College Prep Guide, August 2021

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COLLEGE PREP GUIDE 2021

A supplement of the Lewiston Tribune and Moscow-Pullman Daily News


2 | Thursday, August 19, 2021 | Lewiston Tribune & Moscow-Pullman Daily News

College Prep Guide 2021

COLLEGE PREP GUIDE | CHOOSING A COLLEGE

TAKE CAMPUS TOURS CLEAR YOUR AFTERNOON Since deciding on a school can be a decision that will impact your future, it’s crucial to take your time during a tour. Clear your schedule so you aren’t in a rush to finish and make sure your guide is available to answer questions during and after the visit. Take notes throughout your walkthrough, especially when deciding between a few options. You can compare advantages and disadvantages before you make a final decision.

WHAT TO EXPECT

WELCOME BACK “COUGS” Pullman Transit will resume Community Plus service beginning August 19th! COVID19 UPDATE: Riders should plan for required NEW EXPRESS PILOT PROGRAM: Be facial coverings regardless of vaccination status as a sure to check it out in our brochures or at our federal requirement, likely into September. Pass and Fare website. www.pullmantransit.com. requirements will be reinstated on August 19th.

ROUTE NAMES AND SCHEDULES: Please visit our website, mobile app or see a brochure for route maps and arrival times. MONDAY  FRIDAY SATURDAY Blue Route .................. 6:30am - 6:45pm Coffee Route ............ 7:05am - 10:00am Loop Route ................. 6:30am - 6:45pm Paradise Route .......... 6:30am - 6:45pm Silver Route ................ 6:30am - 6:45pm Crimson Express. ....... 6:45am - 6:30pm Gray Express ............. 6:45am - 6:30pm Campus Loop ............. 6:50am - 6:30pm Wheat Route ............ 6:30pm - Midnight Lentil Route .............. 6:30pm - Midnight

Wheat Route ............. 9:15am - Midnight Lentil Route ............... 9:15am - Midnight SUNDAY Wheat Route ............ 10:00am - 5:30pm Lentil Route .............. 10:00am - 5:30pm To download the mobile app, visit the Apple App Store or Google Play Store and type in “PTBusBeacon” or scan the QR code to go to our website and click on the links for the app.

COMMUNITY SERVICE will consist of five routes: Blue, COMMUNITY SERVICE DAYS: Loop, Paradise, Silver, and one Community Service Express • Thanksgiving Week • WSU Spring Break 6:30am - 6:45pm Monday - Friday, and the Wheat and • Christmas Break • Summer Service • Presidents Day Lentil routes 10:00am - 5:30pm on Saturday and Sunday HOLIDAY SERVICE will consist of the HOLIDAY SERVICE DAYS: Wheat and Lentil routes from 10:00am - 5:30pm • Martin Luther King Jr. Day • Labor Day • Presidents Day • Veterans Day • Memorial Day • Day After Thanksgiving • Independence Day

While each college may have their own procedure for tours, you should know what you may expect before your visit. The College Board suggests preparing yourself for these common experiences. Information session: An admission representative will present you with a brief explanation of the campus. Tour: Typically led by current students, they will show you the main parts of the campus and be available Choosing where to go to college can be for questions. as significant of a decision as deciding Attend a class: Some colleges will what to major in. If you’re weighing mul- invite you to sit in on a class, giving you tiple options, taking a campus tour can a perspective on size, learning style and help make up your mind. peers. Meet a financial aid officer: These Green Shoot Media experts can explain the expectations for Before visiting, make a checklist of qualifying for financial assistance if the most important factors to your deci- required. sion. PREPARE YOURSELF To discover when a university is Before a tour, you should research the scheduling visits, check with the coluniversity to help you develop questions lege’s administration office through you may not think of on the spot. You their website or by reaching out to an should prepare with inquiries for both admin via phone or email. You can typifellow students and staff members. cally take these tours with a group and Check out a map of the campus too, so gauge how others react or take a more you’re familiar with its layout before intimate tour on your own to absorb the your scheduled appointment. campus on a personal level.


College Prep Guide 2021

Lewiston Tribune & Moscow-Pullman Daily News | Thursday, August 19, 2021 | 3

COLLEGE PREP GUIDE | GETTING TO COLLEGE

AFTER THE ACCEPTANCE LETTER Once you have been accepted to the school you applied for, you have several responsibilities and proactive measures to take before starting. Green Shoot Media Take advantage of the months leading up to your first day by tying up loose ends and ensuring your paperwork and finances are ready for the upcoming school year. This checklist of ideas from The College Board will prepare you for the next steps after being accepted by your dream school.

sities offer dorms for their students to live on campus. However, if that isn’t an option, you may qualify for assistance for off-campus housing.

PACK

You likely already have a plan in mind regarding the items you will bring along on your new advenREAD AND RESPOND ture. If you’re moving far You will begin receiving multiple from home, you should also forms and documents from your future have a strategy on how to school that demand a response. Make get it to your new place. sure to check your email often and open Will you hire a moving all incoming mail. Paperwork may company or enlist the help include orientation information, finan- of family and friends to cial-aid requirements and guidelines for execute the move? housing. You should also considIf these important documents are er the type of climate you returned after their deadlines, you may will be living in. For find yourself rushing to request an instance, if you’re moving extension or stressed to reschedule. to a region with temperature differences from your TUITION DEPOSIT current residence, you Does your college require a tuition deposit? Make sure you pay it before the should plan to purchase a new wardrobe to remain deadline. If you are unsure about when safe and comfortable. it is due, don’t hesitate to contact the admissions office. Being late to pay can CONTACT YOUR cause serious delays and problems.

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If your university assigns you a roommate, it’s a good idea to reach out If you are leaving home for school, make sure your living arrangements are before you initially meet. Become familplanned well in advance. Many univer- iar with one another and learn their expectations and be clear on your own.

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College Prep Guide 2021

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COLLEGE PREP GUIDE | BE PREPARED

SHARPEN YOUR TECHNICAL SKILLS Regardless of your major, brushing up on your technical skills provides you advantages before college. Green Shoot Media

You can find ample typing software with a Understanding how to use the quick search online or required technology will allow you to take lessons from a profocus more on learning rather than fig- fessional or friend. As you uring out how to download content, pre- get started, practice on pare papers and decipher an email pro- your accuracy before gram. speed. As you prepare yourself for your colCONSIDER YOUR legiate adventure, take the steps to brush up on your basic knowledge of ONLINE PERSONA tools you will rely on. There will come a time where you will reach out TYPING MASTER to a professor, administraKnowing your way around a keytion and peers for assignboard will make it easier when long ment instructions or camdraft papers are due and navigating the pus questions. A common internet for research. Mastering your type of communication typing skills can lessen the time you will be email and online spend on each assignment and allow forums. you to absorb more knowledge rather Make sure to use a professional tone than being frustrated about how to and proper grammar as the professiontranscribe it.

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als you contact may be references you rely on during your professional career. It’s also a good idea to keep your social media free from offensive material and negative content.

RESEARCH REQUIRED SOFTWARE If possible, ask your college official if a particular software suite is preferred for spreadsheets, papers and presentations. Take the time to navigate each program to develop an understanding of how they work. A good place to start is in the help menu where there are typically detailed instructions on features. Once you are familiar with different techniques, plan to create a mock

spreadsheet or presentation to test your capabilities.

RESOURCEFUL RESEARCH The internet is a beneficial tool to understand when you’re conducting research for an assignment. However, preparing a credible document or presentation relies on sourcing credible content. Understanding how to find these resources can speed up the time you spend researching and discovering the material. Learn the shortcuts available from popular search engines to produce results from government, medical and other official sources.

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COLLEGE PREP GUIDE | SAFETY

STAYING SAFE ON CAMPUS Depending on the size of your school, the campus can be a very busy place. The key to safety is being aware of your surroundings and looking out for your peers. Take the time to become aware of your surroundings, both inside and outside the classroom. Green Shoot Media The United States Department of Education is committed to providing safeschool environments nationwide. Before heading off to college, obtain a copy of their Handbook for Campus Safety and Security Reporting. It can be easily downloaded from their website and offers a perspective of the steps they take to enhance security.

BE FAMILIAR WITH THE SAFETY OFFICE In addition to the experts on campus who will guide you through your collegiate career, you should also familiarize yourself with the safety officials. Learn their procedures on addressing concerns and whom you should contact. It’s also important to understand the services that a security team offer. Some universities include options like campus escorts, emergency-phone stations and safety maps to showcase exit strategies.

AVOID BEING ALONE AT NIGHT Data from the National Center for Education Statistics reveals there were 28,400 criminal incidents against persons and properties on campuses in 2016. One way to protect yourself is to avoid traveling outdoors alone at night.

If you find yourself in a situation where you will be navigating outside in the dark, make sure to tell a loved one where you will be or ask friends to take the trip with you.

BE DISCREET ABOUT YOUR LOCATION It’s common for college students to use social media as an outlet for networking and to boast about accomplishments or to share memories. While it can be a great way to make both friends and professional peers, it’s also a way for strangers to know your location. If you’re attending a music festival or an event away from home, avoid posting pictures until you are back home. If someone with bad intentions realizes your dorm or apartment is vacant, they may be enticed to commit a robbery while you’re away. You also should check your location settings on each social media profile to maintain privacy about where you are.

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College Prep Guide 2021

COLLEGE PREP GUIDE | COLLEGE LIFE

PLAN TO BE INVOLVED contribute toward its growth with your familiarity on the subject. If you are unable to find a club that inspires you, try to start your own. You should meet with school officials to discover their process of creating a new group. Here are some other fun ways to become involved in the college community.

STUDENT WORKER A great avenue to take when getting familiar with the student body and how a school operates is by taking a job with the college. Look online or on campus advertisements regarding positions that are available. You may join a sports team as an assistant or maintenance worker or apply to be a teaching assistant. Try to guide you part-time job toward the field in which you are planning to obtain a degree. This real-life experience can be an incentive on your resume that hiring managers will appreciate.

VOLUNTEER Get in touch with your local community and college campus by volunteering your time. Many universities offer positions for students to contribute to the curriculum. Some options to consider are tutoring young children, cleaning up neighborhoods or helping build homes for charity. Touch base with school officials to learn how you can help and the benefits you receive from donating your services.

Your college career can be enhanced by being active and involved in the ATTEND EVENTS extracurricular community. While A great way to meet new friends and focusing on your academics should be a become a part of the campus life is by top priority, engaging with your peers invites whole memories and professional attending events amongst your peers. Whether it be a local music festival, a opportunities. sporting event or a charity drive, you Green Shoot Media can network with many peers and build lasting relationships. Before attending college, do your College-sponsored events are also a research for interesting clubs to join. You can usually find valuable informa- much safer alternative than attending parties thrown by students. tion on a social media forum with curRemember to stay safe when you are rent students or search on a school’s visiting an event with large groups of website. attendants. Try to find groups where you can


College Prep Guide 2021

Lewiston Tribune & Moscow-Pullman Daily News | Thursday, August 19, 2021 | 7

COLLEGE PREP GUIDE | STUDY GUIDE

HOW TO HELP STUDENTS IMPROVE THEIR FOCUS ON THEIR STUDIES

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Teachers strive to create supportive and challenging classroom environments for their students. Such settings can bring out the best in students and help them overcome obstacles, including an inability to focus. The struggles students can have with focusing on their studies was apparent during the pandemic. A 2020 survey of more than 400 college students found that 64 percent were concerned about their ability to maintain their focus and discipline in remote instructional environments. Though educators, students and parents are hopeful that remote learning will soon be a thing of the past, no one is certain about what lies ahead in regard to the 2021-22 school year. Ideally, students will be back in school time full-time five days per week by the start of the new academic year. However, there's no guarantee that will be the case, and students may need help focusing on their studies. • Emphasize one activity at a time. Various studies have shown that multitasking adversely affects performance and makes it hard to concentrate. A recent study from researchers at the Massachusetts Institute of Technology found that performing two or three activities simultaneously puts significantly more demand on the brain than

simply doing those tasks one after another. All students, and especially those who are struggling with focus, should be encouraged to take on one task at a time. • Take breaks. The Cleveland Clinic notes that various studies have found that periodic breaks improve mood, boost performance and increase a person's ability to concentrate and pay attention. Many students are well acquainted with lengthy cramming sessions on the eve of a big exam, which can feel like a rite of passage for high schoolers and college students. Parents and educators can emphasize the importance of taking breaks during such sessions and how periodic rest can help improve performance. • Take a piecemeal approach to big tasks. The Child Mind Institute notes that breaking big tasks down into smaller, more manageable pieces can help kids effectively tackle more challenging tasks. The piecemeal approach can make big tasks seem less daunting, and the success kids have at each smaller task can provide some needed momentum as they draw closer to solving the problem. Many students struggle to focus on their studies. Some simple strategies can help students overcome such challenges and fulfill their academic potential.

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COLLEGE PREP GUIDE | ACADEMIC PROGRAMS

APPLYING FOR HONORS COLLEGE class in a large, lecture-based setting, attendees are invited to discuss ideas and answer important questions together. Being invited to an honors program typically requires a stellar grade history, high standardized test scores and an impressive application essay. With these factors covered, your submission will have a higher chance of landing a prestigious spot in these toptier programs.

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If you’re still debating on schools to apply for, don’t forget to consider an honors college. Green Shoot Media Many schools offer these specialized programs within their university while others have independent facilities. When applying for this higher-learning opportunity, there are several advantages and disadvantages to weigh.

WHAT IS AN HONORS COLLEGE?

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According to American Honors, an honors education is defined as in-class and extracurricular activities that are more complex than comparable learning experiences typically found at institutions of higher education. One of the largest differences that students experience is smaller class sizes and a more personal approach when teaching. Rather than attending

An advantage that students gain by attending an honors college that provides housing is being paired with likeminded individuals. Your housemates will likely have similar goals and you can push each other to complete assignments or develop new problem-solving skills. Oftentimes, the tuition costs for this type of education are significantly lower than the price of a four-year university. This can mean you have much less student-loan debt after graduation if you don’t qualify for financial assistance or lack the funds to pay up front. Smaller class sizes mean faculty members can spend more one-on-one time with each student. This helps you absorb more information and discuss an issue until you fully understand it.

DISADVANTAGES While there are numerous benefits you can obtain by attending an honors college, there are some disadvantages you should consider. Since the programs include a small number of students, universities may be more likely to reduce scholarship funding or support if they are faced with budget cuts. The workload also is increased over a typical college education. You should expect more homework, deeper research and extra writing tasks. Being enrolled in an honors program is a privilege that requires a serious commitment to your assignments. You may find yourself lacking the extra time to participate in many on-campus activities.


College Prep Guide 2021

Lewiston Tribune & Moscow-Pullman Daily News | Thursday, August 19, 2021 | 9

COLLEGE PREP GUIDE | APPLYING FOR COLLEGE

HOW-TO ESTABLISH A WELL-ROUNDED SCHOOL RÉSUMÉ work. Recognizing these attributes can help students better prioritize their time A quality education is priceless. as they look to build strong résumés. Lessons learned in the classroom are · Grade point average: The NSHSS vital to students’ long-term success, says some colleges will recalculate stuserving as a foundation as young adults dents’ GPAs based only on core subjects, transition from the role of student to such as math, language arts, social professional. studies, science, and foreign languages. An academic résumé is a great vehi- It is essential to do well in these core cle for young people to illustrate how subjects. well-rounded their educational experi• Advanced placement classes: Many ences have been. Such résumés also give schools weigh honors or AP classes college admissions departments a snap- more heavily toward GPA or acceptance shot of students’ accomplishments, hob- requirements due to their rigor. AP bies and extracurricular activities. In courses often translate directly into colfact, the National Society of High School lege credits, which can make them even Scholars says there are certain criteria more valuable to high school students. that colleges and trade schools look for • Extracurricular activities: Schools in students - and things graduate and even future employers look at more schools may look for in university stuthan just test scores and GPAs. In a dents who hope to do postgraduate competitive admissions climate, colleges Metro Editorial

will weigh the entire picture of a student. Someone who was heavily involved in sports, clubs and peer-run groups like scouting organizations may find that such participation is what sets them apart from other applicants. Pick extracurricular activities that align with passions rather than just ones that will look good on a résumé. According to Christine Chu, a premier college counselor at IvyWise, a New York-based education consulting company, students who demonstrate grit, authenticity and integrity stand out. • Well-crafted essay writing: Essays give students an opportunity to tell their unique stories in ways a résumé cannot. An essay should be highly personal and thoughtful, and also present students as a real person. Students should write essays even when they are optional, as

the essay can be a window into what makes applicants tick. It is important for students to continually hone their essay-writing skills, which they can ultimately utilize to make a strong impression with university admissions departments. • Depth, not breadth, of experience: Students should focus their passions on a few select activities over widespread participation in many different ones. Activities that carry over into academic focus and a future major may be especially valuable. It’s never too early for students to start building their school résumés. Achievements in and out of the classroom can lay the groundwork for both short- and long-term success.


College Prep Guide 2021

10 | Thursday, August 19, 2021 | Lewiston Tribune & Moscow-Pullman Daily News

COLLEGE PREP GUIDE | HELP ALONG THE WAY

FINDING A MENTOR ASKING FOR HELP The initial conversation with a potential mentor may seem intimidating. It can be difficult to ask someone for friendship and guidance without becoming comfortable with them first. Instead of being blunt about your desire for their advice, you should be proactive in identifying a person who took a career path like yours and casually explain how you admire their achievements and ask if they would be willing to engage in a short meeting. Ideally, they will accept, and you can propose more frequent get-togethers if the meeting is a success.

MAINTAINING A RELATIONSHIP Once you have found a willing mentor, nurturing the relationship is important to maintain it. Be adamant about staying in touch where you share achievements and concerns. Over time, you will both become excited to express success stories and push each other to tackle more challenging tasks. It’s important to reciprocate the friendship if your mentor reaches out to you for ideas or problem-solving. Together, you can share a wholesome relationship that lasts a lifetime.

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Balancing your work, education and social life can take a lot of dedication to perform successfully.

MENTORSHIP PROGRAMS

If finding a mentor proves to be difficult, your university may offer a proGreen Shoot Media gram where current students are eager to provide their assistance. Check with It’s easy to get distracted and find your career counselors to find out if yourself rushing to complete assignthey have an alumni-mentoring proments or finding it difficult to concengram you can become a part of. trate on your lessons. To keep yourself Working with these caring individumotivated, find a mentor who can proals may inspire you to take a similar vide you with compassionate guidance approach to offer your friendship to to lessen your stress levels. incoming students as you progress Finding someone you can trust to be through college. a mentor doesn’t have to be difficult. In If there is no available program, your fact, a potential mentor may already be a school’s website will likely offer a datalarge part of your life. Try to network base for alumni contact information. with upperclassmen or even professors You can usually reach out to these gradfor their advice. uates through email or a phone call to Their friendship will not only boost ask for a minute of their time for a casuyour college experience, but it can have al conversation. a beneficial impact when you begin applying for jobs after graduation.


College Prep Guide 2021

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COLLEGE PREP GUIDE | COMMUNITY in associate’s and bachelor’s degree programs who had declared majors changed their majors at least once within three years of their initial enrollment. The same report noted that roughly one in 10 changed majors more than once. Those statistics suggest that many students are uncertain about what they want to study at the onset of their college careers. Volunteering before and during college can help students explore their interests and see where their skills are applicable. They can then rely on that experience as they choose a major.

HOW VOLUNTEERING BENEFITS STUDENTS Metro Editorial Volunteering is often seen through the lens of how volunteers help to improve their communities. Though there’s no denying the valuable role volunteers play in strengthening their communities, it’s worth noting just how much volunteers can benefit from donating their time and effort to worthy causes. A 2020 study published in the Journal of Happiness asked 70,000 participants about their volunteering habits and mental health. The study found that, when compared to those who did not volunteer, people who had volunteered in the previous 12 months were more satisfied with their lives and gave their overall health higher ratings. Volunteering can benefit anyone, and can be especially valuable to students, benefitting their overall health and helping in myriad other ways as well. • Volunteering can get a foot in the door. The National Association of Colleges and Employers reports that employers expect to hire 7.2 percent

more new college graduates from the class of 2021 than they did from the class of 2020. That’s encouraging news, but recent graduates will still face stiff competition as they look for their first job. Volunteering with an organization in their field can be a great way for current students and recent graduates to get their foot in the door. Even if a volunteering opportunity does not ultimately lead to a job offer, the experience students gain can help them stand out in a crowded pool of job applicants down the road. • Volunteering can help students find a career path. A 2017 report from the U.S. Department of Education found that about 30 percent of undergraduates

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• Volunteering expands students’ social horizons. Volunteers serve and work alongside people from a variety of socio-economic backgrounds. That’s a great way to see the world through a new perspective, and it also can positively affect students’ eventual careers. Professionals who have worked with people of various backgrounds are in better position to effectively communicate with a wider array of people, which can help them build a more diverse set of business relationships. Organizations recognize that value and often prioritize hiring candidates with the kind of strong interpersonal skills students develop through volunteering. Volunteering can be a great way for students to develop an array of skills that can benefit their personal and professional lives for years to come.

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COLLEGE PREP GUIDE | DORM LIFE

FOLLOW FORM AND FUNCTION WHEN OUTFITTING YOUR DORM ROOM ing the one area of the room where you'll spend most of your time as comfortable College campuses are a home and attractive as it can be. Look for high away from home for much of the thread counts on sheets and pillowcases. year for students who go away to HGTV recommends a duvet cover that school. According to Azusa can be swapped out to change the look of Pacific University, many univeryour bed when the mood strikes. Throw sities, APU included, require stupillows and a throw blanket are ideal for dents to live on campus during lounging in style, and they can be their freshman and sophomore arranged to make a tradition XL twin years. Doing so provides many bed look like a daybed or chaise. students opportunities to fully · Opt for multi-use furniture. If your · Coordinate your vision. Once you immerse themselves in their school dorm room only has the basics and you meet your roommate, discuss how you communities and enjoy a little indepencan add a few pieces, maximize space see the dorm room evolving. Choosing a dence at the same time. and function with items that serve mulcolor palette is a great place to start. If Dorm rooms afford students a chance tiple purposes. Storage ottomans can you can't agree on bedding patterns, to impart their own unique touches on keep belongings organized and also work with a color scheme so your side of their living spaces. A dorm room need serve as extra seating for guests. A mirthe room and your roommate's will not be drab. In fact, with a little creativiror behind your desk can serve as a coordinate. ty and some design tips, a dorm room vanity for getting ready when the · Invest in high-quality linens and become a space to be proud of. shared bathroom is occupied. bedding. Focus your attention on makMetro Editorial

· Set aside a kitchen area. While you may not be cooking a four-course meal inside your dorm room - and most schools limit which types of cooking can take place in dorm rooms - set up a kitchen station with some essentials. According to the storage and organizational company Spacewise, a rolling utility cart equipped with a coffee maker, small microwave, mini fridge, and some cube storage containers is the perfect place to have snacks and beverages at the ready. · Maximize storage. Shelves over a bed, underbed storage, bedskirt organizers, closet caddies, and additional organizational gadgets can keep rooms tidy and functional. Dorm rooms can be customized with some simple additions to make these spaces feel more like home.

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