Journalling for All Ages 2022 – The Year for You

www.penheaven.co.uk

Make the most of 2022 by giving back to yourself and cultivating some self-love with the help of a journal (and pen) from online gift emporium, Pen Heaven.

With the new year marking a time of new opportunities and fresh starts, Pen Heaven are encouraging writers of all ages to take up journalling for emotional and mental well-being. A traditional technique proven to help quieten the mind and align your thoughts, journalling for just a few minutes a day can help boost your energy and improve your mood. In addition, handwriting can decrease stress levels, reduce anxiety and help you sleep better!

An essential part of your daily routine, Pen Heaven impresses the importance of making time for yourself each day. From setting out personal goals and achievements to noting affirmations and giving thanks, writing in a journal is one of the easiest, yet most positive changes you can make for a calmer, happier you. A beautiful way to reconnect with your inner-self, Pen Heaven presents these harmonious tools to ensure that YOU are your top priority for the year ahead.

Leuchtturm1917 B6+ Soft Cover Notebook, £12.95

Get ready to embrace your inner calm and let your words flow with this Leuchtturm1917 notebook in tranquil Nordic blue. Parker Vector XL Lilac Fountain Pen, £19.00

Promote your innerwisdom, while relieving anxiety with this Parker Vector Fountain Pen in this calming lilac shade.

Moleskine Hard Cover Pocket Notebook, £11.50

Known for its uplifting properties, this yellow Moleskine Pocket Notebook is excellent for staying focused and positive.

With most items suitable for in-house engraving too,

BENU Talisman Foxglove Fountain Pen, £95

A colour known to inspire and enthuse, this BENU Fountain Pen is infused with dried Foxglove petals said attract good luck and protection. Lamy AL-Star 2021 Special Edition Cosmic Fountain Pen, £25

This champagne pink fountain pen from Lamy oozes kindness and promote feelings of love.

Palmi Large Grained Leather Journal, £29.90

Shown here in calming blue, the Palmi journal is everyone’s ally when it comes to putting your life into perspective.

Amalfi Refillable Medium Leather Journal, £32.99

Store your wildest dreams with this rich burgundy Amalfi Refillable Journal. With refillable inserts available, it’s a perfect solution for sustainable writing. Caran d’Ache 849 ‘Pop Line’ Ballpoint Pen, £21

For crystal clear thinking, this Caran d’Ache 849 design in white is your new best friend. Prompting innocence and goodness, this pen will offer pure perfection to every word written. Bomo Art Medium Half Leather Journal, £27.50

Manifest good fortune with this unique Bomo Art Journal - the perfect choice for anyone who needs to add extra power to their words.