Life in the Village - Avon & Severn - Autumn 2018 by Lisa Lambon

HOMES

GARDENS

FOOD

DRINK

WILDLIFE

LEISURE

AUTUMN 2018 FREE

AVON & SEVERN

FLAMBOYANT FINCHES Learn about your garden birds

HOLISTIC HAIR CARE

Know what youâ&#x20AC;&#x2122;re made of with Aveda

HIGH TECH KITCHENS The latest cookery innovations

Majestic j

WIN!

Win a Style Makeover at Graham West Hair Design AND Win 1 of 25 pairs of tickets to the Festive Gift Fair at the NEC PLUS Win a family ticket to Dick Whittington at The Roses

Mushrooms

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AUTUMN 2018

Contents

Enter our three new competitions online COMPETITIONS & OFFERS

LOCAL LIFE

21 Win a style makeover at Graham West Hair Design

8 Flamboyant finches Wildlife with Wendy Carter

34 Embracing innovation The latest in High Tech kitchens

25 Win one of 25 pairs of tickets to the Festive Gift Fair

16 Preparing for the unexpected Financial advice from Paul Urmston

39 Bredon Gig2Give A night of music to raise funds for charity

19 Know what you’re made of Discover what defines you

44 Through my eyes With photographer Julie Allen-Hall

37 Win one of two family tickets to Dick Whittington 64 Money saving vouchers HOMES

GARDEN

FOOD

DRINK

WILDLIF

22 Introducing Greystones Walk in the footsteps of our ancesters

LEISURE

FREE AUTUMN 2018

Majestic

BREDON

Mushrooms

27 Personal devices HR advice with Kirsten Cluer 29 Pain management for pets With the team at Folly Gardens

NT FLAMBOYAHES FINC

31 New country store for Bredon A new place to source rural essentials

Learn about your garden birds

HOLISTIC HAIR CARE

WIN!makeover at Win a style

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GARDEN

FOOD

DRINK

WILDLIF

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LEISUR

TECH HENS

cookery ovations

FREE AUTUMN 2018

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FLAMBOYANT FINCHES

Know what you’re made of with Aveda

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FOOD

DRINK

WILDLIF

LEISURE HOMES

GARDEN

FOOD

DRINK

WILDLIF

62 Life in the Village on twitter Great nature and wildlife accounts

LEISURE

65 Index

EDGE COTSWOLD

j tic Majes

Musshrooms

WIN!

55 Majestic Mushroom Three comforting recipes from Belle House

FREE AUTUMN 2018

er at Win a Style Makeov Design Graham West Hair AND of tickets to Win 1 of 25 pairs Fair at the NEC the Festive Gift PLUS to ticket family a Win at The Roses Dick Whittington

Mushrooms 4

EW FOLLY VIE

HOLISTIC HAIR CARE

The latest cookery innovations

GARDEN

FREE AUTUMN 2018

Learn about your garden birds

HIGH TECH KITCHENS

50 How I Saw It… with Dr. Gill Rouse The inspiration behind local charity LINC

WIN! Makeover at

Win a Style Design Graham West Hair AND of tickets to Win 1 of 25 pairs Fair at the NEC the Festive Gift PLUS to Win a family ticket at The Roses Dick Whittington

NT FLAMBOYAHES FINC

Know what you’re made of with Aveda

ANT FLAMBOYA CHES FINC

HIGH TECHS KITCHEN

out your Learn abo gardeen birds

akeover at Win a Style Ma Design Graham West Hair AND airs of tickets to Win 1 of 25 pa Fair at the NEC the Festive Giift PLUS to Win a family ticket at The Roses Dick Whittington

The latest cookery innovations

HOLISTIC C HAIR CARE

Know what you’re made of wiith Aveda

T HIGH TECH H S KITCHEN

The latesst cookery nnovations in

Learn about your garden birds

HOLISTIC HAIR CARE

Majjestic

Mushrooms

This page, left to right, Mushroom Soup from Belle House; Dr Gill Rouse, co-founder of LINC CREDIT www.thousandwordmedia.com; Greystones, the new visitor centre from Gloucestershire Wildlife Trust.

Autumn 2018 | lifeinthevillage.co.uk

EDITOR’S LETTER

Welcome What are the things that comfort you most? As summer turns to autumn it can be hard to say goodbye to the sunshine but every season brings its own pleasures – on my list are sloe gin, mashed potato and toffee apple crumble. Eating seasonally is one way to keep food fresh and healthy so this issue we introduce a new series offering three classic seasonal recipes. We begin with mushrooms, courtesy of chef Steve Waites at Belle House. You’ll also find a new feature photo story, showcasing the work of a local photographer. I hope you enjoy the pictures of Julie Allen-Hall whose shots are not only technically good but infused with wonder at the natural world. If you love nature, wildlife or landscape photography and would like the chance to see your pictures featured, please get in touch. Our winter issue comes out late November. Between now and then, you can enjoy free daily updates on what’s happening locally by joining us on twitter @lisalambon or visiting our website lifeinthevillage.co.uk I wish you an autumn filled with comfort…

Lisa Lambon Publishing Editor

01684 773 135 07776 340 736 lisa@lifeinthevillage.co.uk www.lifeinthevillage.co.uk @lisalambon 6

Autumn 2018 | lifeinthevillage.co.uk

Entertainment In Tewkesbury

Explore the full fantastic line-up at www.rosestheatre.org Comedy & Audience With

Rob Newman • Fri 5 Oct 7.30pm Chris Ramsey • Thur 18 Oct 7.30pm Esther Rantzen • Thur 1 Nov 7.30pm Andy Hamilton • Sat 17 Nov 7.30pm Jeremy Hardy • Wed 5 Dec 8pm Tom Allen • Tue 11 Dec 8pm

Drama Black Is The Color Of My Voice Apphia Campbell as Nina Simone Sat 13 Oct 7.30pm Dad’s Army Radio Hour Hilarious 2-man staging of classic scripts Sun 14 Oct 4pm Not About Heroes The story of the unique friendship between celebrated WWI poets Wilfred Owen and Siegfried Sassoon p Tues 16 Oct 7.30pm Seriouslly Dead Comedyy with Tommy Cannon and Crissy Rock Sun 21 Oct O 7.30pm

Music

Go Now! Moody Blues • Sat 6 Oct 7.30pm Stacey Kent • Sun 7 Oct 7.30pm Counterfeit Stones • Fri 12 Oct 7.30pm Genesis Connected • Fri 19 Oct 7.30pm MJ History • Sat 20 Oct 7.30pm Swinging At The Cotton Club Fri 26 Oct 7.30pm The Roy Orbison Story • Sat 27 Oct 7.30pm The Opera Boys • Fri 2 Nov 7.30pm Sun Records • Sun 11 Nov 7.30pm Powerhouse Gospel Choir Wed 12 Dec 8pm Holly At Christmas • Wed 19 Dec 7.30pm

Box Ofﬁce: 01684 295074 www.rosestheatre.org

Sun Street, Tewkesbury, Glos. GL20 5NX

WILDLIFE

flamboyant y

Finches

The finch family includes some of our most flamboyant garden birds. Learn how to distinguish them with expert guidance from wildlife expert Wendy Carter of Worcestershire Wildlife Trust

Autumn 2018 | lifeinthevillage.co.uk

WILDLIFE

Male GreenďŹ nches Credit: Mark Ollett

lifeinthevillage.co.uk | Autumn 2018

WILDLIFE Bullﬁnches Credit: Brian Eacock

he finch family was highly prized by the Victorians, captured in their thousands and kept in cages, before being exhibited at singing competitions. The fortunes of finches in the time since then has been mixed and like many species of wildlife, they need all the help they can get. But how do you tell a goldfinch from a greenfinch and what can you do to encourage them into your garden? Glimpses of gold Goldfinches are perhaps our most exotic-looking garden birds so it’s fitting that the collective noun for them is a ‘charm.’ Whilst their body feathers are an unremarkable golden beige, they have a strikingly beautiful red face with an arc of white behind the eyes and a black cape that descends from the back of the head to the shoulders. Their black wings are edged with a dazzling flash of gold which is easy to spot once they are in flight. 10

Highly sociable birds, goldfinches always seem to be chattering to one another. If you ever hear a liquid-like sound, constantly bubbling beyond your window, take a look into the trees and you’ll almost certainly find a group of goldfinches gossiping. In years gone by, goldfinches were rarely seen in gardens but results from the weekly garden birdwatch survey monitored by the British Trust for Ornithology show a big change. Recent statistics reveal that goldfinches are now seen in gardens 70% more frequently than they were just 20 years ago. With their long, fine beaks, goldfinches are adept at extracting seeds from thistles, teasels, ragwort, dandelions and more. Our modern preoccupation with tidiness and agricultural intensification have

Goldﬁnches are perhaps our most exotic-looking garden birds so it’s ﬁtting that the collective noun for them is a ‘charm.’

eradicated many of these ‘weeds’ from the landscape so gardens are becoming increasingly important for their survival. Goldfinches like nesting in areas with scattered trees and shrubs so if you’ve got room, consider planting a silver birch or a rowan tree, or growing an evergreen hedge, to give a green structure to your plot - it’s a wildlife-friendly alternative to erecting fencing. Sorting the wheat from the chaff One of our most common birds, chaffinches were traditionally found in woodlands but have adapted well to our changing environment and can now sometimes be found nesting in gardens. Whilst the male bird dominates early in the season, singing his catchphrase up to 3000 times a day to proclaim his territory, the female takes charge as the breeding season gets underway, choosing the nesting site to raise their young. Their nests can take more than a week to complete, requiring an exhausting 1300 visits or more from the female. In appearance too, female chaffinches seem to get a raw Autumn 2018 | lifeinthevillage.co.uk

WILDLIFE Goldﬁnches Credit: Brian Eacock

deal. The males are magnificent, resplendent with deep orange pink cheeks and breast, a blue-grey cap, green back and black wings. At first glance the dull beige female seems less interesting but catch her at close quarters, in good light, and you’ll notice the white flashes on her wings and subtle shades of green amongst her feathers, particularly on the rump. UK chaffinches tend to remain resident here, often staying together in pairs throughout the winter, but their Scandinavian cousins are migratory, moving through Europe (and into the UK) as the harsh weather draws in. Evidence shows that females and juveniles spend their winters further south than the males, leading to the nickname ‘bachelor bird’ for the males that spend the colder months flocking together. The chaffinch’s song is difficult to describe but easy to remember once learnt, having a flourish at the end that sounds a little like ‘ginger beer’. I first heard it locally during a dawn chorus walk. A few years ago, I was struck by a subtly lifeinthevillage.co.uk | Autumn 2018

different version whilst out walking in Suffolk… chaffinches, it seems, have regional accents! Occasionally, you may notice growths on the legs of a chaffinch. They can be caused by mites or a virus and whilst some birds can survive with them for long periods, for others complications will arise. Cleaning feeding stations regularly can help to reduce the transmission of problems like this. Green with envy Summed up perfectly by their name, male greenfinches are the brighter of the two sexes, with yellowish-green feathers adorning their olive-greygreen bodies and bright flashes of sulphur on their wings. The females are less vivid but still eye-catching. In spring, if you’re lucky, you may

Recent statistics reveal that goldﬁnches are now seen in gardens 70% more frequently than they were just 20 years ago

see the males performing an aerial dance that shows off their beautiful feathers. They are robust birds with a large, strong beak that is capable of breaking into yew berries for the seed contained within. Both issue a wheezy trill. Like chaffinches, UK greenfinches rarely stray far from home but we enjoy an annual arrival of them from Norway each winter. Recoveries of birds that have been ringed teach us that some European birds can migrate an incredible 2000km. Ringing involves putting a small, numbered ring around a bird’s leg whilst recoveries are made by them being spotted elsewhere, perhaps by photographers capturing the numbers in their snaps or by bird watchers finding dead specimens. The UK greenfinch population has been severely hit on two fronts: from a reduction of natural food available in the landscape and by a disease called trichomonosis that has wiped out thousands of birds. This blight, affecting the upper digestive track, arose in 2005 and means birds are unable to swallow food, leaving them puffed-up, lethargic and 11

WILDLIFE unable to preen properly. As they feed their young on regurgitated seeds, the disease is easily passed on to the next generation. Death is inevitable, another reason why the regular cleaning of birdfeeders and tables is essential. Bullseye Shy and elusive, bullfinches have an unmistakeable rounded appearance. Both sexes sport a black cap and have a thick necked, bull-like profile. The colouring of the female is more muted than the male, which has a bright pink breast and slate grey shoulders. Both have black wings with a white bar and a tell-tale white rump, the best way to distinguish it in flight.

Give ﬁnches a helping hand… n

Don’t deadhead ﬂowers as many ﬁnches will take the seeds

Plant a variety of ﬂowers that can provide seed over the winter – try knapweed, thistles, ﬂax, teasels or even quinoa, linseed or millet

Leave a wild patch with long grass to provide seeds

Plant trees like silver birch or rowan; most ﬁnches need trees rather than shrubs or hedges to nest in

Put out a variety of food from sunﬂower hearts and peanuts to niger seeds and millet

Clean feeders and bird baths regularly to reduce the chance of disease transmission

The single, quiet piping note of their call is easily overlooked but their intelligence is such that they can be trained to sing different tunes - in the past they were highly prized caged and competition birds. Despite their popularity, bullfinches were once regarded as a pest with thousands being trapped and killed every year in orchards throughout England. The reason? They adore buds on fruit trees, their short stubby beaks being ideally designed to pluck them off at a remarkable rate. This persecution ended many years ago but their numbers crashed from the 1970s onwards, especially on farmland but also, as structural diversity was lost, in woodlands. They only started to pick up again

at the turn of the millennium. Bullfinches are not often seen in gardens but when they are, they show a clear preference for rural spaces that have connectivity to small woodlands. They form strong, long-lasting partnerships so it’s usual to spot them in pairs, perhaps feeding on seed heads in long grass or around fruit trees. There’s lots you can do to attract these colourful creatures and their delightful cousins to your garden this season. If you think they may already populate your village, why not try planting an apple, pear or cherry tree, letting a small patch of your lawn grow wild, and putting up a variety of feeders to see if you can entice them in? You’ll be well rewarded.

Chafﬁnch female Credit: Mark Hamblin 2020VISION

www.worcswildlifetrust.co.uk/ spotting-sheets 12

Autumn 2018 | lifeinthevillage.co.uk

WILDLIFE Chafﬁnch male Credit: John Caswell

What’s On n

Fri 31st Aug – Whittling & Campﬁre Gadgets for Teens at Lower Smite Farm. Booking essential.

Thur 6th Sept – Limestone and Grassland Butterﬂies of the UK talk at The Lyttleton Rooms, Malvern.

Wed 19th Sept – Epic Autumn Adventurer’s Challenge (families) at Lower Smite Farm. Sat 29th & Sun 30th Sept – Log and woodchip sale at Tiddesley Wood, Pershore 10am-1pm.

Thur 4th Oct – Malvern Hedgehog Rescue talk at The Lyttleton Rooms, Malvern.

Wed 17th Oct – Birds, Bats & Beasts that go Bump in the Night (families) at Lower Smite Farm.

Free P&P on NEW Wildlife Gift Boxes – Bees, Butterflies, Birds or Hedgehogs until 30/11/18. Call 01905 754919 & quote LITV.

Did you know? Worcestershire Wildlife Trust is celebrating its 50th birthday this year. We’d like you to join in with our celebrations by…. …Pledge a Patch for wildlife www.worcswildlifetrust.co.uk/ k/pledgeapatch / …Nominate your Worcestershire Wildlife Hero www.worcswildlifetrust.co.uk/ k/wildlife-heroes / …Watch our 50th birthday video, featuring some of the 9935 species of wildlife that have been recorded on our nature reserves www.youtube.com/c/WorcswildlifetrustUK1

Find out more

Wed 17th Oct – Fungi talk at Bishop Allenby Hall, Worcester.

www.worcswildlifetrust.co.uk/ k/wildlife-gardening / for hints and tips on how to help wildlife in your garden

Thur 25th Oct – A Fascination with Snails talk at Wulstans Hall, Pershore.

www.worcswildlifetrust.co.uk/ k/wildlife/species/ explorer for help with identifying wildlife

Sat 27th & Sun 28th Oct - Log and woodchip sale at Tiddesley Wood, Pershore 10am-1pm.

www.gardenwildlifehealth.org/ to report any health issues with wildlife in your garden

www.worcswildlifetrust.co.uk/whats-on lifeinthevillage.co.uk | Autumn 2018

www.xeno-canto.org to tune your ears into birdsong 13

WILDLIFE GreenďŹ nch female Credit: Margaret Holland

GoldďŹ nch Credit: Jon Hawkins SurreyHillsPhotography

Autumn 2018 | lifeinthevillage.co.uk

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LIFESTYLE

Preparing for the Unexpected Life insurance can offer you valuable peace of mind suggests Paul Urmston, Independent Financial Advisor Most of us don’t think twice about insuring our home, car, TV or smart phone - the material things we see and use every day. We even make sure our pets and holidays are covered. So why don’t we feel the same about protecting our families? Perhaps it’s because we assume that when our lives come to an end, we’ll be old, our dependants will be financially secure and our responsibilities will have been taken care of. Sadly, this isn’t always the reality so it’s wise to consider how

to protect your finances – and those of your family – if the worst were to happen. What is life insurance? Life insurance is designed to protect you and your family from the financial consequences of your death. It will pay out either a single lump sum or a regular income when you die, providing financial security for those you love. Far from being a luxury, it should be considered essential, especially if you have a mortgage or family who rely on your income. Ask yourself: If you were to die, would your dependants be able to meet their financial obligations?

Why is it important? With so many competing financial pressures, it’s easy to feel laid back about personal risk, but it’s worth considering the facts: n Half of people in the UK born after 1960 will be diagnosed with some form of cancer during their lifetime1 n In 2015/16 approximately 8.8 million working days were lost due to musculoskeletal disorders2 n There are nearly 160,000 people who die from heart attacks in the UK each year3. If you or your family faced a similar situation, a life insurance policy could help to:

If you were to die, would your dependants be able to meet their financial obligations?

Autumn 2018 | lifeinthevillage.co.uk

LIFESTYLE

LITV PROMOTION

What if…? £528.90 The average weekly expenditure of UK households in 20161 £30,277 The average amount owed per UK adult (including mortgages)2 £231,843 The average cost of raising a child from birth to the age of 213 1 Office for National Statistics, February 2017 Family Spending 2 The Money Charity, The Money Statistics, May 2017 3

Pay off your mortgage Maintain your or your family’s lifestyle n Pay for replacement childcare n Cover school or university fees n Pay for specialist nursing support n

Types of life insurance 1. Term insurance The simplest type. You choose how long you’re covered for, eg. 20 years and the policy pays out if you die within the agreed term. You can also take out term cover as a couple, with the policy paying out on the first death only during the term. There are several different types of policy: n Level: The amount of cover and premiums remain the same n Increasing (or index-linked): The amount of cover and premiums gradually rise in line with inflation n Decreasing: The amount of cover gradually reduces. Generally used to protect a repayment mortgage where the amount of the loan outstanding reduces each year n Renewable: You can extend the original term of the policy lifeinthevillage.co.uk | Autumn 2018

Convertible: Lets you convert the policy to whole of life insurance. 2. Family income benefit insurance This is essentially the same as term insurance, but instead of paying a lump sum when you die, it will pay out a regular income, suitable for providing ongoing financial support to dependants. 3. Whole of life insurance Whole of life insurance pays out a lump sum when you die, whenever that is, as long as you are still paying the premiums. n

Keeping your cover up-to-date You should review your level of life insurance whenever there are significant changes in your life. Getting married or moving in with a partner, buying a home, having children or changing your job can all have an impact on your financial obligations. Getting to know you If you’d like to explore your options or simply check if you

LV= February 2016

have the right level of cover in place, we can complete a comprehensive Fact Find face to face, identify the products that suit your needs and make a personal recommendation. Please call 07738 121636 to arrange an initial no obligation meeting. 1

Cancer Research UK, April 2017

Health and Safety Executive, Labour Force Survey, October 2016

British Heart Foundation, Cardiovascular Disease Statistics - Headline Statistics, March 2017

Contact Paul on 07738 121636 01905 421196 paul.urmston@2plan.com www.paulurmston.2plan.com

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HAIR & BEAUTY

LITV PROMOTION

#Know What You’re Made of Discover what defines you with Aveda hair colour specialist Graham West In recent months, the global beauty industry has seen a movement towards balance and harmony, seen in the trend for natural, ethical products and veganism. For us, as an Aveda salon, these ideas are nothing new. They’re what we’re made of. Our heart and soul. Aveda was founded in 1978 by hairdresser and beauty pioneer, Horst Rechelbacher, with the mission of creating holistic beauty through wellness. Aveda means “knowledge of the whole” in sanskrit. Horst was naturally talented, and by 17 he was working as a stylist at a prestigious salon in Rome, tending to international celebrities. In his twenties, he became a successful salon entrepreneur in the USA but suffered burnout from overwork. He recovered thanks to herbal remedies prepared by his mother, and the practice of yoga and meditation. Following a retreat in India in 1970, he integrated Ayurveda into his lifestyle and his salon business model. His holistic thinking - the belief that individual beauty is directly linked to the beauty of the world around us - revolutionised the beauty industry then and has fresh momentum now. It’s this belief that inspires our work every day. People who know who they are, are beautiful. Your lifeinthevillage.co.uk | Autumn 2018

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COMPETITION

Win a Style Makeover at Graham West Hair Design

Treatment, Cut & Colour worth £120* GET STYLISH WITH AVEDA The growing team at Aveda salon, Graham West Hair Design, offer innovative technical expertise and top notch service delivered with warmth, authenticity and energy. The winner will be invited to their luxury premises in Fladbury, near Pershore, Worcestershire on a week day for a complimentary treatment, haircut and colour with a designated Level 1 stylist worth up to £120*. Discover more at www.west.salon or call 01386 860361

ALEK ALEXEYEVA ACTOR

HOW TO ENTER It’s easy! Visit www.lifeinthevillage.co.uk by Friday 16 November 2018 and enter your details as requested.

Terms & Conditions One entry per household. UK residents only. Competition closes on 16/11/18 and the winner will be notified by 23/11/18. Judges’ decision is final. Prize not redeemable for cash. No correspondence will be entered into.

lifeinthevillage.co.uk | Autumn 2018

LIFESTYLE

Walking in the footsteps of our ancestors The construction of a pioneering wildlife visitor centre, recently opened in the Cotswolds was a rewarding project for Alderwood Construction, explains Craig Siller Ellie Harrison, presenter of Countryfile, was one of the first people in the county to try out the attractions at Greystones, an exciting new National Lottery funded wildlife visitor centre in Bourton-on-the-Water. The team at Alderwood Construction, specialists in period restorations, were delighted to be asked to take on the development of this historic site. At the official opening this summer Ellie led a hands-on nature workshop for local children, visited the site’s replica Iron Age

roundhouse, tested her wildlife knowledge on a digital quiz in the Discovery Barn and explored the site’s signposted trails. Greystones is run by Gloucestershire Wildlife Trust, a charity which manages 60 nature reserves around the county and inspires people to engage with

the county’s outdoor places. Gloucestershire Wildlife Trust has been renovating Greystones – a former derelict farm – into a pioneering attraction, thanks to more than £750,000 National Lottery funding from the Heritage Lottery Fund (HLF), Grundon Waste Management, other supporters and dozens of volunteers. The opening means a fresh chapter in the story of Greystones has begun. The new centre gives us all the opportunity to immerse in nature and walk in the footsteps

Credit: Anne-Marie Randall 22

Autumn 2018 | lifeinthevillage.co.uk

LIFESTYLE of our ancestors on this incredible ancient site. In all, Greystones covers 66 hectares (around 80 football pitches). The site where Greystones is located has a unique history: people have gathered, lived and worked here for more than 6,000 years, and it is possibly one of the first places in the Cotswolds to be inhabited. It was particularly important during the Iron Age (about 2,500 years ago) when it became a regional centre for trading. Greystones is located within the Cotswolds Area of Outstanding Natural Beauty and has been officially recognised as a Site of Special Scientific Interest for its wildflower hay meadows. The nature reserve is open to the public seven days a week throughout the year, with easy-to-follow trails taking visitors through meadows, woodland, a river and wild play features. Gloucestershire Wildlife Trust specialists and volunteers work year-round to improve the site for the many species found here, which include barn owls, otters and water voles. Greystones was bought by Gloucestershire Wildlife Trust in 2001. At the time, it consisted of derelict farm buildings, farmland, meadows and rivers. The charity has carried out a substantial programme to develop the site into a nature reserve and wildlife visitor centre, and is farming the land in partnership with local cheesemaker, Simon Weaver. The surrounding area has benefited from improvements carried out by Gloucestershire Wildlife Trust staff and volunteers: for example, the River Eye is now a stronghold for water voles in the Cotswolds, while the marshy fields either side of the river are home to a vast range of wildflowers. lifeinthevillage.co.uk | Autumn 2018

LITV PROMOTION

Credit: Anne-Marie Randall

LIFESTYLE

Planning a Project in 2019? Call today on 01242 621190 for a free initial consultation and references

The construction phase took place over several months between February and September 2017. Several barns had to be taken down, the trusses reworked and then carefully rebuilt, all under the close supervision of architects and archaeologists. It required painstaking care and attention to detail. For example, in order to avoid digging down too far and undermining precious archaeological remains, the barns were constructed on special shallow pad foundations. As craftsmen specialising in stone and oak, the Alderwood team delights in working on the restoration of historic Cotswold buildings such as these so the project proved to be a rewarding challenge. Entry to Greystones is free, but there may be a 24

charge for some events. To find out whatâ&#x20AC;&#x2122;s on, visit gloucestershirewildlifetrust.co.uk, email info@gloucestershirewildlifetrust.co.uk or call 01452 383333.

Call 01242 621 190 info@alderwoodconstruction.co.uk www.alderwoodconstruction.co.uk Unit 4 Beta, Orchard Industrial Estate, Toddington, GL54 5EB Autumn 2018 | lifeinthevillage.co.uk

COMPETITION

Win one of 25 pairs of tickets to the Festive Gift Fair at the NEC 15th -18th November 9.30am-5pm

CHRISTMAS SORTED UNDER ONE ROOF Now in its 23rd year, The Festive Gift Fair is one of the most popular Christmas shopping events in the UK. With 325+ stalls, there’s a vast choice of unusual stocking fillers, traditional gifts, festive food and home decorations. Live music, stilt walkers and Santa himself will entertain you and there’s even a Present Creche for your bags. Discover more at www.festivegiftfair.co.uk or call 0844 581 0808 / 09.

Buy 3 and get 1 free on advance adult tickets

HOW TO ENTER It’s easy! Visit www.lifeinthevillage.co.uk by Friday 26 October 2018 and enter your details as requested.

Terms & Conditions One entry per household. UK residents only. Competition closes on 26/10/18 and winners will be notified by 2/11/18. Judges’ decision is final. Prize not redeemable for cash. No correspondence will be entered into. 25

Chiropractic Can Help Neck Issues Pain, Discomfort, Stiffness in Joints Back Pain Migraine Headaches Arthritic Pain Minor Sports Injuries

10% off Your Initial Consultation

for new patients of Hannah Cork

The gentle nature of the McTimoney method makes it especially suitable for people of all ages including young babies, pregnant women and the elderly. Registered with most major insurers.

Ends 30/11/18

The Acupuncture Clinic Park Farm Cottage Kemerton Tewkesbury GL20 7HZ 01386 725461 07900 184131

Sarah-Jane Smith BSc. (Chiro.) BSc. (Hons) MMCA GCC LRCC

Hannah Cork M.Chiro. GCC MMCA

Pershore

Tewkesbury

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01386 562000 01684 299633 01242 235250 01789 295544

LIFESTYLE

LITV PROMOTION

Personal Devices How GDPR affects the use of personal devices at work with Kirsten Cluer It’s four months since GDPR legislation came into effect and all businesses and organisations should now be following the stricter rules to ensure their compliance. But what about employees who use their own devices for work, so holding personal and possibly sensitive data about clients, customers, prospects, suppliers and colleagues? Use of personal devices creates a grey area, which can run a high risk for employers. One way to control this is to have clear guidelines on who is allowed to use their own device, perhaps limiting use to certain job roles. Another popular way is to create a ‘Bring your own device’ policy (BYOD), where employers set up a system for authorising the use of personal phones and keep a record of who is using their device for work purposes. Staff who use personal devices holding customer data should consider: n Using a strong password to lock their device n Making sure the device is capable of locking automatically n Enabling a setting whereby data is automatically deleted if an incorrect password is entered after several attempts, or if the device is inactive for a period of time

Call on 01386 751740 Stockton’s Courtyard, Overbury, Tewkesbury GL20 7NT www.cluerhr.co.uk

lifeinthevillage.co.uk | Autumn 2018

Using encryption software Transferring data via an encrypted channel n Assessing the security of any open network or Wi-Fi connection n Not downloading any unverified or untrusted apps that may pose a threat to the security of the information held on their devices. Overall, staff must understand what amounts to personal and sensitive data and their obligations when holding it. Having a BYOD policy in place will control and secure the use of data and ultimately, reduce the chance of receiving a large fine for breaking the new rules under GDPR. If you have any concerns about how this might affect you or your organisation please call us on 01386 751740 or email info@cluerhrsolutions.co.uk. n n

Guiding businesses through the challenges of employment and helping them to grow through their people. Meet the team…

Kirsten

Claire

Dawn

Tracey 27

  

PET CARE

LITV PROMOTION

Pain Management How chronic pain can be alleviated, with vet Lizzie Threadingham BVSc MRCVS GPcert WVA&CPM Chronic pain in cats and dogs is a common problem which seriously affects quality of life. Yet the symptoms animals present when they are in discomfort can be hard to spot and are often mistaken for the inevitable side effects of ageing. Typically, owners will present their pet when its health and mobility has declined significantly. Once they have a diagnosis and look back with the benefit of hindsight, they often realise that there have been a series of changes which have accumulated over time. It’s a pattern we see with the most caring of owners because animals are naturally hardy and will disguise their pain until it becomes severe.

Excessive sleeping, avoidance of stairs or unusual snappiness can be subtle signs of pain Chronic pain can stem from many sources including arthritis, injury and surgery. Obvious signs of discomfort include lameness, soreness in a particular spot, loss of appetite, stiffness after rest and lifeinthevillage.co.uk | Autumn 2018

reluctance to go for walk. However, other symptoms such as excessive sleeping, avoidance of stairs or unusual snappiness can be more subtle. For this reason, it’s worth getting your pet checked if you notice any minor changes in their appetite, behaviour or demeanour. Traditionally, medication was the only treatment for chronic pain but today, we provide individual packages of care via our team of trained professionals which can combine drugs with physiotherapy and/or a western scientific approach to acupuncture. Happily, alongside some clever lifestyle changes we see a range of excellent results. Chronic pain can be alleviated or managed to the extent that owners often describe their pets as experiencing a whole new lease of life. If you have any concerns about

your pet suffering from pain, the first step is to see a vet. For help and advice on any small animal issue please call our friendly team.

Tewkesbury 01684 292244 Bishop’s Cleeve, Cheltenham 01242 679880 Leckhampton, Cheltenham NEW! 01242 234392 Home Visits 01684 292244

Did you know? Subtle changes in your pet’s behaviour can be a sign of pain 29

7PM ON

MORRISTON

SATURDAY

MALE CHOIR

PERSHORE

29TH SEPTEMBER

ORPHEUS 2018 The concert will be performed by the world-renowned Morriston Orpheus Male Choir from Swansea who are one of the best male choirs in the world and have performed on most of the major concert venues throughout the world.

ALL PROCEEDS GO TO ST RICHARD’S HOSPICE.

ABBEY

WORCESTERSHIRE

WR10 1DT

RISING STAR GUEST SOPRANO

Chloe Angharad Morgan

With Joy Amman Davies as Musical Director

A CONCERT IN LOVING MEMORY OF PAUL FLETCHER Susan and John Fletcher are arranging this concert in memory of their youngest son, Paul Fletcher who died in December 2010, aged just 34. He was nursed and cared for by St Richard’s Hospice so very well in the latter weeks of his life.

TICKET INFORMATION Tickets will be on sale at £ 18 each and will be obtainable at :Blue 19, Broad Street, Pershore WR10 1BB

St Richard’s Shop Old Market Court, Pershore Market, Pershore WR10 1EY

Tickets can also be purchased by sending a cheque (payable to Mrs W S Fletcher) and a stamped, address envelope to :Sue and John Fletcher ‘Hiraeth’, 30 Showell Road Droitwich, WR9 8UY. Tel: 01905-778390 or 07752-717243 E-mail: sueandjohn99@yahoo.com

Tickets are also available to buy through the Hospice online here: www.strichards.org.uk/morriston 30

RURAL LIFE

LITV PROMOTION

New Country Store based in Bredon Bredon agricultural machinery dealership P and D Engineering have an ambitious plan for a new rural store. We talked to M.D. Mike Pullin Who is the new store aimed at? The store is not only aimed at farmers, but offers a comprehensive range of goods and services which will be of appeal to all householders. Weâ&#x20AC;&#x2122;ll be offering an extended range of agricultural parts along with a new range of rural accessories, making it easier to for homeowners to source the everyday essentials of country living close at hand. What types of goods will you stock? The new store will carry a large range of gardening goods such as mowers, strimmers, chainsaws and tools plus water fittings, livestock food and sundries, clothing and essential rural accessories. Weâ&#x20AC;&#x2122;ll

also be expanding our range of compact tractors, commercial mowing equipment and implements offering a valuable service to local landowners with smaller parcels of land. The dealership already supplies a wide range of agricultural and ground care machinery, spare parts and accessories for agriculture along with tools, pressure washers, battery chargers to generators, fuel containers, oils, consumables and

NEW! Now stocking garden goods & animal feedstuff

lifeinthevillage.co.uk | Autumn 2018

more. Recently, a range of animal feedstuffs have been added to the range. What do you hope to achieve? The development of the new rural store at Fleet Lane, Bredon will offer a valuable service to the local community, especially at a time when weâ&#x20AC;&#x2122;ve seen the loss of a major rural retailer, leaving people wondering where to source these type of goods. Our aim is to become a one stop country shop for rural essentials offering a complete package ranging from larger agricultural equipment for farmers right through to the small tools and accessories for householders needing home and garden goods. Completion of the building has been scheduled for mid-September. Discover the most up to date details in your local newspaper, by calling us on 01684 772912 or checking the latest news online at www.panddengineering.com 31

Boiler in an awkward spot? We offer a range of smart solutions to conceal it. Pop in today or give us a call to find out your options

LET A VALE BOILER WELCOME YOU HOME Boiler Installations and more  Full central heating services  Boiler servicing incl. boiler contracts  Solar thermal hot water systems  All heating and plumbing services  Bathroom installations  Kitchen installations  Stoves, Gas & Electric Fires  In house building services  Gas Safe &

TE reg d,

approved

Visit our showroom at the rear of Pershore High Street or call us on 01386 556585 and talk to us about your heating and plumbing needs. We supply, install and service gas and oil boilers from Worcester, Bosch Group and Vaillant. With 20 years experience in the industry and a fully qualified team of in-house engineers you ll get an expert Vale Heating & Plumbing fitting, guaranteed.

Unit 5A, Rear of 79 High Street, Pershore, Worcs, WR10 1EU

www.valebathroomandfires.co.uk 33

HOMES

Embracing Innovation Anthea Garley, Kitchen Designer at Evesham based Vale Kitchens introduces some of the latest innovations for high tech kitchens Technology now seeps into every aspect of our lives and the kitchen has always been a place of constant innovation in terms of design, gadgets and appliances. The team at Vale Kitchens embraces technology which enables the hub of the home to work more efficiently, making life simpler every day. In our Evesham showroom, you’ll find expanded ranges from hi-tech companies such as De Dietrich who have an incredible 300 years of heritage and have recently launched items such as the zoneless induction hob and a steam cooker with “chef ” mode. We’ve also broadened our range of Fisher & Paykel appliances, known for their huge fridges with

Activesmart technology (controlling the weather in your fridge) and their super-efficient DishDrawers (a split Dishwasher designed for economy and convenience). The Instant Hot Water tap has been around for a few years and the design of it continues improve

in efficiency and ease of use. The Quooker gives you instant access to 100° water, is safe, energy efficient and has multiple uses. It means tasks like cooking pasta, preparing noodles or making coffee are extra speedy. It saves you money too. The patented high-vacuum insulation ensures that the Quooker’s standby usage is just 3 pence a day. For even more efficiency, choose a COMBI tank, a single, amazingly economical way to produce both hot and boiling water. As a Miele Centre, Vale is always in touch with the latest innovations. One of the most exciting new product launches of recent months has been the introduction of the Miele Downdraft Extractor. At the touch of a button, it is raised and activated from the worktop, ready to extract unwanted cooking vapours and odours. Once the job is done and it’s no longer needed, it simply disappears. Another clever alternative is the Miele Induction Autumn 2018 | lifeinthevillage.co.uk

HOMES

LITV PROMOTION

Free De Dietrich Warming Drawer with new kitchens ordered by 30/11/18. T’s & C’s apply.

Hob with Integrated Extractor which we’ve recently installed into our Cheltenham showroom – similar technology that blends seamlessly into your kitchen. De Dietrich, Fisher & Paykel, Quooker and Miele products can all be viewed at our Evesham showroom at 54 Cheltenham Road, Evesham, open Monday to Friday 8.30am to 5.30pm and Saturday 8.30am to 4.00pm. The Miele Induction hob with Integrated Extractor can be

lifeinthevillage.co.uk | Autumn 2018

viewed at our Cheltenham showroom 54 Andover Road, Cheltenham, GL50 2TL. Please call ahead on Evesham 01386 765959 or Cheltenham 01242 224404 to arrange an appointment with one of our designers or appliance specialists. Looking for ideas? Please visit our website or follow us on social media to view projects and access client testimonials. Discover why you can be assured of the best sales advice, project management and personal service.

Give Your Carpet a Facelift

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Fencing • Turfing • Decking • Patios • Block Paving Groundworks inc. Levelling & Terracing • Tree Felling Ground Maintenance • Soil & Hardcore Removal Logs & To Soil For Sale sta lis ed ears For furt er information or a free uotation Call Simon Rose

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COMPETITION

LITV PROMOTION

Win one of two family tickets valid for two adults + two children - to Dick Whittington at The Roses Be transported to a magical world of music, mystery and mayhem! The Roses in Tewkesbury is offering two lucky readers the chance to be one of the first to see its latest spectacular pantomime, Dick Whittington, by giving away two family tickets for the performance on Tuesday 4 December at 5.45pm. The Roses’ annual panto has a solid reputation for being one of the best around, and this year’s tale of a boy who ventures to London to seek his fortune, only to find himself on an epic quest on the high seas, will be no different! Dick Whittington is produced by the same team as in previous years, and will once again transport you to a magical world of music, mystery and mayhem! Dick Whittington runs at The Roses from Saturday 1 December until Saturday 5 January 2019. Call 01684 295074 or visit rosestheatre.org for full details, dates, times and prices. the.roses.theatre RosesTheatre @RosesTheatre

Written & directed by Ben Crocker

Saturday 1 December - Saturday 5 January Join Dick and his chums on a rollicking adventure this Christmas, in The Roses’ renowned traditional family pantomime!

HOW TO ENTER It’s easy! To enter, visit www.lifeinthevillage.co.uk and complete the details on the entry form.

Terms & Conditions One entry per household. UK residents only. Competition closes Wednesday 21 November and the winners will be informed by Monday 26 November 2018. Prize not redeemable for cash. Judges’ decision is final. No correspondence will be entered into.

lifeinthevillage.co.uk | Autumn 2018

bereavementsupport SOUTHWORCESTERSHIRE

Adult bereavement support in South Worcestershire offering one to one and couples counselling, group work and telephone support

Support is available to anyone registered with a South Worcestershire GP Evesham, Worcester, Malvern, Droitwich, Pershore and surrounding areas.

Bereavement Support South Worcestershire www.bereavementsupportworcestershire.org.uk St Richardâ&#x20AC;&#x2122;s Hospice Wildwood Drive Worcester WR5 2QT

Phone: 01905 760934 Fax: 01905 760935 Email: bssw@worcestershire.nhs.uk

Funded by the South Worcestershire Clinical Commissioning Group and hosted by St Richardâ&#x20AC;&#x2122;s Hospice Charity No 515668 38

South Worcestershire Clinical Commissioning Group

EVENTS

LITV PROMOTION

Bredon Gig2Give Bredon Gig2Give launched in 2016 we’re proud to say that we’ve raised over £7,500.

Save the date for Bredon Gig2Give on 24th November suggests Martin Miles So what’s it all about? Bredon Gig2Give is back by popular demand. This year the date is 24th November and the venue is Bredon Village Hall. It’s a fabulous night of live music, a chance to catch up with old friends and make some new. For 2018, there will be an exciting new line up of bands to enable you to party all night. There will also be our now infamous Gin and Prosecco Bars, a silent auction and a raffle with some extraordinary prizes. Your ticket will also include a pig roast pork bap or new vegetarian alternative. Look out for ticket details coming soon with an early bird option. Why did you start running Gig2Give? It makes for a fabulous village night but there is of course a serious side to it - fund raising. Since Bredon Gig2Give launched in 2016 we’re

lifeinthevillage.co.uk | Autumn 2018

proud to say that we’ve raised over £7,500. The funds have benefited various local causes such as Bredon Community Play and Recreation which has done so much work to regenerate the community spaces around Bredon for everyone to enjoy. A contribution was also made towards the defibrillator which is to be installed outside the Drapers Spar, Bredon. National charities have also received donations including West Midlands Air Ambulance, Parkinson’s UK and Macmillan Cancer Support.

Why support this year’s event? This year our chosen charities are Mind, Bredon Community Play and Recreation and there is to be an exciting new opportunity which will be known as Bredon’s Choice. Closer to the event we will be launching a suggestions page where anyone can apply for Gig2Give for monies to help fund a local project. More details on how this will work will be made available shortly. How can we support the event? At this stage the most important thing is to keep the date free - 24th November 2018. Tickets will be available from late September onwards. Please call direct on 07872 049838 or email martin.bg2g@outlook.com or emma.bg2g@outlook.com If any local business owners would like to sponsor our event or provide a raffle prize please get in touch; your business will be advertised during the event. All are welcome and we are looking forward to seeing you all for another fabulous night of live music. 39

a e you eard w at people are saying about us

"Every time a magazine is issued we take on at least five new clients."

BREDON HILL CLEANING SERVICES

“Our summer editorial brought us thirteen new lients i e in one week alone.” Graham West WEST HAIR DESIGN, FLADBURY

“I’ve had several jobs from the Avon & Severn magazine this season. The advert easily pays for itself.” David Williams, EARLY DAWN LANDSCAPES

“I can’t tell you how impressed I was with the response to my first advertising which was in the form of an editorial. As soon as the magazines started being delivered I got three or four phone calls. A man bought his car in for an MOT then recommended me to his friend. Business has really picked up.” Eddie Robinson, EDDIE’S AUTOS

Call Lisa on

01684 773135 lisa lifeint e illage.co.u www.lifeinthevillage.co.uk 40

“Thanks so much for your help. I’m pleased to say the response to my editorial has been great!” Rachel Berry, POSITIVE EXCHANGE

P & D Engineering is expanding! Our new rural store opens during September. Good selection of new and used agricultural machinery in stock at our Bredon depot. Visit our website for the full list or call for more details. Chicken Feed and other selected feeds from ‘For Farmers’ Farmgate Range now available Our new extension is nearing completion and will be open mid to late September, offering a wider range of agricultural parts and rural supplies including gardening equipment, tools, mowers ﬁttings, clothing and other countryside essentials.

Fleet Lane, Bredon, Tewkesbury, Glos GL20 7EF • 01684 772912 • www.panddengineering.com

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The Leukaemia & Intensive Chemotherapy Fund PRESENTS

OPERA GALA EVENING An Autumn soiree with Cheryl and friends

SATURDAY 27TH OCTOBER 2018 AT PITTVILLE PUMP ROOM

3 COURSE DINNER & OPERA ARRIVE 7 for 7.30 PM

Book via telephone 0300 422 4422 or visit the website www.lincfund.org

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bereavementsupport SOUTHWORCESTERSHIRE Children, young people and family bereavement support in South Worcestershire

Providing an opportunity for children, young people and c families to share their feelings f and a develop strategies for managing their bereavement. m We can support children and young people individually or y within group settings. w

Bereavement Support South Worcestershire www.bereavementsupportworcestershire.org.uk St Richardâ&#x20AC;&#x2122;s Hospice Wildwood Drive Worcester WR5 2QT

Phone: 01905 760934 Fax: 01905 760935 Email: bssw@worcestershire.nhs.uk

Funded by the South Worcestershire Clinical Commissioning Group and hosted by St Richardâ&#x20AC;&#x2122;s Hospice Charity No 515668

South Worcestershire Clinical Commissioning Group

WILDLIFE

Photographer: Julie Allen-Hall

Autumn 2018 | lifeinthevillage.co.uk

WILDLIFE

By day I run an office based business but in my spare time I love being outdoors, photographing all things nature, in the Worcestershire countryside. I bought my first camera five years ago off a tree surgeon who’d purchased a DSLR kit with a view to taking spectacular shots from the tree tops, but found it was too

bulky. As soon as I got it I realised I had no idea how to use it. I started with the basic manual, reading magazines and watching videos but I’ve found the best way to learn is to practise. Since then I’ve attended workshops, got out and about a lot, and joined a local camera club where I found many long standing members willing to mentor me. I’ve tried all genres of photography but macro nature photography is

my favourite. It’s tricky to master (I’m definitely still learning) and requires such intense concentration that I often find myself forgetting to breathe! I have hundreds of images on my computer still waiting to be processed. Many will not be worthy of print but make a lovely record of the wildlife I’ve seen. I’m so happy to have found a hobby I love, that helps me be still, and brings me so close to nature.

Red Squirrel One of my favourite images, taken on my first trip to Scotland on a wildlife photography workshop. The tutor knows of an area of coniferous woodland which the squirrels love to frequent. This one was beautiful; the light was ideal and she sat for a while and raised her tail in the iconic position.

lifeinthevillage.co.uk | Autumn 2018

WILDLIFE

Mistle Thrush on Berries Taken on a bush in our front garden. It was a miserable winter’s day and I was indoors, upstairs. I did a double take when I spotted this bird - we’d never had one visit the garden before. This shot was taken in a panic, through the glass, before the bird flew off (and I knocked the camera lens against the window!).

I’m a member of Worcestershire Wildlife Trust and love to visit the Wetlands Reserve at Upton Warren, where there are a number of hides - it’s a beautiful area to sit, relax and watch the many varieties of birds. I try to weave my hobby into my everyday life. We have a nice established garden with lots of different bird feeders so we get plenty of insects, bugs and butterflies visiting to practise on. It’s perfect when time doesn’t allow me to go on a dedicated photography trip - I can just step outside of the back door and see what I can find. 46

Autumn 2018 | lifeinthevillage.co.uk

WILDLIFE

Robin with wings wide open Taken in the back garden. We have a tree at the top with this large cone hanging, which Iâ&#x20AC;&#x2122;d covered in peanut butter for the birds. Iâ&#x20AC;&#x2122;d noticed the robin coming frequently to feed, often from the base of the cone. I set up the camera on a tripod and attached a remote camera trigger so that I could retreat indoors, and leave him undisturbed. I focused the camera on the base of the cone and set it to take a burst of shots once the robin was in view. I ended up with over a hundred photos from several of his visits, many out of focus or with him in odd positions, but this one was a winner. Shutter speed was 1/2500 second to freeze the action.

If youâ&#x20AC;&#x2122;d like the chance to see your photographs featured in print please call 01684 773135 or email lisa@lifeinthevillage.co.uk. Images must be minimum 300dpi. lifeinthevillage.co.uk | Autumn 2018

“a chance to share stories, to laugh, to support and be supported”

Sometimes in the midst of hospital appointments, health concerns and treatments you may feel you need some time out, some space. Men’s Space offers the opportunity for men, under the care of St Richard’s, to take some time to relax, share experiences and, if you wish, use some of our other services such as complementary therapies, therapies, beneﬁts advice and counselling. You can also talk to specialist nurses and doctors. For further information, please contact us on

01905 763963

How does it work? Each Thursday, you are welcome to come and join us. You can be as active or as inactive as you wish. There are no forced activities or group discussion. This is an opportunity for you to come and meet men who are in a similar situation to you. Should you choose to, you can be involved in some light gardening, maybe planting some hanging baskets, raised beds or cultivating our small garden. Our volunteer gardeners will be available to give any help and guidance needed. If you would rather sit and watch others garden then that’s ﬁne too: we can supply tea, coffee and people to talk to. We also go on outings and have speakers talk about topics of interest to us.

How do I join? To join Men’s Space you must be referred to St Richard’s Hospice. Anyone can refer, including patients themselves. However, we will always speak to a patient’s GP as they are central to patients’ overall care. For referral to be accepted you must: Have a south Worcestershire GP Have a conﬁrmed life-limiting diagnosis Have needs that can’t be met by other services available to you such as your doctor or district nurse.

Who do I contact? The Gateway Team, St Richard’s Hospice, Wildwood Drive, Worcester WR5 2QT.

Tel: 01905

763963. www.strichards.org.uk

Registered charity no. 515668

Registered company no. 01850502

LOCAL CHARITY

with Dr Gill Rouse LINC is a local cancer support charity that has helped patients receiving intense chemotherapy within Gloucestershire NHS Trust for almost 20 years. As a result of her vision, director and co-founder Dr Gill Rouse has been awarded a Heart of Gloucestershire Hero in the Community Award and named as one of the 50 Greatest Gloucestershire Women. We asked her how she made it happen. How was the idea for LINC hatched? It was February 1998, I was working as a Haematologist at Cheltenham Hospital and I’d just had major surgery for cancer. My colleague, the late Dr Robert Dalton, who was the senior Haematology Consultant there at the time, came to visit me on the ward. As doctors, we were frustrated with some aspects of the facilities for our patients. In particular, they had to endure a long wait to get blood test results in the Oncology Outpatient department which was at the opposite end of the hospital to the Haematology department. Dr Dalton decided I should have a project for my convalescence! He gave me the goal to raise £30,000 to buy a blood analyser which would or reduce patient waiting time. So I did. How did you begin to go about doing that? I was a doctor with little experience of fundraising so I began with 50

small steps, organising events such as a dinner at Chavenage House and a murder mystery at Boddington Manor, compiling a recipe book and enlisting support from my network of friends and family. With each activity, LINC became more wellknown and we were featured more in the local press. We have worked hard on maintaining our reputation locally and our transparency so that donors can see exactly where their money is spent. Few people could achieve such things during their recovery from cancer treatment. What gave you the strength to do so? The determination to help others provided the motivation for me to get out of bed each morning. Trying

Credit: www.thousandwordmedia.com

to find solutions to other people’s problems prevented me from dwelling on my health issues and gave me a positive focus to move forward. Do you remember the first patient to benefit? Hardly had we met our first goal when a young mum presented with acute leukaemia. Her baby was only a few months old, her husband wanted to be with her, and they had no family nearby. She needed prolonged inpatient treatment in an isolation unit but was refusing to have it because there was no one to look after the baby. It was Autumn 2018 | lifeinthevillage.co.uk

LOCAL CHARITY at this moment that the concept of LINC’s Patient & Family Support took off. Dr Dalton persuaded the patient to have treatment, LINC funded childcare for the baby and the charity supported the family financially for several months. But that’s not the end of the story. In 2015, the ‘baby’ ran the London Marathon for LINC supported by her mum. How has LINC grown since the early days? LINC has grown considerably and helps a huge variety of patients when they need it the most. We’re now a team of five and have to raise a minimum £100k just to cover our salary bill. What services does the charity offer? The treatment of acute leukaemia involves intensive chemotherapy over several months. Patients are nursed in isolation in small en suite rooms on Rendcomb Ward at Cheltenham General. Isolation is absolutely essential as patients are immune compromised and unable to fight even the smallest of infections. The air supply in the rooms is strictly controlled and patients’ diets are monitored, again to avoid any chance of infection. Coming to terms with mortality is not easy whether you are the patient, family member or friend. LINC funds all the extra things that help to improve care and make a stay in hospital slightly more comfortable. This includes purchasing equipment to help in the diagnosis and treatment of leukaemia such as patient monitoring machines, reclining chairs, bed top trays, new fridges and televisions with Sky TV. LINC has also funded a new outpatient facility at Cheltenham General Hospital and a state of the lifeinthevillage.co.uk | Autumn 2018

art Haematology Day Centre at Gloucestershire Royal Hospital. How long does LINC’s support continue? LINC is there to help from the time of diagnosis, throughout treatment and for as long as required. We’re often involved for some time after the patient has left hospital, helping them to readjust to the outside world. Relationships can often falter under the pressures of intense treatment as enormous strains are put on everyone involved. Over the years we came to see that funding a clinical psychologist was a vital part of the help that should be on offer. LINC therefore agreed to fund two sessions a week initially and from October 2015, a second clinical psychologist for three days a week. We’ve been delighted with the help given to both patients and families. How did the charity get involved with medical research? When Dr Dalton sadly died in 2003, LINC set up the Robert Dalton Leukaemia Fellowship which funds a post graduate student studying for a PhD in either Leukaemia or Lymphoma. Our latest research fellow completed her PHD in 2017 which brings the

total to three. LINC is currently funding a haematology nurse who is researching treatment and coordinating data for unusual lymphomas that do not respond to the usual treatments.

I cannot underestimate the positive impact that the LINC Charity had for us a family. Gareth – LINC patient What’s LINC’s latest project? In 2017 we raised £250k to upgrade the eight high dependency en suite rooms on Rendcomb Ward to create walk in showers that accommodate a wheelchair. We’re proud to share that the building work and refurbishments began in June - it will be of huge benefit to our severely ill patients. Tell us more about your personal journey. What inspired you to alter your career path? Having been a haematologist and worked with so many patients I am more than aware of the help and support they need to get through their treatment.

LOCAL CHARITY Free P&P on Xmas cards, gifts, t-shirts etc. Browse online then call 0300 422 4422

What was the vision that helped you grow the charity? Determination to support patients and give them the best possible care has been my vision since the beginning. The treatment of leukaemia is gruelling so although the number of patients is small, the amount of help that they require is enormous. What type of fundraising helped LINC grow? We focus on hosting a range of fabulous events, supported by our fantastic patrons who include the Rt Hon Countess Bathurst, Laurence & Jackie LlewelynBowen, the artist PJ Crook and Sir Geoff Hurst. Our Head of Fundraising, Claire Charlton, meets people in the community, organises events, makes grant applications and maintains our social media. It’s a massive team effort, supported by our many volunteers. So what’s happening this season? LINC’s Opera Gala Evening is taking place on Saturday 27th October at Pittville Pump Room. This is a Black tie event that includes a three course dinner and opera. We’re also hosting Christmas

Gill Rouse with patron Jackie Llewelyn-Bowen

Sparkle when you can come and enjoy mulled wine and mince pies at Malmaison on Wednesday 28th November. There will be a lovely selection of Christmas stalls and demonstrations. What have been the highlights of your job? Meeting some delightful people. The most special occasion was the Jose Carreras Concert in 2003 and having dinner with Jose and Bryn Terfel. In terms of achievements, overseeing the successful completion of the building of the LINC Outpatient Department, the extension of the Edward Jenner unit in Gloucestershire Royal Hospital and the refurbishment of the LINC staff

Rendcomb Ward side rooms, have been the most satisfying. What inspires you when the going gets tough? Seeing how these patients have to cope in isolation makes you want to do anything you can to help. Their lives are literally put on standstill. I will continue to do whatever is possible to support them in any way they need. How can we help LINC? LINC organises a variety of fundraising events throughout the year with something to appeal to everyone’s interests so please come along. The charity also values the help that we receive from our volunteers so we are always looking for new recruits. If you would like to receive more information please contact the LINC team on 0300 422 4422 or email ghn-tr.linc@nhs.net You can make a donation online at www.lincfund.org Please also follow us on social media so you can keep informed on our work, our fundraising events and of course our patient stories: Facebook www.facebook.com/ LINCfund Twitter @L_I_N_C Instagram @linc_1998 Autumn 2018 | lifeinthevillage.co.uk

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SEASONAL RECIPES

Majestic Mushrooms Three classic autumn recipes from Steve Waites of Belle House to comfort you this season

Mushrooms are one of the key flavours of autumn. From common white or field to exotic chanterelles, they have a unique texture and distinct umami flavour which adds depth to a wide range of savoury dishes. A good source of protein and fibre, B vitamins, and the powerful antioxidant selenium, they help to support the immune system and make a healthy addition to your diet.

lifeinthevillage.co.uk | Autumn 2018

SEASONAL RECIPES

Mirepoix (base for soups) INGREDIENTS - SERVES 4

4 banana shallots 1 leek 4 sticks of celery 1 garlic clove Olive oil & butter

METHOD

• Wash and cut finely. • Slowly saute’ off the mirepoix with olive oil and butter until translucent.

Mushroom Soup

INGREDIENTS - SERVES 4

METHOD

soup mirepoix (above) 1 kilo of sliced mushrooms 2 grated potatoes 1 litre of milk 1 litre of double cream Butter Salt and pepper blue cheese for garnish (optional)

• Roast the mushrooms in the butter in a pan on the hob and once cooked set aside. • Bring the milk and cream to the boil. Once boiling, add the grated potato and cook until tender – remembering to stir constantly so it doesn’t catch on the bottom (this will take around 10 minutes). • Take the sautéed mirepoix in the separate pan and add to the milk/cream mixture, then also add the mushrooms, retaining a handful as a garnish if you wish. • Bring back to the boil and blend in a food processer until smooth. Season to taste. • Serve hot garnished with roast mushrooms or crumbled blue cheese and ch hopped chives.

Autumn 2018 | lifeinthevillage.co.uk

SEASONAL RECIPES

lifeinthevillage.co.uk | Autumn 2018

SEASONAL RECIPES

Autumn 2018 | lifeinthevillage.co.uk

SEASONAL RECIPES

Risotto (base) Perfect as a starter or supper dish

INGREDIENTS - SERVES 4 - 6

2 litres of chicken or vegetable stock 500g carnaroli rice 2 ﬁnely diced shallots Butter Ingredients of your choice to ﬂavour Salt and pepper Parmesan cheese to garnish

lifeinthevillage.co.uk | Autumn 2018

METHOD

• Heat stock in a pan. • In a separate pan heat up butter until smoky then add rice and shallots and stir briefly until cooked but still without any colour. • Add 3 - 4 ladles of warm stock to the rice and constantly stir until the stock is absorbed into the rice. Continue this technique, ladle by ladle, until the rice becomes al dente, cooked with a firm bite. Add another knob of butter and season to taste. • This base can be flavoured with a range of ingredients such as a generous handful of roasted mushrooms and wilted buttered spinach, or a mixture of chicken and mushrooms, sliced and roasted. • Garnish with freshly grated parmesan.

SEASONAL RECIPES

Chicken and Mushroom Pie INGREDIENTS - SERVES 4

500g puff pastry 5 tbsp rapeseed oil 2 medium onions, diced 2 garlic cloves, ﬁnely diced 850g chicken breast and thigh meat (50% of each) 4 sprigs of thyme, leaves stripped 2 bay leaves 250g small chestnut mushrooms, wiped and sliced beaten egg salt and pepper Plus ingredients for velouté (see below) You will need a casserole dish and 1.2 litre pie dish for the recipe, or four individual pie dishes

METHOD

• Heat the oil in a frying pan and fry the onions until pale golden brown, stirring regularly. Add the garlic and fry for 1- 2 minutes until softened. Using a slotted spoon transfer the onions and garlic to a casserole dish. • Cut the chicken into 2.5cm cubes and poach/simmer in salted boiled water for 20 minutes until tender. • Make a veloute sauce using the poaching liquid for the stock. See below. • Cook the sliced mushrooms in butter until soft and add to the cooked veloute sauce. • Pre heat the oven to 200°C/Fan 180°/Gas 6. • Add the cooked chicken to the veloute sauce and then transfer to the casserole dish with the onions and garlic. Adjust the seasoning to taste and leave to cool. Add a pie bird if you wish. • Roll out the pastry on a well-floured surface until about 5mm thick and at least 5cm wider than the pie dish. Brush the rim of the pie dish with beaten egg and place on strips of pastry, joining by overlapping where necessary, then brush with more beaten egg. • Place the pastry lid carefully over the filling. Trim off the excess pastry with a sharp knife and knock up the edges. Brush with beaten egg, place the dish on a baking sheet and bake in the centre of the oven for 30 35minutes until puffed up and golden.

Velouté INGREDIENTS - SERVES 4

125g butter 125g ﬂour 1 litre of chicken stock Salt and pepper

METHOD

• Melt the butter until fizzing, then add the flour, mix and cook out until blended. • Gradually pour in the stock and whisk to combine until smooth. Season to taste.

Autumn 2018 | lifeinthevillage.co.uk

SEASONAL RECIPES

All recipes courtesy of Steve Waites, proprietor of Belle House Restaurant & Deli-Traiteur, Bridge Street, Pershore,WR10 1AJ. www.belle-house.co.uk

lifeinthevillage.co.uk | Autumn 2018

Life in the Village in print, online, on twitter

Stay in touch with daily twitter updates offering you a slice of country life, locally Nature and wildlife One of the most inspiring things about Twitter is how much you can learn from it. Search on the hashtag of any topic - from #cookery to #gardening to #wildlife – and you’ll find a vast library of knowledge and a community of people to connect with, plus it’s constantly being updated in real time. Our feed at Life in the Village is focused on all things country living, locally. With over 5,000 of us connected, joining our community is a quick way to keep up to date with events, competitions, offers and more across #Worcestershire, #Gloucestershire and the #Cotswolds. If you’re new to twitter you could start by following a few of our favourite #wildlife accounts: @WildlifeTrusts Sharing nature stuff, stories and news, with local accounts about #Worcestershire @WorcsWT and #Gloucestershire @gloswildlife @WoodlandTrust The UK’s largest woodland conservation charity standing up for woods and trees. HOMES

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Offer valid until 30/11/18. 01242 620 000 cotswoldvalesupplies@hotmail.co.uk www.cotswoldvalesupplies.co.uk

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LIFE IN THE VILLAGE

Autumn 2018 | lifeinthevillage.co.uk

INDEX OF ENTRIES P & D Engineering Tewkesbury Garden Centre

41 20/68

Animal Supplies Crofts @Folly Gardens

Folly Gardens

P & D Engineering Tewkesbury Garden Centre

31 20/68

LINC St Richard’s Hospice

42/50

20/68

Gloucestershire Wildlife Trust

Worcestershire Wildlife Trust

Monarch Home Improvements

Children’s Activities & Clubs The Roses Theatre Worcestershire Wildlife Trust

Back on Track

The Vale Group

37 8

Vale Heating & Plumbing

The Vale Group

Building & Groundworks Alderwood Construction

Park & Landscapes

Business Advice Cluer HR Solutions

Imperial Carpet Care

Back on Track

20/68

The Festive Gift Fair

The Roses Theatre

Computer Services

L+L Installations Monarch Home Improvements

5/53/67

Days Out & Events LINC

Calor Gas & Coal 20/68

Carpet Cleaning Imperial Carpet Care

Central Heating Vale Heating & Plumbing

Education 2

Electrical Appliances 34

Electrician 3

Fascias & Guttering L+L Installations

5/53/67

LCM Flat Rooﬁng

Monarch Home Improvements

Fencing Park & Landscapes

Place Maintenance

WaterStone

Financial Advice 20

Bredon Gig2Give Tewkesbury Garden Centre

41 5/53/67

Café, Pubs & Restaurants Brown’s Garden Restaurant

Alderwood Construction

Vale Heating & Plumbing

Conservatories 27

Monarch Home Improvements

The Vale Group

Graham West Hair Design

JJC Computer Services

Cloudy2Clear

Dodderhill Independent Girls

Competitions

Boiler Repairs & Installations Vale Heating & Plumbing

Complementary Therapy

Beds & Bedroom Furniture

Dry Stone Walling

Bredon Hill Cleaning Services

Tewkesbury Garden Centre

41 5/53/67

Double Glazing L+L Installations

Coal & Calor Gas

Bathrooms

Doors & Windows Cloudy2Clear L+L Installations

Cleaning & Ironing Appliances

Bredon Hill Cleaning Services

22/43/48

Chiropractic

Aquatics Tewkesbury Garden Centre

Domestic Help

Charities

Agricultural Supplies

Paul Urmston 42/50 7

Rose Firewood

Worcestershire Wildlife Trust

Tewkesbury Garden Centre

lifeinthevillage.co.uk | Autumn 2018

Crofts @Folly Gardens

36 20/68

Florist

Dog Food 29

The Flower Shed

Food & Drink

Dog Grooming 3

Firewood

The Roses Theatre

Folly Gardens Vets

Brown’s Garden Restaurant

INDEX OF ENTRIES Function Venue Brown’s Garden Restaurant

Furniture - Indoors & Out Severn Seating Tewkesbury Garden Centre The Vale Group

18 20/68 34

Garden Supplies P & D Engineering Tewkesbury Garden Centre Gardens & Landscaping Alderwood Construction Early Dawn Landscapes Park & Landscapes Place Maintenance Severn Seating WaterStone Glass & Glazing L+L Installations Monarch Home Improvements

41 20/68

22 20 53 36 18 15

5/53/67 15

Green Issues Vale Heating & Plumbing

Groundworks Early Dawn Landscapes Park & Landscapes Place Maintenance Severn Seating WaterStone

20 53 36 18 15

Guttering - Installation & Repair L+L Installations 5/53/67 Monarch Home Improvements 15 Hairdressers Graham West Hair Design Healthcare & Fitness LINC St Richard’s Hospice Heating Engineer Vale Heating & Plumbing Human Resources Cluer HR Solutions

42/50 43/48

Insurance Paul Urmston

Schools Dodderhill Independent Girls

Ironing & Cleaning Services Bredon Hill Cleaning Services

Solar Power Vale Heating & Plumbing

I.T Services JJC Computer Services

Solicitors Thomson & Bancks

Kitchens The Vale Group Vale Heating & Plumbing

34 3

Swimming Pools WaterStone

Theatre The Roses Theatre

Laundry & Ironing Service Bredon Hill Cleaning Services Legal Services Thomson & Bancks Logs & Fuel Tewkesbury Garden Centre Rose Firewood

54 Tiles & Tiling Vale Heating & Plumbing

20/68 36

Log Burning Stoves Vale Heating & Plumbing

Pensions & Investments Paul Urmston

Pet Supplies & Services Crofts @ Folly Gardens Folly Gardens Vets

54 29

Plumbing & Heating Vale Heating & Plumbing Ponds, Pools & Aquatics Early Dawn Landscapes Park & Landscapes Tewkesbury Garden Centre WaterStone

20 53 20/68 15

Tree Surgeon Park & Landscapes Place Maintenance

53 36

Veterinary & Pet Services Crofts @Folly Gardens Folly Gardens

54 29

Volunteering LINC St Richards Worcestershire Wildlife Trust

42/50 43/48 8

Water Gardens, Ponds & Pools Early Dawn Landscapes Park & Landscapes Tewkesbury Garden Centre WaterStone

20 53 20/68 15

Weddings & Events Belle House Brown’s Garden Restaurant The Flower Shed

Restaurants, Pubs & Cafes Belle House Brown’s Garden Restaurant

55 20

Windows & Doors Cloudy2Clear L+L Installations Monarch Home Improvements

Rooﬁng & Chimney work LCM Flat Rooﬁng Monarch Home Improvements

42 15

Wood Burning Stoves Vale Heating & Plumbing

55 20 18

41 5/53/67 15

Autumn 2018 | lifeinthevillage.co.uk

Festive Shopping Event Thurs 29th Nov 5.30-8.30pm

Everything You Need To Make Your Garden Grow Autumn bedding, shrubs and bulbs, seasonal plant offers Bird food, bird boxes, tables and feeders Garden tools from Fiskars and Kent & Stowe Wide range of winter fuels - logs, coal and gas Eden Halls Greenhouse and Nordic Garden Buildings from L+L

Seasonal Cards, Gifts and Country Style Homewares Kitchen and homewares, bulb kits, candles and gourmet treats Coming soon… artificial Christmas trees, fairy lights, baubles, swags and garlands Fresh locally grown Christmas trees available in December

Superb autumn offers on Eden Halls Greenhouses until 30/11/18 Drop in to find out more Brookes’ Greengrocer open all day Thursday & Friday + Sat morning - FREE parking Regular Opening Hours Mon-Sat 9-5.30, Sun 10-4. Closed Christmas Day, Boxing Day & New Year’s Day

Call us on 01684 293103

www.tewkesburygardencentre.com

T E W K E S B U RY G A R D E N C E N T R E , W O R C E S T E R R D , M Y T H E , T E W K E S B U RY G L 20 6 E B