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NEW ENGLAND

Fall 2011

NATIONAL Junior Olympics 2011 Fall Shoe Review World Mountain Championship

USATF-NE 2001 Beacon St, Suite 207 Brighton, MA 02135

Permit #50 Fort Atkinson, WI

PA I D Non-Profit Org U.S. Postage

scottmasonphoto@mac.com

Long Distance Running

NEW ENGLAND

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NEW ENGLAND

uSA

USATF New England Directory 2010–2011 Board of Governors Officers President Stephen Viegas (Mass Velocity) stephenviegas@hotmail.com Vice Presidents Joanie Bohlke (New Balance Boston) jbohlke@usatfne.org Jim Garcia (Gr.Lowell RR) jg100garcia@yahoo.com John Oleski (Mass Velocity) jperformax@earthlink.net Secretary Gary Snyder (Mass Velocity) lyonssnyder@att.net Treasurer Stephen Peckiconis (CSU) speckiconis@usatfne.org Immediate Past President Ken Robichaud (North Medford Club) Kenrob44@aol.com Sport Committees Men’s LDR Chair Jason Zagami (HFC Striders) jzagami@usatfne.org Women’s LDR Chair Lisa Doucett (CSU) ldoucett@usatfne.org Master’s LDR Chair Skip Cleaver (GCS Triad) skip@coolrunning.com T&F Chair Mike Toomey (Wicked RC) mtoomey@usatfne.org Race Walking Chair Justin Kuo (NE Walkers) jkuo@usatfne.org Cross Country Chair Dan Hocking (New Balance Boston) dhocking@usatfne.org Mountain/Ultra/ Trail Chair Paul Kirsch (White Mtn Milers) pkirsch@roadrunner.com Youth Chair Larry Libow (Y-Speed TC) coachlarry@wmasstrack.com Master’s T&F Chair Michael Travers (Mass Velocity) mikefit@mindspring.com Officials Jim Wilcox (Mass. T&F Officials) jwilcox440@aol.com Athlete Representatives Bob Cedrone (Twilight Throwers) rcedrone@usatfne.org Jen Walker (Gr.Boston TC) jwalker@usatfne.org

TRACK & FIELD – NEW ENGLAND

Mailing Address: P. O. Box 1905, Brookline, MA 02446 Street Address (at Cleveland Circle): 2001 Beacon Street, Suite 207, Brighton, MA 02135–7787 Telephone: 617-566-7600 • Fax: 617-734-6322 E-mail: office@usatfne.org • Office Hours: 9 a.m. to 5 p.m., Monday through Friday Association Website: www.usatfne.org • National Website: www.usatf.org

Greetings, In August, our managing director, Steve Vaitones, and I attended the Associations Workshop in San Mateo, CA. The workshop provided information and training to the staff and elected leaders of USATF’s 57 associations. It’s also the occasion of the annual recognition of the best of those associations as measured by USATF accreditation standards. On behalf of the New England Association, Steve and I collected one of only five awards given out for the past year. We also won the Association of the Year award at the 2010 Annual Meeting. We wouldn’t have received either recognition without the tireless work and leadership of Steve Vaitones as assisted by our board of governors, volunteers and officials. We won’t rest on these laurels, but will continue to see where we can improve our sport and provide outstanding service to our members.

We’ve had a busy summer. In track & field, we organized and ran a series of mini-meets at MIT in early summer, the association open championship at Regis College, the Junior Olympics at Fitchburg State, and the association masters championships in Providence, RI. All races except for the marathon in our long distance running Grand Prix series are complete. We conducted the popular mountain running series, ably directed by Paul Kirsch and company.

We just held our association’s annual meeting, and elected new chairs of men’s long distance, cross country and track & field. We reelected Jen (Lee) Walker as one athlete representative and elected two new representatives—noted masters track & field thrower Bob Cedrone and runner Jeff Caron.

Unfortunately, Jeff had to resign prior to taking office because of his job relocation. The board of governors will recruit and appoint a replacement for Jeff as athlete representative. At the annual meeting, we also made needed changes to our bylaws Ahead of us is the business of selecting the races for the Grand Prix series. We are transitioning the position of men’s LDR chair from Courtney Bird, who served ably in that position for many years, to Jason Zagami who was just elected. Jason will work with women’s LDR chair Lisa Doucette and masters chair Skip Cleaver. The last event of the 2011 LDR series is the Cape Cod Marathon on Oct. 30.

This fall we have a cross country series and also partner with the BAA in putting on the Mayor’s Cup. We are responsible for putting on our own association Open/Masters and Junior Olympic championships. Newly elected cross country chair Dan Hocking will work to make it a successful season, and youth chair Larry Libow will work with organizing the Junior Olympic championships.

Our association is soon hoping to use a new email contact system, which is being made available to associations through the USATF national office. We learned how it worked at the association workshop and now await implementation. In the interim, I would love to hear from you about how we are doing and with any thoughts you may have on improving our sport. You can reach me at sviegas@usatfne.org.

Good running, jumping and throwing.

Office Staff Managing Director Steve Vaitones svaitones@usatfne.org Webmaster Justin Kuo, jkuo@usatfne.org

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Steve Viegas, President

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USA TRACK & FIELD - NEW ENGLAND CROSS COUNTRY CHAMPIONSHIPS Run with the cooperation of Boston Parks Sunday, November 6, 2011, 10:00 a.m.

Franklin Park, Boston SCHEDULE 10:00 a.m.

10:50 a.m.

11:30 a.m.

ENTRY $15 received by November 3 at 5pm $23 on day of event.

Team entry form available NO FAXED ENTRIES

Men’s Masters 8K Women’s Open and Masters 6K Men’s Open 10K

TEAM SCORING Men’s Open, 40+, 50+, Women’s Open: Top 5 finishers by place (2 displacers) Men’s 60 / 70+, Women’s 40 / 50 / 60 / 70+ : Top 3 finishers by place (2 displacers) Unattached and non-NE runners will be removed before team scoring.

AWARDS Limited to USATF-New England member Individuals and Clubs only INDIVIDUALS USATF New England Championship Medals will be presented to the top six Open and top three Masters (40+, 50+, 60+, 70+) Division placers Top eligible Open NE M/F may be eligible for a trip to Ireland’s Ras na hEireann TEAMS Awards presented to winning teams in the Open, 40+, 50+ 60+ and 70+ Divisions TEAM PRIZE MONEY: The winning Men’s & Women’s Open teams will earn a $500 travel stipend for travel to the 2011 USA National Cross Country Championships in Seattle WA on December 10. Teams must compete at Nationals to receive the award.

This funding is a grant from USA Track & Field Additional Team Prize Money st th Open Team: 1 place $200 2nd place- $150; 3rd place - $100; 4 place - $75 rd 40-and-over Team: 1st place - $ 150 2nd place - $100 3 place - $50 st 50-and-over Team: 1 place - $ 100 2nd place - $50 st 60-and-over Team: 1 place - $ 25 COURSES – The standard courses will be used. Maps at www.usatfne.org/cross

ONLINE ENTRY - until Nov 3 at 5pm Go to www.usatfne.org/cross USATF MEMBERSHIP All participants must have current 2011 or 2012 USATF membership.

2012 USATF membership is available after Nov. 1 online or at the meet for $30.

2012 membership is good from 11/1/11 to 2012 Checks payable to USATF-New England Mail entry form with entry fee to USATF-New England P.O. Box 1905 Brookline, MA 02446 Telephone: 617-566-7600 office@usatfne.org

www.usatfne.org/cross PARTICIPATING CLUBS WILL BE REQUESTED TO PROVIDE AT LEAST ONE VOLUNTEER ON MEET DAY CHECK www.usatfne.org/cross for any updates or changes

PARKING - Parking near the course is very limited – **Please share a ride MBTA – Orange line to Green St, ½ mile walk, or Forest Hills, ~1 mile THE MEET IS RUN BY THE USATF NEW ENGLAND ASSOCIATION THE NCAA DIVISION II NATIONAL QUALIFIER FOLLOWS AT 2 PM ENTRY FORM - USATF-New Please print clearly

England Cross Country Championships Sunday, November 6, 2011

Last Name: _______________________________________________

First Name: ______________________________________

Address: _________________________________________________

City/State/ZIP: ____________________________________

Age on November 6 ___________

Gender: M / F

Email: __________________________________________________

Club Name: ___________________________________________________________________________________________________ USATF Membership # -2011 or 12 (required): ________________________ (only collegians entered by their school are waived) Entry Fee must be submitted with the entry form Assumption of Risk: I recognize that cross country running is a potentially hazardous activity. In exchange for acceptance of this entry, I for myself, my executors, administrators and assigns, do hereby release any rights and claims for damages I may have against USATF, USATF-New England, the City of Boston, and any and all sponsors and individuals involved with the presentation and conduct of the USATF-NE Cross Country Championships. I hereby attest that I have full knowledge of the risk involved in running in this race, and I am physically fit and sufficiently trained to participate in this race. I am aware that no one may run with a dog, nor may any runner wear headphones.

Signature: ________________________________________________________ (Parent or Guardian if under age 18)

Date: __________________________________________ Version as of 9/22/11

SM

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MASTERS NEWS JORDAN SETS WORLD RECORD AT WORLD MASTERS CHAMPIONSHIPS Barbara Jordan (S.Burlington VT/MassVelocity) ran to a world record in the 200 meter hurdles at the World Masters Championships held in Sacramento, California July 6-–17. Her 41.21 for the distance in the W75-–79 age division was one of 38 world bests set in the meet. Jordan also won the 80 meter hurdles in 18.73.

Ten long days of competition found 4,800 entrants age 35-–97 from 93 countries taking part in the biennial event, which employed three stadiums and three nonstadia locations. There are plenty of results to review to find the many New England athletes’ performances and medals won at the results site, go to flashresults.com.

WORLD MASTERS MEDAL WINNERS FROM NEW ENGLAND GOLD Robert Arello, Twilight Throwers, M50-–Weight Throw 56’.5” Barbara Jordan, MassVelocity/S.Burlington VT, W75-–200m Hurdles 41.71, 80m Hurdles 18.73, Triple Jump 6.99m Ron McConnell, Vergennes VT, M45-–Javelin 191-03 Flo Meiler, MassVelocity/Shelburne VT, W75-–Discus 66’1”, Heptathlon 3549, Pole Vault 6’5”

SILVER Barbara Jordan W75-–200m 35.80, 100m 16.49 Flo Meiler W75-–80m Hurdles 18.80, 200m Hurdles 43.83, Long Jump 10’.75” Roger Pierce, MassVelocity/Essex MA M65 400m 1:00.06 Mary Roman, MassVelocity, W75-–Shot Put 27’1.25”, Weight Throw 33’3.75”

BRONZE

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Robert Arello M50-–Shot Put 49’7” Carroll Blake, MassVelocity/Boston MA, M60-–400m 58.51 Roger Busch, Twilight Throwers, M70-–Discus 142’”5 Bob Cedrone Twilight Throwers/Stoughton MA, M55-–Weight Throw 54’7.5” Buzz Gagne, Twilight Throwers/Penacook NH, M60-–Javelin 176-5 Mary Harada, Liberty AC/W.Newbury MA, W75-–800m 4:05.76, 5000m 30:27.51, 8K XC 51:49.58 Richard Harrison, Greater Boston TC/Nashua NH, M40-–Shot Put 48’9”

Barbara Jordan, W75-–High Jump 3’4.5” Flo Meiler W75-–Triple Jump 21’10.75” Tim Morse, Twilight Throwers/Hingham MA, M50-–Weight Throw 55’2.25” Mary Roman W75-–Hammer 85’0” Bill Spencer, GCS/Litchfield NH, M75-–800 2:56.10

NE WINNERS AT US MASTERS THROWS CHAMPIONSHIPS Bob Cedrone (Stoughton MA/Twilight Throwers) won a pair of events in the M55 division at the USA Masters Throws Championships held at Connecticut College Aug. 13-14. He took first in the 56 lb super weight throw (27’2”), and then won the ultra weight pentathlon (really heavy weights-–by age group). Joining him as gold medal winners among the three different contested championships were: Throws Pentathlon: Jarod Mills (Lancaster NH/Twilight Throwers, M35) and Apostolos Xanthopoulos (Webster MA/TT, M80); and Ultra Weight Pentathlon: Antonio Palazzo (Providence RI/TT, M80).

Results and the various weights and events are at www.usatf.org/events/2011.

MASTERS ROAD RUNNERS CAN STRIVE FOR RECOGNITION AWARDS USA Track & Field (USATF) reminds its members about the Pheidippides Award program, a participatory recognition award for masters athletes (40+ years). The award was initiated in 2008 in partnership with National Masters News to provide the “every day” runner with the opportunity to be recognized by USATF for their frequent participation in road races.

“USATF is proud to be able to offer this award to the running community as it is something different. Rather than simply rewarding the speed of someone’s performance in a given race we are rewarding athletes for the number of times they cross the finish line in races throughout the country,” states Don Lein, USATF Masters Long Distance Running chair.

Award winners receive an attractive plaque engraved with their name and award level (gold, silver, bronze). The awards are free to those earning enough points to qualify. To earn points toward one of the Pheidippides Award a runner must be a 2011 USATF member and compete in road races that use USATF certified courses. Athletes earn points based on their age and the number of races they finish during the 2011 calendar year.

For more information on the Pheidippides Award or to download the application, visit www.usatf.org/groups/RoadRunning.

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NEW ENGLAND

Junior Olympics FITZGERALD LEADS NEW ENGLANDERS

Nolan McKinnon

The largest field in years contested the USATF New England Junior Olympic meet at Fitchburg State University on June 18.

Good weather, competitive fields and quality officiating led to a well run meet for clubs and individual athletes. After an unusual 3-week gap, the Region I JO Meet ran at RPI in Troy NY July 8-–10.

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Vera Vaitones

LARGE NUMBERS AT NE JUNIOR OLYMPICS

Action at the New England Junior Olympic Meet

Vera Vaitones

Emma Fitzgerald (Wayland MA) was the sole New England gold medalist at the USATF Junior Olympic Nationals held in Wichita, Kansas July 26-–31. The Youth (13-–14) division athlete won the javelin with a throw of 138’8”, outdistancing 2nd place by 3’. Overall in the meet, she had five trips to the medal podium, no mean feat at this high-level competition; pentathlon (3rd), triple jump (5th), long jump (7th), and pole vault (8th).

Other association medalists included TJ Noonan (Waltham TC) with a personal best 171’5” for 3rd in the Intermediate Boys (15-–16) javelin, Gabriel Arcaro (Burlington MA) with fourth in the Intermediate Boys Hammer with a 160’5” toss and Alec Eschholz (Richmond VT/Mt.Mansfield TC) at 5th in the Youth Boys pentathlon.

Temperatures were over 100˚ for most of the six days, and thunderstorms delayed competition more than once. In 2012, the national meet moves east to Maryland, where we hope an easier trip-–and likely more moderate weather-–will give New England a larger representation.

NITEHAWKS AWARDED NATIONAL GRANT The Nitehawks Sports Club, based in the Acton/Groton MA area, received a grant from the USATF National “Mark Springer Youth Travel Grant” program for 2011.

Monies may be used for travel to the several Youth/Junior Olympic National Championships. The Nitehawks have regularly qualified athletes for both the JO track and cross country nationals. The Springer Grants are awarded annually; info at www.usatf.org/clubs/.

MASSACHUSETTS MIDDLE SCHOOL TF CHAMPS DEBUTS

chusetts Middle School Track & Field Invitational Championship meet ran at U.Mass Lowell on June 11. Close to 900 entrants were undeterred by the constant rain during the day to be “part of history.” Bringing home the team trophies were the girls of Diamond MS (Lexington), girls and boys of R.J.Grey MS (Acton/Boxborough). Thanks to director Matt Castriotta for turning the idea into reality.

USATF New England will again host the Mass. Middle School Cross Country Championships on Saturday, Nov. 5, in Tewksbury MA. The third annual event is supported by Saucony.

The first of what will be an annual Massa-

Innovation Youth Boys had the highest placing (9th) in a 4x400 relay of any New England team at Nationals in any division in the past five years, running 3:44.63

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NEW ENGLAND

TRACK AND FIELD HAMMER THROWERS TOPS AT NE TF CHAMPIONSHIP Hammer throwers Vinny Tortorella and Keelin Godsey had the meet’s best performances at USATF-New England Track & Field Championship at Regis College. With conditions more typical of April, hammer marks were in peak season form, with season best throws of 219’1” by Tortorella and 222’9”

by Godsey-–the latter the only mark in the five designated “bonus” events to earn a $150 prize.

Greater Boston TC continued its lengthy string of men’s and women’s team wins, with the new Boston-based Dare 2 Dream club taking 2nd in both divisions, the men bolstered by double wins from Sheldon Allen (110 hurdles, 200). Twelve facility records were set.

RESULTS

MEN TEAMS: 1. Gr.Boston TC 59; 2. D2D 24; 3. MassVelocity 13; 4. NE Walkers 11; 5. Go The Distance 10; 6. New Balance Boston 9; 7.

B.A.A., Gate City Striders 7 9. Central MA Striders, Momentum AC 6; 11. Nitehawks, Patriot PV 5; 13. Cambridge

Discus: Bryan Powler Un, 170-2 Hammer Throw: Vinny Tortorella Un 219-1 Javelin: Jacob Keeling Un 61.80m 202-9 * 5000m held at Bentley U 6/11/11

CLUB NATIONALS

Greater Boston TC placed 6th in combined scoring at the USATF Club National Track & Field Championships July 8-–9 at Icahn Stadium in New York City.

Central Park TC New Balance was the overall winner. GBTC was 6th in women’s scoring (won by Norfolk VA Real Deal) and 11th in the men’s totals (won by Central Park).

Dare 2 Dream, Providence Cobras and New Balance Boston were the only other New England teams to score.

There were three local winners-–Rita Ciambra (GBTC, pole vault, 4.00m), Samyr Laine (GBTC, triple jump, 15.06m) and Justin Lutz (US Navy, steeplechase, 9:09.16). Lisa Continued on page 12 Tom Derderian

WOMEN TEAMS: 1. Gr. Boston TC 41; 2. Dare2Dream 24; 3.

LibertyAC and MassVelocity 11; 5. New Balance Boston, Sports Village 6; 7. BAA, Newton Centre Ath 5; 9. MIT PV, Patriot PV 3; 11. PTI 1 100: Akeisha Dumont D2D 12.72 200: Christina Twicken Un 25.19 400: Lisa Mikkelsen Un 59.12 800: Diane Pomeroy MV 2:32.32 3000: Kathy Lundin Un 12:26.10 *5000 Corey Conner Un 16:01.91 3000 Walk: Itziar Garcia LibAC 20:35.52 100 Hurdles: Kalyn Sheehan URI 15.17 400 Hurdles: Jessica Klett GBTC 1:03.58 1500 Steeplechase: Katherine O’Keefe NCA 5:25.3 3000 Steeplechase: Victoria Barnaby GBTC 11:27.8 4x100: D2D 53.00 High Jump: Jennifer Harlow GBTC 5-3 Pole Vault: Rita Ciambra GBTC 13-5.25 Long Jump: Mary Effler Un 14-8.5 Shot Put: Shannon Watt Un 42-5.25 Discus: Shannon Watt Un 155-11 Hammer: Keelin Godsey Un 222-9 Javelin: Kateema Riettie CPTC 156-6

Sports Union, Sport Village, Twilight Throwers 2.

100: Zach Traina GBTC 11.56 200: Sheldon Allen D2D 23.39 400: Alexander Engel GBTC 48.72 800: Tom Mullen Un 1:58.30 1500: Mark Mayall NBB 4:26.23 3000: Bill Newsham GCS 10:37.77 *5000 Dom Channon Un 14:01.20 10000: Brad Mish GBTC 32:04.57 3000 Race Walk: Bob Keating NEW 16:02.62 110 Hurdles: Sheldon Allen D2D 15.10 400 Hurdles: Francis Shen GBTC 59.28 3000 Steeplechase: Brett Baker NH 10:06.3 4x100: GBTC 43.37 4x400: D2D 3:33.25 High Jump: Corey Fairfield Un 6-5 Pole Vault: Ross McDonald Un 13-11.25 Long Jump: Mike Ferrari Un 21-10.25 Triple Jump: Chris Flynn GBTC 44-11.75 Shot Put: Jacob Keeling Un 55-4.25

Rita Ciambra won the NE Championships and Club Nationals

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NEW ENGLAND Continued from page 11 Wilson (GBTC) won two silvers (discus, 48.58m; shot, 15.00m) and GBTC women were 2nd in the distance medley. Jessica Klett (GBTC, 400 hurdles, 1:01.89) and Dakota Dailey-Harris (Providence Cobras, high jump, 1.60) returned home with bronze medals. The 2011 meet was the largest in terms of individuals entered and teams scoring-–32 women’s teams and 37 men’s clubs tallied points. Results at www.usatf.org.

LOCAL QUALITY ON WEST COAST AT USA NATIONALS June 23–26, Eugene OR Led by a win from Molly Huddle (Saucony/Providence RI) in the 5000 meters (15:10.01), New England performers turned in quality marks and some personal bests at the USA Track & Field Championships at Eugene, Oregon’s fabled Hayward Field.

Also medaling was Keelin Godsey (North Adams MA), assistant coach at Williams; her best USA finish ever and personal best by over 3’ at 226’0” earned a bronze medal in the hammer. She was just 10 cm shy of the world standard. Other top 10 finishes included Ben True (InTheArena, 5000m, 10th) and Craig Kinsley (Brown, javelin, 8th). New England alumni also placed well: Shalane Flanagan won the 10,000

top placings on the girls side: Robyn McFetters (Barrington RI) in the hammer (165’4”) and Moira Cronin (Andover MA) in the high jump (5’8.5”).

Bishop Guertin (Nashua NH) and Lowell MA took 2-3 in the 4xMile, 17:50.63 and 17:51.47, respectively.

Wachusett (MA) took 5th in the 4x800 relay in a New England record 7:36.37 as the first two teams broke the national HS record for the event, the winners running 7:28.75; Wachusett also placed 5th in the distance medley, 10:06.03.

Other New England athletes with a top 6 All-American finish: Girls: Lincoln Sudbury MA (4, 4x800, 9:01.78); Mansfield MA (Shuttle Hurdles, 4, 1:00.90); Aleide Fernandes (Central Falls RI, 5, hammer, 158’8”); Bishop Guertin NH (4x800, 5, 9:03.60); Marissa Shoji (Newton MA, 5000, 6, 17:15.60); Meghan McHugh (No.Attleboro MA, 5, javelin, 142’4”); Nicole Gilbert (Hanover MA, 6, long jump, 18’5.75”) Boys: Steven Vazquez (Central Falls RI, High Jump, 4, 6’8”); Kieran Kinnare (Ipswich MA, 6, Steeplechase, 6:09.80).

(30:59.97), Sean Furey was 2nd in the javelin (255’10”), Andrew Wheating 4th in the 1500 (3:48.19) and Mark Jellison 6th in the decathlon (7576).

In the Junior competition—not turning 20 during 2011—two individuals stamped their tickets for their first USA team appearances, the Pan American Junior met in July in Florida.

Georgetown freshman Max Darrah (Mashpee MA) won the steeplechase in 8:59.69, and Wisconsin yearling Deanna Latham (Newbury MA) finished 2nd in the heptathlon with 5205 points. Mollie Gribbin (S.Burlington VT) earned a surprise silver medal in the triple jump (40’9.5”) and Mass. state HS champ Moira Cronin (Andover) placed 3rd in the high jump (5’8.5”).

Additional results in the top 8 found Josh Lampron (Mansfield MA) 5th in the 1500 (3:50.24) and Mike DiMambro (Essex Jct VT) 7th in the decathlon (6399).

LAMPRON WINS NATIONAL SCHOLASTIC CHAMPIONSHIP June 16–18, Greensboro NC Junior Josh Lampron (Mansfield MA) won the mile at the New Balance Outdoor National Scholastic Meet in Greensboro, North Carolina. His 4:05.99, the best New England time of the year. A pair of bronze medals were the

INTERNATIONAL New Englanders Around the World

WORLD ATHLETICS CHAMPIONSHIPS, DAEGU, SOUTH KOREA

Photorun.net

Steph Reilly represented Ireland at the World Championships

12 New England Exchange Zone • F a l l 2 0 1 1

Aug. 27–Sept. 4 Molly Huddle (Providence RI/Saucony) U.S. national champion and record holder, did not advance out of the trial rounds, as a foot injury shortly after nationals had severely curtailed training. “I just tried to hang on to the back of the pack, but I just wasn’t prepared, that’s what it came down to,” Huddle told reporters.

Bryant University coach Stephanie Reilly (Northbridge MA/New Balance Boston), running for her native Ireland, ran 9:55.49 in the steeplechase trial rounds. Ruben Sanca (Boston MA) represented Cape Verde and was 48th in the marathon (2:34:40), and Greater Boston TC’s Samyr Laine, in the colors of Haiti, jumped 16.38 (53’9”) in the triple jump.

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Ruben Sanca (back of pack)

WORLD YOUTH CHAMPIONSHIPS July 6–10, Lille France Carla Forbes (Waltham TC/Boston) earn a spot on the U.S. team for the prestigious World Youth Championships—athletes not turning 18 in 2011—by bounding 42’1.5” to win the triple jump USA Team Trials in South Carolina. Her distance is an all-time New England high school record. The Newton HS sophomore also placed 4th in the long jump. Joe Velez (Classical HS/Providence) placed 2nd in the hammer, throwing two personal bests, but did not meet the stiff

Vera Vaitones

Photorun.net

USATF-NE hosted the USA-Canada race walk match at East Boston Park

team standard, as USATF selected a roster of only 40 athletes to compete in the IAAF World Championships in Lille, France. In the Worlds, just a week after the trials, Forbes jumped 39’9.25” in the qualifying round, not enough to advance to the finals. Over 1,000 youth athletes from 175 countries were entered in the meet.

WORLD ULTRA TRAIL RUN

Ben Nephew (CMS/Mansfield MA) took 6th place (1st American) at the 3rd IAU Trail Running World Champs event in Connemara, Ireland on July 11. Combine a trail and ultra distance run and that’s what the 2009 New England Ultra Distance champion faced covering the 70+-kilometer (43-mile) circuit over mountains and any combination of trail under foot in 6:54:26, just under 7 minutes out of medal position.

PAN AMERICAN JUNIOR TRACK & FIELD

Deanna Latham won bronze in the Pan Am Junior heptathlon

Deanna Latham (Newbury MA) earned the bronze medal in the heptathlon at the Pan American Junior Track & Field Championships held in Miramar ,Florida July 22–24. The U.Wisconsin freshman scored a personal best 5277 points in her first appearance in a Team USA uniform. Fellow Bay Stater Max Darrah (Mashpee MA/Georgetown) ran to 5th place in the steeplechase.

PAN AMERICAN GAMES IN OCTOBER

Three USATF-NE athletes were named to the USA roster for the upcoming Pan American Games in Guadalajara, Mexico Oct. 24–29.

Hammer thrower Keelin Godsey (North Adams MA) represents the USA for the first time, based on a 3rd place finish at the 2011 USATF championships in June. New England provides both women’s marathoners, picked from USA performance lists. Brett Ely (BAA/Somerville MA) also wears Team USA gear for the first time, pairing with Heidi Westover (Walpole NH), who has been on the U.S. World Cup team in the past. The marathon will be particularly challenging, as Guadalajara is at an altitude that can affect distance runners’ performances.

Others on the team with New England connections include Sean Furey (Methuen MA HS/Dartmouth) in the javelin and Reading MA native Mark Jellison in the decathlon; both currently live and train in California.

WORLD UNIVERSITY GAMES Shenzen China Robyne Johnson (Boston University) served as head women’s team coach for the U.S. at the World University Games in August.

NE HOSTS INTERNATIONAL WALK

USATF New England and New England Walkers hosted the 23rd annual USA vs.

Canada Junior Race Walk match at East Boston Park on Aug. 14. The meet included a clinic and all-comers events. It’s only the third such international team-scoring event held in the association since 1991.

Photorun.net

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being devised, and materials being reexamined and repurposed, the industry is moving into a new stage.

The result of this new stage is an even broader range of shoes for runners with biomechanical needs of every kind, and fitness levels to mix and match. In fact, the influx of Natural Motion shoes, Barefoot shoes, and Minimalist shoes has grown so much that we recently published our first review exclusively on Minimalist shoes in Running Network publications and coming soon to the RN website (www.runningnetwork.com).

So, how long will it take for us to get through this period of equilibration, and what will the balance be when we do? I would venture to say that it won’t be very long and at the end, we’ll see more new models than have been introduced in quite some time. One thing is certain: Regardless of the various approaches, opinions, and products, knowledge remains your biggest ally in your search for shoes. Runners with an understanding of what their feet are like and what those characteristics (shape, motion, volume, etc.) require—or runners who know where to get that advice—will find that there are more shoes than ever to meet their specific needs.

—Cregg Weinmann, Running Network Footwear Reviewer

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evelopmental psychologist Jean Piaget theorized that every developmental improveD ment a child makes is followed by a period of equilibration or reorganizing that continues until a balance is achieved. With new brands continuing to launch, new technologies

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For more than a decade now, the Running Network LLC’s Shoe Review team of Cregg Weinmann, Christine Johnson, and Kristen Cerer have teamed up with our weartesters, proofreader, and photographers to develop and produce this bi-annual running footwear review. Each Fall and Spring, over 900,000 people read the print versions that appear in our partner publications (listed to the right), and another 3 million see it on the web. As always, we offer this Review as a starting point in your search for the perfect shoe. After you’ve read through our reviews, we encourage you to visit your local running store and ask them for their suggestions and opinions about what shoes you should consider, given the particulars of your biomechanics and the type and quantity of running that you do.

Athletics (Canada) www.athleticsontario.ca Austin Fit www.austinfitmagazine.com California Track & Running News www.caltrack.com Club Running www.rrca.org/publications/club-running Coaching Athletics Quarterly www.coachingathleticsq.com

I travel to dozens of athletic and running events every year and have many visits with the shoe companies and their representatives. I have to say that I’m excited about what’s available to runners today. There are some amazing new products—definitely influenced by your requests for better and lighter-weight shoes— showing up in the marketplace. The key for you, my running friend, is to find the right shoe for you and your needs. The right shoe makes the journey of a mile, or a thousand miles, much more enjoyable.

Have a great time running and racing this Fall! We’ll see you again in the Spring.

Colorado Runner www.coloradorunnermag.com

Greater Long Island Running Club’s Footnotes www.glirc.org

Marathon Guide www.marathonguide.com Michigan Runner www.michiganrunner.net Missouri Runner & Triathlete www.morunandtri.com Running Journal & Racing South www.running.net

AWARD WINNERS BEST SHOE

BEST SHOE

BEST SHOE

BEST SHOE

Neutral

Performance

Performance

Motion Stabilizing

F A L L 2 0 11

F A L L 2 0 11

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RunMinnesota www.runmdra.org RUNOHIO www.runohio.com Track & Field News www.trackandfieldnews.com

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BEST RENOVATION

BEST VALUE

FALL 2011

FALL 2011

FALL 2011

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Youth Runner www.youthrunner.com

Reviewer:: Cregg Weinmann Project Coordinator/Editor: Christine Johnson Designer: Kristen Cerer Proofreader: Marg Sumner, Red Ink Editorial Services Shoe Photography: Daniel Saldaña, Cregg Weinmann Advertising Sales: Running Network LLC, Larry Eder, President, 608.239.3785, larry@runningnetwork.com Publisher: Larry Eder, 608.239.3785 Website: www.runningnetwork.com For a Media Kit, please visit our website.

This 2011 Fall Shoe Review is produced independently by Running Network LLC for its partner publications. All shoes reviewed were tested by experienced, competitive runners who were matched to the biomechanical purpose of each shoe model.

Copyright © 2011 by Running Network LLC. All Rights Reserved. No part of this publication may be stored, copied, or reprinted without prior written permission of Running Network LLC. Running Network LLC and its partner publications suggest that, as with all fitness activities, you meet with a healthcare professional before beginning or changing your fitness regimen.

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%5,8 /2: 8/'580$5-() The new Flow bears a resemblance to its sibling (and the fastest shoe in Karhu’s lineup) the Racer Fulcrum_ride. The Flow’s upper is two types of open mesh: one at the tongue, forefoot, ankle collar, and heel; the other as a supportive saddle-like layer in the midfoot that’s further braced by the welded logo stripe. The eyestay is supported by thermoplastic welds that cinch the saddle and secure the foot. A smooth lining over the ankle collar foam wraps the foot comfortably and wicks away moisture.

The low-profile midsole is flexible and provides a resilient, responsive ride, and the minimal Fulcrum unit propels the foot forward for improved efficiency. The outersole is rubber molded into a repeating pattern of Ts that provides traction while saving weight. The result is a well-built shoe for faster-paced running or racing.

“Snug fit—shallow over toes, too racer-like for me—but cushioning was lively and responsive” and “Feels like I am wearing socks with soles. These are very comfortable shoes. I really like the way they feel just to wear. They are light shoes, so between their weight and their nimble feel, they beg for tempo runs or races.”

New Shoe • Recommended for: medium- to high-arched feet with neutral biomechanics for faster paced running • Sizes: men 8–13; women 6–11 • Weight: men 11.2 oz. (size 11); women 7.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted

-<812 "%9) 5)'-6-21 The Precision is an icon in Mizuno’s running line so it’s fitting that sublimated graphics on the upper represent Japanese block prints reminiscent of Pagoda architecture on the men’s shoe and the cherry blossom on the women’s. The upper features a semi-closed engineered mesh with welded logo and support strapping, DynaMotion Fit (hinged first medial eyelet) for secure lacing, and a touch of synthetic leather at heel and toe. The midsole is perhaps Mizuno’s best application of AP+ which, in combination with the Parallel Wave plate, cushions and holds up to both daily training for efficient runners and as a racer or fast-paced training shoe for others. The outersole, unchanged from version 11, is a combination of X-10 in the heel and blown rubber in the forefoot with a rubbery concentric element under the cuboid bone to improve midfoot comfort. The smooth fit, great cushioning, and light weight earned the Wave Precision 12 a tie for honors as the Best Shoe in the Performance category.

BEST SHOE Performance F A L L 2 0 11

“These are the first Mizuno shoes I have tested and now I am a fan of Mizuno. The shoes are comfortable, relatively light, and hold up well to use. I like that I get a good ground feel through the forefoot. They feel lighter than most training shoes, but not quite into the racing category.”

Updates the Wave Precision 11 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 7–13,14; women 6–11 • Weight: men 10.6 oz. (size 11); women 7.8 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted

): %/%1') The 1190 is the update to the 905 because in New Balance’s new numbering system, shoes ending in “90” represent speed performance shoes. The upper has a different type of structure: soft materials that give the shoe a flexible feel, with a full saddle of synthetic suede that secures the foot over the midsole and synthetic leather at heel and toe to anchor the upper to the midsole. The closed mesh is far more breathable than it appears and, while spare, the ankle collar is surprisingly conforming and comfortable. The midsole is a two-density design that provides effective stabilization to the gait and a responsive ride, especially at faster speeds. The outersole is multiple pieces of carbon and blown rubber that sit flat to the ground and flex effectively with the foot. Bottom line? The 1190 is a light, stable shoe for running fast.

“Fit fine, roomy in the toes, snug over the midfoot, and secure in the heel. A good balance between stability and cushion. They wear like a training shoe, but their weight makes me think ‘go fast!’ Either way, you either get a durable 10K racer or a very light trainer.”

Updates the 905 • Recommended for: medium- to high-arched feet with neutral biomechanics to mild overpronation, for faster-paced running • Sizes: men 7–13,14,15 (D,2E); women 5–11,12 (B,D) • Weight: men 9.8 oz. (size 11); women 7.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted

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The BOLT Faas 400 is the latest sibling in the growing Faas family. The inspiration is multiple world recordholder Usain Bolt, whose image appears as a sub-logo on the tongue. The closed mesh upper has soft sueded overlays that provide just enough support to hold its shape and a bit of synthetic leather at the heel and toe for durability and sturdiness. Designed to permit the foot to move freely, it has the light and highly flexible feel of a racer. The midsole is BioRide EVA foam, a resilient and flexible formulation that has a responsive ride that works best on the roads as there is plenty of proprioceptive feedback. The outersole is the toughened skin of the BioRide, with just enough carbon rubber to manage the high-wear areas. Some runners will be able to use the Faas 400 every day, but more will benefit from running in them several days a week. The combination of lightness, fit, and performance earned the BOLT Faas 400 a tie for honors as the Best Shoe in the Performance category.

BEST SHOE Performance F A L L 2 0 11

“Good cushioning, but with a great feel for the road (the smoother the road the better). Well-built shoe for a lower mileage/lighter weight training shoe. Totally flexible and light—really light.”

New Shoe • Recommended for: medium- to high-arched feet with neutral biomechanics, for faster-paced mid distance running • Sizes: men 6.5–12,13,14; women 6–11 • Weight: men 8.7 oz. (size 11); women 6.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

%8'21; 2:)5 5-( 257%1% The Cortana introduces a new Grid technology for Saucony and is a showpiece for several solutions in cushioning, stability, and fit. The upper is a semi-open engineered mesh with an eye-catching sublimated appearance, welded overlays, and synthetic leather at heel, toe, and eyestay for needed support. Also new with the Cortana is Sauc-Fit, a stretchy medial insert and articulated top eyelets on both sides to adjust and cinch the ankle fit and move with the foot. The midsole features the same 4-millimeter drop from heel to forefoot that’s proved so successful in the Kinvara and Mirage. Here it’s combined with the new PowerFoam and a plastic Impact Interface that focuses the force of the heelstrike onto a wedge of SRC foam to absorb the shock.

The outersole uses a new blown rubber compound with Saucony’s proven XT-900 carbon rubber in the heel. The outstanding ride, fit, and innovation earned the PowerGrid Cortana our award as Best New Shoe.

BEST NEW SHOE FALL 2011

“The fit from the top eyelets is high enough to provide stability: the [fit] for my high instep was perfect. The cushion allows extra spring without any noticeable weight increase. They have been durable and versatile. I’m impressed.”

New Shoe • Recommended for: medium- to high-arched feet with neutral biomechanics to mild overpronation • Sizes: men 8–13,14; women 6–12 • Weight: men 11.0 oz. (size 11); women 9.2 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board ---

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The 13th round of the Cumulus is a reinvention of a sort, as a significant weight reduction now places the shoe squarely into the mid weight range, and tweaks to the upper and midsole/outersole improve the articulation with the foot. The upper is still an open mesh with a bit of give to allow it to move with the foot. The addition of Discrete Eyelets, here as three separate pair of linked eyelets, allows the lacing both to better wrap the contours of the foot and to match its movement. The midsole is SoLyte, ASICS’ high-end foam compound, slightly adjusted in size for better flexibility. An additional, softer layer tops the midsole in the women’s model. The outersole is the same AHAR carbon rubber heel and blown rubber forefoot as before, but with the addition of Guidance Line, a longitudinal flex groove, that gives the shoe a better feel as the toes splay before toe-off.

“This is a very solid shoe [that] feels good for all types of runs. These shoes transition nicely from landing through toe-off with none of the ‘slapping’ or folding that some shoes get. They follow what my feet seem to want to do.”

Updates the Gel-Cumulus 12 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 6–13,14,15 (D) and 7–13,14,15 (2E,4E); women 5–13 (2A,B) and 6–13 (D) • Weight: men 12.4 oz. (size 11); women 9.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, SoLyte Strobel board

)/ -0&86 The Nimbus is ASICS’ deluxe neutral shoe whose first and last names could well be “Cushioning.” The upper continues its pursuit of refined fit and comfort with BioMorphic Fit panels in the midfoot (medially) and more forward (laterally) to stretch better with the foot’s movement throughout the footstrike. The fit is also aided by independent Discrete Eyelets, aligned asymmetrically for secure lacing. A new external heel support is lighter than ever without sacrificing stability. The midsole is sculpted and contoured for better performance, and a new full-length Guidance Line improves flexion to the well-articulated sole, easing the foot toward toe-off. The outersole features a new, lighter rubber compound with a familiar name, AHAR+ (ASICS High Abrasion Rubber), here used in a full-length configuration. The result is comfort, durability, and performance.

“This is a shoe you can run in every day, whether your run is short or long. They hold my feet just right, and the cushioning is top notch.”

Updates the Gel-Nimbus 12 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 6–14,15,16 (D) and 7–14,15,16 (2E,4E); women 5–13 (B) and 6–13 (AA,D) • Weight: men 12.5 oz. (size 11); women 9.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, SoLyte Strobel board

522.6 ,267 The Ghost has evolved significantly from its introduction as a performance shoe to today’s well-cushioned performer. The midsole has been resculpted, but offers a generous slab of EVA and cushioning elements. The incorporation of Brooks’ DNA has improved the ride by making it a little more responsive while providing better protection. The outersole provides the expected traction; the minor adjustments to the lug patterns look different but perform similarly. The heel is more articulated, which makes the transition from heel to toe a bit better. The upper continues to fit well. Substituting suede overlays makes the bunion window friendlier since the hard edges are eliminated. The addition of a lacing loop on the tongue (cleverly called Tongue Tied) prevents uncomfortable creeping. Attention to detail has added value to the Ghost, securing its place in Brooks’ lineup.

“Secure fit. I found the cushioning in my comfort zone, not overly squishy or spongy for my taste. Nice medium weight, but beefy enough to feel good on a long run. Brooks continues to produce quality running shoes.”

Updates the Ghost 3 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 7–13,14,15 (D) and 8–13,14,15 (B,2E); women 5–12 (B) and 6–12 (2A,D) • Weight: men 12.6 oz. (size 11); women 9.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

522.6 /;')5-1 The Glycerin continues as the flagship of Brooks’ neutral shoe line, with significant weight loss aiding performance. The upper sports thinner overlays throughout the forefoot, softening the feel without compromising support. The midfoot has a more pliable TPU saddle, which makes the eyestay conform better to the foot’s contours. The midsole continues with the two-piece cushy foam and a new full-length layer of DNA adds its resilient, shock-absorbing qualities. The ride is quite responsive, with good flexibility. The outersole adds to the flexibility with new flex grooves and four small, separate pods that open up the entire forefoot. The heel geometry is reshaped, adding lateral mobility for the crashpad. It decouples better and moves more naturally, aiding the articulation of the shoe’s heel in response to and for the foot. The result is a well-cushioned, high-mileage trainer.

“The Glycerins have a supportive feel, yet are soft and bouncy. I’m recovering from surgery and the shoes are comfortable. Toe flexion was not stiff; no fit issues or otherwise. I wore other shoes, but always returned to the Brooks for the best comfort. I would recommend these shoes.”

Updates the Glycerin 8 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 7–13,14,15 (D) and 8–13,14,15 (B,2E); women 5–12 (B) and 6–12 (2A,D) • Weight: men 12.5 oz. (size 11); women 9.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

522.6 80021

BEST VALUE FALL 2011

The Summon continues to offer performance at an economical price. The effective midsole/outersole combination of rear and forefoot Hydroflow within Bio S-257 (a biodegradable version of Brooks’ S-257 foam) is “chromatically enhanced” (it’s a new color), but the performance remains as good as ever. So good, in fact, that its reliable performance has birthed a new trail shoe built on the same platform. The upper is a new design of pliable mesh with synthetic leather overlays and the usual minor adjustments.

One of them, a new full rand, adds a bit more support than the Summon 2 had. With its standout combination of moderate weight, responsive cushioning, and reasonable price, the Summon 3 again earned honors as our Best Value.

“Fit nicely through the arch with plenty of room up front. Good layer of cushioning, with a good amount of responsiveness. Not mushy or with a ‘slappy’ transition. I was more than adequately impressed with the shoe. It fared a little better than its top-of-the-line sibling—except in plushness. Quite a good value.”

Updates the Summon 2 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: Men 7–13,14,15 (B,D); Women 6–12 (B,D) • Weight: Men 11.8 oz. (size 11); Women 9.2 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

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2011 Honda LA Marathon Race Report: The author Charles Dickens opens A Tale of Two Cities like this: “It was the best of times, it was the worst of times.”

That line could have described the challenges Mother Nature threw at the 23,543 finishers of the Honda LA Marathon, presented by K-SWISS. While the race started under threatening clouds, those clouds did open, but the nearly 25,000 starters braved, at times, torrential rains, tough winds and a challenging course throughout the city of Los Angeles, for the duration of the race. Yet, with all of those challenges, nearly 97% of the starters finished the 2011 Honda LA Marathon.

Rod Dixon, 1983 winner of the NYC Marathon, fourtime Olympian and Olympic medalist, is director of coaching & training for the Honda LA Marathon. Dixon noted, “What a day, what a weekend. Certainly one for the record books!”

Rod was rightly proud of the high finishing rate of his training club, the LA Road Runners (sponsored by the race’s official footwear and apparel sponsor, K-SWISS). The LA Road Runners were a microcosm of what happened in the 2011 Honda LA Marathon. There were many, many success stories. Rod noted, for his club, “We had eight runners under 3 hours. Fourteen runners qualified for Boston (the previous best was two), and it looks like 96–98% finished and 58% set personal bests!

Why did so many marathoners not only finish (97%), but 58% ran personal bests? Part of the story is the success of training groups, and the fact that the more one prepares for a situation, the better one’s chance of success.

Many of the marathoners were running for causes. For many marathoners, this makes the actual running of the race an even bigger thing, as they are running for someone or something else.

Rod Dixon says it best: “The LA Roadrunners trained and prepared for the LA Marathon, with a great team of pace leader-coaches. For whatever race day presented, we prepared the best that we could. Based on that confidence, the Roadrunners accepted the weather and adjusted their goals and tackled the adverse conditions like true champions.”

23,543 stories at the 2011 Honda LA Marathon, where the weather, the course and the runners’ focus and training all overcame their personal challenges. Markus Geneti, an elite Ethiopian runner known for his racing over 1500 meters and 3000 meters, debuted at LA. Geneti took charge before 10 miles, and just did not stop, running a 4:26 mile en route to his 2:06:35 marathon finish. Geneti faced the rain, includ-

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ing a flooded street in Brentwood, like the other 23,542 finishers. He just ran away from everyone, including defending champion Wesley Korir, who finished 3rd.

Just how amazing was Markus Geneti? He went by the elite women, around 1 hour, 34 minutes into the race, even with the elite women’s 17 minute, 3 second lead. This is part of the $100k LA Marathon race challenge, which is given to the male or female elite runner who actually crosses the finish line first. Each year, the handicap for the elite women is a bit different. Just before 20 miles, Genuti flew by the women. His countrywoman, Buzunesh Deba, charged past Amy Hastings into the lead. Hasting followed her, and charged back into the lead, just as she had for the previous 20 miles.

Deba, Mara Dibaba and Hastings did battle over 26.2 miles. Hastings, training with Terrance Mahon and the Mammoth TC, hit the halfway point in 1:14 and duked it out with Deba, who, in her ninth marathon, ran her personal best of 2:26:34. Deba finally broke away from Hastings just before 23 miles. Hastings did not give up. She held on to run 2:27:03 and become a real possible challenger for the U.S. Olympic Trials in 11 months.

Marathons are about preparation. Marathons are about focus. The Honda LA Marathon, as presented by K-SWISS, has elevated the game: a more runner-friendly course and amazing digital communication with the runners as they prepared. Constant positive affirmation, like a digital coach, was given to the marathoners as they prepared for the race.

Even with all that Mother Nature could throw at it, the field persevered, because, as all 23,543 finishers understood, the pursuit of the marathon, the goal of finishing the 2011 Honda LA marathon is bigger than any one of the individual runners. When all those fiery spirits come together, there is strength and power in numbers!

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# -<812 "%9) 1-+0% The new Enigma is aimed at high-mileage runners looking for cushioning. The upper uses open stretch mesh with a secure midfoot saddle that, along with the DynaMotion Fit (an articulated top eyelet to improve the ankle fit), secures the foot while moving with it. The sueded overlays are soft against the foot, but still provide great support. The midsole is a multipart combination of durable AP+ for a cushy feel and a full-length Parallel Wave plate that’s snappy and responsive, though some testers found it a bit stiff. The outersole is standard proprietary X-10 (tough carbon rubber) in the heel. The forefoot is blown rubber.

The Enigma is built on a performance chassis and has the cushioning to handle the road mile after mile.

“My foot feels secure and solid in this shoe. I’m impressed with the look of the shoe and the snugness of the upper around my foot. The cushioning is responsive, especially at toe-off.”

New Shoe • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 7–13,14,15; women 5–12 • Weight: men 14.1 oz. (size 11); women 10.2 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted

): %/%1') The 880 is the update to the 759 because New Balance shoes ending in “80” now designate neutral performance shoes. The upper uses a mesh that looks more open but performs just about the same, and the lacing still offers plenty of eyelets to customize the ankle fit. The midsole is a bit lower than its predecessor’s but with a livelier feel, even though the weight is virtually identical. The outersole is standard blown rubber forefoot and Ndurance carbon rubber heel; however, a new molding configuration creates a very flexible matrix, adding a bit more bounce to the forefoot. The price was bumped up $5, but don’t let that deter you from experiencing what the 880 has to offer: a sleek feel in a durable, daily training shoe.

“Molded nicely to my foot. No problems with pressure on my bunions. This shoe had ample heel and all-around foot cushion. Worked great for my longer runs.”

Updates the 759 • Recommended for: low- to medium-arched feet with neutral biomechanics • Sizes: men 7–13,14,15 (B,D,2E,4E); women 5–12,13 (2A,B,D) • Weight: men 11.8 oz. (size 11); women 8.8 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, PU Strobel board

-.) -5 )+%686 The Pegasus was named by companywide contest in the early 1980s—a mind-bending 30 years ago! Version 28 has a few new features that enhance performance, always a positive sign of life. The upper now incorporates a midfoot support of FlyWire, allowing for a thinner eyestay that flexes better with the foot and offers a more foot-conforming fit. The introduction of a new PU innersole adds a few grams, but is a definite trade-up to more comfort and a better cushioned ride. The midsole is the same consistent Cushlon with its great blend of shock absorption and responsiveness. A nicely beveled and well-articulated heel and good forefoot flexibility round out the feel. The outersole is BRS 1000 with its proven durability to add value. Its fit, ride, and wealth of features earned the Air Pegasus+ 28 our Best Shoe honors in the Neutral category.

BEST SHOE Neutral F A L L 2 0 11

“Shoes fit snugly without being tight or uncomfortable. Very cushy feel from the foam. Good support, and heel-to-toe motion felt natural.

These have gone for a ton of miles and still seem like new.”

Updates the Air Pegasus+ 27 • Recommended for: medium- to high-arched feet with neutral biomechanics • Sizes: men 6–13,14,15; women 5–12 • Weight: men 12.2 oz. (size 11); women 9.4 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

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The adiSTAR Salvation is how adidas does plush, stabilizing support. The upper has an improved overall fit (attributed by adidas to modifications to the last), but we saw other tweaks that play a role, as well. For instance, the collar foam is shaped to better fit the contours of the Achilles tendon and the all-suede overlays conform to the forefoot better than synthetic leather.

The midsole has a reshaped FORMOTION unit with a more pronounced heel bevel and a smoother transition from heel to toe.

The ProModerator has been upgraded to the new 3D ProModerator+ and works with a heel stabilizing piece above the midsole to curb overpronation. The Continental® rubber outersole and repositioned flex grooves in the rubber and midsole combine for excellent flexibility and a smooth ride, providing both stability and cushioning.

“Snug fit with great feel around the ankle—practically molds to my foot. Great cushioning, and the stability is never restrictive—it just adapts to my foot.”

Updates the adiSTAR Salvation 2 • Recommended for: medium- to high-arched feet with mild to moderate overpronation • Sizes: men 6.5–13,14,15; women 5–12 • Weight: men 13.7 oz. (size 11); women 11.2 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

%(-(%6 83)5129% )48)1') The Supernova Sequence 4 features the most significant changes made since its 2008 introduction. The upper continues with the proven open mesh and welded microsuede overlays, but now employs an external TPU heel stabilizer to neutralize excess side-to-side motion. Though the midsole has the same basic setup, two changes improve its effectiveness: The FORMOTION unit has a more sculpted heel bevel, and the ProModerator has been upgraded to ProModerator+, in which the component is thicker and the ends have been rotated 90˚ to shore up the sidewall in three dimensions. The outersole is still the familiar and effective carbon heel/blown rubber forefoot combination. For its combination of stability, cushioning, and value, the Supernova Sequence 4 earned honors as our Best Shoe in the Motion Stabilizing category.

“The shoes felt good right out of the box, with plenty of room and no bunion issues. I don’t generally feel like I get so much cushion in a stability-based shoe. I have been pleasantly surprised.”

Updates the Supernova Sequence 3 • Recommended for: medium- to high-arched feet with mild to moderate overpronation • Sizes: men 6.5–13,14,15,16,17,18,19,20; women 5–12 • Weight: men 13.9 oz. (size 11); women 10.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

= 20 New England Exchange Zone • F a l l 2 0 1 1 9

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BEST SHOE Motion Stabilizing F A L L 2 0 11

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kswiss.com/blades

BLADES TECHNOLOGY RUNS WITH YOU It’s all you need for the perfect run. With progressive cushioning it’s smooth at a jog, yet explosive and spring-like when you shift into high gear. Mirinda tears it up in the Kwicky Blade-Light.™

NE-XZONE-FALL-2011-_Layout 1 10/10/11 8:38 AM Page 22

# -<812 "%9) /',)0; The Alchemy is among Mizuno’s most familiar models because change happens very slowly for this effective stabilizing shoe and for good reason: It works. The midsole and outersole are unchanged. That’s good news not only for devotees, but also for any runner looking for a stable, well-cushioned ride with good durability. The upper also has much in common with the previous versions. Though the mesh is a bit more open now, the hinge-like top eyelet is unchanged (DynaMotion Fit), and additional support has been added via a framework-like saddle that secures the midfoot firmly over the midsole. The gender-specific design and roomy fit have been retained, making the Alchemy among the most versatile motion-stabilizing shoes available.

“This shoe fit well and gave me the much-needed support I generally look for in a shoe. Like former versions, a very nice balance of cushioning and protection.”

Updates the Wave Alchemy 10 • Recommended for: low- to medium-arched feet with mild to moderate overpronation • Sizes: men 6.5–13,14,15; women 5–12 • Weight: men 13.2 oz. (size 11); women 10.4 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted

): %/%1')

BEST RENOVATION FALL 2011

In New Balance’s new numbering system, shoes ending in “60”represent performance stability, which explains why this is the update to the 1226. The upper continues the open mesh with repositioned overlays to shore up the arch and better secure the instep. The forefoot overlays are “no-sew” across the metatarsals to reduce friction. The interior has a luxe feel and the PU Strobel board now teams up with a PU innersole for longer-lasting plushness. The midsole features a newly configured Stabilicore which trades the former semi-rigid plastic support for a rubbery compound that cushions while stabilizing. An articulated N-ergy system of foam and rubbery components soften and direct the touchdown and transition through the gait cycle. The outersole is the typical blown rubber forefoot and Ndurance carbon rubber heel with really good forefoot flexibility.

Its execution, material upgrades, and stable, well-cushioned ride earned the New Balance 1260 our Best Renovation honors.

“The fit is perfect. Well cushioned and very stable. They held my foot well and yet they did not feel like they were restraining at all, and the weight is pretty light for the stability.”

Updates the 1226 • Recommended for: low- to medium-arched feet with mild to moderate overpronation • Sizes: men 7–12,13,14,15,16 (B,D,2E,4E); women 6–12,13 (B,D) • Weight: men 13.7 oz. (size 11); women 10.9 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, PU Strobel board

-.) 81%5 /-() The LunarGlide has driven the development of Nike’s whole Lunar line and is one of the best shoes on the market, if you like the feel of it. It does a good job of splitting the difference between firm and soft, though there are those who feel it’s either too firm or too soft. This is the best-fitting LunarGlide yet, with an improved saddle that employs a strap sandwiched between the gusseted tongue and an external framework of sueded overlays to cinch the foot without strangling it. The forefoot, notoriously wide-feeling in the first two rounds, is better tailored here without making it too narrow, thanks to minor adjustments to the overlays. The midsole adopts the sleeker profile of the LunarElite, though it’s still as stable as the previous version, and the heel carrier foam has a cut-out to allow the two-layered cushioning/stability system to flex more adaptively, giving it a better feel for both heel strikers and midfoot strikers—not an easy task.

“Great fit. Very light shoe overall. The cushion is just right, heel to toe has a nice springy feel. Lunarlon is my new favorite foam.”

Updates the LunarGlide+ 2 • Recommended for: medium- to high-arched feet with neutral biomechanics to moderate overpronation • Sizes: men 6–13,14,15; women 5–12 • Weight: men 11.9 oz. (size 11); women 9.3 oz. (size 8) • Shape: semi-curved • Construction: Strobel sliplasted, EVA Strobel board

)%5/ <80- ;1'52 8)/ 2%( The Fuel heads into Round 2 with a focus on its strength. The midsole and outersole—an effective use of generous cushioning combined with Pearl Izumi’s proven Syncroframe stabilizing technology, and the standard blown rubber forefoot/carbon rubber heel—have been retained in this update. Its Skydex heel crashpad and forefoot cushioning elements continue to offer a unique feel to the ride. The refinement of this version has gone into the upper where tailoring improvements make the racing shoe fit even better. The welded plastic overlays have been replaced with no-sew suede that provides both support and comfort by conforming to the foot’s shape without having hard edges. This more adaptable fit also positions the foot over the midsole to take advantage of both the cushioning and stabilizing design.

“Nice improvement in the fit, needed a little nip-and-tuck. The cushioning and stable ride I loved from the original are still great. Lots of good miles in these.”

Updates the SyncroFuel • Recommended for: low- to medium-arched feet with mild to moderate overpronation • Sizes: men 7–13; women 5–11,12 • Weight: men 12.4 oz. (size 11); women 10.0 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

%8'21; 52 5-( 01For more than a decade, the Omni has filled a consistent niche in the Saucony line. Round 10 continues that legacy of good value and performance with the classic Saucony fit: a snug heel with plenty of room for the toes. The changes are subtle, but contribute to the overall success of this version. The upper has slightly more flexible welded overlays on the lateral side and minor tweaks to the medial side. The bunion window at the first metatarsal is opened for better flexibility and less friction and pressure on the foot. The midsole’s second density has been feathered out a centimeter or so before the first flex grove, improving flexibility by making the softer density a bit more predominant so that the ride is now smoother. The midfoot shank has been adjusted as well: The medial side has been lowered slightly, while the flare on the lateral side handles the torsional forces from the crashpad. The overall effect is excellent cushioning and stability.

“Good fit, and as stability shoes go, the break-in factor seemed to happen quickly. They were cushiony enough but not spongy, and they did have good stability. I’d say they are just about right.”

Updates the ProGrid Omni 9 • Recommended for: low- to medium-arched feet with mild to moderate overpronation • Sizes: men 7–13,14,15 (M,W); women 5–12 (N,M,W) • Weight: men 12.8 oz. (size 11); women 10.7 oz. (size 8) • Shape: semi-curved • Construction: Strobel slip-lasted, EVA Strobel board

9-

22 New England Exchange Zone • F a l l 2 0 1 1

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NE-XZONE-FALL-2011-_Layout 1 10/10/11 8:38 AM Page 23

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PRE-REGISTER

2011 MAYOR’S CUP Sunday, October 23 t Franklin Park, Boston 10:00 a.m.

10:15 a.m.

10:30 a.m.

10:50 a.m.

11:30 a.m.

Noon

YOURSELF, YOUR CLUB, or YOUR YOUTH TEAM

Girls’ & Boys’ 10 and under 1.1-mile race Girls’ & Boys’ 11–12 1.1-mile race Girls’ & Boys’ 13–14 1.1-mile race Franklin Park 5K Women’s Championship 5K Men’s Championship 8K Presented by

VISIT www.baa.org/mayorscup Directed by

,14,15 el

Thomas M. Menino, Mayor

NEW ENGLAND

NE-XZONE-FALL-2011-_Layout 1 10/10/11 8:38 AM Page 24

NEW ENGLAND

Kasie Enman

WORLD MOUNTAIN Wins

Championship KASIE ENMAN WINS WORLD MOUNTAIN CHAMPIONSHIP Team USA reached a new milestone at this year’s World Mountain Running Championships in September in Tirana, Albania, when the U.S. won its first-ever individual women’s gold medal and first men’s individual gold medal since 1987.

In her first appearance in the worlds, Huntington Vermont’s Kasie Enman (BAA) bested a field of more experienced mountain specialists on the 2-lap up-and-down course by over a minute, covering the 8.59Km in 40:39. Enman’s domination of the New England and U.S. mountain scene earlier this summer wasn’t a full indication of the breakthrough achieved on the world stage, where she prevailed in temperatures that rose above 90˚. She is the first New Englander to win an individual medal in the event since Dave Dunham’s silver medal in the 90s.

The USA good fortunes continued in the men’s race, where Cranmore Hill Climb winner Max King (Bend OR) also won gold, only the second American win in 27 years. King was the winner of the U.S. trial race held at Cranmore Mountain in Conway NH in June, and improved from 16th place in 2010. “In my 9 years as team leader, I’ve never been more proud of our athletes than I am today,” said team manager Richard Bolt. “Kasie and Max’s performances blew me away. They made winning a world championship look easy.”

Krisztina Dearborn of Mirror Lake NH, a Central Connecticut State University sophomore, was the top US finisher in the junior (age 19/under) racer, placing 24th. The U.S. men’s and women’s teams both placed 4th.

Kasie Enman photos courtesy of Nancy Hobbs/Richard Bolt - US Mountain Running Team

ScottMas

Results of the race can be viewed at www.usmrt.com

Richard Bolt

24 New England Exchange Zone • F a l l 2 0 1 1

<

Krisztina Dearborn of New Hampshire was first U.S. runner in the junior race.

NE-XZONE-FALL-2011-_Layout 1 10/10/11 8:38 AM Page 25

NEW ENGLAND

MOUNTAIN RUNNING MOUNTAIN / ULTRA / TRAIL

Callaghan in 2nd and 3rd place. On the women’s side, Abby Gosling, Abby Mahoney and eventual series winner Kath Hardcastle went 1-2-3.

The series then moved north to New Hampshire for the next three races. Jim Johnson was victorious at the 10 Mile Pack Monadnock race, followed by Tim Van Orden and Stephan Granger-Bevan. On the women’s side Kath Hardcastle was tops, followed by past masters circuit champ Suzy West and Ashley Krause.

After the Mt Washington Road Race “break”, the series re-started at the Cranmore Hill Climb, which served as this year’s USA Mountain Running Championships and sole qualifier for the U.S. Team that would race in Albania at the World Championships. An impressive array of out-of-towners and local elite mountain runners filled the field, as Ore-

Loon Mt. winner Brandon Newbould

ScottMasonPhoto.com

The USATF New England mountain circuit again saw a great turnout this year with five out of the six races seeing increases in attendance. As a bonus, local runners again got to race with the nation’s best when Cranmore served as the 2011 USA Mountain Running Championships.

The season started out at Northfield Mountain, where series founder Dave Dunham directed the Northfield race for the last time. (At presstime we know of someone who will probably be taking over race duties). For the men, eventual series winner Jim Johnson placed third, behind Eric MacKnight and Mark Miller. On the women’s side, Kasie Enman, back on the circuit after a year off to have a baby, took the women’s win and set a new course record, a sign of good mountain running things to come for Kasie this summer. Enman was followed by 18year old Carolyn Stocker and 2010 series winner Gina Lucrezi.

The series moved on to Wachusett Mountain, which saw some course re-routing due to a wedding taking place and continScottMasonPhoto.com

Mountain Circuit winners Best races 5 count Women Open: 1. Kath Hardcastle, SRR, 454.10 2. Ashley Krause, CMS, 437.80 3. Dawn Roberts, 434.11 40–49: Emer O’Donoghue, SRR, 345.56 50–59: Jacqueline Shakar, CMS, 418.20 60+: Elaine Dill, 328.89

Loon Mountain’s Upper Walking Boss slope lives up to its name ScottMasonPhoto.com

The downhills at Cranmore are as tough as the uphills

ued construction on the access road. Jim Johnson took the win for the men, followed

by Masters runners Tim Van Orden and Todd

sighted on the course this year, as Brandon Newbould took the win, with Ross Krause, Todd Callaghan and Jim Johnson following behind him. Newbould remarked that the Loon race reminded him of some mountain races from his time spent in Alaska. In 5th place overall, breaking another course record, was Kasie Enman, followed by Kath Hardcastle and Ashley Krause.

The Ascutney Mountain Run in Vermont concluded the circuit, and Jim Johnson outran Ross Krause and Tim Van Orden for the win.

Setting her third course record of the circuit, Kasie Enman finished 12th overall, winning the women’s race in 33:33; Ashley Krause and Kath Hardcastle took 2-3.

2011 saw over 100 “Mountain Goats” who raced all six races in the circuit, earning the coveted lottery bypass for the 2012 Mt. Washington Road Race. A special thanks to Dave Dunham for scoring the circuit, and to sponsor Hammer Nutrition for providing plenty of Hammer Gel and Heed for the races. Complete results of the circuit can be found at www.usatfne.org/trail.

gon’s Max King—who went on to win the World event—won the 3-lap men’s race by a minute over 2009 winner Joe Gray and Ryan Woods; top New Englander was Jim Johnson (CMS/Salem NH).

On the women’s side, Enman returned to the circuit and, much like King, dominated the field in an impressive victory over the 7.6 Km two loop course in a race record. She had a 1:46 gap on 2nd-place Michele Suzekwas and Brandy Erholtz (15th in the world race in 2010). In the junior girls race, New Hampshire’s Krisztina Dearborn took the win to earn her first USA uniform, qualifying for the Junior Mountain Running Team.

A week later, the series moved to Loon Mountain and its 30+% grade slopes of the Upper Walking Boss trail. No bears were

Men Open: 1. Jim Johnson, CMS, 497.53 2. Tim Van Orden, CMS, 477.18 3. Todd Callaghan, GCS, 475.02 40–49: Van Orden, 477.18 50–59: Paul Bazanchuk, WMM, 396.26 60–69: Rich Miller, WMM, 367.28 70+: Frank Hurt, WMM, 279.33

NEW ENGLAND ULTRA RUNNING CHAMPIONSHIP

The Nov. 13 Rhode Island 6-hour Ultra will again serve as the 2011 USATF-NE Ultrarunning Championship this year. To learn details about the race, visit the race website: http://ri6hour.com/. A special thanks to race director Bob Jackman and the Tuesday Night Turtles for putting on such a high-quality event.

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NEW ENGLAND

LONG DISTANCE RUNNING NEW ENGLAND ROAD CHAMPIONSHIP HIGHLIGHTS USATF-NE

KEEN COMPETITION AT RHODY 5K

BAA LEADS AT STOWE 8 MILE July 17, Stowe VT The B.A.A. mixed business with pleasure in the Green Mountain State to take all open titles at the Stowe 8 Mile. As he did in 2010, Brian Harvey led the field home in the 29th annual race, beating the heat and over 900 others, while Kasie Enman continued her successful summer, winning her third competitive effort in as many weeks just a short hop from her Huntington VT home. With those frontrunning performances, the Unicorns took both open team titles as well.

In the age divisions, Joe Navas (Whirlaway, 40+) and Robert Cipriano (Somerville RR, 50+) scored their first-ever division wins,

ScottMasonPhoto.com

Lincoln RI June 5 Times were fast and team scoring tight at the Rhody 5K, the fourth stop on the 2011 USATF-NE Grand Prix. A new loop course on the flat roadways under pleasant conditions led to quality performances in the separate men’s and women’s races.

In the men’s results, the top three teams—CMS, Team Run, and B.A.A.—were separated by only 11 seconds and Whirlaway, with their five scorers all in the 15:00s could only manage 4th, 44 seconds out of 1st. New Yorkers Abiyot Worku and Derise Deniboba, both past NY Road Runner Club Runners of the Year, broke the event record with times of 14:25 and 14:27, respectively.

Leading the New England crew at Twin Rivers were twins Kevin and David Johnson (Gr.Springfield Harriers/Ludlow MA) in 3rd and 5th, split by Justin Freeman (Team RUN), in times of 14:59/15:00/15:04.

Joseph Koech was 8th overall for first masters award, and Craig Fram and Bill Dixon topped the 50+ and 60+ charts again.

The women’s postings saw Cambridge Running Club, led by Amanda Brewster in 4th, win their first-ever USATF-NE team title, just 7 seconds up on the Greater Boston TC. Women’s winner Steph Reilly (New Balance Boston) took the lead from the gun and ran a solo 16:41 with Brett Ely (BAA, 17:23) and Kyle MacQueen (GBTC, 17:53) giving chase. Maria Servin (Whirlaway, 40+) matched the top men’s masters placing of 8th overall, and Cathy Merra (GCS, 50+) and Karen Durante (Whirlaway, 60+) also took age group wins.

Amanda Brewster and Brett Ely discuss the race after the Stowe 8 Miler

with Gordon MacFarland (CSU, 60+) and Harry Carter (BAA, 70+) adding to their season’s victory harvest. Masters winners Maria Servin, Cathy Merra and Karen Durante continued to dominate the 40-50-60 divisions.

Whirlaway doubled up on the 40+ team wins, with Green Mountain AA taking the women’s 50+ and Cambridge Sports Union the men’s 60+ honors. Whirlaway, 60+ also taking age group wins.

JOHNSON, BOWSER NOT BOGGED DOWN AT 5 MILE July 30, Carver MA Kevin Johnson (Gr.Springfield Harriers) and Diana Bowser (B.A.A.) ran to their second NE championships of the 2011 Grand Prix season, winning the Carver (MA) Cranberry 5 Mile. The race in the heart of cranberry country more than doubled its finisher list from 2010 in its first appearance on the GP schedule. A traffic-free course over mostly rural roads with a good bit of shade helped counter the 80˚ temperatures.

Johnson’s win at 5 miles followed the 5K gold in June. Masters division winners were Joseph Koech (40+/RUN), Craig Fram (50+/Whirlaway) and Gordon MacFarland (60+/CSU), and Joe Giannone (70+/North Shore Striders).

Bowser’s win moved down in distance

Kevin Johnson won the New England 5K and 5 Mile Championships

Scott Mason

26 New England Exchange Zone • F a l l 2 0 1 1

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NEW ENGLAND

LONG DISTANCE RUNNING after placing 1st in the half marathon in March.

Division winners Maria Servin (40+), Cathy Merra (50+) and Karen Durante (60+) made it three straight age group golds.

Central Mass Striders men led BAA and Whirlaway with just 1:11 separating the three. Whirlaway won the women’s open and both the men’s and women’s 40+ and 50+ divisions. Cambridge Sports Union captured the remaining title, Men 60+.

BAA 10K - NORTH AMERICA’S FASTEST 10K EVER June 28, Boston 2011 Boston Marathon winner Geoffrey Mutai (KEN), returned to Hub for the inaugural BAA 10K and showed his competitive range by clocking the fastest 10K ever run in a variety of categories in winning the race in 27:19. The time eclipses the previous state best of 28:15 (John Gregorek, 1985), New England best (27:28, Gilbert Okari, 2003) and, ac-

cording to the IAAF website, the fastest time in the international area of North, Central America, and the Caribbean.

Women’s winner Caroline Kilel (KEN) completed the Boston double, outstepping Kim Smith (Providence RI/NZL) 31:58-32:06. Top Americans were host BAA runners Tim Ritchie (10, 30:26) and Heather Cappello (4, 33:32).

NATIONAL NEWS

TRUE WINS USA 5K TITLE AT CVS/DOWNTOWN 5K

PhotoRun/BAA

Sept. 18, Providence RI Ben True (InTheArena/Hanover NH) had the strongest kick and broke the tape at the CVS/Caremark Downtown 5K in Providence. True continued his successful year with his sprint finish for a 13:44 road personal record that earned him $8,000, as the race had among its deepest top 10 in the 22-year history (places 2-3 and 10-11 need to “go to the camera” to confirm the spots).

Women’s winner Julie Culley (Johnson City TN) clocked 15:42 over a national level field for her first U.S. crown; top New Englander was Jenn Donovan (New Balance Boston/Brighton MA), 17th in 17:01.

In the team scoring, New Balance Boston men won their first-ever USA men’s road title, while their defending champion women’s squad finished 2nd to New York AC. The Ocean State’s largest race (4,410 finishers) and event also included 18 youth races by age and school year; many association clubs brought their youth cross country teams to kick off the season in the shadow of the Rhode Island capitol building.

True won his first USA title race on July 4 at the USA 10K Championship run at the Peachtree Road Race in Atlanta. His time of 28:28 was 5th in an international field where places 3 through 6 were within 2 seconds.

Winner Sammy Kitwara (KEN) clocked 28:05.

F a l l 2 0 1 1 • New England Exchange Zone 27

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NEW ENGLAND

USATF-NE1st ever

Annual Awards Banquet Saturday, November 19 At the Montvale Plaza Function Hall in Stoneham, Massachusetts

The evening will include awards from all our athletic disciplines, including Road, Track & Field, Cross Country, Mountain/Ultra/Trail and Race Walking. Honorees, among others, will include winners of the LDR Grand Prix, Cross Country Series and Mountain Circuit. There will be some special awards, including USATF New England Runner of the Year, President’s Awards, and ones acknowledging top contributors to our sport.

A printed program will include all event and series winners for 2011.

The evening will also include a panel discussion; some well-known local coaches and world/nationa-class runners will sit in on topics such as trends in running, racing and diet over the decades.

Individual and 10-person table tickets are available.

We hope each club will reserve a table or two.

Details will be found at www.usatfne.org/news/aom/banquet.html Please contact USATF-NE vice president Jim Garcia if there are questions, JGarcia@usatfne.org / 978-846-4050

USATF New England 2011 Awards Banquet Celebrating Excellence •

Sat. Evening, Nov. 19th Montvale Plaza, Woburn, MA

Awards

to nominated Best Male Runner, Best Female Runner, Best Race Director, Best USATF-NE Club See the top New England athletes and your teammates all dressed up!

Nominees announced October 1st Any USATF member may make a nomination in these categories at www.usatfne.org.

Cocktails, Dancing, Dinner Business or Semi-formal Attire

Tickets,

For see USATFMany of New England’s NE website www.usatfne.org (space limited; sell-out expected) Tables and discounts available for will speak. clubs to sit together.

famous athletes and coaches Master of Ceremonies:

Andy Schachat, the voice of New England Road Racing

28 New England Exchange Zone • F a l l 2 0 1 1

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CROSS COUNTRY SCHEDULE OCTOBER 2011 More events listed at www.usatfne.org/cross Grand Prix program at www.nexcgrandprix.org

5

National Junior College Division III Championships Holyoke MA, 10:00 a.m.

15

5

Massachusetts Middle School Invitational Championship Tewksbury MA 3000 m MA middle schools grades 5,6,7,8 (all eligible even if no formal team). 4 races usatfne.org/cross/middleschool/ massachusetts2011.html

15

** Beaver Brook XC Challenge 5K ** Hollis NH 9 a.m. bnewsham@usatfne.org ** NE GP event ** 29th Brown U. Northeast XC Championship Goddard Park, Warwick RI. 12 HS races marc_mangiacotti@brown.edu 401-863-1041 www.brownbears.com

6 16

16

22

22

USATF-NE All-Comers Meet Franklin Park, 9:30 am Youth 1.1 mi, Open 5K. Enter day of meet.

617-566-7600 Ravenswood Trail Race, Gloucester MA, 9 a.m. 4.1 mi, www.teamgloucester.com

6

USATF National Masters 5K XC Center Park, Fairport NY www.usatf.org/events/2011/ USAMasters5kmXCChampionships/

6

NCAA Division II Northeast qualifier Boston 2 pm

6

Rhode Island HS State Champ’s N.Scituate RI, www.ritca.com

New Hampshire Middle School Championships Londonderry

22

MSTCA McIntyre Twilight HS Invite Barnstable www.mstca.org

23

** MAYOR’S CUP CROSS COUNTRY RACES Presented by the B.A.A. and adidas ** GP Event ** Franklin Park, Boston, 10:00 a.m.

Youth age 7-14 races 1.1 miles, Open 5K, 5K Champs Women, 8K Champs Men www.baa.org 617-566-7600 office@usatfne.org Online Entry

29

** USATF-New England Championship 10 a.m. Franklin Park, Boston ** NE GP Event ** Masters Men 8K, Men’s 10K, Open/Masters Women 6K.617-566-7600 / office@usatfne.org Amherst NH Youth Cross Country Festival Freestyle Farm, Amherst NH amhersttrack.org

20

USATF Region I Junior Olympics Queensbury NY Top 3 teams and individuals in top 20 qualify for Nationals

20

Little Rhody Runaround 8 Mile, Charlestown RI westerlytrackclub.org

26

Footlocker HS East Qualifier Sunken Meadow Park, Long Island NY

26

Nike HS Cross Nationals Northeast qualifier Wappinges Falls NY

27

Warrior Run 2.8 miles, Larz Anderson Park, Brookline MA 9:30 a.m. mglennontrack@rcn.con

27

Andover 6K 12 Noon, Andover MA Country Club ickylabrode@verizon.net, 978-373-3408

DECEMBER 2011

12

New England Division III College Championship Brunswick ME

12

New England HS Championships Ponagansett HS, Scituate RI

13

USATF-NE JUNIOR OLYMPIC CHAMPIONSHIP Freestyle Farm, Amherst NH MA, NH, VT, RI only. 2K/3K/4K/5K by age.

Races in 2 year age groups, born 2003 & later to born 1993-1994. 3 Teams & runners in top 25 advance to Region I meet www.usatfne.org/cross. MUST have date of birth verified prior to entry Online entry only at CoachO.com 617-566-7600 office@usatfne.org

Vermont State HS Champs Thetford

10

USATF Junior Olympic Nationals Myrtle Beach SC. Qualify on November 20

10

USATF Fall National XC Championships/ Club Championship Seattle WA, Men 10K, Women 6K, Masters Men 10K, Masters Women 6K. ONLINE ENTRY ONLY www.usatf.org/events/2011/ USATFClubXCChampionships

10

Footlocker HS Finals Balboa Park, San Diego CA

FEBRUARY 2012 12

USA WinterNational XC / USA Team Trials St.Louis MO

NOVEMBER 2011 New Hampshire HS State Champ’s Mine Falls Park, Nashua

Mass HS State Champ’s Franklin Park, Boston MA

BAA

19 5

F a l l 2 0 1 1 • New England Exchange Zone 29

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NEW ENGLAND

PEOPLE AWARDS

The Gatorade 2011 State Track & Field Athletes of the Year for New England recognize outstanding athletic excellence with high standards of academic achievement and exemplary character on and off the field.

New England state winners for 2011: Girls: MA Nadia Eke, Jumps, Holy Name Worcester NH Krista Vincent, Throws, Somersworth RI Aleide Fernandes, Throws, Central Falls VT Mollie Gribbin, Jumps, South Burlington CT Precious Holmes, Sprints, Hillhouse New Haven ME Abbey Leonardi, Distances, Kennebunk Boys: MA Josh Lampron, Mid-Distance, Mansfield NH D’Mahl McFadden, Hurdles, Merrimack Valley RI Jarell Forbes, hurdles, Classical VT Mike DiMambro, Multi-Events, Essex CT John Wlasuk, Throws, Newtown ME Jack Terwillinger, Distance, Chevrus

CHANGES

Ron Fitzpatrick, road race course regional certifier for Vermont, New Hampshire and Maine, has retired from that role. Justin Kuo, who currently reviews courses for Massachusetts, will now do so for Maine and Vermont. Toni Youngman will help with the certifications in New Hampshire. The process for course measurement and certification can be found at www.usatf.org under Products/Services or by an email to jkuo@usatfne.org The 51st running of the Mt.Washington Road Race had a new management team in DMSE, but the same high level of competition.

The victorious 50+ women’s team from the Cambridge Sports Union of Lisa Doucett, Jackie Shakar and Donna Smyth established a new team course record of 4:49:21.

PASSINGS MARATHON GREAT JOHN J. KELLEY PASSES AWAY Winner of the 1957 Boston Marathon, John J.Kelley, died in Connecticut on Aug. 20 at age 80.

A Boston U grad and member of the Boston Athletic Association—the only member of the host club to win their signature marathon—Kelley, often referred to as John

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“The Younger” to distinguish from the grand man of the marathon 1935 and 1945 Boston Marathon, winner Johnny Kelly, was considered the first of the modern U.S. marathoners, combining high milage along with speed. Running at a world level, personable, and giving U.S. road running a public face in the 1950s and 1960s, his resume beyond his Boston win personified excellence at the marathon distance: five-time Boston runner-up, eight consecutive time U.S. Champion, 1959 Pan American Games gold medalist, and 1956 and 1960 Olympian. When describing those accomplishments, peers, teammates and friends would also seldom fail to recognize his enthusiasm, modesty and sincerity.

Keith Francis, seven-time All-American while at Boston College in the 1970s, died July 27. The graduate of New Bedford HS was an All-American and record setter there, and he later graduated from Boston College where he holds records in eight events. Francis was ranked as high as 3rd in the U.S. at 800 meters and represented the United States in international competition.

Joe Sousa, former Cambridge Rindge & Latin coach and coach of MIT’s women’s cross country and outdoor track & field teams, passed away on June 8 after a valiant battle with pancreatic cancer. He began his 7 year tenure at MIT in 1991 with the cross country program and led the outdoor track & field team in its inaugural varsity season the following spring.

Masters thrower Samuel Messiter (Thor’s Stone AC/Pawlet VT), a regular medalist in New England and national championships, passed away on Sept. 28 at age 83.

SCHOLAR-ATHLETES

MIT graduate student and All-American Vlad Sobes was presented with the NCAA’s prestigious Elite 88 Award, presented to the studentathlete with the highest cumulative grade-point average participating at the NCAA DIII track & field championships. Sobes carried a perfect 5.0 grade point average at MIT. The MIT Women’s cross country and Track & Field program was honored as the Deb Vercauteren Program of the Year by the United States Track & Field and Cross Country Coaches Association (USTFCCCA). Tech received the award, given to the institution with the best combined team finishes in each of the NCAA’s three championships in a given academic year, thanks to 3rd-place showing at the cross country and Indoor meets and a 4thplace finish at the outdoor competition.

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