Golden Times, February, 2016 by Lewiston Tribune

G T

A monthly magazine for the region’s retirees Feb. 1, 2016 / Vol. 27, No. 2

DE I S IN Senior lunch menus — Page 3 & 4 House Call — Page 16 Senior Talk — Page 17

olden imes

SWING TIME C O L LEEN F RIDDLE A N D B RYAN H OPKINS W E R E RIGHT IN THE C E N T E R OF THE SCENE W H E N SWING MUSIC W A S KING RECOUNT T H E E RA

/ P AGE 1 O

The Swing scene golden times

The Swing music scene in the Lewiston-Clarkston Valley saw and produced some big names By Michelle Schmidt

scene was in full force for nearly four decades. It was an era when worldrenowned musicians played on local The rich notes that filled the room stages and local talent went national. One of the earliest regular bands brought a subtle foot tap making it to appear locally was Poston Norby, a obvious the two musicians were not small six- or seven-piece group that new to swing. formed after World War II. By the The two 89-year-olds — Bryan Hopkins on the trumpet and Colleen late 1940s, they were playing regular performances at venues in downtown Friddle on saxophone — gave an Lewiston. Every Friday and Saturday impromptu performance in the night, people would come out to Royal Plaza activity room, drawdance, drink and socialize at club ing an appreciative audience. When halls and places like Casey’s — also the song ended, Friddle looked at called The Metronome — above what Hopkins and said, “You play pretty is now the Time Shoppe in Lewiston. good for an old fart.” That’s where Hopkins, of Lewiston, Hopkins laughed and reciproremembers playing his first gig with cated. Age may have taken their sight Poston Norby. He was in high school and a handful of memories, but it’s at the time and filled in just a time clear when it comes to swing music, or two before returning to the swing they’ve still got it. scene as an adult. His mother was a The era of swing musician and taught music, so it was expected he’d play. When Hopkins There was a time when swing was got into fifth grade and the opporking. Big sounds, lively improvisatunity to be in band opened up, he tion and lilting rhythms ruled the chose the trumpet. Lewiston-Clarkston Valley’s enterPublic school music education had tainment scene. It was an era when not yet ventured out of more classithe music was live, drinks were cal styles, Hopkins said, but it wasn’t plenty and a good dance floor was much of a stretch for a young, skilled appreciated. musician to apply classical training In the 1930s, while most towns to the popular sounds of the time. and even rural areas had some kind For the young people who were of swing band, Lewiston’s swing musically inclined, Lewiston was as good a place as any to nurture that interest, with plenty of opportunities and fellow musicians to build skills. One of the more successful of the valley’s musicians came out of that era. Mark Barnett graduated from Lewiston High School in 1945, attended the University of Idaho and went on Tribune/Kyle Mills to become Frank Sinatra’s percusBryan Hopkins’ fingers bring to life his sionist. trumpet, which he purchased back in It was also the ’60s. about that time For Target Publications

Aaron Shearer played a time or two in Lewiston. Shearer, born in Anatone and coincidentally married to Friddle’s sister-in-law, became a nationally recognized classical guitarist who taught and developed learning techniques still used today. Though he was known for his classical work, he could play anything, Hopkins said. Hopkins remembered a time in the early 1940s when Shearer brought a guitar amp — unheard of at the time — to a swing gig where he was playing. Hopkins was still in high school and was the trumpet lead. He noticed Shearer’s great chords and solid rhythms, but when Shearer asked if he could take the solos, Hopkins refused. It wasn’t until years later he realized the caliber of musician he had turned down.

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the group had 19 performances. Musicians were often paid between $30-$50 a night. “It was an avocation you could say,” Hopkins said. “But it was also a source of income.” Gentlemen of Note practiced As time progressed weekly and relied on a standard Poston and Norby continued into swing repertoire. The challenge was the 1950s when another six-piece band, Woodruff and Peterson, joined putting together the number of musicians needed. Music was written the scene. The two bands steadily with a certain number of musicians carried the swing dance scene while in mind and would be incomplete if people came out in droves to club halls like the Elks, Moose and Eagles. any were missing. It was one of the few forms of enter“That was almost a full-time job, tainment at the time, with televisions keeping 16 to 17 guys available for 20 being a relatively new household years,” Hopkins said. fixture. Most of the replacements had In 1961, while Lewiston was preseparate careers, like Hopkins who paring for its centennial celebraworked at North Idaho District tion, Ken McIntosh and John Sheely Medical Service Bureau (now decided to form a full 18-piece big Regence Blue Shield of Idaho). But band. McIntosh and Sheely had gone once in awhile, they’d end up playing through the high school music prowith professionals who were flying gram in the 1940s and got into the under the radar and you wouldn’t swing movement. The band called know until you were sitting next to themselves The Lewis-Clarkians them playing a gig, Hopkins said. and was largely made up of mem“You’d end up playing with people bers from Poston and Norby, and who were these top-notch musiWoodruff and Peterson. cians,” He said. After the centennial, the band The opportunity to play with a stuck around, but the name did not wide range of talented musicians was — it was soon changed to Gentlemen one of his favorite parts about those of Note. Hopkins, who played with days. them, remembered playing perAnd it wasn’t just locals who formances at least once a month would end up on the stage. Hopkins through the 1960s and ’70s. They remembered a time when Jimmy were considered the house band at Rowles came to town. At the time, the Elks for a time. Rowles was Billie Holiday’s West They were also hired to play for Coast pianist and he played behind swing dance clubs on the Palouse and Peggy Lee. He also became a recognized musician, vocalist and comcompany holiday parties. Hopkins poser in his own right. Rowles came remembered one December when

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The Gentlemen of Note performing during the University of Idaho faculty Christmas Ball in the Student Union Building in December 1968. Front row (left to right): Dick Thorson, Don Campbell, Ken McIntosh, unknown and Jack Epler. Second row: Bob Meyers, Ken Baker, Gary Nyberg and Burton Davis. Third row: Dick Hastings, Bill Billingsley, Bryan Hopkins, Wally Schenk, and behind the bass player, Kenny Howell. Contributed photo

to town to visit his mother and sister, who lived in the valley, Hopkins explained. During one of his visits to see them, he arranged a performance for him and a group of musicians from Los Angeles. They played for more than an hour and ended the show with Gentlemen of Note joining them on stage. “We never sounded better,” Hopkins recalled. The valley attracted other major swing musicians through a unique marketing campaign instrument manufacturers used. They would pay national musicians to travel to various locations to showcase their brands. These individuals would come through town as their schedule allowed to host clinics, concerts and visits to the local schools. That’s how musicians like Buddy DeFranco and Joe Murello ended up in town.

A second band emerged

and played swing music every Friday and Saturday night at the grange hall. “I started at country dances where they didn’t give you music, they just pointed at you when when it was your turn to play,” Friddle said. She didn’t know what she was doing, Friddle said, but she was eager to earn some extra money. She was paid $5 a night. She remembered thinking she didn’t know what notes would come out of her instrument — and she didn’t care — she just had to get something out. After she married Claude, they would often play together in a larger band. When they moved to the valley in the 1960s, they set their instruments aside until they formed the Friddle Baker Band. Their band, made up of six to seven pieces, had no trouble finding weekend performances and were the house band at the Eagles for seven years during the 1980s. Friddle played saxophone, her husband played piano, Kenny Baker played trombone and they filled the remaining slots as needed. The Friddle Baker Band earned the couple enough money to help put two of their daughters through college.

Music to dance to

Tribune/Kyle Mills

Colleen Friddle is a selftaught saxophone player whose father had enough money to buy her the instrument but not lessons.

hotel for an event where a woman Swing music was dancing music While Gentlemen of Note was in requested “Goodnight Sweetheart.” and Friddle remembered how their steady demand, there was plenty of She wanted a nice, sentimental audiences would hit the dance floor room for the addition of the Friddle the moment the band played the first song to dance with her husband to, Baker Band. but Friddle always hated audience note. The floor at the Eagles, she It was in the 1970s when Friddle’s requests. She noticed though, the said, was her favorite. daughter decided she wanted to go to husband had a few too many drinks, “That is the best dance floor in college. Friddle, of Lewiston, worked so she couldn’t resist the opportunity as a switchboard operator at Potlatch Lewiston,” Friddle said. “Whoever and played “Stripper” instead. Forests Inc. (now Clearwater Paper), put that in knew what they were The tipsy husband began to strip doing. It’s smooth — you can really but that was only enough to pay dance on it.” off his clothes and got all the way the bills. She and her late husband, Playing was work, but that didn’t Claude, had both played swing 4 See swing scene, mean Friddle didn’t have fun doing music for a number of years in the page 12 it. She recalled playing at a local Pendleton, Ore., area. Friddle played her first musical instrument in the 1940s, while she was in junior high school in Pendleton. She remembered waiting outside of the school band room until the teacher asked her what she wanted. She told him she wantSwing made it into schools ed to join the band. The teacher asked her which instrument she About the same time, swing music played, to which she replied, education began to grow in the pub“none.” Her family couldn’t lic schools. Lab bands, as they were afford an instrument, so the called in the 1960s, became popular. teacher provided a french horn A handful of local school music for her. directors played with Gentlemen of “I always wanted to play,” Note, including Eddy Williams, J. Ross Friddle said. “I just felt it.” Woods, Ron Washburn, Wally Shank After learning to play the and Don Campbell. When Williams horn, Friddle told her parents took over the music program at Lewiston High School, he started she wanted to play jazz and teaching swing and jazz music. His needed a saxophone. Her father young musicians toured in Europe, agreed to buy her one but told played at presidential inauguration her he couldn’t afford lessons parades and traveled to competitions — she’d just have to learn on her Tribune/Kyle Mills in places like Reno, Nev. A number own. Musicians Colleen Friddle and Bryan Hopkins enjoy reminiscing of these young musicians went on She got her start in swing about swing music between the songs they played during an to pursue music professionally or as music at age 15 in a rural grange impromptu jam session at Royal Plaza in Lewiston. hall. Friddle got a job on a ranch music directors in schools.

golden times

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Contributed photo

Poston Norby performing in the late 1950s at the Clarkston Moose. From left: Joe Sands, Bryan Hopkins, unknown, Ken Howell, Clarence Norby, Dell Beckmann and Art Poston. The group was just one of the swing bands of the time playing regularly in the Lewiston-Clarkston Valley. women who played swing music at the time and the Tribune/Kyle Mills only female horn player in Bryan Hopkins and Colleen Friddle both got the area. She suspected her down to his underwear, their start doing gigs in the valley more than Friddle said, before the band gender had something to 50 years ago, playing many of the well-known stopped the song. They didn’t do with why she was never asked to join the Gentlemen hangouts in Lewiston like Casey’s in Lewiston. want to take any chances. of Note. She was among a few She recounted a rare occasion when she filled in for a saxophone player; part way through the set, the man playing next to Friddle suddenly noticed her and was Why Should I startled. “ ‘Where’d you come Prearrange Services? from?’ he asked,” she said. “I It’s the right thing to do for you and your told him I’d been there the family. Here are five important reasons to plan whole time.” your funeral now: A change in the scene

4 Swing scene, continued from page 11

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While swing was having its heyday in the valley during the 1960s and 1970s, rock music was beginning

 Schmidt can be contacted at (208) 305-4578 or themi chelleschmidt@gmail.com.

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to establish itself as a music form. “At the time, of course, rock was not a socially acceptable form of music,” Hopkins said. But by the 1980s, the swing audiences were older, and rock and country western were the music styles of choice. Dance and entertainment trends changed, too, and with fewer people coming out for swing music, clubs could no longer pay the musicians to play. By the end of the 1980s, the Gentlemen of Note and the Friddle Baker Band had fizzled out.

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Feb. 13

Feb. 15

 John Funke

 Ray Kunze J o h n Funke of Ferdinand will be honored during an open house from 2-5 p.m. Feb. 13 at the Ferdinand

Community Gymnasium. The occasion is his 80th birthday. He was born Feb. 13, 1936, at his family’s Ferdinand home, to Edward and Marguerite Seubert Funke. He joined four siblings on the family farm. Funke started farming with one of his brothers after he graduated in 1954 from Cottonwood High

School. He married Mary Uptmor of Keuterville on May 22, 1965. They made their life on the farm near Ferdinand, where they raised their three children. They also have six grandchildren. Funke retired from farming in 2011. He serves on the Ferdinand Highway District and is a former commissioner for the Cottonwood Rural Fire District. Ha was also a member of the Cottonwood Jaycees. Funke served in the U.S. Army National Guard from 1960-63. He was called to active duty during the Berlin crisis. He is a member of the Assumption Catholic Church.

 Violet Lee

R a y Kunze of Lewiston will celebrate his 91st birthday on Feb. 15. He was born in 1 9 2 5 , one of six children, in Abbotsford, Wis. Following high school graduation, Kunze moved to Idaho with several of his friends. He first worked for Potlatch Forests Inc., then went to Alaska to work for several years. He returned to Idaho, where he worked for several trucking companies haul-

ing grain, seed and logs. He also worked in construction and retired from M. A. DeAtley Construction about 20 years ago. In 1968, Kunze met and married Peggy Howerton in Lewiston. They loved traveling abroad and touring the U.S. from coast to coast in their RV. Following his wife’s death in 2009, he moved to the Idaho State Veterans Home in Lewiston. Kunze has three stepchildren, eight stepgrandchildren and many step-great-grandchildren, as well as a large extended family in Wisconsin. He is a lifetime member of the Elks Lodge and is a member of All Saints Catholic Parish.

Feb. 22  Glenn Bowman

until moving to Meadowlark great-grandchildren. Homes in November. Bowman enjoys sports, Bowman worked for A&F Got old photos you’d like to Department Store before crossword puzzles and visishare? Send them to blasts@lmtribune.com going to work for IdaPine Mills in 1963. He retired tors. from the Wickes Industries Can Physical Therapy Help in the Mill 22 years later, in 1985. Management of Carpal Tunnel In addition to their Syndrome? children, they have nine Carpal tunnel syndrome is a disabling condition grandchildren and 14

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of the wrist and hand due to nerve entrapment. It is a very common condition with jobs that require repetitive movement, in particular lifting and carrying. Carpal Tunnel syndrome is the most Levi Frasier, PT frequent nerve entrapment with up to 3.8% of the population experiencing symptoms. Women and those with diabetes are at higher risk. Symptoms commonly include tingling, pain and numbness in the palm of the hand. Symptoms are usually worse at night, and are exacerbated by repetitive activity at the wrist. Carpal Tunnel Syndrome can be diagnosed with physical therapy evaluation. Common predictors of accurate diagnosis of carpal tunnel syndrome include shaking hands for symptom relief, decreased feeling at the thumb, and age greater than 45 years. Physical therapy can assist in minimizing the effect of carpal tunnel symptoms with a comprehensive evaluation and treatment. Treatment may include therapeutic modalities, manual therapy treatment and home exercise as well as modification of activities. With appropriate treatment, therapy can be effective in the management of carpal tunnel syndrome. If you are experiencing the symptoms described above our professional staff at the Institute of Physical Therapy can help you relieve pain and restore function.

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in the U.S. Army from 1944-46. Following his service, he attended Defiance College in Ohio. He married Doris Swank on June 4, 1955, in Mansfield, Ohio. They had two children before moving to Pierce, where they added two more children to the family. They lived in the same home from 1965

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Glenn Bowman of Grangeville will be honored during the Meadowlark Homes birthday celebration for his 90th birthday. He was born Feb. 20, 1926, in Loudonville, Ohio. Bowman served

Violet Lee of Orofino will be honored during an open house from 1-4 p.m. Feb. 13 at the Ve t e r a n s of Foreign Wars hall in Orofino. The occasion is her 80th birthday. She was born Feb. 15, 1936, in Orofino to Iver and Beulah Pederson. She and Wayne “Butch” Lee were married Sept. 17, 1956. Lee was a stay-at-home mom to their two sons. The couple also have two grandchildren and one greatgrandchild. She is a member of the Boulder Creek Babes. Lee enjoys gardening, reading, doing puzzles and camping — especially campout jam sessions.

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Feb. 24

Feb. 29

 Bob Hyde Bob Hyde of Lewiston will celebrate his 86th birthday on Feb. 24. He was born in 1930 to Glen and June Hyde in Memphis, Mo. He was the fourth of seven children born to the couple. U p o n graduating from high school, Hyde traveled West with friends and ended up in Idaho a year later. He first worked for Morrison Knudsen in southern Idaho. Later, he went to work for the Potlatch Forests Inc. logging camp in Headquarters. Hyde worked as a timber faller for several loggers before retiring in 1984 from McLaughin Logging. After retiring, he

 Lawrence L. Diener remained active making firewood and gardening. He also became more involved in the Weippe community. In 1957, Hyde married Marlene Minden. The couple raised four children in Weippe. They sold the family home in Weippe after 41 years and moved to Lewiston. The couple continue to be active by gardening, taking daily walks, and helping out neighbors and family. Hyde enjoys baking bread, and has worn out the couple’s bread maker. He also enjoys reading, doing crossword puzzles, sports, fishing, family gatherings and traveling. They attend Orchards United Methodist church and host coffee time. The couple have seven grandchildren and three great-grandchildren in addition to their children.

Lawrence L. “LLD” Diener of Pullman will turn 92 on Feb. 29. This is only the 23rd time he has been able to celebrate on his actual birthday. He was born at 12:15 p.m. Feb. 29, 1924. Diener served in the U.S. Army and was discharged Feb. 28, 1946, so he

The WA-ID Volunteer Center located in the Lewiston Community Center at 1424 Main St. provides individualized volunteer opportunities for those wishing to serve in

EXERCise

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Regular physical activity is important for everyone, but it is especially important for people with diabetes and those at risk for diabetes.

Lewiston, Clarkston, Asotin, Pomeroy, Moscow and the Orofino area. The phone number is (208) 746-7787. The center can also be found online at www.waid volunteercenter.org. The following are a few of the volunteer opportunities available in February: l The Cancer Resource Center is looking for volunteers with a desire to assist cancer patients and others in the community get information about resources available. Training is provided. l A small local food pantry has an immense need for volunteers to stock shelves and box food as well as other duties. l There is a need for volunteers at a local nonprofit thrift store to help with cashiering, sales floor, general cleaning, computer pricing and uploading photos. There is also a need for individuals with carpentry and mechanical skills. l The Lewis-Clark Valley Literacy Council is in need of tutors. Volunteers should

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Certiﬁed Strength & Conditioning Specialist and Diabetic Please RSVP to Trudy Bly, RN,CDE tbly@tsmh.org or 509.758.5511 x2512

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Russ Craber, MBA CSCS

be competent in reading and writing skills, have effective communication skills and be able to work independently. Teaching experience is not necessary. Training, support and supplies will be provided. l A local food bank is in need of volunteers. There is an urgent need for a regularly scheduled driver to pick up food donations from area businesses. Some lifting is required for the driver position. Volunteers are also needed in the warehouse and at the front counter. Some computer work is required for the front counter. Hours for warehouse volunteers are flexible. More information on these and other volunteer opportunities, offered through the WA-ID Volunteer Center, is available by calling Cathy Robinson at (208) 746-7787. ——— Interlink Volunteers — Faith in Action in Clarkston offers

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tor of Seattle Chessmates Foundation to teach chess to elementary school children in Lake Washington and Bellevue, Wash., schools. He served on the Dental Hygiene Examining Committee for six years, was on the Redmond (Wash.) Board of Adjustment from 1969-72, and served as a Redmond city councilor from 1972-80. He also served on the Puget Sound Council of Government from 1974-80. He and his wife, Ruth, currently reside at Bishop Place in Pullman.

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could work with U.S. Naval personnel on Operation Crossroads conducted in Bikini Atoll during the summer of 1946. He earned his bachelor of science degree in engineering from Carnegie Institute of Technology in Philadelphia. He taught engineering at Milwaukee School of Engineering from 1953-56. Then from 1956-89, he designed and sold refrigeration systems for food and chemical processing plants. In his early 80s, Diener was hired by the direc-

Jerry Bartlow 208-743-9464

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READER POETRY this music of morning upon you, Softly brushes my listening ear donâ&#x20AC;&#x2122;t be pushed down, How long keep going! the meadowlarkâ&#x20AC;&#x2122;s music For a heart of gold will never Will be there for lovers to hear. grow old. Bob Williams, 86, Clarkston It cannot be bought or sold for all the money in the world. Mommy Always Said Wise words my momma said!

Meadowlarks sing on my mountain They ring in the morning each day Their short cheery notes bring the sunshine That chases My mommy always said: the night dews away You have a kind heart, And I step with a step thatâ&#x20AC;&#x2122;s I raised you, more sprightly I should know. When I hear that bright But itâ&#x20AC;&#x2122;s so hard to let you go. morning song To see you toil When I see and go your own way, that yellow breast gleaming I was afraid of that day. Then I know My mommy always said: that I, too, belong Remember this â&#x20AC;&#x201D; people Yes, I, too, will come and go. belong to the mountain Some can put on quite a show, Wee part of always learn the truth as you go. the worldâ&#x20AC;&#x2122;s web of life You will know. And I feel My mommy always said: the meadowlarkâ&#x20AC;&#x2122;s welcome Go your own way. Is asking for respite from strife Some people may frown I wonder when

4 Volunteer Opps, continued from page 14 volunteer opportunities throughout the area. The office, located at 817 Sixth St., is open from 9 a.m. to 4 p.m. Monday-Thursday. The phone number is (509) 7519143. l Volunteers able to do minor home maintenance such as installation of grab bars in bathrooms, repairing latches on screen doors and gutter cleaning are needed. Volunteers must use their own tools. Materials are provided by Interlink. l There is a need for volunteers with the skills to help build entry steps and wheelchair ramps, and construct and place outdoor handrails. Volunteers must have their own tools, but materials are provided by Interlink. l Volunteers with a vehicle are needed to provide clients with rides as needed. This requires a volunteer application be completed, a copy of a valid driverâ&#x20AC;&#x2122;s license and insurance. Mileage is reimbursed. l Volunteers are needed to help clients move. There is a need for those with and also those without a truck, to help pack, load and move household items.

l There is a need for volunteers who can paint wheelchair ramps. All paint is provided but volunteers need their own brushes, rollers and rags. The volunteer application as well as more information about the organization and volunteer opportunities are available online at www. interlinkvolunteers.org. â&#x20AC;&#x201D;â&#x20AC;&#x201D;â&#x20AC;&#x201D; St. Joseph Regional Medical Center has several volunteer opportunities. l The surgery lounge is in need of volunteers who have a caring, calming personality to assist families and friends waiting for patients to come out of surgery. There are fillin and permanent positions available for this opportunity. l The gift shop is in need of volunteers who can use a cash register, display products, stock shelves and deliver flowers. Experience is helpful but training is provided. l The toy workshop is looking for volunteers with sewing skills. Other volunteer opportunities are available depending on interests and skill sets. More information is available by calling Marilyn at (208) 799-5319. â&#x20AC;&#x201D;â&#x20AC;&#x201D;â&#x20AC;&#x201D; Wedgewood Terrace, a nonprofit assisted living facility

Yvonne Carrie, 72, Lewiston

Valentineâ&#x20AC;&#x2122;s Day

Itâ&#x20AC;&#x2122;s the month of love, time to declare your love to those you hold dear. Even though you show it every day of the year. On that special day give a valentine, some candy, take them out to dine. You will have a wonderful time. Doesnâ&#x20AC;&#x2122;t have to be a sweetheart, can be a mother or a dad, sister, brother or your dearest friend. has several volunteer opportunities available. l An art docent is needed to provide monthly art appreciation talks. l A bingo assistant is needed to volunteer two or three times per week. l A card game leader is needed to teach and play various card games with residents. l An education assistant is needed to help with monthly programs. l A games and activities assistant is needed to help with various arts, crafts and games. Other volunteer positions can be designed depending on

Greet someone with a smile, wish a happy day. Your day will be so special when you spread love in many ways! Eva Herring, 85, Lewiston

A New Relationship

You stand before me, A woman, yet childlike. Your outer countenance warm, yet aloof. You are of me! Yet strange to me. You speak, Not knowing your eyes speak a language of their own! We share memories, moments, cataloged, filed away. We turn over the hurts, disappointments, seeking to understand. We see each other now, our roles from the past,

straining to control! You are knocking at the door of the future! While I, enshrine the past, hoping to delay your entry. For I am just a speck in your future. My lifeâ&#x20AC;&#x2122;s journey, will overlap yours, for just an instant! Or so it seems. You were my child, My hopes, My delight. You are now a woman! Let us each try to grow, Understand. For I love you! Past, present, future! Let me know you, the woman. So the child and woman, can merge together!

Doreen Broyles, 78, Colfax

nization have a need for volunteers? Email the details of the need to goldentimes@Lmtribune.com to be included in Volunteer ď ˇ Does your group or orga- Opportunities. your interests, abilities and schedule. More information is available by calling Mark Havens at (208) 743-4545.

Reader poetry Golden Times prints original short poetry from seniors on a space-available basis. Submissions must include the name, age, address and phone number of author to be considered for publication. Send poetry submissions to: Golden Times, P.O. Box 957, Lewiston, ID 83501; Deadline for poetry to be included in Marchâ&#x20AC;&#x2122;s edition is Feb. 22.

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golden times

A look a managing chronic pain

just as important as any medical testing your doctor may do. This information helps to determine which treatment options would be best for your pain. There are various ways to treat pain. Most of the time, it requires a significant percentage of your attention and commitment. Your participation is important to your recovery and treatment plan. Our brains have specialized areas that can increase People sufferand decrease the feeling of pain. And the role ing from chronic your mind plays can change the pain experipain often wonder, ence to a large degree. Using techniques such “How long is this as relaxation, journaling, music therapy and pain going to last?” mindfulness can be very effective in decreasing Commentary “Will it ever go your pain. away?” “When will Making some lifestyle changes such as I be me again?” having good nutrition, maintaining a healthy The mediweight, not smoking and participating in roucal definition of tine physical activities, as well as reducing chronic pain is any stress can help improve several pain concerns pain that persists such as: fibromyalgia, migraine and tension beyond the expect- headaches, as well as neck and back pain. ed healing time It is normal to want to treat your pain in any and often cannot way that works — provided it is not harmful be related to a specific injury. And it may not to you. This would include complementary have a specific date of onset, but gradually therapies like herbals, vitamins and natural comes about over time. products. However, most of these products have This type of intractable pain needs to be not been scientifically tested for benefit, side fully evaluated by a medical professional to effects or drug interactions. You need to keep determine the cause so efforts can be taken to in mind medications and supplements ingested help remove or, at least, lessen it. Sometimes can have a positive or negative effect on your the pain we experience is an accumulation of body, as well as your pain. Always consider our life experiences and activities. With all the possible drug interactions and report to your different causes of pain, there may be a need medical provider any natural supplements you for different treatment options. are taking so they can inform and advise approIt is important to have a conversation with priately. your medical provider about how this pain There are various pain medications that can affects your daily life — your activities inside be prescribed for specific pain concerns. These and outside the home — your relationships medications will not block all your pain and and/or your sleep habits. This information is most only have the benefit of lowering the pain level by about one-third. If a patient is on high doses of pain medications for long periods of time, they can actually make your pain worse. This is called opioid induced hyperalgesia and can be fur~JOIN THE ther researched on various websites. It’s important to HABITAT STORE remember pain medications do SENIOR VOLUNTEER not fix or cure your pain problem. They can, however, lower CREW your pain in order to help you achieve a more active lifestyle ~WE NEED YOUR with an improved functionality and participation in activiEXPERIENCE ties with family and friends. Routine follow-ups with your ~JUST 2-3 HOURS A WEEK HELPS medical provider regarding your medications are important for your safety and well-being. Remember, medications are only one part of your pain solution. The less active you Serving the Lewiston-Clarkston area are, the more time you have 1633 G Street | Lewiston | 208-743-1300 to dwell on your pain, and the

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M O N D A Y, F E B R U A R Y 1 , 2 0 1 6

Vets weigh in on presidential race It may not surprise you that when I joined a group of veterans having coffee at Jack in the Box the day after the Democratic presidential debate much of the conversation surrounded politics. After all, being vets, the presidential race holds a different meaning for these men. What may surprise you is the first name offered up on the Republican side that they would like to see get the nomination — Carly Fiorina. The other candidate they liked was Ben Carson. They didn’t all agree, of course. “I think they ought to have a new rule that anyone running for Commentary president has to have a military background,” Larry Buchanon said. “How can you be the commander and chief of all the armed services and not know what leftright is?” By that standard none of the current candidates on either side make the cut. As a matter of fact, the

alk

Peggy J. Hayden

only three to have thrown their hat in the 2016 race who did have military backgrounds were former Virgina Sen. Jim Webb, former Texas Gov. Rick Perry and South Carolina Sen. Lindsey Graham. All of whom have dropped out of the race. Others in this group, who served in wars ranging from World War II to Afghanistan and Iraq, like Herman Shuping, felt the president should appoint leaders and then let the military do its job. “Yes, it should be the generals fight the wars,” George Samsel said. “And the politicians keep their mouths shut a little bit.” This comment prompted a joke about politicians keeping their mouths shut being an oxymoron, which led to a moment of laughter. Military concerns aren’t the only thing these men are paying attention to; they are concerned about many of today’s issues. “How come (Donald) Trump can be quite the comedian or quite a performer on stage, but where’s his answers for all the things we have troubles with in this country?” Buchanon said. “Or any of the things? Not even all of them. One would be good.” With that being said, one thing was clear — no matter what — the consensus was that any of the Republican candidates would get these guys’ vote before Hillary Clinton would. Nonetheless, a couple of them believe she will be the next president. “I’m not a Democrat,” Marv Welter said. “But I’ll bet you Hillary will get it though. … She’s gonna be hard to beat.” Even if she is “a hell of a good debater,” like Samsel said. If Clinton does win it won’t be with the help of these vets. Welter said he believes Trump is scaring people too much. “You can’t get too bold and make too

many remarks about the foreign countries,” he said. “You can’t do that and be a good president.” They may not like Clinton, but it seems they like Bernie Sanders even less. “Colnel Sanders has more to offer,” was one remark made when Sanders’ name came up. LeRoy Lewis met Clinton while serving in Iraq and described her as being “kind of ornery.” But the men did seem to respect her intelligence. They didn’t have a problem with her being a woman. There was actually talk of the numerous good female leaders around the world. It, on the face of it, seemed to me, more about the policies of the party she represents than her as an individual or as a woman. No matter who is elected to be our next president, these vets, who are also seniors, have a lot of skin in the game, as it were. Anyone could argue the same I suppose. It seems we Americans all feel like what is going on in our life is directly related to the rest of the world. And it may be, but for veterans — especially those who served in a war zone — it’s different. Most Americans don’t know what it means to risk their life for something. Veterans view the world in a very different way than the rest of us.  Hayden may be contacted at phayden@lmtribune.com or (208) 848-2243.

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TNS — Ron Greer’s labor of love has two big pink tires. The tires fit perfectly with the color scheme — and message — of the custom HarleyDavidson motorcycle he remade from the frame up. The Akron, Ohio, resident and Florida snowbird took almost nine months to build the large bike as he recovered from chemo and radiation treatments for lung cancer. He recalled at times he only had the strength to work on the 2000 Road King, for 15 minutes before needing to rest for an hour and then get back to work. “It’s one of a kind. You’ll never see another one like it,” Greer said. He wants as many people as possible to see it. “It was built with cancer in mind,” Greer said. His mother

died of cancer. One of his Florida. “I beat it. I’m totally cancer sisters recovered from stomach cancer, and another from free,” the 65-year-old said. “I struggled to build that breast cancer. He found he had stage 3 lung cancer in bike. Believe me, I struggled. December 2013 — he thought 4 See rebuilding harley, at first it was pneumonia when page 18 he went to see his doctor in

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golden times

4 house call, continued from page 16 more limitations you can have over time. You can have a fulfilling life, even while dealing with chronic pain, but it’s important to know, the people who do the best are the ones who

accept their limitations and continue to live life to its fullest. The management of your pain begins with you.

Beginner Level:

MOND A Y, F E B R U A R Y 1 , 2 0 1 6

Sudoku

Solution, page 20

 Blankenship is a physician assistant at Valley Medical Center, 2315 Eighth St., Lewiston, (208) 746-1383, valleymedicalcenter.com.

“Our own physical body possesses a wisdom which we who inhabit the body lack.” — Henry Miller

4 rebuilding harley, continued from page 18

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I hate to think back on it,” he said. “This was my first venture. I figured, what did I have to lose? It was a lot

of work. But it was fun.” He loves to show the Harley off at cancer awareness events. It has even been featured in a national motorcycle magazine. The motorcycle has every optional piece of chrome made for it. The lighting is state-of-the-art LED. There are “Willie G” skulls everywhere, by famed HarleyDavidson designer Willie G. Davidson. The custom pinstriping, which includes Christian symbols as well as cancer-awareness designs,

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was done by an artist in Ocala, Fla. The bright pink tires are a limited edition put out several years ago by Dunlop, a Goodyear Tire & Rubber Co. brand. Just 600 of the tires were made and Greer managed to snag two of them for his project. Greer credits his wife, Ligaya, for getting him through the project. “I handed him tools. I handed him food. I reminded him to take his medicine,” Ligaya said. She is from the Philippines and was visiting there when her husband got his cancer diagnosis. Ligaya said her husband was determined to see the bike project through. Greer said building the motorcycle was therapeutic and helped him get his mind off his problems.

M O N D A Y, F E B R U A R Y 1 , 2 0 1 6

g o l den t i me s

golden times crossword puzzle for February CLUES ACROSS

49. Whale ship captain 50. A way to 1. Soybean paste emit sound 5. Unit of time 51. Comparable 8. Watering holes 56. Isodor __, 12. Joint American Nobel 14. Certified physicist public 57. Businesswoman accountant 58. A way to 15 __ Mater, split up one’s school 59. Solo Operatic 16. Resells piece tickets 60. No (Scottish) 18. Batter’s 61. In a way, objective tears 19. Past participle 62. Bridge breadth of lie 63. Single Lens 20. State of Reflex Islands 64. Thou __ 21. Fed protest too much 22. Cause cell destruction 23. Daily Show CLUES DOWN host 26. Diagrammed 1. Korean War 30. Cat sounds TV show 31. Most sorry 2. South 32. Do wrong American Indian 33. Coral reef 3. Cape at tip and lagoon island of Denmark 34. That 4. A podrida (Middle English) cooking pot 39. Electrically 5. Russian charged atom sourgrass soup 42. Nassau is 6. Perfect the capital example 44. Frogs, toads, 7. Supplier tree toads 8. Unhealthy 46. Marjoram looking 47. Where the 9. Spanish beaches Donald lives in 10. Am. follower NYC

of the Mennonite Bishop Amman 11. Well-balanced 13. Outer surface cells 17. Fathers 24. Sun up in New York 25. Dweller above the Mason-Dixon 26. Young women’s association 27. Tell on 28. Bustle 29. Poundal 35. An ugly, old

woman 36. Doctors’ group 37. __ Ling, Chinese mountain range 38. Volcanic mountain in Japan 40. Leaves parentless 41. Existing in or produced by nature 42. Inclination 43. Extents 44. Peninsula between the Red Sea and the

Persian Gulf 45. Language of Nile 47. Twyla __, US dancer 48. Card game 49. River in E. Turkey to the Caspian Sea 52. Scored 100 percent 53. Tonight’s former host 54. __ and ends 55. Notable exploit Solution on Page 20

GOLDEN TIMES

TIMES GOLDEN

COORDINATOR: Peggy Hayden

M O N D A Y, F E B R U A R Y 1 , 2 0 1 6

Thought for the month

Birthday index:

“All you need is love. But a little chocolate now and then doesn’t hurt.” — Charles M. Schulz

Page 7 ..........................

INDEX:

Page 8 ..........................

Social Security Q&A................... Page 5

Richard Gray

Meal site list ............................... Page 5

On the cover: Colleen Friddle and Bryan Hopkins give an impromptu performance of some swing music while talking about the genre in its heyday.

Briefs .......................................... Page 6

Mae Kuhn

Meeting calendar......................... Page 7

Marvin Wittman

Volunteer opportunities ..............Page 14

Photo by: Kyle Mills of Lewiston Tribune Golden Times P.O. Box 957, Lewiston, ID 83501 goldentimes@Lmtribune.com (208) 848-2243

Reader poetry ............................. Page 15

Page 9 ..........................

Rebuilding a Harley Davidson ...Page 17

Winnie M. Day

Sudoku ........................................Page 18

Submission deadline for March issue is 5 p.m. Feb. 22.

Thinking of Pre-planning Your Funeral or Cremation Prepayment guarantees the cost of services and merchandise at today’s price. Ensures your wishes are met Pre-plan in your home, our ofce, by phone or online

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Crossword ...................................Page 19

John Hunt

Puzzle solutions ..........................Page 20

Eleanor Dill

WHO AM I?

Page 13 .........................

I was born Feb. 1, 1901, in Cadiz, Ohio, and died Nov. 16, 1960, at the age of 59, in Los Angeles.

Carl F. DeVault

I began my acting career as a stage actor and was an extra in a few silent films starting at age 23. My final appearance on the big screen was after my death in the movie “The Misfits.”

John Funke

I was married five times, first in 1924 to Josephine Dillon. We divorced in 1930. In 1931, I married Maria Langham and we divorced in 1939. My next marriage was to Carole Lombard in 1939. We divorced three years later. I took a seven year hiatus from marriage before marrying Sylvia Ashley in 1949. This marriage also lasted three years. My fifth wife was Kay Williams. We were married in 1955 and remained married until my death.

Answer on Page 3

Ray Kunze Violet Lee Glenn Bowman

Vassar-Rawls Funeral Home & Crematory Dennis Hastings

920 21st Ave. Lewiston 208-743-6541 or 800-584-8812 www.vassar-rawls.com

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Page 14.........................

The next Golden Times will publish March 7

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MOND A Y, F E B R U A R Y 1 , 2 0 1 6

Puzzle solutions

Puzzle on Page 18

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Puzzle on Page 19 4 Social security, continued from page 5 SUPERMARKETS

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given to you or received by your because someone else pays for it. ——— Q: If I retire and start getting Social Security retirement benefits at age 62, will my Medicare coverage begin then too? A: No. Medicare benefits based on retirement do not begin until a person is age 65. If you retire at age 62, you may be able to continue to have medical insurance coverage through your employer or purchase it from an insurance company until you reach age 65 and become eligible for Medicare. More information about getting signed up for Medicare is available online at www.medicare.gov.  This column was prepared by the Social Security Administration. For fast answers to specific Social Security questions call Social Security’s toll-free number, (800) 772-1213 (TTY [800] 325-0778) or visit the website at, www. socialsecurity.gov.

M O N D A Y, F E B R U A R Y 1 , 2 0 1 6

Mealsite:

monday 1 Beef stroganoff/pea

Senior Round Table Nutrition Program serves hot lunches at noon at the Valley Community Center, 549 Fifth St. No. F, Clarkston and the Asotin United Methodist Church, 313 Second St. Suggested donation is $4 for seniors age 60 and older. Cost is $7 for nonseniors.

Moscow Senior Nutrition Program serves lunch at noon in the Great Room of the 1912 Center, 412 E. Third St. Suggested donation is $4 for seniors age 60 and older. Cost is $6 for nonseniors. Salad bar is available at 11:30 a.m. Soup and dessert are available at each service.

wednesday 3 BUFFET (starts at

16 Pineapple chicken/ mashed potatoes/gravy/ mixed vegetables/fruit

17 BUFFET (starts at 11:30 a.m.): Oldfashioned pot roast

22 Baked fish/potatoes

23 Spinach quiche/

24 BUFFET (starts at

8 Tahitian chicken/rice

pilaf/salad/corn/fruit

Closed for Presidentâ&#x20AC;&#x2122;s Day

au gratin/broccoli/ coleslaw/fruit

carrots/fruit/garlic bread 9 Swedish meatballs/ mashed potatoes/ coleslaw/broccoli/fruit

hashbrowns/mixed vegetables/salad/fruit

thursday

friday

11:30 a.m.) Baked chicken 10 BUFFET (starts at 11:30 a.m.) Baked ham

11:30 a.m.): Spaghetti

29 Meatloaf/mashed potatoes/coleslaw/peas/ fruit 2 Chicken-fried steak/ mashed potatoes/gravy/ green beans/peaches/ roll 9 Baked chicken/ stuffing/gravy/corn/ applesauce/fruit juice

4 Chicken strips/jojos/

5 Hamburgers/salad

11 Beef stroganoff/

12 Broccoli-cheddar

16 Spaghetti with meat sauce/green beans with bacon/Jell-O with fruit/ French bread

18 Hamburger

19 Pronto pups/salad

23 Roast beef/mashed potatoes/gravy/carrots/ fruit juice/Texas toast/ cake/ice cream

25 Breaded fish/tater tots/peas/pears/muffin

2 Sweet and sour

4 Veggie burger/

9 Black beans and

11 Chicken cacciatore/

16 Baked fish fillet/

18 Oven-fried chicken/

23 Hamburger steaks/

25 Spaghetti/garlic

meatballs/rice/ vegetables

ham/rice/cornbread/ vegetables

potatoes au gratin/ vegetables

mashed potatoes/gravy/ vegetables

peas/pears/pudding with cookie

bar/fruit

broccoli-cauliflower mix/carrots/Texas toast/ Strawberry shortcake

soup/salad bar/fruit/roll

hashbrown casserole/ peaches/chocolate pudding with wafers

bar/fruit

(no Clarkston delivery/Asotin closed) 26 Italian wedding

soup/salad bar/fruit/roll

mushroom gravy/ tater tots/vegetables

butter noodles/ vegetables

stuffing/vegetable

bread/vegetables

Answer to Who Am I? Clark Gable

HAPPY FEET SANDIE HADDOX BY

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serves hot lunches at noon at the Lewiston Community Center, 1424 Main St. and the United Methodist Church, 1213 Burrell Ave. Suggested donation is $4 for seniors age 60 and older. Cost is $5 for nonseniors.

tuesday 2 Spaghetti/salad/

salad/broccoli/roll/fruit

Lewiston Senior Nutrition Program

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TOENAIL TRIMMING TOENAIL TRIMMING TOENAIL For Appointment For Appointment Call 469259BA_16

(208) 790-4728

1413 Cedar Ave., Lewiston

GOLDEN TIMES

M O N D A Y, F E B R U A R Y 1 , 2 0 1 6

VALLEY MEALS ON WHEELS FEBRUARY MENU Meals are delivered to established clients between 11 a.m. and 1 p.m. 365 days of the year, with delivery guaranteed by 1 p.m. each day. Individuals can have a hot meal delivered to their residence for $3 per day or a hot meal and a sack lunch for $4 per day. More information is available by calling (208) 799-5767. Menus are subject to change.

SUNDAY

MONDAY HOT: Macaroni and cheese with ham/peas

TUESDAY 2

WEDNESDAY

HOT: Barbecue pork loin/rice/ corn

SACK: Egg salad/ SACK: Pastrami and relish plate with ranch/ cheese sandwich/ pudding spinach salad/cookies HOT: Roast turkey/mashed potatoes/broccoli

SACK: Tuna-salad sandwich/baby carrots with ranch/fruit

HOT: Spaghetti with meat sauce/ cauliﬂower

SACK: Roast beef and cheese sandwich/ potato salad/cookies HOT: Chickenfried steak/ mashed potatoes/gravy/carrots SACK: Turkey and cheese sandwich/cottage cheese/sliced peaches

HOT: Roast turkey/mashed potatoes/broccoli

SACK: Tuna-salad sandwich/baby carrots with ranch/fruit

HOT: Salisbury steak/macaroni and cheese/

carrots SACK: Salami and cheese sandwich/tomatocucumber salad/dessert

HOT: Chicken cordon bleu/ noodles/ vegetable blend

SACK: Egg salad/green salad/Jell-O

HOT: Macaroni and cheese with ham/peas

HOT: Meatloaf/ gravy/mashed potatoes/green

beans SACK: Bologna and cheese sandwich/pasta salad/cake

HOT: Salisbury steak/macaroni and cheese/

carrots SACK: Salami and cheese sandwich/tomatocucumber salad/dessert

SACK: Chicken salad/ pasta salad/brownie HOT: Chicken pot pie/ broccoli/ cauliﬂower SACK: Turkey and cheese sandwich/ cottage cheese/fruit cup

HOT: Beef HOT: Barbecue 17 chicken/rice/ stroganoff/ noodles/ carrots broccoli SACK: Pastrami and SACK: Chicken salad/ cheese sandwich/ carrot-raisin salad/ cottage cheese/apricots cinnamon applesauce

HOT: Barbecue pork loin/rice/ corn

HOT: Meatloaf/ gravy/mashed potatoes/green

beans SACK: Bologna and cheese sandwich/pasta salad/cake

HOT: Spaghetti with meatballs/ broccoli

SACK: Chicken salad/ pasta salad/brownie HOT: Chicken pot pie/ broccoli/ cauliﬂower SACK: Turkey and cheese sandwich/ cottage cheese/fruit cup

HOT: Braised beef/mashed potatoes/green

HOT: Beef pot roast/roasted potatoes/peas/

corn SACK: Krab-salad sandwich/spinach salad/cobbler

HOT: Tuna noodle casserole/ cauliﬂower SACK: Roast beef and cheese sandwich/ coleslaw/cookies

HOT: Chicken parmesan noodles/corn

HOT: Chicken teriyaki/rice/ peas SACK: Ham and cheese sandwich/ three-bean salad/ brownie

SACK: Curried-chicken salad/relish plate/ pudding

HOT: Pork HOT: Roast 19 beef/scalloped loin/mashed potatoes/ potatoes/mixed cauliﬂower vegetables SACK: Ham and cheese SACK: Tuna sandwich/ sandwich/pasta salad/ marinated cucumbers/ brownie black forest cake

HOT: Braised beef/mashed potatoes/green

HOT: Beef pot roast/roasted potatoes/peas/

corn SACK: Krab-salad sandwich/spinach salad/cobbler

HOT: Chicken alfredo/ broccoli

SACK: Bologna and cheese sandwich/ coleslaw/cookies

HOT: Lasagna/ chef’s blend vegetables

HOT: Tuna noodle casserole/ cauliﬂower SACK: Roast beef and cheese sandwich/ coleslaw/cookies

HOT: Chicken parmesan noodles/corn

HOT: Chicken teriyaki/rice/ peas SACK: Ham and cheese sandwich/ three-bean salad/ brownie

beans SACK: Ham and cheese SACK: Seafood-salad sandwich/carrot-raisin croissant/green salad/ salad/fruit cobbler

SATURDAY

HOT: Lasagna/ chef’s blend vegetables

beans SACK: Ham and cheese SACK: Seafood-salad sandwich/carrot-raisin croissant/green salad/ salad/fruit cobbler

SACK: Pastrami and SACK: Egg salad/ relish plate with ranch/ cheese sandwich/ spinach salad/cookies pudding

HOT: Spaghetti with meatballs/ broccoli

FRIDAY

SACK: Curried-chicken salad/relish plate/ pudding

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THURSDAY

You Choose the hours… You Choose the days… olden G Times

A monthly magazine for the region’s retirees Feb. 1, 2016 / Vol. 27, No. 2

Get breaking news as it happens, follow the Tribune on Twitter

@LewistonTribune

DE SI IN Senior lunch menus — Page 3 & 4 House Call — Page 16 Senior Talk — Page 17

Swing Time C o l le e n F r i d d l e Bryan Hopkins

and

were rigHt in tHe Center oF tHe sCene wHen swing musiC was king reCount tHe era

/ Page 1o

Find

Golden Times online at

LMTribune.com/special_sections

Regional Senior Meal Sites Deary Shared Council 401 Line St., Deary, (208) 8771717 Meals at noon on Tuesdays Cottonwood Community Church 510 Gilmore, Cottonwood, (208) 962-7762 Meals at noon on Tuesdays

Moscow Senior Center 412 Third St., Moscow, (208) 882-1562 Meals at noon on Tuesdays and Thursdays

Nezperce Senior Citizens 501 Cedar St., Nezperce, (208) 937-2465 Meals at noon on Mondays and Thursdays Craigmountain Senior Center 413 Nezperce St., Orchards United Methodist Winchester, (208) 924-6581 Church Meals at noon on Wednesdays 1213 Burrell Ave., Lewiston, (208) 743-9201 Grangeville Senior Center Meals at noon on Mondays, 108 Truck Route, Grangeville, Tuesdays and Wednesdays (208) 983-2033 Meals at noon on Mondays and Fridays

g o l den t i me s

Orofino Senior Center 930 Michigan Ave., Orofino, (208) 476-4328 Meals at noon on Tuesdays and Fridays

Meals at noon on Tuesdays and Fridays Pullman Senior Center 325 S.E. Paradise St., Pullman, (509) 338-3307 Meals at 11:45 a.m. on Mondays and Fridays Riggins Odd Fellows Building 121 S. Lodge St., Riggins, (208) 628-4147 Meals at noon on Tuesdays United Methodist Church 313 Second St., Asotin, (509) 758-3816 Meals at 11:45 a.m. on Tuesdays, Thursdays and Fridays

Valley Community Center Juliaetta-Kendrick Senior 549 Fifth St., Clarkston, Citizens Center (509) 758-3816 104 S. Sixth, Kendrick, (208) 289-5031 Palouse Senior Meals Meals at noon on Tuesdays, Meals at noon on Wednesdays 220 E. Main St., Palouse, Thursdays and Fridays and Fridays (509) 878-2301 Weippe Hilltop Senior Meals at noon on Wednesdays Kamiah Senior Center Citizens Center 125 N. Maple St., Kamiah, Pomeroy Senior Center 115 First St. W., Weippe, (208) 935-0244 695 Main St., Pomeroy, (208) 435-4553 Meals at noon on Mondays, (509) 843-3308 Meals at noon on Mondays Wednesdays and Fridays Meals at noon on Mondays, and Thursdays Wednesdays and Fridays Lewiston Community Center Pullman Meals on Wheels 1424 Main St., Lewiston, Potlatch Senior Citizens (509) 397-4305 (208) 743-6983 IOOF/Rebekah Hall, Pine Valley Meals on Wheels Meals at noon on Mondays, St., Potlatch, (208) 799-5767 Tuesdays and Wednesdays (208) 875-1071

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golden times

Briefs

Driver safety classes being offered in region There are three AARP Smart Driver classes being offered in February.  Moscow — 8:30 a.m. to noon Feb. 9-10 at Good Samaritan Fairview Village, 403 Samaritan Lane. More information and registration is available by calling Nancy Mitthof at (208) 596-6634.  Winchester — 8-11 a.m. Feb. 23-24 at Winchester City Hall, 501 Nezperce St. More information and registration is available by calling Caroline Edwards at (208) 924-6634.  Lewiston — 9 a.m. to 1 p.m. Feb. 25-26 at CrossPoint Alliance Church, 1330 Powers Ave. More information and registration is available by calling Kay Gaines at (208) 816-3450. There is also a class planned in Lewiston on March 10-11. The cost for each class is $15 for AARP members and $20 for nonmembers. The classes are designed for those age 50 and older but

are open to all ages and may result in a point reduction on driver’s licenses and/or insurance discounts. For those unable to attend any of the listed classes and who have a reasonably high-speed Internet connection there is an online class offered at www.aarpdriver safety.org. The fee for AARP members to take the online class is $17.95; nonmembers fee is $21.95. Payment is required at the time of starting an online class and is payable by debit or credit card.

‘Red Hat Party’ being held at Royal Plaza Royal Plaza Retirement Center in Lewiston is offering two community-wide activities in February. There will be a “Red Hat Party” from 2-3:30 p.m. Feb. 11 in the main dining room of the center located at 2870 Juniper Drive. All members of the nine Red Hat Society groups in the area are invited to be part of this event. There will be strawberry shortcake served on sweet biscuits with real whipped cream, and coffee or tea to drink. There will also be door prizes and light entertainment provided. Preplaning your funeral

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seminar will be given by Jon Suman from Mountain View Funeral Home the presentation will explain why prearranging final plans is so important. The seminar will be at 2 p.m. Feb. 18 at the Retirement Center. Light refreshments will be served.

Senior-related topics being covered by UI Extension program MOSCOW — The University of Idaho Extension is offering important information for seniors through the Lunch and Learn series at Gritman Federal Building, here. The weekly series is offered at noon every Tuesday in the conference room on the second floor of the Federal Building, 220 E. Fifth St.  Tuesday, “Declutter and downsize,” presented by Karen Rischel of UI Extension.  Feb. 9, “Social Security — Get What’s Yours,” presented by Bruce Longmeier of Northwest Planning.  Feb. 23, “Longterm care — What You Need to Know,” presented by Longmeier. All Lunch and Learn programs are free and bringing a sack lunch is encouraged. More information about the series is available by calling Rischel at (208) 883-2241.

tax preparation service for seniors, low-income individuals and those filing simple returns. Services are available throughout the region starting today and continuing through April 15.  9 a.m. to noon MondayThursday in the Salvation Army dining room, 1220 21st St., Lewiston.  9 a.m. to noon on Mondays and Wednesdays at the Asotin County Library, 417 Sycamore St., Clarkston.  9:30 a.m. to 2 p.m. on Wednesdays and Fridays at the 1912 Center, 412 E. Third St., Moscow.  9:30 a.m. to 2 p.m. on Thursdays at the Pullman Senior Center, 325 S.E. Paradise St., Pullman. There is no appointment necessary and service is provided on a first-come, firstserve basis. Signup for assistance at the Salvation Army and Asotin County Library begins at 8:30 a.m. and registration continues until 11 a.m. No one arriving after 11 a.m. to either of these locations will be seen that day. Taxpayers should bring Social Security cards for everyone being claimed, picture identification and all tax documents from 2015.

The move will take effect Feb. 8. The Volunteer Center’s new office space will now be on the Main Street side of the Community Center. The office space was last occupied by the Visitor’s Bureau. They are moving from their current location to make room for Lewiston Parks and Recreation to expand its office space. The Volunteer Center works to connect individuals wanting to volunteer with the agencies needing them. They cover Lewiston, Clarkston, Asotin, Pomeroy, Moscow and Orofino. More information is available by calling Cathy Robinson at (208) 746-7787.

Foot care offered at community center

Foot care is offered twice-weekly at the Valley Community Center, 549 Fifth St., Clarkston. Appointments are needed and are available on Mondays and Wednesdays. Scheduling a Monday appointment can be done by calling Marcia at (509) 330-1857 and Wednesday appointments can be made by calling Dayna at (208) 790-1548. The center also has these The WA-ID Volunteer daily activities MondaySaturday: Center is moving  Painting class, noonTaxAide offers tax help The WA-ID Volunteer Center 3:30 p.m. Mondays.  Fitness class, 10:15will relocate to the front at several locations of the Lewiston Community 11:15 a.m. Tuesdays and Thursdays. AARP TaxAide is a free Center, 1424 Main St.

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Elvedalen Lodge will finalize annual fundraiser plans The Sons of Norway Elvedalen Lodge No. 129 will finalize plans for the annual Scandinavian breakfast fundraiser to be held in March. The group will meet at noon Feb. 27 at the Valley Community Center in Clarkston. Preceding the business meeting there will be a potluck. A cultural program will follow the business meeting. The Sons of Norway is open to those of Scandinavian descent and those interested in the culture. More information about the organization is available by calling (208) 798-8617 or (208) 743-2626.

Alzheimer’s seminar will be held at Wedgewood Terrace Wedgewood Terrace will have another session of “Alzheimer’s University” from 4-7 p.m. Feb. 17 at the assisted living facility located at 2114 Vineyard Ave. in Lewiston. Mark Havens will teach the class, which will cover the basics of the disease, its causes and stages, as well as the difference between Alzheimer’s and other forms of dementia. Haven will also offered coping strategies for families. Registration is required, as seating is limited and there is a $20 fee to cover cost of materials and a meal. Registration can be completed by calling the facility at (208) 743-4545. This class will be repeated March 16 from 10 a.m. to 1 p.m.

FEB. 4  LILA DEVAULT Lila DeVault of Lewiston will be honored during a no-host lunch at 1 p.m. Thursday at Tomato Bros, 200 Bridge St., Clarkston. The occasion is her 92nd birthday. She requests no gifts. She was born the third daughter of Arthur and Liela Kirengen, on Feb. 4, 1924, in Casper, Wyo. Her family moved to Lewiston in 1938 and she attended Lewis Clark Training School her ninthgrade year. She then went on to Lewiston High School.

In 1942, she and Lee Card were married. They had four children and later divorced. She operated “Your Lady Painters” in the area for a time and also worked at Omark. She married Everett DeVault in 1974 and the couple enjoyed taking trips to Yuma, Ariz., in their motorhome. DeVault is a member of the Veterans of Foreign Wars Ladies Auxiliary and the American Legion Auxiliary. DeVault is an excellent seamstress, and has made four wedding dresses and bridesmaid attire, as well as clothes for American Girl dolls. She also enjoys listening to country western music, and playing 31 and pinochle.

FEB. 3: American Legion StewartRunyon Unit 27, post and auxiliary, potluck at 6 p.m., meeting at 7 p.m., 3113 E. Main St, suite 101, Lewiston FEB. 3: Lewis Clark Valley League of Women Voters, 10 a.m., Lewiston City Library, 411 D Street, Lewiston. FEB. 10: Valley Community Center, general board meeting, 9 a.m., 549 Fifth St., Clarkston. FEB. 17: Retired Educators of North Central Idaho, 11:30 a.m., Red Lion, 621 21st St., Lewiston. FEB. 22: Seaport Quilters, 7 p.m., 549 Fifth St., Clarkston. FEB. 27: Sons of Norway Elvedalen Lodge No. 129, noon, Valley Community Center, 549 Fifth St., Clarkston.  If you would like to have your group or club meetings included in this monthly calendar send complete information to goldentimes@ Lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. More information is available by calling (208) 848-2243.

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Monthly meeting calendar

BIRTHDAYS

 Pinochle, 12:45-3 p.m. Tuesdays and 12:30-3 p.m. Fridays.  Blood-pressure checks, 11:30 a.m. Thursdays.  Bridge, 12:30-4 p.m. Thursdays; and 10:30 a.m. to 4 p.m. Saturdays.

Groups and organizations can submit information, pertaining to seniors in the region, to be published in Golden Times monthly magazine. All submissions are subject to space availability and editing. Submissions should be emailed to: goldentimes@lmtribune. com or mailed to: Target Publications P.O. Box 957 Lewiston, ID 83501 Information for March’s issue must be recieved by Feb. 22 to be considered. More information is available by calling (208) 848-2243.

GOLDEN TIMES

 Birthday submissions

Birthdays starting at 70, and every year after, will be accepted for publication in Golden Times in the month of the birthday only. The limit for each submission is 200 words. Photographs are welcome. Birthday submissions must include the name and phone number of the person submitting information. If you would like your photo returned, please include a self-addressed, stamped envelope. If you have questions about submitting a birthday, please call (208) 848-2243. Mailed information may be sent to: Golden Times, P.O. Box 957, Lewiston, ID 83501; emailed submissions should be sent to goldentimes@lmtribune. com. March birthdays must be received by 5 p.m. Feb. 22.

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FEB. 5

FEB. 6

 RICHARD GRAY

 MAE KUHN

Richard Gray of Lewiston will turn 77 on Friday. He will be honored during the Wedgewood Terrace birthday celebration. More information about the celebration is available by calling (208) 743-4545. He was born Feb. 5, 1939, in Gillette, Wyo. He was raised in Whitefish, Mont., where he graduated from high school. Gray spent 20 years in the U.S. Air Force, which took him all over the world. After retiring from the Air Force, he lived in Tacoma and Gig Harbor, Wash., where he especially enjoyed working as a backcountry horseman. His hobbies are primarily horses and listening to country western music.

Mae Kuhn of Clarkston will celebrate her 98th birthday on Saturday. She was born in Pomeroy on Feb. 6, 1918, the ninth of 13 children, to John and Mary Landkammer Purcell. She was raised in Pomeroy and graduated from Pomeroy High School. She and Earl Kuhn were married in 1937 and farmed on Sweeney Gulch in Garﬁeld County for 45 years. They retired in 1982 and moved to Clarkston. The couple celebrated 60 years of marriage before Earl died in 1998. Kuhn has one daughter, four grandchildren and eight great-grandchildren. Her hobbies have included stained-glass work, gardening, reading, and listening to Mariners baseball and country western music.

FEB. 7  MARVIN J. WITTMAN Marvin J. Wittman of Lewiston will celebrate his 95th birthday with family on Saturday. He was born Feb. 7, 1921, to George and Clara Wittman of Uniontown. The family moved to a ranch on McCormack Ridge near Culdesac in 1925. After his father’s death, he, his brothers and his uncle took over managing the ranch. Wittman enlisted in the U.S. Army Air Force during World War

Wittman and his brothers became partners and ranched until they all retired. During his life, he has seen numerous changes in farming practices, like the change from using massive workhorses in nearly every phase of farming to today’s enormous combines with 40-foot headers, GPS systems and air-conditioned cabs. Prior to retiring, he was active in local and state roles in the cattle industry and served on many boards, including St. Joseph Hospital’s board (now St. Joseph Regional Medical Center) and the Board of Health. He was also a 4-H leader. Wittman was awarded an honorary degree from II. He met and married Helen Herndon in 1948. They the University of Idaho in 1981. He is a lifelong catholic and is a member of All have eight children, 19 grandchildren and 19 greatSaints Parish. grandchildren.

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Feb. 10

 Winnie M. Day

 John F. Hunt

Winnie Mae Day of Clarkston will celebrate her 95th birthday next Monday. She was born Feb. 8, 1921, to Earl and Hazel Harmon in Centerton, Ark. Her family later moved to Palisade, Colo., where she attended schools. She and Chester Day were married on Dec. 24, 1936, in Grand Junction, Colo. Day was a stay-at-home mom to the couple’s five children. Her husband worked construction and the family lived in many places throughout the Northwest and the western U.S. The couple were charter members of the Civilian Conservation Corps. She also has numerous grand-, great- and greatgreat-grandchildren. Her husband died in May 1983. Two of her children have also died. Day was active in her garden club, and now enjoys painting and playing cards.

John F. Hunt of Clarkston will celebrate his 90th birthday on Feb. 10. He was born Feb. 10, 1926, to Gertrude and Frank Hunt in Dolgeville, N.Y., where he grew up and graduated from high school in 1943. Hunt enlisted in the U.S. Navy in 1944 and was stationed in Sampson, N.Y., Memphis, Tenn., St. Petersburg, Fla., and Alameda, Claif. He was discharged from the naval hospital in Farragut, Idaho, in October 1945. He married Lula M. Carstens on Oct. 27, 1945, in Moscow. The couple had

 Eleanor Dill two children. Hunt began his banking career at First Trust and Savings in Moscow. He went on to be the manager of the Coeur d’Alene branch of First Security. He retired from the Lewiston branch, after 35 years with the bank, in 1981. During his working years, he was active in chambers of commerce, Kiwanis and the American Legion. He also did volunteer work for the AARP TaxAide program. His wife died in 1986. In 1987, he married Jeanne Miller and gained two stepchildren. He also has five grandchildren and 11 greatgrandchildren. He enjoys camping, fishing, golf, crosswords, gardening and playing cards with his friends.

Eleanor Dill, a lifelong Winchester-area resident, will celebrate her 88th birthday on Feb. 10. She was born on her mother’s birthday in 1928, the first daughter of Richard and Blanche Hall. In 1947, she and Douglas Dill were married in Winchester, where they farmed. Dill was diagnosed with a rare combination of celiac and leukemia. She under-

went 116 blood transfusions before being cured 17 years later. Following her husband’s death in 1989, she moved into town. Dill has four children, five grandchildren and four greatgrandchildren. She enjoys having coffee with family and friends, family get-togethers and reading.

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Feb. 12  Carl DeVault great-grandchildren. He served as a medic in the U.S. Army from 194344 and landed in Normandy on D-Day. He was wounded in France and received the Purple Heart. He later lost his leg from the wound. DeVault learned to be a cobbler from Elem Braden in Lewiston. He moved his family to Pendleton, Ore., in 1954, where he worked for Dale Brown Shoe Company. He retired in 1972 from the state of Oregon, where he repaired shoes and worked as a trainer. He and his wife moved back to Lewiston in 1974. DeVault is a longtime member and was an Elder of

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Carl F. DeVault of Lewiston will be honored during an open house from 23:30 p.m. Feb. 13, at his son’s home, 2052 13th St. in Clarkston. The occasion is his 92nd birthday. He was born Feb. 12, 1924, in Lewiston to Samuel and Carolyn DeVault. DeVault married Ella “Barb” Huckabay on Sept. 1, 1942. They have three sons, and several grand- and

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