Essence Nowness Meditation or Presencing Simply aware of the arising-falling Of all and everything Right before your eyes
Like a dream Mirage Sit-com
Letting it come and go Letting go Letting be
Breathing out into it And in out of it
Grokking it all As part of yourself
Like film-meditation (Who the projector?
Letting go totally Letting be
Purely presenting
Being it Inseparable From one and all Lama Surya Das, from “Co-Meditations�
To find out more about Lama Surya Das, visit http://www.surya.org/bio.