The Lancashire & North West Magazine | March 2022 by The Lancashire & North West Magazine

www.lancmag.com

March 2022

£2.45

March 2022

www.lancmag.com

International Women’s Day

March 8th 2022

The Best of Bolton Business Show June 15th 2020 - book your stand!

Percent Edge

It is time to listen to your DNA

Never Fully Dressed

More than a fashion brand

£2.45

Creativity and Community at Farfield Mill

Lancashire Roofing and Building Rising From the Ashes of a Pandemic

Spring has certainly sprung at Talk of the Town Boutique

IN THIS ISSUE...

e start this month with a fabulous feature on International Women’s Day (8th March 2022) by Sharon Henry, featuring four inspirational women; Alice Herz-Sommer who was the world’s oldest Holocaust survivor and the drama about her life story won an Oscar. Figen Murray OBE who has campaigned to promote kindness and tolerance since her son’s murder at the Manchester Bombing. Sharon Latham who was the first female Premier League club photographer and Lara Besbrode who has built a very successful award winning business during the Covid pandemic.

Margaret Brecknell talks about the demise of the once famous Belle Vue Zoological Gardens and also has a fascinating story about how for nearly two centuries, few outside the Edge Hill district of Liverpool knew of the existence of a network of tunnels and underground caverns, hidden far out of sight underneath the city’s streets, until in the last decade of the 20th century when a group of volunteers began a painstaking excavation project to uncover them. Alijan Kirk continues in his series of profiling our nation’s Prime Ministers, to feed his ambition of bringing national politics and history to a regional audience.

Clothing brand Never Fully Dressed (known for its vibrant, creative prints and multiway styling) explains to us why they are more than just a fashion brand and how they deliver outfits for everyBODY.

Catherine Dean Coaching tells us what she has learnt about weight loss from living in France, Deborah Hatswell has a witness report of a wild dog with huge fangs and bright yellow eyes and Jason Gleaves, international

LANCASHIRE & NORTH WEST MAGAZINE

author of ‘UFO PHOTO’ and ‘The Ufology Umbrella’, talks about the UFO Air Miss at Manchester Airport in 1995; the House of Commons recognise the Dukes 50th birthday year as they launch exciting spring season and the Liverpool International Jazz Festival is coming back with a bang after a covid-forced hiatus. Our featured towns this month are Blackburn - a large industrial town rich in history, architecture, monuments and museums; Sedbergh - situated amidst the Yorkshire Dales National Park, a walker’s paradise, and Wigan - rich in history, culture, community, and sports. And of course, as always, we have features on homes, health, delicious recipes, fascinating history, and a bit of wildlife and more - all in our March issue. www.lancmag.com

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102

152

Blackburn

Sedbergh

Wigan

CONTENTS...

Features

126

Step Onto The Property Ladder With Redrow in Leyland

124 National Charity Seeks New Ideas to Reduce Loneliness in Lancashire

Never Fully Dressed More Than a Fashion Brand

126 Cumbria’s Dark Skies Festival Returns

Keswick Museum to receive £77,400 from third round of the Government’s Culture Recovery Fund

UCLan - Professor Don Kurtz

New label WAySTEaD™ is using Japanese artisan craftsmanship to turn global plastic waste into the latest high fashion streetwear

Anna Baker Skin Clinic In-Focus Clinic Treatment

Almost 50, feeling 20 - 6 powerful habits that will help change your life

CEOs Pivotal Role in Theatre’s Success

144 10 Unusual Ideas To Celebrate Love This Valentine

THE FITLAB

158 Naked with a Canary

Unique Ladies: Excel Coaching

Unique Ladies: Hands on Heart

160 Hog Many Every Day For Lowton’s Irene

Heart Research UK Healthy Heart Tip - Curb Your Couch Potato

Author Shares Mountaineering Adventures

Heart Research UK Healthy Heart Tip - Dry Month

Rising From the Ashes of a Pandemic - Lancashire Roofing Building Ltd

Olympian Danny Purvis helps judge Bolton School Junior Boys’ Gym Final

190

88 98

What’s Your Sex and the City Interior Style? Get Walking With The Woodland Trust This Winter

106 Stone the Crows! It’s the solstice 108 Creativity and Community at Farfield Mill 118 Rare Kingfisher Has Birders Abuzz

108 www.lancmag.com

120 Leap of Faith Becomes Family’s Dream Home

128 House Of Commons Recognise The Dukes 50th Birthday Year as They Launch Exciting Spring Season 130 Journalling for All Ages 2022 – The Year for You 132 Stonyhurst St Mary’s Hall Announces The Appointment Of A New Headmaster 134 Stonyhurst Win Major Tennis Award For Consecutive Year 142 Footloose The Musical Full Tour Cast Announced

168 International Women’s Day 178 Liverpool International Jazz Festival 2022 184 St Anne’s Christmas Market set to be an annual event 190 Calling Planet Earth To Lancaster Priory 192 Joseph Williamson & His Unique Underground Project 196 Revealed: The Most Expensive Landmarks in the World 198 SpeedoMick Completes Epic 2,400 Mile Giving Back Tour 200 Tate Liverpool Unveils Two New Free Collections Displays Exploring Liverpool’s Relationship to Migration and International Exchange 202 The Demise of the Once Famous Belle Vue Zoological Gardens 206 Prime Ministers - The Earl of Wilmington to The Earl of Bute

LANCASHIRE & NORTH WEST MAGAZINE

...CONTENTS

Regulars 122

Aiming Higher

Balance Counsellor

Catherine Dean Coaching

Colour Me Beautiful

150

Deborah Hatswell

166

Denise Mullen

Essentialise

176

Fleetwood RNLI

HayMax

March 2022 • Volume 45 Number 3

176

Laura Pearson

Life of Di

162

Mama Shar’s Caribbean Cooking

Miles Consult & Construct

Miranda Christopher

Positive Change Coach

Tenet & You

186

Totally Local Lancaster

112

UFO

182

Zodiac Predictions by Manish

42 18

162

Managing Director: Natalie Christopher natalie@lancashiremagazine.co.uk Editorial: 01253 336580 editorial@lancashiremagazine.co.uk Design Manager: Tanjé Beach Sales Enquiries: 07918 685673 Accounts: 01253 336588 General Enquiries/Subscriptions: Sharon Henry • 01253 336588 accounts@lancashiremagazine.co.uk COVER: Never Fully Dressed

The Lancashire & North West Magazine Ltd, Seasiders Way, Blackpool, Lancashire FY1 6NZ

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Writers: Aiming Higher Alijan Kirk Anna Foulds Catherine Dean Deborah Hatswell Denise Mullen Diane Wade Gerard Lees Hayley Hilton Janet Broughton Jason Gleaves Julia Riewald Kate Gostick Kath Taylor Ken Harcombe

Laura Pearson Manish Kumar Arora Marcia Trotter Margaret Brecknell Max Wiseberg Megha Seth Miranda Christopher Paul Cusimano Peter Pearson Rachael Nixon Sajedah Maka-Ismail Sarah Harris Sharmen Frith-Hemmings Sharon Henry Tina Penswick

UK Only Subscription Rate: 1 year £25 – saving of £4.40 2 years £48 – saving of £10 3 years £73 – saving of £15 5 years £115 – saving of £32

F @lancmag I @lancashiremagazine Visit our website at www.lancmag.com

Note to contributors:- While every care is taken with manuscripts, drawings, photographs and transparencies, no responsibility is accepted during transmission or while in the Editor’s hands. The contents of this magazine are fully protected and nothing may be used or reproduced without permission.

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THE PEOPLE’S PALACE

GRAND NEW SEASON WINTER | SPRING 2022

May

February Bizet’s Carmen Puccini’s Madama Butterfly Vampires Rock - Ghost Train Tim Vine is Plastic Elvis Two Pints Podcast - Live! Schools Alive Omid Djalili: Good Times Tour Milkshake! Live

Wed 02 Thu 03 Fri 04

The Legends of American Country Show Some Mothers Do ‘Ave ‘Em

Sun 06

Craig Revel Horwood

Mon 07 to Thu 10 Sun 13 Wed 16 Fri 18

Islands in The Stream

Sat 19 Sun 27

Dead Lies Marty Wilde Dreamboats and Petticoats Rob Beckett - Wallop! Count Arthur Strong

The Magic of Motown Tue 01

The Rise and Fall of Little Voice

Whittaker’s World at Your Feet

Thu 03 to Sun 06

80s Live

Catch Me If You Can

Mon 07 to Sat 12

Boogie Nights

Much Ado About Nothing Sing-a-long-a The Greatest Showman The Illegal Eagles Father Brown The Murderer in The Mirror An Evening With Wayne Sleep James Wilton Dance - The Four Seasons David Walliams’ Gangsta Granny

Tue 15 to Thu 17 Sat 19

Seven Drunken Nights Julian Clary - Born to Mince Aida Kinky Boots The Musical Animal Farm ELO Again

Bowie Experience

Sun 20

July Onwards

Tue 22 to Sat 26

Sun 08 Tue 10 to Sat 14 Sun 15 Tue 17 to Sat 21 Sun 22 Fri 27 to Sat 28 Sun 29

Sun 05 Sun 12 Mon 13 to Sat 18 Sun 19 Wed 22 to Sat 25 Thu 30

The Lancashire Hotpots

Sat 09 Jul

Sun 27

Steve Steinman’s Anything For Love

Sun 10 Jul

Tue 29

Twopence To Cross The Mersey

Thu 31 to Sun 03

April Pinocchio

Sun 01 Mon 02 to Sat 07

June Red Hot Chilli Pipers

March Menopause The Musical 2

Private Peaceful

Sat 05

Ed Byrne: If I’m Honest Katherine Ryan

Jason Manford: Like Me

Tue 05 Wed 06

Tue 04 Oct

Vincent Simone - Tango Passions

Sun 16 Oct

Sleeping Beauty Ballet

Sat 20 Nov

Sleeping Beauty Panto

Fri 02 Dec to Sun 01 Jan 2023

Jon Richardson Sun Records The Concert

Fri 03 Feb 2023 Thu 23 Apr 2023

Fri 08 Sun 10 Wed 13 to Sat 16 Tue 19 to Sat 23 Wed 27

To book visit blackpoolgrand.co.uk or call 01253 290 190

Step Onto The Property Ladder With Redrow in Leyland FIRST time buyers in Leyland can rejoice as a number of properties at Redrow’s Worden Gardens can now be purchased with Help to Buy.

left: The Ledbury The last 18 months may have spurred some first time buyers on to find and purchase a home of their own. Whether living with parents or wasting money on rent has been the catalyst, Redrow has got some properties that can be purchased with just a 5% deposit through the Governmentbacked Help to Buy scheme. Sian Pitt, sales director at Redrow Lancashire, said: “Owning their own home is something that has become increasingly important to many people post-lockdown. With more time spent at home than ever before, some buyers may have decided that having their own space, away from parents or friends, is what is needed or they may have been able to save up their deposit through having less opportunity to dine out or go on foreign holidays. “The homes we have at Worden Gardens have come at just the right time and are priced below the Help to Buy price threshold for this region, so first-time buyers can secure one with as little as a 5% deposit.” The homes available include the two or three-bedroom mewsstyle Ledbury and two-bedroom Alton apartments. The Ledbury enjoys a spacious lounge and open plan kitchen / dining room and cloakroom downstairs. Upstairs, depending on whether buyers choose the two or three-bed version, there are two double bedrooms, the main bedroom having an en suite and the two other bedrooms sharing a family bathroom. The two-bedroom option means both bedrooms enjoy their own en suite. 10

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The Alton apartments maximise space and flexibility. With two double bedrooms and an open plan kitchen, dining and living area, there is plenty of space for single homeowners, couples or friends sharing. Sian adds: “The high specification of the apartment design gives them a premium lifestyle feel and they have a unique exterior design that makes them look like traditional houses.” Help to Buy means that as well as putting down a 5% deposit, homebuyers receive a 20% equity loan from the government and then can arrange a mortgage of 75% to make up the rest. The equity loan is interest-free for the first five years. Prices for a two-bedroom Ledbury start at £179,995 and a three-bedroom Ledbury from £209,995, prices for an Alton apartment are expected to be priced from £145,000 - £150,000. Worden Gardens will eventually feature more than 200 homes from the housebuilder’s award-winning Heritage Collection. Set amid open countryside, residents will really be able to enjoy the best of both worlds with easy access to nearby towns and cities, including Leyland, Preston and event Manchester, plus popular Worden Park right on the doorstep. There is a good choice of primary and secondary schools within close reach as well as a supermarket, smaller shops, health centres and pubs.

To find out more or to book an appointment call 01257 581698 or visit www.redrow.co.uk/wordengardens www.lancmag.com

NEVER FULLY DRESSED More Than a Fashion Brand 

Never Fully Dressed the brand known for its vibrant, creative prints and multiway styling delivers outfits for everyBODY.

rom its origins as a market stall, and after rising to prominence in the UK with a winning combination of printed dresses, appealing price points and social media styling tips, Never Fully Dressed (NFD) has expanded to a Global audience. 

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As an inclusive, contemporary womenswear brand, loved by its strong community, celebrities, influencers and stylists Never Fully Dressed has built trust via its authentic voice and personal approach. An ambition to empower women in feel good dressing, showing that sass has no size, Never Fully Dressed is famous for its changeable styling tips, showcasing how one item can be worn multiple ways whilst adapting to different body shapes and sizes.

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Designed in-house with its customer as its influencer, the brand has every woman in mind, from the sustainable to the curvy, to Mumma’s that want to match with their minis. Known for bright prints, colourways and adaptive styles the brand has a piece for every occasion. 

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 Lucy Aylen, British designer and face behind Never Fully Dressed founded the brand in her parents’ attic in 2009 where she customised clothing to sell at London’s boutique markets, Spitalfields and Portobello. Following in the footsteps of her market trading parents, Lucy’s strong work ethic was engrained in her from a young age where if she wanted something she worked for it. Never Fully Dressed’s first brick and mortar store opened in 2014 in the brands native Buckhurst Hill Essex with pop up stores in LA, New York and Barcelona. With a want to connect further with their customers the brand looks to pop up both in the UK and Internationally throughout 2022 and beyond. Representation for all customers across products, imagery and styling is key for the brand which now runs from UK size 6 -24 with scope to expand further within key, evergreen styles. Having customers shop since the market days, Never Fully Dressed’s strong community has grown with the brand setting the foundations of ‘NFD Kids and Baby’ in 2020. Showcasing a range of match with Mummy styles, the NFD customer can now twin with their minis or purchase that perfect gift for a loved one. Further product development into swimwear, footwear, accessories and the newly launched lingerie strengthens Never Fully Dressed as the one stop shop for chic styles and sophisticated sass. 

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With Charity rooted at the core of the business, Never Fully Dressed is much more than just selling clothes. Partnering with numerous charities selected via customers, staff and extended NFD family, the brand has raised more than £60,000 for collaborated charities and causes via sales of their charity tees. The Never Fully Dressed loyalty program gives back to customers via points for each purchase, offers brand collaborations, incentives and rewards as well as early sale and promo access whilst keeping an open and honest line of communication with customers Sustainability remains at the heart of each brand decision with an ambition to increase its sustainable offering by 5% each month across the collection, NFD strives to reduce waste in all production processes utilising unused fabrics for jewellery bags and nonmedical face masks. Packaging and labels are made from recyclable fabrics with fashion accessories such as the brands infamous boob tote bags being www.lancmag.com

biodegradable. Never Fully Dressed ‘Extra Love’ initiative includes it’s preloved offering giving customers the chance to send back old, unwanted NFD pieces in return for loyalty points which are then sold on the brands Depop page. Helping to encourage the lifecycle of NFD the Pre-Loved scheme proves to be a fantastic success with NFD lovers able to get those pieces they may have missed first time round or a one-off sample the brand also sells on. In 2022 Never Fully Dressed strives to deliver on all brand values, increase its offering via product development, sizing and prints as well as reintroduce NFD classics to the range living on as brand staples.  FOR MORE VISIT www.neverfullydressed.com GeÖkÊ @neverfullydressed Never Fully Dressed, More Than a Fashion Brand Podcast

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KESWICK MUSEUM

to receive £77,400 from third round of the Government’s Culture Recovery Fund ● Keswick Museum among 925 recipients to benefit from the latest round of awards from the Culture Recovery Fund ● This award will help Keswick Museum stay open, provide free weekly storytelling sessions, and develop its offer for 2022

ore than £100 million has been awarded to hundreds of cultural organisations across the country, including Keswick Museum, in the latest round of support from the Culture Recovery Fund, the Culture Secretary has announced. Keswick Museum in Cumbria has been awarded a grant of £77,400 By Arts Council England. This award will help the Museum to continue to open its doors to the public, provide its popular free weekly storytelling and regular family activities, and develop a new website which will simplify access to digital heritage participation. The Museum will also use this funding to develop its 2022 exhibitions programme and marketing campaign, ensuring as many people as possible engage with Keswick’s stories over the next year. The third round of funding will support organisations from all corners of the sector as they deal with ongoing reopening challenges, ensuring they can thrive in better times ahead. Culture Secretary Nadine Dorries said: “Culture is for everyone and should therefore be accessible to everyone, no matter who they are and where they’re from. Through unprecedented government financial support, the Culture Recovery Fund is supporting arts and cultural organisations so 16

they can continue to bring culture to communities the length and breadth of the country, supporting jobs, boosting local economies and inspiring people.” Clare Poulter, Chair of Trustees at Keswick Museum, said: “We are incredibly grateful to have received this funding from the Culture Recovery Fund. We’re thrilled to be able to keep offering our popular free storytelling sessions with Digby and Becky, and have exciting plans for our 2022 programme which this award will allow us to realise. The last two years have been tough for the Museum, but this money will help us look to the future and rebuild stronger than before, so we can continue to be a cultural keystone for our communities.”

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Darren Henley, Chief Executive, Arts Council England, said: “This continued investment from the Government on an unprecedented scale means our theatres, galleries, music venues, museums and arts centres can carry on playing their part in bringing visitors back to our high streets, helping to drive economic growth, boosting community pride and promoting good health. It’s a massive vote of confidence in the role our cultural organisations play in helping us all to lead happier lives”. Keswick Museum is open every day from 10am to 4pm. Check the Museum website and social media channels for further details of exhibitions and events: keswickmuseum.org.uk www.lancmag.com

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Colour and Style

www.sarahharrisstyle.co.uk

OUR SECTION ON COLOUR AND STYLE WITH S A R A H H A R R I S F R O M ‘ CO LO U R M E B E AU T I F U L’

arch is here and although the start of the month can be cold and wintry, we know that we are heading towards Spring! And of course with a new season comes a host of fresh, new colours and fabrics that will lift your mood! If you haven’t reassessed your wardrobe then now is the time! We need to brighten up our wardrobes and our skincare ready for the coming months!

BE COLOUR CONFIDENT Remember the Pantone Colour for this year is ‘Very-Peri’ which is a lovely bluey-purple and as purple is a universal colour this hue will be easily incorporated into your wardrobe. Use Very Peri to add an injection of colour into your neutrals (think scarves, tops and accessories). You can go deeper/lighter with this hue to suit your palette. And if you have a wedding on the horizon, your bridesmaids will look stunning in shades of periwinkle to suit their individual colourings.

I’m Sarah Harris and I’m a Colour and Style Consultant who trained with Colour Me Beautiful the world’s leading Image consultants. My background is in fashion and after leaving school at 16, I travelled to London to work as a Fashion/Photographic Model, I enjoyed the life and it allowed me to travel the world, during my career I also worked in wholesale/retail within the fashion industry. I learnt all about fabrics, business, international companies and trying all those clothes on – the quality, cut and fabric. I took a break from the business when I married and had our two children. I retrained as an Image Consultant with Colour Me Beautiful who have been changing the lives of women and men for over 35 years. I’d like to inspire you with Colour, Style and Skincare tips every month, I’m hoping to give you an interesting read. If there is something that you would like to know about please email me and I will do my best to help.

De-Clutter and De-Stress

Are you ready for a Wardrobe Review?

E sarah@sarahharrisstyle.co.uk D www.sarahharrisstyle.co.uk 18

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From this...

I always encourage my clients to let their wardrobe breathe as a cluttered space can actually mean less variety in outfits, if you can’t see what you have you can’t possibly find anything easily and this is why so many people actually wear the same outfit day in day out! Make sure you can move your clothes. If they are tightly packed and you have to use force to get them out of the wardrobe, you have too much in there! An organised space will allow you to see exactly what you have and inspire different outfit choices. Learn to develop a capsule wardrobe which you will be able to mix and match. Having too many clothes is not necessary. Depending on what type of person you are depends on how best to deal with your wardrobe! It is a time consuming task some people tackle small chunks at a time whereas others jump straight in and get it done in one go! I like to make sure that I have a full day set aside for my wardrobe de-clutter.

Is this your wardrobe - so tightly packed you can’t see what you have? Is your wardrobe bursting with clothes which you only wear 20% of the time? What is the other 80% doing? If this is you, then let me help you reassess your situation and clear your mind of the clutter that we all gather. You’ve probably heard the expression a ‘Tidy home, tidy mind’? I believe its origins go back to 1947, where it started as ‘A cluttered up desk is a sign of a cluttered up mind’ The same applies to our wardrobes and I know for a fact that when things are in neat and orderly rows, you feel calmer and relaxed.

BE PREPARED You will need a full length mirror, bin liners, sticky labels, cleaning products (for the wardrobe) and snacks! I also invest in some good coat hangers (if you know that yours are wire or damaged) N.B. Make sure you are in a room with natural lighting when you are looking at yourself against the clothes. STEP 1

...to this

Don’t panic – breathe and you will accomplish your goal! Tackle one section at a time. I start with the clothes (shoes, bags and accessories are left until later). WITH EVERY ITEM ASK YOURSELF:-

An Organised wardrobe that will make dressing easier The well organised wardrobe which allows your clothes to breath with plenty of space between your hangers.

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a) Is it the right colour for me b) Is the style right for my body shape c) Is the pattern right for my scale and proportions d) Does it fit me e) Does it fit with my lifestyle f) Do I enjoy wearing it and is it comfortable

LANCASHIRE & NORTH WEST MAGAZINE 19

- Take each item out of the wardrobe and place them in one of 3 PILES

Shoes can be stored at the base of the wardrobe in boxes, shoe racks or on shelves.

- Designate 3 areas in the room to place your clothes whilst sorting and have some bin bags ready and sticky labels.

Bags can be stored at the top or bottom of the wardrobe.

- PILE 1; If the colour/style isn’t right and you can’t repurpose, place it in one of these two bags which is the pile for the charity shop, family member or friend (2 bin bags and labels, one with ‘CHARITY SHOP’ and the other ‘FRIENDS & FAMILY”).

BELTS/SCARVES Roll or fold them up and place in a draw.

- PILE 2 ; If I feel that although the style or colour isn’t quite right I may be able to dye, alter or it needs cleaning, this is the re-purpose/cleaning pile (2 bin bags and labels, one with ‘ALTERATIONS’ and the other ‘CLEANING’). - PILE 3; is for sentimental value. - PILE 4; clothes hangers. Make sure your wardrobe is empty of everything and place bags, hats, shoes etc in another area until later. It can feel overpowering and very messy, but don’t worry it’s an organised mess!!

JEWELLERY BOX Jewellery is best in a jewellery box or if you have large amounts of costume jewellery in compartments (can be bought in art shops). Once you have everything in place, congratulate yourself on de-cluttering your wardrobe! Then do the same with your accessories. The next steps can also take time, so set yourself another day to look at what you have sorted. At this stage you should have placed in your wardrobe everything that is wearable. The bin bags will be there ready to take to the charity shop or to give to family and friends who I’m sure will be grateful! Wash any items that needed cleaning.

At this point you will probably need a tea/coffee break, so sit down and congratulate yourself on getting this far!

The items that you kept that may be able to be re-purposed need to be looked at and ask yourself how you can re-use it:-

STEP 2

- Will the fabric dye well if the colour is wrong

- Clean your wardrobe, dust it, wash it and make it smell fresh!

- Can it be altered or taken in (if you are able to sew it might be a good project for you, however, if you feel it could do with a few changes and you’re not sure what to do take it to a local seamstress/tailor and see if they can help you.)

- Look at your clothes hangers, if they are damaged/broken place in the bin bag labelled ‘RECYCLE’ to take to the tip. STEP 3 - Hang everything that is suitable back into your wardrobe on good hangers (hangers that support your clothing – DO NOT hang a knitted item on a thin metal hanger that would damage the material). - All the hangers should be facing the same way.

ITEMS OF SENTIMENTAL VALUE If you have items that you just can’t get rid of because they have some sentimental value, you need to re-look at them and ask yourself:- Why are you keeping it if you don’t wear it.

- DO NOT hang too much together (see above).

- It could be recycled and passed to someone who would get use out of it and appreciate it.

COLOUR CO-ORDINATION Hang everything in colour co-ordination, I start with the lightest neutrals from whites, soft whites, to pinks, oranges, greens, blues, purples etc and finish with the deeper browns and blacks.

I know how hard it is to let go of sentimental items and I am not going to tell you to, but I am going to suggest some ideas that might be worth thinking about.

GROUP CLOTHING TYPES TOGETHER Hang clothing in groups of jackets, dresses, trousers, skirts, shirts, tops etc. This helps you see what you have and where there are spaces. FOLD KNITWEAR Knitwear can also be folded flat on a shelf and lavender bags put amongst to protect from moths. DRAWS Draws are best for underwear, tights/socks and night wear, which can be sorted after clothing. (you can purchase draw organisers if you wish)

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- Get it made into a teddy bear and keep it. - Take a picture of it that will be easier to keep (you may even have a picture of yourself wearing it). - If it is a wedding dress/outfit, you can get them professionally packed and store them away. Once you have sorted out your wardrobe, you will be able to see what you are missing, if anything, you might even have found something that you had forgotten about. If you are struggling and just can’t get the motivation remember it is my job to help clients with wardrobe de-clutters, colour and style advice - so do get in touch and we can have a chat. It might be all you need to motivate you! www.lancmag.com

HOW ABOUT A MAKE-UP REFRESH? Does this look like your Make-up bag?

REFRESH YOUR MAKE-UP BAG 1. Take everything out (I usually empty it onto a tray). 2. Look at the condition and if you know you’ve had it for a few years bin it. 3. Mascara - 6 months depending how often you use it but if you’ve had it longer, get rid. The brush usually become dry when it is ready for the bin. 4. Foundation/Tinted Moisturiser – 12 months but remember you can contaminate if it comes into contact with a dirty sponge. 5. Lip Gloss – 6 months as it is moist and the applicator is in contact with your lips.

It could look like this!

6. Eye and Lip Pencils – if you sharpen them they will last longer, however, if they are the retractable ones 6 months. 7. Primers/Concealers – 6 months. 8. Loose Face Powders – 24 months (make sure you don’t put a dirty brush in the tub). 9. Moisturisers/Cleansers/Face-masks – 12 months. N.B. The advice I am giving is based on Colour Me Beautiful products and there will be some skincare/makeup products that don’t last as long, therefore, I advise you check the labels on the products you purchase. HOW TO KEEP EVERYTHING IN TIP TOP CONDITION - Store it away from moisture and heat. - Keep sponges, brushes, make-up bags/containers clean. - Don’t share your make-up sponges/brushes and products. - Check the shelf life – there is usually advice on the products; it will show as 6M, or 12M meaning use within 6 months/12 months after opening.

Have fun sorting your wardrobe and refreshing your make-up and if you need any help please let me know!

The above is a replacement make-up bag, brushes and products as it was way past its sell by date!

Look after yourselves and each other! Warm Wishes, Sarah x

There are more germs in a make-up bag than you can imagine! And if yours looks like the pink one above, then you need to give it a good clean. Many of the products are probably past there shelf-life. Make-up Sponge/Brushes – used for applying foundation and contouring are a main breeding ground for germs and need to be cleaned on a daily basis especially if you have cuts on your face, dry skin or acne.

E sarah@sarahharrisstyle.co.uk D www.sarahharrisstyle.co.uk

Style

Award for Shining Light of Astronomy The work of Professor Don Kurtz receives prestigious recognition from the Royal Astronomical Society.

distinguished emeritus professor from the University of Central Lancashire (UCLan) has been honoured for a lifetime commitment to public outreach and service to astronomy. Professor Don Kurtz, a UCLan academic member of staff between 2001 and 2020, has been awarded The Royal Astronomical Society’s (RAS) 2022 Service Award for Astronomy. Between 2010 and 2020 Professor Kurtz gave more than 300 public lectures, reaching tens of thousands of people live, and a much larger number on TV for programmes such as “The Sky at Night”, “Stargazing live”, “Big Ideas” on TV Ontario, and on radio in the UK, Australia, South Africa. He has given public presentations on every continent, except Antarctica, and has a longstanding commitment to teaching in African schools. Commenting on the recognition Professor Kurtz said: “I am delighted to be recognised by the RAS for my outreach and service activities over my 55-year (so far) career. “As a consequence of covid restrictions I have not been back to Preston for 15 months, although I’m planning a return in April when I hope to give a public lecture organised through the University’s Jeremiah Horrocks Institute.”

Union, as councillor and VicePresident of the RAS, and on many international committees. For a lifetime of passionate dedication to public outreach and service to astronomy, Professor Kurtz is an eminently worthy recipient of the RAS Service Award.”

in the research fraternity and also the discoverer of a class of pulsating, magnetic stars that are the most peculiar stars known. He is a member of the steering committee of the Kepler Asteroseismic Science Consortium and is co-author of the fundamental textbook, “Asteroseismology”.

Describing the renowned astrophysicist’s achievements, The Royal Astronomical Union’s award citation said: “Professor Kurtz has served as President of Commission 27 of the International Astronomical

The UCLan emeritus professor observes with some of the largest telescopes in the world, has over 2000 nights at the telescope, and over 500 professional publications. He is an A1rated professor, the highest such rating

In 2020 Professor Kurtz was appointed Extraordinary Professor at North-West University in Mahikeng, South Africa while also becoming a Visiting Professor of Astrophysics at the University of Lincoln.

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talk of the town BOUTIQU E

LADIES FASHION www.tottboutique.com F Talk Of The Town Boutique

talk of the town B OUTI QUE By Tina Penswick

pring has certainly sprung at ‘Tott Boutique’ and we have 2 exciting new ranges available now on our website.

The first range is our bright and colourful LIQUORICE ALLSORTS I wanted to go for something a bit different with this range. If everyone’s like me, I love spring! It’s without doubt my favourite time of the year. Everything is fresh, new and crisp and I’m completely over all the dark colours of winter. Out with the old and in with the new is my motto and what better start to 2022 than with a beautiful bright new range?

Smock dresses are hot to trot this season with the added advantage of being able to wear them as a shirt over trousers until the weather is warm enough to bare some skin. Hence the ‘Liquorice Allsorts’ everything can be worn with a pair of black pants and looks fab. I just adore pieces that are multifunctional, always saves on space, especially if you’re planning a holiday and want to travel light. The chance would be a fine thing with the current restrictions but we can dream ladies and I always like to dress for the position I want not the position I’ve got. The orange smock dress is silk and the pink is cotton. I would be hard pressed to pic a favourite out of these 2 dresses, silk feels beautiful on your skin but cotton is great in warmer weather. If it up to me I’d have one in every colour, I take the same stance on wine. 24

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The front split on this number is very sassy too.

The colours in this range are nothing short of sensational. Orange and green are 2 of the most prominent colours around at the moment but pink and also blue are popping up with more frequency.

The ‘Sprint fizz’ green shirt is a gorgeous colour, we do this shirt in about 6 or 7 designs, some with print and some plain in colour. They’re available in a small/medium which is 8-18 and a medium large which is 16-24. They’re generous sizes and also feature the added advantage of stretch around the chest area. Many of our ladies wear these as a dress as well. I am 5’7” (and a half) and they come just above my knee. I’ll certainly be trying them out as a dress soon!

The swizzles maxi dress is available in a few different colours and I’m loving it. What’s not to love? V neck, a great length and the way it hangs is also super flattering, which I for one am certainly grateful for after over indulging over the Christmas period, don’t worry ladies I’ve got you! Similar in fit to the tunnel maxi dress, it will fit size 8-22. I’d like to say I’m an 8-10 but when the pounds creep on,it’s always nice to have the safety net of our free-size fashion. www.lancmag.com

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The second range is our urban-wear CITY SLICKER Range 2 is completely opposite to Liquorice Allsorts and I love it just as much! ‘City Slicker’ is bringing urban-wear to life for the over 40’s and I’m here for it. I have a lovely customer who does a fashion blog for ‘the menopause and beyond’ and she is a big fan of my boutique. Just because we have the odd grey hair there is absolutely no need to resort to the pleated skirts and blue rinses just yet and I think the balance in this collection is just right, modern not mutton.

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Jumpsuits are my nemesis, I’ll be honest. I absolutely love and loathe them in equal measures. The downside to them is toilet time, there’s nothing elegant about wrestling with an adult sized baby-grow in a tiny cubicle, however the right jumpsuit does wonders for your wardrobe, style and figure. Every woman needs a jumpsuit or 2 in her closet and this pale sage green one is a beauty. Daytime to night-time on this lovely piece, add a blazer and heels or pumps and a jersey jacket and there are 2 completely different looks. I don’t know about you, but when I’m busy and its my day off (I do have them now and then) I’m guilty of throwing on the same ‘leggings and t-shirt’ combo week in week out. I go for comfort and sometimes forget about the style, I’m sure we all do at times but how nice is this little ensemble? Parachute pants are great for hiding a few lumps and bumps and they look so on trend as well. The colours are neutral and relaxed and I can easily run errands whilst looking A1 too. Mauve. The word reminds me of my grandma’s lipstick, but hear me out... it’s blooming gorgeous. Just look at this mauve rushed back jersey jacket over the top of the diamanté skull tie front dress.

talk of the town BOUTI QUE

Rushed back jersey jackets are another winner in this collection, we have a range of colours and once again they’re ‘free-size and fabulous’ meaning they’ll fit a range of sizes between 8 and 22.

LADIES FASHION www.tottboutique.com

I hope you love these 2, completely different, collections as much as I do. I think I’ve covered all bases with them and I can’t wait to expand on these as we progress into to summertime and the weather get nicer and nicer. I can’t wait, pass me a Prosecco and I’ll see you in the garden.

F Talk Of The Town Boutique

Lots of love, T xx DON’T FORGET WE ARE OFFERING ALL LANCASHIRE MAGAZINE READERS

15% OFF YOUR FIRST ORDER, JUST ENTER CODE: LANCSMAG2 AT CHECKOUT

New label WAySTEaD™ is using Japanese artisan craftsmanship to turn global plastic waste into

the latest high fashion streetwear

Japan, 2022 Designer Hideyuki Hayashi is turning nylon from hot air balloons, unexploded airbags, excess seat belts and old plastic bottles into cutting edge recycled streetwear. Using skilled Japanese textile artisans, the new brand WAySTEaD is transforming waste into treasure. Their official Kickstarter campaign launched on 14th January 2022.

he global production of nylons used in hot air balloon’s, seat belts and emergency airbags releases the greenhouse gas, nitrous oxide into the atmosphere. Meanwhile, disposal of existing nylons in landfills means waiting 3040 years for full decomposition or incineration which releases carbon monoxide, ammonia, hydrogen cyanide and more into the atmosphere.

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Simply put, producing more nylon and ineffectively disposing of the existing nylon is contributing to global warming. Industrial nylon used for hot air balloon’s, seat belts and emergency airbags is notoriously difficult to upcycle. Airbags are stiff, seatbelts are difficult to sew through and hot air balloon nylon can become badly stained throughout its life. Likewise, plastic bottles have to be collected, transformed into plastic pellets and then turned into clothing. For all these reasons most fashion designers reject the challenges and limitations of up-cycled materials. However, rather than run away from the challenge, WAySTEaD have used careful design and expert artisan outfitters to create an exciting range of streetwear pieces from waste.

THE AIRBAG JACKET recycles unused airbags, transforming them into oversize button blouson jackets with a retro-futuristic vibe. Embracing the return of 90s logo-mania and the boxy Y2K silhouette the statement piece is durable and unique.

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THE HOT AIR BALLOON COAT is made from the coated nylon envelope material that makes up the vast balloon section of a modern hot air balloon. After an intensive cleaning process, the complex task of pattern cutting and sewing begins. Each final drawstring jacket features an innovative patchwork motif colour matched to the print-resistant base material. Available in black, yellow, white and racing green, the jackets are lined with recycled polyester mesh and are an awesome statement piece for environmental champions and style influencers alike. Next, the design team set about up-cycling unused seat belts destined for a landfill.

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THE SEATBELT RACING JACKET took inspiration from 80s burger chains, American varsity jackets and the classic racing jackets of the 1960s. Reshaped and exaggerated the new silhouette takes advantage of the stiff nylon seat belts for the torso using a red, black or yellow recycled polyester upper yoke that joins the matching coloured oversize drop sleeves.

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Lastly, their PLASTIC BOTTLE T-SHIRTS fully embrace the retro logo-mania and the oversize silhouette of the 90s grunge era. With 12 designs featuring everything from full-size images to single line captions in four bold colours, there’s something for wannabe every eco-warrior.

With every exceptional piece painstakingly made to order the company believe “the longer you dream, the harder you love”

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Cumbria CA11 7SP | Tel. 01768 862078 | www.arnison.com | Follow us on

Anna Baker Skin Clinic

IN-FOCUS CLINIC TREATMENT

t Anna Baker Skin Clinic is proud to offer the latest, next generation body contouring technology, the Contour Master Slim (CMSlim). The Contour master is a cuttingedge non-invasive body contouring solution clinically proven to increase muscle and decrease fat. It is targeted for stomach, buttocks, arms and legs, & uses High Intensity Electromagnetic Muscle Training (HI-EMT) to stimulate muscles with intense focused electromagnetic fields to strengthen, firm and sculpt the body without discomfort or

downtime. Just one 30-minute treatment causes 30,000 targeted muscle contractions for the ultimate no sweat workout. HI-EMT is the medical technology that is used in aesthetic medicine, urology and gynaecology, and employs focused electro-magnetic fields with safe intensity levels. Electro-magnetic field pass non-invasively through the body and interacts with motor neurons which subsequently trigger muscle contractions. The exposure of muscles to these contractions leads to muscle strengthening and growth.

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As an added benefit, the contractions also trigger the release of free fatty acids which break down localised fatty deposits. The effects may be noticeable from the first treatment, although this varies on an individual basis. Generally, the results are cumulative and improve as the treatment course progresses. A thorough assessment of the desired area for treatment is recommended to assess suitability & recommended number of treatment sessions. CMSlim is not designed to replace regular exercise, or a balanced & healthy lifestyle-It is designed to complement. www.lancmag.com

Spring into shape with the Contour Master Slim Body Contouring Treatment

FREQUENTLY ASKED QUESTIONS:

Q A

How uncomfortable is CMSlim?

Mild discomfort can be felt which is an indication of the intensity of the muscle contractions. Whilst the treatment should never be painful, it is intended to increase the intensity to suit individual tolerance threshold, but maintaining comfort is paramount. The treatment settings can be fully tailored to individual need.

Q A

How many treatments will I need?

The area(s) of concern is assessed thoroughly during a detailed consultation, and between 4-6 treatments are recommended which is assessed on a case-by-case basis. The sessions are ideally performed 2-3 times a week. The longevity of results is influenced by an individual’s lifestyle.

Are there specific posttreatment instructions that I need to follow?

Consistent with high-intensity exercise, which results in stronger & firmer muscles, the treated area may feel mildly tender following each treatment.

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LANCASHIRE & NORTH WEST MAGAZINE 35

It is recommended to avoid vigorous/ high intensity exercise on the day of CMSlim treatment, and for 24-48 hours after. Specific post-treatment guidance will be discussed with you at the time of your consultation, but will include a tailored skincare product for the body to encourage the best outcomes from treatment.

Can I have this treatment on the same day as other aesthetic procedures?

At Anna Baker Aesthetic Skin Clinic, your safety is our key concern. We would recommend spacing this treatment apart from concurrent procedures in the same treatment area, in the same treatment session. It can, however, be effectively combined with other treatments, such as Dermalux TriWave LED on the same day to enhance overall results as this is a non-invasive treatment, which is clinically proven to calm skin postprocedurally.

Can I Maintain the results from CMSlim long-term after my initial course?

Yes, absolutely. The number and frequency will be determined on an individual basis.

TO ARRANGE A CONSULTATION: D www.annabakeraesthetics.uk E annabakeraesthetics@gmail.com E @annabakerskinclinic F Anna Baker Skin Clinic

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Balance Counselling and Coaching Ltd

PUT YOUR LIFE IN BALANCE By Kathryn Taylor

Throughout my career I have had occasions where I have doubted my own abilities and felt that despite the feedback and recognition being provided that I didn’t deserve the promotion, the praise or the award and that at some point I would be caught out and people would realise that I wasn’t good enough.

have been lucky that through these times I had people around me who recognised the signs and supported me to reduce those feelings and enable me to recognise my own achievements and value when those feeling of self-doubt, not being good enough, feeling a fraud or general anxiety kicked in. I still have days when I doubt myself, especially when I take on new challenges like writing my own column but have learnt to focus on what I have achieved and look at the facts not just what’s going on internally for me. Imposter syndrome

So, this month I thought I would focus on imposter syndrome, looking at what it is, how it affects individuals and what

are the signs you may be struggling with it before looking at how you can help yourself over-come it. What is it? This is a condition that affects a large number of the population and can affect you in every part of your life, be it work or personal. It stems from feelings of inadequacy, not being good enough, feeling like a fraud and that you don’t deserve to be where you are or have what you have. It causes feelings of anxiety that at any point you will be found out and that in turn will cause you to lose something that is important to you. That may be your job, your relationship, your standing, the way people see you or more importantly the way you want people to see you. The first time I remember suffering from imposter syndrome myself was after I returned to work from maternity leave and for the first time, in my career, I found myself feeling anxious about my abilities and overwhelmed by the work. I felt that my colleagues and peers didn’t think I was capable of doing my role anymore and I needed to prove to them as well as myself that I could cope and do a great job. My feelings were being exacerbated

by the fact that whilst I had been away a member of my team had been given the opportunity to step up and cover for me as a development opportunity and all the feed-back I was getting was that he had done a great job, but because of how I felt this just confirmed in my mind that the team didn’t think I was up to the role. Added to this, initially people continued to go to him with any questions or queries they had which was quite natural as: 1. It was what they had got used to in my absence 2. He had been involved in meetings and projects that I hadn’t as I wasn’t there so he had answers on things that I wouldn’t know about. 3. They were also trying to be supportive and help me to ease back into work slowly. At the time I just saw it as evidence that others felt I wasn’t up to the role and it backed up my negative thoughts and beliefs. This just added to my feelings of anxiety and overwhelm and increased the level of self-doubt I had. I was lucky that I had a colleague who had been through a similar experience when she came back from maternity leave and she recognised what was happening and that I was struggling and she reached out and got me to open up and share how I was feeling. She helped me focus on the facts and reframe my thoughts which in turn helped me recognise what was happening and over time helped me see the reality about my abilities and accept it. At one point it was widely thought that imposter syndrome predominantly affected women, which may well have been true, however, recent research has shown that this is not the case and Imposter syndrome can affect anyone in many different situations.

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Common causes of imposter syndrome Whilst there are many reasons why people suffer from imposter syndrome, I have listed below some of the most common reasons/situations that throughout my years of coaching and counselling come up frequently and have been at the root of my clients’ personal challenges with imposter syndrome. 1. Changes in work roles - Promotion, change of company. - Going from a position where you know what you are doing and knowing the answers to one where you have to learn new processes, manage individuals you used to work alongside.

b. Wanting everything to be absolutely perfect and treating minor issues as if they are catastrophic.

- Do you ignore compliments and praise and focus on what you need to change to improve?

c. Worrying about negative feedback and consequences when there is no reason to.

- Do you expect more from yourself than others?

d. Fear of others finding them out e. Not acknowledging your own achievements and successes. f. Minimising your achievements and inputs when you are given credit g. Focusing on your weaknesses and not acknowledging your strengths. It’s all about what you can’t do opposed to what you can do The impacts it can have include • Low self esteem

3. Social anxiety - Feelings of being inadequate or not being able to meet others’ expectations.

• Depression

4. Perfectionist tendencies - Unrealistic target setting for yourself, generally over and above anything you would expect from others. Not recognising your achievements and focusing on minor mistakes/areas to improve. 5. Being a high achiever/having high achieving parents/family - Not recognising your achievements and measuring yourself against others perceived expectations. 6. Being a mum – Feelings that you have to be better than anyone else and go further than others just to prove you are as good as others. This may be in the form of doing additional work, doing longer hours or putting work before family to prove yourself.

• Stress

- Do you believe that your achievements are down to luck? - Do you feel you need to work harder/do more than others just to be equal?

- Do you recognise others achievements but dismiss your own?

• Anxiety

What can you do to help you overcome your imposter syndrome?

• Inability to function • Procrastination • Withdrawal – trying to go unnoticed Are you suffering from Imposter Syndrome? Ask your-self the following questions and if you answer yes to two or more then you may be suffering from imposter syndrome - Do you believe that no matter what you achieve it’s/you are not good enough and you need to improve/ change? - Do you focus on minor mistakes?

- When you do achieve something question whether you can do it again?

- You hope to receive recognition and praise but when you do you don’t believe you deserve it?

• Self-doubt

2. Returning to work after a protracted absence - this could be caused by illness, unemployment, redundancy, maternity/paternity leave.

- Do you criticise yourself for things that you wouldn’t criticise others for?

1. Acknowledge your feelings about the situation and talk to friends, family, colleagues to help you gain a sense of perspective and recognise that you have support around you. 2. Understand what you are telling yourself, is your self-talk all negative. Focus on the facts of the situation and the evidence that supports it. Often the message we give to ourselves isn’t based on facts and once we establish the reality it demonstrates that our thoughts are misleading us.

How it affects you and the signs to look for in others Whilst the causes for imposter syndrome may vary the affects and signs to look out for are similar in terms of how they affect people. Some of the most common signs include: a. Feelings of not being good enough and doubting your own abilities to deal with not only new situations but ones you have experienced previously. www.lancmag.com

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feel excited repeatedly our body will start to accept that’s what the feeling is. Better known as fake it until you make it. How we talk to ourselves matters when we have a negative thought acknowledge it and think about how you can reframe it to be neutral or an opportunity. For example: If you tell yourself that “I don’t know the answers but I should” - then change that to “That’s ok, nobody has all the answers, just because I don’t know the answer right now doesn’t mean I can’t find out” 3. Be clear on what others expectations are in the situation and match to your own. Are you expecting more of yourself than others do? What are the gaps and write down what areas you feel you need to improve in. Recognise the areas where you are over achieving and take time to acknowledge them. 4. Create SMART (see below) targets for yourself in the areas you want to improve in. - Specific - Measurable - Achievable - Relevant and realistic - Time Measured Ask friends, family, colleagues or managers to review with you and confirm that they meet the criteria. 5. Create an achievement log – this can be in a notebook or just notes on your phone or computer. List three things you have achieved each day. These should be around the area of your life that you are suffering imposter syndrome with. The size of the achievement isn’t relevant, this is to start you focusing on the positives and things you are achieving.

reduce/get rid of the anxiety and overwhelm you may have been feeling but the key thing that you need to address is the way you think. The only difference between someone with Imposter syndrome and someone without it is the way that they think, its about the script that you are running in your head, the way you react to feedback and the way you view your achievements. Fear and excitement produce exactly the same reaction in the body as each other but have a different emotional impact on us. By changing what we are telling ourselves in our self-talk we can change our emotional responses. If we can reframe our fear and treat it as excitement, we can alter the way we react and behave in many situations. If for instance we feel anxiety and fear when having to do a presentation if on our way to do it we reframe our emotion and tell ourselves we

If you say” I should know/be able to do that” – change it to “the first time/ few times anyone does something they have to ask for help/support/ training.” If you say “I’m not good enough” – change it to “What is good enough, how is that being defined and what do I need to do to achieve that” By reframing how you think it can make the difference between living an imposter life or just having an Imposter moment. Daniel Boone when asked whether he had ever been lost in the wilderness replied “I have never been lost but I will admit to being confused for several weeks” If you feel that the above content resonates with you and would like to learn more, then please contact me using the below details and we can discuss how I can help and support you.

6. Don’t try to do everything at once as this will only add to your feelings of overwhelm. All of the above actions will help you manage your imposter syndrome and over time help you overcome the feelings that you are having and For a confidential discussion email: info@balancecounsellingandcoaching.co.uk or call on: 07794 143 171 or visit: www.balancecounsellingandcoaching.co.uk 40

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A C H I L D R E N ’ S T H E AT R E PA R T N E R S H I P P R O D U C T I O N I N A S S O C I AT I O N W I T H B I R M I N G H A M R E P

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WHAT I LEARNT ABOUT WEIGHT LOSS FROM LIVING IN FRANCE Part 1 Catherine Dean is a Nutrition & Lifestyle Coach supporting women feel better, have more energy and ditch diets. Her approach to health and wellbeing isn’t about quick fixes or fad diets. It’s about helping you to create healthy habits that fit around your busy life, make a real difference and, most importantly, last in the long term. My husband and I have just moved back up north after working in France for the last seven years. While I’m thrilled to be back, I already know there’s going to be a lot that I miss about the French lifestyle. I love many things about France, but I am particularly fascinated by the

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French diet and lifestyle. The difference between the UK and rural France, where we were lucky enough to spend most of our time is striking. One of my favourite things about France? How seriously the French take their lunch breaks. Many shops and businesses close for a long lunch each day. This may be happening less and less in the larger cities, but is still the case in smaller towns and villages. In my first year working overseas I took my own car with me. After noticing the exhaust was making a very peculiar noise I took the car to a local garage. It was around about 11.30am and the staff told me that, “Of course they could help, but I’d have go back after lunch at about 2pm”. What I loved about this was that they were already winding down to lunch and had absolutely no intentions of starting a new job that they may not be able to finish in time for lunch. As I said, mealtimes are sacred and I just love this way of life.

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It was a little difficult to get used to at first. More than once I’ve been to a boulangerie or local épicerie (grocery store) to get a little something for lunch only to be greeted with a closed sign. Yes, it can be a little frustrating at first, but once you’re used to it the slower pace is a welcome step back to the simple pleasures in life; slowly savouring delicious food and good company. I don’t know if the French are healthier, but I do know that I always feel healthier when I’m there. Rates of obesity are slightly lower in France (21.6% of the population*) than in the UK (27.8%*) though. While I don’t know if the long lunch is in any way responsible for the lower rates of obesity, what I do know is that some of the things the French do can support weight loss.

How can a long lunch support weight loss? Taking time to enjoy your meal means you are more likely to pay attention to how full you are and therefore less likely to overeat. Mindful eating can also help you to enjoy your food more, improve your digestion and create awareness of your relationship with food. Taking regular breaks at work, unsurprisingly, has shown to reduce stress levels. As stress increases your likelihood of choosing fatty or sugary snacks, a long lunch could help you to make healthier food choices.

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Enjoying a meal with colleagues or your family can support long term health. Research has shown that almost 50% of adults in England experience feelings of loneliness and Dr Mark Hyman quotes the fact that loneliness may be worse for our health than smoking 15 cigarettes a day, high blood pressure or obesity. In the Blue Zones, the areas of the world with the highest number of healthy, active & vibrant centenarians, mealtimes are the perfect excuse for a social occasion. So, is it the long lunches that make me feel healthier when I’m in France? Possibly, but it could also be the daily walk to the local boulangerie for the family baguette. When I did this, I wasn’t the only one. Families would swing by the bakery for their bread and then by the local farm shop for their cheese. It was a delight to see.

Try these three simple tips to create a luxurious, long(ish) French style lunch experience:

Take a lunch break Turn your screen off, move away from your desk and actually have a lunch break. Just 15 minutes can make a difference. Eating while you’re still working means your body’s natural stress response may be activated. Your body will be directing energy away from your digestive system, getting ready to fight or flee. In this situation your body isn’t prioritising

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digestion, and you might not be absorbing all the nutrients you need from your food.

Savour the flavour If you’ve been on the dieting wagon for some time it’s easy to believe that weight loss has to be difficult and that food is nothing more than fuel. Yes, we do get calories and therefore energy from our food, but food is much more than just fuel. It’s okay to enjoy your food. Really savouring the flavour means you’re more likely to enjoy your food, eat more slowly and less likely to overeat.

Focus on eating more whole foods Include more veg, fruit, whole grains and legumes in your meals. Simple salads, bread from the boulangerie made with minimal ingredients and locally sourced cheese & eggs are all great

ways to eat a simple, nutritious and delicious lunch. The first time I went to a BBQ at a French person’s house, I was both surprised and impressed by the simplicity of food we were served. Bread, cheese, snails (I didn’t touch these!), some sausages (it was a BBQ after all!) and bowl after bowl of freshly chopped vegetables. There were tomatoes, celery, radishes and much more. It was tasty, satisfying and surprisingly healthy. Absolument parfait.

be exactly what you’re looking for. To find out how fully personalised nutrition coaching could help you to achieve your health and weight loss goals, head to: www.catherinedeancoaching.co.uk Have a nutrition question that you’d like to be answered in a future article? Send your questions to Catherine at: info@catherinedeancoaching.co.uk

Of course, not all French people eat this way all the time, but focusing on slowing down, eating more quality food and spending time with family can support your long-term health and weight loss. If you’re ready to ditch diets, feel less stressed and have more energy a Nutrition & Coach could

*Statistics taken from www.worldpopulationreview.com 44

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Julia Riewald Success & Health Coaching +44 (0)7902 214534 Julia@percent-edge.com

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Almost 50, feeling 20 - 6 powerful habits that will help change your life

IMAGINE:– Waking up bright and early, excited for your day. A packed day. You KNOW, you can rely on your brain to give you creative ideas and solutions AND you’ve got plenty of energy to enjoy your day. Your mood is stable. There is no overwhelm, stress or anxiety. You have clear boundaries. YOU ARE IN CONTROL! YOU own and run your life – Life is not running you. Does all this sound like YOUR day? It is mine now. Every day is a SUCCESS. I believe everybody deserves to live life to its best, so here are the habits I discovered and follow to enjoy my days, so YOU can copy and make your life more successful every day, too

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I am 49, full-time mother of twins10 and a 13yo AND full-time business owner, coaching clients and a team of professionals around the world. I have no cleaner or gardener, I cook from scratch, and we are an active family – tennis, football, running, cycling, music, gym, dog-walking…there is always something. I would love 48 hours a day, but I manage it all in 24 hours and still find time to socialise, sleep and further develop myself and I am bursting with energy

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It wasn’t always like this. As a young woman I had boundless energy and I gave my all but hit my first burnout before I turned 30. A few years later, loss of parents, horse, friends, caesarean and premature births, …life happened TO me. I had lost - at times probably given up - control. Now, I merely existed. I was autopiloting through the days to just get most necessary tasks done. I didn’t socialise, had no time for myself and went to bed ‘whacked’ to start a bad night’s sleep, only to wake up to Ground-hog Day, feeling tired and defeated before I had even put a foot out. I was depressed and in a dark hole. I thought I was eating healthy food! I was always outdoors with the kids and often complimented on how well I managed everything (do you know those moments, when others see you shining, whilst you feel at your lowest?). What had gone wrong and got me so low? In short: I had neglected my body and mind. That’s like expecting a race-car to win without fuelling it or training the driver. The crazy thing was, that I well knew WHAT to do and that self-care and quality nutrition are non-negotiable

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when you want to master your days, but I had stopped doing it. I had no chance for successful days! Now, success is different for everyone. It might be a great career, a home or a family for you, Olympic Gold, family time or waking up for others. Success is achievement that lets you know you have made an impact in a competitive world and makes you feel proud and fulfilled. HABIT NO. 1: TAKE AN EAGLE VIEW, DEFINE SUCCESS Write down what you do all day. Be an eagle and watch yourself from above. Then mark those actions, that nurture your mind and body. Now write a list of things you want to do / that make you happy: • Today • This week / year • In life. Take a moment – this is invaluable ‘me-time’ – to think about: • Who / Where YOU want to be • How you want to feel • What you want to have or do Define, what makes YOU feel valuable, feel accomplished, feel alive. And when you have ACHIEVED IT, acknowledge and CELEBRATE IT. www.lancmag.com

Be proud and use this moment as fuel for your next step and to grow, and memorise it as proof that YOU CAN DO IT! Goals and circumstances change, so do this regularly. This exercise was a huge step for me on the journey to change my life

HABIT NO. 3: MINDSET Mindset is everything. You can have a good coach, a goal and a plan – if you do not believe you can do it, even the best support won’t get you there. Remember to • Think positive

THE KEY TO SUCCESS is achievement in 2 areas:

• Believe in yourself

Wealth AND Health!

• Stay focussed (difference between being efficient and effective: Peter F. Drucker once said, “There is nothing so useless as doing efficiently that, which should not be done at all.”)

We are more programmed to focus on the wealth aspect of success and health is often ignored as a critical factor. But it was the focus on health, that turned my life around.

• Be honest to yourself

There are many methods to strengthen your mindset and my tip is to try different ones to find the one that suits you best. 2 quotes are stuck on my fridge:

HABIT NO. 2: DO IT, STOP PROCRASTINATING Procrastination is the devil in the process of trying to achieve your goals. Here are 2 books that I always found very helpful: • “Eat That Frog” – if you do the most difficult seeming task first, a huge burden is off your shoulders and the day will only become better • “The One Thing” – focus, do first what you get the biggest gain from and the rest will fall in place.

Understanding the body and how it works has been my life-long passion! Our body is programmed to serve us physically and mentally. And like anything else you use – your car, your laptop, your washing machine… - our body, too, needs good maintenance and care to work properly and to prevent mental and physical problems. I thought I knew what my body needed, yet, in my dark hours, my body and mind were clearly showing signs of ‘unhappiness’. If we think carefully, it is the body that we tend to neglect and ignore on our quest to be successful. If anything, we complain about it and blame it when it does NOT perform to our satisfaction, e.g., when we feel fatigued, sleep badly, have brain-fog, suffer IBS, bloating, menopause symptoms or high blood-pressure… the list is long. Here are 5 areas to (re-)consider and easy, yet powerful tricks to make them more of a priority without eating up your lifetime.

And whilst it feels like magic, that I have more energy and vitality now than in my 20s, my success was not achieved by magic at all. Success is a MINDSET that you must adopt to become persistent and consistent in what you do daily.

HABIT NO. 5: EMPOWER YOUR BODY TO SERVE YOU

1. BREATHING

Make mindset a daily habit – it is the consistency that will bring you results. HABIT NO. 4: REDUCE STRESS Stress impacts our success significantly and REDUCING STRESS must be part of any life change. If we can reduce stress, we will sleep better, have more energy, stay focused, reduce pains, improve mental health. Exploring new ways to reduce stress was a key factor to change my life. Breathing, sleep, hydration and nutrition also affect whether you perceive a situation as stressful or you cope with it.

There are 4 different forms of breathing. The so called ‘Deep Breathing’ (Diaphragmatic breathing) is the best way to help us manage or improve: • Anxiety • Depression • Stress • Focus • Sleep • Recovery from exercise or exertion I love the simple 4-7-8 technique by Dr Weil. This method activates the parasympathetic nervous system, which is responsible for relaxation and helps suppress the stress response. It’s great to reduce sudden anxiety or give you focus just before an important event (a speech, interview..). Done regularly, it helps prevent emotional ups and downs. (see box below). 4-7-8 BREATHING METHOD Step 1. Sit comfortably, ideally without disturbance. Step 2. Gently press tongue against the back of your top teeth. Step 3. Exhale completely through your mouth, making a whoosh sound. Step 4. Inhale for a count of 4 through the nose (closed mouth). Step 5. Hold your breath counting to 7. Step 6. Then, exhale again through your mouth for a count of 8. Step 7. Do a total of 4 cycles, repeating the previous steps. Source: www.drweil.com/health-wellness/body-mindspirit/stress-anxiety/breathing-three-exercises/

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2. WATER

5. EAT RIGHT

Our bodies consist of 75% water. It feeds cells and tissue with oxygen and vital nutrients and we must keep well hydrated, i.e. drink regularly. The public Eatwell Guide suggests drinking 6-8glasses (ca. 2ltr) of water daily, or more, depending on your activity level and the environment.

As simple as this sounds, it’s not that simple. I won’t discuss details here, as nutrition is a vast topic. Just a little reminder to: • Eat fresh food & local produce • Increase the amount of raw foods/ salads and fibre • Reduce ‘boxed’ food • Use seasonal produce or frozen for best nutrient supply • Do a nutritional DNA Test to personalise your food-list based on your body’s blueprint

But isn’t it just so easy NOT to drink as we are rushing through the day? Top Tip: Place glasses of water everywhere in the house – kitchen, bathroom, bedroom, desk, toilet, or porch… everywhere! Place them ‘inconveniently’, so that you have to move them out of the way, i.e. in front of your PC, on top of the kettle, on top of the remote control,… This will make you lift the glass and then you might as well have a sip

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Try this for a week - make it a fun ‘Who drinks theirs all first’ challenge with your family (kids love it) – feel the benefit and enjoy the new healthy habit. 3. EXERCISE The media is full of advice and experts on that. Start with 30minutes a day, e.g. brisk walking, to keep your systems moving. 4. SLEEP

But eating well alone is not enough and this takes me to: HABIT NO.6: MEET YOUR GUT Implementing the habits above meant I now achieved in 24hrs what used to take me weeks. But discovering the science of the Microbiome and learning what tremendous powers it has over our feelings, decisions and behaviours took my life to new level. “Trust your gut” is not just a saying Our gut hosts an ecosystem of microorganisms, the microbiome. The body has outsourced many functions to this microbiome, we cannot survive without it. It is like the fuelling system (tank, filters, exhaust) in your car and responsible for making the nutrients we consume available for the body to use. Your gut: • Hosts/trains 70% of your Immune system to keep you well. • Absorbs nutrients and filters out ‘badies’; ‘leaky gut’ is like holes in the tank – food won’t fire up your (bodily) engine. • Sends 9x more messages to the brain than the brain sends to the gut. Bad bugs = bad messages = wrong decision, actions, behaviours.

Eyes shut in a horizontal position is not sleep! It is merely a rest for some muscles. We need deep sleep, the sleep that repairs, manifests memories, produces growth hormone and allows the body to heal and reset. ‘Sleep hygiene’ includes fresh air, a calming atmosphere and least possible distractions for example.

 Contact me for a free eBook about sleep

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Now it is time to take action and gain better control over your life. Take one step at a time. I hope my prompts help you focus and help you find YOUR best 1st step to start your journey.  Ask me for free eBooks In my clinics I combine science, nutrition and mindfulness to improve your health and performance with programmes built around YOUR lifestyle, delivered with a concierge level of service to help you become the best version of yourself. • Produces or activates 70% of your hormones, the all-important messengers to give you ‘umpf’, help you sleep, feel happier, take action, be brave and those that support your mental strength to cope with a bad experience or trauma. An imbalanced gut CANNOT produce the hormones you need to feel amazing. Fact! Hippocrates knew over 2,000 years ago “All disease begins in the Gut” and scientists today say, “Fix the Gut = Fix the Problem”.

When I embraced the new gut-wisdom and reset my gut microbiome, I solved issues that I had not even been aware existed: • Brain fog lifted • Sleep quality like never before • Energy levels reached unknown heights

 I would love to hear your feedback  Send me your questions  Book your no-obligation 20 minute ‘Explore’ Call to find out how you can achieve your goals faster CONTACT: Julia Riewald – Success & Health Coaching

• Skin improvements • (Bad) eating habits (coffee and chocolate cravings) gone

N +44 (0)7902 214534 E Julia@percent-edge.com

to name but a few results. There is plenty of information in the media; e.g. a Channel 4 documentary covered 6 methods to help restore good gut balance. (https://whypurify.co.uk/?tm=jr) I love and recommend these books: • ‘GUT’, by Guilia Enders; a great introduction to our Magic Box.

The gut is like a Magic Box inside us and I have helped change mine and 100s of other people’s lives by sharing about how we can re-store its balance.

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• ‘Gut and Psychology Syndrome’ by Dr. Natasha Campbell-McBride; the gut-link to conditions like Autism, ADHD, Dyslexia and Depression

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blackpoolgrand.co.uk

CEOs Pivotal Role in Theatre’s Success Blackpool Grand Theatre chief executive officer, Ruth Eastwood, is soon to make her final curtain call.

fter eight ‘magic’ years as custodian of Blackpool’s iconic Grade II Frank Matcham venue – it is time for another new chapter in the theatre’s rich history.

“Admittedly at times, it nearly finished us – it was so tough. Cancelling a pantomime and making a film version within three weeks; losing an entire working team bar 15.

With the new year comes a new challenge and a return for Ruth to her freelance career. She will hand over the reins to experienced theatre director Adam Knight, who will join the team this spring.

“We spent 2020 working to survive, 2021 planning and now in 2022, we need to start coping and we are just so fortunate the grant support was there to put in us a better position. There is now that silver lining we were looking to.”

Modest of her talents, Ruth has been no mere player in her time on the Fylde Coast – having been instrumental in steering the way through what is arguably one of entertainment industry’s biggest evolutions amidst a global pandemic that halted nearly all live performances for 18 months. Lockdown restrictions resulted in the closure of all UK theatres. The Blackpool Grand Theatre shut the doors in March 2020 and welcomed back its first live audiences in September 2021. A beacon of positivity throughout, despite the challenges, Ruth says the ‘silver lining is in reach.’ She says: “Despite the difficulties, my time here has been lovely. The Grand Theatre is embedded in the life of the town and it’s been my job as custodian to care for it for a time, as have so many others before me for 128 years. “I’m a little moment in the history, hopefully so that the theatre can carry on for another 125 years. I’m so proud to have played a part.” Much like the fabric of entertainment is embedded in the north-west resort – the wonder of theatre continues to stir every emotion in Ruth, even after a complete transformation in working practices. She admits “We’ve been through them all. I’ve laughed, I’ve cried, felt every emotion sat in that majestic auditorium. “I have three different ways I can walk into that building each morning, every day I’ve been there I’ve chosen the route through the auditorium – there are few theatres that give you that feeling when empty, they don’t have that soul – the Grand, it’s a special place.”

Ruth, although readying to exit left, is still busy setting the stage before she takes her final bow. A sell-out pantomime season and a complete 52-show run was a welcome tonic for the whole cast, production and theatre team and Ruth described the return of the tradition as ‘absolutely fantastic.’ She says: “There will always be year on year something in pantomime that without fail makes you laugh and to see the audiences enjoying it again was just wonderful. That’s what we wanted to do, be able to share something again.” With the festive season now over, Ruth is once again head down ready to work on another big bid for the Art Council’s three-year support programme and ensuring all is in place for the launch of the new season. “I am leaving the Grand in the most capable of hands, none of this would ever have been possible without the efforts of such a fantastic, dedicated team who I am so grateful for. “But also, Adam is a fantastic appointment. He is a theatre man, with all the knowledge and expertise and brings with him an extensive network of contacts, having worked in very similar venues and he will be ready to put his own stamp on the role and move things forward.” Ruth admits it was the Grand’s presence and a love story of her own that was one of the big draws to the Fylde Coast when she stepped into the role in 2013; having previously been CEO at the Leicester Theatre Trust, overseeing the development of the stateof-the-art modern age Curve Theatre.

“But what perhaps we never realised whilst we had our heads down in the business of it, was that perhaps without that time we would never have adopted these new ways of working and made the amazing changes we have.

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It’s been an absolute privilege to be part of this team and lead on the success of this much-loved theatre

Ruth Eastwood Ruth, who hails from Watford, adds: “I wanted that intimacy ‘magic’, nitty-gritty of the theatre again and it is such a lovely building. What was so great was the recognition among the team of its assets – the passion for story, dancing and music that they wanted to share beyond the stage. It’s an English hub in the town. “But funny enough I’d been working with a touring company in 1989, where we did a summer season at the Grand in Blackpool and that is where I first met my partner, Roger. He is retiring later this year and we both have milestone birthdays approaching and it just all sort of felt like this was the natural, practical time to move on.” The couple have returned to their Leicestershire home and are looking forward to exciting travel plans in the coming months to sunnier climes. She laughs: “One thing I wasn’t quite so prepared for when we moved to the north was the weather – it was the first time ever I’d had to buy a pair of waterproof trousers!” Even with the showers, Ruth says there has been a full show reel of highlights not least the milestone of 2019 when the theatre marked its 125th birthday. She adds: “That year was spectacular for the theatre, but commissioning and putting on our first in-house production ‘Around the World in 80s Days,’ that, I’ve got to say is probably what I’m most proud of. “From the beginning to the end of the process was just so much fun and the feedback was just so wonderful. There’s been so many highlights – the capital project is another one. “So much work has been done on helping the theatre fulfil it’s potential. Moving and opening the box office and sales into the shop next door to the theatre, proved a Godsend during the lockdown and the masterplan is to provide much better access throughout the entire building in the future.”

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Besides the workings in and around the theatre – there has also been a huge focus behind the scenes in taking theatre to the people.

Looking ahead Ruth adds: “It’s been an absolute privilege to be part of this team and lead on the success of this much-loved theatre.

Ruth says: “It’s fantastic the programmes we have built together with partners and the communities we now work with from young people, those with learning disabilities, social workers, older people, the disenfranchised to the LGBTQ+ community.

“I just want to say a big thank you to everybody – it would never have worked without such a dedicated team supporting me and I’m just delighted we can now come out the other side a much better organisation ready for the future.”

“Celine Wyatt, our head for creative learning has done such amazing job in helping our projects fulfil their potential. “We identified very early on that theatre language is not the same to the language in many other sectors but taking the time we found so many other things in common and it’s been great to see these projects make a real difference. “In the spring we have Animal Farm which is a tour in partnership with The Children’s Theatre Partnership and we’re working with theatres in Canterbury, Coventry, Norwich to Newcastle with our workshops and foundation of tools and resources. The Grand is being recognised and is relevant across the whole of England.” Ruth recalls her own introduction to theatre as a young child and memorably first watching a performance of Canterbury Tales at school. “I was effectively forced to watch it but just found the whole thing magical and remember thinking immediately afterwards, this is what I want to do. “That’s the importance of the arts, it comes by introduction, somebody has to take you for the experience, the event – it’s not something you wake up and think you’ll do but often we’ll remember a time we were taken. “When you see children engaging with live theatre, you understand how much they take away from it.”

Since the theatre was forced to shut its doors, due to the Covid-19 pandemic, she has secured more than 1m of financial support to invest in rebuilding the business and re-opening later this year.

Adam Knight As previously announced, 2022 will also bring a new chief executive Adam Knight. Adam joins the Grand from HQ Theatres and the Lyceum Theatre in Crewe, where he is currently theatre director. Adam Knight said: ‘It’s a great privilege to be offered the chance to take over the reins at Blackpool’s Grand Theatre. Not only is it one of the country’s most iconic heritage assets, but it’s also a vibrant, bold and ambitious organisation committed to creating opportunities for all kinds of people to enjoy, participate and learn through theatre. “Theatre is my passion, and I look forward to sharing that passion with audiences, artists and staff at the Grand Theatre’. For more information and to find out what’s on go to blackpoolgrand.co.uk Picture caption: (From left-right) John Grady, Chairman of Friends of the Winter Gardens; Ruth Eastwood, Chief Executive of Blackpool Grand Theatre; Roger Lloyd-Jones, Chairman of the Blackpool Grand Theatre Trust; Amanda Thompson OBE, Patron of the Blackpool Grand Theatre; Anthony Stone, Chairman of the Blackpool Grand Theatre, celebrating 125 years of the theatre, built by Frank Matcham.

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Sick of Spring Sneezes? by Airborne Allergens Expert, Max Wiseberg

www.haymax.biz

f you’re one of the unlucky estimated 6 million who suffer with hay fever during the spring, tree pollen is usually a significant trigger for your symptoms. The peak of the tree pollen season is March and April and the main ones to watch out for are alder, hazel, elm, willow, birch, ash, plane and oak. The pollen from these trees can cause itching, redness, inflammation and other unpleasant hay fever symptoms. However there are some practical things you can do help ease all of this.

It stands to reason that if you’re allergic to grapes then you avoid eating the grape. So if you’re allergic to pollen, you avoid the pollen. But it’s difficult to do that when you’re outside because it’s everywhere. HERE’S SOME TIPS TO HELP… • Wash your face as soon as you get indoors on high pollen count days. This will wash away allergens so that they can’t cause a reaction, and a cool compress will soothe sore eyes (this also works well for dust and pet allergies). • Use HayMax. The organic, drug-free balm can be applied to the nostrils and around the bones of the eyes in the morning, throughout the day and at night to trap more than a third of pollen before it enters the body1. Less allergen, less reaction. • Wash bedding very regularly to remove allergens. Antiallergy bedding made from ‘intelligent fibres’ can be very helpful for those people who suffer from dust mite allergies. They limit the growth of dust mite allergens and also keep them away from the skin. • Vacuum the house regularly, especially beds and fabrics to remove pollen particles. • Tie your hair up and wear a hat or cap when outside to prevent pollen particles being caught in your hair. • Shower at night before sleeping to remove pollen particles, dust and pet allergens from your hair and body. • Dry clothes indoors rather than on a clothes line to prevent pollen particles being blown onto the clothes by the outside wind. • Stay hydrated and eat lots of fruit and vegetables to stay healthy and support your immune system.

• Close windows and use an air conditioner preferably with a HEPA (High Efficiency Particle Arresting) filter to capture the pollen and dust particles, cool and circulate the air.

• If you own a pet then ensure that it is well groomed and shampooed as much as possible to remove pollen particles. • Get plenty of exercise. If you are doing an outdoor activity be sure to avoid the morning or evening when the pollen count is at its highest. REFERENCE: [1] Chief Investigator: Professor Roy Kennedy, Principal Investigator: Louise Robertson, Researcher: Dr Mary Lewis, National Pollen & Aerobiology Research Unit, 1st February 2012.

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COSMETIC & MEDICAL MICROPIGMENTATION

Specialising in Medical Micropigmentation, working closely with Consultants to achieve life changing treatments both medical and cosmetic. Marcia has assisted many clients with their road to recovery after cancer treatment or helping improve the appearance of a burn or scar. The treatment is forever evolving as needles, pigments, machines and techniques are constantly improving. The procedures are more flattering when they are a natural enhancement of the features. We practice a ‘less is best approach’. I know that I have done my job well when clients tell me their family and friends could not tell what they have had done but say they look really well.

SEMIPERMANENT MAKEUP TREATMENTS INCLUDE:EYEBROWS – Natural Hairstroke or Powdered Ombre EYELINER – Natural Lash Enhancement or Liquid Liner Look. LIPS – Lipblush which adds colour and volume or Lip Line to create more definition

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Our most popular treatments are enhancements to the eyebrows which may be a soft powder or fine hairstrokes, eyeliner and lips. All of which are designed and created to compliment the clients hair, skin tone, age and of course personality.

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Marcia Medical & Cosmetic Clinic 10a Shaftesbury Avenue Timperley, Altrincham WA15 7LY

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MIRANDA CHRISTOPHER My Next Obvious Step... At the time of writing this article, I am contemplating the next steps of my life and business. What is it that I truly want to create in my life? Freedom has always been a core value of mine. Not just financial freedom, it’s having the freedom to explore any area of interest. To discover new things and share those discoveries with others so they benefit all of us.

et, sometimes in life that exploration is inward focused and the discoveries are about you and how you have been living your life. When I trained to become a Style Coach™ back in 2015, one of my favourite forms of coaching, I came to understand how we hold ourselves back in life; in all areas of life. Business, relationships, finances, health and so much more. As part of the Style Coaching™ model we recognise that the self-image can be very misaligned with the true image of ourselves. In fact all of us to some degree have been hypnotised not to see ourselves clearly. The influences of our childhood, our cultures, our education and over the last 50 years or so through the glamourisation of products and services by a marketing industry that at it’s simplest, wants us to conform to an image of perfection. I used to think it was mainly women impacted, however further exploration has shown me that men are equally impacted, it just manifests differently for men. In 2020 I made a bold statement that left a number of people wondering if I had completely lost the plot. I stated to my social connections that I wanted to “unmarket” myself and I wasn’t just talking about my business. I wanted to explore and discover who I was at my core without the limitations of who I had believed I was; to peel back the www.lancmag.com

layers and reveal the authentic me. It meant 2021 was both a challenging and yet freeing year for me. When our self-image is so disconnected from who we truly are it leads to anxiety, fear and depression. Yet, I can honestly say none of us who experience this are broken. We are just beholden to that false identity of who we have been instructed to be –

that hidden rulebook of life. Style Coaching™ is an inside out approach, helping us to express on the outside who we truly are on the inside. Your image and how you show up in the world is unique to you. If you want some idea of the rules you have been following – from your culture, your family and society as a whole – just check out your wardrobe. What do the

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contents say? What colours are there, are they bright and cheerful or drab? What are your clothes projecting about your personality? Do they say confidence in who you are or do you use them to hide yourself? A former client struggled with her business for so long because she believed that she had to dress a certain way to be taken seriously; she was so uncomfortable in the clothing she was wearing – feeling like a fraud - can you imagine the image she was actually projecting? When she gained the confidence to be in her true nature she was able to let the clothing go and express herself fully. And guess what: her business grew rapidly, matching her newly uncovered confidence and sense of personal power!

I also sent all those clothes that aligned with others expectations of how we should dress, those black and grey suites and starchy white blouses, off to the charity shop. I purchased quirky and bright clothing that expressed my quirky and bright true nature. I don’t follow any set rules on what and how I should dress, I just got to know the authentic me. My next obvious step, in terms of my business, was to bring back the passion that I have for clothing that expresses our true nature and enables clients to feel confident and powerful.

your own wardrobe audit. Seek out the stories that are hidden in there. The ones that say “some day I’ll be slim again”, “they said I looked good in this”, “I feel awesome in this – why don’t I wear it anymore?” stories. Sit with the them and notice how you feel about them, notice the thoughts that pop into your head. Are they helpful stories? Do they serve in creating a life that you love? If not, now might be a good time to create new stories, don’t you think? www.mirandachristopher.com

So what’s your obvious next step? I highly recommend that you perform

There are many stories in our wardrobes. Some tell of happy events like weddings and birthdays, others are there to remind us to play small in life, to keep ourselves hidden and carry shame on the physical appearance of our bodies. When doing a wardrobe audit, it goes beyond colour, body shape and style; for those people whose self-image is so disconnected, the contents of their wardrobes often contain distressing stories. I remember working with another client who had kept a dress, a “gift” from a former boyfriend. Using this process, she had come to realise that his gifts were ways of controlling her, to limit her and to ensure that she suited his distorted image of what a girlfriend should look like. Can you imagine what happened to that dress? In 2021, I came to the realisation that I have too been very disconnected from my physical body. A situation that caused yo-yo dieting from an early age. My hidden rules were full of the opinions and expressions of others, those rules were so deeply encoded within me that I had no idea how to truly nourish my body. I stepped back into using meditation and guided visualisations, another part of the Style Coach™ toolkit. I began to connect with the end results of being healthy and vital and feel that expressed chemically throughout my body, creating new pathways in my brain leading to new supporting habits. I started to become aware of physical hunger vs emotional hunger. And, I had to go back to basics on nutrition. 56

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People come to stay with us when an aspect of their life is overwhelming all else. Whether it be their relationship with alcohol, substances or behaviour, we help guests heal and take back control. Delamere Health Ltd is the UK’s only purpose-built behavioural health clinic. Set discreetly amidst six acres of grounds beside Delamere Forest in Cheshire, we offer exemplary care in a dignified setting. To find out more, visit Delamere.com or contact our admissions team on 0330 111 2015

5 Examples of Life Clutter We

hen we think about clutter, we typically think of physical clutter. We picture overflowing wardrobes, crowded sideboards and surfaces, and corners filled with junk. But clutter is so much more than our physical stuff. We can have cluttered lives and lifestyles too. One topic that I love talking about as an Intentional Life Coach, Declutterer, and Organiser is lifestyle clutter! Lifestyle clutter is anything in your life that isn’t in alignment with what you really want (and often taking time and energy away from what is important to you). Given that Spring is (thankfully) on the way, and the dark mornings and evenings will soon be turning lighter, I thought that I’d share some key examples of life clutter that you should consider letting go of when you do your Spring Clean this year.

YOUR TO-DO LIST We all have To-Do Lists, right? But how often do you find yourself adding to it, rather than subtracting from it? How often do you find yourself re-writing it and putting the same things on there day after day that you never get around to and have no intention of doing? And then to top all of this off, you probably look at it and feel bad, or guilty, or feel like you haven’t “done enough”. I invite you to reflect on your To-Do List and declutter it. Declutter the things that don’t serve you, contribute to the life you want to create or bring you joy.

Laura Pearson is an Intentional Life Coach and Professional Declutterer & Organiser, based in Lancashire. Her mission is to help people to consciously create, live and love their own version of an intentional life and clutter-free, organised space.

PEOPLE AND RELATIONSHIPS People and Relationships can be a tricky one when it comes to decluttering. But it is also one of the most freeing categories! Spending time with people who drain your energy (AKA Energy Vampires) and people who leave you feeling worse than before you saw them is not a vibe. Hang around with people who feel like sunshine. Surround yourself with people who brighten your day. Enjoy meaningful relationships with people who support you and love you at your best and your worst. Consider whether there are any people or relationships in your life that aren’t positively contributing to it.

YOUR HABITS Do you have any habits in your life that don’t serve you? Perhaps you’re aware of them, but haven’t quite broken the shackles? Consider whether you have any habits that you need to break free from

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All Need to Declutter in 2022 this year? Perhaps you impulse buy or unconsciously shop and then experience those pangs of regret or resentment for overbuying or overspending or bringing physical clutter into your home that you don’t really need? Habits are simply patterns. Patterns can be broken.

TECHNOLOGY In this modern world, we all tend to use technology, whether it’s for personal or professional use, or both. With this excessive use of technology, comes technological clutter! Perhaps you have thousands of emails that stress you out every time that you open your inbox? Perhaps you’re guilty of deleting twenty emails each morning from shops and services that you don’t want to buy from? Perhaps you’re in countless message threads or online chats and you find it all too overwhelming or distracting? Maybe all of this technological clutter is taking your time away from other things that you’d rather spend it on? Consider whether you should delete, leave and unsubscribe, rather than putting off dealing with your technological clutter again tomorrow.

MEDIA CONSUMPTION We’ve all been guilty of mindlessly consuming media at one time or another. Whether it is mindlessly watching TV for hours on end, obsessing over the news, or spending way too much time scrolling on social media. Be mindful of what you consume and consider whether you’ll feel better for taking a step back and spending your time doing something that makes you feel good? Instead of

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curling up on the sofa after a busy day at work, try getting some fresh air, moving your body and taking up the passion project that you keep putting off. By decluttering lifestyle clutter, we make space for the things that really matter to us and take the first steps to creating our own version of an intentional life. I’d love to hear what you’re feeling called to declutter as we move into Spring? Let me know by reaching out on social media @officiallaurapearson or emailing me on laura@laurapearsoncoaching.com I’m on a mission to help people to declutter and simplify their lives, minds and space, so that they can consciously create and live their own version of an intentional, meaningful, self-connected life. If you need support on your own journey, check out my 1:1 Life Coaching Programme: Intentional, my Decluttering and Organising Services for your space, or my Minimalism Mentoring Package. Connect with Laura D www.laurapearsoncoaching.com I @officiallaurapearson F @officiallaurapearson E laura@laurapearsoncoaching.com Download Laura’s free guide – 5 Steps to Start Decluttering your Life at: www.laurapearsoncoaching.com/ 5-steps-to-start-decluttering-freebie

LANCASHIRE & NORTH WEST MAGAZINE 59

By Anna Foulds

Sarah is a personal trainer and has been in the fitness industry for 18 years. She provides workout classes, personal training and nutrition guidance from her Studio at Spen Business Park, Blackpool.

itLab is her brand-new studio which she has just recently moved to since growing her business during the pandemic.

“I have done many roles within the fitness industry from personal training, teaching group exercise to managing health clubs at both club level and regional level. I have trained in many different genres of classes such as spinning, kettlebells, Zumba, I even went to Thailand for 6 weeks where I qualified as a Yoga teacher. The pandemic really changed my business, before COVID I was working from a gym as a personal trainer, then COVID hit and left me with no business what so ever. So overnight that took me to having no clients whatsoever and so I started up teaching the live classes for free over

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Facebook and quickly over a couple of months grew a group of around 1,000 people.” Although the Pandemic led to her not being able to teach in person for months it also actually ended up with her being able to set up her own studio. “I realized I needed to find a way for people to pay for this, so I created a private Facebook group with a subscription and still to this day actually I teach online as well as face to face which is another part of my business. For many months during the lockdown, I was teaching from home when we were allowed back, I found a studio and sub-letted from a friend and started up again in that small studio and then I wanted to expand my business, so I moved into bigger premises, and that’s where FITLAB was created.” Sarah feels it is important that everyone feels they can attend classes and go to gyms and tries to be as inclusive as possible. Many people can feel intimidated or nervous to go to gyms especially alone, so Sarah wants to make people as comfortable in the studio as possible. “Whether you’re a brand-new exerciser or a regular gym goer by having a personal trainer we can look at your goals and change them for your fitness level, but I can help you with the nutrition side of things as well. To benefit from going to the gym it’s a good idea to look at the nutritional aspect too. I can help you work towards those lifestyle changes” The Fitlab offers tailored nutrition plans. By having a balanced diet that is nutritious and healthy you can help keep your bodies organs and tissues healthy and helps prevent disease, fatigue, and infection. Many of us want to have a healthy diet but can often struggle with this for many reasons but a nutrition plan can help some with this. “I like to make workouts fun, rewarding and achievable. I guide you and have options for different classes like HIIT Lab, which is high intensity, Total lab, a full body work out, and Booty lab focusses on lower body. Classes are structured using various equipment such as treadmills, boxing, resistance, steps, bands and slam balls. Great music and lights to motivate you throughout class.” The FitLab also has other equipment available to use such as dumbbells,

slam balls, bands, kettlebells, sliders to allow for a very varied work out. According to the NHS adults should be doing some physical activity every day but says that exercise just a few times a week can reduce the risk of heart attacks or stroke. Around 150 minutes a week is recommended but this can be done in any way whether it is going to a class at the gym, cycling to work or going for a jog. As well as trying to make the workout experience fun and healthy, the intensity of the workout classes at the FitLab use My Zone technology, which helps ensure that Sarah’s clients are working at the right intensity level for them using their heart rates. “Classes are for everyone. My big thing is it’s not about being fit to do a class. My classes are for everybody. I have different kinds of people come to my classes and it will always be achievable for that individual person. It’s all about making the class accessible for everybody. You’ll hopefully leave feeling amazing after great varied workouts. People can still subscribe to my online classes by visiting my website” The FitLab was previously in a smaller studio on the same business park, but Sarah is excited that she’s now able to provide more space and equipment for her clients.

“Previously in smaller studio I was limited to 1:1 or very small groups now I can hold classes up to 16 and can offer post workout smoothies and drinks from a little kitchen we now have.” With the New year Sarah wants to encourage more people to lead healthier happier lives but warns that just doing fad diets and not eating healthily and exercising in the long run can do more harm than good. Many experts say that crash diets can lead to a weakened immune system, dehydration, and nutritional deficiencies. “Don’t make any drastic changes, don’t go on any mad crash diets. It’s all about lifestyle changes and finding exercise you enjoy doing so whether it’s going to a gym class with a friend or going for a brisk long walk find something that isn’t a chore that can be a change for life.” Sarah’s classes and gym passes can be booked online. F FITLAB I fit_lab_uk N 07810 312100 E thefitlabuk@gmail.com M www.thefitlab.uk

Hi I am Janet and I am your resident Positive Change Coach bringing you techniques and insights to help you navigate the changes in your life positively. I have 15 yrs experience and now work globally from Costa Rica to New Zealand and everywhere in-between.

“Paint the town Red”, “Red rag to a bull”, “Yellow”.

ou know what is meant by each of these statements, yet they only refer to colours. Each colour has a meaning physically, emotionally, mentally and spiritually, these are based on the 7

energy centres of the body, represented by the 7 colours of the rainbow. I use colour with my clients to improve their emotion well-being.

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Violet

Crown Centre

Spirituality, Fulfilment

Indigo

Brow Centre

Intuition, Self-knowledge

Pale Blue

Throat Centre

Communication

Green

Heart Centre

Universal Love, Peace

Yellow

Solar Plexus

Confidence, Courage

Orange

Sacral Centre

Emotions, Creativity

Red

Base Centre

Survival, Energy, Sexuality

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Therefore, by Painting the town Red we know we are out on the town and looking for a mate for the survival of the race. Red rag to a Bull means we are inciting anger - full of excessive fire and energy. Each colour has negatives and positives. To call someone Yellow is to call them a coward, as yellow is courage, its opposite is cowardice. Interesting fact - if you have studied Business you will know of Maslow’s Hierarchy of Needs - based on the 7 energy centres. To stimulate one of the centres then wear an item of clothing in that colour preferably on the centre itself. So if you are feeling lethargic and want more energy wear red - trousers, skirt, knickers! To send out a message to those around you wear the relevant colour. Tip for going for interviews - Indigo (navy blue) with pale blue at the throat, the indigo sends out the message that you are knowledgeable and pale blue that you are a good communicator. Use black sparingly and never en-bloc, black is absence of colour and says keep away and that you are stubborn and forms a barrier between you and the world.

To begin to introduce colour - you may find yellow, orange and red a bit too much if you are not used to wearing them - do it gradually, through accessories. And as mentioned - underwear, no-one can see it but you know it’s there. Colour is a vibrational energy, so for even better results wear natural fibres - silk, cotton and wool maybe not woolly knickers! Using colour in your home and workplace is also important. You have a colour personality, so a cool personality will for instance in a lounge need to feel cool and calm they will prefer pale blues, white and minimalist. Whereas a warm personality will use rich tones of red, orange and yellow - think the colours of a cosy fire, and a fire will be at the centre of the room. Use the colour of food. Red for energy - tomatoes, red cabbage, Blue to cool the system down - blueberries, bilberries, Yellow to bring sunshine into your life especially useful on dark winter days - yellow peppers, bananas. Much more to colour than you would have thought! Enjoy Experimenting. COLOUR WORKSHOP TUESDAY 22ND MARCH 7-9PM GO TO WEBSITE AND EVENTS TO BOOK ONLINE

Head to my website for more information D https://thepositivechangecoach.com For a complimentary 30 min., 1-1 Positive Change Discovery Session contact me E janetbroughton@thepositivechangecoach.com DRU Yoga classes available live online or via YouTube Y Janet Teaches DRU Yoga Claim your FREE Positive Change Personality Quiz to discover your Change personality, how it affects your life and how we can empower you to live your Best Life.

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LANCASHIRE & NORTH WEST MAGAZINE 63

Excel Coaching Excel Coaching provides business & personal coaching to individuals across the whole of Lancashire.

reston based business and personal coach Rachael Nixon, is helping individuals in business not only survive but thrive!...

Rachael has been a fully qualified business and personal coach for 13 years having been trained in coaching by Europe’s largest training provider, The Coaching Academy. She is also an NLP and EFT practitioner. She set up Excel Coaching to help a variety of businesses & individuals across all industry sectors achieve their business and personal goals. Rachael’s purpose has always been about helping others to achieve and be the best that they can be. Clients have an extremely high success rate of achieving their goals six months ahead of schedule with Excel Coaching’s support. She brings a wealth of experience to her coaching practice and can be described as never sitting still and is always looking for ways to develop herself and her skills. It’s safe to say that the results Excel Coaching gets with their clients are truly amazing.

ASK YOURSELF THIS QUESTION? What stops you from moving forward today and living the life you desire?... Excel Coaching helps you to understand what your ‘WHY’ is and motivate you to success in all areas of your life by effective coaching strategies and removing your blockages.

TESTIMONIALS I have been working with Rachael for just over 4 months now and have already seen massive improvements in both my business, personal life and also my self confidence. Rachael has provided me with not only the motivation to keep pushing my business forward but also key techniques and ideas that are helping me to stand out from the crowd. Even my networking pitches have massively improved which has mean that I have been making more contacts and more sales from my networking sessions. Rachael is so supportive, knowledgeable and I feel she really listens, I always come away from a session with an action plan. I would recommend Rachael to anyone that is looking for ways to help improve their business and potentially earn more money, or even if you feel you need some support and advice on business. - Emma Rachael has been working with me as my coach since October. I have found our sessions together invaluable and have made great progress in my business during a time of change in the business’s focus. Rachael has helped me clarify my business strategy and the time we spend together has really helped me move forward. Being accountable to my coach once a fortnight has given me the extra discipline I have been lacking to do the jobs I have been putting off Rachael has really helped me ‘Eat my frogs’. I am delighted to recommend Rachael as a coach. - Shelagh

For a FREE coaching session contact Excel Coaching TODAY! www.excelperformancecoaching.co.uk E info@excelperformancecoaching.co.uk N 07930 636246 M Derby House, Lytham Road Fulwood, Preston F Excel Coaching I excelcoaches 64

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Let Excel Coaching support you to get the life/business that you deserve A Personal Coach focuses on providing support, guidance and motivation to unlock personal potential and empowering the individual to achieve realistic goals much quicker than working alone. For a FREE coaching session contact Excel Coaching TODAY! E info@excelperformancecoaching.co.uk N 07930 636246 M Derby House, Lytham Road, Fulwood, Preston F Excel Coaching I excelcoaches www.excelperformancecoaching.co.uk

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“You do Massage therapy? On Dogs? How did you get into that?” By Hayley Hilton, Hands on Heart Clinical Canine Massage Therapy

This a question I always get asked… especially when people discover I have a background in Analytical Chemistry and Clinical Research whilst “playing” navy at the weekends with the Royal Navy Reserves; even serving in Afghanistan in 2008 as a Hospital Clerk.

owever, all this changed when I started crying in the middle of an important audit due to the stress I had been under… later discovering this was the stress of trying to be somebody who I wasn’t. I’ve always loved dogs and they’ve always loved me. Ever since getting a boxer/whippet cross for my 13th birthday… and boy, did I make mistakes with him! I loved him loads but the research on neutering or behavioural training wasn’t as readily available as it is now! Then came Lola in 2013. A Rottweiler puppy who came from a colleague at work who taught me the tips and tricks of “rottie” parenthood.

life back after injuries or diseases like Arthritis and Hip Dysplasia and also spine/nerve conditions resulting in the loss of use of their back legs. But at the heart of the bond that Lola and I shared was love. Communication came from the true understanding of each other and how far we could push each other to be better, to do better... and so when i broke down in tears during that audit, Lola was there to take me out into nature, show me that there was more to life and enjoy the sunshine and the rain because together they create the beautiful rainbow that we all love to see in our skies. She taught me to think PAWsitively (*sorry*) and after my redundancy, we opened “Hilton Hotel For Dogs” together where Lola was the Concierge as she showed our guest dogs how to behave but also how to rest and play... that balance always brought the clients back to us. Everyone loved her.

This enables me now to work with Vets through my Hands On Heart Clinical Canine Massage business and empower owners to ensure their dogs live their best life by reducing pain and increasing comfort. And being a proud member of The Canine Massage Guild, I have a strong network of professional therapists to recommend to dogs all across the country too. Lola unfortunately passed away suddenly from a spleen tumour a few months ago, leaving me utterly heartbroken but she is still my inspiration and I have vowed to continue my passion in her name by helping dogs and their owners as much as she helped me.

But then she suffered a cruciate injury in 2016 and I felt utterly helpless. This inspired me to follow a career in Clinical Canine Massage Therapy… with Lola as my muse. The 2-year course covered anatomy and physiology of dogs but also the regulatory aspects and practical case studies where I was able to help other dogs of all ages get their quality of Based in Warrington at Rees Vets and All Creatures Vets but also works on a mobile basis across Cheshire and South Lancashire. Find me on Facebook or on Https://HandsOnHeart.dog. Email: Hayley.Hilton@HandsOnHeart.dog

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Febland Group Ltd Furniture, Lighting, Ar t & Gif ts Ashwor th Road, Blackpool Lancashire, FY4 4UN T: 01253 600 600 www.fabulousfurniture.co.uk

ASK MILES CONSULT & CONSTRUCT...

hope everyone is keeping safe in the New Year, as we hear more and more Covid cases rising, which is causing so much disruption amongst families and workplaces. Working from home and being isolated is encouraging more and more families to extend or remodel their homes and spaces. We touched upon “home working” last month, but it was related to interior design finishes. This month we will focus more on the construction design and layouts. Whether you’re extending your kitchen or renovating your loft, if you’re taking on a project in 2022 then you’re going to want to get your head in the game before you begin. PLAN YOUR SCHEME! Never skip stages, in hope of being able fast track your project. The demands on planning departments have been steadily increasing over the last few years. Starting with the 2020 pandemic and then building up month on month. There are two reasons for this demand. One, a lot of people have experienced a change in lifestyle, such as working

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from home more, and want their homes to adapt to this new routine. Alongside this, many planning departments have been suffering from staff shortages and are undergoing a new digitisation of their departments. Planning permission lasts for 3 years, therefore, never get put off as you will only find that there will be more problems moving forward, if you try to skip this stage. MATERIALS COST MORE, SO BE SMART You may have seen several news stories talking about the rising costs of construction materials. Part of this price increase has come from shipping and supply issues still reverberating from the pandemic. However, the UK’s departure from the EU has also had a knock-on effect. Unfortunately, it doesn’t look like many of these issues are going to resolve themselves anytime soon, so it’s worth taking some time to think about how you can smartly approach these issues. Think about the construction method and sit down with your designer and talk it through in detail, before making a decision. Long-wearing aluminum frames for your glazing, rather than uPVC increase the quality of installation. www.lancmag.com

...A DEDICATED COLUMN

FOR ALL YOU DIY LOVERS AND PROFESSIONALS

WITHIN THE CONSTRUCTION

AND DESIGN INDUSTRY

OPEN PLAN DESIGN Open plan has always been a great favourite. It is still very popular in not only apartments, but also large residential houses. It brings many benefits: 1) Maximises space 2) Allows areas to be more flexibility for multi-use space. 3) Allow families to integrate and stay connected. 4) Creates more harmony in space 5) Fresher and cleaner air. 6) Adaptability of space. These large spaces can move with you, providing room for entertaining, tucked away home offices, playtime, yoga, downtime, and much more. They can also be broken up as your family dynamics change, either through shelving or half walls. Your fittings are where you can save a lot of money, without having to sacrifice on quality. Upcycled countertops or exdisplay model kitchen cabinets, there are plenty of ways adding value to your home. ENERGY EFFICIENCY In 2022 making homes as energy efficient as possible is going to be high on everyone’s list, especially as the government is trying to phase out gas boilers. On average, the top offenders for heat loss are… • Walls (35%) • Roof (25%) • Windows and doors (25%) • Floors (15%) When it comes to your renovation project, make sure you’re investing in the best heat-loss solutions as possible. High-quality glazing, cavity wall insulation, and packing your roofs with the best insulation possible can all help keep heat trapped in and cold kept out. Not only will this help save you money on your household bills. www.lancmag.com

BRING THE OUTSIDE IN There is more than one advantage in having better the views from our windows, the more satisfied we feel within our space. In fact, what you see on the horizon has a bigger effect on your mood than how much natural light you get. Other ways include Skylights, bi-fold doors, Juliet balconies. Sit down with your Designer and talk about what you want to achieve. Working in isolated rooms on your own can take its toll on your mental well being. Be proactive and take an active part in designing your “happy space”. PLEASE FEEL FREE TO CALL OR SEND AN EMAIL TO: E N N D

sajedah@milescc.co.uk +44 (0) 1772 759 345 +44 (0) 7581 014 867 www.milescc.co.uk

@milescc2021 @milescc2021 Sajedah Maka-Ismail Sajedah Maka-Ismail

LANCASHIRE & NORTH WEST MAGAZINE 69

RELIABILITY &

NO PRESSURE · NO DEADLINES · NO UNREALISTIC DISCOUNTS

M ROSSENDALE INTERIORS 352-358 Newchurch Road, Stacksteads, Bacup OL13 0LD | N 01706 252122 M OSWALDTWISTLE MILLS Colliers Street, Oswaldtwistle BB5 3DE | N 01254 304068 M KITCHEN HOUSE Brogden/Market Street, Ulverston LA12 7AH | N 01229 581828

& INTEGRITY

JUST GENUINE PRICES AND EXCELLENT SERVICE

Rossendale Interiors is the retail division of J & J Ormerod PLC. With roots tracing back to 1876, we’re a family run business with 6 experienced designers and a reputation that we’re proud of. For generations we’ve provided quality products and services to customers in Bacup, Lancashire, and the local area. With us, you’ll find the perfect design for your home. Whether you prefer a traditional or contemporary design, we have more than 40 years of experience with over 50% of our business being from referrals and returning customers. You can relax in the knowledge that you’ll receive a truly personal and professional service with no high pressure sales, so call us now! From our free planning and design service to the fitting of the last tile, our high-quality products are all realistically priced. We are backed by one of the UK’s leading kitchen, bedroom, and bathroom manufacturers, Rossendale Interiors PLC who have won many awards including the 2009 Gold Award ‘Green Apple’ for being environmentally friendly. We offer 12 months interest free or Buy Now Pay Later subject to status, or longer interest-bearing packages.

High quality products made by our parent company JJO in the Rossendale Valley. Financially secured through JJO. Plus risk free 12 months ‘Buy Now Pay Later’ option (subject to status)

Showrooms open 7 days per week with over 60 displays to see

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North West wellbeing entrepreneur Lee Chambers

The wellbeing entrepreneur and founder of Essentialise Workplace Wellbeing won the Service Entrepreneur category at the Great British Entrepreneur Awards, held at Grosvenor House in London.

ee Chambers, founder of Preston-based business Essentialise Workplace Wellbeing, has triumphed at the Great British Entrepreneur Awards 2021, taking home the trophy for Service Entrepreneur of the Year for the North West Region. Despite being up against highly regarded and well-established competitors, they were selected by the judges to win on the evening, much to the surprise of both Lee and his supporters. Chambers, who has recently won awards regionally for his work with Essentialise, was commended for his resilience through challenges, ferocious entrepreneurial spirit, and desire to create social impact through every business interaction. The Great British Entrepreneur Awards launched in 2012 to celebrate the best of British enterprise, inviting founders from across the UK to apply with their entrepreneurial success stories. 72

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a winner at the Great British Entrepreneur Awards This year, after having to hold the awards virtually in 2020, the organisers brought together all eight of their regional shortlists for the first time, with a guest list of 1,200 entrepreneurs, judges, mentors, investors and partners invited to the London celebration. Over the last decade, the Awards has celebrated some household names including Julie Deane OBE of Cambridge Satchel Co, Alan and Juliet Barratt of Grenade and Shaun Pulfrey of Tangle Teezer. Its most recent headline-grabbing success story is its previous winner, and speaker at this year’s event, Steven Bartlett, who in May was announced as the youngest ever Dragon on BBC’s Dragons Den. The awards were judged by a panel of industry experts and leaders of influential UK businesses, including some of the prize winners from previous years. Francesca James, founder of the Great British Entrepreneur Awards, spoke highly of the entrepreneurial talent coming out of this year’s cohort: “It was fantastic to hear so many inspiring business stories after a difficult few years, and even better to have been able to invite all of our finalists to the in-person ceremony and celebrate together.

“With more than 1,200 attending, the evening was a real snapshot of the UK economy. The winners were thoroughly deserving, overcoming some stiff competition from their fellow finalists, and we look forward to welcoming them into our alumni community and seeing what they do next. It’s always exciting to watch our previous winners go on to achieve amazing things and I don’t expect any less from this year’s award recipients, who we will support all the way.” When asked about winning his category, Lee Chambers said, “I’m still struggling to find the words to explain how I feel about being recognised on such a big stage. I know it’s the awards, from an entrepreneurs perspective, that is the gold standard in the UK, so I’m overjoyed and overwhelmed at winning, especially given how we have only just started, and it was our first time entering and attending. When the dust settles and I’ve had the time to process everything, I think I will be extremely proud, and even more determined to keep delivering high-quality wellbeing to those that need it the most.” With 2022 almost upon us, things are in the pipeline for bespoke wellbeing company assists SME’s with strategy

big the that and

delivery, and scooping this coveted award is another step on that ambitious journey. They will also be launching their new, updated website in the New Year. Anne Boden MBE, founder of Starling Bank, headline partner of the Awards, said: “It is fantastic to see these worthy individuals being celebrated through these awards. We wish all the shortlisted businesses the best of luck with their future endeavours during these changing times.” Guests also heard the story of Phones4U founder, John Caudwell, as he announced a new award category and partnership between the Great British Entrepreneur Awards and his charity, Caudwell Children. John said: “I am delighted to have the opportunity to celebrate businesses and entrepreneurs that are flourishing and making a success of themselves. “The Great British Entrepreneur Awards has developed a growing community of like-minded businesses and entrepreneurs, which was the perfect platform for me to launch my Blaze Your Own Trail award. I’m incredibly excited about the partnership we have established, both for the new award and my charity.” Great British Entrepreneur Awards The Great British Entrepreneur Awards, in partnership with Starling Bank, acknowledges and champions the hard work and inspiring stories of entrepreneurs and businesses across the United Kingdom. The Great British Entrepreneur Awards are more than just an awards ceremony. Through the awards, alumni and participants join a thriving community of founders and doers. Within that ecosystem is an ethos of support, where individuals are able to come together, inspire, learn and grow.

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LANCASHIRE & NORTH WEST MAGAZINE 73

Heart Research UK Healthy Heart Tip

Curb Your Couch Potato

We all spend at least some of our time each day sitting down, whether it’s when we are working or watching the television, but research shows that too much sitting can be bad for our heart. We should ideally aim to sit down for no more than 8 hours each day, but this can be difficult, especially if we have a desk-based job. Here are some tips on how to be more active: Set a Movement Reminder If you are working at a desk, try setting an alarm once every hour to get up and move. This could be as simple as walking to get a glass of water or doing a few star-jumps on the spot!

Vary Your Workspace If you have access to a standing desk, this can be a great way to reduce the amount of time you spend sitting down. If not, there are lots of ways that you can still change your work setup, such as by using a raised surface like a kitchen worktop, or by placing your laptop on a sturdy box. Take Active Breaks Taking a short walk on a lunch break can be a great way to take your mind off your work, enhance your energy levels and get your heart pumping. Get Creative Setting cues can help to remind us to move during the day. A fun and creative way to do this is to label each

door in your house with an exercise such as squats, star jumps or jogging, and every time you walk through each door, you do the exercise labelled on that door. For more tips like this, please visit www.heartresearch.org.uk/ health-tips To help keep your heart healthy, why not try out some of our Healthy Heart recipes from our website: heartresearch.org.uk/heartresearch-uk-recipes-2 Or have a look through our Healthy Heart cookbook filled with recipes from top chefs, celebrities and food bloggers: heartresearch.org.uk/heartresearch-uk-cookbook

If you’d like to support Heart Research UK’s vital work into the prevention, treatment and cure of heart disease, please visit www.heartresearch.org.uk for inspiration on how you could help. 74

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We Can Say With Complete Certainty

“The Best Jeans In The World”

Author Shares Mountaineering Adventures

Above: Author Matt Dickinson with the Bolton School Boys’ Division Book Club

Author, adventurer and film-maker Matt Dickinson visited the Boys’ Division at Bolton School to speak to pupils about his books, the writing process and his experiences climbing Mount Everest.

of the team. In addition, he discussed the impacts of largescale expeditions on the mountains and for indigenous populations, for example visitors leaving litter behind, and about climate change.

att spent the morning speaking to Year 7 boys both in the Great Hall and simultaneously over Zoom. He talked to them about the books he has written, including ‘The Everest Files’ and ‘Lie Kill Walk Away’, the ways in which he develops characters, and how the editing and drafting process works.

At lunchtime, pupils in Book Club were excited to spend some time chatting with Matt while he signed books in the Lower School Library. The boys asked him some really interesting questions about being an author, what inspires him to write, and about his books and characters.

In addition, he described some of the mountaineering adventures he has taken: he said that climbing a mountain is ‘the ultimate test of resilience, because things will turn against you.’ He showed pictures and slides from his Everest expeditions, which really captured the boys’ attention. He asked the audience in the Hall for suggestions about the kinds of challenges they might face in climbing Everest or similar peaks, and talked about their responses: exhaustion, cold-related injuries, avalanches, and giving up. Relating it back to the boys’ experiences in sport and clubs, he talked about the importance of being able to depend on the rest 76

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Matt also talked about some of the documentaries he has worked on and the experience of making them.

Matt also presented a book to the day’s Christmas Advent Reading Calendar winner! Each school day in December, the School Library and English Department have been sharing a reading recommendation with boys to inspire holiday reading, and gifting a copy of the recommended book to a pupil. Matt presented a copy of ‘EverDark’ by Abi Elphinstone to Yasir in Year 7, who is the top borrower in Year 7 and uses the library almost every day! In the afternoon, Matt continued the hybrid in-person and Zoom talks presented from the Great Hall, with pupils in Year 8 and Year 10. www.lancmag.com

Heart Research UK Healthy Heart Tip

Dry Month

Take on the challenge of curbing your drinking habits for a whole month. We know that drinking too much alcohol can lead to increased blood pressure, some types of cancer and weight gain. If you think you could benefit from taking on this challenge or would like to take steps to reduce your alcohol intake, try out some of the below tips this month to get you started!

Replace Habits It can be useful to distract yourself with another activity at the time when you would usually drink. Try going for a short walk or organise to speak with a friend at a time when you would usually drink alcohol.

For more tips on how to stay healthy, sign up for our weekly healthy tips at www.heartresearch.org.uk/ health-tips To help keep your heart healthy, why not try out some of our Healthy Heart recipes from our website: heartresearch.org.uk/heartresearch-uk-recipes-2

Know Your Numbers Knowing how much alcohol you are consuming can be the first step towards making a change. It is recommended to drink less than 14 units of alcohol per week, which is equivalent to approximately seven medium glasses of wine, or six pints of regular strength beer. You can calculate your exact intake at www.drinkaware.co.uk Find Alternatives Most of the time we can satisfy a craving with an alternative option. Try buying some alcohol-free beer or soft drinks to have when you’re next craving an alcoholic drink.

one or more alcohol-free days to your week opting for lower strength drinks such as a single spirit mixer instead of a glass of wine, which has over half of the units and calories when you opt for a low-calorie mixer!.

Or have a look through our Healthy Heart cookbook filled with recipes from top chefs, celebrities and food bloggers: heartresearch.org.uk/heartresearch-uk-cookbook Be Smart We can still enjoy alcohol whilst reducing our overall consumption. Some great tactics you can use to reduce your intake include: having a soft drink for every other drink adding

If you’d like to support Heart Research UK’s vital work into the prevention, treatment and cure of heart disease, please visit www.heartresearch.org.uk for inspiration on how you could help. 78

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Rising From the Ashes of a Pandemic East Lancashire born George Clarkson started life in humble beginnings but was determined to make a better life for himself when he grew up. As his brother went off to be a plasterer, he decided he wanted to work outdoors and went into the construction industry at 16 years old after leaving secondary school. He then enrolled on a building course at college.

hrough his apprenticeship, an opportunity lead him to working in New Zealand in 2011 where he gained valuable experience and knowledge in the construction industry, helping to rebuild the Canterbury Region after the Christchurch Earthquake. 

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 In 2016 George was head-hunted by major construction company Caledonia, who offered him sponsorship on a skilled working visa, where he worked on several major oil and mine sites in and around Australia.

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Due to this George and his childhood sweetheart decided to immigrate to Australia and start a family. After living and working there for around 4 years, George’s Father sadly passed away suddenly at a young age in July 2020. This was in the middle of the Covid-19 pandemic and so when they came home to the UK to attend his funeral they were unable to return to Australia due to the international borders being closed to anyone except Australian citizens. 

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 After around 3 months there was no indication that the borders would reopen and so thinking of their 2 year old daughter, her stability and although he could earn really good money in Australia, he realised how important family mattered and they decided to remain in the UK, make a great family life here and set up their own Roofing and Building company, which is something that George had always aimed to eventually do.

It seemed like the right time and a way of turning something negative into a positive. This saw the start of Lancashire Roofing Building Ltd. In his first year of owning his own business, George already has a team of 3 and the business has gone from strength to strength, particularly in the roofing industry and they cater to the whole of the North West.  82

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 His partner specialises in Marketing and advertising, working previously for Newsquest Northwest, Bauer Media, News UK and UKRD. With their hard work and dedication and no help from any government funding due to being a new business, during their first year, George has managed to build a reputable and reliable business in his home country investing all their hard earned savings. Accredited by the Confederation of Roofing Contractors and has receiving 5 star reviews on Yell, of which we are very proud of. The vision of Lancashire Roofing and Building is to be the best firm of its kind. Continuing to offer second to none service and top quality workmanship. 

CONTACT GEORGE FOR ANY OF YOUR ROOFING NEEDS ON: N 07927 279106 E info@lancashireroofingandbuilding.com D www.lancashireroofingandbuilding.com M Lancashire Roofing & Building Ltd, Junction 7 Business Park Blackburn Rd, Accrington, BB5 5JW www.lancmag.com

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Olympian Danny Purvis helps judge Bolton School Junior Boys’ Gym Final

Above: Olympian Danny Purvis with the Junior Boys who competed in the Gym Final

The Junior Boys at Bolton school were excited to meet Olympian Danny Purvis when he visited the school to help judge the Year 5 and 6 Gym Final.

anny was part of the bronze medal-winning GB men’s gymnastics team at the 2012 London Olympics and has won multiple world, European and Commonwealth medals. He addressed the whole school in a longer than usual morning assembly, speaking to the boys about his experiences as a world-class gymnast. He spoke about the highs and lows of his career and shared footage of his routines. He talked about needing not just physical strength but mental strength too, and said that messing up is an opportunity to learn and gain more experience. Finally, Danny advised the audience 84

to find something they love to do, and talk to someone if they have a problem. The assembly ended with some impressive gymnastic feats from Danny: walking on his hands, performing a backflip, and even leaping over three of the Junior Boys’ teachers! Danny then spent an hour coaching the fifteen finalists in the annual gymnastics competition for Years 5 and 6. After leading the boys through a warmup and some gymnastics shapes, he encouraged them to run through their routines ahead of the competition. Working his way through the room, Danny offered one-on-one advice to the boys to help them improve their skills. After morning break, the whole of the Junior Boys’ School came together

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in the hall to watch the tense and closely-matched Gym Final 2021. With Danny as one of the judges, the boys worked well under pressure to show the rest of the school their routines. While the final scores were being added up, Danny congratulated all of the gymnasts on reaching the Final and on the hard work they had put into their routines. He also performed an impressive floor routine of his own, featuring a backflip, to the delight of the whole audience. Finally, the time came to announce the winners: Matteo Sprott (Year 6) earned third place, Zain Atcha (Year 6) achieved second place, and joint first place was won by Thomas Davis (Year 6) and Tommy Burke (Year 5). Danny presented the four boys with their medals and certificates. www.lancmag.com

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WHAT’S YOUR

INTERIOR STYLE? With the return of Carrie, Charlotte and Miranda comes some fresh new looks to lust after – as we celebrate their three very distinct fashion styles. But it’s not just what they wear that we love – it’s how their style and personalities can apply to homewares too.

e asked three interior experts for their top picks for each style icon. So, for anyone wanting to channel their inner Carrie Bradshaw or tune into the girly feminine vibe of Charlotte York within the home, read on. “Sex and the City may have evolved into And Just Like That – but the main characters’ personalities and enviable design style remain the same”, says Lucy Mather from online interiors store ArighiBianchi.co.uk. “We’ve got some great ideas on how to bring a bit of Carrie, Charlotte or Miranda into your own interior design.”

 Knightsbridge Snuggler £,1175 www.arighibianchi.co.uk Alexander & James Jean Maxi Sofa £1,589 – named after Jean Harlow, retro, plush and stylish. www.arighibianchi.co.uk

CARRIE BRADSHAW “Carrie has her own distinct style and is famed for styling vintage steals with enviable designer labels! “She’s not afraid to mix and mash and even clash with her fashion choices – and this can look fantastic in the home as well. “For a Carrie-influenced look think bright colours, contracting fabrics such as velvets and natural materials, and quirky finds. Here are some key pieces you that will inject a bit of Carrie into your own home.”

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 Above: Pink Frida Ceramic Vase £39, KSeasons II Wall Art £189, Velvet Bar £1,995, Pastel Flower and Portrait Collage Wall Hanging £179 – playfully picking up on Carrie’s iconic details such as the floral headdress. All from www.arighibianchi.co.uk

 Above: Vintage Kashan Runner from £49.99 – beautifully floral graphic design and striking multi tonal colour palette. www.therugseller.co.uk  Left: Christian Lacroix Grande Tour Tomette Circular Rug £2,994 www.therugseller.co.uk

Daniel Prendergast from therugseller. co.uk says: “Vintage style rugs and runners would suit Carrie’s eclectic style – combined with some designer options such as Christian Lacroix rugs and cushions.” “As for the bedroom, let’s not forget the shoes!” says Megan Baker, head of design at www.myfittedbedroom.com “Put shoes front and centre in a bedroom design with shoe storage fittings specially designed to store heels, bags and fashion accessories.

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 Above: Arlecchino Wool Abstract Cushion £100 – taken straight from the fashion scarf range www.therugseller.co.uk

Storage solutions from My Fitted Bedroom – www.myfittedbedroom.com

“For the rest of the room, on-trend wardrobe colours suit Carrie’s fashion sense, such as a modern shaker design in Classic blue teamed with a vintage style bed.”

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CHARLOTTE YORK Charlotte is undoubtedly the most ‘girly’ of the group, with a very feminine and sophisticated style. Think clean lines, classic silhouettes and elegant finishing touches. “Adding grown up pink is a great way to bring in Charlotte’s girly style into a home – keep it classy with subtle touches like this pink chandelier and cheetah cushion that’s feminine but shows her ‘wilder’ side!”, says Lucy Mather from Arighi Bianchi.

 Elle Shaker Fitted Wardrobes in Blush www.myfittedbedroom.com

“These sleek fitted wardrobes in blush are perfect for Charlotte’s tasteful style, neatly storing away her designer pieces perfectly”, adds Megan Baker (myfittedbedroom. com).

 Helena Rose Pink Ceiling Light £255 – the varying shades and hues of glass bring a sense of glamour and luxury. www.arighibianchi.co.uk 



Daniel Prendergast from therugseller.co.uk says, “Charlotte’s famed Park Avenue penthouse apartment is the epitome of her chic style. Now with two teenage children, the apartment still looks seriously well put together with a classy neutral colour palette, gold accents and fresh flowers.

Cheetah Forest Pink Cushion £19 – use in either the bedroom or lounge. www.arighibianchi.co.uk

Etienne Upholstered Bed £2,449 – inspired by elegant style of 18th century French chateau furniture. www.arighibianchi.co.uk

 Flores Traditional Persian Rug from £99 – a traditional Persian medallion design with ombre effect. www.therugseller.co.uk

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Royal Terrace Rug in Ivory Multi from £166 – featuring complementary earth tones and a subtle shimmer on traditional and contemporary patterns. www.therugseller.co.uk Serendipity Floral Cushion £36 – this sumptuous velvet cushion will bring a touch of luxury to any space. www.therugseller.co.uk

Porcelain Rose Floral Bedding from £68 – inspired by English gardens, flowers and romance. www.therugseller.co.uk

Extravagance Cushion in Lilac £24 – thick, dense pile - a super soft, lustrous cushion. www.therugseller.co.uk

“Florals are a big feature of Charlotte’s fashion sense and interior style. Inject some of this inspiration into your own home with modern florals.”

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MIRANDA HOBBES Fiery, ambitious and down to earth, Miranda’s style is ‘practical’ and fairly low key. While her fashion is famous for being the most unfashionable – with her prey hoodies and business attire – her style can create a super stylish home.

Hoffman Tall Bookcase £649  www.arighibianchi.co.uk

Miranda famously moved from Manhattan to Brooklyn during the original Sex and the City series. She lives there with husband Steve and son Brody. Miranda’s Brooklyn set up is reflected in a more down-to-earth and masculine interiors style – reflecting her role as mum, lawyer and now university student. “For this look we have merged cues from Miranda’s famous red hair with industrial pieces, paired back patterns and dark woods to capture her understated style”, says Lucy Mather.

 Ombre Wool Rug in Rust from £291 – hand tufted and high-quality graduated woollen rug. www.therugseller.co.uk

Seasons by May Quilted Throw £275  – in a striking saffron yellow colour-way, this beautiful throw depicts a mirrored trellis of parakeets with a wavy diamond pattern. www.therugseller.co.uk

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 Hanson Table Lamp £84.95 www.arighibianchi.co.uk Senko Embroidered Cushion £55 www.therugseller.co.uk

 Lobo Bedstead £869 www.arighibianchi.co.uk

Oversized Skeletal Wall Clock £139  www.arighibianchi.co.uk

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LANCASHIRE & NORTH WEST MAGAZINE 93

The life of Di

A monthly column by Di Wade, the author of ‘A Year In Verse’

DISCREET TAP-DANCERS

agazine input is not unlike The Lion, the Witch, and the Wardrobe. OK so no talking fauns, or Turkish delight (though actually my preferred guilty pleasure is marzipan personally). Nor are there exactly shedloads of lions, witches, or wardrobes come to that. However, I’m very aware that I’m beginning this past three o’clock on a cold and frosty Epiphany morning, and that anyone reading it may well be doing so with bunnies hopping all over the place, and lambs gambolling for all they’re worth – hopefully responsibly. Nonetheless, it was a strange season which catapulted us into another new year. It was in fact so heavy on the unusual and unpredictable that there was actually some comfort to be had in such hardy perennials as the lousy festive TV, and those mammoth letters from distant relatives where they seem to feel compelled to detail their every last burp from the past twelve months. While my mum was reading out one such, I found myself marvelling at the writer’s ability to remember everything they were doing going back to the start of the year. All I could myself remember from the previous January was being mildly impressed that the poinsettia was still going. Similarly, the only detail I could recall from February was my dad and I watching a heron performing a spot of impromptu Dancing on Ice on

a frozen pond. Ducks were negotiating the surface with apparent unconcern, and a sound like discreet tap-dancers, - but the harder the heron tried to get a purchase, the less it succeeded, till finally, with what one could only imagine was a look of disgust, it was able to ease itself into some reeds. The next thing of note was the haven of peace and tranquillity that was Easter. This included walks up at Nott End, and on Fleetwood prom, lashings of divine simnel cake, and for some reason more flowers and birdsong and of a greater quality than I ever remembered before There was then a gap until the Olympics, on the eve of which my parents and I went to Morecambe and strolled along the prom – with me doing my best to impersonate an Olympic walker – till I fell flat on my face, and my companions fell about laughing. We also checked out afternoon tea at the Midlands, for which we ultimately returned in early September, my parents treating us by way of an early birthday present to me. Something we’d always fancied doing, it didn’t disappoint in the slightest. My birthday itself, two months later, was something I could have taken or left at my age. However, thanks to the generosity of friends and family, it

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ended up being a flower-filled, treelined delight incorporating Stanley Park, Fleetwood Prom, The Italian Orchard, the Red Lion, Preston, and the Bell and Bottle. Gorgeous. And then it was Christmas, which was less jingle all the way than coughing for Britain and beyond. However, I DID manage a magical trip to Barton Grange with a friend, plus a couple of lunches and coffees with others. Between Christmas and New Year, my parents and I also walked round the illuminations up at North Shore, which allowed me to get up close and personal with Hawaiian dancers, red Indians, Alice in Wonderland et al, and most thrillingly, a bunch of daleks, one of which obligingly yelled, “Exterminate, exterminate” as I approached. Was in my element. I also had my first ever clear impression as to what the tardis looked like. Brilliant. And that was that for the year. What the new one will bring remains to be seen, but if it contains at least a smattering of good things, that’ll do me – and if it contains more than a smattering, I’ll be over the moon, and writing seriously long letters to everyone come December. Happy New Year, whatever the month.

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Now open, 327 Garstang Road We’re delighted to open our North West hub, offering you the advice you need and help ensure your finances are in the best possible place to match your individual circumstances and aspirations and give you complete financial peace of mind.

Whether you’re thinking about planning for retirement, gifting some of your savings for a child/grandchild’s university fees, wedding, or house purchase, or even just wanting to protect your lifestyle from the unexpected, our expert team of advisers can advise you across all the different financial planning.

To speak with one of our advisers, either drop in and visit us at 327 Garstang Road, Fulwood, PR2 9UP, or call us on 01772 787011.

To celebrate our hub opening in Preston, we’re giving one lucky winner the chance to win a luxury Marks & Spencer hamper To enter, all you need to do is answer the following question:

How many advisers do we have at our Tenet&You hub in Preston? P.S. You can find the answer on our website, www.tenetandyou.co.uk/preston. To submit your answer, please visit www.tenetandyou.co.uk/lancashiremagazine. For full terms and conditions, visit/click here www.tenetandyou.co.uk/lancashiremagazineterms.

The value of investments and the income from them may go down. You may not get back the original amount invested.

Springtime Tax Planning – Don’t Delay By Peter Pearson Independent Financial Adviser, Tenet&You

With spring just about in reach, the earth is full of promise as early bulbs peak through, and we look forward to brighter skies; why not take the opportunity to get proactive and knuckle down on your finances?

ith the end of the tax year (5 April) also in sight, this is the ideal time to double check you’ve taken full advantage of all your annual allowances. So, to help you on your way, here is a handy reminder of some of your main tax planning opportunities: 96

Individual Savings Accounts (ISAs) – maximum annual contribution of £20,000 per adult. Junior Individual Savings Accounts (JISAs) – maximum annual contribution of £9,000 per child. Pensions – current Annual Allowance of £40,000. For every £2 of adjusted income over £240,000, an individual’s Annual Allowance is reduced by £1 (the minimum Annual Allowance is £4,000). The Lifetime Allowance places a limit on the amount you can hold across all your pension funds without having to pay extra tax when you withdraw money, the limit is

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currently £1,073,100. And don’t forget your children’s pension; the maximum annual pension contribution you can currently make is £2,880 which, along with tax relief, amounts to £3,600 a year. Making Inheritance Tax-free gifts – each financial year you can make gifts of up to £3,000 (in total, not per recipient) and if you don’t use this in one tax year, you can carry over any leftover allowance to the next year (some other exempted/small gifts allowable). To reduce the amount of IHT payable, many families consider giving their assets away during their lifetime. These are called ‘potentially www.lancmag.com

for five years, gains exempt from CGT, conditions apply. Using Capital Gains Tax (CGT) allowance – every individual is entitled to a CGT annual exemption which is currently £12,300 (£6,150 for trusts). CGT is a tax on the profits you make when you sell something, such as a second home or a personal possession worth £6,000 or more, except for your car. You can’t carry forward this relief and so you may look to crystallise gains up to this amount before the end of the tax year. Capital losses can also be used to offset gains. Above the CGT allowance, basic rate taxpayers selling investments would pay CGT at 10%, with higher rate taxpayers paying at 20%. Spouses have two annual exemptions between them and can take advantage of the rules allowing assets to be gifted with no CGT implication until the asset is subsequently disposed of. Remember that genuine gifts from a spouse or civil partner do not count towards the allowance. Your adviser is on hand to help Seeking professional advice with a company like Tenet&You is a vital step in achieving those objectives. So, get in touch and we can help you to develop sound plans to ensure you hit your short and long-term financial goals and ultimately provide a boost to both your financial and emotional wellbeing. You can reach us by calling 01772 787011 or come and visit us in person at Tenet&You, 327 Garstang Road, Fulwood, PR2 9UP. exempt transfers. For these gifts not to be counted as part of your estate on your death, you must outlive the gift by seven years, though taper relief may otherwise reduce the applicable IHT rate. If you have enough income to maintain your usual standard of living, you can make gifts from your surplus income; advice is essential as strict criteria apply. Using your Dividend Allowance – for the current tax year, investors can earn up to £2,000 in dividend income tax-free. How much tax you pay on dividends above the Dividend Allowance depends on your Income Tax band (Basic rate 7.5%, Higher www.lancmag.com

rate 32.5%, Additional rate 38.1%). Venture Capital Trusts (VCTs) and Enterprise Investment Schemes (EISs) – these are traditionally higher risk investments but can offer up to 30% tax relief and provide portfolio diversification. EISs – maximum investment of £1 million (or £2 million as long as at least £1 million of this is invested in knowledge intensive companies) with 30% tax relief provided the investment is held for three years, gains are also exempt from CGT provided they have been held for three years. VCTs – maximum investment of £200,000 with 30% tax relief provided the investment is held

Alternatively, you can also find out more about Tenet&You on our website, www.tenetandyou.co.uk. The value of investments and the income from them may go down. You may not get back the original amount invested. Information is based on our current understanding of taxation legislation and regulations. Any levels and bases of, and reliefs from taxation, are subject to change.

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GET WALKING WITH THE WOODLAND TRUST THIS WINTER - TV star Julia Bradbury backs our top free woodland walks

TV presenter Julia Bradbury says invigorating woodland walks have helped her cope with ongoing treatment for breast cancer.

ulia, who has presented both BBC’s Countryfile and Britain’s Best Walks, is an avid walker and has revealed some of her favourite free Woodland Trust’s woods for a winter stroll. She says her diagnosis for breast cancer in September has magnified

her love of the outdoors and made her even more aware of the healing power of nature. “Although my treatment has left me feeling fragile, I’ve been trying to get outside every day and build up my steps,” Julia said. “There’s nothing like a walk, through beautiful trees, to boost your physical and mental well-being. Breathing in pure air and surrounding myself with nature is good for the soul

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and a welcome distraction from what I’m going through at the moment.” The Woodland Trust has more than 1,000 woods across the UK, all free to visit and open every day. You can locate your nearest woodland escape easily - just enter your postcode at woodlandtrust.org. uk/findawood or take a look at Julia and the Trust’s pick of the best winter walks from around the UK. Julia added: “This Christmas people www.lancmag.com

time to escape outdoors – and where better than the UK’s glorious woods? The Woodland Trust has more than 1,000 woods which are free to enter and open all year round so come prepared for nature in its natural state. This means no toilets, cafés, bins or cleaning staff - just unmissable views, clean air, birdsong and woodland paths for you to wander along to your heart’s content. Embrace nature and enjoy but also back our Love Your Woods campaign by playing your part and protecting woods and nature for the future with these top tips for your visit. •

Stay on the paths

•

Take dog mess and litter home with you

•

Protect wildlife by keeping dogs close

•

Stay fire free

•

Leave sleepovers to the wildlife

•

Be considerate with den building

•

Park with consideration for others

In winter, woods take on a whole new character. Spectacular, frosty landscapes and bare branches expose elusive wildlife and hidden history. And what’s more, all Woodland Trust woods are free to enter.

•

Swimming is for wildlife only

•

Woods aren’t good for rock climbing which destroys precious habitats

•

Check access rules before cycling

After a day of indulgence, Rockin’ Around the Christmas Tree on repeat and the children arguing about the PlayStation, Boxing Day is a great

So, dig out your wellies and woollies say goodbye to some of those extra Christmas calories and pay one - or more - of the following woods a visit: 

Photo Credit: Woodland Trust / Nick Spurling

are really looking forward to getting together with friends and loved ones. I’d urge everyone to plan a trip to their nearest woodlands for some fresh air and to spend some time together in nature, whatever the weather. “Woods are real winter wonderlands – whether it’s a crisp, frosty morning or soggy afternoon, it’s great to take in the oxygen and embrace the chilly weather. “If your family overindulges during the festive season, head out for an www.lancmag.com

outdoor adventure; my top Woodland Trust walks are ideal places to burn off those extra mince pies!”

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Photo Credit: Woodland Trust / Mark Zytynski

SOUTH EAST

NORTHERN IRELAND

CENTRAL

Hucking Estate – Kent Breathtaking views of the Kent Downs, ancient woodland to explore and swathes of open grassland where the kids can run off steam make Hucking a must-visit in the south east. Hucking Estate is full of archaeological features, even the pond is a former iron-working site. You might spot medieval wood banks or some of the chalk pits where the chalk was mined to fertilise fields.

Carnmoney Hill

Tring Park - Hertfordshire A 10-minute stroll from Tring’s famous Natural History Museum, there are lots of hidden treasures to find at Tring Park. Climb the hill for amazing views of Hertfordshire and the Chilterns.

Penn Wood – Buckinghamshire Historic Penn Wood lies in the Chilterns Area of Outstanding Natural Beauty so it’s worth a visit any time of the year. Wolves and wild boar once roamed through the trees, but these days you’re best off trying to spot red kites, buzzards and tawny owls. Hainault Forest – London Herds of majestic red deer roam this ancient hunting forest, which once provided venison for the King’s table, and its just 15 miles from central London. With 158 species of bird recorded, it’s a bird-lover’s dream. 100

With awe-inspiring views of Belfast and the coast, Carnmoney Hill is a must visit. Steeped in history and folklore with a mix of ancient woodland, grassland and wetland, it is home to a wealth of wildlife and has a wide range of walks to suit all abilities. With easy access from the city and plenty of interest for history buffs, Carnmoney Hill is a great destination for a day out.

SCOTLAND Crinan Wood, Argyll and Bute, Scotland With sweeping vistas across Loch Crinan to Duntrune Castle and the Argyll coastline, there are few woods with a more breathtaking outlook than Crinan Wood. This ancient Atlantic oakwood is a wonderful example of Scotland’s rare and special rainforest and is brimming with wildlife, including the iconic red squirrel. It’s definitely one of our must-see gems.

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Swineshead & Spanoak Woods – Kimbolton, Bedfordshire Rich and diverse woodland that’s part of a Site of Special Scientific Interest (SSSI). Green and great spotted woodpecker have both been recorded in the wood as has the crossbill, which was first recorded breeding in the wood in 1991. Tyrrels Wood – Pulham Market, Norfolk Quiet and off the beaten track, Tyrrels Wood is a welcome spot for visitors and wildlife alike with a circular route winding past big veteran oak trees, hazel, ash, field maple birch and rowan.

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Photo Credit: Woodland Trust / David Rodway

WALES Wentwood Forest Once part of the hunting grounds of Chepstow Castle, Wentwood offers walks with breathtaking views over the Severn Estuary. Its diversity of habitats means it is home to some wonderful wildlife. Make sure to visit the ancient Curley Oak while you’re there!

SOUTH WEST Credenhill Park Credenhill, Herefordshire Credenhill Park Wood is a local landmark on an imposing wooded hill, topped by one of the largest Iron Age Hill forts in England and thought to have once been an Iron Age tribal capital. The walk to the top, where you can revel in views to Wales, is well worth it and when trees are bare you’re more likely to spot woodpeckers tapping the trees. Avon Valley Woods, Devon A hidden treasure in the rolling hills of South Hams, the Avon Valley Woods cluster along the valley side. Winter is a great time to spot a whole range of finches, blue tits and long tailed and great tits that tend to flock in large groups at this time of year. While www.lancmag.com

the riverside walk can be muddy, the extensive path network at the top of the site offers grassy tracks and views across Devon.

NORTH Hedley Hall, Sunniside in the North East A mix of ancient woodland cloaking the slopes of the narrow Ridley Gill, and newer broadleaf planting, Hedley Hall has plenty to keep walkers amused, including babbling streams, birds and woodland sculptures, all within a stone’s throw of the famous Beamish museum. Nidd Gorge, North Yorkshire Ancient broadleaf woodland covers the steep cliffs and slopes of Yorkshire’s Nidd Gorge, which is home to more than 80 species of bird and 30 different kinds of mammals, reptiles and amphibians.

since the Woodland Trust took over. Stroll along footpaths and woodland walks and spot grottos and glades, temples and waterfalls as well as kingfisher, dipper and grey wagtail. Love Your Woods is part of The Woodland Trust’s ‘People and woods: getting better together’, funded by the Government’s Green Recovery Challenge Fund. The fund was developed by Defra and its Arm’sLength Bodies. It is being delivered by The National Lottery Heritage Fund in partnership with Natural England, the Environment Agency and Forestry Commission. The Woodland Trust is the largest woodland conservation charity in the UK with more than 500,000 supporters. It wants to see a UK rich in native woods and trees for people and wildlife. The Trust has three key aims:

•

protect ancient woodland, which is rare, unique and irreplaceable

•

Take a stroll through the crisp winter wonderland and keep your eye out for roe deer, tawny owls, herons and woodpeckers.

restoration of damaged ancient woodland, bringing precious pieces of our natural history back to life

•

Hackfall – Grewelthorpe, North Yorkshire Set in a 350ft gorge along the River Ure on the edge of the village of Grewelthorpe this fragile ancient woodland habitat has been restored

establish native trees and woods with the aim of creating resilient landscapes for people and wildlife

Established in 1972, the Woodland Trust now has over 1,000 sites in its care covering approximately 29,000 hectares. Access to its woods is free so everyone can benefit from woods and trees.

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SEDBERGH By Megha Seth

Have you ever thought of escaping to a quiet, isolated, and serene place? While such places are usually associated with introverts, there are far too many people who crave solitude and peace to escape their frantic daily routines. Life is a stressful affair and that makes peace even more beautiful. 102

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ituated amidst the Yorkshire Dales National Park, Sedbergh, England’s book town, provides you the space to breathe. Sedbergh (pronounced as Sed-Ber) is a contemporary combination of ancient freshness. Its historic places and charisma perfectly complement the new-age cafés and modern bistros. The town, popular for its independent school and book stores, harbours an enticing portion of the rolling hills, and a vast open land that is no less than a walker’s paradise. www.lancmag.com

HISTORY OF THE TOWN If history textbooks were your favourite pastime, let me tell you Sedbergh has a noticeable mention in the Doomsday Book. This attractive small town has been thriving since the 13th century. It emerged at the junction of four rivers, which were also noteworthy trade routes in ancient times. There is history in every nook and corner of this town, from the streets to the houses. Certain hallmarks are still suggestive of the woollen and knitting trades that made this town a lucrative marketplace.

St Andrews Church

It’s a jovial destination, despite having a scanty population. And being one of Britain’s only 3 book towns, it overflows with bookshops and poet festivals. Located centrally at the base of the magnificent Howgill Fells, the town is a perfect stay if you wish to explore both the Dales and the Lake District. www.lancmag.com

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PLACES TO VISIT IN SEDBERGH Sedbergh is an ideal visit at any time of the year. You’ll be amazed about the places you can check out and the activities you can do in this hidden gem of a place. Here are some mustvisit places that you can’t miss when in Sedbergh: History of Sedbergh: 1. The Castlehaw Are you a fan of historic after-war remains? If yes, you should definitely visit Castlehaw, which is also a local landmark. It appears as a small grassy hill to the normal eye. But when looked at closely enough, one can see the remains of a small bailey and motte castle. The 30 feet high motte is circumscribed by a ditch except at the south. This motte was built to look out for air raids during World War II.

It is available for exploration throughout the year and consists of four floors of inspiration. Visitors can enjoy the cultural displays, witness the working of the looms, art demonstrations, and exhibitions. The mill is also one of the UK’s top venues for textile art, still practiced by 20 resident artisans. The exhibitions undergo frequent change and also include eye-catching threedimensional paintings. 3. The Sedbergh Golf Club: The Sedbergh Golf Club is definitely one of Cumbria’s hidden treasures. The 5584-yard land is probably

going to be one of the toughest and the most scenic clubs you would’ve played on. Even though it’s not the longest, it has been built in such a manner so as to take full advantage of the natural landscape. This has also placed accuracy above distance as the deciding factor of your excellence as a player. Apart from this, The Holme Farm, which is home to rare animal breeds is also worth a stroll. The local bookstores, walk trails, waterfalls, cafés, pubs, and restaurants certainly ensure entertainment in this faintly populated town.

2. Farfield Mill If you are all about art, the Farfield Mill is a must-visit for you. Being the most important industrial site of the town, The Farfield Mill is one and the only working mill of the 5 historic mills in Sedbergh.

Farfield Mill

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HERE’S WHAT YOU CAN DO TO MAKE THE MOST OF YOUR SCENIC GETAWAY: 1. Stroll Around

town is brimming with quiet and picturesque lanes, some easy to motor on, some difficult. But easy or not, Sedbergh is the perfect destination for your cycling adventures.

Sedbergh fairly upholds its reputation as a walker’s paradise. The Sedbergh circular walk is a lowland route that takes you on a stroll along the River Rawthey. You get to experience the beauty of the fells and the River Dee before you turn back to the town again. The Howgill Fells are one of the most picturesque walks of the town. This walk is so peaceful and divine that you wouldn’t recognize hours passing away in the blink of an eye. The town is flooded with numerous breathtaking waterfalls, which literally take your breath away on a clear day. The black Force, the Cautley Spout which is also England’s largest waterfall above the ground and The Black Horse are the major ones.

3. Hunt for Your Favourite Books

2. Have Fun Cycling

FOOD AND DRINKS

Sedbergh is a superb choice for those of you who have the explorer bug. Bikes prove to be an excellent vehicle for travellers to wander round and about the town. The market area is the meeting point of various routes, including one of the most difficult mountain bike trails in the UK. The

From little pubs to fancy restaurants, Sedbergh has it all. From tea to freshly baked pizzas, there’s nothing you don’t find here. There are great varieties of vegetarian foods and fish. It mainly comprises local ingredients mixed around in innovative ways and priced sensibly.

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Someone has rightly said, “Sedbergh is the treasure trove of second hand and collector’s books”. Being a home to innumerable publishing houses and specialty bookstores, Sedbergh is acclaimed as “England’s Book Town” making it the perfect stop for the bookworm in you. Westwoods Books is Yorkshire’s largest bookstore with over 70000 books in stock. The cafés and pubs in this Cumbrian town also stock books! Don’t you think that’s peculiar? Well, why else do you think it is called a book town?

The food tastes so homely and heavenly at the same time, that it’s always welcome after a day spent wandering the beautiful streets of Sedbergh. The cafés here are one of a kind and offer warmth to travellers. The traditional family-owned pubs are worth a visit and offer well-brewed local wines and a lovely ambiance in addition to log fires. Ultimately, the main advantage of staying in this little town is getting to see the remarkable Yorkshire Dales while also being awfully close to the Lake District. The outdoor activities, ancient locations, and homely food attract a large number of tourists every year. And lastly, while there are certainly times when you can enjoy adrenalinefilled holidays, there are also times when you just want to cut off from the hubbub and just relax and soothe your soul. Instead of frantically searching for some peace and quiet in big cities, head to Sedbergh for your next escape. The tranquil environment, isolated location, and picturesque destinations surely make Sedbergh a place you wouldn’t want to miss out on!

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Stone the Crows! It’s the solstice The Winter Solstice was celebrated at Brockholes Nature Reserve with a traditional visit by the Stone the Crows Morris Dancing team.

he Leyland-based troupe began dancing the sun down on Tuesday, the shortest day of the 2021 – around 3.50pm - eight hours and 46 minutes after sunrise. The Winter Solstice - or Yule – is an important year for many religions all around the world and is associated

Photo: Winter Solstice sunset at Brockholes stone circle Photo Credit: John Lamb

with Pagan rituals in the UK. It is also a good time to look forward to spring as days will now begin to get longer. Visitors to Brockholes were welcomed to come and watch the event, which was run under Covid guidelines. Lancashire Wildlife Trust Senior Reserve Officer John Lamb said: “The dance took place in the stone circle at Brockholes, which was built to celebrate the spiritual and natural world.”

The Wildlife Trusts The Wildlife Trust for Lancashire, Manchester and North Merseyside is dedicated to the protection and promotion of the wildlife in Lancashire, seven boroughs of Greater Manchester and four of Merseyside, all lying north of the River Mersey. It manages around 40 nature reserves and 20 Local Nature Reserves covering acres of woodland, wetland, upland and meadow. The Trust has 30,000 members, and over 1,200 volunteers. To become a member of the Trust go to the website at www.lancswt.org.uk or call 01772 324129

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art craft heritage

free entry

Exhibitions - Artists' Studios - Heritage Workshops - Craft Gallery - Tea Room

www.farfieldmill.org

Please check the website for opening days & times Garsdale Road Sedbergh Cumbria LA10 5LW

Creativity and Community at Farfield Mill

From the welcoming smile from the Gallery Assistants to the enthusiasm from the resident artists, Farfield Mill is buzzing with a spirit of community and creativity.

estored and re-purposed over 20 years ago Farfield Mill houses galleries, artists’ studios and is filled with gorgeous hand-crafted unique art and craft. The purpose of the conversion was to preserve the Mill not just for the industrial heritage but to enhance the local community and create a creative hub where artist and makers can share their work, ideas and pass on their skills through demonstrations.

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RESIDENT ARTISTS KEITH BARBER – GNEISS RUGS A few years ago, Keith investigated his family tree. To his surprise most of his ancestors were weavers. This set him off on a voyage of discovery and led him to setting up ‘Gneiss Rugs.’ Keith’s rugs are woven on a handmade peg loom. This is one of the oldest forms of weaving. Everything is done by hand, the only electricity used is for the lights and the cups of tea! Keith’s rugs are made from selvedge (off cuts from commercial weaving) This means Keith’s rugs are made from the best quality woollen fabric and strong jute thread for the warp holding the tweed in place. The style of

the weaving is based on the stripey gneiss rock formations which can be found on the Scottish islands, different sized bands of colours imitating nature’s natural beauty meaning no two rugs have ever been the same. “I love making the rugs. I find it incredibly relaxing, almost meditative. I also love the way I am up-cycling a bi-product that would otherwise go to landfill… rescue a rug!” - Keith Barber Keith also welcomes individuals or pairs to come and make a rug with him in his studio.

Keith Barber of Gniess Rugs teaching rug making in his studio at Farfield Mill

Keith Barber weaving on his peg loom

ISOBELLE STOTHERT - HANDWEAVER AND ARTIST Isobelle is a handweaver with a unique aesthetic, who comes to the craft from a background in floristry. By working in an environmentally conscious way and allowing the colours and textures of the natural world to move through her, Isobelle creates woven cloth that is both a piece of art and a functional textile, simultaneously. Gniess Rugs Woven by resident maker Keith Barber at Farfield Mill

Weaving in an intuitive manner and allowing the colours and textures of her yarns to guide the structure of the cloth, means that every ‘Wildflower Weaver’ creation is completely unique from the last. Moss, lichens, wildflowers, trees rusts and the landscape are all reflected in the cloth.

Woven by Isobelle Stothert Wildflower Weaver at Farfield Mill

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Amerissis by Isobelle Stothert

Acknowledging that craft and art serve a purpose for maintaining a positive and balanced mental heath, Isobelle has started to consciously allow her inner process and experience of life’s journey to influence her expression. Sometimes expressing deep joy and other times deep pain, she allows the weaving and its process to become a physical manifestation of things that sometimes cannot be explained through words. “On a good day, when I’m grounded in the weaving, I can lose myself in the rhythm. My head busy with the pattern and colours, my body joined with my loom in a continuous rhythmic dance. My mind and body suspended somewhere between relaxation and tension... time becomes timeless and authentic creativity is born.” - Isobelle Stothert SUSANNAH HARPHAM – FLO AND FRIENDS STUDIO Susannah Harpham is an artist, and photographer based in Sedbergh. Her passions are landscape, animals, and nature. Originally studying Art and Design with Photography, Susannah is a professional photographer with over twenty years experience.

Susannah Haprham - Flo & Friends Studio with her work ‘Woodland Stag’

Fox by Susannah Harpham -Flo and Friends Studio at Farfield Mill

Through her new venture of ‘Flo and Friends Studio,’ Susannah is embracing her love of animals with a new passion for watercolour painting. Her work is inspired by her animals at home, many of which can been seen in her work. Susannah is a keen runner and can often be found on the Howgill fells. This gives her opportunity to interpret this beautiful landscape and the wildlife she encounters through her artwork. “Having a studio at Farfield has given me the opportunity to create new pieces of work, away from the distractions of home. It is a calm space which helps focus the mind. Also being surrounded by beautiful work, other creative people and amazing views provides an inspirational backdrop” Susannah Harpham KATY BOUCHER – UPHOLSTERER Katy is Farfield Mill’s resident upholsterer. Her studio is filled with interesting tools and materials as well as pieces of old furniture awaiting restoration. These period pieces of furniture sit alongside her contemporary pet beds inspired by her Norwegian Forest Cat; Frankie whom she names her business after. Katy studied upholstery before taking a Degree in Furniture Restoration. She then taught traditional upholstery while completing her Masters’ Degree in Furniture Conservation and Restoration. Katy is currently busy with commissions including a wonderful tapestry covered Solid Rosewood ‘Prie Dieu’ Chair thought to date between 1840-1850. “This is a special chair indeed with its deep detailed carving which has not suffered much damage at all, unusual given its age.”

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FARFIELD MILL TEAM It is only with the dedication of staff and volunteers that the Mill keeps running. Volunteer Eve said “We can really see the difference we have made. Everyone has been so welcoming and it is great to see the visitors appreciating how much the Mill has changed.” The friendly Gallery Assistants will welcome you and guide you through your visit. A trip is not complete without a treat in the Tea Room where the scent of freshly ground coffee from Farrer’s of Kendal and freshly baked scones fills the air. Alex is responsible for many of these fabulous cakes. She usually starts her day baking fresh fruit and cheese scones, making a large cake, and preparing the soup of the day. Alex said “The best thing about working at Farfield Mill is the team I work with. We can have fun even when we are rushed off our feet” The rest of the Mill staff certainly enjoy testing Alex’s Cakes! Alex in the Tea Room

Kay Boucher upholsterer with one of her restoration commissions

The chair is in original condition, so Katy has chosen to conserve as much of the original upholstery as possible. Whilst the tapestry unfortunately can not be used again it will be carefully wrapped and hidden in the void in the outside back of the chair along with a note explaining when the chair was restored and by whom. The seat and back will be carefully removed before the frame is cleaned and waxed. The application of the seat and back are achieved by recovering in new linen scrum and restitching to achieve the crisp look originally intended. “It’s a real pleasure to have the opportunity to work on such an amazing piece and I am looking forward to restoring the chair back to its original shape.” - Katy Boucher FARFIELD MILL WEAVING FRIENDS Farfield Mill Weaving Friends are a group of volunteers who demonstrate traditional crafts such as spinning and weaving. You can find them on Level 4 working on their handlooms creating beautiful scarves, mug mats and cushion covers. They are happy to chat to visitors and enjoy sharing their skills and knowledge. Susan has told us that the most commonly asked question is “How long has it taken to make that?” Which is actually the hardest question to answer!

Visit Farfield Mill for beautiful hand-crafted art and craft, exhibitions, artists studios, Workshops, and an amazing Tea Room. Farfield mill is FREE ENTRY.

You can usually see Weaving Friends demonstrating in the Mill on Thursday and Fridays.

Please check their website for opening days and times www.farfieldmill.org. You can find Farfield Mill just a mile outside Sedbergh on the road to Hawes.

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Is it a Bird, is it a Plane…No it’s a UFO! UFO Air Miss – on Final Approach into Manchester Airport U.K. -1995. By Jason Gleaves, international author of ‘UFO PHOTO’ and ‘The Ufology Umbrella’ plus Ufonly on Facebook, Twitter and Onstellar. New Documentary ‘Multidimensional’ available on Amazon Prime, iTunes, Apple tv, Google Play, Microsoft Store.

This report of an unidentified flying object and civilian passenger aircraft (air miss) is one of the most compelling and detailed reports to date. The incident was reported by two British Airways Civilian Pilots and backed up by an official investigation.

he aircraft a British Airways Boeing 737 flight number 5061 reported the incident as they flew over the Pennines on route from Milan on their final approach into Manchester airport, Captain Roger Wills and co-pilot First Officer Mark Stuart both saw a lit object fly down the right-hand side (starboard) of their civilian aircraft at high velocity from the opposite direction. A dangerous manoeuvre to say the least, no other aircraft would execute that manoeuvre in such a close dangerous proximity to another and all air traffic is under very strict safety guidelines when operating in and around any airports or official flight corridors.

civilian aircraft was estimated at approximately two seconds. At the time as you would expect one of the U.K.’s national tabloid newspapers ‘The Sun’ which was well known for its page 3 topless models rather than its serious look at the news in general So it is easy to take its headlines with a pinch of salt when it comes to serious reporting of the UFO subject. However, one such headline caught everyone’s attention when it appeared on January 28th, 1995. BRITISH AIRWAYS JET PILOTS DUCK AS UFO FLASHES PAST AT 13,000 FT.

SUN journalist at the time the story ran Carline Reid went on to inform their readers how to British Airways (BA) pilots had literally ducked when their jet headed for a mid-air collision with a Unknown Object at 13,000 feet altitude. According to the newspaper report pilots Roger Wills and Mark Stuart ducked down in the cockpit when a brightly-lit mystery craft appeared only yards in front of them at 13,000 feet over the Pennines. While bracing themselves for impact they saw a triangular/ Wedge Shaped UFO flash by the right hand side of their Boeing 737 and disappear. Captain Wills and First Officer Stuart, immediately checked with air traffic control. Their flight from Milan (Italy) to Manchester (UK)

The unknown object was described as being a dark ‘Dart/Wedge’ shaped object and covered in smaller lights, it’s size was also described as similar to that of a small aircraft. It’s speed was unknown and the duration of the object passing the 112

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was 17 minutes from landing when the encounter occurred. The Boeing 737 landed safely with its sixty passengers unaware of the drama unfolding outside their aircraft.

and detailed other accounts of reports of ‘triangular-shaped’ UFO’. This article was in response to an official report on the incident that had been made available.

At first the two pilots said nothing to their colleagues for fear of being mocked and ridiculed. However, British Airways bosses were informed of what had occurred and they sent a detailed account to the joint Air Miss Working Group, which was part of the Civil Aviation Authority (CAA). An inquiry was launched into the January 6th UFO incident.

During March 1996 an exclusive interview with the Manchester Evening News published their interview with the two pilots. First Officer Mark Stewart is quoted as saying in the article: “There was something straight ahead which then in a split second passed down the right-hand side and disappeared. My reaction was to reach out for the controls but by then the object was gone. I said to the captain ‘Did you

A CAA spokesman informed the Sun newspaper that they had not been able to trace the ‘aircraft’ that had been involved. According to the newspaper there were many theories of what the two pilots had seen and encountered and one such was that they had seen an experimental military aircraft of some description. A spokesman for ‘Jane’s Defence Weekly’ said: “We know of nothing at all being developed that could account for this sighting.”

see that?’ and he sad ‘Yes.’ It was very dark grey and wedge-shaped, with an even darker stripe down it. There were no visible windows. We tried to put it to the back of our minds, but we did call in a stewardess to ask if there had been any comments from the passengers, and she told us that no one had seen anything. Because of its speed it was very difficult to judge the relative size and exact distance from us. However, it was not too far from our starboard wing-tip. People have said to me it must have been a kite or a balloon, but there is absolutely no chance. It was a solid grey object, possibly with a black stripe.”

MORE MEDIA COVERAGE Both national, regional and local newspapers also covered the story. On Saturday, February 3rd, 1996 a full page spread (page 6) of the Daily Mail ran the headline: A UFO? Actually, it was just our alien friends in the North. Ufologist Phillip Mantle was extensively quoted in this article www.lancmag.com

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After 13 months an official report from the Civil Aviation Authority’s air miss working group was made public. This group had interviewed Captain Wills and First Officer Mark Stewart and had studies their sketches and made the report and a transcript with air traffic control public. An excerpt from the Captain (Roger Wills) to air traffic control at the time: Wills: We just had something go down the right-hand side just above us, very fast. Control Tower: Well, there’s nothing seen on radar. Was it - er - an aircraft? Wills: Well, it had lights, it went down the starboard side very quick. Control Tower: And above you ? Wills: Er, just slightly above us, yeah. Control Tower: Keep an eye out for something - er - I can’t see anything at all, so - er - must have been very fast or gone down very quickly after it passed you, I think. A bemused sounding Captain Wills ended the conversation by remarking: Ok, well, there you go! CAA investigators said there was a ‘remote’ possibility of the UFO being an unknown military plane and checks had been made with the Royal Air Force and the United States Air Force. This official reports conclusion was inconclusive. In summary the report sated: “There are, of course, a few sightings that defy explanation, and thus fuel the imagination of those who are convinced that there is something going on out there. Usually, activity of this kind is accompanied by a rash of ground sightings. In this case there were no other reports. The military said they had no planes in the area and the possibility it was a model aircraft has been ruled out. No microlites or hangglider could operate in the dark or in such strong wind. Having debated various hypotheses at length, the group concluded that in the absence of any firm evidence which could identify or explain this object, it was not possible to asses either the cause or the risk by any of the normal criteria applicable to air miss reports. The incident therefore remains unsolved. 114

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First Officer Mark Stewart rounded of the article by saying; “It’s nice, I suppose I have had my 15 minutes of fame. I consider that the object was just something in the wrong place at the wrong time.” FELLOW UFOLOGIST PHILIP MANTLE’S OWN INVESTIGATION In an attempt to conduct his own investigation into this Air Miss incident Philip first contacted The UK’s Ministry of Defence (MoD). This was pretty much a waist of time but he did receive two letters from them. They did however confirm that they had not received any other reports at around the same time. Philip’s next port of call was of course British Airways. Phillip’s request for an interview with the two pilots in question was acknowledged but nothing more. British Airways did however provide a copy of the report made by the pilots. Another route of inquiry was the Joint Airmiss Section and eventually after waiting months received a copy of their official report which is AIRMISS REPORT no 2/95. The report is reproduced here in full. The report in itself is interesting and one particular part of it praises the pilots and hopes that this will help other civilian pilots to come forward and report any such similar UFO incidents. The report, after assessing all of the possibilities of what the two pilots could have encountered remained notably ‘Unassessable’. FINAL CONCLUSION It’s difficult to reach a precise conclusion as to what the two civilian pilots actually witnessed on that occasion, it was certainly unidentified to them at the time, possibilities and other examples of what the object could have been range from some kind of advanced secret covert technology (aircraft) a bolide meteor or maybe even a chunk of space debris. If it was a secret covert aircraft, why would it fly in such a dangerous manner and attract unwanted attention to itself...? or could the occupants of the unknown craft either human/extraterrestrial be showing off, just like the Top Gun fighter pilot dangerously buzzing the tower to impress the admirals daughter, who knows... Only now are pilots starting to come forward with their accounts and experiences regarding Unidentified Flying Objects without the threat of ridicule or the loss of their jobs and flying careers.

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Rare Kingfisher Has Birders Abuzz Birders have been following the progress of a rare belted kingfisher that appears to have made its home in Lancashire. Photo: Belted kingfisher in Redscar Woods Photo Credit: George Shannon

Brockholes, the Lancashire Wildlife Trust reserve just off the M6 at Preston, has seen an increase in visitors, keen to spot the bird after it was first spotted there in October. It is generally only found on inland lakes in the United States and Canada. It is believed to be only the fourth time the bird has been spotted in the United Kingdom – the last sighting was in Staffordshire in 2005, but one was seen in Ireland over the past couple of years. The bird was initially seen by fisherman and birder George Shannon on the River Ribble near Samlesbury, before it flew onto the nature reserve where it has been spotted by three or four local birders. George said: “I was fishing close to Redscar Woods when I heard a very loud but unfamiliar rattling croaky call. I looked round and watched a slate blue and white bird flying upstream towards me about 10ft above the centre of the river. It proceeded to land in dead trees directly opposite where I was sitting. “I got my bins on it and genuinely couldn’t believe the image I was seeing. I thought ‘it’s a belted kingfisher but it can’t possibly be a belted kingfisher.’ My heart was literally pounding out of my chest. “The bird sat partially obscured on a dead branch, directly opposite where I sat for about a minute, bobbing and twitching around before moving even closer to me and in plain sight. It was a stunning belted kingfisher. Jet black crest and very heavy sturdy looking black bill, the slate coloured uppers were so brightly contrasted against the white of the body.”

Photo: Belted kingfisher at Withnell Fold Photo Credit: Leonard Poxon

Birder Leonard Poxon spotted the bird fishing on the LeedsLiverpool Canal at Withnell Fold near Chorley. He said: “I have been watching the reports of the belted kingfisher that appeared on the River Ribble in October, noting that it visited the River Darwen and then the Leeds-Liverpool Canal at a time of heavy rain. I conjectured that it may relocate again to the canal should the conditions on the River Darwen deteriorate after another period of heavy rain. “I thought I would test out my theory and have a look for it at Withnell Fold. My luck was in, and I found the kingfisher where it had been seen previously. I saw it plunge dive several times and saw it catch at least one fish.” The belted kingfisher is bigger than our kingfishers, it has a dark blue head, with a white collar, a large blue band on its chest and is white underneath. Its back and wings are blue-black. Its most prominent feature is the shaggy crest on its head. It is found across most of North America but it does migrate into the southern states, Mexico, and the Caribbean in winter. It has been seen in Ireland, the Netherlands and Portugal as well as the UK. Alan Wright, Head of Communications at the Lancashire Wildlife Trust said: “We first heard about the belted kingfisher at Brockholes in October and then it laid low for a little while. Now birders are spotting it around the rivers and canals in South Lancashire, pretty much every day. “It’s a big bird so it couldn’t hide away for too long, even though it is really shy. There is a good chance that the bird will remain in the area long term if it likes the conditions.”

George believes the bird may be the one that was spotted in Ireland a couple of years ago.

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www.lancmag.com

New homes across Lancashire How very Redrow We pride ourselves in building quality homes throughout Lancashire

Images typical of Redrow homes. Details correct at time of going to press.

Discover more about the new homes in Lancashire

Visit: redrow.co.uk/lancashire

Redrow strive to create environments that will stand the test of time, where people can appreciate and enjoy their surroundings. We create homes that are designed for the way we live today, yet are rooted in the time-honoured traditions of craftsmanship and care.

Leap of Faith Becomes Family’s Dream Home IT’S not often a house is bought without viewing it first, but the Maule family had so much confidence in Redrow, that’s exactly what they did.

Above: Andy and Danniella Maule, with daughters Olivia and Georgia

Whilst looking to relocate to Northwich, Andy and Danniella Maule, made a ‘chance visit’ to Redrow’s award winning Hartford Grange development, in the nearby village Hartford. Andy, 42 said: “My wife and I are from Altrincham, about 16 miles from here. My brother-in-law moved to Northwich about six years ago, so we’ve been visiting the area for a while. “We have two daughters, five-year-old Olivia and Georgia, who’s seven, we wanted them to be able to play outside on their bikes in a safe environment and live somewhere a bit more family orientated.” The couple, who both work in Manchester, also wanted an easy commute. Bing less than 30 miles from the city, Hartford soon became a new area of interest. “We called in to Hartford Grange’s sales office on the off-chance after being outbid on another property. The staff were super helpful, but unfortunately there were no houses available for sale at that present time, so we left our details and travelled home,” said Andy. “Four hours later a Redrow employee called to say someone couldn’t proceed with their reservation, so a house was back 120

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on the market. “Even though we hadn’t viewed the house, we didn’t know anything about the house style, and we didn’t know where it was positioned on the development, we took a leap of faith and immediately said ‘yes’.” The property was, in fact, a five-bedroom detached Marlborough and, despite not viewing it, having previously owned a Redrow home for 15 years the couple knew they were in safe hands. It was a case of being in the ‘right place at the right time’, they felt. “As previous Redrow homeowners we knew their build-quality was good and that if we had any problems with the house, they would be sorted; that’s the beauty of buying a new-build,” said Andy. “I always look to purchase new, because you spend so much more money in the long term on a second-hand house and inherit any problems it might have. Even if surveys are carried out, they don’t uncover everything. www.lancmag.com

“New-build homes are covered by a warranty and any problems get fixed. You also don’t have any big maintenance bills or unforeseen expenses, so you can budget more easily.” The family love their Marlborough, a Heritage Collection property that boasts an open plan kitchen/diner with adjoining utility room, a lounge and a ‘snug’, plus a cloakroom and integral double garage. Upstairs there are five bedrooms, two en-suites and a family bathroom. “The house has a separate snug area, which the kids always use, so when we have people around, we sit in the kitchen and the children sit in the snug, they shut the door and have their own space,” said Andy. “We also gained an extra bedroom, which is great as I work shifts so it means I can sleep in the spare room and use the ensuite and not have to wake the whole house. It’s also great as a guest room, as we have family staying over frequently.

Hartford Grange is now fully sold but Redrow has two other developments locally, both featuring Arts & Crafts inspired Heritage Collection homes. Weaver Park and Water’s Reach sit side-by-side and homes currently available include a three-bedroom detached Warwick, priced from £339,995, and The Welwyn, priced from £484,995.

“My favourite rooms are the living room and the kitchen, both are a good size, and we’ve got a large bay window in the lounge. The kitchen is the real hub of the house, where we all come together for meals, it’s a place to chat.”

Fully furnished show homes can be viewed at Weaver Park; to make an appointment call 01606 369800 or visit www. redrow.co.uk/weaverpark.

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Aiming Higher YOU CAN DONATE TO AIMING HIGHER USING THE FOLLOWING METHODS:

WEBSITE | www.aiminghighercharity.org.uk/donate JUST GIVING | www.justgiving/aiminghigher/donate/ PAYPAL | Found on Aiming Higher website or call to make donations by phone POST | Aiming Higher, 231 – 233 Church Street, Blackpool, Lancashire FY1 3PB. To see more of what we do please visit our website www.aiminghighercharity.org.uk or follow us on facebook @aiminghighercharity, Instagram @aiming_higher_charity or twitter @ahcharity. Please ring us on 01253 206447/8 for further information.

Isaac scoots his way to fundraising success! Aiming Higher for Disabled Children & their Families is the Blackpool based charity that supports hundreds of local children and their families. The charity has been bringing the families of children with disabilities together for 10 years.

ne of the families they support includes fouryear-old Isaac. Isaac was born at 34 weeks with two holes in his heart, an enlarged kidney, a hormone imbalance and no pituitary gland. He has been in adrenal crisis nine times, Adrenal crisis is a potentially life-threatening medical condition requiring immediate emergency treatment. It is a constellation of symptoms that indicate severe adrenal insufficiency caused by insufficient levels of the hormone cortisol. He has several different conditions including hypopituitarism, arthritis and shortened ligaments in his legs and ankles but as can be seen in the photos, he goes through life with a big smile! He doesn’t let his conditions limit his dreams and hopes to be a fireman when he grows up. He lives in Blackpool with his Mum Elise, Dad Chris and big sister Phoebe. Phoebe has her own issues and anxieties but always puts her little brother first. in the summer Phoebe took part in a sponsored cycle to 122

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raise money for Blackpool Carers. It was too hot for Isaac to take part but Phoebe inspired him to start his own fundraising challenge for Aiming Higher using his beloved scooter! In December he scooted around his neighbourhood raising an impressive £295 in sponsorship for the charity. This makes him amongst the youngest fundraisers Aiming Higher has ever had. The family first became involved with Aiming Higher during lockdown when Elise signed up for both children to receive the activity packs the charity produced and join in with the online Zoom sessions. They were able to see friends on screen while enjoying baking and craft activities. When the charity was safely able to open its doors at the centre on Church Street again, Isaac and his parents have also attended the pre-school groups and taken part in the weekly swimming sessions at the Sandcastle Waterpark. Elise states that she has found it really helpful to meet other parents of children with similar needs and that they have all made friends through Aiming Higher. After a delay due to a stay in hospital due to illness, Isaac presented his sponsorship money to Activities Co-ordinator Ella Bicket at Aiming Higher just before Christmas. www.lancmag.com

Isaac enjoying one of Aiming Higher’s swimming sessions

Isaac on his sponsored scoot

Ella said “It’s absolutely amazing that Isaac has raised this money for us at such a young age. He was so determined to do his bit to raise money like his big sister and to say thank you! He is a lovely little lad and we love having him and his whole family at our sessions.”

Isaac with a good luck balloon presented by the Aiming Higher team

If you would like more information regarding any of the sessions or activities offered by Aiming Higher please give us a call on 01253-206447 or email info@ aiminghighercharity.org.uk

Isaac presents his sponsorship money to Aiming Higher’s Events Co-ordinator, Ella Bicket

Like all charities, Aiming Higher saw fund-raising activity decrease in 2020 and 2021, so if you can support them in any way possible, any assistance will be gratefully received. Please send your ideas to: info@aiminghighercharity.org.uk www.lancmag.com

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National Charity Seeks New Ideas to

The Cares Family charity is seeking applications from community leaders in Lancashire to be part of The Multiplier – a national programme that invests in, supports, and connects people reducing loneliness and building connection in their communities across the UK.

uccessful applicants will be part of an eight-month programme based on the global Obama Fellowship. They will join a national movement of changemakers, each tackling loneliness and disconnection in their own communities in their own ways. Over a decade, The Cares Family has been working with partners to build initiatives to bring people together in rapidly changing communities across the country. Based on that experience, the charity has learned that it’s local leaders who are best placed to respond to the challenges in their communities, not top-down policymakers. After a successful first year in 2021, The Multiplier 2022 will support another 10 community leaders to develop their skills in fundraising, storytelling, coalition-building and more through specially designed workshops and coaching. The Cares Family’s Founder and inaugural Obama Fellow, Alex Smith said: “Last year, in the midst of a national crisis, The Cares Family supported 10 of the UK’s most promising changemakers to grow their initiatives and to make a deeper impact in their communities. That first year of The Multiplier had a dramatic impact: all 10 leaders agreed that, as a result of being part of the programme, they felt inspired to think bigger, better connected to other leaders, less isolated in their own 124

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journeys, and that they’d grown their initiatives to the point where they were capable of making systemic change. This year, once again, we are looking for local people who are building bridges and forging connection in disconnecting times to be part of The Multiplier 2022. In return, we will invest in their work, support each leader to succeed, and share The Cares Family’s learning, contacts and platforms.” Applications for the 2022 cohort of Multipliers opened on 5th January 2022. The organisation is looking for local community leaders in Lancashire who have: • Identified a social issue and developed a model that works to solve it; • A locally run, agile, community-led initiative that is at least six months old and need support to create a greater impact; • Already demonstrated impact; • The ambition and a plan to expand that impact; • A model that has the potential to make systemic or cultural change. The Cares Family is interested in hearing from community leaders who have creative bridge-building ideas. Applications might have set up a project that brings people who are living with disabilities together with those who aren’t. They might be leading a movement that connects people to champion anti-racism locally. They might be building community relationships to tackle the climate crisis or to support children and young people living in care. Some may be running their own intergenerational projects or have other ideas to build connection in their communities. www.lancmag.com

Reduce Loneliness in Lancashire

Over the course of eight months, Multipliers will have the opportunity to: • Join nine workshops specially tailored to support local leaders to progress their ideas; • Receive support from The Cares Family team with challenges; • Receive six hours of calls from a coach to help them reach their full potential; • Attend and speak at national events; • Have access to a community of nine other leaders, as well as last year’s 10 Multipliers, to share ideas and learning; • Be a part of an alumni network of Multipliers at the end of the programme, where peer support, knowledge building and sharing is continued; • Receive a £7,000 grant towards project or living costs ABOUT THE CARES FAMILY: The Cares Family has been helping people find connection and community in a disconnected age for over a decade. In that time, it has supported 25,000 people to connect with one another through its five charities in Manchester, Liverpool and London. In 2018, the charity helped lobby for and shape the world’s first ever government level loneliness strategy, which was launched by the then-Prime Minister at a Cares Family event. In the same year, its Founder was appointed an inaugural Obama Fellow. D www.thecaresfamily.org.uk/home www.lancmag.com

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Cumbria’s Dark Skies Cumbria’s Dark Skies Festival returns from 12 - 26 February 2022 with a stellar events programme that brings art, outdoor adventure, and astronomy experts together to reveal the county’s famously dark skies, both in person and online.

he 2-week festival is back for its fourth instalment, with a wide array of starlit events held across the county, allowing people of all ages to celebrate Cumbria’s magical stargazing opportunities and connect with the landscape after dark. Cumbria Tourism, Forestry England, Friends of the Lake District, Cumbria Wildlife Trust, and the Lake District National Park Partnership work in collaboration to bring the busy festival line-up to life, and they have some exciting new additions for 2022 including UV rockpooling on the West Coast, where starry-eyed adventurers can discover the weird and wonderful marine-life that sparkle after dark. Astrophotography workshops, divine starlit dinners, and online planetarium shows will all join the programme, plus ‘The Big Switch Off’ held in Ambleside and Grasmere where residents, businesses, community groups and Cumbria County Council are joining forces to switch off the lights to better showcase the vast galaxy above. Night-time canoeing with Path to Adventure is back by popular demand, offering a unique opportunity to enjoy a tranquil guided paddle across Coniston Water at sunset – discovering hidden coves and remote islands along the way and identifying the constellations that stretch majestically above as the night draws in. Stargazers can tour the galaxy at one of the many engaging online events hosted by expert astronomers, including ‘Alien Worlds’ and ‘Standing in the Shadow of the Moon’. Gill Haigh, Managing Director, Cumbria Tourism says, “Cumbria easily outshines the city-lights for a winter break, with thousands of stars visible on a clear night and the milky way stretching majestically above. February’s festival programme is bigger than ever, and visitors will be spoilt for choice with such a fabulous array of events hosted right across the county.” Visitors to Cumbria can find a selection of accredited ‘dark sky friendly’ accommodation providers that provide unrivalled dark sky viewing and unique stargazing break packages.

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Many local businesses are also offering bookable stargazing packages throughout the winter, such as the use of high-quality telescopes, night-sky maps, waterproof rugs and hot chocolate, for the ultimate stargazing experience. The complete festival event programme so far is as follows: 14 February 2022 •

Alien Worlds, Online Hosted by Carole Haswell, Head of Astronomy OU

This richly-illustrated talk will outline what we know about our Milky Way Galaxy’s population of rocky planets. How do we find planets? How certain are we of their properties? What are the prospects for life elsewhere in the Galaxy? 15 February 2022 •

In Search of Dark Skies, Online - Hosted by Richard Darn, Astronomer

Richard has journeyed thousands of miles in a quest to find the ultimate dark sky. But what about the UK? We have areas of lovely dark skies too. Where are they and what should you expect? Uncover this and more. 16 February 2022 •

Dark Sky Canoeing, Coniston Water - Path to Adventure

Experience a tranquil night-time canoe paddle on Coniston Water. Stop off at the Swallows and Amazons island to enjoy a brew and gaze at the night sky, identify constellations and admire the beauty of the Milky Way. •

UV Rockpooling, Tanyard Beach

Discover the weird and wonderful marine life that comes to life at the Parton rockpools. 17 February 2022 •

Galaxy Tour, Online - LUniverse Planetarium Team

Learn all about the different types of galaxies and how they work. Discover everything from stellar evolution to dark matter and black holes (because no astronomy talk is complete without black holes!) •

Family-friendly Cyanotype Photography Workshop, Grizedale Forest

Hosted by award-winning photographer, Chris Routledge. Take a guided walk to collect leaves, seeds and

www.lancmag.com

Festival Returns other items from the forest floor and learn how to make unique prints using a simple and effective photographic technique originally used by botanical artist, collector and photographer Anna Atkins. 19 February 2022 •

How to run a stargazing event - Gary Lintern, Astronomer and Astro-photographer

Would you like to extend your season into the winter months? If you’re somewhere reasonably dark, have you considered offering stargazing events? Gary Lintern, of Star Safaris, will show you how to get started, in an information-packed webinar. 20 February 2022 •

UV Rockpooling, Earnse Bay

Discover the weird and wonderful marine life that comes to life at Earnse Bay 21 February 2022 •

Starscape Pastel Art Workshop - Emma Hunt

Enjoy an evening with dark skies landscape artist, Emma Hunt. Learn her simple techniques used to create beautiful eye catching paintings of the local area and the star laden night sky. 23 February 2022 •

Dinner and Stargazing - Inn on the Lake, Ullswater & Robert Ince

Enjoy a delicious two course meal followed by stargazing on the shores of Ullswater where you will be led on a laser guided tour of the heavens and have an opportunity to use large diameter telescopes expertly driven by inspiring astronomy expert, Robert Ince. •

Dark Sky Canoeing, Coniston Water - Path to Adventure

Standing in the Shadow of the Moon, Online - Hosted by Dave Whalley, Astronomer.

Dave, renowned Eclipse Chaser and Photographer will take you on his adventures across the globe to witness one of nature’s finest spectacles, A Total Solar Eclipse.

www.lancmag.com

By Cumbria Tourism

25 February 2022 •

Astrophotography with Ben Bush, Grizedale Forest

Join award-winning astro-photographer, Ben Bush – Learn how to capture the beauty of the night sky using basic camera equipment and a few special techniques. Ben will have telescopes on hand to show you distant galaxies 2.537 million light years away. 26 February 2022 •

The Big Switch Off, Ambleside & Grasmere

See more of the stars and celebrate the dark skies of the central Lake District as community groups, residents, and businesses work with the Dark Skies Cumbria Project, Ambleside Action For A Future, and Cumbria County Council to switch off the lights. 8pm – 12pm. •

Annual Star Count

Join the Annual Star Count from 26 February – 6 March, raising awareness about light pollution and the importance of seeing the stars for our quality of life. •

Forest Landscape Cyanotypes, Grizedale Forest

Join award-winning photographer, Chris Routledge for a workshop using your mobile phone or digital camera to capture the forest landscape. Learn about composition, exposure and how to transfer your digital image onto acetate, ready for printing. Suitable for ages 10+. •

Astrophotography with Ben Bush, Grizedale Forest

Join award-winning Astro-photographer, Ben Bush – Learn how to capture the beauty of the night sky using basic camera equipment and a few special techniques. Ben will have telescopes on hand to show you distant galaxies 2.537 million light years away. Heather Wolfenden, Path to Adventure Director, says, “We are very much looking forward to being part of the Dark Sky Festival this year. It is a fabulous opportunity for people to get out and explore the lake by night in a canoe and something not many will have experienced. Senses are very much heightened by darkness and there is something totally magical about being under a starry sky whilst quietly canoeing along the water!” Jack Ellerby, Dark Skies Project Manager at Friends of the Lake District, says, “‘The wonder of the Universe above inspires all ages, whether visitors or local people, to connect with wider nature. There is something for everyone during the festival to help refresh your spirit and sense of adventure.”

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House Of Commons Recognise The Dukes 50th Birthday Year as They Launch Exciting Spring Season

I The Dukes Theatre have been presented with a parliamentary early day motion recognising their contributions in art & culture by the House of Commons to celebrate The Dukes 50th Birthday Year.

n thanks for the receipt of this acknowledgement The Dukes said:

“We are absolutely delighted to receive this recognition and celebration from The House of Commons, of our 50th Birthday Year. A special thank you to Cat Smith MP, for the recommendation of this special recognition which highlights wonderful moments in The Dukes history. We would like to extend our thanks to all of our Dukes Friends, members and volunteers who have supported us over the last 50 years as well as our funders Lancaster City Council Arts Council England and Lancaster University The Dukes has always and will continue to present, create and highlight wonderful art & culture within our region, bringing the best in theatre and cinema to our community. We continue our 50th Celebration with our Spring Season a

programme packed with imaginative storytelling, gripping drama, heartwarming family shows, fantastic film, and cracking comedy. We look forward to welcoming you into Spring 2022 with some wonderful live entertainment so you too can celebrate this wonderful milestone.” The Dukes were nominated for the recognition by local Labour MP Cat Smith who sharing the news on her social media said; “Happy 50th birthday to The Dukes, it was a pleasure to be able to present them with a parliamentary early day motion recognising their contributions. Here is to another 50 years! Support local theatre” The Dukes returned last year after a turbulent 18months navigating through the pandemic, but were

Cat Smith Presentation

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has achieved so much since then. We are so proud of the Dukes’ legacy and thank everyone who has been part of the journey so far. We are so excited for the future and we look forward to creating more memories, creative projects and continuing to be part of what make Lancaster a great place to visit or call home. Thank you to our core funders Arts council England and Lancaster City Council and to all our supporters, partners, funders, audiences and creative professionals. Here’s to the next 50 years!!”

overwhelmed by audience support which marked the start of a year long celebration of their 50th anniversary. After a turbulent 18months for everyone, audiences came back in force; selling the annual play in the park show Grimm Tales, filling up The Rake, Moor Space and Round theatres for stunning live entertainment and queuing down the street for live comedy. “It was truly joyous to have audiences back in our seats.” (Jay Walton, Marketing Manager) This Spring 2022 season there is even more on offer, with a programme jampacked with imaginative storytelling, gripping drama, heart-warming family shows, fantastic film, and cracking comedy.

“It was truly joyous to have audiences back in our seats.” - Jay Walton, Marketing Manager Since opening the doors in 1971, The Dukes has been committed to placing arts and culture at the heart of the Lancashire and Lancaster City region. As Lancashire’s only producing theatre, over the years The Dukes has welcomed the likes of Dame Harriet Walter, Gloria Grahame, Andy Serkis and most recently, Sir Ian McKellen.

Karen O’Neil The Dukes Chief Executive said; “It is so wonderful to continue celebrating the Dukes 50th Birthday!! This is a milestone year for the Dukes and we are so pleased to be sharing it with our team, volunteers, audiences, artists and community. The Dukes has been at the heart of Lancaster since 1971 as both an theatre and independent cinema and

The continuation of our 50th celebration Spring season includes many fantastic pieces of live performance including the return of Northern Broadsides with their production of As You Like It and KIN by Lancaster writer Christine Mackie. The Dukes will be welcoming companies from across the UK with great family productions such as STAN and Party. Innovative theatre company Thick Skin will visit with their piece Blood Harmony and Maxine’s Peake’s Beryl will arrive in June, while new artists will continue the expansion of the Moor Space programme with pioneering work including Far Gone and The Long Way Home, bringing new voices to the stage. Over the last 6 months The Dukes have also supported up and coming Lancashire talent to respond to the theme of 50 in their 50th commission programme and you will be able to watch these new pieces of work live in April. Finally, to end the 50th Anniversary The Dukes play in the park will return with a brand new Park Show production told within the stunning forests of Williamson Park - a truly exciting event for the whole family! You can download The Dukes season brochure from the website: dukeslancaster.org

M The Dukes, Moor Lane, Lancaster LA1 1QE D Website: www.dukeslancaster.org E Booking Enquiries: tickets@dukeslancaster.org E General Enquiries: ask@dukeslancaster.org N Box Office: 01524 598500 OPENING TIMES: Sunday: Closed | Monday - Saturday: 10:30am – 4pm

HAPPY BIRTHDAY THE DUKES. HERE’S TO THE NEXT 50 YEARS!

Journalling for All Ages www.penheaven.co.uk

Make the most of 2022 by giving back to yourself and cultivating some self-love with the help of a journal (and pen) from online gift emporium, Pen Heaven.

ith the new year marking a time of new opportunities and fresh starts, Pen Heaven are encouraging writers of all ages to take up journalling for emotional and mental well-being. A traditional technique proven to help quieten the mind and align your thoughts, journalling for just a few minutes a day can help boost your energy and improve your mood. In addition, handwriting can decrease stress levels, reduce anxiety and help you sleep better!

An essential part of your daily routine, Pen Heaven impresses the importance of making time for yourself each day. From setting out personal goals and achievements to noting affirmations and giving thanks, writing in a journal is one of the easiest, yet most positive changes you can make for a calmer, happier you. A beautiful way to reconnect with your inner-self, Pen Heaven presents these harmonious tools to ensure that YOU are your top priority for the year ahead.

Parker Vector XL Lilac Fountain Pen, £19.00 Promote your innerwisdom, while relieving anxiety with this Parker Vector Fountain Pen in this calming lilac shade.

Leuchtturm1917 B6+ Soft Cover Notebook, £12.95

Moleskine Hard Cover Pocket Notebook, £11.50

Get ready to embrace your inner calm and let your words flow with this Leuchtturm1917 notebook in tranquil Nordic blue.

Known for its uplifting properties, this yellow Moleskine Pocket Notebook is excellent for staying focused and positive.

With most items suitable for in-house engraving too, 130

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2022 – The Year for You BENU Talisman Foxglove Fountain Pen, £95 A colour known to inspire and enthuse, this BENU Fountain Pen is infused with dried Foxglove petals said attract good luck and protection.

Lamy AL-Star 2021 Special Edition Cosmic Fountain Pen, £25 This champagne pink fountain pen from Lamy oozes kindness and promote feelings of love.

Palmi Large Grained Leather Journal, £29.90 Shown here in calming blue, the Palmi journal is everyone’s ally when it comes to putting your life into perspective.

Amalfi Refillable Medium Leather Journal, £32.99 Store your wildest dreams with this rich burgundy Amalfi Refillable Journal. With refillable inserts available, it’s a perfect solution for sustainable writing.

Caran d’Ache 849 ‘Pop Line’ Ballpoint Pen, £21 For crystal clear thinking, this Caran d’Ache 849 design in white is your new best friend. Prompting innocence and goodness, this pen will offer pure perfection to every word written.

Bomo Art Medium Half Leather Journal, £27.50 Manifest good fortune with this unique Bomo Art Journal - the perfect choice for anyone who needs to add extra power to their words.

why not add a thought-provoking quote for extra inspiration. www.lancmag.com

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STONYHURST ST MARY ’S HALL ANNOUNCES THE APPOINTMENT OF A NEW HEADMASTER of Stonyhurst St Mary’s Hall. I very much look forward to getting to know all the SMH children, parents and staff and to working closely, under the guidance of the Governing Body, with John Browne, Head of Stonyhurst, to build on the tremendous success the school has enjoyed in recent years.“ John Browne, Head of Stonyhurst, said: “I am delighted to welcome Fr Christopher Cann and his wife Honor to St Mary’s Hall and the Stonyhurst family. He brings a wealth of knowledge and a deep experience of education and spirituality to Stonyhurst as well as a background in all areas of school leadership, including eight years as Headmaster of Ratcliffe College Preparatory School immediately prior to joining us.”

The Governors of Stonyhurst are delighted to announce the appointment of a new Headmaster for Stonyhurst St Mary’s Hall.

e are pleased to welcome Fr Christopher Cann, currently Headmaster of Ratcliffe College Preparatory School in Leicestershire and previously Headmaster of Leicester Preparatory School and Denstone College Preparatory School. He has a Master of Arts degree in French from the University of St Andrews and in 132

Theology from the University of Oxford. He is married to Honor, who works as a GP, and has six children and two grandchildren. Fr Christopher is a former Anglican priest who was received into the Catholic church in 2011 and is now a priest of the Ordinariate of Our Lady of Walsingham. Fr Christopher joins us on 1st September 2022 providing a seamless transition following the stepping down of Ian Murphy at the end of the academic year after eight extremely successful years as Headmaster. “I feel very honoured to be appointed as the next Headmaster

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Mr Browne added: “I should like to thank Ian Murphy for his contribution to Stonyhurst, he has played a hugely significant role in leading the St Mary’s Hall community since 2014, and particularly in meeting the challenges of the pandemic in recent times. Ian has fostered a culture that ensures that St Mary’s Hall is a joyful place for young people to flourish.”

www.stonyhurst.ac.uk Admissions: 01254 827073 www.lancmag.com

All

that they can be. A SPRINGBOARD TO A LIFE OF PURPOSE The leading Catholic co-educational boarding and day school in the Ribble Valley, Lancashire. For pupils aged 3-18 years, with full and weekly boarding options available.

2022 | Open events Pre-Prep & Prep School Open Doors | 5th March & 2nd May College Open Doors | 12th March In order to attend one of our open events, prior registration is essential

DISCOVER MORE AT: WWW.STONYHURST.AC.UK

STONYHURST WIN MAJOR TENNIS AWARD FOR CONSECUTIVE YEAR

Tennis coaches, David Shaw and Liz Thomas being presented with the award

Stonyhurst tennis player serving in Tennis Dome Credit: Vanessa Fry Photography

Stonyhurst College and Stonyhurst St Mary’s Hall win the prestigious LTA Lancashire Tennis School of the Year award for the second consecutive year.

Stonyhurst tennis players being coached by former professional, David Shaw Credit: Vanessa Fry Photography

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t the annual Tennis Lancashire Awards, held on December 12th, it was announced that Stonyhurst College and its Prep School, Stonyhurst St Mary’s Hall, were awarded the major tennis accolade for a second year. Stonyhurst’s Tennis Academy has gone from strength to strength under the directorship of former professional David Shaw and his team of coaches, who have developed a cohort of national and regional players. The Tennis Lancashire Awards are presented annually; with coaches, volunteers, clubs and other tennis venues being nominated by individuals across the county with the final decision being made by the awards committee of Tennis Lancashire. Stonyhurst’s nomination now goes forward to be considered for the LTA North Region 2022 Award in the New Year. This outstanding achievement highlights the standard of the sport and investment in Tennis at Stonyhurst. Continued investment in the sport is part of Stonyhurst’s master plan to take its renowned Tennis Programme to a new level. In 2017 the vision to build a state-of-the-art tennis dome came to life - the ‘air dome facility’, which was designed to the same specification as other prestigious facilities such as The Queen’s Club, London, has enabled an exceptional www.lancmag.com

Stonyhurst Pre-Prep boys celebrate in Tennis Dome Credit: Vanessa Fry Photography

pupils have all-year round access and training, which has raised the level of tennis skills under the coaching of two former tennis professionals. Stonyhurst’s Director of Tennis and former professional, David Shaw, who joined Stonyhurst in 2018, says: “Winning the award for a consecutive year is a credit to the dedication of our pupils and coaches, and continued investment in the sport. Over the past 3 years we have developed a top-quality Tennis Programme that enables over 250 pupils to access the tennis dome each week to enjoy the sport.”

tennis programme to be developed and recognised by Tennis Lancashire. With 10 outdoor tennis courts and a further two indoor in the Grand Slam standard tennis dome, Stonyhurst

Due to demand for the sport, former tennis professional, Liz Thomas, who represented England, joined the elite coaching team in January 2020, and has encouraged a huge number of children to participate in the programme. Stonyhurst’s vast facilities paired with remarkable coaching

Stonyhurst St Mary’s Hall pupil playing tennis on outdoor court Credit: Vanessa Fry Photography

have attracted a cohort of national and regional standard players over the years including sisters Hima and Ella who have both been invited to represent Lancashire Ladies Tennis. Stonyhurst’s Tennis Academy caters for all ages, from Early Years through to Sixth Form, and all abilities, and has grown significantly over the last three years, despite the challenges presented by the pandemic. The ambition now is to challenge with other leading tennis schools such as Millfield School, Reeds School and Culford School.

www.stonyhurst.ac.uk Admissions: 01254 827073 Stonyhurst tennis players coached by Liz Thomas Credit: Vanessa Fry Photography

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BLACKBURN By Megha Seth

Blackburn Cathedral

As we buckle up for another challenging year ahead, our travel plans don’t necessarily have to take a backseat. Even though long-distance travelling seems like a distant reality in an all-state of normalcy, this can be looked at as an opportunity to explore weekend destination getaways in the form of quaint little towns with a rich culture, history, and scenic views.

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expansion of textile manufacturing. It also witnessed its downfall during the Second World War but you can have a glance into its rich history with the help of its architecture, town planning, monuments, museums, and several other places. Not to forget the town’s passion for football that you can easily guess from the Ewood Park Stadium to get a glimpse of their rich football history. PLACES WORTH VISITING IN BLACKBURN Set in a scenic and tranquil atmosphere, Blackburn has several places that you can explore to engage time by learning about the town’s history or simply spend a leisurely day outdoors. Let’s take a quick glance at the places that you cannot miss out when in Blackburn: Blackburn Cathedral The location of Blackburn Cathedral dates way back in time. At this location, a church has existed since the Norman Conquest, but the one you see today is a Gothic Revival monument, started in 1820 and improved and enlarged through 1977. Historiographers point to the choir as the cathedral’s most significant feature, which contains eight misericords from the 15th century.

lackburn is one such charming town with its own story and a plethora of places and tales to unravel. HISTORY OF BLACKBURN Blackburn has predominantly been a mill town since its inception. It witnessed rapid growth and expansion as a textile town alongside the growth of the industrial revolution and the www.lancmag.com

It doesn’t matter whether you are a religious person or not, but if you are looking for some quiet and contentment then the Blackburn Cathedral is a refined example of a serene ambience in the midst of the town where you can spend some time alone with your thoughts or spend time feeling at one with the higher power. Today, the Cathedral stands at the heart of the Cathedral Quarter. You can also drop by at the newly opened Cafe Northcote off the south transept for a quick bite. Hoghton Tower A trip to Hoghton Tower will also offer you a wonderful view of the countryside that lies miles around.

This fortified manor house is perched atop a hill that is 170 metres above sea level. The property dates back to the 1560s and has been restored twice in the Victorian period after having been abandoned. Many eminent personalities like William Shakespeare, Charles Dickens, Queen Mary, George V, and other royal figures have been guests at the Hoghton Tower in the last 500 years. You can take a tour of this grand manor house learning about the panelled state apartments and walking the floors of the great hall as you look out the magnificent bay windows. There are plenty of activities for kids too as they can explore the mysterious underground passages, check out the dungeons and get a thrill out of the dollhouse collection that is a part of the property’s history and appeal. The walled garden, too, is no less of a delight! Blackburn Museum and Art Gallery There is no other place like the Blackburn Museum and Art Gallery to take a sneak peek into the historical depth of the city. The museum was inaugurated in 1874 and was one of the first museums to be built outside of London. It has a wide variety of collections and artefacts that have been donated by eminent town industrialists like Thomas Boys Lewis. The museum also houses one of the finest coin and manuscript collections including a very rare gold coin from the Cotavian reign, Shakespeare folios, a vast Egyptology collection that includes a mummy, ancient Egyptian masks, and a replica of the Rosetta Stone, and ethnic South Asian jewellery and much more. The art gallery has several statement pieces that display the work of very famous artists from all over while also giving you an idea of the historic and social life of Blackburn back in time.

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Samlesbury Hall If you are into exploring architectural splendour that has stood the test of time while walking down the floorway and taking the essence in then the Samlesbury Hall is everything that you’ve been looking for. The hall is a Mediaeval manor house that opens its gates to tourists every day except Saturdays. The romantic Mediaeval structure has been occupied for over 750 years and has a plethora of stories. Delve into the folk tales of the town and the neighbouring region as you indulge in the storytelling session about ghosts, witches, and marvellous beasts which costumed guides tell enthusiastically every Sunday on the free tour. The structure has fantastic details like the majestically carved panelling, the painted Ceiling in the Long Gallery and the fancy Dining Hall, a fireplace that dates back to 1545, and much more. Kids will also have a good time at the playground which is vast and has a domestic zoo of goats, sheep, hens, and pigs.

Corporation Park It is tough to miss the Corporation Park which is the main central green space of the town. The park opened its gates in 1857 and is a source of pride for Blackburn. It is listed as a Park and Garden of Special Historic Interest by English Heritage owing to its quintessential historic Victorian features.

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Kids and adults can both have a great time here amidst the greens. Not only is this park an ideal spot for a picnic but you can also engage in several outdoor activities here. There are two lakes, two playgrounds, six tennis courts, a cycle track and so much more.

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Ewood Park Blackburn Rovers Samlesbury Hall

When Ewood Park was built in 1882, it was an all-purpose venue that hosted football matches, dog races, and athletics bouts before being taken over by Rovers and becoming an exclusively footballing venue. Get a sneak-peek into the history of Blackburn Rovers as you take a tour of this stadium. Blackburn Market Is it possible to skip the main market of a city while on a getaway? The Blackburn Market is situated right in the middle of the town and is a wonderful place for you to shop for souvenirs or simply check out their local fresh produce like cheese and artisan coffee, go through clothes in their street fashion, yarn, souvenirs, etc. You can also please your taste buds with some quick meals like pasta, paninis, Greek street food, etc.

Corporation Park

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Leeds to Liverpool Canal, Blackburn

WHERE TO STAY IN BLACKBURN Accommodation is a key factor while travelling. The budget can depend from person to person and Blackburn has several properties that meet the budget range of different tourists. Let’s check them out!

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Hampton by Hilton Blackburn, like any other Hilton property, provides you with a comfortable and luxurious stay with modern amenities in a setting that is set away from the cityscapes. Not only is their service impeccable but provides you with every bit of the Hilton experience that the chain is known well for. The property is a great value for money with its clean and beautiful rooms, amazing staff, food, and all the facilities provided by the hotel to make your stay a five star experience.

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Premier Inn Blackburn Town Centre Hotel is another property that offers great value when it comes to finding a clean, excellent and affordable stay with various modern amenities on a budget. This hotel is near the train station and various tourist spots making it easily accessible.

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TREAT YOUR TASTE BUDS The best way to get to explore a place is by taking a discovery route through their local cuisines. Ribchester Arms in Blackburn offers you a refreshing experience with their excellent ambience and food items that are not only lipsmacking but also don’t take much time to reach your table. The pub is known for its great selection of drinks, dishes like the famous fish and chips, roasted lamb beef, rag pudding, etc. www.lancmag.com

and their prompt service. So you know where to head in case you want to unwind with great food and a couple of drinks. The Northcote Restaurant is a perfect place to spend an intimate dinner with your family or friends. This fine-dine Michelin star restaurant is a 15 minutes drive from Blackburn and absolutely worth visiting. Their meals are one of a kind aiming to provide you with the luxurious Michelin experience, flavours that absolutely

satiate your taste buds and food that melts in your mouth. Not only can you travel to Blackburn on weekends to get away from your hectic schedule or a break from the monotony, but you can also treat it as a workcation where you can work in a quiet and happy atmosphere. This will also provide you with a change in view and help you refresh your mind, especially for the ones who want to get away from the clusters of the busy city every now and then.

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Footloose The Musical Full Tour Cast Announced Blackpool Winter Gardens 11 – 16th April 2022

Above: Darren Day

Above: Lucy Munden

Above: Jake Quickenden as Willard Photo Credit: Michael Wharley

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Above: Oonagh Cox

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Selladoor Worldwide confirms final casting for Footloose The Musical and releases a first look at rehearsal images.

ack by popular demand the musical will arrive in Blackpool on the 11th-16th April 2022 as part of the extensive UK tour. Lucy Munden will join the cast as Ariel alongside Oonagh Cox as Rusty. Previously announced cast includes Jake Quickenden as Willard and Darren Day as Reverend Moore with Anna Westlake (Lulu) Alex Fobbester (Bickle) Ben Barrow (Wes) Ben Mabberley (Jeter) Geri Allen (Ethal) Holly Ashton (Vi) Jess Barker (Wendi-Jo) Joshua Hawkins (Ren) Samantha Richards (Urleen) Tom Mussell (Chuck) and Daniel Miles and Lucy Ireland as off-stage swings. Following two critically acclaimed tours and huge popular demand, Footloose The Musical is back and better than ever! The musical which was postponed in 2020 is set to burst back onto stage in 2022. Jake first hit our screens in The X Factor in 2012 and again in 2014 where he went through to the live shows followed by appearances on Chart Show TV, ITV’s Kellys Heroes, as a regular panelist on Big Brothers Bit On The Side and as a contestant on I’m a Celebrity Get Me Out Of Here. Following his win of the 2018 season of Dancing on Ice Jake has most recently been seen in hit TV show Hollyoaks. Jake is no stranger to the stage having performed in the title role of Peter Pan at Blackpool Opera House; also touring with the Dreamboys and appearing in Pantomime. He most recently starred in the acclaimed 50th anniversary production of Hair the Musical. City boy Ren thinks life is bad enough when he’s forced to move to a rural backwater in America. But his world comes to a standstill when he arrives at Bomont to find dancing and rock music are banned. Taking matters into his own hands, soon Ren has all hell breaking loose and the whole town on its feet. Based on the 1980s screen sensation which took the world by storm, Footloose The Musical sizzles with spirit, fun and the best in UK musical talent. With cutting edge modern choreography, you’ll enjoy classic 80s hits including Holding Out for a Hero, Almost Paradise, Let’s Hear It For The Boy and of course the unforgettable title track Footloose. Footloose The Musical will be presented by Selladoor Productions and Runaway Entertainment with casting by Debbie O’Brien, and will be directed by Racky Plews, with www.lancmag.com

Above: Footloose UK Tour rehearsals Photo Credit: Mark Senior

choreography from Matt Cole, musical supervision by Mark Crossland and design by Sara Perks with lighting design from Chris Davey and sound design from Chris Whybrow. Everybody cut loose for a night of dazzling excitement music and dancing! Tickets are on sale now – for full listings visit www. footloose-musical.com follow on social media @FootlooseTour #EverybodyCutLoose. Footloose The Musical, 11th – 16th April 2022 Blackpool Opera House, Winter Gardens, 97 Church Street, Blackpool, Lancashire, FY1 1HL www.wintergardensblackpool.co.uk Box Office: 0844 856 1111 LANCASHIRE & NORTH WEST MAGAZINE 143

10 Unusual ideas

TO CELEBRATE LOVE THIS VALENTINE and a quick history, by Megha Seth

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What’s the first thing that comes to mind when you hear Valentine’s Day? A valentine.

Investigations suggest that the origin of Valentine’s Day is closely linked to the Roman festival Lupercalia, celebrated in mid-February.

Historically, Roman soldiers were forbidden to marry in their lifetime to help them become better soldiers. Saint Valentine wasn’t a big fan of this arrangement.

ute gifts, roses, chocolates, and over-the-top fancy dates are the first few thoughts that pop into your mind when February approaches.

Some people love this, while some love to hate this. But what’s the purpose of life, if not love? And what better day to celebrate love, if not Valentine’s? Valentine’s Day is all about expressions of love and gratitude for your loved ones, with romantic love being the most celebratory kind. It’s celebrated internationally - with small gestures like a hug, kiss, or expensive vacations and dates. It’s not hard to sense the love in the air in February. But apart from celebrating the heart-shaped festival, have you ever wondered why Valentine’s Day is celebrated? What is the history behind it? While it’s tempting to believe that it’s a modern holiday meant for expressing and celebrating love, there’s a fascinating mystery that surrounds it. Let’s find out... HOW 14TH FEBRUARY BECAME VALENTINE’S DAY While we associate Valentine’s Day with romance extravaganza and kisses like Spider-man, the origin is not half as romantic. www.lancmag.com

To get his way through this, he officiated weddings for these soldiers in secret Christian ceremonies. He firmly believed in the importance of love and now Rome came to know that. He was eventually found, imprisoned, and finally executed on February 14 in 270 AD, for his lovefilled crimes. It’s believed that he also showed genuine concern for his fellow prisoners, and his final message was a note signed “from your Valentine”. Doesn’t that sound familiar? Gradually, Saint Valentine gained so much popularity worldwide, that 14th February came to be recognized as Valentine’s Day. But it wasn’t until the 14th century that Valentine’s Day was celebrated the way it is today. Valentine’s Day is all about all-things-love. From small lovely surprises to fancy candlelight dinners to lifelong commitments, the very thought of Valentine’s Day tingles your stomach. It has a charm in itself. Celebrating how far you’ve come in your relationship is so satisfying and divine.  LANCASHIRE & NORTH WEST MAGAZINE 145

10 UNUSUAL WAYS TO CELEBRATE WITH YOUR VALENTINE Valentine’s Day is here! But as the day approaches, one question is stuck in your mind: “what should I do for Valentine’s this year?” You’ve done it the traditional way far too many times. And fancy dinners, flowers, or soft toys, don’t excite you anymore. If you want a mix of unpredictability, in this season of love and nothing seems to come to your mind, giving you a headache, this article will sort it out for you. Here are some unconventional, fresh, and fun Valentine’s Day ideas for you and your beau: 

1 SET UP YOUR OWN WAFFLE STATION Are you a sucker for waffles? In that case, a waffle station is all you need to have a tummyfilled Valentine’s Day. Set up your own DIY waffle station and make the waffle you’ve always longed to eat. A waffle maker, some grocery supplies, and your lovely partner is everything you need to make your Valentine’s sweet!

2 SCRAPBOOK YOUR RELATIONSHIP Who doesn’t love a walk down the memory lane? Gather your favourite pictures, memories, and souvenirs and compile them all into your love scrapbook. Decorate it and flip through its pages while having dinner. Live through the good times again while having a great time!

3 ATTEND A DANCE SESSION Do you have fun while dancing? Or do you have two left feet when it comes to dance? A dance session with your partner might be the best fit for you. Dancing (or trying to) cheek-to-cheek may sound like the perfect romantic evening you’ve been thinking about! Who knows you may take over the dance floor at the next wedding.

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4 A PUZZLE DATE Puzzles are fun but how are they relevant in a relationship? Well, both of them require teamwork, and composure. Don’t hesitate to get yourselves a 1000-piece puzzle this Valentine’s. Scented candles and good food while solving puzzles together is sure to make for an eventful day.

5 EAT A CHILLI FOR YOUR PARTNER This is for the ones who want a little spice. Make a list of fun and romantic dares you want your partner to perform. For every refusal to perform a dare, you eat one chilli… and the same goes for your partner.

6 MAKE YOUR OWN RECIPE You just need a kitchen for this. Harness your inner MasterChef in your own kitchen with your partner. Even if you can’t cook, trying to do so can bring out heaps of laughter. Whether the food is restaurant-worthy or goes straight to the dustbin, you stirred up the romance either way.

7 AN ADVENTURE GETAWAY Does an adrenaline rush make you feel alive? If yes, an adventure park might give you the feels this season. Roller-coasters are definitely capable of churning up the heat between you and your honey. Romance, coupled with thrill and excitement, sounds like the perfect date!

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8 PAINT A WALL Buy some paint cans and brushes to paint your hearts out on the wall. If it comes out okay, you have a decorated and memorable wall in your room… and if not, you’ve just got to get a wall repainted. But, believe me, nothing comes close to the fun you’ll have while you go all artistic on the walls!

9 A DATE UNDER THE STARS Stargazing is pretty romantic. You need no other place except your own backyard. Or you may drive off to a quiet, isolated place. Just spread out a mat and sit under the stars appreciating their beauty. It only gets cosier as the night proceeds!

10 PUT OUT THE LIGHTS Pretend there’s been a power cut, and spend your evening without the techy devices that have taken over life today. Yes, that would also include your phones! OVER TO YOU… You can also make your version of a fancy Valentine’s date. It may be a movie on Netflix or a romantic getaway to the next town! It all depends on how you and your special someone choose to celebrate it. No matter how you choose to celebrate it, making it memorable is all that matters. It doesn’t have to be the most extravagant, expensive, and overthe-top dates, it’s simply about spending quality time together and letting your partner know they are loved. Remember, it was never about grand gestures and extraordinary gifts but only about genuine feelings and love. So, make your pick and have a romance-filled love season with the love of your life. Breathe in the love that’s out in the air - and let love rule.  148

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Hearts for Homes was established in 2016 when our shop first opened in the lovely town of Ramsbottom. The shop, spread over two floors, is full of gifts, home decor and kitchenware & is an official stockist of Frenchic paint. We are open every day and stock exciting brands including Agnes + Cat, Sass & Belle, Rex London, Glover & Smith Pewter, Eric Jackson prints & much more…

M 47 Bridge Street, Ramsbottom BL0 9AD | F @heartsforhomesuk | I heartsforhomes N 01706 560462 | E kerry@heartsforhomes.co.uk | D www.heartsforhomes.co.uk

DEBORAH LILITH HATSWELL is a phenomenonist, writer, podcaster, Investigator and the founding member of the Being Believed Research and Investigations group. Deborah is the UK’s leading expert on the British Bigfoot and Dogman phenomenon and she has taken or researched over 3,000 personal witness reports from all across the globe. Deborah is based in Lancashire and has formed a team of volunteer investigators researching the many witness reports that are reported each week to BBR. Deborah is a witness herself to an impossible creature that she saw in 1982:

“It took 30 years for me to find an official body that would take myself and my experience seriously. During those years, I found thousands of people in a similar position. Their experiences were with Reptilian or Cryptid Creatures, Alien Beings and Shadow People, Invisible Entities and all manner of Dimensional Entities. Many of the witnesses are abductees who have had a lifetime of interaction. Some families have had to deal with phenomena for generations. There are cattle mutilations and missing people all across the UK.”

PERHAPS I HAD JUST DISTURBED A ‘WILD’ DOG THAT NIGHT? 1982 - WITNESS REPORT “Hi Debbie, I feel compelled to write to you about a strange encounter/experience that I had back in January 1996. I’ve always had an interest in cryptids and ufo sightings. A couple of months ago I seemed to get drawn into the subject of Bigfoot creatures and whilst researching sightings of them in my area which is the Llyn Peninsula & Snowdonia, a memory resurfaced, one which I think I’ve buried over the years. It would have been January 1996, I was living as a student in Derby City. One night walking home from a friend’s house late on a Sunday evening (or very early Monday morning) I was walking along Uttoxeter New Road. Part of the road has a fairly large cemetery on one side, which is separated by hedgerows and metal railings from what I recall. I was alone walking along the pavement when I was startled by an almighty crash as something came through the hedge. I spun round to face something that was snarling and seemed extremely aggressive 150

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towards me. Whatever it was opened its jaws to bear huge fangs and a mouth full of spit. It had a canine-like snout and it tried forcing its jaws between the railings and then it started clamping its fangs on the railings themselves. Presumably to get to me! Once I realised it couldn’t get through the gap in the railings I stepped back to have a look at the creature. At first I thought it was a dog, although it was no species I have to date been able to identify. It was black in colour with a mottled gray muzzle, whiskers, huge fangs and bright yellow eyes. It’s nose was more piggy in appearance and it did not have the slender facial features of say an Alsatian dog. Its ears were pointed. I just remember thinking what the hell is this thing? I then got a hold of my senses and thought if it couldn’t get through the railings, maybe it would try getting over ( I only saw its head). I then ran like hell down the Street and turned around but it had gone. I ran all the way home. Locked the door, put all the lights on and sat there curled up on my bed shaking like a leaf until sunrise. www.lancmag.com

Deborah set up BBR to help those people find somewhere they could report their experiences to and encourages them to investigate the cases and theories for themselves.

Now it is time to bring all of the so-called ‘alternative subjects’ under the same roof and let’s share our knowledge bases in the hopes of answering some of the still unanswered questions...

I’ve grown up with dogs of all varieties in my family and social circle over the years and I have never seen anything like it. It felt very ‘otherworldly’. That Road should have been busy with students, taxis, buses etc but I was completely alone and it was eerily silent. Also, if the creature was a dog, it never once barked or growled, just horrific wet guttural snarling. I’ve never told anyone about it for fear of ridicule. Oddly enough, two years later I was living with a girl on the other side of town. Our friends never liked staying over as there was a lot of poltergeist type activity. One day I was alone at home sitting on the sofa and a 5p coin that was on top of the telly shot off. It landed on the carpet and pushed itself along, right to my feet.

I ran out the house without locking the front door. I was watching an episode of the X Files about werewolves too! Anyway. Perhaps I had just disturbed a ‘wild’ dog that night, but over the years none of my friends ever encountered it despite them walking that road daily. It’s face and those eyes staring at me will be with me forever. I’ve even researched rabid dogs and they bear no resemblance.” - Justin James

...Until next time, Deborah

E debbiehatswell@gmail.com | D debhatswell.wordpress.com | T BbrDeborah PATREON: www.patreon.com/DeborahHatswellBigfootReports YOUTUBE: www.youtube.com/channel/UCYGn8pR90PO_oBzO jiZ23tA/ SPREAKER: www.spreaker.com/show/british-bigfoot APPLE PODCASTS: podcasts.apple.com/us/podcast/british-bigfoot-dogman/id1480592906?uo=4

WIGAN By Megha Seth

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Wigan is a great choice for anyone who wants to get a fresh breath of air. Located in Greater Manchester, England, this town is the largest settlement in Metropolitan Borough of Wigan. It is also the administrative centre. The town has numerous places to explore and is rich in history, culture, community, and sports.

igan, which was a village, turned into a pleasant town in 1246 by a charter issued by King Henry III of England. The town was greatly impacted by the Industrial Revolution and became an important coal mining district and mill town. It was the chief centre for textile production. It has been a part of the English Civil Wars, as well. Excavations in the Wigan Gas Works around the 1800s also led to the discovery of two Roman urns containing bones. During the 1930s, “robot” traffic signals were installed at Standisgate and Mesnes street crossing. Wigan is mentioned in George Orwell’s work “The Road to Wigen Pier’’ which talked about the living conditions of England’s working poor and this in turn has led to an influx of tourists here. It was a crucial market town and in recent times many mills that have closed down have been turned into modern-day buildings now. SPORTS Sports is an important aspect in the lives of people in Wigan. Since 1872 rugby football has been played here. The administration has also started “Back to Sport” initiative to get people back to the sports they love. The town has a number of professional football clubs like Wigan Athletic. It also organised greyhound racing, motorcycle speedway and badminton tournaments. Wigan hosts the Old Trafford that is one of the main attractions for any sport especially football fanatic. This is the home of Manchester United and is the largest stadium here in town. www.lancmag.com

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PLACES WORTH A VISIT IN WIGAN

High Ropes at Haigh Woodland Park

• HAIGH WOODLAND PARK, a country park situated in the town’s North West side is an adventure lover’s spot since it hosts a variety of adventure sports like high rope course, high rope course, golfing and miniature golfing. It is a natural attraction sprawling over a large area. • THE MUSEUM OF WIGAN LIFE is a famous public museum of Wigan where you can know about the rich history and culture of this town. Primarily, it was the Wigan Library which was the first library and first building with electricity in the town. It works with other museums as part of the Greater Manchester Museums Group. The museum holds collections of around 30,000 objects ranging from fine art, social history, archaeology, industrial history and more.

Haigh Hall at Haigh Woodland Park

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• CHURCH OF ST. WILFRID is recorded in the National Heritage List for England is a must-visit. It has been designated as “one of the most interesting churches in Lancashire” by the Buildings of England. The churchyard holds war graves of four

service personnel of the First World War and nine service personnel of the Second World War. The architecture of this church is very

fine and intricate giving off a gothic and classical look to it. A visit to this place surely gives an insight of the rich history of the town.

Weather Vane at Haigh Woodland Park

Close of of the details at St. Wilfrids Church

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• OLD TRAFFORD is the second biggest football stadium after Wembley Stadium in the UK. It is the home of Manchester United and is a must visit for any sports especially for any football fanatic. You can visit on a match day and witness the game and excitement of the attendees or can also visit on a non-match day and enjoy the museum and stadium

tour for which one can book tickets online. You can also merge their tour experience with a meal in the Red Cafe at an amazing deal. The megastore here sells souvenirs which can be bought as memoirs. • ALBERT DOCK with its scenic view can be reached by train, bus, taxi and car as well. This was once the

world’s most sophisticated city port and presented a series of large warehouses and one of world’s first hydraulic cranes. The place is rich in history and provides scenic views of renowned Liverpool. You can take a tour boat to experience the picturesque sightseeing and also know more information about the history of the place. Also there are

Albert Dock

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many museums and galleries on the dock like the “Tate Liverpool” which is one of the most notable art galleries. ACCOMMODATION IN WIGAN • PREMIER INN WIGAN TOWN CENTRE HOTEL located in Harrogate Street aims to provide a comfortable and luxe stay. The hotel has a classy exterior and an equally

exquisite interior at affordable rates. With a perfect location for tourists, the sports arena, Wigen Pier, concert arena, Haydock Park race course are all nearby. • FIFTEENS OF SWINLEY is 2.4 miles from the DW Stadium and 1 mile from the Wigan North Western train station thus making travelling also

feasible. This inn provides boutique rooms and is also a pub with great music and locally brewed casked ales. The rooms have a really bright and authentic look and the exterior is that of a wooden structure. • MACDONALD KILHEY COURT HOTEL & SPA is a Victorian styled hotel surrounded by lush green gardens and is some miles away from the Macron Stadium. It has a spa, fitness arena and provides free Wi-Fi and a parking area as well. FOODIE’S DELIGHT • RED DOOR BISTRO is a bar and lounge with warm ambience and good vibes. It has some really good ratings for the lip-smacking dishes they provide like chicken wings, tapas and lamb steaks. The service here is very prompt. It serves a range of wines and other drinks, especially the cocktails served here. Those who want to opt for a healthier option can also try their fresh salads. • THE COVEN CAFE & BISTRO is an award winning vegan and vegetarian restaurant which has gained much attention amongst the people of Wigan. It is a family run restaurant and provides fresh food that is locally sourced. They also provide coffee, juice, cakes and smoothies in addition to their menu of brunch, lunch and dinner. • PAPA LUIGIS is an Italian restaurant where one can go for some stunning lunch, dinner or just a halt after all the exploring. The service and food here is great providing a variety of items for everyone. It has a very amicable surrounding. The restaurant also provides a range of drinks as well to sit and relax. The place also hosts live music. Taking some time off from daily routines has always proven well mentally as well as physically. So, why not take a short trip to this beautiful town that provides so much solace, all at one place? Give yourself the treat that you deserve and plan an itinerary to Wigan soon. Happy exploring!

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NAKED WITH A CANARY By Kate Gostick After leaving university, I worked as an optician sometimes in Sheffield, but mainly in Rotherham. The Sheffield practice may have been in the wrong part of town, but when I worked in Rotherham, the whole town was in the wrong part of town!

otherham had the highest incidence of mental illness in Britain, and I tested the eyes of all the people who made that statistic a reality. They may have been totally crazy, but they were all so kind and funny, not an evil bone in their bodies. When it was cold or raining hard, all the drunks who sat drinking cider behind Tesco’s, many of whom were homeless, would book an eye test just to have half an hour in a warm place. Many were on income support, so they did not have to pay, making it was win-win for them. They were troubled souls, but harmless and sweet-hearted. One once asked me out on a date to

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Blackpool and offered to take me to the tower ballroom and dance with me all night. I politely declined, and so he swept me up in his arms and waltzed me around the room. Every day brought new surprises. When an elderly lady came in for her eye test, in her hand was a bright red umbrella still wet from the constant rain that fell on the declining mining town. She was dressed smartly in a blue coat, buttoned up to her neck to keep out the biting Yorkshire winds, and a felt hat protected her neat grey hair from the weather. I asked her to take a seat in the big chair and leave all her things on the smaller chair whilst I just took some forms downstairs. As I opened the door, I expected to see her seated in the consulting chair, ready to start the examination, and she was indeed sitting in the correct chair. Folded neatly on the smaller chair in the corner was her coat and sitting on top of the umbrella and hat just as I expected. What I hadn’t expected was that under the coat, folded just as www.lancmag.com

neatly were all of her other clothes and that she would be waiting for her eye test with her wrinkly, naked bottom sitting squarely on my consulting chair. The only thing she was wearing was her gold wedding band sitting, a little loose, on the third finger of her left hand. I checked her pupil responses, did another couple of quick tests, and then informed her that she could now get dressed again and I would just step outside for a second. I hadn’t wanted to embarrass her, so I just let her think that her interpretation of “your things” being everything she had come in wearing was correct rather than me just meaning her hat, coat and umbrella. This was by no means unusual and the things that ended up in that corner of the room, tucked away for safekeeping during the eye examination, never failed to amaze! Another lady in her early seventies came in for an eye test. By now, I had learnt to be a little more descriptive of what they should leave in the corner of the room. This particular lady was wearing the standard dreary coloured anorak sported by most Northern women who had spent a lifetime battered by wind and rain. In her hand was a zip-up rectangular shopping bag. It was a light turquoise colour and made of a thin waterproof material similar to that which a tent would be made of. I asked her to place her bag and coat in the corner and take a seat which she dutifully did. As the eye test progressed, I was distracted by what seemed like a tiny movement coming from the corner of my eye. It was almost like a flicker and not easy to see in the darkroom, and I wondered if I was starting with a migraine, even though this was something with which I was not normally afflicted. As I turned the lights on for the next part of the examination, I realised I had not been mistaken as I watched the shopping bag move around the floor. The movement coming from within the bag became more frantic, and I looked at the lady for an explanation. She realised I needed to be reassured, so she just smiled, her dentures dropping a little in her mouth as she did. “Don’t worry, love. It’s only my canary.” She felt no other explanation was needed, and I could see no credible reason which would change my opinion of the situation, so we just continued with the eye test. For the following twenty minutes, each time the light went on, the bag moved, and as the light was extinguished, the bag remained still. As she left, she zipped up her anorak, picked up her bag and headed out of the door, totally unaware that to most sane people, taking your canary to an eye test was not seen as conventional. When she returned a few weeks later to pick up her glasses, she apologised for being late, despite her neither having nor needing an appointment for a collection, but she had had problems moving her fridge freezer away from the door. When asked if she was having her kitchen refurbished, thus requiring a temporary new home for the appliances, she looked puzzled as though asking, “why anyone would think such a thing?” “Oh, no, love. It’s there, so I don’t need to lock my front door. I wouldn’t want anyone breaking in.” www.lancmag.com

It was not only the patients found in a state of undress in my room. On one occasion, a button had come off the waistband on my skirt. I had a few minutes between patients, so I decided to use a sewing kit I kept in my drawer for such emergencies to fix it. I shut my door, took off my skirt and sat in stockings and suspenders on my consulting chair to attach the button. Just as I was wrapping the red cotton around the button and starting to tie it off so I could put my skirt back on, my door burst open and a young postman about twenty years old launched himself into my room. Most people would have realised that this was not a good time and maybe they should have at least knocked or probably just waited to be called in, but not this young man. “Hi, I’m David. I have an eye test at 11 o’clock. Where should I sit?” It seemed pretty obvious to me that he should sit back in the waiting room and wait for my door to be opened and be invited in, but this seemed to be something that needed to be pointed out to David. I politely asked him to sit back in the waiting room, and I would call him in in a minute and out he went with a jovial “OK!” He did not seem in any way surprised to find a half-naked optician, and just like the lady with the canary or the one who had also inhabited my chair in a state of undressed, he seemed to have an uncanny ability to regard the bazaar as totally normal. The snow there could also be brutal. Growing up on the western side of the Pennines, we were protected by the gulf stream, a warm wind that blew from the Caribbean, but on the eastern side, they only received winds from the Arctic and the North Sea. One night we had about a foot of snow which would be nothing to the New Englanders I was later to live amongst, but Yorkshire was not prepared for the snow, which may only come once every few years in this kind of quantity. Dominic had managed to make it home from work, but many others would be stuck on the main expressway out of Sheffield overnight and even into the next day. We had not been expecting quite this volume of snow, and everyone was stuck in their houses. The buses and trains were cancelled. The roads were devoid of cars, except those abandoned by drivers near enough to homes or hotels or those filled with sleeping passengers, unable to find an alternative. Nobody had taken the appointment book home, so nobody could ring the next day’s patients to cancel appointments, but this did not seem like a problem since nobody was leaving their homes. When we finally made it back to work, there was a message from an old man in his eighties who had an appointment. He was trying to find out where we were because he had walked the three miles from home to the centre of Rotherham, so as not to miss his appointment only to find everywhere shut and then walked three miles back home. He hadn’t thought to make this phone call before setting off like Scott of the Antarctic because he was a hardy retired miner and did not think for one minute that we would not be just as hardy. Rotherham people were hardened by years working in coal mines and steel mills, by the grey skies and cold winds, by the poverty and uncertainty of where the next meal would come from, but they had hearts of gold. LANCASHIRE & NORTH WEST MAGAZINE 159

Hog Many Every Day For Lowton’s Irene By Gerard Lees

ne of our gentlest creatures, the humble hedgehog is under threat from modern living but Irene is fighting back with her care for the prickly characters. The Lowton, Warrington resident has turned over her back garden - and a large part of her life - to mend injured and sick victims of cars, builders, gardeners and the inability to find food. The rear of her neat and orderly semi-detached is turned over to sheds and hutches that are mini hospitals and recuperation areas for the charming but shy spiky mammals that are brought to her from all parts of South Lancashire, North Cheshire and Merseyside. “It all started about ten years ago when we lived in a different house on the estate. My neighbour called in and said he had a hedgehog in his garage and wasn’t sure what to do with it. I didn’t either but went round, picked it up and put it in a box for safety. I went on the internet, found a rescue in Warrington and took the hedgehog there. Fascinated by the lady’s knowledge and treatment of the creature, I left the property as a volunteer!”

Did you know that hedgehogs are very much nocturnal creatures and if you see one moving around during the day there is probably something wrong with it? Did you also know that a typical hog can walk up to two miles at night and needs around ten gardens to find the beetles, insects, worms and pet food it needs for survival? Or that each one has up to 7,000 spines? NO? IRENE THOMSON DOES. 160

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Irene became a fosterer and for two years collected and looked after sick hogs. Due to age and health problems, the original rescue owner had to finish caring, and, in a nutshell, Irene took over after a period of training and education, culminating in a course at Vale Wildlife Hospital in Tewkesbury, Gloucestershire. She has followed this up with courses sponsored by the RSPCA and British Hedgehog Protection Society. The ‘phone goes and in her efficient style, she pauses the interview. “Another patient,” she says and dashes off to the front gate to collect the animal. Back in the shed she www.lancmag.com

hands me the clearly underweight (or is it a baby?) hog wrapped in a pink towel, while she prepares her mini triage. Within three minutes, the patient is examined, cleaned, injected with rehydration fluids and given some sustenance, before its weight is taken and recorded and being put in a covered plastic box. Above him, in a glass-fronted incubator a bigger specimen chomps away at some cat biscuits before curling up on a shredded newspaper bed. The ‘phone goes again and she arranges for a volunteer to pick up a sick animal later that day. Irene explains that though now retired, her thirty year career as an office manager for a large firm of surveyors and land planners probably helps her organise the rescue and its hectic day to day running. “It’s a full time job,” says Irene. “In total, I suppose it takes up twelve to fifteen hours a day - every day.” She has nearly thirty volunteers who collect, clean and then foster but Covid has had an impact. Hubby, Mr Thomson? “We met through dancing and had a common interest in motor bikes, but don’t have much time for either, these days. He just lets me get on with it,” she smiles.

units and incubators comes out of my household bill but there are the costs of equipment such as syringes and gloves, medications and food, petrol, and, of course, vets’ fees which outweigh everything else. I have to have a microscope to examine the hedgehogs’ poo, as virtually everyone of them arrives suffering from internal parasites. I have brilliant vets in Lowton who don’t charge for consultations or the sad cases of euthanasia. I then get 10% off all other treatment.” She gets voluntary contributions from people but no official funding. The rescue hasn’t got charitable status as its ‘annual total of donated funds’ isn’t big enough but gifts can be made via the links below.

losses must be arrested. The growth of housing and the loss of land is causing a reduction in natural habitat. They are becoming more urban but people need to allow them to get into gardens.

There are seventeen species of hedgehogs worldwide, with Britain hosting the west European type. Unfortunately, they are in decline one estimate puts the decrease at two thirds in the last fifteen years - and the

Irene can be contacted on: 07950 933410

“We need to create holes or gaps in our fences and gates to have a Hedgehog Highway where the animal can move around at night and forage for worms and other sustenance and find a mate during the breeding season. They can thrive on cat and dog food and clean water if it’s accessible.” As I leave, a donation of cat food arrives, a welcome addition to the stock of materials needed to keep the rescue going.

Donations can be made via: www.paypal.com/paypalme/ lowtonhedgehogrescue

The rescue actually has room, cages and hutches for 32 hogs but in December had 45 on site! So the aim is to get the animal back to its natural habitat. When an animal arrives Irene does immediate treatment and refers to a vet if necessary, for e.g X-rays, deep wound cleans or dental care. Then, when it is well enough for the next stage, it goes to a fosterer who reports back to Irene on the animal’s progress and weight gain. When it is right to do so the hedgehog is put back into its natural environment. Female hogs have two litters per annum, usually with four to five hoglets in each. They are deaf and blind at birth, and, surprisingly, have white spines, but normally become independent at about six weeks. There is some evidence that this litter number might be increasing due to climate change. The costs significant.

the

project

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The Sparkling Gem of the Caribbean By Sharmen Frith-Hemmings little Bay can only be reached by boat and then there is the off-shore snorkelling around the remains of sunken boats at the popular spots of Scrub Island, Prickly Pear and Dog Island.

If you are looking for a serene space where you can enjoy the tropical sunshine amidst never ending beauty and tranquillity, then look no further that the beautiful Caribbean Island of Anguilla.

eferred to as the Sparkling Gem of the Caribbean, Anguilla does not disappoint. With 33 sparkling white sand beaches and lush aquamarine waters to be explored, how can you go wrong? From Island Harbour to West End and everything in between, is just a beach lover’s fantasy. Shoal Bay being the most popular of the beach attracts tourists and locals alike. Some beaches like

Like Many of the other Caribbean Islands Anguillans are a warm and friendly people who will bend over backwards to help you. It is my home away from home, I have spent some of my childhood years in Anguilla and enjoyed roaming the beaches especially on a Sunday afternoon. The island is not large, and you can drive from one end of the Island to the next within half an hour. Oh! And the Cuisine is to die for! With seafood in abundance there are many five-star hotels on the island offering top quality dinning or just relax on the beach with the local national dish of Rice and Pigeon Peas and fried fish. Either way you get a warm greeting and a delightful sensation for your taste buds. Anguillans enjoy the delightful boat racing as their national sport where locals would gather cheering for their favourite boat to win. A must when you visit, imagine brightly coloured boats with individual and sometime peculiar names, music on the beach and the smell of that gorgeous food hmmm, together gives you a feeling of home and community spirit.

Leatherback Sea Turtle

Many of Anguilla’s beaches are nesting grounds for Leatherback, Green and Hawksbill turtles. They are federally listed as endangered species and are protected. These are some amazing animals for example the Leatherback turtles can weigh up to 2,000 pounds and are the largest of the turtles and possibly the largest of all reptiles.

Little Bay, Anguilla

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Anguilla is rich in history and has many historical land marks including The Wall Blake House which is a restored plantation house from the 17th century. It is said to be the only

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Anguilla enjoys a number of celebrations through the year and like any other Caribbean has a carnival which comes in August with a display of vibrant coloured costumes in the parades, music, dancing and the wearing of the National Dress. The Local calypso shows featuring artists that express themselves and opinions through song on local issues. The Moon Splash Festival in March and is three days of music, food and fun. Hosting of the Regatta in May where seven yachts races over three days. The islanders enjoy bird watching with over 136 species reported to be seen on the island the Turtle Dove being their national bird and the White Cedar flowers being the national flower. There is so much more to say about Anguilla and their unique way of doing things, unfortunately there is not enough time I must go now. However, I can tell you that with over 70 high end restaurant’s Anguilla can be named that Cuisine Capital of the Caribbean. If you love seafood, then Anguilla is the place to be!! You will not be disappointed. Anguilla National Dress

surviving plantation house in Anguilla. Art lovers can explore the Heritage Collection Museum’s 1,000-year-old artifacts and touring Anguilla’s 16 galleries, featuring a mixture of crafts, woodcarving, hand-blown glass and fine art.

M 5 Brennand Street, Burnley BB10 1SU E info@mamashars.com N 07988 890974 F @mamashars I @mamashars

I loved the fact that it is situated so close to St Martin and you could take the ferry over to St Martin for shopping. This used to be the highlight of my month when I would save up my pocket change to spend a day in St. Martin. As a young girl anything from shoes to lipstick would have me rushing to the ferry for an amazing day out. With parents that owned a landscaping business, I developed an admiration for perfectly manicured gardens. I developed a passion for nurturing plants and growing vegetables, something which I still do today in my own back Garden. Island Harbour and the salt ponds at Sandy Ground are also attractions and resources that Anguilla has. This island is very different from the other Leeward Islands in that the focal points of the island is around the beaches and seafood water sports. It is very unique in its shape which is long and narrow is said to resemble an eel. Hence the name Anguilla which means ‘eel’.

MAMA SHAR’S CARIBBEAN COOKING

We boast authentic, delicious and affordable Caribbean meals and Celebration Cakes. We can work with any budget and give you amazing flavour and homemade taste.

SHAR FRITH EVENTS

We provide event planning, catering, festivals, street food. We provide an altogether high standard of service to all our clients.

Photography credit: John Cox

MAMA SHAR’S CARIBBEAN COOKING E info@mamashars.com N 07988 890974 FI @mamashars

Anguilla’s National Dish, Pigeon Peas and Rice

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SHAR FRITH EVENTS #E info@sharfrithevents.co.uk N 07988 890974 FI @sharfrithevents

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Mama Shar’s Caribbean Curry Chicken By Sharmen Frith-Hemmings Ingredients:

Method:

2kg Chicken Chopped Into Smaller Pieces

Marinate the chicken in the dried spices and some of the onion pepper and garlic mixture.

2 Onions Finely Chopped 1 Pepper Chopped 3/4 Cloves Garlic Crushed 2 Tbsp All Purpose or Meat Seasoning Caribbean Curry Powder 2 Tbsp Thyme A Generous Helping of Coriander Leaves Dried or Chopped

Allowed to rest for at least 30-minutes before preceding. Heat oil in a pan and slowly add curry powder, garlic, onion and pepper mixture then add carrots and potatoes and sauté, but do not allow to burn Then add the chicken, stirring to ensure that the chicken is covered in the seasoning paste. Reduce the heat and cover your pan on allowed to simmer for about 5 to 10 minutes and then stir.

2 Med Potatoes Peeled and Diced

Continue to cook ensuring that the taste is developing. Add crushed chicken stock cubes and hot water and allow to simmer until chicken is soft and potatoes are disintegrated, stirring regularly to avoid sticking.

For extra heat, add black pepper or Mama Shar’s Hot Pepper Sauce.

Remove from heat and serve with rice garnish with fresh coriander leaves

2 Tbsp Oil 2 Carrots Peeled and Sliced

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BESPOKE UNDERSTAIRS STORAGE

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Denise Mullen is a journalist, columnist, writer and entrepreneur.

Tom, Nicole and, Inexplicably ‘Fronk’ the Unintelligible Wedding Planner from that Classic Movie ...Father of the Bride By Denise Mullen

t’s not every day one explores the hospitality haunts of A-listers (even if they split up later – ah, remember Tom and Nicole?). So, I was really looking forward to our grown-up ladies’ evening of fine dining at this Michelinstarred restaurant.

The menu had to be described, in full, by the maître d’ we referred to as Father of the Bride Movie wedding planner tribute act ‘Fronk’. Some kind of foreign accent, we think the language he was using may have been English, but none of us are sure.

The establishment was newly re-opened after an expensive bout of cosmetic surgery involving things (and I’m hazarding a guess here) like moving the horizon; personalising the weather. You know, the sort of bold design statements that translate, roughly, as – ‘let’s spend oodles of money on pointless demonstrations of excess.’ They are the sort of modifications that you don’t notice. They have to be pointed out to you, together with how much they cost. That, and that the first Mr & Mrs Cruise had, allegedly, once had dinner there (pre the restaurant’s latest nips and tucks). Given they’ve been split up since forever, it’s probably getting a little old now as a claim to fame, but hey ho. So, there we were. Five women pushing the boat out. One of us pregnant and, unbeknownst to the rest of us, only able to eat cheese and potatoes. So she was going to be disappointed for most of our dinner. Of course, she was drinking no alcohol. At least her status meant the eyewateringly expensive wine went further for the remaining band of four. The aesthetics were good, the wine was phenomenal, the food was indescribable (some good indescribable, some not so good) and the maître d’ incomprehensible. The company was incomparable, so we were ok on that score. 166

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So: this restaurant’s speciality confit eggs. I don’t care how long they cook them to make them appear and taste raw again. My brain KNOWS that dry ice isn’t going to deliver sunny-side-up versions of the two glutinous globes shimmying in a bed of hay that appears to be smouldering, but my heart hopes it will. The contents of the dish were duly re-organised politely and left resting in little deconstructed piles on our plates until removed. More wine - and sparkling water for our cheese and potato hopeful who was getting very hungry. By this stage we’ve gone through the amuse bouche, or ‘abused mush’ (Scousers’ favourite), with the aid of maître d Fronk’s long, rambling and completely impossible description. We all nodded enthusiastically. He withdrew. I venture: ‘Did anyone understand anything he said?’ We all shake our heads and gamely give whatever is dished up a bash.

The next wine is beautiful, it’s a soaring triumph. Food-wise, we arrive at what appears to be an upended spoonful of rice pudding with a little frog of bright green mousse on top. There are tiny ‘sails’ of some sort of minty (or is it lime, no it was lime, yes, lime) cracker. The frog foam tastes of soap powder. We all leave this repulsive looking – and tasting – concoction and have to console a distraught Fronk for at least 15 minutes. More stunning wine. Gorgeous, great company, huge fun ripples across more courses. By the time we’ve journeyed through around five courses and are still ravenous, for those who have chosen it, the puddings arrive. Some of it appears to be beetroot and liquorice, it may have been beetroot and liquorice ice cream. I had opted for the cheeseboard. A huge trolley of cheese arrives. I choose two miniscule slices from two enticing-looking wedges across of a mountain range of goats’ cheese and the odd Stinking Bishop. Before I can help myself to a third wedge of creamy indulgence all hell breaks loose as women around the table spot food they can both identify and possibly enjoy sanstrepidation. They wade in. Pregnant lady is elbowing fellow diners out of the way as she spots the Cheddar. Soon I have a plate of 12 cheeses, and have to ask for, well, a plate, in fact more plates. Like the crows in Alfred Hitchcock’s classic thriller ‘The Birds’ we dive in. Bliss. There is more wine, further bliss. We are sitting in opulent surroundings; we suspect the designer was contracted from the firm of ‘I Saw You Coming.’ Some of the food has been lovely, some of it has fallen short and, apart from the cheese and crackers, no course has taken more than two mouthfuls to eat. Probably the most expensive cheese and wine evening ever attended by any of us, and poor Pregnant Lady couldn’t even get a side order of chips (even if she did try asking for ‘frites’).

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International Women’s Day By Sharon Henry

INTERNATIONAL WOMEN’S DAY (March 8th) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality.

nternational Women’s Day has occurred for well over a century, with the first I.W.D. gathering in 1911 supported by over a million people. Today I.W.D. belongs to all groups collectively everywhere.

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Significant activity is witnessed worldwide as groups come together to celebrate women’s achievements or rally for women’s equality and fund raise for charities. We have featured four inspirational women; Alice HerzSommer who was the world’s oldest Holocaust survivor and the drama about her life story won an Oscar. Figen Murray OBE who has campaigned to promote kindness and tolerance since her son’s murder at the Manchester Bombing. Sharon Latham who was the first female Premier League club photographer and Lara Besbrode who has built a very successful award winning business during the Covid pandemic.

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Alice Herz By Sharon Henry Alice Herz-Sommer, who was also known as Alice Herz was born in Prague in 1903 and died in 2014.

he had an extraordinary life as a Jewish classical pianist, music teacher, and super-centenarian who survived Theresienstadt concentration camp. She came from a Jewish family who were part of the small Germanspeaking minority in Prague and she also spoke Czech. Her father was a merchant and her mother was associated with wellknown writers. With her two sisters, including a twin sister, Mariana, and two brothers she met writers including Franz Kafka and Franz Werfel, composers including Gustav Mahler, philosophers, and intellectuals such as Sigmund Freud all at her parents cultural salon. Her formal musical education began at five and she was soon taking piano lessons with Conrad Ansorge, a pupil of Franz Liszt. After the invasion of Czechoslovakia, most of her family and friends moved to Israel via Romania. In 1931, Alice had met her husband Leopold Sommer, who was also a musician, they married two weeks later. The couple and their son, Raphael, were sent from Prague in 1943 to a camp in the Czech city of Terezín (Theresienstadt in German) where inmates were allowed to stage concerts in which she frequently starred. She played in more than 100 concerts along with other musicians, for prisoners and guards. This saved her life. She never saw her husband again after he was moved to Auschwitz in 1944, he died of typhoid 6 months before the camp was liberated and many in her extended family and most of the friends she had grown up with were also lost in the Holocaust. In www.lancmag.com

Theresienstadt alone 35,000 prisoners perished. Alice had said “We had to play because the Red Cross came three times a year. The Germans wanted to show its representatives that the situation of the Jews in Theresienstadt was good. Whenever I knew that I had a concert, I was happy. Music is magic. We performed in the council hall before an audience of 150 old, hopeless, sick and hungry people. They lived for the music. It was like food to them. If they hadn’t come [to hear us], they would have died long

before. As we would have.” She lived for 40 years in Israel, before migrating to London in 1986, where she resided until her death, and at the age of 110 was one of the world’s oldest known Holocaust survivors. Her extraordinary life was the subject of a short film based on her traumatic life. The Lady In Number 6: Music Saved My Life was honoured at the Oscars in March 2014. Alice who carried on playing every day, unfortunately died a few weeks before the ceremony.

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Figen Murray OBE By Sharon Henry

tolerance and a positive change in Martyn’s name.

Figen was born in Istanbul and moved to Germany at the age of 2 in 1963. 23 years later she moved to the UK for a new adventure.

Mother of five children and Grandmother, she now resides in South Manchester with her husband of 27 years, Stuart. For over 23 years Figen worked as a counsellor and life coach, listening to other peoples troubles. On the 22nd May 2017, her life would change forever. Her son, Martyn Hett, was one of the 22 people killed in the devastating Manchester Arena bombing. The shock and heartache felt by Figen’s family was overwhelming. The support they got even from strangers strengthened their faith in humanity. She believed that being angry would only cause more heartache and pain, she decided not to continue her work as a counsellor and has made it her mission to promote peace, kindness, 170

To help people feel less alone, Figen knits Peace Bears and gives them personalities and back-stories that often relate to mental illness. She has even been given permission to take her knitting needles into the court where the Inquiry regarding the bombing is still ongoing. Figen credits Martyn with helping her gain recognition of her bears – in 2016 his tweets about teddies went viral on social media. Her Depop Shop, Imperfect Hearts, sells knitted bears for people with anxiety, OCD, Schizophrenia and other mental health conditions. Figen believes every adult should own a teddy and she has sold hundreds of them across the world. She also has a book called ‘Bears Have Issues Too’, which shares her knowledge of mental health as a counsellor and her own personal experience. In 2017 she created Jordan Bear in Martyn’s memory and set up a Facebook page dedicated to his travels across the world. Figen originally left Jordan in a paper bag with the message of who he was knitted by, explaining that she wanted people not to keep the bear for more than a few days and then pass him on in order to see how far he could travel… And he did!

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Figen visits schools, colleges and conferences to help stop attacks like the Manchester Arena one happening in the future. So far she has spoken to over 14,000 secondary school pupils across England about raising awareness of the extremism behind it. She aims to show young people how they can positively influence and shape their own world by acts of kindness. She is also the force behind ‘Martyn’s Law’, a legislation requiring entertainment venues to improve security against the threat of terrorism and that all venues in the city have a counter-terrorism plan. In 2020, she was awarded the Counter Terrorism Award for her efforts in stopping terrorism. She was very humbled to be recognised for her work in the New Year Honours list and received an OBE. Also she recently graduated with a Master’s degree in counter-terrorism, another example of her determination to break the cycle of hate and anger which completely changed her and the other families of the victims of the Manchester Bombing.

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Sharon Latham By Sharon Henry

Sharon is a renowned English photographer who has been working independently for over thirty years.

he is best known for her ability to capture the unique visual poetry of live performance - whether that performance is a footballer’s high-flying acrobatics, or a musician’s searing guitar solo. Sharon has a singular knack for being in the right place at the right time with the right lens. She has been known to slither undetected across a rock concert stage to get the perfect angle. If balancing a camera with a long lens while moving on her elbows between blaring amps and stomping musicians isn’t impressive enough, in 2009 Sharon became the first woman ever to hold the position of official Premier League photographer, when she was hired by the Manchester City Football Club. She documented a succession of iconic moments including trophies in the English Premier League, FA Cup and League Cup. Sharon previously photographed Oasis at Knebworth, Maine road and at the Etihad Stadium, but it was Manchester City where she reconnected with Noel Gallagher. As a commercial photographer, she demonstrates the same skill, www.lancmag.com

innovation, determination, and ingenuity that distinguishes her work with athletes and musicians. Her iconic images of rock stars, celebrated artists and sports figures have appeared in international magazines, newspapers, and digital media, including several documentaries for Premier League TV, Manchester City TV, and Sky TV. From covering film festivals and the Oscars, to traveling with a championship football club and touring with a rock band, Sharon’s work has taken her around the world. She has published three hardback books of photography, two of which captured and celebrated Manchester City’s success as league champions. Her most recent book, Any Road Will Get Us There (If We Don’t Know Where We’re Going) features the concert performances of Noel Gallagher’s High-Flying Birds - as well as rare and intimate glimpses behind-the-scenes - on their 2018 tour through America, Europe, and Japan. Her latest venture with Noel Gallagher is a highly acclaimed and reviewed exhibition ‘A New World Blazing’ images of Noel taken over her 10 years covering him on the road and in the studio.

I had the pleasure of attending the opening night in Manchester and the rooms were full of admiring associates who made it blatantly clear that Sharon is ‘ONE OF THE GOOD GUYS’. Born in Bolton in 1967, Sharon first picked up a camera when she was 8 years old, after her father, a photo aficionado passed away. As she puts it, “I got his camera and I’ve never not taken photos since then.” Her obsessive love of photography and music, along with her artistic eye, perseverance, skill, and professionalism have led her to a rewarding and distinguished career in the arts. And Sharon Latham is enjoying her moment. As usual, she is in the right place at the right time. Sharon is happy to make some of her legendary images available - in exclusive, limited numbers only - to people who share her love of art, beauty, music, and photography. Her most recent photographic exhibition and other work is available www.sharonsprints.com Truly a lady creating her talent and strength in a Man’s World.

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Lara Besbrode By Sharon Henry

Lara, from South Manchester, lived through the painful process of an international divorce, returning to the UK with three children and the clothes on her back in 2014.

single mother-of-three, Lara has emerged from the divorce as a stronger version of herself and has established her own premium matchmaking service – The Matchmaker UK which launched in the first lockdown of 2020. Following a successful career spanning three decades in PR and digital marketing, Lara channelled her post-divorce energy to rebuild her life by researching, launching and establishing a remarkable matchmaking business during the pandemic. Initially an idea that started in Lara’s kitchen, the business has rapidly grown into an elite matchmaking service that boasts an impressive client roster of professional singletons. With her in-house team of professionals, she has built up a solid network of 172

UK and international matchmakers. The Matchmaker UK has managed to swiftly establish itself and collaborates with elite introduction agencies across the UK & globe. She now has offices in South Manchester and in December, her Mayfair offices opened. Lara completed her International MMI (Matchmaker Institute) Accreditation whilst juggling home schooling and building the new business during 2020/2021, she has also been featured in the Real Housewives of Cheshire’s 2021 series as their Celebrity Matchmaker. She has been on Talk Radio, Local TV News, Editorials and Podcasts discussing dating! One success story is a couple who were introduced on 1 August 2020, fell in love on the first date, and are planning their engagement for 2022. With their first wedding on the horizon, Lara shows no signs of slowing down. Lara believes if you’re too busy to date, recently single or waiting to meet that special someone, she has three tips for success. First, she recommends dating outside of your comfort zone and being open to meeting someone outside your type. Next, prepare to go on a journey of self-development. Realise that your past is your past, leave behind the

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baggage and prepare to open up by being the kind of person you want to attract. Finally, don’t look for an instant connection. That initial spark is simply lust (and not love). As a self-proclaimed true romantic and busy mum, Lara says it is a challenging profession. She is so passionate about her role as a matchmaker that she’s prepared to go above and beyond to successfully match her clients. She believes that partnering with a matchmaker takes the hurdles out of finding love. With the vetting out of the way, and a team of experts on your side, meeting that person is only a matter of time. She cannot believe that in 18 months through the Pandemic she changed her career and has now won Boss Business woman of 2021 for the Lifestyle Awards in Liverpool. She is building a more secure future for her children. With her commitment to diversity and inclusivity and a bodypositive approach to matchmaking, she has created a bespoke business out of the ashes of the pandemic. www.thematchmaker.uk www.lancmag.com

2022

BY KEN HARCOMBE -Volunteer Lifeboat Press Officer, Fleetwood RNLI

WE ARE THE RNLI THE CHARITY THAT SAVES LIVES AT SEA The RNLI is privileged to attract volunteers who are willing to commit to the intensive training required to become a member of the crew, both afloat and ashore. Whilst traditionally, the large majority of crew were male, who predominately hailed from the fishing industry, today it’s a very different story.

pproximately 10% of the RNLI’s current 8,700 lifeboat and shore crew volunteers are female. They show the same commitment as their male counterparts and are an equally important asset to the search and rescue community.

proceedings for some time, decided to apply herself to become a volunteer, despite having no maritime background. When she visited the station to discuss joining as crew, it was made clear to her the commitment that was expected. From the start, Hayley was asked to consider and clarify how she would balance her family life and that of a lifesaving organisation, where minutes counted. She admits to suddenly realising the seriousness of what she was embarking on. But Hayley was determined to continue and with support from her family, her role at Blackpool RNLI, developed.

Today, our female volunteers are important crew members, committing to the intensive training to become Helms, Mechanics and Coxswains. At Fleetwood RNLI, we now have two female Helms on the in-shore lifeboat Harbet and they take the lead in call-outs.

Hayley was expected to train as Shore Crew for the first 12 months, which all new recruits are expected to fulfil. This role gave her an understanding of how important it is to work as a team, before she started her training on the town’s D class in-shore lifeboat. After a few months, she was ready for launching on a call-out. Over three years later, she regularly turns up at the lifeboat station, with partner Shaun, another volunteer at Blackpool RNLI, when her pager bursts into life. Obviously, her family support is key for this to be possible.

One mum volunteering in the Lancashire RNLI team, is Hayley Melling at Blackpool RNLI. There are many reasons why our volunteers are inspired to join the RNLI. For Hayley, it was her young daughter, Nevaeh, now aged 10. Three years ago, Nevaeh’s vision was clear; to be a RNLI volunteer. She insisted on the family wandering down to the promenade each Wednesday evening to watch the Blackpool crew launch on exercise. The family were not allowed to leave until Nevaeh had seen the volunteers leave the station in their lifeboats.

Hayley recalls her first call-out;- the nervousness when the pager went off, turning up at the lifeboat station and seeing the crews launch quickly and professionally. It was clear, this was a life-or-death situation and she saw at first hand, how the training enabled her colleagues to work safely and swiftly, ensuring the casualty was provided with every chance of survival. The casualty did indeed survive and she knew then, there was no going back, this was what she wanted to do. She wanted to help save lives at sea.

Hayley, a Pre-School Leader at Thames School in Blackpool, having watched the

Hayley was the first lifeboat crew female volunteer at Blackpool and she is a vital

As Mother’s Day approaches, I thought it appropriate to shine the spotlight on our female crew.

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member of the team. She has since been joined by Lorraine, who is in training with the Shore Crew at present, but Hayley hopes other ladies will join her down at the lifeboat station and realise just how rewarding her role with the RNLI is. She also hopes one day, to join the other 52 female Helm’s on the RNLI’s in-shore lifeboat fleet. So, how does daughter Nevaeh feel about her mum being a lifeboat volunteer and living her dream? Well, it’s fair to say, she’s incredibly proud of her mum and Hayley can’t wait for Nevaeh to be old enough to join her down at the station. Ezra, Hayley’s five-year-old son, has yet to realise how important his mum’s role is in the community, but I’m certain, in time, he’ll be just as proud as his sister, Nevaeh. When mothers like Hayley respond to call-outs, they have no time to think about what lies ahead. Often, the volunteer crew have little information about the incident they are about to launch to. Once launched and there is clarity about the situation, they then prepare for the worse, whilst hoping for the best and as part of a team, the training ensures everybody knows what their particular responsibilities are, once they arrive on scene. Working closely with friends and colleagues, and with adrenalin kicking in, the volunteers have little time to be anxious or worried. So, spare a thought for mothers like Kirsty Randles. Kirsty, a primary school teacher at Haweside Academy, Blackpool, is married to Gary and mother to son, Daryl. Fleetwood RNLI are lucky to have both amongst its lifeboat crew. Gaz, was a former Coxswain and is now a volunteer Relief Coxswain, whilst Daryl is Fleetwood RNLI’s full-time Coxswain/Mechanic. Gaz joined Fleetwood RNLI several

Kirsty& Gaz

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FOR FURTHER INFORMATION ABOUT FLEETWOOD RNLI GO TO: www.fleetwoodlifeboat.org.uk TO DONATE OR SUPPORT THE RNLI GO TO: https://rnli.org.uk/support-us Royal National Lifeboat Institution (RNLI), a charity registered in England and Wales (209603), Scotland (SC037736), the Republic of Ireland (20003326) and the Bailiwick of Jersey (14)

months after he first started dating Kirsty and she didn’t give it a lot of thought at the time. However, once married, the commitment made by Gaz suddenly hit home to his wife. When the pager sounds, Kirsty’s role is to ensure her husband is able to respond quickly and efficiently, preparation being the key. As Gaz disappears in the car towards the lifeboat station, Kirsty has absolutely no idea what lies ahead for him or indeed, when he will return home. Left alone, with her thoughts, following a frantic couple of minutes, it’s clearly difficult to continue as though nothing is happening, but continue she does. Kirsty explained to me that middle of the night call-outs are the most difficult. The weather always sounds worse, ringing somebody in a similar position is more complicated, as she is often unsure who else is involved and the uncertainty of the situation does nothing to calm nerves. To then have your son join the volunteers at the lifeboat station, doubled the anxiety. When Daryl was a teenager, he always had an interest in fishing and boats and he indicated he would, one day, like to join his dad in the RNLI. Once he reached his 17th birthday, he joined his dad down at the lifeboat station and soon, his commitment to the lifesaving service was clear to all. Very rarely missing a training session, he loved the camaraderie of working alongside his fellow volunteers, all with the same focus – to save lives at sea. Kirsty recalls the first call-out when both husband and son responded to the pager’s urgent alarm. ‘It was a mixture of pride

Young Daryl

and apprehension, but I was confident Gaz would look after our son’ she told me. ‘But I was obviously relieved once they’d both returned home’. She knew then that her family’s life had changed and Kirsty had to become accustomed to interrupted dinners and late night call-outs, lying awake, worrying about her family. But she told me how extremely proud she is of her family’s role in helping save lives at sea. There have been many proud moments for Kirsty, but none more than when son Daryl, followed in her husband’s footsteps and became Coxswain at Fleetwood RNLI. She knew how hard he’d worked and how determined he was to become Coxswain. Prior to that proud occasion, Kirsty welcomed the then Coxswain, Gaz and son Daryl back to Fleetwood, when they were part of the crew who brought the new Shannon class lifeboat, Kenneth James Pierpoint, to its new home port. Kirsty has now become accustomed to finding herself alone in the middle of a supermarket, watching Gaz disappear past the tills, his pager alarming those close by and having to take a taxi home. Or left to finish dinner in a restaurant with friends, an empty place and half eaten meal next to her. But she accepts that this is how family life will be for the foreseeable future. On occasions, the enormity of an unfolding tragedy at sea hits the news and Kirsty suddenly realises that her husband will be at the centre of it. Such a situation occurred in 2006 when a helicopter crashed into the Irish Sea. She knew Gaz would be out at sea for a considerable time in the search for casualties. Indeed, Gaz returned to port nearly six hours later and the knowledge that there would be no survivors hit everybody hard, including those at the centre of the search. Such occasions need the help of strong home support.

Kirsty has now become used to her son, Daryl, being exposed to difficult situations. As a mother, she always wanted to shield her son from tragedy, but realised whilst he was a volunteer with the RNLI, this wasn’t possible and that her support through challenging times could prove crucial. Daryl’s partner, Emma, has become the ‘go to’ person for Kirsty to contact when father and son are both on a call-out. That contact helps them both and they can comfort each other over tea whilst waiting for news of their return. But Kirsty accepts that she’ll never get totally used to the knot in the stomach when the pager goes off. At the moment, her other two sons, Ryan and Joseph, have decided to take a different path and as yet, are showing no signs of wanting to volunteer. I’ve no doubt, there’s a little bit of relief in that for Kirsty. Both Kirsty and Hayley are extremely grateful and humbled by the donations the charity receives, ensuring the RNLI volunteers are well equipped to withstand the roughest conditions when out on a callout. So much so, they are both accustomed to helping out with fundraising at events, like Lifeboat Day, although they have been on hold for nearly two years because of the pandemic restrictions. At the four RNLI lifeboat stations in Lancashire, we are fortunate enough to have 15 female crew and Shore Crew in the ranks, but we know there are many more mothers of RNLI volunteers! They all play their part in ensuring that the RNLI continues its mission to Saving Lives at Sea. So, we tip our hats to the female volunteers of the RNLI and we also offer our thanks for the fantastic support the mothers give and hope all have a quiet and enjoyable Mother’s Day !

Hayley and family

Gaz & Daryl

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Is Coming Back With a Bang After a Covid-Forced Hiatus

Duology And with an eclectic mix of performers from across the globe, organisers say it’s the most multicultural year the event has ever seen.

including Courtney Pine, Denys Baptiste, Roller Trio, Impossible Gentlemen, Kit Downes, Led Bib, Philip Catherine, GoGo Penguin, Troyka, Neil Cowley Trio, and Dennis Rollins’ Velocity Trio.

One of this year’s Festival highlights - and perhaps the most accessible show for non-jazz aficionados - will see the Camilla George Band take to the stage on Saturday 26th February.

he Liverpool International Jazz Festival (LIJF), organised and hosted by Liverpool Hope University, runs from Thursday 24th February to Sunday 27th February 2022. The global pandemic meant the Festival wasn’t able to run in 2021. But having first launched in 2013, the Jazz Festival has played host to some of the genre’s leading lights,

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It’ll see Nigeria-born saxophonist Camilla George leading a funky, joyous celebration of the fusion between African and Western music. www.lancmag.com

And Festival organiser Neil Campbell, Venue Manager for Hope’s acclaimed Creative Campus, says audiences are in for a ethnically-diverse, mind-blowing treat. He says: “We want to showcase innovative, instrumental jazz which crosses genre boundaries - but we also want to celebrate jazz that’s really accessible to audiences who might be new to this type of music. “We’ve always tried to have a really international perspective to the artists we invite. “And this year - more than any other year - the line-up for our long weekend is really diverse. “That has almost happened accidentally. We’ve simply tried to pick the cream of the crop - and it just so happens that the most exciting performers in jazz right now come from a range of different cultural backgrounds.” Tickets for the Liverpool International Jazz Festival are on sale now via Ticket Quarter: www.ticketquarter.co.uk or through the Capstone Theatre website: www.thecapstonetheatre.com/jazzfestival Individual show tickets are priced from £15, while you can enjoy a full weekend pass for just £50. Meanwhile you can also get involved in various after parties and alternative gigs - which link to Liverpool’s grassroots jazz scene - after each performance throughout the festival. Details of those events will be announced nearer the time. For the full festival line-up, keep reading.

DUOLOGY

Combining intricate yet strong, highly melodic acoustic instrumental compositions accompanied by subtle, electronic ambient textures, John Law’s music treads a path between contemporary jazz, rock and his original classical background, to produce highly visual music, almost filmscapes, each one in its own particular emotional sound world. John Law, 2020 winner of the prestigious Paul Hamlyn Foundation Award for Artists, brings together, in his Congregation three outstanding young musicians from the world of contemporary jazz, each of them highly skilled in many musical genres. James Mainwaring, from Mercury Prize jazz winners and European Jazz Competition finalists Roller Trio, plays both saxophone and guitar, and adds occasional subtle electronic textures to the music. Philharmonic Young Composer Ashley John Long is one of the most in-demand young bass players in the UK; alongside his varied work in jazz, from mainstream to freely improvised avant-garde playing, he is also a classical virtuoso, playing in many contemporary and baroque ensembles and is widely known as a contemporary classical composer. Drummer Dave Hamblett is the most in-demand and sought-after jazz drummer in the UK, a subtle powerhouse behind countless live British bands and recordings. “One of the UK’s most imaginative and versatile pianists” International Piano Magazine. “So full of joy that it can renew your faith not just in jazz, but music itself.” - Phil Johnson, Independent on Sunday 2011.

Thursday, 24 February 2022, 7.30pm | Admission: £15 • Tim Garland - saxophone • Jason Rebello - piano Award-winning saxophonist Tim Garland has recorded and performed with scores of legendary jazz musicians including Chick Corea, Ronnie Scott, Ralph Towner, John Dankworth and Bill Bruford. Keyboardist Jason Rebello’s work has traversed the worlds of jazz and rock music. His 1990 debut album A Clearer View was produced by saxophonist Wayne Shorter (Miles Davis/Weather Report) and he has since gone on to record and perform live with artists including Phil Collins, Peter Gabriel and Chaka Kahn. His most notable and enduring collaborations have been with Sting and Jeff Beck. In over thirty years of friendship both artists have toured, shared and recorded music which has spurred their artistic growth as separate artists and as band members. Now they feel the time is right to focus this long-honed rapport in a series of duet recordings entitled DUOLOGY.

John Law’s Congregation

JOHN LAW’S CONGREGATION Friday, 25 February 2022, 7.30pm | Admission: £15 • John Law - piano, keyboards, electronics • James Mainwaring - saxophones, guitar, electronics • Ashley John Long - bass • Dave Hamblett - drums www.lancmag.com

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MILAPFEST AND LIJF PRESENTS ZOE AND IDRIS RAHMAN WITH SOHINI ALAM Saturday, 26 February 2022, 2pm Admission: £15 • Zoe Rahman - piano • Sohini Alam - singer • Idris Rahman - clarinet/saxophone Milapfest and LIJF presents a special collaboration between a jazz pianist/composer Zoe Rahman, her brother, Idris Rahman, on clarinet and British Bengali vocalist Sohini Alam, marking 50 years since the independence of Bangladesh. Alongside new arrangements of music by Nazrul and Tagore, the musicians will also be performing music from Zoe’s Where Rivers Meet album, described in The Sunday Times as “a wholly original brand of Anglo-Asian music”. “A remarkable pianist by any standard” - The Observer (on Zoe Rahman) “(Idris) Rahman is a revelation - a saxophonist of fascinating creative resource, capable of both raw power and involved delicacy” - The Wire

CAMILLA GEORGE BAND Saturday, 26 February 2022, 7.30pm Admission: £15 • Camilla George - alto sax • Daniel Casimir - bass (upright and electric) • Sarah Tandy - piano and keys • Rod Youngs - drums Born in Eket, Nigeria, Camilla George has been interested in music from an early age and particularly in the fusion of African and Western music. She grew up listening to Fela Kuti alongside Jackie McLean and Charlie Parker. She began playing the saxophone when she was 11 years old when she won a music contest and as a result won saxophone lessons. Following studies in Jazz Performance at Trinity College of Music in 2014 she formed her own critically acclaimed band showcasing the stars of the new UK Jazz Scene and recorded three highly acclaimed albums including her debut, Isang, its follow up, The People Could Fly and her latest, Ibio Ibio, which is a tribute to Camilla’s tribe the Ibibio people of South Eastern Coastal Nigeria.

Camilla George

Zoe Rahman

Idris Rahman

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XHOSA COLE TRIO Sunday, 27 February 2022, 7.30pm Admission: £15 • Xhosa Cole - saxophone • James Owston - bass • Jim Bashford - drums Winner of the 2018 BBC Young Jazz Musician of the year, Xhosa Cole is an embodiment of the success of numerous community arts programmes in Birmingham including the Midland Youth Jazz Orchestra, Jazzlines Ensemble and Birmingham Music Service. Having grown up in Handsworth and first played the Tenor at Andy Hamilton’s Ladywood Community Music School, he’s now among a long legacy of Birmingham Saxophonists including Soweto Kinch and Shabaka Hutchings. Xhosa has performed twice at the BBC Proms, Composed music for the Ripieno Players, a Birmingham Based String Orchestra, recorded saxophone for Mahalia’s debut album Love and Compromise, completed a 22 date UK tour, all along side his studies as a scholar at Trinity Laban Conservatoire. Xhosa Also received the Parliamentary Jazz Award for ‘Best Newcomer’ in 2019 and Jazz FM’s ‘Breakthrough act of the Year’.

Xhosa Cole

DUOLOGY | JOHN LAW’S CONGREGATION MILAPFEST AND LIJF PRESENTS ZOE AND IDRIS RAHMAN WITH SOHINI ALAM CAMILLA GEORGE BAND | XHOSA COLE TRIO

The Capstone Theatre, Liverpool Hope University, Creative Campus, 17 Shaw Street, Liverpool L6 1HP www.thecapstonetheatre.com/jazzfestival F @LiverpoolInternationalJazzFestival T @LpoolJazzFest www.lancmag.com

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MANISH’S ZODIAC PREDICTIONS

anish Kumar Arora is a renowned KP Astrologer, Numerologist, Tarot Reader & Vastu Consultant. He has been rendering professional advice to clients with a reasonable degree of success. He has been conferred with the title of ‘Jyotish Varahamihir’ and ‘Jyotish Aryabhatt.’ He has been writing monthly astrological columns for many international magazines.

ARIES: (21 Mar - 19 Apr) This month should help you see things related to responsibility more clearly. The period should bring some philosophical influences with the potential to break away from any previous poor decisions. A passionate approach to situations that deserve compassion is favoured as well as careful consideration of ethical matters. It can bring additional luck and opportunity to this part of your life so this is a time to make sure you know what you really want and to examine what you’re willing to do to attain it. Favourable Dates: March 1, 4, 10, 13, 19, 22 Favourable Colours: White & Yellow TAURUS (20 Apr - 20 May) This month will involve a change of direction, perhaps of necessity and possibly because you change your mind or expectations and choose a different course. Taking on more responsibility is favoured, so if an opportunity comes your way that is more demanding, give it serious thought because it’s likely to be beneficial in the long haul. Calling in old favours and learning from the past are also suggested. Your outlook is tremendously important and this can help you make any necessary adjustments. Favourable Dates: March 1, 3, 10, 12, 19, 21 Favourable Colours: Red & Yellow GEMINI (21 May - 20 Jun) This is a time to look closely at where your own thoughts and attitudes are taking you. This month can enhance your optimism as well as your confidence which can be particularly useful if you want to try something different. A close relationship may require an innovative approach. A passionate approach to situations that deserve compassion is favoured as well as careful consideration of ethical matters. Your thoughts and ideas related to your work or health could be involved as well, though much of this will take place at the subconscious level. Favourable Dates: March 6, 7, 15, 16, 24, 25 Favourable Colours: White & Red CANCER (21 Jun - 22 Jul) If you’ve been wanting to go after something major, this is a good time to do so. You feel no fear or doubt as you progress toward your goals, cruising along on calm seas under clear skies. This new atmosphere is likely the product of your renewed commitment. Reward yourself for your accomplishments, by all means, but you should wait a few days before launching a full-fledged celebration. Share ideas and implement and that promotion will be offered to you. Accept initiations to socialize and make time for you this month. Favourable Dates: March 3, 9, 12, 17, 21, 27 Favourable Colours: Red & Blue

LEO (23 Jul - 22 Aug) You will feel like you are on an emotional roller coaster. Take time to centre yourself, breath and spend some time taking walks outside in nature. Avoiding conflicts is of the utmost importance. After 18th your energy will be higher than normal and you will be able to accomplish a lot. So get those projects done that have been put on the back burner. This period will bring you a lot of change and having a good support system of friends will be helpful. Give patient hearing to suggestions from seniors. Favourable Dates: March 1, 9, 10, 17, 19, 27 Favourable Colours: Yellow & Blue VIRGO (23 Aug - 22 Sept) Use your natural ability to sense and balance life and the people around you will be open to your decisions and just may help you accomplish some goals you have set forth. Extra energy is heading your way this month and this can help to revitalize your approach to fitness and diet, and see you conscientious at work too. Take this energy and use it wisely because it will bring you good opportunities to move ahead in your career. Allow yourself to flow when communicating with those closest to you. Favourable Dates: March 1, 2, 10, 11, 10, 20 Favourable Colours: Yellow & Green LIBRA (23 Sept - 22 Oct) Minor problems or dilemmas at home could cause confusion. Balance only comes through communication so talk thing through. By letting go of the thoughts that control your emotions and make you feel over whelmed, you will be more aligned with positive thinking. Remember positive thoughts create positive things. Strengthen the bonds you have with your loved ones this month by sharing as much time together as possible. Removing distortions and going to the core of your heart and feeling the love that exists between you and those you love is important. Favourable Dates: March 2, 4, 11, 13, 20, 22 Favourable Colours: White & Red SCORPIO (23 Oct - 21 Nov) Money will be a crucial factor in dealings with friends or creative projects at the moment. You’ll consider letting something go or bringing a cycle to an end. Routines may be interrupted by unexpected developments. You may simply feel stressed or under par and there are minor health problems that need attention. There could be tension between the needs of your work and the needs of your family. Avoid fanatical and obsessive ideas, misplaced idealism and unrealistic schemes. Focus on spiritual awareness, lofty ideals and inspiring cultural pursuits. Favourable Dates: March 1, 4, 10, 13, 19, 22 Favourable Colours: White & Yellow

SAGITTARIUS (22 Nov - 21 Dec) There are important matters to consider in your emotional or domestic life and responsibility weighs heavily. Dealings with children or older people will take up your time and there are tasks or work to be completed. Give time to the shared tasks of the household and enjoy doing things as part of a team, even if the work itself is not that interesting. Put some effort into beautifying your castle: a few nice touches won’t go astray. The planets stimulate you to relax and have some fun. Get back in touch with your inner child. Favourable Dates: March 1, 5, 10, 14, 19, 23 Favourable Colours: White & Red CAPRICORN (22 Dec - 19 Jan) The urge to move onward powered by your wisdom opens up this month, even if you are still feeling a bit fragile. If you have a plan in mind to get what you want, this is the time to implement it. Legal matters, debates, contract negotiations, partnership and other alliances, and joint ventures of any kind are in the picture. Delight, ease and energy are there for the time being, so put them to good use. Make sure you think things through carefully before blurting out the first thing that comes to mind. Favourable Dates: March 3, 6, 12, 15, 21, 24 Favourable Colours: Purple & Yellow AQUARIUS (20 Jan - 18 Feb) You’re fully centred and completely aware of your surroundings. This is a great time to explore new places: take a long lunch and walk through a different part of the city, or try a new cafe in evenings. This is the perfect time to capitalize on your speed and strength. Be careful which fires you start; people are going to expect you to put them out eventually. Your world is full of possibilities: you’d be foolish not to participate. Occult interests may come forward; a break, or a new start, in your sexual and psychological interests is in the air. Favourable Dates: March 3, 4, 12, 13, 21, 22 Favourable Colours: White & Yellow PISCES (19 Feb - 20 Mar) Your energy should remain high and your outlook positive for most of the month. People are drawn to your nurturing and caring nature, so make yourself available to others. Your house of personal finances gets activated, reminding you to balance your budget and pay your bills. Even if you are very busy at work, you should find time to spend with your romantic interest or your children. Whether you express your love through words or actions, the meaning will be quite clear. Favourable Dates: March 3, 5, 12, 14, 21, 23 Favourable Colours: White & Blue

Manish Kumar Arora, 91-9871062000 | K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant F www.facebook.com/manishastroconsultant | E manish@manishastrologer.com

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Winter Adventure For All The Family

As the dark nights draw in, there is plenty of adventure afoot at Yellison Farm Barns on the Broughton Hall Estate Skipton. Get the whole family involved in our new Experience sessions. If you are looking for a gift or some fun for yourself, adventure is just round the next bend.

Land Rover Young Off Roader 11- 17 Years Land Rover 1 Hour, Half Day and Full Day Adventures Land Rover Young Off Roader 11- 17 years Family Drive Challenge Land Rover Heritage Drive

For further information please call 01756 611 060 or email info@lre3.co.uk For 10% off Gift Vouchers quote: LREXMAS Land Rover Experience North Yorkshire Yellison Farm Barns | Broughton Hall Estate | Skipton | North Yorkshire | BD23 3HS | Tel 01756 611 060 Yorkshire.landroverexperience.co.uk

St Anne’s Christmas Market set to be an annual event

seasonal goods, gifts, craft items, delicious food and drink, live entertainment and there was even a Santa’s grotto! The event was organised by STEP (St Anne’s Enterprise Partnership) in conjunction with the Fylde Council and the St Anne’s Town Council. Veli Kirk, STEP Chairman said: “It was great. It was very busy over the weekend - we had around 5,000 people in the Gardens on Saturday afternoon and the feedback was excellent.” “We wanted to bring something really special to St Anne’s and it went really well. We aim to be back next year and hope it will be an annual event.”

St Anne’s held their first ever Christmas Market in December which was attended by thousands and was such a success, that it will be back next year!

he market, which was held in the beautifully decorated Ashton Gardens in St Anne’s, comprised of traditional wooden log cabins and stalls within a marquee hosting various local businesses selling their

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“Thanks to our sponsors, Anatolia Seaview, Beaverbrooks, Cuffe and Lacey Fostering, The View, Fylde Council and St Anne’s Town Council for their support, to all the community volunteers who made this happen and to everyone who came along.” “The feedback was excellent. We wanted to bring something really special to St Anne’s and thanks to everyone who supported it. It went really well.” www.lancmag.com

‘That’s not my bowl!’

Importers & stockists of exceptional tiles, stones & wood flooring

By Paul Cusimano, Joseph Clothing, Lancaster

Lancaster is pretty central with in the North West of England. It’s approximately one hour from Manchester, Liverpool and Carlisle, with the North Yorkshire border half an hour away.

Morecambe Bay - A View Over The Bay To The South Lakes

Given the positive reaction to our ‘Totally Local Lancaster’ group, nine days later, we launched ‘Totally Local Morecambe Bay’. Our objectives were the same, we just doubled our workload. Despite the four mile distance, I was not as familiar with the coastline as I was Lancaster.

Morecambe Bay - The Romantic Bay

For years I have waxed lyrically about Lancaster’s culture, history, architecture, retail, hospitality and Events. But there is another facet to Lancaster that I haven’t mentioned thus far. Morecambe. Morecambe Bay, to be more exact.

he ‘City of Lancaster’ actually covers a wider area than just Lancaster itself. It includes Morecambe, Heysham, Carnforth, many rural villages and a section of the Yorkshire Dales National Park. In total, over two hundred and twenty square miles, with a population of nearly one hundred and fifty thousand people.

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That said, if asked to describe Morecambe Bay, I would probably quote famous travel writer and author, Bill Bryson, who believes it “may be the most beautiful bay in Britain”. Tom Bloxam headlined his article in the ‘Architects Journal’ (15th September 2005), “Morecambe doesn’t need any more attractions. It’s got a fantastic attraction and it’s called Morecambe Bay”. Whereas Lancaster is a Georgian City, Morecambe is a Victorian Town, but as you would expect, both date back to Roman times with the later being referenced by them as, the fourth inlet north of Wales. It was this inlet that serviced their settlement at Lancaster. However, Morecambe came into being as a town and seaside resort in the mid eighteen hundreds, following the building of the harbour by the then newly formed ‘Morecambe Harbour Railway Company’. www.lancmag.com

Morecambe Bay - Miles Of Stunning Promenade

The eighties, nineties and early noughties saw a decline in many seaside resorts, largely due to the advent of both cheap flights and foreign package holidays that brought easy access to ‘sun’ and new cultures to the masses. Over the last decade, Morecambe has been experiencing a renaissance, perhaps triggered by the purchase and renovation of the classic Art-Deco ‘Midland Hotel’. This magnificent hotel has been sympathetically restored and offers luxury, fine food and the most incredible views.

Being built as a seaside resort, the town flourished and become home to the largest Pontin’s resort in the UK and was home to the ‘Miss Great Britain’ beauty competition between 1956 and 1989. Blackpool predominately attracted visitors from the mill towns of Lancashire whilst Morecambe’s main draw saw visitors from Yorkshire and Scotland. In the nineteen seventies, I would be shipped off to my grandparents in Carlisle during either the summer or Easter holidays. Whenever I was asked where I lived and said Lancaster, the reply was usually, “that’s near Morecambe”. Morecambe was the reference point for Lancaster. A compliment, given how fondly the stories would be recounted of their happy, often regular, visits to Morecambe.

Midland Hotel - The Rotunda Bar

Midland Hotel - Many Memorable Photo’s Taken On This Staircase

Midland Hotel - Photograph From Back When It First Opened www.lancmag.com

Midland Hotel - How It Looks Today. The Room Top Rooms Are Very Special LANCASHIRE & NORTH WEST MAGAZINE 187

There has been a great deal of local authority investment and regeneration, but by and large, it’s been local private sector investment that has brought about the upturn in Morecambe’s fortunes. Many of the once almost redundant hotels have been treated to heavy investment for refurbishment with many being converted into beautiful apartments, many of which are available to let though the likes of AirBnB.

theatre, it has hosted the Halle Orchestra, Sir Edward Elgar and many others from variety, music and theatre. From Julie Andrews to The Rolling Stones, Chung Ling Soo to Lawrence Olivier, the venue’s history is a real who’s who of entertainment.

It would be remiss of me not to mention another one of the towns famous iconic buildings, the ‘Winter Gardens’. Opened in 1897 as concert hall and variety

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Morecambe Winter Gardens - An Insight Into The Task They Faced

Morecambe Winter Gardens - Tours Are Now Available

Morecambe Winter Gardens - Shocking

Morecambe Winter Gardens - The Stage That Could Tell A Thousand Stories

Morecambe Winter Gardens - A Reminder Of The State It Once Found Itself In

Morecambe Winter Gardens - The Albert Hall Of The North

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that have been required to keep the building water tight. No, memories created by human interactions, performances or the experience of seeing such a building in all its splendour.

Morecambe Winter Gardens The Levellers’ Performing In 2021, A Statement Of Intent, As The Venue Will Only Be Used Host Music Events

Its two thousand five hundred capacity was one of the largest in the North West and it quickly became known as the Albert Hall of the North, due to its lavish interiors and stunning architectural features. During the seventies, and as the resort fell into decline, the decision to close the theatre was made. The Winter Gardens was eventually sold and many of its beautiful fixtures and features were either removed and sold, or were ruined in the years of neglect and abandonment. The end of the Winter Gardens. No. Thankfully a group of dedicated people formed the ‘Friends of the Winter Gardens’ and they have worked tirelessly together since then with one aim, to reopen this magnificent building that was the heart of Morecambe both architecturally, and as a centre for culture and entertainment.

Now, this isn’t a story just about one building; it’s a story about people, a community but also about the place. The place that has been the back drop for films and television drama’s including ‘The Entertainers’ (1960), ‘Double Sin’ (episode of Poirot, 1990), 3 Series of ‘The Bay’ (2019,2021 & 2022) and ‘Stay Close’ (2021). The place that has miles of beautiful promenade long which you can take in the breathe taking views, whatever the weather, time of day or time of year. But Morecambe has so much more to give. Because of the unique water in the bay, ‘Eden Project’ has submitted planning applications to build ‘Eden Project North’. This stunning attraction will be as entertaining as it will be educational. The excitement this has generated has already attracted a massive amount of investment in anticipation of its arrival and the economic benefits it will bring to the town and district.

With the formation of the Preservation Trust in 2006, ownership of the Winter Gardens was transferred to the charitable body who have spent years cleaning, restoring, and fundraising to continue this aim. Now under new governance, headed by Professor Vanessa Toulmin, the Preservation Trust with the help of their restoration volunteers and the Friends of the Winter Gardens, are a step closer to those finally restoring this remarkable Grade II building. This great iconic building, which once could have quite easily found itself named on a demolition order like many others, even nationally, have. It’s not, instead, edging closer to reopening. Its fortunes mirror perfectly that of the town it proudly stands in, a real phoenix from the ashes story. Once again, this building will help create more memories that people will talk and write about. Not just about the hundreds of volunteers that have helped with their time and expertise, or the millions raised, or the searching to find the original seats that were taken out, or the moulding and features that have had to be skilfully replicated, or even the structural works www.lancmag.com

Eden Project North Vision - Midland Hotel In The Bottom Left Corner

These are truly exciting times for this incredible seaside resort. Morecambe’s motto during its tourism heyday was ‘Beauty Surrounds and Health Abounds’, and I would argue that is as relevant today, as it ever has been. The City of Lancaster is not a place you can experience, or even begin to appreciate, in one day. Lancaster and Morecambe are very different places, despite being only four miles apart. Very different, yet they totally complement each other. Is it any wonder the locals don’t want you to know about it. LANCASHIRE & NORTH WEST MAGAZINE 189

Calling Planet Earth To Lancaster Priory A global attraction will spend three weeks in Lancaster this summer and inspire a brand new festival.

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The Vicar of Lancaster, the Rev Leah Vasey-Saunders said: “It’s wonderful to be bringing Luke Jerram’s Gaia to Lancaster and especially to the Priory. We hope that it will bring a sense of awe and wonder, as well as encourage people to reflect on our care for the planet.“ Gaia aims to produce a feeling of awe for the planet as is experienced similarly by astronauts, as well as a renewed sense of responsibility for taking care of the environment. The artwork also acts as a mirror to reflect on major events in society and, in light of the current pandemic, may provide visitors with a new perspective of their place on the planet. Gaia’s visit to Lancaster is funded by Lancaster Priory in partnership with Bandwagon Events, a company involving current and past members of Lancaster Music Festival. To celebrate Gaia’s time in Lancaster, a Festival of the Earth is planned featuring a wide variety of events and activities on environmental themes. Lancaster Priory will host its own events programme with the festival spilling out around the church and castle area and potentially across the city and district too.

he spectacular artwork depicting how the world looks from the moon will be hosted by Lancaster Priory from June 25th July 17th. Luke Jerram’s Gaia will revolve from the rafters of the city’s oldest church, during the 50th anniversary year of NASA’s Apollo 17 mission which first showed earth to the world as a blue marble floating in space. Measuring seven metres in diameter, Gaia - the personification of the earth, according to Greek mythology - features the detailed NASA imagery of the earth’s surface.

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The artwork is 1.8 million times smaller than the real earth with each centimetre of the internally lit sculpture describing 18km of the earth’s surface. By standing 211m away from Gaia, visitors can see the earth as it appears from the moon. As Gaia revolves, a specially made surround-sound composition by BAFTA award-winning composer, Dan Jones will be heard alongside other musical performances. When Luke Jerram’s Moon was displayed at the Priory in 2019, it was seen by 30,000 people and as Gaia’s stay is longer, it’s hoped that it will attract even more visitors.

Stuart Marshall of Bandwagon Events, said: “We are very excited to help bring this spectacular artwork to Lancaster, especially as it will be the catalyst for another festival to add to Lancaster’s rich cultural calendar. We hope as many people as possible see Gaia while it’s in Lancaster and enjoy the themed programme of events around it”. Organisers are keen to hear from any groups and organisations interested in producing events for the Festival of the Earth and expressions of interest should be sent to: steph@lancasterpriory.org As the year progresses, updates on Gaia and the Festival of the Earth will be available at: lancasterpriory.org

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JOSEPH WILLIAMSON & His Unique Underground Project By Margaret Brecknell For nearly two centuries few outside the Edge Hill district of Liverpool knew of the existence of a network of tunnels and underground caverns, hidden far out of sight underneath the city’s streets, until in the last decade of the 20th century a group of volunteers began a painstaking excavation project to uncover them.

uch is the scale of the task that the project is still ongoing today and many questions remain as to why they were constructed in the first place. However, thanks to the work of those dedicated volunteers, the tunnels have now become a popular tourist attraction and even featured in the most recent series of the popular BBC TV sci-fi drama, Doctor Who. The man responsible for this mysterious underground network of tunnels was Joseph Williamson, an early 19th-century Liverpool businessman and philanthropist. Details regarding his early life remain sketchy, but research undertaken by the Williamson Tunnels Heritage Centre suggests that he was born in March 1769 in a small village close to the Yorkshire town of Barnsley. Whilst he was still a young child, the Williamsons moved to Warrington.

Above: The remains of Joseph Williamson’s house. Photo Credit: Kyle May/CC BY-SA 4.0

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At possibly as young as eleven years old, Joseph Williamson left the family home and began employment with Richard Tate, who owned a tobacco and snuff business close to Liverpool city centre. In 1787 Tate died and his son, Thomas, took control of the business. Williamson appears to have made a good impression and was steadily promoted through the ranks. At the same time he also set up his own business in partnership with Joseph Leigh.

the end of the Napoleonic Wars in 1816 when even more unemployed men returned to the city. Some of the architectural features which have been discovered underground by modern excavators appears almost too intricate in detail for structures which would never see the light of the day, suggesting that the labourers were receiving training which would enable them to find employment elsewhere in the future.

Williamson’s progress was confirmed when, in 1802, he married Thomas Tate’s sister, Elizabeth. Within the year he purchased the Tate family business and merged it with his own concern.

This theory was first put forward only a few years after Williamson’s death by a local historian called James Stonehouse, who claimed, “The industrious poor of Edge Hill found in Williamson a ready friend in time of need”. He wrote of the tunnels in Excavations at Edge Hill that, “Here we see an astonishing instance of the application of vast labour, without use, immense expenses incurred without hope or intention seemingly of return, and if we accept the asserted reason of the late Mr Williamson that these works were carried out for the sole purpose of employing the necessitous poor, at a time of great need, we have a stupendous work – without perceptible motive – without plan, meaning, reason or form”.

In around 1805 the now affluent businessman bought an area of land, which had previously been the site of an old sandstone quarry, on Mason Street in the Edge Hill district of the city. Edge Hill was still largely undeveloped as a residential area when Williamson and his wife moved into their new home on Mason Street, but he soon commenced building more houses there. The properties were impressive and aimed at the more affluent members of society, like Williamson himself, each with its own cellar and large garden. From then onwards the mystery begins to deepen. At some point the labourers, which Williamson had employed whilst engaged in property development, were instructed to begin excavating tunnels out of the sandstone underneath the houses. The reasons for creating what became an extensive network of underground tunnels and caverns remain unclear. The most widely held belief is that Williamson instructed his labourers to work on the project for philanthropic reasons as a means of keeping them in work. Liverpool’s population was rapidly expanding at the time and there were not enough jobs to go round, particularly following

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Stonehouse later proceeded to describe how Williamson kept his tunnels “hidden from the eye of the curious”, adding that, “He took no visible pride in showing them; in fact he was very chary in allowing anybody to inspect them”. Williamson is, in general, portrayed by Stonehouse as an eccentric character, with the writer stating at one point that, “There are so many curious anecdotes about him current at Edge Hill that it is difficult to select the most curious, when all exhibit the singularity of the man. A volume might be filled with his sayings and doings”. Because of Williamson’s reputation for eccentric behaviour and the lack of explanation from him personally regarding the purpose of his underground excavations, other more fanciful reasons for their existence have emerged

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over the years. One theory suggests that Williamson was a member of an extremist religious sect that feared the end of the world was nigh and the tunnels were built to provide a sanctuary for himself, his family and friends when the apocalypse struck. The storyline featuring Williamson and his tunnels in the recent Doctor Who series alluded to this theory. However, in reality, Williamson is known to have regularly worshipped at his local church, St Thomas, and not a shred of evidence exists to support this far-fetched claim.

tunnels from falling in on themselves and preserved them for posterity. Since the modern excavation project began some 20 years ago, the tunnels and underground caverns beneath this corner of Liverpool have once again started to reveal their

secrets. Discoveries include a huge chamber, nicknamed “the banqueting hall”, which measures some 64 feet long, 14 feet wide and 27 feet high. In contrast, some of the tunnels are only 4 feet wide and 6 feet high. Many of the underground passages are still blocked with rubble and inaccessible,

It has also been suggested that the tunnels were created to provide secret passages in and out of buildings in Edge Hill, implying, perhaps, that Williamson was engaged in covert activities such as smuggling. The businessman did not legally have the right to quarry the large amounts of sandstone which lay beneath his Edge Hill land, so, alternatively, he may have been engaged in illegal quarrying, possibly swapping the sandstone which was extracted by the excavations for the bricks he needed to build houses above ground. Whatever the explanation, Williamson is said to have continued to employ men to expand the underground network of tunnels and caverns ever further right up until his death in May 1840, at which point the project was halted immediately. The tunnels soon began to fall into a state of disrepair. They were used for dumping refuse, added to which over time they began to fill with large stagnant pools of water. Even when James Stonehouse went down to investigate the underground excavations only a few years after Williamson’s death, he described “the fetid stagnant water which throws up miasmatic odours” and “the innumerable loads of rubbish” that had been thrown into the tunnels, “filling up some, blocking up others, and rendering others impassable”. When, later in the 19th century, some of the properties on Mason Street were demolished, the rubble was purposely used to fill in the tunnels by Liverpool Corporation after local residents complained of the smell. Modern experts believe this may, in fact, have helped to save some of the 194

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so the full extent of Williamson’s excavations remains unknown. The items once viewed as everyday rubbish and discarded in the tunnels by later Victorian residents have also provided archaeologists with a valuable insight into the social history

of the period. Much remains to be discovered about Williamson’s mysterious underground complex of tunnels and caverns, but the mystery surrounding how much more remains to be uncovered and the reason for their

existence only adds to their appeal for modern day conspiracy theorists. May be one day all of Williamson’s secrets may be revealed, but for now it is sufficient to admire what we already know about this unique visitor attraction beneath the streets of Liverpool. 

Above: Banqueting Hall of Joseph Williamson’s house. Photo Credit: Kyle May/CC BY-SA 4.0

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From the Eiffel Tower to the Great Wall of China, landmarks across the world are huge tourist attractions. But have you ever wondered how much they cost to build?

The Taj Mahal is an ivory-white marble mausoleum on the right bank of the river Yamuna in the Indian city of Agra. The landmark was built in 1631 by the fifth Mughal emperor, Shah Jahan in memory of his third wife and cost a staggering $1 billion to complete.

The Great Wall of China is almost 3,000 years old and cost approximately $95 million to build. Taking over 1800 years to complete, The Great Wall of China is a series of fortifications that were built across the historical northern borders of ancient Chinese states and Imperial China as protection.

erchant Cash Advance has taken a seedlist of landmarks in the world and researched how much they cost to build, and the results are surprising! The most expensive landmark is St Peter’s Basilica in Vatican City, Italy. Costing $7 billion to build, the famous landmark is a church. The building is 137 meters tall with the interior of St. Peter’s filled with many masterpieces of Renaissance and Baroque art.

The Eiffel Tower is a wrought iron lattice tower on the Champ de Mars in Paris, France. Named after the engineer Gustave Eiffel, the landmark cost $1.5 million to build and is 324m in height.

Seedlist: https://www.hellomagazine.com/travel/2020052490360/top-world-famous-landmarks/

REVEALED: The Most Expensive Landmarks in the World By Merchant Cash Advance - www.mcashadvance.com

LANDMARK

LOCATION

COST TO BUILD ($)

St Peter’s Basilica

Vatican City, Italy

7 billion

Taj Mahal

Angra, India

1 billion

Sheikh Zayed Grand Mosque

Abu Dhabi, United Arab Emirates 545 million

Colosseum

Rome, Italy

215 million

Great Wall of China

Beijing, China

95 million

Basilica of the Sagrada Familia

Barcelona, Spain

60 million

Empire State Building

New York, USA

41 million

Angkor Wat

Siem Reap, Cambodia

39 million

Golden Gate Bridge

San Francisco, California

35 million

Sydney Harbour Bridge

Sydney, Australia

4.2 million

Eiffel Tower

Paris, France

1.5 million

Corcovado, Cristo Redentor/ Christ the Redeemer Rio de Janeiro, Brazil www.lancmag.com

250 thousand

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SpeedoMick Completes Epic 2,400 Mile Giving Back Tour www.thespeedomickfoundation.org Not being someone to take the easy route, he diverted to Lands End to relive the scene of his previous charity adventure adding over 400 miles to his route. From there he began the long walk to his home of Liverpool where he was greeted by thousands of well-wishers and supporters who have followed his journey and have helped raise over £150,000. This was not your typical charity walk, this was a SpeedoMick charity walk. The aim was not only to raise money and awareness but also to give grants to small charities along the route and to thank those communities for the support they had given him. No other charity fund raiser has ever given back in this way, and this is what helps make SpeedoMick so special. The idea for the tour came about after his last 1,100 mile walk ended and the global pandemic struck which took SpeedoMick (full name Michael Cullen) from the high with thousands of supporters at Lands End, to a deep and dark low.

SpeedoMick has cemented his place in the nation’s hearts after completing a superhuman six and a half month charity walk through five capital cities and giving £200,000 to small charities along the way. 198

he Giving Back Tour started in the sunshine on the Isle of Lewis on the 31st of May and ended in Liverpool on the 17th of December amongst the Christmas markets. He has traversed Scotland before crossing the Irish Sea. He then circumnavigated the isle of Ireland before a short cruise back across to North Wales to venture south before finally entering England.

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He said: “The last year has been very tough for me, I’ve struggled with depression and at times it felt like it was never going to end. I’d just finished my last walk when the country was plunged into lockdown, and it took away my sense of purpose. I’m someone who always needs to be doing something and raising money for charity has been such a big part of my life, but that stopped pretty much overnight with lockdown.” The community hero, from Dovecot, Liverpool, was inspired to take up fundraising after his own battles with alcohol and drug dependency, isolation and homelessness. During Mick’s darker times last year, he became aware of the struggle facing small charities who were being left behind amongst the turmoil of lockdown and financial uncertainty. www.lancmag.com

This was the spark he needed. Mick had found his next purpose to combine giving thanks with help. He set up The SpeedoMick Foundation in 2020 and set about making a difference in the best way he knows how – getting his walking boots on and putting smiles on people’s faces. Mick said “The Giving Back Tour gave me my purpose back after a really tough year and it’s helped me see light at the end of the tunnel. It’s a privilege for me to meet people who might need a helping hand and to be able to support them means the world to me. In my life, I’ve been in some dark, lonely, hopeless places and for me, one the most rewarding parts of my fundraising has been to help people who are facing what I have faced.” In the intervening 201 days he has walked 2,492 miles given £200,000 to 86 charities and good causes with more to come. He evokes honesty in everyone he meets and has heard stories of heart break and despair from people who have come out to walk with him. The charities he has helped so far include those helping families experiencing poverty, disadvantaged young people, homeless people, mental health, suicide prevention and addiction and recovery. www.lancmag.com

As proof of his popularity Mick has done over 75 media interviews and has a combined social media reach of over nearly 40 million with 250,000 loyal followers. He added: “It’s the best feeling in the world to see people coming out to support me just raising a smile by walking down the road in my undies, then it’s all been worth it. I’d be lying if I said there weren’t a few parts of the walk that weren’t fun. “I’m a 56-year-old man, so my knees have been cracking and shaking the whole way, as have my hips, my ankles, my back and my neck but that might just be my dancing! People always say that I must get used to the cold when I’m walking in my knickers, but you never get used to it, it rattles your bones every time Morecambe was one of the coldest parts!”

Mick said when he finished: “It means the world to me to get such a brilliant welcome and to see faces that I’ve not seen in years. It’s been emotional man and I can’t believe I’ve done it. I want to thank everyone that came out to see me, cheer me on and the ones that had a little boogie with me. Thank you to everyone that has donated. A special thank you to Karen who has made sure I knew where I was going and had a bed to sleep in every night for the past six and a half months days, thank you to the team and thank you to my family and especially Rachel for supporting me. I love you all.” Mick has done all of this just wearing just his long suffering Everton speedos, his backpack and walking boots. Some may question is seasonal attire, but no one can question his will, determination, and ability to put smiles on people’s faces.

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TATE LIVERPOOL Unveils Two New Free Collections Displays Exploring Liverpool’s Relationship to Migration and International Exchange

Hew Locke, Armada 2019. Installation view from Here’s the Thing 2019 at Ikon Gallery, Birmingham UK. Courtesy the artist and Ikon. Photo by Tom Bird.

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he displays, The Port and Migrations and Global Encounters, will feature more than 80 works that explore themes of movement, migration and international exchange, and how they relate to the history of Liverpool. A highlight will be Hew Locke’s Armada 2019, an immersive large-scale installation made up of a flotilla of boats and rafts. An array of cargo ships, fishing boats, caravels and galleons from different historical periods and places will be suspended from the ceiling at shoulder height, with each boat made from and embellished with a variety of materials. Some feature nets and decorations, while others incorporate jewels, charms, military badges and replica medals from the Caribbean and Syria and elsewhere. The Armada reflects on international trade and the movement of goods, as well as the movement of people and the current global refugee crisis.

From February, Tate Liverpool unveils two new displays of works from the Tate collection that considers the impact of the global movement of people on artists and art movements throughout the twentieth century and beyond. www.lancmag.com

The Port and Migrations considers how the movement of people and ideas is central to Liverpool’s history and identity, and the city’s relationship to the wider world. Through this, the display looks at the intertwined stories of the transatlantic slave trade, migration and displacement, and how these continue to impact society. For example, Sonia Boyce’s From Tarzan to Rambo: English Born ‘Native’ Considers her Relationship to the Constructed/Self Image and her Roots in Reconstruction 1987 raises questions about the effect of the dispersion of the Afro-Caribbean diaspora across the world through slavery and colonisation on the identity and representation of Black people. The display will also feature artists such as Rita Donagh, Anish Kapoor, Chen Zhen, Ellen Gallagher and Donald Rodney, whose Visceral

Canker 1990 consists of wall plaques displaying two coats of arms, one symbolising Queen Elizabeth I, the other John Hawkins, the first British slave trader. The plaques are linked via a system of tubes which circulate imitation blood, symbolising the movement of enslaved peoples and reflecting upon Britain’s colonial past. Global Encounters explores and rethinks how international exchange has enabled the spread of ideas and knowledge, as global art movements and tendencies have been shaped by migration and the relationships between artists on different continents. The display looks at Modernist art from around the world and features works from artists such as Piet Mondrian, Naum Gabo, Shikanosuke Yagaki and György Kepes. Mondrian’s Composition with Yellow, Blue and Red 1937-42 is an instantly recognisable painting by the Dutch artist, who was a central figure for abstract art throughout the twentieth century. György Kepes’s Cone, Prism, Rock c.1939-40 is part of a group of photographs by the influential Hungarian artist made using physical objects and light sensitive paper to explore abstraction derived from natural phenomena and real objects. The display includes works by Saloua Raouda Choucair from Lebanon, Brazilians Hélio Oiticica and Mira Schendel, and Li Yuan-Chia from China, an artist who settled in rural Cumbria. Their art presents insights into the expansive, complex internationalism that has always been at the heart of modern art movements. By exploring works like these, and how they resonate with local and global history, we can consider the relationship between Liverpool and the world that it looks out on. The Port and Migrations and Global Encounters will open at Tate Liverpool on 14 February.

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Early 20th Century Postcard of Belle Vue’s Clock Tower and Lake

The Demise of the Once Famous Belle Vue Zoological Gardens By Margaret Brecknell For over 140 years visitors flocked to Manchester’s Belle Vue Zoological Gardens, making the tourist attraction one of the most popular in the whole of North-West England. Yet today little remains of this once iconic venue.

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elle Vue owed its existence to a businessman from Stockport called John Jennison, who during the 1830s was given the opportunity to lease a Manchester pub called the “Belle Vue”, to which a large plot of land was attached. Jennison worked as a gardener and for a decade or so had opened the garden at his own home in Stockport to the public during the summer months. To increase the attractions on offer, he had added a small aviary and brewhouse to the

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site, but space meant that there was then little further scope for expansion, hence the move to Belle Vue. His new venture at Belle Vue opened its doors to the public for the first time in 1836. However, despite its immediate popularity, Jennison found himself, in the early 1840s, in severe financial difficulties. Not only did Belle Vue face increased competition from the recently opened Manchester Zoological Gardens, but www.lancmag.com

Plan Of Belle Vue Zoological Gardens From 1892 Guide

Belle Vue Zoo was the first privately funded zoo in the country. An advertisement in the Manchester Courier reveals that by 1854 the menagerie included “five lions and lionesses, four hyenas, four leopards and jaguars, a puma, and numerous other quadrupeds, in addition to several hundred birds, aquatic fowl, etc”.

he was experiencing serious cashflow problems as a result of being unable to sell his former home in Stockport. In December 1841 Jennison faced bankruptcy proceedings in Manchester and it seemed that he would be compelled to sell Belle Vue. In the event, his attempts to sell the attraction proved unsuccessful and his creditors took what, in hindsight, proved to be the very wise decision to allow him further time to make a success of the venture. Before long, Jennison was able to repay his creditors in full. The opening of a new railway station nearby gave visitors easier access to the attraction and the closure of the Manchester Zoological Gardens in 1842 not only removed one of Belle Vue’s closest competitors, but also gave Jennison the opportunity to acquire some of its animals. www.lancmag.com

In 1872, by which time John Jennison had passed away and his sons were in charge, the zoo acquired an elephant called Maharajah from Wombwell’s Menagerie in Edinburgh for the then princely sum of £680. The elephant made headline news when he attempted to escape from the railway carriage in which he was travelling south by tearing off the roof of his compartment with his trunk. It was decided that it would be safer to walk him from Edinburgh to Manchester. Accompanied by his trainer, Lorenzo Lawrence, the journey took ten days. Maharajah became a popular attraction at the zoo. He was employed to give rides to visitors, as well as pulling carts of bricks. When the elephant died in 1882, his skeleton was put on permanent display at the zoo’s natural history museum. Following the museum’s closure, the skeleton was sold to Manchester Museum and in 2019 Maharajah finally made it to Manchester’s Piccadilly Station, when his skeleton was put on special display there for a limited period. Maharajah’s trainer, Lawrence, decided to stay in Manchester with his charge and remained as Belle Vue’s head elephantkeeper for some forty years. An incident

in 1912, by which time Lawrence had reached the age of 70, illustrates just how hazardous the job could be at times. An elephant with several children on its back suddenly took fright and the keeper was compelled to run in front of his charge to prevent the animal running off. He was knocked down and had to be taken to the Royal Infirmary for treatment to injuries sustained on his legs. Fortunately, all the children were unharmed. Another of Belle Vue’s favourite late 19th-century residents was Consul the chimpanzee, who arrived in 1893 from a zoo in London. He was dressed in a smoking jacket and cap and was trained to puff on a pipe. Perhaps, unsurprisingly, because of this unhealthy lifestyle, the popular chimpanzee only survived a year, but he was replaced by Consul II, whose party tricks included playing the violin whilst riding a tricycle around the grounds. By the early 20th century Belle Vue’s collection of animals had grown to such an extent that the zoo was now the third largest in the country and it even continued to operate during the World War I years, despite the logistical problems involved in ensuring all the animals had sufficient to eat during periods of food shortages. In 1925 the Jennison family’s long connection with Belle Vue finally came to an end when the attraction was sold to a new company, Belle Vue (Manchester) Ltd. By this stage the attractions on offer at Belle Vue already included a small amusement park near to the main entrance.

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One ride, the Ocean Wave, had caused considerable excitement when it opened in the early 1890s. “A circular platform, equipped like the bridge of a ship, is set among scenery painted to represent the waves of the ocean during a high wind. Round the edge of the platform is a line of small yachts. Powerful machinery makes the platform revolve, and at the same time rise and fall, giving to the yachts a motion not unlike the one they have at sea”, reported the Manchester Times in July 1894. The reporter concluded that, “This seems to be a very popular form of entertainment, judging by the numbers who patronised it and their shrieks of laughter”. Other rides were subsequently added including the Figure-8 Toboggan Ride, a type of early roller coaster, but by the time the new owners took charge of the park in the mid-1920s, most were beginning to look rather tired and dated. The man now in day-to-day charge of Belle Vue was John Henry Iles, an entrepreneur with wide-ranging interests in the amusement park sector. He had ambitions to transform the amusement park at Belle Vue into an attraction which he hoped would rival the likes of Blackpool Pleasure Beach. The Figure-8 Toboggan was soon replaced by the Scenic Railway. Many other new rides were introduced including the Dodgems, Ghost Train and Caterpillar Ride. One of Belle Vue’s most iconic rides, Bobs Roller Coaster, was also acquired around this time. Iles also looked to expand the sporting facilities on offer at Belle

Vue. He decided to convert the existing athletics stadium into a venue for dirt track speedway, a new sport which had originated in Australia and was now beginning to gain popularity in the UK. When the new speedway stadium opened in March 1929, it was the largest of its kind in the country with covered accommodation for up to 40,000 spectators. The Hyde Road stadium became for many years the home of Manchester’s famous Belle Vue Aces speedway team, but it also served as a venue for a number of other sports. In 1928 Iles joined forces with a former director of Manchester City, John Ayrton, to form a new football club called Manchester Central. In an example of the ambitious plans Iles and Ayrton had for the new club, the then FA Cup holders, Blackburn Rovers, were invited to play a match at Belle Vue in September 1928. Manchester Central subsequently applied to join the Football League on two occasions, but both bids failed after formal protests from the two existing Manchester league clubs (City and United), who, it appears, were concerned regarding the potentially increased competition for support and revenue from a third league club. Only a few years after its unsuccessful bid for league status, Manchester Central FC went out of business.

acted as the Ringmaster throughout that first Christmas season. His name became inextricably linked with that of the Belle Vue International Circus. He remained as Ringmaster for an extraordinary 43 years until his eventual retirement, in 1972, at the grand old age of 90. John Henry Iles was eventually forced to resign in 1937 after an unwise decision to invest in a film production company left him in deep financial trouble. However, John’s nephew, Gerald, continued to serve as zoo director for more than two decades. Gerald Iles had taken on the role in March 1933 at the tender age of just 21. He was in charge throughout the difficult years of World War II, when nearly all his experienced keepers were called up for active service. Manchester was heavily bombed during the war and the zoo was compelled to have Early 20th Century Postcard of Belle Vue’s Pheasantry and Penguin House

Another innovation during Iles’ period in charge was the first staging of what became the annual Christmas Circus at Belle Vue’s Kings Hall. George Lockhart, who was wellknown for his appearances at the famous Tower Circus in Blackpool,

Belle Vue Blue Plaque by Gerald England/CC BY-SA 2.0

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keepers, armed with rifles, on standby at all times of day and night in case the unthinkable happened and the zoo was hit, allowing its dangerous animals to escape. Fortunately, Belle Vue only suffered minor bomb damage, but, sadly, some of its animals did perish during the war because of health issues arising from an enforced change of diet when food shortages really began to hit home. Belle Vue’s success as one of the UK’s most popular tourist attractions continued during the years immediately following the end of World War II. In retrospect, its final swansong came during the “Swinging 60s” when the venue’s Kings Hall played host to some of the biggest music stars of the day. The likes of The Rolling Stones, The Who, Jimi Hendrix and Led Zeppelin all played to sell-out crowds there.

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The King’s Hall was also frequently used for hosting largescale exhibitions and in the 1960s could boast of possessing the largest exhibition space outside London. It appears that the potential offered by the King’s Hall, together with Belle Vue’s impressive hotel and catering facilities, was what compelled hotelier and restauranteur, Charles Forte, to take over control of the entire site in 1963. It soon became apparent that Forte was intent on focusing on this side of the business at the expense of some of its other most popular attractions. In addition, changes in public attitude towards the treatment of animals kept in zoos and competing leisure activities elsewhere meant that by the 1970s the once thriving Belle Vue site was haemorrhaging money.

By 1977 the zoo was estimated to be running at a loss of around £100,000 per annum and in September of that year closed its doors for the last time, meaning that new homes had to be found for the zoo’s one thousand or so animals. The rest of the Belle Vue site followed suit within the matter of five years. Even the King’s Hall could not be saved, a victim in the early 1980s of increased competition from the newly opened G-Mex Exhibition Centre in Manchester city centre. Now little trace remains of the Belle Vue Zoological Gardens, which at the height of their popularity attracted around two million visitors each year to the vast 165-acre site. This once iconic North-West tourist attraction only now lives on in the memories of those fortunate youngsters who were able to visit it during its mid-20th century heyday.

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PRIME MINISTERS

- The Earl of Wilmington to The Earl of Bute By Alijan Kirk

I get to continue in my series of profiling our nation’s Prime Ministers, to feed my ambition of bringing national politics and history to a regional audience. In February's issue, I gave a long profile on our nation’s first Prime Minister, Sir Robert Walpole, which was a one time special. For the next few months I will profile the rest of them. Five will be profiled this month, then five next month and so on until the year ends.

efore I begin, I should point something out. Before the 20th Century, a lot of Prime Ministers would actually lead the government from the House of Lords, which you don’t see anymore. In fact, it seems you now have to be in the House of Commons to become Prime Minister, as suggested by the premiership of Alec Douglas-Home, who disclaimed his peerage and took a seat in the House of Commons to become Prime Minister. I didn’t have to mention this in the Robert Walpole article since Walpole sat in the Commons, however his immediate successor sat in the Lords. With that out of the way, let’s talk about that immediate successor. THE EARL OF WILMINGTON As the son of the Earl of Northampton, Spencer Compton was born to a family of high standing Tories. However he turned to the Whigs after a falling out with his brother. Like most politicians, he began his career in the House of Commons as the MP for Eye and made a name for himself in Parliament. By 1715, he was popular enough that Parliament unanimously elected him to become the Speaker of the House, a position he held for twelve years. Having always dreamed of high office, it must have been good news for Compton when the Prince of Wales declared that upon ascension, he would remove Robert Walpole from office in favour of Compton. On the death of the King in 1727, the Prince, now King George II ascended to the throne and decided to go ahead with his plan of change in leadership. Unfortunately for Compton, he was unable to compete with Walpole’s proposals to the King and thus declared that he could not lead a government, allowing Walpole to remain in power. Feeling humiliated by the ordeal, Compton would maintain a hatred of Walpole for years to come. In the following years, Walpole wanted Compton out of the Commons and thus elevated him to the peerage and in 1730 was made Earl of Wilmington and appointed

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Lord President of the Council. Now in the House of Lords, Wilmington began associating with a faction known as the Patriot Whigs, who were incredibly critical of Walpole, although typically sided with the Government in Parliament. Wilmington tried to form a coalition between the Patriot Whigs and the Hanoverian Tories to bring down Walpole, but this ended as a failure. In addition, in 1733 Wilmington failed to carry through with a threat of resignation and thus he further weakened his following. With the support of Lord Carteret, Wilmington succeeded Walpole following his resignation, although it seemed Carteret was the more dominant of the two in Government. As Prime Minister, Wilmington acted forcefully, often taking measures without a consensus. However, his work ethic was taking a toll on his health and thus on July 2, 1743, The Earl of Wilmington died at the age of 69. Holding office for just over a year, Wilmington was not able to achieve anything as Prime Minister. He was the first Prime Minister to die in office. HENRY PELHAM Upon the death of the Earl of Wilmington, the new First Lord of the Treasury was Henry Pelham, Paymaster of the Forces and MP for Sussex. The first year of Pelham’s premiership was more or less the same Government as Wilmington’s, with Lord Carteret retaining his influence over foreign affairs. While Carteret focused on foreign policy, Pelham handled the economy, holding the position of Chancellor of the Exchequer. As the year drew to a close, Pelham wanted Carteret gone. He told the King that either Carteret leaves, or the whole Government would resign, thus guaranteeing Carteret’s departure. Thereafter, Pelham shared power with his elder brother, the Duke of Newcastle. Pelham was the leading figure of the Government, but due to his rank and influence, the Duke of Newcastle was very powerful. Pelham’s premiership was relatively uneventful when it came to domestic affairs, with an exception in the Jacobite uprising in 1745. In foreign affairs, Pelham was committed to peace, with the Treaty of Aix-la-Chapelle being signed in 1748, ending the War of the Austrian Succession. In 1753, Pelham brought about the Jew Bill of 1753, which allowed Jews to become naturalised by application to Parliament, and the Marriage Act of 1753, which raised the minimum age of consent for marriage. Like his predecessor however, on March 6, 1954, Henry Pelham died in office at the age of 59.  www.lancmag.com

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 THE DUKE OF NEWCASTLE

THE DUKE OF NEWCASTLE (Part Two!)

On Pelham’s death, his brother Thomas Pelham-Holles, His Grace the Duke of Newcastle took full control of the Government. He was the first Prime Minister to serve two separate periods, serving from 1754 - 1956 and then again from 1757 - 1762.

As the Duke of Newcastle and William Pitt formed a new Government, it was apparent that the two frequently had opposing views, particularly when it came to strategy in the Seven Years’ War. Newcastle thought that Britain’s best chance of victory was to direct resources to the war on the continent, while Pitt wanted a shift in policy to concentrate the forces in North America, West Africa and Asia, three areas where the French were most vulnerable. However, they did share some views, even to the point that Newcastle tried to have Pitt appointed Secretary of War in 1745, but it was vetoed by the King.

Newcastle’s first term as Prime Minister was uneventful for the most part, although 1756 marked the start of the Seven Years’ War, a war for global supremacy between England and France and widely considered to be the first global conflict in history. Britain started off badly, with Frederick the Great of Prussia invading Saxony and Bohemia. As a result of this, in November 1756, Newcastle was replaced with the Duke of Devonshire. However, some were furious over the loss of Menorca and called for his execution. Instead, Admiral John Byng was court-martialed and executed for the loss of Menorca, which many believed was to protect Newcastle. THE DUKE OF DEVONSHIRE William Cavendish, His Grace the Duke of Devonshire formed a new Government at the request of the King, although he only accepted on the condition that he would only serve until the end of the parliamentary session. Although Devonshire was the head of the Government, it was run effectively by William Pitt. Devonshire’s Government was able to secure increased money for the war and they sent troops to America and passed a Militia Act. However, that was all the Government was able to achieve. After mere months in power, Devonshire’s premiership was brought down following the King’s dismissal of William Pitt over the execution of Admiral Byng. However, there was no one that could replace Pitt, so the King had no choice but to reappoint him. Despite this, Pitt lacked the necessary support in Parliament, so Devonshire knew who had to return as Prime Minister.

Newcastle had deep concerns about Britain’s poor start in the war, particularly the loss of Menorca. To try and boost Britain’s position in the Mediterranean, Newcastle pushed for an invasion of Corsica, to use as a naval base. However, Pitt was not keen on this as it could lead to war with Austria or Genoa. Instead, to placate both Newcastle and the King, Pitt agreed to send a contingent to fight in Germany. In 1758, Pitt started to seize French colonies, capturing Senegal and Gambia as well as Louisbourg in North America. To meet his plans of intensification, Pitt stripped the British Isles of troops and ships, which Newcastle thought left them poorly defended. These fears then increased when he received intelligence of French plans to invade Britain. Pitt remained determined to push on but agreed to lessen the scale of seizure for 1760 as he believed that 1759 would severely damage the French war effort. 1759 was a clear sign that the driving force of Britain in the war was William Pitt, and not Newcastle. One of Newcastle’s greatest personal achievements was his use of diplomacy to keep Spain out of the war until 1762, when it was too late to alter the balance of power. As 1762 continued, the Newcastle-Pitt Government started to fall out of favour, in part due to the new King, George III’s preference of the Earl of Bute, as well as his distrust of both Pitt and Newcastle, dismissing them both. THE EARL OF BUTE As a Tory, John Stuart, the Earl of Bute ended the dominance of Government the Whig Party had maintained for over fifty years. As Prime Minister, Bute was able to negotiate the 1763 Treaty of Paris, which ended the Seven Years’ War. After peace was achieved, Bute and the King decided that military expenditure should not exceed its prewar levels, although they thought a large presence in America was necessary in order to deal with the looming threats from France and Spain. To fund this, they charged the colonists, which would be the catalyst for the American Revolution a decade later.

Above: George II, King of England

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Not too shortly after, a newspaper savagely satirised both Bute and the Dowager Princess of Wales (the King’s mother), possibly over rumours of an affair between the two. Following this, Bute resigned as Prime Minister, having held office for less than a year.  www.lancmag.com

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e start off this month with a questions too! The UltraSpace Garden Cross Guns Inn Rooms, based in the village And as always who pride themselve of Egerton reopens our regulars. s on supplying that with a brand new The towns this month extra room that look, boasting a are: Bolton, you need with a brand-new art deco Penrith and Wilmslow variety of sizes cocktail lounge, . and styles to suit your completely overhaule Deborah Hatswell purpose. Dave d outdoor has a few strange Gregson shows drinking and dining and unusual witness us that in area as well as reports of everyday life, suddenly ordinary a 60-cover private unexplained phenome function space. something na. Sarah We magical can happen urge you to sign Harris Style talks the petition to block and about National begins. Paul Cusimano an adventure the reintroduction Handbag Day and of animal testing from Totally takes Local Lancaster in Lancashire, the our skin care routines a look at tells us about the co-founder of Twitter as the weather biggest single day helps launch new is becoming cooler, event in Lancaster social platform Denise Mullen ’s calendar - ‘Lancaster to rival Clubhous tells us hilarious e called Roomkey. Festa Italia’. stories about snow We have a delightful co. Harold Cunliffe angels and bodies article on tells us a few being a temple, spooky stories, Nicola Parker talks we celebrate alongside about using herbs gallery set on the Lancashire’s schools for cholesterol, edge of the Yorkshire Ken Harcombe and colleges with the Dales - this former their fantastic results Victorian Woollen on GCSE’s and Mill has gallery A Levels, The Dukes RNLI tells us about spaces, artists’ studios, Theatre present the RNLI’s two and weaving looms their Autumn 2021 main assets: its Her is the perfect volunteers and Season, we learn free e to about sharks and to visit attraction their lifeboats, and . The Lancaster why we need to Miles Consult Hel Bed Company shows & Construct are us that everybody G re protectpthem, in the mood to Y and there is a new needs a good night’s at permanent exhibition decorate. And of sleep, we Nig ou Get course - homes, at Manchester’s feature a fabulous Pankhurst health, delicious ht a Home Centre review on the Dr called “At ’s Sl recipes, fascinatin Yusra Clinic and g with history, the Pankhurst Family”. eep and a bit of wildlife ask Dr Yusra a few and more, all in our October issue. 6 LANCASHIRE & NORTH WEST MAGAZIN Tack E

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The Lancashire & North West Magazine | March 2022

Articles inside

The Demise of the Once Famous Belle Vue Zoological Gardens

Tate Liverpool Unveils Two New Free Collections Displays Exploring Liverpool’s Relationship to Migration and International Exchange

SpeedoMick Completes Epic 2,400 Mile Giving Back Tour

Joseph Williamson & His Unique Underground Project

Calling Planet Earth To Lancaster Priory

Totally Local Lancaster

Liverpool International Jazz Festival 2022

Fleetwood RNLI

St Anne’s Christmas Market set to be an annual event

Denise Mullen

International Women’s Day

Naked with a Canary

Mama Shar’s Caribbean Cooking

Hog Many Every Day For Lowton’s Irene

10 Unusual Ideas To Celebrate Love This Valentine

Deborah Hatswell

Footloose The Musical Full Tour Cast Announced

Stonyhurst St Mary’s Hall Announces The Appointment Of A New Headmaster

Journalling for All Ages 2022 – The Year for You

Stonyhurst Win Major Tennis Award For Consecutive Year

House Of Commons Recognise The Dukes 50th Birthday Year as They Launch Exciting Spring Season

Cumbria’s Dark Skies Festival Returns

Leap of Faith Becomes Family’s Dream Home

Aiming Higher

UFO

National Charity Seeks New Ideas to Reduce Loneliness in Lancashire

Rare Kingfisher Has Birders Abuzz

Creativity and Community at Farfield Mill

Get Walking With The Woodland Trust This Winter

Stone the Crows! It’s the solstice

Life of Di

What’s Your Sex and the City Interior Style?

Tenet & You

Heart Research UK Healthy Heart Tip - Dry Month

Rising From the Ashes of a Pandemic - Lancashire Roofing Building Ltd

Author Shares Mountaineering Adventures

Heart Research UK Healthy Heart Tip - Curb Your Couch Potato

Essentialise

Unique Ladies: Excel Coaching

Miles Consult & Construct

Unique Ladies: Hands on Heart

HayMax

Almost 50, feeling 20 - 6 powerful habits that will help change your life

Miranda Christopher

THE FITLAB

CEOs Pivotal Role in Theatre’s Success

Catherine Dean Coaching

UCLan - Professor Don Kurtz

Anna Baker Skin Clinic In-Focus Clinic Treatment

Step Onto The Property Ladder With Redrow in Leyland

Keswick Museum to receive £77,400 from third round of the Government’s Culture Recovery Fund

Balance Counsellor

New label WAySTEaD™ is using Japanese artisan craftsmanship to turn global plastic waste into the latest high fashion streetwear

Never Fully Dressed More Than a Fashion Brand

Laura Pearson