ALTERNATIVE Nursing

717 15th St., Clarkston, and on Zoom on the Palouse.

MORE INFORMATION:

 Lewiston-Clarkston Valley residents can call (509) 254-3404; (208) 743-4088 or (509) 780-7596.

 Palouse area residents may contact Judy Reid at (509) 330-1265 for a Zoom link.

 Diet: Being careful of what and how much they eat.

 Wardrobe changes may be needed to accommodate a pouch.

 Preparing ahead for trips around town, including carrying medical supplies in case of emergencies.

 Finding exercises that are safe for their condition. Activities like weight lifting can cause a hernia, for example. Wilson has found swimming to be a physical activity she enjoys that doesn’t cause issues with her ostomy. Special swimsuits and supplies are available for ostomates.

 People’s bodies vary, and they adjust differently to surgery and after care.

 Patience will be needed while learning the

ANS is committed to caring. Our mission is to improve the quality of life for all those entrusted in our care.

Serving these Counties