Fitness At-A-Glance

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Be Fit, Be Active – all week long! Weekly Fitness Calendar - Spring/Summer 2020 MON

TUES

WED

THURS

FRI

Barre & Stretch 9:15-10:30 am Beasley Centre

Functional Fitness 3:00-4:00 pm Beasley Centre

50+ Full Body Workout 4:45-5:45 pm GESS Weight Room

Functional Fitness 3:00-4:00 pm Beasley Centre

Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

Yin Yoga 11:30 am-12:45 pm Beasley Centre

Functional Fitness 50+ 4:00-5:00 pm Beasley Centre

Evening Flow Yoga 5:15-6:30 pm Beasley Centre

Functional Fitness 50+ 4:00-5:00 pm Beasley Centre

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

Kids Yoga (ages 3-5) 1:00-1:45 pm Beasley Centre

Functional Fitness 5:00-6:00 pm Beasley Centre

Spin & More 6:15-7:15 pm GESS Weight Room

Functional Fitness 5:00-6:00 pm Beasley Centre

Kids Yoga (ages 6-10) 4:45-5:45 pm Beasley Centre

Zumba 5:30-6:30 pm GESS Community Gym

Restorative Yoga 7:00-8:15 pm Beasley Centre

PopPilates 5:30-6:30 pm GESS Community Gym

50+ Full Body Workout 4:45-5:45 pm GESS Weight Room

Yin Yoga 6:30-7:45 pm Beasley Centre

Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

Yin Yoga 6:30-7:45 pm Beasley Centre

Restorative Yoga 6:00-7:30 pm Beasley Centre

Taste of Dance Lvl 1 7:00-8:00 pm GESS Community Gym

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

Tennis - Adult “LTP” 6:00-7:00pm Woodsdale Courts

Taste of Dance Lvl 2 8:00-9:00 pm GESS Community Gym

Pickleball ** 6:00-8:00 pm GESS Community Gym

Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

Hockey—Co-ed Rec. 8:00—9:30pm Winfield Arena

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

* See pages 14 & 15 for full Spring / Summer schedule of Adult Beach Volleyball & Slo-Pitch **Pickleball $3 drop-in fee (no preregistration needed) , or enroll for the season and save.

SAT Time to enjoy the outdoors!

SUN Beach Volleyball Leagues Various Times Beasley Courts *

For more information… Check out the Activity Guide (you can view it online) for detailed course descriptions, dates, locations and fees.

To register… Register online, by phone (250) 766-5650, or in-person at 10150 Bottom Wood Lake Road (Municipal Hall).

Drop-in options… Drop-ins may be available for fitness and yoga classes if vacancy allows. No drop-ins for classes that are full. Pre-payment is required – call (250) 766-5650 to ensure your spot.


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