Quick Tips to Prevent Cancer in 2018 Do you know that between 80-90% of all cancers can be prevented? I have heard this popular saying that prevention is better than cure, but in the case of cancer, it takes proper knowledge and great dedication to acting on this fact. However, early detection and treatment greatly minimize the damage of cancer in the human body. Should you know a cancerous patient asking; where do I get a good oncology doctor near me or any one in search of the best oncologist here in Ahmedabad? Then, this blog is just for you.
Important measures used in the prevention of cancer include; eating a healthy diet, avoiding any form of smoking and exposure to toxic chemicals and radiations. It is also very important to maintain a strong immune system, particularly with a plenty supply of dietary antioxidants. So do not be hasty in choosing your diet. A healthy diet should contain a lot of fresh organically grown fruits and vegetables, be rich in fiber and little or no fat, moderate proportion of protein and very limited red meat if at all. Sugar, alcohol, margarine and barbecued foods be it; pickled, smoked or salted should be totally avoided. In addition to taking the right diets; when you take appropriate supplements, reduce your stress level, actively engage in exercise, and stay away from radiation and toxic chemicals; you reduce your chances of having cancer by 80-90%. However, if you or a loved one already has cancer? And your worry is; where do I get a good oncology doctor near me? or how do I locate the best Oncologist here in Ahmedabad? Search no further. Visit ASK APOLLO today.