Cure for bowel problems BY: Chole Lee Millions of people live with bowel problems like rectal prolapse, constipation, diarrhoea and poor bowel control. The bowel is actually the last part of the digestive system and it is divided into both small and large intestine. Colon, Rectum and Anus are included in the large intestine. The main function of the small intestine is to absorb nutrients from the digested food in the stomach. The large intestine on the other hand effectively absorbs water and it forms faeces from the waste products that are left off by the body which is actually discharged from the body through the rectum and the anus. Bowel problems actually refers to the problems in the colon, rectum and anus of the large intestine .The symptoms of bowel problems include abdominal pain, nausea or unexplained weight loss with the presence of blood in the stools.
The problem can be kept under control when the affected person decides to make a change in his/her diet right away .The intake of adequate fluids in the form of water, fruit juices and fiber rich food items relapses the toxins from the body thus keeping the colon in its right form. Man and his body have not changed much in the past years but his diet has changed and the impact of this change has caused adverse effects to the healthy colon. Bowel movements are probably the basic thing for a person's good health condition. When one is affected or infected with constipation or rectal prolapse then they consult a physician. The physician would advise the person to take lots of fiber in food and he/she would be asked to exercise regularly. Apart from that if the condition is pretty serious then the
person would be asked to go for a surgical treatment. Ostomy is the surgery required by people who are unable to discharge waste from the body in the normal way. It is usually needed if a section of the bowel is removed due to any serious bowel condition. The surgery involves the formation of a hole in the abdomen and then with the required redirection the faeces are collected in the bag which is kept outside the body. Bowel problems might be also the result from neurogenic bowel which is when the colon would not be able to function properly due to lack of nervous control. This kind of bowel problems might be due to the spinal injuries, Multiple sclerosis and one can note that in such cases the colon would not be able to function properly. Bowel detoxification is the removal of the inbuilt toxins from the bowel and this can be done right from home itself. The foods which must be avoided include cheese, coffee, dairy products, white flour products, sugar, alcohol and canned or grilled food substances. Juice fasting can be done and by that way the toxins can be removed. Along with it the selenium, lutein, curcumin, greentea, folic acid, Broccoli, cabbage and sprouts have all been useful to aid in bowel detoxification.A periodic trip to the local sauna and the intake of plenty of water releases waste toxins through the sweat and urine of the body.
Foods for Bowel Detoxification
With the problem of bowel a person may suffer from various types of illness or abnormalities which affect our gastrointestinal tract. Some of the different complications of bowel problem are intestinal obstruction, celiac disease, divertriculitis, inflammatory bowel disease, infections, tumors and irritable bowel syndrome. The bowel problems are associated with numerous symptoms like abdominal pain and spasms, gas, bloating, inability to defecate or pass gas, rectal bleeding, loose and watery stools, constipation, diarrhea, vomiting and weight loss. Sometimes the cause of the bowel problems may be the fetel development in the womb. Usually the bowel problem is not a serious problem and it doesn’t require any emergency treatment but persistent diarrhea is its common symptom. Sometimes this may result into some serious dehydration or some serious symptoms. So it is advisable to seek immediate medical care. Some of its
serious symptoms are severe abdominal pain, inability to pass stool or gas or vomiting blood.
For many problems detoxification is the ultimate remedy. Detoxification is related with the process in which a person gets rid of many harmful addictions like alcohol and drugs. By the process of detoxification, one can get rid of the accumulated harmful substances which stress our systems. Bowel detoxification is best for: People with parasitic infection People with candida yeast infection People with food allergies People who uses lots of antibiotics, anti-inflammatory drugs or steroid medications frequently People whose source of drinking water is not good People having poor dietary habits People who deal with animals on an ongoing basis While detoxification you should include lots of fruits in your diet. One fruit which you should avoid to a little extent is grape fruit. You can eat oranges as much as you can. You should also include plenty of water in your diet as it will keep toxins at lower level. You should concentrate on eating organically that means which are grown or produce. You should minimize your intake of meat, you should cut out the intake of processed food. In spite of all these things, you should always try to take the foods like radishes, turnips, ginger, berries, swiss chard or artichoke hearts.
Some acid reflux remedies The human digestive system is a wonderfully designed one, enabling us to consume food and drink and safely digesting it. It is a complex system and due to this, is prone to many infections and diseases. Keeping it clean and away from toxic elements can help you have a healthy digestive tract. We all know smoking is bad for health. Aside from causing cancer, it also aids the onset of heart disease and a host of other illnesses. What you may not have guessed, however, is that smoking negatively impacts your tummy too. Irritable bowel syndrome or IBS is a condition where you suffer from stomach pain, bloating and change in bowel habits. It can be caused by several factors like stress, infection and old age. Smoking has now been identified as a gastrointestinal tract irritant, damaging the esophageal sphincter. This in turn makes it possible for stomach contents to flow up and down, triggering acid reflux and IBS.
Nicotine found in cigarettes and other tobacco products heightens production of stomach acids. Coupled with a stressful life, it can cause massive discomfort. But as it is a lifestyle disease, IBS can be prevented or brought under control. IBS treatment includes medication, quitting tobacco, eating healthy and leading a less stressful life. You doctor will probably prescribe you medicines like fiber supplements, laxatives, an antispasmodic and alosetron hydrochloride. The last drug is mainly prescribed for women who suffer from a severe case where conventional IBS treatment hasn’t worked. Aside from the usual medication, natural acid reflux remedies work wonders. Apple cider vinegar contains good acids which will help temper your discomfort. Just add a teaspoon to half a glass of water and sip. Fennel is a herb that helps in digestion so grab half a teaspoon of its seeds and chew after meals. Alkalinebased diets also help reduce acid in the stomach. They detoxify the body and fight acid build up. Before you embark on such a diet or take medications, consult your doctor as we differ from person to person. Certain drugs may be harmful for you so you don’t want to aggravate your condition. What you can do yourself is quit smoking, reduce your alcohol consumption and temper your cravings for fried, fatty foods.
Diet Control – The Best Treatment for IBS and Acid Reflux Irritable Bowel Syndrome is a disease, which can happen to any individual and does not depend on the age of the person but it certainly depends on the type of diet maintained by that particular individual. In most of the cases, it is found that this disease happen due to unhygienic diet and diet cooked in unhealthy oil. However, people are requested to wash their hands every time before eating even though they use a spoon to have their food. IBS basic treatment starts by controlling the intake of diet and an individual should make sure that the food is cooked in healthy way. IBS treatment gives a person relief from the typical conditions like abdominal pain, discomfort and bowel disorder. The doctors advise people not to have food outside their home and at home which cooking hygienic conditions should be developed properly. IBS treatment start by assessing people who have problems of food intolerance, and the doctors recommend these types of foodstuffs from the diet.
Another syndrome people get generally is the acid reflux, this is also harmful for the health of the individual, and this is a syndrome, which causes immense acidity among people, and this often causes vomiting and restlessness in people. Acid reflux remedies include proper dietary control and intake of food at regular interval of time. This actually helps the production of acid in the stomach low and the individual does not experience any health issue. However, the individual should check the amount of oil in the food and the food should be cooked in low amount of oil. In many situations using of anti-acids are required as acid reflux remedies and people are told to drink lots of water in order to get relief. Water should be filtered either by using a water purifier or by using reverse osmosis in order to kill the germs. Intake of water is very essential as it keeps the body fluids balanced and thus the body tends to remain healthy. For acid reflux remedies, the main stress is given on the food, which in being used by the people and that should not be of high fats, or cholesterol and the cooking should be done using moderate amount of oil and people should drink enough water all throughout the day.
Contact
www.brendawatson.com
198 Palm Harbor Blvd. S. Palm Harbor, FL 34683 (800)830-4778