V25I3 (Summer 2023) by Redstone Media Group

ANIMAL

For a long, healthy life!

WELLNESS

WHAT'S THE LINK BETWEEN

Love languages

DIET AND DEMENTIA

OF DOGS

IN DOGS?

HEALTHY

TACKLE THEIR ALLERGIES —

BONE BROTH RECIPES

FROM BOTH SIDES OF THE SKIN

WAYS TO MANAGE HIP DYSPLASIA

7NATURAL

TREATMENTS TO HELP KIDNEY DISEASE IN DOGS AND CATS

STRESS-FREE SUMMER ROAD TRIPS

ARTHRITIS SUPPLEMENTS

MADE EASY

HOW LAWN CHEMICALS

SUMMER 2023 Display until August 28, 2023

VOLUME 25 ISSUE 3

AFFECT YOUR CAT

AnimalWellnessMagazine.com

CONTENTS Summer 2023

Columns 16 MEDICINAL MUSHROOMS

Reishi — how the “mushroom of immortality” can benefit your dog

With its treasure trove of health benefits, Reishi is an important medicinal mushroom that can help with your dog’s allergies, arthritis, and more.

32 LOOK GOOD, FEEL GOOD

Dog grooming tips for different coat types

12 Features at the beach — with 12 Fun your dog!

T aking your dog to the beach this summer? Once you’ve factored safety into your plans, there are plenty of fun activities you can enjoy together.

20 24

ealing with allergies — from D both sides of the skin A successful resolution to your dog or cat’s allergies means tackling the problem from both inside and out.

raining and behavior tips T for foster dogs

Following these training and behavior tips for foster dogs results in a betteradjusted canine that’s more adoptable and has a higher chance of finding a forever home.

broths — why they’re 28 Bsoone good for your animal Simple to make and packed with nutrition, bone broths give a healthful boost to your dog or cat’s diet (and your own).

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When it comes to successfully grooming your dog at home, knowing her coat type and the tools to use is invaluable.

36 ANIMAL

CHIROPRACTIC

Can geriatric dogs benefit from chiropractic care?

Older dogs are often prone to a host of health problems, from arthritis to cognitive decline. Here’s how chiropractic adjustments can help with these issues, and more.

39 BRIGHT SPOT

Pawsitively in love: understanding the 5 love languages of dogs

40 JOINT HEALTH 9 ways to manage canine hip dysplasia — an integrative approach

From acupuncture to regenerative medicine, an integrative approach is an effective way to manage canine hip dysplasia and the osteoarthritis that often arises from it.

44 FELINE NUTRITION Is your cat addicted to kibble?

Commercial low-end kibbles aren’t good for your cat, but what if he won’t eat anything else? Try these tips and tricks for adding nutrition.

48 ANIMAL

BODYWORK

How massage can benefit your dog

From calming anxiety to easing pain to improving circulation, massage can help improve your dog’s health and well-being.

52 NEED TO KNOW Looking for a rescue dog? Here’s how to avoid scams

Some scammers are posing as dog rescues. Here are seven ways to avoid being scammed when adopting a rescue dog.

54 NATURAL REMEDY

How Manuka honey helps heal wounds in dogs

You’ve likely heard of Manuka honey, and that it offers health benefits that go beyond those of regular honey. Here’s how it can help heal wounds in your dog.

56 TRAVEL TIPS

Summer road trips with your dog — what you need to know Factoring your dog’s health, safety and comfort into your travel plans makes for a summer road trip that’s fun and stress-free.

59 SPOTLIGHT

UK’s “ugliest” dog captures hearts

60 MOBILITY MATTERS

66 SELF CARE

Choosing an arthritis supplement for your dog

Tips for senior dog guardians Looking after a senior dog requires a lot of extra time, energy and patience. Be sure to look after yourself too.

Here’s a rundown of natural supplements that can help alleviate the pain and stiffness of those achy joints.

68 AGING

62 HEALTH WATCH How lawn chemicals affect your cat Find out how to keep your kitty safe from pesticides, fertilizers and other lawn chemicals this summer.

Is your cat getting on in years? Check out six ways to help her stay happy, healthy and comfortable as she ages.

KNOW-HOW

Does your dog have separation anxiety? Reiki may help Separation anxiety is a common behavioral problem in dogs. Find out how Reiki can help calm your dog’s fear of being left alone.

6 ways to improve life for your senior cat

70 NUTRITION

64 ALTERNATIVE APPROACH

GRACEFULLY

Manganese deficiency contributes to CCL disease in dogs

Contrary to popular belief, most cranial cruciate ligament problems aren't injuryrelated. A lack of manganese in the diet is a major contributor.

Departments 8 From the Editor

80 Let’s get social

46 Product picks

81 Marketplace

51 Newsworthy

81 Classifieds

74 HEALING

INSIDE & OUT

7 natural treatments to help kidney disease in dogs and cats Treatment for kidney disease in dogs and cats can include an impressive range of alternative modalities, including ozone therapy, acupuncture, herbal medicine and more.

78 CANINE BEHAVIOR

Is there a connection between diet and dementia in dogs?

Also called canine cognitive dysfunction (CCD), dementia in dogs is common among seniors. Here’s how diet may help.

82 QUIET TIME

Why you should do breathwork with your dog

77 In the news

Social Media

Tips, contests and more! AnimalWellnessMagazine

Nutrition videos, recipes and more! Animal Wellness Magazine

Tips, pet photos, and more! AnimalWellnessMagazine

Crafts, laughs, and more! AnimalWellness

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ANIMAL

For a long, healthy life!

WELLNESS VOLUME 25 ISSUE 3

EDITORIAL/CREATIVE DEPARTMENT: Editor-in-Chief: Dana Cox Managing Editor: Ann Brightman Senior Content Editor: Ashley Tonkens Senior Content Editor: Belinda Rose-Innes Graphic Design Lead: Ethan Vorstenbosch Graphic Designer: Joy Sunga Graphic Designer: Ally Hernandez Web Design & Development: Lace Imson Cover Photo Photographer: Linas T.

COLUMNISTS & CONTRIBUTING WRITERS:

It looks like summer is this poodle pup’s favorite season, and it might be your dog’s too! If she’s plagued by allergies, though, it won’t be as much fun as it should be. This issue highlights natural solutions for two of the most common health problems affecting our dogs and cats – allergies and arthritis.

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Western Regional Manager: Becky Starr, (866) 764-1212 ext. 221 becky@redstonemediagroup.com Business Development Representative: Luke Pigeon, (866) 764-1212 ext 228 luke.pigeon@redstonemediagroup.com Classified Advertising: Libby Sinden, (866) 764-1212 ext 114 classifiedads@animalwellnessmagazine.com

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Subscriptions are payable by VISA, MasterCard, American Express, check or money order. The material in this magazine is not intended to replace the care of veterinary practitioners. The opinions expressed are not necessarily those of the editor, and different views may appear in other issues. Redstone Media Group Inc., publisher of Animal Wellness, does not promote any of the products orservices advertised by a third party advertiser in this publication, nor does Redstone Media Group Inc. verify the accuracy of any claims made in connection with such advertisers. Refund policy: call or write our customer service department and we will refund unmailed issues.

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Timothy Almeida Karen Elizabeth Baril Suzi Beber, Honoris causa Christine Caplan, CVT Linda Caradine Theresa W. Fossum, DVM, MS. PhD, Diplomate ACVS Patricia Herlevi Abigail Jane Ingrid King Angie Krause, DVM, CVA, CCRT Katya Lidsky Brian Marshall Anna McClain Annaliese Morgan Bill Ormston, DVM Carol Osborne, DVM Margo Roman, DVM, CVA, COT, CPT Nancy Scanlan, DVM Karen Shaw Becker, DVM Robert J. Silver, DVM Renee Vos de Wael Tonya Wilhelm

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AnimalWellnessMagazine.com Animal Wellness Magazine (ISSN 1710-1190) is published four times a year by Redstone Media Group Inc. Publications Mail Agreement #40884047. Entire contents copyright© 2023. No part of this publication may be reproduced or transmitted by any means, without prior written permission of the publisher. Publication date: May 2023. proudly supporting

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FROM THE EDITOR

Scratching the Surface ON PET ALLERGIES

Throughout my childhood, my pleas for a dog fell on deaf ears because I suffered from severe allergies, including one to dog and cat hair. I finally wore my parents down and, when I was 15, they agreed to a “nonallergenic” dog — a Bichon Frise we called Lace. Back then, we didn’t know much about nutrition, and the “top quality” products on the market were filled with colors, ethoxyquin, and high fructose corn syrup. I’m sure her diet, as well as other environmental factors, contributed to Lace developing allergies of her own. We did what we could for her hot spots, even resorting to applying calamine lotion and dressing her in a toddler sleeper with a hole cut out for the tail so she couldn’t lick and bite the affected areas. I wish I knew then what I know now; I’m sure we could have eased her discomfort. Today, allergies are still one of the biggest concerns for pet parents, In fact, allergies and arthritis are two of the most common health issues affecting our dogs and cats. In this issue, we’ll provide you with tips and advice on how to tackle both, as naturally as possibly. Start with our article on how to deal with allergies from both sides of the skin, and look at how a popular medicinal mushroom called Reishi can help with itching and discomfort thanks to its antihistamine effects. Because Reishi also has anti-inflammatory properties, it can be helpful for arthritic dogs as well. Next, find out how to select a joint health supplement for your dog (there’s so

much to choose from!), and how canine hip dysplasia can be treated using an integrative approach. If your best friend is getting older, you’ll find many timely suggestions for senior care, ranging from the link between diet and dementia in dogs, to six ways for making life easier for aging cats. And don’t leave yourself out of the equation — if you’re stressed by looking after a dog in the final stages of life, be sure to read up on some of the ways you can take care of your own health and well-being too. Planning a summer vacation with your canine companion? Find out how to keep him safe, happy and comfortable on car trips, and get ready for some sun and surf with our article on beach activities and safety for dogs. If you have a cat who likes to go outdoors in the warm weather, don’t miss our tips on how to protect her from the adverse effects of lawn chemicals. From the health benefits of Manuka honey, to grooming tips for different canine coat types, there’s plenty more summer reading in this issue! Enjoy! Dana Cox Editor-in-Chief

Visit our facebook page at facebook.com/AnimalWellnessMagazine 8

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CONTRIBUTORS Veterinarian Dr. Theresa Fossum is a board-certified veterinary surgeon, and author of the textbook Small Animal Surgery. She is the CEO and Founder of Dr. Fossum’s Pet Care, which develops wellness products for companion animals. Dr. Fossum is also the Founder of Epic Veterinary Specialists, LLC which is building unique specialty veterinary hospitals in Arizona. p. 54

Karen Elizabeth Baril is a pet blogger, author, and magazine writer. Her work has appeared in numerous animal and equine publications (karenelizabethbaril.com). She lives on her farm in the northwestern hills of Connecticut with her three horses, two dogs, and whatever animals may trundle through during the night. p. 52

Veterinarian Dr. Angie Krause graduated from Texas A&M University, College of Veterinary Medicine in 2007. She incorporates holistic modalities into her practice, has a love for Traditional Chinese Medicine and Physical Medicine, and offers laser therapy, myofascial release, physical therapy, nutrition, and more. Dr. Angie has a house call practice called Boulder Holistic Vet (BoulderHolisticVet.com). p. 40

Christine Caplan is a Certified Vet Tech, and a long-time PR veteran and content marketing expert who brings her unique understanding of social and digital media to connect dog lovers to brands both on and offline. She lives with three hounds – two “doxies” and a beagle/basset hound mix — who constantly teach her about life and companionship (mylifewithdogspdx.com). p. 60

Veterinarian Dr. Bill Ormston (“Dr. O.”) practices animal chiropractic in Meridian, TX. “Each animal we adjust teaches us something new and exciting,” he says. Dr. O is looking forward to many more years of animal chiropractic, both adjusting and teaching others how to adjust. His book, Yes Its Really A Thing, can be found on Amazon or at allcreatureseveryspine.com. p. 36

Linda Caradine is a Portland, Oregon-based writer and the Executive Director of Other Mothers Animal Rescue, founded in 2005 to give pregnant dogs and cats a second chance at a good life. Linda's work has appeared in a variety of publications, and she is working on a book about starting and running her rescue organization. p. 78

Veterinarian Dr. Carol Osborne is an integrative vet and the founder and director of Chagrin Falls Veterinary Center and Pet Clinic (chagrinfallspetclinic.com). She is also an Emmy-nominated TV journalist, author of Naturally Healthy Dogs and Naturally Healthy Cats, and a regular contributor to TV shows and networks such as The Today Show and Discovery’s Animal Planet. p. 56 Veterinarian Dr. Margo Roman graduated from the Veterinary College at Tuskegee Institute of Alabama, and was on the faculty of Tufts University, teaching anatomy, physiology and acupuncture. Her integrative practice, Main Street Animal Services of Hopkinton (M.A.S.H.), offers chiropractic, physical therapy, massage, Reiki, acupuncture, herbs, conventional medicine and more. p. 74 Veterinarian Dr. Nancy Scanlan is Executive Director for the AHVM Foundation, a board member of the WATCVM, and a consultant on the Veterinary Information Network. She has been using complementary health therapies in her veterinary practice since 1970, including nutraceuticals, acupuncture, non-classical homeopathy, and Chinese and Western herbs. Dr. Scanlan was Executive Director of the AHVMA for three years and president of the VBMA for two years. p. 20 Veterinarian Dr. Karen Shaw Becker received her degree from the Iowa State College of Veterinary Medicine. She owns/operates Natural Pet Animal Hospital, Feathers Bird Clinic, TheraPaw Rehabilitation and Pain Management Clinic and Covenant Wildlife Rehabilitation in Illinois. She co-authored Real Food for Healthy Pets and hosts a holistic animal wellness website (mercolahealthypets.com). p. 70 Veterinarian Dr Robert Silver graduated from Colorado State’s College of Veterinary Medicine, and established one of the first US integrative vet clinics in Boulder, CO in 1993. He is a nationally recognized expert in veterinary herbal medicine and veterinary CBD and cannabis therapeutics. He wrote A Guide to Pet CBD and Cannabis, shares a blog site (NurseYourPet. com) and owns the Well-Pet Dispensary (wellpetdispensary.com). p. 16 Timothy Almeida is a credentialed dog trainer, having earned his CPDTKA certification from the Council for Professional Dog Trainers. He is also a certified American Kennel Club — Canine Good Citizen Evaluator. Tim has extensive experience working in the shelter/rescue environment. He offers expert help in all areas of dog behavior, with a unique focus on the human-canine bond. p. 24 Dr. Suzi Beber creates special needs diets for animals. She founded the University of Guelph’s Smiling Blue Skies® Cancer Fund and Smiling Blue Skies® Fund for Innovative Research. She received a Queen Elizabeth II Diamond Jubilee Medal, and a Doctor of Laws, honoris causa, from the University of Guelph/Ontario Veterinary College. The Smiling Blue Skies Cancer Fund received the “Pets + Us” Community Outreach Champion Award. p. 28

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Abigail Jane is a writer and animal lover. One day, she thought: why not do both? She has combined her two passions while helping other animal guardians to navigate the world of caring for their furry companions. p. 68 Patricia Herlevi is a lifestyle journalist, Reiki practitioner, and animal communicator. She practices Reiki and other healing modalities for animals and their guardians. Patricia also completed a memoir about fostering her family dog, which led to her pursuing certification as an animal communicator. p. 64 Ingrid King is a former veterinary hospital manager and author of five cat books, including Buckley’s Story: Lessons from a Feline Master Teacher and Tortitude: The BIG Book of Cats With a BIG Attitude. Ingrid writes for magazines and websites around the world. She is the founder of Purrs of Wisdom with Ingrid King, where she writes about all things feline. For more information, visit IngridKing.com. p. 62 Brian Marshall has won numerous writing awards during his 30-plus year career in journalism. The Detroit native and Western Michigan University grad has owned two dachshunds and currently shares his life with a mixed hound. p. 48 Anna McClain is a certified Grief Support Specialist and owner of PAWS Pathway, offering pet loss grief support focusing on the human-animal bond. She loves animals of all sizes and is also a Support Specialist for MN Pets. She lives in Southern California with her husband, three dogs, and two cats. p. 66 Annaliese Morgan qualified as a veterinary nurse in Edinburgh, Scotland, and attained a diploma in advanced veterinary nursing in surgery in London. She worked in both small and mixed veterinary practices where she gained head nurse status. After co-authoring multiple veterinary nursing textbooks, Annaliese continues to write about pet care; after 20+ years in the veterinary and pet care professions, she now writes full time. p. 32 Tonya Wilhelm is a dog training and cat care specialist who promotes positive ways to prevent and manage behavior issues. One of the top ten dog trainers in the US, she has helped thousands build happy relationships with their dogs using humane, positive methods. She wrote Proactive Puppy Care; offers dog training classes; provides training and behavior services; and does workshops at pet expos (raisingyourpetsnaturally.com). p. 12 Katya Lidsky is a writer, life coach for dog people, and breathwork facilitator. She is also host of The Animal That Changed You podcast. p. 82 Renee Vos de Wael works as an animal communicator, meditation teacher, Reiki master, and intuitive coach. She loves to guide people in communicating with animals and healing their lives. Renee is the founder of Sagittarius Way (sagittariusway.com). p. 59

! g o d r u o y h t i w — by Tonya Wilhelm

Taking your dog to the beach this summer? Once you’ve factored safety into your plans, there are plenty of fun activities you can enjoy together.

ummer wouldn’t be complete without a trip to the beach. The question is, should you take your dog? If he’s the active type who likes people and other dogs, there’s no reason why not. You’ll need to find a dog-friendly beach, of course, and ensure your canine’s safety and comfort while you’re there. But once you’ve checked those boxes, you can relax and enjoy with some dog-centric beach activities!

WILL MY DOG ENJOY BEING AT THE BEACH? The first step is to take a close look at your dog's behavior, needs, and personality to determine if she’ll take to a beach environment. Does she enjoy being around people and other dogs? Does she like the water, and having sand between her toes? Is she a sun-seeker, or does she prefer shade and cool days?

HOW DO I FIND A DOG-FRIENDLY BEACH? This can take some time, but itʼs an important step. You don’t want to arrive at a beach only to find that dogs are not allowed. Even though you may have seen a dog at a particular beach, that doesn't mean it’s canine-friendly; service dogs always

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have access to public spaces, while some people simply ignore the rules. Also know that the beach may only permit dogs at certain times or seasons. The internet is a great place to start when looking for a dogfriendly beach. Search for beaches in the area you want to visit, then go to the city’s website and look up the beach. Most of the time, you will find a policy section that details the rules pertaining to that particular beach. If not, a simple email or phone call should get you the info you need. ertain breeds may like the beach Tip: Cmore than others. Most Labs and retrievers will love it, for example, but some smaller breeds may find it daunting.

Keep in mind that some beaches allow dogs off-leash, while others are on-leash only. You’ll need to balance the pros and cons of each. You may think an offleash beach is best, but not all dogs are friendly and play well with others. If your own dog is fearful or shows aggression around other dogs, an off-leash beach may not be the best option for you.

h c a e b e h t t Fun - a s g o d r o f s e activiti Shore sniffing is probably one of the best things you can do with your dog at the beach. Allow him to explore all the new smells while keeping his feet cool and wet. Be part of the game by finding sea shells, rocks, and driftwood and pointing them out to him. When your dog finds something on his own, tell him how neat it is and what a good boy he is.

Walk in the water with your dog — it’s good exercise for both of you! Wade close to shore, splash and play and just be silly. Make sure you take breaks, as walking in water is tiring.

Play a game of fetch on the beach. Don't forget to follow the rules; if they require a 6' leash, keep your tosses short or run around with your dog and drop the toy randomly. Wipe the toy off regularly so she doesn’t ingest a lot of sand.

Dig a mud hole! Grab some water in a bucket, make a nice mud pile, and encourage your dog to start digging. Just be mindful that he isn’t eating the sand or getting it in his eyes. Be sure fill the hole back in when he's done.

Bring a dog bodyboard (this is best if you have already taught your dog to stand on it). Put the board on the shore, half in the water. Encourage your dog to step on it and either have him stand or lie down. Gently take the board into shallow water and let him just look around and smell the air. If your dog hasn’t been on a bodyboard before, try a blow-up kid's boat. Place a towel in the bottom to help protect it from your dog's nails.

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WHAT SHOULD I BRING TO KEEP MY DOG HAPPY AND SAFE? •

Beach sand can be very hot! On your way to the water’s edge, protect your buddy’s feet with dog boots or socks. If your dog is small enough, carry him or use a buggy to get him across the hottest stretches of sand.

•

Even the most sun-loving dog needs access to shade. A beach umbrella or pop-up cabana is essential.

•

Bring plenty of beach towels to lie on and dry off with, for your dog as well as yourself.

•

Other necessities for a trip to the beach with your dog include:

2. 2.

3. 3.

Plenty of fresh water and a bowl Healthy treats Poop bags First aid kit Waterproof toys Harness and leash Doggy lifejacket

WHAT OTHER SAFETY TIPS SHOULD I KNOW ABOUT?

Look at the water conditions: If you plan to take your dog into the water, look at the conditions before taking the plunge. Can she swim? Are there strong currents and waves? A life jacket helps keep your dog safe and her head afloat. If the rules permit it, a long leash attached to the top part of the life jacket is a great safety option.

you’re at Tip: Othencebeach, be

sure to follow the rules, including picking up your dog’s waste. Too many people failing to do so could result in dogs being permanently banned.

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Consider marine life: If you’re at the ocean, know that stingrays and jellyfish may be a hazard, not to mention sharks in some parts. Do some research on your destination to find out what forms of sea life you may encounter either in the water or along the shoreline. Freshwater lakes may also present risks you should be aware of, such as algae or zebra mussels (the shells can cut your dog’s feet — and yours). Be aware of water intoxication: Also known as hyponatremia, water intoxication occurs when too much water is ingested. Your dogʼs kidneys cannot flush it all out so it dilutes the sodium in the bloodstream, causing cells to swell. Retrieving toys in water can lead to water intoxication because the dog is consuming water when he grabs the toy. Symptoms include lethargy, weakness, seizures, vomiting, and abdominal distension. Water intoxication can quickly become fatal, so seek emergency veterinary treatment if you see any of these signs in your dog.

poisoning can also occur, Tip: Saltwater so don’t let your dog drink ocean

4. 1.

water. Providing fresh water from home prevents dehydration.

Be careful of heat stroke: All dogs can get heat stroke, but some breeds are more at risk, as are dogs with certain health conditions. Short-nosed, flat-faced breeds are at higher risk because their airways are short and they cannot cool themselves quickly enough. Dogs that are overweight or older, have a heart condition, thyroid disease, lung disease, or a collapsing trachea are also at higher risk for heat stroke. Signs include excessive panting, rapid pulse, loss of balance, drooling, and fever. Immediately cool your dog with cool — not cold — water, particularly on the head, armpits, and groin. Seek immediate veterinary care.

Now that all the preparations and precautions are out of the way, it’s time for the fun part! Turn to page 13 for a list of beach games and activities you can enjoy with your dog. Then, when it’s time to go home, rinse her off to remove any sand or salt water, or give her a bath. Be prepared for a tired but happy dog!

ADVERTORIAL

G SIGNS YOUR DOG OR CAT IS SUFFERING FROM ALLERGIES Frequent scratching, biting, and licking are the most obvious allergy symptoms. If you notice your animal engaging in these behaviors, look for other signs, such as: •

Yeasty smell to the skin and ears

•

Red spots and rashes

•

Dry, flaky skin

•

Shedding and hair loss

•

Dull coat

•

Ear infections

•

Loss of appetite

•

Mood changes, including stress and anxiety

•

Vomiting or diarrhea

WHY ALLERGIES HAPPEN AND THE FOODS THAT CAUSE THEM Allergies happen when the immune system identifies something harmless as a dangerous invader and attacks it. The result is inflammation, itchy skin, and other uncomfortable symptoms. An allergic reaction to food is more likely to happen when your dog or cat’s digestive system is full of toxins from processed foods, especially when his body isn’t getting the nutrients it needs to thrive. Some of the most common foods/ingredients that cause skin reactions are: •

Grains

•

Potatoes and starches

•

Added sugar

•

Legumes

•

Artificial colors and flavors

ATS &C

MANAG

Your dog or cat’s skin is her largest organ and her immune system’s first line of defense. As such, skin and coat health isn’t just about a shiny coat that looks nice — it’s critical for the overall health and well-being of your animal companion. Allergies and nutrient deficiencies can wreak havoc on your fur baby’s skin. Keep your dog or cat happy and healthy by recognizing allergy symptoms, keeping common triggers out of her bowl, and feeding her the right diet.

D O

O O

LLERGIES A IN D

Omega-3 fatty acids, kelp, and other ingredients that support skin and coat health. ZIWI®’s PeakPrey® recipes are formulated with nutrient-rich foods and without common allergens, so theyʼre ideal for animal parents who are struggling to find appropriate food for their allergic dogs and cats. ZIWI Peak Mackerel & Lamb Recipe, for example, is made with whole, wild-caught blue mackerel. It has the highest levels of Omega-3 fatty acids of all the company’s recipes, giving your dog or cat that extra boost to help her back to optimal skin and coat health.

ADDRESSING ALLERGIES FROM THE INSIDE OUT The best way to protect your dog or cat from food allergies is by feeding him a high-meat diet made with high quality ingredients and no common allergy triggers. Look for foods with

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MEDICINAL MUSHROOMS

reishi —

how the “ mushroom of immortality” immortality ” can benefit your dog BY ROBERT J. SILVER, DVM With its treasure trove of health benefits, Reishi is an important medicinal mushroom that can help with your dog’s allergies, arthritis, and more.

Selecting the right medicinal mushroom for your dog can be quite a daunting task, since there are so many to choose from. In this article, we’ll focus on a well-known mushroom with a long and revered history. Reishi (Ganoderma lingzhi, formerly known as Ganoderma lucidum), offers a range of amazing properties that can help with allergies, arthritis and other health issues in dogs.

Facts about Reishi Known as the “mushroom of immortality”, Reishi has been used medicinally for at least 4,000 years in China, Japan, Korea and other Asian countries. In Traditional Chinese Medicine, it is considered warming, astringent, nourishing, detoxifying and tonifying. Reishi has been used traditionally for a variety of human ailments, including liver, lung and kidney problems. It is also helpful for insomnia thanks to its calming effects. Like all mushrooms, Reishi is considered an adaptogen — it helps the body manage stress, aids in balancing the endocrine system, and regulates hormone levels.1

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Mushrooms are considered “superfoods” that work well when administered daily as a general health supplement. All mushrooms contain similar biologically-active molecules such as beta glucans (see sidebar on page 17) and terpenes — to name just two of the most widely studied constituents. For this reason, all mushrooms share some of the same beneficial properties. But some mushrooms have special properties not shared with others. Reishi is an example of a special mushroom with special qualities that can help your dog stay healthy.

DID YOU KNOW? When added to an integrative wellness program, Reishi can help support a healthy response to seasonal allergies. It can even improve mobility when given regularly as part of a multi-modal program of supplements and other integrative treatments.

Talking about terpenes Mushrooms contain large terpene molecules, termed triterpenes, as well as slightly smaller molecules called diterpenes and sesterpenes. Smaller terpenes are commonly found in fruit and vegetables, and give them their aroma and flavor.

DID YOU KNOW? Terpenes cross the blood-brain barrier, which is why aromatherapy works so well and so quickly — it gets right into the nervous system. Essential oils are basically made up of multiple terpenes. The terpenes in Reishi (as well as in Lion’s Mane, featured in the last issue — Spring 2023) also cross the blood-brain barrier and produce their calming effects by binding with serotonin receptors in the brain.

Beta glucans support immunity Beta glucans, one of the most active compounds found in the Reishi mushroom, help improve immune system functions by supporting a healthy response to inflammation, and increasing immune vigilance against microbial pathogens and cancerous cells. Beta glucans are released from the mushroom cell wall following hot water processing. Many thousands of published studies have described how the beta

Beta glucan

glucan molecule binds to receptors on the cells of the immune system to promote their activity.2

Reishi contains many triterpenes, and they are some of the most powerful found in any mushroom. They can make Reishi taste quite bitter. Triterpenes have been studied as extensively as beta glucans, and their properties are even more diverse. Research has shown that Reishi triterpenes have anti-tumor, antimicrobial, and anti-parasitic effects, and can protect your dog’s liver from toxins, as well as help normalize blood pressure if it’s too high. Triterpenes are also responsible for the famous antianxiety and calming effects of Reishi, as well as its known benefits to the cardiovascular system. Triterpenes have quite a potent anti-inflammatory effect, which when combined with the anti-inflammatory properties of Reishi’s beta glucans, can be quite effective at lowering the general level of inflammation in the body.3

Diterpenes

Beta Glucan

Triterpenes Sesterpenes Terpenes

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How Reishi helps with arthritis and allergies • A rthritis in dogs, whether osteoarthritis or rheumatoid, is always associated with increased inflammation, which is a major cause of the pain. When used on a daily basis, Reishi can lower the overall level of inflammation in the dog’s body, which will help reduce the level of inflammation in an arthritic joint, rendering it less painful.

Best approach to allergies

A multi-pronged approach to treating arthritis in dogs, including acupuncture, chiropractic, physical therapy (rehabilitation), cold laser, joint “lubricants” like glucosamine, and anti-inflammatory agents such as MSM, Reishi, Boswellia and others, is considered the most effective approach to this often disabling problem.4

The most durable approach to canine allergies is to identify what triggers the reactions and avoid them as much as possible. If the triggers are food, the Nutriscan saliva allergy test can help identify them, allowing for an elimination diet using the information from the test (ask your veterinarian about the Nutriscan test). If the triggers are environmental, or due to parasites, they also need to be identified, eliminated, or avoided as much as possible.

DID YOU KNOW? When a dog has allergies, it is a sign their immune system is out of balance. It reacts to harmless stimuli like pollen as though it is something dangerous. The ability of Reishi’s beta glucans to help normalize this immune system hyperreactivity works in combination with the mast cell-stabilizing effects of its triterpenes to help the allergic patient.

Hyposensitization is still the gold standard for treating allergies, and can work better when superfoods such as mushrooms are consumed regularly.

combination of several mushrooms might be more effective for addressing more complex issues, I always include Reishi in my blends. Whatever your dog’s problems, think of Reishi as a partner in your journey to maintain or restore the health of your special friend.

• A llergies are another very common problem in dogs. Triterpenes have an antihistaminic effect by stabilizing the mast cell membranes so they do not release their histamine, which is commonly what drives the symptoms of seasonal allergies. Mast cells are most active when an animal has allergies; when these cells are stimulated by an allergic reaction, they release histamine to cause red skin and intense itching.5

Rogers, R. The Fungal Pharmacy (2011); pp-172-174. North Atlantic Books, Berkeley, CA. ISBN: 9781-55643-953-7. 1

Mironczuk-Chodakowska, I., Kujawowicz, K., Witkowska, A.M. Beta-Glucans from Fungi: Biological and Health-Promoting Potential in the COVID-19 Pandemic Era (2021) Nutrients, 13: 3960; doi: 10.3390/ nu13113960. 2

Liang, C., Tian, D., Liu, Y., Li., H., Zhu, J., Li, M., Xin, M., Xia, J. Review of the molecular mechanisms of Ganoderma lucidum triterpenoids: Ganoderic acids A, C2, D, F, DM, X and Y. (2019) Europ. J. Medic. Chem. 174;130-141. doi: 10.1016/j.ejmech.2019.04.039. 3

Chen, M-L., Hsieh, C-C., Chiang, B-L., Lin, B-F. (2015) Triterpenoids and Polysaccharide Fractions of Ganoderma tsugae Exert Different Effects on Anti-allergic activities. Evidence-Based Complementary and Alternative Medicine; Vol 2015, Article ID 754836; doi:10.1155/2015/754836. 4

The strong anti-inflammatory, anti-histaminic and antianxiety effects of Reishi’s triterpenes are why I recommend this mushroom more than any other. And when I think a

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Sheena, N., Ajith, T.A., Janardhanan, K.K. Anti-inflammatory and Anti-nociceptive Activities of Ganoderma lucidum Occurring in South India. (2003) Pharmaceutical Biology Vol. 41, No 4. pp. 301-304. 5

DEALING WITH YOUR DOG OR CAT’S ALLERGIES – FROM BOTH SIDES D gs Cats OF THE SKIN A successful resolution to your dog or cat’s skin allergies means tackling the problem from both inside and out.

When we talk about skin allergies in a dog or cat, the main concern is usually what’s making them itch so much. Itching causes the animal to scratch and bite at their skin, which can lead to redness and inflammation, hot spots, hair loss, and secondary infections. The cycle of itching and scratching can spiral out of control and the dog or cat becomes miserable. Relieving an animal’s allergies can be difficult, but a key point is that you need to address the problem from both sides of the skin. In other words, you need to consider your dog or cat’s nutritional and bodily health as well as look at their outside environment (where allergens come from). This two-pronged approach is the most effective way to beat allergies and help your dog or cat feel more comfortable.

A CLOSER LOOK AT ITCHINESS It doesn’t take much for a reaction to occur in allergic animals. Extreme, intense itching over the whole body can come from the bite of a single flea; one mouthful of a certain food the animal is sensitive to; a very small amount of dust in an otherwise cleanlooking house (for a dog or cat allergic to dust mites); or low pollen levels that don’t bother you or other animals. If only one thing is causing your dog or cat’s itchiness, you might be able to solve the problem by simply removing that trigger from the environment. Broader allergies with multiple causes, however, require the “both sides of the skin” approach.

FAST Although any dog can develop allergies, the two

FACT: breeds most likely to have allergies affecting the skin are the Shar Pei and West Highland White Terrier.

Animal Wellness

by Nancy Scanlan, DVM

FIGURING OUT THE PROBLEM

•

Keep the air in your house as clean as possible. HEPA filters are the best way to do this. Animal guardians who begin using HEPA filters in their homes often notice their own eyes are less irritated. Just doing this can help with pollen, molds, fungal spores, and dust. Another way to limit problems with airborne allergens is to vacuum often, including under the furniture and the cracks near the baseboards.

•

Get rid of cleaning products made with artificial fragrances. Even natural fragrances can lead to sensitivities. Limit these products, or better yet, go with scent-free, natural cleaning products.

•

More frequent bathing and flea combing can be helpful in several ways. Bathing will remove any pollens, dust and other allergens from the coat. Shampoo will also help kill fleas, though a natural flea soap will work

Trying to pinpoint what’s causing the problem is the first step. Here are some questions to consider: your dog or cat’s itchiness seasonal? Does it occur 1 1. Ismainly when pollen counts are high? If you live in a

region where warmer weather lasts longer now, have your animal’s allergies become year-round? Are his eyes red much of the time, in the absence of an eye infection? If your answer to one or more of these is “yes”, then part of the problem, if not all of it, is probably an allergy to plant pollen.

dog or cat itchiest in front of the tail and around 2 2. Istheyour neck? If so, fleas are probably playing a part. the itching get worse after eating? Did it increase 33. Does when you started a new food, or when the dog or cat is

given one special treat? These are good hints that a food allergy is at the bottom of the problem.

FAST

FACT:

Does your animal seem itchier inside the house than out? Does the problem decrease or go away when you take them on vacation with you? If so, they might be allergic to house dust, mold, fungal spores, or cleaning products used in your home.

WHAT TO DO OUTSIDE THE SKIN — ENVIRONMENTAL SOLUTIONS •

You don’t have much control over pollen levels, but you can help minimize exposure by keeping your animal indoors as much as possible on dry, windy days when pollen counts are high. After your dog or cat has been outside, rub their coat down with a clean, damp cloth to help remove pollen that might have settled on it. Rinse the cloth afterwards so it doesn’t carry pollen that can fall off when it dries out.

ALLERGIES CONTRIBUTE TO YEAST INFECTIONS Itchy ears and feet go along with several types of allergy, but the inflammation and moisture (caused on the feet by constant licking) contribute to yeast infections, which make the itching even worse. One natural way to help get rid of yeast infections is to use apple cider vinegar, diluted half and half with water, sprayed in the animal’s ears and on their feet. For dogs, you can also use a dilute lemon spray, but do not use lemon with cats.

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better — avoid commercial products containing harsh chemicals as they can make the skin problem worse. Do not use a citrus-based shampoo on cats, or one that contains d-limonene. Since heat tends to make itching worse, use cool or lukewarm water. A chamomile tea rinse after the bath is also soothing to the skin. Make sure any hair dryer you use is on the cool setting. Also wash your dog or cat’s beds often.

Commercial sticky traps work well in areas where you don’t want water. In the yard, flea nematodes can be helpful, depending on your climate. Inside the house, diatomaceous earth is the longest-lasting natural indoor control for fleas, and is especially effective if you have deep carpets. Do not forget to put some underneath the seat cushions on couches and deep chairs.

WHAT TO DO INSIDE THE SKIN — DIET AND SUPPLEMENTS

•

When the problem is a flea allergy, even if you can’t find fleas on your dog or cat and don’t see them in the house, act as if you have a severe flea problem (because, for your pet, a single flea is a severe flea problem)! One or more flea traps in the house, placed near beds and scratching posts, are a must (you might be surprised how many fleas you catch). You can make your own flea trap with a pan of soapy water and a desk lamp over the pan to keep things warm.

ICE

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A good, balanced, natural diet will make your dog or cat less attractive to fleas. Vitamin B12, given by mouth once or twice a day on a daily basis, works well to repel fleas on some animals, though it doesn’t work for all.

•

Anything you can do to minimize inflammation in the whole body, not just the skin, helps with itchiness. Omega 3 fatty acids improve skin health and are antiinflammatory, so they help decrease itching no matter what the cause. Vitamins C and E also decrease inflammation.

If a particular spot is so irritating that your cat or dog is constantly scratching or chewing at it, especially if it results in an open sore with a higher temperature than the surrounding skin, rub the spot with an ice cube until the whole cube is melted. Feel the spot. If it stays cold, you are done. If the heat rushes back in, get another ice cube and rub the spot until that cube is also fully melted. Repeat the process until the area stays cold. This will usually give the animal relief from itching for an hour or longer.

FAST

The homeopathic remedies Psorinum, Sulfur, Apis mel, or Rhus tox

FACT: also help some animals. 22

•

Food sensitivities can be harder to control. Be sure there are no artificial flavors, colors, or preservatives in whatever you are feeding your dog or cat, including treats as well as meals. Saliva tests available through your veterinarian can identify food sensitivities in animals. S ome animals develop sensitivities to common pet food ingredients such as beef or chicken. Diets made from novel proteins like bison, rabbit or elk may help.

•

Sometimes, dogs and cats get so anxious about their itching that it magnifies the problem. A natural calming product such as Rescue Remedy or valerian can make a big difference.

FAST You might think stopping a particular food or treat FACT: will immediately end the itching. However, it can take up to 12 weeks for itching to subside.

If your dog or cat is plagued by skin allergies and incessant itching, it’s important to get to the root of the problem rather than just mask symptoms with medication. Try to find out what your animal’s triggers are, then take steps to minimize or eliminate them. At the same time, make sure your dog or cat is eating a healthy diet and receiving supplements that support skin health and overall wellness. Tackling allergies from both sides of the skin, with the help of a holistic or integrative veterinarian, gives your dog or cat a much better chance at relief.

TRAINING and BEHAVIOR TIPS for foster dogs BY TIMOTHY ALMEIDA

If you’re becoming a foster “parent” for a shelter or rescue dog, know that training is part of the package. Following these training and behavior tips for foster dogs results in a better-adjusted canine that’s more adoptable and has a higher chance of finding a forever home.

Fostering a shelter or rescue dog is one of the most rewarding things you can do. It’s also a responsibility, because you’re acting as the transition point between the shelter environment and the dog’s forever home. Training is therefore an important part of the equation. The following training and behavior tips will help ensure the dog you’re caring for has a better chance of being adopted into a permanent home. Each dog has a particular personality that is a product of genetics, experience (past trauma, human interactions, etc.) and a natural instinct to survive. With this in mind, you can implement training techniques and concepts to help an individual foster dog build trust, confidence and stability in his temporary home.

CONSIDER YOUR HOME ENVIRONMENT

When a dog enters your home as a foster, the first thing to consider is the environment. Is it conducive to the dog’s wellbeing — mentally, physically and emotionally? A quiet, stress-free environment and regular routine are best, along with adequate space for physical activity, and for rest. Too much noise, disruption or chaos are counterproductive. Also be sure to dog-proof your home by removing things that could be harmful to her — e.g. medications, candy, plastic bags, etc. — and putting them well out of reach.

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LET THE DOG SNIFF…A LOT! Dogs are basically walking noses. They’re believed to have up to 300 million olfactory receptors in their noses, compared to our mere six million, so it is almost impossible for us to understand just how large a role the power of scent plays in their daily lives. Upon bringing your foster pup home, give her plenty of time to sniff around. Leave the leash on her and simply allow her to sniff, sniff, sniff. You may use the leash to gently guide her through the house, praising and rewarding her for any positive interactions with her new environment. You can also use this opportunity to set healthy boundaries that help prevent her from jumping on furniture and people, or having bathroom incidents in the house. Another ultra-rewarding experience for the dog is time on a long lead (ten to 15 feet) while she explores the environment outside your home. Be sure to supervise her when she’s outdoors.

FIND OUT WHAT MOTIVATES HIM

Taking a dog’s personality, genetics, and history into consideration is helpful when trying to learn what motivates him. For example, if your foster pup has any retriever in him, there’s a good chance he’ll be motivated by a good game of fetch. If he’s part pitbull, he’ll likely be more

motivated by tugging games. Is he a hound mix? Then perhaps scentfinding games are his motivation. Whatever the case, each dog is interested in different activities. Luckily for us, almost all dogs are motivated by food, so you can use healthy treats to teach, shape, and boost your foster dog’s confidence and trust in the new people in his life. Try to have fun figuring out what most motivates the particular dog you are fostering, then use it to build him up.

MOVE CALMLY AND PROVIDE A SAFE SPACE

Since dogs are masters at studying and responding to body language, be sure to present a calm and nurturing demeanor. Keep your body movements relaxed and quiet, and avoid excessive noise. Set the dog up with her own space where she can feel safe when sleeping, enjoying a toy, or having some quiet time. You can use a baby gate for a doorway or, if the dog is crate trained, allow her time each day to rest in quietly in this space.

If he already knows some of the basics, such as “sit”, use this to engage him before going for a walk or feeding him. By asking the dog to “sit” before leaving the house or giving him dinner, you’re actually rewarding him for the behavior with the act of walking or eating. Simply put, any time you feel the dog is presenting awesome behavior, let him know how great he is doing!

PAY ATTENTION TO HOW MUCH AFFECTION YOU GIVE HER

Human beings love, love, love to pet dogs! Showing affection in the form of hugging and holding is something we know from birth; after all, we carry our babies around in our arms. Dogs, however, do not. With this in mind, it’s important to remember that hugging and cuddling may feel overbearing and downright annoying to a dog. Try to be mindful of just how often you reach out to pet your new foster pup. Do you find yourself patting her when she’s peacefully sleeping? When you return after an outing, do you make a big fuss of her, petting her incessantly and bringing her into an overexcited state?

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The Rule of 3’s Whether a dog is moving into a foster or forever home, he may be nervous, anxious, or even fearful at first. It can take upwards of three months for a dog to truly settle into a new environment, so patience and empathy, particularly in the first three weeks, are key. This is the time in which the dog starts to decompress and settle into the daily routine of the new household. It’s often referred to as the “Rule of 3’s” — three days to decompress, three weeks to get used to the daily routine, and three months to finally feel at home.

OMPRES EC

days TO

DAILY RO

weeks L AT HOM EE

These people might also consider themselves “foster fails” because of their inability to give the dogs what they needed during their stay. But any length of time a dog spends away from the shelter and in a home environment will give shelter staff valuable information to help him get adopted more quickly. Whether it be one day, one week, or one month, any time outside the kennel/shelter provides the dog with relief from the constant stress of spending the majority of his days in solitary confinement.

INE UT

Taking on a foster pup is one of the most helpful and noble things a dog lover can do. You’re providing that dog with an amazing opportunity to grow and develop, and to transition from the shelter environment to a permanent home. Of course, if you fall in love with him, that permanent home could end up being yours, in which case you are now a “foster fail” (see sidebar). Congratulations!

On the other side of this equation are those who attempt to foster a dog but find themselves having to take him back to the shelter. This may happen because the dog is displaying behaviors that are too difficult for them to handle, such as obsessive barking, fear of strangers, destroying household items, or other behaviors that can arise from the enormous stress of changing environments.

Look for signs of stress in the dog when approaching or attempting to pet her, such as excessive yawning and lip licking. Really tune in to not only what the dog is doing — but more importantly, what you are doing! You’d be surprised how often we pet or hug our dogs, believing they enjoy it when they’re actually just choosing to tolerate it for the sake of appeasing us.

In the animal shelter and rescue community, you will sometimes hear the term “foster fail.” All it means is that instead of fostering a dog in preparation for finding him a permanent home elsewhere, the “foster parent” has fallen in love with the dog and decided to adopt him themselves, hence the “failure” of only fostering.

Take every opportunity you can to reward your foster dog for great behavior. Rewards come in many forms, not just food. For example, if the dog takes it upon himself to relax, lie in his bed, or engage with a toy, be sure to praise him for it.

"Foster fail"

USED

REWARD, REWARD, REWARD!

months

ADVERTORIAL

WHY CHOOSE SUSTAINABLE FISH OIL SUPPLEMENTS FOR YOUR DOG? Buying fish oil supplements from companies that use sustainable fishing practices ensures your dog (and others) can still enjoy them in the future!

Fish oil supplements for dogs contain fatty acids that support your canine companion’s brain, skin, and coat health. And while choosing a trusted, quality product is crucial, responsible dog parents also know that sustainable fish oil supplements are the only way to go. Why? Because that’s what it takes to protect the planet and ensure the dogs of tomorrow can also enjoy these supplements!

BENEFITS OF FISH OIL SUPPLEMENTS Fish oil contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3 fatty acids have numerous health benefits, supporting your dog’s brain and cognitive function, skin and coat health, and more.

THE IMPORTANCE OF SUSTAINABLE FISH OIL SUPPLEMENTS Buying sustainable fish oil ensures your dog will have access to these supplements both now and in the future. Overfishing is a huge problem in the world. If there aren’t any fish left

in the rivers and oceans, our dogs won’t have access to fish oil supplements. The good news is that sourcing sustainable fish oil supplements for your dog is easier than you might think!

SUSTAINABLE AND DELICIOUS: WILD ALASKA POLLOCK OIL Wild Alaska Pollock is a very popular whitefish with a mild flavor. It’s an excellent choice for fish oil supplements because it’s wild-caught and mercury-free. What’s more, fisheries in Alaska are managed according to leading-edge US-regulated sustainability practices. Alaska Naturals® Wild Alaska Pollock Oil Food Topper for Dogs ticks all the boxes:

HIGH QUALITY INGREDIENTS FOR YOUR POOCH Wild Alaska Pollock Oil Food Topper for Dogs uses simple, minimally-processed, high quality ingredients that are free of gluten, artificial colors, and mercury. With this one fish oil supplement, you can make your dog’s meals tastier, support their brain, skin, and coat health, and do your part for tomorrow’s dogs — and the oceans too! Available through Amazon and Chewy. Visit tridentseafoods.com/alaska-naturals/ for more information.

• It contains omega-3 fatty acids • It’s made from fresh, wild, certified sustainable wild Alaska Pollock • It comes from a company that cares about the planet — family-owned Trident Seafoods.

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BONE BROTHS —

why they’re so good for your dog or cat BY DR. SUZI BEBER, HONORIS CAUSA

Simple to make and packed with nutrition, bone broths give a healthful boost to your dog or cat’s diet (and your own).

D gs Cats

Whether we call it soup, broth, or stock, the most basic bone broth is made from animal bones, water, and apple cider vinegar or lemon juice. Once you have a basic bone broth, you can add in a huge variety of nutritious and delicious ingredients.

BONE BROTHS HAVE A LONG HISTORY Recipes for bone broths go back over 2,500 years and are a cornerstone of Traditional Chinese Medicine and cultural cuisines all over the world. They are a powerhouse of nutrients, including protein, calcium, phosphorus, and potassium, as well as amino acids and glycine, collagen, keratin and gelatin, chondroitin sulfates, glucosamine, and even hyaluronic acid.

SIMPLE AND NOURISHING Bone broths make it very easy to give your dog or cat quick nourishment, support the healing process, and provide them with an extra boost during strenuous activities. • F or a very simple “longevity soup”, visit your organic butcher for chicken and pork bones. Get two to three pounds. Place the bones on a cutting board, and very carefully crush them with a mallet or hammer. Put them in a pot and covered with filtered water and lots of fresh ginger. Bring to a boil, then turn down to a simmer and leave the soup to bubble away for one hour. Sieve, cool, and serve — make sure all bone fragments are removed from the broth! This makes a base for hearty soups and stews, sauces and reductions, and extra special treats. • T CM teaches us to add carrots to aid digestion; celery to support the large intestine; fennel for an upset stomach; wild rice to support the kidneys and bladder; and quinoa as a kidney tonic. Adding these ingredients to a basic bone broth makes a good general whole-body tonic. When making bone broths, try to use bones from pastured meats. Chicken is good for general illness and injury, and duck for swelling and edema. Other

options include goose, turkey, and beef, and you can even add organ meats such as liver. Try to choose organic ingredients whenever possible. Bone broth can be stored in glass jars in the fridge for up to a week. You can also freeze it in containers — stock up on ice cube-sized portions that can be transferred to freezer bags and stored for six months.

RECIPES

POULTRY OR BEEF BONE BROTH Ingredients • 1 to 2 pounds chicken or turkey bones (organic free-range poultry, with no antibiotics or hormones, should be used for this recipe) OR 2 large beef marrow or knuckle bones (organic, grass-fed/pasture-raised beef, with no antibiotics or hormones, should be used)* • 1 tablespoon apple cider vinegar (white vinegar should not be used) or juice from 1/2 lemon** • Filtered water • ½ cup fresh parsley (flat or curly)

Instructions Place the bones, vinegar or lemon juice in a large soup pot, Crock-Pot or other slow cooker, or even a big clay baker. Cover with filtered water. Bring to a boil, skimming the “particulates” and foam that rise to the top, then turn down the heat to a low simmer. Leave the bones to simmer away all day or night. Add the parsley just a few minutes before you drain the broth from the bones. Discard the bones, but keep all the meat and cartilage, as a great meal topper for your dog or cat. *For extra taste, brown the beef bones before adding them to your stock pot by putting them in a roasting pan and baking them in a preheated 425°F oven for 40 minutes. **Apple cider vinegar releases calcium, magnesium, phosphorus, silicon, sulphur, and other trace minerals and amino acids from the bones.

Other bone broth ingredients • Kombu kelp, the largest of the sea vegetables, is a meaty, high-protein seaweed that supports liver, stomach, and kidney function. It contains iodine, carotenes, vitamins B, C, D, and E, calcium, magnesium, potassium, silica, iron, and zinc, and is higher in natural mineral salts than most other seaweeds. Kombu also contains glutamine and fucoidan, a complex polysaccharide. In Japan, studies have shown that when fucoidan is administered to cancer cells in a petri dish, they’re destroyed within 72 hours through a self-induced process called "apotosis." Simply soak dried Kombu pieces in filtered water until they are soft. Drain and cut them into small pieces, filling ½ to 1 cup, and add to your bone broths. • Parsley improves digestion and supports the kidneys and urinary tract. It contains vitamin C, pro-vitamin A, calcium, chlorophyll, iron, and magnesium. Parsley is also known to strengthen teeth. • Turmeric has been used for health and healing since 250BC, when it was cited in a Sanskrit medical treatise; it was used in Ayurvedic and Unami medical systems as an ingredient to combat food poisoning. Turmeric is a member of the ginger family. It contains the active compound, curcumin, a more powerful antioxidant than vitamin E. It provides essential disease-fighting compounds that protect our dogs and cats by neutralizing free radicals.

betulinic acid, also called trierpenes, phytosterols, beta-D-glucans, polyphenols, superoxide dismutase, and micronutrients. It can both boost the immune system, and slow it down, which is great news for those whose animals have allergies or arthritis. o Maitake mushrooms have been used medicinally for over 3,000 years. This “King of Mushrooms” has an incredible range of healing powers, from fighting cancer to helping regulate blood sugar levels and lowering cholesterol. The chemical structure of Maitake’s polysaccharide compound is slightly different from the beta-glucans found in other medicinal mushrooms. Maitake’s D-fraction, the most active form of betaglucan, has demonstrated strong tumour suppressant abilities in clinical studies, and boosts immunity to fight infections more effectively o Reishi mushrooms are considered a “tonic” to help increase energy, improve digestion, regulate the immune system, and support the cardiovascular system. They are rich in polysaccharides and polypeptides, amino acids, coumarin, triterpene, organic acids, and microelements. When Reishi is given as a supplement during chemotherapy or radiation, it may help reduce side effects such as fatigue, loss of appetite, bone marrow suppression, and infection.

• Mushrooms make a great addition to bone broths: o Chaga is found in colder climates, including the northern boreal forests of the Canadian Shield. It is slow-growing and must be at least three to five years of age before it contains sufficient medicinal value. So we need to protect it and harvest it responsibly. Chaga contains 215 phytochemicals, 29 polysaccharide derivatives, betulin and

o Shiitake mushrooms have a long history, going back over 1,000 years to Ancient China, where they were considered a symbol of longevity. Shiitake mushrooms contain an active compound called lentinan, a type of polysaccharide, a branched beta-glucan, that supports the immune system and helps fight infection. Beta-glucan has also been shown to have anti-cancer activity.

STOCK THAT ROCKS Ingredients • 24 cups filtered water • 3 pounds chicken necks and backs • 2 carrots, in pieces • 2 celery stalks, in pieces • 3 Shiitake mushrooms, dried or fresh, or other mushrooms of your choice • 1 piece fresh ginger • 12 peppercorns • 1 to 2 tablespoons kosher salt or sea salt, to taste • Handful fresh parsley (flat or curly)

Optional ingredients • Chicken feet (for extra gelatin) • Fresh herbs to taste (e.g. thyme, oregano,sage) • 1 piece turmeric or ½ teaspoon ground turmeric

FISKESUPPE — FOR FISH LOVERS We often enjoyed Fiskesuppe after a day hiking in the mountains of Norway — and the dogs loved it too!

Ingredients • 2 pounds fish bones, including heads, tails, and trimmings, after cleaning • 1 teaspoon sea salt • 1 bay leaf • 4 cups filtered water • Other herbs can be added, including flat or curly parsley

Instructions

Put all ingredients in a large stock pot. Bring to a rolling boil, skim off the foam, turn the heat down to simmer, and leave the pot to sit and stew all day long. Refrigerate overnight. Next morning, skim off the fat, remove the meat and vegetables, strain the stock into storage containers, and freeze. This will give you a nutrient-dense broth to add to any recipe, including biscuits and treats, or as a topper for regular meals.

Put all ingredients in a large stock pot and bring to a boil. Turn down the heat to a low simmer for one hour. Remove the pot from the stove, and strain the bones using a very fine sieve or cheesecloth pulled tightly over a clean pot. Press with the back of a ladle or wooden spoon to remove all liquid. Once you have your broth, you can add a variety of vegetables, such as carrots and celery, fennel or parsnips.

LOOK GOOD, FEEL GOOD

DOG

GROOMING TIPS FOR DIFFERENT COAT TYPES by Annaliese Morgan

Is your dog’s coat long or short, smooth or coarse? When it comes to successfully grooming her at home, knowing her coat type and the tools to use with it is invaluable. Grooming your dog has a lot of benefits. It not only helps keeps her coat and skin healthy, but it also makes her feel better and enhances the bond you share with her. How you groom your dog depends primarily on the type of coat she has. Generally, long-haired dogs require more maintenance than short-haired ones, but there are a lot of variations to consider. Is your dog’s hair smooth or curly, fine or wiry? Knowing your canine companion’s coat type, along with what tools to use and when, is important for best results.

feels like being petted (to your dog) so hopefully, weekly grooming session are a happy experience!

SMOOTH COATS Smooth coats have a single layer made up of soft, short hairs, and only require a brush once a week. No clipping and trimming is necessary, making these dogs among the easiest to maintain. Due to the slickness of their coats, brushing often

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RECOMMENDED TOOLS: •

Double-sided soft brush

•

Slicker brush

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Curry comb

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De-shedding comb or rake during shedding season

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Grooming mitt/glove

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Damp cloth or chamois leather to finish off (produces a great shine)

DOUBLE COATS Double-coated dogs demand more effort to prevent their hair from becoming tangled and knotted. As the name suggests, there are two layers of hair. The

undercoat is soft, fine and dense to insulate or protect the dog from heat and cold. The topcoat consists of coarser hair that’s longer and water-resistant. These coats require brushing every few days; during shedding season, you may need to groom the dog every day as the undercoat is released. It’s helpful to brush backwards against the hair, then smooth it back into place to loosen and remove debris and shedding hair. It’s important not to clip these dogs, unless there’s a medical reason for it. A scissor trim of any unruly longer hair under the abdomen, legs and paws is fine, but clipping elsewhere can damage the coarser guard hairs of the topcoat while exposing the undercoat. This can lead to a problematic condition called coat funk.

Holding your fingers between the skin and comb helps reduce pulling and discomfort.

RECOMMENDED TOOLS: •

Slicker brush

•

Medium or wide tooth comb to remove mats and tangles

•

De-matter comb to remove any knots unsuccessfully detangled with previous brushing

•

A soft bristle brush to finish and smooth

RECOMMENDED TOOLS: •

Double-sided soft brush

•

Slicker brush

•

Curry comb

•

De-shedding comb or rake especially in shedding season

•

Grooming mitt/glove or soft bristle brush to finish and smooth

CURLY AND WAVY (WOOL) COATS These coat types are high maintenance, with clipping and trimming recommended around every six to eight weeks. Although these dogs are low shedders, they still require brushing every one or two days as their hair tangles and mats easily. Regular brushing also helps remove any debris they may have collected in their coats while outside. If a tangle is discovered, begin combing the hair at its root and work towards the tip. www.AnimalWellnessMagazine.com

LONG AND SILKY COATS

WIRE COATS

Soft, fine, long coats may need trimming or clipping every few months to keep feathers or fringes on the dog’s abdomen, and/or legs tidy and under control. Long and silky hair requires brushing or combing every few days to prevent tangles and remove any debris picked up from being outside.

This is probably the easiest of all the coat textures! The hair is short, thick, and bristly and feels rough to the touch. Ideally, these robust coats require hand stripping by a professional two or three times a year, a technique in which dead hair is plucked out by hand. However, wire-haired dogs may be clipped without causing coat funk. In between grooming appointments, weekly brushing works to keep your dog clean and feeling perky.

tail

RECOMMENDED TOOLS:

•

Pinhead brush or slicker brush (gently brush in the direction of the hair to remove loose hair)

•

Pinhead brush

•

Medium or wide tooth comb to remove mats and tangles

•

Slicker brush

•

De-matter comb to remove any knots unsuccessfully detangled with previous brushing

•

Medium or wide tooth comb to finish and smooth

•

A soft bristle brush to finish and smooth

8 OMING

GRO IPS T

1. 2.

Grooming sessions are best introduced in puppyhood, or as early as possible, to get the dog used to them and make them a natural and easy part of her life. Use dog shampoos, not human ones. A dog’s skin has a pH of around 7.4. Human shampoos have a pH of between 5.5 and 6.5 and are therefore too acidic for dogs. These shampoos can cause dry, itchy, red, flaky or irritated skin. Look for products that contain natural ingredients, without the harsh detergents or synthetic fragrances that can also irritate a dog’s skin.

Overbathing can cause dry, irritated skin and may even worsen allergies. Unless your veterinarian recommends otherwise, a bath every three weeks is plenty. Use bath time to check your dog’s ears, nails, and anal glands, to see if they need attention.

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Dogs come in all breeds, shapes and sizes, and their coats are just as varied. Knowing your own dog’s coat type, and the tools you’ll need to take care of it, means you’ll be able to keep her looking her best!

Brushing and combing help increase circulation and the distribution of natural oils on the coat and skin, while decreasing dandruff and the number of baths needed.

Dry shampoos are a fantastic alternative to wet baths and can be used to remove localized areas of dirt and odor, or as a spruce-up. Again, choose a natural product made for dogs.

6. 7. 8.

Whether bathing or brushing, begin at the head and work your way down to the tail. This method ensures no part of your dog’s hair is missed. Some breeds shed less than others. Traditional shedding seasons are the spring and fall, but most dogs shed some hair all year round. Use soft brushes on thin hair or areas with little hair coverage, so as not to damage the skin or cause discomfort to your dog.

h t u A r b T PET

out

The

ADVERTORIAL

MUSHROOM PRODUCTS

by Robert J. Silver, DVM, MS, Chief Veterinary Officer Real Mushrooms

Pet parents who buy supplements have a reasonable right to expect that product names and labels accurately reflect supplement ingredients. If you buy a mushroom supplement, it should contain mushrooms, right? Unfortunately, this isn’t always the case. Learn how to identify a product that contains mushrooms.

WHAT’S REALLY IN MUSHROOM PRODUCTS? There is a new trend in pet supplements whereby companies don’t sell true mushrooms. Instead, the supplements contain mycelium. The mycelium is the mushroom’s root system and it is the stage of the fungus that provides nourishment for the ultimate growth of the mushroom. When used in products, it is grown on grains like rice or oats, then this mycelium and grain mixture is dried and powdered. Some companies will label their mycelium grown on grain as containing mushrooms, which it does not. The mushroom and mycelium are two different stages of these fungi. Some of the most important benefits

of mushrooms come from their betaglucans. Mushrooms contain beta glucans and only 2%-5% glycogen, which is an alpha glucan, or digestible starch. By contrast, mycelium on grain (MOG) products are high in alpha-glucans and low in beneficial beta-glucans.

MOG PRODUCTS DON’T HAVE THE BENEFITS THAT MUSHROOMS DO MOG products may have post-biotic benefits. However, there’s very little evidence that they have the same beneficial properties as real mushrooms. And there have been a lot of published studies about mushroom benefits. For example, mushrooms are commonly used as adjunctive support for conventional cancer therapy protocols. Cancer patients are often told to avoid simple sugars and complex carbohydrates, and that’s what you get with MOG products. Many dogs are on grain-free diets. Some dogs have grain allergies or sensitivities, and MOG products aren’t appropriate for them.

MYCELIUM ON GRAIN VERSUS MUSHROOMS: DECIPHERING LABELS It’s not always easy to tell whether a supplement contains mushrooms or MOG products, especially when the company isn’t transparent. But the following words can tip you off that a supplement contains mycelium instead of mushroom: • • • • •

Mycelium Mycelial biomass Myceliated oats/rice Primordia Extracellular compounds

Whether mushrooms are better than MOG products or vice versa isn’t the point. Pet parents have a right to choose what fungal products to give their dogs and cats. To make the best choices, they must know what’s really in the products they buy. As such, companies that use MOG in their products should be transparent in their labeling practices. When you want to be sure you're giving your dog or cat the real thing, opt for safe, trusted products from Real Mushrooms for Pets. www.realmushrooms.com

Mushroom life cycle: spore, mycelium, mushroom

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ANIMAL CHIROPRACTIC

Can ger iatric dogs benefit from

CHIROPRACTIC CARE? BY BILL ORMSTON, DVM Geriatric dogs are often prone to a host of health problems, from arthritis to kidney disease to cognitive decline. Here’s how chiropractic adjustments can help with these issues, and more.

As dogs age, they often develop health problems. Their joints get stiff and sore, their kidneys don’t work as well as they used to, and they may develop diabetes, dental disease, or dementia. Taking a holistic or integrative approach to these issues helps improve a geriatric dog’s health and longevity, and including chiropractic care enhances that process. Read on to find out how chiropractic adjustments can benefit some of the age-related problems that might afflict your dog as he gets older.

CHIROPRACTIC BENEFITS MORE THAN THE BACK Because chiropractic care focuses on the spine, it’s natural to assume that it can only help with problems such as back or neck pain, and sore muscles. But there is much more to it than this. Messages travel from around the body, up the spinal cord and into the brain. The brain processes those messages and sends replies back down the spinal cord to tell the body how

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to respond. This central nervous system (CNS) is one big information highway, and carries vital messages to every part of the body. This means that an adjustment and its immediate response are not the goal of chiropractic care. In actuality, the adjustment provides energy for the CNS to use in the way it is supposed to. The real goal is to allow the body to sustain ease; or in other words, normal movement, normal physiology, and normal development. The aim is to allow the CNS to optimize and become better able to handle the stresses of life.

Note:

Chiropractors don’t fix or heal animals; they help them function better.

5 SENIOR HEALTH PROBLEMS CHIROPRACTIC CAN HELP WITH Let’s look at five problems often attributed to age in dogs, and what chiropractic adjustments can do to benefit them.

Arthritis is the inflammation of one or more joints,

causing swelling, stiffness, and pain. Symptoms 1. often may include limping or gait changes, reluctance to

move, aversion to stairs, difficulty standing or walking, and exhibiting pain when picked up. A dog may lick or chew at the aching joint and can show irritability or aggression. The less a joint moves, the more inflamed it becomes.

What chiropractic can do: Chiropractic is aimed at restoring motion to joints that aren’t moving properly. When done correctly, it ensures the joint is able to receive proper nutrition and remove waste products from the tissues, allowing for a decrease in inflammation. Proper adjustments won’t return your older canine companion to puppyhood, but it has allowed numerous patients to enjoy a better quality of life in their twilight years.

Dental problems, including bad breath and gum

usually start with inflammation of the gums, 2. disease, caused when oral bacteria turn into plaque on the teeth. Left untreated, gingivitis can advance to

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periodontitis, leading to sore, red, bleeding gums and tooth loss. Dental disease can spread infection to the bloodstream and cause serious organ damage.

What chiropractic can do: The CNS controls every function in the body, and that includes the production of immune cells and maintaining a healthy environment in the mouth. Chiropractic adjustments have been shown to enhance the immune system’s ability to fight off pathogens, helping to keep the bacteria in the mouth below problematic levels.

Note: Studies have shown that chiropractic may influence T and B lymphocytes, natural killer cell numbers, antibody levels, phagocytic activity, and plasma beta-endorphin levels.

Canine cognitive dysfunction syndrome (CDS),

5. or canine dementia, causes memory loss, personality

changes, confusion, and disorientation. Alzheimer’s disease in humans is almost the same as CDS. Senior dogs with CDS will seem to lose their memory, awareness, and ability to learn, and their senses of sight and hearing can deteriorate.

Note: When the spine experiences a chiropractic adjustment, the movement of cerebral spinal fluid (CSF) increases.

The benefits of enhanced CSF circulation are numerous, but primarily include more neurotransmitter activity in the CNS, improved oxygenation of the brain, and increased blood circulation to the brain and spine.

What chiropractic can do: Diabetes is caused by the poor production and

3. functioning of insulin, a hormone made by the

pancreas. Insulin’s job is to help move glucose from the blood into the body’s cells, where it is then used for energy.

What chiropractic can do: The pancreas is controlled by the CNS. Chiropractic adjustment helps remove nervous system interference from the body. This allows the brain to communicate more freely and accurately with all the organs, including the pancreas.

Chiropractic care can increase brain function, but may also improve the musculoskeletal system, making it easier for dogs with CDS to stay mobile and active, and continue doing the things they enjoy.

The goals of chiropractic care are to improve function, reduce pain and muscle spasm, optimize performance, and stimulate neurological reflexes (improving speed and accuracy of movement). It enhances the nervous system’s ability to coordinate the healing process, reduces the likelihood and frequency of injury, and promotes full healing — all very important to the geriatric dog.

Kidney disease is common in older dogs. The kidneys

4. remove waste and maintain balance in the body, so

when they lose their ability to perform, waste and toxins can build up and wreak havoc. This poisoning of the system is referred to as kidney failure.

What chiropractic can do: The chiropractic adjustment allows the brain to handle all the functions of the body more efficiently, including waste removal. Providing chiropractic adjustments to a dog with kidney problems will help the kidney tissue he has left work more effectively.

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CHIROPRACTIC HELPS YOUR DOG’S BODY HEAL Animal chiropractic emphasizes the inherent recuperative power of the body to heal itself, without the use of drugs or surgery. It focuses on the relationship between structure (primarily the spine) and function (as coordinated by the nervous system), and how that relationship affects the preservation and restoration of health. Animal chiropractic is about total health and well-being, and can help older dogs feel great and get the most out of life by functioning at their optimum potential.

BRIGHT SPOT Dogs are among the most loving creatures on the planet. They have an innate ability to make us feel cherished and valued, and their unconditional love is something we can all learn from. As dog parents, we want to ensure our canine friends also feel loved and appreciated. Let’s explore the five love languages of dogs, so we can better help our pups feel important, needed, and treasured.

Pawsitively in Love: Understanding the

5 Love Languages

Dogs crave physical contact with their humans and often show their love by snuggling up and “kissing” us. Maybe your dog even tries to sit on your lap, despite how big he might be! Dogs love to be close to their “parents” and feel the warmth of our bodies. If your dog enjoys physical touch, spend regular time petting and cuddling with him.

Physical Touch

Dogs may not understand the exact words you say, but they can Words of pick up on your Affirmation tone of voice and the emotions behind what you’re saying. Dogs love to hear words of affirmation, such as “good boy” or “you’re so smart.” They also respond well to a happy and cheerful voice. Praise your dog often, and use a bright and upbeat tone.

of Dogs by Renee Vos de Wael

Dogs adore spending time with their humans and thrive on companionship, whether walking, playing, or just hanging out at home. Make an effort to be around your dog as much as possible, and invite them to spend time with you when you’re working, playing, or just relaxing.

Quality Time

Acts of service look a little different for dogs than for humans! Your dog may love doing tricks to show their love and affection, for example, or even help around the house by fetching the newspaper or carrying groceries. If your dog likes doing these sorts of things, give them plenty of opportunities to show their love by helping out.

Acts of Service

Many dogs thrive on giving and receiving gifts, and often show affection by bringing you something they think you’ll love. Your dog might bring you a stick or one of their favorite toys, for example. Be sure to accept these gifts graciously and show your appreciation.

Gifts

Understanding how dogs show love is an essential step toward building a stronger and more meaningful relationship with them. By learning about our dogs’ love languages, and implementing them into our daily interactions, we can ensure our pups also feel loved and cherished. And why not? Dogs are, after all, a human’s best friend!

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JOINT HEALTH

9WAYS to manage

canine hip dysplasia — an integrative approach BY ANGIE KRAUSE, DVM, CVA, CCRT From acupuncture to regenerative medicine, an integrative approach is an effective way to manage canine hip dysplasia and the osteoarthritis that often arises from it.

Animal Wellness

ip dysplasia is the most common congenital joint problem in dogs. It affects several breeds, with a higher prevalence in larger ones. Some dogs with dysplastic hips will never show signs of disease, while others may be debilitated by severe osteoarthritis (OA) as a result of the condition. In either scenario, hip dysplasia is a lifelong issue. This article discusses an integrative multimodal approach to managing hip dysplasia in dogs, including the management of OA, using a combination of conventional and alternative therapies.

Four surgical procedures are used for treating dogs with hip dysplasia: • T otal hip replacement — can only be performed on dogs after the growth plate of the hip joint has closed. Total hip replacements are very expensive. • F emoral head/neck osteotomy (FHO) — may be preferred if the dysplasia is on one side, and is a more affordable surgery that can be successfully performed by many veterinarians. • T riple pelvic osteotomy (TPO) — is performed in dogs with hip dysplasia who are less than 20 weeks old, with the aim of reducing the future development of OA. • Juvenile pubic symphysiodesis (JPS) — is also performed on young puppies by using electrocautery (with an instrument that’s electrically heated) to fuse the pubic symphyseal growth plate (the pubic symphysis is a joint sandwiched between the left and right pelvic bones).

2 Physical theraphy Physical therapy is an underutilized tool for supporting dogs with hip dysplasia and OA. It aims to relieve pain by strengthening the tendons and muscles around a joint, increasing circulation and mobility, and decreasing pain caused by compensatory movement. • H ydrotherapy, such as underwater treadmills and current pools, create resistance while providing buoyancy.

TIP:

1 SURGERY

• Exercises done regularly at home can help improve stability of the hip joint, and may also help reduce the onset and severity of arthritis.

Massage can help improve mobility and circulation, while reducing pain.

3 Acupuncture An abundance of anecdotal evidence supports the use of acupuncture to treat hip dysplasia. Most dogs start with acupuncture once to twice weekly and decrease to every other week or monthly, depending on how long symptom relief is experienced. Three acupoints commonly used to treat hip dysplasia are GB 29, GB 30 and BL 54. These are often the same points used to implant gold beads in an effort to permanently stimulate the points. The few studies that have investigated gold bead implants yielded mixed results.

4 Chiropractic care Adjustments of the spine and other joints may provide relief from pain in other areas of the body caused by compensatory movement. Anecdotally, dogs with hip dysplasia have increased sacroiliac joint dysfunction and paraspinal lumbar pain. Regular chiropractic adjustments may improve the health of surrounding structures as well as alleviate pain.

While chiropractic will likely not decrease OA in the hip joint, it may reduce overall pain and improve quality of life for dogs with mild to moderate hip dysplasia and OA.

TIP:

Treating and managing hip dysplasia and OA

• Fascial release can relieve adhesions from the compensatory movement patterns that cause pain.

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5 Nutraceuticals Supplements are part of an integrative plan to help dogs with dysplastic hips. Most do not have published dosing, however, which means some experimentation is required to reach a therapeutic dose. • G lucosamine, chondroitin sulfate and MSM can all support joint integrity and may reduce inflammation. They are thought to be more effective when started at a young age. Starting high-risk breeds on joint supportive blends containing glucosamine, chondroitin sulfate and MSM may help delay or reduce the severity of OA. • Omega fatty acids may help dogs with hip dysplasia and OA. One study of 77 dogs with OA showed a small improvement for those supplemented with fish oil. These improvements did not reach significance, but were enough to encourage the use of fish oil in dogs with OA as part of an integrative approach to management. • G reen lipped mussel (GLM) was shown in a study of 30 dogs to yield a significant improvement in clinical signs of hip dysplasia, as compared to dogs fed a control diet.

6 NSAIDs This class of drugs provides relief for the pain associated with inflammation and joint degeneration resulting from hip dysplasia. NSAIDs can be helpful for keeping dogs active and moving to maintain strength and weight control, and are also effective for controlling pain to improve quality of life.

TIP:

Some dogs may not tolerate the negative effects NSAIDs have on the gastrointestinal lining, while others may have concurrent conditions such as kidney or liver disease that limit their long term use.

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Cannabis extract may be included in a multimodal approach to decreasing inflammation and controlling pain in dogs with OA from hip dysplasia. One study showed a significant improvement in dogs with OA when treated with 2 mg/kg of CBD twice daily. It’s important to purchase hemp extracts instead of marijuana. Hemp extracts have less than 0.3% THC and will not cause a “high” like marijuana. Hemp products may help lessen the amount and frequency of other pain medications, including NSAIDs.

8 Weight management This is perhaps the most critical and impactful aspect of managing the clinical signs associated with the OA arising from hip dysplasia. One study showed that lifelong caloric restriction delays the onset and prevalence of hip dysplasia. This emphasizes the importance of supporting lean weight throughout life. Working with an integrative vet on the use of calorie calculators, diet management, regular weight checks and body condition charts becomes critical for the health and longevity of dogs susceptible to OA.

9 Regenerative medicine Therapies focusing on regenerating joint cartilage and decreasing inflammation have gained in popularity. Two primary types of regenerative medicine are discussed below: • S tem cell therapy utilizes mesenchymal cells (adult stem cells found in multiple tissues) from adipose tissue or bone marrow from the patient or a donor. These are then administered by intra-articular injection, either once or in a series. This therapy helps regenerate cartilage and modulate inflammation in the joint.

A recent study that compared the effectiveness of platelet rich plasma and adipose derived stem cells found that both were significantly effective at reducing pain, stem cell therapy being slightly more effective.

TIP:

7 CBD

• P latelet rich plasma therapy is less expensive and invasive than stem cell therapy. Growth factors associated with the platelets decrease inflammation and promote healing.

A study published in 2000 demonstrated that the addition of physical therapy prolonged the positive effects of platelet rich plasma therapy in dogs with OA resulting from hip dysplasia. When it comes to integratively managing hip dysplasia and OA, it’s important to keep in mind that each dog requires an individually tailored treatment plan, as there is great variation in disease severity, lifestyle, athletic goals, personality and genetic expression. If your dog has hip dysplasia, working with an integrative veterinarian to develop a treatment plan can be both rewarding and effective.

Preventing hip dysplasia Hip dysplasia is a congenital developmental disease that causes laxity of the hip joint, and subsequently osteoarthritis. The correlation between hip dysplasia and spaying/neutering dogs before puberty has been a topic of discussion for the past 15 years. One study found that intact male dogs had a lower incidence of hip dysplasia, as compared to both female and male dogs altered before one year of age. Another study found an increase in joint disease (including hip dysplasia) among golden retrievers and Labrador retrievers altered before six months of age.

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FELINE NUTRITION

IS YOUR CAT ADDICTED TO KIBBLE? by Ann Brightman

Commercial low-end kibbles aren’t good for your cat, but what if he won’t eat anything else? Here are some tips and tricks for adding nutrition to his diet.

Cats don’t like change. They thrive on a regular routine, and that extends to their food as much as anything else. A kitty that has grown accustomed to one type of food usually won’t take kindly to changes in his diet, even if what you’re offering is much healthier than what he’s currently eating. This can be a problem if your feline friend is on a low-end dry food, because it can have a detrimental effect on his health. If you have a kibble-addicted cat, read on for tips on how you can incorporate better nutrition into his diet.

cat doesn’t consume enough moisture to offset the dryness of the kibble, she could develop kidney issues.

NOT ALL KIBBLE IS BAD

One company that offers nutritious, high quality dry cat food is ZIWI (ziwipets.com). “We use only the best ingredients, and the best preparation methods available,” says Marketing Manager, Jessica Krueger. “Our recipes are designed with carnivores in mind, and contain 96% meat, organs, bone, and New Zealand

Let’s face it – kibble is convenient. It’s easy to feed, easy to store, and most cats seem to like it. But depending on the product, it may not be good for your kitty. Dry cat foods of questionable quality contain very little meat and are instead high in carbohydrates, which can contribute to weight gain, dental problems, and the development of diabetes. In addition, if the

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The good news is that a growing number of pet food manufacturers are introducing better quality ingredients to their dry diets, while also using processing methods that help preserve the integrity of those ingredients. This means you don’t have to get your cat off dry food entirely, but can simply try switching to a better quality product.

green-lipped mussels. The raw ingredients are gently air-dried, ensuring the nutrients are locked in.” Other examples of nutritious, high-end dry cat foods include Applaws (applaws.com) and Reveal (revealpetfood.com), whose natural grain-free recipes are made from chicken or whitefish. NutriSource (nutrisourcepetfoods.com) offers chicken, salmon and trout dry foods for cats. “Our recipes deliver compact nutrition formulated with our Good 4 Life System, which includes a proprietary blend of prebiotics, probiotics and highly absorbable trace minerals working together to support gut health,” says Adam Martodam, Marketing Director.

•

Consider adding in some raw meat, though keep in mind that it may take longer to get your cat accustomed to it if she’s never eaten it before. Cut the meat up into small kibble-sized pieces, or buy a frozen raw cat food that comes in nugget form. If it more closely resembles her current food in size and shape, she may be more likely to try it.

•

Add bone broth to his meals. This palatable and highlynutritious food is also great for adding moisture to the diet, especially for cats that don’t drink enough water. Turn to page 28 for some bone broth recipes you can make at home.

•

Look to your fridge or pantry for healthy foods you can add to your cat’s diet, even if just a couple of times a week. For example, a bit of cooked chicken, some ground turkey, or the bones and skin from a can of salmon make a tasty treat and add extra nutrients to her meals.

MAKING THE SWITCH Changing your cat’s diet takes time and patience. Start slow, by adding a small amount of the new food to his existing diet, and gradually increasing the new food while reducing the old. This not only gives your cat a chance to get accustomed to eating something different, but also helps minimize the risk of digestive upsets.

BUMPING UP NUTRITION LEVELS Sometimes, despite your best efforts, your cat may simply refuse to give up her old food. In this case, you can at least add extra nutrition to her meals by dressing them up with healthier options. Again, start with very small amounts of the new food, to avoid digestive upset, and slowly work up to a level your cat will happily accept.

If you want to get your cat eating wet food, try combining a bit with her regular kibble, or use it as a topper. ZIWI, NutriSource, Applaws and Reveal all offer high quality wet cat foods, some of which include savory broths and gravies that are very tempting to cats.

HOICE C E ” E

Most people assume dry food should be available to cats 24/7, but that’s not the case. Leave his meals out for just 30 to 60 minutes at a time, in the morning and evening, then put it away the rest of the time. This helps prevent “grazing” and weight gain, and will also ensure your cat will be hungry at mealtimes, and therefore more willing to try new foods.

OD FO

•

Mix in a premium kibble with her current dry food. This might be the easiest route if your cat has always eaten kibble and is accustomed to its form and texture.

NO “F

•

Kibble-addicted kitties don’t have to be condemned to a lifetime of poor nutrition and the health problems that arise from it. Switching your cat to one of the growing number of high quality dry foods, or adding other healthy foods to his existing meals, will raise the nutritional bar on his diet and help keep him well and happy.

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2023

PROVED

PRODUCT

PICKS

What we love:

Products support immunity, improve digestive health, soothe anxiety and more.

CBD for achy joints Get your best friend back on his paws with That’ll Do Pet CBD. Extracted using a solvent-free process, this full spectrum CBD is paired with cold-pressed organic hemp seed oil, a great source of antioxidants such as GLA, vitamin E and arginine. Helps ease joint pain, increases mobility and overall well-being. Comes in three strengths, with calibrated droppers for consistent results.

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What we love:

Made from real mushrooms Medicinal mushrooms offer many health benefits to dogs and cats. But a lot of products on the market aren’t made from real mushrooms, and are instead produced from mycelium (the mushroom’s root system) grown on a grain substrate. Real Mushrooms specializes in products made solely from organic mushroom extracts — from Chaga and Reishi to Lion’s Mane and Turkey Tail.

Made with USDA certified organic hemp grown in California.

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What we love: They’re easy to digest and great for teeth and gums.

A fresh look for your pooch Want a bright new look for your dog this summer? Featuring gorgeous flower designs, the Spring Bloom Collar and Leash are made from polyester, a soft, pleasant, and resistant material that’s comfortable for your dog, and easy on your hands. These attractive collars and leashes come with an easy-to-use quick release to make walks super easy as well as fun.

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Healthy rawhide alternative Rawhide chews pose risks to your dog. For a healthy, wholesome, and tasty alternative, No-Hide® Chews from Earth Animal® provide safe, long-lasting enjoyment that keeps dogs of all sizes blissfully content. They’re baked in the US from simple ingredients — brown rice flour, agar-agar, eggs, olive oil, banana powder, and pineapple stem — with no bleach or synthetics.

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What we love:

For extra security, the collar can be engraved with your dog’s name and a phone number.

Next-generation probiotic What we love:

Gut problems profoundly affect your dog or cat’s overall health. Probiotics help — as long as you choose the right one. Visbiome Vet is a high-potency probiotic to help normalize and maintain your animal’s gut health. Available in capsule and packet form, with 112.5 billion CFU live bacteria per capsule and 225 CFU live bacteria per packet. Studies show Visbiome Vet is more likely to bring positive results than other probiotics.

To ensure efficacy, product is shipped in insulated containers with ice packs and a temperature monitoring sensor.

https://visbiomevet.com/pages/veterinarians

What we love: Any harmful contaminants are removed from the oil for optimal purity.

Pure fish oil for healthier skin Skin problems and allergies can be particularly problematic for dogs and cats during the summer. A good fish oil can help alleviate the itching and improve overall skin health. Iceland Pure provides only the highest quality pharmaceutical-grade fish oil products for animals. Sourced from Norway and Iceland, the oils are extracted at cool temperatures to keep the fatty acids intact.

icelandpure.com

Keep track of your four-legged friend

What we love:

Do you know where your dog is? Keep her safer, healthier and happier with the next generation Pawfit 3s pet location and activity tracker. It features the unique Pawfit Voice training and command tool, so you can easily recall your dog even when she’s out of earshot. It has up to 30 days of battery life, and dogs love wearing the 100% waterproof, smart GPS tracker wherever they may go.

The unique kelp ingredient is organic, natural, and sustainably harvested.

pawfit.com

Easy and effective dental care What we love: Gives you prompt alerts if your dog gets lost or wanders off.

Periodontal disease can cause serious health issues in dogs and cats. Swedencare USA’s animal dental care products are made using ProDen PlaqueOff®, an all-natural food supplement that supports oral health with a special type of marine kelp harvested in the North Atlantic. The company offers a variety of dental dog bones and chews, as well as a powder that can be sprinkled over food to improve dental health.

us.swedencare

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Massage can help ease limb stiffness and improve range of motion.

ANIMAL BODYWORK

How

massage can benefit your dog BY BRIAN MARSHALL

Photos courtesy of Megan Ayrault

From calming anxiety to easing pain to improving circulation, massage can help improve your dog’s health and well-being. There’s no substitute for taking your dog to the vet when he’s ailing. However, massage is one example of an alternative practice that can aid with healing and help him feel more comfortable. Canine massage has been used for some time to help dogs cope with a variety of issues, including muscle aches, anxiety, and more. “While massage is not going to be a ‘cure’ for diagnosed conditions, it can certainly contribute to easing many symptoms, such as pain, stiffness, swelling, or restricted range of motion,” says Megan Ayrault, a certified massage therapist for both people and animals. “Sometimes it's also used for behavioral issues like anxiety. Massage can be wonderful for supporting the body’s healing process after surgery or an injury. It can also be used to help maintain good health before more serious problems develop.”

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SIGNS THAT MASSAGE COULD HELP YOUR DOG While it’s always important to take your dog to the vet if you notice any changes in his health or behavior, the following signs suggest that a visit to a canine massage specialist may also help:

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ifficulty with movement, including going D up and down stairs, getting in and out of a car, or standing after lying down. Aging or arthritic dogs can definitely benefit. eed for encouragement to keep up with you on N walks, or hesitance in wanting to walk. P anting that’s not due to hot weather or exercise. L imping or excessive sensitivity to touch in certain areas.

Massage can help calm anxiety and encourage equanimity.

GETTING YOUR DOG MASSAGED Taking your dog to a certified massage therapist is the best option, although you can also learn to do some basic massage at home (more on this below). Some holistic and integrative veterinarians offer massage as part of their services, but you can also work with an individual canine massage practitioner. How often your dog will need a massage depends on her needs. “Professional massage could be done anywhere from two to three times a week, such as after a surgery or injury, to two to three times a year for a young healthy dog whose owner just wants occasional professional assessment for,” says Megan.

MASSAGING YOUR DOG YOURSELF “For maintenance in between professional sessions, owners can massage their dogs as often as every day for some good benefits, if the dog is receptive to it,” says Megan. A daily

Use flat palms when massaging your dog.

massage can be a bonding experience and a great way to become connected to your dog’s overall health. Here are some tips for getting started: • A sk to watch the massage therapist during sessions with your dog to learn some techniques. You can also find online tutorials for dog massage, or even take courses. For example, the Northwest School of Animal Massage (www.nwsam.com) offers both online and in-person courses. • U se a flat palm and slowly touch your dog all over her body. Take note of how different areas feel to your touch. Pay attention to the skin, muscles, fat and bones. This way, you will be better equipped to notice when something seems amiss. • T o relieve anxiety or stress, rest your palm on top of your dog’s head or neck and make long strokes along the spine, all the way to the tail. Repeat slowly several times. Be sure not to press down on the lower part of the back, as this can stress the spine or hips. www.AnimalWellnessMagazine.com

• A gentle massage at the base of the skull and the base of the tail can stimulate relaxation. Remember to make the experience enjoyable for your dog — stop if she recoils, cries out, or seems to be in pain. • I f you notice your dog is more sensitive to touch or feels warmer than usual in certain areas, or if you find any areas of swelling, take her to the veterinarian for an examination. Massage helps you become familiar with your dog’s body, so you can pick up on changes that should be addressed by your vet before they turn into serious problems. • I f your dog has cancer, do not massage him on or around the site of a tumor, since it can increase the spread of malignant cells through the bloodstream. Whatever your dog’s age, massage is an effective modality to add to his health and wellness regimen. Talk to a holistic or integrative vet about how massage might benefit your canine companion; reach out to a certified canine massage therapist; and learn how to do some foundational massage techniques at home to help ease physical and emotional discomfort and keep your dog happy, relaxed and healthy.

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While massage is not going to be a ‘cure’ for diagnosed conditions, it can certainly contribute to easing many symptoms.

”

A gentle massage at the base of the skull and the base of the tail can stimulate relaxation.

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What canine massage can do According to Megan, massage may offer your dog a variety of benefits, including: • • • • • • •

Calming the nervous system I mproving circulation Improving digestion Easing aches and pains in muscles and joints Lowering blood pressure Stimulating lymphatic flow for immune support Enhancing connection and communication by developing touch as a language between person and dog.

Types of canine massage Canine massage therapists use a wide variety of techniques. Most center around basic methods incorporating various pressure levels of stroking, as well as pinpointing and releasing pressure points. One form of massage is craniosacral therapy, which involves light touch techniques to areas of the head, enhancing the flow of cerebral spinal fluid throughout the body. Another form is zero balancing; Megan likens it to “acupressure to the bone” as it releases bone-held tensions and creates energy flow.

NEWSWORTHY

NEW STUDY MEASURES STRESS IN GUIDE DOGS Being a guide dog means being on the job almost 24/7, and that can be stressful to some canines. The Human Animal Bond Research Institute recently awarded a grant to Colorado State University for a pilot study to look at how temperament and stress impact the health and success of guide dogs. The researchers aim to measure these working dogs’ Allostatic Load (AL), which refers to the “wear and tear” experienced by the body due to chronic or frequent stressors. In humans, AL is affected by genetics and personality, with high AL serving as a predictor for negative health outcomes, including heart disease and cognitive decline. This is the first time researchers will seek to validate AL in dogs. The researchers at Colorado State University are analyzing early life events and lifestyle factors that may influence AL in Labrador retrievers raised to be trained as guide dogs, as well as Labs raised as companion animals. They use blood

sampling to compare biomarkers associated with AL to these lifestyle and event factors as a way to determine any association between AL and potential stressors. While many studies to date have used a single biomarker, such as cortisol, to determine canine stress, measuring AL tests multiple biomarkers, which allows for a more accurate picture of accumulated stress over time.

“Developing a reliable method of measuring chronic stress will help ensure we are taking proper care of working dogs as well as pet dogs,” says the Principal Investigator of the project, veterinarian Dr. Barbara Wolfe. “If successful, this tool could be utilized to predict success in working dogs and identify when they are experiencing unhealthy levels of stress.” www.habri.org

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NEED TO KNOW

LOOKING FOR A RESCUE DOG? HERE’S HOW TO AVOID SCAMS Scams are commonplace nowadays. From weird text messages to phony demands for account information, we’ve learned to just press “delete”. But when scammers pose as dog rescues, it’s easy to fall into their trap, especially if they’ve posted an adorable dog photo accompanied by a heartbreaking story. It’s a ploy to tug at your heartstrings — and your pocketbook — so it’s important to be able to tell what’s fake and what’s not. Here are seven tips to avoid falling for a rescue scam.

GET A REFERRAL If you’re looking to adopt a rescue dog, get a referral from your veterinarian, groomer, a friend or co-worker. Many veterinarians are actively involved in animal rescue, or know people who are, and can refer you to an honest organization. “In the 20 years I’ve been in rescue, I’ve seen the number of scammers increase tenfold,” says Cathy Crocket of PAWS of Dale Hollow Rescue in Tennessee. “Adopters must practice due diligence when it comes to adopting a dog (or cat). It’s easy to fall into a trap because these people know just how to pull at your heartstrings.”

CHECK OUT A DATABASE OF NONPROFITS Guidestar.org is an informational database of non-profits in the US. Although it reports on many types of organizations, it can be a valuable information service for potential adopters, offering contact information, financial reports, and even customer reviews.

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“They publish the good, the bad, and the ugly,” says Cathy, “so they’re an excellent place to start your search.” Those in Canada can find similar information about nonprofits at canada.ca/en/revenue-agency/services/charities-giving/ charities.html.

DON’T FALL FOR FAKE SOCIAL MEDIA ACCOUNTS Many trustworthy rescues use Facebook to reach a wider audience. It’s a great platform for posting fundraising events, sharing success stories, and interacting with former and potential adopters. Unfortunately, it’s also a great platform for scammers. With a little practice, however, you can spot the fake Facebook account: •

The page will look static, as if nothing much is happening.

•

If you scroll down, the page might end abruptly, indicating that it’s fairly recent.

•

It may have inconsistent content, or very few comments on posts.

•

Profile photos are often copied and pasted from other sites.

•

The About section may list a URL that doesn’t work when you paste it in your browser. Or you may see misspellings, along with inconsistent or limited information on the About page.

by Karen Elizabeth Baril

Scammers seem to have infiltrated almost every area of modern life, and sadly, some are even posing as dog rescues. Here are seven ways to avoid being scammed when adopting a rescue dog.

RECOGNIZE PUPPY LAUNDERING SCHEMES If the rescue offers only purebred puppies or designer dogs, it may be a puppy mill posing as a rescue. There’s a name for this — it’s called “puppy laundering.” In March 2019, Iowa’s Attorney General brought a case against several puppy mill dealers who were selling their puppies as rescues. They made 250 shipments of puppies and hundreds of thousands of dollars before they were shut down. Many rescues are breed specific, of course, but they won’t have an unlimited supply of purebred pups. IT’S A PLOY TO TUG AT YOUR HEARTSTRINGS — AND YOUR POCKETBOOK — SO IT’S IMPORTANT TO BE ABLE TO TELL WHAT’S FAKE AND WHAT’S NOT.

DON’T LET YOURSELF BE RUSHED Scammers place time pressures on adopters, especially when it comes to money. Conversely, legitimate rescues often ask for a small fee to process your application, but won’t pressure you to send money, nor will they threaten to “give” the dog to someone else because you’re not following their demands. “A legitimate rescue will have a consistent and very specific adoption process,” says Cathy. “They’ll ask for and check your references. Many also do background checks. We recommend you alert your references to let them know they’ll be getting a call — if no one contacts them, that can be a red flag.”

DON’T SHARE FINANCIAL INFORMATION Scammers are masters at persuading you to let your guard down, often by acting warm and friendly. Never share financial information with anyone online, and pay only through trusted sites like PayPal, or with a credit card that will protect you from fraud. Stay away from bank transfers. This is a common and easy way for scammers to take your money, and it will be difficult, if not impossible, to retrieve it.

REPORT SCAMS TO PROTECT OTHERS Most rescue scams go unreported because victims feel embarrassed. Scammers rely on this, but reporting them can protect others and help keep rescue funds where they belong — with honest rescues. You can report fraud to the Better Business Bureau, your state’s Consumer Protection Agency, or the National Consumers League. In Canada, scams can be reported to the Canadian Anti-Fraud Centre. Adopting a dog from a rescue is one of the most fulfilling things you can do. And there are lots of wonderful and reputable rescue organizations out there who can help you find your new best friend. Learning how to recognize and steer clear of the scammers will ensure your dog adoption experience is what it should be — exciting and rewarding! “IN THE 20 YEARS I’VE BEEN IN RESCUE, I’VE SEEN THE NUMBER OF SCAMMERS INCREASE TENFOLD.” www.AnimalWellnessMagazine.com

NATURAL REMEDY

How Manuka honey helps heal wounds in dogs BY THERESA W. FOSSUM, DVM, MS. PHD, DIPLOMATE ACVS You’ve likely heard about Manuka honey, and that it offers health benefits that go beyond those of regular honey. What exactly is it, and why is it so helpful for healing wounds in your dog?

While honey is primarily a food product, it has also been used historically for its healing properties. As a cough suppressant, a treatment for gingivitis, and a general dietary supplement, honey has a lot to offer. Manuka honey is especially beneficial, not just for us but for our dogs as well. Let’s take a closer look at Manuka honey, and why it works so well as a wound treatment for dogs.

WHAT MAKES MANUKA HONEY DIFFERENT? Honey contains a number of beneficial probiotics and prebiotics, as well as minerals and vitamins. However, the botanical source of the nectar the honey comes from determines its exact makeup. This means the composition of a honey product varies widely depending on its geographical origin. Manuka honey is produced by bees that feed on the nectar of Manuka trees, which are native to New Zealand and parts of Australia. Manuka honey has over 2,000 natural compounds, 30 of which are unique to this type of honey alone. The first known use of Manuka honey was in ancient Egypt, where it was used to treat wounds. For centuries, Chinese herbalists have used it in many traditional medicines.

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Recently, Manuka honey has been gaining popularity as an oral product to help boost the immune system, and as a topical agent to enhance wound healing.

WHY IS IT GOOD FOR WOUNDS? Manuka honey was FDA-approved for wound treatment in the US after studies demonstrated its ability to inhibit a variety of bacterial species, and facilitate wound healing. It is particularly effective at promoting healing in burn wounds, and in those infected with MRSA and other bacteria. Manuka honey’s superior antibacterial properties are thought to be primarily due to the enzyme glucose oxidase, which produces hydrogen peroxide when placed on a wound. When hydrogen peroxide comes into contact with a bacterial cell wall, it releases oxygen and disrupts the cell wall, a process known as oxidation. This reaction is triggered as honey becomes diluted by wound exudate, so when honey is placed on an open wound, the hydrogen peroxide is slowly released over time. This reaction is more effective at inhibiting bacteria than a pure solution of hydrogen peroxide, which is very quickly

degraded by biological enzymes and so has a limited shortterm antiseptic effect on open wounds. Methylglyoxal (MGO) is another component of Manuka honey with antibacterial and anti-inflammatory properties. It is produced when glucose oxidase breaks down dihydroxyacetone.

CHOOSING A MANUK A HONEY PRODUCT

A broad-spectrum agent Staphylococcus pseudintermedius (SP) is a gram-

K eep in mind that while Manuka honey can help heal wounds, it should not be used to replace veterinary care when dealing with serious injuries or infections.

positive bacterium, and one of the main causative agents of canine pyoderma. It also causes ear, wound, and post-surgical infections in domestic animals, particularly in dogs. Manuka honey’s antimicrobial properties include the ability to inhibit

N ot all Manuka honey products are created equal. Some may contain a high pollen count, and rare allergic reactions may occur in a few animals. If your dog has any known allergies or sensitivities, it may be best to consult your veterinarian before using Manuka honey. A product’s potency is rated according to its polyphenol content. Polyphenols are plant compounds with numerous health benefits due to their antibacterial, antiseptic, and anti-inflammatory properties. The Unique Manuka Factor (UMF) is the commonly-used ranking system for Manuka honey. Specifically, it assesses the levels of hydrogen peroxide, methylglyoxal, and leptosperin (a marker for pure Manuka honey) in the product. The higher the UMF rating, the higher the concentration of these compounds and the more potent the honey is. Other types of honey contain fewer polyphenols, which means they have fewer medicinal benefits than Manuka honey.

Manuka honey is generally regarded as safe for dogs. It won’t hurt your dog if he ingests it, although it’s best to place a bandage over the wound you’re treating to prevent him from licking it off — which he’ll probably try to do because he’ll enjoy the honey’s flavor!

the growth of SP as well as other gram-positive and gram-negative bacteria, including Staphylococcus aureus, Streptococcus pyogenes, Pseudomonas aeruginosa and Escherichia coli.

Manuka honey IS ALSO

anti-inf lammatory In addition to its antibacterial properties, Manuka honey is a potent anti-inflammatory. When applied directly to a wound, it can help reduce inflammation and enhance wound healing. Manuka honey also contains high levels of antioxidants, which also promote wound healing.

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TRAVEL TIPS

SUMMER ROAD TRIPS WITH YOUR DOG — WHAT YOU NEED TO KNOW

BY CAROL OSBORNE, DVM

Factoring your dog’s health, safety and comfort into your travel plans makes for a summer road trip that’s fun and stress-free.

ver 100 million Americans will be taking road trips with their dogs this summer. If you’re among them, boning up on your canine travel IQ will help your best friend stay safe, healthy, and comfortable. With the right preparations and a few precautions, you and your four-legged friend will be able to relax and enjoy your time on the road, wherever you’re headed.

PLAN AHEAD It’s important to answer the following four questions when considering a road trip for you and your dog.

Is your dog healthy and able to travel with you?

It’s a good idea to have her checked over by your veterinarian before taking her on a road trip, just to be sure she’s fit and well. Dogs that are very young, elderly or frail, as well as those suffering from chronic disorders like heart, liver, and kidney disease, are best left at home in the care of a trusted friend or family member.

I s she well trained? Basic obedience is essential. Your dog should be well-behaved, able to walk calmly on a loose leash, and come promptly when called. She should also be able to wait at doors for your permission to enter and exit, so she doesn’t run other people down.

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W ill you be staying at accommodations either en route or at your destination? If so, check ahead of

time to make sure they accept animals. A growing number of hotels, motels, parks, campgrounds, and resorts have opened their doors to animals, and many offer canine-friendly perks that run the gamut from designer pet pillows and “gourmutt” menus to canine yoga and other activities for dogs. Wherever you’re going, familiarize yourself with the rules and protocols surrounding canine guests.

Do you have everything you’ll need for your dog’s health and safety? Make a checklist and include the following when you pack: • ID tags with your home address and the address of your destination • Collar, harness and leash • Veterinary records • Necessary medications and/or supplements • Pet first aid kit • Supply of your dog’s regular food and water • A health certificate from your vet, if you’re travelling out of state.

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Many accommodations require up-to-date vaccines. Find out beforehand if they will accept titer testing in lieu of annual boosters.

WHAT ABOUT FOOD AND TREATS? When travelling with your dog, try to stick to his normal diet as much as possible. Bring enough of his food from home to last for the duration of your trip, unless you’ll have access to a store that sells his regular diet at your destination. Sudden changes in food can lead to digestive upsets, which are the last thing you want when on the road. If indigestion occurs, a general rule of thumb is to withhold food and water for about four to six hours. You can also try peppermint tea. It tastes great and is soothing to the stomach. Whether you’re traveling or not, keep fatty foods to less than 10% of your dog’s diet. Treats should be healthy, and comprise less than 5% of his diet. Exercise your dog before meals and let him rest one to two hours after eating to avoid bloat, especially important if you own a large, deep-chested dog like a Great Dane or Doberman.

MAKE CAR TRAVEL COMFORTABLE Today’s canine travel gear is designed to optimize your dog’s safety and comfort while riding in the car. Take your time choosing travel accessories, including a good quality doggy seatbelt and/or a crate or carrier (depending on the size of your dog). Dogs should not be loose inside the car. Not only can this cause driver distraction, but it could result in the dog being seriously injured or even killed in the event of an accident.

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Other canine travel accessories include spill-free water bowls that attach to your car’s interior.

Finally, grab a few of your dog’s favorite toys and a favorite blanket or two. Having something familiar in the back seat with her will help your dog relax and enjoy the trip more. www.AnimalWellnessMagazine.com

MINIMIZE STRESS Get your dog accustomed to his seatbelt or carrier before heading out on your trip, so he’ll be as calm and comfortable as possible. This is invaluable and helps reduce stress for both your dog and yourself, whether you’re traveling to the next town or across the country. Take a few short drives around the neighbourhood in the days or weeks leading up to the trip so your dog gets used to his crate or seatbelt.

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Another way to help reduce stress is to allow extra time for stops every few hours, so your dog can take a potty break and stretch his legs (be sure to clean up after him!).

PARKED CARS ARE HEAT TRAPS You’ve heard it before, but it’s worth mentioning again. Never leave your dog alone in the car during hot weather, even for a few minutes. Temperatures inside a parked car spike very rapidly during the summer, subjecting dogs to heat stroke. It’s also wise not to leave him in the car while it’s running, not only because someone could steal the vehicle with your dog in it, but also because carbon monoxide fumes are a risk.

If your dog is still anxious or overexcited in the car, consider these holistic remedies: • A combination of Chamomile and Blue Cypress essential oils (highest quality oils only!) works like a charm for many anxious dogs. Apply a few drops to your dog’s coat two or three times a day as needed. • R escue Remedy or Bach’s Five Flower Formula are safe and effective flower essences. A few drops can be added to your dog’s food or water. You can also administer the drops directly into his mouth, or rub them into the hairless inner part of his ears. • O ffer your dog a piece of ginger snap – it makes a tasty treat and helps relieve nausea.

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Avoid tranquilizers, if possible. They lower blood pressure, which can be risky, especially for older dogs and those with heart problems.

OBSERVE PET ETIQUETTE If you’re staying at a hotel or other form of accommodation with your dog, be courteous and follow the rules so animals will continue to be welcomed. Before you leave home, give her a good grooming and trim her nails so she’s clean and neat. Your dog should also be obedient and quiet, and not be allowed to bark excessively. Again, remember to always pick up after her, especially if she has an accident indoors.

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The bottom line is: don’t let your dog be a nuisance, say thank you, and tip generously.

A summer road trip with your dog is a great way to strengthen your bond and spend quality time together. By making proper plans and preparations in advance, ensuring your dog is trained and well-behaved, and providing him with everything he needs to stay safe, comfortable and happy, both on the road and at your destination, you’ll have a great time and come home barkin' for more!

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ADVERTORIAL SPOTLIGHT

UK’s “ugliest” dog

captures the nation's hearts In a comical twist on the traditional beauty contest, a photography printing firm in the UK recently held a contest to find the country’s ugliest dog. After months of sifting through hundreds of entries, the judges at ParrotPrint.com finally picked a winner — a Chinese Crested/Pug mix named Peggy who lives with her person, Holly Middleton, in East Yorkshire. She may not be much to look at, but this little girl captured the hearts of the nation after winning her title and making media appearances on BBC Breakfast, This Morning, Channel 5 News and BBC 5 Live. Needless to say, Holly and her family also adore Peggy, who came to them after a less than promising start in life. The runt of an accidental litter, Peggy was left behind as the rest of her brothers and sisters were adopted. Six months went by, and still the little pup remained with her mother. No one seemed

to want her — that is, until Holly came along. “We loved her the instant we laid eyes on her, with her big brown eyes, little tuft of white hair, and her tongue lolling out to one side,” Holly told ParrotPrint.com, adding that despite her odd appearance, she’s a happy and healthy dog. “From the moment she When Holly submitted this "fashion shot" arrived, she’s been a of Peggy for the contest, the judges knew they had a winner! beloved addition to our family. She has grown up alongside our two boys and “We hope it encourages people is the most loving, laid back and to overlook the little oddities of gentle dog we could ever ask for.” those dogs left on the shelf,” says Holly. “We think Peggy is beautiful Peggy will soon be photographed both inside and out, and wouldn’t claiming her prize of a makeover change her for the world.” and pamper session at a https://parrotprint.com/uglydogcompetition doggie spa.

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MOBILITY MATTERS

ARTHR TIS SUPPLEMENTS FOR DOGS

BY CHRISTINE CAPLAN, CVT

Does your dog have arthritis? Here’s a rundown of natural supplements that can help alleviate the pain and stiffness of those achy joints.

Gluco

Arthritis is common in older dogs, but can occur in canines of any age. It’s characterized by chronic pain and inflammation in one or more joints, and can cause a lot of discomfort as well as mobility issues. The good news is that a range of natural joint supplements can help ease the pain and stiffness of arthritis in dogs. Here’s a look at some of the most common and effective choices.

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How joint supplements can help

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Veterinarian Dr. Keith Weingardt recommends joint supplements because they not only nourish joint structures, but also reduce inflammation. Providing supplements that work with different mechanisms of action offers the best approach. “Some animals will respond to an increased dosage for the first month,” Dr. Weingardt says. “This helps achieve a steady state of the compounds in the joint, and can result in more improvement.” It’s important to keep in mind that a holistic approach to arthritis includes not only supplements and herbs, but also nutrition, exercise, and modalities such as acupuncture, physical therapy or cold laser therapy. When considering any of the supplements listed below, consult with your holistic or integrative veterinarian first, especially if your dog is already taking other medications.

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A glossary of joint supplements Glucosamine and chondroitin Glucosamine is derived from shellfish cartilage, and chondroitin is made from mammalian or avian cartilage. They both have anti-inflammatory properties and some cartilage-protecting effects. MSM MSM (methylsulfonylmethane) is used similarly to glucosamine as an anti-inflammatory and antioxidant. Green lipped mussel Studies say that green lipped mussel (GLM) contains novel Omega-3 polyunsaturated fatty acids, which exhibit anti-inflammatory and joint-protecting properties. CBD oil CBD aids with inflammation, and studies have shown it helps dogs with arthritis. Always follow the directions on a product before dosing your dog.

Omega-3 fatty acids Found in salmon, krill and other marine oils, Omega-3 fats offer various benefits, including anti-inflammatory properties. SAMe SAM e Studies have been done on the efficacy of SAMe in the treatment of OA, with mixed results. One study from 2004 demonstrated that SAMe alleviated pain and improved mobility in animals with arthritis of the knee. What’s more, it worked just as well as a NSAID, with fewer side effects, although it took longer to take effect.

FACTS ABOUT CANINE ARTHRITIS • The cartilage in your dog’s body acts as a cushion that protects her joints during movement. Over time, cartilage starts to wear away, causing discomfort and pain. The resulting arthritis may affect one or several joints, most commonly the hips, elbows, lower back and knees. • T he most common type of canine arthritis is degenerative joint disease or osteoarthritis (OA), which affects one in five dogs in the US. • I f your dog seems stiff or has difficulty getting up, arthritis may be the issue. • V eterinary experts say arthritis boils down to the health of the joint to start with; the type of biomechanical forces it’s exposed to determines whether or not inflammation develops in the articular structures, including cartilage, tendons or ligaments. • S ome dogs may have a genetic predisposition to the development of OA, says Dr. Weingardt. “For example, hip and elbow dysplasia signify the joint did not develop normally,” he says. “This is common in some purebred dogs. In this type of situation, normal forces on the abnormal joint will cause arthritis to develop. Dogs with errors in joint development will have an earlier onset of arthritis.”

How herbs can help Bright-colored fruits and veggies are well stocked with antioxidants that may help with OA — but so are many culinary herbs. Try sprinkling them over your dog’s food: • O regano • T hyme • G inger

• B asil • P arsley • C elery seed

Other herbs act like NSAIDs but without the side effects. Before using them, it’s a good idea to consult with your vet to determine the appropriate dosage to help with your dog’s arthritis pain: • T umeric • D evil’s claw • B oswellia • L icorice root

• A lfalfa • W illow bark • C ayenne

If your dog has arthritis, she doesn’t have to suffer. Taking a holistic approach that includes one or more of the supplements discussed in this article will help ease her pain and discomfort and get her moving again!

SHOPPING LIST

Alaska Naturals (tridentseafoods.com/alaska-naturals) — Salmon and Pollock Oil Food Toppers are rich in EPA & DHA Earth Animal (earthanimal.com) — Aches & Discomfort Organic Herbal Remedy For Pets supports normal inflammatory response Iceland Pure (icelandpure.com/) — their fish oil supplements are rich in anti-inflammatory Omega-3 fatty acids Orso Farm (orsofarm.com) — That’ll Do Pet CBD has a mixture of cannabinoids for optimal results PointPet (pointpet.com) — offers several joint and hip supplements Real Mushrooms (realmushrooms.com) — Reishi has anti-inflammatory properties Side by Side (sidebysidepet.com) — So Hip contains glucosamine, chondroitin & Omega-3s Ziwi Pets (shop.ziwipets.com/) — all their foods contain green-lipped mussel to help target inflammation

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HEALTH WATCH BY INGRID KING

HOW LAWN CHEMICALS AFFECT YOUR CAT Pesticides, fertilizers, and other lawn chemicals are powerful toxins that can have an adverse effect on your cat’s health. Find out how to keep your kitty safe this summer.

Fertilizers, weed killers, and other lawn chemicals might result in a pristine lawn, but they have a sinister downside. These products are laden with toxins, and not only have a detrimental effect on our soil and water, but also on the animals that come in contact with them — including cats. Outdoor kitties are at the greatest risk, but even indoor cats can be affected. Here’s what you should know about lawn chemicals, and how to protect your cat from their adverse effects.

Exposure can happen several ways Even long after application, lawn chemicals and their residue can have a negative impact on your cat. He can easily absorb the toxins through his paws, lick them off his fur, or ingest them by eating grass. Even if you don’t use these products in your own yard, your neighbors might, which becomes a concern if you allow your cat to roam outdoors.

Hazardous to human and animal health Lawn chemicals range from fertilizers and weed killers to pesticides and fungicides. They present health hazards to humans as well as wild and domestic animals. Out of 30 commonly-used pesticides:

are linked to cancer

with birth defects

with reproductive effects

with liver or kidney damage

with neurotoxicity

with endocrine disruption.*

While these figures pertain to humans, cats are much smaller and closer to the ground than we are, which suggests they may be affected even more severely.

Wiping down your cat’s fur and paws when he comes back inside may offer some additional protection.

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Keeping your cat safe Protecting your cat (and yourself ) from the harmful effects of lawn chemicals would be easy if everyone stopped using them! Since that’s unlikely, you’ll need to take steps to keep your kitty safe from these toxins.

Consider natural, organic alternatives to lawn chemicals. They’re better for the environment, although some may still present a health hazard, so always check the ingredients before using them around your cat.

If you’re using a lawn service, make sure they don’t use products that have been identified as toxic.

Better yet, consider turning your yard into a natural habitat (if local bylaws allow) by using native plants, especially pollinator-friendly species, and foregoing chemicals altogether.

Use compost as a fertilizer for your lawn and gardens, and something as simple as a hose to help control pests.

Keep your cat indoors, or ensure he stays confined to your yard by building an outdoor enclosure for him.

If you have an outdoor cat, try to keep him inside when neighbors are applying lawn chemicals. At a minimum, keep him away from treated lawns for at least 48 hours after application.

Wiping down your cat’s fur and paws when he comes back inside may offer some additional protection.

Always remove your shoes when you enter your house. Whether you live in a city, the suburbs, or a rural area, you’re going to track things in on your shoes that you wouldn’t want anywhere near your cats, including pesticides, fertilizers and other lawn chemicals.

While lawn chemicals are harmful substances that can have a negative impact on your cat’s health, there are lots of ways you can minimize his exposure and keep him safe.

SIGNS OF LAWN CHEMICAL POISONING Suspected poisoning is always an emergency. If there’s even a remote possibility that your cat may have come into contact with lawn chemicals, take her to the veterinarian immediately. Watch for the following symptoms: • E xcessive salivation and drooling • D iarrhea and vomiting • D ifficulty breathing • Dizziness and unsteady gait • P ale gums • A bnormal posture caused by severe abdominal pain Chronic or sub-chronic exposure to chemicals such as 2,4-D can damage the eyes, thyroid, kidneys, ovaries and testes of small animals. Damage to the cat’s GI tract, liver, and muscles is also possible. Some lawn chemicals containing chlorophenoxy acids are poisonous to the blood, leading to anemia, neutropenia (low white blood cell count), thrombocytopenia (low platelet count), and feline distemper.

INDOOR CATS ALSO AT RISK Lawn chemicals can also affect indoor cats. An EPA funded study done in 2001 found that 2,4-D and dicamba (common chemicals used in herbicides) can be easily tracked inside on your shoes, or on the paws of other animals living in the house. These tracked-in substances then contaminate the air and surfaces inside the home. Cats may then ingest them during grooming, further increasing the risk of illness.

* www.beyondpesticides.org/assets/media/documents/lawn/factsheets/30health.pdf

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ALTERNATIVE APPROACH

Does Your Dog Have Separation Anxiety?

! p l e H y a Reiki m

Separation anxiety is a common behavioral problem in dogs. Find out how Reiki can help calm your dog’s fear of being left alone. If your dog barks non-stop, destroys the furniture, or has accidents in the house when you’re out, he likely has separation anxiety. Alleviating the problem may involve positive training, behavior modification, and calming supplements. Adding Reiki to the protocol can further ease separation anxiety by helping to calm a fearful dog.

What causes separation anxiety? Separation anxiety can occur in any dog, including puppies, fosters, and those in transition from a shelter to a home, or vice versa. It often stems from past abandonment and neglect. Certain breeds also seem more likely to suffer from separation anxiety. Theyʼre the ones we affectionately label “Velcro dogs”.

Fast Fact

elcro dogs love being with their people, V and include retrievers, German shepherds, border collies, Vizslas, and great Danes.

Reiki session (hands-on or remote). Itʼs best for the practitioner to begin when your dog is comfortable at home with you. That way, he makes an association between Reiki and calmness. Reiki Master Kathleen Prasad also recommends starting Reiki sessions when the dog is currently calm, and to have several sessions done close together so he doesn't backslide.

Fast As the dog’s human, you should meditate Fact as well, in order to calm yourself. "You may have developed a habit of worry and expectation around your dogʼs anxiety,” Kathleen says. “So a peaceful meditation to help let go of focusing on the issue helps soften this and creates more emotional balance when she’s leaving the dog. Itʼs important that the dog feels calmness from his person when the separation anxiety is being worked on."

Reiki as adjunct therapy

How Reiki works

Kathleen doesn't recommend Reiki as a standalone remedy. It combines well with medical care and positive training, so you’ll also need help from your vet and a trainer.

Reiki is an energetic healing system that channels universal life energy through the practitioner’s hands to the subject, be it human or canine. It can be done by placing the hands directly on the subject, or from a distance. A dog with separation anxiety often has scattered energy in his crown chakra (brain) or a blockage in the root chakra (tailbone). However, it’s important for the Reiki practitioner to clear all the chakras, including the ear, tail, and paw chakras, when giving a dog a formal

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by Patricia Herlevi

Photo courtesy of Kathleen Prasad Lily receives hands-on Reiki.

In cases of severe or longterm separation anxiety, it’s always best to take the dog to a veterinarian to rule out any physical or mental health concerns; a holistic vet is less likely to prescribe drugs for the problem.

Reiki From a Distance Reiki can be just as effective when done from a distance as it is with the dog in the room. Distance Reiki can be done through a surrogate, such as a plush toy, and can be enhanced with soothing music or tuning forks, along with crystals such as rose quartz or blue calcite to enhance calmness and unconditional love during the session.

Photo courtesy of Kathleen Prasad Meditation can help promote a feeling of peace and calm when practicing Reiki.

•

If the dog is posing a danger to himself, or is causing destruction to your home, it’s also wise to bring in a positive dog trainer to tackle the separation anxiety.

Fast “Reiki is always best when used in with veterinarian- and Fact combination trainer-recommended therapies.” •

“In the case of separation anxiety, positive-based training is important,” says Kathleen. “A good trainer can create a plan where change happens gradually, without trauma, with the dog able to withstand longer and longer periods of being alone. Training focuses on the problem, while Reiki lets go of the problem and creates a deep space of peace in the moment. I see training and Reiki as a great combination.”

•

Bringing an animal communicator on board is also a good idea, since she can reassure the dog of his safety.

•

As for Reiki, while anyone can learn how to do it, you’ll first need to take a course from a Reiki Master. In the meantime, a Reiki practitioner can work with your dog, either in person or from a distance, to help him feel more relaxed and less anxious.

Separation anxiety is distressing for us as well as our dogs. Luckily, there are several ways to overcome it and help your dog to a happier, calmer state. Reiki meshes well with other approaches and therapies, and makes a helpful addition to the treatment plan.

ExampilnePsractice On two separate occasions, while at a hotel, I heard mournful howls coming from dogs staying in the rooms above me. I recognized the signs of separation anxiety.

The first time, I dropped what I was doing and played calming dog music (mainly to relax myself). Then I silently asked the dog if she needed help. Instead of beaming Reiki at the room above my head, I practiced self-Reiki with the intention that the energy go where it was needed (since I didn't have the guardians' permission to channel Reiki to their dog). Moments later, the howling stopped and I experienced peace as the dog settled down. The second time, I was too late with my process and the dog didn't stop howling until his people returned. When I applied Reiki for both these dogs (two "Velcro" breeds — a German shepherd and a smooth collie), I practiced it on myself with the intention of creating peace for all concerned. The dogs had the option of either refusing or accepting the Reiki energy.

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SELF CARE

SELF CARE TIPS for SENIOR DOG GUARDIANS by Anna McClain

Looking after a senior dog requires a lot of extra time, energy and patience. But it’s important to ensure you’re looking after yourself too, so you can provide the best possible care for your old friend.

As your dog ages, he may require more time and care, especially if he develops health problems that affect his ability to function. You might have to help him cope with mobility issues, incontinence, or cognitive decline, as well as administer medication, clean up accidents, and encourage him to eat and exercise. In your efforts to make sure your dog is properly cared for and has good quality of life, it can be easy to forget to look after yourself too. Being a caregiver can lead to stress, emotional burnout, and physical exhaustion as you focus on the other’s health at the expense of your own. So while it’s important to meet your older dog’s every need, you also need to take time to nurture yourself — body, mind, and spirit. Read on for some self care tips geared towards senior dog guardians.

PHYSICAL WELL-BEING Check in with yourself to see how you’re feeling physically. While concentrating so much on your dog’s care, you may find yourself

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becoming exhausted and experiencing symptoms such as nausea, poor sleep patterns, and pain, all of which affect you negatively. •

Make sure you’re eating a healthy diet with plenty of fruits and vegetables, although it’s fine to treat yourself to some comfort food or a take-out meal from your favorite restaurant now and then.

•

Drink plenty of fresh, pure water to stay hydrated.

•

Engage in regular exercise, whether it’s walking, gardening, yoga, or something more active like swimming, biking or dancing. Depending on your dog’s health and mobility, you can include her in some of the gentler activities, since exercise is important for senior canines too.

•

Ensure you’re getting enough sleep. Create a relaxing bedtime routine with a comfortable environment for yourself and your dog, using peaceful music, soft pillows and blankets, and soothing essential oils such as lavender.

TIME OUT

If you have access to caregiving assistance, it can be refreshing to step away for a few hours to visit a friend, stroll through a nearby park, or just relax at a favorite spot like a beach or wooded area. If this isn’t possible, give yourself quiet time at home to read, write, take a luxurious bath, or watch a funny movie. Having friends and family over for a visit can help you feel less isolated and provide essential support during difficult times, especially if you are less involved in social activities or not currently working.

EMOTIONAL PAMPERING When caring for a dog in the final phase of life, negative emotions such as worry, fear, and sadness can weigh heavily on your heart and overcome your need to remain positive and hopeful. You can become emotionally burned out, experience anticipatory grief as you wonder how much longer your dog will live, and feel emotionally depleted from constantly monitoring his health and quality of life. Often, caregivers don’t recognize this burnout and feel alone in their struggles. We often act compassionately towards others, but are usually very hard on ourselves; treating ourselves with compassion is the most valuable thing we can do during these difficult times. •

Do some deep breathing. We often breathe very shallowly, especially when we’re stressed. Taking the time to do a few, deep, abdominal breaths lowers your heart rate and blood pressure, and helps you feel calmer and more relaxed.

•

Make time for self-reflection by journaling. Writing out your thoughts and feelings can be very cathartic.

USING YOUR FIVE SENSES (SIGHT, SOUND, SMELL, TASTE, AND TOUCH) IS A WAY TO EXPERIENCE MINDFULNESS AND IS INVIGORATING FOR BOTH HEALTH AND HAPPINESS.

A POSITIVE SPIRIT It’s not always easy, but maintaining a positive spirit is good for both your own well-being and your dog’s quality of life. •

Learn how to do meditation. It’s deeply relaxing and helps cultivate patience and self-awareness. Even five minutes of meditation a day can make a big difference to your attitude and outlook.

•

Practice mindfulness techniques to help you stay in the present moment, without mourning the past or worrying about the future. Using your five senses (sight, sound, smell, taste, and touch) is a way to experience mindfulness and is invigorating for both health and happiness.

•

Start a gratitude journal — it’s good for the soul. Frequent reminders of who and what we are thankful for helps us feel more appreciation for life, and raises our spirits.

•

Make time for absorbing and relaxing hobbies, or start a new one, such as coloring, scrapbooking, cooking or painting.

It’s very easy for caregivers to become emotionally and physically drained and depleted, and that’s not good for us — or our sweet senior dogs. Proper self care is vital for maintaining your well-being and endurance, and for strengthening the bond with your best friend during the last years of his life.

A BUCKET LIST FOR YOUR SENIOR •

Write down your priorities and set some boundaries. This can help you feel more in control, and let you see where you might need to make some changes for better balance between work, family time, and self care.

•

Seek a support group or counseling. We need to remember we are never alone, and that seeking help from a group, therapist, or even a friend or veterinarian is incredibly beneficial for our emotional stability.

Consider compiling a special bucket list for your senior dog, focusing on favorite activities or new experiences you can enjoy together. It’s easy to concentrate solely on monitoring her physical health, but spending quality time with her is just as important. Just make sure the activity is something she can do comfortably and that accommodates her physical limitations. Doing fun and relaxing things together will renew her energy and yours, and create treasured memories.

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AGING GRACEFULLY

6ways to improve life for your senior cat BY ABIGAIL JANE

Is your cat getting on in years? Check out six ways to help her stay happy, healthy and comfortable as she ages.

ust like us, cats can find life more difficult as they age. They might not be as agile as they used to be, and their digestion may not be as good. Health problems can arise, and they often spend more time sleeping and less time exercising. If your own cat is up there in years, there are things you can do to improve his well-being, quality of life, and even his longevity.

SURE YOUR CAT 1 MAKE IS EATING HEALTHY A nutritious whole-foods diet is vital at any age, but is especially important for seniors. A cat's digestive system may become less efficient as she gets older, so a diet made from easily-digestible, bioavailable nutrients is crucial. Avoid highly-processed foods, especially low-end dry kibble, and opt for diets made from natural ingredients. Premium canned, raw or freeze-dried foods are all good, but work with a holistic or integrative veterinarian for guidance on choosing the right one for your senior cat. Not all older felines may do well on raw food, for example. Also, suddenly switching foods can cause digestive upsets, especially in older animals.

Keep in mind: Elderly cats are at greater risk for urinary tract issues, often caused by dehydration, so ensure your kitty is getting enough moisture. A wet food can help with this, but you can also help her hydrate more with a pet water fountain, since cats are often more attracted to running water. Whether you use a fountain or bowl, make sure it's filled at all times with fresh, pure water.

FOOD AND 2 ELEVATE WATER BOWLS Many senior cats struggle with arthritis. This can lead to pain and stiffness, and makes daily activities more difficult. Using elevated food and water bowls is a great way to prevent your cat from having to crouch down to eat and drink. Not only it is more comfortable for him, but it also encourages him to eat and drink more, a consideration for cats that get pickier as they age.

Keep in mind: Situate bowls in a spot accessible to your cat. They should be away from litter boxes and sleeping areas, but somewhere he can get to them easily and comfortably — e.g. not in a cluttered spot or on another floor of the house.

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Keep in mind: Engage your cat in a short session of interactive play at least once a day — just keep an eye on her and stop when she gets tired. You can also buy a cat tree or condo for her to climb and play on. Make sure she has easy access to a window, and have plenty of toys scattered around.

MAKE LITTER BOXES ACCESSIBLE

You probably keep your cat’s litter box out of sight, but depending on where this is, it could become difficult for him to get to when he’s older. Some senior cats may not be able to reach the litter box in time if it’s tucked away in a remote corner, especially if they have mobility or incontinence issues. If your cat is getting on in years, ensure his litter box is in an accessible place, and make sure the sides aren’t too high for him to navigate comfortably.

Keep in mind: If possible, have two litter boxes per cat so they have plenty of options. Locate them near where your cats often hang out, in a spot that also offers a bit of privacy. Even if you only have one cat, a litter box on each floor is a good idea when he reaches his senior years.

Some senior cats may not be able to reach the litter box in time if it’s tucked away in a remote corner.

at re to g

Senior cats can become lazy. This is normal to some extent, but unless your cat has a health problem that limits physical activity, it’s important to make sure she gets little bit of exercise and mental stimulation every day. This helps prevent weight gain and boredom, and keeps her mind active too, potentially staving off cognitive decline.

and water b food ow d ls e at is t your cat fr n e v v o e a e r m l p g e ha wn to eat an to o d v y h d i c n a dr ou in cr k.

Us in g w

PROVIDE EXERCISE AND ENTERTAINMENT

GIVE YOUR CAT REGULAR VETERINARY CHECK-UPS

Cats aren’t very good at letting us know when they don’t feel well, so we often don’t realize there’s a health problem until it’s more advanced. This is especially the case with senior cats, who can develop a variety of health issues without showing clear symptoms. It’s important to have your cat checked by a veterinarian at least once a year, so they can discover any underlying health concerns before they become serious. Keep in mind: Dehydration, fatigue, and pain are among the symptoms your older cat may experience, but they may not be obvious to you. Your veterinarian can check for these and others, and figure out what’s causing them.

QUALITY TIME 6 SPEND WITH YOUR CAT One of the best things you can do for your senior cat is spend more time with her. Cats need love, physical contact, and affection, and these become even more comforting as they get older. Attention and quality time can increase your cat’s happiness and contentment and strengthen the bond between you. Keep in mind: Give your kitty plenty of attention throughout the day — if you have a busy schedule, carve out a few short, regular blocks of time to devote to her. Whether you’re stroking or talking to her, or letting her take a nap by your side, this quiet time together will benefit both of you.

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NUTRITION KNOW-HOW

Contrary to popular belief, most cranial cruciate ligament problems in dogs don’t arise from acute injuries. A lack of manganese in the diet is a major contributor.

MANGANESE DEFICIENCY

CONTRIBUTES TO CCL DISEASE IN DOGS BY KAREN SHAW BECKER, DVM

Cranial cruciate ligament (CCL) disease arises all too frequently in our dogs. It’s a very common reason for hind leg lameness, pain, and arthritis of the knee, and can be quite serious and debilitating. Although it’s natural to think all CCL problems in dogs are caused by sudden or acute injury, that isn’t the case. Nutrition also plays a role — specifically, manganese deficiency can be a key contributor.

NORMAL ACTIVITY SHOULDN’T RESULT IN CCL DAMAGE Dogs are meant to sprint upstairs, occasionally slide across floors, and repeatedly jump on and off things, and not tear a ligament. Yet most veterinarians regularly see patients who were just living their normal lives with no trauma, but developed CCL disease. This isn’t how healthy bodies are designed to respond to an active lifestyle. I noticed many years ago that CCL problems were the most common soft tissue injuries I was seeing in my practice. Since very few of these injuries were caused by trauma substantial

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enough to warrant a rupture, I went digging for clues and found that my CCL patients fell into four different categories:

1. Dogs that experienced a traumatic injury (what I call the “Mack Truck” scenario).

2. Large or giant breed dogs, or those that were overweight.

Alternatively, the condition had a genetic component, or the dogs were over-vaccinated, or spayed/neutered versus sterilized (via ovary-sparing spays, which maintain health hormones but prevent pregnancy).

3. T hose eating poor quality processed foods to

which equally poor quality synthetic vitamins and minerals had been added to meet AAFCO minimum nutrient requirements.

ogs eating homemade “prey model” diets that were 4. D nutritionally imbalanced.

Interestingly, the vast majority of dogs I was seeing with CCL damage were active, healthy animals that had been

sterilized but not de-sexed. They weren’t over-vaccinated, and they weren’t overweight. But many clients were feeding prey model homemade diets (80% meat, 10% bone, 10% organs) that weren’t nutritionally balanced. This made me suspect inadequate nutrition as a potential cause for most CCL injuries in my patients.

MANGANESE — THE MISSING INGREDIENT I came up with one recurring factor related to connective tissue resiliency: the dietary intake of manganese (Mn). Manganese is required for healthy, strong ligament development and maintenance. A dog’s manganese requirements are high, and food sources vary as to the amount of manganese they contain. Poor quality processed dog foods don’t contain enough manganese. Among those who home-prepare their dogs’ food, many don’t follow recipes. Most prey model feeders mistakenly assume that the variety of free range, organic meat, bone and organ blends they feed their dogs contain all the minerals they need. However, the sheer volume of non-traumatic CCL tears that veterinarians are seeing in prey model-fed dogs tells a different story.

MANGANESE IN THE CANINE ANCESTRAL DIET Where does manganese come from in the ancestral canine diet? Minute amounts come from meat, liver and bone, but these sources don’t provide nearly enough manganese to meet a dog’s daily requirements, which is why so many dogs become deficient. The richest sources of manganese actually come from the animal parts none of us use — primarily hair, feathers and wool. The wild dog’s ancestral diet and lifestyle provided an abundance of opportunities for consuming manganese, but this is simply not the case for domesticated dogs. The ancestral diet provided, on average, 3.1 mg of manganese per 1,000 kcal (calories) — a very ligament-supportive diet. In contrast, AAFCO minimum manganese requirements are 1.8 mg per 1,000 kcal of food. This is roughly 50% of the manganese the ancestral diet provided.

PREY MODEL DIETS LACK MANGANESE Instead of feeding more nutritionally compete ancestral diets, many people give their dogs homemade prey model diets instead (see sidebar on page 72). A prey model diet of 80/10/10

lean beef supplies 0.22 mg Mn per 1,000 kcal (and that figure is even lower if the meat is less than 90% lean). An 80/10/10 prey model diet using chicken supplies 0.12 mg Mn per 1,000 kcal. This is even more deficient in manganese than AAFCO’s toolow recommended minimums found in processed foods. These figures highlight two important things:

1. The difference between supplying just enough nutrients to survive (AAFCO standards) versus supplying the nutrients needed to thrive (ancestral diet nutrition parameters) means a lot of dogs are ending up at the veterinary orthopedic surgeon’s office.

2. Prey model feeders — those who are spending a lot of

money feeding unbalanced, fresh food diets to dogs with torn cruciate ligaments — need to reassess how well their “balance over time” approach is really working. Honestly, how many prey model feeders consistently add lambs’ wool to their dogs’ bowls?

SO WHAT’S THE SOLUTION? My recommendation to help your dog avoid CCL injuries is simple — don’t guess at his diet. • I f you’re feeding homemade, make sure his meals meet the ancestral diet requirements for optimal nutrient intake (not www.AnimalWellnessMagazine.com

just for manganese, but for all nutrients). Follow a recipe that gives you the amount of manganese per serving or 1,000 kcal. • There are also premium foods available that are formulated with the more demanding ancestral diet standards versus AAFCO’s deficient minimums. Call the company and ask what formulation guidelines they follow (AAFCO or ancestral), or how much manganese (per 1,000 kcal) is in their food. • Supplement as necessary with whole foods or a supplement to meet manganese requirements. Examples of whole foods that contain manganese include raw spinach, raw blue mussel, and raw blackberries. Although you couldn’t feed these foods in high enough concentrations to meet your dog’s manganese requirements, adding them in small amounts can be beneficial. • It’s also important to keep your dog in good physical shape, and avoid over-vaccination by asking your vet about titer testing. • Keep your dog intact by opting for an ovary-sparing spay or vasectomy when possible. If your dog is eating a ligament-supportive diet, he shouldn’t develop degenerative cruciate damage unless he gets into a serious accident. If your dog has sustained a CCL injury, partner with a canine rehabilitation facility as well as a holistic veterinarian who can offer him the best chance of recovery.

Healthy ligaments don’t just tear CCL ruptures can be partial or complete. Although the word "rupture" or "tear" draws a mental picture of a sudden (acute) injury, in the vast majority of dogs, the ligament has been gradually deteriorating over a period of months or years. In short, healthy ligaments just don't spontaneously tear, unless subjected to an acute or notable trauma, such as being hit by a car.

Ancestral diet vs. prey model diet Mimicking the canine ancestral diet can be difficult for many reasons. Soil depletion means even organic foods don’t contain the nutrients they once did. In addition, an ancestral diet involves feeding dogs whole prey animals — not just pieces and parts of carcass — including brains, pituitaries, adrenals, the pancreas and thyroid glands, as well as eyes, teeth, organs, hair, feathers and some entrails. Wild dogs also consume a variety of grasses, seeds, berries and other roughage that we often don’t give our domesticated canids. Most people are unwilling or unable to feed their dogs whole animals. So we improvise, but often incorrectly. When we omit any of the body parts dogs would consume naturally in the wild (brains, for example), we need to make up the nutritional deficiency with a viable substitution. Making sure we’re meeting our dogs’ nutrient requirements can be challenging and requires thought, time and energy. In the last 25 years, a vastly-simplified popular alternative to the ancestral diet, called the prey model diet, has emerged, I believe out of a need for convenience. Prey model feeders give their dogs a rotating blend of meat, bone and organs, assuming that all nutrient requirements will be met over time. However, this is not the case.

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ANSWER KEY ON PAGE 81

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7 in cats and dogs

HEALING INSIDE & OUT

Natural Treatments to Help Kidney Disease BY MARGO ROMAN, DVM, CVA, COT, CPT

Treatment for kidney disease in dogs and cats can include an impressive range of natural modalities, including ozone therapy, acupuncture, herbal medicine and more. Kidney disease affects many dogs and cats, especially as they get older. Kidney failure in particular is a scary diagnosis for many animal parents. The seven natural treatments covered in this article can help support your dog or cat's kidneys, improve his quality of life, and keep him with you longer.

KEEP IN MIND: Consulting with a holistic or integrative

veterinarian is important when considering these therapies — he or she may not offer all of them, but should be able to refer you to someone who does.

1 MEDICAL OZONE AND ULTRA-

VIOLET BLOOD THERAPY (UVBI)

These effective therapies support the kidneys in their ability to treat bacterial, viral, Lyme, leptospirosis and other infections. Overuse of antibiotics can actually cause kidney damage, so these medications should be avoided, especially when there are other options. Bacterial infections can be resistant to antibiotics, and these drugs also have no effect on viruses. However, medical ozone and UVBI have the ability to treat both these issues. Intravenous autohemotherapy with ozone, along with ozonated saline used subcutaneously over the kidneys, really helps. `

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2 ACUPUNCTURE AND

AQUAPUNCTURE

Standard acupuncture points that support animals in chronic kidney failure have been in use for centuries. They include Bladder BL 23, Kidney KI 3, Spleen SP 6, Stomach ST 36, Pericardium PC6, Large Intestine LI 11, Governing Vessel GV 14, and Bau Hua. These points can also be injected with B12 by doing aquapuncture. You can even learn to massage these points yourself, or use a laser light pen on them.

3 HERBAL MEDICINE

Chinese herbal companies offer specific combinations of herbs that successfully support the kidneys. Some combinations work with the Jing (life essence) of the animal. Young animals with a low Jing or weak kidneys need long-term support.

KEEP IN MIND: Treating kidneys damaged by old age

animal is another good option for supporting the kidney. Raw organic liver can also be helpful.

and injury is different from treating kidneys that have deficiencies from birth.

A variety of Western and Ayurvedic herbs also support animals with kidney issues. Companies offer different combinations of these herbs so it’s important to work with your vet before giving them to your dog or cat:

High quality Omega-3 fatty acids bring down inflammation.

• • • •

It’s important to prevent further bladder inflammation that might proliferate into the kidneys, so keeping the dog or cat on some bladder anti-inflammatory herbs that are also nutritional is a good idea. Cranberry, marshmallow root, and Echinacea can prevent bladder infections from ascending into the kidney. Adding D-Mannose to the diet can help as well.

• • • • • • • • • • • • • • •

Uva ursa Stinging nettle Astragalus root extract Rehmannia glutinosa extract Rhubarb extract Milk thistle Asparagus root extract Dong Quai extract Szechuan lovage root extract Cordyceps extract Ginkgo biloba extract Green tea extract Hawthorn extract Juniper berries Dandelion root Chicory root Crateva nurvala Marshmallow root Punarnava

4 HOMEOPATHY

Homeopathic remedies work to increase vital force and can be a good option for very weak animals. Some remedies can be used acutely, but having an in-depth analysis of your dog or cat done by a qualified veterinary homeopath can be very useful. Apis Mellifica, Arsenicum Album, Phosphorus, Aurum Muriaticum, and Cantharis are some homeopathic remedies that can help.

5 NUTRITIONAL SUPPORT Glandulars like desiccated kidney, or products that provide kidney support, are great additions to the nutritional routine. Cutting up a raw organic kidney from a cow, lamb or pig, freezing it, then giving a piece daily to the

Dimethylglycine DMG and spirulina are also helpful.

DIGESTIVE HELP

Probiotic products can assist with acute kidney issues. The gut contains around 80% of the immune system, so maintaining a healthy microbiome can bring tremendous positive changes to the animal. Appetite improves and their ability to produce more red blood cells seems to be enhanced. Microbiome Restorative Therapy (MBRT) from young, vibrant screened donors with healthy kidney function results in increased vitality while lowering certain kidney-related values. Administering both oral support along with rectal Fecal Microbiota Transplantation is a good strategy.

KEEP IN MIND: There are 500

species and 1,000 subspecies of bacteria that could be viable in an animal’s gut. We need a balance to allow for the most efficient absorption of herbal medicines and nutraceuticals.

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If you use only a prebiotic, probiotic or postbiotic, you don’t get the symbiotic meshing of hundreds of species. Establishing a full microbiome is a more complete way to reboot the gut. 7

BLOOD PRESSURE CONTROL

Diet and nutrition can be used to try keeping the animal’s blood pressure down. Adding natural diuretics such as parsley can help, and sodium intake may also need to be reduced. Encouraging more fluid intake is important for flushing the kidneys. Otherwise, the animal’s blood pressure should be managed by medication, if and when needed. Certain medicines called angiotensin-converting enzyme (ACE) inhibitors

and angiotensin receptor blockers (ARBs) can help control blood pressure. Kidney failure and other renal diseases in dogs and cats don’t have to be a death sentence. Adding some or all of these alternative approaches to your own animal’s treatment regimen, under the guidance and supervision of your vet, can help give your beloved companion a new lease on life.

Case Reports Sultana, a 15-year-old spayed DMH feline, was

diagnosed with complete kidney failure. Treatment involved ozone therapy, MBRT, acupuncture, hyperbaric oxygen therapy, Lactated Ringer’s (used to replace electrolytes in the blood), and a senior blend of herbs. Ozone and Lactated Ringer’s were also given as home care. Within two weeks, Sultana went from kidney failure to complete recovery.

Thumper was a two-year-old spayed Corgi with

severe uremia. She was diagnosed by another hos-pital that suspected a possible ruptured ureter or kidney damage and wanted to perform surgery. The client refused and chose to treat Thumper holistically with ozone, acupuncture and herbs, as well as Reiki. All her levels came down and the dog was normal within five days. She did well for years and lived till the age of 13.

Blossom, a 17-year-old spayed Russian Blue,

was treated in the clinic for complete kidney failure as well as arthritis. Ozone treatment was started, in the office as well as at home. Vitamin C and B injections, aquapuncture, Lactated Ringer’s, a nutrient supplement, and herbal support were given. Blossom’s kidney failure, as well as her other conditions, were well controlled, and she lived to the age of 24 with high quality of life.

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ONLINE TOOL HELPS IDENTIFY TOP PET TOXINS D gs Cats Every year, thousands of dogs and cats are poisoned by ingesting everyday substances that their guardians may not always think of as harmful. Recently, the toxicology experts at Pet Poison Helpline analyzed five years of call data and released an updated version of Toxin Trends. Launched last year, this online tool is designed to help you research dangerous and potentially deadly poisons in your area. According to Dr. Renee Schmid, a senior veterinary toxicologist at Pet Poison Helpline, the Toxin Trends tool “identifies the top 20 potentially dangerous toxins to pets…and identifies where in the United States and Canada pets are most at risk for that particular exposure. These toxins include medications, foods, plants, chemicals, and other potentially harmful items.” For dogs, the top reported toxin in every state and province is

chocolate. Moving down the list, however, various regional differences emerge. In a number of states, including Texas and North Dakota, the artificial sweetener xylitol is the second-most common toxin for dogs. When it comes to cats, lily poisoning was the most frequentlyreported toxin in many states, including Texas. “Toxin Trends is free and easy to use, and we hope people find it valuable,” says Dr. Schmid. “Information is power, and we want to empower pet owners to be aware of what toxins are a potential threat to their pets in their area. It can also be useful if you plan to travel with your pets to a location that may expose them to toxins they are not normally exposed to at home.” The sidebar lists the top five toxins for both dogs and cats — to see the complete list of 20, along with the most frequently-seen clinical signs of poisoning, visit www. petpoisonhelpline.com/toxin-trends/.

TOXINS IN DOGS AND CATS

DOGS

Grapes & raisins

Chocolate

Bromethalin (rodenticide)

Xylitol

Ibuprofen

CATS

Lilies

Chocolate

Vitamin D3 supplements

Antidepressant & Anxiety medications

Ibuprofen

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CANINE BEHAVIOR

Is There A Connection Between Diet and Dementia in dogs?

BY LINDA CARADINE

Also called canine cognitive dysfunction (CCD), dementia in dogs is a common disorder among seniors. Here’s how to recognize the signs in your own dog, and how diet may help support her brain as she ages.

If your dog is getting old, you may have seen changes in her behavior. Perhaps she’s gradually losing her house training, is more lethargic than usual, or sometimes seems lost and confused. She may have canine dementia, more accurately termed canine cognitive dysfunction (CCD). This article takes a comprehensive look at CCD and how diet can play a part in helping to support your aging friend’s brain.

• • • • • • •

SIGNS OF CANINE COGNITIVE DYSFUNCTION

Note: Large breed dogs have shorter lifespans and can be

We don’t really know whether dementia in humans is the same as dementia in dogs. In people, the term is used to describe a group of symptoms that can interfere with memory, thinking, and social skills. It isn’t just one disease, and the causes can vary. What we do know is that CCD is a common disorder affecting 50% of dogs over 11 years of age. It can cause the following signs and behavior changes: • •

Wandering around aimlessly Appearing confused in familiar surroundings

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Not responding to their name Failing to recognize familiar people Seeming lethargic or apathetic Experiencing changed sleep patterns Soiling in the house Getting lost in familiar spaces Staring

considered seniors by the time they are seven or eight years old. Smaller breeds live longer and can be deemed old at ten or 11.

HOW DIET CAN MAKE A DIFFERENCE According to holistic veterinarian, Dr. Teri Sue Wright, the food choices you make for your dog affect not only her entire body, but also her mind. Old dogs are especially vulnerable to the physical and mental effects of a poor diet.

When presented with a dog showing signs of dementia, Dr. Wright first does comprehensive bloodwork to rule out other disorders with similar symptoms. She next performs manual muscle testing, or applied kinesiology, which is used to look for structural, chemical, or mental ailments. She can then address these inequities with changes to the dog’s diet.

Note: Feeding whole foods is an optimal way to support

total health in your dog. Look for high quality, nutritionally balanced products made with real named meats, and free of harmful additives and other non-essential ingredients.

THE IMPORTANCE OF VITAMIN D Supplementing certain nutrients, particularly vitamin D (which tends to be low in animals with degenerative diseases) may also be helpful. According to www.medicalnewstoday.com, research suggests that vitamin D supplementation may lower the incidence of dementia in humans by aiding in the reduction of amyloid beta aggregates or plaques in the brain (a hallmark of Alzheimer’s). The studies yielded mixed results on whether or not vitamin D actually improves cognition, so more research is needed, but adding this vitamin to your dog’s diet may help keep dementia at bay.

Note: Good sources of vitamin D include

oily fish such as cooked salmon, herrings and sardines, as well as egg yolks, and mushrooms. These foods can be added to your dog’s regular diet. It’s never too soon — or too late — to start looking after your dog’s brain health. Feeding a young dog a nutritious, brainsupportive diet may help stave off the possibility of CCD as she ages; but even a dog already showing signs of dementia can benefit from these foods and supplements. Above all, be sure to add a generous dose of love and patience to the mix!

DIAGNOSING AND DEALING WITH CCD Whatever your dog’s age, if he is exhibiting any of the signs listed in this article, it’s important to first take him to the veterinarian to rule out the other diseases and disorders that can lead to these behaviors. If your pooch is otherwise healthy, partnering with a holistic or integrative veterinarian will best prepare you to care for him through this phase of his life. That’s because these vets take the whole patient into account — body, mind, and spirit — to achieve optimum health and improved quality of life. Recognizing and managing CCD can not only prolong your dog’s life, but also enhance his brain function. This means providing him with a lifestyle that lessens the risks associated with CCD.

MORE FOODS TO FUEL YOUR DOG’S BRAIN • Leafy greens such as spinach, kale, and Swiss chard can be beneficial because they’re rich in nutrients, including vitamins A, C and K, that may help improve brain health. • A good bone broth, either homemade or purchased from a reputable source, is another useful addition to your dog’s diet — turn to page 28 to learn more. • Dr. Wright adds that Omega-3 fatty acids are crucial. EPA and DHA contribute to normal brain function by helping to keep brain cells healthy and communicating efficiently with one another. • Antioxidants are important to cognitive health as well, and many fresh fruits and vegetables such as berries, carrots, and broccoli are rich in these brain-supportive nutrients. Vegetables are best steamed. Berries can be easily frozen and used as a treat. • Herbs such as bacopa and gingko can be good for brain health. Be sure to consult with your veterinarian before giving your dog herbs. • Lion’s mane mushroom also helps fuel the brain. It’s showing promise as a possible treatment for dogs with CCD (for more information, see “Lion’s Mane mushroom offers healing properties to both people and dogs,” AW V25I2).

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QUIET TIME

WHY YOU SHOULD DO BREATHWORK WITH YOUR DOG Implementing a self care routine can make you feel better, improve your physiological state, and enhance your mood. Some self care tools can also benefit your dog! Breathwork is a focus on intentional breathing, and can help you send messages that positively impact your pup.

WHAT IS BREATHWORK? Breathwork can be as simple as just paying attention to your normal breathing. More advanced techniques involve using certain breath patterns to activate or ground yourself. Slow, deep, abdominal breathing is one example, and is wonderfully calming. The benefits of breathwork are powerful. It connects us more deeply to our bodies and brings us back to the innate intelligence within our own systems. Breathwork boosts energy, creates awareness around feelings, and clears the mind by granting us the opportunity to be still with ourselves.

THE SCENT LINK BETWEEN YOU AND YOUR DOG Breathwork also has advantages that support our dogs and our relationship with them. Dogs have roughly 600 million olfactory receptors, around

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four to five times more than humans have. Studies show that this keen sense allows them to smell stress, sadness, happiness, and grief based on the production of chemicals like hormones and neurotransmitters. For example, low serotonin is associated with depression, and cortisol is associated with anxiety. Many hormones are detectable in our breath and sweat. Dogs pick up on changes in

by Katya Lidsky

smell, so they often notice even the tiniest shift in our emotions. In other words, your mood sends messages to your dog about your feelings, and that can impact their mood and behavior.

BREATHING TOGETHER: HOW IT CAN BENEFIT YOUR PUP Breathwork helps put the brakes on stress and the health problems associated with it. By practicing breathing techniques, you can lower blood pressure, sleep better, improve immune system function, and tune into your body’s ability to relax. What’s more, your dog will likely pick up on your calmer vibe. Beyond that, just sitting down near your dog and sharing the experience of breathwork is beneficial. Simply spending time in a quiet space, feeling the mutual love between you and your dog, is a joy. Breathe in the positivity of the interaction, and embrace how it can enhance your bond. Then breathe out the simplicity of just being together, and how that can be more than enough.