La Montanita Co-op Shop & Save Sept 3 - 17, 2014

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Organic Girl

$2.99 Organic Salad Mix 5 oz., Selected Varieties

Schwebach Farm

$1.49 per pound

LOCAL Loose Carrots

Mary’s Free Range Chicken

Organic Watermelon

$2.59 per pound

59¢

GMO-Free Whole Chicken

per pound

Sweet Grass Co-op

$4.99 per pound LOCAL Grass-fed Ground Beef

WATERMELON Organic watermelon is a nutritional best bet, with more than 1,200 varieties available for savvy snacking. Farmers in 44 states grow these juicy members of the Cucurbitaceae plant family, with Georgia, Florida, Texas, California and Arizona leading the pack. Watermelon is an excellent source of vitamins A & C: • Vitamin A is critical for optimal eye health. A 2-cup serving of watermelon contains 25% of your daily requirement. • Vitamin C helps bolster the immune system. A 2-cup serving of watermelon contains 30% of your daily requirement • Watermelon contains amino acids that help maintain healthy arteries and blood flow.

La Montañita Co-op Food Market | Sales prices valid September 3rd - 16th, 2014

Tucumcari Mountain Cheese Factory

$1 off per pound LOCAL Cheese Selected Varieties

Sale prices on this page are available to ALL Co-op shoppers.


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