Her Impressions | June 2018 by Leader Telegram

Her

VBS & Childcare Directories

impressions

Local â&#x20AC;˘ Vibrant â&#x20AC;˘ You!

Summer Reads more books = better health

Health & Fitness: Computer Vision Syndrome Aerial Yoga Relationships & Pets: Help your kids make friends Socialize your pets

SUMMER FORECAST

festy & fair Tips for family outings & some local faves

Leader-Telegram Magazine Summer 2018

Do cats & dogs really fight like cats & dogs?

Cats and dogs have long been depicted as ardent foes, consistently getting into scrapes with one another. But are those claims exaggerated? Many cats and dogs peacefully coexist in their homes, where their divergent personalities combine to make homes more interesting. Cats and dogs tend to have different body language, but that should not be mistaken for opposition. Take, for example, a boisterous puppy who excitedly approaches visitors with its tail wagging to show friendliness. According to the animal experts at SlimDoggy.com, a resource for dog food, fitness and fun, cats interpret wagging tails as signs of anger or displeasure. Dogs like to sniff their — friends — and get to know them, and cats don’t favor this attention. When sniffed, cats may run off, unintentionally triggering dogs’ natural predator instincts. Such an instance is a rough way for cats and dogs to begin a relationship, and it’s easy to see how such an introduction can lay a poor foundation for their future. Cats and dogs also have different social styles. While a cat may be content to be alone and approach visitors cautiously, dogs tend to be sociable and rush into situations if they think there is fun to be had. But they can peacefully coexist. One way to foster a good relationship between cats and dogs is to control their initial introduction. If possible, separate the animals at first, giving cats a chance to warm up to their new situation. Upon introducing the two, it may be best to have the dog on a leash so you can control its desire to lunge. Calmness is key; do not force the cat to come to the dog or vice versa. Reward calm behavior with treats. Repeat these steps until the pets appear to be used to each other. It’s important that pet owners recognize that, while cats and dogs may peacefully coexist in a home most of the time, their natural instincts may kick in every so often. Just separate the pets if they have a tiff. Rumors abound that cats and dogs can’t share a home, but that’s simply not true. With some early socialization, patience on the part of pet owners and an understanding of cat and dog behaviors, pet parents can ensure both cats and dogs live together in harmony.

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See more about socializing your pet on page 10.

Helping your kids make friends

8 contents

Local â&#x20AC;˘ Vibrant â&#x20AC;˘ You!

4 What is CVS?

Summer Reads

READING

6 VBS Directory

more books = better health

stretching to new heigp.hts16 p.18 Eat Local

SUMMER FORECAST festy p.

10 Social Animals

11 Childcare Directory

15 Childcare Directory

17 Childcare Directory

Editor, Design & Layout Angela Rediess

& fair

9 Childcare Directory

Assistant Editor Nikki Lanzer

Copyright 2018. All rights reserved. Her Impressions is published three times a year by the Leader-Telegram Advertising Department. Next issue: September 2018 See it online @ leadertelegram.com/magazines

Magazine Coordinator Edie Litzkow edie.litzkow@ecpc.com 715-833-9239

Cover art from 123rf.com

Leader-Telegram Summer 2018 Her impressions 3

Technology has simplified life in so many ways. Thanks to their tablets and smartphones, many people now have a wealth of information at their disposal 24 hours a day, seven days week. Computers, tablets and smartphones are just about everywhere, so it’s no wonder studies have shown that as much as 90 percent of computer users have reported symptoms of computer vision syndrome, or CVS. Sometimes referred to as — digital eye strain, — CVS is, according to the American Optometric Association, an umbrella term used to describe a group of eye and vision-related problems that result from prolonged computer use. Manhattan Vision Associates notes that such problems can arise in people who spend two or more hours daily in front of a screen, a qualifier that means just about anyone, from working professionals to children, is susceptible to CVS.

What is

CVS?

What are the symptoms of CVS?

No two individuals are the same, and some people who spend significant amounts of time may never develop CVS. But those who do may experience the following symptoms. • Eyestrain: When people spend ample time staring at screens, the muscles of their inner eyes can strain and tighten and cause eye irritation. This can result in fatigue and pain. • Blurred vision: Blurred vision can compromise a person’s ability to see small details. That loss of sharpness can make it hard to focus on a screen for a significant amount of time. In addition, vision can blur as people go back and forth between their keyboards and screens or multiple screens, as many people do while simultaneously working on a computer and using their smartphones.

Safeguard your eyes against computer vision syndrome

Can CVS be prevented?

While some people may be inclined to accept CVS as a side effect of living in the 21st century, there are ways to prevent CVS. • Take frequent breaks. The AOA recommend that people alleviate digital eye strain by following the 20-20-20 rule. This rule advises taking 20 second breaks to stare at something 20 feet away every 20 minutes. • Reposition your computer screen. The AOA notes that the optimal location for computer screens is between 15 and 20 degrees below eye level, or about four to five inches, as measured from the center of the screen. In addition, position the screen so it is between 20 and 28 inches from your eyes.

• Headaches: Many people develop headaches after staring at screens for prolonged periods of time. That’s because the brightness and contrast of a screen can produce an indirect glare that’s especially hard on the eyes.

• Avoid glare. Computer screens also should be positioned to avoid glare from lighting and windows. Draw blinds or drapes if sun is shining in on the screen, and opt for low wattage light bulbs in desk lamps.

• Dry eyes: People do not blink as often when staring at screens as they do when they are not looking at screens. As a result, people are vulnerable to dry eyes when staring at screens, as blinking is one of the ways the eyes replenish moisture.

• Blink more. Make a concerted effort to blink more throughout the day so your eyes remain as moist as possible.

The average time people spend staring at screens continues to rise, making CVS a legitimate concern for adults and children alike. Learn more about CVS and how to prevent it at www.aoa.org.

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XX Leader-Telegram Date Her impressions

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ALICE?

United Way of Wisconsin, in partnership with 42 local United Ways in the state, released a groundbreaking study last year revealing the size and scope of financial hardship in every Wisconsin community. The United Way ALICE (Asset Limited, Income Constrained, Employed) report is the most comprehensive depiction of financial grief in Wisconsin to date, using the latest data from a variety of sources, including the U.S. Census. The report unveils new metrics, and establishes the “ALICE Threshold,” based on present-day income levels and expenses that quantify the financial struggles of Wisconsin’s workforce and the reasons behind those struggles. The report spotlights a large population of hardworking residents who work at low-paying jobs, have little or no savings and are one emergency away from falling into poverty. By comparing real incomes with real expenses, the United Way ALICE report reveals this stark reality: 42 percent of Wisconsin households are living on the edge of financial insecurity. In Eau Claire County, the number of residents struggling to make ends meet is even higher at 47 percent; of these households, 16 percent are living in poverty while another 31 percent are ALICE households. The report also identifies municipal-level data, which allows us to pinpoint locations that are struggling more or less within each county. For example, the report shows us that an astonishing sixty-eight percent of Fairchild, WI residents are living below the ALICE threshold, meaning they do not earn enough to cover the expenses on the household survival budget: housing, child care, food, transportation and healthcare. Before this report, ALICE was a population and community issue without a name or face. While it is true that ALICE has existed long before this study, it was not until the release of this report that there was any way to quantify and discuss the plight of these households. Serious consequences exist for both ALICE and their communities when these households cannot afford the basic necessities. ALICE households are forced to make difficult choices such as skipping preventative health care, healthy food, or car insurance. These “savings” threaten their health, safety, and future – and they reduce Wisconsin’s economic productivity and raise insurance premiums and taxes for everyone. By raising awareness about ALICE and stimulating a fresh dialogue among residents and leaders, we can, together, improve the overall health of our communities.

Financial Stability Partnership A United Way initiative

847685 6-2-18

To download a copy of the report, go to www.uwgcv.org/meet-alice 847690 06-02-18

Leader-Telegram Summer 2018 Her impressions 5

VBIBLE

acation

SCHOOL

Spirit Lutheran 1310 Main Street July 15-19, 2018 12:30-5:00pm

%LEOH &DPS %LEOH &DPS /XWKHU 3DUN /XWKHU 3DUN ZLWK ZLWK ZLWK ZLWK

/XWKHU 3DUN /XWKHU 3DUN %LEOH &DPS %LEOH &DPS

Hosted by:

Age PreK - 6th grade welcome to join us! call 715-832-2421 for registration information. 178519_6-2-18

854356 06-02-18

Vacation Bible School August 6th – 9th, 2018 9:00 AM – 11:30 AM

Children entering grades 4K-5th

Our Redeemer Lutheran Church

601 Fall Street | Eau Claire, WI 715-835-5239 | churchoffice@orlcms.net online enrollment at www.ORLCMS.net 179058 6-2-18

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Her impressions

178518 • 6-2-18

2124 EASTRIDGE CENTER

(corner of highland ave. & fairfax)

FREE SPORTS CAMP Every Wednesday June 13 - August 29 6:30 PM - 8:00 PM Ages three years to fifth grade Register online: bit.ly/2K2NISR

715.514.3552 SUPPER FREE PROVIDED! TO ALL!

Dates: July 22nd - July 26th Time: 4:00 pm - 7:20 pm daily Who is Invited: ALL CHILDREN AGES 3- Grade 6 (during the 17-18 school year) ARE WELCOME!! You do not have to be a member of Saving Grace to come join the fun!

To register, go to: https://form.jotform.com/81364627470156

Vacation Bible School Harvestime Church 715-834-4011 3625 Southwind Drive, Eau Claire For more info, email children@htccv.org 178511 6-2-18

For children who will be 4 years old by Sept. 1st through those entering 5th Grade.

Five fun-filled days of games, projects, stories and more. We will discover together that God is with us even when things change, when we need help, when we feel lonely, or afraid.

June 18-22, 2O18 9 am -12 pm daily Bethesda Lutheran Church • 123 W. Hamilton Ave. Eau Claire, WI • 715-835-5073 • www.C3ec.org Register online: vbspro.events/p/events/bethesda

178732 6-2-18

854357 06-02-18

Leader-Telegram Summer 2018 Her impressions 7

Her

RELATIONSHIPS

• Invite friends over and be a good host. Children can

initiate social opportunities through their parents. The play date is a great way to introduce kids to other children in a comfortable setting. Parents can help model good host/hostess behavior, which includes putting guests before oneself and paying attention to friends being entertained.

helping your kids make Social connections are important for children’s growth and development. Some children have a hard time fitting in and making friends. These kids may just need a little extra help fostering friendships. According to the resource Parenting Science, decades of research indicates that parents play a key role in teaching children how to make friends. Children often become conscious about friends around age seven. Both sexes can struggle making friends between elementary and junior high because of the many changes, including puberty, that occur during this period in their lives. The following are some ways parents and other caregivers can help youngsters to make friends more readily.

friends

• Find fun activities. Kids often make friends when socializing

with other kids who share common interests. Parents can facilitate this by signing children up for sports teams, clubs or taking them to play groups.

• Try role-playing. Shy kids may have difficulty greeting others. Parents can help kids practice making eye contact, smiling, engaging in conversation, and other techniques as they are applicable to the child’s situation and personality.

• Parents can be friends. Sometimes childhood friendships

develop when kids are brought together through their own parents’ friendships. This can be helpful if everyone gets along. But parents should not force the situation or sacrifice their own relationships if their children and their friends’ children no longer get along.

• Be supportive but not too involved. Children need to

learn to find their own way. Parents can be a sounding board, but they shouldn’t meddle too much. Children’s friendships that are seemingly on the rocks may rebound the next day. So long as bullying or hurtful behavior is not present, letting kids work things out is often the best bet.

Parents can help their children make friends by setting up social opportunities and being good role models.

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Child Care

Directory Noah’s Ark Preschool Trinity Lutheran Church

1314 E Lexington Blvd, Eau Claire marlee@trinity-ec.org www.trinity-ec.org “GROW”

FEBRUARY 1 Enrollment Will Begin for September Classes Eau Claire 4 Tomorrow What Is It? Eau Claire 4 Tomorrow is an early learning program offered to all four-year-olds in the Eau Claire Area School District. The EC4T program is free* to ECASD residents.

2018-2019 School Year For registration call

715-832-6601

PROGRAMS AVAILABLE

* There is no charge for EC4T, however fees may apply for families participating in extended services beyond the EC4T program day.

3-4 yr. olds: T-Th a.m. 9:00-11:30 T-Th p.m. 12:45-3:15 4-5 yr. olds: M-W-F a.m. 9:00-11:30 M-W-F p.m. 12:45-3:15

Peacemakers learning through play

How Do I Register? If by September 1, 2018, your child will be 4 years old, an

EC4T application must be completed. Applications are available at www.ecasd.us, click Schools, Early Learning, Program Options, Eau Claire 4 Tomorrow, Online Application.

178063 6-2-18

Babes In Toyland Childcare Center 715-830-9432 Beautiful Minds Child Care 715-834-4360 Chapel Heights Preschool 715-832-2333 Children’s House Montessori School, Inc. 715-835-7861 Color My World Childcare & Preschool Inc. 715-835-2060

Days Gone By Early Learning 715-835-1234 Eau Claire Area School District-Head Start 715-852-3630 Genesis Child Development Center 715-830-2275 Hand in Hand: A Place For All Children 715-833-7744 The Kiddie Patch Early Learning Center 715-833-9464

KinderCare Learning Center 715-832-8099 The Learning Tree Child Care Center 715-834-5439 Little Bloomers Child Care Center 715-839-1050 Mayo CHS Child Development Center 715-838-3198 Rachel’s Place Early Learning Center 715-832-1414 x2200

Redeemer Early Learning Programs 715-835-9207 Regis Child Development Center 715-830-2274 UW-Eau Claire Children’s Nature Academy 715-836-2178 Western Dairyland Truax Head Start & Family Literacy Head Start 715-985-2391, ext. 1251 YMCA Child Development Center 715-836-8460

For information regarding EC4T, contact the Eau Claire Area School District Early Learning Office at 715-852-3608.

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Leader-Telegram Summer 2018

Her impressions 9

Her PETS

social animals Welcoming a new pet into a household involves introducing the animal to your lifestyle and helping it grow accustomed to your schedule. This process also involves acquainting the pet with the people who visit your home on a regular basis.

CATS

One of the most important skills pets can learn is to be disciplined around strangers. Prospective visitors to your home will not necessarily share your enthusiasm for animals, so well-behaved pets can make such visits more enjoyable for everyone.

Begin by handling the cat in short sessions of around 10 to 15 minutes per day. The more you handle the cat, the more at ease the animal will become around people. The cat will slowly realize that it can feel comfortable and secure in the company of humans.

Pets that are not socialized may be more anxious, timid or prone to lashing out with aggressive behavior. Socialization of both cats and dogs — or any pet that is allowed to roam freely in your home — is recommended. Here are some guidelines for success.

Cats that are socialized are more likely to be trusting, affectionate, well-behaved and calm. According to Catster, an online resource for cat owners, the socialization process will be influenced by the cat’s disposition and when the animal was received.

Once the cat is acclimated to general petting, begin to touch other areas of its body, including its ears, feet, mouth, etc. Give a treat when he or she behaves well. When you feel secure that the cat is receptive to your touch, begin to have other people stroke or hold the cat, so that he or she grows accustomed to other people as well. The ASPCA notes that cats like to observe behaviors and then invite themselves to participate at their own pace. A cage or cattery can provide cats with unobstructed, comfortable and secure views to observe their homes. Perform calm activities in front of the cage so the cat can watch. Keep treats nearby so that if your pet engages socially, you can reward it for positive behavior.

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DOGS

Many people view dogs as more social animals than cats, but that’s not always the case. Puppies that do not receive adequate opportunities for early socialization with humans or other animals may be fearful of strangers and other animals and prefer to hide. According to canine behavioral expert Cesar Millan, the best window of time to socialize a dog is until it reaches 12 weeks of age. Afterward, the dog is less likely to accept anything new or unfamiliar. Dog walking is one of the best ways to socialize new puppies, but only after the dog has received its required immunizations. During walks, the dog will be introduced to plenty of new sounds and people who will be excited to come up and say hello. This activity also works with older dogs. However, if your older dog exhibits aggressive behavior, try a muzzle to staunch barking and nipping and a secure lead to help others feel comfortable. Puppies need to have socialization reinforced into adulthood. In her book, ‘The Other End of the Leash,’ applied animal behaviorist Dr. Patricia McConnell mentions that dogs may go through a period in adolescence when they become more cautious and perhaps aggressive toward people and animals who are unfamiliar to them. Continued exposure to new experiences can help, as can recognizing and addressing any situations that make your dog weary. The Humane Society of the United States says that dogs should learn to act politely and quietly when encountering other dogs. Many adult dogs do not enjoy socializing with multiple dogs at once, and dogs should not be forced to meet every new dog they come across during walks. Social time with other dogs can come by way of walks and gentle introductions to another dog with loose leashes, but only if both pets feel comfortable. Dogs and cats should be taught that being friendly with people and other pets is acceptable behavior. Start slowly and reinforce lessons frequently.

Child Care

Directory 854353 06-02-18

Increase your earnings and help children eat right! The Child & Adult Care Food Program reimburses licensed and certified inhome caregivers for serving nutritious food to the children in their care. The program is funded by the USDA and administered by the Wisconsin Department of Public Instruction. Western Dairyland is an approved sponsor in Barron, Buffalo, Burnett, Chippewa, Clark, Dunn, Eau Claire, Jackson, La Crosse, Monroe, Pepin, Pierce, Polk, Rusk, Sawyer, St. Croix, Trempealeau, Vernon and Washburn counties, and the Ho-Chunk Nation. This institution is an equal opportunity provider.

For more information or to enroll, call 1-800-782-1880 or 715-836-7511, ext. 1185

www.ChildCarePartnership.org 178476 â&#x20AC;˘ 6-2-18

Establish a Dental Home . . . call 715.835.7172

Neal R. Benham, D.D.S.

Associate Professor of Pediatric Dentistry Contact us for a FREE referral and a customized list of local child care providers. Our staff makes child care work by supporting child care professionals, connecting parents with their services, and collecting child care data that impacts our communities.

* Fun, supervised playroom * Providing experienced pediatric dental care for over 30 years * Call now to schedule your children

Call 1-800-782-1880 or 715-831-1700

www.ChildCarePartnership.org

1.800.826.7226 3131 Stein Blvd., Eau Claire Most insurances and Badgercare accepted.

177915_6-2-18

Funded in part by the WI Department of Children & Families and the Supporting Families Together Association to serve Buffalo, Chippewa, Dunn, Eau Claire, Jackson, Pepin, Pierce, Polk, St. Croix and Trempealeau counties, including the Ho-Chunk Nation. 178593 â&#x20AC;˘ 6-2-18

Leader-Telegram Summer 2018

Her impressions 11

READING more books = better health The availability of digital content has made it easy to forget how pleasurable it can be to pick up a good book and get lost in a story. In fact, a 2015 Huffington Post/ YouGov poll of 1,000 adults in the United States found that 28 percent hadn’t read a single book in the previous 12 months. Researchers at the Yale School of Public Health analyzed 12 years of data from the University of Michigan’s Health and Retirement Study concerning reading habits. Among the 3,600 participants over the age of 50, those who read books for as little as 30 minutes per day over several years were living an average of two years longer than those who didn’t read. Studies have shown that reading improves fluency and story retention while providing a host of additional benefits

to young children. However, the perks do not end with the passing of adolescence. Data published in the journal Neurology found reading regularly improves memory function by working out the brain. This can help slow a decline in memory and other brain functions. Frequent brain exercise can lower mental decline by 32 percent, according to research published in The Huffington Post. Studies even suggest that reading can help a person be more empathetic to others’ feelings. Research published in the journal Science showed that reading literary works (not popular fiction) cultivates a skill known as ‘theory of mind,’ which is the ‘ability to ‘read’ the thoughts and feelings of others.’ Reading also can be calming, helping to reduce stress as a result. By losing oneself in a book, worries and stress

Summer Reads by Terri Schlichenmeyer

It’s gonna be the greatest summer!

You’ve got all kinds of things planned this year: the family reunion, class reunion, a little get-away with the kids, maybe something on the water. Best of all, your calendar’s full of a lot of nothing, which is really the only way to spend your summertime. And that means you’re going to need a few good books…. Here’s what comes out in MAY The end of May really kicks off the summer reading season. For your Memorial Day pleasure, look for a book of essays on fatherhood from Michael Chabon; a hilarious new book by Franchesca Ramsey; a book on weather by Al Roker; and there

are plenty of new diet books out this month. After Memorial Day, go grab the new book by David Sedaris; a brick-book on genetics by Carl Zimmer; and new novels by Clive Cussler with Robin Burcell, Jeff Rovin, Nora Roberts, and Pauline Brooks. JUNE Kicking off June is a brandnew thriller by former

12 Leader-Telegram Summer 2018 Her impressions

President Bill Clinton with James Patterson. It’s the first one out of the chute in this busy month! Fredrick Backman fans will be happy to see a sequel to his “Beartown” in June. Other fan favorites with summer reads due this month are Dale Brown, Alex Perry, Lauren Weisberger, Sandra Dallas, Douglas Preston and Lincoln Child, Terry Brooks, Susan Wiggs, and George R. R. Martin.

Current events fans and news junkies will love the new bio about James Mattis by Jim Proser, and a new book about Presidents and their Veeps by Kate Anderson Brower. There’s a new book about Mexican immigration coming out in June; and a new book about politics in the age of Obama, Trump, and Twitter – it’s by Dan Pfeiffer. This month, you can be the best YOU possible with new self-help books, new cookbooks, puzzle books, and great new diet books, too.

Help kids learn to love reading Reading is a passion for many people. But even avid readers may not know just how far back their love of reading stretches. According to the American Academy of Pediatrics, children who find pleasure in reading have the potential to become lifelong readers. In addition, studies have shown that reading to children can help kids become familiar with sounds, words and language, helping them in their earliest stages of cognitive development. So adults who love books might be able to trace their passion for page-turners to those times their mothers and fathers read aloud to them as youngsters. Parents who want to their children to learn to love reading can rely on various techniques to accomplish that goal.

can melt away, says research conducted in 2009 at the University of Sussex. Measuring heart rate and muscle tension, researchers discovered that study participants needed just six minutes to relax once they began reading. There are many other reasons why reading is good for the mind and body. The following tips can help men and women find more time to read. Find small minutes to read. Busy people may think they don’t have the time to devote to reading, but if they read in small intervals, the amount of time will add up. Read during commutes (if you’re not driving), while in physicians’ waiting rooms or during a lunch hour. It’s okay to quit. If you’re a few chapters into a book and it’s not striking your fancy, it’s okay to trade up for a more interesting tale. Don’t feel obligated to finish a book if you are not engaged. Read paper books. Reading printed books can be a welcome, relaxing change from looking at screens all day. This may inspire you to read more and for longer periods of time. Join a book club. A book club in which you engage with fellow readers can motivate you to read more often.

Cont. on pg 14

JULY The summer may be half over but it’s just beginning at your library or bookstore. This month is thick with great new beach-reads by Christina Alger, Brad Thor, Susan Mallory, Danielle Steel, Linda Castillo, Daniel Silva, Eric Van Lustbader, Debbie Macomber, Ace Atkins, Nick Cannon, Iris Johansen and Roy Johansen, Karin Slaughter, Jonathan Kellerman and Jesse Kellerman, Ingrid Rojas Contreras, and many others. If biographies really make you sweat, look for “The Prison Letters by Nelson Mandela” by Madiba himself. There’s a new cancer memoir due out by David Scadden, MD; a new slice-of-life memoir by Lisa

Scottoline and Francesca Serritella; and a new bio about Tom Brady. For current events fans, look for a book about the water problem in Flint, Michigan; “The Coddling of the American Mind” by Greg Lukianoff and Jonathan Haidt; and a new book on gambling by Artie Lange and Anthony Bozza. Readers who need a little boost will find plenty of self-help books like “Slow” by Brooke McAlary; “Like She Owns the Place” by Cara Alwill Leyba; and a lot of diet and exercise releases this month.

You’ll also find enough new cookbooks to grill all kinds of new patio meals. AUGUST Summer ain’t over til it’s over…. and as for books, it ain’t over. Fiction fans, there’s still a lot to make you smile. Look for new novels by Sandra Brown. M.J. Rose, Caz Frear, Laurell K. Hamilton, Fiona Davis, Janet Evanovich and Raymond Benson, Stuart Woods and Parnell Hall, James Patterson, Max Allan Collins, Lisa Scottoline, William Kent Krueger, Kathy Reichs, Robin Cook, T. Jefferson Parker, and Delia Owens. History lovers, save some of your reading time for “Fly Girls” by Keith O’Brien, a

book about history-making aviatresses. You may also like “America: The Farewell Tour” by Chris Hedges; “How Schools Work” by Arne Duncan; and a look at America’s best-loved books in conjunction with the new PBS series. For college-bound students and their parents, there’ll still be time to get prepared with “The Stressed Years of Their Lives” by B. Janet Hibbs, PhD and Anthony Rostain, MD. Also look for “Can You Learn to Be Lucky?” by Karla Starr, and “Aware” by Daniel J. Siegel, MD (a book on meditation) for another leg-up. You’ll find a surprising number of new business books out in August, as well as some great cook-books, a few Cont. on pg 14

Leader-Telegram Summer 2018 Her impressions 13

Cont. from pg 13

Make reading a routine. Routine is a necessity for parents, helping children learn when it’s time to eat, play and go to sleep, among other things. Parents can include reading to their children as part of their daily routines. As noted, doing so will promote language skills and cognitive development while also acclimating children to books and providing valuable bonding time with parents. Create a distraction-free reading environment. When reading to children, parents should create an environment with little to no distractions. This allows kids to focus on their parents’ voices as well as the story they’re being told. Turn off the television and the radio and leave smartphones or tablets in another room so you aren’t distracted by alerts or tempted to check for incoming messages or emails. Read aloud together. Some children may shy away from reading if they struggle in their initial efforts. That does not mean kids won’t ultimately enjoy reading, it just means a little more effort may be required on your part to help them overcome any issues they have. Reading aloud to children can help little ones learn to become good readers, as they will learn how to pronounce words and form sentences. Kids should be encouraged to read to their parents, which can instill selfesteem. If kids struggle with certain words or sentences when reading aloud, parents can read those words and/or sentences aloud to them and ask them to repeat the phrases back. Let kids pick their own books. When reading to youngsters, whether they’re babies, toddlers or already in school, parents can let sons and daughters choose their own books. Children might be especially enthusiastic about reading if they’re allowed to choose books and stories that interest them. Reading can benefit children from the earliest age all the way through adulthood. Take steps to foster a love of reading in your children.

Cont. from pg 13

last-chances to find a diet you’ll like, and books on current events that’ll keep you advised. And now, the housekeeping: titles can change, authors can change, and release dates can absolutely change so, if you’re looking for something specific or you need a great suggestion, check with your best, most beloved bookseller or librarian. (S)he can tell you a whole lot more about every single book on the shelf. Booksellers and librarians have superpowers like that. Happy Reading and have a safe vacation!

Reading Rock Stars Summer is all about cookouts, camping, bumming on the beach, and...reading! Beginning June 1, the L.E. Phillips Memorial Public Library will host a Reading Rock Stars program for all ages. The program will feature weekly demonstrations, events, and performances as well as age-specific workshop series. Participants in Reading Rock Stars also have the opportunity to keep track of the books they read in order to win special prizes every week. For the end-ofsummer grand prize, one lucky winner will receive a one-night stay at the Oxbow Hotel and a $50 gift card to the Lakely. To register, please visit www.ecpubliclibrary.info/events. Interested in signing up, but not sure which novel to choose to get started? Hopefully the following list of library staff favorites will give you some ideas!

The Western Star, Craig Johnson Wicked Deeds, Heather Graham Turtles All the Way Down, John Green Men Without Women, Haruki Murakami Wild Beauty, Anna-Marie McLemore The Bone Orchard, Paul Doiron

14 Leader-Telegram Summer 2018 Her impressions

Piecing Me Together, Renee Watson Long Way Down, Jason Reynolds Protected By the Shadows, Helene Tursten Pashmina, Nidhi Chanani

178045 6-2-18

Enrolling for the 2018-2019 School Year • Chris�an learning environment with classes for children 2½-5 years, including pre-kindergarten. • Small classes with experienced teachers. • �ooms and ac�vi�es designed for preschool work and play. • See classes in ac�on. Call for a tour! St. John’s Lutheran Church • 1804 Highland Ave., Eau Claire, WI 54701

715-834-9571 • stjohns-ec.org/grow/preschool

EARLY AGE AGE CHILD CARE

SCHOOL AGE CHILD CARE

LEARN. GROW. THRIVE.

ENGAGE. LEARN. SHINE.

CHILD DEVELOPMENT CENTER

SCHOOL AGE CHILD CARE

Ages 4 weeks - 5 years

Before & After School for grades K-5

Our Center Includes: Family YMCA membership Swimming lessons for ages 3 and up Outdoor playgrounds Preschool curriculum Gym time and gym activities Morning & afternoon EC4T sessions Secure building Consistent staff

On-Site Locations: Flynn, Immaculate Conception (AM), Locust Lane, Manz, Meadowview, Montessori, Northwoods, Putnam, Robbins, Sam Davey, St. James, St. Mary’s Offered at Y with Bus Transportation: Immaculate Conception, Lakeshore, Longfellow, Sherman

854354 06-02-18

Open from 6:30 AM until school starts and when school releases until 6:00 PM.

Eau Claire YMCA | 700 Graham Avenue, Eau Claire, WI 54701 715-836-8460 | www.eauclaireymca.org 178067 6-2-18

St. Paul’s

Little Lambs Child Care Center and Preschool 721 S State Street, Fall Creek, WI

Quality care for children between the ages of 4 weeks – 12 years.

We now offer a two day and three-day preschool option. All classes are from 9:00a.m.-11:30a.m. 2-day class: W/F • 3-day class: M/T/TH We provide: Little Lambs is currently operating seven • Full time/part time child care classrooms in our newly remodeled safe • School-age summer care and secure environment. • Before-school and after-school care Classroom ages are as follows: • Wrap-around care for 4K & preschool • Bumble Bees (Infants) • Outreach ministry of 4 weeks – 14 months • Cubbies (Young Toddlers) St. Paul’s Lutheran Church 14 months – 2 years • Accepts WI Shares Funding • Lily Pad (Pre-toddler) 2 years – 2 ½ years • Flexible scheduling • Owl’s Nest (Toddlers) • Multi-child discount 2 ½ years – 3 ½ years • Chapel w/Pastor monthly • Frog Pond (Pre-kindergarten/4K) Please call or email for a tour 3 ½ years – 5 years Matthew 19:14 – Jesus said “Let the little children come to me, and do • Bullfrogs (School age) not hinder them, for the kingdom of heaven belongs to such as these.” Kindergarten – 12 years • Butterflies (Preschool) 3 years – 4 years 715-877-3501 All staff are trained in the following: CPR, littlelambs.fallcreek@yahoo.com First Aid, Shaken Baby, SIDS and have St. Paul’s Little Lambs • littlelambschildcare.org Open Monday – Friday 5:30 a.m.-6:00 p.m. (except Holidays) undergone Intruder Training 178038 • 6-2-18

Leader-Telegram Summer 2018

Her impressions 15

Her

FITNESS

Nearly two decades into the millennium, the 5000-year-old practice of yoga continues in its om-filled ascent in popularity. Whether an individualâ&#x20AC;&#x2122;s intention is to develop strength and flexibility or build clarity through breathing and relaxation techniques, practicing yoga has long been known to be a versatile and effective way to reach a variety of health goals.

aerial yoga takes Eau Claire by storm

stretching to new heights

But how many times can a person actually perform the tree and downward dog before these recognizable staples turn mundane? Like any other exercise routine, variation is key to keeping this mind-bodyspirit practice from becoming a chore. Thankfully for the yogi community, a relatively new form of the sport might be able to quell those fitness slumps through a kind of airborne exercise high above the yoga mat. In the past decade, aerial yoga has emerged on the scene as the trendy, gravity-defying alternative to standard yoga practices. Suspended by silk hammocks from the ceiling, participants can engage in a diverse mixture of movements, stretches, and inversions that combine aerial gymnastics with traditional yoga poses. While trying aerial yoga is a perfect way to add some thrill and variety to any exercise or meditation regimen, it also provides countless health benefits and promotes overall well-being:

Spinal Savior: Airborne exercise is an effective method for alleviating stress and pressure on the vertebrae. Aerial yoga not only decompresses the spine to prevent future injury, but also eases existing back pain.

Ligament Love: Similar to its ability to relieve spinal aches and tightness, aerial yoga takes added weight and tension off the joints, which makes the practice an optimal fit for those trying to recover from sports injuries but who still want to remain active. Super Stretch: Without a hard, rigid floor beneath you, it becomes easier to allow your body to sink into deep, fulfilling stretches. While traditional practices on the mat can constrain your range of movements, the hammocks provide ample support for a full lengthening of your ligaments and extension of your muscles. Aerial Abs: Prepare to seriously carve your core when you sign up for a session of aerial yoga. The practice requires considerable balance and focus in order to keep yourself stabilized on the silks, which will keep your abdominal muscles engaged and working hard. A strong core likewise

comfort

by Nikki Lanzer

leads to enhanced performance in nearly every sport, improved posture, and minimizes back pain. Digestive Doc: Flying high above the floor through a mindful flow of twists, turns, and poses gets your body, blood, and, well, other things, moving. Aerial yoga promotes overall circulation in the body, while its suspension-involved motions create a better environment for improved digestion. The constant stretching and relaxing of the abdomen might be the key to calming any of your ongoing tummy discomforts. Whether you want to capitalize on some of these health perks or are simply curious to try a fly-high sport, thereâ&#x20AC;&#x2122;s no need to look any further than the city limits of Eau Claire. Aerial yoga classes are now offered at Sky Yoga and Moonrise Aerialsâ&#x20AC;&#x201D;two studios that just opened their doors less than a year ago but are taking the local yoga scene by storm. In addition to aerial yoga, both locations offer a variety of fitness, acrobatic, and traditional-style yoga classes designed to meet any skill level and practice preference.

heals

physician owned. patient centered.

800.635.6197

16 Leader-Telegram Summer 2018 Her impressions

848510 6-2-18

oakleafsurgical.com

Child Care

Directory Early L er

en t f o r 2 0 18

• 3 year old preschool and 4K partner with ECASD • Wrap-around care available • Offering a Christian environment • Newly remodeled playground

O G R A MS

•

• En r ollm

nin ear g

Redeem

854355 06-02-18

i ng Start -2019 School Year

• State licensed for children ages 6 weeks through 12 years • Developing a love of learning, imagination and creativity • Open 6:00 am - 6:00 pm • Small class sizes

. Jan

• Christian/pre-K curriculum • Summer School Age program • Located off Birch Street • Highly qualiﬁed teachers 178818_06-02-18

Our Redeemer Lutheran Church 601 Fall St., Eau Claire, WI 54703 • 715-835-9207 www.RedeemerEauClaire.com • www.RedeemerEarlyLearning.com

Preschool Program Openings

Now enrolling for preschool! St. James Preschool 2502 11th Street, Eau Claire

Classes Offered 3 Year Olds | T & Th | 8:30 to 11 a.m. Ages 3-4 | M, W, F | 8:30 to 11 a.m. Ages 4-5 | M-Th | 12:45 to 3:15 p.m.

St. Mary’s Preschool 1828 Lynn Avenue, Altoona

Classes Offered

Non-prot 6wks-12yrs

Early Learning Center

3 Year Olds | M & W | 8:30 to 11 a.m. 3 Year Olds | T & Th | 8:30 to 11 a.m.

littlemindsmatter.com

Tuition rates vary between $95 and $125 per month, depending on class.

178074 • 6-2-18

Altoona 715.210.9993

www.RegisCatholicSchools.com

We specialize in strengthening children’s natural curiosity to learn throughout life and grow into successful adults.

178042 6-2-18

Leader-Telegram Summer 2018

Her impressions 17

7reasons

to shop local food markets

1. Enjoy fresh, seasonal foods. Foods at local food and farmers’ markets tend to be limited to in-season offerings. Some nutritionists suggest eating seasonally available foods is better for your body, because humans ate seasonal produce for thousands of years before shipping and refrigeration changed how people received the majority of their foods. In addition, many people feel that fresh, seasonal foods taste better than the alternatives. 2. Discover new foods. There’s always something new at a local food and farmers’ markets, and this can entice shoppers to expand their flavor palates. Explore interesting, locally grown items. Even children may fall in love with colorful fruits or vegetables and their refreshing tastes. 3. Embrace organic and non-GMO offerings. Many local food and farmers’ markets offer foods that are organically grown and are produced without GMOs. Farmers’ market retailers also tend to give firsthand accounts of where their foods come from and how they are grown or raised.

Eat Local

by Nikki Lanzer

ALL SEASON, LOCAL GROCER EXPANDING Shopping list clenched tightly in one fist, you snag a cart and brace yourself to enter the supermarket jungle-maze. Treading down each aisle, you’re met by its overwhelming quantity of brands, sizes, flavors, and allergy-specific items that simultaneously multiply your decisions and stress levels. The modern supermarket is a clear representation of our culture’s abundance and freedom of choice—characteristics that, unfortunately, don’t come without a price. Whether it’s purchasing products with more mysterious nutrition labels than chemicals in a science lab, or not having any idea where those products came from, our health and the local economy are always first to pay the consequences. Luckily, the community of Eau Claire can rely on one small grocery nestled in the corner of Washington and Farwell to overcome some of the issues associated with traditional supermarkets. Just Local Food Cooperative opened its doors in 2004 after a few visionaries recognized the need for families in the community to have access to locallysourced nutrition. For nearly 15 years, the 2,000-square-foot market has been dedicated to providing organic, natural, and family-farmed foods and products to its customers—a commitment that continues to shape community consumer habits. “I like to think we have been able to increase awareness,” said Just Local Food General Manager Maria Bamonti. “I think our culture as a whole is becoming aware of the power we hold with our purchasing decisions.” From free range meats to ethically-manufactured health and beauty items, the products at Just Local Food live up to its namesake—justly produced and distributed and sourced locally. The latter, according to Bamonti, is especially effective for impacting the value of the city and its economy. “We are supporting our friends and neighbors,” Bamonti said. “The money stays in the Chippewa Valley as opposed to it being sent to a

18 Leader-Telegram Summer 2018 Her impressions

4. Indulge in nutritious foods. The vivid colors and smells emanating from local food and farmers’ markets indicate just how fresh and nutritious the offerings tend to be. Farmers who peddle their wares at farmers’ markets adhere to careful farming methods to ensure their foods are as nutritious as possible. large corporation far away. When we support one another, we can do more to improve the quality of our community.”

5. Learn secrets and recipes.

In addition to its wholesome standard of products, Just Local Food is also unique in that it is a community-owned cooperative. Unlike employee-owned co-ops or regular grocery stores, Bamonti explained that this type of co-op allows for a distribution of profit among the owners based on their use of the store instead of the number of shares they hold. This ultimately puts the power in the hands of the members and protects their individual interests—not big corporation pocketbooks.

In addition to fresh produce, farmers’ markets may offer baked and other prepared goods. Shopkeepers often mingle with their customers, offering trade secrets and recipe ideas. Additionally, local farm families supported by farmers’ markets generally offer supreme customer service to keep shoppers coming back week after week.

“As an owner,” Bamonti said, “you’ll be supporting a business that works to make decisions to support the triple bottom line—people, planet, and profit.” While the number of cooperative owners continues to grow, so will the physical retail space of Just Local as it sheds its outgrown Farwell shell and transitions into a new, larger place of operation. Since announcing its coming expansion this January, Just Local Food has been working diligently to gain support from the community and its members in order to smoothly relocate to its new home sometime this year. Its future residence on 222 Water Street will boast five times the amount of space as its current store, which will allow the co-op to bring in more products, install a juice bar, expand its deli, and provide a space that can be used for community-related functions. “We hope to increase the amount of local small businesses we can help,” Bamonti explained, “and to give our customers and neighbors an amazing new store with a big deli, community classes, community meeting space, and the ability to meet everyone’s grocery needs.” Even as the expansion draws nearer and anticipation amplifies, the staff at Just Local Food never loses sight of the cooperative’s core mission and purpose. “We really want people to be able connect with their food on a different level,” Bamonti said, “and to increase the awareness of the impact food has on our economy, our earth and ourselves. For more information about Just Local Food Cooperative and its expansion, please visit JLFGrows.com.

6. Turn the trip into a social excursion. A local food and farmers’ markets can be exciting and flavorful social gathering places for families and groups of friends, as well as great places to meet other members of the community. Sometimes farmers also mingle with local artisans, so the market can be a one-stopshopping locale for locally produced food and art. 7. Save money. Local food and farmers’ markets may sell organic produce at a cost comparable or even lower than other retailers. That’s because local farmers don’t have to transport their items as far as retailers whose foods were shipped from far away places. Any time of the year is perfect for grabbing a tote bag and browsing the wares at a nearby local food and farmers’ markets, where shoppers are bound to find something fresh, unique and delicious. Leader-Telegram Summer 2018 Her impressions 19

Her

OUTINGS SUMMER FORECAST CONCERT SERIES

Sounds Like Summer

festy & fair As a drowsy July sun sinks over the hills, its final rays linger on a glossy Chippewa River lapping at the shoreline. Stitched to the banks a grassy quilt spreads out to create a space for the over 2,000 individuals in attendance. Wafts of brick oven pies and freshly-popped kettle corn swirl through the crowd as amplified bass strums, trap set taps and melodic voices float high above the park and over its wood-worn bridge in one harmonious flight. From the music, to the sunshine, to the presence of a community sharing laughter and entertainment from a sea of lawn chairs, these summer nights in the park are where you’ll discover the city’s heartbeat. If you’ve never attended a Sounds Like Summer concert, it should be the very first thing you add to this year’s summer bucket list. Hosted by Eau Claire’s Volume One, this series of musical performances takes place every Thursday evening from 6 to 8:30 p.m. in Phoenix Park. Tots, teens, seniors and every age in between are welcome to come hear and enjoy local musicians and immerse themselves in the ever-growing Chippewa Valley music scene. Numerous local food and beverage vendors are present throughout the park grounds during the shows, so whether you want something simple for munching or an all-out picnic, there are plenty of options to choose from. Carry-ins and alcoholic beverages are also acceptable — just make sure to keep drinks within the concert area. As a family-friendly event, you are more than welcome to bring your furry companions along for the fun as well! However, pet owners should be conscious of others in attendance and keep their animals on leashes and towards the outer edges of the seating area. This year, local acts Nici Peper, Waldemar and Savannah Smith will kick off the Sounds Like Summer concerts on June 7. For a complete list of acts, please visit volumeone.org/sites/concerts. So what are you waiting for? Go mark it on your calendar, round up some friends and family and prepare for a new kind of experience in downtown Eau Claire — I guarantee it will be the highlight of your week.

20 Leader-Telegram Summer 2018 Her impressions

TIPS FOR FAMILY OUTINGS Festivals & Fairs

Come summertime, communities across the country play host to cultural, film, music, craft, hobby or food festivals. Here’s how to navigate the bevy of offerings and get ready for several months of fun. • Explore your options. Consult

local news sources for upcoming weekend activities. Visit the website of your local chamber of commerce or tourism board to see if they have listings of upcoming local events.

• Sign up for updates. Many fairs

and festivals are annual events. Visit their websites and sign up for an email mailing list so you can receive updates on events.

ADAMS

AUTOMOTIVE CENTER Is Your Car

READY ffor o Summer or Su e Travel? a e

• Check wiper blades, lights and tire tread & pressure • Check and change your oil if it’s time • Know how to contact roadside assistance • Make an appointment with Adams Automotive Center and save!

ADAMS A DAMS AUTOMOTIVE AUTOMOTI

$79.95 Value $7

OIL CHANGE PLUS

• Secure accommodations. Book a room in a

Includes oil change, tire rotation & brake inspection and our 21-point inspection.

Valid on most vehicles, limited to 5 qts. of oil. Not valid with synthetic oil. Coupon not valid with other offers. Does not include shop supplies or tax. Expires 6/30/18

Service 7 am-6 pm Mon-Fri • 7 am-5 pm Sat & Sun 2915 Craig Road • Eau Claire 715-834-9861 • www.adamsautocenter.com

171065 6-2-18

FATHER'S DAY WEEKEND ANNUAL P.R.C.A.

Stanley Rodeo Days June 15 - 17, 2018 CHAPMAN PARK 450 WEST 4TH AVE. STANLEY, WI 54768

FRIDAY June 15 SATURDAY June 16

5:00 6:00 7:30 9:00

p.m. – Food Stands and Kiddie Corral Opens p.m. – Queen Contest p.m. – PROFESSIONAL RODEO PERFORMANCE p.m. – Free band BRANDED

7:00 a.m. to 10:00 a.m. – Cowboy Breakfast 8:00 a.m. – Open Horse Game Show Joe Tiry for info: 715-644-2538

11:00 a.m. – Antique Tractor Pull - Free to the Public Cloverland Rules - info: 715-644-5675

4:00 p.m. – Pedal Pull – Registration at 3 p.m. 7:30 p.m. – PROFESSIONAL RODEO PERFORMANCE 9:00 p.m. – Free band HGT – (Home Grown Tomatoes)

Hillbilly Olympics Sunday • 1:30 pm at Chapman Park Football Field

Fun for all ages! FREE T-Shirt for Participating! No Registration Fee!

SUNDAY June 17

7:00 a.m. to 10:00 a.m. – Cowboy Breakfast 10:15 a.m. – Rodeo Church 11:00 a.m. – Charcoaled Chicken Dinner 12:30 p.m. – Parade 1:30 p.m. – Hillbilly Olympics 1:30 p.m. – Cow Pie Bingo 1:30 p.m. – Professional Horse Pull - Free to the Public

nearby hotel or motel and turn a weekend festival excursion into a mini-vacation.

• Dress the part. Dress according to the morning

forecast. Layer clothing so that everyone can take off or add items to feel comfortable. Wide-brimmed hats and sunglasses may provide relief from overhead sun. Plus, don’t forget to wear comfortable shoes, as festivalgoers tend to walk a lot. Apply and reapply sunblock throughout the day as necessary.

• Plan your transportation. Plan to leave early

for the fair, and consider public transportation, shuttle buses or a rideshare service to make the day more carefree.

• Identify a meeting spot. In the event that a child or adult separates from the group, find a meeting spot where the family can gather. Children can also carry a note listing an adult’s mobile phone number for emergencies.

Dining out with the kids In its 2016 National Dining Survey, Zagat found that the average person dines out 4.5 times per week. That figure may seem high to some, especially parents with young children at home. While parents of young children may not dine out as often as the average person, there are ways for families to plan fun nights out on the town, no matter how young their kids might be.

STANLEY RODEO DAYS WOULD LIKE TO THANK THE FOLLOWING CORPORATE SPONSORS:

FOR ADVANCED TICKETS & INFORMATION, GO TO:

www.StanleyRodeo.com

• Find family-friendly restaurants. Diners or chain restaurants tend to offer kids’ menus in addition to plenty of dishes that kids will readily consume.

852517_4-25-18 177146 • 6-2-18

Leader-Telegram Summer 2018 Her impressions 21

Her

OUTINGS SUMMER FORECAST CONCERT SERIES

Sounds Like Summer

20 Leader-Telegram Summer 2018 Her impressions

TIPS FOR FAMILY OUTINGS Festivals & Fairs

local news sources for upcoming weekend activities. Visit the website of your local chamber of commerce or tourism board to see if they have listings of upcoming local events.

• Sign up for updates. Many fairs

and festivals are annual events. Visit their websites and sign up for an email mailing list so you can receive updates on events.

ADAMS

AUTOMOTIVE CENTER Is Your Car

READY ffor o Summer or Su e Travel? a e

ADAMS A DAMS AUTOMOTIVE AUTOMOTI

$79.95 Value $7

OIL CHANGE PLUS

• Secure accommodations. Book a room in a

Includes oil change, tire rotation & brake inspection and our 21-point inspection.

Valid on most vehicles, limited to 5 qts. of oil. Not valid with synthetic oil. Coupon not valid with other offers. Does not include shop supplies or tax. Expires 6/30/18

Service 7 am-6 pm Mon-Fri • 7 am-5 pm Sat & Sun 2915 Craig Road • Eau Claire 715-834-9861 • www.adamsautocenter.com

171065 6-2-18

FATHER'S DAY WEEKEND ANNUAL P.R.C.A.

Stanley Rodeo Days June 15 - 17, 2018 CHAPMAN PARK 450 WEST 4TH AVE. STANLEY, WI 54768

FRIDAY June 15 SATURDAY June 16

5:00 6:00 7:30 9:00

p.m. – Food Stands and Kiddie Corral Opens p.m. – Queen Contest p.m. – PROFESSIONAL RODEO PERFORMANCE p.m. – Free band BRANDED

7:00 a.m. to 10:00 a.m. – Cowboy Breakfast 8:00 a.m. – Open Horse Game Show Joe Tiry for info: 715-644-2538

11:00 a.m. – Antique Tractor Pull - Free to the Public Cloverland Rules - info: 715-644-5675

4:00 p.m. – Pedal Pull – Registration at 3 p.m. 7:30 p.m. – PROFESSIONAL RODEO PERFORMANCE 9:00 p.m. – Free band HGT – (Home Grown Tomatoes)

Hillbilly Olympics Sunday • 1:30 pm at Chapman Park Football Field

Fun for all ages! FREE T-Shirt for Participating! No Registration Fee!

SUNDAY June 17

nearby hotel or motel and turn a weekend festival excursion into a mini-vacation.

• Dress the part. Dress according to the morning

• Plan your transportation. Plan to leave early

for the fair, and consider public transportation, shuttle buses or a rideshare service to make the day more carefree.

STANLEY RODEO DAYS WOULD LIKE TO THANK THE FOLLOWING CORPORATE SPONSORS:

FOR ADVANCED TICKETS & INFORMATION, GO TO:

www.StanleyRodeo.com

• Find family-friendly restaurants. Diners or chain restaurants tend to offer kids’ menus in addition to plenty of dishes that kids will readily consume.

852517_4-25-18 177146 • 6-2-18

Leader-Telegram Summer 2018 Her impressions 21

Summer Events in the Chippewa Valley

Eaux Claires: July 6-7

For its fourth consecutive year, Eaux Claires Music & Arts Festival returns as the Chippewa Valley’s premier indie artist-studded, uncommercialized counterpart to traditional summer music concerts. Founded in 2015 by local Grammy star Justin Vernon of Bon Iver and Aaron Dessner of The National, the two-day fest on the grounds of Foster Farms emerged as a medium to showcase artistic talent from a diverse spectrum of genres while resisting the business-centered trends of mainstream events. Unlike conventional music festivals, EXC boasts a multitude of spontaneous performances, special collabs, woods-covered stages, and art and lighting installations. But possibly the most against-the-grain aspect of the fest is that, for its fourth year, the lineup will be kept a secret. When concert-goers arrive in July, the performers will be a total mystery. Keeping the set list under wraps, of course, is just another part of the unique Eaux Claires experience.

Northern Wisconsin State Fair: July 11-15

Don’t let its Chippewa Falls location fool you — the Northern Wisconsin State Fair is not your typical small-town carnival. Since its inception in 1897, the fair remains a summertime staple for the young and old alike, consistently drawing in over 90,000 attendants. Whether you’re a Tilt-A-Whirl tyrant, a prize prowler on the midway, or just have a yearly hankering for fried curds and cotton candy, you can count on the NWSF to bring a variety of entertainment to satisfy the entire family. And before you get too exhausted from rides and ring toss, be sure to complete your night with a memorable performance on the grandstand.

Chalk Fest: July 28

From sunrise to sunset, the University of Wisconsin-Eau Claire campus mall transforms from a regular college campus into a stunning, colorful mosaic...of chalk. During the event, participants of all ages have the opportunity to showcase their artistic talents on a sidewalk medium. Chalk Fest is open to the entire community, so even if you don’t plan to become a contestant, you are welcome to stroll among the artists’ work-in-progress masterpieces while enjoying good food and live music. At the conclusion of the event, winners are chosen in a variety of categories.

Half Moon Dragon Boat Festival: August 4

For one late-summer event in the Chippewa Valley, over one thousand Wisconsinites travel back in time two millennia to experience the likes of an ancient Chinese competitive sport. During Eau Claire’s Dragon Boat Festival, over 52 teams of paddlers race for victory on Half Moon Lake in Carson Park. Each 40-foot-long boat is manned by a drummer, a steer person, and a troop of 20 paddlers. Teams compete in a total of three 250-meter races. Sponsored by Mayo Clinic Health System and Hope in the Valley — a nonprofit organization dedicated to cancer awareness — the event this year will raise funds for cancer charities and related services within the region. Whether you’re there to paddle or spectate from the shore, there are plenty of activities, food and music for you to enjoy.

Pure Water Days: August 10-12

When the late-August dog days of summer arrive, locals know that the Chippewa Falls Pure Water Days must be just around the corner. From live music and a parade, to food trucks and craft vendors, the weekend-long festival is perfect for families. The Saturday Leinenkugel’s race is the premier event, which features a half marathon, a four and one-mile run, a two-mile walk and a 200-meter dash. And when you’ve finished pounding some hot summer pavement, you can celebrate by grabbing a scoop of Olson’s famous ice cream, participating in (or spectating) the variety of city-wide games and activities and finishing the evening with a festive firework display.

22 Leader-Telegram Summer 2018 Her impressions

• Choose the right time. Instead of a night out on the town, book a mid- to late-afternoon out. Restaurants tend to be less busy during these times of day, and parents can relax and enjoy the company of their children while still getting out of the house for a family meal together. • Bring along some entertainment. Some kidfriendly restaurants may provide crayons and placemats that kids can use to create their own artistic masterpieces. But parents should bring backup entertainment just in case.

Get away for the weekend Weekend getaways can provide great bonding opportunities for families. Parents may benefit from employing a few strategies to turn their trips into the perfect escapes from the daily grind. • Don’t stray too far from home. Choose somewhere close to home so as little time as possible is spent in the car, leaving more time for fun and relaxation. • Find fun activities. Before booking lodging for the weekend, research weekend festivals, area parks where families can hike, swim or kayak together, or other activities. • Don’t overbook the weekend. One familyfriendly activity per day should suffice and still afford families ample time to relax and enjoy one another’s company. • Avoid Friday rush hour. If possible, try to depart for your destination a little early on Friday. By leaving before Friday rush hour, you can avoid traffic and ensure your trip starts off on the right foot. • Pack light. A two- or three-day excursion should not be treated like a weeks-long overseas vacation. Packing light makes it easy to get on the road.

28th Anniversary

Prevea Women’s Care now has a midwife team!

June 1-30 • Gift Certificate with purchase of most new machines • Nice used machines available

DRAWING—GRAND PRIZE: PE540D Embroidery only machine ~ Many other prizes ~ A variety of weekly specials throughout the month

As certified nurse-midwives, Annie and Karen provide personalized pregnancy care as well as general medical care for women in their teens to women in their menopause years.

Karen Johnson, CNM

Our big sewing event in June is Izzy’s 15th birthday party on June 9, 10 a.m.-2 p.m. – Stop in at Sew Complete, or check our website for project information and details. Izzy says “No gifts please”, but she will have a donation can out all month for Bob’s House for Dogs.

Annie Bailey, CNM

“Sew Complete has the pattern for quality and service”

Chippewa Falls ■ Eau Claire ■ Menomonie ■ Mondovi To schedule an appointment, call (715) 717-3870.

at your side

Authorized Pfaff, Brother and Bernina Dealer • “Has the Pattern for Quality & Service” 175559 854239 6-2-18

1408 S. Hastings Way • Eau Claire www.sewcompleteinc.com

715-832-3343 1-800-924-4075

177764 • 6-2-18

Chilson Subaru

2019 Subaru Ascent…Arriving July 2018

3RD ROW SEATING

RESERVE YOURS TODAY

For Up To 8 Passengers

Chilson Subaru

1-800-455-0701 • chilsonsubaru.com

177753 6-2-18

Leader-Telegram Summer 2018 Her impressions 23

ICKET T T S E T T O H ’S R E M SUM

PRESENTED BY

ST. CROIX CASINOS

JULY 19, 20, 21 VIP EXPERIENCE: Includes: NIghtly Grand Buffet featuring:

MAIN STAGE

SATURDAY JULY 21ST

CLAY WALKER

DUSTIN LYNCH

JUSTIN MOORE

TRACY LAWRENCE

SAMMY KERSHAW, COLLIN RAYE & AARON TIPPIN LORRIE MORGAN

JACKSON MICHELSON ALTER EGO

TWO WAY CROSSING HILLBILLY VEGAS

Mini Food Cafes Stage

Up-front Seating

LUCAS HOGE

JON LANGSTON

Air-conditioned Restrooms

BRANDON LAY

Complimentary

• Leinie’s & Miller Beers • Cocktails • Pepsi & water products

FRIDAY JULY 20TH

ALABAMA

• Franzwa’s Catering Charcoal Chicken • Big Stack Meats • Festival Foods • Main Street Cafe Pies

And much more!

THURSDAY JULY 19TH

BreakingNow

Stage

ADAM DOLEAC

ABBY ANDERSON

BILLY CURRINGTON LOCASH

GRANGER SMITH MAGGIE ROSE

JOBE FORTNER

BLAKE SHELTON CRAIG MORGAN

JERROD NIEMANN AARON WATSON

FAREWELL ANGELINA

ALTER EGO

HILLBILLY VEGAS

SMITHFIELD

BAND OF HEATHENS TWO WAY CROSSING JOSH GRACIN

TBA

SOUTHERN EXPRESS

MAGGIE ROSE

AARON WATSON JIMMIE ALLEN

SEAFORTH

FAREWELL ANGELINA

SMITHFIELD

BROWN & GRAY

LLEY A Y E L L VA A W RS E O P D P N I E H V C D O N I L FO RE A O N L O I A G G E R G SH O PPI N 20 LOCAL &

715-839-7500 EAU CLAIRE, WI