biaik-rice-with-silverbeet-with-leek-herbs

Page 1

Rice
with
Leek,
Silverbeet




 &
Herbs

 
 







Bialik
College
Kitchen
Garden
Program

Equipment:
 
  chopping
board
  knife
  saucepan
with
lid
  wooden
spoon
  frying
pan
with
lid
  metric
measuring
cups/spoons
  juicer

Ingredients:
 
  ¼
cup
olive
oil
  1
tablespoon
butter
  1
large
leek,
sliced
  2
cloves
of
garlic,
finely
 chopped
  1
½
cups
rice,
washed
  3
cups
water
  1
bunch
silverbeet,
stems
 removed,
leaves
shredded
  2
tablespoons
lemon
juice
  ¼
cup
fresh
parsley
leaves,
 chopped
  ¼
cup
fresh
basil
leaves
 chopped

Method:
 1. Heat
oil
and
butter
in
saucepan
on
a
medium
heat,
add
leek
 and
garlic,
cook
stirring
until
leek
is
soft.
 2. Add
rice,
stir
until
rice
is
coated
with
oil/butter.
 3. Add
water,
once
water
is
boiling,
turn
heat
down
and
cover
 with
a
tight
fitting
lid
for
15
minutes.
 4. Remove
pan
from
heat
and
stand,
covered
for
5
minutes.
 5. Shred
silverbeet
leaves,
discard
stems
and
place
in
a
separate
 pan,
simmer
for
a
few
minutes
till
just
limp.
Drain.
 6. Stir
silverbeet,
lemon
juice
and
herbs
into
the
rice,
add
salt
&
 pepper
to
taste
and
serve.


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