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Volume 18 Number 54

Community

■ Author and singer-songwriter to perform with fellow artists in Solana Beach. Page 7

Lifestyle

■ Local group spreading message of “Stop, Stretch, Str8up.” Page B1

SB updates water efficient landscape ordinance BY KRISTINA HOUCK To comply with the state of California’s regulations, the Solana Beach City Council on Nov. 18 unanimously agreed to update the city’s water efficient landscape ordinance. The new law increases water efficiency standards for new and existing landscapes through improved irrigation systems, greywater usage and onsite storm water capture and by limiting the portion of landscapes that can be covered in turf. Under the new ordinance, a review will be required for landscaping and irrigation plans for development projects with landscaped areas of 500 square feet or larger. The previous threshold was 2,500 square feet of landscaped area. In addition, a building permit, plan check or development review permit will be required for rehabilitated landscaping projects with landscaped areas of 2,500 square feet or larger for residential and commercial properties. Existing landscaping for residential and commercial properties will be required to comply with wastewater prevention measures. See WATER, page 22

December 3, 2015 | Published Weekly

Advisory committee hears community concerns on Del Mar design review process BY KRISTINA HOUCK Tasked with deciding whether changes need to be made to Del Mar’s design review process, the adhoc development review process citizens’ advisory committee heard concerns from more than three dozen community members during its Nov. 17 workshop. “I’m happy that you have

opened up the process to hear from people from all sides so that we can have a community conversation about this and try to make it work as well as possible so that we get the quality we want and limit the damage to our relationships with one another,” said Bud Emerson, who has lived in Del Mar for 40 years. The City Council established the

nine-member committee in May to address concerns raised by some in the community that a number of recent residential construction projects have had an adverse impact on the city’s character. The committee’s role is to identify concerns related to the community impacts of new and remodeled homes. Committee members must See DESIGN, page 22

Thanksgiving Fun Run benefits Woodward Center

A Thanksgiving Family Fun Run to benefit the Helen Woodward Animal Center was held Nov. 26 at the Del Mar Racetrack. The event featured a one-mile run around the race track and a variety of family-friendly activities after the run. See page B10. Photo by McKenzie Images. For photos online, visit www.delmartimes.net.

Encinitas rally urges local action on climate change SOLANA BEACH SUN An Edition of

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Gathering held ahead of global summit BY JARED WHITLOCK Dozens of people holding signs like “we have no planet B” and “denial is cowardice” rallied on Nov. 29 at the corner of Coast Highway 101 and Encinitas Boulevard in support of the Paris Climate Summit. The event was part of a global day of climate change activism, but the focus was on acting locally. Encinitas resident Lane Shar-

man said that the city should adopt a new energy model called a Community Choice Aggregation, or CCA. A CCA would allow Encinitas to bypass San Diego Gas & Electric to purchase its energy directly from providers, boosting renewable energy in the city. “We have to de-carbonize the supply of energy, and this is the way to do it,” Sharman said, noting

Marin County launched the first CCA in 2010. The Encinitas City Council on Dec. 9 will consider whether to form a CAA work group. Proponents of the model say it’s a way to obtain cheaper and cleaner power, while critics argue it presents long-term financial risks. Sharman said moving to a CCA is “the biggest step” the city can take in cutting down on greenhouse gas emissions that scientists say cause

global warming. Others during the rally said alternative transportation and green energy should be prioritized across the region. The Encinitas event, one of many internationally, came on the eve of 150 world leaders gathering in Paris in hopes of reaching a deal to slow the pace of climate change. After those at the Encinitas rally See RALLY, page 21

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The Grinch takes the weekends off — free parking in downtown Del Mar BY KAREN POWELL There will be free parking in downtown Del Mar on the weekends of Dec. 5-6, 12-13,19 and Jan. 1. Come down to the Main Street and enjoy the holiday sights and do some local shopping. Look for the holiday parking signs and note that the free parking is for select dates only. In addition, for every $75 spent at any participating Del Mar Village retail shop from Nov. 27 through Dec. 31 you will receive a $15 voucher for food at one of Del Mar’s 13 delicious dining spots. Receipts may be redeemed at Union Bank, Willis Allen, DMVA office, or online by emailing them to: info@delmarmainstreet.com. Check out www.delmarmainstreet.com for additional information on all Village events.

Livability Workshop seeks feedback on how Carmel Valley can improve The Carmel Valley Community Planning Board (CVCPB), Livability Committee, a voluntary committee consisting of CVCPB members and other community members, will be hosting a Community Workshop at the Carmel Valley Library on Sunday, Dec. 13 at 1:30 p.m. The purpose of the workshop is to update the community regarding recent planning work the Livability Committee has been doing and to gather community feedback. The mission of the committee is focused on improving mobility, connectivity and safety for all modes of transportation as well as creating placemaking opportunities. The community is invited to review maps created by the Livability Committee, where “areas of concern” have been identified. Areas of concern include intersections that are unsafe for bicyclists or pedestrians, areas where walking and bicycling mobility could be improved and where future planning will be intended to resolve such problems. The goal will be to use this opportunity for community dialogue to help guide the next steps to be taken by the committee in their planning efforts.

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Solana Beach officially joins Live Well San Diego initiative BY KRISTINA HOUCK Solana Beach has long worked to advance the community but the city only recently became an official partner in San Diego County’s ongoing initiative to improve the health, safety and well being of residents. In a unanimous vote, the City Council on Nov. 18 approved a resolution in support of Live Well San Diego, a 10-year comprehensive plan the County Board of Supervisors adopted in 2010 to advance the health, safety and well being of the region’s more than 3 million residents. The county has encouraged cities to adopt Live Well San Diego to expand the initiative and ultimately lead to an enhanced quality of life throughout the region. Businesses, organizations and school districts — including the Solana Beach School District — have also partnered with the county on the initiative. Chuck Matthews, deputy director of the county’s Health and Human Services Agency, acknowledged Solana Beach’s commitment to bettering the community, from being the first city in the county to ban smoking on public beaches to being the first to ban single-use plastic bags from grocery stores, restaurants and retailers. An official partnership, however, would make a greater impact, he said. “You guys are on the cutting edge of this. This council, this community has been doing this work for years,” Matthews said. “But to have this framework, pull it all together to share those best practices, to share that expertise and to connect those dots would mean so much for the county and for this community. Only then are we going to be able to really to affect the quality of life and the well being of the county residents and this community, too.” In recognition of the city’s commitment to the initiative, Matthews said county representatives would return to the council to present a proclamation.

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PAGE A4 - DECEMBER 3, 2015 - NORTH COAST

Fall races a challenge at Del Mar •Just like summer meeting, the Bing Crosby Season couldn’t recover from slow start BY JEFF NAHILL, SPECIAL TO CVNEWS,SB SUN, DM TIMES It’s safe to say that the Del Mar Thoroughbred Club doesn’t want a repeat of opening week of its 2015 summer or fall meets again next year. This summer a freak rain storm left the track muddy and turf racing null. It ended up leading to down numbers that Del Mar could not recover from the rest of the meet. For this fall’s Bing Crosby Season, which concluded on Sunday, Nov. 29, opening week left a lot to be desired with small fields and people staying home to bet the Breeders’ Cup in Kentucky plus a holiday named Halloween. “You learn something new all the time,” Joe Harper, track president and CEO, said on Sunday. “Halloween is definitely not a good day to run.” Harper also learned with top horsemen, including jockeys, trainers, owners

and agents, all at the World Thoroughbred Championships, that week was light at the entry box and at the betting windows. “It started slow,” said Harper, “but by the end I think we had a lot going for us and people recognized we were alive and well.” In the end, Del Mar posted lower average numbers for its second fall meet, which it calls the Bing Crosby Season. Last year, Del Mar had 15 days of racing, but that was increased to 20 this year due to do Santa Anita not hosting the Breeders’ Cup. Daily handle was down 5.2 percent ($10.3 million to $9.7 million) and on-track attendance was down 14.6 percent (9,055 to 6,180). “You don’t see a lot of Arizona and Texas license plates in the parking lot at this time of the year,” Harper said with a smile. “The tourists are gone. This is a locals meet. That’s the reality.” Harper said when he first started in race track management at Santa Anita and the Oak Tree meet started running in the fall, it took five years to catch on. “Our biggest hurdle at Del Mar is that our summer meet is very visible,” Harper said. “People make summer plans to be here. We get the crowds, but in the fall we open in a chilly month and it’s just not the same. I get people saying all the time, ‘I didn’t know you were open.’” Harper said advertising buys in both print and radio/ television aren’t the issue and he believes the meet will improve each year. Just like Del Mar did after this year’s summer meet, it is holding meetings and focus groups to figure out what it can do better at both meets. “It’s like Craig Dado (Del Mar’s vice president of mar-

With Hall of Famer Mike Smith riding, The Pizza Man scores a big win at Del Mar on Thanksgiving Day. Benoit keting) told me, ‘You can’t put your jacket on the same hook every year,’” Harper said. Del Mar was pleased with the response from horsemen despite the fact that the average field size fell from 8.35 horses to 8.13. Del Mar had many Eastern-based trainers enter its top races over the Thanksgiving holiday weekend and that only figures to increase with Santa Anita hosting the Breeders’ Cup next fall and then Del Mar will host the event in 2017. “I certainly think we’re in a better position to do that,” Harper said of attracting more horsemen at Del Mar. “We’re just 106 miles down the road or so. It’s good racing and the sun is still out here.” And bettors will wager on a good product. Harper said $1.8 million alone was bet on the Hollywood Turf Cup won by The Pizza Man on Thanksgiving. “I know we can do better when you have the horses and full fields like that race,” Harper said. Harper doesn’t want anyone feeling sorry for Del Mar, a nonprofit that invests its money into the facility. “We’re making money,” he said. “We’re one of the few (tracks) in town on television at this time of the year.”

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Modified mosquitoes block malaria Mosquitoes rapidly spread antimalaria genes throughout population, study says BY BRADLEY J. FIKES, SPECIAL TO THIS NEWSPAPER A breed of malaria-blocking mosquitoes that can spread disease resistance throughout their species has been developed, a team of UC San Diego and UC Irvine scientists said recently. If the technology can be deployed safely in nature, it would represent a giant advance in the struggle against the deadly disease. About 198 million people were infected with malaria and about 580,000 died in 2013,according to the World Health Organization. A study describing the technology was published Monday in Proceedings of the National Academy of Sciences. More work is needed before actual use, the study says. And it won’t be enough to eliminate malaria on its own. Whether and how to use this technology is up to society, the scientists say. Numerous governmental and nongovernmental organizations and the public must debate whether the benefits from the technology outweigh any potential risks from altering an ecosystem. There is no plan at this time to test this outside the laboratory. Using the advanced gene editing method CRISPR, the scientists introduced engineered DNA into mosquitoes of the species Anopheles stephensi, one of the chief carriers of malaria in Asia. The DNA codes for engineered antibodies that attack the malaria parasite. In lab experiments, the trait spread to 99.5 percent of the offspring of a mating between an unmodified and modified mosquito. This is made possible by another genetic engineering technology called gene drive. This has been recently refined by UCSD scientists Ethan Bier and Valentino Gantz, and described in a paper published in March. Bier and Gantz contributed the technology to a collaboration with scientists including UC Irvine’s Anthony James, who has been working on ways to prevent mosquitoes from

transmitting disease. Gantz was the study’s first author; James was senior author. The modifications spread extremely rapidly by traditional breeding standards, which can take many years. “In principle, given the 99.5 percent transmission we have observed in our collaborative mosquito experiments, the gene drive element should be able to spread from an inoculating population from about 1 percent to nearly 100 percent of the population in 10 generations, which is less than one season for typical mosquitoes (10-20 generations per year),” Bier said. The Bier/Gantz form of gene drive works in the reproductive cells by copying the introduced DNA from a modified chromosome inherited from one parent to the corresponding unmodified chromosome inherited from the other parent. It is custom-built to work only within one particular species, Bier said. The mosquitoes themselves are unharmed, and in fact must remain reproductively fit for the gene drive technology to work. So they would remain a blood-sucking nuisance to be fought by other approaches. SOLID STUDY On the other hand, the malaria parasites themselves will be under evolutionary pressure to evolve resistance. That has been taken into account, Bier said. “This concern has been addressed in the design of the anti-malarial gene cassette which target two different plasmodium surface proteins, one required for the parasite to cross from the gut into the body cavity and the other preventing the parasite from getting into the salivary gland,” Bier said. “So, as in the case of using a combination of antibiotics or anti-cancer drugs, this arrangement should greatly reduce the likelihood of parasites evolving resistance since they would have to do so simultaneously to two agents, which is very unlikely.” One of the antibodies targets a highly conserved molecule in the parasite, Bier said, meaning that it is so necessary

Feeding female Anopheles gambiae mosquito, a known carrier of malaria. This specimen had landed a human skin surface, and was in the process of obtaining its blood meal through its sharp, needle-like proboscis, which it had inserted into its human host. Note the red color of the proboscis, as it was filled with blood, as well as the bright red abdomen that had become enlarged due to its blood meal contents. Photo courtesy CDC/James Gathany that it presumably can’t evolve to a different sequence. “That said, it is of course possible for parasite resistance to evolve and the development of additional anti-malarial effector proteins will be a priority as this technology moves forward,” he said. The study itself is scientifically “very solid,” said Omar Akbari, an assistant professor of entomology at UC Riverside. It expands on the March paper by Bier and Gantz, performed in fruit flies, which only examined a few generations to test the gene drive. Attempts to engineer gene drives have gone on for more than a decade, Akbari said, but have been hampered by various technical limitations. “This is a very nice piece of work,” Akbari said. However, more research needs to be done before the method can be considered ready for testing in the wild, apart from the bioethical issues involved. The system isn’t stable in the female germline, he said, but the scientists can get around this flaw by using genetic See MALARIA, page 21

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NORTH COAST - DECEMBER 3, 2015 - PAGE A7

Local author and singer-songwriter to perform with fellow artists in Solana Beach BY KRISTINA HOUCK Although written from the heart, Alex Woodward’s new album and book share another’s story. Two years ago the award-winning author and singer-songwriter received a package from a fan that inspired the project. The box contained a 1968 photograph of young U.S. Air Force Sgt. John K. Fuller in Vietnam, copies of his letters home from the war and more-recent letters that Fuller’s now-grown daughter, Jennifer, wrote to her late father. “When I looked at it and saw what it was, I couldn’t believe it,” recalled Woodard, a longtime Encinitas resident who recently relocated to Rancho Santa Fe. “It was such a compelling story.” Published on Veterans Day, “For the Sender: Love Letters from Vietnam,” is a 248-page book and 13-song album that weaves together fact and fiction. The book focuses on the Fuller family’s history, from the veteran’s letters to then-wife, Rebecca, to the story of his struggles after the war. After fighting in Vietnam, Fuller faced his own battles at home. He was became addicted to alcohol and drugs, cheated on his wife, abandoned his family, and was shot to death in 1998. “Something had shifted in him, but this was before you talked about that stuff,” Woodard said. Several years after the death of her father, Jennifer found his letters. Still grieving, she wrote him back. The first letter was written as if it was 1968, two years before her birth. It begins with, “Dear Sergeant Fuller, You won’t know me for another two years, but I am your daughter.”

Alex Woodard. Photo by Natalie Warr “It got me,” Woodard said. “There was a huge story there with just that sentence. I had to keep reading. The more I read, the more I got locked into this story.” In addition to letters from Jennifer, the book features letters Woodard wrote to Jennifer in Fuller’s voice, creating a fatherdaughter conversation that could have happened but never did. This isn’t the first time letters have in-

“So many of these stories are traumatspired Woodard’s writing. The album and book package is the ic,” he said. “These letters have all been third and final installment in Woodard’s about the growth and the beauty that can “For the Sender” series. The project began in come after trauma.” “For the Sender: Love Letters from Viet2008, after the death of his dog and the nam” is the first time the projdownfall of his record deal. ect has focused on a single subTo promote his now selfject. published CDs, the then-strugTo write the book, Woodgling artist promised to write a ard researched the Vietnam song for anyone who preorWar and interviewed several dered an album if they sent veterans, whose recollections him a personal story or letter. are included. The book comes Emily Jackson, who had been with a CD of songs written as grieving the death of her boyif Fuller and his daughter are friend, sent Woodard a note singing together. Woodard and a copy of a posthumous sings as Fuller and fellow singlove letter she had written to er-songwriter Molly Jensen her boyfriend. sings as Jennifer. “I ended up being really “I wanted the songs to be moved by it,” Woodard exfrom their hearts,” Woodard plained in an interview last “For the Sender: said. “It became a musical conyear. “This letter mirrored Love Letters from versation between two peowhat I was going through.” Vietnam.” Photo by ple.” Woodard shared Jackson’s Nena Anderson Jennifer first wrote to letter with fellow singer-songWoodard after she saw him writer Sean Watkins of Nickel perform a “For the Sender” Creek, and inspired by the words, they collaborated on a song called concert in Texas several years ago. She finally got to hear the songs inspired by her fam“For the Sender.” As more letters came in, Woodard con- ily’s story when Woodard and Jenson recently visited her and her mother, Rebecca, in tinued to collaborate with other artists. One song turned into a dozen, and in Gulf Shores, Alabama. The singers performed every song, and addition to an album, Woodward created an accompanying book, “For the Sender: Four with the family, sent a copy of the book out Letters. Twelve Songs. One Story.” The 2012 to sea in honor of Fuller. “The experience was really beautiful,” set became a three-part album, book and concert series. The second album and book, said Woodard, who returned the letters to “For the Sender: Love Is (Not a Feeling),” See WOODWARD, page 10 was released last year.

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PAGE A8 - DECEMBER 3, 2015 - NORTH COAST

Del Mar resident honored as ‘Volunteer of the Year’ by San Dieguito River Valley Conservancy

Del Mar Kiwanis members present donation to Rady Children’s Hospital A check for $4,000 was presented to Lisa (second from the right) from Rady Children’s Hospital by Del Mar Kiwanis members (above, L-R) Nancy Wasco, Sherrie Pantalon and Steve Gardella. The Del Mar Kiwanis Club has been associated with the Celebrity for Champions program which supports children with cancer and their families for many years. The donated money was raised at the Del Mar Kiwanis annual Day at the Races. Del Mar Kiwanis Club is a member of the Kiwanis Division 37 which coordinates the activities of all the North County, San Diego Kiwanis clubs. The goal of the Kiwanis International organization, is to support the children of the world. Kiwanis International has helped eradicate mental retardation caused by iodine deficiency and is on its way to eliminating death of newborns due to infantile Tetanus. Del Mar Kiwanis meets twice per week and is accepting new members. If you are interested in supporting children, visit a Kiwanis club in your area. For information, contact Steve Gardell (858-864-8586) or Chuck Phillips (858-3546536).

The San Dieguito River Valley Conservancy honored Kimberly Godwin of Del Mar as its Volunteer of the Year at the 28th Annual Volunteer Awards Luncheon hosted by the North County Philanthropy Council (NCPC), Nov. 12 at the Sheraton Carlsbad Resort and Spa. The NCPC holds this annual luncheon to recognize those individuals and organizations who have given so much to the community. Godwin is a major supporter of the San Dieguito River Valley Conservancy. Since 1988, she has been a board member, membership chair, Speaker’s Bureau Chair, River Valley Fest Committee Co-Chair, and is on the organization’s Advisory Board. Trish Boaz, executive director of the Conservancy, said that Kim Godwin believes it is critical to preserve the San Dieguito River Park to ensure that future generations will continue to enjoy the nature and hiking, bik-

Kimberly Godwin and Trish Boaz ing and riding on the Coast to Crest Trail. Said Godwin, “A native San Diegan, I watched Mission Valley change from an agricultural valley to commercial development. My passion for the park began after reading about Friends of the San Dieguito River Valley, formed to preserve land from Julian to Del Mar. We continue to make this dream a reality.”

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Comprised of distinguished community members, university administrators and faculty and alumni representatives, the UC San Diego Foundation Board of Trustees announced three new trustees will join the 2015-16 Foundation board. The Foundation is comprised of 36 trustees and eight emeriti chairs who help advance the university’s fundraising efforts in support of research, teaching and public service. The Foundation accepts, administers and invests all private gifts to the university and manages the funds either as endowments or as funds available for current expenditure. The Foundation’s net position at June 30, 2015 was $733 million, of which the endowment comprised approximately $548 million. In fiscal year 2014-15, UC San Diego celebrated record-breaking private support. The campus raised 20 percent more during fiscal year 2014-15 compared to the previous year, with over 43,000 gifts and grants totaling $177.5 million. In addition to the new trustees, the Foundation welcomes a new chair, Carol Chang. Chang has contributed in a variety of capacities at UC San Diego, including serving on and chair of the Moores Cancer Center Board, UC San Diego Town and Gown, Chancellor’s Associates, UC San Diego Health Sciences Leadership Council and many more. “I am honored to serve as the chair of the Foundation Board of Trustees at a time when UC San Diego stands on the precipice of unprecedented growth,” Chang said. “Never has there been a more critical time to strengthen our collaborative efforts with our community of supporters, alumni, students, faculty and our academic leaders.” This year’s incoming trustees include: • Sol Lizerbram, D.O., Chairman and Co-Founder, HealthFusion Dr. Sol Lizerbram, a San Diego osteopathic physician and surgeon, is co-founder and chairman of the board of HealthFusion, a web-based cloud computing software for physicians, hospitals and medical billing services. He has served as health advisor to California Governor Edmund G. (Jerry) Brown, Jr.; a member of the advisory committee for the California State Insurance Commissioner; medical director of Prudential Insurance Company, San Diego; and a member of the National Board of the Jewish National Fund. • Tina Nova, Ph.D, President and CEO, Molecular Stethoscope, Inc. Tina Nova, Ph.D., is president and CEO of Molecular Stethoscope, Inc. Most recently, she was senior vice president and general manager of Illumina’s Oncology Business Unit. From 20002014, Nova cofounded and served as director, president and CEO of Genoptix Medical Laboratory, which was purchased by Novartis Pharmaceuticals in 2011. Nova also serves as a member of the Board of Directors of Arena Pharmaceuticals, Inc. and vice chairman of the Board of Directors for Rady Children’s Hospital Pediatric Genomics and Systems Medicine Institute. This year the Foundation Board also welcomes a new faculty representative: • Gordon Hanson, Ph.D., Professor, UC San Diego School of Global Policy and Strategy Joining the UC San Diego Foundation this year as a faculty representative, Gordon Hanson, Ph.D., is the Pacific Economic Cooperation Chair in International Economic Relations and director of the Center on Global Transformation at UC San Diego’s School of Global Policy and Strategy.

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NORTH COAST - DECEMBER 3, 2015 - PAGE A9

CCA junior took part in research that discovered how the body’s immune system fights cancer Canyon Crest Academy student Esther Peluso is coauthor of a manuscript published this month in the prestigious journal “Science.” The manuscript describes the research that she took part in as a summer intern at La Jolla Institute for Allergy and Immunology. The study, headed by Dr. Hanna, provides critical insights in the role of a special type of immune cells, termed patrolling monocytes, in cancer growth and metastasis. The research team discovered that these “non-classical” patrolling monocytes actually protect against tumor progression, while “classical” monocytes promote tumor growth. This discovery changes the general accepted role of monocytes in tumor growth and will give the biopharmaceutical industry new avenues to fight cancer. Esther participated in the study by quantifying tumor growth in mice, performing RNA assays, and researching genes that play a role in immune responses. She enjoys science and hopes to have additional opportunities like

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Canyon Crest Academy student Esther Peluso. Courtesy photo these in the future to learn and contribute to new scientific breakthroughs that will improve human health. At CCA, Esther is actively involved in other extracurricular science programs such as Science Olympiad where she competes against other high schools both as a contestant and a coach. Manuscript reference: Science. 2015 Nov 20; 350(6263)

Don Diego Scholarship to award $44,000 to 14 area high school seniors The Don Diego Scholarship Foundation Board of Directors voted unanimously recently to add a second $2,500 Vocational Education (Voc Ed) college scholarship, bringing its total 2016 award amount to $44,000, the largest in its 30-year history. Beginning Jan. 4, 2016, eligibility requirements and applications for all scholarships will be at www.dondiegoscholarship. org. In addition to the two Voc Ed awards, scholarships of $5,000, $2,500 and $1,000 will be awarded in each of four categories: 4-H, FFA, Employee and Exhibitor/Participant. The top $5,000 recipient will also receive the $5,000 Spanjian Family Scholarship, for a total $10,000 award. A total of $44,000 will be given to deserving seniors who reside in San Diego County and have participated in the San Diego County Fair and/or other activities associated with the Del Mar Fairgrounds. This amount marks the highest annual monetary total in the Foundation’s 30-year history, which began on a modest level in 1986 with $1,000 scholarships awarded to three students, for an annual total of $3,000. The Foundation created the $2,500 Voc Ed scholarship in 2015 as a vehicle to support students who pursue an appropriate curriculum at a community college or accredited trade school, with the goal of obtaining an AA/AS degree or certificate. The initial recipient, Matthew Antunez, says the scholarship will cover nearly all his costs of attending Palomar College. “It has been so helpful. I am presently taking all my general ed classes so when I go for my electrician major, I can put all my focus into it.”

Matthew Antunez Said Foundation Chair Paul Ecke III: “We could not have chosen a better recipient of our inaugural Voc Ed scholarship than Matthew. According to the Bureau of Labor Statistics, many well-paying jobs can be obtained with two-year degrees. Current average wages include MRI tech, $65,360; web developer, $62,500; and dental hygienist, $70,210. We are pleased to support hardworking students pursuing careers like this.” The Don Diego Scholarship Foundation was named for Don Diego, AKA Tom Hernandez, who served as the Fair’s welcoming goodwill ambassador from 1947-1984. The Foundation has awarded approximately $740,000 to 165 aspiring students since its inception in 1986. It also awards grants that support the San Diego County Fair’s Plant*Grow*Eat program, which teaches elementary students about agriculture and nutrition in a fun, hands-on way. For information on programs and donation opportunities please call 858-792-4210 or visit www.dondiegoscholarship.org and www. facebook.com/DonDiegoScholarship.

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Gelson’s to hold job fair for Del Mar store Dec. 5

L-R: Students particpating in a resistance parachute exercise; Coach Ian Phillip and Coach Sasha Kukulj. Photos by Gloria Limas.

Save The Arts PE provides fitness for life BY GLORIA LIMAS The non-profit organization Save The Arts PE (STAPE) started three years ago when Coaches Ian Phillip and Sasha Kukulj were approached by a parent wanting an option for their student who was in band and could only take a basic school-offered physical education class. The two got to work and created a custom crafted physical education program that encompasses all of the basics and then some. STAPE is a combination of fitness and sports skills seeking to elevate a student’s basic levels. The categories include cardio, core strength, upper body strength, flexibility and balance, as well as body knowledge. Coach Phillip says one of the program goals is to expose students to as many sports as possible throughout the year and not just any one single sport, “We’re providing highquality planned-out fitness and sports options for students and allowing their lives to be more full of exercise choices in their free time.” Some of the students who participate in the program play competitive and travel sports and need the extra flexibility in their schedule.

Unique sports offered include ultimate frisbee, lacrosse, hockey and kin ball. Coach Phillip says, “We use resistance bands, chutes, balance, blocks and an obstacle course. Basically, equipment that would not necessarily be readily available to large classes especially with our high frequency levels.” Students also benefit from having two coaches as opposed to one offered in a regular school physical education class. Coach Kukulj says the class carries a special message, “It’s a beat yourself mentality! Beat your best! We take personal responsibility for making sure each child gets a quality physical education. By tracking down their heart rates and teaching them specific exercises we create a personal work out plan around activities they like to do. Then we finalize a plan that works best for their lifestyle.” The coaches assist in identifying a student’s fitness level allowing for correct placement in a personalized fitness program. Favorite sayings include “Bodies in motion, stay in motion! Exercise should be joyful and an enjoyment!” This program satisfies the basic physical

Gelson’s Markets, one of California’s premiere supermarket chains, recently announced a job fair to accept applications for its forthcoming store in Del Mar. The job fair will take place on-site of the former Del Mar Haggen (the future Del Mar Gelson’s), located at 2707 Via de la Valle, Del Mar. “Every Gelson’s starts with great employees,” explains Rob McDougall, Gelson’s president/CEO. He continues, “We look forward to expanding the Gelson’s family in Del Mar.” Applicants are asked to apply online at http://gelsons.com/openings, and to print and bring the application with them, along with a resume, on Saturday, Dec. 5, from 10:30 a.m. to 3 p.m. Gelson’s will be hiring between 80-140 associates for the store, with priority given to former Del Mar Haggen associates First-time applicants and employees at other Gelson’s stores are also encouraged to apply. For more information about Gelson’s, please visit www.gelsons.com.

WOODWARD

continued from page 7

Rebecca. “It was really special.” Continuing the celebration of his new album and book, Woodard will host a benefit concert Dec. 20 at the Belly Up Tavern in Solana Beach. He will be joined by others who have worked on the series over the years, including Jenson, Jon Foreman of Switchfoot, Jordan Pundik of New Found Glory, Sara and Sean Watkins of Nickel Creek, Nena Anderson and Jack Tempchin, among other special guests. In partnership with Switchfoot’s Bro-Am Foundation, the concert will feature songs from the “For the Sender” series, with funds benefitting Team Red, White and Blue’s surf camp for veterans. A portion of the proceeds from the album and book will also benefit nonprofit organizations that serve veterans, including Team RWB, Shelter to Soldier and the Swiftsure Ranch Therapeutic Equestrian Center. The concert begins at 7 p.m. Tickets cost $18 in advance and $20 the day of the event. For more information or to buy tickets, visit

www.bellyup.com. “Everybody who’s in the ‘For the Sender’ family is a part of it,” Woodard said. “It’s like a reunion. We don’t get to get together all that often. We have so much fun doing it and the audience sees that.” The latest “For the Sender” album and book are the last in the series — for now. Woodard is planning to spend much of 2016 on tour to promote the project, beginning with a local show, likely in February at La Paloma Theatre in Encinitas. After that, he wants to work on an unrelated album. He also has ideas for other books. “This is the last in the series for now,” Woodard said. “It feels like a good signing off point for now, but I’m sure writing songs about letters isn’t finished for me, by any means.” For more about Woodard and the “For the Sender” series, visit www.alexwoodard.com and www.forthesender.com.

education requirement from San Dieguito Union High School District under the independent study physical education (ISPE) category. Classes are held at local recreational parks. In addition both coaches offer specialized programs. Coach Kukulj runs Sol Surf and Coach Phillip has the Mr. PE Program. More information can be found at www.savetheartspe.com

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NORTH COAST - DECEMBER 3, 2015 - PAGE A11

Helen Woodward Animal Center orphan puppy goes ‘One More Round’ This past weekend, Rocky Balboa fans headed to theatres to check out Creed, the latest in a series of inspiring films encouraging individuals to go “one more round” to win their battles. At Helen Woodward Animal Center, a 3-month-old Chihuahua puppy (named Rocky for his fighting spirit) is inspiring the adoption staff with his innate ability to do just that. After surviving a hole in his skull, a heart murmur, and serious intestinal complications, the Center veterinary team has now determined that Rocky is deaf. Like his namesake, however, Rocky seems determined to battle on. Rocky was born into an uncertain future. His mother, Cookie, was found by a Center rescue partner in Southern California with a trio of three-week-old puppies she was struggling to feed and protect. On the afternoon of Sept. 3, the rescued family arrived at the Center to receive medical care and a loving foster family to aid with their recovery. Unfortunately, within a week’s time, Rocky was showing concerning symptoms and losing weight, dropping to only 0.75 pounds. X-rays were inconclusive due to Rocky’s tiny frame which made his organs difficult to see. The heartbreaking decision was made to separate the delicate and ailing puppy from his family and place him into 24/7 medical foster care with very special staff member. Helen Woodward Animal Center medical staffer Christina Bartlett monitored Rocky for weeks. Food and fluids were provided through a hand-held syringe dozens of times each day. When Rocky’s breathing became labored and weak, Bartlett began sleeping on her back so that Rocky could rest on her chest to alert her when he struggled for air. As Rocky

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held onto life, she held onto him. In the words of Rocky Balboa from his latest film, “You fight. I’ll fight.” And fight, Rocky did. After a month of intensive medical care, Rocky began to heal and thrive, exploring the wide world of backyards, and developing a love for cat toys (which he shakes with all of his might). Rocky never gave up. Like Balboa, this little heart-melting heavy weight went round after round of trials and met every challenge, head on, with a positive attitude. Helen Woodward social media fans followed Rocky’s story passionately (with over 63,000 video views!) and awaited the announcement that he was ready for a forever home. But this week, one last trial has been set before Rocky. On Tuesday, Oct. 17, as the veterinary team conducted what they hoped would be his final health exam before finding his forever family, it was discovered that Rocky was deaf. The champion puppy who has never met a battle he couldn’t overcome is taking it in stride. “He’s a very special dog,” stated Christina Bartlett. “He just refuses to let life knock him down. I have no doubt that he will have an amazing life and teach everyone he meets something about never giving up.” Tiny Rocky will need lots of love and someone willing to train him with hand commands as he faces the big world. In turn, he is a happy, bouncy puppy with the heart of a heavyweight for the family that chooses to take on the battle with him. If you would like to adopt Rocky, please contact the Adoption Department at: 858-756-4117 ext. 313, visit www.animalcenter.org or stop by at 6461 El Apajo Road in Rancho Santa Fe.

First annual outdoor cycling event to occur in Solana Beach Dec. 5 as part of Crohn’s & Colitis Awareness Week The Crohn’s & Colitis Foundation of America (CCFA) announced recently that it is expanding its spin4 crohn’s & colitis cures indoor cycling program to six new markets, including Atlanta, Maryland/DC, Pittsburgh, San Diego, San Francisco, and Seattle. In July, CCFA announced the creation of its new fundraising initiative, occurring on Dec. 5, in Chicago, Los Angeles, and New York as part of Crohn’s & Colitis Awareness Week. Spin4 is an indoor cycling event (outdoors only in Solana Beach of course!) that will raise funds for research, awareness, and patient services. The inaugural event will take place at local studios and fitness centers in all nine cities. Individuals form teams of up to four people per bike and participate in a two-hour indoor cycling relay. Alternatively, solo riders can take on the entire twohours themselves. No matter the size of the team, each bike has a $1,000 fundraising commitment for CCFA. Professional instructors will lead teams to high-energy music offering a lively workout experience. The event is capped off with a cocktail hour to reward participants for their efforts in the stationary bike relay and fundraising success.

“We’ve received such huge interest for spin4 crohn’s & colitis cures that we needed to expand to new markets in order to involve as many people to spin4 cures on Dec. 5,” said Craig Comins, vice president of CCFA’s Team Challenge program. “Spin4 is about motivating advocates to contribute to the IBD community and take research to the next level. We welcome all ages and athletic abilities to join us with one united voice to spin4 cures.” The Dec. 5 events will be taking place at: •San Diego: Fit Athletic Club, 511 Hwy 101, Solana Beach, CA 92075 To learn more about local event details and register, visit www.spin4. org.

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Santa Fe Christian Schools packs more than 50,000 meals through ‘Give Thanks, Give Back’ service project In its largest service event of the year, Santa Fe Christian Schools (SFC) students came together under the Eagle Dome to help fight hunger in Africa during their Give Thanks, Give Back school-wide service event held on Friday, Nov. 20.

Alongside parents, faculty and community members, SFC students exceeded their goal to pack 50,000 meals destined for 800 students. At the end of the event, SFC packaged 50,502 meals and raised $5204.92 for orphaned children in Tanzania. Even SFC Pre-K

students joined in the effort to fight hunger. In addition to volunteering their time, SFC students were asked to put away a quarter every time they had an opportunity to eat — directly linking their own meals to feeding someone else. On their own, SFC

Winston School donates turkeys to needy seniors

This Thanksgiving, The Winston School of Del Mar generously donated eight turkeys to Del Mar Community Connections for seniors in need this year. (Above) The Winston School Student Council and DMCC’s Program Assistant. L-R: Izzy Chavez, Aubrie Avila, Breanna Canady, Kim Ramsey (DMCC representative), Maddie Klingsburg and John Jenkins.

students raised $5,204.92 for the children of Tanzania. More than 500 SFC students, parents and faculty, and Friends & Family Community Connection volunteered their time to ration dried goods including: rice, soy meal, dried vegetables and vitamin supplements to package into meals for distribution for the Children’s Community Center, based in Singida Town, Tanzania. In turn, the Children’s Community Center will partner with the Tanzanian government to distribute the meals to local children who suffer from hunger and malnutrition every day. In Tanzania, many children live on the streets because Aids and poverty related diseases have killed a large portion of the adult population. “We feel fortunate to make this large contribution to children in need,” said Dr. Tom Bennett, Head of Schools for Santa Fe Christian Schools. “The support of our students, parents, and faculty, as well as the dedication of the Friends & Family Community Connection helped us exceed our goal for the Children’s Commu-

Students, parents and community pack 50,502 meals to help fight hunger and aid in education in Africa nity Center.” In exchange for meals provided by the Children’s Community Center, the Tanzanian government provides school uniforms, financial assistance and basic medical care for at-risk children — giving them hope for a brighter future. For many of these children, the Center provides their only meal of the day. To view photos from

SFC’s service event, visit their Facebook page at: https://www.facebook.com/ SFCSEagles/posts/ 10153185163591016. To learn more about Santa Fe Christian Schools, visit www.sfcs.net. For more information about the Children’s Community Center, visit the Friends & Family Community Connection website at www.ffccsd.org.

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Are Attention and Learning Problems Growing in North County? Today, diagnosable learning disabilities account for 5-9% of the student population while 21-25% of the student population has learning difficulties that either don’t reach the level of or don’t fit into a diagnostic label. That translates to 30-35% of our students with attention and learning difficulties. Maria Bagby, founder of the North County Literacy Foundation (NCLF) said, “Learning problems don’t have to be permanent. We have evidence-based therapies that develop the underlying processes causing difficulties in learning.” Bagby continued, “Training the child’s underlying learning processes is the most effective way to help children with attention & learning problems reach their full potential now and in the future. Schools and years of tutoring just aren’t solving the problem for these children.” The good news is that research has proven the brain can change. Studies in brain neuroplasticity reveal strengthening the weaker underlying processes allows these students to catch up and become successful and independent life-long learners.

Attention and learning problems don’t have to be permanent.

“In the last year," Bagby said, "we have helped eight children exit special education and even more children halt the process of entering special education because they have become the successful independent learners to they need to be to catch and keep up.” "Founding a 501c3 nonprofit has a special significance. It means that others can give resources so that many more children can get the treatments they need in order to reach their potential and find success in school and in life. It is the children that are caught in the disappearing middle class families that struggle the most. We are successful with a proven track record. We want to see the number of North County children with these challenges decrease dramatically in the next 5 years. We want to reach all children in North County that need our help because EVERY child wants to succeed." We need your financial support today with any amount you can offer. Your gift is completely tax deductible.

Be a source of inspiration for children in North County Every child deserves the opportunity to succeed, meet some of ours: “My daughter would ﬁght to avoid writing, but now she willingly writes and is improving in her ability to spell words that she wouldn’t even attempt before. Her conﬁdence has increased, she tries when she used to give up and she’s having successes that we feared she might never experience.” (4th grade girl) She has made great progress in just 4 months, but has a few more months of treatment remaining.

“I used to watch all the other kids reading chapter books and I would just turn the pages, not even knowing what they said. Now I’m actually reading the same things that everybody else is and I like to read.” (2nd grade boy) This is a great start and he’s only completed half of his treatment.

The challenges of dyslexia combined with ADHD caused her to struggle academically from a young age. With the increasing demands of middle school, she was failing. She has just begun treatment and is already expressing her feelings of success. Your support will help this 7th grader continue treatment so that she has a promising future.

You might even know someone who would consider sponsoring a child for 2016 in whole or in part. Or join us in our search for larger donors who want to change lives!

Online Donation www.northcountyliteracyfoundation.org Check enclosed (payable to NCLF) Amount: $ Credit Card American Express MC VISA Discover

Shown above are just three of the many children struggling with learning difficulties that can be fixed. Help create opportunities for more of these children with your financial support!

Further Information and Questions: Ms. Maria Bagby, CEO North County Literacy Foundation 990 Highland Dr. Suite 106-C Solana Beach, CA 92075 (858) 668-8366(m) maria@northcountyliteracyfoundation.org

Cardholder/Business Name: Account Number: Expiration Date: Security Digit Code: Billing Zip Code: Signature of Cardholder Tax ID# 47-1792778 Mailing Address: 990 Highland Dr. Suite 106-C Solana Beach, CA 92075

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PAGE A16 - DECEMBER 3, 2015 - NORTH COAST

San Diego Surf U11 boys team wins Nomads Thanksgiving Soccer Tournament The U11 boys San Diego Surf Academy team (in photo at left) with Coach Huerta won the Nomads Thanksgiving Soccer Tournament over the Holiday weekend. The boys celebrated their third tournament win of the season with victories over teams from San Diego, Orange County, and Los Angeles. The team now is getting ready for post-season training and tournament play.

Del Mar American Little League online registration now open

U11 boys San Diego Surf Academy team: Keegan Slomba , Caleb Kobiashi , Laird Tassara, Jay Sonthalia, Gavin Lemkul, Nathan Chang, Liam Saben, Ky Quackenbush, Axel Nyman, Ezekial Human, Mathew Davlia, Zach Darmanyan, Coach Huerta.

Online registration for the Del Mar American Little League (DMALL) is now open. All players interested in playing this upcoming season must register by Dec. 8 or risk being placed on a wait list. All players who live within the DMALL boundary or attend school within the boundary are eligible to play. Players or siblings of players attending Carmel Creek, Carmel Del Mar, Carmel Valley Middle School, Del Mar Heights, Del Mar Hills, Notre Dame Academy, Pacific Trails Middle School and Sycamore Ridge can play with Del Mar American Little League regardless of where they live. For more information on DMALL and to register your child to play, go to www.delmaramerican.org.

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NORTH COAST - DECEMBER 3, 2015 - PAGE A17

Garrett Heine Photos courtesy of GW Athletics Communications

Former Torrey Pines soccer standout Heine excels at GWU BY GIDEON RUBIN During what was supposed to be the most active recruiting part of his high school career at Torrey Pines, Garrett Heine was a prized Division I soccer prospect without a Division I suitor. Heine had all the credentials, with a career that included leading the Falcons to the state semifinals his junior year and playing on the elite club circuit for the San Diego Surf U.S.A. Soccer Development Academy. But one by one, his peers were getting and accepting offers from top-level Division I colleges. Doubts crept in, as Heine began to wonder if his best shot at a Division I career might be as a walk-on. “The recruiting process was tough for me,” he said. An offer from George Washington University (Washington D.C.) came in halfway through his senior year, by which time most of his peers had already made commitments. GW’s burgeoning soccer program, and its reputation for stellar academics, made it a nice fit for Heine. “I ended up at a school where I was able to develop academically and athletically,” Heine said. It’s hard to envision a scenario that could have worked out any better for him. Heine recently concluded a breakout junior year, leading the Colonials to their first regular season Atlantic 10 Conference championship since 2011. He led the team with nine goals and was among the team’s leaders in assists with four. Heine has excelled in the classroom too. He’s majoring in finance. “For the last two to three years we’ve been the same caliber team, we just haven’t had that extra edge to give us the one goal we needed to win,” Heine said. Heine said he developed that edge working with teammates and coaches during the offseason. The extra work paid off. Heine scored the game-winning goal in a 1-0 double-overtime victory over Saint Louis that clinched the Colonials’ conference championship. His score came after he was fouled in the box in the 101st minute. “A lot of hard work put me in the right place at the right time to score that goal to push our team forward,” Heine said. Heine’s game-winning goal against Saint Louis was his sixth game-winner of the season, ranking him fifth in the nation among all Division I schools in that department.

“That was one of the big confidence moments where I wasn’t afraid to miss,” Heine said. “I felt like I had everything going for me and I was fouled in the box. I was excited to take the kick and I followed through.” But Heine admits that confidence hasn’t always been there. “I’ve had some rough patches where I wouldn’t be stepping up to make that kick,” Heine said. He attributes the GW experience as a key factor in his development, noting the regular playing time he had as freshman and sophomore contributed to a greater comfort level on the field he now enjoys. “That was huge for my development as a player on and off the field,” Heine said. “I think being an influential part of the team you create relationships with some of the older players. Learning from other players and how to compete was really beneficial for me. “I think all that boosted my confidence and put me in that position.” Heine credits longtime Falcons’ coach Andy Hargreaves with instilling in him and his teammates the belief that they could consistently make deep playoff runs each year, even in years that followed heavy graduation losses. “He made us believe every year that no matter the personnel you have, you can get the job done and be successful,” Heine said. “People graduate and things happen, but it seems like Torrey Pines is able to have someone step in and lead the team where it needs to be as a program.” For his part, Heine credits his family believing in him with his ability to get through some of the challenging periods of his career, noting the support of his parents, Ken and Elaine Heine, his younger sister Sarah (a former Torrey Pines cheerleader who’s now at Virginia Tech) and his younger brother Jason (a current freshman soccer player at Torrey Pines). For a player who didn’t many athletic scholarships to choose from, Heine now has an abundance of options as he prepares for life after college. “That’s one of my biggest decisions right now, whether I want to pursue a career in the financial service industry, go to law school or try to make it as a professional soccer player,” Heine said. And that’s not a bad problem to have. “It’s a problem that has many solutions,” he said jokingly.

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PAGE A18 - DECEMBER 3, 2015 - NORTH COAST

Letters to the editor/Opinion Del Mar Times Solana Beach Sun Get off my lawn! Carmel Valley News Hershel Price (letters 11/19/15) is correct, Del 380 Stevens Suite 316 Solana Beach, CA 92075 858-756-1403

www.delmartimes.net The Del Mar Times (USPS 1980) is published every Friday by U-T Community Press. Adjudicated as a newspaper of general circulation by Superior Court No.GIC 748533,December 21,2000.Copyright © 2013 U-T Community Press. All rights reserved. No part of the contents of this publication may be reproduced in any medium,including print and electronic media,without the express written consent of U-T Community Press.

PHYLLIS PFEIFFER

Mar should not allow vacation rentals. Actually, Hershel does not go far enough! Children, dogs and cyclists are a far larger nuisance than tourists — let’s ban them as well. And crows, I hate those crows. Stay off my lawn, too. Craig A. Nelson, Solana Beach

Poll of the Week at www.delmartimes.net Last week’s poll results: Should parents discuss the threat of terrorism with their children? Yes 81 percent No 18 percent This week’s poll: Do you think changes are needed in Del Mar’s design review process? Yes or No?

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Executive Editor editor@rsfreview.com KAREN BILLING

Senior News Writer KRISTINA HOUCK

LETTERS POLICY: Topical letters to the editor are encouraged. Submissions should include a full name, address, e-mail address (if available) and a telephone number for verification purposes. We do not publish anonymous letters and there are length limits (about 450 words maximum). E-mailed submissions are preferred to editor@delmartimes.net. Letters may be edited. The letters/columns published are the author’s opinion only and do not reflect the opinion of this newspaper.

Standing (L-R): Isabel Bruce, Isabella Bombelli, Ashlyn McKnight, Marissa Gaut, Revere Schmidt, Juliana Caldarelli, Kayley Dorfman, Breanna Fabbie, Madison Rodriguez, Coach Danny Madrigal; Middle Row (L-R): Kyah Otholt, Anna Nichols, Grace Feron, Caroline Worman, Alyssa Sutherland; Front Row (L-R): Stella Mikolajewski, Claire Curran.

San Diego Surf GU11 Madrigal finalists at tournament San Diego Surf GU11 Madrigal were finalists at the prestigious 2015 Surf Thanksgiving Challenge held Nov. 27-29. The girls earned first place in their pool play bracket, advancing them to the semi-final match where they beat Nevada Heat 2-0. The championship match was against Pasadena based Crown City So Cal Academy who emerged as champs despite a fierce battle by Surf. Congratulations to the team for a well-played soccer tournament!

Reporter JARED WHITLOCK

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Contributors OBITUARIES: 858.218.7237 or cathy@myclassiﬁedmarketplace.com

LETTERS POLICY Topical letters to the editor are encouraged and we make an effort to print them all. Letters are limited to 200 words or less and submissions are limited to one every two weeks per author. Submission must include a full name, address, e-mail address (if available) and atelephone number for veriﬁcation purposes. We do not publish anonymous letters. Contact the editor for more information about submitting a guest editorial piece,called Community View, at 400 words maximum. We reserve the right to edit for taste, clarity, length and to avoid libel. E-mailed submissions are preferred to editor@delmartimes.net.

Keep pets safe during El Niño storms BY DAVE ROBERTS One forecaster has said we should prepare ourselves for the “Godzilla” of El Niño winters. Many others say we can expect the most severe weather that we have experienced since the 1950s. Across the County of San Diego, emergency responders are preparing for flooding, mud slides and debris flows. We are asking residents to prepare themselves. And this week, officials from the county’s Department of Animal Services and Office of Emergency Services joined me in urging residents to include pets in their disaster plans. While preparing for the worst, remember that pets might need extra attention during a storm even if you are sheltered safely at home. Wind, thunder and rain can be terrifying for dogs. If they’re scared, comfort them with treats and hugs. Don’t act worried as that will feed the dog’s fear. If you know a storm is coming, get the dog outside

Supervisor Dave Roberts addresses reporters during a Monday news conference at Rancho Coastal Humane Society in Encinitas. Also shown (from left) are Lt. Kalani Hudson, Department of Animal Services; Stephen Rea, Office of Emergency Services; Jim Silveira, Rancho Coastal Humane Society, and his dog, Gunner. Courtesy photo to exercise and to relieve itself to avoid nervous accidents. Dogs are denning animals, so consider building a makeshift “storm shelter” inside a room or a walk-in closet. Use a kennel or crate that’s big enough for the dog to stand up and turn around inside of and drape a blanket over three sides of the shelter to make it dark and cavelike. Turn on music or the TV to mask the sound of thun-

der and wind. If your dog has high anxiety or panics when a storm hits, talk to your veterinarian about anxiety medications. What if flooding or weather-related damage forces you to evacuate your home with your pets? “Make sure that you have supplies ready for them,” says Lt. Kalani Hudson, supervising animal control officer. Those supplies should include: food and bowls; a means of confinement such as a leash or a harness or a crate; one week’s supply of medication; veterinary records and comfort items such as a favorite toy or blanket. “And by all means,” Lt. Hudson says, “pets need some sort of identification. That means licensing dogs and having your pet microchipped.” That’s all good, but in order to help your pet you first must help yourself, says Stephen Rea, assistant director of the county’s Office of Emergency Services. “You need to make a plan and you need to build a kit,” he says. “And when it comes to your pets -- plan, prepare and practice.” Instructions for building “go-kits” and making emergency plans are posted right on the Emergency Services’ website: www.readysandiego.org. Visit the site to register your cell phone for emergency alerts and to load a free app for your mobile device. Then go to the Animal Services website www.sddac. com for detailed instructions on building a go-kit for your pets. Thank you for keeping yourselves and your pets safe! Dave Roberts represents the Third District on the San Diego County Board of Supervisors.

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NORTH COAST - DECEMBER 3, 2015 - PAGE A19

Back row (L-R): Lily Gano, Kira Carney, Anya Van den Einde, Mia Savage, Alexis McCorkle, Mia Vassilovski; Front (L-R): Bianca Mikes, McKenna Gross, Elly Van den Einde, Caroline Dysart, Grace Thao, Ellie Carroll. Absent: Coach Craig Barclay.

Surf GU10 EGSL Academy: Surf Thanksgiving Cup Champions!

San Diego’s Finest All Stars 8th grade team takes 3rd place; Tryouts to be held Dec. 6, 8 San Diego’s Finest All Stars 8th grade team took 3rd place at the recent Sol Thanksgiving Tournament. San Diego’s Finest All Stars is holding tryouts Sunday Dec. 6, Grades 4,5,6 at 3 p.m. to 4:15 p.m.; Grades 7,8 from 4:15 to 5:30 p.m. The second tryout is Tuesday, Dec. 8: Grades 4,5,6 from 6:30 - 7:45 p.m.; Grades 7, 8 from 7:45 to 9 p.m. If you can make both dates please do. Tryouts will be held at Cathedral Catholic High School. For more information, contact Coach Shannon Holmes at sholmes@sdfstars.com; website: www.sdfstars.com; Follow us at IG @SDFALLSTARS.

For the third consecutive year, “our girls won the Surf Thanksgiving Cup Challenge! Now GU10, they played beautifully throughout the tournament winning praise from all who watched for their tight passing, speed and teamwork. Congratulations to the team and Coach Craig Barclay for fantastic tournament play!”

San Dieguito Academy Water Polo Team hosts Bike Drive for CRC Holiday Baskets Event Dec. 5 The San Dieguito Academy Boys Water Polo Team is hosting a Bike Drive for the Encinitas Community Resource Center on Saturday, Dec. 5, to benefit the CRC Holiday Baskets event. The bike drive will take place in the SDA front parking lot from 9 a.m. to 1 p.m. The water polo team is collecting outgrown and unused bikes that are in good condition. They will help clean up and tune-up the bikes. The team would like to collect 600 bikes. Each year, an average of 1200 bikes are requested through the program. In the past, the largest amount of bikes distributed by the CRC was just over 500. The boys’ coach, Scott Kling, has instilled in the team the importance of giving back to the community. “Coach Scott is a great coach! He’s not only a coach to the boys, he’s a mentor and role model. He has encouraged philanthropy to the boys since he began at SDA. Last year, the team volunteered and raised money to buy helmets for the bikes given away during the CRC Holiday Baskets event. This year, they are taking it one step further by holding the bike drive, and with hope, it will be one of many!”, said Tammy Dahl, Water Polo parent volunteer. The CRC Holiday Baskets event serves 1,700 households that encompass 7,000 people total, including over 3,500 kids. Bike recipients are chosen in a lottery. Some of the bikes given to local youth allow them to get their first job, or stay in school. The SDA Water Polo team is encouraging the community to bring their bike donations to San Dieguito Academy, 800 Santa Fe Drive in Encinitas, and help the CRC reach their goal of 600 bikes. To learn more about the CRC and their Holiday Baskets program, visit http://crcncc.org/hb/.

Portland State Vikings team wins 2015 Fall 3rd/4th Grade Championship The Portland State Vikings team members are the 2015 Fall 3rd/4th Grade Champions of the North County Coastal Friday Night Lights League. Led by Coach Rick Hemerick and Coach Jeff Daley (current President of RSF Little League), these boys won the division title out of 66 teams on Nov. 20 under the lights at Poinsettia Park. L-R: Coach Rick Hemerick, Trevor Cox, Griffin Hemerick, Kai Kane, Nico Amaya, PJ Rogers, Josh Preske, Braden Daley, Brett Barry and Coach Jeff Daley.

SDA 2015-2016 Boys Water Polo Team. Coach Scott front and center. Assistant Coach Danny, second to left in back row.

Evaluations to be held Dec. 11 for North Shore Girls Softball North Shore Girls Softball is hosting the third season of Middle School Softball beginning in January. Evaluations will be held at the Carmel Valley Recreation Center Friday, Dec. 11. The time for Carmel Valley Middle School (CVMS) is 5:30 p.m. - 6:15 p.m. and Earl Warren

from 5:45 p.m. - 6:30 p.m. The full schedule can be found at www.nsgsl.com • 5 - 5:45 p.m. CVMS 1 & 2 (25+ girls expected) • 5:45 - 6:30 p.m. Diegueno & Earl Warren (20 girls expected)

• 6:30 - 7:15 p.m. Oak Crest (15 -20 girls expected) • 7:15 - 8:30 p.m. Rancho Penasquito (Black Mountain MS & Mesa Verde MS) • Standley (15 - 20 girls expected)

PAGE A20 - DECEMBER 3, 2015 - NORTH COAST

Trevor Hoffman leads celebrity line-up for Miracle League Halloween Bash The Miracle League of San Diego celebrated Halloween Oct. 31 with Celebrity Pitcher Day and Costume Day at Engel Family Field. Among those who were scheduled to pitch to the Miracle League players were Major Leaguers Trevor Hoffman, Mark Sweeney, Brad Ausmus, Mark Kotsay, Charles Nagy and Mark Loretta. The Miracle League of San Diego was created in 2005 to give children with special needs the opportunity to play organized baseball in San Diego. This event gave Miracle League players the opportunity to come face to face with some of their favorite Big League Players. For more information, visit www.miracleleagueofsandiego.org. Photos courtesy of Kristen Castillo.

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NORTH COAST - DECEMBER 3, 2015 - PAGE A21

MALARIA continued from page 4

promotors only in the male germline. Testing for more generations will determine if the modification could resist evolutionary pressures, he said.

Former Escondido Mayor Jerry Harmon speaks to those at a climate change rally. Photo by Jared Whitlock

RALLY continued from page 1

waived signs at the intersection for an hour, they made the short walk to Moonlight Beach and listened to North County leaders talk about efforts to pass environmentallyfriendly policies. Encinitas Deputy Mayor Catherine Blakespear said various industries lobby against eco measures like the cityâ&#x20AC;&#x2122;s proposed Styrofoam ban, so action wonâ&#x20AC;&#x2122;t be taken unless those who care about climate change speak up. â&#x20AC;&#x153;We need the voices like yours who are thinking globally and acting locally and saying â&#x20AC;&#x2DC;I donâ&#x20AC;&#x2122;t want to see that Styrofoam on our beaches.â&#x20AC;&#x2122; Then when I vote, I can feel like Iâ&#x20AC;&#x2122;m standing on the shoulders of people who care about the same things I do,â&#x20AC;? Blakespear said. Blakespear also touted the Cardiff rail trail â&#x20AC;&#x201D; a planned biking and walking path alongside San Elijo Avenue â&#x20AC;&#x201D; as a way to cut down on emissions. Debate over the rail

trail has flared up in recent weeks, with dueling websites, yesrailtrail.com and norailtrail.com. Blakespear said it â&#x20AC;&#x153;really mattersâ&#x20AC;? that supporters of the path started yesrailtrail.com, otherwise opposition to the rail trail would dominate the conversation. Former Escondido Mayor Jerry Harmon said moneyed interests often promote policies that arenâ&#x20AC;&#x2122;t good for the environment. He said direct democracy measures, like Encinitasâ&#x20AC;&#x2122; Proposition A, should be adopted countywide to help counter such influences. Prop A, a controversial ballot initiative approved by Encinitas voters in 2014, requires a public vote for zoning changes that increase density. Assistant Presbyterian Pastor Tom Theriault of Solana Beach said fighting climate change means sacrificing now to help future generations. â&#x20AC;&#x153;I suspect the people meeting in Paris this coming week or two â&#x20AC;&#x201D; heads of states, scientists â&#x20AC;&#x201D; a lot of their discussions and debate will be around this one little word: sacrifice.â&#x20AC;?

NEW FRONTIER The technology crosses a threshold that requires a new level of examination, said bioethics experts who reviewed the study. Bioethicist Dov Fox said the power to remake an entire species by â&#x20AC;&#x153;genetically hacking a trait directly into its wild population, was until recently science fiction.â&#x20AC;? â&#x20AC;&#x153;By distorting inheritance across a whole population, the â&#x20AC;&#x2DC;gene driveâ&#x20AC;&#x2122; technique is like supercharged selective breeding,â&#x20AC;? said Fox, who teaches health law and bioethics at the University of San Diego. â&#x20AC;&#x153;Applied to malaria-carrying mosquitoes, it promises to reduce human suffering by reducing the hundreds of thousands every year, mostly children, that the disease kills each year,â&#x20AC;? Fox said. â&#x20AC;&#x153;That makes this technique deeply attractive. But it also risks unintended consequences: introducing dramatic changes to a native population has the potential to throw off a complex ecosystem in unknown ways.â&#x20AC;? â&#x20AC;&#x153;Could the disappearance of a whole species threaten the existence of predators or others? Might a target parasite simply evolve to attach to a new carrier? We canâ&#x20AC;&#x2122;t know for sure. Concerns like these give reason to safeguard ongoing research and proceed with caution,â&#x20AC;? Fox said. UC San Diego bioethicist Michael Kalichman said the technology is â&#x20AC;&#x153;an exciting next stepâ&#x20AC;? in a strategy that could radically reduce malaria transmission. But other is-

sues remain to be resolved. â&#x20AC;&#x153;One issue is that even if the right genetic changes can be made, it isnâ&#x20AC;&#x2122;t clear how that will play out in the wild,â&#x20AC;? Kalichman said. â&#x20AC;&#x153;For example, is it possible that the proposed genetic change will successfully move through the population (as predicted), but that the change will also in some way make the species of mosquito less fit for survival?â&#x20AC;? While the study authors cite previous work suggesting that reproductive fitness is not changed by the genetic manipulation, Kalichman said that question canâ&#x20AC;&#x2122;t be definitively answered until a modified mosquito population is introduced into the wild. â&#x20AC;&#x153;While there are many reasons we might be just as happy if a population of mosquitoes were completely eliminated, that begs the question of what will happen when this component of an ecosystem is removed,â&#x20AC;? Kalichman said. â&#x20AC;&#x153;There could be profound downstream consequences that we canâ&#x20AC;&#x2122;t yet anticipate. This isnâ&#x20AC;&#x2122;t necessarily an insurmountable challenge, but one which argues for caution in moving forward.â&#x20AC;? Kalichman said that risk can be reduced by keeping a captive population of unmodified mosquitoes. If the wild population is completely eliminated, the unmodified mosquitoes could be released to restore ecological balance. The human element also needs consideration, he said. This includes what people think of genetically modified organisms, what local regulatory requirements need to be met, and international considerations. Other topics include how to get informed consent and what level of agreement is necessary to go ahead with introducing the genetically engineered mosquitoes,â&#x20AC;? Kalichman said.

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PAGE A22 - DECEMBER 3, 2015 - NORTH COAST

DESIGN

continued from page 1

also identify the goal to be achieved in potentially modifying regulations and recommend solutions, including possible amendments to the municipal code and development review procedures. “If this committee doesn’t realize that we have a fundamental cultural problem in this community that needs to be addressed and is really, I think, part of the root cause of a lot of issues, then we’re in serious trouble,” said Del Mar resident Greg Rothnem. The design review process has left the community divided. Some people want the design review ordinance to be more restrictive; others want the rules to be more relaxed. Therefore, two community advocacy groups have formed.

Concerned about the bulk and mass of residential construction projects, Del Mar Neighborhood Alliance, which has also been called Preserve Del Mar, supports “human-scaled” or smaller developments that align with Del Mar’s Community Plan. “It really isn’t a village when there’s a lot of really huge houses and not very much space in between,” said Louise Keeling, a longtime Del Mar resident who, along with her late husband Charles David Keeling, helped draft the Community Plan in 1976. Based on public testimony, people that side with Del Mar Neighborhood Alliance also want increased opportunities for input from neighbors and the general public in the design review process.

Life Tributes

Everlasting memories of loved ones

Elizabeth ‘Betty’ Allen Backus November 9, 1927 - November 12, 2015

LA JOLLA — Betty passed away peacefully at her La Jolla home on November 12, 2015. She was 88. Born in Coronado, her father was civil engineer whose work took the family from Venezuela to Mexico and up and down coastal California. By her mid-20s, she had also journeyed through Europe, India, and Japan. She earned bachelor’s degrees from UC Berkeley in political science and psychology. In 1962, she married George Backus, a professor of geophysics at UC San Diego, had three children, and divorced in 1970. She and her children traveled to Africa, Mexico, Europe and to the deserts, forests, and mountains of the West Coast. Betty later earned two master’s degrees, four certifications and, in her late 70s, completed most of a PhD in psychology. She worked in relationship counseling, body and expressive art

therapies, and individual depth psychology. She is survived by her longtime partner, Cambridge mathematics professor Michael LonguetHiggins; her children, Ben, Brian and Emily; seven grandchildren; and all who love her. For memorial information, please visit Betty Backus’s Facebook page at facebook.com/ bbackus88. Please sign the guest book online at legacy.com/ obituaries/lajollalight.

To place a Life Tribute call Cathy Kay at 858-218-7237 or email InMemory@MyClassiﬁedMarketplace.com

“My suggestion is that you search for a solution that allows us to have a good conversation very early in the process,” Emerson said. “Neighbors have rights and applicants have rights. There should be a process where everybody gets to participate in a way that they don’t feel disadvantaged by the other side.” Beth Levine, who sits on the Design Review Board, believes the nine-member board should only be comprised of Del Mar residents. “The Del Mar residents are the ones that are familiar with the neighbors and what is compatible with those neighborhoods,” she said. “They’re also the ones that have the direct interest in what’s built and they’re the ones that have to live with the results.” Former Mayor Dave Druker agreed. “Ultimately, the DRB is the representative of the community and how the house fits in with the community plan and the community as a whole. The DRB should be using the DRO to be able to measure that,” he said. “It goes back to the roots of democracy, which is ordinary citizens make the best decision.” The second community advocacy group called Moving Del Mar Forward favors less restrictive rules. Based on public testimony, people that side with the group want to protect property rights and values. “To restrict people to what they can enjoy on their properties is hard for me to even imagine,” said Del Mar resident and realtor Marti Gellens-Stubbs.

WATER

Some architects and realtors said people, particularly young families, are deciding to move to neighboring cities such as Solana Beach and Encinitas rather than go through the Del Mar’s design review process. Scott Garrett, who moved to Del Mar with his family in 2011, said he plans to expand his home by a few hundred square feet. If the project is denied, his growing family will have to leave Del Mar. “I’m sure there’s other families like that as well,” he said. “They wont be able to raise a family in this community.” “We’re living in the 21st century now. This isn’t the 1970s,” added John Schroeder, who has lived in Del Mar since 1979. “I think that for the city of Del Mar to move forward and be prosperous and have all the things we want, we need to make it more inviting for more families to be able to move in here — and they have to have space.” Longtime Del Mar resident and developer Jim Watkins, who also worked on the Community Plan, said the plan was intended to protect the character of the city’s commercial area, not the residential area. He said the city should instead look to its zoning code, which already controls density, floor area ratio and height limits, among other requirements. “The existing deign review ordinance is voluminous; it destroys the creativity that is the charm of Del Mar,” Watkins said. “That is why many cities have decided there is no need for a personal residence DRO. All of

the issues can be addressed in the zoning code.” Whether they favor more restrictive or more relaxed rules, people seemed to agree that the design review process requires clearer review criteria and called for a transparent process. “Whatever the rules are, they have to be more predictable,” said Howard Gad, a Del Mar resident and local developer. “Some things have to be more subjective, other things I think could be codified.” “People like Howard Gad who build a house to sell are actually protecting people who want to buy in this community and don’t want to go through the hell that they’re put through in designing a home here,” added local architect Kit Leeger, who is also the daughter of Watkins. “I believe in the adage that good fences make good neighbors, but Del Mar’s DRO has evolved into a divisive, invasive invasion of privacy and property rights.” After purchasing property in Del Mar, Elizabeth Wilson and her husband, Brian Wilson, recently went though the design review process. They said the subjective standards left some criticizing project details from the proposed height to the grass. Elizabeth said she felt personally attacked and Brian said the process “was a nightmare.” “I’m hopeful that the committee and the City Council are listening to the many, many people who are standing up to say that the process itself is destructive to our community and needs to change,” Elizabeth

Wilson said. “I think the process is an embarrassment and it has a negative impact on neighbor relations that far outweighs the benefits to design in this town. “We need objective building standards that balance private and public interests applied in a predicable and consistent manner such that the special character of our town can be protected without strong involvement from a design review board or neighbors on a case-by-case basis.” A total of 39 people addressed the committee, with close to two and a half hours of comments. The workshop was the last of four intended to gather input from stakeholders in the community, including the Design Review Board, applicants or neighbors who have gone through the process, applicants’ representatives — architects, engineers, contractors and land use planners — and, finally, the general public. City staff also provided input throughout the process. With the first phase of the process complete, committee members met again on Dec. 1 to discuss rules, work product and assignments for the five subcommittees that will research the design review ordinance, citizens’ participation program, related development ordinances, zoning ordinances and design review board practices in other jurisdictions. The committee is expected to report back to the council quarterly, with the first report on its initial recommendations early next year.

increase water conservation efforts and more efficient water use in landscaping. In 2008, the state’s Department of Water Resources prepared a Model Water Efficient Landscape Ordinance for cities to use in updating their landscaping requirements. To meet state requirements, Solana Beach adopted its first water efficient landscape ordinance in March 2011. In response to the ongoing drought, Gov. Jerry Brown issued a new ex-

ecutive order in April that required the Department of Water Resources to update the state Model Water Efficient Landscape Ordinance. The executive order also requires cities to report on the implementation and enforcement of local ordinances to the Department of Water Resources annually, beginning Dec. 31. If the city had not taken action, the state regulations would have taken effect Dec. 1.

continued from page 1

The current exemption for single-family lots that are re-landscaped and do not require a permit has been removed. Furthermore, annual audits and a separate landscaping water meter will be required for all new multifamily, commercial and industrial projects. Single-family residential projects will be exempt. In lieu of the audit and meter requirements for single-family homes, drip irrigation will be required in all areas except on

slopes and in bio-swales. No turf will be allowed except in recreation areas. Existing enforcement measures will remain in place. Penalties include fines of $100, $200 and up to $500 for first, second and third violations of the ordinance. Misdemeanor penalties include a fine up to $1,000, six months in jail or both for continued noncompliance. California adopted the Water Conservation in Landscaping Act in 2006 to

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NORTH COAST - DECEMBER 3, 2015 - PAGE A23

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©2015 Coldwell Banker Real Estate LLC. All Rights Reserved. Coldwell Banker Real Estate LLC fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each Coldwell Banker Residential Brokerage ofﬁce is owned by a subsidiary of NRT LLC. Coldwell Banker® and the Coldwell Banker Logo are registered service marks owned by Coldwell Banker Real Estate LLC. Broker does not guarantee the accuracy of square footage, lot size or other information concerning the condition or features of property provided by seller or obtained from public records or other sources, and the buyer is advised to independently verify the accuracy of that information through personal inspection and with appropriate professionals. * Based on information total sales volume from California Real Estate Technology Services, Santa Barbara Association of REALTORS, SANDICOR, Inc. for the period 1/1/2013 through 12/31/2013 in Los Angeles, Orange, Riverside, San Bernardino, San Diego, Santa Barbara and Ventura Counties. Due to MLS reporting methods and allowable reporting policy, this data is only informational and may not be completely accurate. Therefore, Coldwell Banker Residential Brokerage does not guarantee the data accuracy. Data maintained by the MLS’s may not reﬂect all real estate activity in the market.

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PAGE A24 - DECEMBER 3, 2015 - NORTH COAST

Friday, December 4th, 7:00 pm Saturday, December 5th, 7:00 pm Sunday, December 6th, 7:00 pm

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Felder brings Irving Berlin music to La Jolla Playhouse. See page B3.

LIFESTYLES

Semi-Sweet Singers to perform at SB Library Dec. 10 at special event. See page B5.

Section B | December 3, 2015

Local group spreading message of ‘Stop, Stretch, Str8up’ BY KAREN BILLING A movement has started locally — with a roll of the shoulders and a stretch of the neck, a group of kids is hoping to spread awareness and prevent poor posture and pain as a result of our ever-bending toward technology with Str8up Kid2Kid. In classrooms, kids are increasingly hunched over iPads, on the couch they are tucked into their phones. Adults, too, work for hours at their desks over computers. In the coffee shop, in the store, try to find one head held high not tilted toward a screen of some kind. Str8up Kid2Kid started as a non-profit public awareness campaign in January and has visited several local schools to spread their message of “Stop, Stretch, Str8up.” They encourage others to break off from technology at least twice a day and perform a series of five exercises they have developed to prevent issues such as “text neck” and back pain and promote overall good healthy habits. The Str8up group includes the Raiszadeh family of Sophie (Cathedral Catholic freshman), Cyrus (La Jolla Country Day seventh grader), Kamron (Solana Santa Fe fourth grader) and Lily (Solana Santa Fe first grader); The Allen family: Julia (Torrey Pines freshman), Luke (Solana Santa Fe sixth grader) and Layton (Solana Santa Fe third grader); The Llevat family of Isabela (Bishop’s eighth grade) and Sofia (Bishop’s sixth grade); The Howard family of Will (Cathedral Catholic senior) and Sophie (Earl Warren eighth grade); The Bauer family of Grant (Solana Santa Fe sixth grader) and Carson (Solana Santa Fe fourth grader) and the Mikolajewski family of Alec (Torrey Pines junior), Luke (Torrey Pines freshman) and Stella (Solana Santa Fe fifth grader). “I think it’s a lot more powerful to have peers try to help other kids rather than adults telling kids what to do,” said Sophie Raiszadeh. “It’s more meaningful and helpful having kids spread the word.” As Kamron Raiszadeh said, there’s sometimes not an adult around to help correct a kid’s posture or remind them to stretch—he has started reminding the kids in his class. They have all started to pay more attention to their tech habits and posture. Sofia nudges the kids in her carpool when they are bent over their phones and Stella sets a good example by doing Str8up exercises in class when she has been sitting too long in one position. The group developed their five core exercises with help from a physical therapist and Stella’s favorite is The Prisoner. Str8up’s five exercises, displayed on bookmarks and classroom posters, are: • The California Roll: rolling the shoulders back, not forward, 10 times. • The Chicken Wing: placing hands on the back and pinching shoulder blades to-

The Str8up Kid2Kid crew. Photo by Karen Billing gether 10 times. • The Prisoner: locking the hands behind the back and pressing straight down for 10 seconds. • The Super V: a tilted head stretch for 10 seconds on both sides. • Chin Tucks: tucking the chin back, keeping shoulders down and even with the ears. The inspiration for Str8up came partly from the Raiszadeh kids’ father Kamshad, an orthopedic spinal surgeon who has noticed an increase in back and neck pain in young children and adolescents and the alarming studies that show a link between the bad posture habits created by using technology like hand-held devices, video games and laptops. Dr. Ken Hansraj, a spinal surgeon in New York, published a research paper in 2014 assessing the stresses in the cervical spine caused by posture and position of the head. As Hansraj discovered, the weight seen by the spine dramatically increases when flexing the head forward at varying degrees. According to the study, an adult head weighs 10 to 12 pounds in the neutral position but as it tilts forward, the forces seen by the neck surge to 27 pounds at 15 degrees, 40 pounds at 30 degrees and 60 pounds at 60 degrees. People spend an average of two to four hours a day with their heads tilted over the devices or 700 to 1,400 hours a year with that heavy head and excess stress on the cervical spine. Technology is just a part of everyday life and can’t be avoided, “It happens to everybody,” Sophie said. But there are things

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Luke Allen, Kamron Raiszadeh and Layton Allen demonstrating stretches. Courtesy photo that can be done to bring a little relief. The Raiszadeh’s also felt strongly about spreading this message after the “text neck” experiences of family friend Will Howard, starting when he was in the seventh grade. “I started to get some pretty intense pain in my neck in shoulder blades. I felt as if someone had been jack hammering my neck and shoulders,” said Will, now a senior at Cathedral. “Eventually the pain was so intolerable I had to see a doctor who explained the dangers of improper body mechanics.” Through daily stretching, good posture and a lighter backpack he was able to find solutions for the extra weight he was carrying by having “text neck.”

So far, the Str8up Kid2Kid campaign has done presentations at Solana Santa Fe, Diegueno Country Day School, Nativity School and La Jolla Country Day. Sofia approached the principal at Bishop’s about doing a presentation during an all-school assembly and they will be presenting in the next few weeks. Their presentation goes over the “scary” health risks, how necks bent forward repeatedly throughout the day can lead to a whole host of health issues, including muscle strains, pain, spinal deformities, arthritis, and possibly chronic pain. The kids also demonstrate good posture: ears aligned with the shoulders with the shoulders and the “angel wings” (shoulder blades) retracted. They urge others: Sit up, stretch, switch positions. Another part of their presentation is demonstrating how to properly wear a backpack. Stella said sometimes kids think it looks cooler to wear a backpack with one strap or to loosen the straps and have it hang low but it can be horrible for posture and back. They advise kids that when looking at your phone, they should hold it so you’re looking at the screen with your eyes, not by bending your neck. “Working with kids we’re able to start good habits at a young age, preventing problems and pain when they’re adults,” Alec said. After some of the school presentations, parents thanked them as they were already sending their grade school children to the chiropractor. The greatest satisfaction came from seeing results. “The little kids especially were telling each other to ‘stop, stretch Str8up,’” Sophie Raiszadeh said. “That was cool to see because it shows we’re already making an impact with just one presentation.” Str8up’s ultimate goal is for their positive health message to go nationwide. Julia points to the success of the skin cancer prevention campaign in Australia of “slip, slop, slap” — a fun thing to say to remind kids to slip on a shirt, slop on sunscreen and slap on a hat. The successful campaign is credited to playing a key role in sun protection attitudes and behavior in the country. If their message could have the same impact it could be amazing, she said. Str8up hopes to have posters up in every classrooms, bookmarks in books, green awareness bracelets on wrists, stickers on iPads and maybe even develop an app for the phone or computer that would alert kids when it’s time to stop, stretch, Str8up. They hope their message will one day be as common place as “Just say no” or “Stop, Drop and Roll”— easy to remember and simple as 10 soothing California Rolls. For more information, visit Str8upk2k.org.

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PAGE B2 - DECEMBER 3, 2015 - NORTH COAST

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Canyon Crest to perform ‘Nutcracker’ on Dec. 10, 11 Canyon Crest Academy’s Envision music and dance programs have collaborated to bring the classic tale of Clara and her beloved Nutcracker to the CCA stage on Thursday, Dec. 10 and Friday, Dec. 11. “The Nutcracker” production showcases all dance and music day class students. With only four shows, purchasing an advanced ticket is highly recommended. Show times will be Thursday, Dec. 10 and Friday Dec. 11 at 4 p.m. and 7 p.m. in the Canyon Crest Proscenium Theater. Tickets are $6 for students with an ASB card, $8 students, $15 pre-sale adult and $17 adults at the door. For tickets, visit cca-envision.org/events.

CCA student artists work to be showcased in Envision Festival of the Arts Dec. 5 The Envision Festival of the Arts (FOTA) Canyon Crest Academy’s annual exposition of all things Envision, will be held on Saturday, Dec. 5, from 3-8 p.m. The festival will showcase students’ work in visual arts, humanities and film along with dance, musical and theatrical performances. Enjoy catered food available for purchase and explore the Envision artist workspaces on campus. Entrance to the event are $6 for students, $10 for adults. Tickets are available for purchase at cca-envision.org/events.

Venice Holiday Concert and Holiday Light Show to be held at DM Plaza Dec. 5 Del Mar Plaza presents Venice Holiday Concert and Holiday Light Show Dec. 5 from 6-9 p.m. at the Del Mar Plaza, 1555 Camino Del Mar, Del Mar. Visit www.delmarplaza.com.

Friends of Solana Beach Library holding Holiday Book Sale The Friends of the Solana Beach Library will hold a Holiday Book Sale inside the Solana Beach Library, 157 Stevens Ave, Solana Beach, from Dec 1-Dec. 31. On sale will be a collection of individually-priced “new and nearly new” books suitable for gift giving, including a collection of children’s picture books, autographed adult books, coffee table books, and a variety of antique/vintage books. Many used December themed holiday books and music will be offered as well. Come early! Shop often from 10 a.m.-4 p.m. daily, Monday – Saturday.

Cast photo of ACT-San Diego’s “A Christmas Carol.” Back row, L-R: Ben Sutton, Angelina Lutz, Emily Nicolescu, Grace Laliotis. Middle row: Vanessa Sharif, Maddie Ford, Sonia Halle, Sophie Maretz, Kaia Leibo, Sydney Gerlach, Caitlin Tresse, Grace Callstrom. Front row: Luke Dane, Seth Raffee, Gwynnie KerMorris, Ilana Roberts, Addison Rollins, Mia Bravo, Lian Gilor. Missing: Isabella Martini. Courtesy photo

ACT-San Diego to present adaptation of Charles Dickens’ ‘A Christmas Carol’ The award-winning Actors’ Conservatory Theatre (ACT-San Diego, www.actsandiego. com) presents an adaptation of Charles Dickens’ “A Christmas Carol,” with a 31-member youth and young adult cast. The production is directed by Bernard Baldan, with musical Direction by Desha Crownover and choreography by Erin Petersen. Performances will be held at the Lyceum Theatre, 79 Horton Plaza, San Diego, 92101 from Dec. 11-20. For tickets, visit www.actsandiego.com or call 619-544-1000. Email actsandiego@gmail. com or call 858-777-9899.

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NORTH COAST - DECEMBER 3, 2015 - PAGE B3

Felder brings Irving Berlin music to Playhouse

La Jolla Cultural Partners

BY LONNIE BURSTEIN HEWITT There’s no place like here for the holidays, when Hershey Felder plays Irving Berlin at La Jolla Playhouse. Felder, a gifted pianist, actor and playwright known for bringing composers like Chopin and Beethoven to life onstage along with their music, will appear as the man who wrote “White Christmas” in a special engagement Dec. 16-Jan. 3. Except for his dark hair, Felder doesn’t really resemble the diminutive Berlin, whose piano skills were famously limited to black keys only (Key of F). But in that key, and a lifetime of 101 years, he produced music and lyrics to about 1,500 songs, including scores for Broadway shows and Hollywood movies like “Annie Get Your Gun,” which introduced what became a theme song for theater folks, “There’s No Business Like Show Business.” Berlin also wrote “God Bless America,” the song Congress sang on the steps of the Capitol after 9/11 as if it were our national anthem. His life could have been

a movie. A cantor’s son, born in Russia in 1888, he escaped to this country with his family and was forever grateful. In New York’s Lower East Side, he didn’t have much schooling; at a young age, he was out in the streets selling newspapers, and gradually found that singing for pennies was better than peddling papers. He taught himself piano, and sold his first song at 18. There were heartbreaks in his early years, but hit by hit, he overcame them, and the poor Russian-Jewish immigrant became an American icon. Hershey Felder now calls Berlin “the American Mozart,” but says he didn’t always feel that way. He had to be coaxed into doing the show. “In the beginning, I wasn’t particularly taken with him,” Felder said. “I thought he wrote jingles. It was the arrogance of ignorance. When I started doing some research, I discovered a genius.” Irving Berlin wasn’t “just” a songwriter, Felder said. “I think of him as a composer who wrote songs. You just have to look and

Stocking Stuffer Pop Up Shop at Flower Hill on Dec. 12 The Printed Palette is hosting its third annual Stocking Stuffer Pop Up Shop on Saturday, Dec. 12, from 11 a.m. to 4 p.m. in the Row Collective at Flower Hill Promenade The pop up shop will feature over 20 local makers, a holiday photo booth and customwreath station with Bloom Babes. There will also be a do-it-yourself station with Clay A Go-Go to create an Anthropologie-inspired wine stopper.

Hershey Felder in La Jolla Playhouse’s presentation of HERSHEY FELDER AS IRVING BERLIN. Photo by Eighty Eight Entertainment. listen to what he did. He had a perfect musical ear and instinct. Schubert was a songwriter, too!” Besides being a genius, Berlin was a good man, Felder added. “I don’t think there’s a false note in any of his work. He wrote about things that really meant something to him, and we experience his life through his music. And his story reflects who we are in this country.” If you happened to see Felder’s one-night-only performance of “Irving Berlin” in 2014, as part of the Lipinsky Family Jewish Arts Festival, this show is far more developed. “That was just a

concert with storytelling,” Felder said. “Now there’s a character. It’s nothing like anyone else is doing, and nothing like I’ve ever done before.” • IF YOU GO: Hershey Felder as Irving Berlin is on stage Dec. 16-Jan. 3 in the Mandell Weiss Theatre at La Jolla Playhouse on the UCSD campus. Tickets: (858) 550-1010. lajollaplayhouse.org (Hot tip: Want a quick look at the real Irving Berlin before showtime? See him on YouTube, playing his piano on “The Dinah Shore Show” in the 1950s.)

Snow, ‘Frozen’ characters coming to Flower Hill Promenade Flower Hill Promenade is bringing snow to the local community with two “Let it Snow” events on Saturday, Dec. 12 and Sunday, Dec. 13. On Dec. 12, from 10 a.m. to noon there will be a magical snow scene with fresh flurries all day, face painting, balloon artist, make and take crafts and an opportunity to feed live reindeer. On Dec. 13 from 10 a.m. to noon, Elsa, Anna and Kristiff from the movie “Frozen” will visit with children in the snow, again with an afternoon of flurries, crafts and activities. Fun holiday photos can be printed on both days.

Deck the Hall (of Fishes) and get into the holiday spirit. Enjoy holiday decorations throughout the aquarium, and don’t miss “Scuba Santa” at the Kelp Tank Dive Shows. Kids can participate in a scavenger hunt to ﬁnd the Angel Shark, Peppermint Shrimp, and more. Also, on Saturdays and Sundays, make a holiday craft to take home. Included with aquarium admission. See the full schedule of events at aquarium.ucsd.edu.

CHECK OUT WHAT’S HAPPENING The True Story of a Popular Jewish Play that Scandalized Broadway Now – December 10

INDECENT Co-created by Paula Vogel and Rebecca Taichman Written by Paula Vogel Directed by Rebecca Taichman Extraordinary. Exquisite heart and soul. Near hypnotic. -Hartford Courant

Tickets start at $20 LaJollaPlayhouse.org

San Diego Collects On view through January 10, 2016

MCASD La Jolla Featuring a selection of artworks drawn from private collections, San Diego Collects showcases the impressive range of contemporary art in our region with works spanning from the 1950s to the present. The exhibition thus speaks to the complexity of the region’s artistic landscape and the multitude of perspectives necessary to foster a dynamic artistic community. MCASD 700 Prospect Street La Jolla, CA 92037 858 454 3541 www.mcasd.org

The Night Owls: Holidays on Vinyl Thursday, December 10th 7:30–10:00 p.m. Celebrate the holidays in the unique and cozy environs of the Athenaeum Music & Arts Library as the Night Owls carouse at Holidays on Vinyl. Wander between captivating pieces of art from the Athenaeum’s Permanent Collection and stacks of books nestled in bookshelves like so many presents under the tree. Enjoy delicious bites from Whisknladle washed down by brews from Stone Brewing Co. Recommended for ages 21 – 40-something

The Blind Boys of Alabama Saturday, December 19 at 8 p.m. MCASD Sherwood Auditorium Tickets: $80, $55, $30 Don’t miss this holiday concert featuring songs from the Blind Boys newest album, Talkin’ Christmas! Hear the Silent Night, White Christmas, Go Tell it On The Mountain and other enduring seasonal classics performed by these Gospel icons.

Night Owls members free; nonmembers $10 Space is limited. RSVP recommended. (858) 454-5872 or www.ljathenaeum.org/the-night-owls

(858) 459-3728

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PAGE B4 - DECEMBER 3, 2015 - NORTH COAST

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Everyone’s favorite ogre is back in the hilarious stage spectacle “Shrek: The Musical,” based on the Oscar-winning smash hit film in STAR Repertory Theatre’s adult/youth production coming to the California Center for the Arts in Escondido on Dec. 12 and 13. “Once upon a time, there was a little ogre named Shrek…” And thus begins the tale of an unlikely hero who finds himself on a life-changing journey alongside a wisecracking donkey and a feisty princess who resists her rescue. Throw in a short tempered bad guy, a cookie with an attitude, and over a dozen other fairy-tale misfits, and you’ve got the kind of mess that calls for a real hero. Luckily, there’s one on hand...and his name is Shrek. “Shrek: The Musical” is a TONY Award-winning fairy tale adventure featuring all new songs. “Shrek: The Musical” brings all the beloved characters people know from the film to life, and proves there’s more to the story than meets the ears. STAR Rep’s “Shrek: The Musical” presents a talented cast of more than 70 adults and youth performers. A treasure trove of creative costumes, sets, puppets, and more, “Shrek: The Musical” is perfect entertainment for the whole family. The award-winning STAR Repertory Theatre is North San Diego County’s premiere community theatre experience for actors and patrons alike. Housed in their Escondido headquarters, STAR Rep has provided hundreds of children and adults a first-rate opportunity to enjoy the benefits of performing live on stage. The California Center for the Arts is located at 340 North Escondido Blvd. in Escondido. Tickets can be purchased at www.STARrepertorytheatre.com, or CCAE Box Office 800988-4253.

St. Peter’s celebrates Advent in special performance Not quite ready for the barrage of Christmas music? St. Peter’s Episcopal Church Del Mar is offering a once-a-year service that celebrates the liturgical season that comes before Dec. 25: Advent. In 1934, Dean Eric Milner-White, of King’s College in Cambridge, composed a service just for the weeks leading up to Christmas. It was called A Procession with Lessons and Carols for Advent, and its purpose was not to celebrate Christmas—not quite yet—but to expect it. On Sunday, Dec. 6, at 5 p.m., the Parish and Family Choirs of St. Peter’s will sing the Advent Procession of Lessons and Carols. Under the direction of Keith Sattely, the service will include works by G.P da Palestrina, John Ferguson, Elizabeth Poston, Sergei Rachmaninoff, Stanley Vann and others. Admission is free, though there will be a free-will offering. The service will be followed by a traditional sherry reception in the Parish Hall. St. Peter’s Del Mar is located at 334 14th St. in Del Mar Village, one block east of Highway 101. For information on St. Peter’s, see www.stpetersdelmar.net.

Come enjoy this magical season with your children on Tuesday, Dec. 8, 6 p.m., when Santa arrives at the library! Besides a visit with jolly Santa there will be crafts, refreshments, and a gift for each child. Santa knows the way, but if you don’t, the location is 157 Stevens Ave., or call 858-755-1404.

SOLANA BEACH, CA

Local actors to perform in Star Repertory Theatre’s ‘Shrek: The Musical’ Dec. 12-13

Make merry at SB Library Dec. 8 with Santa

$2 TASTING FEE

Grace Howard, 8, is playing Young Fiona (she’s holding a castmate); Jasmine Papazian, 6, is playing the role of Baby Bear.

California Legislative representative coming to SB Library

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Myrna Zambrano, special assistant to Assembly Speaker Toni Atkins, will make her monthly visit to the library Thursday, Dec. 10, 10 to 11 a.m. She will be available to assist with state issues you have, or welcome your suggestions for changes to current state law. The library location is 157 Stevens Ave, Solana Beach.

Free exercise classes for seniors at SB Library Keep your body in shape and relaxed during this busy season with exercise! The Solana Beach Library hosts chair yoga and low-impact zumba classes on the following dates: Chair yoga at 9 a.m.; Tuesday, Dec. 17 Zumba at 11 a.m.: Tuesday, Thursday, Dec. 10; Tuesday, Dec. 22. The classes will continue to be offered on a regular basis next year. No registration is required. The library location is 157 Stevens Ave, or call 858-755-1404.

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NORTH COAST - DECEMBER 3, 2015 - PAGE B5

Semi-Sweet Singers to perform at SB Off Track Gallery’s Small Image Library Dec. 10 for Friends Night Out Show Reception is Dec. 12 This holiday season let the Semi-Sweet Singers take you on a sentimental journey that will put a smile on your face, a holiday song in your heart, and a swing in your step at Friends Night Out Dec. 10. Polish up your voices to sing along to your favorite melodies while the SemiSweet Singers provide the holiday harmonies at 6:30 p.m. at the Solana Beach Library. This Friends Night Out program is sponsored by the Friends of the Solana Beach Library. It is free and open to the public. For more details, call 858-755-1404.

Semi-Sweet Singers

Hanukkah at Del Mar Highlands Town Center Dec. 8 Join Congregation Beth Am, Rabbi David Kornberg and the Beth Am Choir at 6:30 p.m. Dec. 8 to light the 3rd night candles on the Hanukkah at Del Mar Highlands Town Center while the choir sings Hanukkah songs. Del Mar Highlands Town Center is located at 12925 El Camino Real, Carmel Valley, 92130. Visit www.betham.com or www.delmarhighlandstowncenter.com.

Robin Henkel to perform at Zel’s Del Mar Dec. 10 Robin Henkel will perform solo blues from 7-10 p.m. Dec. 10 at Zel’s Del Mar: 1247 Camino Del Mar, Del Mar. (858) 755-0076.

Off Track Gallery is hosting a reception from 4-7 p.m. Dec. 12 to celebrate the winners of the Small Image Show. The show runs now through Jan. 5, 2016. The judge for this show was Chuck McPherson, who has garnered hundreds of awards for his artwork and triple Signature status with The San Diego Watercolor Society, National Watercolor Society, and Western Federation of Watercolor Societies. The Small Image Show (an annual event) showcases paintings, photography, drawings, computer arts and more — artwork that measures 12 inches or less in each direction. These smaller images, which are typically more affordable, are offered this time of year just in time for holiday gift-giving. An added bonus on the day of the reception is a store-wide 10 percent off of all artwork in the Off Track Gallery. The reception is from 4 to 7 p.m. but the sale is valid all day during regular business hours — from 10 a.m. to closing. The corporate sponsor the the December reception is UBS Financial Services, Inc., one of the world’s largest wealth managers, with offices in the states and around the world. Sharon Ford says, “UBS Financial is committed to rewarding employees for their involvement in the community. As an employee of UBS and one of the volunteers of SDAG, UBS has financially supported SDAG’s good works. ‘Doing good is good for everyone.’ UBS is also known as big supporter of the art world with programs like ART

Off Track Gallery is hosting a reception from 4-7 p.m. Dec. 12 to celebrate the winners of the Small Image Show. San Diego!” The Off Track Gallery is located at 937 S. Coast Highway, Suite C-103, in the Lumberyard Shopping Center, downtown Encinitas. The gallery is owned and operated by the San Dieguito Art Guild which just celebrated its 50th year in operation. The Guild, with a membership of over 200 talented local artists, is a non-profit organization dedicated to furthering artistic understanding and fostering artistic growth of members and the community at large by promoting interest, education, knowledge and skills in the visual arts. For more information: 760-942-3636, OffTrackGallery.com.

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In aChord to perform at Carmel Valley Library Dec. 9 Salon Paradigm hosts ‘Bring HOPE to CHILDHELP’ Cut-A-Thon in honor of child abuse prevention organization

In aChord will perform at the Carmel Valley Library Dec. 9 The Friends of the Carmel Valley Library’s free family music program will be held at 7 p.m. Dec. 9 in the library’s community room. In aChord, a men’s vocal group that specializes in tight vocal harmonies, will perform a 45-minute program of holiday and other popular songs. The group was formed in 2000 and performs regularly in the San Diego area at many community and charitable events. Directed by Bob Wuertz, In aChord members are Jeff Boss, Jayson Coleman, Robert Cornelia, Dmitry Farber, Mark Ghio, Max Giang, Paul Jennings, Kevin Marquez, Bob McMains, Richard Morrison, Michael Stanley and Bob Stich. The library is located at 3919 Townsgate Drive in Carmel Valley. For details, call 858-552-1668.

Grand Opening event to be held at Revive Salon and Spa Carmel Valley Dec. 4-5 Come celebrate the new Revive Salon & Spa Carmel Valley location while enjoying peach bellinis, the dessert bar and luxury services. Plus there will be raffles, prizes, discounts and more! The Revive Salon and Spa Grand Opening Event will be held this Friday and Saturday, Dec. 4 and 5 from 11 a.m. - 7 p.m. Revive Salon & Spa is located in the Village at Pacific Highlands Ranch at 5965 Village Way #E207, San Diego, 92130. For more information, call 619-293-7233 or visit revivesalonandspa.com.

Salon Paradigm will be hosting a Cut-A-Thon for CHILDHELP, a national nonprofit dedicated to the prevention and treatment of child abuse in honor of Don Bewley, CEO and co-founder of international haircare brand, Eufora, who passed away this October. Childhelp was a cause very close to Bewley’s heart and his Vista-based company. Eufora has risen over a half a million dollars for the organization to date. As a Eufora partner salon, Salon Paradigm wanted to truly honor Bewley in a way they knew he would love, helping children. Guest stylists from around Southern California are volunteering their time to provide donation-based haircuts to attendees (minimum $20 donation). Guests will also enjoy live music, shopping and complimentary refreshments. In addition, 20 percent of all retail sales at Salon Paradigm and shops participating nearby will be donated to Childhelp. The event will be held on Sunday, Dec. 6, from 10 a.m.3 p.m. at Salon Paradigm (205 S. El Camino Real, Ste. C, Encinitas, 92024). Visit www.salonparadigm.com or call (760) 633-4400 for more information.

Del Mar Art Center Gallery Holiday Open House to be held Dec. 5 The Del Mar Art Center Gallery is holding its 15th Annual Holiday Celebration from 5-8 p.m. on Sat. Dec. 5 on the Plaza (upper) level of The Del Mar Plaza. Enjoy live music, refreshments and a gallery full of gift-giving ideas, all created by local artisans. The highlight of the popular annual holiday fundraiser and party will be the silent auction featuring a Sunday night stay at L’Auberge with breakfast valued at $500; four Del Mar Thoroughbred Club Clubhouse season passes valued at $2,100; restaurant and service gift certificates, and of course, artwork from the talented members of the gallery. Bidding ends at 7 p.m. Free two-hour parking validation in gallery.

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NORTH COAST - DECEMBER 3, 2015 - PAGE B7

Scripps’ 86th Candlelight Ball Dec. 5 at Grand Del Mar The 86th Annual Candlelight Ball will be held at 6 p.m. Dec. 5 at the Fairmont Grand Del Mar. Proceeds from the event will benefit life-saving care at the new Barbey Family Emergency and Trauma Center, which is opening next year on the first floor of Prebys Cardiovascular Institute at Scripps Memorial Hospital La Jolla. The new center, which will more than double the size of the current emergency and trauma facilities, aims to keep up with the population growth in the surrounding North County coastal area. More than 30,000 patients are treated each year in the hospital’s emergency department or trauma center. The Candlelight Ball’s rich history in support of Scripps Memorial Hospital La Jolla dates back to the hospital’s early years and is one of the most prestigious and anticipated events at Scripps Health. The Fairmont Grand Del Mar is located at 5300 Grand Del Mar Court, San Diego 92130. The Candlelight Ball will begin with a cocktail reception at 6 p.m. and will be followed with dining and dancing from 7:30 p.m. to 11 p.m. For tickets and information, contact Lindsay McCreary at 858-678-6364 or visit www.scripps.org/candlelightball.

Old Town Historic Park offers a variety of holiday events Old Town San Diego State Historic Park will be decked out in history holiday spirit this year, from gingerbread house displays throughout the park to a tree-lighting ceremony with caroling every Saturday during December. Every Saturday at 5 p.m.: After the caroling in the plaza around the display of nine Christmas trees, enjoy a bonfire with free s’mores and hot chocolate, readings and more singing. Dec. 12 from noon-9 p.m.: The annual Holiday in the Park Merchant Open House. Crafts for children and special holiday treats will be in the museums, stores and restaurants in Old Town San Diego State Historic Park during the day with an evening bonfire and extended shopping hours until 9 p.m. Dec. 13 from 4:45 p.m.: The 65th annual Las Posadas event in Old Town. The Las Posadas procession is a walking reenactment of the biblical story of Mary and Joseph’s search for a birthplace for Jesus. Everyone is invited to join the candlelit procession and sing traditional holiday songs in both Spanish and English as the players go from inn to inn, symbolically asking for lodging. The procession will include local actors playing the parts of Joseph and the innkeepers. The procession culminates with a live nativity tableau in front of Casa de Estudillo along with a choir performance. Free parking in the Caltrans parking lot on Taylor Street in Old Town after 5 p.m. on weekdays and all day on weekends. For details, visit Fiestadereyes.com or call 619-297-3100.

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San Dieguito River Valley Conservancy’s Furry Friends hike benefits Helen Woodward Animal Center The San Dieguito River Valley Conservancy held its first “Furry Friends” hike at Bernardo Bay on Saturday, Nov. 21. Hikers and their furry friends took a family-friendly hike along the Bernardo Bay Trail (approximately 2 miles), with a detour across the David Kreitzer Lake Hodges Bicycle/Pedestrian Bridge, the longest stress ribbon bridge in the world! Participants brought dog and cat food, treats and toys to donate to the Helen Woodward Animal Center. Another Furry Friends event is planned for Saturday, March 12, at 8:30 a.m. at Ramona Grasslands Preserve for an approximate 4-mile hike. Hikers are encouraged to bring dog and

Participants in the “Furry Friends” hike brought dog and cat food, treats and toys to donate to the Helen Woodward Animal Center. cat food, treats or toys to donate to the Center. Registration is required. RSVP at: http://form.jotform. us/form/51706604093149 MAP: https://goo.gl/8kU68c For more information: Conservation Manager Jess Norton jess@sdrvc.org. About Ramona Grassland Preserve: http://goo.gl/OMw4D4

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PAGE B8 - DECEMBER 3, 2015 - NORTH COAST

Now baking: Nothing Bundt goodness in The Village at Pacific Highlands Ranch Just in time for the busy holiday season, Nothing Bundt Cakes opened in the Village at Pacific Highlands Ranch on Nov. 19. Owner Mara Fortin officially opened the doors to her seventh San Diego bakery on Friday, Nov. 20, welcoming in a line of cream cheese frosting fans who were lined up to win the special opening day giveaway of a free bundtlet every month for a year. At a ribbon-cutting ceremony held on Nov. 19 with the San Diego Coastal Chambers of Commerce, Fortin was privileged to make a $3,000 donation to one of her favorite charities, Susan G. Komen San Diego. The proceeds came

from the Dine Out for the Cure event on Oct. 7 and National Mammography Day on Oct. 16 at her other bakeries. “We are thrilled to open in Carmel Valley, almost one year after opening a new bakery in Carlsbad and Chula Vista...We have been so pleased to be a part of the area and Carmel Valley is a remarkable community,” Fortin said. “As part of our ongoing commitment to the community, we are pleased to partner once again with Susan G. Komen San Diego. They are doing wonderful things for the fight against breast cancer in our area and we are proud to support this worthwhile organization.” Fortin was the first ever franchisee

for the Nothing Bundt Cake brand in 2007 and the Pacific Highlands Ranch bakery will be the latest in the 141 locations nationwide. Fortin owns the most franchises in the company, including shops in Del Mar’s Flower Hill Promenade, Mission Valley, Chula Vista, Carlsbad, San Marcos and Santee. The Village at Pacific Highlands Ranch is between Interstate 5 and State Route 56 at Old Carmel Valley Road and Del Mar Heights Road, across the street from Canyon Crest Academy and near Cathedral Catholic High School. Visit www.PHRVillage.com. For information, visit nothingbundtcakes.com

Local climbers summit Mount Kenya A group of intrepid explorers from Del Mar, Rancho Santa Fe, La Jolla and San Jose, recently returned from successfully climbing Mount Kenya, the tallest mountain in Kenya and second highest in Africa. They summited at midday on Oct. 14, returning to base camp a couple of days later for a well-earned bath and a celebratory beer. Mount Kenya — a massif comprising assorted peaks, cliffs and ridges — is perhaps less well-trodden or well-known than

Summit Left to right James Christian, Mark Footer, Jim Thoma, Judy Little, Gabriel, John Spence and David Wilkey. Mt. Kilimanjaro, but at 17,000 ft., it’s a formidable feat for even the fittest climber. Led by John Spence, owner of Aardvark Safaris in Solana Beach, the group of 40and 50-somethings undertook the climb as an adventure and personal challenge. “The trip was a great success — there were many fantastic experiences along the way and every conceivable type of weather from hot equatorial sun, to snow, hail and pouring rain. Mt. Kenya is stunning and more scenic that Kilimanjaro, I think. It feels like you have the mountain all to yourself — we saw maybe 15 other people in five days,” Spence said. Before the climb, the group did a short safari and saw lots of elephant, cheetah, lion, giraffe, zebra and countless other ani-

mals up close. Then, to warm up for their climb, they undertook a three-night walking safari — a mobile camp experience that journeyed through stunning scenery, tracking big game with expert guides and eating dinner beneath the stars. They also visited Masai villages, a highlight for many, and kayaked on a private conservancy surrounded by wildlife. After the safari, they met their climb team and guide, John Karumba, then snaked along a forest track to the Chogoria Park Gate (9, 679 ft.) The next day they walked 6 miles to Lake Ellis (11,172 ft.) where they camped overnight, before trekking another 5 miles to Lake Michaelson (12,795 ft.) The final ascent began at 7 a.m. and they reached Point Lenana (16,355 ft.) around midday. With only their usual workout activities as preparation, the local adventurers all coped well with the altitude and steep ascents and descents. The changing weather created its own challenges for the hikers and large support team but everybody remained upbeat and thrived on the camaraderie. Said Spence: “I’ve climbed Kili and understand why so many clients list it at the top of their bucket list, but now that I’ve climbed Mount Kenya too, I’ve been blown away by its lush landscapes, glacial lakes and remoteness. If you are brave enough to ignore the highest, more popular Kilimanjaro and instead take on the less wellknown ‘second highest’ mountain in Africa, you will be richly rewarded on Mount Kenya. I really think it is a much more impressive and diverse experience. It’s the perfect challenge for individuals or corporate groups wanting to raise money for charity or just put themselves to the test.” To learn more about climbing Mount Kenya or Aardvark Safaris, visit www.aardvarksafaris.com or call 858-523-9000.

Earl Warren Middle School Festival Dec. 9 Earl Warren Middle School will host its Winter Arts Festival from 5:30-8:00 p.m. on Wednesday, Dec. 9 at Skyline Elementary’s Activity Center. Attendees will enjoy viewing art from Studio Art and Digital Art classes, as well as be entertained with music from Symphonic Band and Guitar classes and a performance by Drama students. This is a fund-raising event for the Visual and Performing Arts Department. EW students get in free, but there is a $5 suggested donation for all others.

Nothing Bundt Cakes is now open in the Village at Pacific Highlands Ranch.

Encinitas Ballet presents Nutcracker Ballet, Dec. 19 Encinitas Ballet presents The Nutcracker Ballet Dec. 19 at 1 p.m. and 5 p.m. at the David H. Thompson Performing Arts Center, La Costa Canyon High School (1 Maverick Way Carlsbad, CA 92009). Internationally-acclaimed choreographers Sayat Asatryan and Olga Tchekachova join with award-winning guest-artist dancers, visually stunning stage sets and a charming and accomplished local cast, to make Encinitas Ballet’s presentation of the Tchaikovsky classic one of the most acclaimed in North County. A joyful event for local families, audiences can expect an uplifting and magical performance complete with a dazzling holiday party, giant mice doing battle with toy soldiers, a growing Christmas tree, dancing snowflakes, a Nutcracker that transforms into a handsome prince and exotic dances from around the world. The performances will feature guest-artists Isabella Franka, (Grand Prix Winner, Youth America Grand Prix 2014) and Edgar Khachatryan from Los Angeles, who will play the roles of Sugar Plum Fairy and Cavalier. En-

Encinitas Ballet presents The Nutcracker Ballet Dec. 19 at 1 p.m. and 5 p.m. at the David H. Thompson Performing Arts Center, La Costa Canyon High School cinitas Ballet’s, Sayat Asatryan, former principal dancer from the Kremlin Ballet Theatre, Moscow, will dance the mysterious-magician role of Drosselmeyer. The lead role of Clara will be shared by local youth talent, Mia Humphrey, 11, Maya Janaswamy, 12, and Sejal Janaswamy, 9, while the 11-year-old brother and sister duo, Caitlin and Jacob Marsh, will demonstrate their strong partnering skills for such a young age while performing the Snow Pas de

Deux. Other notable highlights include 7-year-old Lasse Bartsch who will dance the French Pas de Trois with up and coming Encintas Ballet dancers Natasha Laguette, 8, and Claire Grilo, 10. With sold out performances every year, tickets are now available online at www.EncinitasBallet.com. Admission is $20 for children and $25 for adults. Group discounts for organizations of 10 or more are provided upon request. Encinitas Ballet is a 501© (3) not-for-profit organization specializing in classical ballet training. Established in 2008, by former professional dancers and renowned teachers and choreographers Sayat Astryan and Olga Tchekachova, Encinitas Ballet maintains a reputation for creating and encouraging talented and accomplished classical ballet dancers of all ages and for providing our community with a repertoire of successful and captivating local productions. For more information call Encinitas Ballet at 760632-4947 or visit www.EncinitasBallet.com.

SAVE THE DATES: Upcoming local holiday events December 5: Snow Day • Snow Day at the Park, 8:30 a.m.-11:30 a.m. at Ocean Air Recreation Center (4770 Fairport Way, Carmel Valley, 92130). 858-552-1687 December 6: Teddy Bear Tea and Del Mar and Solana Beach tree lighting events • Teddy Bear Tea, 3-5 p.m. at L’Auberge Del Mar. Bring a new teddy bear that will be donated Rady Children’s Hospital. (858) 259-1515; www.laubergedelmar.com. • Santa by the Sea, 3-6 p.m in the heart of Del Mar Village (northwest corner of 15th St. and Camino Del Mar) www.delmarmainstreet.com • Solana Beach Holiday Tree Lighting, 5-7 p.m. at Fletcher Cove Park December 12: North Coast Symphony Orchestra Holiday Concert North Coast Symphony Orchestra’s “Holiday Cabaret II” at 3 p.m. at the Encinitas Community Center, 1140 Oakcrest Park Dr. www.northcoastsymphony.com.

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NORTH COAST - DECEMBER 3, 2015 - PAGE B9

The Arangetram of Divya Bhatia

Children, youth and adults of St. Therese of Carmel, and students of Notre Dame Academy will present â&#x20AC;&#x153;Christmas Band Out of Handâ&#x20AC;? Sunday, Dec. 13, from 2-3 p.m.

â&#x20AC;&#x2DC;Christmas Band Out of Handâ&#x20AC;&#x2122; to be presented at St. Therese of Carmel Children, youth and adults of St. Therese of Carmel, and students of Notre Dame Academy will present â&#x20AC;&#x153;Christmas Band Out of Handâ&#x20AC;? Sunday, Dec. 13, from 2-3 p.m. The production is an â&#x20AC;&#x153;in houseâ&#x20AC;? Christmas story of an animal band who wants to perform for and worship a newborn Baby Jesus. Right before the final rehearsal each member of the band faces some challenges due to disobedience. Once they realize their mistakes and are willing to change everything turns out great. Shepherds along with help of fireflies will guide the band to the manger and all together will give glory and praise to the Newborn King. Following the story you will find out: â&#x20AC;&#x153;That with an open heart there is always a new start!â&#x20AC;? The event will be followed by arts and craft fun and refreshments for all. The production will be held at Parish Hall of St. Therese Church, 4345 Del Mar Trails, Carmel Valley, 92130. For more information, call 858 â&#x20AC;&#x201C; 481 3232, Parish Office.

Carmel Valley resident and 10th grader at The Grauer School, Divya Bhatia had her Bharathnatyam Arangetram at the Jewish Community Center in La Jolla on Saturday, Nov. 28. The Tamil term â&#x20AC;&#x153;arangetramâ&#x20AC;? means â&#x20AC;&#x153;ascending the stage.â&#x20AC;? Bharatanatyam is a 3,000 -year-old classical dance from Southern India. The ancient dance form, originally performed in Hindu temples, is still very much alive today thanks to teachers (gurus) who continue to study and teach this dance and their students (shishyas). Bharatanatyam combines pure dance moves, the expression of lyrics and spirituality â&#x20AC;&#x201D;one may say it was the original musical theater! The dancer uses complex foot movements, facial expressions, and hand gestures to depict stories and portray the love for the divine. Divya started learning Bharatanatyam from her teacher Mrs. Aparna Sundaram at the age of 6. After years of study and hours of practice, Divya performed her solo debut (i.e. the Arangetram) to a packed hall of family and friends. She showcased 11 dances, each accompanied by a live or-

chestra and musicians, for a performance that lasted over two hours and captivated the audience.

Divya Bhatia had her Bharathnatyam Arangetram at the Jewish Community Center in La Jolla on Saturday, Nov. 28. Photos by John Merrill

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PAGE B10 - DECEMBER 3, 2015 - NORTH COAST

Thanksgiving Fun Run benefits Woodward Center

A Thanksgiving Family Fun Run to benefit the Helen Woodward Animal Center was held Nov. 26 at the Del Mar Racetrack. The event featured a one-mile run around the race track and a variety of family-friendly activities after the run. Photos by McKenzie Images. For photos online, visit Hall of Fame jockey Mike Smith, Shelly Britton, Armando www.delmartimes.net. Lopez, Gloria Lopez, Alexandra Gonzalez

First place finisher Ian MacDiarmid

Gary and Beth Skillman with Skyler and Jude

Helen Woodward staff members and volunteers Del Mar Thoroughbred Club President Joe Harper, Chris Brubaker, Kevin Moore

Jon and Jonathan Ogden with Colin, Molly and Lexi

Volunteers Chuck Davenport, Elaine Shea, Ariadne Torres and Wendelyn Bradley Helen Woodward staff members Jennifer Tobias with Bing Crosby and Tania Romero with Frank Sinatra

The start of the Fun Run

Fun Run finishers

Anne Wiklund, Alan Dulgeroff with Andrew, Linda Bell

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NORTH COAST - DECEMBER 3, 2015 - PAGE B11

Peacekeeping Foods for Holiday Gatherings – Part 1 BY CATHARINE KAUFMAN

his is typically a jolly time of year when families, friends and business associates gather to break bread and celebrate the holidays. But it is also a time of great stress, clash of personalities and political views, sheared nerves when kids run amuck, and adults of all ages assert their First Amendment rights (Freedom of Speech). There is a handful of foods that should be avoided as they have a tendency to amp up emotions and anxiety, while others should be embraced and served generously as they have been found to bring calm and joy. Let’s start with the no-nos.

The Kitchen Shrink

The Cane Mutiny Sugar is a modern gustatory obsession mistakenly used as reward to children for good behavior, a celebratory treat, and a customary way of ending a meal. The worst culprits, including refined simple sugars and high fructose corn syrup, particularly in sodas and baked goods, tend to cause irritability, anxiety, mood swings, fatigue, hormonal imbalances, foggy brain, a lack of focus, a trigger for migraines and hyperactivity, especially in little ones. For festive refreshing drinks, swap out sugary sodas for crisp sparkling waters and ciders with a splash of unsweetened cranberry or pomegranate juices. For blissful desserts without the sugar shock, whip up an exotic fruit salad with pineapple, mango, guava, Persian cucumber, crunchy jicama, and fresh shredded coconut with a squirt of lime juice, a Greek yoghurt parfait or a bittersweet chocolate tart, trifle or brownie. This “food of the gods” hypnotizes us mortals by boosting mood and making us all a little more mellow and happy thanks to high levels of antioxidants, namely polyphenols and flavonols in dark varieties with cocoa content of 70% or higher. A recent Swiss study has also shown the darling to lessen levels of the stress hormones adrenaline and cortisol. In addition, it is known to lower blood pressure, which always adds a feeling of calm. So dark chocolate up!

See Red Alas, the luscious red lycopene powerhouse, the tomato, along with spicy red peppers and ruby radishes have been classified as “heating” foods by the ancient Ayurvedic principles of healing. An overindulgence may result in anger, stress and guilt. So lay off these fiery foods during holiday get-togethers.

Tempers Brew Although coffee is a beloved drink throughout the land, caffeine can cause a host of problems from the jitters, muscle twitching and panic attacks to headaches and heart palpitations. While tea typically contains more caffeine than coffee, it is usually diluted. A cup of percolated coffee has between 80 and 105 milligrams of caffeine per serving, espresso about 100, black tea 50, and its green counterpart weighing in at only 30 milligrams. So end the holiday meal with a calming cup of tea, even more soothing with a splash of almond milk and spoonful of honey. Variety is the Spice of Strife While many herbs and spices dial up flavors as well as provide assorted healing properties, some ratchet up heat, and rev up metabolism that creates an irritability or edginess. So use a light hand when seasoning with black and cayenne peppers, chili powder, ginger, turmeric and garlic. Take it with a Grain of Salt Natural salt in its unrefined form is an essential mineral for various bodily functions from transporting nutrients in and out of cells to amping up glial brain cells for creative thinking, but table salt that has been processed and laced with additives is another matter. Being heavy-handed with the processed variety has been linked to fluid retention leading to high blood pressure or hypertension that will ultimately cause stress, both mental and physical. So enhance dishes with choice savory spices instead of salt. See SHRINK, page B18

‘Tis the season to treat yourself to our Holiday Open House. You’re cordially invited to our Holiday Open House Thursday, December 10th • 3:00-6:00pm Wow! We’ve been busy. We’ve been decorating our community in its “holiday best” and we’re soooo excited to show you. So, if you’ve been thinking about taking a tour of La Vida Del Mar, now may just be the best time ever. And did we mention the entertainment by The Christmas Belles Carolers and pianist Raymond Francisco? And the holiday goodies? And espresso bar by Coffee Couture? Go ahead, treat yourself to our Holiday Open House and grab hold of some holiday cheer (and maybe a cookie, too).

Please RSVP by Dec. 7th • 858.345.2521

I n de p e n de n t & A s s i s t e d L i v i ng R e s i de nc e s

850 Del Mar Downs Road • Solana Beach, CA SRGseniorliving.com • 858.345.2521 RCFE# 374602832

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PAGE B12 - DECEMBER 3, 2015 - NORTH COAST

St. Peter’s Thrift Shop fashion show Highlighting the great styles — and incredible deals — from the St. Peter’s Episcopal Church Thrift Shop’s ever-changing inventory, the annual church luncheon and fashion show was held Nov. 23. On any given day, the Thrift Shop features a deep selection of designer clothing, china, glassware, books and toys. This time of year, the shop also includes a Christmas Market of holiday fashions (including some heavenly handbags!), decorations and tabletop accessories. The proceeds from the luncheon and fashion show will benefit the Missions, Outreach and Social Justice ministries of St. Peter’s. For information about St. Peter’s Episcopal Church, visit www.stpetersdelmar.net. Photos by McKenzie Images. For photos online, visit www.delmartimes.net.

Guests at the St. Peters Thrift Shop Fashion Show and luncheon

Fashion Show model

Luncheon guests

Fashion Show model

Fashion Show models Lola, Audrey, Mirabel, Britton

Luncheon guests

Fashion Show models Emma, Elyn and Sophia

The Reverend Paige BlairHubert who also modeled

Devon Azzan, Brynn Engelhorn, Barbara Cerny, Lynn Haskell

Fran Friesen, Thrift Shop manager Chris Miller, Dean Bauer, Del Mar Deputy Mayor Sherryl Parks

Fashion Show models

Fashion Show model

Linda Andrews, Martha Barnard, Liz Daly,Thrift Shop and Fashion Show founder Nancy Atherton, Carmen Cresbo, Vilma Malmberg

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NORTH COAST - DECEMBER 3, 2015 - PAGE B13

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PAGE B14 - DECEMBER 3, 2015 - NORTH COAST

Del Mar Hills Academy Grandparents’ Lunch

Del Mar Hills Academy students and families gathered Nov. 17 for a fun-filled fall Grandparents' Lunch. Photos by McKenzie Images. For photos online, visit www.delmartimes.net.

Larry and Nancy Kuntz with Jackson

Joyce Patton with Roland and Julius

Mary Anne Huetter with Logan

Sarita Eaton with Sylvie, Vivian, Giselle and Elsa

Teacher Tori Hemerick with daughter Katie and mom Alberta Giles

Mel Miller, Julie Blease and Peggy Miller with Danika and Chase

Mary and Paul LeGrice with Patsy and Jack

Susan Braden with Grace

Tyler Orion with Noah

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customers to shrink or eliminate their electric bills altogether. But now, Net Metering rebates may be a thing of the past. Why? In part because of a recent bill signed by Governor Brown, which requires state regulators to set new rules either once rooftop solar customers’ power hits 5% of the region’s peak demand or by July 2017. San Diego is projected to be the ﬁrst to reach that cap, and well before the July 2017 mark—some estimates give as early as December 2015. There is a probable new rebate model in the works, but it’s highly unlikely to be as generous as the current model, in which SDG&E buys the power surplus at the same rate it charges its highest usage tier customers—42 cents a kilowatt hour. Proposals for a new rebate program are

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energy is now installed in San Diego each week than in the entirety of 2008), so installation projections may vary. Net metering helps make going solar affordable. But it is also important to remember that solar power is sustainable power that you can rely on. One of the things that going solar has taught us is how we can best integrate energy consumption with environmental responsibility. Across the nation, and especially here in San Diego, we’ve proven the many successes of solar. To discuss more about the net metering program and to install before the deadlines, contact us at 858-450-9700 or visit our website at 92130.stisolarenergy. com.

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PAGE B16 - DECEMBER 3, 2015 - NORTH COAST

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100 - LEGAL NOTICES FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028283 Fictitious Business Name(s): a. Neo Age Studio Located at: 25100 Vista Murrieta, #2422, Murrieta, CA 92562, Riverside County. Registered Owners Name(s): a. Florenzo D. Reynoso, 4036 Ivey Vista Way, Oceanside, CA 92057. b. Christopher Ramirez, 25100 Vista Murrieta, #2422, Murrieta, CA 92562. This business is conducted by: a General Partnership. The ﬁrst day of business has not yet started . This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 10/30/2015. Florenzo Reynoso. DM1474. Nov. 12, 19, 26, Dec. 3, 2015.

Cont Lic # 418121

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028559 Fictitious Business Name(s): a. Catrat Shop b. Cat & Rat Shop c. Cat Rat Shop d. Cat & Rat Located at: 13078 Signature Point #82, San Diego, CA 92130, San Diego County. Mailing Address: 13078 Signature Point, #82, San Diego, CA 92130. Registered Owners Name(s): a. Tamara Zakharova, 13078 Signature Point, #82, San Diego, CA 92130. This business is conducted by: an Individual. The ﬁrst day of business has not yet started . This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/03/2015. Tamara Zabharova. CV793. Nov. 26, Dec. 3, 10, 17, 2015

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PET OF THE WEEK OLIVIER, a 9-month-old Cinnamon mix rabbit, is looking for a loving family to call his own. This handsome bunny was rescued by our Humane Law Enforcement team when his previous owner had too many rabbits in their home. Aside from being an exceptionally beautiful rabbit, Olivier is quite the dreamboat. He’s easy to handle, sweet and mellow. Olivier’s ideal home would be with a family who can go slow with him and let him get to know his new surroundings. We think he would make a wonderful family pet, and would likely do well with another bunny friend to keep him company. Olivier’s favorite things are fresh greens, and hopping around his x-pen with his toys. Olivier is available for adoption at the San Diego Humane Society’s Oceanside Campus, 572 Airport Road, Oceanside. To learn more about Olivier call the adoptions desk at (760) 757-4357.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028776 Fictitious Business Name(s): a. Hennings Group b. The Hennings Group Located at: 3830 Valley Centre Dr., Ste. 705-276, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. H3 Compliance Solutions, Inc., 3830 Valley Centre Dr., Ste. 705276, San Diego, CA 92130, California. This business is conducted by: a Corporation. The ﬁrst day of business has not yet started . This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/05/2015. Erik Hennings, CEO. CV790. Nov. 19, 26, Dec. 3, 10, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028769 Fictitious Business Name(s): a. Vaso Systems Located at: 1049 Camino Del Mar, Del Mar, CA 92014, San Diego County. Mailing Address: P.O. Box 3055, Del Mar, CA 92014. Registered Owners Name(s): a. Pacific Coast Surgical, 1049 Camino Del Mar, Del Mar, CA 92014, California. This business is conducted by: a Corporation. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/05/2015. Robert Anderson, President. DM1477. Nov. 19, 26, Dec. 3, 10, 2015

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028965 Fictitious Business Name(s): a. Conekt2 LLC b. Conekt2 c. Conekt2nootropics Located at: 7363 Celata Lane, San Diego, CA 92129, San Diego County. Registered Owners Name(s): a. Conekt2 LLC, 7363 Celata Lane. San Diego, CA 92129, California. This business is conducted by: a Limited Liability Company. The ﬁrst day of business was 08/23/2013. This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/09/2015. Omneya Salem, COO. DM1481. Nov. 26, Dec. 3, 10, 17, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028662 Fictitious Business Name(s): a. Di4resume Located at: 2883 Colgate Drive, Oceanside, CA 92056, San Diego County. Registered Owners Name(s): a. Dianne H. Millsap, 2883 Colgate Drive, Oceanside, CA 92056. This business is conducted by: an Individual. The ﬁrst day of business was 12/15/1984. This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/04/2015. Dianne H. Millsap. CV791. Nov. 19, 26, Dec. 3, 10, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-028495 Fictitious Business Name(s): a. Conscious Brilliance Located at: 7855 Via Montebello, #6, San Diego, CA 92129, San Diego County. Mailing Address: P.O. Box 64, Del Mar, CA 92014 Registered Owners Name(s): a. Diana Maria Acevedo, 7855 Via Montebello #6, San Diego, CA 92129. This business is conducted by: an Individual. The ﬁrst day of business was 04/05/2005. This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/03/2015. Diana Maria Acevedo. DM1475. Nov. 12, 19, 26, Dec. 3, 2015

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-029151 Fictitious Business Name(s): a. Brand Endurance Located at: 3741 Carmel View Road, Suite 4, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Christina Fuston, 3741 Carmel View Road, Suite 4, San Diego, CA 92130. This business is conducted by: an Individual. The ﬁrst day of business has not yet started . This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/10/2015. Christina Fuston. CV789. Nov. 19, 26, Dec. 3, 10, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-029160 Fictitious Business Name(s): a. Deverett Media Group Located at: 5806 Meadows del Mar, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Mackie 9 Marketing, Inc., 5806 Meadows del Mar, San Diego, CA 92130, California. This business is conducted by: a Corporation. The ﬁrst day of business was 09/09/2009. This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/10/2015. Debra A. White-Deverett, President. DM1476. Nov. 19, 26, Dec. 3, 10, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-029466 Fictitious Business Name(s): a. Ivy Weddings and Events Located at: 2274 Carol View Dr., D211, Cardiff, CA 92007, San Diego County. Registered Owners Name(s): a. Tahnie Benitez, 2274 Carol View Dr., D211, Cardff, CA 92007. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/13/2015. Tahnie Benitez. DM1478. Nov. 19, 26, Dec. 3, 10, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-029516 Fictitious Business Name(s): a. Abedian Consulting Engineers Located at: 13772 Kerry Lane, San Diego, CA 92130, San Diego County. Registered Owners Name(s): a. Javad Abedian, 13772 Kerry Lane, San Diego, CA 92130. This business is conducted by: an Individual. The ﬁrst day of business was 08/08/2015. This statement was ﬁled with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/16/2015. Javad Abedian. CV792. Nov. 26, Dec. 3, 10, 17, 2015.

FICTITIOUS BUSINESS NAME STATEMENT File No.: 2015-030189 Fictitious Business Name(s): a. Daoist Lifestyle Tea Located at: 2235 Ruddy Duck Ct., Cardiff, CA 92007, San Diego County. Mailing Address: 2235 Ruddy Duck Ct., Cardiff, CA 92007. Registered Owners Name(s): a. Michael Busby, 2235 Ruddy Duck Ct., Cardiff, CA 92007. This business is conducted by: an Individual. The first day of business has not yet started . This statement was filed with Ernest J. Dronenburg, Jr., Recorder / County Clerk of San Diego County on 11/19/2015. Michael Busby. DM1485. Nov. 26, Dec. 3, 10, 17, 2015

Chimney Sweeps

NOTICE INVITING BIDS The City of Del Mar, OWNER, invites sealed bids for: FY2016 POWERHOUSE RESTROOM REHABILITATION OBTAINING CONTRACT DOCUMENTS: The Contract Documents, containing proposal forms Contract Agreement, Speciﬁcations, and Drawings may be obtained online via ebidboard.com, or ScanTech Graphics, located at 7150 Engineer Road, San Diego CA 92111 at (858) 495-0727 (plotting@scantechgraphics.com), for the non-refundable cost of printing. RECEIPT AND OPENING OF PROPOSALS: Sealed proposals will be

p p received at the Office of the City Clerk, located at 1050 Camino Del Mar, Del Mar, California, until 2:00 PM., January 7, 2016, at which time they will be publicly opened and read aloud at said office. COMPLETION OF WORK: All WORK performed under this contract shall be completed 60 working days after the commencement date stated in the Notice to Proceed. BID SECURITY: Bid Security shall accompany the bid in the form of a certified or cashier’s check, or a Bid Bond made payable to the OWNER in the amount of ten percent of the total bid amount. PERFORMANCE AND PAYMENT BONDS: The successful bidder will be required to furnish a Payment Bond made payable to the OWNER in the amount of one hundred percent of the contract amount, and a Performance Bond made payable to the OWNER in the amount of one hundred percent of the contract amount. DEPARTMENT OF INDUSTRIAL RELATIONS: All bidders are required to register with the California Department of Industrial Relations (DIR) in accordance with Labor Code sections 1771.1 and 1725.5 and are subject to compliance monitoring and enforcement by DIR in accordance with Labor Code section 1771.4. WAGE RATES: Prevailing wage rate for the locality in which the WORK is to be performed and the construction activity applies to this contract. CONTRACTOR’S LICENSING LAWS: GENERAL BUILDING CONTRACTING, CLASS B, CONTRACTOR shall also obtain a City of Del Mar business license. PROJECT ADMINISTRATION: All questions relative to this project prior to the opening of bids shall be directed to Eric Minicilli, Public Works Director, for the project listed. It shall be understood, however that no specification interpretations will be made by telephone. Questions shall be in writing and must be delivered at least ten (10) days prior to the date fixed for the opening of bids to 2240 Jimmy Durante Boulevard by hand or email to eminicilli@delmar.ca.us. OWNER: City of Del Mar

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NORTH COAST - DECEMBER 3, 2015 - PAGE B17

100 - LEGAL y NOTICES Date: 11/25/2015 Andrew Potter Administrative Services Director Ntc Inv. Bids. DM1486. 12/3/15, 12/10/15.

Playhouse ‘Indecent’ spotlights the art and truth behind love BY DIANA SAENGER In 1907 Warsaw Poland, Shalom Asch staged his play, “God of Vengeance,” with themes of love and a celebratory focus on Yiddish literature and people. However, along with the art of theater, music and dance, Asch also included some material, which at the time appeared scandalous. Asch was advised to burn the play. But Asch did not heed that plea. Pulitzer Prize-winning playwright Paula Vogel and director Rebecca Taichman shadow the 1922 Broadway debut of Asch’s “God of Vengeance” in their “Indecent,” on stage at La Jolla Playhouse, through Dec. 10. In this world premiere, the Playhouse stage sparkles with Yiddish music, dance and a theater troupe that doesn’t need a stage full of props to unveil its message of love for everything – life, music, dance, joy and love. So what could be so scandalous about all of that, which would have police hauling off the actors to jail in 1923? Maybe it’s because Asch set his play around a brothel. Also, as the talented cast (Katrina Lenk, Mimi Lieber, Max Gordon Moore, Steven Rattazzi, Adina Verson and

City of Del Mar Design Review Board Agenda Del Mar Communications Center, 240 Tenth Street, Del Mar, California Wednesday, December 16, 2015, 6:00 p.m. ROLL CALL, APPROVAL OF MINUTES, UPDATE, HEARING FROM THE AUDIENCE ON ITEMS NOT LISTED ON THE AGENDA, DESIGN REVIEW BOARD/STAFF DISCUSSION (NonApplication Items) DISCUSSION AND BRIEFING (Application Items), CONSENT CALENDAR, NEW APPLICATION(S) ITEM 1 DRB15-017, CDP15-010, LC15-008, TRP15-014 APNs: 300-093-02, -03 Location: 1050 Camino del Mar Owner/Applicant: City of Del Mar Owner Agent: The Miller Hull Partnership Zone: Public Facilities (PF) Environmental Status: Environmental Impact Report under preparation (State Clearinghouse SCH#2015051067) Contact Person: Kathleen Garcia, Planning and Community Development Director and Joseph Smith, AICP, Senior Planner Description: A request for recommendations to the City Council (the issuing authority) of the Design Review, Coastal Development, Land Conservation, and Tree Removal Permits for the City Hall/Town Hall/Plaza Project that consists of new public buildings, including an 8,801 sq. ft. City Hall, 3,158 sq. ft. Town Hall, 909 sq. ft. Breezeway, 15,000 sq.ft. public plaza, 160 parking stalls in a two-level partially below grade structure and surface lot, landscaping, grading, and associated site improvements and amenities. ITEM 2 DRB15-032 APN: 299-100-29 Location: 2132 Jimmy Durante Blvd. Applicants/Owners: Pamela Stonebreaker Agent / Tenant: Steven Mira and Layne Fournier, Animal & Bird Hospital of Del Mar Zone: North Commercial Environmental Status: Exempt Contact Person: Joseph Smith, AICP, Senior Planner Description: A request for a Design Review Permit to construct a 10-foot tall sound wall along 64-feet of the southwestern property lines as recommended by the tenant’s noise engineer for the outdoor pens and kennels (this request is associated with the conditions of approval for Conditional Use Permit CUP15-004 to allow the boarding of dogs and cats). ADJOURNMENT drb2015.12.16. DM1487. 12/3/15.

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Adina Verson (left) and Katrina Lenk in La Jolla Playhouse’s “Indecent.” Photo by Carol Rosegg

Tom Nelis), play their instruments, sing and dance freely about, the director begins to notice two of the female actresses are becoming very attentive to each other. When questioned, they have no hesitation in explaining that they are in love with one another. Verson and Lenk play the lovers in a very sensitive and delicate fashion. It’s especially hard to resist a lot of toe tapping during this show, with its excellent music by Lisa Gutkin, Aaron Halva and Travis Hendrix. Helping to explain some of the occasional Yiddish spoken is a projection above the stage translating it into English. Other elements of the play are quite timely as they touch on immigration, race and prejudice. “Indecent” also brings out the truth regarding what these early immigrants brought to the world of entertainment. • IF YOU GO: “Indecent” runs through Dec. 10 in Mandell Weiss Theatre at La Jolla Playhouse, 2910 La Jolla Village Drive, UCSD campus. Tickets from $25. (858) 550-1010. lajollaplayhouse.org

New painting joins Timken collection

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The first acquisition to The Timken Museum of Art collection in 10 years is an oil painting by Francisco de Zurbarán (1598-1664) “Saint Francis in Meditation.” The work is on display in the museum’s Special Exhibitions gallery through Dec. 31 at 1500 El Prado in Balboa Park. This painting was originally presented to the Timken Acquisition Committee in 2011 and was one of the several paintings under consideration for the past four years. It was eventually selected because, in addition to its inherent superb quality, the Zurbarán offers many pluses to the Timken collection in three general ways: It gives context to the Murillo as there was no other Spanish paintings in the collection, in particular 17thcentury ones; it enhances the Italian Baroque works by providing a foil to the classical Baroque as seen in the Timken Guercino; and it provides a link to the Timken 17th-century Dutch and Flemish paintings, said Melissa Cabral, of the Timken marketing department. Saint Francis in Meditation, circa Zurbarán is considered one of the greatest 1635 by Francisco de Zurbarán, oil painters of the Golden Age in Spain and a master on canvas. Courtesy photo of the single monumental figure. Zurbarán worked primarily for the religious orders that flourished in Spain during the Counter Reformation. His best-known works are of humble monks and saints dramatically lit against simple dark backgrounds. “The quality and art historical importance of this piece fully compares with, and enhances the existing collection,” said David Bull, visiting director. Museum hours are 10 a.m. to 4:30 p.m. Tuesday-Saturday and noon to 4:30 p.m. Sunday. Closed Mondays and holidays. Admission is free. timkenmuseum.org.

www.delmartimes.net

PAGE B18 - DECEMBER 3, 2015 - NORTH COAST

Willis Allen’s Ashley McEvers presents at San Diego International Real Estate Congress Ashley McEvers, Willis Allen Real Estate’s Business Development Manager, recently presented at the San Diego International Real Estate Congress, which hosted more than 200 prominent real estate professionals from around the world. The event featured a powerful day of learning, collaboration and networking followed by a reception in downtown San Diego. Delegates came from countries around the world including UAE, Brazil, Costa Rica, Japan, Mexico, Bulgaria and the United Kingdom. The conference brought together an array of nationally and internationally renowned real estate industry experts, forecasters and speakers to address the hottest industry is-

Ashley McEvers sues. Topics included factors that are influencing trends in international real estate investment and development. McEvers presented on a Residential Summary panel. She spoke about working with international clientele, crossborder activity with Willis Allen’s affiliate partners and the overall international activity in the local market. McEvers says that according to the National Association

of Realtors, California is one of four states in the United States that accounted for 50 percent of homes purchased by international buyers in 2015. “This is just one more reason why Willis Allen’s exclusive partnerships with international affiliates like Christie’s International Real Estate, Leading Real Estate Companies of the World and Luxury Portfolio International are so important,” says McEvers. “Whether we have a client needing a home in San Diego or Shanghai, Willis Allen has the global reach to help.” The event was held at the Hard Rock Café and was sponsored by the Greater San Diego Association of REALTORS®. To learn more about Willis Allen Real Estate, visit www. willisallen.com.

New lecture series highlights women in biomedical research The Female Faculty Group at The Scripps Research Institute (TSRI) in La Jolla hosted the first of a new public lecture series, called ResearcHERS, providing a behind-the-scenes look at biomedical research and the work of women in the field. The series kicked off Oct. 21 with a presentation by TSRI professor and trustee Linda Sherman, whose research focuses on the body’s immune system. In particular, Sherman explained how some of her lab’s insights into the immune system’s overreaction in type 1 diabetes might be harnessed to boost the body’s defenses against cancer. The event included a Q&A session and an hors d’oeuvres reception, which provided opportunities for guests to interact with the TSRI faculty, including those working in chemistry, stem cell therapy and Alzheimer’s disease research. The next ResearcHERS lecture will feature TSRI Professor Donna Blackmond, 4-6 p.m. March 9 in the Auditorium at TSRI. For reservations, contact Chelsea Luedeke at cluedeke@ scripps.edu or (858) 784-7083.

HOME OF HOME OFTHE THEWEEK WEEK 7070 El Vuelo Del Este

(Above) Among the highlights was the Grade I, $300,000 Hollywood Derby on Saturday, in which Chiropractor (center) took the lead from Om (inside) and held off March (outside) to win by a head.

Fall race season wraps up with several key wins BY KELLEY CARLSON Del Mar rounded out the final weekend of the 20-day “Bing Crosby Season” with seven stakes races. (Above) Among the highlights was the Grade I, $300,000 Hollywood Derby on Saturday, in which Chiropractor (center) took the lead from Om (inside) and held off March (outside) to win by a head. Under jockey Corey Nakatani, Chiropractor finished the 1 1/8-mile race in 1:48.87 on the turf. The 3-year-old gelding is trained by Tom Proctor and owned by Glen Hill Farm. Also that day, Family Meeting won the Grade III, $100,000 Jimmy Durante Stakes, and Dortmund took the Grade III, $150,000 Native Diver Stakes. Additional stakes winners during the last four days of the meet – which ended Nov. 29 – were The Pizza Man (Grade II, $250,000 Hollywood Turf Cup), Midnight Storm (Grade II, $250,000 Seabiscuit Handicap), Stormy Lucy (Grade I, $300,000 Matriarch Stakes) and Dressed In Hermes ($101,750, Cecil B. DeMille Stakes). The total handle for the meet was $195,737,812, up 26.4% over 2014’s final number of $154,914,430. Overall attendance at the seaside oval was 123,608, for a daily average of 6,180. The total last year was 135,829, for an average of 9,055. According to a Del Mar news release, the track’s attendance was negatively impacted on its opening weekend when it played host to the two Breeders’ Cup days held at Keeneland in Kentucky, which proved to be primarily a simulcast event. “We are very happy with the support our local horsemen have shown toward this meeting,” said Del Mar racing secretary David Jerkens, “and encouraged by the solid participation by out-of-town horsemen, especially for our stakes races. I think everyone knows now that Del Mar has something special to offer in the fall, and I only see the meet growing and becoming better.” The meet’s riding champion was Rafael Bejarano with 20 winners, while the top trainer was Doug O’Neill, who had 15 firsts. Photo and report by Kelley Carlson

SHRINK continued from page 11

For a sweet, festive treat whip up this nofuss dark chocolate fondue for a tranquil ending to a holiday meal.

New Covenant Listing with Privacy, Views and Acreage! This nature lover’s estate boasts spectacular panoramic views on 3 all usable acres with very natural, drought resistant landscaping designed by an award winning architect, a large organic vegetable garden, numerous fruit, pine, cypress and palm trees, room for horses and easy access to the RSF trail system. The property sits at the end of a private cul de sac and has a fabulous pool area with two spas, a regulation tennis court and golf practice area. There is an expansive outdoor deck adjacent to the spacious dining and living rooms with an outdoor/indoor configuration ideal for entertaining. The home has 5 large bedrooms, 3 full baths and wood floors throughout plus a gourmet kitchen with a Viking professional oven, Magnequick induction stove, Dacor convection microwave, and a SubZero glass front refrigerator/freezer. The home is completely powered by solar which has additional capacity to charge two electric cars.

Mary Djavaherian 858.663.2297 rsfhomes@gmail.com | TheHarwoodGrp.com CA BRE Lic #01512823

Offered at $2,690,000

SUPER DARK CHOCOLATE HAZELNUT FONDUE ½ cup of heavy whipping cream ¼cup hazelnut or almond milk (if needed to thin out fondue) 1 teaspoon hazelnut extract 20 ounces semisweet chocolate chips or chunks ¼ cup of chocolate liqueur or Frangelico DIPPABLES 4 of each (your choice): Dried apricots, Pineapple chunks, Tangerine segments, Almond biscotti, Jumbo strawberries, Ladyfingers, Banana coins In a small saucepan on medium heat, bring the cream to a soft bowl. Remove from heat and add the chocolate chunks or chips. Stir until melted. Blend in extract and liqueur. If too thick, stir in 1/4 cup of hazelnut or almond milk. Transfer to a fondue pot, and arrange fruits and other items on a

platter. Happy dipping! Since it is too stressful for me to compile a single list of anti-anxiety foods in one column, look for Part 2 next week. For additional calming recipes, email kitchenshrink@san.rr.com.

www.delmartimes.net

NORTH COAST - DECEMBER 3, 2015 - PAGE B19

Wolf Real Estate Group broker/owner Robert Wolf receives 2015 REALTOR Award of Excellence Robert Wolf, broker/owner of Wolf Real Estate Group was recognized with the 2015 REALTOR Award Of Excellence from North San Diego County Association of REALTORS. The Annual Installation Dinner Dance was held at the Hillton Cape Rey Resort, in Carlsbad on Saturday Nov. 21. This award is given every year, recognizing outstanding service in their profession. A panel of members from the Local District Coordinating Committee meet to determine the recipient every year. Among the criteria is the following; excellence of service, association involvement, community service, and productivity. Wolf specializes in North San Diego County including Del Mar and Carmel Valley, and his team covers Carlsbad, La Costa Valley, San Marcos, Oceanside, Encinitas, Escondido, Vista, Valley Center, Fallbrook and Bonsall, as well as other parts of San Diego. Over the last 30 years as a consummate real estate professional, Wolf has been awarded many honors and worked hard to stay on the cutting edge of real estate education and technology. In the last 12 months Wolf has closed over $20 million in real estate transactions. As a Controller and CFO for a well known New York real estate firm, Robert has proudly represented some of the top real estate families, and as broker and Chief Operating Principal of the Wolf Real Estate Group since 2007, his unparalleled analytical background is merged with a dedication to his client’s needs. With a clear understanding of the financial markets and trends, Wolf is the real estate resource for financial professionals, investors, first-time buyers as well as experienced homeowners. Indeed, his clients often rave about the service he provides. “I just completed a home sale and was very impressed with the service Robert provided. He provided me with valu-

Robert Wolf able market research and information to help assist me in establishing an excellent sales price at the beginning, and all the way through finalizing the sale with the buyer”, said Steve F of San Diego. Contact Robert Wolf online or call 858-243-4110.

OPEN HOUSES $749,000 3 BR/2.5 BA $824,500 4 BR/3 BA $998,000 4 BR/3.5 BA $1,008,000 4 BR/3.5 BA $1,188,000 4 BR/3 BA $1,249,000 5 BR/3.5 BA $1,338,025 5 BR/4.5 BA $1,395,000 4 BR/4 BA $2,245,000 5 BR/7 BA $2,397,000 5 BR/6 BA $2,790,000 5 BR/5.5 BA

CARMEL VALLEY 12674 Carmel Country Rd #37 Sat & Sun 1 p.m. - 4 p.m. Charles & Farryl Moore/Coldwell Banker 858-395-7525 6728 Monterra Trail Sat & Sun 10 a.m. - 5 p.m. Dan Conway/Pacific Sotheby’s 858-243-5278 13580 Tierra Vista Circle Sat & Sun 10 a.m. - 5 p.m. Dan Conway/Pacific Sotheby’s 858-243-5278 3751 Torrey View Court Sun 1 p.m. - 4 p.m. Becky Campbell/host: J. Campbell/Pacific Sotheby’s 858-449-2027 12970 Claymont Court Sun 1 p.m. - 4 p.m. Mary Heon/Coldwell Banker 619-888-7653 5011 Sterling Grove Lane Sat & Sun 1 p.m. - 4 p.m. Jen Drennan/Coastal Premier Properties 858-205-3077 6260 Sunrose Crest Way Sat & Sun 10 a.m. - 5 p.m. Dan Conway/Pacific Sotheby’s 858-243-5278 4626 Valinda Point Sat 1 p.m. - 4 p.m. Kerry Shine & Debbie Stranton/Berkshire Hathaway 858-382-5496 6593 Mesa Norte Dr Sat & Sun 11 a.m. - 4 p.m. Gwyn Rice/Lisa Stennes/Berkshire Hathaway 858-759-5721 6575 Mesa Norte Dr Sat & Sun 11 a.m. - 4 p.m. Gwyn Rice/Lisa Stennes/Berkshire Hathaway 858-759-5721 3811 Rancho La Bella Sat & Sun 1 p.m. - 4 p.m. Dan Conway/Pacific Sotheby’s 858 243-5278

DEL MAR $1,575,000 4 BR/2.5 BA

2460 Oakridge Cove

Sun 1 p.m. - 4 p.m.

Kerry Shine & Gracinda Maier/host: K. Shine/Berkshire Hathaway

858-382-5496

ENCINITAS $625,000 2 BR/2.5 BA $699,975 3 BR/2.5 BA

1680 N. Coast Hwy 101 39 Sun 1 p.m. - 4 p.m. Traci Bass/host: Sara Alavi/Coldwell Banker 760-519-7355 1126 Cambria Way Sat & Sun 1 p.m. - 4 p.m. Joanne Fishman/Coldwell Banker 858-945-8333

RANCHO SANTA FE

Classic luxury living meets the tranquil coastal lifestyle. This custom built home truly creates the opportunity for a San Diego coastal lifestyle that is second to none. Enjoy inspiring indoor and outdoor spaces worthy of the gorgeous views of the ocean to the west and mountains to the east. The flawless open floor plan is equipped with 4 bedrooms, 5.5 baths and is approximately 4,800 SqFt. The well-crafted interior features only high quality finishes with travertine and mahogany floors.

List Price: $3,845,000

Aaron Roth Broker | Real Estate Advisor CA BRE Lic # 01833218

(858) 354-9913 Mobile www.aaronrothrealestate.com

$1,110,000 3 BR/2 BA $1,148,000 3 BR/3.5 BA $1,598,000 3 BR/4.5 BA $1,995,000 3 BR/3 BA $1,995,000 3 BR/2 BA $2,625,000 5 BR/5 BA $2,899,000 3 BR/3 BA $2,995,000 4 BR/4.5 BA $3,395,000 - $3,495,000 5 BR/5.5 BA $4,495,000 4 BR/4.5 BA

15966 Via Broma Sat & Sun 2 p.m. - 4 p.m. Gracinda Maier & Joe Gallo/Berkshire Hathaway 858-395-2949 16932 Simple Melody Lane Sun 1 p.m. - 4 p.m. Lon Noel/Willis Allen 858-583-6398 16890 Stagecoach Pass Sun 1 p.m. - 4 p.m. Nancy White/Coldwell Banker 858-735-6505 6727 Las Colinas Sun 1 p.m. - 4 p.m. Janet Lawless Christ/Coldwell Banker 858-335-7700 16811 Via de Santa Fe Sun 1 p.m. - 4 p.m. Janet Lawless Christ/Coldwell Banker 858-335-7700 3932 Stonebridge Ln Sun 12 p.m. - 5 p.m. Gwyn Rice/Lisa Stennes/Berkshire Hathaway 858-759-5721 6101 Camino Selva Sun 1 p.m. - 4 p.m. Susan Glass/Coldwell Banker 858-245-3434 17038 Mimosa Sun 1 p.m. - 4 p.m. Janet Lawless Christ/Coldwell Banker 858-335-7700 7837 Sendero Angelica Sun 1 p.m. - 4 p.m. Gloria Shepard & Kathy Lysaught/Coldwell Banker 619-417-5564 6550 Paseo Delicias Sun 1 p.m. - 4 p.m. Janet Lawless Christ/Coldwell Banker 858-335-7700

For the most up-to-date list of open houses, mapped locations, and premium listings with photos, visit delmartimes.net/open-houses-list/ Contact April Gingras | april@rsfreview.com | 858.756.1403 x112

PAGE B20 - DECEMBER 3, 2015 - NORTH COAST

Vista, 2BD/2BA | $305,000

www.delmartimes.net

Carmel Valley, 4BD/2.5BA | $835,000

Fallbrook, 3+2BD/3.5BA | $799,900

La Jolla, 5+1BD/5.5BA | $6,900,000-$7,380,876

ANNE LE BEAU MCBEE, BRANCH MANAGER 1424 CAMINO DEL MAR | 858.755.6761 | INFO@WILLISALLEN.COM

Coronado, 2BD/2BA | $2,880,000

A N D R E W E. N E L S O N , P R E S I D E N T & O W N E R