SoulCycle founders launch social wellness club

Elizabeth Cutler and Julie Rice, founders of the cult fitness and lifestyle brand SoulCycle, have announced the launch of their latest venture, Peoplehood.

Focused on community and connection, the basis of Peoplehood is 60-minute guided group conversations – called Gathers – between members where they practise active listening.

Each session is led by a Peoplehood-approved Guide and includes setting an intention, thought-provoking prompts, destressing breathwork and feelgood music to spark self-awareness, change perspectives and lead to inspiring moments.

These are hosted either virtually or in person at the Peoplehood flagship in New York City.

The concept has been conceived to create a trusted and safe environment for its members to share freely and listen deeply to others.

“In 2023, coming out of the global pandemic, people are feeling lonelier and more isolated than ever,” says Rice.

“With Peoplehood, we hope relationships become prioritised just as much as daily fitness.” MORE >>> http://lei.sr/N4e7r_B

Research

Physically active teenage girls do better academically

A study from the University of Illinois has found that when teenage girls (age 15-18) take part in more moderate and vigorous physical activity each day they have better attentional control – which can, in turn, positively impact academic outcomes. Those engaging in less physical activity were slower and less accurate than their peers in terms of attentional control.

Dominika Pindus, kinesiology and community health professor at the university, led the study. She said: “Attentional control is an aspect of inhibitory control – we can think of inhibitory control as our ability to control attention when distracted, and our ability to control acting on an impulse,” said Pindus. “Studies have found that inhibitory control is related to better academic achievement.”

MORE >>> http://lei.sr/k4E8E_B