FEBRUARY 20 1 9 BHG.COM
Made WITH
BAKE A BATCH OF EASY JAM-FILLED HAND PIES p. 60
LOVE DIY CRAFTS & TREATS FOR YOUR VALENTINES
SMART M A K E OV E R S
PERSONALIZE A RENTAL REFRESH A SMALL KITCHEN REIMAGINE AN ATTIC
CONTENTS FE B RUARY 2 019
LIFE IN COLOR 74 PALETTE CLEANSER
34
Cosmetic changes add up to a major facelift in this home.
|
VO LU M E 9 7
|
NUMBER 2
74
80
FIELD OF DREAMS Drifts of daffodils welcome spring with a parade of color.
84 AT HOME WITH FASHION A clothing designer decorates her rental the same way she dresses—fearlessly fun.
90 LOVE ME TENDER
Braising is a cold-weather cooking dream come true.
HOME 22 COLOR 26 BEFORE & AFTER FOR SERVICE ON YOUR SUBSCRIPTION, INCLUDING CHANGE OF ADDRESS, WRITE TO: BETTER HOMES & GARDENS CUSTOMER SERVICE, P.O. BOX 37449, BOONE, IA 50037-0449. PLEASE ENCLOSE YOUR ADDRESS LABEL FROM A RECENT ISSUE. OR VISIT US AT BHG.COM/MYACCOUNT.
PHOTOS: (CLOCKWISE, FROM TOP LEFT) CARSON DOWNING, PAUL COSTELLO, BLAINE MOATS, DAVID TSAY
A garage attic overhaul results in a sunny guest loft.
34 HANDS-ON
Lacy crafts make sweet gifts for your valentines.
40 KITCHENS
A math teacher solves a problematic design.
46
I DID IT They turned a tiny closet into a powder room.
52 OUTDOOR LIVING
Low-maintenance landscaping starts with some succulents.
58 THE DIRT
Grow root veggies on your windowsill for winter greens.
FOOD 60 BAKING The best part of homemade hand pies? They’re stuffed with your favorite fi llings.
62
SPECIAL OCCASIONS Can a sponge cake say I love you? Molly Yeh’s can.
67 FAST & FRESH 72 ENTERTAINING
Five artichoke dips that are sure to score a game-day win.
BETTER 103 HEALTH What to do for heart health at every age.
110 PETS
Cold-weather gear that protects.
62
84 FRESH 8 TRENDS 14 BEAUTY
SOLUTIONS
18 TEST DRIVE
IN EVERY ISSUE 2 EDITOR’S LETTER 6 BHG.COM 94 THE KITCHEN COOKBOOK
112 THROWBACK
ON THE COVER P H OTO B L A I N E M OAT S FOOD ST YLING K E L S E Y B U L AT
February 2019 |
1
EDITOR’S LETTER
We live in an age when waiting is something to be avoided at all costs. We have come to expect overnight shipping of almost everything, expedited highway tolls, on-demand entertainment, VIP airport check-in, and immediate responses to all texts. What ever happened to the delay of gratification? This time of year, those of us who love spring are forced to wait— whether we like it or not. And I don’t mind at all. I love the sense of anticipation as the small, almost hidden hints of spring gradually pop up. April’s magnolia flowers— snug inside their fuzzy bud casings all winter—begin to swell. And in my yard, the hundreds of bulbs I planted in October stick their little green heads above the frozen ground, dozing under a blanket of snow until the thaw. These early-spring signals are the main reasons I enjoy planting bulbs. The months-long period between the hours of digging and planting in October and the rush of flowers is an exercise in patience and subsequent reward. (See my friend Inge Heckel’s field of naturalized daffodils on page 80.) Each little bulb, corm, or rhizome that I placed carefully in the soil meets me on the back side of winter in a well-timed procession: winter aconites, snowdrops, crocus, anemones, squills, glory-of-the-snows, iris, grape hyacinths, daffodils, bluebells, summer snowflakes, and tulips. It’s a brief but glorious show. And by the time the bulb foliage withers in the June STEPHEN ORR, heat, we’re already onto the green season of in Chief summer when everything is easy and we don’t Editor instagram @steporr twitter @orrsteporr have to wait for much of anything.
LET TERS + COMMENTS BHGEditor@meredith.com SUBSCRIP TION HELP BHG.com/MyAccount or email us at BHGcustserv@cdsfulfi llment.com or call 800/374-4244
2
| February 2019
PHOTO: KATHRYN GAMBLE
ANTICIPATION
®©2017 TYSON FOODS, INC.
Hillshire Farm® smoked sausage is seasoned perfectly. So it’s easy for you to create dinner deliciously.
Easy Smoked Sausage Skillet Serving Size: 4-6
Total Time: 20 minutes
Ingredients :
Instructions :
1 pkg. Hillshire Farm® smoked sausage, diagonally sliced thin 2 cloves garlic, crushed ¼ cup olive oil 1 large red bell pepper, sliced thin 1 small yellow onion, sliced thin 1 pkg. frozen broccoli, thawed ½ cup chicken broth (or water) ½ cup tomato sauce 2 cups instant rice ½ cup shredded Mozzarella cheese
Heat olive oil and garlic in skillet, stir in smoked sausage slices and cook until browned. Add pepper, onion, broccoli, broth and tomato sauce and simmer for 10 minutes until the vegetables are tender and the liquid is absorbed. In the meantime, prepare rice according to package instructions. Stir rice into the skillet, sprinkle with cheese and serve.
Visit HillshireFarm.com/recipes for delicious recipes perfect for any night of the week.
STEPHEN ORR
STEPHEN BOHLINGER
Vice President, Editor in Chief
Sr. Vice President, Group Publisher
Creative Director JENNIFER D. MADARA
Associate Publisher ANDREW MEYERSON
Executive Editor OMA BLAISE FORD
Associate Publisher, Marketing JODI MARCHISOTTA
Managing Editor GREG KAYKO
HOME & GARDEN Home Editor AMY PANOS Style & Design Director JESSICA THOMAS West Coast Editor/Gardens MIRANDA CROWELL Senior Style Editor EUGENIA SANTIESTEBAN SOTO Senior Editors KATY KIICK CONDON, MONIKA BIEGLER EYERS, KIT SELZER Associate Editor MALLORY ABREU Assistant Editor LAUREN HEDRICK Editorial Assistant SUE MILLER
FOOD & ENTERTAINING Food Editor JAN MILLER Senior Editors JESSICA SAARI CHRISTENSEN, MAGGIE GLISAN Senior Associate Editor CARRIE BOYD Editorial Assistant RENEE IREY
ADVERTISING SALES
NEW YORK Account Directors MARY ELLEN SOMMA, MARC REBUCCI, BROOKE VLADYKA, JENNIFER MASSARO Assistants SHARON TAPLIN, KIMBERLEY SNIFFEN CHICAGO Account Directors VICKIE SANDBERG-MCNAY, SARAH WITTOSCH Assistant MAURA CONNOLLY DETROIT Manager KAREN BARNHART Assistant KIM KITCHEN LOS ANGELES West Coast Director CHERYL SPEISER Assistant KIM SCHWARTZ SAN FR ANCISCO Assistant MICHELLE KWAN
LIFESTYLE
DIRECT MEDIA
Features Editor DIANA DICKINSON Health & Features Director AMY BRIGHTFIELD Beauty & Fashion Director ERICA METZGER Assistant Editor SAMANTHA DRISCOLL
Direct Media Sales Manager CHRISTINA FARRINGTON Assistant JILL O’TOOLE
ART Design Director STEPHANIE HUNTER Deputy Art Directors JARRET EINCK, MARY-BETH ROUSE Senior Associate Art Directors CHRISTY BROKENS, LORI STURDIVANT Senior Graphic Designers LAURA ENGEL, MAGGIE GOLDSMITH Associate Photo Editor HOLLY PRUETT
ADMINISTR ATION & PRODUCTION Copy Chief MARIA DURYEE Copy Editors MARTHA COLOFF LONG, SHEILA MAUCK Production Editor CINDY MURPHY Office Manager GINGER BASSETT Executive Assistant LINDA NEWSOM Color Quality Manager TONY HUNT Associate Director, Premedia RICK JOHN Premedia Specialist BRIAN FRANK Product Quality Director JOE KOHLER
BETTER HOMES & GARDENS BR AND
TR AVEL National Travel Manager KATY HILDMAN
MARKETING Strategic Marketing Director LAURA FRY Special Projects Director JAIME HOLLANDER Creative Director LUIS VEGA Associate Integrated Marketing Director JUSTINE TROCCHIA Senior Designer CAMILA MONTENEGRO Associate Marketing Manager TORI PISCATELLI Marketing Coordinator CARLY PAULISON Executive Director Research HEATHER DOOLING Research Director DIANE TERWILLIGER-SILBERFEIN Consumer Marketing Director TODD BIERLE Business Manager TRISH SCHRODER Advertising Business Director BOB PARLAPIANO Production Director JOHN BEARD Senior Production Manager LIBBY EHMKE Ad Production Supervisor CAMERON PETERSON Brand Licensing BRADFORD W. S. HONG
Better Homes & Gardens® Test Kitchen Director LYNN BLANCHARD Better Homes & Gardens Test Garden® Manager SANDRA J. GERDES Photo Studio Director REESE M. STRICKLAND
MEREDITH NATIONAL MEDIA GROUP
DIGITAL
Meredith Magazines President DOUG OLSON President, Meredith Digital STAN PAVLOVSKY President, Consumer Products TOM WITSCHI Chief Revenue Officer MICHAEL BROWNSTEIN Chief Marketing & Data Officer ALYSIA BORSA Marketing & Integrated Communications NANCY WEBER
General Manager ANGELIQUE JURGILL Editorial Director MELISSA INMAN Deputy Editor RACHEL HAUGO Senior Editor, Food & Recipes SHEENA CHIHAK, R.D. Editor, Holidays & Entertaining SARAH MARTENS Associate Editor, Food & Recipes KARLA WALSH Senior Associate Editor, Home CAITLIN SOLE Assistant Editor, Garden NICOLE BRADLEY Senior Associate Editor, Special Projects ALLISON MAZE Editorial Manager, ShopBHG MELISSA HARDEN Senior Editor, ShopBHG ANNA KNIEF Social Media Manager KAIT MCKINNEY
CONTRIBUTING EDITORS West Coast Sarah Alba, Jennifer Blaise Kramer, Karen Reinecke, Johanna Silver, Nan Sterman, Liz Strong Midwest Jennifer Berno DeCleene, Kelly Ryan Kegans Southwest Lauren Ramirez Northeast Stacy Kunstel, Karin Lidbeck-Brent, Tovah Martin, Anna Molvik, Charlotte Safavi Davis Southeast Andrea Caughey, Paige Porter Fischer, Sandra Mohlmann, Lisa Mowry, Marty Ross
BETTER HOMES & GARDENS LICENSING PARTNERS
PRESIDENT JON WERTHER
SENIOR VICE PRESIDENTS Consumer Revenue ANDY WILSON Digital Sales MARLA NEWMAN Research Solutions BRITTA CLEVELAND Product & Technology JUSTIN LAW Chief Digital Officer MATT MINOFF Corporate Sales BRIAN KIGHTLINGER
VICE PRESIDENTS Finance CHRIS SUSIL Business Planning & Analysis ROB SILVERSTONE Content Licensing LARRY SOMMERS Direct Media PATTI FOLLO Strategic Sourcing, Newsstand, Production CHUCK HOWELL Consumer Marketing STEVE CROWE Brand Licensing STEVE GRUNE Vice President, Group Editorial Director STEPHEN ORR Director, Editorial Operations & Finance GREG KAYKO
MEREDITH CORPOR ATION PRESIDENT & CHIEF EXECUTIVE OFFICER TOM HARTY CHIEF FINANCIAL OFFICER JOSEPH CERYANEC CHIEF DEVELOPMENT OFFICER JOHN ZIESER PRESIDENT, MEREDITH LOCAL MEDIA GROUP PATRICK MCCREERY SENIOR VICE PRESIDENT, HUMAN RESOURCES DINA NATHANSON EXECUTIVE CHAIRMAN STEPHEN M. LACY VICE CHAIRMAN MELL MEREDITH FRAZIER
© Copyright Meredith Corporation 2019 Please Recycle This Magazine
For help with your subscription or billing, call 800/374-4244. Our subscribers list is occasionally made available to carefully selected firms whose products may be of interest to you. If you prefer not to receive information from these companies by mail or by phone, please let us know. Send your request along with your mailing label to Magazine Customer Service, P.O. Box 37508, Boone, IA 50037-0508.
4
| February 2019
NEWEST FLEET A LON G TH E M ISSIS SI PP I RIV ER
BRAND NEW FOR 2019 NEW ENGLAND
SOUTHEAST
MISSISSIPPI RIVER
PACIFIC NORTHWEST
ALASKA
+PVTQFWEKPI C PGY ENCUU QH OQFGTP TKXGTDQCVU QP VJG /KUUKUUKRRK TKXGT VJG Ƃ TUV QH KVU MKPF VQ EQODKPG VJG contemporary styling of European riverboats with the premium comfort for which American Cruise Lines KU MPQYP &GUKIP HGCVWTGU KPENWFG VJG NCTIGUV UVCVGTQQOU RTKXCVG DCNEQPKGU CPF C HQWT UVQT[ CVTKWO Small Ship Cruising Done Perfectly.®
LARGEST STATEROOMS
AWARD-WINNING EXCURSIONS
GLASS ATRIUM
Call today for your FREE Cruise Guide
1-800-460-6178 AmericanCruiseLines.com
American Cruise Lines Best in US & Canada
bhg.com
WHAT’S TRENDING ONLINE
Ready to get back in the garden? Starting seeds indoors is the inexpensive way to grow your favorite herbs and veggies. We’ll show you how to successfully kick-start a garden on your windowsill then transplant seedlings. BHG.com/PlantYourPlate
FOLLOW US ON INSTAGRAM Looking for inspiration for your next porch refresh, date-night dinner, or decluttering project? @BETTERHOMESANDGARDENS has you covered. Try your favorite ideas, then tag your results #bhghome for a chance to be featured on our feed.
[ S W E E P S TA K E S ]
Win $15,000
to use toward organizing your home. Enter at BHG.com/ 15KOrganize for a chance to win. Details on page 97.
You don’t need to go on a shopping spree to refresh a space. Our DIY projects (like how to hang a gallery wall or temporary wallpaper) and tips for rearranging furniture will have you falling for your home all over again. BHG.com/HomeRefresh
[SPECIAL
BH&G OFFER]
Above and Beyond Rose With this rose, you can rest easy knowing at least one of your plants will survive harsh winters. The robust climber bursts with pale apricot blossoms every spring after enduring freezing temps and produces 3-inch double fl owers through summer. Order White Flower Farm’s Above and Beyond Rose now at BHGGardenStore.com/Rose or call 800/420-2852. Mention item MM066855 and off er code BHS04. The cost is $29.95, plus shipping. Ships in a 1-gallon pot at the proper spring planting time for your hardiness Zone. Recommended for Zones 4–7S&W.
6
| February 2019
PHOTOS: (CLOCKWISE FROM TOP LEFT) BLAINE MOATS, MARTY BALDWIN, WHITE FLOWER FARM
QUICK & EASY UPDATES
Retinol + Hydration The best of both worlds. RoC® RETINOL CORREXION® MAX Daily Hydration Crème Visibly reduces fine lines and wrinkles, while also deeply
© Johnson & Johnson Consumer Inc. 2018
hydrating your skin.
METHODS, NOT MIRACLES
™
fresh
OBSESSED WITH
ADORNED VELVETS
Plush and lustrous, velvet is an unmistakable style elevator. A new crop of pleated, embroidered, and otherwise embellished pieces also reveals velvet’s playful side. Charming and modern, they’ll fit in almost anywhere.
Clockwise from top left Q PR I NTE D F R I N G E TH ROW PI LLOW $49; urbanoutfitters.com Q L AU R A A S H LE Y SCAR LET $50; visit ymfinc.com to find a retailer Q M U STARD F LO R AL LU M BAR PI LLOW $25; worldmarket.com Q PO M EG R ANATE TA S S E L C U S H I O N $59; kipandco.com Q W YAT T VE LVET ACC E NT PI LLOW $78; anthropologie.com Q RO U N D LU S H PI LLOW $39; westelm.com
8
| February 2019
PHOTOS ADAM ALBRIGHT
BY: MADISON PINCOMBE; MARKET EDITOR: EUGENIA SANTIESTEBAN SOTO; STYLING: MARY-BETH ROUSE
Velvets printed with patterns are doubly decadent.
FR E S H T R E N D S
ROYAL PLUSH Want to catch the light and the eyes of those around you? With floral appliqués, color accents,
British designers House of Hackney carry the heavy use of pattern all the way through to velvet pillows.
1
8 7 1 stylish notetaker. $39; erinflett.com S MALL VE LVET J O U RNAL
3
4 NAV Y PAI NT S PL AT TE R S MALL RO U N D PO U C H E S At 5¹⁄2" in
printfresh.com
6 STRI PE VE LVET
7 VO H R /SC H M I DT VE LVET TH ROW $168 each; threadlounge.com 8 MARLOWE LO U N G E C HAI R Better Homes & Gardens Collection®, $169; walmart.com/BHG 9 LU STE R BO RD E R NAPKI N S in Pewter or Dusty Blush, $39 (set of four); westelm.com Q
RI B BO N $8; tinseltrading.com
10
| February 2019
PHOTOS: (ROOM) COURTESY OF HOUSE OF HACKNEY, (FASHION) COURTESY OF D’ASCOLI
take on velvet from D’Ascoli.
Double Milk
Double Dark
Stressful day? Make it a double.
Available in Double Milk and Double Dark Chocolate. Save Something for Yourself ™
©2018 Pepperidge Farm, Incorporated.
B E AU T Y S O LU T I O N S
second-day hair A daily shampoo may not be practical (or necessary) for you. With these pro tricks for every hair texture, your style will look even better than the first time around.
how to restyle
WAVY OR CURLY HAIR
Put your hair into two braids before bed. This cuts down on friction, so when you take them out in the morning, you have less frizz. NUNZIO SAVIANO, SALON OWNER IN NEW YORK CITY
14
| February 2019
BY D E A N N A PA I
Dove Care Between Washes Re-Styling Milk, $5; drugstores
PHOTO: (MODEL) ARI MICHELSON/AUGUST
Waves and curls are prone to bedtime frizz because of their dry nature and, unless you sleep on silk, friction from the pillowcase. On top of that, curls can get crushed and lose their shape as you sleep. For morning restyling, Mia Emilio, a senior stylist at Devachan salon in New York City, recommends lightly squeezing your hair upward with wet hands to help revive products you applied the day before. Then add a dime-size amount of antifrizz styling cream. “Scrunch it in to restore the curl pattern,� she says.
VISIBLY DE-PUFF BAGS FOR YOUNGER-LOOKING EYES A NOURISHING EYE GEL WITH MANUKA HONEY EXTRACT
NEW
H Y D R A- N U T R I T I O N HONEY EYE GEL
PARABEN FREE
INSTANT COOLING ROLLERBALL WAND
MINERAL OIL FREE
NONSTICKY
The hydrating formula has Manuka Honey Extract, which is uniquely sourced from New Zealand. The innovative cooling rollerball wand visibly smooths away puffiness, bags and dark circles. Eyes look more youthful, beautifully refreshed. DERMATOLOGIST TESTED FOR SAFETY • SUITABLE FOR SENSITIVE SKIN
BOLDER THAN EVER. BECAUSE YOU’RE WORTH IT.TM ©2019 L’Oréal USA, Inc.
B E AU T Y S O LU T I O N S
how to restyle
FINE HAIR
“A combo of your scalp’s natural oil and lingering hair products leaves fine hair flat or limp,” says Nunzio Saviano, owner of a New York City salon. To bring back body, apply a dry shampoo to your roots and give it a minute to soak in and absorb oils. Then brush out any powder or residue to avoid hair looking dull or even dirty, Saviano says.
John Frieda Day 2 Revival Dry Shampoo, $9; amazon.com
16
| February 2019
how to restyle
Prep before bed can make all the difference in the morning. Emilio recommends covering hair in a silk or satin scarf or bonnet to prevent coils from getting frizzy or fuzzy overnight. In the morning restore moisture. First, dampen your hair. Then mix a drop or two of a lightweight oil blend, such as DevaCurl High Shine Multi-Benefit Oil ($29; devacurl.com), into a curl cream. “A cream helps smooth and hydrate coarse or tight curls, while the oil seals in the hydration,” Emilio says. Scrunch in the mix with your hands to reshape the curls. And do not, at all costs, use a curling iron for touch-ups. “That leads to heat damage,” she says. Q
KINKY OR COILY HAIR
Garnier Fructis Style Curl Treat Curl Butter, $7; drugstores
If you wake up with knots or tangles, wait until you’re applying your products to gently work them out. Detangling completely dry hair can cause breakage. MIA EMILIO, STYLIST AT DEVACHAN SALON IN NEW YORK CITY
PHOTOS: (MODEL) ARI MICHELSON/AUGUST; (GARNIER) CARSON DOWNING
Got 10 minutes? Wrap hair in Velcro rollers and warm with a blow-dryer. Cool to set, then unwind. Hello, volume.
B E AU T Y T E ST D R I V E
erica explores
THE MINIMAL
MANI
You can skip the salon, but don’t neglect your nails. TLC treatments and low-commitment lacquers make it easy to follow a DIY routine.
18
| February 2019
Instagram @embeautycoach
A top coat adds shine to bare nails but doesn’t hide stains. This violet tint counteracts yellow tones.
A
This kit is like a facial for your nails: three steps once a week; daily touch-ups with an oil-infused gel.
1 2
Dry hands can lead to hangnails, so I love how this hydrating spray moisturizes without feeling greasy.
3 4
1
TINTED BASE COAT Deborah Lippmann Genie in a Bottle Illuminating Nail Tone Perfector, $20;
deborahlippmann.com 2 NAIL & CUTICLE CARE Dr. Dana Nail Renewal System, $55; nuskin.com 3 MOISTURIZING MIST Zoya Naked Manicure Hydrating Hand & Body Serum, $12; zoya.com 4 LONG -WEARING POLISH Essie Gel Couture Sheer Silhouettes in Last Nightie, $12; essie.com
PHOTO: CARSON DOWNING; ILLUSTRATION: JESSICA DURRANT; STYLING: CHRISTY BROKENS
s much as I love a fresh manicure, they’re hard to justify because I can’t give my kids a bath without chipping the polish. So unless it’s a special occasion, I usually keep my nails short and bare. Admittedly, that means they don’t look as put together as I’d like. But celebrity manicurist Miss Pop says, “Your nails don’t have to be polished to look polished.” Her No. 1 trick? Moisturize your cuticles every day. “Cuticle oil gives the nail flexibility, enhances shine, and prevents hangnails,” she says. For dry, rough, or discolored nails, a weekly exfoliation step, such as gentle buffing or a glycolic acid treatment, smooths and brightens the surface. And because I’m not a pro at polishing my own nails, I stick with forgiving shades. A sheer tint is easy to apply and doesn’t show small nicks and chips as much. Q
Erica Metzger Beauty & Fashion Director
SHELTER PET & GLOBALLY RECOGNIZED PIANIST Amazing stories start in shelters and rescues. Adopt today to start yours. KEYBOARD CAT 8M+ YouTube Views
home FRESH HYAC I NTH
54BB 41/237 Glidden
CANTE R BU RY B E LLS
P540 -3 Behr
NAPLE S S U N S ET
Q U ITE LI L AC
40 0 3-1 0A Valspar
1391 Benjamin Moore
VE NTU R E VIO LET
COLOR
SHADES OF LILAC 22
| February 2019
The colors of spring flowers are perennial favorites in the garden. Now we’re taking a fresh look at them in decorating. Our favorite lilacs lean cool and play well with a variety of other colors. Lighter tones work almost as neutrals; try deeper ones for accent walls.
BY M I R A N DA C R OW E L L P H OTO C A R S O N D OW N I N G
STYLING: JESSICA THOMAS
SW 6970 SherwinWilliams
THE MINDFUL NUT Snack mindfully with The W∂ nderful Nut. W∂ nderful Pistachios are the guru masters of portion control. Cracking each shell may help you slow down and savor the moment. So sit back, relax, and meditate on a healthy you. The Skinny Nut • The Fit Nut • The Mindful Nut • The Colorful Nut • The Happy Nut
The W∑ nderful Nut
© 2018 Wonderful Pistachios & Almonds LLC. All Rights Reserved. WONDERFUL, THE MINDFUL NUT, the Package Design and accompanying logos are trademarks of Wonderful Pistachios & Almonds LLC or its affiliates. WP181025_04
HOME COLOR WALL SIMIL AR TO PURPLE L ACE 2 0 6 8- 6 0 BENJAMIN MOORE
TAB LE L AM P
Purple Haze Apothecary with white linen drum shade, $100; lampsplus.com
PI LLOW
Blooming Clusters in Lilac, $48 (20"=20"); shadesof light.com
PITC H E R
IN DECORATING this master bedroom, New York
Better Homes & Gardens Collection® Leggero Bubble, $16; walmart.com/ BHG
interior designer Alex Papachristidis sought visual— and marital—harmony. “The client loves purple. Her husband loves blue. We needed a compromise that didn’t look like one,” he says. Papachristidis started with a rug including both colors. From there he mixed periwinkle bedding and curtains with deep violet accents. Changing up the patterns and tones— ”not one of the blues or purples is exactly the same,” he says—gave the room dimension and character.
C HAI R
Petite Studded Club in Lavender, $343 with code Wisteria20; wisteria.com
GARDEN-INSPIRED COMBOS
24
| February 2019
TRANQUIL
FRESH
VIBRANT
Pair cool purple with cornflower blue for a calming setting, especially a bedroom. TOP Lush Lilac DE5970 BOTTOM Safe Harbor DE5865 (Dunn-Edwards)
Green and purple are a fail-safe pairing—like flower petals against leaves. TOP Royal Lilac PPG1250-7
Peach brings energy and warmth without overwhelming lilac. TOP Autumn Crocus 28-9 BOTTOM Azalea 5-12 (Pratt & Lambert) Q
BOTTOM
Peacock Green PPG1140-7 (PPG)
HOME BEFORE & AFTER
all inclusive
Tucked above Marie Flanigan’s garage in Houston is a dreamy guest loft, where visitors have everything they need in one petite space.
M
ost people would accept that 500 square feet of attic space above a detached garage is likely to become a hoarding zone for rusty bikes and deflated soccer balls. But interior designer Marie Flanigan saw that little area—with its soothing natural light, secluded spot down her driveway, and perch among the trees—as brimming with potential for a guest suite. Her fi rst step was to take down all the nonstructural beams in the 8-foot ceiling and vault it to the roofline, expanding the space to 13 feet at its peak and exposing hidden upper windows to make the room feel twice as big. Pale hues and bleached wood keep the backdrop quiet, and a fully outfitted kitchen and hidden washer and dryer help secure five-star reviews from guests.
26
| February 2019
B E FORE
A low-framed ceiling cut off transom windows.
BY M A L LO RY A B R E U P H OTO S J U L I E S O E F E R
FIELD EDITOR: DONNA TALLEY
Designer Marie Flanigan turned a low structural beam into a decorative asset. She clad it with bleached white oak planks and added beams branching off either end to make it look like an intentional part of the design.
TAKE THEM TO A PL ACE T H E Y ’ L L A LWAY S R E T U R N T O
BAHAMAR.COM
Imagine a family vacation that actually feels like a vacation. Baha Mar is a new Caribbean destination that perfectly balances fun for the kids with pure luxury and relaxation for adults, offering over 40 dining and nightlife venues, a stunning variety of tropical pools, soothing spas, a Jack Nicklaus-designed golf course, as well as an Explorers Club for kids that leaves adults free to experience it all. LIFE SPECTACULAR
B A H A M A R C AS I N O
I
R OYA L B L U E G O L F
I
R AC Q U E T C L U B
I
E S PA
I
E X P LO R E R S C L U B
I
4 0 + R E STA U R A N TS & LO U N G E S
HOME BEFORE & AFTER
Weathered-wood shelves break up the white walls and give the kitchen a lived-in feel.
An antiqued mirror set into the focal point range hood ”adds a little sparkle and a sense of age that contrasts the contemporary cement backsplash,” Marie says. Drywall covered with a coat of plaster kept the cost of the impressive architectural element low. Marie opted for a casual eating spot, mixing traditional dining chairs with an armchair to help the space feel like a living area. Deep drawers in the bench hold linens, paper towels, and other utility items.
EVERYTHING WAS ABOUT MAXIMIZING FUNCTION AND ADDING ARCHITECTURAL DETAILING TO HELP CREATE ZONES. MARIE FLANIGAN MW
ROOMS WITHOUT WALLS Apart from a walled-in bathroom at the back corner, the loft has an open fl oor plan that connects all zones. Built-ins and color defi ne each area. A banquette anchors the dining spot, and blue cabinets mark the kitchen. A wall of white built-ins in the bedroom contrasts the kitchen cabinets and delineates the two spaces.
28
| February 2019
FLOOR PLAN: CHRIS GLOWACKI
W D
Save up to
5
$
on each Medicare Part D prescription*
when Walgreens is your Preferred Pharmacy
Earn 100 points on your prescriptions** Switch your Medicare Part D prescriptions to Walgreens and save today
*Copay savings based on filling a Tier 1 generic prescription at a preferred pharmacy compared to a non-preferred pharmacy with select plans. **Prescription points limited to 50,000 per calendar year and cannot be earned in AR, NJ or NY. Only prescriptions picked up in store are eligible to earn points. Due to state and federal laws, points cannot be earned or redeemed on some items. Other restrictions apply. Complete details at Walgreens.com/Balance.
AMERICA, LET’S DO LUNCH
TM
Maurice McGriff, SINCE 1941. This kind of wisdom can only come from doing one thing: living. Now, he and 1 in 6 seniors face the threat of hunger and millions more live in isolation. So pop by, drop off a hot meal and say a warm hello. Volunteer for Meals on Wheels at AmericaLetsDoLunch.org
HOME BEFORE & AFTER
“I wanted the bedroom to be this cozy, tucked-away, soft space,” Marie says. A textural rug stretches almost wall to wall to set off the zone. Linen drapes provide privacy at night but let in all the natural morning light.
The narrow bedside table allows nearby cabinet doors to swing all the way open.
TO ME, A ROOM IS ONLY AS GOOD AS ITS NATURAL LIGHT. I WANTED THIS SPACE TO BE FILLED WITH IT. MARIE FLANIGAN February 2019 |
31
HOME BEFORE & AFTER
STORAGE four ways
1
HARDWO R KI N G WALL
A set of three deep built-in storage units lines one wall of the bedroom alcove. One is outfitted as a closet to hang clothes and store suitcases. The middle unit houses a stacked washer and dryer and an ironing board. Pantry storage and a coffee bar hide behind the doors closest to the kitchen.
2
DOU B LE - D UT Y F U R N ITU R E
1
2
3
4
A small chest of drawers provides guests bedside table space and clothing storage.
3
H I D D E N F U N CTI O N
Powder blue lower cabinets define the L-shape kitchen and camouflage the dishwasher and an undercounter refrigerator. The microwave sits behind a cabinet door on the range wall.
4
SCALE D - U P CAB I N ET
Sometimes it can be better to go bigger in a little room. To maximize counter space in the bath, Marie chose the largest vanity that would fit. Wide drawers hold towels and extra toiletries right where they’re needed. Q
32
| February 2019
BUYING IN FORMATION : BHG.com/Resources
RELAX AND ENJOY! WE’VE GOT THE REST COVERED Outdoor Family Dining
Worry-Free Parties
Backyard Entertaining
Ultimate Sun Protection
Call 1-800-876-8060 Ext. 35391
$2
! 0 0
©2019 SunSetter® Products
in
! d e lc ud
for your
FREE Info Kit & DVD
Yes, send my FREE Info Kit & DVD + $200 Savings Certificate Name: ____________________________________ Address: __________________________________ City: ___________________ ST: ____ Zip:________ Email: ____________________________________ MAIL TO: SunSetter Products, 184 Charles Street, Dept. 35391 Malden, MA 02148
or visit us at w w w. s u n s e tte r. c om
HOME HANDS-ON
lace
IN LOVE
TH E S E PI NWH E E LS U S E WOO D E N DOWE LS (N OT PI N S) SO TH EY ’ RE O K TO HAN D O UT AT SC H OO L .
34
| February 2019
C R A F T S K I M H U TC H I S O N P H OTO S C A R S O N D OW N I N G
BY: LAUREN HEDRICK
Lace is the quintessential Valentine’s Day crafting material. Think of it as the chocolate and red roses of the crafts world. These punchy ideas make it fresh and playful.
Š2019 Pepperidge Farm, Incorporated.
The snow will fall throughout the night— A foot already fell! The fire warms their little hearts, A Snow Day will as well!
Inspired by the Matson Family of Burlington, VT
HOME HANDS-ON
PAPER PINWHEEL 1 Glue a 4¹⁄2" paper doily to lightweight cardstock, below. Cut paper into a square the size of the doily. 2 Working on the back, mark the square’s center and draw a 2¹⁄2"-long diagonal line from each corner toward center. Cut along lines. Punch a ¹⁄8" hole through center. 3 Working on the front, punch a hole in the corner to the left of each slit. Working counterclockwise, fold punched corners to center so holes overlap, hot-gluing layers as you go. 4 Punch holes ½" from end of a paper straw. 5 Use scissors to cut a mini wood dowel (2⁵⁄8"×⁵⁄64"; michaels.com) to 1¹⁄2" long. Apply a dot of hot glue in the hole of a 1" unfinished wood bead that has a 5 mm hole (factorydirectcraft .com); push it onto one end of dowel. Let dry. 6 Push that dowel through hole in straw, another bead, and back of pinwheel. Apply a dot of hot glue into a third bead and glue to dowel end to secure pinwheel.
LACY ENVELOPES 1 Protect work surface. 2 Roll out colored kraft paper or heavyweight matte wrapping paper. (This will be the base color of the envelope.) 3 Mix equal parts Mod Podge and crafts paint. (Mod Podge keeps paint from clogging the lace.) 4 Spray one side of lace fabric with stencil adhesive so it won’t slide during next steps.
TH E S E E NVE LO PE S H O LD A 3 ¹⁄2"×5" CARD. G ET TH E TE M PL ATE AT BHG .COM/ L ACECR AFTS .
Fold hearts to create envelopes. Insert a love note, then seal with washi tape.
36
| February 2019
5 Position lace on paper, sticky side down. Roll paint mixture over lace with sponge roller. 6 Wearing gloves and being careful not to smear paint, pick up lace and move to next unpainted paper section. Continue until paper is covered as desired. Let dry; cut out heart shapes. Fold hearts as shown, bottom. Q
1
2
3
4
HOME KITCHENS
the right angle These teachers solved their biggest problem: how to turn the cramped kitchen in their 1940s Brooklyn apartment into a space where they can cook together. AN ADJUSTABLE SCONCE SWINGS INTO ACTION AS TASK LIGHTING.
A
s a math coach, Erica Davis is used to solving problems. The one that stumped her for years, though, was the L-shape kitchen that was closed off from other rooms in the 800-square-foot apartment she now shares with her fiancé, Joshua Vasquez. “My mother always says that a space will speak to you, and I kept looking at that kitchen wall and envisioning the apartment without it,” says Erica, who finally removed the wall so that she and Joshua could gain light and elbow room. The one sacrifice for this openness: The dining room no longer functions as a guest room on the rare occasions they need one. “But you have to pay attention to what will have the biggest impact on your daily lives,” Erica says. “For us, it was our kitchen.”
40
| February 2019
BY J O DY G A R LO C K P H OTO S A N N I E S C H L E C H T E R S T Y L I N G E D G A L L AG H E R
“I didn’t realize how much joy I could find in a kitchen,” Erica Davis says of the space she and Joshua Vasquez renovated. They replaced a wall with the peninsula that became the home’s hub. “All that cramped feeling was gone by just knocking down that wall,” Erica says. “The amount of light and openness is amazing.”
insurance and you could save.
geico.com | 1-800-947-AUTO | Local Office
Some discounts, coverages, payment plans and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. Homeowners, renters and condo coverages are written through non-afďŹ liated insurance companies and are secured through the GEICO Insurance Agency, Inc. Motorcycle and ATV coverages are underwritten by GEICO Indemnity Company. GEICO is a registered service mark of Government Employees Insurance Company, Washington, DC 20076; a Berkshire Hathaway Inc. subsidiary. Š 2018 GEICO
HOME KITCHENS
THE KITCHEN IS THE HEART OF OUR HOME NOW. WE HOMEOWNER ERICA DAVIS SPEND MORE TIME HERE THAN ANYWHERE. Wood accents break up the white cabinetry. Shelves fi ll an awkward spot near the window, and a long cubby eases the transition between the tall upper cabinets and the short ones above the range.
MOVING THE SINK CREATED MORE WORK SPACE NEAR THE RANGE.
Hexagonal recycled glass tiles (Halcyon; tilebar.com) remind Erica of the blocks she uses when teaching math. “I love, love, love this tile,” she says. “We were starting to settle for white. Then Joshua saw this.”
GETTING STARTED
Erica and Joshua worked with Sweeten (sweeten.com) , which matches homeowners with vetted general contractors and offers these remodeling tips:
Floor-to-ceiling cabinetry and a shelf-lined wall maximize storage space across from the peninsula and stylishly segue into the dining and living areas. “They’re not so kitcheny,” Erica says. “You know you’re on the way to something else.”
42
| February 2019
Get bids from at least three contractors. The process helps you to get to know them and compare prices. Check communication styles. Do you prefer emails or phone calls? Are you direct or reserved? Projects can break down over communication issues. Look for someone who has done similar work in your neighborhood and review recent references.
© AS America, Inc. 2019.
The Champion® Toilet
The toilet that makes plungers a thing of the past. The Champion® Toilet from American Standard. • Superior flushing performance makes the Champion Toilet nearly clog-free—in fact, it can flush an entire bucket of golf balls with a single flush • Porcelain peace of mind—the Champion Toilet is supported by the most comprehensive 10-year warranty Visit americanstandard.com to learn more.
Flushes a bucket of golf balls in a single flush.
HE KNOWS THIS IS THE BEST PART OF YOUR DAY.
HOME KITCHENS
MAKE IT WORK Without expanding the footprint, Erica Davis and Joshua Vasquez grew the usable space in their kitchen from 68 to 100 square feet.
BEFORE
AFTER
BEFORE CLOSED OFF
Walls isolated the kitchen and made it feel dark despite its window.
DW
INEFFICIENT R
The sink cut into prime counter space near the range. UNDERUTILIZED
The hallway felt like trapped space— not ideal in a home with only 800 square feet.
AFTER EASY FLOW
DW
See how our nutrition can power your best years together at purina.com/ournutrition. R
44
| February 2019
BETTER FUNCTION
A peninsula provides seating and storage. The fridge relocated to a former closet, allowing the sink to move. Net gain: More usable counter space near the range. Q
BUYING IN FORMATION : BHG.com/Resources
ILLUSTRATIONS: CHRIS GLOWACKI
With no interior walls, the kitchen and dining area became one brighter space.
HOME
i did it!
For the convenience of their overnight guests, this ambitious couple cleaned out a closet and created a powder room. It has all the essentials and style to spare.
IT LOO KS LI KE WALLPAPE R B UT TH I S M ETALLI C PAT TE RN CAM E FRO M A STE N C I L .
BEFORE
Remodeling is a game of inches. In Robin and Ed Hicken’s home outside of Toronto, it came down to 44×43 inches—the dimensions of a closet they turned into a bath near a basement guest room. At 13 square feet, it’s smaller than the 16–20 square feet designers recommend for a powder room, but a fl oating wood counter keeps it airy. “The counter cost almost nothing to build, looks so cool, and makes the space seem so much bigger,” Ed says. Plus, the 6-inch apron helps hide the drainpipe. PRO ADVI C E Always check local building codes when planning any remodel. Q
Lay a laminate floor We walk you through the steps of a do-it-yourself installation at BHG.com/DIYLaminate. 46
| February 2019
BY K I T S E L Z E R P H OTO S S TAC E Y B R A N D F O R D S T Y L I N G L I N D S AY B E R G E R
HOME I DID IT
WHAT THEY DID Robin and Ed spent about 30 hours and $2,000 on materials to create this bath from scratch. It’s not a project for beginners, but there are lots of ideas to steal. C H OS E N FO R ITS S MALL SCALE , C HAI R R AI L STAN D S I N FO R C ROWN M O LD I N G .
MEET ROBIN & ED These weekend DIYers share projects on their blog, Frugal Family Times. WHY I D IY
Robin: “Everything in
our home has a story, and our hands created it.“ B E ST D IY S KI LL
Robin: “Vision. I love
seeing a space that’s ugly or functioning poorly and dreaming up how to make it better on a budget.” Ed: “Naive enthusiasm. Is that a skill?” FAVO RITE D E S I G N TRI C K
AN U PFLU S H TO I LET WO RKS WITH O UT A TR AD ITI O NAL D R AI N SO TH E RE ’S N O N E E D TO B RE AK I NTO CO N C RETE .
Robin: “If you’re
stuck for a color scheme, hit the fabric store. Find a fabric that speaks to you.” CAN ’ T LIVE WITH O UT
Ed: “The love of my
1
FLOATING COUNTER
Ed and Robin cut a laminated pine panel (about $30 at a home center) into a top and an apron, mitering one long edge on both. The counter sits on 2×4 wall bracing. The above-counter sink (Hagaviken; ikea.com) hides imperfections from
48
| February 2019
cutting the hole. Wide and narrow, this sink allows the faucet (Ara Channel; deltafaucet .com) to be mounted on the side.
2
UPFLUSH TOILET
A macerating toilet, also known as an upfl ush, is designed for a room without toilet plumbing. Waste moves aboveground
so you don’t have to break into the floor— ideal in a basement. The space-saver the Hickens chose (Sanicompact, about $1,000; saniflo.com) doesn’t even require a tank.
3
PAINTED WALLS
Robin chose a modern stencil pattern (Spring Leafs; stencilslabny
.etsy.com). Once the base coat (Metallic in Soft Gold by Rust-Oleum; homedepot.com) was dry, she rolled over the stencil with a pale green paint (WabiSabi; behr.com). “The flat walls were fine, but the corners nearly broke me,” Robin says. Those she touched up with a brush.
family. No, wait. Coffee—before and during every project.” FAVO RITE TOO L
Robin: “Currently, the
miter saw. We’ve been dressing up a lot of spaces with trim and flooring.” N E X T D IY PROJ ECT
Ed: “Redoing
our basement laundry room into a craft room/craft brewing room.” Q
BUYING IN FORMATION : BHG.com/Resources
HOME OUTDOOR LIVING
EASY does it
Succulents star in this California yard. But you don’t need to live in the land of eternal sunshine to grow these vibrant, low-maintenance plants.
At this Santa Barbara home, ‘Blue Glow’ agave, copper-tone stonecrop, and blue chalksticks create high-impact blocks of color. For hardy types that can grow in colder regions, see page 57.
52
| February 2019
BY J U L I E C H A I P H OTO S M A R I O N B R E N N E R
FIELD EDITOR: JENNIFER BLAISE KRAMER
I F YO U HAVE H E AV Y C L AY SO I L I N YO U R YAR D, PL ANT S U CC U LE NTS I N POTS FO R O P TI MAL D R AI NAG E .
©2019 Blue Buffalo Co., Ltd.
Some brands, like Purina® Cat Chow® Indoor, contain ingredients like corn meal and poultry by-product meal.
Compare – and see why 9 out of 10 people who feed Cat Chow prefer the ingredients in BLUE™. Cat Chow 1. Corn Meal 2. Poultry By-Product Meal 3. Corn Gluten Meal 4. Soy Flour 5. Animal Fat
BLUE 1. Deboned Chicken 2. Chicken Meal 3. Menhaden Fish Meal 4. Brown Rice 5. Barley
BLUE for Cats Indoor Health and Purina® Cat Chow® Indoor both provide complete and balanced nutrition. But when Cat Chow feeders were asked to compare the top 5 ingredients of Cat Chow and BLUE, 9 out of 10 preferred the ingredients in BLUE. So compare for yourself — we think you’ll prefer BLUE, too.
Love them like family. Feed them like family.®
HOME OUTDOOR LIVING
The covered patio spans most of the back of the house. The floor is tinted concrete, a durable, low-care surface.
W Potted succulents decorate Carolyn’s covered yoga patio. In colder regions of the country, the plants can be overwintered indoors (just give them the brightest light possible). Q Designer Isa Hendry Eaton had an artificial lawn installed to save water but gave it an irregular border lined with ornamental grasses for a natural look. Boulders ease the transition to the sloped beds.
54
| February 2019
hen Carolyn Fitzgerald steps into her Santa Barbara backyard, she’s not faced with thirsty plants to water or a lawn to mow. “It’s a garden that actually lets me sit and put my feet up,” she says. That’s entirely by design. In tackling the yard, landscape designer Isa Hendry Eaton chose elements that require almost no maintenance. Beds of colorful succulents are drought-tolerant (crucial in California); drip irrigation provides the little water they require. A series of concrete patios, where Carolyn and husband Andrew often lounge and entertain, requires little more than a quick sweep now and then. And an artificial lawn—a favorite play space for their kids, Nora, 2, and Jay, 5—needs zero upkeep or water. Says Carolyn, “Our gardens make our house.”
HOME OUTDOOR LIVING
[GROUND
RULES]
GROWING SUCCULENTS
1
LIGHT In colder regions, use tender
succulents as summer-only bedding plants and hardy types (see opposite) as perennials, optimally where they receive eight or more hours of bright light. Where sunlight is intense (such as the Southwest), plant them so they’ll get at least four hours of morning light then afternoon shade.
2
SOIL Succulents’ roots rot in wet
soil, especially in winter. Amend garden soil with organic matter that promotes drainage. (Eaton mixed in sand, gypsum, and compost.) In pots, use a cactus and succulent soil blend. Apply a balanced fertilizer to soil at half strength once a quarter, at most, during the growing season.
3
WATE R Succulents flourish when given
an occasional soak. Let soil approach dryness before watering thoroughly. Make sure neighboring plants share the same water needs.
Slopes and raised beds provide the perfect drainage conditions for succulents, such as these spiky chartreuse yuccas and blue chalksticks.
ADVERTISEMENT
F R E S H F I L E S FRESH PRODUCTS & PROMOTIONS TO LIVE A MORE COLORFUL LIFE
A STAR IS BORN Look for the Digital Movie and on Blu-ray™
ARM & HAMMER™ CLUMP & SEAL™ SLIDE™ NON-STICK CLUMPING LITTER. Hate changing your cat’s litter? Then change your cat’s litter. Revolutionary ARM & HAMMER™ CLUMP & SEAL™ SLIDE™ non-stick clumping cat litter slides right out of the box with no scraping and it provides a 7-day odor-free home –guaranteed. Visit us at www.armandhammerslide.com
Seasoned musician Jackson Maine discovers—and falls in love with—struggling artist Ally. She has just about given up on her dream as a singer until Jack coaxes her into the spotlight. facebook.com/ StarIsBornMovie #AStarIsBorn
© 2018 Warner Bros. Entertainment Inc. and Metro-Goldwyn-Mayer Pictures Inc. All Rights Reserved.
INTRODUCING NEW RICH AND CREAMY PHILADELPHIA DIPS Deliciously rich and creamy Philadelphia Dips are made with the goodness of Philadelphia and real vegetables. Try all three flavors and find your favorite: Jalapeño Cheddar, Southwest Style Black Bean & Corn and Buffalo Style with Celery. For more information on Dips go to creamcheese.com
FOR MORE INFORMATION ON OUR EVENTS, PROMOTIONS, AND OFFERS, LOG ON TO BHGPROMO.COM
Train at home to
CHILL FACTOR These succulents can take the cold. All are hardy to Zones 3, 4, or 5. Find a wide selection at Mountain Crest Gardens (mountaincrestgardens .com) and Plant Delights Nursery (plantdelights.com). Q ‘A N G E LI N A’ SEDUM
Be a
Medical Coding Specialist
Train at home in as little as 4 months to earn up to $39,000/yr and more! 1
Now you can train in the comfort of your own home to work in a medical office, or from home as your experience and skills increase. Make great money...up to $39,000 a year and more! It’s no secret, healthcare providers need Medical Coding Specialists. In fact, the U.S. Department of Labor projects 13% growth, from 2016 to 2026, for medical coding specialists.2 No previous medical experience required. Compare the money you can make! Coders earn great money because they make a lot of money for the people they work for. Entering the correct codes on medical claims can mean the difference in thousands of dollars in profits for doctors, hospitals and clinics. Since each and every medical procedure must be coded, there’s plenty of work available for well-trained Medical Coding Specialists.
‘ PAC I F I C B LU E I C E ’ S E M PE RVIV U M
‘ WE N DY ’ S E M PE RVIV U M
We invest in you - up to $400 Value3 After completing your certificate course, our Career Coach Program is an included benefit that will give you one-onone access to a Career Coach Specialist. Our course and Career Coach Program can prepare you with the skills needed to help you start your new career. Your success in a new career is our #1 goal. Visit our website for full information.
‘CA PE B L A N CO’ SEDUM
‘ U N I CO R N ’ S E M PE RVIV U M
PHOTOS: (SUCCULENTS) BLAINE MOATS
Work at Home
Work-at-Home Advantage Check List 3 Be home for your family 3 Be your own boss 3 Choose your own hours
SAVE MONEY!
3 No day care, commute, or office wardrobe/lunches 3 Possible tax breaks 3 Tuition discount for eligible military and their spouses 3 Military education benefits & MyCAA approved
Get FREE Facts! 1-800-388-8765 www.uscieducation.com/BHG29 U.S. Career InstituteÂŽ
‘ H I M A L AYA N SKIES’ SEDUM
2001 Lowe St., Dept. BHGB2A29 Fort Collins, CO 80525
Yes!
Dept. BHGB2A29
Or mail this coupon today!
Rush me my free Medical Coding information package with complete details. No cost/obligation.
Name: _____________________________________________ Age:_________ Address:___________________________________________ Apt: _________ City, State, Zip: ____________________________________________________________ E-mail: _________________________________ Phone: __________________________
ČŠ ČŠ
‘RED CA R PE T ’ SEDUM
řś ¢ ¥
February 2019 |
57
A+ Rating
1 http://www.bls.gov/oes/current/oes292071.htm, 5/15/18 2 https://www.bls.gov/ooh/healthcare/medical-records-and-health-information-technicians.htm#tab-6, 5/15/18 3 Value depends on graduates’ use of services available to them. CD088
the dirt
SPROUTING A NEW LEAF
T
his time of year may still be cold and gray, but there’s a quick way to conjure some green indoors. Give a few root vegetables from the store (or your basement or cellar if you’ve grown your own) light, moisture, and warmth, and they’ll sprout leafy tops you can eat. The action happens fast—most sprouts begin to appear within a week—which makes growing them
a fun indoor project for stir-crazy kids, as well as any gardener eager for spring. There are two methods for sprouting (see right), depending on your willingness to sacrifice a whole vegetable. Either way, because root vegetables have nutrients that help them survive winter underground, they will keep growing leaves as you pick them—almost until it’s time to get back into your garden again.
[ BARBAR A
SUGGESTS]
TWO WAYS TO SPROUT Beets, carrots, celery root (celeriac), parsnips, parsley root, rutabagas, turnips, and winter radishes all sprout readily. (Don’t use potatoes; their sprouts are toxic.) Expect to be able to harvest greens for about a month.
1
A WI N DOWS I LL THAT G ETS B RI G HT S U N I S I D E AL , BUT PARTIAL SU N I S WO RTH TRYI N G .
WHOLE VEG ETAB LE S Bury the root vegetable in a pot of peat-base potting mix, leaving the top exposed. Water regularly to keep soil moist. Discard the vegetable when it stops sprouting.
2
J U ST TH E TOPS With this method, the foliage won’t be as lush, but you’ll get to eat most of the vegetable. Slice an inch or so off the top and set that tip in an inch of water in a saucer, refilling as needed . Q
EAT YOUR GREENS
Put sprouts from carrots and celeriac, which taste similar to the vegetables themselves, in soups and stews. Add earthy-tasting beet and turnip greens to salads. 58
| February 2019
BY B A R B A R A DA M R O S C H I L LU S T R AT I O N L A S C A R L AT T E / M AG N E T R E P S
food
BAKING
PASTRY LOVE NOTES This Valentine’s, why not give pastries instead of cards? Trade scissors for cookie cutters and color pencils for a sugar glaze. Seal a spoonful of your sweetheart’s favorite jam or chocolate-hazelnut spread inside a golden flaky pastry. Then decorate to your heart’s content with mini cutouts, tinted glaze, and sanding sugar. Sweet, indeed. Q
RECIPE ON PAGE 97.
60
| February 2019
P H OTO B L A I N E M OAT S S T Y L I N G K E L S E Y B U L AT
FOOD SPECIAL OCCASIONS
weheartcake
For Molly Yeh, nothing says love like cake. Every February the blogger and Food Network star designs a whimsical new look for a much-loved family recipe.
Attach glazed sugar cookies to skewers with a dab of royal icing.
In addition to varying the decorations on her cake year to year, Molly plays with the filling flavors. This one has whipped cream frosting and strawberryrhubarb jam between the layers.
We mixed sprinkle shapes, colors, and finishes for impact. Any blend will work though.
62
| February 2019
BY C A R R I E B OY D S T Y L I N G K E L S E Y B U L AT
PHOTOS: (CAKE) BLAINE MOATS, (PORTRAIT) COURTESY OF FOOD NETWORK
g
rowing up, Molly Yeh’s family was lax about holiday traditions—barring one. “Our Valentine’s Day cake was the one recipe we made once a year, every single year,” says the author, blogger (mynameisyeh .com), and host of Food Network’s Girl Meets Farm. Molly has continued the annual bake since moving away from home (first to New York City, then to her husband’s family farm in North Dakota). The almond-flavor sponge cake and whipped cream frosting are nonnegotiable, but Molly decorates the cake differently every year. “My mom would do a simple dusting of powdered sugar and a dollop of whipped cream, but I love going all in on decorations.” We love this sweet tradition so much, we made it our own with this design inspired by Molly.
FOOD SPECIAL OCCASIONS
GIRL MEETS CAKE
INSIDER
Molly sticks to comfort foods for Valentine’s Day dishes. Visit BHG.com/MollyYeh for her complete menu.
A watercolor-inspired rainbow-striped cake from 2015.
A little corn syrup in the powdered sugar glaze results in a glossy finish.
COOKIE TIPS Glazed cookie pops add another level of sweetness to this cake. Almond flavor— Molly’s favorite—in the cookie dough recipe echoes the taste of the sponge cake.
64
| February 2019
RECIPES ON PAGE 96.
1
Molly’s sturdy sugar cookie dough means hearts hold their shape as they bake. We used cutters in various sizes (1¼- to 3-inch hearts).
2
Outline the cookies with powdered sugar glaze before flooding with more glaze. Or try Molly’s method: Dip the tops in the glaze, then let excess run off before decorating.
In 2016 a trail of marzipan hearts set the mood on an otherwise simple version.
3
Add sprinkles while the glaze is still wet, gently pressing large sprinkles and nonpareils so they’ll stay put. Some of Molly’s go-to sprinkle brands are India Tree, Wilton, Fancy Sprinkles, and Sweetapolita.
A favorite color-block dress inspired her 2018 rendition. Q
PHOTOS: (COOKIES) BLAINE MOATS, (2015 AND 2016 CAKES) MOLLY YEH, (2018 CAKE) CHANTELL AND BRETT QUERNEMOEN
Inspiration for Molly’s designs comes from everywhere: a stroll down the Valentine’s Day decor aisle, her extensive sprinkles collection, even embroidery patterns. And she’s not afraid to go beyond traditional pink to include golds and vibrant blues. Take a peek at a few of Molly’s past designs.
Advertisement
®
™
BE INSPIRED Explore over 95 years of America’s favorite recipes!
Turn back the clock to when cooks didn’t care about calories, shag carpet was hip, and every issue of Better Homes & Gardens came with home plans!
Join now at bhg.com/inspired
SM
FOOD
fast&fresh
EASY, DELICIOUS RECIPES FOR A BETTER DINNER TONIGHT
MEYER LEMONS
2
SHALLOT
1, finely chopped
CHICKEN BREAST
two 8 to 10 oz., halved horizontally
FRESH ROSEMARY
1 Tbsp., finely chopped
ESCAROLE
1 head, trimmed and chopped (4 cups)
BELGIAN ENDIVE
FOOD STYLING: GREG LUNA
1 head, trimmed and chopped
RADISHES
4 to 5, thinly sliced
MEYER LEMON & ROSEMARY CHICKEN SALAD
Meyer lemons—a cross between a mandarin orange and a lemon—are sweeter than regular ones and have thin, edible rinds. If you can’t find Meyer lemons, use regular lemon juice in the dressing and tangerine or mandarin orange slices in the salad. TOTAL TIME 30 min.
1. For dressing: Juice 1 lemon into a small bowl; stir in shallot and a pinch of salt. Drizzle 3 Tbsp. olive oil into lemonshallot mixture, whisking constantly until emulsified. Season with black pepper. 2. Preheat a grill pan or large skillet over medium-high; brush with olive oil. Season chicken with salt and black pepper. Sprinkle with rosemary. Rub lightly with olive oil. Grill 5 minutes or
R E C I P E S BY A N N A KOV E L P H OTO S B L A I N E M OAT S
until golden brown on one side. Turn; cook 5 to 6 minutes more or until done (165°F). 3. Thinly slice and quarter remaining lemon; transfer to a large bowl. Add escarole, endive, and radishes. Toss with dressing. Top chicken with dressed greens. Makes 4 servings. EACH SERVING 156 cal, 3 g fat, 83 mg chol, 196 mg sodium, 5 g carb, 2 g fiber, 1 g sugars, 27 g pro. February 2019 |
67
F O O D FA S T & F R E S H
PARCHMENTBAKED HALIBUT WITH THYME AND OLIVES
1 lb., halved
Parchment packets puff with steam in the oven to gently cook the fish and potatoes inside. This method not only yields flaky, tender fish but it also means cleanup is a snap.
OLIVE OIL
HANDS-ON TIME 20 min. TOTAL TIME 35 min.
MULTICOLOR FINGERLING POTATOES
¹⁄4 cup
HALIBUT
4 small fillets or other whitefish like cod or hake, skinned (1¹⁄4 lb. total)
1. Preheat oven to 425°F. Place potatoes in a large microwave-safe bowl with 1 Tbsp. water; cover. Microwave on 100 percent power (high) 5 minutes. Let cool slightly. 2. Cut four 15-inch-square sheets of
parchment paper. Fold each in half to crease; unfold. Drizzle about ¹⁄2 tsp. olive oil in the center of one half of each parchment sheet. Place potatoes on oil. 3. Arrange fi sh on top of potatoes. Season lightly with salt and black pepper. Drizzle with remaining oil, dividing evenly among packets. Top with a few thyme sprigs and olives. 4. Fold other half of parchment over fish. Beginning at one corner of the fold, tightly fold both layers of
parchment up toward center. Continue folding and pleating around the edge to create an airtight packet. Tuck last corner underneath to close. Transfer packets to a baking sheet. Bake 10 to 12 minutes or until paper has puffed and fish is opaque. If desired, serve with lemon wedges. Makes 4 servings. EACH SERVING 449 cal, 24 g fat, 69 mg chol, 429 mg sodium, 33 g carb, 6 g fiber, 2 g sugars, 29 g pro.
FRESH THYME
8 to 12 sprigs
OLIVES
¹⁄2 cup, pitted if desired
Find speedy seafood dinners using salmon, cod, shrimp, and more at BHG.com/ Seafood.
68
| February 2019
FOOD STYLING: GREG LUNA
Go fishing
Roasted Tomato Walnut Chicken
California Walnuts
FOR THE BEST SIMPLE MEALS EVER From starter to entrée, add flavor, texture and heart-healthy* goodness with great tasting California walnuts. For these recipes and more, visit Walnuts.org Per one ounce serving.
So Simple. So Good.™
*Heart-Check food certification does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3.
Walnut Cheese Crostini
Walnut Kale Caesar Salad
Broccolini Walnut Au Gratin
F O O D FA S T & F R E S H
SHEET-PAN GREENS AND FETA FRITTATA
RAINBOW CHARD
one 16-oz. bunch
If you end up with leftover frittata, turn it into breakfast sandwiches. Spread halved ciabatta rolls with basil or dried tomato pesto and add a wedge of the frittata. Wrap in foil and warm in a 350°F oven. HANDS-ON TIME 10 min. TOTAL TIME 50 min.
CHERRY TOMATOES
1 cup, halved
1. Preheat oven to 375°F. Coat a 15×10-inch baking pan with
nonstick cooking spray. Add 1 Tbsp. olive oil to pan. Place in hot oven 5 minutes. Meanwhile, remove chard leaves from stems. Chop leaves (about 8 cups). Trim and thinly slice stems (about 2½ cups). Add stems to baking pan. Roast 5 minutes. Add leaves, tomatoes, shallot, 1 Tbsp. olive oil, and ¼ tsp. salt. Toss to coat. Roast 10 minutes or until chard is wilted and tomatoes soften, stirring once.
2. Meanwhile, in a large bowl whisk eggs, milk, feta, and ¼ tsp. black pepper. Pour evenly over vegetables. Sprinkle with Parmesan. 3. Bake 20 minutes or until egg mixture is set. Remove; let stand 10 minutes. Top with fresh herbs and, if desired, roasted cherry tomatoes. Makes 6 servings. EACH SERVING 291 cal, 20 g fat, 395 mg chol, 635 mg sodium, 9 g carb, 2 g fiber, 5 g sugars, 19 g pro. Q
SHALLOT
1, thinly sliced
EGGS
12
MILK
1 cup
ROAST AD D ITI O NAL C H E RRY TO MATO E S I N A S E PAR ATE PAN TO S E RVE O N TO P.
FETA CHEESE
PARMESAN CHEESE ¼ cup grated
FRESH HERBS ¼ cup, such
as basil, oregano, and/or Italian parsley
70
| February 2019
PHOTO: CARSON DOWNING; FOOD STYLING: KELSEY BULAT
4 oz., crumbled
100% GROWN IN IDAHO
CRISPY
Amazingly crispy on the outside, soft and tender on the inside. Try all seven varieties. GrownInIdaho.com In your grocer’s freezer.
F O O D E N T E R TA I N I N G
score a party touchdown with
ARTICHOKE DIP
The most super thing about the big game (other than the commercials, of course) is diving into a bowl of this cheesy, tangy goodness. Whip up the basic recipe or one of our tasty flavor variations, and everyone wins.
THE BASIC DIP Rinse and drain two 14-oz. cans artichoke hearts in a fine-mesh sieve. Wrap artichokes in paper towels; press to remove as much excess liquid as possible. Chop coarsely. In a large bowl stir together one 8-oz. carton sour cream and 2 Tbsp. flour. Stir in artichokes, ¹⁄2 cup mayonnaise, and ¹⁄2 cup finely shredded Parmesan cheese. Transfer to a 9-inch pie plate. Sprinkle with ¹⁄4 cup Parmesan cheese. Bake at 350°F for 30 minutes or until edges are lightly browned and mixture is hot in center. Cool 15 minutes. Makes 3 cups.
1
2
3
4
FLAVOR CHANGE-UPS 1 ITALIAN SAUSAGE
In a skillet brown 4 oz. bulk hot Italian sausage. Stir into sour cream-artichoke mixture along with ¹⁄4 cup chopped Kalamata olives and 2 Tbsp. capers. Top with ¹⁄2 cup cherry tomatoes and ¹⁄4 cup Parmesan cheese. Bake as directed.
Roast 2 fresh poblano peppers; remove skins, stems, and seeds. Chop peppers. In a skillet brown 4 oz. bulk uncooked chorizo sausage. Stir peppers and sausage into sour cream-artichoke mixture along with ¹⁄4 cup sliced green onion and ¹⁄4 cup fresh cilantro leaves. Bake as directed.
3
BROWN BUTTER CAULIFLOWER In a large skillet melt 4 Tbsp. butter over medium-high.
72
| February 2019
Cook 1 to 2 minutes or until butter starts to brown. Add 2 cups small cauliflower florets and 1 clove minced garlic. Cook and stir 4 minutes or until cauliflower is golden brown. Cool slightly. Stir all but ¹⁄2 cup of the cauliflower into sour cream-artichoke mixture along with 2 Tbsp. toasted chopped hazelnuts and 1 Tbsp. fresh sage leaves. Sprinkle reserved cauliflower mixture
over top along with ¹⁄4 cup Parmesan cheese. Bake as directed.
4 SPICY ROASTED
RED PEPPER Stir 1 Tbsp. harissa paste into sour cream along with flour. Stir ¹⁄2 cup coarsely chopped roasted red peppers into mixture along with artichokes. Bake as directed. To serve, top with toasted chopped almonds and fresh mint leaves. Q
P H OTO S B L A I N E M OAT S
M IX AN D MATC H WITH YO U R FAVO RITE D I PPE RS LI KE C H I PS , TOASTS , AN D VEG G I E S .
BY: MAGGIE GLISAN; FOOD STYLING: GREG LUNA
2 CHORIZO-POBLANO
Introducing
Rich & Creamy
PHILADELPHIA DIPS
Find them with the refrigerated dips. ©2019 Kraft Foods
palette CLEANSER
GREAT BONES BUT DATED STYLE. HERE’S CONFIRMATION THAT A TOTAL TRANSFORMATION DOES NOT REQUIRE MAJOR DEMOLITION.
BY M A R G A R E T Z A I N E Y R O U X P H OTO S PAU L C O S T E L LO ST Y L I N G L I Z S T R O N G
A few coats of blue-gray in the Camp family’s combo living-dining room vouch for the maxim “Never underestimate the power of paint.” The space once featured dark terra-cotta walls and lots of caramel-stained wood (don’t miss the Before shot on page 78), but this updated palette better reflects the young family’s taste and their Louisiana bayou locale. WALL SILVER L AKE 1598 BENJAMIN MOORE
February 2019 |
75
hink back to the ’90s, when heavy earth tones and stained cabinets were all the rage,” says homeowner Kate Camp. With scrolly iron fixtures and Tuscan-theme mosaic tile, their new home had the old-world look dialed in. But Kate says, “It just didn’t seem right for a modern family home in Slidell, LA.” “The house was less than 20 years old, so we didn’t want to spend a fortune ripping out walls and perfectly good built-ins and floors,” says designer Jensen Killen, who along with partner Katie Logan LeBlanc gave Kate and Carl Camp’s space a brightening makeover. They started by accentuating the positives. Silvery blue paint on the walls and massive built-in cabinets catch the light and play up the 11-foot ceilings. Soft upholstery and layers of rugs balance the original high-shine hardwoods. And patterned linen draperies call attention to the expansive windows and help frame the bayou views. Refresh complete, no sledgehammers required.
Q ABOVE
Upholstered chairs in the dining room soften all the hard surfaces. In other rooms, rugs do the job, but a bare floor in such a spill-prone area eases cleaning. Q R I G HT
To stretch the budget, the designers painted existing kitchen cabinets and kept the buildergrade granite on the perimeter counters. A new slab of Calacatta gold marble on the island was a splurge.
76
| February 2019
Mod lines paired with cowhide give this lounge chair prominence in the living room.
A denim rag rug, freestanding benches, and columns of linen drapes delineate a breakfast nook in one corner of the kitchen. Hanging oor-length drapes right beneath the transom windows has a cozying eect around the table, and the rods underline the windows above.
A round table eliminates the annoyance of sliding to the middle of bench seating. A rattan peacock chair is a room focal point.
Deep valances and matchstick blinds camouflage dated arched glass block windows.
R E N OVAT I O N
DOS & DON’TS Q
DO consider plumbing.
Significant updates are possible without the expense of moving plumbing. The Camps worked within the footprint of the old vanity and corner tub for a new shower and straight tub. Q
DO keep what works.
The plantation shutters felt at odds with the original Tuscan styling, but they proved pivotal for achieving the bayou-inspired update.
BEFORE
Bathroom
BEFORE
Breakfast nook
DON’T ignore function. The original light fixtures were dated, but their scale was right on. Before you shop for replacements, gauge the output and size of what’s there. Q
Q
DON’T be afraid of paint.
Woodwork is a great candidate for paint if the condition is good but the grain or species isn’t particularly notable. Q
78
| February 2019
BEFORE
BEFORE
Kitchen
Living room
BUYING IN FORMATION : BHG.com/Resources
Grass-cloth walls, linen drapes, and bamboo shades cocoon the master bedroom. Bold orals and bright stripes on the bedding and upholstery punctuate the neutral backdrop, and a small silk-blend rug layered over wall-to-wall wool carpet provides a hint of luxury.
FIELDof DREAMS
PLANTING A FEW HUNDRED DAFFODILS IN YOUR LAWN WILL BRING MORE THAN SPRING CHEER. IT WILL CREATE A WAVE OF HAPPINESS, YEAR AFTER YEAR.
80
| February 2019
P R O D U C E D A N D W R I T T E N BY T OVA H M A R T I N P H OTO S M AT T H E W B E N S O N
Naturalizing daffodils is the process of planting the bulbs in large drifts to mimic fields found in nature then allowing them to multiply on their own, as in this northwest Connecticut front yard. Planting in irregular patterns makes the most natural-looking scene.
February 2019 |
81
GET THE DRIFT Daffodil bulbs should be planted in fall when soil temperatures drop below 55°F. Most daffodils naturalize reliably in Zones 3–8; some will in Zone 9. Be sure to check the climate needs of any bulb with the nursery before you buy. Inge and Jeff like The Works naturalizing mix from White Flower Farm (whiteflowerfarm .com). Other sources include Van Engelen (vanengelen.com) and Brent and Becky’s (brentandbeckys bulbs.com).
TO PLANT A NEW FIELD
l
ocals rarely need directions to Inge Heckel and Jeff Hamlin’s house in Lakeville, CT. All the couple need to say is “the daffodil field,” and everyone knows the place. First planted in the 1940s, the field has become a beloved attraction—its frenzy of a million or so flowers announcing the arrival of spring. The scene was what first drew Inge to the property 20 years ago. “When the For Sale sign went up, I hardly paid attention to the house,” she says. A novice gardener at the time, she was happy to discover that the landscape was nearly hands-off. Cold-hardy (in fact, they need many weeks of freezing temperatures to thrive), deer- and rodent-resistant, and sun-loving, daffodils will power through tough winters to rebloom year after year. As long as they are happy with conditions, daffodils also multiply by forming side bulbs. Although Inge and Jeff bolster the numbers in the field by planting a mix of bulbs each fall, they don’t fuss over them once they’ve bloomed. “All we have to do is refrain from mowing,” Inge says. (It’s fine to mow around clumps of bulbs, but they choose not to mow until eight weeks after flowers have faded.) When someone once asked Inge if she digs up and divides her daffodils each spring, she had a quick response: “Are you mad? Why labor over perfection?” Clockwise from top left: Double daffodil ‘Flower Parade’ has strong stems that keep it from flopping over in the rain. Q Late-bloomer ‘Thalia’ can produce flowers until May. Q For bouquets, snap off stems at the base where the tissue is solid white. If cut at a hollow point, stems can’t take up water. (Also wear gloves; the sap can irritate skin.) Q When planting, try a naturalizing mix, which includes varieties chosen for their toughness and reliability.
82
| February 2019
Find a sunny, welldrained spot in your lawn. Use a spade to slice through the grass, making a few cuts to create a half-moon, then fold back the grass and dig out the soil. Insert bulbs 5–6 inches deep, root end down. Leave a few inches between bulbs for expansion. Replace the soil, pull the grass back over, and gently step on it to level. Repeat throughout the lawn, and you can easily plant hundreds of bulbs in an afternoon.
TO ADD BULBS EACH YEAR In spring, mark bare patches between daffodils in your lawn using golf tees. In fall, dig up 5-inch-deep, foot-wide pockets at tees and plant daffodils as above. Q
‘GOLDEN HARVEST’ Its school bus yellow flowers and long, fluted trumpet are the standard-bearer for spring, usually blooming in March.
‘FLOWER RECORD’ This hybrid dating to 1940 is often added to naturalizing mixes for its classic good looks.
‘PHEASANT’S EYE’ Easy to identify by its tiny yellow cup edged in red, it is typically the last one still in bloom.
‘YELLOW CHEERFULNESS’ This heirloom introduced in 1937 packs a threesome of double flowers.
‘ICE FOLLIES’ Opening with a butter-yellow trumpet that bleaches white, this flower pairs long life with a tendency to multiply prolifically.
‘KEDRON’ This flower stands out for its tangerine petals and heady fragrance. It can also thrive in warm temperatures to Zone 9.
DAFFODIL DIVERSITY SELECT YOUR DAFFODILS WITH TIMING AS WELL AS LOOKS IN MIND. BY MIXING EARLY AND LATE BLOOMERS, YOU CAN EXTEND THE SHOW FROM MARCH THROUGH MAY.
at home with fashion
Not much is typical in Morgan Hutchinson’s home, including the furniture arrangements. She prefers a collection of chairs in the living room rather than a sofa. “Guests are way comfier in their own chair,” she says. A mini Tulip table gives the kids a spot for crafts and games.
Clothing designer Morgan Hutchinson is easygoing when outfitting her
BY M A L L O RY A B R E U P H OTO S DAV I D T S AY ST Y L I N G J O N I N O E
home, mixing statement and vintage items to blend family and fashion.
85
Family chats and games happen around the living room coffee table, left. Q Leftover pieces of Kelly Wearstler wallpaper make an abstract backsplash in the kitchen, below. Q A ’50s-inspired ad from her first start-up (a lingerie company) hangs by the kitchen, bottom. Q Morgan turned an existing modular shelf system into a gallery wall for the dining room, opposite. She mixes heirlooms like her grandma’s hats with vases and shadow boxes.
funny how the way I dress myself and my house are with the exact same mentality,” Morgan Hutchinson says. “It’s that nothing has to be forever, so I give myself permission to have fun.” As a fashion designer and creator of the clothing brand Buru, Morgan wields pattern, color, and form to create style. The L.A. loft she shares with husband Brett and their two kids, Olive and Schafer, is a playground for even more of that self-expression. Wallpaper panels stapled at the corners make vibrant accent walls she can easily change when the mood strikes. Pink paint—Morgan’s favorite color—crops up in the kitchen, brightening the once cookie-cutter island and cabinets. Ghost chairs nearly disappear around a sculptural brass table, so at first glance the dining room might be mistaken for an art gallery. Walking through the home, you’d almost be surprised to find out that the place is a rental and two children live here as well. But to Morgan, kids and fashion mix fine. “I like to be creative and think, How can I still
it’s
86
| February 2019
IN A LOFT THAT DOESN’T HAVE MANY WALLS, I’M ALWAYS TRYING TO BE CREATIVE IN HOW I INCLUDE MORE OF THE THINGS I LOVE IN A SPACE.
MORGAN HUTCHINSON
get the look I want in a way where I’m not going to freak out if it gets ruined?” Morgan says. Take, for example, two huge rugs on each side of the main level. Knowing she would have to replace them after a few years of the kids’ craft projects and spills, she went with chain-link black-and-white ones that jump-start the room’s bold backdrop, but that she found on Overstock for a fraction of the price of typical area rugs. Cosmetic tweaks—like the marble laminate contact paper she used to cover worn kitchen countertops—look fancy without the price tag. And when only a little refresh is needed, Morgan rearranges pieces collected from past hometowns like Beijing and NYC, mixing in family photos along the way. Everything is a balance of fashion and function. “Obviously, in a practical sense, you want to have something to sit on,” Morgan says with a laugh. “But it’s color and collections that make a home feel alive.” Q
Because babies are drawn to high-contrast colors, Morgan went with a mix of black-and-white patterns in the nursery, top, that also appeal to adults. Q The powder room fl oor, above, was sad brown tile, so she ordered stick-on tiles from Etsy, sized to fi t exactly over the existing tile. Q A shadowed polka-dot rug sets the sunny color scheme for the master bedroom, left, and alludes to the bright yellow pagoda wallpaper in the adjacent closet, opposite.
88
| February 2019
BUYING IN FORMATION : BHG.com/Resources
WALLS I N TH E LO F T O N LY G O U P TO 8 FE ET, SO NATU R AL LI G HT FI LTE RS I NTO E VE RY ROO M .
COCO N UTC U R RY S H O RT R I B S
B R A I S I N G , YO U ’ R E T H E A N SW E R TO O U R C O L D W E AT H E R C O O K I N G D R E A M S . A L L YO U A S K F O R I S A L I T T L E T I M E , A N D I N R E T U R N YO U G I V E U S T H E M O ST J U I C Y, C O M FO R T I N G D I S H E S .
90
| February 2019
BY M AG G I E G L I S A N P H OTO S B L A I N E M OAT S FOOD ST YLING G R E G LU N A R E C I P E S BY DAV I D J OAC H I M
C H I POTLE PO R K TACOS
S E AR O R AN G E WE DG E S I N TH E PAN TO SQ U E E ZE OVE R TH E TACOS .
A combination of coconut milk, ginger, and lemongrass infuses these short ribs with intense avor. While the meat rests, cook some baby bok choy in the liquid for a few minutes. Its crisp, delicate taste tempers the richness of the ribs.
Braising elevates an inexpensive cut like pork shoulder. After cooking the meat in a blend of dark lager beer, orange juice, and chipotles in adobo, shred it in the pot so it continues to soak up all those juices.
February 2019 |
91
What is braising, really? At its most basic, it is gently cooking a tough cut of meat in liquid at a low temperature. The process breaks down the collagen that holds the meat together. (You can apply the same technique to hearty vegetables, too.) You’ll need a large, heavy pot with a tight-fitting lid. Then follow these simple steps.
BROWN ALL OVER This step isn’t about cooking the meat through; it’s about searing all the sides to develop a dark, golden brown crust. During the process, the caramel flavors transfer to the cooking fat.
Z A’ATAR CHICKEN & LE NTI LS
92
| February 2019
BUILD DEPTH Once the meat is browned, remove it to make room for any combination of vegetables, aromatics, herbs, and spices. As they sizzle in the fat, their flavors amplify and build complexity.
DEGLAZE THE POT At this point there will be lots of browned bits at the bottom of the pot. This is braising gold. Pour in your desired liquid (broth, wine, beer, etc.) and use a wooden spoon to scrape up the tasty stuck-on bits.
COOK LOW AND SLOW It’s time to return the meat to the pot, cover, and pop it in the oven. Now your work is pretty much done. As the meat cooks in this moist environment, the tough connective tissues melt away to yield fall-fromthe-bone tenderness.
B R AI S E D VEG ETAB LE S & CAR AM E LIZ E D LE E K S
ZI P U P TH E B UT TE RY VEG ETAB LE S WITH A LE M O N - H E RB G RE M O L ATA .
These slow-cooked carrots, celery, and parsnips end up with a velvety texture, but the magical taste starts with the sauce. It’s thickened with leeks that cook slowly in butter until they nearly disappear.
When it comes to cooking chicken with this method, we opt for bone-in skin-on thighs. They’re nearly impossible to overcook, and both the bones and the fat from the skin impart flavor. As the braising liquid reduces, the za’atar—a woodsy, herbal spice blend that includes thyme and sesame seeds—develops a deeply aromatic sauce. Q
RECIPES BEGIN ON PAGE 94.
February 2019 |
93
FOOD RECIPES
THE
KITCHEN COOKBOOK
R E C I PE S F RO M PAG E S 9 0 – 93
LOVE ME TENDER COCONUT-CURRY SHORT RIBS Lemongrass can be found near the fresh herbs at many grocery stores or at Asian supermarkets. To prepare: Remove the root end, driedout top leaves, and any tough outer layers. Chop as finely as possible to avoid stringy fibrous pieces. HANDS-ON TIME 30 min. TOTAL TIME 2 hr. 30 min. 3 1 1 1 2 2 3 1 1 1 4
lb. bone-in beef short ribs, cut into 2- to 3-rib portions* Tbsp. coconut oil or vegetable oil shallot, finely chopped Tbsp. grated fresh ginger tsp. minced fresh lemongrass cloves garlic, minced Tbsp. Thai red curry paste Tbsp. packed brown sugar 14-oz. can unsweetened coconut milk Tbsp. fish sauce heads baby bok choy, halved lengthwise Mint leaves Lime wedges
1. Season meat with ¹⁄2 tsp. salt. Preheat oven to 325°F. In a 5- to 6-qt. Dutch oven heat oil over medium-high. Cook
94
| February 2019
ribs in batches 3 to 5 minutes on each side until deep brown. Transfer to plate. 2. Reduce heat to medium. Add shallot, ginger, lemongrass, and garlic; cook 1 minute. Stir in curry paste and brown sugar; cook 1 minute. Stir in coconut milk and fish sauce; bring to a simmer. Return ribs and juices to pot, meat side down. Cover; braise in oven 2 to 2¹⁄2 hours or until meat is fork-tender. 3. Transfer meat to a platter; keep warm. Skim fat from braising liquid. Bring liquid to a simmer over medium-high. Add bok choy; simmer 2 to 3 minutes or until just tender, turning once. Transfer bok choy to platter with meat. Pour liquid over. Serve with mint and lime wedges. Makes 4 to 6 servings. *TIP You’ll often find single-rib portions in the meat case; these will work. But we like the two- to three-rib portions for their pretty presentation; ask your butcher to cut them for you. EACH SERVING 808 cal, 52 g fat, 242 mg chol, 1,459 mg sodium, 12 g carb, 3 g fiber, 6 g sugars, 70 g pro.
CHIPOTLE PORK TACOS The pork, shredded in the braising liquid, is extremely moist. We recommend doubling up the tortillas for each taco so they don’t fall apart.
1. Preheat oven to 325°F. Season meat with 1 tsp. salt. In a 5- to 6-qt. Dutch oven heat 1 Tbsp. oil over medium-high. Cook meat in batches 3 to 5 minutes on each side or until deep brown. Transfer to a plate. 2. Reduce heat to medium. Add remaining 1 Tbsp. oil. Place orange wedges cut sides down in pot; cook 2 minutes each side until deep brown. Remove from pot; set aside. Add onion to pot. Cook 3 minutes or until lightly browned. Stir in garlic, cumin, and oregano; cook 1 minute. Add beer, orange juice, and chipotle peppers and adobo sauce. Bring to a simmer, scraping pan bottom. Return meat and juices to pot; return to a simmer. Cover; braise in oven 2 to 2¹⁄2 hours or until meat is fork-tender. 3. Shred meat in pot. If there’s too much liquid, simmer over medium to reduce and thicken slightly. Serve in doubled tortillas with cabbage and cheese. Serve with seared orange wedges. Makes 6 servings. EACH SERVING 408 cal, 18 g fat, 89 mg chol, 594 mg sodium, 26 g carb, 3 g fiber, 7 g sugars, 31 g pro.
BRAISED VEGETABLES & CARAMELIZED LEEKS
HANDS-ON TIME 35 min. TOTAL TIME 2 hr. 35 min.
HANDS-ON TIME 15 min. TOTAL TIME 1 hr. 20 min.
to 2¹⁄2 lb. boneless pork shoulder, trimmed and cut into 2-inch pieces 2 Tbsp. vegetable oil 1 orange, cut into six wedges 1 cup sliced onion 2 cloves garlic, minced 1 tsp. ground cumin 1 tsp. dried oregano, crushed 1 12-oz. bottle dark lager beer or 1¹⁄2 cups beef broth ³⁄4 cup orange juice 2 to 3 canned chipotle peppers in adobo sauce, finely chopped, plus 1 Tbsp. adobo sauce 24 6-inch corn tortillas, warmed 2 cups finely shredded red cabbage ³⁄4 cup crumbled queso fresco or feta cheese
3 3
2
Tbsp. olive oil cups thinly sliced leeks (see box, opposite) 2¹⁄2 cups reduced-sodium vegetable or chicken broth 6 stalks celery, trimmed to fit pan, strings removed* 1 lb. carrots, peeled or scrubbed, cut in half lengthwise if thick 1 lb. parsnips, peeled or scrubbed, cut in half lengthwise if thick 5 Tbsp. butter 1 lemon (2 tsp. zest, 3 Tbsp. juice) 3 sprigs fresh thyme 1 bay leaf ¹⁄3 cup panko 3 Tbsp. chopped almonds 1 Tbsp. minced garlic ¹⁄4 cup chopped fresh parsley
FOOD RECIPES
1. Preheat oven to 325°F. In a deep oven-going skillet or 5-qt. Dutch oven heat 2 Tbsp. oil over medium-low. Stir in leeks and ¹⁄2 tsp. salt. Cover; cook 6 to 8 minutes or until leeks are tender but not browned. Uncover; stir in 1 Tbsp. broth. Cook until caramelized and starting to break into small bits, 20 to 25 minutes, stirring in 1 Tbsp. broth every 6 to 8 minutes ( ¹⁄4 cup total). 2. Stir in remaining 2¹⁄4 cups broth, the celery, carrots, parsnips, butter, lemon juice, thyme, and bay leaf. Bring to a simmer, scraping pan bottom to loosen browned bits. Cover; braise in oven 45 to 55 minutes or until vegetables are fork-tender. 3. Meanwhile heat a small skillet over medium. Add panko, almonds, garlic, and remaining 1 Tbsp. oil; cook and stir 2 to 3 minutes or until toasted. Remove from heat. Stir in parsley and lemon zest. 4. Transfer vegetables to a platter. Discard thyme and bay leaf. Pour braising liquid over vegetables. Top with panko mixture and ¹⁄2 tsp. salt. Makes 4 to 6 servings. *TIP Remove strings from celery by peeling off ridges of the outer layer using a vegetable peeler. EACH SERVING 461 cal, 28 g fat, 38 mg chol, 905 mg sodium, 50 g carb, 12 g fiber, 16 g sugars, 6 g pro.
ZA’ATAR CHICKEN & LENTILS Za’atar—a Middle Eastern spice blend—gives this dish intensely aromatic flavor. To make your own, combine 1 Tbsp. each ground sumac and ground dried thyme with 1 tsp. each sesame seeds, salt, and ground black pepper. HANDS-ON TIME 10 min. TOTAL TIME 1 hr. 5 min. 6
1 2 1
LATTE
Tbsp. za’atar Tbsp. olive oil cup coarsely chopped onion cup bite-size pieces carrot cloves garlic, minced cups reduced-sodium chicken broth cup French green lentils* Tbsp. tomato paste cup pitted green olives, such as Castelvetrano, whole or halved Lemon zest Fresh thyme sprigs
1. Preheat oven to 325°F. Season chicken with za’atar. In a deep oven-going skillet or 5-qt. Dutch oven heat oil over medium-high. Add chicken; cook 3 to 4 minutes on each side or until brown. Transfer to a plate. 2. Reduce heat to medium. Add onion and carrots to pot; cook 4 to 5 minutes or until lightly browned. Stir in garlic; cook 1 minute. Stir in broth, lentils, and tomato paste. Return chicken and juices to pot. Bring to a simmer. Cover; braise in oven 45 to 55 minutes or until chicken is fork-tender (at least 175°F). 3. Transfer chicken to a platter; keep warm. Strain remaining mixture, reserving liquid. Add lentils and vegetables to chicken on platter; cover. Return liquid to pot. Boil over medium-high 10 to 15 minutes or until H OW T O reduced by half. Pour liquid over chicken and lentils. Top with olives, lemon zest, and thyme. Cut off the root Makes 6 servings. end and dark *NOTE French green green top, leaving lentils have a firm texture the white and light that holds up to longer green parts. Cut cooking methods better in half lengthwise than most other varieties then into thin slices. so they won’t turn to Place slices in a mush in a braise. bowl of water. EACH SERVING Swish them around to release dirt. 587 cal, 24 g fat, Transfer to paper 130 mg chol, 941 mg towels to remove sodium, 53 g carb, excess water. 13 g fiber, 5 g sugars, 42 g pro.
FLAVOR
CLEAN LEEKS
February 2019 |
95
BIG FOOD FOR
BIG DAYS
© 2018 Kellogg NA Co.
bone-in, skin-on chicken thighs, excess fat trimmed
3 2 1 1 2 3¹⁄2
BIG VANILLA
BIG DAYS
FOOD RECIPES
ARE RIPE
WITH POTENTIAL
R E C I PE S F RO M PAG E S 62 – 64
WE HEART CAKE VALENTINE’S CAKE HANDS-ON TIME 40 min. TOTAL TIME 2 hr.
³⁄4 cup all-purpose flour 1¹⁄2 tsp. baking powder 9 1
eggs, separated tsp. kosher salt ³⁄4 cup sugar 8 oz. almond paste, crumbled 1¹⁄2 tsp. vanilla ³⁄4 tsp. almond extract 1 cup strawberry-rhubarb jam Whipped Cream Frosting
BIG FOOD FOR
BIG DAYS
© 2018 Kellogg NA Co.
1. Preheat oven to 350°F. Grease and line the bottom of three 8-inch round cake pans with parchment paper.* Grease paper; set pans aside. 2. In a small bowl whisk together flour and baking powder. In a large bowl beat egg whites and salt with a mixer on medium until soft peaks form. Beat in sugar 1 Tbsp. at a time. Continue beating until stiff peaks form; set aside. 3. In another large bowl combine almond paste and egg yolks; beat on high 2 minutes until pale and fl uff y (allow some almond paste chunks to remain intact), scraping down sides of bowl as needed. Mix in vanilla and almond extract. Gently fold whites into yolk mixture; fold in flour mixture. Pour batter into prepared pans. Bake 20 to 25 minutes or until a toothpick inserted in centers comes out clean. 4. Cool in pans on wire racks 10 minutes. Remove from pans; remove paper. Let cool completely on racks. Spread ¹⁄2 cup each jam and Whipped Cream Frosting between layers. Frost cake with
96
| February 2019
remaining Whipped Cream Frosting. Decorate as desired. Chill, covered, up to 24 hours. Makes 12 servings. WHIPPED CREAM FROSTING In a bowl beat 2 cups heavy whipping cream, ²⁄3 cup powdered sugar, and 1 tsp. almond extract until stiff peaks form. *NOTE For a two-layer cake, use 9-inch round cake pans; reduce jam to ¹⁄2 cup. EACH SERVING 479 cal, 24 g fat, 185 mg chol, 229 mg sodium, 54 g carb, 1 g fiber, 42 g sugars, 8 g pro.
HEART COOKIES HANDS-ON TIME 45 min. TOTAL TIME 1 hr. 25 min. 3
cups all-purpose flour
¹⁄2 tsp. baking soda ³⁄4 tsp. baking powder ³⁄4 tsp. kosher salt 1 cup unsalted butter, softened 1 cup granulated sugar 1¹⁄2 tsp. vanilla ¹⁄2 tsp. almond extract 1 large egg Cookie Glaze Assorted sprinkles
1. Preheat oven to 350ºF. Line two baking sheets with parchment paper; set aside. 2. In a medium bowl whisk together flour, baking soda, baking powder, and salt. In a large bowl beat together butter and granulated sugar with a mixer on medium-high 3 to 4 minutes until pale and fl uff y. 3. Reduce speed to medium. Add vanilla, almond extract, and egg; mix to combine. Reduce speed to low. Gradually add dry ingredients; mix until combined. Transfer dough to a work surface. Knead to form a ball. Divide dough in half. If desired, cover with plastic wrap and chill until ready to use. 4. Dust work surface and a rolling pin with powdered sugar. Roll dough to ¹⁄4-inch thickness. Using 1¹⁄4- to 3-inch heart-shape cutters, cut out shapes. Place 1 inch apart on baking sheet. Reroll scraps; repeat. Bake 8 to 10 minutes until bottoms are lightly browned. Let cool 5 minutes. Transfer to a rack to cool. Decorate with Cookie
FILL UP FOR
INSIDER
Glaze and sprinkles. rectangle. Cut in half Join our Insider lengthwise to form two Store in an airtight club for exclusive content and special offers 9×4-inch rectangles; cut container up to from your favorite each in thirds crosswise 3 days. Makes stores. BHG.com/ to form six total 3×4-inch about sixty-six 2- to Insider rectangles. Repeat with 3-inch cookies. remaining pastry ball.* COOKIE GLAZE In a bowl 3. Spread 1 Tbsp. jam each onto six whisk together 4 cups powdered rectangles. Moisten edges with sugar, ¹⁄4 cup corn syrup, 5 Tbsp. milk, additional milk; top with remaining 1 tsp. vanilla, ¹⁄2 tsp. almond extract (if pastry rectangles; press edges with a desired), and a pinch salt until smooth. fork to seal. Using a floured spatula, Add paste food coloring to tint. transfer filled pastries to a baking sheet. EACH COOKIE 59 cal, 3 g fat, 10 mg chol, Brush tops with additional milk. 29 mg sodium, 8 g carb, 3 g sugars, 4. Bake 17 to 20 minutes or until golden. 1 g pro. Remove; let cool on a wire rack R E C I PE F RO M PAG E 6 0 5 minutes. Drizzle with Cookie Glaze. Serve warm. Makes 6 pastries. *NOTE For pastries with heart cutouts: Using ¹⁄2- to 1¹⁄2-inch heart-shape cookie cutters, cut shapes from half the HANDS-ON TIME 25 min. rectangles. Discard hearts or brush with TOTAL TIME 50 min. milk and press onto rectangle tops. Continue as above. For heart-shape 1³⁄4 cups all-purpose flour pastries: Roll pastry to ¹⁄8-inch thickness. 1 Tbsp. sugar Cut out shapes using a 3-inch cookie ¹⁄2 tsp. salt cutter, rerolling scraps. Spread 1 tsp. ³⁄4 cup butter jam onto half the hearts; add tops. 1 egg, lightly beaten 2 to 4 Tbsp. milk Continue as above. Makes 16 hearts. 6 Tbsp. jam or chocolate-hazelnut EACH PASTRY 414 cal, 24 g fat, spread 92 mg chol, 398 mg sodium, 44 g carb, recipe Cookie Glaze (recipe, ¹⁄2 1 g fiber, 12 g sugars, 5 g pro. Q above; optional)
BIG DAYS
COVER RECIPE
JAM-FILLED HAND PIES
RULES FOR SWEEPSTAKES MENTIONED IN THIS ISSUE
BIG FOOD
$15,000 SWEEPSTAKES Subject to Official Rules available at BHG.com/15K. The $15,000 Sweepstakes begins at 12:01 a.m. CT on 1/15/19 and ends at 11:59 p.m. CT on 4/30/19. Open to legal residents of the 50 United States and the District of Columbia, 21 years or older. Void where prohibited. Sponsor: Meredith Corporation. Sweepstakes is offered by Meredith Corporation and may be promoted by any of Meredith’s publications in various creative executions online and in print and at additional URLs at any time during the sweepstakes.
February 2019 |
97
FOR
BIG DAYS
© 2018 Kellogg NA Co.
1. In a large bowl stir together flour, sugar, and salt. Using a pastry blender, cut in butter until mixture resembles fine crumbs. Stir in egg. Sprinkle 1 Tbsp. milk at a time over part of flour mixture; gently toss with a fork. Push moistened mixture to side of bowl. Repeat, adding only enough milk until mixture begins to come together. Gather into a ball, kneading gently just until it holds together. (Or combine all ingredients except milk in a food processor. Pulse; add milk 1 Tbsp. at a time until dough comes together.) Divide pastry in half; form two balls. If desired, cover with plastic wrap and chill until ready to use. 2. Preheat oven to 375°F. On a lightly floured surface slightly flatten one pastry ball. Roll into a 9×8-inch
better
[ YO U R G U I D E TO A H A P PY,
10 MINUTES
of movement is long enough to improve memory and engage more of your brain. Next time you’re stumped on a project or working on a deadline, take a short walk.
H E A LT H Y L I F E ]
You can lower your risk of developing a UTI by 46% by drinking enough water.
EXPERTS RECOMMEND AT LEAST 8 CUPS A DAY. The liquid flushes bacteria from the urinary tract.
YO U ’ R E 1 8 P E RC E N T
BY: SHARON LIAO; PHOTOS: (WATER) GETTY IMAGES, (COOKIE) ISTOCK BY GETTY IMAGES
L E S S L I K E LY
$81.17 That’s the average spent on food and decorations for a party on Super Bowl Sunday. To save cash, make your own spread. For party ideas, complete with recipes (wings, snack mixes, dips) and DIY decorations, check out BHG.com/BigGame.
[ F E B R UA RY
to experience problems as you age, such as forgetfulness or a chronic condition like heart disease, if you have high levels of omega-3 fats.
Get more of them by eating foods like fatty fish (salmon), walnuts, and flaxseed.
47% Only
of women say they know how to reach their financial goals.
17]
IT’S RANDOM ACTS OF KINDNESS DAY.
BUY A STRANGER’S COFFEE, CARRY THEIR GROCERY BAGS, DO A GOOD DEED. RESEARCH SHOWS IT’LL BOOST YOUR OWN HAPPINESS.
As a result, women are less likely to invest their money. Consider using a certified financial planner (napfa.org); one visit may be enough. Get an overall intro to money management via a class at skillshare.com or edx.org. February 2019 |
99
B E T T E R H E A LT H
• YOUR GUIDE TO LIVING •
HEART SMART AT EVERY AGE Heart disease is a woman’s No. 1 health risk. But don’t let that scare you: Eighty percent of heart attacks and strokes are preventable. Different ages call for different actions that you can take for a healthy life.
KEEP AN EYE ON
• IN YOUR •
S S SMOKE OUT
PHOTO: MARTY BALDWIN
R E S E A R C H S H OW S A C I T YW I D E
SMOKING BAN CAN REDUCE HEART ATTACKS BY M O R E T H A N 4 0 % .
YOUR ADVANTAGES Q
L O T S O F E N E R GY Make use of it
and exercise regularly. This protects your heart by helping keep your cholesterol and blood pressure low. Aim for a combo of cardio and resistance training. The former strengthens your heart; the latter builds muscle, helping you burn more calories (even at rest) and avoid weight gain, which raises the risk of heart attack and stroke. Q H O R M O N E S You’ve got a good supply of estrogen, which helps increase HDL (good cholesterol), reduce LDL (bad), and relax blood vessels for strong blood flow. BY LESLIE GOLDMAN
Now’s the time to talk to your doctor about what your heart disease risk factors might be and take a look at your eating, exercise, and lifestyle habits to make any tweaks. The younger you are when you establish good habits, the easier it’ll be to stick with them.
Q
YO U R S TAT S
Check your cholesterol every five years and your blood pressure and hemoglobin A1c (a test for diabetes, which impacts heart health) every two years so your doctor can see the trend, says Jennifer H. Mieres, M.D., professor of cardiology at the Donald and Barbara Zucker School of Medicine at Hofstra/ Northwell in New York. Q P R E G N A N C Y If you have complications like high blood pressure, gestational diabetes, preeclampsia or eclampsia, you’re at risk for heart disease, especially five to 15 years postdelivery, and your doctor should monitor you. Q
FA M I LY H I S T O RY
If a parent or sibling has heart disease before a certain age—55 for men, 65 for women— your risk increases. Q
D R I N K I N G A daily
5-ounce glass of red wine can positively affect cholesterol, but more than that regularly can raise blood pressure. February 2019 |
103
B E T T E R H E A LT H
Q YO U R
S It’s all about hormones. As you enter perimenopause, estrogen levels drop so you have less of its protective effects. Now’s the time to establish a strong relationship with an internist; they’re specifically trained in tracking heart disease risk factors.
YOUR ADVANTAGES
M E TA B O L I S M Use this window when your metabolism is still pretty strong to get your eating habits in order. Healthy eating helps offset a slowing metabolism later. A favorite eating plan of cardiologists: The Mediterranean diet, which is plant-based with lots of brightly colored produce (especially green leafy veggies), beans, whole grains, healthy fats, nuts and seeds, and fish (try for twice a week). Lean protein (chicken, turkey) is also recommended, and lean pork and beef are OK in moderation.
Q
GO NUTS
Eating 1 ounce of nuts five days a week can reduce heart disease risk 20 percent.
WA I S T
For women, a waist of 35 inches or up has been associated with an increased risk of heart disease. (For men it’s 40 inches.) Whittle your middle with high-intensity interval training (HIIT) twice a week. “It can jump-start weight loss and conditions your heart,” says Sharonne N. Hayes, M.D., founder of the Women’s Heart Clinic at the Mayo Clinic in Rochester, MN. Try alternating three minutes of walking with two minutes running for a total of 20 minutes, and combine it with strength training twice a week, says Dr. Mieres, coauthor of Heart Smart for Women: Six S.T.E.P.S. in Six Weeks to HeartHealthy Living. Q B L O O D
S UGAR
Your risk for type 2 diabetes goes
D I D YO U K N OW
NEARLY 50% OF AFRICANAMERICAN WOMEN OVER 20 H AV E H I G H B L O O D P R E S S U R E , S O Y E A R LY S C R E E N I N G S A R E PA R T I C U L A R LY I M P O R TA N T.
104
| February 2019
THE RIGHT SIZE
A large waist has been linked to a higher risk of heart disease.
up once you hit 45. And diabetes is more of a risk factor for women than men. (High blood sugar leads to hardening of the arteries.) Get your blood sugar tested at your annual checkup; if your numbers creep up, you can make exercise and diet changes to reverse the trend. Q
CHOLESTEROL
Perimenopause and menopause can increase LDL cholesterol and decrease HDL’s protective benefits. Exercise to the rescue. It raises your HDL, and the more HDL, the more protection we have. Aim for 150 minutes of exercise weekly, but change it up to keep your heart challenged. If you’ve always been a walker, for example, walk faster, on an incline, or work in a few minutes of jogging. Q
S T R E S S You may feel
the pressure of juggling work, family, and even taking care of parents. Research has shown that uncontrolled anxiety (and depression, too) can be an underlying cause of heart disease—in part by raising levels of cortisol, which enhances the buildup of plaque in your arteries. You might not be able to control when tension hits, but you can lessen the damage by weaving stress relief into your schedule, whether it’s listening to music, doing yoga, deep breathing, or meditation.
PHOTOS: MARTY BALDWIN
KEEP AN EYE ON
• IN YOUR •
“A bladder leak pad that’s a lot less bulky, and drier too.* Need I say more?”
Leading Bladder Leak Pad
Always Discreet is made differently. The super absorbent core turns liquid to gel, for drier protection that’s a lot less bulky.*
Always Discreet. For bladder leaks.
*Always Discreet 4, 5, and 6 drop pads vs. the equivalent Leading Brand pads. © 2018 P&G
B E T T E R H E A LT H
KEEP AN EYE ON
• IN YOUR •
S L E E P Adults who net fewer than six hours per night can be more at risk for heart disease than those who log six to eight hours. If menopause-related night sweats are part of the problem, keeping your bedroom at 68°F or lower can help. If you have extreme fatigue during Q
S
106
| February 2019
S YOUR
the day and snore, you may want to be checked for sleep apnea, says Melissa Daubert, M.D., director of women’s cardiovascular health and assistant professor of medicine at Duke University Medical Center in Durham, NC. Q
I M M U N I Z AT I O N S
When you’re older, having the flu can raise your risk of heart issues because it can affect heart rate. So get an annual flu shot. Adults
Q L E S S S T R E S S A recent AARP survey revealed that
in our early 50s. Q If you’re an empty nester or retired, you may find yourself with more free hours. Put them to good use and volunteer.
More research is pointing to vitamin D deficiency as a factor in heart disease, and older women don’t synthesize D as easily. Get your D levels checked yearly.
50 who volunteer about four hours a week are 40 percent less
K N OW T H E S I G N S
HEART ATTACK SYMPTOMS CAN BE DIFFERENT FOR WOMEN Although chest pain is a main sign for both women and men, women are more likely to experience: Q Pain in the shoulders, neck, jaw, upper back, or arms. Q Unexplained dizziness, light-headedness, or fainting, sometimes accompanied by palpitations. Q Shortness of breath or trouble breathing without chest discomfort. Q Clammy sweating that feels like sweating when you’re stressed. Q Stomach pain, abdominal pressure, or nausea. Q Unusual weakness, fatigue, or inability to perform simple activities. Q If you or someone you know is having these symptoms, call 911 and say, “I think I am having a heart attack” so the EMTs will come prepared. Q
PHOTOS: GETTY IMAGES
Women’s risk for heart disease goes up during menopause (around age 51) and begins to match that of men’s. So it’s especially important to keep the heart health conversation going with your doctor at your yearly checkup. Also watch for symptoms, such as feeling unusually tired and short of breath during daily activities.
A recent study suggests a possible link between calcium supplements and heart disease; weigh the risks and benefits with your doc and up your calcium intake via food.
NEW GUIDELINES
Blood pressure of 130/80 is now considered high (versus 140/90).
ECZEMA (ATOPIC DERMATITIS)
)25 $'8/76 :,7+ 81&21752//(' 02'(5$7(Ę˜72Ę˜6(9(5(
DUPIXENT, the first eczema treatment of its kind, is not a steroid. It is a biologic treatment that helps manage the inflammation deep beneath the surface that causes the flare-ups you see and IHHO RQ \RXU VNLQĹ?DQG NHHSV ZRUNLQJ HYHQ ZKHQ \RXU VNLQ looks clear.
In Two Clinical Trials with DUPIXENT* • 1HDUO\ KDOI RI SDWLHQWV VDZ 75% VNLQ LPSURYHPHQW DQG VRPH HYHQ VDZ 90% LPSURYHPHQW • Almost 4 times more patients taking DUPIX(17 VDZ FOHDU RU almost clear skin as FRPSDUHG ZLWK WKRVH QRW WDNLQJ '83,XENT – 37% taking DUPIX(17 DV FRPSDUHG ZLWK QRW WDNLQJ '83,XENT • Patients experienced significant itch reduction, some patients DV HDUO\ DV ZHHNV *16-week trials compared to placebo.
Jennifer W., actual DUPIXENT patient. Individual results may vary.
/HDUQ PRUH 7DON WR \RXU HF]HPD VSHFLDOLVW 9LVLW '83,XENT.com, or call 1-844-DUPIXENT (1-844-387-4936). INDICATION DUPIXENT is a prescription medicine used to treat adults with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids. It is not known if DUPIXENT HR R@ED @MC DƤ DBSHUD HM BGHKCQDM VHSG @SNOHB CDQL@SHSHR TMCDQ years of age.
IMPORTANT SAFETY INFORMATION Do not use if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. Before using DUPIXENT, tell your healthcare provider about all your medical conditions, including if you: • have eye problems • have a parasitic (helminth) infection • are taking oral, topical, or inhaled corticosteroid medicines. Do not stop taking your corticosteroid medicines unless instructed by your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine to come back. • are scheduled to receive any vaccinations. You should not receive a “live vaccineâ€? if you are treated with DUPIXENT. • are pregnant or plan to become pregnant. It is not known whether DUPIXENT will harm your unborn baby. • are breastfeeding or plan to breastfeed. It is not known whether DUPIXENT passes into your breast milk. Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins and herbal supplements. If you are taking asthma medicines, do
You may be eligible for a $0 copay†for DUPIXENT. â€
Limitations apply. Visit DUPIXENT.com for full program terms.
not change or stop your asthma medicine without talking to your healthcare provider. DUPIX(17 FDQ FDXVH VHULRXV VLGH Hƨ HFWV LQFOXGLQJ • Allergic reactions (hypersensitivity), including a severe reaction known as anaphylaxis. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash. • Eye problems. Tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision. 7KH PRVW FRPPRQ VLGH Hƨ HFWV LQFOXGH injection site reaction, DXD @MC DXDKHC HMƌ @LL@SHNM HMBKTCHMF QDCMDRR RVDKKHMF @MC itching, pain in the throat (oropharyngeal pain) and cold sores in your mouth or on your lips. 3DKK XNTQ GD@KSGB@QD OQNUHCDQ HE XNT G@UD @MX RHCD DƤ DBS that bothers you or that does not go away. These are not all SGD ONRRHAKD RHCD DƤ DBSR NE #4/(XENT. Call your doctor for LDCHB@K @CUHBD @ANTS RHCD DƤ DBSR 8NT @QD DMBNTQ@FDC SN QDONQS MDF@SHUD RHCD DƤ DBSR NE OQDRBQHOSHNM CQTFR SN SGD %# 5HRHS VVV EC@ FNU LDCV@SBG NQ B@KK %# Use DUPIXENT exactly as prescribed. If your healthcare provider decides that you or a caregiver can give DUPIXENT injections, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider.
Please see accompanying Brief Summary on next page.
Š 2018 Sanofi and Regeneron Pharmaceuticals, Inc. KK 1HFGSR 1DRDQUDC 42 # #
Brief Summary of Important Patient Information about DUPIXENT® (dupilumab) (DU-pix’-ent) injection, for subcutaneous use What is DUPIXENT? • DUPIXENT is a prescription medicine used: – to treat adults with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids. – with other asthma medicines for the maintenance treatment of moderate-to-severe asthma in people aged 12 years and older whose asthma is not controlled with their current asthma medicines. DUPIXENT helps prevent severe asthma attacks (exacerbations) and can improve your breathing. DUPIXENT may also help reduce the amount of oral corticosteroids you need while preventing severe asthma attacks and improving your breathing. • DUPIXENT works by blocking two proteins that contribute to a type of inflammation that plays a major role in atopic dermatitis and asthma. • DUPIXENT is not used to treat sudden breathing problems • It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 18 years of age. • It is not known if DUPIXENT is safe and effective in children with asthma under 12 years of age. Who should not use DUPIXENT? Do not use DUPIXENT if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. See the end of this summary of information for a complete list of ingredients in DUPIXENT. What should I tell my healthcare provider before using DUPIXENT? Before using DUPIXENT, tell your healthcare provider about all your medical conditions, including if you: • have eye problems (if you also have atopic dermatitis) • have a parasitic (helminth) infection • are taking oral, topical, or inhaled corticosteroid medicines. Do not stop taking your corticosteroid medicines unless instructed by your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine to come back. • are scheduled to receive any vaccinations. You should not receive a “live vaccine” if you are treated with DUPIXENT. • are pregnant or plan to become pregnant. It is not known whether DUPIXENT will harm your unborn baby. • are breastfeeding or plan to breastfeed. It is not known whether DUPIXENT passes into your breast milk. Tell your healthcare provider about all of the medicines you take including prescription and over-the-counter medicines, vitamins, and herbal supplements. If you have asthma and are taking asthma medicines, do not change or stop your asthma medicine without talking to your healthcare provider. How should I use DUPIXENT? • See the detailed “Instructions for Use” that comes with DUPIXENT for information on how to prepare and inject DUPIXENT and how to properly store and throw away (dispose of) used DUPIXENT pre-filled syringes. • Use DUPIXENT exactly as prescribed by your healthcare provider. • DUPIXENT comes as a single-dose pre-filled syringe with needle shield. • DUPIXENT is given as an injection under the skin (subcutaneous injection). • If your healthcare provider decides that you or a caregiver can give the injections of DUPIXENT, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider. In adolescents with asthma 12 years of age and older, it is recommended that DUPIXENT be administered by or under supervision of an adult. • If you miss a dose of DUPIXENT, give the injection within 7 days from the missed dose, then continue with the original schedule. If the missed dose is not given within 7 days, wait until the next scheduled dose to give your DUPIXENT injection.
Rx Only
• If you inject more DUPIXENT than prescribed, call your healthcare provider right away. • Your healthcare provider may prescribe other medicines to use with DUPIXENT. Use the other prescribed medicines exactly as your healthcare provider tells you to. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash. What are the possible side effects of DUPIXENT? DUPIXENT can cause serious side effects, including: • Allergic reactions (hypersensitivity), including a severe reaction known as anaphylaxis. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash. • Eye problems. If you have atopic dermatitis, tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision. • Inflammation in your blood vessels: Rarely, this can happen in people with asthma who receive DUPIXENT. This may happen in people who also take a steroid medicine by mouth that is being stopped or the dose is being lowered. It is not known whether this is caused by DUPIXENT. Tell your healthcare provider right away if you have: rash, shortness of breath, persistent fever, chest pain, or a feeling of pins and needles or numbness of your arms or legs. The most common side effects of DUPIXENT include: injection site reactions, pain in the throat (oropharyngeal pain) and cold sores in your mouth or on your lips. Eye and eyelid inflammation, including redness, swelling and itching have been seen in patients who have atopic dermatitis. Tell your healthcare provider if you have any side effect that bothers you or that does not go away. These are not all of the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You may report side effects to FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088. General information about the safe and effective use of DUPIXENT. Medicines are sometimes prescribed for purposes other than those listed in a Patient Information leaflet. Do not use DUPIXENT for a condition for which it was not prescribed. Do not give DUPIXENT to other people, even if they have the same symptoms that you have. It may harm them. This is a summary of the most important information about DUPIXENT. If you would like more information, talk with your healthcare provider. You can ask your pharmacist or healthcare provider for more information about DUPIXENT that is written for healthcare professionals. For more information about DUPIXENT, go to www.DUPIXENT.com or call 1-844-DUPIXENT (1-844-387-4936) What are the ingredients in DUPIXENT? Active ingredient: dupilumab Inactive ingredients: L-arginine hydrochloride, L-histidine, polysorbate 80, sodium acetate, sucrose, and water for injection Manufactured by: Regeneron Pharmaceuticals, Inc., Tarrytown, NY 10591 U.S. License # 1760; Marketed by sanofi-aventis U.S. LLC,(Bridgewater, NJ 08807) and Regeneron Pharmaceuticals, Inc. (Tarrytown, NY 10591) / DUPIXENT is a registered trademark of Sanofi Biotechnology / ©2018 Regeneron Pharmaceuticals, Inc. /sanofi-aventis U.S. LLC. All rights reserved. Issue Date: October 2018 US-DAD-14946
READER SHOPPING
fresh
BLACKBERRIES
Order early This item year.
A
pot of these compact blackberry bushes in a sunny spot on a porch or patio puts juicy berries at your fingertips. With thornless branches that stay under 4 feet tall, Bushel and Berry’s Baby Cakes don’t require staking or trellising—just a 12- to 16-inch container. Clusters of white flowers appear in late spring. By midsummer the blossoms have become full-size antioxidant-rich berries. In most areas of the country, Baby Cakes set a second crop of fruit midfall. Next spring up-size to a 20- to 24-inch pot and you’ll be rewarded with even more blackberries.
A special offer from our friends at White Flower Farm: Order online at BHGGardenStore.com/Berry or call 800/420-2852. Item MM068428 is $25.95 each, plus shipping. (Mention source code BHR02.) Ships in a 1-gallon pot in spring at the proper planting time for your hardiness Zone. Recommended for Zones 4–8S&W. February 2019 |
BETTER PETS
creature
COMFORTS Wet fur and icy paws are things of the past when you add these cute and practical finds to your pet’s winter wardrobe.
1
2
3
4
5
6
7
8
9
1 Frank is smiling
because he has room enough to run and jump in this water-resistant Reversible Airy Vest. From $40; shopdog andco.com
2 The Pacific Packable Rain Jacket helps Ernie stay dry. A two-way zipper down the back lets you click a leash onto a collar or harness. $44; mission-pets.com
110
| February 2019
3 The Autumn Jumper’s thick, hand-knit turtleneck keeps Georgia toasty. $65; max-bone.com
4 Icy sidewalks and ice melt can’t hurt Schultz when he wears Pawz dog boots made of biodegradable rubber. From $14 (for 12); pawz dogboots.com for stores 5 Lillian’s Shearling Moto Dog Harness is vegan-friendly faux leather. $29; lazybonezz.com
6 Quincy’s fair-trade
wool Pom Pom Sweater is made by women in Nepal. From $48; lovethybeast.com
7 Fry’s favorite feature of the Quilted Vest? The berber fleece lining. From $65; wagwear.com
8 Murphy’s überfabulous Metallic Puffer Dog Coat is waterproof and has a faux-fur lining. $58; fabdog.com
9 Floyd’s All Weather Jacket has a hoodie and reflective side tabs. From $45; wildebeest.co Q
MARKET EDITOR: FRANCES BAILEY
MEET THE DOGGIES
BH&G throwback
INSIDER
1976
RED &WHITE This straightforward color pairing opens the door for layers of pattern. THE ORIGINAL Red, white, and patterned
all over, this bedroom from our August 1976 issue has energy. Stripes, solids, windowpane plaids, and polka dots jibe thanks to the color consistency. The idea, we wrote, suits any favorite bright. “Play it with gusto against the flood of white.” THE UPDATE With February’s spirit of love
in the air, bold primary red is a timely room brightener. Our picks continue the pattern play of the original and focus on streamlined shapes that ensure the mix won’t overwhelm the senses. Not ready to commit? Introduce red and white in statement solids.
1
2
B E D F R AM E
Parsons Queen Bed, available with or without power and USB outlets. $999; roomand board.com
1 U S B PO RTS ARE B U I LT I NTO TH E FR AM E .
2
HAN D TOWE L
Extra length gives the pattern room to shine draped over your towel bar. Marimekko Rasymatto in Red/White, $22; fi nnstyle.com
4
3
3
5
TH ROW PI LLOW
Summer Red Grid Stripes on White, $54; zazzle.com
4 TU M B LE R Falcon Red Enamelware, $10; unisonhome.com 5 BOWLS Red and White Stripe Large, $20; Red and White Stripe Individual, $4; crateandbarrel.com
7 6 112
| February 2019
BY K AT Y K I I C K C O N D O N
6
STO R AG E B E N C H
Stuva/Fritids Bench, $79; ikea.com 7 SCO N C E Color Long Snug Sconce in Red and Brass, $129; houzz.com Q
BETTER HOMES & GARDENS (ISSN 0006-0151) FEBRUARY 2019, VOL. 97 NO. 2, IS PUBLISHED MONTHLY BY MEREDITH CORPORATION, 1716 LOCUST STREET, DES MOINES, IA 50309-3023. U.S.A. PERIODICALS POSTAGE PAID AT DES MOINES, IOWA, AND AT ADDITIONAL MAILING OFFICES. SUBSCRIPTION PRICES, $22 PER YEAR IN THE U.S.; $35 (U.S. DOLLARS) IN CANADA; $35 (U.S. DOLLARS) OVERSEAS. POSTMASTER: SEND ALL UAA TO CFS. (SEE DMM 507.1.5.2); NON-POSTAL AND MILITARY FACILITIES: SEND ADDRESS CORRECTIONS TO BETTER HOMES & GARDENS, P.O. BOX 37508, BOONE, IA 50037-0508. IN CANADA: MAILED UNDER PUBLICATIONS MAIL SALES PRODUCT AGREEMENT NO. 40069223; CANADIAN BN 12348 2887 RT. ©MEREDITH CORPORATION 2019. YOUR BANK MAY PROVIDE UPDATES TO THE CARD INFORMATION WE HAVE ON FILE. YOU MAY OPT OUT OF THIS SERVICE AT ANY TIME. ALL RIGHTS RESERVED. PRINTED IN THE U.S.A.
Visit BHG.com/PatternPlay to see more vintage rooms that mix patterns using one bold color. Become an Insider and access our full archive.
OH, LIKE RIGHT NOW?
©
© ©
WE’RE MAKING CARAMEL FUN ®/™ trademarks © Mars, Incorporated 2018
Erase. Correct. Brighten.
#1
*
INSTANT AGE REWIND
®
ERASER
Erase the look of dark circles.
*Based in part on data reported by Nielsen through its Scantrack Service for the Concealer category for the 52-week period ending July 21, 2018, for the US xAOC market according to Maybelline’s custom product hierarchy. © 2018, The Nielsen Company.
©2019 Maybelline LLC.
Correct the appearance of redness.
Brighten the look of dull skin.