Limitless Magazine

Page 10

explorers & ADVENTURES

A Trilogy Lake Norman Fourth of July Parade from years’ past.

Life of the

PARTY Staying social is good for the body and the soul

BY Âť Renee Roberson

Celebrating Kwanzaa at Trilogy Lake Norman.

10 LimitlessMagOnline.com | June 2020

taying socially engaged is not only good for the soul, it can be good for your health. Being socially isolated can lead to health issues such as depression, cognitive decline, high blood pressure and heart disease. 55+ active communities are well known for providing a variety of stimulating activities and educational opportunities for residents. This is important to note, as a recent study conducted by the University of London concluded that friends, and not family, may make the difference when reducing the risk of dementia later in life.


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