Embracing Oral Wellness: A Modern Holistic Wellness Trends - Les Nouvelles Esthetiques Spa Magazine #104

Embracing Oral Wellness: A Modern Holistic Wellness Trends

In recent years, a paradigm shift has occurred in the realm of wellness, with increasing emphasis placed on oral health as an integral component of overall well-being. Beyond the traditional focus on brushing and flossing, a holistic approach to oral wellness has emerged, encompassing everything from mindful eating habits to innovative technologies. As society becomes increasingly aware of the interconnectedness between oral health and systemic health, new trends and practices are reshaping the landscape of oral wellness care.

Understanding Oral Wellness:

Oral wellness goes beyond the absence of cavities or gum disease; it encompasses the health and harmony of the entire oral cavity, including the teeth, gums, tongue, and mucosal tissues. A healthy mouth plays a crucial role in maintaining overall health, as it can influence systemic conditions such as cardiovascular disease, diabetes, and respiratory infections. Therefore, prioritizing oral wellness is essential for achieving holistic well-being.

Mindful Eating for Oral Health:

One of the emerging trends in oral wellness is the promotion of mindful eating habits for improved oral health. The foods we consume have a significant impact on our oral microbiome, the community of bacteria that inhabit our mouths. Sugary and acidic foods can contribute to tooth decay and erosion, while nutrient-dense foods such as fruits, vegetables, and dairy products can help support healthy teeth and gums.

Additionally, mindful eating practices, such as chewing slowly and thoroughly, can promote saliva production, which plays a crucial role in neutralizing acids and remineralizing tooth enamel. By incorporating mindfulness into mealtime routines, individuals can support their oral health while also fostering a deeper connection with their bodies and the food they consume.

Holistic Approaches to Oral Care:

In line with the holistic wellness movement, there has been a growing interest in alternative

approaches to dental care that focus on the connection between the mouth and the rest of the body. Practices such as oil pulling, herbal mouth rinses, and tongue scraping have gained popularity for their purported benefits in promoting oral hygiene and overall well-being.

Oil pulling, an ancient Ayurvedic practice, involves swishing oil (typically coconut or sesame oil) in the mouth for several minutes to remove toxins and bacteria. Advocates claim that oil pulling can help reduce plaque, freshen breath, and promote healthy gums. Similarly, herbal mouth rinses, made from natural ingredients such as tea tree oil, peppermint, and sage, are believed to have antimicrobial properties that can support oral health.

Tongue scraping, another traditional practice originating from Ayurveda, involves gently scraping the tongue to remove bacteria, food debris, and dead cells that can contribute to bad breath and oral hygiene issues. By incorporating these holistic approaches into their dental care routines, individuals can take proactive steps towards maintaining optimal oral wellness.

Innovations in Dental Technology:

Advancements in dental technology have revolutionized the way oral health is managed and treated, paving the way for more personalized and effective care. From digital scanning and 3D printing to laser dentistry and teledentistry, these innovations are transforming the patient experience and enhancing treatment outcomes.

Digital scanning technologies, such as intraoral scanners and cone beam computed tomography (CBCT), allow dentists to capture detailed images of the teeth and surrounding structures with unparalleled accuracy. This enables more precise diagnosis and treatment planning, leading to better outcomes and reduced treatment times.

Spa Dentisty

What truly sets spa dentistry apart is the array of supplementary services offered alongside traditional dental treatments. From facials to reflexology, paraffin wax hand treatments to microdermabrasion, dental spas provide a comprehensive menu of spa therapies designed to pamper and rejuvenate. Imagine reclining in a massage chair while receiving a professional facial, or indulging in a soothing hand treatment as your dental work is expertly carried out. These integrated experiences transform routine dental visits into indulgent spa retreats, where self-care takes center stage.

One of the most intriguing aspects of spa dentistry is the incorporation of cosmetic treatments such as Botox and Restylane injections. While traditionally administered by dermatologists or plastic surgeons, these procedures are now offered in select dental spas, subject to approval by state dental boards. This expansion into the realm of medical aesthetics underscores the holistic approach of spa dentistry, addressing not only oral health but also aesthetic concerns to enhance overall appearance and confidence.

According to Dr Smithers, an essential component of Spa Dentistry is fixing your jaw, which will fix the shape of the face.“One often overlooked aspect of facial aging is the gradual decrease in the size of the jawbone, which leads to shifting of teeth to accommodate the diminishing space in our mouths. Over the years, this can result in teeth becoming crooked and misaligned, affecting the overall harmony of the face.

Added to this, is the gradual wearing down of the surface of our teeth due to natural wear and tear caused by eating, grinding, and clenching. This causes our teeth to become shorter, chipped, and worn. Not a good look at any age!

Dr. Sheryl Smithies explains that rejuvenating teeth bonding, or veneers, can effectively rebuild the worn-off areas of teeth, restoring their youthful appearance and by adding a tooth whitening treatment, your smile can be elevated to a level that is both appealing and brighter.

“With advancements in technology, treatments like this can be entirely non-invasive, bonding directly to the natural tooth structure without causing any damage,” she says.

Dr. Smithies emphasises that these dental issues can contribute to older faces appearing miserable, tired, sad, or unhappy, conveying a range of negative emotions that do not reflect an individual's true feelings. Genetics, along with factors like sun exposure, smoking, diet, exercise, and stress, can also negatively affect the rate at which we age.

Embracing a Comprehensive Approach to Oral Wellness:

As oral wellness continues to gain recognition as a cornerstone of overall well-being, it is essential to adopt a comprehensive approach to dental care that addresses the interconnectedness between oral health and systemic health. By cultivating mindful eating habits, exploring holistic dental practices, and leveraging advancements in dental technology, individuals can prioritize their oral wellness and unlock a lifetime of health, happiness, and vitality. Whether it's through preventive measures, restorative treatments, or aesthetic enhancements, investing in oral health is an investment in a brighter, healthier future.

Sonic Toothbrushes Rise in Popularity

Sonic toothbrushes, primarily characterised by their high-frequency vibrations, have gained significant popularity due to their unmatched cleaning abilities and unique advantages over ordinary toothbrushes.

The key differentiator is in the sonic technology, which enables these toothbrushes to produce rapid movements, powerful fluid forces are created that are able to reach areas beyond the toothbrush bristles. This results in a thorough cleaning experience, removing plaque and bacteria more efficiently than an ordinary toothbrush.

The standout player in the sonic toothbrush market is Ordo, renowned for its commitment to innovation, oral health excellence and gorgeous aesthetics

What makes Ordo stand out as a brand?

•Advanced Sonic Technology: Ordo's sonic toothbrushes have cutting-edge technology to generate high-frequency vibrations, ensuring a deep and effective clean.

•Smart Timers and Modes: Ordo's toothbrushes come equipped with smart timers and multiple cleaning modes, encouraging the best possible brushing habits and providing a personalised oral care experience for every unique user.

•Sleek Design and Durability : The sleek design and trendy colours of their sonic toothbrushes add to any bathroom decor, while the hardy construction of the toothbrush ensures a long-lasting investment in oral health.

• Long Battery Life: Ordo's sonic toothbrushes have extended battery life. No need for everyday charging making it perfect for users on the go.

As the sonic toothbrush trend continues to gain traction, Ordo remains the leader in this oral care revolution, setting themselves apart in every way.

Ordo is now available at leading online retailers such as Gooralcare.com, Takealot.com, Smileshop.co.za as well as dental clinics.