Health magazine autumn 17

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health ISSN 2040-4484 Autumn 2017

FATIGUE FIGHTERS Don’t let autumn get the better of you

DO YOU NEED A

PLAYCATION? Short getaways to help blow away the blues!

Fed up! How to tackle seasonal comfort eating

OUT& ABOUT

Don’t stay indoors this autumn

IN A

TEACUP

www.health-magazine.co.uk

What’s inside your daily brew? Health Magazine Autumn 2017

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