KIDSSECTION

1 HEALTHY BODY

The importance of exercise in our daily lives in order to maintain a strong and healthy body! Participants will partake in a range of group cardio fitness activities and challenges.

2 HEALTHY FOOD

To keep our body and mind healthy, we need to fuel ourselves with a range of nutritious and delicious foods. Participants’ knowledge will be challenged in multiple food activities that will test andproblem-solvingtheirskills understanding of food.

HEALTHY TEAM

Theimportanceofworking together,supportingone anotheranddeveloping relationships.Participants willplayarangeof team-buildinggames, with the inclusionofcompetitions andchallenges.

4 HEALTHYMIND needTotrulybehealthy,wetocareforourmind justasmuchasourbody. ParticipantswilllearnBox tacticsBreathingstrategiesand tohelpregulatetheiremotions.

Coles Healthy Kicks aims to educate, activate and motivate students to become more physically active, eat nutritious foods and develop a healthy mind while having fun with others.

The program is built on four key pillars – Healthy Body, Healthy Mind, Healthy Food and Healthy Team.

Healthy Food is all about helping kids make the right choices.

Fuelling growing bodies with the right foods and nutrients is critical to development.

Coles Healthy Kicks aims to make preparing and cooking simple healthy food fun for the whole family.