FALL/WINTER ACTIVITY GUIDE
www.lakecountry.bc.ca/recreation
Register Online: www.lakecountry.bc.ca/register By Phone:
250-766-5650
In Person:
Municipal Hall 10150 Bottom Wood Lake Rd
Registration Policies
• Payment must accompany registration • Refund fee of $5 is applied to withdrawals • Class sizes are limited & “first come first served”
Program Index
REGISTRATION OPENS
AUG 16TH
Arts Leisure & Learning
Art Jewelry-Silversmithing .................................................................... 11 Clay Angels & Ornaments ..................................................................... 12 Clay Lanterns ........................................................................................ 12 Clay Masks............................................................................................ 12 Clay, Make a Mug (or two) ................................................................... 12 Cooking (Greek, Italian, Indian, Korean) ............................................... 16 Crystal Singing Bowls ............................................................................ 16 Dog Agility ............................................................................................ 17 Food, Body, Mind & Health .................................................................. 16 History of Lake Country ........................................................................ 13 Knife Sharpening .................................................................................. 15 Natural Soap Making ............................................................................ 12 Painting, Acrylic .................................................................................... 11 Painting, Encaustic Leaf Paintings ........................................................ 11 Painting, Encaustics, Introduction to .................................................... 11 Wood Carving (Beginner & Advanced) ................................................. 15 Writing, Fiction Writing Workshop ....................................................... 13 Writing, Ins & Outs of Self Publishing ................................................... 13 Writing, Memoir Writing ...................................................................... 13
For Kids & Youth
Babysitter Training (Ages 10+).............................................................. 17 Boys & Girls Club Programs .............................................................18–20 Fencing (Ages 8+) ................................................................................... 8 Floor Hockey (Grades 4-6) ...................................................................... 7 Soccer, Indoor (Ages 4-5 & Grades 1-3).................................................. 7 Tennis, Progressive (Ages 6-10).............................................................. 8 Wood Carving for Kids (ages 9+)........................................................... 15 YOGAPL3Y (ages 3-5 and 6-10) ............................................................... 7 Zumba Kids (Ages 3-5, 5-7 & 8-12) ......................................................... 4
Sports & Recreation
Badminton.............................................................................................. 9 Dance, Taste of Dance Level I & II .......................................................... 9 Fencing ................................................................................................... 8 Fitness, 50+ Full Body Workout .............................................................. 3 Fitness, Barre.......................................................................................... 3 Fitness, Functional Fitness (All Ages & 50+) ........................................... 3 Fitness, PopPilates.................................................................................. 3 Fitness, Spin & More .............................................................................. 3 Fitness, Zumba & Zumba Gold ............................................................... 4 Pickleball .............................................................................................. 10 Pole Walking Clinic ................................................................................. 9 Soccer, Men’s Indoor ............................................................................. 9 Tennis Clinics .......................................................................................... 9 Volleyball, Mixed League........................................................................ 9 Yoga, Chair ............................................................................................. 6 Yoga, Flow .............................................................................................. 5 Yoga, Gentle Hatha................................................................................. 5 Yoga, Restorative ................................................................................... 5 Yoga, Restorative Series – Healing from Loss ......................................... 5 Yoga, Yin ................................................................................................. 6
Fitness Classes 50+ Full Body Workout
Functional Fitness
Mondays & Wednesdays 4:45-5:45pm Location: GESS Weight Room
Tuesdays & Thursdays – 3:00, 4:00 or 5:00pm Location: Beasley Centre
Hey Everyone, let’s get together and have a good workout with plenty of exercises to build the muscles in a safe effective but challenging way. Get great results while learning proper technique that will improve your physical fitness level and mental awareness of training properly.
Put your body to work! A full body toning workout, emphasizing balance and functional strength for Active Living. Flexible strength will be the focus, utilizing the stability ball, tubing and hand weights. Gain an awareness of proper body alignment and exercise technique while improving core strength, posture and balance. Awaken your muscles form head to toe in a fun and upbeat environment. A moderate workout, suitable for everyone. Choose the one that’s right for you, 50+ or All Ages.
Instructor: Keith Robertson FALL Sept 9-Dec 11 (26 classes) $130+tax Code: 0919.001 WINTER Jan 6-Mar 11 (19 classes) $95+tax Code: 0120.002
Spin & More
Instructor: Denise LeBlanc Drop-ins $10 *see details $160+tax FALL: Sept 3-Dec 19 (32 classes) All ages: 3:00-4:00pm Code: 0919.012 All Ages: 5:00-6:00pm Code: 0919.014 50+: 4:00-5:00pm Code: 0919.010
Mondays or Wednesdays 6:15-7:15pm Location: GESS Weight Room Instructor: Keith Robertson Spin with a twist! Each class incorporates spin simulations combined with exercises. Exercises will change from time to time. Those who would rather just spin can stay on the bike as others exercise. Lots of variety and fun challenges. Great cardio along with toning exercises. Feel the burn! FALL Mon Wed
Drop-ins $14 *see details Sept 9-Dec 9 (12 classes) $108+tax Code: 0919.040 Sept 11-Dec 11 (14 classes) $126+tax Code: 0919.042
WINTER Mon Jan 6-March 9 (9 classes) $81+tax Wed Jan 8-March 11 (10 classes) $90+tax
Code: 0120.041 Code: 0120.043
Barre & Stretch Mondays 9:15-10:30am Location: Beasley Centre Tone, strengthen, challenge and lengthen your body. Barre is inspired by micro movements from ballet, pilates and strength-based fitness classes. It is the perfect balance between harening and softening your body as the end of class transitions into lengthening stretches to counter the strength work. Barre is accessible for all bodies, sizes, shapes, ages and beginners or returners to fitness. Instructor: Elise Dunn Drop-ins $14 *see details Sept 9-Dec 9 (12 classes) $108+tax Code:0919.004 FALL WINTER Jan 6-Mar 9 (9 classes) $81+tax Code:0120.005
www.lakecountry.bc.ca/register
3
WINTER: Jan 7-Mar 12 All ages: All Ages: 50+:
(20 classes) 3:00-4:00pm 5:00-6:00pm 4:00-5:00pm
$100+tax Code: 0120.013 Code: 0120.015 Code: 0120.011
PopPilates Thursdays 5:30-6:30pm Location: GESS Community Gym The combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music, results in an intense workout that is fun and effective. Students will be challenged to flow from one exercise to the next, while leaving no muscle untouched. Every exercise can be modified to fit your personal needs. You’ll leave feeling sweaty, stong and ready to take on more. Please bring a yoga mat to class. Instructor: Liz Coetzee Drop-ins $10 *see details Sept 12-Dec 12 (13 classes) $65+tax Code:0919.032 FALL WINTER Jan 9-Mar 12 (10 classes) $50+tax Code:0120.033
“Drop-ins” for programs as indicated are permitted only if vacancy allows. Cost is noted on individual program descriptions. Payment is required in advance. To reserve your spot, please phone the office (250) 7665650 before 4:00pm the day of the class, or the day prior for morning classes.
Fitness Classes Zumba
Zumba Kids!
Tuesdays 5:30-6:30pm or Saturdays 9:00-10:00am Location: GESS Community Gym
Wednesdays Location: Beasley Centre
Ages 3-5, 5-7 & 8-12
Perfect for everybody and every body! Each class is designed to bring people together to sweat it on. We take the “work” out of workout by mixing low-intensity and highintensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome! Instructor: Liz Coetzee Drop-ins $10 *see details FALL Tues Sept 10-Dec 10 (14 classes) $70+tax Code: 0919.060
Sat Sept 28-Dec 14 (12 classes) $60+tax Code: 0919.070
WINTER Tues Jan 7-Mar 10 (10 classes) $50+tax Code: 0120.061 Sat Jan 11-Mar 14 (10 classes) $50+tax Code: 0120.071
Zumba Gold Thursdays 9:00-10:00am Location: Beasley Centre Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity, with easy-to-follow Zumba choreography. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Instructor: Roslyn Hazen Drop-ins $10 *see details Sep 5-Dec 12 (15 classes) $75+tax Code:0919.062 FALL WINTER Jan 9-Mar 12 (10 classes) $50+tax Code:0120.063
Zumba Kids features the famous Zumba Fitness mucis, rhythms, and beats along with Zumba choreography broken into kid-friendly routines. Kids get an outlet to jump, dance, shake and swing their hips, it’s the perfect recipe for fitness fun. Zumba Kids also adds age-appropriate games and activities, helping kids gain coordination, self-confidence, overcome fears, learn about teamwork, and much more. Instructor: Roslyn Hazen FALL: Sept 18-Nov 6 (8 classes) AGES 3-5 1:00-1:45pm 3:00-3:45pm AGES 5-7 4:00-4:45pm AGES 8-12
$40 Code: 0919.064 Code: 0919.066 Code: 0919.068
WINTER: Jan 15-Mar 4 AGES 3-5 AGES 5-7 AGES 8-12
$40 Code: 0120.065 Code: 0120.067 Code: 0120.069
Lake Country Walking Club This fun group of walkers are always welcoming new people to join them on their weekly walk, talk and coffee. Meet every Wednesday morning at 9:00am sharp for a 45-60 minute walk, then off to a local coffee shop for those that want to extend their visit. All ages and friendly dogs on leash are welcome! Every Wednesday at 9:00am sharp! Meet at the Woodsdale Road tennis court parking area. During winter conditions we will meet at Okanagan Centre Park (at the museum) For more information contact Heather, 778-480-2246 www.lakecountry.bc.ca/register
4
(8 classes) 1:00-1:45pm 3:00-3:45pm 4:00-4:45pm
Fitness Classes Flow Yoga (intermediate)
Restorative Yoga
Wednesdays 5:15-6:30pm Location: Beasley Centre
Thursdays 6:30-7:45pm Location: Beasley Centre
This class begins with breathing exercises and a gentle warm-up. Then we flow through sun salutations and standing postures to build mental focus and generate heat in the body. Depending on the week, we might incorporate gentle core strengtheners or build stability in the upper body, arms and shoulders. Then we settle back onto the ground and allow our selves to sink into restorative postures.
Restorative yoga is a passive yoga that uses props and time (10-15 minute shapes) that allow you to tap into your parasympathetic nervous system to rest, and restore your bodies from busy and stressful lives.
This class is suitable for students who are able to participate in a few rounds of sun salutations and balancing poses. Enjoy a well-rounded yoga class, combining strengthening and stretching, topped off with a short meditation and/or massage. Instructor: Eva Hartmann Drop-ins $14 *see details Sept 4-Dec 11 (14 classes) $126+tax Code: 0919.008 FALL WINTER Jan 8-Mar 11 (10 classes) $90+tax Code: 0120.009
Gentle Hatha Yoga Fridays 6:30-7:45pm Location: Beasley Centre Join this gentle yoga class to learn the foundations of physical postures (asanas) as well as breathing techniques (pranayama), focus inward and calm your nervous system. We move slow and focus on smart sustainable alignment, developing awareness of body and breath. Suitable for all levels, as more experienced students can slow down and get into the deeper aspects of their practice. A short guided meditation and relaxation round up this class. Instructor: Eva Hartmann Drop-ins $14 *see details FALL Sept 20-Dec 13 (13 classes) $117+tax Code: 0919.016 WINTER Jan 10-Mar 13 (10 classes) $90+tax Code: 0120.017 *Drop-in Option
“Drop-ins� for programs are permitted only if vacancy allows. Cost is noted on individual program descriptions. Payment is required in advance. To reserve your spot, please phone the office (250) 766-5650 before 4:00pm the day of the class, or the day prior for morning classes.
www.lakecountry.bc.ca/register
Instructor: Cindy Horyza Drop-ins $14 *see details FALL Sept 12-Dec 12 (13 classes) $117+tax Code: 0919.036 WINTER Jan 9-Mar 12 (10 classes) $90+tax Code: 0120.037
Relax Deeply Restorative Yoga Mondays 6:00-7:15pm Location: Beasley Centre Restorative Yoga focuses on relaxing the body in restful postures that are healthy for the spine and nervous system, supported by bolster pillows and other yoga props. This class will focus on stimulating your parasympathetic nervous system to promote relaxation and deep healing within your body. Learn about the benefits of restorative yoga poses as well as the proper setup in each pose to allow for maximum relaxation and benefits. This practice is accompanied by music and guidance to help to let go and just be. Instructor: Christina Aaron Drop-ins $14 *see details Sept 9-Dec 9 (12 classes) $108+tax Code: 0919.034 FALL (9 classes) $81+tax Code: 0120.035 WINTER Jan 6-Mar 9
Restorative Series Thursdays 11:00am-12:15pm Location: Beasley Centre A specialized 8-week restorative series supporting healing from loss. You will learn of the 43 different types of losses and ways to release what is bound in the body from a life of accumulated loss. This gentle form of yoga has many powerful benefits including strengthening the immune system, relieving insomnia, reducing anxiety and depression, supporting recovery and healing. Instructor: Cindy Horyza Oct 3-Nov 21 (8 sessions) $80 FALL (8 classes) $72 WINTER Jan 9-Feb 27
5
(No drop-ins) Code: 1019.038 Code: 0120.039
Fitness Classes Yin Yoga (Mornings) Mondays 11:30am-12:45pm Location: Beasley Centre Yin Yoga is a style of yoga designed to get deep into your connective tissue and create space in the major joints of the body, as well as stetch your muscle fascia. In this class you will be holding postures for 3 to 5 minutes. Although the postures are relaxing in nature, the stretches are deep. The underlying theme in this yin classes is compassion and honoring one's body. Come ready to meet yourself where you are at and move forward slowly from there. Yin yoga is about accepting yourself the way you are today without forcing change. Instructor: Christina Aaron Drop-ins $14 *See details Sept 9-Dec 9 (12 classes) $108+tax Code: 0919.048 FALL (9 classes) $81+tax Code: 0120.049 WINTER Jan 6-Mar 9
Yin Yoga (Evenings) Tuesdays 6:30-7:45pm Location: Beasley Centre We use our pose to move inside our bodies. Yin yoga targets joints, tendons, nerves and faxcia, a deep tissue yoga that gently releases what is bound on the bone. All ages are welcome and with the use of props (your silent instructors) the body invites you to go deeper as you are ready. Instructor: Cindy Horyza Drop-ins $14 *See details FALL Sept 10-Dec 10 (14 classes) $126+tax Code: 0919.050 WINTER Jan 7-Mar 10 (10 classes) $90+tax Code: 0120.051
Chair Yoga Tuesdays 11:00am-12:15pm Location: Beasley Centre Chair Yoga is a practice for the aging body, and for people with movement disorders such as Parkinson’s disease. It is good for the body, mind and spirit. With practice you can achieve better posture, rebuild strength, confidence, balance, flexibility and relaxation. Instructor: Cindy Horyza Drop-ins $14 *see details FALL Sept 10-Dec 10 (14 classes) $126+tax Code: 0919.009 WINTER Jan 9-Mar 13 (10 classes) $90+tax Code: 0120.007
www.lakecountry.bc.ca/register
6
Sports & Recreation YOGAPL3Y Kids Mondays 4:45-5:45pm Location: Beasley Centre
Youth Floor Hockey Tuesdays 7:00-8:30pm Location: GESS Community Gym
Age: 6 -10 years
This class allows children to explore their own physical capabilities in a non-competitive and accepting environment. Weekly themed classes allow participants to experience both challenge and success and are inclusive of everyBODY. Through our interACTIVE classes, kids PLAY with yoga while strengthening their mind-body connection and their connection with others.
Age: Grades 4-6
Co-ed pre-teen floor hockey. Teams will be formed each night, show up and play. All equipment is provided. FALL Oct 8-Nov 26 (8 nights) $26 WINTER Jan 7-Feb 25 (8 nights) $26
Code: 1019.056 Code: 0120.057
Our welcoming classroom environment fosters positive mental health and social emotional learning in children through the 3 RULES OF PL3Y: Be Positive. Be Fun. Be Yourself. Weekly themes combine traditional yoga poses (asana) with FUN activities, games and music and include a balance between mindfulness and movement. Instructor: Christina Aaron Sept 23-Nov 25 (8 classes) $72 FALL WINTER Jan 13-Mar 9 (8 classes) $72
Code: 0919.052 Code: 0120.053
Christina Aaron is the co-founder and creative director of YOGAPL3Y, a new yoga program for kids! Be Positive! Be Fun! Be Yourself! Visit www.yogapl3y.com for more information.
YOGAPL3Y Preschool (ages 3-5) Mondays 1:00-1:45pm Location: Beasley Centre
www.lakecountry.bc.ca/register
Wednesdays 7:00-8:00pm Location: GESS Community Gym
Age: Grades 1-3
Designed for children to learn and practice soccer skills and play an indoor game. Teams will be formed each night. Fun for boys and girls. FALL Oct 2-Nov 20 (8 nights) $26 WINTER Jan 8-Feb 26 (8 nights) $26
Code: 1019.058 Code: 0120.059
Little Tykes Indoor Soccer
Age: 3-5 years
This interACTIVE class includes weekly yoga themes that are play-based and focus on developing a mind-body connection, as well as teach foundational life skills for social-emotional learning. These classes provide a combination of movement and stillness in a FUN and safe environment where preschoolers can create positive relationships with peers and gain a healthy sense of self. Instructor: Christina Aaron Sept 23-Nov 25 (8 classes) $72 FALL (8 classes) $72 WINTER Jan 13-Mar 9
Youth Indoor Soccer
Code: 0919.054 Code: 0120.055
7
Wednesdays 5:30-6:15pm or 6:15-7:00pm Location: GESS Community Gym
Ages: 4-5
Introduce one of the greatest sports in the world. Give your child the head start that he or she deserves. Emphasis is on fun & participation while learning the game of soccer through mini games and drills. FALL
Oct 2-Nov 20 Instructor: Jessica Frechette 5:30-6:15pm (8 classes) $26 Code: 1019.018 6:15-7:00pm (8 classes) $26 Code: 1019.020
WINTER JAN 8-FEB 26 Instructor: Jessica Frechette 5:30-6:15pm (8 classes) $26 Code: 0120.019 6:15-7:00pm (8 classes) $26 Code: 0120.021
Sports & Recreation Fencing Sundays 10:30am-noon Location: GESS Community Gym
Age 8 years to adult
Fencing is a recreational and competitive sport that involves getting a great cardio exercise while improving balance and hand-to-eye coordination. You’ll learn fencing movements and basic sword handling techniques. Anyone at any age or athletic ability can learn to fence, and it is even more fun when done with a friend or family member! No equipment required, just runners and jogging pants (no jeans please). For more information visit www.okanaganfreestylefencing.com. Instructor: Matt Clarke Sept 15-Oct 27 (6 classes) $90+tax FALL WINTER Jan 12-Feb 16 (6 classes) $90+tax
Code: 0919.099 Code: 0120.100
Progressive Tennis Wednesdays Location: Woodsdale Tennis Courts
Ages: 6-12 years
This learn to play program identifies 4 skill sets required to play tennis successfully. These are called the "I Can" skill sets. Progressive Tennis uses a system of modified courts, racquets and balls scaled to maximize learning for different levels and/or age groups. Just like many other sports, scaling the game down to the size of the child speeds up the learning process and make the game more fun. All you need to bring is your own racquet, running shoes (no sandals), & water bottle. Loaner racquets are available if required. Three levels are offered: Red Ball (For ages 6+) - Introduces the foundational skills of tennis with an oversized low-compression ball on a smaller court. Players learn basic rally, serve and net play skills along with activities that build tennis-specific coordination. Rules of play and good sport behaviours introduced. Orange Ball (for ages 8+) - Played on a 3/4 size court with a low-compression ball. Players learn how to serve, rally, score and lay at the net. Green Ball (for ages 10+) - Played on full-court with a transition ball. Green players may be older children who are new to tennis or players of a good standard who have progressed through Red & Orange stages. Instructor: Marnie Perrier September 4-October 9 (6 classes) 3:30-4:30pm $75 RED BALL: $95 ORANGE BALL: 4:30-6:00pm $95 GREEN BALL: 6:00-7:30pm
www.lakecountry.bc.ca/register
8
Code: 0919.074 Code: 0919.075 Code: 0919.076
Sports & Recreation Fast 1.0 Adult Tennis Clinics
Pole Walking
Mondays 6:00-7:30pm Location: Woodsdale Tennis Courts
Wednesday September 25, 7:00pm Location: George Elliot Secondary – meet in foyer
Our fun adult starter tennis clinic introduces the basic fundamentals of play, rules and scoring, to get you to serve, return, rally and score. We use a new system of learning through progression so tennis is easier and not frustrating to learn. Bring your own racquet, running shoes (no sandals) & water bottle. Two clinics to choose from – or take both!
Absolutely everyone can gain from adding Walking Poles to their Walk - the proven benefits over regular walking are astounding! You can lighten your load up to 26% and burn up to 48% more calories without working any harder. Check out www.keenfit.com. Clinics are FREE & Demo Poles are available. Registration is required.
Instructor: Marnie Perrier SEPT CLINIC: Sep 9-Sep 30 (4 classes) $75+tax Code: 0919.072 OCT CLINIC: Oct 7-Oct 28 (4 classes) $75+tax Code: 1019.073
FALL
Mixed Volleyball
Thursdays 7:00-8:00pm Location: GESS Community Gym
Friday nights Location: GESS School Gym
Ages: Grade 10-Adult
September 25 (1 session)
FREE
Code: 0919.101
Taste of Dance – Level 1
Mondays 8:00-10:00pm Location: GESS Community Gym
It's time to enjoy that couples dance instead of dreading the drag up to the dance floor. Enjoy a fun atmosphere while discovering that anyone can master the moves. Designed for beginners - start learning 4 to 5 dances (Waltz, Jive, Fox Trot, Cha Cha, Disco Waltz) Gain the confidence to dance at a night club, wedding or country bar. Registering as a single – no problem! A partner will be made available.
Play badminton for fun and exercise. All levels of players welcome. Bring your own racquet. Birdies are supplied. $3.00 drop-in, or sign up for the full season and save.
Instructor: Chris Thorburn Oct 10-Nov 28 (8 classes) $96+tax FALL WINTER Jan 9-Feb 27 (8 classes) $96+tax
This Friday night league is a recreational level with fun being the main focus. Two players on each team must be female. Get your team together and sign up early. An average of 8 to 12 teams participate, start times will vary from 7:00, 8:00 or 9:00pm. Game schedules will be given on the first night. FALL Sept 20-Nov 29 WINTER Jan 10-Mar 6
$70+tx/team Code: 0919.023 $70+tx/team Code: 0120.024
Badminton
FALL/WINTER Sept 23-Mar 9 (20 nights) $50+tax
Code: 0919.003
Mens Indoor Soccer Wednesdays 8:00-10:00pm Location: GESS Community Gym
Ages: Grade 12-Adult
For all those soccer enthusiasts that are looking to keep in shape and continue to play the game they love. Teams will be formed each night. WINTER Jan 8-Mar 11
(10 nights) $30+tax
www.lakecountry.bc.ca/register
Code: 0120.022
9
Code: 1019.044 Code: 0120.045
Taste of Dance – Level 2 Thursdays 8:00-9:00pm Location: GESS Community Gym This is for those of you that have completed the Level 1 class recently or in the past. You are over the hurdle. Continue the experience as we add new steps to the dances you already know as well as more new and exciting dances. Instructor: Chris Thorburn Oct 10-Nov 28 (8 classes) $96+tax FALL WINTER Jan 9-Feb 27 (8 classes) $96+tax
Code: 1019.046 Code: 0120.047
Sports & Recreation Pickleball Mondays 6:00-8:00pm Location: GESS Community Gym
Ages 16 to adult
Play pickleball for fun and exercise. All levels of players welcome. Bring your own racquet , balls aresupplied. $3 drop-ins welcome only if space is available. Registration guarantees you a spot. FALL/WINTER Sept 16-Mar 9 (21 nights) $50+tax
Code: 0919.025
Pickleball Skill Development Weekend clinics Location: GESS Community Gym
Ages 16 to adult
Come and learn the fun sport of pickleball with Roberta Meakin, a top-ranked Canadian player. Class sizes are kept small to maximize personal attention - register early to ensure your spot.
Beginner/Novice Clinics This Skill Development program will teach you all the basics of the game, rules and how to keep score. Taught in a supportive and fun environment. All equipment is provided and instructor has paddles for sale If needed. Instructor: Roberta Meakin 1:30-2:45pm SUNDAY SEPT 22 1:30-2:45pm SUNDAY SEPT 29 11:00am-12:15pm SATURDAY NOV 9 11:00am-12:15pm SATURDAY NOV 16
$18 per session Code: 0919.026 Code: 0919.027 Code: 1119.028 Code: 1119.029
Novice/Intermediate Clinics This Skill Development program is for those who have taken the Beginner/Novice program, or for those with more experience and wanting to get to the Intermediate level. Continue your pickleball journey by strengthening your skills, using practice drilling. Forming good habits and breaking those bad ones, with the emphasis on reaching an intermediate level of play. Roberta will give you lots of individual attention for a personal impact on your game. Demo paddles available to use and purchase. Instructor: Roberta Meakin 12:15-1:30pm SATURDAY NOV 9 12:15-1:30pm SUNDAY NOV 16
www.lakecountry.bc.ca/register
$18 per session Code: 1119.030 Code: 1119.031
10
Leisure Acrylic Painting
Introduction to Encaustics
Tuesdays 6:30-9:30pm Location: GESS Room 132
Saturday 10:00am to 4:00pm Location: GESS Room 132
Individual instructor feedback and demonstrations will assist students in developing a realistic or semi-abstract image of their choice with acrylic paint on canvas. Open to all levels. Beginners will learn the fundamentals of colour mixing, blending, layering and glazing techniques to execute a successful composition. Intermediate students will be encouraged to refine their skill and explore new techniques to push the boundaries of their painting practice. Supply list is available at the first class, or bring your own paints and brushes. Please bring a variety of images to work from and a stretched canvas.
This all-day workshop will allow participants to explore various techniques with the fascinating medium of encaustic (wax-based paint). Topics covered include studio safety, iron and stylus techniques, brushwork, accretion and layering. This workshop is suitable for complete beginners or for those who have some experience with encaustics but wish to learn more or gain more experience with a variety of techniques. Participants will have time to practice techniques and complete one painting on panel during this workshop. All encaustic paint and tools will be provided. Participants are required to bring an appropriate painting surface for their final piece, or purchase one from the instructor. Instructor: Angela Hansen Sep 21 (1 day workshop) $182+tax Code: 0919.095 FALL WINTER Feb 8 (1 day workshop) $182+tax Code: 0220.096
Angela Hansen is a Lake Country-based artist and art instructor. Angela creates primarily with encaustics and her work is recognized for its organic-inspired imagery, sculptural qualities and use of texture. Angela was recently awarded the 2019 Emerging Artist Grant from the International Encaustic Artist Organization.
Instructor: Dani Lachuk Sept 17-Nov 19 (10 nights) $250+tax Code: 0919.077 FALL WINTER Jan 7-Mar 10 (10 nights) $250+tax Code: 0120.078
Art Jewelry-Silversmithing Tuesdays & Wednesdays 6:30-9:00pm Location: GESS Room 138 An introduction to jewelry design and fabrication. Discover the fine art of using metals to create your own unique jewelry items. Learn to solder, set a stone, and create your own sterling silver ring (participants who have previously taken this course will be able to design and complete an alternative project of their choice). Depending on level of difficulty, you will create one or two pieces. All tools provided. Materials and supplies can be purchased directly from the instructor (costs vary). You may also use your own metals, stones or findings where feasible. Instructor: Linda Meraw Oct 15-Oct 30 (6 nights) FALL
$150+tax Code: 1019.079
www.lakecountry.bc.ca/register
11
Encaustic Leaf Paintings Wednesday 5:00-8:00pm Location: GESS Room 132 Participants will create dimensional leaf print paintings on wooden panels with the medium of encaustic (wax-based) paint. Prints will be enhanced with oil paint, pastels, and PearlEx pigments. This workshop is suitable for complete beginners or for those who have some experience with encaustics. All supplies and equipment are provided. Instructor: Angela Hansen Oct 9 (1 session) $92+tax FALL
Code: 1019.091
Leisure Clay Masks
Make a Mug‌ or Two
October 23, 24 and November 21 5:00-7:00pm Location: GESS Room 132
Sept 18 & Oct 7 or Feb 20 & March 12, 5:00-7:00pm Location: GESS Room 132
Make a large, decorative, three-dimensional ceramic mask using basic hand-building techniques. After bisque firing, participants will return for a session to glaze their pieces or paint them with acrylic. Pottery clay, tools and equipment included. Glaze or paint will be an additional charge paid directly to the instructor. Date for final pickup will be arranged with the instructor. Participants under age 13 must be accompanied by an adult.
Participants will learn slab-based construction to make two ceramic mugs. Students will customize their mugs however they like with 3-dimensional designs or textures and a handle. After the pieces have been bisque fired, participants will return for a short session to glaze their mugs. Pottery clay, tools and equipment included. Glaze or paint will be an additional charge paid directly to the instructor. Date for final pickup to be arranged with the instructor. Participants under 13 years old must be accompanied by an adult.
Instructor: Angela Hansen FALL Oct 23/24 & Nov 21 (3 sessions) $92+tax Code: 1019.093
Clay Lanterns March 4 & April 2 5:00-8:00pm Location: GESS Room 132 Participants will make a functioning candle lantern using basic slab hand-building techniques. After the pieces have been bisque fired, participants will return for a short session to glaze their lanterns. Pottery clay, tools and equipment included. Glaze or paint will be an additional charge paid directly to the instructor. Date for final pickup will be arranged with the instructor. Participants under 13 years old must be accompanied by an adult. Instructor: Angela Hansen WINTER Mar 4 & Apr 2 (2 sessions) $86+tax
Code: 0320.092
Clay Angels & Ornaments November 13, 14 and December 6 5:00-7:00pm Location: GESS Room 132 Participants will make a variety of ceramic-based ornaments such as a snowman and elf as well as a freestanding Christmas angel using a variety of hand-building techniques. After bisque firing, participants will return for a session to glaze their pieces or paint them with acrylic. Pottery clay, tools and equipment included. Glaze or paint will be an additional charge paid directly to the instructor. Date for final pickup will be arranged with the instructor. Participants under age 13 must be accompanied by an adult. Instructor: Angela Hansen FALL Nov 13, 14 & Dec 6 (3 sessions) $56+tax Code: 1119.094
www.lakecountry.bc.ca/register
12
Instructor: Angela Hansen $50+tax Code: 0919.097 FALL Sept 18 & Oct 7 (2 sessions) WINTER Feb 20 & Mar 12 (2 sessions) $50+tax Code: 0220.098
Natural Soap Making Tuesday & Wednesday 7:00-8:30pm Location: GESS Room 119 This two-evening course will teach you everything you need to know to make your own luxurious natural soap creations using the Cold Process method of combining oils (coconut, palm, olive) with lye. While the soap making portion is a demonstration, participants will customize their bars with provided scents, botanicals and extras. On the second night we cut the soap into bars and learn about curing, handling and packaging for gift ideas. All supplies included, and each participant will take home 10 bars of soap and the skills to make their own soap using the Cold Process method. Registration fee is $20, and a $40 supply fee is to be paid to the instructor on the night of the class. Instructor: Sheila & Doug Gunn Nov 19/20 $20+tax registration fee Code: 1119.087 FALL WINTER Jan 14/15 $20+tax registration fee Code: 0120.088
Leisure Fiction Writing Workshop
Memoir Writing
Tuesdays 7:00 – 9:00pm Location: GESS Library
Tuesdays 7:00 – 9:00pm Location: GESS Library
This course is intended to help fiction and particularly novel writers with topics that are key to successful novel writing, such as writing in the active voice, plotting, character development, dialogue and others. Each class will provide time for group participation and constructive criticism.
This course will help writers define and focus the memoirs they are creating by defining and developing theme, creating time and place parameters, developing with the tools of storytelling (plot, dialogue, point of view, etc.), as well as preparing the writer for the emotional toll of memoir writing. There will be time for group participation and assistance.
Instructor: Leigh Macfarlane Sep 24-Oct 29 (6 classes) $120+tax Code: 0919.108 FALL WINTER Feb 5-Mar 11 (6 classes) $120+tax Code: 0220.109
Leigh Macfarlane has a BA in English Literature, a Master of Fine Art, and a diploma in Freelance Writing. She has authored two memoirs, six novels, a book of poetry, and a children's picture book. She also runs a freelance editing business Visit her website to learn more aobut Leigh: www.leighmacfarlanecreates.com.
Ins & Outs of Self Publishing Saturday 9:00am – 2:00pm Location: GESS Library This course will explore three types of publishing options and will explore what is required to self-publish a book. Topics covered will include cover design, ISBN's, writer platforms, editing, distributing, marketing, formating and pricing. Writing tools such as Canva, Lumen 5, Smashwords, Amazon, Scribophile, Word and Book Bub will be explored. Instructor: Leigh Macfarlane November 16 (1 session) FALL WINTER March 7 (1 session)
$60+tax $60+tax
www.lakecountry.bc.ca/register
Code: 1119.105 Code: 0320.106
13
Instructor: Leigh Macfarlane WINTER Jan 14-Feb 18 (6 classes) $120+tax Code: 0120.107
History of Lake Country Wednesday 7:00-8:30pm Location: GESS Library
This presentation by Dr. Duane Thomson, President of the Lake Country Museum & Archives, will take you on a historical tour of Lake Country, from the earliest days of the Okanagan-Syilx peoples' traditional economy, transport and villages, to the first ranchers and settlers, the history of the Commonage, the abandoned settlement and gold mines of Fir Valley, the Vernon-Okanagan Mission Stagecoach Road, lake transportation and the sternwheelers, the CN rail road, the orchard industry and early packinghouses. The presentation includes historic archival photographs and maps. Booklets on local history will be available for sale. Registration is required. Donations at the class in support of Lake Country Museum projects and exhibits are appreciated. Charitable tax receipts are issued for donations of $25 or more. Instructor: Lake Country Museum – Duane Thomson OCT 23 (1 night) FREE (registration required) Code: 1019.110
Leisure
One more business card ad here.
9830-B Bottom Wood Lake Rd Lake Country, BC Ph: 250-766-0125
www.lakecountry.bc.ca/register
14
Hours: Tuesday 9am-3pm Wednesday 9am-3pm Thursday 1pm-3pm
Leisure Wood Carving (Beginner & Advanced) Tuesday & Wednesday 7:00-9:30pm Location: GESS Room 140 Those new to carving will learn the skills and those who have already been practicing this arcane craft will pick up some valuable help on doing some of the details like eyes, teeth and ears – both complete beginners and those with some experience are welcome. A perfect opportunity to carve a Santa for Christmas! All tools and materials needed will be provided for use in the course. Knives will be available for purchase. Participants may also wish to register for the sharpening class, as sharp knives are essential for this craft. Instructor: Rick Wiebe Nov 26 & 27 (2 classes) $60 FALL
Code: 1119.103
Carving for Kids Tuesday to Thursday 3:30-5:30pm Location: GESS Room 140
Ages 9-12
Learn how to safely use a pocketknife to produce simply whittled projects. Students will make a decorative and useful wooden pen, rubber band shooter, boomerang, a sturdy walking stick and will learn how to sharpen. Demonstration and instruction is followed by hands-on making of projects with instructor’s assistance. All tools and materials are included. Instructor: Rick Wiebe Nov 26, 27 & 28 (3 classes) $70 FALL
Code: 1119.102
Sharpening Thursday 7:00-9:30pm Location: GESS Room 140 For carvers, woodworkers, campers, cooks, hunters and fishers - if you want the joy of working with a really sharp knife, this class is the real deal. There is a lot of incomplete information being presented online these days about sharpening. In this one-evening class you WILL learn to put a literal shaving sharp edge on your knife or other similar edged tools. Simple and inexpensive equipment is all that is needed and will be provided for use in the class and also available for purchase. Bring one or two knives to sharpen. Instructor: Rick Wiebe November 28 (1 night) FALL
www.lakecountry.bc.ca/register
$37+tax Code: 1119.104
15
Leisure Food, Body, Mind & Health
Cooking-International Favorites
Mondays 6:30-8:00pm Location: GESS Room 118
Mondays 6:30-8:30pm Location: GESS Foods Room 119
An 8-week transformational program to educate and inspire you to discover basic science-based holistic techniques, tips and strategies for your own personal journey towards optimal health. Learn the importance of how food meets your physiology and what truly works for you. Working with various elements of mind, body and spirit, each week will continue to build on the necessary steps for your own personal transformation. There is a required course book ($20), and various handouts will be given related to the program information.
These are demonstration classes – at each session, techniques and recipes will be demonstrated, with tasting for everyone.
Lynne Bowsher is a Certified Mind Body Nutrition Coach who specializes in Functional Nutrition. Empowering you to consciously step into your true potential to achieve a balanced life of health, purpose and vitality. Visit www.nutritionforyoursoul.com for more information. Instructor: Lynne Bowsher Sep 9-Nov 4 (8 classes) $250+tax Code: 0919.089 FALL WINTER Jan 6-Mar 2 (8 classes)) $250+tax Code: 0120.090
Crystal Singing Bowls On your mat or in a chair wrapped in a blanket, let the penetrating and gentle sounds of the crystal bowls transport you and transform your body/mind/spirit. The musical scale and the chakras are the baseline structure for this magical exploration. If you are adventurous, join us with your good intentions for yourself and the world around you. Therese Laforge is the keeper of many crystal bowls and considers herself a student of sound as a transformer/cocreator uplifting the human experience. She has toured all over BC and beyond with her bowls. Visit www.thereselaforge.com for more information. $25+tax
www.lakecountry.bc.ca/register
This staple of Greek cuisine is well worth the effort of learning to make it “right”. While the moussaka is baking, we’ll taste a layered tomato salad, made with fresh herbs. To finish, we’ll taste a delicious walnut-phyllo roll.
Italian Pasta – Beyond Spaghetti! We’ll review the easy process of making fresh pasta, and then learn how to make ravioli stuffed with squash, ricotta and herbs. As an appie, we’ll taste a veggie caponata served on homemade ciabatta crostini, and we’ll finish with a lemony fresh polenta cake.
Indian Cuisine I (All new recipes) An appetizer of zucchini pakoras with sriracha aioli will be shared, followed by a South Indian Madras Coconut Shrimp dish and basmati rice, and finished off with an authentic Indian chai.
Friday September 27 10:30am-12:30pm Location: Beasley Centre
Instructor: Therese LaForge Sept 27 (1 session) FALL
Greek Moussaka
Code: 0919.085
16
Korean Cuisine (New this year) Gochujang has become a popular spicy sauce of late, so it’s time to find out how to use it in Korean cuisine. We’ll learn to make Pajeon, a green onion and veggie pancake served with a sweet and spicy dipping sauce, followed by a wellknown Korean main dish – Bulgogi, accompanied by sticky rice and a fresh cabbage salad to round off the meal.
Indian Cuisine II (Al l new recipes) We’ll learn an easy way to make spicy Samosa puffs, served with raita. For a wonderful one-casserole main dish, Chicken Biryani can’t be beat! Finished off with a simple but rich Hyderabadi bread pudding, your taste buds will be singing. Instructor: Heather Burton September 30 GREEK MOUSSAKA October 7 ITALIAN PASTA October 21 INDIAN CUISINE I October 28 KOREAN CUISINE November 4 INDIAN CUISINE II
$33+tax per class Code: 0919.083 Code: 1019.080 Code: 1019.081 Code: 1019.084 Code: 1119.082
Leisure Dog Agility- Foundation Skills Wednesdays 6:00-7:00pm Location:Apple Flats Horse Farm, Davidson Rd Pre-requisites; basic obedience skills (dog is able to sit, go down, hold position, and walk politely on leash). Dogs should be at least 9 months and should not be aggressive to other dogs or people. Handlers are to be 16 years & older. If you want to develop your relationship with your dog in a fun way, this course will help develop skills necessary for more advanced work. Emphasis will be in practicing techniques with the use of some basic agility equipment (tunnels, jumps and table). We use positive reinforcement throughout. At the end of this course we hope your dog will enthusiastically look forward to your training sessions, and that you will have discovered how to keep your dog motivated and focused. Classes will be held at their Indoor Winter training arena located at Apple Flats Horse Farm on Davidson Road.For more information, contact Nancy Williams 250-766-3605, nancyinbc@gmail.com or visit the club's website: www.lakecountryjumpingagilitymutts.weebly.com Instructor: Jumping Agility Mutts Club FALL Sept 25-Oct 30 (6 sessions) $120+tax Code: 0919.086
Babysitter Training Saturday 9:00am- 3:30pm Location: GESS Library
Age 10+
This interactive course includes the business of babysitting, basic child care, nutrition, basic first aid, the developmental and behavior characteristics of children. Includes certificate and manual. Each child is to bring a teddy bear or doll, a pen or pencil and paper to write on. Instructor: Kelowna & District Safety Council FALL WINTER
October 19 (1 day) January 18 (1 day)
www.lakecountry.bc.ca/register
$60 $60
Code: 1019.111 Code: 0120.112
17
In Lake Country (in partnership with the District of Lake Country) 3130 Berry Road, Lake Country E: lakecountry@obgc.ca
T: (250) 766-5277 F: (250) 766-5219 www.boysandgirlsclubs.ca
2019 FALL/ 2020 WINTER PROGRAM GUIDE The Okanagan Boys and Girls Clubs’ programs and services support the healthy physical, educational, and social development every day for over 1300 young people and families in 41 clubs and service locations throughout the Okanagan valley. We help young people grow healthy, happy, and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to find out why the Okanagan Boys and Girls Clubs is “a good place to be!”
Our Members are Important! We value our members and strive to promote a sense of belonging within our clubs. A $10* membership is required at the time of registration and is valid for 12 months. This entitles members to register for all programs, attend drop-in programs, and participate in special events. Membership is valid at all Okanagan Boys and Girls Club locations. *No one is ever refused membership due to inability to pay. Subsidies and payment plans are available. Talk to your club for more information.
Program Registration
Pre-registration and pre-payment is required for all fee programs and is needed to confirm your space. Payment made me made in person or over the phone.
Registration hours are 9:30am-5:00pm Monday-Friday or by appointment
Registration is ongoing until programs are full. Great programs get cancelled because participants register too late– please register early to avoid disappointment
Early Childhood Programs Family Resource Program
0-5 yrs
Lake Country Licensed Daycare
3 - 5 yrs
With their parents, 0-5 year olds can enjoy toys, games, and gym activities. Snack, and circle time are all part of the fun!
Group Child Care in a safe & supportive environment. Our daily program includes small & large group activities, child directed art, music, & opportunities to work on tlife skills.
Tues
M—F
9am—11:30am
FREE
Mother Goose and More
7:30am—5:30pm
* Contact office for pricing
0-5 yrs
Offered by Clubhouse Childcare Centre, sponsored by MCFD. Rhymes, songs, finger plays and stories. Snack provided. Wed
9:30am—11:30am
A good place to be.
FREE
To register: 250-766-5277 or lakecountry@obgc.ca
www.boysandgirlsclubs.ca
Before & After School Programs
*Pre-registration Required
*Pre-registration Required
Before School Care
Grades K—6
Transportation provided to Davidson Elementary & Peter Greer Elementary. M—F
7am—8:30am
District Wide Pro-Days
*Contact for pricing
After School Care
Grades K—6
Full Day Camp—Pumpkin Patch
Grades K—6
Join us for the day as we head to the pumpkin patch. Hayrides, pumpkin picking, petting zoo and a corn maze is what you can expect for this fun filled day. Fri
October 11
7:30am - 6pm
Recreation Camp – H20 Centre
$38
Ages 7 - 12
Join us for empowering, fun programs and activities before and after school. Participate in sports, leisure, creative arts, personal growth and life skill activities. We offer transportation from school, & snacks. Programs are available professional days and school breaks.
Pack your bathing suit because we’re off to the H20 Centre! Join us for a swim & waterslides.
Lake Country Club
Join us for an exciting day filled with a morning trip to Beasley Park & crafts, games & more in the afternoon.
M—F 2:30pm—6:30pm
(Servicing Peter Greer & Davidson Schools) 3130 Berry Road, Lake Country
Fri
9am - 3pm
$25
Full Day Camp – Beasley Park
Grades K-6
Fri
October 11
February 21
7:30am - 6pm
$38
Peter Greer Elementary
M—F
2:30pm—6pm
Rec Camp – Vernon Pool
Oyama Elementary
M—F
2:30pm—6pm
Make sure you pack your bathing suit because we are off to the Vernon Aquatic Center! Join us for a swim and waterslides.
*Contact Club Office at 250-766-5277 for
pricing details*
Fri
February 21
Ages 7 - 12
9am - 3pm
$25
Winter Break Programs Winter Wonder Outtrips
*Pre-registration Required
Full Day Camp
Grades K-6
Need care over the holidays? Join us for crafts, gym games, outtrips, cooking etc. Check out our monthly calendars at club or on our Facebook page to see the exciting activities that are taking place each day. Dec 23, 24 & 27
7:30am - 6pm
$38/day
Dec 30, 31 & Jan 2, 3 7:30am - 6pm
$38/day
Mini Camps T T TH F
Dec 24 Dec 31 Jan 2 Jan 3
10am – 1pm 10am – 1pm 10am – 1pm 10am – 1pm
A good place to be.
Ages 6—12
Outtrips are weather dependent and are subject to change Mon Dec 23 9am – 3pm $25 - Skating at Stuart Park Mon Dec 31 9am – 3pm $25 - Snowshoes & Hot Cocoa
Ages 6—12 $7 $7 $7 $7
Christmas Bake-OFF New Year’s Eve Party Holiday Movie Trivia Sledding & S'mores
Make sure to follow us on social media so you don’t Miss out on any upcoming news and events
To register: 250-766-5277 or lakecountry@obgc.ca
www.boysandgirlsclubs.ca
Recreation Programs Ages 6-12 *Pre-Registration for all programs except Drop Ins
Iron Chefs Cooking Class
Try It Racquet Sports
We want to help your kids learn that cooking can be simple, healthy, fun and tasty. Kids will learn basic meals they can cook at home and even sample their creations. See monthly calendars at for specific meals.
Ages 7 – 12
An introduction to racquet sports program including badminton & tennis. Equipment will be provided. Tues
Sept 17 – Oct 29
5pm – 7:30pm
6 / $30
Does your family need funding support? Ask us about the Jumpstart Program.
Intro to Indoor Climbing
Baking 101
Ages 7 – 12
We will be touring various climbing centers throughout the valley. Children will develop skills that will help become more adventurous & stronger climbers. Tues
Nov 5 – Dec 10
5pm – 7:30pm
Floor Hockey Drop In
Thurs Sept 12 – Oct 17 Thurs Jan 9 – Feb 6
Ages 7 - 12
5pm – 7pm 5pm – 7pm
6 / $30 5 / $25
Ages 7 - 12
Want your kids to learn how to bake, but don’t want the mess?! Send them to us to learn the basics of mixing, measuring, & tasting. See monthly calendars for meals. Thurs
Nov 7 – Dec 12
5pm – 7pm
6 / $30
Thurs
Feb 13 – Mar 12
5pm – 7pm
5 / $25
6 / $30
Ages 7 – 12
Join us for scrimmages 2v2 & 3v3. Equipment will be provided, but feel free to bring your own as well. Tues
Jan 7 – Mar 10
5pm – 7:30pm
BBL – Bounce Back League
$2
Ages 8 – 12
With a team of 4 qualified coaches, the BBL will show children that sports can be fun, healthy and help them manage the ups and downs of life . Each week will consist of a warm-up, drills for skills, game time, cool down and team time. FREE 3:15pm – 6:15pm Wed Wed
Sept 25 – Nov 13 – Touch Rugby Jan – Mar TBD – TBD
Art Club Drop In
Ages 7 - 12
Feeling artsy but want to learn some more techniques? Join Randis and Jessica weekly to learn new art skills using various materials and media. Wed
Sept 4 – Dec 18
6pm - 7:30pm
$3
W
Jan 8 – Mar 11
6pm - 7:30pm
$3
Drop-In
Ages 6 - 12
Come take part in crafts, games, sports, and active outdoor activities. Check out our monthly calendars to see the activities taking place each day. Fri
Sept 6 – Dec 20
5pm - 8pm
FREE
Fri
Jan 10 – Mar 13
5pm - 8pm
FREE
Girls Night In
Ages 7 - 12
Don’t miss out on these exciting nights in with the girls! Dinner will be provided. Fri Nov 15 5pm - 8pm $10 - Spa Day Fri Feb 14 5pm - 8pm $10 - Valentine’s Party
Guys Night In
Ages 7 - 12
Guys only for this night in! Dinner will be provided. Fri Nov 22 5pm - 8pm $10 - Sling Shots Fri Feb 7 5pm - 8pm $10 - Gamer’s Haven
Weekend Outtrip Mania
Ages 6 - 12
The name says it all! Trips will include H20 Centre, Scandia, bowling, climbing gym, parks, skating etc. Check out our monthly calendars to see the exciting activities that are taking place each day. *No program Oct 12 & 26 Sat Sept 7 – Dec 14 10am – 3pm Cost Varies – See monthly calendar for details Sat Jan 11 – Mar 7 10am – 3pm Cost Varies – See monthly calendar for details
A good place to be.
To register: 250-766-5277 or lakecountry@obgc.ca
www.boysandgirlsclubs.ca
CORD (or seniors)