5 Common Winter Allergies And How To Manage Them

5 Common Winter Allergies And How To Manage Them Allergy is an adverse response of the immune system towards harmless substances such as pollen in the nose, lungs, and eyes, although your immune system will continue to protect you from bacteria and viruses. There are several kinds of allergy treatments that can be used to suppress these allergies. For

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5 common Winter Allergies : Fireplace smoke During winter, we may love to relax in front of a roaring fire to get warm, this is an amazing way to feel warm during winter. Unfortunately, this fire can trigger several allergies in some people.

Pet Dander If you have an allergy to pet hairs, it could get worst during winter because pet spends most of their time inside the house because of the weather.

Mould Mould is usually found everywhere, especially in places where there is not enough oxygen and sunlight.

These also trigger allergies.

Dust Mites Allergies due to dust mites during winter is worst because of insufficient oxygen supply in the home. We shut our doors and windows more often during winter, because of the cold weather.

Wool Some individuals are sensitive to wool, this is worst during winter because most winter knit are made from wool.

How to Manage Winter Allergies : •

It is recommended you clean your carpets with HEPA vacuum to reduce dust mites.

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Always wash your hands to avoid pets’ allergies and transmission of winter viruses.

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You can soak your bed linens and pajamas in hot water to kill dust mites.

• Spray your live Christmas tree with a garden hose before setting it up and remove all dust from your holiday decorations.

• Ensure you keep your holiday decoration void of dust and to prevent the allergens from Christmas tree, you should spray the tree with a garden hose before setting it up.

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It is better to install high-efficiency furnace filters, these filters prohibit up to 30 times more allergens.

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Consider changing the water and filters in your humidifier to prevent contamination by bacteria

Symptoms •

Coughing

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Dark circles under the eyes

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Itchy eyes and nose

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A runny nose

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Sneezing

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Watery eyes

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