Applied Science Fitness Studio

FITNESS STUDIO

Applied Science Fitness Studio Mike Duby

With 19 different workout machines in the studio in conjunction with Duby’s guidance, clients find solutions to improve muscle tone and strength in targeted parts of the body. Potential clients can make an appointment by calling his office and scheduling the day and time. There are no binding contracts involved in Mike’s services. During the first appointment in his studio, perspective clients will be interviewed for any health and safety concerns and to determine a realistic game plan for their exercise sessions. The client may want to increase muscle strength, lose weight or perhaps both. They may also even have pain issues which they feel may improve with Duby’s expertise. They can share any other treatments they have used and how long they had the problem. After all the information is gathered, Duby works with the client to write an individual plan for them. Mike’s goal is for them to see results as soon as possible. All of the exercise machines are weight based and are adjustable according to the clients’ abilities and needs. Most clients begin to see improvements within a week. The amount of time needed to correct a specific problem varies from person to person. The average male will lose 40 pounds net weight in six weeks. For females, the average net weight loss is 20 pounds in a six week period. The success of the progress the client makes is dependent on the amount of time and energy they put into their program. What’s Duby’s motto? “Applied Science Fitness Studio...where we specialize in RESULTS, not empty promises.” Most of Duby’s clientele are adults and they are usually referred to Duby by other clients. Anyone under 18-years-old must be accompanied by a parent. Duby’s office hours are 9 a.m. Monday through Friday. Closing hours differ depending on the flexibility and schedule of clients. When he’s not changing lives one pound at a time, Duby keeps busy with other hobbies. Duby and his wife Karen have two booths in the Minuteman Mini Mall, concentrating on antiques and vintage articles from the 1940s to the 1950s. Mike is also a published author. His book, “The Unexpected New Best Friend: If there is a broken one on the shelf, I will be the one to end up with it.” is a memoir of a man’s life and lessons learned told through funny anecdotes and slightly fictionalized stories. The book was published in June 2022. It is available through Amazon in hardback, paperback, large print and Kindle.