Bialik College Kitchen Garden Program Ingredients:
Equipment: 5 tablespoons soy sauce chopping board 2 tablespoons honey knife 1 tablespoon olive oil small bowl 5 spring onions, finely sliced wok 2 large handfuls spinach wok sang ½ brown onion, sliced mixing spoon 1 ½ heads broccoli, cut into small florets 2 garlic cloves, minced 2cm knob ginger 1 quantity egg noodles 1 handful coriander, torn
Method: 1. 2. 3. 4. 5.
Combine the soy sauce & honey in a small bowl and set aside. Cut up all the vegetables as listed in the ingredients. Heat the wok over a high heat. Add the oil and swirl to coat over the wok. Add onion and cook for 5 minutes or until translucent, then add garlic and ginger. Stir fry for 2 minutes. 6. Add broccoli and stir fry for 3 minutes. 7. Stir in the spring onions and spinach. 8. After a minute add noodles and toss to combine. 9. Add the sauce mixture and stir through the noodles and vegetables. 10. Divide between serving platters and sprinkle with coriander.
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Bialik College Kitchen Garden Program