Be Fit, Be Active – all week long! Weekly Fitness Calendar - Fall 2021 / Winter 2022 MON
TUES
WED
THURS
TRX Suspension Training
FRI Yoga Play 8:30-9:45 am Beasley Centre
9:00-10:00 am Beasley Centre Gentle Morning Flow Yoga 10:15-11:15 am Beasley Centre
Functional Fitness 3:00-4:00 pm Beasley Centre
Functional Fitness 3:00-4:00 pm Beasley Centre
Volleyball Rec. League 6:00 - 10:00pm GESS - Coyote Gym
Yin Yoga 11:30am - 12:45pm Beasley Centre
Functional Fitness 50+ 4:00-5:00 pm Beasley Centre
Functional Fitness 50+ 4:00-5:00 pm Beasley Centre
Ice Hockey - Co-ed Rec. 9:15 - 10:45pm Arena
50+ Full Body Workout 4:45-5:45 pm GESS - Weight Room
Functional Fitness 5:00-6:00 pm Beasley Centre
Gentle Yin & Yang Yoga 5:15-6:30 pm Beasley Centre
Spin Class 4:45 - 5:45pm GESS - Weight Room
Functional Fitness 5:00-6:00 pm Beasley Centre
Yoga Play 5:30-6:45 pm Beasley Centre
Zumba 5:30 - 6:30pm GESS Community Gym
Spin Class 6:00 - 7:00pm GESS - Weight Room
SAT
SUN
Time to enjoy the outdoors!
For more information… Check out the Activity Guide (you can view it online) for detailed course descriptions, dates, locations and fees.
To register…
Restorative Yoga 6:45-8:00 pm Beasley Centre
Cooking Classes 6:30 - 8:30pm GESS - Foods Room
Taste of Dance - Level 1 8:00-9:00 pm GESS Community Gym
Register online, by phone (250) 766-5650, or in-person at 10150 Bottom Wood Lake Road (Municipal Hall).
Pickleball 6:00-8:00 pm GESS Community Gym
Acrylic Painting 6:30 - 9:30pm GESS - Art Room
Taste of Dance - Level 2 9:00-10:00 pm GESS Community Gym
Drop-in options…
Badminton 8:00-10:00 pm GESS Community Gym
At the time of publication, drop-in participation in any program was prohibited due to the Provincial Health Order. For up to date drop-in information, contact Municipal Hall at 250-766-5650