 Fictitious Business Name(s): a. JCR Cleaning Services Located at: 4081 30th St., San Diego, CA 92104, San Diego County. Registered Owners Name(s): a. Juan Escobar, 4081 30th St., San Diego, CA 92104. b. Rebecca Escobar, 4081 30th

Call Jean, 619-252-9592

92104. b. Rebecca Escobar, 4081 30th St., San Diego, CA 92104. This business is conducted by: a Married Couple. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/02/2016. Juan Escobar. RB1726. Dec. 29, Jan. 5, 12, 19, 2017. FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032795 Fictitious Business Name(s): a. Acqua Azul

sudoku

Bonded & Insured

a. Acqua Azul Located at: 13001 Bowron Rd., #51, Poway, CA 92064, San Diego County. Mailing Address: 13001 Bowron Rd., #51, Poway, CA 92064. Registered Owners Name(s): a. Juan Martinez, 13001 Bowron Rd., #51, Poway, CA 92064. This business is conducted by: an Individual. The first day of business was 04/20/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/28/2016. Juan Martinez. P5110. Jan 5, 12, 19, 26, 2017


PAGE B16 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

100 - LEGAL NOTICES

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032887 Fictitious Business Name(s): a. My Best Partner Located at: 11639 Boulton Ave., San Diego, CA 92128, San Diego County. Registered Owners Name(s): a. De La Casa Services, Inc., 11639 Boulton Ave., San Diego, CA 92128, California. This business is conducted by: a Corporation. The first day of business was 08/01/2013. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/29/2016. Daniel de la Casa, President . RB1735. Jan. 5, 12, 19, 26, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000029 Fictitious Business Name(s): a. Splendid Earth Organics Located at: 10930 Red Rock Drive, San Diego, CA 92131, San Diego County. Mailing Address: 10930 Red Rock Drive, San Diego, CA 92131. Registered Owners Name(s): a. Karen Cahill, 10930 Red Rock Drive, San Diego, CA 92131. This business is conducted by: an Individual. The first day of business was 09/01/2013. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/03/2017. Karen Cahill. P5113. Jan. 12, 19, 26, Feb. 2, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2017-000218 Fictitious Business Name(s): a. NC’s Nails Located at: 257 N El Camino Real, Ste C, Encinitas, CA 92024, San Diego County. Mailing Address: 11123 Ice Skate Pl, San Diego, CA 92126. Registered Owners Name(s): a. Trung Ton, 11123 Ice Skate Pl, San Diego, CA 92126. This business is conducted by: an Individual. The first day of business was 01/04/2017. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 01/04/2017. Trung Ton. RB1738. Jan 12, 19, 26, Feb. 2, 2017 FICTITIOUS BUSINESS NAME STATEMENT File No.: 2016-032069 Fictitious Business Name(s): a. Wildflower Solution Consulting Located at: 11322 Merritage Ct., San Diego, CA 92131, San Diego County. Mailing Address: 11322 Merritage Ct., San Diego, CA 92131. Registered Owners Name(s): a. Lesli Eichel, 11322 Merritage Ct., San Diego, CA 92131. This business is conducted by: an Individual. The first day of business was 12/19/2016. This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 12/19/2016. Lesli Eichel. RB1741. Jan. 12, 19, 26, Feb. 2, 2017 APN: 314-193-31-00 TS No: CA01000206-16 TO No: 95310424 NOTICE OF TRUSTEE’S SALE YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED June 3, 2005. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDINGS AGAINST YOU, YOU SHOULD CONTACT A LAWYER. On January 30, 2017 at 10:30 AM, at the entrance to the East County Regional Center by statue, 250 E. Main Street, El Cajon, CA 92020, Special Default Services, Inc., as the duly Appointed Trustee, under and pursuant to the power of sale contained in that certain Deed of Trust Recorded on June 10, 2005 as Instrument No. 2005-0491001 of official records in the Office of the Recorder of San Diego County, California, executed by LUCAS F. MONTEJO AND MARTHA SALAZAR, HUSBAND AND WIFE, as Trustor(s), in favor of MORTGAGE ELECTRONIC REGISTRATION SYSTEMS, INC. as nominee for GREENPOINT MORTGAGE FUNDING, INC. as Beneficiary, WILL SELL AT PUBLIC AUCTION TO THE HIGHEST BIDDER, in lawful money of the United States, all payable at the time of sale, that certain property situated

of sale, that certain property situated in said County, California describing the land therein as: AS MORE FULLY DESCRIBED IN SAID DEED OF TRUST The property heretofore described is being sold “as is”. The street address and other common designation, if any, of the real property described above is purported to be: 13664 ADRIAN STREET, POWAY, CA 92064. The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be made without covenant or warranty, express or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the Note(s) secured by said Deed of Trust, with interest thereon, as provided in said Note(s), advances if any, under the terms of the Deed of Trust, estimated fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust. The total amount of the unpaid balance of the obligations secured by the property to be sold and reasonable estimated costs, expenses and advances at the time of the initial publication of this Notice of Trustee’s Sale is estimated to be $132,007.79 (Estimated). However, prepayment premiums, accrued interest and advances will increase this figure prior to sale. Beneficiary’s bid at said sale may include all or part of said amount. In addition to cash, the Trustee will accept a cashier’s check drawn on a state or national bank, a check drawn by a state or federal credit union or a check drawn by a state or federal savings and loan association, savings association or savings bank specified in Section 5102 of the California Financial Code and authorized to do business in California, or other such funds as may be acceptable to the Trustee. In the event tender other than cash is accepted, the Trustee may withhold the issuance of the Trustee’s Deed upon Sale until funds become available to the payee or endorsee as a matter of right. The property offered for sale excludes all funds held on account by the property receiver, if applicable. If the Trustee is unable to convey title for any reason, the successful bidder’s sole and exclusive remedy shall be the return of monies paid to the Trustee and the successful bidder shall have no further recourse. Notice to Potential Bidders If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a Trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a Trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same Lender may hold more than one mortgage or Deed of Trust on the property. Notice to Property Owner The sale date shown on this Notice of Sale may be postponed one or more times by the Mortgagee, Beneficiary, Trustee, or a court, pursuant

eficiary, Trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about Trustee Sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call In Source Logic AT 702-659-7766 for information regarding the Special Default Services, Inc. or visit the Internet Web site address listed below for information regarding the sale of this property, using the file number assigned to this case, CA01000206-16. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. Date: December 27, 2016 Special Default Services, Inc. TS No. CA01000206-16 17100 Gillette Ave Irvine, CA 92614 (844) 706-4182 TDD: 866-660-4288 Lisa Welch, Trustee Sales Officer SALE INFORMATION CAN BE OBTAINED ON LINE AT www.insourcelogic.com FOR AUTOMATED SALES INFORMATION PLEASE CALL: In Source Logic AT 702-659-7766 SPECIAL DEFAULT SERVICES, INC. MAY BE ACTING AS A DEBT COLLECTOR ATTEMPTING TO COLLECT A DEBT. ANY INFORMATION OBTAINED MAY BE USED FOR THAT PURPOSE.ISL Number 26634, Pub Dates: 01/05/2017, 01/12/2017, 01/19/2017, POWAY NEWS CHIEFTAIN P5109 DEPARTMENT OF HOMELAND SECURITY FEDERAL EMERGENCY MANAGEMENT AGENCY Proposed Flood Hazard Determinations for the City of Poway, San Diego County, California, and Case No. 17-09-0196P. The Department of Homeland Security’s Federal Emergency Management Agency (FEMA) solicits technical information or comments on proposed flood hazard determinations for the Flood Insurance Rate Map (FIRM), and where applicable, the Flood Insurance Study (FIS) report for your community. These flood hazard determinations may include the addition or modification of Base Flood Elevations, base flood depths, Special Flood Hazard Area boundaries or zone designations, or the regulatory floodway. The FIRM and, if applicable, the FIS report have been revised to reflect these flood hazard determinations through issuance of a Letter of Map Revision (LOMR), in accordance with Title 44, Part 65 of the Code of Federal Regulations. These determinations are the basis for the floodplain management measures that your community is required to adopt or show evidence of having in effect to qualify or remain qualified fo the tional Flood

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ect to qualify or remain qualified for participation in the National Flood Insurance Program. For more information on the proposed flood hazard determinations and information on the statutory 90-day period provided for appeals, please visit FEMA’s website at www.fema.gov/plan/prevent/fhm/ bfe, or call the FEMA Map Information eXchange (FMIX) toll free at 1-877FEMA MAP (1-877-336-2627). P5117 1.19.17 & 1.26.17 SUPERIOR COURT OF CALIFORNIA COUNTY OF SAN DIEGO 330 W. Broadway San Diego, CA 92101 PETITION OF: CLARISSE GAILE DE JESUS ANGELES for change of name. ORDER TO SHOW CAUSE FOR A CHANGE OF NAME CASE NUMBER: 37-2016-00045513-CU-PT-CTL TO ALL INTERESTED PERSONS Petitioner(S): CLARISSE GAILE DE JESUS ANGELES filed a petition with this court for a decree changing names as follows: a. Present Name : CLARISSE GAILE DE JESUS ANGELES to Proposed Name: CLARISSE GAILE ANGELES MACKAY THE COURT ORDERS that all persons

THE COURT ORDERS that all persons interested in this matter appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING Date: Feb. 17, 2017 Time: 8:30am Dept: 46 The address of the court is: 220 West Broadway San Diego, CA 92101. A copy of this Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: Rancho Bernardo News Journal Date: Dec. 28, 2016 Jeffrey B. Barton Judge of the Superior Court RB1734. Jan. 5, 12, 19, 26, 2017

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Komen head is retiring at year’s end SAN DIEGO (CNS) - The president and CEO of the breast cancer nonprofit Komen San Diego announced today that she'll retire at the end of this year. A survivor of the disease, Laura Farmer Sherman began volunteering for Komen 13 years ago, became a paid employee in 2007 and was named to her leadership role two years later. Komen funds research into breast cancer and programs to help patients and their families in San Diego, like providing free mammograms to women who are uninsured or under-insured. “Komen San Diego has had the most impact in saving lives right here in San Diego, and my passion for the mission will continue until my last breath,” Farmer Sherman said. “My proudest accomplishments have been the bringing a variety of community partners together to help fund lifesaving research, as well as help the women and men in our county who rely on Komen San Diego's free breast cancer services and support for every step of their breast cancer journey,” she said. The organization's board of directors has begun a nationwide search for her successor, and hope to have that person on the job by Sept. 1 to allow for a smooth transition. “We want to thank Laura for the 10 years of remarkable leadership she has provided to Komen San Diego,” said Irene Oberbauer, board chairwoman. “Under her nurturing guidance, the organization has raised more than $15 million for local organizations providing everything from breakthrough research funding and free mammograms and diagnostic services to financial help, meal delivery, transportation and more to cover every step of the breast cancer treatment journey for uninsured and underinsured people in San Diego.”


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POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE B17

Report: Airbnb generated $7M for San Diego SAN DIEGO (CNS) - Operations by online vacation rental broker Airbnb last year generated $7 million in tax revenue for the city of San Diego, the company announced Tuesday. According to an Airbnb report, the company remitted $175 million in hotel, tourist and occupancy taxes to more than 220 cities and communities around the world, compared to $42.6 million in taxes sent to 20 cities the previous year. “By partnering with Airbnb to create clear tax rules for home sharing, the 50 largest cities in the United States could have collected a total of $250 million in hotel, tourist and occupancy taxes from Airbnb in 2016 - up from $200 million estimated for 2015 due to the growth of our community in these cities,” the report said. According to the company, vacationers who stay in homes stay longer and spend more

money in the cities they visit. Tax revenue totals for other Airbnb partner cities included $19 million for San Francisco, $4 million for Portland, Oregon, and $3 million for Chicago. According to the report, Los Angeles collected $13 million in tax revenue even though collections didn't start until Aug. 1. Vacation rentals have been a controversial issue in San Diego, with neighbors complaining about overcrowding and noise from a growing number of properties set aside for visitors especially in beach neighborhoods. The San Diego City Council last year rejected a proposal to ban vacation rental properties in residential neighborhoods. The council instead directed city staff to develop a comprehensive set of regulations designed to allow such operations to continue while mitigating their impacts.

COURTESY PHOTO

WOMEN HELP WOMEN’S CENTER The Women of the Country Club of Rancho Bernardo recently presented the Palomar Health Foundation $14,000, the proceeds from its annual fundraiser held to benefit the Jean McLaughlin Women’s Center at Palomar Medical Center Poway (former Pomerado Hospital). Since 2013, the group has raised a combined $38,511 for the women’s center.

Double heart attack survivor launches support group Bertha Verde was in the prime of life when two heart attacks hit her. The first one came just after she had wrapped up a boot camp exercise program. Now, a year and a half into her recovery, the 53-year-old Poway woman is launching a women’s heart disease support group at Scripps Clinic Rancho Bernardo in order to share the lessons she has learned while traveling along her health journey and to meet others who have navigated a similar path. “Over the past 18 months, I realized how important it is to connect with other women who share similar experiences,” said Verde, who recently completed a support group leader training program with WomenHeart, a national nonprofit coalition for women with heart disease. “Starting this group in San Diego provides a place for local women to share important heart health information that will empower them to take charge of their heart disease.” Scripps Health is a founding member of WomenHeart’s National Hospital Alliance, an organization that provides education and support to women living with heart disease. Through this partnership WomenHeart and Scripps offer San Diego women gender-sensitive cardiovascular care, educational materials, programs and support groups. The Rancho Bernardo group’s first meeting is scheduled for Feb. 9 from 5 to 6:30 p.m. at Scripps Clinic Rancho Bernardo, located at 15004 Innovation Drive. The monthly meeting, held on the second Thursday of each month in the 4th floor administrative conference room,

Scripps cardiology patient Bertha Verde is leading a new women's heart support group that meets monthly at Scripps Clinic Rancho Bernardo. is free and open to women who are living with heart disease or have suffered a heart event. Meeting programs will vary from month to month. For example, experts will be invited to talk about different kinds of heart conditions, heart attack prevention, blood pressure, exercise and nutrition. The meetings also will include time for participants to network and share experiences. Cardiologist endorses support group “Support groups such as this one are a highly effective way to share experiences, increase knowledge and awareness, and

make peace with that is going on in one’s own life,” said Dr. Poulina Uddin, a board-certified cardiologist and one of four female physicians leading the new Scripps Women Heart Center at the John R. Anderson V Medical Pavilion on the Scripps Memorial Hospital La Jolla campus. The new center offers expert cardiology care for women by women. “Heart disease and heart attacks often goes undiagnosed and unrecognized in women, in part because classic risk factors aren’t always present and women actually can experience very different heart attack

symptoms – neck or jaw pain or fullness, and back pain -- than those experienced by men,” Uddin said. “By sharing their experiences with others, women can find they are not alone.” Heart disease is the leading cause of death for women in the United States, killing more than 280,000 women in 2013, according to the Center for Disease Control and Prevention. Yet only 54 percent of women are aware of that fact. Silent threat of heart disease For many women, heart disease is a silent threat that goes undiagnosed until symptoms of a sudden heart attack, heart

failure or stroke surface. That’s what happened to Verde. She was home one night eating a bowl of vegetables when she started experiencing numbness in her left arm and pain in her neck that radiated into her teeth. Doctors determined she had suffered a heart attack due to complete blockage of her left anterior descending artery, which supplies blood to more than half of the heart muscle. Two stents were placed to open the artery. Further testing determined Verde suffered from spontaneous coronary artery dissection, an uncommon condition that happens when tears form in a heart blood vessel and block blood flow. The condition typically affects healthy women in their 40s and 50s who haven’t experienced signs of heart disease. A second heart attack struck her a week later. “I am pretty fit, so all of this came as a complete surprise to me,” she said. After her recovery, Verde started looking for other women who could relate to her experience. She found some resources online, but she wanted an outlet for connecting with women in her community. That’s when she decided to become a WomenHeart champion and to start a support group network in the north inland area of San Diego County. “It was definitely not an easy journey to recovery,” Verde said. “I want other women to know that they aren’t alone and that it is important for them to learn more about their condition before it is too late.”


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PAGE B18 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

Ask Mr. Marketing BY ROB WEINBERG

Lessons from two Kings

C

aptain Obvious here, reporting your world unquestionably changes this week. As this isn’t a political column, we’ll dispense with analyses of Mr. Trump’s psyche, positions and the rest. Let’s instead examine the ramifications of politics on your business’ marketing. Consider L.L. Bean. Its CEO apparently made excessive donations to the presidential campaign and sparked a boycott. To counter that, the president-elect tweeted his support and urged his followers to “Buy L.L. Bean.” I shan’t argue whether Mr. Trump’s supporters would have equally accepted Mr. Obama’s being perceived as a paid endorser. However, with our nation now firmly on an “Us vs. Them” footing, every business owner must actively compartmentalize politics and business strategies or risk negative reactions. It’s a fact that Linda Bean’s illegal contributions drew high-levels of (assumedly unwanted) attention to her brand. Should this boycott actually take hold, she should remember that: • Her company’s primary objective is to increase sales • “Liberal money” is as good as “conservative money” • Prior to the announcement of Ms. Bean’s political activities, customers rarely cared about her views

Put another way, playing outside the rules may risk her company’s fortunes. I’d never suggest remaining silent regarding issues in which you believe. My friends and business associates cut across the political spectrum, and our discussions, when held respectfully, can be both lively and entertaining. After all, as Dr. King observed; “Our lives begin to end the day we become silent about things that matter.” However, whenever you’re gloating because your side won, I guarantee some customers are reconsidering buying from you. It’s a rule that applies around every election and political issue we’ll face from this day forward. So stand up for what you believe in. Get involved, donate, march and vote. Then remember the words of Rodney King, who famously asked “Can’t we all just get along?” It’s a critical question that every business owner must consider as we shift gears and move into the Age of Trump. Therefore, with the transfer of power atop everyone’s mind, recognize that not everyone shares your views. And appreciate that, unlike Bean, we can’t all count on President Trump to tweet in our defense. Then mind your tongue and your manners. After all, your primary objective still remains increasing your sales. With that said, I wish you a week of profitable marketing. Visit www.askmrmarketing to talk politics, marketing, or anything else.

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Betty Ford San Diego aims to bring hope, healing BY KAREN BILLING The new Betty Ford Center San Diego in Carmel Valley held a ribbon cutting celebration on Jan. 11. The outpatient treatment clinic on El Camino Real in Carmel Valley hopes to help more people get the care they need, close to home with convenient daytime and evening programming and services that support recovery. The center will offer family education workshops, mental health services and programs that target teens and opioid use. For the last three weeks the center has already been “up and thriving”— a 12-step meeting had been held earlier that day. “We are opening up a beautiful new space of healing and hope here in the San Diego area as part of the mission of the Hazelden Betty Ford Foundation,” said Mark Mishek, president and CEO of the Hazelden Betty Ford Foundation. “It’s here in Southern California that Betty Ford entered her life of recovery and we’re here to really celebrate and extend the legacy of Mrs. Ford and all of the tremendous and courageous things that she did. We’re here to honor that and to serve more people under her watchful eye.” The nation’s largest nonprofit treatment provider, the foundation has roots back to 1949 in Hazelden’s first rehab facility in a Minnesota farmhouse and the first Betty Ford Center was opened in 1982. There are currently 17 sites in nine states. The Betty Ford Center in Coachella Valley is world-renowned and Mishek said they hope the center in San Diego becomes the same kind of strong institution. The center, located on the second floor, includes a large conference room, as well as small meeting rooms and private counseling offices. Touches of San Diego are noted in the artwork and in a Torrey Pines glass mural that marks the conference room and hallway. A portrait of Betty Ford hangs in the spacious lobby. Brian Couey, director of outpatient services, said the message at the core of the facility is one of hope and in their ability to help transform lives and communities. “We are all painfully aware of the opioid crisis and it continues to have a devastating impact on

KAREN BILLING

The entrance to the new Betty Ford Center in Carmel Valley. this community and the nation,” Couey said. In response, the Betty Ford Foundation developed the innovative COR-12, a Comprehensive Opioid Response program with the 12 steps. Couey said the holistic approach, which includes a medication-assisted rehab to ease withdrawal, has a proven track record of keeping patients engaged. Over the past several years, patients are increasingly coming to them at a much-younger age. Couey said that, at the center, the team specializes in an individual program for teens. Jim Steinhagen, vice president southwest region and Betty Ford Center administrator, said the goal from the beginning was to be a community partner and they found one in Scripps Health Network. Scripps has merged its treatment center into theirs and they opened with 10 staff members from Scripps now a part of the Betty Ford family. Steinhagen said they are the group that will work the “magic” under the leadership of Couey and he hopes that the center will be a tribute to the Betty Ford Center, which celebrates its 35th anniversary this year. “Betty Ford’s legacy includes her courage and commitment to advocacy, she broke down the barriers of stigma and paved the way for people to walk through the doors of community-based facilities such as this one in San Diego,” Steinhagen said. To learn more, visit HazeldenBettyFord.org/SanDiego or call (858) 766-9980, 1-866-831-5700 (24 hours). The center is located at 11720 El Camino Real, suite 200, San Diego (Carmel Valley), 92130.

Souplantation restaurants are sold BY LORI WEISBERG Rancho Bernardo-based Garden Fresh Restaurant Corp., which owns the Souplantation and Sweet Tomatoes restaurants, will sell its assets to a New York private investment firm as part of its bankruptcy restructuring plan. The sale, which was approved in bankruptcy court on Jan. 9, is expected to be completed by late January. Garden Fresh said that that once it emerges from Chapter 11 later this month, the restaurants remaining will total between 90 and 104. No significant changes to its day-to-day operations are anticipated, said Garden Fresh, which operates more than 100 company-owned restaurants in 11 states. At the time of last year’s bankruptcy filing, Garden Fresh received the court’s approval to close 20 restaurants, including its stores in Utah and Kansas City, as well as multiple locations in Chicago and Dallas. The company didn’t

anticipate then that it would need to close any of its Southern California locations. "This challenging, but necessary, process has created a stronger financial foundation," said John Morberg, Garden Fresh CEO. "Through our partnership with new owners, we plan to accelerate the guest-focused efforts we've been making to refresh our brands." Purchasing Garden Fresh are affiliates of Cerberus Capital Management, L.P., which has more than $30 billion invested in companies across multiple sectors throughout the world. Started in 1978, Garden Fresh originated as a single, San Diego Souplantation location, and in 1986, expanded to the broader Southern California region, which continues to remain the core of the business. In 1990, the company expanded, adding a Palm Harbor, Fla., location under a separate brand name, Sweet Tomatoes. Weisberg writes for The San Diego Union-Tribune.


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December regional home sales plummet Shrinking inventories blamed SAN DIEGO (CNS) - The number of residential real estate sales in the region plummeted last month in the face of shrinking inventories, the San Diego Association of Realtors reported. In December, 1,781 single-family homes changed ownership in San Diego County, 8 percent fewer than in November and 11 percent below the level of December 2015. The median sales price of a house last month was $572,190, up 2 percent from the prior month and 8 percent higher than the same period the previous year. The plunge in sales was more pronounced for attached homes like condominiums and townhouses. SDAR data shows 859 condos changed hands in December, a 14 percent drop from November and a 21 percent drop from December 2015. The median condo price last month was $367,000. That's 1 percent above the month before, or $2,000 per sale, and 4 percent above the price tag in December 2015. Prospective `` home buyers and real estate professionals are challenged by low inventory levels and higher competition for those fewer properties,'' said SDAR President Bob Kevane. But ` ` we are as busy as ever, and opportunities abound for those who are diligent in their home search.'' The supply of resale homes on the market slipped to one and a half months -- five to six months is considered a healthy level by the trade group. In 2016, the region's homes were on the market an average of 33 days, compared to 39 days for the year before. The most expensive property sold in the county last month was a 3,500- square-foot, five-bedroom, four-bath oceanfront estate in Del Mar, built in 2004, with a price of $18 million.

POMERADO NEWSPAPER GROUP - JANUARY 19, 2017 - PAGE B19

Making a successful offer in today’s housing market (StatePoint) Prospective homebuyers can get encouraged by the current market. Nearly 68 percent of homes sales today are to individual buyers compared to 53 percent in 2011 when investor and cash deals were at their peak. Still, competition for housing is hot. “In a competitive market, your offer may be one of many. But you can take steps to increase your chances of success,” says Chris Bowden, senior vice president of HomeSteps, the real estate sales division of Freddie Mac. The experts at HomeSteps and Bowden are offering homebuyers five important tips for making an offer in today’s market: • Understand your finances. While it’s not nearly as fun as house hunting, fully understanding your finances is critical to helping you determine your price limit and whether your budget can cover necessary upgrades, as well as monthly expenses for general upkeep and utilities, which can run hundreds of dollars monthly. • Act fast. When home inventory is low, the sooner you can make an offer, the better. Get pre-approved if you know you’ll need a mortgage to buy. It will help you act fast and make a confident offer. • Make a solid offer. A strong offer will be comparable with other sales and listings in the neighborhood. A licensed real estate agent who is active in the neighborhoods you’re considering will be instrumental in helping you put in a solid offer based on recent sales of similar homes, the condition of the house and what you can afford. Always ask the seller for a home warranty as part of your initial offer. That way, you’ll be covered if appliances or mechanicals fail or break down after you’re in the home. Set your offer apart from the competition by including a letter to the seller, or offer the seller the ability to rent back

METRO CREATIVE

When home inventory is low, the sooner you can make an offer, the better. their home for some period of time after closing. This can be your chance to connect beyond just dollars. Talk to your agent about other ways to make your offer resonate. • Prepare to negotiate. Be prepared for counteroffers. The two things most likely to be negotiated are the selling price and closing date. Given that, you’ll be glad you did your homework first to understand how much you can afford. Your agent will aid the negotiation process, giving you guidance on the counteroffer and making sure that the agreed-to contract terms are met. • Get a home inspection. Once you’ve signed the purchase contract, always get an independent home inspection so you know the true condition of the home. If the inspection uncovers undisclosed problems you can typically re-negotiate the terms or cancel the contract. More tips, insights and homebuying resources can be found by visiting myhome.freddiemac.com.

OPEN HOUSES

$1,399,000 4 Beds 4 Baths

14535 Highcrest Court, Poway CA, 92064 Pacific Sotheby’s Mark Marquez & Jenn Blake

Sat & Sun 11am - 4pm 619-933-0050

$1,545,000 - $1,629,900 5 Beds 5.5 Baths

15943 Kennicott Lane San Diego CA, 92127 Windermere Real Estate Eric Matz

Sat 1pm - 4pm 619-733-8087

$1,229,000 - $1,298,900 4 Beds 3.5 Baths

15265 Del Poniente CT Poway CA 92064 Windermere Real Estate Eric Matz

Sat 1pm - 4pm 619-733-8087

To see your open house in this directory, please contact Nancy Watson at 858.218.7212 or email nancy@pomeradonews

Open house listings online at sd.pomeradonews.com/open-houses-list/


www.pomeradonews.com

PAGE B20 - JANUARY 19, 2017 - POMERADO NEWSPAPER GROUP

SEARCH FOR MORE LISTINGS AT

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(UNITS) 600 WINDERMERE HOMES AND ESTATES KELLER WILLIAMS - SD

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PACIFIC SOTHEBYS INTL REALTY

POWAY

$699,000-$729,000

200

TOTAL UNITS SOLD

7-Oaks Hacienda area. One-story 2br 2ba with no one overhead. Wood-type flooring throughout. Newer kitchen with granite and newer cabinets and faucet. Granite counters/tile floors and raised counters in both baths. Park-like setting along back.

400

Charming single level 3br 2ba on private cul-de-sac in Vineland Hills. Greenbelt/park views/community pool/tennis court/walking trails. Remodeled kitchen/ separate nook and master bath. Newer windows. Fireplace in family room. Fenced backyard/BBQ/spa.

92064, 92127, 92128, 92129

NOVEMBER 29, 2015 - NOVEMBER 28, 2016 BASED ON INFORMATION FROM SANDICOR, INC.

Marilyn Hanes (619) 540-6750

Shirley Napierala (858) 676-6165

PACIFIC BEACH

ESCONDIDO S

CARMEL VALLEY

RANCHO BERNARDO

RANCHO BERNARDO

Large corner lot in North Pacific Beach with 3br 2ba approx 1888 sq ft home. Second dwelling possible at this location per City. Open, bright floor plan, movein-ready with neutral paint and carpet, dual paned windows. Large backyard, 2-car garage.

Fabulous 1-story 4br 4.5ba with stunning mountain views. En suite bedrooms, study/office plus spacious separate sitting area off master suite. High ceilings, windows/shutters and 2 fireplaces. New AC and stucco color treatment. No HOA or Mello Roos.

Highly upgraded, bright/sunny 3br 2.5ba end unit at Regents Square. Wood floors, plantation shutters, crown molding. New appliances and granite countertops in kitchen. Attached 2-car garage and huge storage room. Easy access to I-5. Close to beaches.

A GREAT FIND! 1-level remodeled/updated 3br 2ba in Oaks North. Pinehurst Model in quiet location, views southeast from elevated 10,000 sf lot. Great sunsets, breezes and sunrise. NO HOA/NO MELLO ROOS. Community Center fee $375/yr. Lots More to Offer!

Debby Palmer (619) 559-6161

Your own private sanctuary in The Trails. Breathtaking views of San Pasqual Valley from every room. Driveway winds through park-like setting to secluded house, built by Wardell in 2009. Vanishing edge pool/ spa/water slide/BBQ and studio apartment.

Karin Gentry (858) 676-5221

$1,099,000-$1,199,000

$990,000-$1,110,000

$875,000

$674,900-$734,900

$1,595,000-$1,695,000

Team Bourda (888) 326-8732

Terri Fehlberg (858) 705-1739

Laura Reindel (858) 761-1917

ESCONDIDO

SANTEE

RANCHO BERNARDO

RANCHO BERNARDO

RANCHO BERNARDO

Breathtaking views from this 3br 2ba home at the end of a cul-de-sac off Mary Lane. This 1-story home sets on a full useable acre. Enjoy large deck, patio/ outdoor fireplace. New roof and solar recently added. Hardwood floors, fresh carpet/paint.

Charming 4br 2.5ba home in Riverwalk neighborhood of Santee with pool and recreational area. Proximity to elementary school and YMCA are a plus. Close to shopping and transportation. Just a few blocks away from the trolley stop.

Spectacular gated 1+ acre lot on The Country Club of Rancho Bernardo golf course. Beautiful remodeled single story home with a 180 degree view across the course to pond and 10th fairway. Serene backyard, wrought iron gazebo, pool/spa and BBQ.

Ideal location for this 55+ Oaks North 2br 2ba condo. Light and bright, no steps with Views of Lake Hodges from the patio. Access to the walking trail. Close to the Winery and much more. Detached garage. Very private location.

Largest floor plan. Highly upgraded quiet, private upper unit. 2brs plus den, 2ba. Vaulted ceilings, balcony. Spectacular views include Lake Hodges. Granite kitchen, dual pane windows, new ceilings, fresh paint. Half flight steps up to front door.

$620,000-$650,000

$589,000

Dee Dee Hill (858) 676-5222

Kendra Bates

Cathe Gigstad

Toni Church (858) 676-6110

$1,599,000-$1,699,000

Diana Webber (858) 676-6124

$399,000

Amy Farber (858) 676-6141

$395,000

George Cooke (858) 674-1222

Sam Blank

Sherrie Brewer

Edith Broyles

Mary Ann Buckley

Toni Church

George Cooke

Maribel Dewey

Midori Doxey

Angela Dunsford

Anwar El-Mofty

Amy Farber

Terri Fehlberg

Brian Finneran

Todd Fortney

Marilyn Hanes

Dee Dee Hill

Sallie Hite

Jeff Jenkel

Patti Keller

Sandy Lu

Danielle Malham

Barbara McAree

Suan Miller Property Mgmt

Carla Molino

Shirley Napierala

Ward Nelson

Debby Palmer

Maria Parsa

Nancie Raddatz

Jessica Rarity

Laura Reindel

Vivi-Anne Riordan

Paul Rode

Team Bourda

Rich Teeter

Gwen Thompson

Ken Towers

Amanda Van Vranken

Diana Webber

RANCHO BERNARDO (858) 487-3333 16789 Bernardo Center Dr., Suite B San Diego, CA 92128

Stephanie Kosmo

Sales Manager

Bret Geernaert

Kip Peppin

Karin Gentry

Carol Prendergast

Kevin Williamson

Branch Manager

COLDWELL BANKER® SELLS MORE HOMES THROUGHOUT SAN DIEGO COUNTY THAN ANY OTHER REAL ESTATE BRAND

©2017 Coldwell Banker Real Estate LLC. All Rights Reserved. Coldwell Banker Real Estate LLC fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each Coldwell Banker Residential Brokerage office is owned by a subsidiary of NRT LLC. Coldwell Banker® and the Coldwell Banker Logo are registered service marks owned by Coldwell Banker Real Estate LLC. Broker does not guarantee the accuracy of square footage, lot size or other information concerning the condition or features of property provided by seller or obtained from public records or other sources, and the buyer is advised to independently verify the accuracy of that information through personal inspection and with appropriate professionals.


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