BHG - January 2017 BRAND NEW LOGO by Lawrence Ambrocio

JANUARY 2017 BHG.COM $3.99

CHECK OUT OUR NEW BEDDING A TO Z LOGO!

SLOW COOKER RECIPES WE LOVE THE POWER OF NEUTRALS

RELAX

RENEW

RESET AT HOME WITH

JULIANNE HOUGH p. 80

THIS IS BOSS LIFE “Avon’s made me a Momtrepreneur. So to my girls I’m more than Mom, I’m also the Guru of Glam. I get to choose when I work and where I work. č ` Þ L i vw Vi] iÛiÀÞ `>Þ Ã Ì> i Þ ÕÀ `>Õ} ÌiÀ Ì Ü À `>Þ° Now my girls say they want to be ‘Boss’ when they grow up.” —Lydia

Work when and where you want. Earn up to 40% of what you sell. SIGN UP AT SELLAVON.COM

CONTENTS JA N UA RY 2 0 1 7

| VO L U M E

| NUMBER

LIFE IN COLOR 80 ALL THE RIGHT MOVES Julianne Hough’s home is her escape from Hollywood’s limelight.

88 LET’S GET COZY Hibernating just got better.

94 IF THESE WALLS

COULD TALK … This designer’s home tells the story of bold pattern and beautiful color.

100 SLOW VS. FAST Recipes that work on your schedule in a slow cooker or pressure cooker.

HOME 27 COLOR Hello, handsome grays.

100

33 BEFORE & AFTER A basement becomes a family hangout.

41 GUIDE Everything you need for a good night’s sleep, A to Zzzzz.

50 I DID IT! Send an eyesore undercover with this dog-crate cover-up.

54 STYLEMAKER An industry innovator designs fashion-forward furniture.

57 GARDEN TREND Join the craze, pot a houseplant.

FOOD 63 EAT THIS Blood oranges sweeten winter days.

HOW TO COOK PASTA Homemade noodles are simple and satisfying.

70 NEW WAYS WITH ON THE COVER PHOTO JUSTIN COIT PRODUCED BY JESSICA THOMAS STYLING PETER DOLK AS

FRESH 10 OBSESSED WITH STARRY SKIES

14 HANDS-ON: MACRAME

21 BEAUTY

IN EVERY ISSUE 2 EDITOR’S LETTER 6 BHG.COM 106 THE KITCHEN

COOKBOOK

124 BHG THROWBACK

RED CABBAGE Our recipes will leave you craving this humble vegetable.

74 FAST & FRESH Weeknight dinners that impress.

BETTER 116 HEALTH Up your intake of micronutrients to stay healthy and slim. January 2017 | BHG

EDITOR’S LETTER

THE SLOWER LANE

Should we just agree that January is the unbusiest month of the year? The past few months have kept us hopping, but this one is a welcome respite from all the social obligations and hubbub associated with the end-of-year holidays. It’s as if we slid into home plate and were declared safe. Traditionally, January magazines emphasize organizing stories about cleaning out your junk drawer or (finally) tackling your bedroom closet. This year we decided to give you a break. Our editors feel that in January, all we really want to do is snuggle in. So go ahead and lay claim to your favorite part of the couch under a big, fluffy throw with a cup of tea and something to binge watch. Hopefully, it’s snowing outside and you don’t feel obligated to go out. Most of the year, we move too quickly through a swirling world of work, social media, texts, and data and call it life. Once in a while we need to put down the electronic devices and pick up something that moves more slowly. Maybe you want to try your hand at homemade pasta on Saturday (p. 64). (It’s surprisingly easy!) Or expand your slow cooker repertoire (p. 100). Or finesse your bedroom decor. (We have everything from A to Z in our bedding package on page 41.) If at the end of the day (or in the middle of it), all you want to do is burrow under that fuzzy blanket surrounded by your loved ones—be they human or animal—and let the day go by with a good book, this STEPHEN ORR, Editor in Chief issue is for you. Just make sure you don’t exert yourself. instagram @steporr Everything will be back up to speed soon enough. twitter @orrsteporr

NEW YEAR, NEW LOOK! Our last major logo redesign occurred in 1960. That was way before the Internet, social media, and our highly successful merchandising partnerships were a reality. So we are incredibly pleased to announce a new highly adaptable identity system to share with you across each of our platforms. We feel it evokes our heritage of expertise while pointing us ever forward. We couldn’t be happier with the change, and hope you feel the same.

LET TERS + COMMENTS BHGEditor@meredith.com SUBSCRIP TION HELP BHG.com/MyAccount or e-mail us at BHGcustserv@cdsfulﬁ llment.com or call 800/374-4244

2 BHG | January 2017

STEPHEN ORR

STEPHEN BOHLINGER

Vice President, Editor in Chief

Vice President, Group Publisher

Creative Director JENNIFER D. MADARA

Associate Publisher DEIRDRE FINNEGAN Associate Publisher, Marketing JODI MARCHISOTTA

Executive Editor OMA BLAISE FORD Managing Editor GREGORY H. KAYKO

HOME DESIGN Deputy Editor AMY PANOS Senior Style Editor EUGENIA SANTIESTEBAN SOTO Senior Editors KATY KIICK CONDON, KIT SELZER Associate Editor NATALIE DAYTON Editorial Assistant LAUREN HEDRICK

FOOD AND ENTERTAINING Senior Deputy Editor NANCY WALL HOPKINS Senior Editor MAGGIE GLISAN Associate Editor MARIA XERAKIA Editorial Assistant RENEE IREY

LIFESTYLE Features Editor DIANA DICKINSON Health & Features Director AMY BRIGHTFIELD Beauty & Fashion Director ERICA METZGER

ART

Style & Design Director JESSICA THOMAS Managing Design Director SHELLEY CALDWELL Deputy Art Directors JARRET EINCK, MARY-BETH ROUSE Senior Associate Art Director CHRISTY BROKENS Associate Art Director RAE DANNEMAN Graphic Designer BRIANA WENGERT Photography Coordinator HOLLY PRUETT

ADVERTISING SALES

NEW YORK Account Executives MARY ELLEN MADDALONE, MARC REBUCCI, BROOK VLADYKA, JOE WINES Assistant HALEY COCCO CHICAGO Account Executives EMILY BÂBY, TIFFANY ERICKSON, VICKIE SANDBERG-MCNAY, SARAH WITTOSCH Assistant CHRISTINE CHU DETROIT Manager KAREN BARNHART Assistant KIM KITCHEN LOS ANGELES Manager ISABELLA CARRADO Assistant BLAIR SHALES SAN FRANCISCO Manager JANET DAVY Assistant MICHELLE KWAN DIRECT MEDIA Business Development Manager CHRISTINA FARRINGTON Assistant JILL O’TOOLE TRAVEL National Travel Director MELISSA LUEBBE

MARKETING

Copy Chief MARIA DURYEE Copy Editor MARTHA COLOFF LONG Production Editor CINDY MURPHY Office Manager GINGER BASSETT Executive Assistant LINDA NEWSOM Color Quality Manager TONY HUNT Associate Director, Premedia RICK JOHN Premedia Specialist BRIAN FRANK Product Quality Director JOE KOHLER

Strategic Marketing Director LAURA FRY Special Projects Director JAIME HOLLANDER Creative Director LUIS VEGA Associate Integrated Marketing Director GLORIA BAEK Senior Promotion Manager VICKI BRAN Marketing Coordinator CHANEL RIVERS Research Director DIANE TERWILLIGER-SILBERFEIN Associate Research Director KIM LECONEY Consumer Marketing Director TODD BIERLE Business Director RON CLINGMAN Advertising Business Manager MICHAEL MOSSO Production Director JOHN BEARD Senior Production Manager LIBBY EHMKE Production Traﬃc Supervisor PAM HUTCHCROFT Brand Licensing BRADFORD W. S. HONG

BETTER HOMES & GARDENS BRAND

MEREDITH NATIONAL MEDIA GROUP

ADMINISTRATION & PRODUCTION

Editorial Director, Digital Content and Products JILL WAAGE Editorial Director, Special Interest Publications JENNIFER DARLING Better Homes and Gardens® Test Kitchen Director LYNN BLANCHARD Better Homes and Gardens Test Garden® Manager SANDRA J. GERDES Photo Studio Director of Photography REESE M. STRICKLAND DIGITAL General Manager LORY STEWART Editorial Manager KATHERINE C. PARKER Home Design Editor ALLISON MAZE Home Design Staff Writer CAITLIN SOLE Food Editor SHEENA CHIHAK, R.D. Food Associate Editor SARAH MARTENS Associate Social Media Editor KARLA WALSH ShopBHG Editor CARRIE HORN FIELD EDITORS Northwest Loralee Wenger Midwest Megan Kaplan, Heidi Pearson, Khristi Zimmeth Northeast Stacy Kunstel, Karin Lidbeck-Brent, Tovah Martin, Anna Molvik California Sara Alba, Laura Hull, Char Hatch Langos, Karen Reinecke, Nan Sterman Southwest Susan Fox, Jenny O’Connor, Lauren Ramirez, Donna Talley Southeast Andrea Caughey, Paige Porter Fischer, Sandra Mohlmann, Lisa Mowry

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PRESIDENT JON WERTHER

President & GM, Meredith Magazines DOUG OLSON Chief Brand Officer KIM MARTIN Chief Marketing Officer NANCY WEBER Chief Revenue Officer MICHAEL BROWNSTEIN President, Consumer Products THOMAS WITSCHI President, Meredith Digital STAN PAVLOVSKY President, Meredith Xcelerated Marketing GEORGINE ANTON SENIOR VICE PRESIDENTS Consumer Revenue ANDY WILSON Research Solutions BRITTA CLEVELAND Digital Sales MARC ROTHSCHILD Video MELINDA LEE VICE PRESIDENTS Business Planning & Analysis ROB SILVERSTONE Brand Licensing ELISE CONTARSY Communications PATRICK TAYLOR Corporate Sales BRIAN KIGHTLINGER Direct Media PATTI FOLLO Content Licensing LARRY SOMMERS Human Resources DINA NATHANSON Strategic Sourcing, Newsstand, Production CHUCK HOWELL Consumer Marketing STEVE CROWE Finance CHRIS SUSIL Development DAVID JOHNSON CHAIRMAN AND CHIEF EXECUTIVE OFFICER STEPHEN M. LACY PRESIDENT AND CHIEF OPERATING OFFICER TOM HARTY PRESIDENT, MEREDITH LOCAL MEDIA GROUP PAUL KARPOWICZ CHIEF DEVELOPMENT OFFICER JOHN S. ZIESER VICE CHAIRMAN MELL MEREDITH FRAZIER IN MEMORIAM — E. T. MEREDITH III (1933–2003)

For help with your subscription or billing, call 800/374-4244. © Copyright Meredith Corporation 2016 Please Recycle This Magazine

4 BHG | January 2017

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BHG.COM WHAT’S TRENDING ON BHG.COM

EAT HEALTHY FOR CHEAP

Dine on delicious, healthy food for $3 a serving. BHG.com/ CheapHealthy

ORGANIZE IN STYLE

These top trends maximize your home’s function and style. BHG.com/StorageTrends

[ S W E E P S TA K E S ]

$15,000 up for grabs

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Our simple skincare tips for day and night will keep your face looking radiant. BHG.com/SkinTips

Enter for a chance to win our big prize to organize your home for the new year. Entry details on page 123.

TRY N UTRI E NTRI C H SWE ET POTATO “ N OO D LE S ” WITH YO U R FAVO RITE SAU C E S .

Enter at BHG.com/ OrganizeSweeps.

[ BLOGGER

OF THE MONTH]

BECKY RAPINCHUK

BHG.COM/CLEANMAMA CLEANMAMA.NET @CLEANMAMA

“I love to help simplify everyday tasks and make them a little more fun. Putting routines in place saves time and energy,” says Becky Rapinchuk, aka Clean Mama. On her blog and in her upcoming book, Simply Clean (out March 2017), Becky breaks her home-tidying routine into six manageable chunks. It starts with making the bed every morning for a fresh start.

[ E XC L U S I V E

OFFER]

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A DV ER T I S E M EN T

This September, Better Homes and Gardens hosted its ﬁfth annual Stylemaker Celebration in New York City. Our favorite lifestyle, entertaining, food, and home bloggers joined our editors and style inﬂuencers for day-long workshops, sponsor experiences, and a cocktail party with Padma Lakshmi. Guests mingled, networked, and Instagrammed the night away!

Crate and Barrel Networking Lounge

Appetizer featuring Triscuit Crackers

BHG Editor in Chief Stephen Orr with Keynote Speaker Padma Lakshmi

Guests with thinkThin® Bars

Stylemaker Cocktail Party

Guests at the Planted Design Living Wall

Dunkin Donuts® Coffee Bar

P R ES EN T ED B Y:

Ten lucky readers will win the gift bag from the event, including these products and/or offers from our partners: - Silkscreened paper print from blogger Erin Flett - York Wallpaper covered journals & gift certificate - Chella Textiles shoe bag - Waxing Kara lip scrub and organic honey lip balm - Words with Boards gift certificate for mini bar board - Amerock Hardware custom wine bottle stopper - Spoonflower cocktail napkins and mixers - ScotteVest postcard with discount offer - Crate and Barrel $50 gift card

Dunkin’ Dark® coffee thinkThin® Unwrapped Protein Bites Box of Triscuit crackers Grey Ghost cookies Schermer Pecans snack pack BHG branded cashews, provided by FTD RoC® chest, neck, and face cream Grace Bonney’s book: In the Company of Women Padma Lakshmi’s book: The Encyclopedia of Spices and Herbs BHG’s Stylemaker SIM Jacques Pépin collection chicken spatula from Sur La Table

NO PURCHASE NECESSARY TO ENTER OR WIN. Subject to Official Rules available at www.bhgpromo/stylebag. The 2016 BHG Stylemaker Event Gift Bag Giveaway begins at 12:01 a.m. ET on 12/20/16 and ends at 11:59 p.m. ET on 1/16/17. Open to legal residents of the 50 United States, and the District of Columbia, 21 years or older. Void where prohibited. Sponsor: Meredith Corporation. Sweepstakes is offered by Meredith Corporation and may be promoted by any of Meredith’s publications in various creative executions online and in print, and at additional URLs at any time during the sweepstakes.

Photos by David Keith (event); Madeline Strum Photography (tabletop)

ENTER TO WIN at BHGpromo.com/stylebag

OUT & ABOUT

the stylemaker event

BIG IDEAS

The theme of this year’s event was inspiration, so we asked the 90 bloggers in attendance how they get inspired. And more importantly, how do they take an idea and build a business around it? It takes courage, we learned, and looking at things in new ways.

Inspiration is all around us. Don’t be so busy posting pictures you miss the beauty in the simple things!

Be consistent, authentic, and nimble. Sometimes the best opportunities come your way in a ﬂash, so have an elevator pitch of what your brand stands for ready to go. KACHET

LISA @SNAPPYGOURMET

@THELIPSTICKGIRAFFE

Creativity doesn’t happen in a vacuum. Look to others for a sounding board or potential collaboration. LINDSAY @SHRIMPSALADCIRCUS

Share the love!

PHOTOS: DAVID KEITH

Post your design projects and style inspiration using #BHGStylemaker.

Experiment! Padma [Lakshmi] inspired me to start using more than salt, pepper, and garlic in the kitchen. Tonight I made a shakshuka recipe using cumin and turmeric.

The digital world moves so fast, it’s important to take time to appreciate being creative. I came away with a resolve to slow down and enjoy my craft.

ANIKO @PLACE_OFMY_TASTE

SONYA @ATHOMEWITHTHEBARKERS

CLOCKWISE FROM TOP Blogger Kachet Jackson-Henderson at a special brunch hosted by Crate & Barrel in SoHo. Q Top Chef host Padma Lakshmi and Joe Yonan, food and dining editor for The Washington Post, discuss her new book, The Encyclopedia of Spices and Herbs. Q The terrace bar at the Gramercy Park Hotel. Q Editor in Chief Stephen Orr interviews Design*Sponge founder Grace Bonney about her book, In the Company of Women. Q A panel featuring, from right, Heather Christo, Jennifer Stagg, and Ilana Wiles. Q

January 2017 | BHG

fresh

OBSESSED WITH

STARRY SKIES The dreamy blues and constellations of the night sky are on our minds. If you miss the brief peak of the Quadrantids meteor shower (in the predawn hours January 4), the stars will beguile you just as much twinkling across a deep indigo wallpaper or sparkling on a stack of papers.

MORE STITC H TH E STAR S CALE N DAR KIT $25; heatherlinshome.com

O B S E RVE Râ&#x20AC;&#x2122;S N OTE BOO K: A STRO N O MY $18.95; papress.com

NAC HT WALLPAPE R $180 per roll; growhousegrow.com C E LE STIAL BAN DANA $8.50; bellocchio.com

$48 for set of four; notneutral.com

10 BHG | January 2017

ZO D IAC COASTE RS $4.50 each; burkedecor.com

STAR S I G N TRI N K ET D I S H $14; anthropologie.com CO N STE LL ATIO N PL ATE S Q

CO N STE LL ATIO N MATC H E S $4.95; jaysonhome.com

BY EUGENIA SANTIESTEBAN SOTO ST YLING JESSICA THOMAS PHOTOS KIM CORNELISON

Unlike creams and rubs that mask the pain, ThermaCare® has patented heat cells that penetrate deep to increase circulation and accelerate healing.

HEAT + RELIEF + HEALING = THERMACARE®

FR E S H O B S E S S E D

IN THE STARS

Tap into your inner Galileo with these constellation-inspired motifs. Nature’s subtle patterns and cerulean shades dazzle inside, too.

CO N STE LL ATIO N E XPLO R E R MAP

Sleep among the stars with this luxuriously soft accent pillow.

plenty of room for your otherworldly

Chart the stars of the Northern Hemisphere with this print. $52 with

ZO D IAC CAR D S

showpiece. $60; johnderian.com

marginsimprint.com

CO N STE LL ATIO N Q U I LT S

Buy it ﬁ nished, or embroider your own. White DIY kit, $56; ﬁnished teal quilt, $279; hapticlab.com

12 BHG | January 2017

We love the pale mint background of this functional catchall. $12; baggu.com

STAR S I G N S TE A TOWE L

An uplifting horoscope cocktails into stellar libations. $120 for $27.50; buddﬁnn.com Q

PHOTOS: (CARDS) JACOB FOX, (POUCH) COURTESY OF BAGGU

A celestial map in miniature makes

Olay Regenerist renews from within. It is exclusively formulated with Hyaluronic Acid, Amino Peptides, and Vitamin B3 to deliver visible wrinkle results starting Day 1. So your skin wonâ&#x20AC;&#x2122;t show your age.

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HOME HANDS- ON

READY or KNOT Macrame is back in a big way, and we’re giving it a fresh, modern spin. Create these textured pendant lights using one simple knot.

Macrame around a pendant light, its cord, or both using a basic square knot repeated at intervals to get different effects. The process isn’t difficult, just a bit time-consuming. Plan on six hours to make one pendant—a great weekend project.

STAY COOL FOR SAFETY, USE AN LED BULB THAT’S 2.5 WATTS OR LESS.

MORE 14 BHG | January 2017

BY L AUREN HEDRICK PHOTOS ADAM ALBRIGHT PRODUCED BY KIM HUTCHISON

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Dry eye happens when this layer breaks down. Soothe XP can help. ®

Your eyes have an outer protective lipid layer that keeps in moisture. Soothe XP contains Restoryl ® mineral oils that help restore this layer, seal in moisture, and protect against further irritation. Ordinary drops can’t do that.

Soothe and Restoryl are trademarks of Bausch & Lomb Incorporated or its affiliates. Any other brand/product names are trademarks of their respective owners. © 2016 Bausch & Lomb Incorporated. PNS07958 SXP.0049.USA.16

MANUFACTURER’S COUPON | EXPIRES 3/31/2017

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CONSUMER: Only one coupon redeemable per purchase on product speciﬁed at retail locations only. Any other use constitutes fraud. Void if copied, transferred, expired, prohibited by law or used to purchase products for resale. Limit 2 identical coupons per household per day. You pay any sales tax. RETAILER: We will reimburse you at face value plus 8¢ handling per coupon if used in compliance with the Bausch + Lomb Coupon Redemption Policy (CRP#1) incorporated herein by reference. Any other use constitutes fraud. Void if copied, transferred, expired, taxed, restricted, prohibited by law or used to purchase products for resale. Limit one coupon per purchase of speciﬁed product; limit 2 identical coupons per household per day. Cash value 1/20th of 1¢. Not redeemable for more than purchase price. Good only in USA. Mail to: Bausch + Lomb, Inmar Dept. 10119, 1 Fawcett Dr., Del Rio, TX 78840. Soothe and Restoryl are trademarks of Bausch & Lomb Incorporated or its affiliates. ©2016 Bausch & Lomb Incorporated. PNS07958 SXP.0049.USA.16

HOME HANDS- ON

START WITH A BULB CAGE Inexpensive lightbulb cages are the framework for our macrame pendants. They ﬁt most bulb sockets, attaching with two screws. CAG E S Industrial Bulb Cage in Raw Metal, $10, and Geometric Bulb Cage in Polished Copper, $16; colorcord.com

KNOW YOUR KNOTS 1 L ARK’S H E AD Secures rope or yarn to the pendant frame (or whatever you are

macrameing). 2 SQ UARE KN OT Tied over and over in a tight repeat, it makes a chunky cover for the pendant’s electrical cord. Learn this knot below. 3 ALTE RNATI N G SQ UARE KN OT Makes the diamond pattern that covers the pendant frame. Starting with eight cords, you tie rows of square knots, alternating the cords you use with each row. 4 S PI R AL KN OT Simple knots wind into a twisting pattern. Another great cord cover.

TIP SET THE CAGE ON THE NECK OF A BOTTLE SO YOU CAN EASILY ROTATE IT AS YOU MACRAME.

L A R K’S H E A D K N OT S

How-to video Learn how to tie these knots at BHG.com/ MacrameLight.

3 ATTACH CORDS TO CAGE Measure height of bulb cage and multiply by 9. Cut cord this length; fold in half. Attach cord to pendant by wrapping folded end around top rim of cage and pulling loose ends through loop. Continue cutting and tying on cords until ring is full of an even number of knots.

16 BHG | January 2017

[ H OW -T O ]

SQUARE KNOT

1 Start with a pair of lark’s head knots. Bring far left cord over two middle cords and under far right one. Bring far right cord under middle two and over far left. 2 Pull tight. Don’t let cords twist. 3 Bring far left cord under middle two and over far right. Bring far right cord over middle two and under left one. 4 Pull tight. Repeat with next two pairs of cords, working around cage to form a row of square knots. Then tie alternating square knots around bulb cage. See video at BHG .com/MacrameLight.

CHRONIC MIGRAINE

If you’ve been getting hit by 15 or more headache days a month, each lasting 4 hours or more, it’s time to talk to a headache specialist about the impact of Chronic Migraine. Discover treatment options you may not have tried at

HOME HANDS- ON

[ G L O S S A RY ]

CORDS & YARNS

Smaller gauge cords in cool colors make macrame look modern.

JERSEY YARN SOFT AS AN OLD T-SHIRT, IT STRETCHES AROUND TRICKY ANGLES.

COT TO N - NYLO N B LE N D

Bernat Maker Home Dec in Clay, $9.99; michaels.com

B R AI D E D COT TO N RO PE

Wellington Puritan 15632 Cotton Cord, $5.46; amazon.com

GARD E N COT TO N T WI N E

$4.99; truevalue.com

PAR ACO RD

Brick No. 95, $2.99; hobbylobby.com

PARACORD THIS DURABLE NYLON HAS A HINT OF SHINE.

COT TO N YARN

Sugar’n Cream yarn in Lilac, $1.99; michaels.com

MAD FOR MACRAME Today’s crafters are keeping the hip in this “hippie” craft. We found thousands of examples on Instagram. Check out a few of our favorites below, then share your creations #BHGMacrame. @LESPETITSBOHEMES

@ K N OT T Y B LO O M

@ H AY L EYG E M M A

@PTDMAKES

@DIANERUDGE

@ E D E N EV E . M AC RA M E

LIGHTBULB MOMENT This tinted Edison bulb gives off a warm-looking glow, saves energy, and is supposed to last for more than 13 years. Plus, the retro style looks great peeking through a macrame shade. Edison 2.5-watt LED Bulb in Amber, $18; colorcord.com Q

È See how our shades are made! Find a full video tutorial for these pendants at BHG.com/MacrameLight. 18 BHG | January 2017

RICH-CARAMEL-SKINNY-DELICIOUSNESS. YOUR HO-HUM MORNING DIDNâ&#x20AC;&#x2122;T STAND A CHANCE. Some coffee, a little milk and a splash of Sugar Free Torani. Everything you need for a delectable morning. Have a Torani day!

Explore easy delicious recipes and over 100 flavors of Torani, including Sugar Free, at www.Torani.com.

B E AU T Y T R E N D S

what’s the deal with

K-BEAUTY?

TRY IT

If you’ve wondered about this growing Korean beauty trend, known for radiant results and innovations like sheet masks, expert Alicia Yoon shares advice on where to start.

PHOTOS: (PORTRAIT) HYE-RYOUNG MIN; (PRODUCTS) JACOB FOX

THE CURATOR Alicia scopes out and tests hundreds of new products a year to add just a handful to her site.

“IN KOREA, we’re simply taught that you have to keep your skin healthy and moisturized for it to age well,” says Alicia Yoon, founder of the K-beauty website Peach & Lily. Much has been made of how elaborate the routine can be, but Alicia clarifies that not everyone needs to perform each of the much-talked-about 10 steps. However, she says, the additional time and effort is about seeing skin care as a gentle, long-term process that keeps skin in good shape over the years. Take double cleansing—the practice of following a deep-cleansing face oil with a water-based wash. “I encourage everyone to

double cleanse and believe this alone can fix half your skin issues,” she says. Oil-based cleansers gently and effectively purify pores by dissolving excess sebum that causes acne and any oilbased creams or sleeping masks you wear to bed. A gentle water-based cleanser removes any residue without stripping skin. Essences add another step, but are “a must in a solid Korean routine, because they’re specifically formulated to boost hydration in the skin’s deeper layers and prep skin to absorb treatment serums.” Because one serum may not address every problem, you might need several. Alicia’s go-to is Shangpree S-Energy, with others layered on as needed. “I usually pick and choose my serums based on what my skin craves on a given day,” she says. But a full array of serums could add up to a lot of (pricey) bottles, which brings us to sheet masks. At night, Alicia uses sheet masks, sometimes two in a row, in lieu of serums. “Maybe I won’t buy every serum for every single skin benefit, but I can do that with sheet masks,” she says. “You can mix and match— just don’t double up on acids like vitamin C.” Q BY JOLENE EDGAR

O I L C LE AN S E R

Takes oﬀ makeup without tugging or irritation. Aromatica Natural Coconut Cleansing Oil, $45

TO N E R

Thicker and more moisturizing than a traditional toner. Be the Skin Botanical Nutrition Power Toner, $29

ESSENCE

Hydrates so other products absorb better. Cremorlab Aqua Essence Water Fluid, $40

S H E ET MAS K

Like a vitamin pack for even the most sensitive skin. Peach & Lily Good Skin Day, $6 All products available at peachandlily.com.

January 2017 | BHG

VOA.ORG

F R E S H F I L E S

DEL MONTE® FRUIT REFRESHERS™ Say hello to new Del Monte® Fruit Refreshers™ and experience healthy snacking! Delicious chunks of fruit in slightly sweetened fruit water with NO high fructose corn syrup, artiﬁcial ﬂavors or sweeteners. It’s the Fruit Cup® all grown up! DelMonte.com/FruitRefreshers

BHG AT HARVEST FESTIVAL On Saturday, October 29, 2016, Better Homes and Gardens celebrated the fall season at the annual Harvest Festival in Brooklyn Bridge Park. Thousands of consumers enjoyed a day of family fun, including face painting, story telling, pumpkin decorating, music, and more.

THE POWER TO EGIFT 3 Easy Steps: Choose from many designs Personalize your own message Pick your delivery date & have it emailed

Families visited BHG’s fall-inspired station, engaged with BHG ambassadors, picked up our November issue, and received great products from our sponsor.

Photos by Madeline Strum Photography (Harvest Fest)

bbby-egift-P.com

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FOR MORE INFORMATION ON OUR EVENTS, PROMOTIONS, AND OFFERS, LOG ON TO BHGPROMO.COM

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Some discounts, coverages, payment plans and features are not available in all states or all GEICO companies. Customer satisfaction based on an independent study conducted by Alan Newman Research, 2015. GEICO is the second-largest private passenger auto insurer in the United States according to the 2014 A.M. Best market share report, published April 2015. GEICO is a registered service mark of Government Employees Insurance Company, Washington, D.C. 20076; a Berkshire Hathaway Inc. subsidiary. ÂŠ 2016 GEICO

home

COLOR

HANDSOME GRAYS Soft, luxurious grays are like the perfect-ﬁtting suit of the paint deck. They’re sophisticated and pair well with just about anything (pull up that lemon yellow slipper chair, won’t you?), and you can dress them up or down. But don’t mistake easygoing for snoozy. The undertones in these shades reveal a surprising depth of character.

G R AY F RO ST

OL127 Olympic

LEG E N DARY G R AY

DE6369 Dunn Edwards M ETRO PO LI S

N140-3 Behr MINDFUL G R AY

SW7016 SherwinWilliams

E LE PHANT ’S B R E ATH

PRODUCED BY JESSICA THOMAS

No. 229 Farrow & Ball

BY L ACEY HOWARD PHOTO ADAM ALBRIGHT

Go gray See how diﬀerent shades of gray can play out in any color scheme—even yours! BHG.com/ JanColor

January 2017 | BHG

H O M E C O LO R

pick your

SHADE

The undertone is key to making gray work for you.

B LU E

This gray reﬂects light to brighten tight spaces. Gray Frost Olympic

B ROWN

It goes with most any accent, but Christina loves brown-gray with pale pinks and reds. Elephant’s Breath Farrow & Ball

S I LVE R

Rich graphite makes a statement in a kitchen with black accents. Legendary Gray Dunn Edwards

GREEN

works perfectly on

Sherwin-Williams Q

D IAM O N D, Q Q

28 BHG | January 2017

PHOTOS: (PORTRAIT) ASHLEE RAUBACH; (ROOM) EDMUND BARR; (WALLPAPER) BLAINE MOATS

L I K E A S U I T PA I R E D W I T H A C O LO R F U L S H I R T,

“grays are a clean backdrop for any color you might want to use,” says Orange County, CA, designer Christina Fluegge. And for more than 15 years, she has relied on these fashionable shades in her designs. Although grays come with all sorts of undertones,

GOOD IS IN EVERY BLUE DIAMOND® ALMOND. GOOD IS CONTAGIOUS. GOOD ADDS FLAVOR TO OUR LIVES.

BLUEDIAMOND.COM Select varieties of Blue Diamond Almonds are certified by the American Heart Association. Per 1 oz. serving of almonds. All certified nuts, including salted varieties, must meet the American Heart Association’s nutritional criteria which include a limit of 140 mg or less of sodium per label serving size. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutritional information for fat content. © 2016 Blue Diamond Growers. All rights reserved.

WE KEEP OUR EVERYDAY PRICES LOW. YOU KEEP THEM 20% LOWER.

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HOME BEFORE & AFTER

PARTY DOWN

A pro party planner’s bare-bones basement gets transformed into a light, bright hangout just right for big gatherings, family nights, and sleepovers.

HIGH IMPACT STRETCH FABRIC OVER A FRAME TO FILL A WALL. KIPPO BY MARIMEKKO AT TXTLART.COM.

SQUEAKY CLEAN TILE FLOORS MAKE CHALKDUST MESSES A CINCH TO CLEAN.

BEFORE

didn’t want it to look and feel like an ’80s basement: no wall-to-wall carpet, no ugly ceiling tiles, no bad lighting,” says homeowner Seri Kertzner. To make the raw space into a thoroughly modern family hangout, Seri’s pal interior designer Lisa Hershman started with the surfaces. Porcelain tiles cover the ﬂoor—a smart choice for below-grade spaces in case of ﬂooding. The ceiling’s ash planks make a warm contrast to the white walls. They also lend a nautical feel in this Long Island, NY, home. “It’s a little New England and a little surf shack rolled into one,” Lisa says. That look spread into the new guest room, converted from an unused adjoining garage stall. Now, what used to be 1,000 square feet of unused space is “our secret hideaway,” Seri says, “and it doesn’t look like a basement at all. I love having people over to see how they react!”

BLANK SLATE

The half-wall, top, incorporates a vital structural column, above, and separates the TV area from the crafts space, which is next to the kitchenette. “My kids (Gavin, 7, and Luke, 4) can play or watch TV while I work at the counter,” Seri Kertzner says.

WRIT TEN AND PRODUCED BY CHARLOT TE SAFAVI PHOTOS DAVID L AND

January 2017 | BHG

HOME BEFORE & AFTER

LIGHTEN UP

ADD BLING WRAP FRIDGE HANDLES WITH GOLD METALLIC TAPE BY CS HYDE.

A notch cut in the drop ceiling, right, allowed for a large egress window (the coderequired emergency exit for basements or bedrooms) that gives the kitchenette an extra dose of natural light. According to homeadvisor.com, the average cost for adding an egress window is $2,707, which includes digging dirt away from the house and cutting through the foundation wall. Codes vary, so research ﬁrst.

STORE WITH STYLE Floor-to-ceiling white-painted ash cupboards, below, hold supplies for Seri’s party-planning and party-in-a-box business, Little Miss Party.

DOWNTIME

SMOOTH OVER CUTOUT PULLS SIMPLIFY A LONG WALL OF CLOSETS.

34 BHG | January 2017

The Kertzner kids hang out in the basement living area, left, during parties, but the whole family gathers there for movie nights and rainy-day board games. The low-pile Lappljung Ruta rug from IKEA warms the tile ﬂoor and echoes the black-and-white scheme from the kitchenette. An easy-to-wash denim slipcover on the couch is a kid-space staple.

HOME BEFORE & AFTER

THE LAY OF THE LAND

Designing distinct zones within the large open basement and garage was the key for creating smart, usable spaces.

BEFORE

AFTER

The Kertzners used only half of their two-car garage, so converting one stall into the guestroom, below, made sense. They divided the open space, above, with a metalframed wall covered with ﬁ re-resistant drywall and reframed the garage door opening to ﬁ t French doors.

Moving the new bedroom’s doorway allowed space for a corner bathroom in line with a new utilities closet and the kitchenette, above. In a corner near the stairs, a small room built around electrical panels keeps them accessible and created a longer wall for Seri’s storage units.

BEFORE

A black-and-white rug and bedding tie this room to the rest of the basement. Wrapping beaded board around the soﬃt adds polish. Q

ILLUSTRATIONS: CHRIS GLOWACKI

IT’S IN THE DETAILS PENDANTS KEEP TABLETOPS CLEAR FOR GUEST ESSENTIALS.

36 BHG | January 2017

BUYING IN FORMATION : BHG.com/Resources

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HOME GUIDE

AZ GUIDE TO

TO YOUR

BEST

NIGHT’S SLEEP

WHOEVER SAID “SLEEP IS OVERRATED” CLEARLY WOKE UP ON THE WRONG SIDE OF THE BED. WAKE ON THE RIGHT SIDE EVERY MORNING WITH OUR SLUMBEROUS PRODUCTS, TIPS, AND INFORMATION SURE TO PUT YOU TO SLEEP. BY DIANA DICKIN SON PHOTOS BL AINE MOATS

January 2017 | BHG

HOME GUIDE

ALLERGY-PROOF Shut out allergens (dust mites, pollen) so they won’t interfere with shut-eye. Wash sheets weekly, shower before bed, opt for wood ﬂoors over carpet, and declare your bed a pet-free zone. 4

blankets

You can never have too many friends or blankets. A mix of materials—wool, cotton, linen— keeps you covered all year. 1 Cumberland blue plaid, $240; faribaultmill.com 2 Isle, $120; minna-goods.com 3 Avery in Coral, $174; pineconehill.com 4 Moroccan Pom Pom, $250; nickeykehoe.com 5 Pendleton Harvest Plaid, $259; landsend.com 6 Dotted Gold, $270; acaciacreations.market

COLOR TREND!

There’s a new neutral in bedrooms. Try these smoky-hue pillowcases (set of two). 1 Bedface in Storm Grey, $29; bedface.com 2 Royal Velvet WrinkleGuard in Ash, $29.99; jcpenney.com 3 Classic Hem organic cotton in Cloud Grey, $45; jeﬀersonlanehome.com 1

42 BHG | January 2017

DUVET COVERS From the French word for down, duvets are soft, flat bags filled with feathers, wool, or synthetic fiber. Duvet covers protect while giving bedrooms color and personality. Our favorite new patterned picks (all queen size): 1 Lauras Garden by Martin Campi, $183.94; zigzagzurich.com 2 Masha Mist, $210; graymarketdesign.com 3 Montgomery Cobalt Blue, $119; craneandcanopy.com 4 Eucalyptus Nights by Justina Blakeney, $169; schoolhouseelectric.com 5 ED Ellen DeGeneres Mosaic Tile in Beige, $149.99; bedbathandbeyond.com

FABRIC NOT THREAD COUNT

EURO SHAM

These jaunty 26 26-inch accent pillows jazz up the standard rectangular sham landscape, proving again it’s hip to be square.

Thread count is less important than the quality of those threads, and the weave or fabric type is as big a part of the softness equation. The most common types: Q PERCALE closely woven, lightweight, and durable, with a crisp, wrinkle-free look Q SATEEN slightly less durable soft weave (more vertical threads than horizontal), with a smooth, lustrous feel Q FLANNEL heavier, warmer weave with a fuzzy, napped surface Q JERSEY breathable, T-shirt-like knit fabric that’s soft and stretchy but less durable

FEATHER BED BACK IN THE DAYS OF DOWRIES, FEATHER BEDS WERE HUSBAND MAGNETS. TODAY THEY ADD AN EXTRA LAYER OF SOFTNESS TO MATTRESSES. Baﬄe-box down featherbed, $295–$495; mcroskey.com

Win! Go to BHG.com/ WinBedding January 2–6 for a chance to win some of our favorite bedding. Entry rules on page 123.

WHEN YOU TYPE “WHY AM I SO” IN GOOGLE SEARCH, THE MOST COMMON AUTO-FILL RESULT IS “WHY AM I SO TIRED.”

The look of a structured headboard with the softness of a pillow in dozens of fabric, color, and pattern options. Lovleigh headboard pillow (Beau in Beige shown), $159; leighdeuxdorm.com

innovation Smart sleep is all the buzz in the bedroom. The It Bed mattress connects to your smartphone to track your sleep, adjust mattress ﬁrmness, and talk with ﬁtness and themostat apps to create an ideal sleep experience. Queen $1,009; itbed .sleepnumber.com EDITORS’ CHOICE

2017

January 2017 | BHG

HOME GUIDE

JAMMIES

Cotton broadcloth and contrast piping make this women’s sleepshirt timeless. Maya Check Nightshirt, $90; marigotcollection.com

KING

LINEN SPRAY

vs. California King. Twin vs. Twin XL. What’s the skinny on the different bed sizes? This chart sums it up.

Research shows you get a more comfortable night’s sleep on sheets with a fresh scent.

TWIN CALIFORNIA KING XL 72” 84” 39” 80”

TWIN 39” 75”

KING 76” 80”

Bergamot and neroli give this linen spray a clean, herbal, citrusy scent. $38; threadexperiment.com

3 SLEEP STAT S

44 BHG | January 2017

19%

People who make their bed are 19% more likely to sleep well.

MATTRESS IN A BOX

The online mattress business is growing faster than decompressing memory foam. Online shopping makes it easy to find one of these affordable, comfortable (81 percent customer satisfaction vs. 63 percent for inner spring), and compressible beds. Mattresses compress into a trunk-size box, making them easy to move and maneuver (not so much once unpacked). Our top queen-size picks: 1 12-inch Miranda GelFoam Bed, $649; gelfoambed.com 2 4Sleep mattress, $899; 4sleep.com 3 Matrand, $399; ikea.com 4 Classic Leesa, $890; leesa.com 5 Lull, $850; lull.com 6 T&N, $600; tuftandneedle.com 7 Novaform 14-inch Serafina Pearl, $799.99; costco.com

A DAY-AND-NIGHT LIGHT THAT SYNCS WITH YOUR NATURAL CIRCADIAN RHYTHMS. LED SMART BULBS TURN WARM AND SOFT AT NIGHT, VIBRANT AND BRIGHT IN THE MORNING. GE’s C-Life and C-Sleep combo, $27.98; lowes.com

How can you tell if it’s really organic? The Global Organic Textile Standard logo.

organic

Bedding is getting an eco upgrade with the help of organically grown cotton. The chemical- and toxin-free fabric is good news for the environment and your bedroom.

PILLOWS

Don’t rest your head on just any pillow. Quality sleep starts with a pillow designed to ﬁt the way you sleep. Bedgear’s Pillow ID test helps you ﬁnd the perfect pillow based on your body size, sleep position, temperature, and mattress type. $60–$199; bedgear.com

R 1

QUILTS

Handmade with traditional fabrics in India, these one-of-a-kind quilts add a bright global look to bedrooms. 1 Patchwork blanket, full size $150; robertarollerrabbit.com 2 Anchal Project Queen Quilt, $350; anchalproject.org

GOOD READ

Arianna Huﬃ ngton’s book about the importance of sleep is such a good read that you should avoid reading it before bedtime. The Sleep Revolution, $15.85; amazon.com

January 2017 | BHG

HOME GUIDE

sheet sets

Break the bedding rules and mix your sheet sets. A floral fitted sheet with a neutral flat sheet and striped pillowcases? 1 Slate/White Houndstooth, $128;

walmart.com 3 Lillie, $225;

robertarollerrabbit.com 5 Bedford Navy Stripe, $109; brooklinen.com 7 Percale Checked in Burgundy,

TUCKED or U

Do you tuck in your top (aka ﬂat) sheet? 44% tucked 40% untucked 15% I don’t use a top sheet

vacuum Dust mites, the No. 1 bedroom allergen, suck. Luckily, so does Dyson’s V6 mattress vacuum. It dislodges and removes the nasty intruders so the only thing at home on your mattress is a good night’s sleep. Includes extra tools to clean around the house. $249.99; dyson.com

46 BHG | January 2017

WHITE SALE

In the early 1900s, department stores held January white sales featuring discounts on white bed linens. The sales continue today but rarely include white bedding because it sells out more quickly.

YOGA

The simple child’s pose could be the secret to a restful night’s sleep. Focusing on breathing and your body helps relieve tension and worries. Try the Yoga For Sleep app (free) for sleep-friendly poses. Q

At least 71% of people own three sets of sheets for their bed.

zzz zzz zzz

SOURCE: (TUCKED OR UNTUCKED STATS) CIVICSCIENCE.COM

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If you purchased Wallboard INDIRECTLY from one or more of the companies listed below, your rights may be affected by proposed Settlements A proposed class settlement totaling $5.2 million has been reached with a defendant in In re Domestic Drywall Antitrust Litigation, MDL No. 2437 and 13-MD-2437, pending in the U.S. District Court for the Eastern District of Pennsylvania. If you purchased for end use wallboard manufactured and/or distributed by USG Corporation, United States Gypsum Company, New NGC, Inc., Lafarge North America, Inc., Eagle Materials, Inc., American Gypsum Company LLC, PABCO Building Products, LLC, TIN, Inc., CertainTeed Gypsum, Inc., or their subsidiaries (collectively, the â&#x20AC;&#x153;Defendantsâ&#x20AC;?), between January 1, 2012 and June 16, 2016, you may be a class member. â&#x20AC;&#x153;Wallboardâ&#x20AC;? means paper-backed gypsum wallboard, also called drywall or plasterboard. What is the lawsuit about? Plaintiffs allege that Defendants violated state and federal laws by fixing wallboard prices, causing Class Members to pay inflated prices. Plaintiffs seek damages, injunctive relief, and attorneysâ&#x20AC;&#x2122; fees and expenses. Defendants deny Plaintiffsâ&#x20AC;&#x2122; allegations, and the Court has not determined who is right. Plaintiffs have reached an agreement to settle the lawsuit with Lafarge North America, Inc. Litigation continues against the other non-settling Defendants. Who is included? The Settlement Class includes all persons or entities that indirectly purchased Wallboard in the United States manufactured by any of the Defendants, their subsidiaries, affiliates, or joint venturers for end use and not for resale during January 1, 2012 through June 16, 2016. The settlements recover money for Class Members in Arizona, Arkansas, California, the District of Columbia, Florida, Illinois, Iowa, Kansas, Maine, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Carolina, North Dakota, Puerto Rico, Rhode Island, South Dakota, Tennessee, Utah, Vermont, West Virginia, and Wisconsin. Excluded are Defendants, the officers, directors and employees of any Defendant, the parent companies, subsidiaries and affiliates of any Defendant, the legal representatives and heirs or assigns of any Defendant, any co-conspirators, any state or federal entities or instrumentalities of the federal government or of a state, any judicial officer presiding over the Action, any member of his or her immediate family and judicial staff, and any juror assigned to the Action. What do the settlements provide? In exchange for their release and dismissal, Lafarge will pay $5.2 million and provide cooperation to Plaintiffs. Your rights may be affected. If you are a member of the Settlement Class and wish to remain in it, you do not need to take any action now, and your interests will be represented by Plaintiffs and Class Counsel. If you do not want to be bound by one or both settlements, you must submit a written request for exclusion, postmarked no later January 17, 2017. If you exclude yourself from the Settlement Class, you will not be a part of the settlement, but will preserve your right to file or maintain your own lawsuit against it and will not be bound by any judgment dismissing it. Excluding yourself will not affect your rights regarding non-settling Defendants. If you do not opt out, you can object to a settlementâ&#x20AC;&#x2122;s terms. Your objection must be filed no later than January 17, 2017. More information on objecting or requesting exclusion is available at www.IndirectDrywallSettlement.com. The Court will hold a final approval hearing on February 28, 2017 at 2:00 p.m. at the James A. Byrne United States Courthouse, 601 Market Street, Philadelphia, PA 19106, Courtroom 3A. The hearing may be continued without notice. Further information is available at or you may call www.IndirectDrywallSettlement.com, 1-855-229-7511. Do not contact the Court.

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HOME

i did it!

A clever table sends an eyesore undercover in this pet-lovin’ do-it-yourselfer’s home. Now she’s got a display surface and a place where she can let her sleeping dog happily lie. WALL KENDALL CHARCOAL HC-16 6 BENJAMIN MOORE

Build it Get the stepby-step project plans and drawings for this cage coverup at BHG.com/ CrateCover.

Jeanette LockmillerStretch has rescued and found homes for 16 dogs. And then there’s Buddy, the sweet sheltie that claimed a permanent spot in Jeanette’s Cleveland area home— speciﬁ cally in a corner of her sunroom. To give Buddy a place to feel secure and help his bed blend in with her furnishings, Jeanette devised a skirted table. “It solves a problem that many dog owners have,” she says. Jeanette and her husband, Mark, spent two evenings and about $100 building and staining the table. Curtains on tension rods make it a cozy retreat for Buddy. Talk about a lucky dog.

J E AN ET TE C H OS E 2 8 - I N C H TALL LEG S . PARSO N S , $1 0 .98 E AC H ; HOM E DE POT.COM

ON NEWSSTANDS NOW Find dozens of inspiring projects in our new I Did It! magazine. Go to BHG.com/ IDidItMag for your digital copy and $1 oﬀ the cover price.

50 BHG | January 2017

BY KIT SEL ZER PHOTOS GREG SCHEIDEMANN ST YLING KRISTINE KENNEDY

t a e r g a , y l final . P I H C e I G g E V g n i tast . C I N c I P A Y l L A I C I F F O ' S E F LI

acks. est sn v r a rain H ÂŽ hole g Veggie w s d n ip a h at. SunC eggie fe gre v i g l l n s a i e e c r k u a at m bines Introd ess th at com n h s t u k o i c a delic The sn th the i w s s e goodn

waVE

verY E n i u e N U IQ

HOME I DID IT

MEET JEANETTE She blogs about her house projects at Snazzy Little Things. Q I DIY BECAUS E Being resourceful is a life skill. I like that my kids have exposure to shop class at home. They’re learning to use power tools. Q FAVORITE TOOL A paintbrush. Painting has added more value to my home than any construction project we’ve ever tackled.

BE ST DIY SKILL Some people have said I’m good at making something out of nothing.

CAN ’ T LIVE WITHOUT Amazon. You can ﬁnd almost any crafting or DIY material there, and it can be delivered in two days.

DECOR ATING FE E LS RIG HT WH E N

It reﬂects the personalities in a household, pets included. Q

BE ST WAY TO S PE N D $ 5 0 A night out

after a project is done!

52 BHG | January 2017

BACTERIAL

ODOR ARM & HAMMER™ Clump & Seal™ MicroGuard™ cat litter Try the litter that seals and destroys immediate odor, and prevents future bacterial odors — for 7- day odor control guaranteed.

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WHAT SHE DID

Jeanette can slide the cage out the end or the side of the table for cleaning. MATERIALS

TOOLS

Miter saw Table legs (4) Sander Pine 1×4s Pocket-hole jig Pine 1×6s Drill with Screws ¹/8-inch drill bit Washers Paintbrush Wood stain Cloth Wood sealer Tension rods Curtains or fabric for curtains Heat-bonding tape

BU I LD TH E FR AM E Jeanette made the frame by screwing four pine 1×4 boards (the apron) to four ready-made legs. “I’m prone to always having fancy or ﬂ uted legs for my side tables,” she says. “We went for a simpler and more practical look, and I love it.”

AD D TH E TAB LETOP To make the tabletop, Jeanette lined up ﬁve 1× 6 pine boards edge to edge and joined them with screws and pocket holes. She attached the top to the frame with screws.

F I N I S H TH E WOO D Jeanette decided to repeat a weathered ﬁ nish she had used on a coﬀee table she built for her living room. It requires two wood stains and a clear sealer, opposite.

MAKE AN D MOU NT C U RTAI N S Jeanette created the look of a table skirt by hanging fabric panels on the two long sides. She cut a ready-made curtain into two panels, hemmed the panels, and made rod pockets at the top using heat-bonding tape. The curtains hang on two tension rods hidden behind the table apron. Q

Show us! Send photos of you with your latest project to IDidIt@meredith.com and tag us on Instagram using #BHGIDidIt. BUYING IN FORMATION :

BHG.com/Resources

January 2017 | BHG

HOME ST YLEMAKER

christiane

LEMIEUX

Affordable, fashion-forward furniture upholstered in the digitally printed fabric of your choice. This industry innovator has (once again) redefined the standards.

CHOOSE ANY FR AME COVERED IN FABRICS LIKE THESE: LORIET BLUE (FRONT) AND LAT TICE NAV Y (BACK).

MEET CHRISTIANE S ET TE E

C HAI R

Pull it up to the table for a banquette look. Bacall Armless 47-inch Settee in Indigo, $665

A classic midcentury frame with a twist. Bella Button Tufted Chair in Loriet Blue, $525

The DwellStudio founder and author of The Finer Things continues to reimagine the furniture industry with her new venture, Cloth & Company. H OW DO E S IT WO R K?

BENCH

Keep it at the end of a bed to stash extra blankets. Hayworth Storage Bench in Kuba Ink, $265

WHAT I S YO U R I N S PI R ATIO N ?

Fashion. At times color is important, and at other times prints or certain styles are what people want. We’re constantly looking through the lens of the runway and everyday trends—and pushing them forward. C HAI R

OT TO MAN

Use it in the bedroom for a dreamy pop of pattern. Bailey Accent Chair in Dusty Red, $445

Gold feet give big style to this small frame. Dani Oval Ottoman in Kuba Navy, $265

54 BHG | January 2017

BY L AUREN HEDRICK

Find all of these pieces and additional frames and fabrics at onekingslane.com. Q

PHOTO: (PORTRAIT) ANDREW SOUTHAM

OT TO MAN

Bold pattern in a size that’s easy to commit to. Traci Pillow Top Ottoman in Leopard Blue, $325

My partner Meganne Wecker and I design the textiles and have them digitally printed on a cotton-linen fabric. Each piece is upholstered in our Chicago factory.

HOME GARDE N TRE ND

the return of the

HOUSEPLANT

They’re back and all over Instagram. Houseplants haven’t been this popular since the spider plants and asparagus ferns of the 1970s. To help you pick and pot your favorites, check out a few of the experts we’re following. EPIPHYTIC WALL PLAQUES ($44 EACH, PISTILS NURSERY.COM)

PISTILS NURSERY A R I A N A TA N A B E

@pistilsnursery Ariana is general manager and buyer for the Portland, OR, specialty houseplant shop Pistils Nursery, where, she says, clean air and greenery are huge perks of the job. Q

WHY H O U S E PL ANT S

The entire process is so satisfying: potting, growing, rearranging, watching, repotting. Plants bring me joy. AT- H O M E H O U S E PL ANT CO U NT

Currently hovering around the 70 mark. Q

FAVO RITE PL ANT

Dancing bones cactus. I love its woody base and unpredictable growth habit. I have four. Q

E A S I E ST TO G ROW

I love recommending heart-leaf philodendron or satin pothos to ﬁrst-time houseplant buyers. Both are resilient plants and fairly low-light tolerant. They wilt dramatically when thirsty and perk up just about immediately. Q

G O -TO CO NTAI N E R

I am a sucker for Mexican terra-cotta, which works well with plants that prefer to stay dry.

THE SHOP ALSO CARRIES HOME AND HEALTH GOODS.

BY MEGAN HUGHES

January 2017 | BHG

HOME GARDE N TRE ND

URBAN JUNGLE BLOGGERS JUDITH DE GRAAFF A N D I G O R J O S I F OV I C

@urbanjunglebloggers Seeded by plant-lovers around the world, this blog was developed by two friends in France and Germany, who now have a book (Urban Jungle, $35). Q

WHY H O U S E PL ANT S

Judith: It makes me happy to see plants grow, and nothing is more relaxing than taking care of them. Q

H O U S E PL ANT CO U NT

Igor: I’d reckon around 50 in my tiny apartment. Judith: I stopped counting at 150, so ‘a few’ more. Q

B E ST CAR E TI P

Take your pick

IGOR’S FAVORITE: BIG-LEAFED CALATHEA ORBIFOLIA.

For the houseplants anyone can grow, visit BHG.com/ EasyHouseplants.

Igor: Don’t overdo it. Most plants die of over-attention in the honeymoon phase. Judith: Invest in a nice watering can. Don’t use it too often; most plants like dry soil between watering. Q

J U ST D I SCOVE R E D

Judith: A ﬁ shbone cactus cutting. It’s still small, but the zigzag shapes are so cool! Igor: The lovely Begonia maculata. It is so quirky with its white dotted leaves. Q

H OW TO S PE N D $ 5 0

AIR PLANT DESIGN STUDIO

CAPUT MEDUSAE

58 BHG | January 2017

This husband-and-wife team from Tampa sell and ship nothing but air plants. Check out their book Air Plant Design and Care, $15. Q D ECO R E A S E Most air plants M E R I E L A N D RYA N L E S S E I G don’t require soil, so they can be @airplantdesignstudio used in many diﬀerent ways and with just about any design style. Q STAR PE RFORM E RS A single Tillandsia xerographica or Tillandsia vernicosa makes a big statement in any room. Q B E ST CAR E TI P While air plants are relatively low maintenance, they do require plenty of light (most like bright, indirect light), air ﬂow, and regular watering. Q D I S PL AY TRI C K Place an air plant on a stack of books on a well-lit shelf.

PHOTO: (JUDITH AND IGOR) LINA SKUKAUSKE

Igor: Buy a few rare plants, a few thrifted planters, and a good ice cream.

“Made you look. And yes, I’m wearing them.”

The core absorbs bladder leaks and odors in seconds. Hugs my curves for a discreet fit under clothes.

Always Discreet. For bladder leaks.

HOME GARDE N TRE ND

HOUSE PLANT JOURNAL

Darryl is an engineer in Toronto who loves growing and caring for plants and sharing the tips, tools, and techniques of “responsible plant parenthood” on his blog and on Instagram. Q H O U S E PL ANT CO U NT Around 50 at home (thanks to skylights), 20 at the oﬃce, and six at church (including a huge DA R RY L C H E N G Monstera deliciosa). Q N EW O B S E S S IO N Finding ways to @houseplantjournal display air plants. Q B E ST CAR E TI P Soil aerating should be done to houseplants as often as watering. Do this by gently poking the soil with a chopstick. This is necessary because soil becomes compacted as roots repeatedly absorb moisture. Q C HAN G I N G D I S PL AY I treat containers like clothes for my plants. I can change them on a whim because I typically keep plants in plastic nursery pots. Q O N E PL ANT I CAN ’ T KI LL Sansevieria. Q FAVO RITE PL ANT Peperomia prostrata. SANSEVIERIA

BISHOP’S CAP CACTUS

HOT CACTUS LA CARLOS MORE R A

@hotcactus_la

POTHOS CUTTINGS EASILY SPROUT ROOTS IN WATER.

Carlos operates the L.A. shop Cactus Store with John Morera, Jeﬀ Kaplon, Max Martin, and Christian Cummings and grows all kinds of cacti—from inches tall to decades old. Q WHY CACTI They are some of the most resilient plants in the world. They survive the harshest conditions and look incredible while they are at it.

B E ST D I S PL AY TI P

Height variation. If plants are all sitting on the same level, you lose a lot of the impact of each individual plant. We use cinder blocks and wood plant stands in the store. Q FAVO RITE CACTU S That’s impossible, so I’ll choose two: Stenocereus beneckei f. inermis and Browningia candelaris. Q

E A S I E ST CACTU S

TO G ROW The one you take

time to learn about. Q

60 BHG | January 2017

PHOTO: (CARLOS) ANDY J. SCOTT

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FlexTop® King x12 bed shown. Adjustable bases and upholstered furniture sold separately. Prices subject to change without notice. Pictures may represent features and options available at additional cost. Prices higher in AK, CA and HI. Not all bed models are displayed in all stores. Beds and bases not available for in-store pickup. Additional, non-refundable shipping and delivery fees apply unless otherwise stated. Shipping and delivery fees do not include return shipping. *May temporarily relieve common mild snoring in otherwise healthy adults. Partner Snore™ technology available with Split King and FlexTop® King mattresses on FlexFit™ 2 and 3 adjustable bases. SLEEP NUMBER, SELECT COMFORT, SLEEPIQ and the Double Arrow Design are registered trademarks and IT is a trademark of Select Comfort Corporation. ©2016 Select Comfort Corporation

a little goodness is the way to greatness. well, unless you miss a turn. that might just lead to great-ish. still great, though.

A little goodness is the beginning of greatness. Whole nuts with real fruit and dark chocolate. Plus 100mg of naturally occurring cocoa ﬂavanols—the good stuff in dark chocolate. And no, we didn’t just make that up. Check the Interwebs.

#TryALittleGoodness

®/™ Trademarks © Mars, Incorporated 2016

food E AT T H I S N O W

BLOOD ORANGES In the dreary doldrums of winter, we need a little sunshine. Enter blood oranges: Once hard to ﬁnd, these ﬁery rounds of juiciness are now widely available in markets from December through March. They star twice as the base and dressing of our new favorite winter salad. The slices get tossed with roasted pistachios, mint leaves, crumbled goat cheese, sliced red onion, and shaved fennel. The juice tangs up a dressing of champagne vinegar and extra-virgin olive oil.

CUT OFF THE PE E L AN D PITH , AND THINLY SLICE CROSSWISE FOR VIBR ANT WHEELS .

BY MARIA XER AKIA PHOTOS ANDY LYON S FOOD ST YLING GREG LUNA

January 2017 | BHG

FOOD

how to cook

PASTA

Flour and eggs. That’s all you need to make delicate strands of handmade pasta. Plus, the process of kneading and rolling is good for the soul.

northern Italian families have been sitting down to Sunday dinners of homemade egg pasta. Kneading and rolling might sound like a big undertaking, but actually fresh pasta hardly requires a recipe (and no special equipment). Just a little time and elbow grease. Mix ﬂour with eggs, knead until smooth, roll into thin sheets, and cut into whatever shape you like. The best news: The dough is extremely forgiving; you can’t overwork it. The more you develop the ﬂour’s gluten by kneading and rolling, the lighter, more tender the pasta.

IN ADDITION TO FETTUCCINELIKE RIBBONS , THIS DOUGH CAN BE USED FOR S T U F F E D PA S TA S L I K E R AV I O L I O R TORTELLINI .

64 BHG | January 2017

BY MAGG IE GLISAN PHOTOS ANDY LYON S

FOOD STYLING: JILL LUST; PROP STYLING: SUE MITCHELL

FOR GENERATIONS,

F O O D H OW T O C O O K

PASTA BY HAND

We like a combination of all-purpose and semolina flour. Semolina’s high protein content provides good strength and elasticity to the dough. MAKE THE WELL On a clean work surface mix together 1 cup all-purpose flour and ¼ cup semolina flour. Form into a mound with a well in the center. Crack 2 eggs into the well (1). MIX THE DOUGH Using a fork, gently beat the eggs, mixing in a tiny bit of flour with each stroke. Protect the well by using your other hand to build up the flour around the edge as you beat (2). Stir until the dough forms a lumpy mass. (The mixture will be thick enough that you can no longer stir with the fork, but there will still be a few tablespoons flour on the surface.) KNEAD UNTIL SMOOTH At this point the dough will be very wet and sticky, so it’s easiest to start incorporating more flour with your fingertips (3). As the dough becomes drier and easier to work with, use your hands to knead (4) until smooth, firm, and elastic (5). (This will take about 10 minutes. Don’t rush.) Cover with a clean towel. Let rest 20 minutes. ROLL THIN On a lightly floured surface roll dough into an 18-inch circle about 1⁄16 inch thick (6). (This will take some time and muscle!) Roll from the center out to ensure an even thickness. You’ll know the dough is thin enough when you can see a faint outline of your hand through a lifted sheet of dough. CUT INTO STRIPS Lightly flour the surface of the dough. Starting from the side closest to you, loosely roll into a spiral (7). Cut into 1⁄4 - to 1 ⁄2 -inch-wide strips (8). They don’t have to be perfect; that’s part of the charm. Unfurl strips; sprinkle lightly with flour. Let stand 1 hour. COOK THE PASTA In a large pot of boiling, salted water cook 2 to 3 minutes or until tender. Because there isn’t salt in the dough, be sure the water is well-salted. Drain well, and serve with desired sauce (page 68). January 2017 | BHG

F O O D H OW T O C O O K

PASTA POSSIBILITIES

Add these colorful flavor enhancers to your flour with the eggs. If the addition makes the dough too wet, toss in a tablespoon or two more all-purpose flour.

From our pasta pro Learn more ways to shape (and stuff), plus ideas for weeknight pasta at BHG.com/ DIYPasta.

HERB

RED PEPPER

SPINACH

SAFFRON

BEET

2 Tbsp. chopped fresh herbs, such as parsley, basil, rosemary, oregano, sage, and/or thyme.

One roasted red sweet pepper, pureed in a blender or food processor until smooth (3 Tbsp.).

Half a 10-oz. pkg. frozen chopped spinach, thawed, squeezed dry, and ﬁnely chopped.

¼ tsp. saﬀron threads, crushed and soaked in 2 Tbsp. warm water for 30 minutes.

One small roasted beet, pureed in a blender or food processor until smooth (3 Tbsp.).

THE RIGHT SAUCE Less is more when it comes to saucing fresh pasta. You want to taste the pasta, after all. A few ideas: melted butter with slivered garlic and Parmigiano-Reggiano, chile oil with chopped fresh basil and parsley, olive oil with lemon zest and capers. Q

68 BHG | January 2017

Creamy Baked Ziti

FOOD

new ways with

RED CABBAGE

Even if you never tire of coleslaw and stuffed cabbage rolls, these creative dishes will have you craving this humble vegetable.

PRETTY IN PURPLE Thanks to anthocyanin (a phytochemical found in purple foods), red cabbage provides the most nutrition of any cabbage. Look for round, compact heads that are heavy for their size. Waxy outer leaves should be crisp and tightly packed. Refrigerate in a plastic bag for up to 2 weeks.

Red cabbage’s thick, sturdy leaves require a longer cooking time than green or white. Cook just until tender; cabbage releases stinky hydrogen sulﬁde when cooked too long. Also avoid boiling, which quickly leaches out nutrients.

COLOR PLAY Red cabbage turns blue in reaction to some metals. To avoid this, cook in a nonreactive pan (no aluminum or cast iron) and don't use a carbon-steel knife. Pairing cabbage with acidic ingredients (like lemon, vinegar, or wine) will preserve its gorgeous hue during the cooking process.

70 BHG | January 2017

BY MARIA XER AKIA PHOTOS ANDY LYON S

RECIPES AND FOOD STYLING: GREG LUNA; PROP STYLING: SUE MITCHELL

COOKING TIPS

While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. ÂŽ, TM, ÂŠ 2015 Kellogg NA Co.

F O O D N EW WAYS

GRILLED CABBAGE STEAKS WITH CHIMICHURRI

S E RVE WITH LET TU C E O R CAB BAG E D RE S S E D I N PO NZU SAU C E .

In a large pot simmer 6 cups water, 1⁄3 cup salt, 1⁄3 cup sugar, and 3 sprigs rosemary until salt and sugar dissolve; remove from heat. Add 4 cups ice cubes. Add 1 medium cabbage cut into steaks (reserve the two ends for another use). Chill overnight. Drain cabbage; pat dry. Brush with 1⁄4 cup olive oil; season with 2 Tbsp. crushed rosemary. Grill over medium heat 10 minutes, ﬂipping once. Meanwhile, in a food processor combine 1 cup packed parsley, 1⁄4 cup white wine vinegar, 1⁄4 cup chopped shallot, 1⁄4 cup olive oil, and 2 Tbsp. drained capers until smooth. Serve with cabbage. Makes 4 servings.

CABBAGE & BEEF ROLLS Pound 1 lb. trimmed, boneless beef sirloin into a 12×8-inch rectangle ( 1⁄4 inch thick). Season with 1⁄2 tsp. black pepper. Layer a quarter of a medium head cabbage, shredded; 1 bunch green onions, trimmed; and 1 Tbsp. toasted sesame seeds across long side of beef. Roll up tightly; secure with toothpicks. Slice 1 inch thick. In a large skillet heat 1 Tbsp. vegetable oil over medium-high heat. Working in batches, cook slices 3 minutes per side then remove from skillet. Add 1⁄2 cup ponzu sauce; cook 3 minutes, scraping up browned bits. Pour over slices. Sprinkle with toasted sesame seeds. Makes 4 servings.

CABBAGE & POTATO GRATIN Butter a 3-qt. baking dish. In two layers add 1 1⁄2 lb. Yukon gold potatoes, thinly sliced; 1 medium head cabbage, cored and shredded; and 1⁄2 cup shredded Gruyère. In a bowl combine 1 1⁄2 cups whipping cream, 2 Tbsp. chopped thyme, 3 cloves minced garlic, and 1 1⁄2 tsp. salt; pour over cabbage. Cover; bake at 425°F for 30 minutes. Uncover; bake 15 minutes more. Sprinkle with 1 ⁄2 cup panko mixed with 1 Tbsp. olive oil. Bake 15 minutes more until golden brown. Makes 6 servings. Q

72 BHG | January 2017

1RZ YHULǌ HG

NON-GMO & GLUTEN FREE.

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Expertly blended multivitamin for daily support of your heart, brain, eyes and more. z4

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

B-Vitamins help support heart health, brain health, energy and metabolism. Vitamins A, C, E and zinc help support normal immune function and healthy eyes. Calcium and vitamin D help support bone health4. ~Non-GMO applies to Centrum & Centrum Silver tablets only, learn more at centrum.com. ©2017 Pﬁzer Inc.

FOOD

FRESH

Easy, delicious recipes for a better dinner tonight. H O N EYG L A ZE D PO RK & FE N N E L

BY MARIA XERAKIA; FOOD STYLING: GREG LUNA AND JILL LUST; PROP STYLING: SUE MITCHELL

WEEKNIGHT ENTERTAINING The convenience of a one-pan meal and the impressive restaurant-style ﬂavors make this a recipe you’ll turn to when guests drop in.

74 BHG | January 2017

RECIPES BY ANNA KOVEL PHOTOS ANDY LYON S AND BL AINE MOATS

F O O D FA S T & F R E S H PAPER POWER The parchment packet seals in the bold, spicy ﬂavors of ginger, sriracha, and lemongrass to yield an intoxicating, aromatic broth and perfectly tender ﬁsh.

PARCHMENT-BAKED FISH WITH LEMONGRASS Lemongrass has a ﬁbrous, woody texture. Use the back of a knife to crush the stalk before mincing. As an alternative, use an equal amount of store-bought lemongrass paste. HANDS-ON TIME 30 min. TOTAL TIME 45 min. 6 2 1 2 2 2

4 1

1. Preheat oven to 425°F. Line a 15×10×1inch baking pan or small roasting pan with foil. Place pork in pan; season with salt and black pepper on all sides. For glaze: In a small bowl whisk together vinegar, honey, mustard, and garlic. While whisking, slowly stream in olive oil. Chop reserved fennel fronds (up to 1⁄2 cup); stir into glaze. 2. Pour glaze over pork. Add fennel wedges to pan; toss in glaze that collects in the pan until wedges are coated. Roast 30 to 35 minutes or until pork is done (145°F). Cover with foil. Let rest 5 minutes before slicing. Top with microgreens or fresh herbs. Makes 4 servings. EACH SERVING 356 cal, 8 g fat, 111 mg chol, 310 mg sodium, 33 g carb, 4 g ﬁber, 37 g pro.

1. Preheat oven to 400°F. Finely chop four green onions. In a small bowl combine chopped green onions, lemongrass, ginger, and oil; set aside. Cut four 15-inch-long pieces of parchment paper. Fold each in half like a book, creasing the center. Open papers and spread an even amount of the lemongrass mixture across the middle of one side of each paper. 2. Cut the remaining green onions into 2-inch pieces. Top lemongrass mixture evenly with green onions, mushrooms, and peppers. Drizzle lightly with sriracha. Place fish on vegetables; add a squeeze of lime juice. Season with salt. Top with cilantro. 3. Fold parchment over food. Seal packets: Starting at the bottom folded edge, crease the corner up at an angle. Working in 2-inch sections, continue creasing open edges, overlapping each fold. Make sure folds are creased tightly so they don’t open. Finish by tucking the last flap underneath packet (packet will be a half-moon shape). Transfer filled packets to a baking sheet. Bake 15 to 20 minutes.* Make a narrow slit and check if fish flakes easily when tested with a fork. (Bake 1 to 2 minutes more, if needed.) Open packets carefully to serve. Makes 4 servings. *Tip: If fish fillets are 3⁄4 to 1 inch thick, increase baking time to 20 to 25 minutes. EACH SERVING 163 cal, 3 g fat, 49 mg chol, 279 mg sodium, 11 g carb, 2 g fiber, 23 g pro.

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PARC H M E NTBAKE D FI S H WITH LE M O N G R AS S

HONEY-GLAZED PORK & FENNEL When working with fennel, ﬁrst remove top, then cut the bulb in half lengthwise through the core and slice into wedges. If you have extra fronds after mixing the glaze, use them as a pretty garnish. HANDS-ON TIME 15 min. TOTAL TIME 50 min. 11⁄2 1 ⁄3 1 ⁄3 1 4 2 2

to 13⁄4 lb. pork tenderloin cup cider vinegar cup honey Tbsp. Dijon-style mustard cloves garlic, coarsely chopped Tbsp. extra-virgin olive oil medium fennel bulbs, trimmed and cut into 3⁄4 -inch wedges, fronds reserved

76 BHG | January 2017

green onions stalks fresh lemongrass, trimmed, smashed, and minced ( 1⁄4 cup) Tbsp. minced fresh ginger tsp. canola oil cups thinly sliced button mushrooms red and/or orange sweet peppers, cut into strips Sriracha sauce 4- to 6-oz., 1⁄2 -inch-thick skinless white ﬁsh ﬁllets, such as hake or cod* lime, halved Fresh cilantro sprigs

BHG.com/HoneyPork

BHG.com/LemongrassFish

F O O D FA S T & F R E S H

So, what’s for dinner?

HIT THE OLIVE BAR A combination of briny olives— think Kalamata, Niçoise, and Castelvetrano—are the backbone of the zesty dressing. This salad holds up for next-day leftovers.

Enter up to four on-hand ingredients and access 1,000s of recipes. BHG.com/ MealPlans

WI NTE R BU LG U R SAL AD WITH O LIVE D RE S S I N G

WINTER BULGUR SALAD WITH OLIVE DRESSING For a light take on all-grain salads, this base uses equal parts bulgur and chopped cauliﬂower. TOTAL TIME 25 min. 1 2 1 ⁄2 1

⁄2

cup bulgur cups boiling water medium head cauliﬂower, chopped, (2 cups) cup pitted Kalamata and/or green olives, coarsely chopped

3 3 1 4

6 4

Tbsp. fresh lemon juice Tbsp. extra-virgin olive oil clove garlic, minced cups torn chicories like escarole, radicchio, and/or endive celery stalks, thinly bias sliced oz. feta cheese, crumbled

1. Place bulgur in a large heat-proof bowl. Pour the boiling water over bulgur; cover. Let stand 15 minutes. 2. Meanwhile, place cauliﬂower in a food processor. Pulse three to ﬁve

times, until just finely chopped. 3. For Olive Dressing: In a small bowl stir together olives, lemon juice, olive oil, and garlic. Season with black pepper to taste. 4. Drain bulgur; return to bowl. Stir in cauliflower. Arrange the bulgur mixture, chicories, celery, and cheese on a platter. Serve with Olive Dressing. Makes 4 servings. EACH SERVING 361 cal, 21 g fat, 25 mg chol, 744 mg sodium, 35 g carb, 8 g fiber, 10 g pro. Q

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BHG.com/WinterSalad January 2017 | BHG

80 BHG | January 2017

BY LINDA O ’ KEEFFE PHOTOS J USTIN COIT ST YLING PETER DOLK AS

WARDROBE STYLIST: ANITA PATRICKSON; MAKEUP STYLIST: SPENCER BARNES; HAIR STYLIST: RIAWNA CAPRI; MANICURIST: CHI PHAN

WHEN JULIANNE HOUGH STEPS AWAY FROM DANCING WITH THE STARS, HOME TAKES CENTER STAGE. IT’S A PLACE OF CALM, WHERE SHE CAN KICK OFF HER SHOES AND RELAX.

Natural textures, raw wood, and leafy garden views make Julianne Hough’s dining room— where she loves gathering friends for dinner parties—a snapshot of her decorating style.

SOME PEOPLE FURNISH THEIR HOMES TO IMPRESS OR TO MAINTAIN A CERTAIN IMAGE—ESPECIALLY IN HOLLYWOOD. BUT JULIANNE HOUGH’S HOUSE IS TRULY ALL ABOUT HER. “My life is instant. I’m always on the go, and I travel a lot,” says the dancer-turned-actor, whose high-energy moves and heartfelt judging on ABC’s reality dance competition have made her a household name. “So to balance it all, I’ve created a safe, special place where I feel like my true self.” Julianne’s passion for design dates to her childhood in Utah, when thinking up new ways to configure her bedroom was her kind of fun. The urge to rearrange remains as strong as ever, even influencing the choices she made with architect Steve Wunderlich and interior designer Jake Arnold. For example, all the side tables, chairs, and accessories are meant to fit in anywhere in the house. Comfortable, versatile furniture and a pulled-from-nature palette make the house a nurturing antidote to Julianne’s busy public life. “Muted, earthy greens, browns, blues, and some yellows feel grounded and protective,” she says. “But I also love pops of color. They symbolize pure joy.” The colors flow through furniture she treasures. It’s an attitude she picked up during the five years she studied dance in London. She remembers visiting houses where people considered their belongings to be treasures, no matter their provenance or age. “Rather than buying on trend,

82 BHG | January 2017

Jake and I were both attracted to things that felt timeless,” she says. “I like it when you can’t tell an object’s age, when you don’t know whether it’s brand-new or a century old.” The been-hereforever sensibility in her home comes from accessories and furniture that display the patina of age. The living room’s mix includes a vintage rug, the almost rustylooking metal legs of a table, raw and reclaimed woods, and an armchair covered in nubby linen. A woven linen blanket—one that’s easy to throw in the washer—dog-proofs the deep, pillow-topped sofa for Julianne’s spaniels, Lexi and Harley. “They pretty much own the house,” Julianne says. As much as she loves sharing her living space with her dogs and ﬁancé Brooks Laich, who is an NHL hockey player, Julianne values quiet time. She often heads to the patio for its fragrant ﬂowering plants. “I think differently when I’m looking at nature. A clarity comes when I sit there and breathe in the light and the colors.” ABOVE In the living room, tailored furniture and lush draperies contrast with raw woods and aged metals. O PPOS ITE A chaise covered in green linen gets a sense of age from its exposed frame and nailheads. French doors in the living room open to views of the garden.

ART MEETS LIGHT WITH A HORSEHAIR SCONCE .

Julianne persisted until she got the color of the kitchen cabinets— a custom mix of baby blue and green—just right. The glass-front cabinets are backless so they appear to ﬂoat on the wall. Hanging them just below the ceiling makes the ceiling seem higher.

COZY DINING Julianne created an informal and intimate breakfast nook at one end of the kitchen with ďŹ&#x201A;oor-to-ceiling breakfront cabinetry that works like a hutch, a pedestal table, and rattan bistro chairs with woven seats.

A LI B R ARY L AD D E R KE E PS TO P S H E LF ITE M S WITH I N RE AC H .

FIRESIDE CHAT Her relaxed style extends to the garden where an oversize mirror on the sandblasted brick chimney adds a decorative touch to the outdoor living room. Pillows and throws on the rope chairs add extra comfort. January 2017 | BHG

B L AC K WI N DOW CAS I N G S WO RK G RE AT FO R FR AM I N G VI EWS .

The bathroom continues the study of textures. A rattan pendant hangs above a sleek porcelain tub, and an antique stone sink contrasts with the raw wood cabinet supporting it. O PPOS ITE Two chairs dressed in shearling add quirkiness to the otherwise tranquil master bedroom. Beams draw eyes to the pitched ceiling. Q

A LIT TLE STOO L BY TH E TU B WO RKS LI KE A M O B I LE S H E LF.

Iâ&#x20AC;&#x2122;LL BROWSE A FURNITURE STORE OVER A CLOTHING STORE ANY DAY. I APPRECIATE A VASE, CHAIR, OR TABLE FOR HOW MUCH EFFORT WENT INTO MAKING IT. JULIANNE HOUGH

BUYING IN FORMATION : BHG.com/Resources

January 2017 | BHG

BY NATALIE DAY TON PHOTOS KIM CORN E LI SON PRODUCED BY J E S S ICA THOMAS AN D EUG E N IA SANTIE STE BAN SOTO HAND LET TERING R AE DAN N E MAN

88 BHG | January 2017

WRAPPED UP

(OPPOSITE) SWEATER AND THROW: LANDS’ END; (THIS PAGE) VASE: CRATE AND BARREL

A cushy couch just isn’t complete without a good throw (or three), and these soft-as-akitten options add both function and decorative oomph to your space. Attention to detail is where it’s at with the throw trend. A chunky weave, fun pattern, or tassel or pom-pom trim take these picks to the next level. Left, top to bottom: Q Large Wide Stripe Blanket in Multi, $155; woolrich.com Q Mohair Wool Pom Pom Throw, $137.50; taghomedecor.com Q Fair Isle Colorblock Throw, $99; westelm.com Right, top to bottom: Q Plaid Wool Throw, $99; landsend.com Q Alpaca Merino Blend Chunky Knit Blanket, $350; broadwickﬁbers.com Q Simple Mohair Throw in Mustard, $195; hawkinsnewyork.com Q Eva Throw in Taupe, $360; minna-goods.com

LADDERS;

FUZZY FABRICS. WARM WOODS. SOOTHING COLORS. WINTER HIBERNATION JUST GOT A WHOLE LOT COMFIER.

FEEL-GOOD VESSELS Pots and baskets in a mix of biodegradable and recycled materials bring visual and literal texture to your garden. Q All containers from ﬂorijnhome.com.

DUSTY MILLER HAS GOT TO BE THE FUZZY BLANKET OF THE PLANT WORLD. YOU JUST WANT TO PET IT! PAIR IT WITH DRIED FLOWERS—YES, THEY’RE BACK. STYLE DIRECTOR JESSICA THOMAS

90 BHG | January 2017

PILING ON

SOFA: BRYGHT FURNITURE

Take a dive into this sea of pillow heaven. Sweater knits, fluffy poms, and wool felt make for super soft couch toppers. Clockwise, from far left: Q Thompson Canyon Cable in Natural, $195; farmtofinery.com Q Jane (gray with white stripes), $175, and Alvar (gray with cream

pom-poms), $155; houseofcindy.com Q Balthazar in Ivory, $63; shiraleah.com Q Formas Shag, $180; minna-goods.com Q Chunky Knit Square, $140; sienandco.com Q Felt Colorblock Cover in Citrus Yellow, $44; westelm.com Q (Blanket on sofa arm: Mustard Large Knitted Blanket, $129; lab-boutique.com)

A WOOD TOP WARMS THIS MODERN TABLE. DWELL SIDE TABLE, $89.99; TARGET.COM

NO SLIPPERS NEEDED WOOL RUG. VENUS HAND KNOTTED

January 2017 | BHG

COZIED-UP FIRESIDE Raw woods and woven materials create that cabin-in-the-woods feel without going full-on rustic. Q Leather Handle Belly Basket, $35; olliellausa.com Q Wooden Georgian Candlesticks, $30–$82; oxfordexchange.com Q Luca Teak Folk Dining Chair, $398; shopterrain.com Q Trio of Round Jute Baskets, $90; the dharmadoorusa.com

UNDERCOVER COMFORT

TRY TEAK TROPICAL TEAK’S COLORING CONTRIBUTES TO A ROOM’S WARM FEEL.

92 BHG | January 2017

Layering a mix of cotton and linen bedding in calming pastel hues actually makes us look forward to the sun setting early. Texture comes into play in the pickstitched bedcover, channelstitched shams, and chunky throw. Mustard pillows bring a zing of energy to an otherwise serene space—and help with the wake-up before you’ve had your morning coffee. Q Linen Pillowcase in Flaxseed Mustard, $32; lab-boutique.com Q Deveraux Shams, set of two $49.95; cb2.com Q Mia + Finn Fitted Sheet in Ash Grey, queen $175; miaand finn.com Q Simple Linen Bedding, flat sheet in Blush, queen $198; hawkinsnewyork.com Q Jemina Quilt, $185; robertarollerrabbit.com Q Liberty Bosphorus Quilt, $175; labboutique.com Q Merino Wool Chunky Knit Blanket in Ecru, $250; broadwickfibers.com Q

BUYING IN FORMATION : BHG.com/Resources

January 2017 | BHG

Master Class UPDATING HEIRLOOMS

DON’T COVER UP, RESTYLE When Atlantabased interior designer Heather Hogan Roberts inherited her greataunt’s Hepplewhite breakfront sideboard, left, she breathed new life into it by putting it in unexpected surroundings. Overscale patterned wallpaper— Summer Lily by Cole & Son—is among Heather’s favorites because, she says, “A wallpaper with a huge motif gives the space gravitas.” A ﬂamboyant mirror and a towering pagoda lamp further lighten this serious antique.

Master Class

ADDING PATTERN

A LITTLE COLOR CAN GO A LONG WAY In her living room, opposite, Heather deployed a limited color palette of pale blue-green and gray to bridge a mix of ﬁnishes and vivacious patterns. The result is a space with just the right energy that feels lively without overwhelming the senses. “It sneaks up on you,” Heather says.

IF THESE WALLS

COULD TALK…

they’d tell tales of eye-popping color and larger-than-life patterns used in ways that are surprisingly easy to live with. See how designer Heather Hogan Roberts mixes the bold with the beautiful. 94 BHG | January 2017

BY K ATH LE E N HAC KET T

PHOTOS SAR AH DORIO

PRODUCED BY E D DIE ROS S

FARROW & BALL’S LOTU S WALLPAPE R H I G H LI G HTS TH E S U BTLE PAT TE RN O F TH E FI RE PL AC E S U RRO U N D.

A high-gloss coat of Benjamin Moore’s Wythe Blue adds glamour to the ceiling and walls and bounces light around the living room.

January 2017 | BHG

CO LO R WH E E L CO M PLE M E NTS : JAD E - CO LO R FOO DOG S PO P N E X T TO A RU BY RE D DOO R .

t takes guts to paint giant palm trees on the walls of a small room. It takes even more chutzpah to do it with rich chocolate and creamy white. But Atlanta interior designer Heather Hogan Roberts says, “I have a go-big-or-go-home attitude.” The 1941 Colonial she shares with her husband, three young kids, and two dogs showcases her approach. “Every room needs something in it that immediately catches your eye. But it shouldn’t begin and end there,” she says. “A space should intrigue beyond that ﬁrst glimpse.” Indeed, Heather scattered dramatic moments throughout her home, but she also knows when to tame her impulses. In other words, she loves a healthy dose of white paint. “Just like all things in life,” she says, “balance is the key.” And with that lesson in mind, class is in session. Take notes, and start using color, texture, and pattern to dress your walls like a fearless pro.

Movies, books, and art are Heather’s usual wellsprings of inspiration, but in the case of her LOOK EVERYWHERE breakfast room, left, a hotel lounge caught her eye. Heather was so smitten by interior designer Tom Scheerer’s wall treatments at the Lyford Cay Club in the Bahamas that she enlisted a decorative painter to grow palm trees out of the room’s grass-cloth wainscoting. Heather let this tropical inspiration spread into a hallway alcove that she turned into a small bar, above. A simple West Elm globe light illuminates the nook, which is full of personality thanks to Krane’s Banana Leaves wallcovering and a bartending ceramic zebra (one of several quirky animal ﬁgurines sprinkled around that add a bit of levity to the high-style spaces).

Master Class

FINDING INSPIRATION

TH E S E TH RO N E LI KE PE ACOC K , O R FAN , C HAI RS DO U B LE DOWN O N TH E ROO M ’S I S L AN D VI B E .

96 BHG | January 2017

Master Class

DIRECTING THE EYE

CREATE A STRONG FOCAL POINT A cabinet with fretwork doors, pierced white porcelain lamps, and a vibrant painting combine for a busy scene in an upstairs hall. Set against the quiet texture of grass cloth, vivid orange silk lampshades give the eye a landing place.

LE AN I N G (R ATH E R THAN HAN G I N G) L ARG E - SCALE ART WO RK G IVE S YO U FLEXI B I LIT Y AN D FE E LS CAS UAL .

TURN OVER A NEW LEAF

Some things are better left EMBRACING alone, as Heather QUIRKS learned with ESPECIALLY VINTAGE TILE the vintage mint green tile in the powder room, right. Making it work to her liking required nothing more than covering the rest of walls with a banana leaf pattern wallcovering (Brazilliance by Dorothy Draper) and adding a few signature touches. Foo dogs and blue milk glass dress up a basic sink, and a monogrammed hand towel swings from a ring of African glass beads hanging over a traditional sconce from Circa Lighting.

Master Class

Find the botanical print for your style.

RETRO : HAN D D R AWN

Honolulu in Palm Green,

Master Class

AN E ASY- C HAN G E O P TI O N : TRY A PE E L-AN D - STI C K WALLPAPE R LI KE TE M PAPE R ’S C H I N O I S E RI E LI N E .

COMMITTING TO COLOR

A STUDY IN CONTRASTS The walls of the master bedroom, left, set the tone for the room’s low-contrast color combo. Shades of light blue, beige, and white reappear in the painted trim, headboard, and bedding to unify the space. The pillows—an array from Ivy and Vine, Heather’s company that repurposes vintage textiles and furniture— use the colors in a mix of lively patterns that keeps the soft palette from feeling staid. Her daughter’s room, opposite, goes the

Brayden Studio’s Ladwig Scandinavian Block Tulip in Blue, $82.99 per

C H I NTZ

Jacobean Floral Wallpaper in Gray, $78 per roll;

pink, but kept things scale and pattern between surfaces and adding lots of bright, clean white. The spotted wallpaper functions as a solidseeming backdrop for a graphic curtain and abstract painting. Q

98 BHG | January 2017

Andanza in Green, $140 per roll; hyggeandwest.com

BUYING IN FORMATION : BHG.com/Resources

TH I S PAI NTI N G’S L ARG E SCALE AN D SO F T LI N E S BAL AN C E TH E WALLPAPE R ’S DOTS .

Paper like a pro Learn the basics of hanging wallpaper: measure, match, hang, repeat. BHG.com/ WallpaperHowTo

January 2017 | BHG

BY S H E R I CA S T L E P R O D U C E D BY N AN CY WA L L H O P K I N S PHOTOS ANDY LYONS FOOD ST YLING JILL LUST PROP ST YLING SUE MITCHELL

SLOW FAS T vs

Each of these surprising dishes turns out great whether you take it slow with a few hands-off hours in a SLOW COOKER or hit fast-forward and crank it out in mere minutes with a PRESSURE COOKER. Grab your groceries, chop a little here, stir a little there, then leave the work to one of these smart pots. 100 BHG | January 2017

SLOW AND STEADY

SPEED DEMON

It’s time to update how you use and think about your slow cooker. Many newer models have browning, steaming, and rice-cooking options, which means they can literally cook anything—breads,

The days of hissing, rocking pressure cookers are past. Today’s pressure cookers—whether electric or stove top—are as safe and easy to use as any appliance. And they cook more quickly and evenly

BEER-SOAKED BRISKET SANDWICHES Nothing ho-hum about this tender brisket— it positively hums with ﬂavor from tangy mustard and wheat beer. The ﬁ rst rule of braising meat has always been slow and low, and you won’t be disappointed setting this one to braise away all day or night. But if ever there was a case for trying the pressure cooker, this is it. SLOW 10 to 12 hours FAST 1 1⁄2 hours, plus 10 to 15 minutes to build and release pressure

SHORT RIB GOULASH There’s stew, and then there’s its amazing cousin: goulash. Sear the short ribs first, and they will emerge from the cooker fork-tender and bathed in gravy punched with flavor from butternut squash and a spoonful of horseradish. That falling-off-the-bone goodness is known territory for the slow cooker, but the pressure cooker cranks out the same delectable goulash in a half hour at pressure—just long enough to get the noodles cooked and fire started. SLOW 5 to 6 hours FAST 30 minutes, plus about 25 minutes to build and release pressure

102 BHG | January 2017

DUCK BREAST WITH MAPLE & PLUMS If you’ve been wary of cooking duck, let this recipe be your introduction. For a mouthwatering crispy finish and to render the fat, score the skin and brown the meat first. Even if you swap the duck for chicken thighs, the sweet-tart plums, parsnips, and luscious maple-rosemary sauce still make the dish worthy of a weekend dinner party. Take it fast for an impressive weeknight meal for the family. SLOW 5½ to 6½ hours FAST 9 minutes, plus 10 to 15 minutes to build and release pressure

Win a slow cooker! Go to BHG.com/ WinSlowCooker January 9–13 for a chance to win one of our favorite slow cookers. Entry details on page 123.

tricks of the trade-off

These recipes turn out excellent in either a slow cooker or a pressure cooker, but the techniques are not the same, and the instructions matter. See our helpful tips for both on page 106.

SLOW COOKER Q SIZE MATTERS

Use the right size cooker for each recipe. Under- or over-filled cookers throw off cooking times. The cooker should be at least half full, and the lid should be kept shut during cooking. Q DON’T SKIP THE PREP Steps such as browning meat improve the flavor, texture, and appearance. Always layer ingredients as directed—typically veggies, meat, then liquid.

SALMON WITH LENTIL HASH & BACON Still not sure these cookers are magic time machines? In one minute, this salmon with spiced lentils, potatoes, and cauliﬂower ought to convince you. Literally 60 seconds of high pressure gives you a one-pot, one-step wonder. Prefer the slow cooker? Simmer the lentils and vegetables for ﬁve to six hours, place the salmon on top, and you are less than a half hour from dinner. SLOW 5 to 6 hours FAST 1 minute, plus 10 to 15 minutes to build and release pressure

PRESSURE COOKER Q SET THE TIMER

There’s no wiggle room in cooking times when using a pressure cooker. Start the cooking countdown as soon as the cooker reaches the correct pressure, usually 10 to 15 minutes. And allow time to release pressure as directed. Q KNOW YOUR POT Some are more automated than others. Refer to the user guide often to make sure you understand all the bells and whistles.

Surprising slow cooker Pie, pizza, yogurt? Bet you didn’t know you could slow cook that! Get our most creative (and delicious) slow cooker recipes. BHG.com/ Surprising

RECIPES BEGIN ON PAGE 106. CARAMEL-GINGER WILD RICE PUDDING Rice pudding has always been comforting, if a bit boring. But this pudding is delicious. The combo of wild and brown rice adds nutty ﬂavor and chewy texture and stands up to either cooking method without becoming mushy. If you go the pressure cooker route, the creamy concoction cooks while you’re enjoying dinner or checking the kids’ homework. SLOW 4 to 4½ hours FAST 20 minutes, plus about 25 minutes to build and release pressure Q

January 2017 | BHG

105

FOOD RECIPES

THE

KITCHEN COOKBOOK

R E C I P E S F RO M PAG E S 1 0 0 –1 0 5

SLOW vs FAST BEER-SOAKED BRISKET SANDWICHES HANDS-ON TIME 30 min. SLOW COOK 10 to 12 hr. (low) or 5 to 6 hr. (high) PRESSURE COOK 11⁄2 hr., plus time to build and release pressure MAKES 10 servings 1

1 1 1 4 1 ⁄4 1 1 ⁄4 1

3 1⁄2 - to 4-lb. beef brisket (ﬂat half), fat trimmed to 1⁄4 -inch thickness, halved crosswise Tbsp. vegetable oil 12-oz. bottle wheat beer medium onion, sliced cloves garlic, smashed and peeled cup Dijon-style mustard Tbsp. hoisin sauce tsp. ground cloves 1-lb. loaf rectangular ciabatta bread, split, toasted, and cut into 3-inch pieces medium carrots, peeled and cut into ribbons* Napa cabbage leaves Fresh parsley (optional)

SLOW COOKER 1. Season brisket with 1⁄2 tsp. salt and 1 ⁄2 tsp. black pepper. In a very large skillet brown meat, half at a time, in hot oil over medium-high heat (or use slow cooker browning function). 2. Place beer, onion, and garlic in 6-qt. slow cooker; top with brisket. In a bowl whisk mustard, hoisin, and cloves. Spread over top of brisket. Cover; cook on low 10 to 12 hours or high 5 to 6 hours. 3. Remove meat to a platter or tray. Cover to keep warm. Skim fat from cooking liquid. Strain through a ﬁne-mesh sieve lined with a double layer of 100% cotton cheesecloth. Season to taste with additional salt and black pepper. To serve, slice beef across the grain. Top bread with beef, carrots, and cabbage. If desired, garnish with parsley. Serve with cooking liquid. P R E S S U R E COOKER 1. Season brisket with 1⁄2 tsp. salt and

106 BHG | January 2017

1 ⁄2 tsp. black pepper. For 6-qt. electric pressure cooker, use the sauté setting to brown meat, half at a time, in hot oil; for stove-top cooker, brown meat, half at a time, in hot oil in the cooker. Remove beef; drain off fat. 2. Place beer, onion, and garlic in cooker. Stir to scrape up any browned bits from bottom of pan. In a bowl whisk mustard, hoisin, and cloves. Spread over top of brisket. Place brisket in cooker on top of onion mixture. Lock lid in place. 3. Set electric cooker on high pressure to cook 11⁄2 hours. For stove-top cooker, bring up to pressure over medium-high heat according to manufacturer’s directions; reduce heat enough to maintain steady (but not excessive) pressure. Cook 11⁄2 hours. Remove from heat. Quickly release the pressure according to manufacturer’s directions. Open lid carefully. 4. Remove meat to platter; cover to keep warm. Skim fat from cooking liquid. Strain through a fine-mesh sieve lined with double layer of 100% cotton cheesecloth. Season with additional salt and black pepper. To serve, slice beef across the grain. Top bread with beef, carrots, and cabbage. If desired, garnish with parsley. Serve with cooking liquid. *Tip: Use a vegetable peeler to slice carrots into thin ribbons. EACH SERVING 427 cal, 17 g fat, 106 mg chol, 559 mg sodium, 28 g carb, 2 g fiber, 37 g pro.

SHORT RIB GOULASH This dish borrows from Hungarian goulash, a stew of meat and vegetables seasoned with paprika and served on hot noodles. HANDS-ON TIME 30 min. SLOW COOK 10 to 12 hr. (low) or 5 to 6 hr. (high) PRESSURE COOK 30 min., plus time to build and release pressure MAKES 8 servings 8 1 2 2

bone-in beef short ribs (3 3⁄4 to 4 1⁄2 lb. total), trimmed Tbsp. paprika Tbsp. olive oil lb. butternut squash and/or rutabaga, peeled, seeded, and cut

tips for success All slow cooker and pressure cooker brands are not created equal. Here’s what you need to know before you work with these recipes and smart pots.

SLOW COOKER Q SIZE AND DONENESS A slow cooker has to be at least half full for optimum cooking. Make sure you use the size called for in the recipe, stick to the cook times, and follow the doneness cues. Q BROWNING This important step adds ﬂavor and color. Many models have a brown-sauté setting so you can bypass stove-top browning.

PRESSURE COOKER Q HOW IT WORKS A pressure cooker has an airtight seal (thanks to the gasket under the lid), so steam is trapped and creates intense pressure (and much higher heat) inside the cooker. The intense conditions cook food more quickly and evenly than any other method. There are two main types of cookers: electric and stove top. Q ELECTRIC These models look like slow cookers (and often have that function as well). They are easy to set and require no further supervision. A timer tracks how long it takes to get up to pressure, cook the food, and depressurize. Q STOVE TOP This cooker looks like a large saucepan with a lid that locks tight for safety. It is heated on the stove burner and requires that you monitor the pressure regulator during the cooking process. Q NATURAL RELEASE Letting the cooker sit oﬀ the heat until all the pressure dissipates (about 15 minutes) before opening. The food will continue to cook. Q QUICK RELEASE Opening the valve to let the pressure escape and stop the cooking process. For stove-top cookers with regulators that rock, run it under cold water.

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ONE PILL EACH MORNING. 24 HOURS. ZERO HEARTBURN* *It’s possible while taking Prilosec OTC. Use as directed for 14 days to treat frequent heartburn. May take 1-4 days MVY M\SS L LJ[ †AlphaImpactRx ProVoiceTM Survey, Jan 2006 - Mar 2016. © Procter & Gamble, Inc., 2016

FOOD RECIPES

BIG CLEAN. SMALL PRICE.

⁄2 1 ⁄2 2 4 1 2 2

into 2-inch cubes (about 4 cups) cup reduced-sodium beef broth cup dry red wine Tbsp. soy sauce cloves garlic, minced tsp. dried thyme, crushed Tbsp. tomato paste Tbsp. prepared horseradish Hot cooked noodles Fresh thyme

SLOW COOKER 1. Season ribs with paprika, 2 tsp. salt, and 1⁄4 tsp. black pepper. In a very large skillet, brown meat in hot oil over medium-high heat or until well browned, turning occasionally (or use slow cooker browning function). Transfer to 6-qt. slow cooker. Add squash, broth, wine, soy sauce, garlic, and dried thyme. Cover; cook on low 10 to 12 hours or high 5 to 6 hours. 2. Remove ribs and vegetables to a serving dish. Skim fat from cooking liquid. Whisk in tomato paste and horseradish. Serve sauce with ribs and noodles. Top with fresh thyme.

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PRESSURE COOKER 1. Season the ribs with paprika, 2 tsp. salt, and 1⁄4 tsp. black pepper. For a 6-qt. electric cooker, use sauté setting to brown ribs, half at a time, in hot oil. For a 6-qt. stove-top cooker, brown meat, half at a time, in hot oil in cooker. Return all meat to cooker. Add squash, broth, wine, soy sauce, garlic, and thyme. Lock lid. 2. Set electric cooker on high pressure to cook 30 minutes. For stove-top cooker, bring up to pressure over medium-high heat according to manufacturer’s directions; reduce heat enough to maintain steady (but not excessive) pressure. Cook 30 minutes. Remove from heat. Let stand to release pressure naturally, at least 15 minutes. Open lid carefully. 3. Transfer ribs and vegetables to serving dish. Skim fat from cooking liquid. Whisk in tomato paste and horseradish. Serve sauce with ribs and noodles. Top with fresh thyme. EACH SERVING 684 cal, 43 g fat, 159 mg chol, 773 mg sodium, 30 g carb, 3 g ﬁber, 42 g pro.

108 BHG | January 2017

DUCK BREAST WITH MAPLE & PLUMS HANDS-ON TIME 20 min. SLOW COOK 5 1⁄2 to 6 1⁄2 hr. (low) or 2 3⁄4 to 3 1⁄4 hr. (high) PRESSURE COOK 9 min., plus time to build and release pressure MAKES 4 servings 4

1 6 4 1

⁄2 2 2 2 4

boneless duck breasts with skin (about 1 3⁄4 lb.) or 8 bone-in chicken thighs (about 3 lb.) Tbsp. vegetable oil medium parsnips, peeled and cut into 2-inch chunks shallots, halved or (if large) quartered cup chicken broth Tbsp. maple syrup Tbsp. chopped fresh rosemary cloves garlic, minced fresh ﬁrm plums, pitted and quartered

SLOW COOKER 1. Score duck skin in a diamond pattern. Season duck or chicken with 1 ⁄2 tsp. salt and 1⁄4 tsp. black pepper. In a large skillet heat oil over mediumhigh heat (you can omit the oil if using duck). Add the duck or chicken, skin side down, and cook about 3 minutes or until well browned (or use a slow cooker’s browning function). 2. In a 4-qt. oval slow cooker combine the parsnips, shallots, chicken broth, maple syrup, rosemary, and garlic. (If using chicken, use a 6-qt. slow cooker.) Place duck or chicken on top of vegetables. Cover; cook on low 5 1⁄2 to 6 1⁄2 hours or high 2 3⁄4 to 3 1⁄4 hours or until an instant-read thermometer inserted in duck registers 165°F (175°F for chicken thighs). Remove duck and parsnip mixture from cooker with a slotted spoon to a serving dish; cover to keep warm. Skim fat from cooking liquid. Transfer cooking liquid to a medium saucepan; bring to boiling. Reduce heat; boil gently, uncovered, about 15 minutes or until slightly syrupy, adding the plums during the last 5 minutes. To serve, spoon plums and sauce over the duck and parsnip mixture. Top with fresh rosemary.

P R E S S U R E COOKE R 1. Use a 6-qt. electric or stove-top pressure cooker. Score duck skin in a diamond pattern. Season duck or chicken with 1⁄2 tsp. salt and 1 ⁄4 tsp. black pepper. For electric pressure cooker use the sauté setting to brown the duck or chicken, skin side down, in hot oil (you can the omit oil if you’re using duck). For stove-top cooker, brown the duck or chicken, skin side down, in hot oil (you can omit the oil if you’re using duck) directly in the cooker. Remove duck; set aside. Drain fat from cooker. Stir in parsnips, shallots, chicken broth, maple syrup, rosemary, and garlic. Place duck or chicken on top. Lock lid in place. 2. Set electric cooker on high pressure to cook 9 minutes for duck or 10 minutes for chicken. For stove-top cooker, bring up to pressure over medium-high heat according to manufacturer’s directions; reduce heat enough to maintain steady (but not excessive) pressure. Cook 9 minutes for duck or 10 minutes for chicken. Remove from heat. Quickly release pressure according to manufacturer’s directions. Open lid carefully. Using a slotted spoon, remove the duck and parsnip mixture to a serving dish; cover. 3. For the sauce: Skim fat from the cooking liquid; discard fat. For electric cooker, turn on the sauté setting. For stove-top cooker, bring the liquid to boiling in the pressure cooker’s pan; reduce the heat. For both electric and stove-top pressure cookers, boil gently, uncovered, about 15 minutes or until liquid is slightly syrupy, adding the plums during the last 5 minutes. To serve, spoon the plums and sauce over the duck and parsnip mixture. Top with additional fresh rosemary. EACH SERVING 581 cal, 26 g fat, 270 mg chol, 428 mg sodium, 36 g carb, 7 g ﬁber, 51 g pro.

the cumin, coriander, and cayenne. Cover; cook on low 5 to 6 hours or high 21⁄2 to 3 hours. 2. Cut salmon fillet in half crosswise; season with salt and black pepper. Place salmon on top of vegetable mixture. If cooking on low, turn to high. Cover and cook about 25 minutes more or until salmon just flakes when tested with a fork. Divide salmon and vegetable mixture among four serving bowls. Top with crumbled bacon and fresh mint. P R E S S U R E CO O K E R 1. In a 6-qt. electric or stove-top pressure cooker stir together the broth, potatoes, cauliflower, lentils, onion, garlic, curry powder, 1⁄2 tsp. salt, the cumin, coriander, and cayenne. 2. Cut the salmon fillet in half crosswise and place on top of the lentil mixture; season with some salt and black pepper. Lock the lid in place. Set electric cooker on high pressure to cook 1 minute to start the cooker. When cooker reaches that pressure, immediately release the pressure according to manufacturer’s directions. For stove-top pressure cooker, bring up to pressure over medium-high heat according to manufacturer’s directions. Remove from heat once it reaches that

SALMON WITH LENTIL HASH & BACON This salmon dish really does pressure-cook in just 1 minute. Most of the cooking happens in the 15-some minutes that the pressure builds up and releases. HANDS-ON TIME 20 min. SLOW COOK 5 to 6 hr. (low) or 21⁄2 to 3 hr. (high), plus 25 min. (high) PRESSURE COOK 1 min., plus time to build and release pressure MAKES 4 to 6 servings 2 1 1 1 1 4 1 1 ⁄2 1 ⁄2 1 ⁄4 1 6

cups reduced-sodium chicken broth lb. baby yellow potatoes, quartered small head cauliflower (1 1⁄2 lb.), cut into large florets cup brown lentils, rinsed and drained large onion, cut into quarters cloves garlic, minced Tbsp. curry powder tsp. ground cumin tsp. ground coriander tsp. cayenne pepper 11⁄2 -lb. salmon fillet, skinned slices bacon, crisp-cooked, drained, and crumbled Fresh mint leaves

S L O W COOKER 1. In a 6-qt. slow cooker stir together the broth, potatoes, cauliﬂower, lentils, onion, garlic, curry powder, 1⁄2 tsp. salt,

110 BHG | January 2017

nonstick cooking spray. In cooker combine coconut milk, rices, sugar, butter, and ground ginger. 2. Cover; cook on low 4 to 4 1⁄2 hours or high about 21⁄2 hours or until rice is tender, stirring toward end of cooking. Stir in fresh ginger. If desired, stir in additional coconut milk. Serve warm topped with caramel sauce and crystallized ginger. P R E S S U R E CO O K E R 1. In a 4-qt. electric or stove-top pressure cooker combine coconut milk, rices, sugar, butter, and ground ginger. Lock lid in place. 2. Set electric cooker on high pressure to cook 20 minutes. For stove-top cooker, bring up to pressure over medium-high heat according to manufacturer’s directions; reduce heat enough to maintain steady (but not excessive) pressure. Cook for 20 minutes. Remove from heat. Let stand to release pressure naturally, at least 15 minutes. Open lid carefully. 3. Stir in fresh ginger. If desired, stir in additional coconut milk. Serve warm topped with caramel sauce and crystallized ginger. EACH SERVING 254 cal, 5 g fat, 6 mg chol, 94 mg sodium, 49 g carb, 2 g ﬁber, 3 g pro.

pressure. Quickly release the pressure according to the manufacturer’s directions. Open lid carefully. 3. Divide the salmon and vegetable mixture among four serving bowls. Top with crumbled bacon and fresh mint. EACH SERVING 623 cal, 16 g fat, 105 mg chol, 768 mg sodium, 63 g carb, 13 g ﬁber, 57 g pro.

CARAMEL-GINGER WILD RICE PUDDING HANDS-ON TIME 10 min. SLOW COOK 4 to 4 1⁄2 hr. (low) or 21⁄2 hr. (high) PRESSURE COOK 20 min., plus time to build and release pressure MAKES 10 servings 4 1 3

⁄4 ⁄3 2 1 1 1

cups refrigerated coconut milk cup uncooked wild rice, rinsed and drained cup uncooked long grain brown rice cup sugar Tbsp. butter, cut up tsp. ground ginger Tbsp. grated fresh ginger Purchased caramel sauce Chopped crystallized ginger

SLOW COOKER 1. Lightly coat the inside of a 3 1⁄2 - to 4-qt. slow cooker with

FOOD RECIPES

s Boniupe c re

JAMAICAN-STYLE MEAT LOAF HANDS-ON TIME 25 min. SLOW COOK 5 hr. (low) or 21⁄2 hr. (high) PRESSURE COOK 25 min., plus time to build and release pressure MAKES 6 servings 1 1 1 1 ⁄2 1 2 1 ⁄4 1 1 1 1 6 1 ⁄3 2 1 2 1 ⁄2

lb. lean ground pork lb. lean ground beef cup shredded carrot cup ﬁnely chopped onion cup soft bread crumbs eggs, lightly beaten cup strong-brewed coﬀee Tbsp. Worcestershire sauce Tbsp. butter medium banana, bias-sliced 1 ⁄2 inch thick Tbsp. vegetable oil miniature sweet peppers, sliced cup coarsely chopped pitted green olives Tbsp. packed brown sugar tsp. orange zest Tbsp. orange juice tsp. crushed red pepper Fresh parsley

SLOW COOKER 1. In a very large bowl combine the pork, beef, carrot, onion, bread crumbs, eggs, coﬀee, Worcestershire, 1 tsp. salt, and 1 ⁄4 tsp. black pepper. 2. Cut three 18×3-inch heavy foil strips. Crisscross the strips in bottom of a 6-qt. oval or round slow cooker. Place meat mixture on top of the strips; shape into an oval or round to match cooker shape,

112 BHG | January 2017

pressing mixture away from sides to prevent burning. Tuck ends of foil strips inside cooking pot. 3. Cover; cook on low 5 hours or high 21⁄2 hours or until instant-read thermometer inserted in center of meat registers 165°F. 4. Use foil strips to lift meat loaf from cooker, tilting to drain off fat. Transfer to a platter. Pull the foil strips from under meat loaf. Cover; let stand 10 minutes. 5. For topper: Heat butter in large skillet over medium-high heat. Add banana; cook and stir 1 to 2 minutes or until caramelized. Remove. Add oil to skillet. Add peppers; cook and stir 4 minutes or until browned. Add olives, sugar, zest, juice, and red pepper. Cook and stir until sugar dissolves. Stir in caramelized bananas and spoon topper over meat loaf. Top with parsley. PRESSURE COOKER 1. In a very large bowl combine pork, beef, carrot, onion, crumbs, eggs, coffee, Worcestershire, 1 tsp. salt, and ¼ tsp. black pepper. Mix; shape into round. 2. Cut three 18×3-inch heavy foil strips. Crisscross strips in bottom of a 6-qt. electric or stove-top pressure cooker. Set loaf on strips. Add 1 cup beef broth or water. Tuck ends of foil strips inside cooker. Lock lid. 3. Set electric pressure cooker on high pressure to cook 25 minutes. For stovetop cooker, bring up to pressure over medium-high heat according to manufacturer’s directions; reduce heat enough to maintain steady (but not excessive) pressure. Cook 25 minutes. Remove from heat. Let stand to release pressure naturally, at least 15 minutes. 4. Open lid carefully. Use foil strips to lift meat loaf from cooker, tilting to drain off fat. Transfer to a platter. Pull the foil strips from under meat loaf. Cover; let stand 10 minutes. 5. For topper: Heat butter in skillet over medium-high heat. Add banana; cook and stir 1 to 2 minutes or until caramelized. Remove. Add oil to skillet. Add peppers; cook and stir 4 minutes. Add olives, sugar, zest, juice, and red pepper. Stir until sugar dissolves. Stir in caramelized bananas; spoon over loaf. Top with additional fresh parsley. EACH SERVING 458 cal, 27 g fat, 168 mg chol, 738 mg sodium, 20 g carb, 3 g fiber, 33 g pro.

[T E S T

K I T C H E N A P P ROV E D]

THE COOKERS

Our Test Kitchen put slow and fast cookers to work to ﬁnd out how they perform. Here are the picks.

EDITORS’ CHOICE

2017

ALL-CLAD 5 QT. GOURMET SLOW COOKER WITH IN-POT BROWNING

A workhorse, it steams, cooks rice, and browns. After cooking, it keeps food warm for up to six hours. $249.95; williams-sonoma.com

HAMILTON BEACH FLEXCOOK STAY OR GO SLOW COOKER

This 6-qt. cooker is straightforward and modestly priced. Flexible programming lets you control temperature and timing to suit your needs. $59.99; hamiltonbeach.com

T-FAL CLIPSO

This 6.3-qt. stainless-steel pressure cooker makes a good starter version, with a one-handed open-close system, steam basket, and stand. Like all stove-top models, you can brown in it. $62.29; amazon.com Q

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H E A LT H Y L I F E ]

BY: SHARON LIAO. SOURCES: AMERICAN JOURNAL OF PUBLIC HEALTH; JOURNAL OF CLINICAL PSYCHOLOGY; CAREER BUILDER SOCIAL MEDIA SURVEY; MASTERCARD SURVEY

YOU ARE

FRUITS AND VEGETABLES That’s how much to eat daily for a mood boost. Researchers say the antioxidants in produce may enhance optimism.

60 PERCENT

OF EMPLOYERS SCREEN CANDIDATES VIA SOCIAL MEDIA. POST LIKE EVERYONE IS LOOKING. KEEP IT CLEAN

No-no’s: Timeline posts involving profanity, vitriolic political rants, bad-mouthing companies or bosses.

% 46 OF PEOPLE RARELY OR

NEVER CHANGE THEIR PASSWORDS FOR ONLINE FINANCIAL ACCOUNTS. To keep your information secure, change your passwords every two to three months, and don’t use the same one for multiple sites.

10 TIMES MORE LIKELY TO CHANGE YOUR HABITS IF YOU MAKE A NEW YEAR’S RESOLUTION. UP YOUR ODDS OF SUCCESS EVEN MORE BY:

TWEETING Sharing your efforts on social media creates accountability and support. Try something like, “I’m starting an eat-healthier plan! This week’s goal: #moreveggies. Any favorite recipes?” TRACKING Keep a journal or download an app to record how far you’ve come. Stridesapp.com and goalmap.com help you set goals and monitor progress. TREATING Reward yourself every time you succeed. It’ll prompt the production of feel-good chemicals, motivating you to stay on track.

KEEP IT PROFESSIONAL

Many recruiters frown upon too many selﬁes. Bad spelling and grammar can suggest that you don’t communicate well.

JANUARY 9

Celebrate National Clean Off Your Desk Day by sorting stacks into three trays: to-do now, for later, and to file. Then toss anything extra and wipe down the surface. (The average desk has more bacteria than a toilet seat!) Q January 2017 | BHG

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B E T T ER H E A LT H

THE MICRONUTRIENT PLAN

EAT GREAT & The key to staying healthy and slim: Make sure you’re eating enough of these micronutrients, which play an important part in your metabolism, appetite, and energy. M AG N E S I U M

WHEN IT COMES TO HEALTHY EATING, you know about macronutrients: carbs, protein, and fat, for example. But micronutrients— vitamins and minerals you eat in your daily diet—as well as pro- and prebiotics, are just as crucial. “They help you burn calories, regulate your appetite and blood sugar, and keep your energy levels up,” explains Karen Ansel, M.S., R.D., a nutritionist on Long Island, NY. Get to know the top micronutrients and the foods they’re found in, so you can feel and look your best.

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The special power of this mineral is that it helps keep blood sugar levels even so you avoid the spikes and drops that can lead to overeating. In fact, research shows that people with magnesiumrich diets have a lower risk of diabetes. Magnesium is also crucial for energy and keeping your metabolism humming. Your daily req: 310–320 mg. Good sources: 1 oz. almonds (80 mg), ½ cup black beans (60 mg), ½ cup cooked spinach (78 mg; raw has just 24 mg).

CALCIUM This bone-building mineral is also a fat-burner. Obese people who got up to 1,200 mg daily via food lost more fat than those who got less than 500 mg. Calcium in dairy form was particularly effective, possibly thanks to other components, such as whey protein, that help with weight loss, Ansel says. Your daily req: 1,000 mg for women up to age 50; 1,200 for ages 50–71. Good sources: 1 oz. cheese (feta=140 mg, cheddar=201 mg), 1 cup cooked kale (94 mg; raw has 24 mg), 1 cup low-fat yogurt (448 mg). BY HALLIE LEVINE PHOTOS ANDY LYON S AND JACOB FOX

V I TA M I N C You need C to make carnitine, a molecule required to burn body fat, says Cynthia Sass, M.P.H., R.D., author of Slim Down Now. And low levels of vitamin C have been associated with higher body fat. Your daily req: 75-90 mg, but the biggest benefits are seen with amounts greater than that—closer to 500 mg daily. Because vitamin C is water soluble (meaning it isn’t stored in your body), the upper limit is pretty high: 2,000 mg. Good sources: ½ cup cooked broccoli (51 mg), a medium orange (70 mg), ¾ cup orange juice (93 mg), ½ cup red pepper (95 mg).

D I D YO U KNOW? Your daily target for the macronutrient ﬁber is 30-35 grams. GOOD SOURCES: whole grains, beans, fruits & vegetables.

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B E T T ER H E A LT H

F O L AT E You might know folate for its role in preventing birth defects, but the B vitamin also helps your body make red blood cells, keeping your energy up and your organs working properly. Your daily req: 400 mcg, (600 mcg if you’re pregnant). Good sources: ½ cup cooked spinach (131 mcg; raw has 58 mcg per 1 cup), ½ cup enriched spaghetti (83 mcg).

IRON

V I TA M I N D The “sunshine” vitamin (your body makes it when exposed to the sun) helps you stay energized and burn fat; research shows that not having adequate vitamin D levels has been linked with storing excess fat. Get your D checked (via a blood test) to determine if you should supplement. Your daily req: 600 IU, more if you’re deficient. Good sources: 3 oz. of cooked salmon (447 IU), one large egg (41 IU; all in the yolk), 1 cup fortified milk (115-124 IU).

118 BHG | January 2017

Iron helps transport oxygen to your cells, making it crucial for brain and muscle power, says Torey Armul, M.S., R.D.N., a spokesperson for the Academy of Nutrition and Dietetics. About 12 percent of Caucasian and 20 percent of African-American women have iron-deficiency anemia, which can leave you feeling weak and sluggish. Your daily req: 18 mg for women 18-50; 8 mg for 51+. Good sources: 3 oz. beef (2 mg), 1 cup beans (8 mg).

P O TA S S I U M

PROBIOTICS & PREBIOTICS Even though they’re not micronutrients, pro- and prebiotics deserve an honorable mention for their indispensable part in maintaining levels of good bacteria that may help you burn fat and keep blood sugar levels stable. Your daily req: One probioticrich food daily. Good sources: fermented foods (like sauerkraut and kefir) and yogurt with live, active cultures. Prebiotics support probiotics by feeding those healthy bacteria. Good sources: leek, onion, banana, asparagus, and garlic.

Potassium helps power you through a workout by preventing muscle fatigue and cramps, Armul says. Your daily req: 4,700 mg. Yes, that’s a lot. Fruits and vegetables are key sources, which is why it’s important to get your five or more servings daily. Good sources: one avocado (690 mg), ¼ cup dried apricots (378 mg), one sweet potato (438 mg), 1 cup cooked broccoli (457 mg; raw has 288 mg), 1 cup cantaloupe (427 mg). You can also find it in milk products: 8 oz. yogurt (573 mg), 1 cup low-fat milk (366 mg).

D I D YO U KNOW? It’s better to get micronutrients via food. Check with your doctor before taking a supplement to make sure it won’t interact with anything you’re already on and so you don’t take too much.

B E T T ER H E A LT H

We whipped up three meals and a snack to show you how to ﬁt more of those micronutrients into your eating plan. YO G U R T PA N C A K E S Stir together ¼ cup white whole wheat flour, ½ tsp. baking powder, and a dash salt. Combine 1 egg and ¼ cup plain Greek yogurt; stir into flour just until moistened. For each pancake, pour 2 Tbsp. batter onto hot skillet misted with olive oil. Cook 2 minutes on each side or until golden. Top with apple slices and cinnamon, and drizzle with pure maple syrup if desired. Makes 1 serving. Per serving: 293 cal, 9 g fat, 628 mg sodium, 5 g fiber, 12 g sugar, 16 g pro. F R I T TATA W I T H T O M AT O E S Combine 8 eggs, ½ cup milk, ¼ cup prosciutto, 1 Tbsp. fresh basil, ¼ tsp. salt, and 8 tsp. pepper; set aside. In skillet, heat 2 Tbsp. olive oil. Add ½ cup chopped artichoke hearts and ½ cup chopped red onion; cook 4 min. Pour egg mixture over onion mixture. Cook over medium heat until eggs are almost set. Sprinkle with ¼ cup Parmesan. Broil 4 to 5 inches from heat for 1 to 2 minutes. Top with tomatoes and basil sautéed in olive oil. Makes 6 servings. Per serving: 187 cal, 13 g fat, 314 mg sodium, 2 g fiber, 4 g sugar, 12 g pro.

B A N A N AD A R K C H O C O L AT E S M O OT H I E B OW L S In a blender combine 2 ripe bananas, 1 cup (8 oz.) soft silken-style tofu, 2 Tbsp. honey, 1 tsp. vanilla, and a dash of cinnamon. Cover and blend until smooth; chill if desired. Before serving, top with ¼ cup chopped dark chocolate and half a sliced banana. Makes 4 (½-cup) servings. Per serving: 172 cal, 6 g fat, 4 mg sodium, 2 g fiber, 17 g sugar, 4 g pro. BLISTERED BEAN & B E E F S T I R - F RY For sauce: Stir together 3 Tbsp. reduced-sodium soy sauce, 2 Tbsp. cider vinegar, 1 Tbsp. honey, and ¼ tsp. crushed red pepper. For beef and beans: Heat 2 tsp. oil in skillet. Add 2 crushed cloves garlic; cook and stir 30 seconds. Add 8 oz. thinly sliced beef; cook and stir 2 minutes. Remove from skillet. Stir-fry ½ lb. green beans for 3 minutes in 2 tsp. oil. Remove from skillet; repeat with another ½ lb. beans. Add 2 cups sliced mushrooms and ½ cup sliced red onion. Cook 2 to 3 minutes or until beans blister. Return all to skillet; stir in sauce. Serve over 2 cups hot rice noodles; garnish with pickled radishes. Makes 4 (1¼-cup) servings. Per serving: 437 cal, 10 g fat, 710 mg sodium, 5 g fiber, 14 g sugar, 21 g pro. Q

NEW YEAR, HEALTHY YOU! For 100-plus recipes that make it easy to eat clean and wholesome, check out Eat Well, Lose Weight. On newsstands December 27. You can also go to BHG.com/EatWell for a digital copy and $1 off the cover price.

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B R E A K FA S T MICRONUTRIENTS

calcium (233 mg), magnesium (28 mg), potassium (287 mg), iron (2 mg), vitamin D (40 IU), folate (30 mcg), plus probiotics

LUNCH MICRONUTRIENTS

potassium (288 mg), calcium (119 mg), iron (2 mg), vitamin D (2 mcg), vitamin C (10 mg), folate (45 mcg), magnesium (21 mg), vitamin D (80 IU)

S N AC K MICRONUTRIENTS

calcium (75 mg), potassium (360 mg), folate (37 mcg), magnesium (56 mg), vitamin C (5 mg), iron (2 mg), magnesium (56 mg), plus prebiotics and probiotics

DINNER MICRONUTRIENTS

iron (3 mg), magnesium (57 mg), potassium (690 mg), vitamin C (19 mg), folate (62 mcg), plus prebiotics and probiotics

B E T T ER R U L E S

SHOW-STOPPING [ S W E E P S TA K E S ]

Win $15,000

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LEGAL NOTICE

If you purchased certain Rust-Oleum Restore products, you may be eligible for a payment from a class action settlement. Restore Products Include: Deck & Concrete Restore, Deck Restore, Concrete Restore, and Restore 10X

RULES FOR SWEEPSTAKES MENTIONED IN THIS ISSUE

PHOTO: ROB BRINSON

$15,000 SWEEPSTAKES No purchase necessary to enter or win. Subject to OďŹ&#x192;cial Rules available at BHG.com/15ksweeps online. The $15,000 Sweepstakes begins at 12:01 a.m. CT on 12/12/16 and ends at 11:59 p.m. CT on 4/12/17. Open to legal residents of the 50 United States and the District of Columbia, 21 years or older. Void where prohibited. Sponsor: Meredith Corporation. Sweepstakes is oďŹ&#x20AC;ered by Meredith Corporation and may be promoted by any of Meredithâ&#x20AC;&#x2122;s publications in various creative executions online and in print and at additional URLs at any time during the sweepstakes. DAILY GIVEAWAY SWEEPSTAKES No purchase necessary to enter or win. Subject to OďŹ&#x192;cial Rules and entry at Win.BHG.com online. There will be one Daily Giveaway Sweepstakes per day. Entries for each daily sweepstakes must be received by 11:59 p.m. E.T. Open to legal residents of the 50 United States and the District of Columbia, 21 years or older. One entry per e-mail address per day. Online entry only. Void where prohibited. Sponsor: Meredith Corporation.

January 2017 | BHG

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A settlement has been reached with Rust-Oleum Corp. in a class action lawsuit about whether certain Restore Products are defective (the â&#x20AC;&#x153;Settlementâ&#x20AC;?). Rust-Oleum denies all of the claims in the lawsuit. The Court has not decided who is right. WHO IS INCLUDED? The Settlement includes all persons and entities in the United States and its territories who purchased, not for resale, a Restore Product (Deck & Concrete Restore, Deck Restore, Concrete Restore, and Restore 10X) from January 1, 2008 through October 20, 2016 (â&#x20AC;&#x153;Settlement Class Membersâ&#x20AC;?). WHAT DOES THE SETTLEMENT PROVIDE? Rust-Oleum will pay $9,300,000 into a Settlement Fund. Additionally, Rust-Oleum will pay separately all of the costs of providing notice to the Class and all administrative expenses relating to the Settlement (subject to limited credits and reimbursements from the Settlement Fund). After deducting Court-approved attorneysâ&#x20AC;&#x2122; fees, costs and expenses, incentive awards, taxes, other fees, expenses, and certain reimbursements to RustOleum, the balance will be distributed to Settlement Class Members who submit valid Claim Forms. Compensation to Settlement Class Members will vary, and includes, but is not limited to, cash payments (for product replacement or repair costs) and, if elected, replacement product. HOW DO YOU ASK FOR A PAYMENT? You must complete and submit a Claim Form. Claim Forms may be submitted online at www. RustOleumRestoreProductSettlement.com or printed from the website and submitted by mail. Claim Forms are also available by calling 1-844762-5370 or by writing to In re: Rust-Oleum Restore Marketing, Sales Practices and Products Liability Litigation Claims Administrator, PO Box 43432 Providence RI 02940-3432. YOUR OTHER OPTIONS. If you do nothing, your rights will be affected but you will not get a Settlement payment. If you do not want to be legally bound by the Settlement, you must exclude yourself from it by January 30, 2017. Unless you exclude yourself, you will not be able to sue or continue to sue Rust-Oleum for any legal claim resolved by this Settlement or released by the Settlement Agreement. If you exclude yourself, you cannot get a Settlement payment but you are free to pursue any legal claims that you may have against Rust-Oleum in a different lawsuit. If you stay in the Settlement (that is, donâ&#x20AC;&#x2122;t exclude yourself), you may object to it by January 30, 2017. More information can be found in the detailed Notice and Settlement Agreement, which are available at www. RustOleumRestoreProductSettlement.com. THE FINAL APPROVAL HEARING. District Judge Amy J. St. Eve of the U.S. District Court for the Northern District of Illinois, located at 219 South Dearborn Street, Courtroom 1241, Chicago, Illinois 60604, will hold a hearing in this case (In Re: Rust-Oleum Restore Marketing, Sales Practices and Products Liability Litig., N.D. Ill., No. 15-cv1364) on March 6, 2017. At this hearing, the Court will decide whether to approve: the Settlement; Class Counselâ&#x20AC;&#x2122;s request for attorneysâ&#x20AC;&#x2122; fees of up to 33% of the Settlement Fund, plus reimbursement of costs and expenses; and $2,000 as an incentive award to each of the Class Representatives. You may appear at the hearing, but you do not have to. You may also hire your own attorney, at your own expense, to appear or speak for you at the hearing.

1-844-762-5370

www.RustOleumRestoreProductSettlement.com

1976 VELVET

Straight out of the disco, velvet adds color, texture, and swank to a new wave of design. TH E O RIG I NAL Prized for its softness and subtle sheen, velvet was for centuries so expensive to create that only the wealthy owned it. Improved production during the industrial revolution eventually sent velvet mainstream, and by the 1970s its luxury and glamour was not so out of reach. TH E U PDATE As on the red sofa from our November 1976 issue, right, saturated hues— jewel tones to pastels—highlight velvet’s lavish texture. Include a few accent pieces, like a mod chair or velvety-ﬂocked mirror, to add instant drama.

This sofa, along with the Etcetera chair by Swedish designer Jan Ekselius (above in mustard velvet), typiﬁes the era’s modular seating trend .

C HAI R

Mercer41 Spade Arm Chair in Navy, $460.99; allmodern.com

A HAND - PAINTED SEASCAPE GIVES THIS PENDANT THE LOOK OF VELVET.

6 4

PE N DANT

Left Peak pendant by Rowan Chase (8×9 inches), $139; lumigado.com 3 COASTE RS These decoupaged coasters look like painted velvet under glass. Velvet Flowers Ceramic Coasters, set of four, $25; etsy.com 4 PI LLOWS Cotton Luster Velvet Trio Dot Pillow Covers in Pale Loden and Regal Blue, $29 each; westelm.com

OT TO MAN

HomePop Rectangular Ottoman with Tuscany Velvet Tufted Cushion and Gold Metal X Base, $73.99; overstock.com Q

5 124 BHG | January 2017

M I R RO R

Flocked Resin Framed Mirror, $90; shopbriar wood.net

BY L AUREN HEDRICK

BETTER HOMES AND GARDENS® (ISSN-0006-0151), JANUARY 2017, VOL. 95, NO. 1, IS PUBLISHED MONTHLY BY MEREDITH CORPORATION, 1716 LOCUST STREET, DES MOINES, IA 50309-3023. U.S.A. PERIODICALS POSTAGE PAID AT DES MOINES, IOWA, AND AT ADDITIONAL MAILING OFFICES. SUBSCRIPTION PRICES, $22 PER YEAR IN THE U.S.; $35 (U.S. DOLLARS) IN CANADA; $35 (U.S. DOLLARS) OVERSEAS. BETTER HOMES AND GARDENS IS A REGISTERED TRADEMARK IN THE UNITED STATES, CANADA, AND AUSTRALIA. BETTER HOMES AND GARDENS, MARCA REGISTRADA EN MEXICO. POSTMASTER: SEND ALL UAA TO CFS. (SEE DMM 707.4.12.5); NON-POSTAL AND MILITARY FACILITIES: SEND ADDRESS CORRECTIONS TO BETTER HOMES AND GARDENS, P.O. BOX 37508, BOONE, IA 50037-0508. IN CANADA: MAILED UNDER PUBLICATIONS MAIL SALES PRODUCT AGREEMENT NO. 40069223; CANADIAN BN 12348 2887 RT. RETURN UNDELIVERABLE CANADIAN ADDRESSES TO BETTER HOMES AND GARDENS, PO BOX 882 STN MAIN, MARKHAM ON, L3P 9Z9. © MEREDITH CORPORATION 2016. ALL RIGHTS RESERVED. PRINTED IN THE U.S.A.

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