Best Stomach Flu Hacks What exactly do you know about gastroenteritis, other than it being a stomach flu? Gastroenteritis is the inflammation of the gut. Usually accompanied by symptoms such as diarrhea, vomiting, abdominal pain among others, gastroenteritis is usually caused by a viral infection. It can be in the form of a Norovirus or a Rotavirus. More information can be provided by the best gastroenterologists in Hyderabad. However, you may not be in the best shape to drag yourself immediately to a gastroenterologist.
Children are more susceptible to gastroenteritis than adults. As such, you can apply this lifetime stomach flu hacks for you and your family. 1. Bland foods: You love foods with flavor, but that's not good for you right now. Take non-fatty foods and avoid dairy products. Fruits like bananas should also be included in your diet. 2. Oral Rehydration Therapy: You are probably feeling like you need to take in a whole lot of water. That's because you are dehydrated. Put a little salt, or if you have the strength, go to the nearest pharmacy to get an electrolyte. Put this in your water and drink it. 3. Change of bedding: To contain gastroenteritis infections, dispose of any clothing that the infected person has come in contact with. Sanitize yourself and your home properly. 4. Allergies: Avoid medications like antibiotics and laxatives. Home remedies like ginger, chamomile tea and yoghurt will do the trick. If you experience the following signs, it is best you visit a best gastroenterologist in india near you immediately.
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