Beauty

RELEAF

New manicure & pedicure range. 100% Vegan, Zero Parabens/Sulfites, Sustainable Packaging, Natural Ingredients, Suitable for Diabetics, CBD Elixir included in the Platinum option.

Aluminium-free, natural, refillable, sustainable deodorant available from proverb.

Dame Eco-friendly feminine hygiene items for sale which are eco-friendly, plastic-free, organic cotton tampons and reusable pads available.

NEW

NEW REFLEXOLOGY FOR MENOPAUSE

Now taking appointments to help you get through what seems to be a much overlooked and misunderstood part of a woman’s life. The most common symptoms are listed below, not everyone will experience the same ones and at varying intensities:

• Sleep disturbances • Vivid dreams • Mood swings • Headaches • Thinning hair • Migraines • Loss of memory • Dry skin • Constipation • Cracked heels • Night sweats • Tinnitus • Over heating • Heart palpitations • Muscle wasting • Hot flushes • Weight gain • Bloating • Itchy skin • Fungal infections • Sugar craving • Osteoporosis • Vaginal dryness • Irregular periods • Frequent UTI’s • No period • Low libido • Anxiety • Low mood • Brain fog

If you are experiencing any of these, let’s see if reflexology can help you. Book your appointment online at: www.purity-fochabers.co.uk

Tel: 01343 821 809

Do you want to GIVE your unique skills, opinions & ideas? Do you want a GET new experiences, a sense of belonging and create impact in your community?

JOIN MORAY WELLBEING HUB AS A YOUNG CHAMPION!

Moray Wellbeing Hub is a social movement, looking to challenge stigma and improve the mental wealth in Moray. We want to ensure that everyone has a voice on important topics in our communities and can use their experiences of life challenges to support themselves and others. It is a place you can like-minded folk and feel a sense of acceptance.

As a young Champion at Moray Wellbeing Hub you can get involved in many different ways: Help to design and run events. Give your opinions in focus groups or surveys. Bring your ideas of what is needed in your community and get support to implement them. Share your life experiences to inspire and give hope to others going through the same thing.

Find out more details:

Email us and express your interest or questions: hello@moraywellbeinghub.org.uk | Find out more: www.moraywellbeinghub.org.uk Pick up the phone and have a chat with our Young Person Community Liaison, Becky: 07927 115039