Be Fit, Be Active – all week long! Weekly Fitness Calendar - Fall 2018/Winter 2019 MON
TUES
WED
THURS
FRI
SAT
SUN
Preschool Yoga 10:15-11:00 am Beasley Centre
Morning Flow Yoga 9:00-10:15 am Beasley Centre
Rise & Shine Yoga 6:15-7:30 am Beasley Centre
Functional Fitness 3:00-4:00 pm Beasley Centre
Zumba Kids Jr 3:00-3:45 pm Beasley Centre
Yin Yoga 11:30 am-12:45 pm Beasley Centre
Functional Fitness 3:00-4:00 pm Beasley Centre
Barre & Stretch 9:15-10:30 am Beasley Centre
Functional Fitness 50+ 4:00-5:00 pm Beasley Centre
Zumba Kids 4:00-4:45 pm Beasley Centre
Body Sculpt 3:00-4:00 pm Beasley Centre
Functional Fitness 50+ 4:00-5:00 pm Beasley Centre
Tone & Condition 3:00-4:00 pm Beasley Centre
Functional Fitness 5:00-6:00 pm Beasley Centre
50+ Training 4:45-5:45 pm GESS Weight Room
Functional Fitness 5:00-6:00 pm Beasley Centre
Tennis - Youth 4:00 & 5:00 pm Woodsdale Courts
PopPilates 5:30-6:30 pm GESS Community Gym
Restorative Yoga 6:00-7:30 pm Beasley Centre
Zumba 5:30-6:30 pm GESS Community Gym
50+ Training 4:45-5:45 pm GESS Weight Room
Tai Chi
Tennis - Adult 6:00-7:30 pm Woodsdale Courts
Gentle Hatha Yoga 6:30-7:45 pm Beasley Centre
Little Tykes Soccer
5:30 & 6:15 pm GESS Community Gym
A Taste of Dance - Level 1 7:00-8:00 pm GESS Community Gym
Register online, by phone (250) 766-5650, or in-person at 10150 Bottom Wood Lake Road (Municipal Hall).
Pickleball * 6:00-8:00 pm GESS Community Gym
Youth Floor Hockey 7:00-8:30 pm GESS Community Gym
Meditative Flow Yoga 5:15-6:30 pm Beasley Centre
A Taste of Dance - Level 2 8:00-9:00 pm GESS Community Gym
Drop-in options…
Spin Class 6:20-7:20 pm GESS Weight Room
Spin & More 6:20-7:20 pm GESS Weight Room
Badminton 8:00-10:00 pm GESS Community Gym
Youth Indoor Soccer
* Pickleball $3 drop-in fee
Mens Indoor Soccer (Winter)
(no preregistration needed)
7:00-8:00 pm GESS Community Gym 8:00-10:00 pm GESS Community Gym
6:30-8:30 pm Beasley Centre
Zumba 9:00-10:00 am Beasley Centre
Fencing 1:00-2:30 pm GESS Community Gym
For more information… Check out the Fall/Winter Activity Guide (you can view it online) for detailed course descriptions, dates, locations and fees.
To register…
Drop-ins may be available for fitness and yoga classes (shown in orange and green) if vacancy allows. No drop-ins for classes that are full. Pre-payment is required – call (250) 766-5650 for details.