Parenting guide for Moorabbin by Leader Associated Newspapers Pty Ltd

Parenting guide for MOORABBIN

Tips for getting your baby off to a good night’s sleep

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Family health ● Making time for dad to bond ● Fitness for new mums

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Learning together is natural for us!

St Leonardâ&#x20AC;&#x2122;s College ensures the future is in good hands with its strong sense of community, academic excellence and students excited by a future to which they contribute for the good of all. For enrolment details or a copy of our prospectus please contact Community Relations on 9909 9300 or email enrolment@stleonards.vic.edu.au

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A word from the editor WELCOME to Nurture, your local guide to parenting in Moorabbin. Family life is becoming increasingly important in Moorabbin with 7 per cent of households more likely to have children than the average Melburnian**. And the number of young couples raising children has increased year on year since at least 2001*, meaning the need for family friendly businesses, events, restaurants and parenting advice has also risen. And that is why Leader

Community Newspapers has chosen your neighbourhood to launch its Nurture booklet. Mums and dads will find this easy-to-use booklet contains useful parenting tips, health advice and other information to make raising newborns and toddlers that little bit easier. So we hope you enjoy reading and using Nurture as much as you enjoy being a parent. Toni Hetherington editor-in-chief * 2006 Census figures ** Roy Morgan Research Oct 06-Sept 08

inside • Sleep tips

pg 6

• Common illnesses pg 9 • First-time dads • Budget solutions • Sound of music • Green options • Fussy eaters • Keeping fit

pg 11

pg 13 pg 14

pg 15 pg 18

pg 22

Editorial written by Kate Ashley-Griffiths; Advertising inquiries: Karen Chandler 9875 8346; Publisher: Sylvia Bradshaw; Published by Leader Associated Newspapers PTY LTD A.B.N. 34 004 337 446

More ways to learn Caulfield Grammar School’s quality early learning programs for girls and boys are led by specialist teachers in a safe, beautiful and stimulating environment. The Early Learning Centre at Malvern Campus is an amazing learning space that demonstrates just how much we value children’s learning. Commencing from Kindergarten, programs are carefully designed to stimulate imaginations and develop literacy, numeracy and social skills for success in school and life. To find out more about how we inspire the journey from Kindergarten to University, please call 9524 6300 or visit www.caulﬁeldgs.vic.edu.au Malvern Campus, 5 Willoby Ave. Glen Iris

NURTURE: A PARENTING GUIDE TO MOORABBIN 5

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Using SMS to send your

Kate Ashley-Griffiths AS I sit down to write, my six-month-old baby Mitchell is giving me his ‘‘sleep cues’’. He’s been happily playing with toys on the floor but now he’s becoming grizzly and his movements are jerky. It’s time to sleep. Knowing how to read your baby’s tired signs – and acting on them – is one of the best ways to develop good settling techniques early on. But it takes time to develop the skill and sometimes it’s not so simple. Newborn babies, in particular, are often fussy and irritable and many parents find themselves pacing the halls at night trying to soothe a screaming infant. Paediatrician Dr Harry Zehnwirth said one of the biggest challenges was coping with a baby that cried constantly for long periods. His sleep-deprived patients inspired him to create Sounds for Silence, a baby CD with a 6

difference. Forget traditional lullabies, this CD contains sounds inspired by what a baby hears in the womb – the thump of a heart, gurgle of a stomach, rush of blood pumping through veins and even the muffled whine of a vacuum cleaner. ‘‘For many years I was looking at ways to settle babies because it can be a pretty big challenge to have a baby cry constantly for long periods,’’ he said. ‘‘The impact on good mums and dads defies description. It erodes confidence and the desire to sleep becomes an obsession.’’ Dr Zehnwirth experimented with Beethoven and lullabies but found continuous low-pitched noises were more effective in soothing young babies. ‘‘That’s what babies are accustomed to in the womb because the sound is coming through a fluid environment – like listening to sounds while holding your head under water,’’ he said. Dr Zehnwirth advocates an ‘‘SMS method’’ for settling – security, movement and sounds. He said sounds were particularly effective for

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baby into a blissful sleep soothing very young infants (up to four months) and swaddling also helped younger babies feel secure. After six months, when babies can no longer be wrapped, introduce a security object (such as a small wrap) that baby can cuddle when going to sleep. Movement, such as rocking or patting, is also a good way to settle an irritable baby and, if you’re really desperate, a walk in the pram or ride in the car can do the trick. But it is a good habit to try to put baby to bed awake so he learns to settle himself. Dr Zehnwirth said it was normal for a baby to wake regularly throughout the night, the key was to train them to re-settle themselves. ‘‘One of the mistakes parents make is they get baby off to sleep before they’re in the cot,’’ he said. ‘‘The baby becomes accustomed to all sorts of props, such as being breastfed to sleep by mum, so when they wake at 2am they want all that again. ‘‘It’s better to get into a pattern and use some familiar cues such as playing some soft music, having a bath or a massage before baby goes to bed awake.’’ Dr Zehnwirth said a healthy baby should be able to sleep through the night without needing a feed by about six months. If baby is waking, try leaving him to cry for a couple of minutes instead of rushing in to the room. Often he will re-settle, or learn to re-settle without help from mum or dad. If not, try alternating parents to re-settle (dad goes in first). Talk softly to baby to reassure or gently roll to one side and pat the back. ‘‘Babies love routine and familiarity, if they know what’s going on it helps them to feel more secure,’’ Dr Zehnwirth said. ‘‘One of the things that stops parents letting their child cry is a sense of guilt about being cruel or depriving their baby but if you are looking at a sleep deprivation situation that can end up being worse,’’ he said. ‘‘Usually there is short pain for maximum gain.’’

10 top sleep tips KNOX-based author, lactation consultant and infant massage instructor, Pinky McKay, offers these tips for a better night’s sleep for baby (pinkymckay.com.au) 1. Read the signs: Put baby to bed as soon as he/she shows sleepy signs such as yawning, making “jerky” movements and fussing. 2. Introduce bedtime rituals: Give a warm relaxation bath just before bedtime. 3. Massage: Research has shown that infants and toddlers who are massaged for 15 minutes before bed are likely to fall asleep more easily. 4. Soothing sounds: The calming, repetitive sounds of traditional lullabies can be soothing. 5. Wrapping: Provide a sense of security by swaddling your newborn – wrapping firmly in a gauze or muslin sheet in summer or a soft shawl in winter. 6. Cut caffeine: If you are breastfeeding, caffeine can cause restlessness. 7. Daytime feeds: If your baby sleeps more than four hours between feeds during the day, try gently unwrapping him and offering a feed, then he might save his longer sleep for night. 8. Try a top up feed: Whatever time your baby was last fed, gently offer a feed just before you go to bed yourself (he will suck in his sleep) and, with luck, his longer sleep may coincide with yours. 9. Distinguish day from night: Teach baby the difference between night and day by keeping lights low and attending quietly during night feeds. Save play and chatter for daytime. 10. Do not disturb: Avoid waking baby during night feeds by changing the nappy either before or half way through a feed, not at the end when baby is “groggy” and full.

NURTURE: A PARENTING GUIDE TO MOORABBIN 7

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Suite 4, 30 Stud Road, Dandenong 9794 6050 www.shapeme.com.au

provides specialised programs catering for children aged from 2.8 to 18 years of age. We Aim: To achieve optimal educational and social outcomes for students with complex learning disabilities within a safe, yet stimulating environment.

Genoa Street MOORABBIN. Tel 9555 4155 8 NURTURE: A PARENTING GUIDE TO MOORABBIN

•Flexible childcare options •3yr old Kinder •Casual Occasional Care •Permanent Occasional Care •Childcare when you need it For information and bookings visit

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Illnesses to look out for in kids HAVING a sick child can be a frightening experience at any time but for new parents it can be particularly harrowing. Royal Children’s Hospital paediatrician Dr Mike Starr explains the five most common conditions in children: Eczema is a skin condition where the affected area is dry, red, and itchy and can become cracked, weepy and then scab over. ‘‘The key is to avoid the main triggers, which are overheating and skin irritants such as prickly clothing, soaps and detergents,’’ Dr Starr said. ‘‘Keep the skin well moisturised and reduce itching by using wet dressings and cool compresses.’’ Asthma is caused by narrowing of the small air passages in the lungs, making it difficult to breathe and causing wheezing and coughing. About one in four children will have wheezing some time during childhood. Dr Starr said things such as colds, exercise, pets or pollen triggered attacks and asthma could usually be controlled with medication. Bronchiolitis is a chest infection that affects young children, particularly babies under 12 months. Medicines do not usually help but babies need plenty of rest and small feeds more often,

so they don’t get too tired or dehydrated. The illness begins as a cold, but on the second or third day the baby begins to cough, and breathing becomes fast and wheezy. Croup is a viral infection of the throat that causes swelling of the voice box and windpipe and breathing difficulties. It often begins like a normal cold followed by a harsh, barking cough. There is no way to prevent croup and the condition can worsen quickly. Parents should seek immediate medical treatment if a child has problems breathing. During a mild attack (when the child has the barking cough but not difficult breathing) try to keep the child calm and give paracetamol if feverish and irritable. Call an ambulance if your child looks very sick and becomes pale and drowsy or their lips are blue. Ear infections can be extremely painful. They are more common in babies and small children because the tubes that connect the middle ear to the throat are still small, making it easier for germs to reach the middle ear from the nose and throat during head colds. » Visit rch.org.au/kidsinfo for more information on common childhood conditions.

Valkstone Primary School Quality Education • Inquiry Learning • ICT-whiteboards in all classrooms • Environmental Studies, Music, Physical Education, Visual Arts & LOTE (Japanese) • Experienced & enthusiastic teachers

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• A strong commitment to Literacy & Numeracy

Valkstone St, Bentleigh East. Tel 9570 3986 NURTURE: A PARENTING GUIDE TO MOORABBIN 9

An ELC with TLC At Mentone Girls’ Grammar School, students love the play-based curriculum in our Early Learning Centre (ELC). Our range of indoor and outdoor activities encourages a love of learning and discovery, and supports the different developmental rate of each child. ELC is a great first step before Prep, where we build on Literacy and Numeracy skills. Through inquiry-based learning, we work to nurture each child’s natural curiosity, and expand their understanding of the world around them. Students benefit from a K-12 community that actively encourages communication and participation across the School. We recognise that children are enthusiastic and capable learners, and plan innovative experiences to strengthen and extend their skills. Give your daughter the best start. Book a place in our ELC or Prep today.

Phone 9581 1200

Mentone Girls’ Grammar School www.mentonegirls.vic.edu.au 10 NURTURE: A PARENTING GUIDE TO MOORABBIN

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Making time for dad to bond IT might sound like a cliche, but nothing can truly prepare you for becoming a father for the first time. The birth is usually an incredible experience full of love and wonder. But it doesn’t take long for the realities of a baby to set in and, for many men, adjusting to parenthood can be one of the most challenging times of their lives. Psychologist Warren Cann, executive director of Victoria’s Parenting Research Centre, said men could find it stressful suddenly being responsible for supporting a family and learning how to care for a child. ‘‘There is still a good understanding in the community of what motherhood is, but the standard template for fatherhood is a lot less clear,’’ Mr Cann said. He said many men struggled to define their role as fathers, which now included more hands-on parenting as well as being the primary breadwinner. ‘‘Some men become very affected by the heightened sense of responsibility and may redouble their efforts to make sure their family is secure and that can be misinterpreted by their partner,’’ he said.

‘‘It’s important to put expectations on the table and discuss them – there’s no right or wrong way but couples need to work together.’’ Mr Cann said it was typical for a woman to be off work for at least some months after the birth so she had more opportunity to spend time with her baby and develop confidence in her new role. Fathers, on the other hand, would often be back at work within weeks or even days of the birth. ‘‘Fathers will tend to do the playing and that becomes their focus,’’ he said. But Mr Cann said it was also important for dads to spend time alone caring for their child, even just for short periods. This allowed them to become more familiar with routine needs and better equip them to handle changes as the child developed. There are a growing number of services for fathers, such as playgroups for dads or parenting courses at community health centres. » The Hampton Fathers Group meets one evening a fortnight at the Brown Cow Cafe. Details: Peter Christo on 0412 133 363.

ST CATHERINES PARISH • Friendly environment with emphasis on Pastoral Care • Major focus on Literacy and Numeracy • Learning Resource Centre with Computer lab • Specialist Programs - Art, Italian and Physical Education • After School Care Fletcher Street Moorabbin 3189 Phone 9555 7200 • After School Sport Program www.scatmrbn.melb.catholic.edu.au

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PRIMARY SCHOOL

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Kingston Heath P R I M A R Y

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With a strong emphasis on building literacy, numeracy and social competency skills, our dedicated staff provides an enriched curriculum based on best practise delivered in flexible indoor and outdoor teaching and learning studios. Programs are supported by cutting edge computer suites. Make an appointment and feel confident that you will see a school that supports and challenges children to learn to think and think to learn.

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Simple ways to beat budget blues RAISING a family is an expensive exercise and with fluctuating petrol prices and rising grocery bills, balancing a household budget seems tougher than ever. But wise shoppers can save hundreds of dollars a year just by changing habits, according to consumer advocacy group Choice. Choice spokeswoman Elise Davidson said a bit of organisation and good oldfashioned thriftiness were the keys to saving money on essentials. ‘‘Make a list when you go shopping and try to make your own food instead of buying for convenience – for example make your own pasta sauce using a tin of tomatoes and some herbs from the garden instead of paying up to $4 for a bottle of ready-made pasta sauce,’’ she said. ‘‘Make your own soups and use a slow cooker to turn inexpensive cuts of meat into hearty stews or cook a pot roast.’’

Don’t be afraid to challenge your bank if you are being slugged excessive fees

Ms Davidson said another simple way to save was to buy petrol on a Tuesday, when surveys consistently showed Melbourne petrol prices were at their cheapest for the week. Don’t be afraid to challenge your bank if you are being slugged excessive fees. Some charge up to $50 if you pay your credit card a day late or fail to have sufficient funds in your account when you make a withdrawal but it’s always worth asking for penalties to be reversed. Another way to save is to shop around if you have been with the same phone or internet provider for some time. Ms Davidson said it also paid to check current deals being offered by your provider as they didn’t always let existing customers know when they were offering a better plan. ‘‘We’ve also found that switching to a completely new provider for a bundled package can be a good move,’’ she said. When it comes to clothes, shoes, manchester and household goods try shopping at factory outlets. You’ll find retail prices can be slashed by up to 50 per cent or even more. Or go online to hunt out good quality new and used bargains on sites such as eBay. Don’t splurge on your baby bonus. If you can, use the money to get in front on your mortgage.

Enchanted Forest Tranquility Enchanted forest parties •Story telling Craft time •Sing a longs •School Holiday Programs

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Tranquility’s

147 Mentone Pde, Mentone Enquiries phone 9585 2030 or email: afa78783@bigpond.net.au NURTURE: A PARENTING GUIDE TO MOORABBIN 13

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Classical music hits a positive note in pregnancy MUSIC really can soothe the soul. Research has found that pregnant women who listen to uplifting music not only have lower stress levels, but they can actually create longterm health benefits for their unborn child. According to Dr Craig Hassed, a senior lecturer with Monash University’s Department of General Practice, listening to classical music, such as Mozart, can reduce the risk of children developing serious mental health problems later in life. ‘‘Maternal stress has a significant effect on childhood development in the uterus and anything that helps to ease it will help to improve fetal development,’’ he said. Dr Hassed said stress chemicals created by the mother could cross the placenta. In severe cases, these chemicals can inhibit a baby’s development and increase the risk of health problems such as high blood pressure and even schizophrenia in later life. He said classical or very harmonious music were the best choices to induce a ‘‘relaxation response’’ in expectant mums. Ancient meditative chants are also effective. But other types of music with aggressive lyrics and rapid tempo can actually increase stress in the body, even if the person listening likes it. Toddlers who play with classical music in the

background are less likely to engage in aggressive behaviour. Studies also found that young children who listened to Mozart had better focus during lessons and could improve their learning outcomes. There is also some evidence that premature babies need less oxygen, grow faster and ultimately spend less time in hospital if they are exposed to music. Some mothers find that playing classical music helps their young baby to focus better at feeding times and it provides soothing background music during baby massage. ‘‘There seems to be something very innate and natural about certain forms of music,’’ Dr Hassed said. ‘‘We need to feed the mind as much as the physical body.’’

Le Page Primary School • A caring, small school environment with

spacious playgrounds and sports facilities. • Prep-6 Buddies, Inter-School Sport, Camps,

School tours any time by appointment: Contact us on

9583 8342 Argus Street, Cheltenham le.page.ps@edumail.vic.gov.au www.lepage.vic.edu.au

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14 NURTURE: A PARENTING GUIDE TO MOORABBIN

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Green approach to parenting are the most important factors for families wanting to significantly reduce their environmental impact, according to Mr Mann. ‘‘Australians use more than 800 million disposable nappies a year and they can take more than 500 years to break down in landfill,’’ he said. ‘‘Modern fitted cloth nappies are better for the environment and cheaper than disposables.’’ Mr Mann said breastfeeding was also environmentally sound. Not only is it better for babies, it has the added bonus of avoiding the need for plastic bottles, sterilisation equipment and production and packaging of powdered milk. ‘‘I realise not everyone can breastfeed, but if you can it is one of the single best things you can do,’’ he said. Other ways to conserve energy include using rechargeable batteries in toys, recycling nursery items, joining a toy library and using organic fruit and vegetables instead of commercial baby food. Try using natural cleaners, such as white vinegar, bicarb soda and lemon juice, or buy environmentally-friendly products.

BECOMING a parent can certainly heighten environmental awareness. All those nappies, piles of washing, lights on at all hours and mountains of plastic toys are constant reminders of the impact just one family makes on the environment. Not to mention the increased awareness of the importance of protecting the planet for future generations. According to Mark Mann, author of The Little Green Guide and editor of ecodirectory, an online guide to sustainable living, we must change habits now if our children are to inherit a healthy and sustainable planet. But he says the good news is there are some simple ways for families to ‘‘go green’’. Switching to cloth nappies and breastfeeding

Australians use more than 800 million disposable nappies a year and they can take more than 500 years to break down in landﬁll

» For more tips go to ecodirectory.com.au

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Healthy options to tempt all YOUNGSTERS can be frustratingly fussy eaters but there are some simple ways to encourage healthier eating. Try ‘‘hiding’’ fresh vegetables in meals. Add brown lentils and finely grated zucchini and carrot to pasta sauce, use vegetables such as creamed corn or spinach in bacon and cheese muffins or offer pureed pumpkin soup in a cup instead of a bowl. Other easy options to boost your child’s vegetable intake include baked beans or hummus, a healthy dip derived from chickpeas. Offer with carrot, celery and cucumber sticks instead of biscuits. Tinned or stewed fruit makes a healthy dessert or snack. Add a banana or fresh berries to milk and blend

for a yummy smoothie or juice your own fresh vegetable combinations such as carrot and apple or carrot and celery. Invest in some colourful straws for fun. According to Suzy Honisett, manager of the Kids – Go For Your Life program, which works through schools and childcare centres to promote healthy eating and exercise, it is not possible to force children to eat more fresh fruit and vegetables. But, Dr Honisett said, one of the best ways parents could encourage healthier habits was by simply ensuring they enjoyed a variety of fruit and vegetables themselves each day. ‘‘Children learn best by watching their parents and family and they learn to eat what is familiar to them,’’ she said.

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fussy eaters ‘‘Never assume your child dislikes a particular vegetable or fruit – the next time you offer might be the day they decide to try it. ‘‘Even though it can be frustrating, don’t stop offering healthy foods just because your child leaves them in their lunchbox or on their plate.’’ Resist the urge to offer options to the main meal you have prepared. And don’t get too worried about forcing the issue – remember that any amount of fruit and vegetables is better than none. » About 30 per cent of childcare centres and kindergartens in the City of Kingston and 35 per cent of primary schools are involved in Kids - Go For Your Life. For more information or to get involved phone 1300 739 899.

• • • • • • • •

Cosy 40 place centre in quiet suburban location Privately owned and operated by local family Babies, Toddler and 3 and 4 year old Kinder rooms Friendly and genuine staff - both experienced and qualified Programs designed to make development fun and rewarding Nutritional home style cooked meals, cooked on site Extra curricular activities include, Music and Computers Orientation programs for all new children Visit our centre for a tour and information pack

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Your child comes first

Open Days

East Bentleigh Primary School

School Tours

At East Bentleigh Primary School

Commencing at 9:30am Wed 29 April Wed 20 May Tues 9 June

• Different learning styles are catered for through the delivery of innovative and comprehensive dual curriculum educational streams delivered by caring and dedicated teachers.

Open Morning Sat 16 May 9-11am Prep Info Evening Wed 20 May 7-8pm

• Children have access to the latest technology in an up to date ICT Lab. • The Stephanie Alexander Kitchen Garden Program is offered to children in Grades 3-6.

Guest Speaker: Vivienne Gyopar Open Day Wed 20 May 7-8pm

• High quality Instrumental and Performing Arts programs.

Phone: 9570 1652 Mackie Rd, Bentleigh East

www.eastbentleighps.vic.edu.au east.bentleigh.ps@edumail.vic.gov.au

Email: coatesville.ps@edumail.vic.gov.au http://www.coatesps.vic.edu.au

Ph: 9570-3525 Fax: 9579-0205

St Pauls Primary School

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Learning to Know Learning to Do Learning to Live Together Learning to Be

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Your Local Primary School

OUR FEATURES: • International education through the International Baccalaureate Primary Years Program • Inquiry based learning developed to meet individual needs • Excellence in achievement in literacy and numeracy through explicit teaching • All students nurtured in a happy, safe and caring environment

Ph 9557 7130 Fax: 9557 5604 Corner of Jasper Rd and Higgins Rd (opposite the park), Bentleigh

253 Tucker Rd Ormond Ph 9578 1851

Web: www.spbentleigh.catholic.edu.au

www.mckinnon-primary.vic.edu.au

20 NURTURE: A PARENTING GUIDE TO MOORABBIN

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Exercise is important during CELEBRITY mums make it look easy. But the reality of losing weight and regaining fitness after pregnancy and birth is nothing like those glossy images. According to Lauren Gabriel, co-director of Preggi Bellies, which runs exercise classes for pregnant and post natal women, it takes time to restore the body. ‘‘We say it took nine months to get there and it will take 12 months to get back,’’ she said. Ms Gabriel said the only way famous women could regain their shape so quickly was to ‘‘starve themselves, kill themselves at the gym and have surgery’’ – not to mention more than a little help from an expensive support team of trainers, chefs and nannies. But, she said, a little dedication to some simple

exercise could help busy Melbourne mums get fit and enjoy a happier and healthier life. Ms Gabriel was one of several physiotherapists who founded Preggi Bellies almost 12 years ago to offer safe and stimulating exercise for pregnant women. ‘‘We combine cardiovascular work with toning to increase fitness and develop muscular strength,’’ she said. ‘‘We fine tune every exercise and work closely with doctors and obstetricians so we can accommodate most complications associated with pregnancy, such as pelvis problems, varicose veins and high blood pressure.’’ Ms Gabriel said it was important to be fit during pregnancy to prepare for the physical demands of childbirth.

Berendale School is a secondary setting for students with mild intellectual disability. Horticulture Automotive

Hospitality Nail Technology

Information Technology Community Recreation

Berendale School is a Registered Training Organisation For further information please contact the Principal on 9555 6141

2 Berend Street, Hampton East 3188 www.berendale.vic.edu ~ berendale.sch@edumail.vic.gov.au 22

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Curriculum includes: Victorian Essential Learning Standards, Victorian Certificate of Applied Learning-Foundation Level, Vocational Education and Training

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pregnancy and beyond ‘‘The worst thing you can do in pregnancy is to do nothing,’’ she said. ‘‘Pregnancy really attacks your body, it weakens muscles, changes your core, loosens your pelvis, and your veins and pelvic floor are never the same afterwards. Exercise helps to counter all that. ‘‘You are also far better equipped to cope with the stress of childbirth, recover faster and have far less medical intervention. You tend to gain less weight and sleep better.’’ Ms Gabriel said regular post natal exercise helped women return to a pre-pregnant shape, but there should be no pressure to lose weight rapidly. Women suffering post natal depression can also benefit from exercise because it produces feelgood endorphins in the body.

NURTURE: A PARENTING GUIDE TO MOORABBIN 23

Belly Dcal nce asses

for wo real men

of all ages and levels.

CHERILL ROWSTON SCHOOL OF BALLET 21 ARKARINGA CRES BLACK ROCK PH: 9598 0500

Also Bollywood classes.

BRIGHTON Contact

Belly Dance Kizmet

MOB: 0411 841 005

9596 9588 www.bellydancekizmet.com.au

Email: sheoaks@alphalink.com.au

Looking for a Dance School? 41SPVB383596F/LH/9

SEFRA BURSTIN DANCE STUDIOS Wonderful Inspiring Dance Classes for Boys and Girls

Glenhuntly and Ormond Caring, qualified teachers Great facilities, easy parking • Toddler dance from age 20 months • Preschool dance from age three years • Classes in all styles-ballet, jazz, tap, hip hop, breakdance for all ages 5-adult Call now for your e fr e try-out!

0419 521 005 www.sefradance.com.au

24 NURTURE: A PARENTING GUIDE TO MOORABBIN

T: 9578 0533

E: sefsim@optusnet.com.au

Expanding Your Horizons

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The Bayside cluster... BRIGHTON RECREATIONAL CENTRE The Centre runs a diverse range of fantastic programs for Preschoolers with and/or without parents. The programs are for children from as young as twelve months to five years

The Programs include: • Kindergym • Music Treasures • Messy Mornings • Learningland • Computers • Concept Kids • 3 year old Kinda

93 Outer Crescent Brighton P: 9592 3033 F: 9592 9448 www.brightonrec.com.au

CASTLEFIELD COMMUNITY CENTRE Occasional Child Care (2 - 3 years), mornings 9am to noon 3YO Groups for children not attending kinder, Mon & Wed 1-4pm Castlefield Playgroup, Wednesday 9.15am - 10.45am. “Babes Play” a mixed age playgroup, first & third Friday, 10-11.30am Bayside Council Immunisation Program 3rd Mon each month, 5pm

505 Bluff Rd, Hampton

P: 95980662

HAMPTON COMMUNITY CENTRE Playgroups: Messy Mornings on Mon and Wed, 10.00 am UK playgroup-Wed, French playgroup-Tue, German Playgroup-Fri Pre-schoolers: Tambourine Time - Fun with music and songs. Jolly Gymbuks – Climbing and movement After School: 8–12yrs Kids Shed–Wed, Young Artists–Tue ,Pottery –Thu

14 Willis St, Hampton: 9598 2977 for course guide www.hamptoncommunitycentre.com.au

HIGHETT NEIGHBOURHOOD COMMUNITY HOUSE Offers a range of activities for families such as Mum’s groups and Playgroup sessions, Dance Classes for children starting at 3 years of age, including Tap, Creative movement & Jazz ballet . Afterschool Homework Club for Primary School Children. Karate for all age groups. Exercise classes for Mum’s, including sessions for new Mums and yoga classes.

3 Livingston St, Highett Contact Lynda for details on 95553797

SANDYBEACH CENTRE has something for you in 2009 Sandybeach Centre is a community centre in Sandringham that offers a place where you may participate in learning opportunities, cultural activities and support services to enhance your quality of life.

Sandybeach Centre specialises in: Adult Education, Short Courses Leisure, Community & Arts . There are also limited Childcare places available. We look forward to seeing you.

2 Sims St, Sandringham P: 9598 2155 F: 9598 3917 admin@sandybeach.org.au www.sandybeach.org.au NURTURE: A PARENTING GUIDE TO MOORABBIN 25

Principal’s Conversations held throughout the year Bookings: 9819 2422

26 NURTURE: A PARENTING GUIDE TO MOORABBIN

Building Brighter Beginnings

CLAYTON SOUTH CHILDCARE CENTRE • Privately owned and operated. • Fully accredited (High Quality) Centre. • Excellent kinder program. • Scholarships available.

• Government rebate available (CCB). Open 6.30am to 6.00pm Mon to Fri.

1 Milton Ave, Clayton South 3169

9543 5039

84 Brady Rd , East Bentleigh 3165 Phone: 9570 1149 or visit us at www.bradyroadkinder.com.au

Did you know that the Australian Society of Orthodontists recommends children have their first check-up by a specialist orthodontist at age 7? Does your child: • Have crooked teeth or misaligned jaws? • Have difficulty chewing or biting? • Suck their thumb or fingers? • Experience speech difficulties? • Grind their teeth? These may be indicators of an existing or developing orthodontic problem. Take advantage of our free initial visit and get some professional advice from a specialist orthodontist today. No referral is necessary.

45 balcombe rd, mentone 9585 8000 straightorthodontics.com.au

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PH:

- Open ended Creative program - Individualised learning through play - Promote independence, resilience and confidence - Welcoming large outdoor play area 41SPVD383595F/LH/9

• Before and after school care provided for primary school students.

41SPVD383593F/LH/9

• All staff have certificates in first aid training and CPR training.

NURTURE: A PARENTING GUIDE TO MOORABBIN 27

Live it. Learn it. Love it.

Lauriston Girls’ School Founded in 1901, Lauriston is a non-denominational school with outstanding academic results and a strong vision for girls’ education. At Lauriston, we understand that it is our task as a leading girls’ school to create an environment that optimises each student’s ability to learn. Lauriston is a “School for Life” which fosters a life-long love of learning providing a solid foundation for students to then continue their educational growth in the future.

lts esu R Top 2008

e r th Tou hool Sc the ! s tch Ca ol bu o Sch

We applaud both the students and staff in achieving outstanding results: t 16% of students were in the top 1% of the state with an ENTER above 99 t 41% of students were in the top 5% of the state with an ENTER above 95 t 63% of students were in the top 10% of the state with an ENTER above 90 Please join us at our next open morning on Tuesday 12 May at 9.30am. Tour the School, meet our Principal and see our dynamic learning facilities. It’s easy to get to our School from Waverley, Bayside, Albert Park, Port Melbourne and Williamstown.

For more information or to arrange a personal tour, please contact Di Bambra on 9864 7555 or admissions@lauriston.vic.edu.au Lauriston Girls’ School 38 Huntingtower Road, Armadale VIC 3143

28 NURTURE: A PARENTING GUIDE TO MOORABBIN

www.lauriston.vic.edu.au

Since 1901

LOLLIPOPâ&#x20AC;&#x2122;S PLAYLAND and CAFE

Bentleigh East

UNDER NEW OWNERSHIP!! Come in and try our new premium coffee, or grab one of our gourmet cakes or slices, or chose from our new menu, including lots of new healthy options, such as fruit salads and vegetarian options.

We are the party specialists with 5 party rooms to choose from, now inlcuding Disco parties. Our venue is also available for after hours hire!!

SCHOOL HOLIDAY PROGRAM - NOW TAKING BOOKINGS FOR EASTER. Easter School holiday program running in April. Please call for bookings. Supervised & structured programs suited to children 4 - 11yrs old.

ph: 9579 7491 fax: 9579 7493 234 East Boundary Road Bentleigh East VIC 3165

41SPVD383586F/BP/9

ERS MOTH S SPECIAL P U O R G thers ith our mo Bring y to Lollipops w p u group in re in your gro 6 or mo ive a FREE R!!! e and rec ICH PLATTE W D SAN pply. itions a * Cond

email: lpbe@lollipopsplayland.com.au www.lollipopsplayland.com.au/bentleigheast

NURTURE: A PARENTING GUIDE TO MOORABBIN 29

nurture Maternal and Child Health Services Aspendale 150 Station St; 9580 1039

Highett 35 Turner Rd; 9553 4981

Aspendale Gardens 105 Kearney Drive; 9587 6061

Mentone 34 Brindisi St; 9581 4524

Carrum 9 Dyson Rd; 9772 4639

Parkdale 335-337 Nepean Highway; 9581 4586

Chelsea 312 Station St; 9581 4820

Clarinda 21 Jacobs Drive; 9551 1889

Chelsea Heights 29 Third Ave; 9772 4246

South Clayton 45 Oakes Ave; 9548 2174

Cheltenham 47 Farm Rd; 9583 6875

Maternal and Child Breast Feeding Centre Cnr Como Pde & Herbert St, Parkdale, phone 9583 0844 or 0438 597 560 and leave a message so the lactation consultant can return your call.

Dingley Village 31 Marcus Rd; 9551 2668

We have extra curriculum at all three centres.Music and movement program for all ages and pottery and computer programs for 3 & 4 years • At Kids Company Cheltenham we have swimming awareness and a school holiday program • We have a sun smart policy validated by the Cancer Council of Australia. • We have passed accreditation well at all centres. • All centres have a kindergarten teacher and kindergarten session times. • Lots of incursions eg chicken hatching, reptile man, aboriginal dancer, Easter bonnet parade • Lots of excursions eg movies, park, walks, aquarium • Our hours range from 6.30am to 6.30pm

BEAUMARIS - 206 Tramway Pde - 9589 0078 CHELTENHAM - 1a Bernard St - 9553 4494 SANDRINGHAM - 139 Bay Rd - 9521 0098 30 NURTURE: A PARENTING GUIDE TO MOORABBIN

41SPVD373486F/SJS/9

Kid’s Company programs are based on individual children’s needs and small group needs.

41SPVD383597F/LH/9

NURTURE: A PARENTING GUIDE TO MOORABBIN 31

Early Learning Centre Part or full time Kindergarten Program ...the choice is yours!

Do you want to give your preschooler a head start in life? 3 A safe and stimulating learning environment to prepare them for the vital years ahead q

3 Access to the entire schoolâ&#x20AC;&#x2122;s outstanding facilities q 3 Experienced team of preschool teachers and specialist staff q 3 An inspiring curriculum specially designed with your little one in mind q 3 Mentone Grammar offers the best of both worlds from Kindergarten to Year 12, with coeducational q classes for all years, except for the Middle Years 5-9.

If yes, why not phone 9584 4211 to find out more or to book a tour. 63 Venice Street, Mentone www.mentonegrammar.net

32 NURTURE: A PARENTING GUIDE TO MOORABBIN