East Bentleigh Primary School – Kitchen Garden Program
Great Guacamole
What to collect Ingredients 2 spring onions 1 ripe tomato 3 ripe avocados 2 limes ½ teaspoon salt ½ teaspoon cumin (optional) 1 pinch cayenne pepper (optional) 5-6 fresh coriander sprigs
Equipment metric measuring spoons spatula chopping board knife bowl
tortilla chips for serving
What to do 1. Finely chop spring onions. 2. Cut the tomato in half and scoop out all the seeds. Dice the tomato. 3. Peel the avocados and scoop out the flesh into a bowl 4. Juice the limes. 5. Combine ¾ of the lime juice and the salt together and add the cumin/cayenne pepper if using. 6. Add avocados to the lime juice and mash using a potato masher or fork. 7. Place onions and tomato with the avocado and mix to combine. 8. Taste the guacamole and add more salt or lime juice if you want.
East Bentleigh Primary School – Kitchen Garden Program
9. Serve with tortilla chips.