Journalling for All Ages www.penheaven.co.uk
Make the most of 2022 by giving back to yourself and cultivating some self-love with the help of a journal (and pen) from online gift emporium, Pen Heaven.
W
ith the new year marking a time of new opportunities and fresh starts, Pen Heaven are encouraging writers of all ages to take up journalling for emotional and mental well-being. A traditional technique proven to help quieten the mind and align your thoughts, journalling for just a few minutes a day can help boost your energy and improve your mood. In addition, handwriting can decrease stress levels, reduce anxiety and help you sleep better!
An essential part of your daily routine, Pen Heaven impresses the importance of making time for yourself each day. From setting out personal goals and achievements to noting affirmations and giving thanks, writing in a journal is one of the easiest, yet most positive changes you can make for a calmer, happier you. A beautiful way to reconnect with your inner-self, Pen Heaven presents these harmonious tools to ensure that YOU are your top priority for the year ahead.
Parker Vector XL Lilac Fountain Pen, £19.00 Promote your innerwisdom, while relieving anxiety with this Parker Vector Fountain Pen in this calming lilac shade.
Leuchtturm1917 B6+ Soft Cover Notebook, £12.95
Moleskine Hard Cover Pocket Notebook, £11.50
Get ready to embrace your inner calm and let your words flow with this Leuchtturm1917 notebook in tranquil Nordic blue.
Known for its uplifting properties, this yellow Moleskine Pocket Notebook is excellent for staying focused and positive.
With most items suitable for in-house engraving too, 130
LANCASHIRE & NORTH WEST MAGAZINE
www.lancmag.com
