Family Magazine Spring 2019

FAMILY MAGAZINE

Issue 02: Volume 05 Spring 2019

WEDDINGS w it h

SENIOR LIVING

a special section

Clint Summers

NATIONAL FINALS RODEO TEAM ROPER

SPRING 2019

Custom Site Built Homes, On Your Land!

We Welcome Custom Floor Plans Serving North FL & South GA for 20 Years!

Architectural Shingles • 2x6 Walls • Granite Counters • Custom Cabinets & More

Southport Home • Custom Built In Florida • $193,000

229-249-0901

3470 N. Valdosta Rd., Suite A Valdosta, GA

www.ChrisMillHomes.com diannasara@chrismillhomes.com • enorton@chrismillhomes.com

STAR POWERED

F RO M T H E E D I TO R Spring has officially arrived in North Florida, bringing beautiful breezy days and gorgeous blooms all around. With lovely weather encompassing our days, Family Magazine encourages readers to spend some time enjoying the great outdoors. Have a picnic in Alligator Park or spend a Saturday morning at the farmers’ market in downtown Lake City. Embrace sweet moments with your loved ones and create lasting memories with your family.

Grab a cup of sweet blueberry lemonade and delve into this special spring issue, full of inspiration and heartwarming stories.

Embrace the flowers of spring with our floral workshop with the Lake City Garden Club and take inspiration for your spring closet cleanout from the capsule wardrobe story. Catch the travel bug as you check out our girls’ trip to Nashville, complete with a tour of all the hottest spots in Music City and all the amazing cuisine the area has to offer. If you are a rodeo connoisseur, you will love reading about Clint Summers’ journey to achieving his lifelong dream. Think you have what it takes to complete an obstacle course race? Read all about Christopher Coleman and Jennifer Peurrung’s Spartan Games experience to get a glimpse of the challenge.

Oh, and don’t forget to check out the two special sections featured in this edition: the senior health section and the wedding section. In the first installment of a three-part health series, you will find everything from rehabilitation options to health milestones to travel tips. Find inspiration for your nuptials in the wedding section, complete with two beautiful wedding features and decor trends to incorporate into your big day.

Don’t miss the sweet Mother’s Day tea party at Sarabeth’s on Marion, where moms and daughters twirled the day away and indulged in sweet tea party treats. Be sure to flip through the pages of the Father’s Day workshop with the Minton family, featuring three generations who love to spend time in the workshop together rebuilding old trucks, welding, and creating guitars out of cigar boxes. Creativity is abounding in this edition, so take the time to find something that sparks that creative passion in you!

Jeweliana Jeweliana Register

“Spring adds new life and new beauty to all that is.”

—Jessica Harrelson 2 |

FamilyMagazine

PUBLISHER Mantha Young EDITOR-IN-CHIEF Jeweliana Register TRIUMPH EDITOR Ruth W illiams DIRECTOR OF CREATIVE DESIGN Sarah Nichols DIRECTOR OF MARKETING Shellie Young MARKETING TEAM Cindy Ricketson Abbey Rocco CONTRIBU TORS June D urbin Holly Frazier Tammy Johns Susan K. Lamb Isaac Myers Karen Newsome Chip Parker Emily Pazel Angel Shaw Anne Smith Hayli Zuccola

Member of the Florida Magazine Association

North Central Florida Advertiser, Inc 358 NW Main Blvd, Lake City, FL 32055 (386) 752-8280 All rights reserved. Reproduction in whole or in part of any text, photography, or illustration only with written consent of the publisher. Family Magazine, its officers, staff members or contributors do not warrant the accuracy of or assume a responsibility for any of the material contained herein. All submissions, text, and photography received by Family Magazine has been considered authorized for publication.

Ask about same-day appointments for primary care.

Shands Lake Shore Medical Group makes it easier to get care – quickly.

Just call one of our four primary care locations and ask about same-day appointments. Most calls will result in a same-day appointment with a physician or a nurse practitioner. If you or a family member age four or older needs to see a provider fast, think Shands Lake Shore Medical Group.

Medicare, Medicaid and most insurance plans accepted.

221 SW Stonegate Terrace Suite 101 Lake City

386-269-4028

4241 NW American Lane Lake City

386-204-8614

351 NE Franklin Street Lake City Suite 1: 386-204-3011 Suite 2: 386-961-4692

Online scheduling is available for select providers at

LakeShorePrimaryCare.com.

Spring 2019 | 3

Table of Contents

38

A Floral Workshop......................6 Caught Up in Reading............................10 Capsule Wardrobe........................12 Team Roper Clint Summers...............21 Sweet Cola Barbecue Sauce Recipe.........26 Spartan Games.....................28 Alligator Lake Spring Festival...............32 Inspirational Kitchen Trends.............36 Red, White & Blues Farm...................38 Crispy Flatbread Recipes.............................44 Finding Joy In Service.......................46 Take Charge of Your Health...................48 65 is the New 55....................50 How to Exercise at Home..........56

45

77

106

Girls’ Weekend in Nashville: 36 Hours in Music City

14

Weddings with Style: Stories of true love and 2019 trends

111

Exploring the World with Janet Horton........54 Rehabilitation Options............................52 Senior Lifestyle............58 SeniorLiving Emerging Technology Helping Veterans..........60 Living life to the fullest.

Suwannee County Emergency Management....62 TeleHearing with Hearing Solutions, Inc.........66 The Frame Shop and Gallery..................68 Christian Service Center..................72 Mother–Daughter Tea Party....................77 Making the Most of Your Time....................82 Renewed Outreach Center.................84 Bonjour! Enriching Students’ Lives.........88 Magnolia Farms: Equestrian Paradise........90 Easter Candy Cupcakes.................94 Making Music...................96 Spring Salad Recipe.........98 Halpatter Brewing Co. Award............100 On The Cover: National Finals Rodeo Team Roper Clint Summers Sisters in Spirit.........................102 of Lake City with family canine pal Book Review............104 George. Clint shares his inspiring A Father’s Day Workshop...........106 journey of how his dreams of The Bailey Wedding..............112 competing in the National Finals Rodeo came true. See page 21.

Trending Wedding Color Palettes...................116 Tori’s Timeless Wedding Gown................118 Photo by Holly Frazier Photography Taylor & Matthew Riccucci...................122 Wedding Decor Trends............126

www.RountreeMooreChevrolet.com

Built to WORK as HARD as you.

Lance McCray, Sales Manager

Jeff Mosley, General Manager

4 316 W US HW Y 90, L AKE CIT Y, FL 32055

a oral

Tina Roberts, Diane Feagle, Martha Ann Ronsonet, JoAnn Torrans, and Carol Stevens

or s op

with the LAKE CITY GARDEN CLUB

By Jeweliana Register Holly Frazier Photography

at s etter t an o ers and friends If you’re looking for a way to embrace the beautiful spring weather and bring some happy into your home, check out this fun workshop a few of the local Garden Club gals brought us along for. You’ll love their crafty tips and expert advice on arranging flowers like a pro!

Tip #1: Take inspiration from others.

Everyone needs a little bit of inspiration. When you begin your journey to flower arranging, it will be helpful to look at photos for inspiration from friends or from sites like Pinterest. Not only will the photos help spark a unique color scheme idea or provide a use for a gorgeous seasonal bloom, but it will also give you a starting point for your arrangement.

“When you first start out with arranging, you look at other people’s pictures for inspiration,” Master Gardener Martha Ann Ronsonet explains. “Then, once you have some experience, you still find yourself looking at others’ work to pull inspiration!”

6 |

FamilyMagazine

Tip #2: Utilize what you have.

Floral arrangements do not have to break the bank! While it is helpful to use flower frogs to stabilize your floral pieces, there are other options that can work.

JoAnn Torrans shares a simple way to create a grid to hold flowers in place using clear tape on top of a glass jar. Simply place a few strips of tape spaced apart and in the same direction across the opening of the vase, then place a few strips of tape perpendicularly across the opening. The result offers a grid to form your arrangement without the need for a frog. This will add stability and shape to your arrangement with minimal tools and effort.

Tip #3: Strike while the iron is hot.

Working with flowers is an art form, and the ladies share that you have to be in the mood to create. If you are not feeling very inspired, try not to force it. Strike while the iron is hot and when creativity flows!

“Beautiful flowers inspire my creativity,” Tina Roberts shares. “It gives me a sense of accomplishment and provides me with joy knowing my creation is going to bring happiness to others.”

Tip #4: Get crafty.

Once you have picked out your favorite floral pairings, you will want to find the perfect vase or item to display them in. Perhaps you have a beautiful gold vase that is perfect for displaying tall sprigs of greenery, or maybe you love the look of layered flowers and greens in a wicker basket. JoAnn shares her best kept secret for creating a base to display her creations, made completely

Practice, practice, practice!

It will help you identify your personal style.

—Dianne Feagle

Spring 2019 | 7

from items you can pick up at the dollar store. She found an array of mason jars, clear round bowls, and other pretty glassware and paired each item with a glass candlestick holder. After choosing her perfect pairings, she superglued the pieces together to create a lasting bond.

Whether you are just starting out with arranging or you are looking to switch up your options, take inspiration from this crafty idea and create your own!

How to preserve your floral arrangement We all know the struggle of creating a gorgeous arrangement just for it to wilt in a few days—or even hours—later.

Luckily, the ladies at the Garden Club have a few tips for prolonging the life of their floral arrangements and share them with us here: Condition your flowers: Ensure your arrangement is full with fresh water.

Different types of flowers may require varying amounts of water, and each benefit from a floral treatment of some sort to prolong the life of the arrangement.

Tip #5: Don’t be afraid to experiment.

There are no rules when it comes to floral arranging, so have fun with the process! Experiment with color palettes you love, add in filler pieces of greenery to your pieces, and change up the way you cut your flowers. In the process of experimenting, you will gain so much knowledge and learn what you like and dislike. Finding your personal style may take some time, but the journey will be so much fun!

Choose young flowers: Most flowers will continue to mature after they have been cut, giving you a longer shelf life for your arrangement. Roses, for example, should have their first surrounding petals beginning to loosen and open when picked for a bouquet.

Always use clean tools and sharp clippers: Ensure your containers have been properly washed in between arrangements to avoid contamination.

Utilizing sharp clippers or scissors can offer a cleaner cut, making it easier for the stems of the flowers to retain moisture and nutrients. Cutting stems at a 45-degree angle also contributes to this.

Family Magazine thanks Diane Feagle, Tina Roberts, Martha Ann Ronsonet, Carol Stevens, and JoAnn Torrans for hosting this floral workshop to celebrate spring! Thank you for sharing your tips and tricks with us, and for breathing life into these stunning arrangements!

A out t e a e Garden lu

it

Founded in 1928, the Lake City Garden Club is an organization that seeks to enrich the lives of its members, their families, and the community as a whole. With over 80 active members, the women of the Garden Club are involved in many philanthropic and environmental efforts.

“Our members are wonderful ladies who have accomplished many things for our community,” Carolo Stevens expresses. “I am honored to be the president of the Lake City Garden Club.”

8 |

FamilyMagazine

During their monthly meetings, the ladies experiment with fun programs ranging from floral design to horticulture tips. Many members love digging in the dirt and tending to their amazing personal gardens, while others enjoy creating arrangements for their families and friends to appreciate. The Garden Club also offers the opportunity to continue your education in gardening and horticulture, with many members of the organization holding the title of “Master Gardener,” an honor that comes from years of hard work, dedication, and studying!

Whether you have been playing with flowers for decades or are just learning how to keep flowers alive, the Lake City Garden Club truly has something for everyone. There is no prior experience needed to join the club, and the ladies welcome potential members to join them the second Thursday of each month at the clubhouse on Lake Isabella. For more information about the Garden Club, or to find out how you can get involved, contact Carol Stevens at carolstevens1950@gmail.com.

With over 100 years of Experience, We KNOW Banking!

Ask us about: • Personal Accounts • Business Accounts • Online Banking • Mobile Banking

Be Our Guest as We Celebrate the Risen Christ Easter Sunday • 11 AM 173 NW Hillsboro St

514 SW State Road 47

151 NW Commons Loop

(866) 691-5646 7515 SW 24th Avenue Gainesville, FL 32607

1025 E. Silver Springs Blvd. Ocala, FL 34470

207 2nd St NE, Jasper, FL 32052

fbcjasper.org

440 East Duval Street, Lake City Karen@GeGees.com ◆ GeGees.com

Karen Green

386-758-2088 Spring 2019 | 9

Caught up in

h

eading

By Ruth Williams

President Thomas Jefferson once said, “I cannot live without books.” This sentiment is shared by most educators when it comes to reading—not only out of necessity, but for the simple joys, for curiosity, for knowledge, and for pleasure. Reading captivating, riveting tales with twists and turns, making heartfelt connections with characters, being inspired and gratified when the protagonist overcomes a struggle, or just

10 |

FamilyMagazine

being immersed in the moment of a good read… Imaginations and possibilities are endless with good books! These educators cannot narrow down one author or book because there are too many irresistible page-turners for that.

Sharing their recent or current readings, their selections are intriguing conversational topics that will suggest you take another look at some classics or read them for the first time.

What Some of Our Educators Are Reading

authors and books to read and teach is Kurt Vonnegut’s Slaughterhouse-Five. The book is a science fiction-infused anti-war novel about the World War II experiences and journeys through time of Billy Pilgrim.

Valarie Tilton, Columbia High School Instructional Coach Valarie Tilton’s job encompasses many aspects of planning and assisting classroom teachers and school leaders with evidence-based practices to help enhance students’ reading skills. Tilton says one of her most inspiring books is The Five People You Meet in Heaven by Mitch Albom.

“This book means so much to me personally and professionally. It was one of the first class novels that I read as a classroom teacher at Columbia High School. By the time we finished the book, my students understood the importance and power of human connections. Many of them said it was their favorite book.” She said the message is clear, as many of us who have lost loved ones understand. “I lost my father several years before… but one day we will see them again.”

Valarie Tilton

Glenn Palmer, Pathways Academy Instructor Glenn Palmer is an avid and insatiable reader who is his school’s 2018–2019 Teacher of the Year and a transplant from Indianapolis, Indiana. Keeping himself engrossed in good reads, Palmer is currently reading The Leader in Me: How Schools around the World are Inspiring Greatness, One Child at a Time by Stephen R. Covey. Palmer says this is an inspiring read designed to encourage primary through secondary practitioners.

“This read is helping me to recognize the leadership abilities of our students, and then incorporate them into the big school mission and culture,” Palmer says. “It has been an interesting read. In fact, I was so challenged by the principles that I have begun Glenn Palmer implementing elements into my classroom activities throughout this year.”

Additionally, he names three authors at the top of his reading list: Peter Block (Stewardship: Choosing Service over SelfInterest), Garcia Burnham (In the Presence of Interest My Enemies), and John Kotter (Our Iceberg is Melting). Regarding reading, Palmer’s background and interests are diverse from all genres, personally and professionally.

John Braley, English Instructor at Columbia High School John Braley explains that he prefers reading fiction to nonfiction. A book-lover who finds it difficult to rank books, Braley enjoys reading John Braley from a variety of great sources, revealing that one of his favorite

“I love Vonnegut’s droll sarcasm as he writes about a pathetic protagonist, who passively deals with WWII, middle-age, and alien abduction,” Braley expresses. This nontraditional novel poignantly exposes both the beauty and frailty of the human experience, and is one that he picks up, periodically, finding new discoveries each time. If he had to recommend books to read, his must-reads would be Ralph Ellison’s Invisible Man and Khaled Hosseini’s The Kite Runner.

Marsha Bridgeman, English Instructor at Columbia High School One connection Marsha Bridgeman has with Zora Neale Hurston is her authenticity, explaining how she loves to read anything from Hurston’s writings. Considered to be a genius and influential author, novelist, folklorist and anthropologist, Hurston crosses over and connects with the human spirit with her writings.

“In the novel Their Eyes Were Watching God, one essay “How it Feels to Be Colored Me Me,”,” or excerpts such as “Why Women Always Take Advantage of Men,” a humorous account from her work, Mules and Men, Zora’s chronicle is rife with humor and candor, as well as sorrow and triumph. She speaks to the universal human condition and reveals a thorough understanding and unique perspective of being human, both individually and collectively.”

Bridgeman says since Hurston was a student of anthropology, her work is “peppered with Southern dialect and cultural poignancy. Gifted in syntax and diction, Hurston’s Marsha Bridgeman work is fully alive with prolific and profound imagery and symbolism.

Her work is accessible to the everyday reader who is looking for enjoyment and enlightenment.” And that’s what the reader will find!‘

Spring 2019 | 11

the beginner’s guide to creating a

Capsule wardrobe

by Jeweliana Register

Minimalism is sweeping the nation, and with minimalist gurus buzzing about the benefits of the lifestyle and Marie Kondo’s newest Netflix series, we can’t help but jump on the downsizing bandwagon. One of the easiest ways to incorporate a new minimalist approach into your day-to-day is by creating a capsule wardrobe stocked full of your favorite items. A blogger favorite, the capsule wardrobe challenges us to create outfits with existing pieces in our collection by mixing and matching our core pieces with a few fun accessories and trendy clothing items. Whether you are looking to dive into a ten-piece wardrobe year-round or just looking to reinvent some items in your collection, check out our beginner’s guide to creating a capsule wardrobe.

STEP #1: DE-CLUTTER YOUR CLOSET

While this may seem daunting for most of us, clearing out the closet is the first step to creating your dream wardrobe. Start by eliminating any items that have visible wear and tear beyond repair, or any pieces that have stains or discoloration. Then, sort through your clothing using the lens of practicality. Does that item serve a purpose in your wardrobe? Does it fit your lifestyle and your personal style? If not, consider donating or selling the items that no longer fit your needs.

STEP #5: ADD IN YOUR TRENDY AND FUN ACCESSORIES

What’s a wardrobe without a little fun? Adding in trendy jewelry and beautiful handbags can really help elevate your outfit. If you are feeling bored with your basic tee and jeans look, consider popping on a leather jacket and stacking on sparkly bracelets. This is also the step in the process where you should incorporate trendy tops with fun details, like big bell sleeves or scalloped hems. Consider investing in statement pieces and dainty pieces that reflect your personal style, while still being able to mix well together. The possibilities are endless, and these items will really spice up your looks.

Capsule wardrobes are meant to simplify your life and assist you in the daily struggle of getting ready in the morning. By having pieces that mix well together and form no-fail combinations, you will finally be free from feeling like you have a full closet but nothing to wear. So, find the magic number of clothing that works for you and simplify your mornings starting today!

STEP #2: CONSIDER YOUR COLOR PALETTE

This step may look different for each person. While most people opt for a neutral color palette with the occasional pop of color, maybe you prefer to wear mostly bright colors. If so, build a palette you love from your favorite choices. A typical color palette may include white, black, gray, blush, red and denim.

Find a color palette that draws your eye and consider only utilizing items in that color scheme.

STEP #3: CHOOSE YOUR TEXTURES AND FABRICS

Mixing and matching can be made simple when you are dealing with specific fabrics and textures. To avoid feeling like you have a boring array of clothing in your capsule wardrobe, try finding fabrics you love to wear and love to mix. Some fabric choices to consider are cotton, leather, wool, jersey, velvet, linen and satin.

STEP #4: SELECT YOUR STAPLE PIECES

When it comes to selecting your staple items, consider the fit and the quality of the pieces you are collecting. Your favorite lived-in denim is worth the investment, and when taken care of properly, can stay in your collection for a while. Other items to consider including are basic tanks and tees, the perfect little black dress, crisp button-downs, fitted blazers, pencil skirts, work trousers and comfortable cardigans.

12 |

FamilyMagazine

Challenge yourself to create outfits from a set number of clothing items for a week or for a month. This will help ignite your creative side and push you to try new combinations.

THE

RCHARD

COMMUNITY CHURCH A SIMPLE church that loves God and loves people.

TheOrchardCC.org

LAKE CITY 357 NW Hall of Fame Dr.

LIVE OAK 1220 Walker Ave SW.

SOUTH RIDGE 162 SW Ridge St. Lake City

BLUE GOOSE STUDIO

Custom Art, Antiques, Re-Purposed Furniture & More

Creating Art FOR YOUR ENJOYMENT

Artist: Janet Moses

386-249-4625 @BlueGooseStudio 174 N Marion Ave., Lake City, FL 32055 Located In Historic Downtown Lake City, FL Spring 2019 | 13

Girls’ weekend in Nashville

36 HOURS IN

By Jeweliana Register

What’s better than a quick little weekend getaway with your girls?

Chani Morris, Blake Chapman and Emily Clark, local gal pals and avid travelers, set off to spend a weekend soaking in all that Music City has to offer. Between the talented live entertainers, delicious food, and unique Nashville neighborhoods, the girls spent the weekend exploring what makes Nashville so unforgettable. Check out how these gals spent their weekend trip, then grab your besties and create a Pinterest board to begin planning your next girls’ weekend!

14 |

FamilyMagazine

THE ROAD TO NASHVILLE They say the journey is almost as good as the destination, and that is certainly true when it comes to this girls’ getaway. The trio made plans to be on the road before the sun rose so they could make the most of their time in the city, and that meant a few coffee stops were necessary on the road. Caffeinated and full of excitement for the weekend ahead, the car ride was full of laughter or girl talk until they reached their lunch spot:

Public House Restaurant in Chattanooga, Tennessee. Located in Warehouse Row, this popular dining option served up Southern-style fixings, complete with creamy mac-and-cheese and crispy fried chicken. A few strolls around the shopping center later, the girls were back on the road, refueled from lunch and excited to be in Nashville in about two hours.

Spring 2019 | 15

BREWS AT JACKALOPE BREWING COMPANY

The Flipside was dreamed up by Jason and Libby Sheer, along with their business partner Tim Gibbons (pictured).

DINNER AT THE FLIPSIDE

The trip to Nashville would not be complete without a visit to a local brewery, and the girls opted to try the beers at Jackalope Brewing Company.

Located in an industrial-pubstyle building, Jackalope has been serving their favorite brews since 2011. With options like the “Bearwalker,” a roasty, maple brown ale, and the “Thunder Ann,” a citrusinfused, tropical pale ale, this hometown brewery has something for everyone. Between the cool industrial building design and the modern seating choices, this brewery is the perfect place to stop and chill out before experiencing the nightlife that Nashville has to offer.

After checking in at their Airbnb, the girls headed to The Flipside, a retro joint that serves creative chicken recipes in Nashville’s 12 South neighborhood. The restaurant is known for their Bloody Marys and “Jack’s Best Chicken,” a dish inspired by one of the owners’ sons. When he was growing up, he would always request to eat his “best chicken,” or his favorite chicken, each night for dinner. His siblings had grown tired of eating the same meal each night, so his family decided to get creative with different toppings on the chicken dish. Thus, when The Flipside was born, the owners added “Jack’s Best Chicken” to the menu with over 20 different topping options. Some of those include the “Elvis Lives,” a peanut butter, banana, honey, and bacon option; the “Brunch,” a fried egg, bacon and cheddar option; and the “Mac Daddy,” a chili and mac-and-cheese option. Between the old-school EXPLORING HOUSTON STREET diner look and the hometown feel, The Flipside was an unforgettable Nashville experience.

Unique bars and prohibitionstyle speakeasies abound in the area surrounding Jackalope’s “The Ranch” location.

The group explored Jackalope’s “The Ranch” the area and wandered into cool spaces full of character and unique designs.

Nashville is bursting with creative spaces for artists and creators to hang out, whether it is to be inspired or to unwind. When in Nashville, explore spots beyond just the tourist areas and immerse yourself in the culture of the city.

16 |

FamilyMagazine

NOW ON SALE

Brand New Mattress Sets!

30%-70% Off

A great day a starts with s great night’ sleep!

RETAIL PRICES

We have 90-day financing options available for the mattress of your dreams!

Call Today To Schedule Time To Find Your Perfect Night Sleep

366 Knox St. (Suite#103) Lake City, Fl 32025

386-623-1721

“Where Art is Life” Local Artist Work On Display & Available for Purchase Classes Available • crylics • Basic e elry Ma ing • Watercolor • Woodcarving • Tur ish Mar ling • Portrait Dra ing • Basic Pastels • lcohol n • il Painting • Sil Scar Painting

Youth Summer Art Program at West Branch Li rary

Young Da Vinci

Stop by the library to Sign Up

Classes uly th th M oon

th

ears ld

Limited to 25 Students

168 N. Marion Ave. Lake City, FL 32025 • (386) 752-5229 • ArtLeagueofNorthFlorida.com Hours: Mon. - Fri. 9:30am - 5:30pm • Sat. 9:30am - 3pm

Spring 2019 | 17

DESSERT AT JENI’S SPLENDID ICE CREAMS

Curb your sweet tooth with an order of their famous bonuts or fluffy hummingbird family reserve, or check out their rendition of biscuits and gravy.

Another favorite is the “East Nasty,” a buttermilk biscuit, fried chicken, aged cheddar, and sausage gravy. No matter what dish you choose, this brunch is sure to hit the spot and prepare you for a day of exploring.

COFFEE AT THE FROTHY MONKEY

A Tennessee staple, Jeni’s Splendid Ice Creams is known to have a line out the door at their Nashville locations. This sweet treat was created in 2002 by Jeni Britton Bauer, a woman with a passion for art and creating delicious treats with good-for-you ingredients. The girls opted to try flavors like darkest chocolate and brown butter almond brittle, but lavender and frozen rose also frequent the menu. The smell of buttery waffle cones hits your nostrils the minute you step into the shop, and the sweet fragrance of the ingredients add to the experience. Not making a trip to Nashville anytime soon? Don’t worry—you can experience the tasty treat in pints from your local grocer.

BREAKFAST AT BISCUIT LOVE Nestled in the Nashville neighborhood The Gulch, this brunch spot is a mustdo. While there is almost always a line to get in, the wait is well worth it and the line moves fairly fast.

This popular breakfast stop serves up Southern-style breakfast with a focus on fluffy, delicious biscuits (of course!). Be sure to grab an order of the “bonuts,” a delicacy made of fried biscuit dough tossed in sugar, topped with lemon mascarpone, and served with a blueberry compote.

In a city where great coffee shops are plentiful, The Frothy Monkey was a recommendation by a local.

This hip storefront offers fresh baked goods and delicious sandwiches, along with signature coffee beverages and specialty cocktails. Stop in for a quick coffee break or to unwind from a long day of sightseeing with a cocktail.

LUNCH AT EDLEY’S BAR-B-QUE After a long afternoon of shopping, the trio chose to indulge in some traditional Tennessee barbeque. Voted the best BBQ in Nashville, the joint is known for its great sweet tea and delicious smoked meats. The girls shared a basket of BBQ nachos and cheesy mac-and-cheese, and of course ordered a round of Southern sweet tea.

NIGHTLIFE ON BROADWAY STREET Girls just wanna have fun! What’s a girls’ weekend without a night on the town? Equipped with Blake’s fabulous hair and makeup skills and their dancing shoes, the girls headed to Broadway Street to listen to live music in Honky Tonk nation and Whiskey Row. The girls wandered into the Nashville Underground venue for dinner and drinks, listening to live music from the cover band performing that night. After dinner, the crew popped in a few other bars to experience the nightlife and listen to the sounds of the city.

“Nashville had so much to offer! Delicious Southern comfort food, rocking country music, whimsical shops, and sweet treats…

But the best part was experiencing all of it with my friends,” Emily Clark expresses. “We all have different likes, dislikes, and personalities, but Nashville had something for us all to enjoy.”

While the trip was a quick one, Chani, Blake, and Emily express how much fun they packed into their few days in Music City.

Their journey through Nashville was spent exploring and tasting their way through the city—but you can’t live a full life on an empty stomach, right?

18 |

FamilyMagazine

A VIRTUAL TOUR OF MUSIC CITY While in Nashville, the trio decided to participate in a virtual walking tour and scavenger hunt to many of the local landmarks. Beginning at the County Music Hall, this tour brings you past the iconic Music City Walk of Fame and the Schermerhorn Symphony. Take a walk through the Goo Goo Candy Shop’s storefront to try their famous clusters and visit a classic record shop. Be sure to wear comfortable shoes, as Nashville is a walking city, and there is so much to see!

“Nashville is just perfect! My favorite part about the trip (aside from spending time with my girls and enjoying the s’mores!) is how the city continues to honor its historical roots while at the same time growing vibrantly outside of the Music City title into a young, energetic and masterfully designed metropolis,” Chani Morris explains. “Nashville welcomed us with true Southern charm, and I can’t wait to go back again someday.”

SHOPPING IN 12 SOUTH One of Nashville’s up-and-coming popular areas, this neighborhood is chocked full of local shops and eateries.

Chani, Blake, and Emily had a blast walking through the streets of 12 South and wandering into interesting shops. Take a stroll through White’s Mercantile and Serendipity and be sure to check out Reese Witherspoon’s storefront, Draper James, where the staff greets you with Southern hospitality and complimentary sweet tea. Grab a photo at the iconic “I Believe in Nashville” sign and search for the other murals sprinkled throughout the neighborhood. The girls found their way to an adorable retro pop-up camper selling specialty s’mores and couldn’t resist stopping for a treat before continuing on to a late lunch.

“My favorite part of the trip was the 12 South neighborhood.

The unique pop-up vendors like S’more Love was a nice surprise in addition to all of the ‘hipster’ stores and shops like Reese Witherspoon’s boutique,” Blake Chapman says. “The 12 South area had such a variety of sights to enjoy at different price ranges, plus lots of great group photo spots that will make your Facebook friends envy your most recent adventure.”

Spring 2019 | 19

LAKE CITY 2016 East Duval St. Open 7 Days A Week 8 a.m.-8 p.m.

LIVE OAK 1529 South Ohio Ave. Open 7 Days A Week 8 a.m.-8 p.m.

GLAZED EASTER

HAM

& Lemon-Lime Spring Dessert

MACCLENNY 816 6th St. Open 7 Days A Week 8 a.m.-8 p.m.

GLAZED EASTER HAM

The Pioneer Woman

Ingredients: • 1 whole fully cooked bone-in ham • 3 cups brown sugar • 1 can Dr. Pepper

STARKE 1374 South Walnut St. Open 7 Days A Week 8 a.m.-8 p.m.

Total Time 80 Minutes - Servings 18

• Whole cloves • 1/2 cup spicy brown mustard • 3 tablespoons apple cider vinegar

Directions: Preheat oven to 325 F. Score the surface of the ham in a diamond pattern about 1/8-inch deep. Insert cloves in the middle of each diamond. Place ham in a large roasting pan with a rack, tent it with foil, and bake for 2 to 2 1/2 hours—or longer, depending on the package directions. (Some hams may require 3 to 3 1/2 hours at a lower temp; just check the package.)

Heat the brown sugar, mustard, vinegar, and soda in a small saucepan until bubbly. Simmer to reduce until thicker, about 15 minutes.

After about 2 hours of baking time, remove the foil and brush the glaze on the ham in 20-minute intervals (put the ham back in the oven, uncovered, in between) until it’s nice and glossy. Remove from the oven and allow to rest 15 to 20 minutes before carving.

LEMON-LIME SPRING THING National Post

For the filling: • 3 cups raw cashews • Zest from 1 lime • Zest from 1 lemon • 1/3 cup lime juice • 2/3 cup lemon juice • 3/4 cup maple syrup • 1 tablespoon vanilla • 1/4 teaspoon salt • 1/2 cup coconut oil, melted

Total Time 40 Minutes - Servings 6 For the crust: • 1 1/2 cups almonds • 1/4 teaspoon salt • 2 tablespoons coconut (shredded, unsweetened) • 1/4 cup dates, (pitted, moist) • 1 teaspoon vanilla

Directions: Bring a kettle of water to a boil; after it boils let it cool for 2 minutes. Add cashews to a heatproof bowl, cover by at least 1 inch (3 cm) with hot water. Allow cashews to soak at least 30 minutes.

To make crust: In a food processor, process almonds with salt until a fine flour forms. Add shredded coconut, dates and vanilla, process until mixture starts to stick together. Press evenly into the bottom of an 8-inch (20-cm) springform pan. (Tip: Flip the bottom of the pan upside down in the springform ring before adding crust to make it easier to remove dessert later.) Refrigerate while making the filling.

To make filling: Drain cashews and add to a blender along with lemon and lime zests, juices, maple syrup, vanilla and salt; blend until smooth. Add melted coconut oil and blend again. Pour mixture over crust. Refrigerate for at least 4 hours before serving, or freeze, then allow to thaw in fridge, before serving.

Garnish with citrus slices or fresh berries if desired.

Photo courtesy of foodandwine.com

20 |

FamilyMagazine

By Jeweliana Register

t n i l C s r e m m u S TEAM ROPER

It all started with a dream

A champion team roper and accomplished rodeo cowboy, Clint Summers is living his rodeo dreams each and every day. The passion for rodeo is one that runs in the family, with Clint’s family, including father and mother Darren and Pam, as well as brother Chris, instilling a love for roping in Clint at a young age.

Holly Frazier Photography

“Frisky taught me everything.

He got me here, he taught me the fundamentals, and taught me everything I know. He was supposed to go to the NFR, but he didn’t make it.”

He vividly remembers the years where he and his family would stay up all night to watch the National Finals Rodeo in Las Vegas each December, mesmerized by the cowboys who competed. Clint’s dreams of competing in the National Finals Rodeo came true last year as he placed in three rounds at the 2018 Wrangler National Finals Rodeo, finishing at number 11 in the world standings.

Clint’s rodeo journey began when he was just 5 years old, but his love for horses began much sooner. For his first birthday, Clint received his first pony, Frisky, as a gift from his uncle and aunt, Larry and Denise Stewart. The two quickly became best friends, and their bond was powerful from day one. The Appaloosa pony was so loved in the rodeo community, and the Summers family turned down offers for thousands of dollars to keep their Frisky. He was more than just a horse to Clint—he was a member of the family.

“Frisky taught me everything. He got me here, he taught me the fundamentals, and taught me everything I know. He was supposed to go to the NFR, but he didn’t make it,” Clint expresses.

“Everyone in the rodeo circuit loved him. If they know me, they likely remember Frisky. There’s no telling how much money I made on that horse; I rode him until I was 14 or 15. Frisky was part of the family.”

Throughout his high school rodeo career, Clint competed in many open amateur rodeos, describing his competitive nature as a driving force to enter more high-stakes rodeo rounds. He wanted to compete against the best of the best and win, as tougher competition meant he would continue to grow and advance towards his dream. Over the years, Clint and his family would travel from state to state, competing in open rodeos and building up his résumé. Clint also stayed with his rodeo friends in Texas for a few summers to learn the rodeo ropes and practice their team-roping skills.

A career highlight to date, Clint and his roping partner Matt Sherwood won the George Strait Classic in 2014. The boys

22 |

FamilyMagazine

It’s a family affair! The Summers are proud supporters of rodeo fun. Left to right: Cole, Darren, Pam, and Clint Summers, Brittany Adams, Chris, Christina, Hyrum, and Emma Summers, with canine George. competed against hundreds of other cowboys on the first day, with the top 50 in each category advancing the following day. That last day was a dream, with Clint and Matt scoring the highest in their category, winning over $100,000 each, in addition to trucks, trailers and other gear.

“I see kids at the rodeos and ropings, and it inspires me so much. I want to help them and to try to be a better role model for them.”

“The George Strait Classic was always on the same weekend as the Lake City Rodeo, which I never wanted to miss. After winning in 2014, I drove all night to be back in town for the Sunday event in Lake City, and I remember waking up the next morning and seeing that truck and trailer in my yard, and just thinking, ‘Holy cow, this is crazy!’” Clint explains. “I’ll never sell any of it. I remember Matt gave me a hug after the event and he was crying. He said that winning that meant more to him than the two times he won the world championship.”

has had the opportunity to work with numerous peers who became friends, like his longtime best friend Kaleb Driggers, but one of the standout people is his rodeo idol and the King of Cowboys, Trevor Brazile.

“I got to rope with Trevor, and he became one of my best friends,” Clint says. “I watched this guy my whole life and always looked up to him. Now I talk to him on a regular basis, and he’s my buddy.”

Aside from his love for rodeo, Clint teaches courses on roping to kids and

The fact that team roping involves others is one of Clint’s favorite things about this event. As the heeler, it is Clint’s job to ensure that the steer is in position and that he can grab two feet. Teamwork really does make the dream work in this sport, making each person’s job irreplaceable in the event and challenging the partners to work together seamlessly. Clint

Spring 2019 | 23

Clint Summers thanks his sponsors for supporting him in the pursuit of his dream!

Wrangler, Anderson Columbia, WinStar Farms, Resistol Cowboy Hats, Smarty Training, Classic Ropes, D&D Trailers, Purina, and TH Custom Leather even adults during his off-seasons. With a love for seeing a kid’s eyes light up when they successfully complete a rodeo move, Clint is proud to serve as a role model for kids, showing that dreams do come true.

“I see kids at the rodeos and ropings, and it inspires me so much.

I want to help them and to try to be a better role model for them.

Without guys like me and the guys I rope with, they wouldn’t have anything to look forward to and dream about,” Clint expresses. “I love to rope, but I like to go and spend time with kids at the rodeo and give them something to look forward to and encourage the kids to make them a goal and work towards it. I won’t be able to do it forever, but I dang sure want to do it while I can.”

Above all else, Clint is proud to call Lake City home and hopes to represent his hometown well. He expressed how important family time is to him and just how much he loved to be back in Florida during his breaks in the circuit. The road to the NFR was paved with hard work, dedication and sacrifice, and Clint describes how much of his journey was impacted by the people who believed in his dream and his abilities. Clint thanks his family for their continued support, as well as his friends and extended family that have poured into his journey over the years. He also extends his gratitude to his teammates, partners, and rodeo idols who have inspired him to keep fighting for his dream, day in and day out.

Even though Clint’s journey with roping is far from over, he encourages everyone with a dream to work hard and never give up. If you are passionate about a sport or an idea, give it your all and fight for your dream. You never know when your dream will come true!

“I promise, anything can happen if you work at it hard enough,” Clint states. “Never give up because dreams do come true.”

To keep in touch with Clint and follow his rodeo journey, connect with him on Facebook and Instagram @clintsummers.

24 |

FamilyMagazine

Clint Summers has been riding his faithful horse, Smurf, for years. Among his other trusty horses are Lil Kim and Junior, all three described as members of the Summers family.

Looking for faster, more reliable service?

Rountree Moore Toyota VISIT ROUNTREE MOORE TOYOTA! Toyota factory trained technicians We Service all makes & models RountreeMooreToyota.com

OIL CHANGE OIL CHANGE SPECIAL

39

FULL SYNTHETIC

$

UP TO 5 qrts of Oil

95

PRICE DOES NOT INCLUDE SALES TAX OR HAZARDOUS MATERIAL FEES. EXPIRES 6/30/19

1232 WEST US HIGHWAY 90 | LAKE CITY, FL

888-372-8874

www.RountreeMooreToyota.com

BESTWAY CONCRETE CONSTRUCTION

“Where Quality Is Still #1!”

• Sidewalks • Driveways • House Floors

• Footers • Patios • Slabs

FREE ESTIMATES!

386.288.6593

357 NW Beauchamp Way, Lake City, FL 32055

Spring 2019 | 25

Sweet Cola

BARBECUE SAUCE Patrick and Gina Neely / foodnetwork.com

With the warm weather rolling in this spring, you may be searching for a new recipe to spice up your homestyle favorites. This sweet cola barbecue sauce tastes phenomenal on ribs, but it can be added to any of your favorite meats, like chicken on the grill or smoked turkey.

Drizzle the sauce on a sandwich or douse it over a rack of ribs and enjoy!

Ingredients: 1 tablespoon vegetable oil 1 medium onion, finely chopped 3 cloves garlic, finely chopped 2 cups ketchup 1 can cola 1/2 cup apple cider vinegar 2 tablespoons brown sugar 1/2 tablespoon freshly ground black pepper 1/2 tablespoon onion powder 1/2 tablespoon ground mustard 1/2 tablespoon lemon juice 1 tablespoon Worcestershire sauce Instructions: Place a medium saucepan over medium heat and add in the vegetable oil.

Once heated, add garlic and onion, sauteing until tender. Next, add all the remaining sauce ingredients and bring the mixture to a boil. Reduce heat to a simmer and cook uncovered, stirring frequently, for 1 hour and 15 minutes.

Save on ingredients for this recipe at

26 |

FamilyMagazine

A Glimpse of the Heart Behind the Company in the Heart of Downtown Lake City

About the location This beautiful historic building has begun a new chapter—it is now home to Mon Cherie Beauty Lounge!

The local contractor, chosen by the Dubon family for the heart behind the man, Blake Lunde II and his Blake Construction Company team were able to capture the family’s vision for the space, having all the modern conveniences and technology, while still keeping the integrity of the historic time period.

Lina, Mariano, and Natalee Dubon Located in the Historic District of downtown Lake City on South Marion Avenue, a beautiful building built in 1910 is now home to Mon Cherie Beauty Lounge, a full-service salon specializing in all things, hair, skin and nails. Locally owned and operated by the Dubon family, Mon Cherie is a mix of classic elegance and today’s modern conveniences, which maintains that yesteryear charm still found in Lake City. Beyond the doors of the beautifully preserved historic home is a team of professionals ready to serve the community, providing a one-stop shop for aesthetic services for both men and women.

The atmosphere of the salon is calming and warm, with relaxing scents filling the air and friendly faces greeting guests like family. It’s easy to see the state-ofthe-art modern conveniences. Designed

by Natalee Dubon, a seasoned stylist, the salon was built for better health and comfort of their team and guests.

You’ll want to ask about the weightless suspension blow dryers imported from Italy that are hanging from the ceiling.

While beauty services are the primary focus of the salon, mother–daughter duo Lina and Natalee Dubon express the family’s heart for the Lake City community. Mon Cherie Beauty Lounge is a Paul Mitchell focus salon, a partnership the Dubon family initiated because of the company’s philanthropic mission and foundation. The Mon Cherie mission goes beyond the transformation in the salon chairs, supporting a variety of philanthropic and charitable organizations like the local Pregnancy Care Center and Another Way. “I love seeing the transformation and watching someone light up at the end of the process” Natalee, salon director and master colorist, expresses. “But as a business owner, I love what we are bringing to the community. Our downtown is being revitalized, and we are proud to be a part of that.”

Whether you are wanting to add a few highlights to your current look, switch up your style completely with a bold pop of color, enjoy a relaxing mani/pedi, or schedule a facial or waxing service, Mon Cherie Beauty Lounge offers an array of services to fit your needs.

The Dubon family and the Mon Cherie Beauty Lounge team are excited about serving the Lake City community from their downtown location beginning this spring. To schedule your salon visit, call 386-965-HAIR (4247).

Natalee & Lina Dubon Get to know the Mon Cherie gals Known as the “Queen of Bob Haircuts,” Natalee Dubon is a master colorist with over 10 years of experience in the field.

Natalee loves seeing her clients’ faces light up when they see their transformations. The dynamic duo would not be complete without Lina Dubon, a wife and mother with a heart for serving others. With over 40 years of business experience, Lina is excited to embark on this new journey with her family. The Mon Cherie gals have a passion for beauty and a heart for the community—qualities that shine through their work.

“Where Beauty is a Crown for Men and Women.” (Isaiah 61:3)

Spring 2019 | 27

When We Come Running: Conquering the

SPARTAN GAMES

By Hayli Zuccola

With five miles already behind her, exhausted from undertaking over a dozen strenuous obstacles like wading through a mud pit, carrying a five-gallon bucket of rocks, and attempting to climb a 16-foot rope, Jennifer Peurrung was almost ready to give up. Tired and worn out, she still had another five miles to go—miles that left her contemplating how she even ended up in this situation.

As part of her 30th birthday, Jennifer’s boyfriend and now fiancé, Christopher Coleman, gifted her with a pair of running shoes and tickets for the two of them to compete in the Spartan Super in Atlanta—one of three physically intense obstacle races that gradually increases in difficulty. Neither of them had participated in a race before, let alone one of this magnitude, but they were eager to take on the challenge...

Christopher perhaps to a greater degree, but they were both excited nonetheless! That is until race day finally arrived and Jennifer was begging for any sign of the finish line.

Jennifer Peurrung and Christopher Coleman triumphantly complete the Spartan Beast in Mulberry, Florida.

“I was soaking wet; it was cold... and I was just like ‘man, this is for the birds,’’’ Jennifer says.

Despite her mid-race struggles, when she approached the 10mile mark and leaped over a pile of blazing logs that marked the end of the race, her outlook changed.

“At the end, you feel so accomplished! You literally are like ‘man, I just did that,’” she says. “I took the next day off of work

28 |

FamilyMagazine

Game faces were on at the Spartan Super in Atlanta!

Christopher and Jennifer crawl through the South Carolina mud during the Spartan Sprint in Spartanburg.

Jennifer and Christopher celebrate the completion of the Spartan Super in Atlanta.

and I soaked in some Epsom salt because I was sore. Then I called Christopher and I said, ‘Hey, I think we can do our trifecta,’” which is the completion of three Spartan races in one calendar year.

With the first relay nearing the end of October, the duo had just two months to prepare for the final two races—an ambitious feat, but one they weren’t going to shy away from.

November quickly arrived and the cooler temperatures were paired with a road trip to Spartanburg, South Carolina, for the next obstacle course. Although The Sprint was a shorter distance—only five miles this time—the red clay landscape that covered the Palmetto State made for a greater and unexpected hurdle.

Not only was the slick mud tough to run through, a dunk wall obstacle covered them from head to toe in the slippery substance that would only fade after rinsing in a two-hour shower. Regardless of their clay-stained skin, with the Sprint completed, they only had one more marathon before they could earn their trifecta, and they saved the worst for last: The Beast.

SPARTAN RACES

are not for the faint of heart! Looking to challenge yourself and push your body to the limit? Check out all of Spartan Race’s endurance and obstacle courses for those of all ages and skill levels.

Grab a team or choose a solo adventure for an unforgettable fitness experience. For more information about Spartan Races, or to find a race to tackle near you, visit spartan.com or check out their Facebook page at @Spartan.

Clocking in at just over 14 miles and encompassing 34 obstacles, The Beast would be the ultimate test of endurance, especially for Jennifer who has type 1 diabetes and has to continuously monitor her sugar levels during the races.

Spring 2019 | 29

Christopher and Jennifer pose for a photo op before the Spartan Sprint in South Carolina.

Equipped with snacks and perseverance, they arrived in Mulberry, Florida, eager to cross the finish line and earn their medal.

It was strenuous to say the least—Jennifer even hyperextended her left knee—but there’s something about jumping over a fiery finish line that gives all participants a sense of pride and fulfillment.

“When you jump over those logs, you know you’re done.

You’re done running; you’re done with obstacles; you’re done with everything... It’s such a great, amazing feeling that you want to strive for next time,” Christopher expresses.

One of the many obstacles at the Spartan Sprint in South Carolina.

“During the first race, I was nervous because I didn’t know what to expect... I mean an 8- to 10-mile with 29 obstacles? That’s a little intimidating,” Jennifer says. “So, they’re intimidating, but they’re awesome when you cross that finish line.”

“It just goes to show that we can do a lot more than we think we can,” Christopher says.

In spite of her initial struggle at the halfway mark back in Atlanta, Jennifer and Christopher both went on to complete all three Spartan races and earn their trifecta—an achievement they plan on repeating in 2019.

30 |

FamilyMagazine

Jennifer and Christopher during the Spartan Super in Atlanta.

Lookin for a enue to ost our Event

RONNIE BRANNON Tax Collector

Proudly Serving Columbia County

You Have Found It!

The Columbia County Fairgrounds Located close to I-75 off Hwy 90

Family eunions • Weddin s eceptions etirement arties • Conference eetin s S eet Si teen arties • Birthday arties

Reception Hall Seats Up To 100 People

Motor Vehicle Tags & Titles • Property Tax Payments Driver License Services • Hunting & Fishing Licenses Business Tax Receipts • Florida Birth Certificates Concealed Weapons Permits TAX ROLLS ARE OPEN FOR COLLECTION

“It is an honor and privilege to serve you in our office. Our goal is to provide fast, efficient and courteous service to you. We want to make your transactions in the Tax Collector’s Office as pleasant as possible.”

Room Size - 50’x35’

• ndoor • Full rep • Spacious • lenty of Bounces

Outdoor Areas itchen arkin oom for ouse Slides Games

438 SW State Road 247 Lake City, Florida 32055 386 752 8822 www.ColumbiaCountyFair.org

386-758-1077 Monday – Friday • 8:00 AM – 4:30 PM Courthouse Annex • Ft. White, Each Wednesday

www.ColumbiaTaxCollector.com

Make Your Business

! t u O d S tan

We Do Print Business Cards • Brochures • Direct Mail • Stationery Flyers • Invitations • Postcards • Signs and Banners Promotional Items • Books/Catalogs and More!

358 NW Main Blvd • Lake City, FL 32055

AllT hingsVisual.c om 3 86 -7 52 -8 280

Shellie Young

Director of Marketing 386-234-0233

Abbey Rocco

Account Representative 386-965-9003

Spring 2019 | 31

ATOR LAKE ALIG LAKE CITY, FL

S P RIN G

FESTIVAL

CELEBRATING FLORIDA’S NATURAL BEAUTY

By Hayli Zuccola Photography Carolyn Tarkington

Wrapped in lush greenery, a rainbow of butterflies, musical birds and vivid blossoms, Alligator Lake is an environmental sanctuary to Florida’s breathtaking scenery and wildlife. Over the years, the Columbia County icon has provided a picturesque landscape and a natural splendor that the Four Rivers Audubon Society recognized and wanted to publicize to the community.

The Four Rivers Audubon Society is just one out of 44 Florida chapters that are part of the National Audubon Society. Formed in 1979, Four Rivers develops ways to connect with and preserve Florida’s natural wonders. From bird walks, conservation projects, and workshops, the group strives to connect the community with the beauty in their backyard. To build on that mission, they developed the Alligator Lake Spring Festival, which will be celebrating its 10th year on April 13, 2019.

The 10th Annual Alligator Lake Spring Festival will be held on April 13th from 8 a.m. to 3 p.m., with bird walks beginning at 8 a.m. To find out more information on events featured at this year’s festival, follow Four Rivers Audubon Society on Facebook or visit their website at fourriversaudubon.org.

32 |

FamilyMagazine

“We started it because we wanted to engage with the community and teach the community about how special Alligator Lake is,” says Jacqui Sulek, president of Four Rivers.

“We thought that between the fact that it’s the headwaters of the Ichetucknee and the fact that it’s a site on the Great Florida Birding Trail, this was something we really wanted the community to embrace, enjoy, and use.”

One of the best ways to appreciate Alligator Lake is through birdwatching—an activity Jacqui notes is the second-fastest growing hobby in the United States, second only to gardening. The allure of birdwatching is easily understandable and comparable to a colorful scavenger hunt.

OPEN ENROLLMENT

Epiphany Catholic School Quality Education Since 1959

1959-2019

Children of All Faiths Are Welcome To Attend

More Affordable Than You Think!

Transportation Pickup

• Branford • Live Oak

Transportation to Saint Francis Academy in Gainesville

Schedule A Tour Today!

St. Pope John Paul Scholarship

Epiphany

2 01 7

ST BESTof the BE

RE

Catholic School

McKay Scholarship

Scholarships Accepted

E

• Small Secure Campus • Classmates Who Strive to Succeed • Educators You Can TRUST • Kindergarten - 8th Grade

School Year

• Transportation Pickup for Branford and Live Oak • HS Algebra 1 & HS Spanish 1 Offered

AD

ERS’ C

IC

Why Choose Epiphany?

Now Enrolling 2019-2020

HO

386-752-2320 Kindergarten - 8th Grade

1937 SW Epiphany Ct. Lake City, FL 32025

Se Habla Español

Spring 2019 | 33

“One of the things that’s really great about birdwatching is that there’s so many different types of birds,” says Valerie Thomas, vice president of Four Rivers. “They’re so beautiful, you know. They’re everywhere, and the way I feel about birdwatching is it’s like a treasure hunt. You never know what you’re going to see; you never know what gem you’re going to find.”

“I just think there’s a fascination with these amazing creatures, and I also think we all envy them because they can fly,” Jacqui says.

Being that Alligator Lake is a birdwatcher’s wonderland, Valerie and Jacqui would marvel at their feathered discoveries during Four Rivers’ monthly Alli-Walks, but to pique the interest of the community, they aimed to make the Spring Festival the biggest outdoor event they could— attracting nature lovers, bird appreciators, and community enthusiasm that has continued to flourish over the past 10 years.

This year’s event will feature butterfly walks with published author Mark Minno, guided bird walks, a birds of prey show with falconer Kitty Carroll, snakes and reptiles from Ichetucknee Springs State Park, educational exhibits, vendors showcasing naturerelated items, and other surprises.

To build on the appeal of the festival, the regional director of the Florida Fish and Wildlife Conservation Commission has partnered with Four Rivers to make their 10-year anniversary better than ever. With FWC’s support, the festival also plans on having a fishing derby and casting competition, kayaking excursions, and a demonstration on a poacher-detecting dog.

“It’s just really exciting to see people come out and enjoy the things that we love,” Valerie says.

“We always call it a community festival celebrating nature.” ”Columbia County doesn’t have any other parks that I can think of that has the diversity of landscape habitat,” Jacqui says. “We want people to come and enjoy this community gem that they have.”

Even with all their planning and effort, Jacqui notes that Four Rivers wouldn’t be able to put on such an amazing festival without a helping hand, conveying gratitude toward community donations and promotional event spotlights.

“We are grateful to all our partners who have been with us all these years and the volunteers—I mean it’s all volunteer run—and we’re very grateful to the county,” Jacqui says.

Family Magazine thanks Carolyn Tarkington for sharing her beautiful avian photography with us. After purchasing her first digital camera in 2010, Carolyn was engulfed by the astounding bird population at Alligator Lake. The lake became her favorite spot to enjoy nature, indulge in some bird watching, and hone in her photography skills. Carolyn contributes her exploration at Alligator Lake to her involvement in the Art League of North Florida that same year. She currently serves on the board of directors of the Art League of North Florida, where she assists with grant writing to fund the league’s youth programs.

34 |

FamilyMagazine

Will you be ready for the retirement you have in mind?

Let us be your guide.

Philip J. Moses, Jr. Financial Advisor

Tammy D. Hall Financial Advisor

Clarence E. Brown, III Financial Advisor

Serving as your trusted advisors since 1951.

• Income Tax Preparation • Planning for Businesses, Individuals, Estates & Trusts

386-752-4621 | WWW.ODOMMOSES.COM

• Financial Goal Planning • Asset Management • Retirement Planning

386-755-2260 | WWW.RAYMONDJAMES.COM/OMC

4641 W US HWY 90 | LAKE CITY, FLORIDA 32055 SECURITIES OFFERED THROUGH RAYMOND JAMES FINANCIAL SERVICES, INC., MEMBER FINRA/SIPC*. INVESTMENT ADVISORY SERVICES OFFERED THROUGH RAYMOND JAMES FINANCIAL SERVICES ADVISORS, INC. ODOM, MOSES & COMPANY, LLP IS NOT A REGISTERED BROKER/DEALER AND THE TAX ADVICE AND SERVICES OF ODOM, MOSES & COMPANY, LLP ARE INDEPENDENT OF RAYMOND JAMES FINANCIAL SERVICES. RAYMOND JAMES AND ITS ADVISORS DO NOT OFFER TAX OR LEGAL ADVICE. YOU SHOULD DISCUSS ANY TAX OR LEGAL MATTERS WITH THE APPROPRIATE PROFESSIONAL.

Spring 2019 | 35

KITCHEN RENOVATION 5 Inspirational Trends Out with the old and in with the new! With 2019 in full swing, you may be deep into a home renovation or simply dreaming of a new look for your home. Check out these five big trends for kitchens to find some inspiration for your kitchen makeover.

Photo courtesy of idealhome.co.uk

POPS OF CONTRASTING COLORS Long gone are the days of monochromatic kitchens—pops of color are all the rage!

To bring this trend into your home, consider two contrasting colors that mesh well with your current palette.

For instance, if you have white appliances, consider adding a bright red backslash and updating the knobs on your cabinets in a shiny hue. The contrast of the colors will draw the eye and create an interesting focal point for your space.

36 |

FamilyMagazine

Photo courtesy of hgtv.com

TWO-TONED CABINETRY Keeping with the color theme, a big trend for 2019 is twotoned cabinets. If you have multiple rows of cabinets, consider experimenting with different hues on each row. An example of this would be painting the bottom row a smoky gray while washing the top row with a lighter, dusty version of the same gray. This keeps the color cohesive and in the same family, but offers an interesting take on the classic painted cabinet look.

Photo courtesy of hgtv.com

MIXED METALS With so many beautiful metallic finishes out there, how will you ever choose your favorite?

With this decor method, you won’t have to.

Simply add in pops of brass and stainless steel throughout your displays and storage areas, utilizing a neutral color palette from the rest of the decor for consistency. If you are not loving the look, add in a few plants or sprigs of greenery for a natural vibe.

MINIMALISTIC CHIC While it is so fun to collect kitchen utensils, tools, and decor, sometimes having too much can leave an area unmanageable. If you’re feeling uninspired by your current setup, purge items you no longer use and opt for streamlined, functional decor. This may mean floating shelves to house your most used items or an understated table centerpiece. Whatever you choose, bring breath and life into the room with light shades and natural finishes.

Photo courtesy of pinterest.com

Photo courtesy of pinterest.com

QUARTZ COUNTERTOPS AND WOOD FINISHES Traditionally much less scratch resistant, many homes are choosing to incorporate quartz counters into their kitchen space, along with lowmaintenance wooden accents. Whether you are interested in transforming an entire wall using wood or simply adding a few feet of wood above an appliance as an accent, you can’t go wrong with this statement piece. The quartz and wood may seem like an odd pairing, but they work together to create a beautiful and unique space.

The kitchen is arguably the most important room in your house. It’s where families bond and guests inevitably congregate. At Kitchen World we have a passion for making the most important room, the most special, as well. As North Florida’s leader in kitchen designing, building and renovating, we the resource for people who are as passionate about kitchens as we are.

At Kitchen World, you’ll find all the elements that go into making a kitchen special.

We have talented designers who turn your initial thoughts into brilliant designs that fit your needs and your budget.

Visit our new showroom today for your kitchen renovation inspiration.

Cabinets • Countertops Window Treatments • Custom Closets

BE PREPARED FOR SUMMER

with one of our custom designed

OUTDOOR KITCHENS!

We design and install the finest in CABINETRY as well as GRANITE, QUARTZ and LAMINATE COUNTERTOPS.

Shelley Brown Over 20 Years Experience in Kitchen & Bathroom Design.

2698 S. Marion Ave., Lake City, FL (Across from Columbia High School)

www.KitchenWorldJax.com

386-755-7884

Find Us On FACEBOOK @ Kitchen World of Lake City

Spring 2019 | 37

By Hayli Zuccola

38 |

FamilyMagazine

estled among Williston’s oak-tree-shaded countryside, rows of blueberry bushes stretch toward the horizon and fill the air with a sense of springtime. These tiny baby blues surround themselves with delicate leaves and spend each day soaking up the sunshine until they reach peak ripeness. Once a blueberry is plump and full of flavor, it’s plucked from the bush and ready to be enjoyed, but like nature’s candy, you can never have just one of these sweet treats! This picturesque landscape is the backdrop of Red, White and Blues Farm, where blueberries are incorporated into everything they do.

established and soon began producing fresh blueberries. So, what’s the farm’s secret to growing delicious, crisp blueberries? Devon notes that it’s the local spring water that gives the berries—which are 95 percent water—their distinct, mouthwatering sweetness. Of course, that spring water isn’t just for fueling fruit; it’s the main attraction at Devil’s Den, a renowned dive site, as well as the Blue Grotto Springs—both of which showcase the area’s crystal-clear water.

“Out of the nine varieties that we have on the farm, you can taste the different flavor of all nine varieties, and that’s because of the water

IT’S JUST KIND OF NATURALLY GROWN INTO THIS HUGE AGRITOURISM FARM RIGHT HERE IN LITTLE OLD WILLISTON. Devon Robinson and his father, Terry, have been involved in the agriculture field for 35 years. Before moving north, they made a living in South Florida growing palm trees and bamboo until Terry developed a fascination with blueberries and the health benefits they provide.

Blueberries are loaded with antioxidants and contain Vitamin C and Vitamin K. Additionally, this petite fruit can help improve memory, lower blood pressure, and may even prevent heart disease.

With the idea planted, all they needed was the right environment to grow their “beloved blues,” and the small town of Williston provided exactly that. In 2010, the Red, White and Blues Farm was officially

quality on the farm,” Devon says. “The feedback that me and my father hear from everybody who comes here is that they are the best tasting blueberries of any farm they’ve ever been to.”

In its early days, the farm operated strictly as a commercial business and continues to do everything in-house from growing and harvesting to packaging and shipping to grocery stores across the Northeast and the Midwest. However, with a growing demand in the area, the farm has expanded to become a one-stop blueberry shop by opening their farm to agritourism, providing a “u-pick” experience that’s the perfect springtime excursion.

Spring 2019 | 39

“It’s just kind of naturally grown into this huge agritourism farm right here in little old Williston,” says Sarah, Devon’s wife and head of the agritourism side of Red, White and Blues Farm.

While the farm is beginning to include peaches in the “u-pick” side of the business, it’s the blueberries that encompass a majority of the 100acre family farm. The farm is also home to a store that features local jams and honey, as well as a café that offers fresh, homemade items, most of which contain—you guessed it—blueberries. From blueberry chicken salad, blueberry-infused lemonade, pies and cobblers, to their most popular delicacy of a cold, refreshing blueberry milkshake, Red, White and Blues Farm offers everything to satisfy your blueberry cravings.

LITERALLY, OUR

BLUEBERRY MILKSHAKE IS

FAMOUS.

“Literally, our blueberry milkshake is famous,” says Sarah. “On the weekends, people just stand in line—there’s just a line out the door for our blueberry milkshakes.”

40 |

FamilyMagazine

Dream. Build. Live. . .

Isaiah Cully Contractor

386. 867. 0086 NFLBuild.com

CBC 1259655

Residential • Commercial • Remodels

e v a H d il h C r u o Y Does

?

T N E L TA SIC • ART • ACADEMICS • MU

No Bullying Policy!

Kinesthetic Curriculum We Teach American Family Values!

DRAMA • DANCE

Enrollment Now Open for 2019-2020 — Always Open for Student Transfers —

• Serves students from Kindergarten through 12th grade.

• Provides a unique, arts-infused curriculum which gives students a winning edge both academically and socially.

• Provides a safe, wholesome learning center where students learn to embrace our slogan: “Listen, Learn, Do Your Best, & Have Fun”.

• Provides organized student supervision after school hours for a nominal fee.

Arrangements can be made during formal registration.

“Miss Abby” Abigail R. Buzzella Director of Operations

We Accept Scholarships!

McKay Scholarship

SCHEDULE A TOUR TO LEARN MORE!

386-628-1606 | noflasa.com 7443 U.S. Highway 90 West | Lake City, Florida | 32055

Spring 2019 | 41

With all the farm’s amenities, visitors can spend the whole day strolling along the bushels of blueberries, selecting their favorite ones to add to their bucket, dining on made-from-scratch blueberry peach muffins, or relaxing under the shady oak trees while listening to music that occasionally makes its way to the farm’s weekend entertainment lineup.

Besides offering a beautiful landscape, tasty treats, and family-fun activities, it’s the organization and personable experience that makes Red, White and Blues Farm unique.

“We also have a great group of employees that strive to make every customer happy,” Sarah says. “It’s kind of like that Disney effect. You always want to say ‘yes.’ You always want to make them feel better than when they got there.”

The Red, White and Blues Farm “u-pick” season begins in April and is open Tuesday through Sunday from 9 a.m. to 4 p.m. To keep up with opening day, the blueberry harvest, and special events going on at the farm, make sure to follow Red, White and Blues Farm on Facebook for all the latest information.

Website: redwhiteandbluesfarm.com www.facebook.com/RedWhiteAndBlueFarms @RedWhiteAndBlueFarms

42 |

FamilyMagazine

Our backyard is your backyard.

feeding the future™ Spring 2019 | 43

2014 Columbia County Information Guide | 21

Crispy

flatbread RECIPES

Are you tired of cooking up frozen pizzas? Are you searching for a new twist on the classic family dinner? Retire your take-out menu and make a batch of homemade pizza dough for flatbreads instead. Whether you are looking for a new recipe to serve for family dinner or a delicious appetizer to serve at your next get-together, look no further than these easy and unique flatbread recipes.

Grilled Prosciutto and Peach Recipe: SunnyDaysNora / Photo: strawberryblondikitchen.com

Ingredients: Thin-crust pizza crust 1 cup balsamic vinegar 1/4 cup honey 1/2 teaspoon lemon juice 1/4 teaspoon black pepper 4 ounces ricotta cheese 2 fresh peaches, sliced 1 package of prosciutto 3 tablespoons basil Instructions: Combine balsamic vinegar, honey, lemon juice, and pepper in a small saucepan and bring the mixture to a boil over high heat; reduce to low to simmer until mixture has reduced down to 1/3 cup (about 15 minutes).

Preheat a grill for medium-high heat and lightly oil the grate. Grill the flatbread until faint char marks appear, about 2 to 3 minutes. Spread ricotta cheese over the charred side and top with peaches and prosciutto. Sprinkle with basil if desired. Drizzle with balsamic reduction. Return flatbreads to the grill and cook with the cover on, until the cheese is melted and the bottom of the flatbread begins to char (about 7 minutes). Enjoy!

44 |

FamilyMagazine

Cheesy Pesto and Spinach Recipe: Sally Quinn / Photo: peasandcrayons.com

Ingredients: 1 cooked thin-crust pizza crust 1/2 cup of pesto 6 ounces fresh mozzarella, shredded 1/3 cup baby spinach Crushed red pepper flakes (optional) Instructions: Begin by spreading the pesto over the flatbread, topping it with the fresh mozzarella and baby spinach. Sprinkle on red pepper flakes if desired. Bake at 425 degrees for 10 to 12 minutes, or until the cheese is melted. Slice and serve warm.

Shrimp Scampi Recipe: Teri Lyn Fisher and Jenny Park / Photo: shreddedsprout.com

Ingredients: Thin-crust pizza crust 2 1/2 tablespoons extra-virgin olive oil, divided 2 tablespoons butter 3 cloves of garlic, minced 1 1/2 pounds large shrimp, peeled and deveined Kosher salt Freshly ground black pepper Juice and zest of 1 lemon 2 cups shredded mozzarella Chopped fresh parsley, for garnish Instructions: In a large skillet over medium-high heat, add 2 tablespoons of olive oil and butter.

Add garlic and cook until fragrant, about 1 minute. Add shrimp to the pan and season with salt and pepper, searing 2 minutes on each side. Deglaze pan with lemon juice until most of the liquid has evaporated, then remove from heat. Place the flatbread on a baking sheet and brush with the remaining 1/2 tablespoon oil. Sprinkle with 1 1/2 cups of mozzarella and add the shrimp mixture.

Top with remaining mozzarella and bake until cheese is melted and flatbread is golden (12 to 15 minutes). Garnish with parsley and lemon zest, then serve.

SeniorLiving

Mark & Tammy Magstadt

FamilyMagazine

Spring 2019 | 45

SERVICE Finding Joy in

Mark and Tammy Magstadt

By Jeweliana Register

Mark and Tammy Magstadt met in 1974 when they became coworkers at a McDonald’s in their hometown. The pair quickly developed an interest in each other, but it was not until the summer of 1975 when they became Christians that they began to date, getting married just a couple of years later in 1977. The Magstadts are all about embracing life as it comes and investing in their relationship, crediting their over-40-year marriage to their mutual trust in each other.

“You can invest in a marriage as much as you do in your education, your job, “It’s become a family to me, I’ve met some of the greatest people through my time volunteering,” Mark says. “It’s like a family reunion every time we’re together.” and even your financial future. We just decided early on to invest in our marriage, and it has really paid off,” Mark expresses. “After spending over 40 years together, I can truly say that each year is better than the last.”

For the Magstadt family, life is anything but boring! The couple adores spending time with their five children, their spouses, and their 13 grandchildren. Between attending their grandchildren’s sports activities and enjoying community events, the couple finds so much joy in being a part of this community. After retiring from the

46 |

FamilyMagazine

During their free time, you can likely find these two kayaking down the river or enjoying quality time together, simply embracing each adventure as it comes.

Mark and Tammy express how much they enjoy their time together, whether that means playing a friendly game of Mark and Tammy spend quality time together while volunteering in the gym at the Lifestyle Enrichment Center.

industrial supply company they built, Mark and Tammy have found joy in serving others and volunteering their time. Mark volunteers in the gym at the Lifestyle Enrichment Center and teaches English at the library, while Tammy is involved with the Guardian Ad Litem and Take Stock in Children organization.

“It’s become a family to me, I’ve met some of the greatest people through my time volunteering,” Mark says. “It’s like a family reunion every time we’re together.”

“You have to find your interest,” Tammy explains.

“Once you start trying different activities in the area, you’ll find what interests you, and it will open a world of possibilities for you.”

pickleball at the Richardson Community Center or attending Friday night dances at the Lifestyle Enrichment Center. The couple is passionate about serving others and having fun while doing it, and they encourage those in similar seasons of life to search for opportunities to get involved in a wonderful local community as well.

Brent Hayden, MD Family Medicine

386-755-0645 733 SW SR 47 • Lake City, FL 32025

Primary Care The Way You Imagined Personalized Care Program

THE BENEFITS OF PERSONALIZED CARE As a personalized care patient of Dr. Hayden’s you can expect the following: 24/7 Availability via Dedicated Phone or Email Same Day or Next Business Day Appointments That Start On Time Appointments That Last As Long As Necessary Hospital Privileges Assure Continuity of Care Office Visit For Your Friends and Family Visiting the Florida Area Personalized Care Program Means Increased Patient/Doctor Interaction Management of Your Overall Health Concerns

" P er s o n a l iz ed a tten tio n , a D r . H a y d en h a v in g l o c a l h o s p ita l p is ex tr em el y im p o r ta n t to m e. W to th e h o s p ita l I a m a s s ur ed D r w il l b e m a n a g in g

s w el l a s r iv il eg es h en I g o . H a y d en m y c a r e. " —D. Webb

W

ith his continuing passion

for medicine and the well-being of

his patients, Dr. Hayden has taken

his medical practice to the next level.

Focusing on delivering comprehensive non-fragmented care is his priority. It is Personalized Care Membership.

Personalized Care Membership Star t you r c u s tom - tailor ed w ellnes s p lan tod ay.

This system is effective because Dr. Hayden is personally available to his members whether they are in his office, at the hospital, in the rehabilitation center, or all the way through to nursing home care.

Membership costs are reasonable, it's comparable to a Starbucks a day.

For more information on Personalized Care Membership contact Dr. Brent Hayden by calling 386-755-0645 Spring 2019 | 47

Take Charge Eat Healthy, Stay Fit & Live Well Over 60 Taking charge of your health is vital for not just adding years to your life, but adding life to your years. Among the top three recommendations for taking charge of your health are maintaining a healthy weight, getting seven to eight hours of sleep nightly, and keeping routine health exams and screenings. Regular checkups can help find potential health issues before they become a major problem.

By getting proper health services, screenings, and treatment, you are taking important steps toward living a longer, healthier life.

Featured here are 5 more tips for staying healthy beyond 60.

1

Eat Healthy Fats

You already know saturated fats are bad for your arteries and heart health, but you may not be aware they may also harm your concentration and memory. Cutting down on red meat, butter, and other foods high in saturated fats and adding foods with “good” unsaturated fats such as salmon, avocado, flaxseed, and nuts are beneficial for your heart and brain.

48 |

FamilyMagazine

By Anne Smith

Phil, Buddy, and Lisa

Fill Your Empty Nest

2

Protect Your Joints

Getting older doesn’t mean giving up your morning run or walk. Some previously believed running would wreck their knees, but new research suggests it might strengthen them. If you have arthritis or damaged joints, running could be too much. You can still benefit from exercise. Low-impact activities like walking or biking can help strengthen muscles, support joints, and lessen pain.

3

Herman Griffin

Surprise Yourself

Herman Griffin, upon retirement 21 years ago, decided to take piano lessons. He knew it would build new pathways in his brain, keeping his mind healthy. Try something new. Make new friends. Visit out-of-the-ordinary places. Learn a new language or learn a new skill. Trying new things will expand your options for finding excitement and happiness in life.

4

Phil and Lisa Hartley love their rescue dog, Buddy. Buddy will be three this year and fills their love tank daily.

If your kids have moved out and your home feels empty, think about adopting a pet. Not only do pets provide companionship and promote physical activity, studies suggest people with pets gain emotional and physiological benefits such as reduced stress, decreased depression, lower cholesterol levels, lower blood pressure, and reduced risk for heart disease.

5

Slash Your Alzheimer’s Risk

Want to keep your mind sharp as you get older? Get moving! Regular exercise during your middle-age years can lower your odds of having memory and thinking problems when you’re older by almost half. Exercise boosts blood flow to your brain and helps new cells grow. Just 30 minutes of walking, biking, or even gardening five days a week can make a big difference.

Following these guidelines can help you stay in good health and reduce the risk of many diseases that are more common in older adults. If you have not made good choices in the past, start NOW. Your body will benefit from making healthier lifestyle choices. It is never too late to start making good choices. It’s your life—take charge and enjoy all that life has to offer!

Biodex Balance System The Balance System SD improves balance, increases agility, and develops muscle tone with the broadest range of treatment options.

New Year.

New Technology.

Solaris of Lake City stays on the cutting edge of technology for our residents.

We’ve added three new state-of-the-art pieces of equipment.

Tricia Delrio

Solaris Lake City is constantly investing in new equipment. We are proud to have added the Biodex Balance System, Biodex NxStep Unweighing System, and Synchrony. Each piece was carefully purchased after much deliberation. Solaris Lake City wants to be certain our residents’ needs are met with only the best rehabilitative devices available. Not only do we invest in new equipment, but we are constantly educating our staff with the latest techniques in healthcare.

— Tricia Delrio Administrator of Solaris Lake City

Synchrony is designed specifically for Speech Language Pathologists (SLPs) to enable their patients to visualize swallow activity using virtual reality sEMG biofeedback.

NEW Biodex NxStep Unweighing System enables partial weight-bearing therapy with open access to the patient. Offloading a percentage of body weight allows the opportunity for early rehabilitation.

Call Today To Schedule A Tour.

Spring 2019 | 49

65 55 IS THE NEW

NONINVASIVE COSMETIC PROCEDURES ARE ON THE RISE FOR BOOMERS AND BEYOND

By Anne Smith

dermatology and associate professor of plastic surgery at the University of Pittsburgh.

If age is a state of mind, why not match our look on the outside to the way we feel on the inside? Many people are interested in health, beauty, and fitness. With people living longer and working longer, it’s becoming a driving force for older adults to not only feel their best, but to also look their best.

With help from cosmetic procedures, a rising number of seniors are achieving results, especially with nonsurgical procedures with little or no downtime. In the last five years, nonsurgical cosmetic procedures, such as injectables like Botox and Juvederm Ultra, have increased by 93 percent for those 65 and older, according to the American Society for Aesthetic Plastic Surgery.

No matter what procedure a person selects, though, it’s important to do

Robert A. Levine, MD Author of Aging Wisely

Former Chief of Neurology at Norwalk Hospital, Connecticut, and Retired Clinical Professor at Yale University

50 |

FamilyMagazine

Beyond available noninvasive procedures, remember the simple things you are able to do to maintain a more youthful appearance. One of the most essential is keeping hydrated. Drinking water aids in flushing toxins, supports healthy cells, and helps make your skin glow.

Proper nutrition, regular exercise, and a healthy sleep routine also play a major role in fighting the effects of aging. one’s homework. “The key is don’t cut corners. You have the luxury of electing whether you want to do this or not, so you must do a good job of selecting who does this for you,” says Suzan Obagi, associate professor of

In Aging Wisely, Robert A. Levine, MD, explains that much of what happens to our minds and bodies as we grow older depends on our approach to life and our attitudes and feelings about ourselves.

Though there are elements beyond our control, we must take advantage of those things we can control while dealing competently with adversity. In describing the impact of aging and various

Practice good posture.

Slouching can cause headaches, tension, and a host of other health issues. Hold your head up, roll your shoulders back, and face the golden years with a smile!

conditions associated with the aging process upon our minds and bodies, Dr. Levine provides readers with the knowledge needed to maintain the quality of our lives in addition to longevity, for survival alone does not matter if the quality of survival is poor.

Dr. Levine discusses ageism and its impact on society, and how advances in science and technology will affect how people

age in the future. He offers helpful consideration of aging for readers who are preparing themselves for their future, allowing them to confront aging with the advantage of being ready.

MORGAN LAW CENTER ESTATE, ELDER & LEG ACY PLANNI NG

TERESA BYRD MORGAN, JD, BCS Florida Bar Board Certified in Elder Law

integrity. compassion. dedication.

We are dedicated to helping our clients and community identify and capture their true wealth and pass it forward in a wise and loving manner.

Teresa Byrd Morgan, JD, BCS

Florida Bar Board Certified in Elder Law

Roberta Olguin Getzan, JD Attorney at Law

CONCERNED ABOUT CARING FOR YOUR AGING PARENT OR LOVED ONE? Download your FREE copy of Seven Guiding Principles to Caring for Aging Parents at MorganLawCenter.com

386.755.1977 www.MorganLawCenter.com 234 East Duval Street Lake City, FL 32055

®

Free Yourself from ATM Surcharge Fees!

First Federal Bank is part of the Allpoint Network which gives you access to

Surcharge Free ATMs Worldwide 8 ATMs in the Lake City area* *Location count based on ATMs in the Allpoint Surcharge Free ATM Network within 10 miles of the city center.

Download the Allpoint app or visit allpointnetwork.com to find ATMs near you!

(386) 755-0600 ffbf.com | Member FDIC | Equal Housing Lender

Spring 2019 | 51

Rehabilitation

OPTIONS

By Jeweliana Register

for a healthy lifestyle

When you or a loved one is in need of care after surgery or injury, it is imperative to know about the physical therapy and rehabilitation options. While each situation is completely different and should be handled on a case-by-case basis, there are many care options available to seniors that can assist in the healing process. Read on to learn about a handful of rehabilitation options that may be of service to you.

BALANCE THERAPY Bad falls are a leading cause of health concern for seniors across the United States. With increasing rates of fall-related injuries, seniors should be aware of this therapy that can help gain back independence and peace of mind. Through gait and balance therapy exercises, patients are able to work towards correcting poor posture, improving their reflexes, and decreasing the likelihood of experiencing aches and pains regularly. This form of rehabilitation can be implemented after a fall or injury, but it can also be used as a preventative measure to lessen or avoid injury.

NEUROLOGICAL THERAPY After a traumatic injury or degeneration occurs, neurological disorders may develop. There are rehabilitation options for those who experience disorders such as Parkinson’s disease, strokes, spinal cord injury, concussions, and more.

The neurological rehabilitation process seeks to offer relief from pain, restore movement, improve coordination, and assist patients in performing daily activities like bathing, writing, cooking, and completing other household duties.

52 |

FamilyMagazine

Inpatient Care vs.

Outpatient Care Are you searching for the best care option for you or a loved one? If so, check out this comparison of inpatient versus outpatient care to find an option that works best for your situation.

• NPAT ENT CARE If you are searching for an all-inclusive option, inpatient care may be the choice for you. This care option gives patients the ability to stay in a facility, either short term or long term, and the care is brought to them. This offers the convenience of aroundthe-clock care combined with the benefits of the chosen therapy path.

• O TPAT ENT CARE This route offers the benefits of therapy options from the comfort of your home, or at a local clinic or provider. Patients are provided with personalized therapy plans, complete with milestones to reach and personal health goals to achieve. Therapy is completed on a routine basis, but the patient does not stay on site 24/7.

ORTHOPEDIC THERAPY Looking to increase your range of motion and overcome joint pain? Orthopedic therapy may be right for you. There is a large range of options with this form of therapy—everything from strengthening exercises to cardiovascular exercises.

Consult your physician about the benefits of this therapy and work out a plan that may work for you and your health goals.

OCCUPATIONAL THERAPY The most significant outcome for patients looking for rehabilitation options is typically the level of independence they can maintain postinjury or post-surgery. With occupational therapy, patients are taught techniques to help them save energy and increase range of motion. This type of therapy assists patients with completing daily tasks and gives patients the tools to function and readjust to life after injury.

SPEECH THERAPY Aside from working with patients to develop skills to help with communication, speech therapy can also be beneficial for restoring the ability to eat and drink. With the goal of improving the quality of life, this rehabilitation option provides activities to practice skills that address brain deficits and changes in memory. Safety awareness, problem solving, and coping strategies are often a part of the programs as well.

Trusted by 130,000 Nellie patients a day.

Johnson Nellie Johnson with PTA Beth Smith

A Kindred At Home Story

Maybe you should, too. Our care can help

Following a stay at a skilled nursing facility, Nellie Johnson was dependent on a wheelchair and used a lift or slide board to transfer from place to place.

Johnson was dependent on her family for her daily care and was not able to move from her hospital bed once she was home. After working with the caring staff at Kindred at Home in nursing, physical and occupational therapy capacities, Johnson began to believe for a better outcome.

“At first I was determined I was not going to get out of that wheelchair…” Johnson explained.

“I was so scared of falling, but Jonathan and Beth worked with me every step of the way.”

meals for her loved ones, and live at home independently. She is also able to attend church every Sunday!

you after a hospital visit, after surgery or if you’re having trouble with your condition. We believe With the help of a physical in industry-leading excellence that helps you live therapist and physical therapist assistant, Johnson believed she independently in your own home. Maybe that’s why would be able to walk again and While she does continue to use set a goal to walk by her next so many patients and usas aevery day. herto walker safety precaution, birthday,physicians and she did it! Not onlyturn “The Kindred at Home team really changed my life. It’s just tremendous; I cannot really even put into words what they mean to me.”

—Nellie Johnson

did she begin walking by her birthday, but she is now able to shower by herself, enjoy cooking

Call us at 386-758-3490 Eager to learn about what the Kindred at Home staff can do

Johnson has regained her independence and received a new lease on life!

for you or your loved ones? For more information about their services, visit kindredathome.com, or call 386-758-3490.

Formerly Gentiva Home Health

www.kindredathome.com

FL Lic# HHA206340963 Spring 2019 | 53

We accept patients for care regardless of age, race, color, national origin, religion, sex, disability, being a qualified disabled veteran, being a qualifie

Life after 60: Bruges, Belgium

By Jeweliana Register

Growing up, Janet Horton never lived a full calendar year in one state, explaining that she never felt fully rooted anywhere. Beginning her travels at the age of 17, Janet left home to work as a Kelly girl, determined to see the world. Over the next few decades, Janet would work, live or travel to all 50 states, visit every continent in the world and 58 members of the United Nations, and travel around the world three times. Janet’s life has been nothing short of a grand adventure, and that did not end when she retired.

“For some people, traveling is in their blood, and for others they are perfectly happy never leaving home,” Janet says. “For me, I simply do not know how to not travel.”

With tales from all of her travels, Janet expresses that travel at any age does require some compromise. Whether you are planning a trip around the world or just looking for a quick weekend getaway, there are so many options to stay, work and play in new cities, and Janet offers wisdom from her experiences to help guide your choices. There’s nothing like a bit of travel to put life into perspective!

54 |

FamilyMagazine

Exploring the world with Janet Horton Tip #1: Expect the unexpected.

Are you a compulsive planner or a go-with-the-flow kind of person? Either way, Janet tells every person travelling to expect the unexpected. No matter how perfectly crafted her itinerary, or even how flexible her plans may be, something always goes “wrong.” It’s all about your attitude in those situations, though. Look at the challenges and find a way to make them into a right, embracing life as it comes. Janet has travelled through hurricanes on ships and trains and has had itinerary destinations detoured for a plethora of reasons. Due to her plans changing quite often, Janet encourages aspiring travellers to plan ahead and prepare, but always be willing to adjust your itinerary as needed.

Tip #2: Determine your non-negotiables.

Do you wish to travel to explore or simply enjoy? As Janet points out, there is definitely a difference, as one is more about immersing yourself in the culture and the other may be more suited for a vacation-style itinerary. Taking on most of her adventures solo, Janet expresses that the company you travel with is so important. Determine what your non-negotiables are when travelling before picking a buddy to join you on the

1000 Islands, Canada

Kylemore Abbey, Ireland

Cotswold, England

Key West, Florida

Market in Japan

Ronda, Spain journey. Do you only stay in five-star hotels? Does your partner expect to stray away from hostels and stay on the beaten path?

Determine the non-negotiables for you and any in your party ahead of time to avoid any problems during the trip.

“I have not been everywhere or seen everything, and I do realize that is not a realistic expectation; but I will keep traveling and enjoying each adventure.”

—Janet Horton

Tip #3: Enjoy the journey.

Janet has been known to show up to the airport, passport in hand, and simply pick a destination to explore from the departing flights list. This has proven to be a sure fire way

to add some spark and adventure into her life, but it does occasionally bring challenges of its own. While some may not be as spontaneous as this, Janet does encourage everyone to enjoy the journey. The destination is where memories can be made and photos can be taken, but the moments along the way are what becomes ingrained in our memories forever.

Embrace the little setbacks, the surprise detours, and the beauty along the road. You’re sure to make memories you won’t soon forget.

Travelling is always an adventure, but it does not have to be stressful or complicated. A roadtrip with friends an hour or two away may offer just as much joy as an international voyage, so avoid getting overwhelmed by your options. Find a place you’d love to see, grab your friends or family and head out for a quick overnight getaway. Walk along the shore, play board games with your loved ones, go for a shopping spree in local shops and just relax—travel does not need to break the bank! A small break in your routine is enough to reignite your fire for life and give you a new perspective.

Spring 2019 | 55

No Gym? How to Exercise at Home

By Anne Smith

If you don’t have access to a gym, you can still work out from the comfort and convenience of your home.

Further, there are a lot of options besides hopping on a stationary bike or walking on a treadmill.

Use these tips to help you set up a great space to exercise in your home: CHOOSE A LOCATION. Designate and declutter a spot in your home for your workouts. Don’t automatically pick your basement or garage—if it’s not an appealing space, you won’t want to spend a lot of time there. An empty corner or a spot near your TV, for instance, could be perfect. Seeing your exercise place may inspire you to get up and move—you don’t want it to be out of sight, out of mind.

BUY THE NECESSITIES. You don’t need a lot of expensive, fancy gear. You can buy some basic items such as an exercise mat, stability ball, resistance bands, and a few dumbbells for under $100. Make your list based on what you want to do.

USE THE WEB. Need an instructor? Check the web for online fitness classes. You can find yoga, dance, strength training, and others you can watch from your tablet or computer. YouTube.com has a wealth of videos. Learn how to tone your upper arms, build your core strength, and master easy cardio with an encouraging video workout buddy!

The Peloton Bike The Peloton is a new upscale stationary biking system that offers a convenient and immersive indoor cycling experience, streaming daily live classes from the New York studio directly into homes. An entire household has 24-hour access to classes for various fitness levels, and the social element motivates users to participate regularly.

Check it out at www.onepeloton.com.

56 |

FamilyMagazine

“Since moving I have found my life at The Canopy with it’s amenities to be first class. I have enjoyed my life here since day one.”

— Bob H.

Say Hello to Home.

“It’s comforting to be where help is always available and the people are friendly. The food is good!”

— Cathy A.

213 NW Gleason Drive, Lake City, FL 32055

386-344-6985 TheCanopyLiving.com Assisted Living • Memory Care All Day Dining • Short Term Stays Physical Therapy • Pets Welcome

CORNERSTONE HOME CARE

Home Care Services We Provide •S i ursin • a i itation S r i s • M i a So ia S r i s • Hom H a t i

Five Star Care!

Quality Care

O

ur staff builds trust and instills confidence within their patients.

That confidence is what sets Cornerstone Home Care apart. i

9999

0

(386) 344-6935

484 SW Commerce Drive Suite 101, Lake City, FL 32025 Spring 2019 | 57

Lifestyle Senior

By Jeweliana Register

Opportunities in Our Area

If you are searching to find a place to experiment with hobbies and learn that skill you’ve been thinking about for years, look no further than the senior centers in our area.

They are not intended to be boring spaces where you spend your days, but rather lively hubs for the retired to express themselves, make new friends, and embrace this new season of life.

The Lifestyle Enrichment Center in Lake City Serving the day. The program Columbia County provides learning citizens for over 45 and enrichment years, the Lifestyle opportunities to the Enrichment Center attendees from their seeks to provide registered nurse in recreational charge, along with a and enrichment much-needed time of Mary Jane Roschman, Herbert Jones, Beverly activities for the rest for caretakers.

Taylor and Barbara Griner third-third in our community. On Are you the life of the any given day, the seniors can be party? Do you love getting dressed found enjoying a bit of exercise in the up and meeting new people? If so, gym, attending yoga or interpretive the Lifestyle Enrichment Center’s dance classes, and playing a friendly Friday night dances may just be game of cards with their peers. Some the ticket! With live music and lots even choose to teach courses to of fellowship, these events are the their friends, such as jewelry-making perfect place to show off your dance courses or computer proficiency moves and enjoy a night out. Put on classes. your dancing shoes and head over to the Lifestyle Enrichment Center for The beautiful facility is a second themed dances and lots of laughs! home to most and a refuge for many.

The center provides a safe space for Whether you are looking to join the seniors to come and socialize, learn, kitchen band or learn how to exercise and express themselves, serving effectively, the community you will breakfast and lunch to attendees find at the Lifestyle Enrichment each day. An irreplaceable resource, Center will be wonderful! The family the Lifestyle Enrichment Center is atmosphere will welcome you and home to “The Club,” an adult daycare your loved ones, creating a safe that gives Alzheimer’s and dementia space to enjoy daily activities and patients care for a few hours each fellowship.

58 |

FamilyMagazine

Ron Koehler and Rose Taylor with bus driver, Mike Rogers.

Did you know?

The Lifestyle Enrichment Center is proud to offer a transportation system to seniors in the Columbia County area. Seniors are welcome to grab a ride on the bus in the mornings and afternoons, providing a safe route to the center and back home each day.

The buses also provide the center with a means to supply home-delivered meals to seniors in the community each week. The Lifestyle Enrichment Center thanks their faithful givers and beloved volunteers for enabling them to carry out their vision of enriching the lives of the third-third in our community.

Pop in for a visit!

The Lifestyle Enrichment Center 628 SE Allison Court Lake City, FL 32025 ccseniors.com 386-755-0235

Suwannee and Hamilton County Support: Suwannee County Client/Senior Service Center 1171 Nobles Ferry Road, Building #1 Live Oak, FL 32064 386-362-4115 Hamilton County Client/Senior Service Center 1509 Martin Luther King Drive SW Jasper, FL 32052 386-792-1136

Unforgettable moments, that’s just one of the many reasons you would want to join one of our assisted living communities.

Circle of Life Assisted Living has three different locations.

In each of our communities, we offer class and comfort. With our modern and fun motif, you’re sure to enjoy your stay with us; whether you’re here for respite care, or consider us your home. You can sleep soundly knowing you or your loved ones are being cared for by our extensively trained, loving, and cheerful staff.

Homewood Lodge Assisted Living

Oakridge Assisted Living

Rising Oaks Assisted Living

430 SE Mills Street Mayo, FL 32066 AL12528 • 386-294-CARE (2273)

297 SW CR 300 Mayo, FL 32066 AL9863 • 386-294-5050

201 Ranchera St NW Live Oak, Florida AL13041 • 386-364-CARE (2273)

At Homewood Lodge Assisted Living, we celebrate life everyday by creating new memories which make aging a positive experience. Our comfortable environment and dedicated staff provide our residents with the freedom they need to live life to its fullest. We take care of the everyday necessities, including medication assistance. Just imagine, no more chores! Our staff take care of the cooking, housekeeping, and laundry. It’s our goal to focus on our residents’ needs, desires, and quality of

Oakridge Assisted Living sits on nearly three acres of majestic oaks and features walkways and covered pavilions for your enjoyment. We offer private and semi-private suites with 24-hour staffing to help with all ADL’s. Oakridge features interior common areas that include a large TV room, activity areas, beauty/barber shop, and a spacious dining area. Oakridge is dedicated to setting the standard for quality of life in an assisted living environment. It is our desire to create a true sense of family and community.

Rising Oaks Assisted Living is now open and is looking forward to serving the residents of North Florida. Rising Oaks is one of the newest and most innovative ALFs in North Florida. Our facility features: 45 private and semi-private suites, a library, separate reading, dining, and living rooms with a family room, outside courtyard, covered porches, and an onsite beauty shop. Stop by Rising Oaks today! We look forward to meeting you and your loved ones.

www.HomewoodLodge.com

www.OakridgeALF.com

www.RisingOaksALF.com

Call today for more information or to schedule a tour. We are here to assist you!

Circle of Life "We Care"

386.364.2273

Spring 2019 | 59

EMERGING

VIRTUAL REALITY TECHNOLOGY

HELPING LOCAL VETERANS

By Emily Pazel

With the help of a local non-profit organization, veterans are helping their peers overcome debilitating disabilities and illnesses through emerging technologies such as virtual reality and 3D design and printing.

months and would provide feedback on how it affected his life. He says he enjoyed having the 3D printer, and over time, became more involved with the organization.

“Needless to say, it’s really very cool,” he says. “It gives me an extraordinary mental and emotional boost to be working with leading technology and, at the same time, “Some veterans’ real world is limited be working with truly good and positive to hospitals and little else,” says Jack Eisenfeld, a volunteer at New Technology people.”

Through New Technology Made Simple Made Simple Now. “Try to imagine if Now, he has been able to help veterans in they were provided an escape from the local community purchase 3D printers their limited real world through a virtual that will be used to create assistive world—that’s the kind of benefit to devices for other veterans. He has also people in the community that we are been working with veterans to integrate striving for.” a VR headset, which will allow them to New Technology Made Simple Now, a have virtual experiences right from their local non-profit organization that began bedroom. in 2017, works with veterans, seniors, “My father, a retired veteran, had disabled citizens, and underserved youth to provide new technological equipment fantastic skills as a problem solver and could make just about anything,” says and training to help improve their lives.

Janalyn Peppel, program coordinator at New Technology Made Simple Now. “Virtual reality is expanding quickly “We began meeting more and more into healthcare and simulation talented veterans with these same training for the military,” Janalyn wonderful qualities, but they were being says. “Meanwhile, 3D printing underutilized and forgotten. We felt we has been developing for over 30 could make a difference by giving those years. It’s an excellent tool for veterans and seniors meaningful projects rapidly prototyping assistive that would challenge their minds and give devices, reconstructive surgery and them a sense of purpose.” customizing robotics.”

“Our veteran volunteers are the heart of our organization,” Janalyn says. “Without their experience in manufacturing, As a volunteer and veteran himself, Jack has seen firsthand how technologies such electronics, teaching, engineering, as virtual reality (VR) and 3D printing have software and hardware, we would not have been able to bring equipment and helped those in need. He served in the United States Air Force, where he worked solutions to other servicemen.”

Jack says people in his life such as on radios and radar systems on several Janalyn, Janalyn’s mother, Joyce, his different military aircrafts. own mother, Marg Dacoros, and his case Jack was part of a pilot program at manager, Susan Lake-Rawson, have New Technology Made Simple Now, helped him immensely along his journey, where he received a 3D printer for six

60 |

FamilyMagazine

Veteran and volunteer Jack Eisenfeld and Janalyn Peppel, program coordinator with New Technology Made Simple Now, discuss the benefits of using VR in classrooms, hospitals, and other places here in our community.

Robotic arms and other 3D-printed trinkets are put on display in front of the machine that printed them.

and he would not be where he is today without them.

“I would like to say that as a veteran with disabilities, that people with disabilities can, when helped and encouraged by good and positive people like Susan and Janalyn, make their own special contribution to society,” he says.

“It may take some extra time, money and resources, but it can happen.”

New Technology Made Simple Now provides tools for emerging technology such as VR headsets and 3D printing machines to help improve the lives of people in the community. SunState Community Foundation has been a true partner and major contributor to the organization’s success. From the beginning, Sunstate has supported projects with enthusiasm and a commitment to making a difference in the community.

Smile ON SPRING! Our Comprehensive Services Include: General Dentistry

e ams • cleanin s • llin s

Restorative Dentistry dentures • partials veneers • implants cro ns rid es

23 YEARS of Dental Experience!

Endodontics eriodontics

1788 SW Barnett Way | Lake City, FL 32025 386-752-2336 | www.AspireDentalLakeCity.com

laser um sur ery root canal

OPEN 6 DAYS A WEEK FOR YOUR CONVENIENCE, MON–SAT We Accept Credit Cards, Lending Club and CareCredit

WHIDDON CONSTRUCTION COMPANY

“Stay On Top of Your Roofing Needs” • Roof Repairs • Tear Off & Replace • Metal Over Roofs & More!

FREE ESTIMATES If it has to do with your home...We Do It! Including Home Inspections for Buying & Selling Real Estate.

Larry Thompson

In Process

Complete

295 NW Commons Loop, Ste. 115-262, Lake City, FL

(386) 754-7367

www.whiddonconstruction.com

After

Before

Roger Whiddon

State Certified Licenses: License #CRC1328025 Roofing License # CCC1330273 Inspection License # HI747

Before

After Spring 2019 | 61

Suwannee County

Emergency Management

By Susan K. Lamb

Always Ready When Disaster Strikes Suwannee County Division of Emergency Management Assistant Director Sharon Hingson goes to work each day at the Suwannee County Emergency Operations Center (EOC) expecting the worst to happen. But, Sharon, who came to work at EOC in 2002, Sharon Hingson is fully trained and prepared to deal with any disaster in Suwannee County at a moment’s notice, leading in providing every type of assistance possible during disasters in this rural North Florida county. Sharon was promoted to her current position in 2018 by Suwannee County Sheriff and EOC Director Sam St. John. They are joined by a large group of trained personnel who all provide strong support during disasters.

Some of the storms this group of highly trained professionals has worked include Tropical Storm Debbie, Hurricane Irma, and Hurricane Michael, along with many others over the years. County officials, volunteers, and others from the City of Live Oak and City of Branford fill the EOC for regular briefings during disasters. Others work the phones at the EOC, communicating with work crews, law enforcement, fire and rescue, and road crews in the field until the emergency has ended. It is here you will always find Sharon overseeing those in the EOC, on the phone with state emergency operations officials

62 |

FamilyMagazine

Hurricane Michael, it took almost a week including the governor, protecting and to get help to West Florida due to the helping Suwannee County citizens. extensive damage,” she explains. “Don’t The EOC’s Emergency Management rely on the government Specialist Robin Peiffer to take care of you…Take also provides support “Sharon’s knowledge and years care of yourself! You must to Sharon, as well as of experience, especially during make the preparations for covering her own duties times of disaster crisis, are yourself in many instances at EOC. invaluable. I appreciate Sharon to see you through until we and Robin’s commitment to the can get to you.”

“Sharon’s knowledge SCSO and to our community.”

She suggests when a and years of experience, hurricane is coming, especially during times —Suwannee County Sheriff Sam St. John you should get plenty of of disaster crisis, are water on hand, get your invaluable,” Sheriff St. medications refilled and John says. “I appreciate store them in plastic that is waterproof, Sharon and Robin’s commitment to the make preparations for your animals, SCSO and to our community.” and never leave your dogs and cats home alone during evacuations. Visit “In this position, you have to have a Suwannee County EOC’s Facebook page heart for the job and people,” Sharon for more tips. explains. “Just like Robin here—she was a victim’s advocate before coming to this job… We have a wonderful team.

We work with the people, with kids in the summer schools and often invite the summer school kids to come and visit us here at the EOC in the former Douglas High School band room.”

Sharon is basically on duty 24/7, 365 days a year, subject at any moment to send out an urgent call to all officials who must respond to the EOC when a disaster affects the county. “We try to tell people to be prepared; like with

Suwannee County Sheriff Sam St. John (left) during a Hurricane Michael briefing at the EOC in 2018.

ONE OF THE AREA ’ S

LARGEST INDOOR SHOWROOMS

ROUNTREE MOORE TOYOTA

GET MORE! at RountreeMooreToyota.com

888-851-2421 | 1232 W. U.S. Hwy 90, Lake City, FL 32055 Spring 2019 | 63

Suwannee County Sheriff ’s Office Division of Emergency Management 617 Ontario Avenue SW, Suite 200 Live Oak, FL 32064-2947 Phone: 386-364-3405 Email: sharon.hingson@suwanneesheriff.com

When storms and emergencies have passed, Sharon gets back to her other official duties: preparing an annual budget, tracking expenses, coordinating countywide training to satisfy state and federal requirements, handling all emergency management grants, tracking each local disaster, continually training others, and attending statewide events to keep updated on new equipment available to counties and changes in the state’s handling of disasters. It is a neverending responsibility. You might also see Sharon conducting annual preparedness speaking engagements at Advent Christian Village in Dowling Park, maintaining the SCSO Division of Emergency Management Facebook page, or handling a dozen other huge responsibilities to help others. “I have learned through this job to form strong relationships with people all over as you move forward,” Sharon notes. Time has shown her that when rapid help is needed, there is always someone out there you have met along the way who can give advice or stand with EOC in times of need. And when the shoe is on the other foot, such as when west Florida counties were devastated by Hurricane Michael, the Sheriff ’s Office, EOC, and citizens donated and delivered food, water, and other necessities directly to those in need.

This busy Suwannee County Sheriff ’s Office employee achieved certification in 2005 as a Florida professional emergency manager, attended the

two-week Emergency Management Academy at the Fire College in 2002, and was selected in 2018 to serve as the statewide Florida Emergency Preparedness Association (FEPA) chaplain, a volunteer position where she is very proud to serve.

Overseeing an emergency management office is not for the faint of heart, the untrained nor those inexperienced in making quality quick decisions. In this position, the assistant director must work well with all concerned and be prepared to make decisions that best serve the entire county. Citizens can rest assured they are in good hands.

Emergency Management Specialist Robin Peiffer is passionate about serving the community through her work.

• First aid kit: Ensure your kit is up to date and includes all necessary items such as pain reliever, antiseptic wipes, gauze, ointments, and bandages.

• Ready-to-eat, non-perishable foods: Stock a three-day supply of canned meats, fruits, and vegetables; protein bars; dried fruits and nuts; and canned juices. Make sure you have a manual can opener.

• Medications: Refill prescription medications in the event the pharmacy is closed. Also, have a ready supply of over-the-counter medications such as pain relievers, antihistamines, antacids, and anti-diarrhea medication.

• Flashlights with extra batteries: While candles are also an option, flashlights are easily accessible and can be carried throughout your space with ease. Invest in extra batteries to prolong your light source.

• Cash: If ATM machines are out of service following a storm, your cash will help purchase supplies for your family until ATMs are up and running again.

• Personal care items: Ensure a few days’ worth of personal hygiene products for every family member is on hand. Toiletries, hygiene wipes, feminine hygiene products, and contact solution are things to remember.

Shayne Morgan (right), Columbia Emergency Management, at FEPA conference where Sharon Hingson (left) serves as state chaplain.

Your mission: Be prepared for emergencies or disasters. It is your responsibility and should not be taken lightly. Tips on how you can prepare yourself are offered throughout the EOC Facebook page at facebook.com/suwEOC.

FamilyMagazine

• Water: Ensure you have at least one gallon of drinking water per person for at least three days.

• Battery-operated radio: Test your radio beforehand to make sure you can stay up to date on weather conditions during a storm.

EOC’s mission: Provide a comprehensive Emergency Management Program which coordinates people and resources to protect lives, property and the environment within the county by using an all hazards approach of mitigation, preparedness, response and recovery for disaster and emergencies.

64 |

Disaster Preparedness Supplies

• Baby necessities: If you have a little one, ensure a supply of diapers, wipes, and formula is stocked. Consider keeping a supply of rash cream and any other necessities on hand.

• Pet food and supplies: Don’t forget about your furry family members! Stock up on their food and don’t forget them when planning your water supply. Keep them close during a storm.

Explore ready.gov for more preparedness tips.

Commercial

Residential

NEW CONSTRUCTION • REMODELING Full Service & Repairs • Trenching • Backhoe Service • Drain Cleaning Sewer Repair • Hi-Velocity Water Jetting • Water Conditioning Equipment

SALES, SERVICE & REPAIR

ALL WORK IS GUARANTEED Mark & Cody Barrs, Owners State Certified & Insured

386.752.8656 Family Owned & Operated!

Serving Lake City, Live Oak & Surrounding Areas.

#CFC057219 CFC1427145

Come Experience Our Friendly Approach to Family Eye Care • a e ay er ice on Most Eye asses • aturday A oint ents A ai a e • Care Credit A P ans Acce ted • Eye iseases n uries • asses • Contact enses • 00s o Fra es to Choose Fro Walk-InsWalk-Ins Welcome!Welcome!

Dr. William A. Cole, O.D. Board Certified Optometric Physician

Comprehensive Eye Exams

$5900

~ GLASSES ~ Buy One Get One FREE (Some restrictions apply)

a e City Co

ons Pu ix ho in Center

386-752-3733

Open: Monday - Saturday Spring 2019 | 65

TeleHearing How Technology Can Help with Hearing Health

By Hayli Zuccola

“The reason we did the video that gives the perspective of the practice and my perspective as an audiologist and then the patient’s perspective is we plan to use those videos to teach audiologists all over about how this can benefit their practices,” Dr. Griffin says. “Our goal is to be able to have more practices use this method.” that makes it easier for those living in rural areas to have access to hearing healthcare.

TeleHearing Monitors Dr. Debra Griffin has been in the audiology field for over 30 years. She became interested in the prospect of helping the hearing-impaired after taking a job at a clothing store located near the Florida School for the Deaf and Blind in St. Augustine. Due to the fact that many of her customers were deaf and she wasn’t skilled in sign language, Dr. Griffin wanted to find a way to improve the communication barrier between people with difficulty hearing and those without, which is why she decided to return to school to get her bachelor’s and master’s degrees through the School of Communication Science and Disorders at Florida State University.

66 |

FamilyMagazine

“I had no idea what I was getting into,” Dr. Griffin expresses. “I just knew what was in my heart.”

After completing a clinical fellowship at the UF Shands Hearing Clinic and ENT Clinic in Gainesville, a five-year stint at an ENT practice in Jacksonville, and a five-year position at Walmart’s newly incorporated hearing center in Jacksonville, Dr. Griffin was ready to open her own private practice in 1998.

Hearing Solutions, whose flagship location resides at 183 NW Veterans Street in Lake City, has grown to include satellite offices in Live Oak and Dowling Park—an extension

To continue their expansion and reachability, Hearing Solutions teamed up with Lydia Gladwin, the manager of TeleHealth Training, and Suzanne Younker, the director of TeleHealth, through Your Hearing Network to pilot a TeleHearing program at the Lake Citybased business.

TeleHearing is just one branch of the thriving TeleHealth initiative, which involves bringing experienced doctors and professionals to the patient through telecommunications. With state-of-the-art technology, Dr. Griffin and medical experts in other fields like neurology and psychology can virtually examine their patients from anywhere.

In Hearing Solutions’ case, an audiology assistant acts as the hands of the audiologist by meeting the patient at a satellite office and administering various tests using gadgets equipped

For information on Hearing Solutions’ upcoming health fair appearances, or to learn more about their special projects, call their office at 386-269-1779 or visit their website at hearingsolutioninc.com.

183 NW Veterans Street, Lake City, FL 32055

Dr. Debra K. Griffin, Au.D.

Besides bringing awareness to the advancing technology in the medical world, Hearing Solutions is discovering ways to bring attention to ear health in general with their Go Bananas campaign.

Dr. Debra Griffin and Joan Rountree.

Back row, left to right: Samantha Faircloth, Kacie Richardson, Theresa DePasquale, Candice Holland. Front row, left to right: Dr. Debra Griffin, Cindy Thomas, Anna Dyal.

with detail-capturing cameras. As the assistant uses the high-tech tools to look into the patient’s ear, the live footage can be seen by the assistant, the patient themselves, and the audiologist who is present through the computer.

With the overall positive feedback received from the new TeleHearing methods, Hearing Solutions put together an assortment of videos documenting the

benefits of the program, not only to the professional and the practice, but most importantly, to the patient.

“The reason we did the video that gives the perspective of the practice and my perspective as an audiologist and then the patient’s perspective is we plan to use those videos to teach audiologists all over about how this can benefit their practices,” Dr. Griffin says. “Our goal is to be able to have more practices use this method.”

“There are a lot of things that cause hearing loss and complicate hearing loss, but research shows us that a lack of potassium causes hearing loss,” Dr. Griffin explains.

To promote the importance of bananas and their auditory benefits, Hearing Solutions will be joining other vendors at upcoming local health fairs to offer free screenings and educational information to participants.

Hearing health is important. Hearing loss is a major public health issue that is now the third most common physical condition in adults after arthritis and heart disease.

Dr. Griffin and her team are currently waiting for approval to give a presentation on the advantages of the TeleHearing program during the International Hearing Society’s meeting in Nashville in September. They also plan on sharing their videos and experiences with the Florida Academy of Audiology as well as with smaller organizations to generate a greater interest in the new procedures.

Just like getting a yearly checkup maintains your overall health, when you reach a certain age, it’s important to be aware of your auditory health.

As one of the five senses, hearing loss and tinnitus, which is ringing in the ears, can be problematic, but they don’t have to be. Now with technological advances like TeleHearing, it’s easier than ever to keep your ears in check—well, provided you cut back on the head-banging rock concerts and remember to eat your bananas!

Spring 2019 | 67

The Frame Shop and Gallery in downtown Live Oak

By Susan K. Lamb Photography: Tammy Johns Photography

A time and place for a little artistry with a charcoal pencil, artists’ paint, and heavenly quiet surrounded by walls of unique art

THE FRAME SHOP AND GALLERY 109 W. Howard Street Live Oak, FL 32064

HOURS OF OPERATION: Monday–Friday: 9 a.m.–5:30 p.m.

Saturday: 9 a.m.–1 p.m.

68 |

FamilyMagazine

Life in a small town can be hectic or unusually quiet. The Frame Shop and Gallery in downtown Live Oak sits next to US 90 where life there can be both quiet and loud. A recent visit to this small, historic shop of treasures was both. The traffic outside would roar when the 100-plus-year-old door opened occasionally. But inside, two men leaned forward in their seats as they concentrated on drawing and painting the resemblance of a male artist with an artist’s cap who was the day’s live drawing model.

The room around them is filled to the brim with frames of every type and age. Almost every frame has a hand-drawn and painted scene in them of life in North Florida. Those scenes include

members young and old from the Live Oak Woman’s Club, dressed in country outfits and playing fiddles for a club event. It is striking, complete with images you may recognize and colors that draw your attention immediately.

You can’t take your eyes off this painting. Surrounding the painting are dozens of scenes from rural areas—houses still standing from another century, familiar faces, children, important historical buildings, and more. Almost all are painted by John Rice. Nestled into this old building with wood flooring that hasn’t seen paint or stain in years are fabulous picture frames, ornate and aging, that draw your eyes toward them and make you think, “I have a painting that would be beautiful in that!” If you need to have a photo or painting framed, this is the place to go. If you like to paint and draw, come on in! If you want to calm your day and get a new feeling about life, step inside. You have arrived at a one-of-a-kind frame shop and gallery.

The Frame Shop and Gallery’s owner, John Rice—a small, humble man who never imagined he would become an artist, own a frame shop, or become one of the best artists in North Florida—sat close to his lighted board with artist’s sketch paper as he drew his interpretation of today’s volunteer model, Oren Suave. While John saw the model as a subject for head-to-foot interpretation, the other artists saw this scene differently.

Doug Thomas, a retired poultry farmer who recollects raising chickens (about a million every year), cows, and kids before he retired, handles his drawing pencils like he was born with them in his hands. “I’ve been drawing and painting for maybe 40 years,” Doug remarks. Doug was the afternoon artist comic of the gang of three, there to have a drawing/painting session that afternoon.

John’s wife, Debbie, visits a while then leaves for other duties after greeting guests in the shop. A stranger comes to the door, letting in the noise of a semi-truck, but it doesn’t deter the two artists or the model. John greets his customer who is a visitor just traveling through looking for somewhere to get a meal. A few moments of sharing directions to the best place to eat, and The Frame Shop is once again quiet as the weekly Thursday afternoon painting session continues.

A highly regarded artist, John was honored with an exhibit and reception at North Florida Community College, Madison, recently. For that event, John said he was basically self-taught, learning from books and other artists at the local Artists’ Guild in Live Oak. It’s obvious people are John’s favorite subject, but he also follows in the footsteps of one of his early mentors, John Lawson, the previous shop owner.

He can often be seen around North Florida painting people, buildings, historical sites, and anything that attracts him by day or by flashlight near midnight!

Debbie, John’s wife, is also an artist and is responsible for the beautiful mosaics you see around the shop. She is also an accomplished musician. These two met when John was in a traveling rock n’ roll band, The Music Company, for a Spring 2019 | 69

The Frame Shop and Gallery offers professional picture framing, portraits, frames, original art, and art prints for sale. If you would like to model for the artist sessions, contact John Rice at 386-362-2066.

If you would like to attend Wednesday evening meetings from 5:30 to 7:30 p.m. or the Thursday afternoon sessions from 2:30 to 4:30 p.m., bring your artists’ tools and show up about 15 minutes early. The sessions are free, and wine and snacks are provided.

number of years in New England. The couple moved to Tampa eventually, leaving the band. John said he did many jobs over the years until they moved to Live Oak when Debbie’s parents bought a convenience store.

“When we moved here, I just stumbled in here one day,” John remembers of what is now his store. “John Lawson helped me and taught me the framing business. I was 40 then, and I had never did any drawing or painting.” During that time, Lawson, a prominent artist himself, took John Rice under his wing and taught him about being an artist and how to run a business.

John notes he met Lawson in 1991, worked with his L ik e most people interested shop and gallery until in pictorial art, I want to Lawson retired in 1995, and draw lik e M ichelang elo, then purchased the store paint lik e da V inci, be as from him. Life changed popular as K ink ade, and live at this point for John and Debbie, and they are the ex uberant and eccentric thankful to have become lifestyle of D ali; but, failing Live Oak residents.

that, maybe I can j ust do the best work I ’m capable of at the moment I ’m in.

“Like most people interested in pictorial art, I want to draw like — John R ic e Michelangelo, paint like Owner and Artist da Vinci, be as popular The Frame Shop and Gallery as Kinkade, and live the exuberant and eccentric lifestyle of Dali,” John commented for the NFCC promotion. “But, failing that, maybe I can just do the best work I’m capable of at the moment I’m in.” This comment is the perfect example of who John is and how he runs his shop and gallery. It’s laid back, comfortable, quiet, interesting, has that New Orleans welcome feel, and it’s a treasure trove for the community. You, too, can make treasures here at the weekly art sessions.

Doug said once when there was a jazz festival downtown next to the shop and gallery, he and John posted a sign saying they would draw people’s pictures for $20—they didn’t move from their chairs the entire day! “We just did it for promotion, and they lined up...We couldn’t take a break!” Doug remembers, laughing.

With so much to experience, a visit to The Frame Shop and Gallery is sure to be anything but boring. For more information about the shop, or to learn about opportunities to explore your artistic side, find John Rice on Facebook or call 386-362-2066.

70 |

FamilyMagazine

RONSONET The Only Local Family Owned & Operated Dealership In Lake City

Get Ready for Summer Travel!

Vis

4-TIRE RO$TATION 19.99

05-31-2019. : 242. Expires Details.

See Dealer for

Coupon Code

rvice Team it Our A+ Se

Today!

“Providing Quality Service for Over 67 Years” Ronsonet.com | 386.752.2180 HWY 90 EAST, 3 BLOCKS EAST OF DOWNTOWN LAKE CITY

THE BEAUCHAMP TEAM Real Estate Made Easy.

We are a 24/7, Full Service Real Estate Team.

We are passionate about helping you achieve your real estate goals. Find out who we are and what we can do for you.

Call Us Today!

LIST WITH US

PAM BEAUCHAMP 386-303-2505

• 22 Years Experience • Mother/Daughter Team • FREE Market Evaluations

HEATHER LAW 386-965-8447

RemaxPamB@gmail.com

RemaxHeatherLaw@gmail.com

Spring 2019 | 71

Christian

By Emily Pazel

SERVICE CENTER

W

The Christian Service Center originally opened behind Hotel Blanche.

What began as a small operation behind the Blanche Hotel in the early 1980s has since grown into a thriving, community-based organization that impacts thousands of people within the local community every year.

The Christian Service Center of Columbia County, Inc. is a non-profit organization that dedicates its efforts to helping those in need. Through prayers and donations, the center has been able to help over 10,000 residents in Columbia County within the past year.

72 |

FamilyMagazine

Christian Service Center staff and volunteers (left to right): Chris Walters, Sadie Koon, Donna Griffin, Jack King, Elsie Holliday, Sandra Turman, and Celestine Levy

The mission behind the center is to not only aid people with what they need presently, but to also guide them on their future endeavors.

Larger items are stored in the warehouse.

SERVICES OFFERED THROUGH THE CENTER The Christian Service Center, which is now located off Washington Street, helps with food and clothing needs, household goods, furniture, some financial assistance, and prayer. The center has multiple rooms that are generously filled with donated items from the community.

“Surprisingly, as big as Lake City is, there’s a large rural portion of it, and there’s a big need for all those items in Columbia County,” says Chris Walters, Executive Director of the Christian Service Center.

When someone comes in for assistance, Chris explains, they are interviewed to determine what their needs are in order to find the best solution for them. The center also provides showers, clothing, and food for the homeless.

Chris Walters, Executive Director of the Christian Service Center

“For instance, if they come in, we’ll kind of coach them on choosing different avenues,” Chris says. “We’ll help them with their food stamps or just act more as a guide because a lot of people just don’t know what’s out there.”

SPECIAL EVENTS & ON-SITE GIFT SHOP Throughout the year, the Christian Service Center holds numerous special events in order to help raise funds for its services and give back to the community.

“We have a program called Happy Feet School Shoes,” says Chris. “It’s a program that collects new shoes and socks for children. We then give these items to children who need a new pair of shoes to start the school year with.”

The center also holds an annual Christmas toy drive, distributes over 300 Christmas food baskets during the holidays, and hosts a community warehouse sale a few times each year.

The Lighthouse Gift Shop, famously known by local shopper

Elsie Holliday, sitting at her desk where she has volunteered countless hours

Celestine Levy, assisting with paperwork and answering incoming calls

Spring 2019 | 73

enthusiasts, is the center’s on-site boutique that sells newer or gently used items. The gift shop is only open twice a week, but is completely filled with shoppers from open to close.

All the money collected through the Lighthouse is used to purchase food for the center. “It more or less handles our entire food budget,” Chris explains.

HOW TO MAKE A DIFFERENCE g

n, siftin Geri Robinso s of ck through ra othing donated cl

Fannie Garner, vo stocks the back lunteer, kitchen with donated food items from businesses an d individuals around the co unty

The Christian Service Center is supported solely by private donations from churches, individuals, and businesses throughout the community.

“Currently, we have about 70 volunteers,” Chris says. “If people are looking to help out, we’re always seeking volunteers or donations, both monetary and physical.”

Including Chris himself, the center only employs three people. The center’s success is largely dedicated to the volunteers who spend countless hours helping those in need. The center began in 1982, and has seen many people come and go for nearly four decades. However, some volunteers have remained at the center near its inception.

“I’ve stayed for so long because I believe in this place,” says Elsie Holliday, a volunteer who has dedicated many years of her life to the center. She has served on the board and has volunteered at the center since 1987.

Although Elsie has stopped coming in as often as she used to, the center will always be a big part of her life.

“I love this place, and they know I miss it,” she says.

“There’s still people out there that need help, and the center is a great way to give back to the community that supports us.”

Another dedicated individual is Celestine Levy, who has volunteered and served on and off the board for 30 years.

Steedley, items d Jeanette an , n so d clothing in b o ntly donate n, Geri R ce ke re ak g b in al H ld by fo Rena g their time volunteerin

“I prayed to God and said if he’d let me live long enough, I would volunteer every day of my retirement,” Celestine says. “I remember thinking that I didn’t want any money, I just wanted to give my time.”

Celestine says she still volunteers at the center every Tuesday. Her favorite part of coming into volunteer is how friendly everyone acts, even when you interact with complete strangers.

The Lighthouse Gift Shop sells newer and gently used donated items. The funds from the gift shop go towards purchasing food for the center. The Lighthouse Gift Shop is open during the week on Wednesday and Thursday from 10 a.m. to 4 p.m.

74 |

FamilyMagazine

“I pray for the center,” she says. “I pray for those who come in for the right reasons and even for those who come in for the wrong reasons. I pray for the center every day.”

Anyone interested in donating funds or volunteering is encouraged to visit the Christian Service Center’s website at cscofcc.org or call 386-755-1770 to learn more about getting involved in the mission.

THE ONLY

LOCAL COMPANY

SINCE 1985

Life can be full of little surprises.

Life Changes. Be Prepared.

Viewable from your fingertips!

The Company Preferred By Local Law Enforcement BURGLAR, FIRE & MEDICAL ALARM SYSTEMS

386-935-2832 www.SecuritySafe.com

FL State Certified EFA000353 - EG13000258

Safes & Gun Vaults

For the ultimate in home protection of your valuables, we offer safes and gun vaults by the world’s premier safe manufacturer, Liberty Safe.

We also offer in-ground, wall and depository safes from Hayman Safes of Florida.

HOME BACKUP POWER.

COMFORT. SECURITY. CONVENIENCE. A permanently installed Generac home backup generator protects your home automatically. It runs on natural gas or liquid propane (LP) fuel, and sits outside just like a central air conditioning unit. A home backup generator delivers power directly to your home’s electrical system, backing up your entire home or just the most essential items.

386-935-2832

www.SecuritySafe.comSpring 2019

| 75

Let Our Mimi Take You Home!

Practice to elucidate our best & cultivate the beauty in, around, & through us.

M BEGINS SPRING TER

APRIL 22!

Teresa Brannon

Proudly taking you home

BROKER

alligatoryoga@gmail.com

(949) 903-5076

d 305 E. Duval Street | Lake City, FLir32055 ly B

Ear als Din ly $ 9.00 On

eci AlligatorYOGA.com ner Sp

EA

457 SW Deputy J. Davis Lane • Lake City, Florida 32024

teresapbrannon@gmail.com

R LY B I R D

Startin g at

899

$ S

O: 386-868-3366 C: 386-365-8343

Mon-Sat 3 PM -

6 PM

PE CIALS

281 N. Marion Ave., Lake City, FL = 386-487-6194 www.MarionStreetBistroAndBrewhouse.com

Open Monday & Tuesday: 11 AM - 10 PM • Wednesday: 11 AM - 11 PM • Thursday - Saturday: 11 AM - Midnight

76 |

FamilyMagazine

Spring 2019 | 77

78 |

FamilyMagazine

Spring 2019 | 79

80 |

FamilyMagazine

Spring 2019 | 81

What does a high school senior, a single mother of three, and the CEO of Google all have in common?

Well, besides the high degree of stress they all undoubtedly share, they each only have 24 hours in their days. That truth is not some earth-shaking new revelation by any means, but it is nonetheless fascinating to think about. Every individual person on our planet, from plumbers to prime-ministers, students to star athletes, and restaurateurs to retirees are given the same window of time each day to accomplish everything on their to-do lists.

No matter how powerful, important, or busy we may be, we are all bound by the same number of hours, minutes, and seconds in our days—the only difference is how we choose to use them.

illustration: freepik.com

82 |

FamilyMagazine

By Chip Parker

The problem is, most of us are not intentionally choosing how we use those hours, minutes, and seconds. Most of our days just happen, and at the end of the week we wonder what we actually accomplished and where our time went. However, by learning and practicing a few simple timemanagement principles, I believe we can all start being more intentional with how we spend our days, and you can start making the most of your time. Here are three practical keys to start making the most of your time today.

Learn to prioritize.

Not everything is equally important. Most everyone would agree with that statement, however most of their calendars can’t back the statement up. Most of our calendars are filled with seemingly endless “to-dos” that ultimately do not do much to move the needle in our lives. Simply put, while we know there are certain tasks in our day that are more important than others, we still find ourselves spending far too much time dealing with those things we know are ultimately unimportant.

In fairness, some “unimportant” tasks are necessary, but honestly, many—if not most—are not. If we are going to make the most of our time, we have to start prioritizing the things that are important, the things that give us our purpose and our passion, the things that matter. You’ll never completely get away from those things that are necessary yet unimportant, but making the most of your time means spending more of it on the important things in your life.

Find your peak.

Once you decide to spend most of your time on what is most important, take it a step further and give it your best time as well. Research clearly shows that each of us have “peak” times during our day when we are the most productive, creative, and generally “on our game.” In his book When, author Daniel Pink argues that “when to” is the new “how to.” His main point is that when we do our most important work is a major contributing factor in the amount and quality of the work that gets done. For instance, it’s generally not a good idea to start doing important, detail oriented projects around 2:30 in the afternoon. It may be better for you to save that time for zeroing out your inbox instead. Here’s the catch—I’m not sure when your peak time is; that’s something you have to spend the time figuring out yourself. But when you figure it out, moving your most important work to that spot can be a large step in helping you make the most of your day.

Give time away.

One sure fire way to NOT make the most out of the hours, minutes, and seconds we’ve been given is to spend all of them on ourselves. I know at first glance this may seem counterproductive. I know many people feel so busy and overwhelmed that any “me time” they can get is a cherished treasure. I get it, but I also know the single most overlooked way to make the most of your time is to give some of it away.

I am convinced a large part of making the most of our time is finding a purpose outside of ourselves—something bigger to live for; some way to be reminded that the world doesn’t revolve around us. There is an old Chinese saying that goes, “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.”

So, let’s do this!

Let’s start making the most of the time we’ve been given. Let’s take inventory of our lives and decide what really matters. Let’s invest the best of our hours, minutes, and seconds into what is really important. Let’s use our time to make a difference in our world.

Looking for more resources on maximizing your time? Check out these recommendations from Chip Parker!

A Podcast on “When” If you are interested in diving more into the topic of when you are most productive, check out Carey Nieuwhof’s interview with Daniel Pink on episode number 233 on the CNLP podcast, titled “Daniel Pink on the Science Behind Perfect Timing, How Morning People, Night Owls, and Everyone Else Can Maximize Productivity and Effectiveness.”

A blog post on prioritizing your day and finding out what’s most important If you are interested in learning more about prioritizing your day, read Damon Brown’s article on Inc.com entitled “This Simple Parable Will Immediately Help You Prioritize Your Day.”

A book of finding meaning beyond ourselves Looking to find meaning in life beyond just your tasks? Consider delving into Paul David Tripp’s book A Quest For More: Living For Something Bigger Than You.

About Chip Parker

A pastor, mentor and friend, Chip Parker loves to offer wisdom and guidance to those in transitional seasons and turning points in life. He currently resides in Lake City with his wife Leigh Anne and his boys Haddon and Chasen. Chip’s biggest passion is leadership development, and he loves to serve others through his position in ministry development at The Orchard Community Church. To connect with Chip, send him a message at chip@theorchardcc.org.

Spring 2019 | 83

Renewed Outreach Center

Glenda Wrubel (Volunteer), Darla Taylor (Assistant Manager), Carol Atchison (Volunteer), Vanessa Rodgers (Manager)

Pastor Lonnie Johns

By Jeweliana Register Angel Shaw Photography

Bringing hope to those in need in Columbia County

With the mission of bringing hope to all, the Renewed Outreach Center was founded in an effort to intentionally fight against homelessness in our community and give a hand up to those who genuinely want to improve their lives. Located off of Highway 90 behind Red Lobster, this building has become a hub that helps struggling individuals and families get back on their feet while teaching them skills that will carry them through life. Reaching far beyond physical needs, this ministry is focused on loving people like Christ does and providing the tools to help them fulfill their purpose.

84 |

FamilyMagazine

The Renewed campus is under construction, but there are many operational areas currently used in serving the needs of those in our

community. The center provides food boxes to those in need, praying with the families who come in to receive the food items. Aside from their boxes that service

over 140 families each month—over 83,000 meals last year alone, Renewed also provides clothing and hygiene items to individuals and families in need.

The items come from community donations, with some of the goods being sold in their campus thrift store. The Renewed Thrift Store features all sorts of household items from furniture and clothing to books and children’s toys, all sold at thrift store prices to help fund the ministries out of the center. It is truly a thrift store lover’s paradise at Renewed!

Reaching beyond the norm, Renewed Outreach Center has a model that provides people with the ability to learn and grow. In addition to providing food and clothing options to the homeless, the center also offers regular computer classes to teach

“Christ said that we can be His voice and we can be His hands. The Bible says He was the Word made flesh. So, the love of God needs to be manifested in our daily life. That’s what we want to be. We want to meet people where they are and love them, lift them up, and help them to have that fresh start they need.”

—Pastor Lonnie Johns valuable skills needed to reenter the workforce.

From résumé help to proficiency classes for Microsoft Office, Renewed offers guidance to those looking for work. The center also works with local businesses to help place people in jobs needing to be filled. These computer classes are open to anyone, so if you are looking to polish up your résumé or learn more about computers, this may be your perfect match.

The vision for the center is to be a safe place for the struggling and hurting while equipping them to become self-sufficient again. In addition to the computer classes, Renewed has a counseling center with licensed counselors who assist struggling families and individuals through tough times.

The outreach center is also the meeting place for Genesis, a drug and alcohol addiction ministry that offers support for those with addictions and their families. This group meets one evening a week to offer tools to overcome addictions and assist individuals who are fighting to get their life back on track.

While the ministry is ever evolving to meet the needs of our community, the heart behind the center is to reach out to struggling individuals and families by demonstrating God’s love for all.

Spring 2019 | 85

RENEWED Outreach Center

225 NW Real Terrace Lake City, Florida 32055 “We just want to meet the needs of our community and see everyone off the streets. I don’t want anyone hungry or homeless in Columbia County,” Lonnie Johns, Lead Pastor of Christ Central, says. “I want to give them the tools that they need so that if they really want help and really want to change, they can. It’s their decision, but we will offer that accountability and help them get their lives in order.”

With so many amazing philanthropic and service-based organizations in our community, the Renewed team expresses how honored they feel to play a role in helping fill the gap for the homeless and citizens in need. Birthed from the great need in the community, Pastor Lonnie explains how the center came about.

While many parts of the Renewed Ministry are operational, there are still areas that the staff and volunteers are working diligently to complete. The center is currently wrapping up construction on a 16-bed emergency housing facility specifically for homeless male veterans, complete with laundry and bathroom/shower facilities. The center will also be equipped with a commercial kitchen to better serve the needs of the individuals in the center.

With a goal of seeing the veterans succeed, Renewed will work with case managers to provide counseling and assist in finding positions to bring the veterans back into the workforce.

Another area that is nearly operational is the apartment options for pregnant women and unwed mothers. In partnership with the Pregnancy Care Center, the center hopes to provide a safe The homeless population living in tents in the woods behind place for these women to learn about caring for a child and gain the center was very prevalent at the time of the skills necessary to work to support their Renewed’s founding, and with that, Pastor “IT’S A SAFETY-NET FOR family. The goal is to provide women with Lonnie was approached by county officials options, tools, and knowledge, so that no PEOPLE IN COLUMBIA to work on a solution. After much prayer, woman feels pressured to make a decision he shared his vision for the local outreach about her child’s life due to fear or financial COUNTY. WE WANT TO ministry with his congregation, and just a few worries. The apartment-style housing option MAKE SURE EVERYONE days later received interest from businessmen features three beds for expecting mothers in the community who wanted to come on IS FED AND TAKEN and their babies, as well as a room for a house board. The 501(c)(3) nonprofit organization mother who will assist them throughout CARE OF TO THE BEST was birthed under the direction of Partners of the whole process of pregnancy and help OF OUR ABILITY.” Hope International with tremendous support navigate the newborn season. from community members and county — Pastor Lonnie The final space being constructed is a wing officials. Pastor Lonnie expresses his gratitude full of seven hotel-style apartments for for those who have contributed to the center and believe in the mission, like Joe Anderson and Lester Scaff who single mothers or small families who are struggling. The area is intended for emergency housing, not for a long-term solution; a helped purchase the building. Renewed has also been blessed place of equipping and transitioning for families in need. with grant donations from the James Montgomery Foundation and Clay Electric, along with countless other donations and “We want to council with them, minister to them, and love on contributions from community members. Renewed thanks their them, while giving them the skills they need to move on,” Pastor partners—both past and present—for investing in the lives of the Lonnie says. “It’s a safety-net for people in Columbia County. We hurting in Columbia County. want to make sure everyone is fed and taken care of to the best of our ability.”

“This is a community ministry. Christ Central birthed it out of the congregation, but it’s a part of the organization Partners of Hope International that Pastor Lonnie and Christ Central started 18 years The vision of the Renewed Outreach Center is simple: The center strives to bring hope to the broken and equip them to move on ago. We have ministries overseas, like our three children’s homes through God’s love and His grace. With so many plans for the with 150 beds, one in the Philippines and two in Honduras,” Pastor space and the ministry, Renewed is an asset to our community.

Lonnie explains. “Renewed is our local community outreach For more information about Renewed, or to learn about how ministry. We really want to make an impact and change the quality of life for the residents of Columbia County. Our focus is on you can get involved in their mission, visit the website at renewedoutreach.com, or call Bart and Vanessa Rodgers at 386meeting the needs of those in Columbia County.”

438-5597.

86 |

FamilyMagazine

Get a fresh look this Spring!

Whitney, Dana, Nikki, Carson, Penny

HAIRCUTS

$

3

00

With coupon. One offer per person. Expires 05/31/19

COLOR, PERM OR HIGHLIGHTS

$

5

00

With coupon. One offer per person. Expires 05/31/19

Publix Plaza Lake City, FL

386-754-3722

Open 7 Days • Walk Ins Welcome

Samantha Prueter, Broker Associate 386-623-1217 Cell www.samanthaprueter.com samanthaprueter@remax.net 4255 Cambridge Glen, Lake City, FL 32024

SPECIALIZING IN:

esidential eal Estate Professionals Commercial Properties omes Land n Surrounding Counties Columbia, Suwannee, amilton, Madison

Stephen M. Witt Attorney at Law

Stephen@AttorneyWitt.com • StephenMWitt.com

618 E. Duval St., P.O. Box 2064, Lake City, FL 32056

Res: 386-755-2863 Fax: 386-752-1732 Spring 2019 | 87

Bonjour!

By Ruth Williams

Enriching students’ lives

through the French language When Carol Wise scheduled her nineteenth trip with students to France in 2017, this so happened to coincide with the exact day of the final match of the World Cup. Along with France, her students and group got to celebrate this historic win along the Seine River with everyone in the streets chanting together, “Allez les Bleus!,” which means, “Go Blue!” Learning and traveling are “sans fin” (unending), Carol says.

Carol has served as a French instructor at Columbia High School for nearly 39 years. She is a member of Foreign Language Educators of Northeast Florida (FLENEF) and Florida Foreign Language Association (FFLA), serving on the boards of these organizations since 2000; an honor that comes from hard work, building relationships, making connections, and serving on boards with other world language teachers.

students to live their dreams comes by being exemplary in and outside of the classroom, which has resulted in many students pursuing careers in foreign languages and desiring to travel around the world.

Carol Wise

In 1992, a former student, Mike Lestock, moved to France where he teaches English to French speakers and wrote the textbook, Le Verbe Anglais: Savoir Construire Ses Phrases, which is currently in its third edition. Another student, Lieutenant Known for saying “Bonjour!” with a personable flare in her Colonel R.E. (Eddie) Norris, CHS Class of 1994, sent an email hallway greetings at Columbia High School, Carol loves her to Carol saying that his next posting will be as the U.S. Marine students and passionately loves teaching French.

Corps Attache to France. Additionally, When a student completed a psychology survey, several students, such as Chelsea Collins he turned the tables by asking her one of his and Elizabeth Jones from the class of 2012, “This is an advantage assignment questions: “What was an important went to France with her twice, wanting to decision in your life?” She answered, “My decision do an in-depth trip to Paris in the future. of a lifetime in both to major in French.” language and culture.”

Ms. Wise is living les opportunities at ~ Carol Wise Energetic and passionate about what she does, CHS because of her instrumental role Carol’s inspiration and dedication go beyond in creating an enriching culture with the classroom setting. Spending long hours volunteering students and staff. Most times we never know an impact of with extracurricular activities for school and French classes, a decision, but looking back we can see the pieces coming Carol expresses that it is “not a chore if you love what you together to form something beautiful. Carol has passed on do.” Mutually benefitting from her traveling experiences her passion for learning and experiencing the French culture with students to Europe, she professes, “This is an advantage to many students over the years, and her decision to pursue of a lifetime in both language and culture.” Influencing her French in school has impacted so many.

88 |

FamilyMagazine

Irish Pub Fare

Pool Tables

Piano

Outdoor Patio/Bar

Now Open!

Irish sports bar located in historic Downtown Lake City featuring in-house brewed craft beers of all styles by Head Brewer Ali Perbtani. We also serve domestic beers, wine, and bolster a full liquor bar with some of the finest Irish whiskeys for your favorite Irish cocktails. Cheers!

276 North Marion avenue • lake city, fl Wed & thurs: 5 pm - 12 am • Kitchen til 11 pm sat: 11 pm - 1 am - kitchen til midnight

Fri: 5 pm - 1 am • kitchen til midgnight sun: 11 am - 7 pm • kitchen til 6 pm

Spring 2019 | 89

ABOUT

A farm owner and horse enthusiast, Cathy Willson has created a horse lovers’ paradise at Magnolia Farms.

Passionate and driven, Cathy is a gold medalist and a champion fox/dog horse rider who invests in the lives of other riders by providing top training at her horse bed and breakfast.

90 |

FamilyMagazine

A N E Q U E S T R I A N PA R A D I S E

By Isaac Myers Tammy Johns Photography

ucked between Live Oak and Lake City lies Magnolia Farms, a beautiful property where people from all over the country come to live with their horses and attend dressage clinics and similar events. The sprawling land includes a cottage, a guesthouse, farm owner Cathy Willson’s personal home that has an addition built on for guests, a stable, and a large covered area for horse training and events.

The farm has the capacity to provide room and board for up to fifteen horses and riders at a time, many of which stay all winter to train and ride during the moderate Florida season.

These winter boarders typically arrive after Christmas and stay until March or April. During their time at the farm, the facilities are leased to each individual, and they care for their own horses on the property while taking full advantage of the various amenities.

In addition to winter boarders, the facilities are also used by people visiting for the dressage clinics and whatever other events that may be taking place. “It just depends on who’s visiting! Sometimes pony club kids get together, and sometimes groups of women come down for a clinic. Many of them come from far away, so they’re able to hang out for the weekend and just have a good time,” Cathy says.

Cathy has had a passion for horses since she was young. After relocating to the area from Maryland in 2001, she began to work towards her goal of building what Magnolia Farms has since become. “I wanted to turn my farm into a facility where people could come and stay and train with their horses,” Cathy says. A rider herself, she has her own horses on the property as well, and while she doesn’t train any guests’ horses anymore, she is working with her own horses with the hope that at least one will rise up the levels in dressage.

Dressage is a form of riding similar to ballet—the “dancing horses,” as it’s sometimes called. “It’s an art form, and it doesn’t matter the kind of horse—all horses can do it depending on their athletic ability and training,” Cathy says.

Winter 2018 | 91

The dressage clinics are coordinated with Wellborn Quarter Horses and typically happen over a long weekend.

Cathy describes these days as very fun events where people come in with their horses to train with a visiting instructor, socialize with other riders, and just have a good time. The time with the instructor is typically spent working with horse and rider individually. Depending on each situation and need, the training can consist of anything from show preparation to competition preparation, and the competitions they train for take many riders all around the world. Anywhere from 25 to 100 people typically attend these clinics, and these weekends also include breakfasts, lunches, coffee, and even a potluck dinner on Saturday night.

For Cathy, the social aspect of her farm is one of the most important elements. “There really isn’t much by way of social activities in this area, and this is a great place for horse people to get together with others like them,” she says. “And it’s entertaining for me because it keeps me busy!” It is also, and she explains, a great place for riders to discuss problems they may be having and learn from their peers. “There’s a lot of just shooting the breeze and a lot of great conversation,” Cathy says.

As the winter boarders begin to head back home, Cathy says there are many different events planned for spring and summer. Magnolia Farms has a visiting instructor from Germany scheduled, as well as a visiting instructor from South Florida. Through these events and many to come, Magnolia Farms will continue to be a destination for horse lovers from all across the country, and the future is bright.

For more information about Magnolia Farms, call 386-209-5699. This equestrian paradise is truly breathtaking, so you’ll have to see it for yourself!

92 |

FamilyMagazine

COMPLIMENTARY EVALUATIONS FOR DENTURES & IMPLANTS

Because Amazing Smiles are What We Do.

OPEN 6 DAYS A WEEK! WITH 2 LOCATIONS TO SERVE YOU

ALL RESTORATIONS PROUDLY MADE IN THE FULL SERVICE Dental Care for All Ages

In-House Dental Lab, Dentures, Partials, Implant Dentures, and Much More!

EMERGENCY DENTAL CARE TODAY! Our exception and experienced staff partner with our patients to provide the healthiest, most beautiful smiles dentistry can offer.

Smiles come in every shape and size...

We Make Them

AMAZING!

w w w. A m a z i n g S m i l e s F L . c o m Lake City

386-755-7010

857 Main Blvd. Ste. 105 Lake City, FL 32025

Jasper

PPO Dental Insurance Accepted

386-792-1190

107 1st Ave. SE Jasper, FL 32052

Spring 2019 | 93

Easter Candy Cupcakes

By Jeweliana Register

Looking for a sweet treat to indulge in after a lively Easter egg hunt? These cute cupcakes pair perfectly with a variety of teas and other Easter snacks. So, break out your favorite cupcake recipe and gather up the beloved springtime candies to create a quick and easy dessert for your Easter gathering.

Colorful Robin Egg Creation What you’ll need: Cupcakes of your choice Vanilla frosting Icing bag and small icing tip Green food coloring Assortment of colored candy robin eggs

Directions: Start by baking the cupcakes of your choice and allowing them to cool. In a bowl, combine vanilla frosting and green food coloring until your desired color is reached. Gracie chose to create a pretty pastel green rather than a dark green for this design. Transfer your mixture to an icing bag, piping the mixture slowly to create the grass-like finish (a small icing tip will yield the best results). Top the cupcakes with your favorite color combination of robin eggs and enjoy!

ter to all!

Happy Eas

eet treats ng these sw ti a e cr d e v lo ily to enjoy.

Gracie Delk ds and fam for her frien

Other sweet Easter candy topping ideas: Pretty Peeps Who doesn’t love chowing down on sugary Peeps this time of year? For this decoration, you’ll want to find Peeps in a variety of colors and dye your frosting to match each Peep. You may opt for a hot pink Peep or a pop of sunshine yellow. Ice your cupcakes to match the corresponding Peep, then stick your Peep to the frosting.

Complete with matching edible glitter or sprinkles and enjoy!

94 |

FamilyMagazine

Funny Bunnies Your family is sure to love this cute cupcake idea! After icing your cupcakes with white frosting, grab a bag of marshmallows and edible pink glitter. At a diagonal, slice the marshmallows in half. These will be the base of your bunny ears! Next, paint the edible pink glitter onto the marshmallow in an arch design, creating the inner part of the bunny ear. Place two of your marshmallow creations into the icing to reveal the sparkly bunny ears, creating an adorable Easter treat for your family!

Jumping Jellies Are you a jelly bean lover? If so, this trick may be for you! Once you have whipped up your favorite frosting, add a few drops of green food coloring to dye the mixture. Frost the cupcakes to your liking. Next, place a mini chocolate bunny on the top of the cupcake, surrounding the bunny with colorful jelly beans. These cupcakes are guaranteed to be a hit with your guests— that is if they make it out of the kitchen!

MARKET & CAFE Meat, Produce & Southern Specialties from Local Family Farms

Fresh-to-Go Deli

M MA

\

S

Monthly Take Home Menu Available S • Wr p • S n iche ero e • e ert • e oo More A S A M A S S S

Southern Specialties

oc Arti n i • remi m Soy n e oc So p Scr • m e ie oc oney Mi hee e oc t re i e ee or n c t Me t • oc S e ine Wine • Speci ty oo More

Just west of I-75 on Hwy 90

LAKE CITY, FL • (386) 243-8335

Mon.-Fri. 10am - 6:30pm | Sat. 9am-6pm |Sun - Closed

FOLLOW US @FifthGenFarms

whynotfresh.com Spring 2019 | 95

Music

making

By Jeweliana Register

Elizabeth Schretzmann

Elizabeth Schretzmann to attend Renowned Interlochen Arts Camp A talented organ player and pianist, Elizabeth Schretzmann of Lake City has been accepted into the prestigious Interlochen Arts Camp.

With the help of her instructor at First Street Music Center and Sound Company, Dr. Kenneth Hutchinson, Elizabeth has been given the opportunity to expand her knowledge and musical abilities to prepare for this adventure.

The Interlochen Arts Camp has been a standard of music excellence for years, attracting students and staff from all 50 states and over 40 countries.

Students attending the camp are challenged in their skill, learning

96 |

FamilyMagazine

from worldclass instructors and producing hundreds of presentations each summer.

The experience is unlike any other, with a star-studded alumni record Dr. Kenneth Hutchinson who have won Instructor nearly 100 Grammy Awards over the years.

Elizabeth is thrilled to represent her local community throughout this experience and learn from the best in the music industry.

Peter Erskine

Josh Groban

Norah Jones

Jessye Norman

Among the distinguished alumni of Interlochen Arts Camp are Grammy-winning singer Norah Jones, Grammy-nominated singer Josh Groban, Grammywinning drummer Peter Erskine, opera and concert soprano Jessye Norman, and many more.

Previous guest appearances at the camp have included Harry Connick Jr., Josh Groban, Trace Adkins, the Decemberists, Olga Kern, and Branford Marsalis, to name just a few. To learn more about Interlochen Arts Camp, visit camp.interlochen.org.

About First Street Music and Sound Company Located on Main Boulevard in Lake City, First Street Music and Sound Company is a full-service music store specializing in private music lessons, band instrument rentals, lighting and sound installation, and much more. Serving the community since 2002, the space is bustling with passionate instructors and talented students who have a heart for music. To find out more about the retail space, or to sign up for music lessons, visit their website at firststreetmusic.com.

950 SW Main Blvd., Lake City, FL 32025 386-755-2060

"Very professional crew. Easy to work with. We received numerous comments on our music and sounds. Thanks a lot guys. Hopefully we can work together again soon."

- Six String South

T

More Than A Music Store

M S C

Did Yo We

er . . .

• Audio Sound

u Kno w?

Li htin

ESTABLISHED IN 2002

nstallations

Churches, Conference Rooms, Offices, Auditoriums, Stadiums & More

• Spe iali ed n Con ert Audio Sound Li htin • Spe iali ed n Con ert Sta in Production

"We strive to keep our reputation of hardwork and integrity and we intend to keep it that way for every client we service."

Danny & Tammy Garbett, Owners

We Also Offer: • Full Line etail Store • Certi ed epair Shop

• entals • Lessons

• Audio Sound • Li htin

•L

ideo Walls

SHOP ONLINE ANYTIME!

n Store i kup or Shippin Available.

FirstStreetMusic.com

386-755-2060

Projects Include: Florida Gateway College Auditorium Columbia High School Football Stadium Florida Folk Festival Concert Sound & Staging Florida Gateway Pro-Rodeo Arena Rose Head Park Amphitheater/Perry, FL Orchard Community Church Suwannee River JAM Concert Sound & Staging Fiddler's Crab Festival JAB Festival • Spring Arts Festival First Baptist Church of Raiford

950 SW Main Blvd.

Lake City, FL. 32025

Spring 2019 | 97

Sheila Sparks

By Isaac Myers

When it comes to living a healthy lifestyle, Sheila Sparks certainly knows a thing or two. Between teaching classes as a level-one CrossFit trainer in Lake City and spending time on her farm in Fort White, Sheila prides herself on being very active.

When she’s not teaching her CrossFit classes, she spends her days tending to her garden, doing chores around the farm, and taking care of the horses, chickens, rabbits, and parakeets she raises with her husband and two daughters.

Kale and Sweet Strawberry

Spring Salad Dressing Ingredients 1 cup sliced strawberries 1/3 cup olive oil 1 ½ tablespoons vinegar 3 tablespoons honey 1 tablespoon poppy seeds Salad Ingredients 1 small bunch of chopped kale, stems removed 3 cups baby lettuce 1 ½ cups sliced strawberries ½ red medium-sized onion, thinly sliced 2 red carrots 2-3 radishes ¼ cup craisins ½ cup chopped pecans 4 ounces feta Puree the first four ingredients for the dressing, stir in the poppy seeds, then set aside. In a large bowl, toss the salad ingredients to your liking, adding salt and pepper to taste.

Drizzle dressing over the top and enjoy!

98 |

FamilyMagazine

Along with her active lifestyle, health-conscious eating is a top priority for Sheila— and always has been. “When I was little, I printed out a food pyramid, put it on the fridge, and insisted my younger siblings to follow it!” Sheila laughs. She focuses on a healthy diet by avoiding eating out as much as possible and consuming organic, non-GMO food, some of which she grows herself.

Depending on the season, Sheila’s garden typically includes kale, lettuce, potatoes, onions, red onions, radishes, tomatoes, many types of flowers, and much more. Some of these delicious fresh foods are featured in her spring kale salad recipe she shared with us.

since 1998

GOLD CLUB LIFETIME WARRANTY Restrictions Apply

Bene ts n lude

On Parts

License # CACO58099

• o Service Call Fee• riorit Customer • Re uce Cooling an eating Cost • mprove fficienc • mprove Capacit • iscount on Repairs •A s p o rs of uipment ife

Touchstone Heating and Air, Inc.

386-623-7109

//

Precision Tune–Up and Professional Cleaning

TWICE PER YEAR!

Guaranteed To Answer in 3 Rings or Less!

386-496-3467 | 386-752-0720 www.TouchstoneHeatingOnline.com

JuneRosePhotography.com

Spring 2019 | 99

wins Best Florida Beer award!

Holly Frazier Photography

Jeremy Gable, Chris Candler, and Jonny Frazier

In February, Halpatter Brewing Company submitted four beers to the 2019 Best Florida Beer Competition.

On Sunday, March 3, Halpatter Brewing claimed Silver in the American Lager/Cream Ale Category for O’Leno Cream Ale in the state of Florida. This is not an easy feat! All beers are professionally judged and have strict guidelines and taste profiles to which they must adhere. Our hometown brewery’s crafted beer was recognized for being a great beer and was said to be stylistically perfect. Congratulations to the Halpatter team on this wonderful accomplishment!

100 |

FamilyMagazine

“This award feels like validation for our brewery that we are in fact brewing good beer. I am very proud of our award! We cannot wait to see what’s next!”

—Jonny Frazier About the award The Best Florida Beer Professional Championship is an AHA and BJCP sanctioned professional beer, mead, and cider competition sponsored by Best Florida Beer. This is the most prestigious professional beer competition in the state of Florida. It’s sole purpose is to: • Promote Florida’s commercial breweries, their brewers, and excellent craft beer.

• Provide a focal point to advertise Florida’s craftbrewed beers.

• Encourage brewing of outstanding beer in the state of Florida.

• Feature the medal winner’s craft-brewed beer at the Brewer’s Ball.

NEW PATIENTS ACCEPTED Dentistry for Adults & Children

• Crowns

• Extractions

• Restoring Implants

• Periodontal Treatment

• Whitening • Dentures Dr. Terri Andrews

• Dental Cleaning • Veneers

Crowns

Dr. Lorrie Wheeler

386.752.3043 | 272 SW Bentley Place, Lake City, FL We accept Cash, Visa, Mastercard, American Express, Discover and Care Credit

The #1 Name In Roofing!

REED ROOFING >> Call Today For A Free Estimate <<

386-752-4072

License CCC1330117, CGC036224

www.DonReedConstruction.com

2230 SE Baya Dr., Ste. 101, Lake City, FL 32025 Spring 2019 | 101

SISTERS IN SPIRIT

Making A Difference!

In 2016, two sisters in Christ, Sister Priscilla Darling and Sister Cindy Davis, got together to form a sisterhood with the purpose of creating a bond and unifying North Central Florida Sisters in the Churches of Christ.

Their mission was to work together in order to be the difference in local communities.

After sending out letters describing the purpose of Sisters in Spirit, four sisters from their local congregations met over breakfast, and Sisters in Spirit was established.

Now consisting of about 20 women, their purpose and goal is to share the love of God and provide a one-on-one mobile pavilion of outreach ministries for those who are in need of help or encouragement.

Each month they are providing meals, sponsoring clothing giveaways, or singing in nursing homes and shelters to bring spirit and light from heart to heart. Because of their efforts and passion, communities are being blessed and encouraged by their presence and seeing the Spirit abounding in Sisters in Spirit!

102 |

FamilyMagazine

Reach Sisters in Spirit at cocsisterspirit@ gmail.com or visit them on Facebook at cocsistersinspirit.

Members: • • • • • • • • • • • • • • • • • • • • • • • • •

WE OFF-ROACDARRY & ETHAN DIESEL OL GASOLIN-FREE E

Shell ROTELLA® T

Energized Protection™

Simplify fueling for your fleet.

1. Set up an account.

2. Fuel up at any of our 9 locations.

3. Invoiced weekly or monthly

•

•

G. W. HUNTER, INC.

C O M M E R C IA L

NO-FEE CARD PROGRAM  TRACK MPG FOR EACH VEHICLE  TRACK PURCHASES

BY VEHICLE/DRIVER 

Available at our bulk plant:

F L E E T

S E R V IC E S

VOLUME & PAYMENT TERMS DISCOUNTS  24/7 OPERATIONS  VEHICLE MAINTENANCE PROGRAM 

1130 WEST US HWY 90, LAKE CITY

386-752-5890

Spring 2019 | 103

book REVIEW

By Jeweliana Register

Own Your Everyday: Overcome the Pressure to Prove and Show Up for What You Were Made to Do

By Jordan Lee Dooley

UNWANTED PREGNANCIES CPT Community Cats Can Help Looking for LOW COST Spay/Neuter of Stray Cats?

We Can Assist With Trapping & Transport

We are a registered non profit 501(c)(3)

386-965-3976

CPTCommunityCats@gmail.com 104 |

FamilyMagazine

Homebody: A Guide to Creating Spaces You Never Want to Leave

By Joanna Gaines

TNR Package Includes: • Humane Trapping & Transport • Spay/Neuter • FVRCP & Rabies Vaccines • Eartip

CovenantPetTrust.org

Jordan Lee Dooley, founder of the Soul Scripts, has been encouraging thousands of women in their faith walk online for years, speaking truth in hard situations and keeping it real with her audience about struggles and shortcomings. Dooley is the creator of the “Your brokenness is welcome here” movement, a tagline that invites people of every background to come as they are to be changed by Jesus. Hot off the press, this book is stuffed full of life lessons and inspiration for the everyday woman. Own Your Everyday covers topics like perfectionism, disappointment, comparison and distraction, making it the perfect read for anyone struggling to be content in the moment and fully present for their everyday life.

Are you loving the space you’re in? If the answer is ‘no’ or ‘not really’, consider taking a cue from Joanna Gaines’ new lifestyle book. A home design expert, Gaines walks readers through the process of developing a personal style and finding accents that work for their lifestyle. If you’ve ever felt uninspired or overwhelmed looking at a room, grab a copy to check out the inspiration photos from the Gaines home and other homes they love. Complete with a design template at the back, this is the book you’ll refer to for years to come.

HIGH PERFORMANCE PROFESSIONAL ZERO-TURNS

Five Feet Apart

By Rachael Lippincott The perfect book for fans of The Fault in Our Stars, this story follows teens Stella Grant and Will Newman, two high schoolers who have spent the majority of their lives in hospital beds due to their chronic illnesses. Stella is a control freak who is paranoid to live life, while Will is eager to turn 18, leave his hospital room, and live life for the first time. With a disease that requires the pair to stay six feet apart from each other to ensure their safety, the two begin to wonder if this punishment is worth it. Grab a copy to see if five feet apart is really all that bad and be on the lookout for the movie coming to the big screen in 2019.

Kids’ Corner The Berenstain Bears’ Pet Rescue

By Mike Berenstain A new installment in the classic Berenstain Bears books, this story focuses on Brother and Sister’s journey to learn about animal shelters and pet adoption. Check out the adorable illustrations and follow along as the gang helps Cousin Fred adopt his very own dog! If your little one is an animal lover, they are sure to love this tale.

Professional Proven Outdoor Power Equipment “We Service What We Sell.”

386-752-8098

Family Owned & Operated Since 1978 •

Specializing in Solo and Small Law Firm Accounting

At Aligned CPA, we have extensive experience working with both new and esta lished la fi s We understand your trust reporting e i e ents We ild st ng and lasting relationships ens ing finan ial success Joy Lutz, Owner

AlignedCPA.com 386.752.4005 Spring 2019 | 105

A

W O R K S H O P

By Jeweliana Register June Rose Photography

Sam Minton, devoted husband, father and grandfather

106 |

FamilyMagazine

This day is all about Dad! From preparing his favorite meal to gifting him with a shiny new set of tools, Father’s Day is a time to honor the dads who stepped up and made a difference in the lives of their families and communities. To celebrate this special day, Family Magazine is featuring a very special family who believes in the impact of a faithful father who invests in the lives of his children and his children’s children.

There’s nothing more valuable than quality time, and the time these three generations spend together in Sam’s workshop will be cherished for years to come.

Sam Minton is a devoted husband, father, and grandfather, as well as a Navy veteran and farm owner. Sam and his high school sweetheart, Nancy, are celebrating their 50th wedding anniversary this year! After working over 30 years as an electrical lineman, Sam retired to his 34-acre farm in Wellborn, spending his days taking care of their cattle and experimenting with special projects.

Following in his father’s footsteps, Sam’s son Mike Minton is a Navy veteran as well. Mike serves as the battalion chief at the Lake City Fire Department and also works as a registered nurse in the emergency room at the Lake City Medical Center. Additionally, Mike is a licensed paramedic.

Sam and Mike have their share of crazy stories from experiences over the years, like the time they drove a truck with a shattered windshield from a blue heron collision from Naples to Lake City. The duo have completed so many projects together, everything from installing decks and boardwalks at local springs (Branford Springs, Troy Springs and Little River Springs) to totally restoring Sam’s 1968 Ford F-100.

They completely revived the old truck, bringing it to life with new, vibrant blue paint and an old motor from the junkyard.

No matter the project, Sam and Mike are eager to jump in and find a solution to the problem. Whether they have the prior experience or not, the guys are always ready to lend a helping hand and figure it out as they go along.

“Anything that is broke we try to fix ourselves.

Sometimes we don’t, but sometimes we do,” Mike says. “Don’t be scared of it; it’s already broke—you can’t make it any worse, and you may just turn around and fix it. “ “Either that, or we’ll break it to where no one else can fix it again!” Sam adds.

The father and son duo turned into a trio a few years ago with Mike’s son Dalton joining the crew and jumping into projects in the workshop. Dalton

Spring 2019 | 107

is a third grader at Pinemount Elementary School who loves spending time with his grandpa and dad outdoors. From welding to restoring trucks to scuba diving, Dalton is excited to take on any project with his family.

“One thing I want to instill in my kids is the knowledge of these things. I’m not saying they have to do all these things like change the starters or build something from scratch, and they don’t have to do that for a living, but just know how to do it,” Mike explains.

“It may save you a little money down the road, or if you do pay someone to do it, you’ll know they are doing it right.”

More than anything, the Minton family is intentional about spending time together and learning from each other. Sam took what he learned from his father and passed it down to Mike, who is now passing down that knowledge to Dalton. With each generation, the boys build off of how their father did it and learn new skills together. Bouncing ideas off of each other and learning from their experiences keeps their lives interesting, and the impact of their quality time will span across the generations to come.

“There’s a lot of memories out there in that shop,” Mike says.

“We’ve worked together for so long that it seems like half the time we don’t even talk because we don’t have to. We just know what the other is thinking. It’s something I want to pass down to my kids.”

Sam’s

Cigar Box Guitars “I don’t like sitting in the house; I like to be outside working on a project,” Sam says. “If you look at the guitars, they have different parts on them, making each one unique.”

Mike, Dalton, and Sam Minton

Created completely from scratch, Sam’s cigar box guitars offer a new take on the classic instrument.

Offered in a variety of colors, the instruments each have a unique sound and interesting twists. One of the guitars may utilize a sink drain on the body, while another design may incorporate dominos. Each design features a vibrant cigar box and real wood to bring the guitar to life. Sam is proud to offer his creations to the public, and these make the perfect gift for the music lover in your life.

They look beautiful hanging on the wall, but they can all be played as well!

“They are built very well. The sound Dad gets out of them is crazy,” Mike explains. “Every one of them has a different sound to it, which is neat.”

For more information about the instrument, or to place an order for a custom guitar, email Sam and Nancy Minton at shineonson@msn.com.

108 |

FamilyMagazine

Timmy Hall’s Appliance Service, Inc. We offer fast and professional repair to get your appliances back to work for a fraction of the replacement cost.

Dishwasher down? Fridge on the fritz? Washer worn out?

Give Us A Call! We Service All Surrounding Counties!

PROMPT & PRECISE APPLIANCE SERVICE & REPAIR Licensed & Insured

152 NW Ernest Glen, White Springs, FL 32096

386-758-5888

Timmy & Shannon Hall, Owners

WE HAVE THE BEST PRICES IN TOWN! ONSITE FORM 4 SERVICES We Do Fingerprints, Photos & Trusts to make your Form 4 Process Smoother!

WE PURCHASE

WE OFFER

ESTATE

COLLECTIONS! CLASSES

386-243-8587

Lake City’s Class Three Weapons Dealer #AlwaysLoaded

www.JWWeaponry.com 2747 SW Main Blvd, Lake City, FL 32025

Store Hours: Monday-Friday 9am-6pm and Saturday 9am-4pm

Spring 2019 | 109

Catering

Download Our Catering Menu at JessicasBistro.com

386-438-5098

Private Dining Room

426 SW Commerce Dr., Suite 115 Lake City, FL 32025 www.JessicasBistro.com

Serving Columbia, Hamilton, Lafayette, Suwannee, and Union counties

F U N D E D B Y:

386-752-9770 1-866-752-9770 www.elcgateway.org

110 |

FamilyMagazine

Services Available:

School Readiness (Financial Assistance)  VPK  FREE Child Care Resource and Referral Services  Parent Education  Early Learning Teacher Professional Development  (CEUs Available)  Early Learning Provider Recruitment and Retention 

1104 SW Main Blvd., Lake City, FL 32025

FAMILY MAGAZINEâ&#x20AC;&#x2122;S

WEDDINGS w it h

True Love Stories of

Tori & Mason

2019 DECOR

TRENDS

A TIMELESS

WEDDING GOWN WEDDING

COLOR TRENDS

Carrie & Dusty

Taylor & Matthew Spring 2019 | 111

The Bailey Wedding B y I s a a c M ye r s

112 |

FamilyMagazine

On a cool, rainy day last November, Dusty, a teacher at Summers Elementary and pastor of Tustenuggee United Methodist Church in Fort White, and Carrie, the vice president of development at Rimrock, were married atop a beautiful tree-lined hill south of Lake City. Their 1920s-themed wedding was the event of season, with their friends and family coming in from all over the United States to celebrate with them. It was an evening of love, family, community—everything they could have ever wanted it to be.

The Beginning: A Match.com made in heaven Their beginning is a reflection of the digital world in which we live, where 22 percent of couples meet online—this is how Dusty and Carrie’s story began. The pair connected on Match. com just over 3 years ago, and Carrie says the chemistry was instant. “We began talking on Thursday, and our first date was that Sunday.”

That first date took place at the Great Outdoors Restaurant in High Springs, on what ended up being the evening of Super Bowl 50. Dusty is a committed football fan, and, as Carrie says, “in hindsight, knowing what I know about him now, the fact that he took me out instead of watching the Super Bowl is pretty significant.” Although, Dusty jokes, “I made sure we were situated at our table so that I could still see the TV, just in case the date went south.”

" I m ready ' to make a commitment; if you asked me, I'd say 'yes.' "

Dusty is a father of two daughters, and he says that Carrie’s compatibility with his girls was paramount.

“It’s so important as a single parent to make sure you are entering into a relationship with someone who will be fruitful for the responsibilities you already have—your kids.”

Planning & Event Design: Imperial Productions Dress: Ericka McGee, owner of OML in Lake City Hair: Hair by Bryan Dean Makeup: Carrie’s sister Ashley Furniture Rentals: Velvet Farmhouse DJ: Bailey’s DJ Services Food Trucks: Cilantro Tacos, Lawrence Rentz Fenced-In BBQ, Mama Duke’s Desserts: Amy Strickland (desserts), Callie Marie Bake (cake), Ellianos Coffee, Good Dough (doughnuts)

Photography: June Rose Photography Videography: Two Cameras Video

The two became inseparable very quickly, but Carrie told Dusty she didn’t want to make any commitments for a year and if he wanted to ride that out with her, he could. However, it wasn’t until they had been dating almost two years that she finally told him, “I’m ready to make a commitment; if you asked me, I’d say ‘yes.’”

The Proposal A few short months later in April of 2018, while Carrie was working out of town, the two met for lunch. Carrie is a selfdescribed “huge book nerd,” and the venue Dusty selected was Chamblin’s Bookmine, a used bookstore with a café in downtown Jacksonville. During lunch, Dusty excused himself to the bathroom, and their waitress approached Carrie with a note that read, “Meet me upstairs. We have time for this.” Carrie still had no idea what was happening, and she recalls, “I wandered upstairs thinking ‘Where is this clown? Like, c’mon, dude. What’s going on?’”

Spring 2019 | 113

After a hint from the waitress, she began a treasure hunt that took her from clue to clue throughout the aisles of used books, ending in an alcove with Dusty on one knee, holding a book from which he had cut out a compartment and placed the ring inside. “For me,” Carrie says, “proposing in a used bookstore was literally the most romantic thing he could have done.

It was perfect.” Of course, she said “yes!”

The Big Day And with that, the date was set for November 2, 2018. With only about six months to plan, Carrie hired Amy at Imperial Productions as her wedding planner, a decision she says made all the difference.

“Because of Amy, everything came together so well.

It never would have worked in that amount of time without her. She’s truly a miracle worker,” Carrie says.

Just a few days before the wedding, it became clear that rain could be an issue.

But rather than move the ceremony inside, they decided to chance it. “We knew that outside would be so much nicer,” Carrie says, “so unless it started pouring,

" Proposing in a used bookstore was literally the most romantic thing he could have done. "

Dusty and Carrie wanted their wedding to be a day when the people they loved from all walks of life could come together and celebrate with them. As Carrie put it, “Honestly, it was more about that than it was about us. We wanted to look out on the people that matter to us and see them enjoying each other.” This idea carried into the reception, where rather than a catered dinner with seating assignments, they opted for food trucks and open communal seating. They also opted for a no-wedding-gift rule and, instead, requested guests to donate to Habitat for Humanity and the Pregnancy Care Center of Lake City.

Dusty and Carrie say their wedding symbolized their shared purpose, their love for people and bringing folks together. “It brings us so much joy and satisfaction, truly,” says Carrie, “and our wedding was a representation of what our marriage is built on—loving people—and some attraction, of course.”

we decided that the ceremony would stay there.” In the end, although rain persisted throughout the day, it stopped 30 minutes before the ceremony and began again barely 15 minutes after they said “I do.”

The ceremony was conducted by Pastor Clyde Douglas, minister of music and worship at Faith Bible Church in Lake City, and a close friend of Dusty’s. For the couple, his sermon and subsequent ceremony captured something that was very important to them—rooting their marriage in a Christian union.

114 |

FamilyMagazine

Laser Hair Removal

Under Arms S I $ 00

149

• Scul tra • Car o y • i o Sha e • Mini Slim

Give us a call or visit our website for a full list of the services we offer.

Sean P. Moore

RN AIS BC/Owner

Tosca Moore

RN BSN CCRN, CLNC Wellness Coordinator/ Owner

A Full Service Medical Spa Autumn Norton

ARNP Board Certified Nova Thread Provider

Dr. Leiah Walrod Staff Physician

InnovativeMedicalSpa.com

386-438-8687 | 373 SE Country Club Rd. | Lake City, FL Spring 2019 | 115

WEDDINGS

The Top 5 Wedding Color

PA L E T T E S

By Jeweliana Register

of 2019

Are you still searching for that gorgeous color palette that excites you? If so, look no further than this roundup of five on-trend wedding color palettes for 2019. Whether you are a neutral gal or you love a bright pop of color, you are sure to find something here that will leave hearts in your eyes.

1 BERRY PINK A fresh take on pink or burgundy decor, these colors offer an elegant twist to the cult-favorite pink wedding shade.

With pops of bright teal and light navy sprinkled throughout, these colors are fun and funky with a level of sophistication. Go for a fresh spring look by incorporating white, or deepen the palette for fall by adding in rich golds and deep greens.

4 SUNSET Who doesnâ&#x20AC;&#x2122;t love a beautiful sunset? Let the colors of the sky inspire your day with a color palette that is perfect for a fall wedding. Opt for a dusty or muted orange paired with varying neutrals, rusty reds, and burgundy shades. The best part?

These shades would pair wonderfully with rose gold or true gold metals, so the choice is yours!

The warmth of the palette will radiate throughout your special day with romantic undertones and charm.

Photo Courtesy of www.junebugweddings.com

116 |

FamilyMagazine

Photo Courtesy of marthastewartweddings.com

2 DUST Y ROSE This deep rose hue has been popular for quite some time, but there is just something about pairing the shade with smokey grays, deep burgundy tones, and pops of copper. While this palette may work best for fall or winter weddings, there are many ways to lighten up the vibe for a spring or summer shindig.

Photo Courtesy of greenweddingshoes.com

3

D U S T Y B LU E We saw this trend on the rise last year, and we predict it will continue to be a cult favorite in 2019. No matter the season your big day falls into, this color palette offers a clean, cohesive look that can be transformed into a variety of stylistic choices. Pair the dusty blue with slate gray, white and greenery for a natural, minimalistic vibe, or add a striking navy and moody gray to introduce some dramatic flair to your palette.

Photo Courtesy of creativemarket.com

M U S TA R D Y E L LO W

5

Looking for something with more pop? Check out this mustard color palette, complemented by neutral green tones and bursts of creamy white. Perfect for an outdoor wedding, this color stands out from the natural elements while still seamlessly creating a cohesive look. Add in wooden pieces and whimsical decor for a yellow and green dream.

Photo Courtesy of www.parfumflowercompany.com

Spring 2019 | 117

WEDDINGS

tori’s

timeless wedding gown

By Jeweliana Register The Veil Wedding Photography

As August quickly rolled around last year, Tori Jackson was busy planning the wedding of her dreams with her now husband Mason Tyler. The singer and songwriter was giddy about her upcoming wedding day, but there was one problem: Tori had yet to find the dress of her dreams. Tori, along with her bride tribe and family, had gone from shop to shop searching for the gown she would walk down the aisle in, but was disappointed each time, leaving the shops empty-handed and a bit discouraged. After deciding that her mother’s dress did not feel right for the day, she remembered that her Aunt Missy had a beautiful white dress in her closet that had never been worn. Flash forward to Tori trying on the stunning white dress that fit her perfectly and ultimately saying “yes” to wearing it down the aisle.

Tori had actually tried on the dress a few times in the past, but never felt like she had the right time to wear it.

“I absolutely loved the dress! I had tried it on for prom and different events in the past, but it just never was what I wanted at the time,” Tori explains. “I tried it on this time, and it was perfect! I immediately knew that this was the dress.”

The story behind the dress is one that the girls love to tell. Roughly 25 years ago, Missy had fallen in love with a gorgeous white dress from The Golden Needle. After seeing her eyes light up looking at the dress, Missy’s grandparents purchased the gown for her, and Missy tucked it away for a special occasion.

Little did she know that the special occasion would be her niece’s wedding day so many years later!

“Both of my great-grandparents have passed now, so it was so cool that they bought my wedding dress without even knowing it!” Tori expresses. “It was really sweet and special for me and my family.”

118 |

FamilyMagazine

During their outdoor Florida wedding in August, Tori was thrilled to have a dress that was lightweight and easy to dance in. The couple wrestled with the idea of a first-look photoshoot, but decided to go the traditional route and wait for Mason to see Tori for the first time as she walked down the aisle.

“It was so sweet! I didn’t know how he was going to react, but he lost it when he saw me. We were both bawling the whole time,” Tori says. “Later, Mason told me, ‘That is exactly what I pictured you in.

I don’t know why, but it was exactly what I pictured, and it was perfect.’”

The dress was not the only personal touch to the Tylers’ wedding day, though. The couple celebrated their love with their closest friends and family with a backyard wedding, saying “I do” under an altar the couple built together during their engagement. Tori’s father, Jon Jackson, performed the ceremony, and the couple was led in communion by their pastor as Mason’s brother-in-law played a song he wrote for the couple’s big day. At their reception, Tori and her father danced to “Daddy’s Lullaby,” a song she wrote and sang for her dad years ago.

“The whole day was just so us, and it was so special with all the little details,” Tori expresses. “We could not have asked for a better wedding day.”

• Flowers by ake ity Florist • Hair by ick Adams • akeup by aurie Giebeig and Hailey Bowers • Dress and veil from The Golden eedle

Weddings:

Our Specialty!

From the bride's bouquet to reception centerpieces, we'll make sure your ďŹ&#x201A;owers are perfect - right down to the last petal.

Premium Service for all your Floral, Decorating, Giftware & Rental Needs Call To Schedule Your Wedding Consultation Today!

386.755.8798 www.MyLakeCityFlorist.net 796 W Duval St Lake City, FL 32055 Spring 2019 | 119

Spa Parties

Several Packages to Choose From!

Microdermabrasion Peels • Dermaplaning Microcurrent Skin Tag Removal Men’s Beard Facial Acne Facial Microblading • Waxing And So Much More

Serana Otero 386-984-0551 Schedule Online: StyleSeat.com/SeranaOtero

Monthly rships MembeING AT

50

START

$

MM37630 MA53422

Angel Bowen Licensed Massage Therapist

Aesthetician

120 |

FamilyMagazine

Neuromuscular Therapy Hot Stones • Body Scrubs Student Athlete Massage Prenatal Comfort Foot Indulgence Ear Candling

861 NW Eadie Street, Lake City, FL 32055

386-243-5591

Schedule Online: StyleSeat.com/AngelBowen

SunSations of jasper

Some slams aren’t so grand.

Get Real Auto • Home • Life

When bad luck strikes, it’s good to know that you’ve got a local team of Farm Bureau Insurance agents on hand to help, with real answers and fast claims service. Get Real Auto, Home, and Life Insurance. Get Farm Bureau Insurance.

ason B. Melvin

Agent ason.melvin ffbic.com

Event Planning • Weddings • Showers Arrangements Available for

386-792-1458

Easter, Mother’s Day & Funerals 110 Hatley St E. Jasper, FL • (386) 792-3538 Email: SunSations110Events@Gmail.com

*Florida Farm Bureau® General Insurance Co. *Florida Farm Bureau® Casualty Insurance Co. *Southern Farm Bureau® Casualty Insurance Co. *Southern Farm Bureau® Life Insurance Co.

1117 US Hwy 41 N Suite A Jasper, FL 32052

www. oridafarmbureau.com

B R I DA L & FORMAL

The Dress of Your Dreams Awaits!

(386) 438-5556 321 NW COLE TER., SUITE 101 LAKE CITY, FL

North Florida’s Newest Bridal Salon

Spring 2019 | 121

The Ruccucci’s thank their amazing vendors for playing such a vital role in their special day!

Holly Frazier Photography Hair and Makeup by Kate Herndon Imperial Productions Seven Hills Venue CC’s Flowers Dina Owens Buttman’s Dustin Buscher Michael Mayer Chris Leitch

Matthew and Taylor Riccucci:

Their Perfect Puzzle Piece Love Story

By Jeweliana Register

Where It All Began…

Matthew and Taylor originally met online through eHarmony, having very different experiences with the online dating world. The day the pair began talking through the site was the very day Taylor had called to cancel her subscription to the site, but the customer service rep encouraged her to give her last month a go, free of charge.

That same day, Matthew had considered throwing in the towel on online dating, frustrated that he was putting his heart on the line. Their relationship began unconventionally, with the couple asking each other the tough questions you typically avoid on a first date, let alone a first conversation online. They talked about their dreams for their lives, their hopes for a family, their faith walks and their deal breakers. They clicked immediately and fell in love before they even had their first date a few weeks later.

122 |

FamilyMagazine

Flash forward to April 1, and their first time meeting face to face was no joke! The Huggins family had a long-standing rule that any guy who wanted to take Taylor on a date had to first meet her father, Mike. After driving from Melbourne to Lake City to pick Taylor up for their date, Matthew met Taylor’s family who, at the time, were walking through a battle with chemotherapy with Mike. Needless to say, meeting the parents carried a lot of weight, but Taylor, along with her family, quickly fell in love with Matthew. ”My birthday is March 21, and I was taking my dad to a chemo appointment that morning. He called me early that morning and asked if he could pray with me,” Taylor shares.

“That was when I knew I loved him, that was before I had even met him in person, and I knew that there was something different about this one.”

The Journey and the Best Day Ever Matthew and Taylor’s journey was nothing short of unexpected, and that rings true in the way their story began and all through their dating period. From an unexpected proposal on Thanksgiving Day to planning their December wedding, the road to marriage definitely had some twists, turns, and unexpected blessings.

As the months progressed leading up to the wedding, the Huggins family was still in the midst of a battle against cancer.

At the beginning of September, the family found themselves in the hospital, waiting for answers and praying for strength. After a brief hospital stay, on September 13, Taylor was informed they needed to get to the hospital right away, as things were not looking well. In her 4 a.m. fury to get dressed and get to the hospital, Taylor threw on a “best day ever” t-shirt from a recent Disney trip and called her fiancé Matthew to travel from Melbourne to be with the family.

After arriving in Lake City with the fastest recorded travel time ever, Matthew and Taylor were married at Mike’s hospital bed in the presence of her father, mother, brother and two aunts.

Dustin Buscher performed the ceremony at the hospital, blessing the couple and providing a way for Mike to be a part of his daughter’s marriage ceremony. The newlyweds did not have time to soak in their “just married” period, though, as Mike passed away that evening. “So, our actual wedding date is September 13; so our wedding anniversary is Dad’s Heaven anniversary,” Taylor expresses. “It’s really sweet to me, and my shirt was correct—it was the best day ever. I got married and Daddy got to go to Heaven.” While the day was bittersweet, the couple recalled how great God’s timing is, even when we do not understand it. Matthew expresses that everything in his life had prepared him for this moment, to be there for his wife and her family during such a difficult time. The times he felt broken because he could not cry when faced with tragedy, the times he felt rejected by other relationships, the times he felt so abandoned by God as he went through trials—it was all meant to prepare him to live out his love story.

“I realized that all that crud that I went through just really prepared me for this moment. It was just so meaningful for me that everything that I went through up to this point, it was for my spouse,” Matthew explains. “All that coming together that totally never felt logical, and just how frustrated I had been, kind of put all those puzzle pieces into place.” With the pieces all coming together, Matthew and Taylor reflected on their story and how the pieces of their lives seemed to be woven together so perfectly.

Spring 2019 | 123

“God literally put him in place from the minute my dad started chemo.

He was there through every chemo appointment, Daddy’s surgery, everything,” Taylor says. “He was there from the beginning, all the way to the end. It’s insane to me how God’s timing is just so perfect. It’s just so true.”

The Wedding Day As their wedding ceremony date of December 1, 2018, quickly approached, the couple was ecstatic to be able to celebrate their union with their friends and family. The ceremony was to be held outdoors on the beautiful grounds of Seven Hills Farm, and Taylor expresses how unconcerned she was with the possibility of rain on their special day.

However, with Florida weather being so unpredictable, Taylor finally gave in and created a backup plan in case it did, fully certain she would not need her plan B. As the day progressed, the wedding coordinator and bridal party began to worry about the torrential downpour that did not seem to be letting up. At the last minute, the decision was made to

bring the wedding indoors, and the couple chose to move just their three-stranded cord and communion ceremony, forgoing other decorations that did not matter as much. With the road to the venue being completely mudded out with mud up to their knees, the venue owners began valeting cars so the guests could arrive into the venue safely. The Ruccuccis were so thankful for the support from the venue owners and could not thank them enough for selflessly serving on that day. “I’m looking outside during this torrential downpour, and I make the joke that I saw Noah on his ark floating by,” Taylor laughs. “I thought to myself ‘okay, so this is really it.

This would be my luck because Daddy always joked with me about having an outdoor wedding because what if it rained?

Nothing went according to the plan, but we went with the flow, rolled with the punches, and made the most out of what we got. The only thing you have control of is how you react and your mindset.”

With their ceremony moved indoors, the bride and groom continued their day as planned, taking communion and reading their vows. When the time came to tie the During the three-stranded cord, the couple worshipped to ceremony, Cory Ashbury’s song “Reckless Love,” expressing in place of the how powerful that moment was for them. “I father–daughter vividly remember worshipping, and it was dance, Taylor like I couldn’t even hear the track, I just heard shared a dance to everyone singing and worshipping with us,” “Butterfly Kisses” Taylor says. “I remember thanking God that I with her mom and got that moment that was so special to us. her brother.

We never would have had that moment if the wedding had been outdoors like we planned.”

While their wedding day did not go exactly as planned, Matthew and Taylor feel so blessed to have so many special moments they can cherish forever. The road was not always an easy one, and the pair have walked through their share of tough times and good times already.

Their love story is a testament to God’s faithfulness and His perfect timing, showing how beautiful it is when all the puzzle pieces finally come together.

124 |

FamilyMagazine

A FULL SERVICE CATERING COMPANY

We Satisfy the Discerning Palate!

WEDDINGS � SOCIAL � CORPORATE & MORE Robert Thomas, Chef/Owner 386-209-2810 Sales@RelishCatering.co

Crysta, Event Coordinator 561-460-7606 Crysta@RelishCatering.co Spring 2019 | 125

WEDDINGS

WHIMSICAL FLORAL INSTALLMENTS Inspired by the Royal Wedding in 2018, large floral installments are predicted to be a major trend this year. Whether itâ&#x20AC;&#x2122;s a large green and white rose arch over the entryway to the church or a beautiful arch adorned in colorful florals for the ceremony, floral installments make a huge impact. With its simple elegance, these arrangements can be the focal point of your space, making decorating a breeze.

CAPTIVATING CALLIGRAPHY Going far beyond just the invitations, couples are choosing to invest in the little details of their special day and feature a multitude of handmade calligraphy items.

Whether you find a local crafter or try your hand at the beautiful strokes, adding custom calligraphy to signs, table markers and place cards can really elevate the look of your celebration.

By Jeweliana Register

BIG WEDDING DECOR TRENDS

YO U W O Nâ&#x20AC;&#x2122; T WA N T TO M I S S I N 2019 With the rise of modern nuptials and simplistic wedding days, couples are embracing these new ways to style their special day. If you are searching for the perfect details that make your decor stand out, find some inspiration in these five big decor trends for 2019.

LOVELY LIGHTING Looking to add some more drama and romance to your day? Lighting makes all the difference! Utilize natural light as much as possible in the ceremony space and opt for warm artificial light when possible. Whether you choose fairy lights, tea lights, or candles, the warm glow will provide the perfect mood for your ceremony and reception.

VELVET TOUCHES This fabric is chic and so luxe. Add a wow factor to your decor with velvet table coverings or velvet centerpiece details.

While velvet may seem like a trend that fits best with fall and winter weddings, the fabric color dictates more than the texture.

126 |

FamilyMagazine

If you are looking to incorporate velvet into your outdoor wedding, opt for light hues.

CUSTOM ILLUSTRATIONS Are you looking to make a huge impact on your guests? Opt for personable, custom illustrations. Commissioning an art piece that speaks to you as a couple can bring so much life to the day, and there are many ways to incorporate these sketches and watercolors into your decor. Think invitations and thank you cards with the illustrations, or on a large backdrop in the reception area. Get fun and creative with the designs, incorporating your hobbies, pets, and special moments into the illustrations.

Romantically Rustic The beauty of our lakes, tall pines and Spanish moss create an unforgettable and magnificent setting for your special day. We can do all of the planning for you! Our team of experienced and talented vendors are ready to take care of every detail to ensure your wedding day is stress free and full of beautiful memories!

Call or email us today to schedule a tour and consultation.

From showers to bachelor and bachelorette parties and even your honeymoon, Bienville has it all!

16673 SE 81st Dr., CR137 White Springs, FL 32096

386-397-1989 weddings@bienville.com Spring 2019 | 127

LAKE CITY’S ONLY LOCAL FAMILY OWNED & OPERATED NEW CAR DEALERSHIP!

RONSONET

Norbie, Jr.

Mitch

“We are consistently voted Best of the Best by our community. You too can experience this peace of mind. Call to schedule an appointment today.”

SERVICE AFTER THE SALE SETS US APART

You Can Depend on Us! TRUST—Our —Our Sales Team, Service Writers & Technicians live in this community; therefore, they are dedicated to understanding the personal wants and needs of their neighbors.

SATISFACTION—From —From the point of sale, right through to the service, Ronsonet Buick GMC wants every customer to be happy.

2019 GMC SIERRA

2019 Buick ENVISION

Ronsonet.com | 386.752.2180 128 |

HWY 90 EAST, 3 BLOCKS EAST OF DOWNTOWN LAKE CITY

FamilyMagazine

“Is a little chest pain normal?”

Emergency symptoms are good at hiding.

Not all signs of an emergency are obvious. Ongoing symptoms like dizziness, shortness of breath and chest pain could be an emergency in disguise. Thankfully, Lake City Medical Center has an Emergency Department that is biggER and fastER in the area to serve you. With dedicated emergency experts and fast wait times, you can trust us for even better care. We’re serving our community for mo here Proudly for you 24/7 to help you through any emergency—even the tricky ones

Lake City Medical Center has grown from a small community h recognized for key quality measures and patient safety. We’ve Emergency Room, and addedour a 3rd floor onto the Proudly serving community forfacility. mo Th remains the same: We want to provide the best care and p Lake City Medical Center has grown from a small community hos community.

ER

recognized for key quality measures and patient safety. We’ve ad

Emergency Room, and added a 3rd floor onto the facility. Thro Proudly serving our community for mo

remains the same: We want to provide the best care and pat

Superior committed care. Close to home.

Lake City Medical Center has grown from a small community hospital to a facility that is nationally community. recognized for key quality measures and patient safety. We’ve added new services, expanded our Emergency Room, and added a 3rd floor onto the facility. Through all of the growth, our focus remains the same: We want to provide the best care and patient experience possible for our community.

PCMCFL.com

Superior committed care. Close to home.

Superior committed care. Close to home.

LakeCityMedical.com PCMCFL.com

Text “ER” 32222 Wait Times.

32222 for Average ext “ER” to 32222 for Average Wait Times. to

for Average Wait Times.

Have Questions? Consult-A-Nurse® by calling 800-525-3248