Castle Rock, CO January 2021 by City Lifestyle

JA N UA RY 2 02 1

The Wellbeing Issue

U P DAT E D E L E C T R I C A L

Rules & Exclusions apply. Compass offers no guarantee or warranty of results. Subject to additional terms and conditions.

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LIFESTYLE LETTER

JANUARY 2021 PUBLISHER

Mel Miles | mel.miles@lifestylepubs.com PUBLICATION DIRECTOR

Jeni Fleck | jeni.fleck@lifestylepubs.com SALES DIRECTOR

WE MADE IT!

Leigh Camel | leigh.camel@lifestylepubs.com

WE MADE IT! 2020 is forever behind us! Now we are left to decide what we will

Tiffany White | tiffany.white@lifestylepubs.com, Hannah Echols | hannah.echols@lifestylepubs.com

carry forward into the new year ahead and what we will not. Take some time this month to reflect on the good and the bad from this past year to create something new, different, and hopefully, better! The January Issue of Castle Rock Lifestyle is packed with some amazing content

STAFF WRITERS

STAFF PHOTOGRAPHERS

Kaleigh Gibb | kaleigh@wonderstruckphoto.com, Nate Scott | natedesigns55@gmail.com

to get your year going. Do you still struggle finding your purpose and reasons for

AD DESIGNER

being? Or do you just need to renew, refresh and reflect? No matter your goals, this

Whitney Lockhart

issue has something for everyone.

L AYO UT DESIGNER

I couldn’t be more excited to have an article written by John C. Maxwell in this month’s issue. John C. Maxwell is a famous American inspirational author that writes about how everyone is a catalyst and leader for change. His books have sold millions of copies all over the world. I leave you with this lovely Intuitive Dawning by an unknown author called The Train that a dear friend shared with me and I want to share it with you. At birth we boarded the train and met our parents, and we believe they will always travel by our side. As time goes by, other people will board the train; and they will be significant;

Dani Moore CONTRIBUTING WRITERS

Nick Lucey, Alexandra Weissner, Melanie Lee, Kaiti Brauer, Glenna Hope CONTRIBUTING PHOTOGRAPHERS

Nick Lucey, Fabio Alves, Jack Oliver

i.e., our siblings, friends, children, strangers and even the love of your life. However, at some

CORPORATE TEAM

station our parents will step down from the train, leaving us on this journey alone. Others

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

will step down over time and leave a permanent vacuum. Some, however, will go so unno-

CHIEF SALES OFFICER Matthew Perry

ticed that we don't realize they vacated their seats. This train ride will be full of joy, sorrow,

CHIEF FINANCIAL OFFICER DeLand Shore

fantasy, expectations, hellos, goodbyes, and farewells. Success consists of having a good relationship with all passengers requiring that we give the best of ourselves. The mystery to everyone is: We do not know at which station we ourselves will step down. So, we must live in the best way, love, forgive, and offer the best of who we

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

are. It is important to do this because when the time comes for us to step down and leave our seat empty we should leave behind beautiful memories for those who will continue to travel on the train of life. Thank you all for being part of Castle Rock Lifestyle and being a passenger on our train! I wish you a joyful journey for the coming years on your train of life. Reap

514 W 26TH ST., KANSAS CITY, MO

Mel Miles, Publisher

CityLifestyle.com/CastleRock

Proverbs 3:5-6 Castle Rock Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Castle Rock area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of

ON THE COVER Local Kaiti Bauer 4

Castle Rock Lifestyle | January 2021

this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Castle Rock Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

The Sheldon Team WE ARE PROUD TO BE A PART OF THE L I V S O T H E B Y ’ S I N T E R N AT I O N A L R E A LT Y B R A N D.

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413 WILCOX ST. SUITE 100 CASTLE ROCK , CO 80104

INSIDE THE ISSUE JANUARY 2021 FEATURES 14 Breathing Meditation to Cultivate Mindfulness and Achieve Bliss Kaiti Bauer, Owner of The Travel Shala, shares simple mediation practice to get you charged and ready for your day.

16 The Evolution of Art in Castle Rock Local artists share how they are helping others stay creative during the COVID crisis.

24 Smudging Into 2021 As we move from 2020 into 2021, let’s give ourselves a fresh start, a new outlook, and a clean slate.

30 Tea Time When you have a cup of tea in your

24 16

hands, it’s a time to slow down and appreciate our surroundings.

14 DEPARTMENTS 4

Lifestyle Letter

Good Times

Local Limelight

14 DIY 28 Local’s Choice 30 Artist’s Palette 32 Inspired By

We designed our office to provide a safe, hygienic and warm environment while maximizing patient comfort and privacy.

GOOD TIMES 1.

Nurture your Mind, Body and Soul with Saturday Morning Yoga Sinners and Saints is located in a former sanctuary of a Historic Church built in 1937 in downtown Castle Rock. Yogi Kaiti Bauer every Saturday morning at 10:00 am instructs a Yoga class for anyone to sign up and participate in. After class you get to further you relaxation with a custom made mimosa and relax. What a great way to start your weekend with all around good vibes. Entry is $7.00 or $12.00 with a mimosa. Bring your own mat! To learn more: https://www.thetravelshala.com

1. Nameste by: Christine Curry 8

Castle Rock Lifestyle | January 2021

LOCAL LIMELIGHT JANUARY 2021 LEE TEAM BUSINESS HIGHLIGHT: MIYO’S CAFÉ, WHERE CASTLE ROCK GOES TO MEET AND EAT!

ARTICLE THE LEE TEAM - LOUIE AND MELANIE LEE PHOTOGRAPHY KAYLEIGH GIBB

M iYO’s CAFE THIS COMMUNITY IS SPECIAL TO US! Melanie and I know that what makes this community special are the people and the businesses. 2020 has been challenging for small businesses and we would like to take this opportunity to give them a platform to share their passion! After visiting MiYO Café you will quickly become a regular. A warm atmosphere, impeccable attention to providing friendly service and the Make it Your Own Breakfast and Lunch menu is sure to have you coming back again and again. Every day you will find owners Donna and Gary greeting long time customers by name, and the gregarious Shelly catching up with what feels like longtime friends and family. and we really appreciate it.” MiYOs has been no exception to the WHAT CAN CUSTOMERS EXPECT

hard hits the restaurant industry has endured. They vow to keep

WHEN VISITING MIYOS?

providing favorite meals and friendly service as a thank you to the

When Donna and Gary bought MiYos they utilized

overwhelming support they feel even if it isn’t business as usual.

a lifelong background in food and wine, and focused on growing a special place for the community. Gary

WHAT DO PEOPLE SAY ABOUT THEIR VISIT TO MIYOS?

said “We put Love into everything on the menu. We

“Miyo’s cafe is a locally owned breakfast and lunch gem.

knew that if we treated the people right, serve them

Everything is made fresh while you wait. Great omelets, egg dishes,

good food and give them good service that they

salads, smoothies and sandwiches. They are a friendly neighbor-

would be back”. Donna said “I wanted to make this

hood establishment that makes you feel right at home. Nothing

into a place where people feel at home. That’s why

better than a Saturday morning brunch AT Miyos” -Cindy M.

Shelly is such an integral part. She is our front person and remembers everyone’s name. Employees are multi-generational and have worked here for years.”

HELP SUPPORT THIS SMALL BUSINESS! MiYO Café offers outdoor patio seating in the sun and

WHAT DO YOU LOVE MOST ABOUT OWNING A SMALL BUSINESS IN CASTLE ROCK? The support felt by the community, especially

for a full menu. Orders can be made online, by calling 303-

in a year like 2020, has blown them away. Donna

814-7200 or texting MIYO to 33733. One of our favorites is

says “COVID has taught me that we have the most

the Smothered Breakfast Meat Burrito – give it a try!

phenomenal customers. We feel acknowledged

take-out orders at 858 W. Happy Canyon Road in The Village Shops. Open 8am-2pm Daily, visit MiYOcafe.com

Castle Rock Lifestyle | January 2021

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We have now worked with Louie and Melanie on the purchase of three homes and the sale of two. Each of the transactions were completed without a hitch, and their guidance, ability to get to our true interests and needs, allowed us to focus our searches and sales into very meaningful investments. Their team’s collective market understanding, precision as it relates to the process

Call Us Today to discuss your next move!

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and requirements to complete the transaction and even demeanor and guidance through the process, gave us real peace of mind. If we are ever in the market again, my wife and I wouldn’t think of working with anyone else. They are amazing, and have become good friends. You can trust them to look after your best interests, always! Sincerely, Bruce & Sibby Dawson

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BREATHING MEDITATION

ICLE

T AR

DIY

TO CULTIVATE MINDFULNESS AND ACHIEVE BLISS

KAITI BAUER, OWNER OF THE TRAVEL SHALA, SHARES SIMPLE MEDIATION PRACTICE TO GET YOU CHARGED AND READY FOR YOUR DAY

Castle Rock Lifestyle | January 2021

FIRST THINGS FIRST Find a quiet place- this can be anywhere in your home, outside or any place you can feel peaceful. Let yourself relax in simplicity or add some ambiance; light a candle, dim the lights, put on an instrumental meditation track. Find a comfortable seated position. This can be cross legged on the floor, sitting against a wall, or sitting upright in a chair. (Select the option best for you with as minimal back support as possible.) THE BENEFITS OF MEDITATION

For seated floor meditation you can sit on a thin pillow or double

+ Gain a new perspective + increase self awareness + focus on the present + increase imagination and creativity + Increase patience and tolerance + Strengthen concentration + release stress/anxiety

over a yoga mat for a little extra cushion beneath the sitting bones. LETS BEGIN

us to reconnect with our truest self and our core being. Through the

+ Inhale, allow the crown of the head to grow skyward, + Exhale, allow your focus to shift internally. + Release the tongue from the roof of the mouth + Let the shoulders soften downward + Arms hang long besides the rib cage + Allow the hands to rest on the knees, palms facing skyward + Take any last minute movements + Settle into stillness. + Allow the breath to be the only movement within your body, feel

silence and the simplicity we tap into a world of endless possibility

the naturally soothing rhythm

and beauty. It is in this journey to the self, we find bliss. Like any

+ Each inhale fills your body with life. + Each exhale creates space for the next breath. + Thoughts are normal, let them come. + Exhale, let them go- Release them back into the universe and

https://www.thetravelshala.com/ Insta: TheTravelShala Meditation is being fully immersed in the present moment. It allows

journey, some days are easier than others. Wherever you are in your meditation practice, especially if you are just beginning, remember to be kind to yourself, be patient, trust the process and know that each time you return to this practice, you reconnect with inner wisdom

switch your focus to your breath.

and universal abundance.

+ Be here with just your breath and your being. + When your timer sounds, silence the noise + Bring hands to touch at hearts center + Rub hands together building heat between the palms. + Bring palms to cover the eyes. + Gently flutter the eyes open, behind the palms + When you’re ready to reopen your eyes to the world, slowly return your

Just as we train our bodies, its important we train our minds. Just as there are numerous styles of working out such as running, yoga, kick boxing, or weight lifting, there are numerous kinds of meditation such as breath meditation, fire gazing, or walking meditation. There is no such thing as being bad at it. Meditation is a practice to constantly better our minds and reach a state of inner bliss. Meditation can be done at any time of the day. For starters give it a try first thing in the morning before your brain is too consumed with your day or give it a try as you wind down in the evening.

hands back to the heart’s center and bow down to seal your practice. Everyday is a journey. Be kind to yourself. Trust the process. The more you meditate, the easier it becomes.

PREMEDITATION TIP. Before beginning, I take 1-2 minutes to write down any racing thoughts in my journal. Most often the pages are filled with to do lists. Now that they’re on paper I can let them leave my mind, knowing I can return to them when I need to. Set a timer on your phone. For beginners start with 2 mins a day. Once you have read through the step by step instructions, gently close your eyes and settle into stillness until the alarm rings. (remember to set your alarm as a nice calming ripple effect or something less startling than your alarm clock) Gradually increase your time after every couple days. A great goal is to reach 10mins once or twice a day.

CityLifestyle.com/CastleRock

ARTICLE NICK LUCEY

PHOTOGRAPHY NICK LUCEY AND JACK OLIVER

T H E E VO LU T IO N O F A RT I N C A S T L E RO C K 16

Castle Rock Lifestyle | January 2021

LOCAL ARTISTS SHARE HOW THEY HELPING OTHERS STAY CREATIVE DURING THE COVID CRISIS

THE ART SCENE IN CASTLE ROCK HAS BEEN ACCELERATING AT A RAPID PACE OVER THE LAST YEAR AND A HALF, EVER SINCE THE CASTLE ROCK ARTIST COOPERATIVE (CRAC) HELD ITS FIRST BOARD OF DIRECTORS MEETING AT ECCLESIA IN JULY OF 2019. It filled a void left behind by the now-defunct Greater Castle Rock Art Guild, and until COVID struck, CRAC was hosting pop-up art shows at restaurants and bars all around town. Speaking of COVID, the crisis has impacted nearly every imaginable area of our lives, and the art world is no exception. Art classes have gone the way of our current education system — online. A handful of local artists, all CRAC members, offer to impart their wisdom of tricks and techniques of the trade to anyone who wants to up their game, artistically. CINDY WELCH Cindy Welch was teaching live classes at Hobby Lobby until the pandemic threw a monkey wrench into her plans. It quickly became clear that live, in-person classes wouldn’t be an option, so she created online courses using Zoom. Her class session is four to six weeks, one class per week. Each class includes an hour and a half of student interaction and live demonstrations. Students continue painting, and can communicate with Cindy between classes via email and through her Facebook group, Watercolor Painting with Cindy Welch. Students can watch the demo as many times as they like for one to two weeks after the class. For more information, visit cindywelchartist.com.

CONTINUED >

CityLifestyle.com/CastleRock

THE EVOLUTION OF ART (CONTINUED)

Q: WHAT IS YOUR TEACHING PHILOSOPHY? A: My goal is to teach the fundamentals of watercolor in a fun and colorful environment. I teach the basics of creating a successful watercolor painting, including introduction of supplies, reference material, color, value, light, composition, special techniques, and more, for the beginning student as well as a refresher for the more advanced student to strengthen their fundamentals. For students with more experience, we will explore more advanced techniques and concepts while giving students an opportunity to work on their own projects in conjunction with the theme of the class. Q: WHAT ARE SOME OF THE THEMES? A: Themes include landscapes, flowers, animals, and reflective surfaces. Art is ultimately a personal expression of each individual’s view of the world. I encourage unique creativity while teaching the skills to execute your vision. My goal is to personalize the instruction as much as possible in a class setting. Students also benefit from meeting fellow artists, observing different styles and techniques, and making new friends. Q: HOW CAN CREATIVITY BE TAUGHT? A: Creativity can be therapeutic, invigorating, and exciting. My classes take the guesswork out of the creative process, so it’s less intimidating and more fun. Each student will be supported and encouraged. There will be demos, instruction at all levels, critique,, and lots of painting time. Class time is structured, yet open enough to accommodate the artistic spirit within us all. All levels are welcome and encouraged to attend. The only prerequisite is a desire to have fun creating. You will come away from this class with enthusiasm for watercolor painting, some new techniques, new friends, and knowledge that you can use for a lifetime. Q: WHAT ARE SOME OF THE ADVANTAGES OF ONLINE ART CLASSES? A: You can learn in the comfort and safety of your own home. You can attend the live class, or watch the recorded demo when it’s convenient for you. You have access to the class to watch it more than once, and you can pause and rewind when needed. You can attend the classes from anywhere in the world. The classes are great for teenagers and kids who want art in their online curriculum. There’s no need to pack up your supplies and travel in traffic or in bad weather. Q: HOW DO YOU LIKE THIS NEW PARADIGM/ A: I’ve really enjoyed teaching this way and I feel fortunate to be able to continue to teach and connect with others who share my passion for watercolor.

Castle Rock Lifestyle | January 2021

JEANNE OLIVER

extra money at Ben Franklin on raw wood boxes and

Jeanne Oliver uses art to tell her current stories

craft paint...creating has been there from the begin-

and also those of growing up among gravel roads,

ning. Now, it took me a while to understand I could

cornfields, and early life surrounded by open spaces.

embrace it as a career but that is a whole other story.

Through mark-making, layers, and mixed media, she

To be an artist, whether through writing, painting,

hopes to convey that we all have a story to tell. Jeanne

sculpting, performing, etc. has been my lifelong desire.

is married to her dream maker, Kelly, and the mother

Q: HOW LONG HAVE YOU BEEN IN

of three funny and creative children. She homeschools

CASTLE ROCK?

her children even though she has tried to get out of

A: We have lived in Castle Rock for almost 18 years.

it a few times. You can often find her hiking, creating

Q: HOW LONG HAVE YOU BEEN IN CASTLE

in her studio, and finding an excuse to have another

ROCK, AND HOW HAVE YOU SEEN THE ART

cup of coffee. She speaks and teaches all around the

SCENE DEVELOP IN CASTLE ROCK?

country and sometimes she even gets to cross the

A: When we first moved to Castle Rock from Ft.

pond. She was told that she needed to find that one

Collins, it was a huge adjustment. Castle Rock was

thing but she doesn’t like listening to directions so

a lot smaller back then, and there were not as many

she embraces many loves and that has given her a

options as we have now, and I am excited when I see

sweet mash-up of family, art, and travel. Connecting

the direction that our beautiful town is going. When

with women and sharing that each of us has been

I think of the art scene I do not just think of fine art

creatively made is one of her passions. For more infor-

or art galleries but beauty of all kinds throughout our

mation about Jeanne, visit jeanneoliver.com.

town. Some of the biggest changes I have seen are specialty dining, the amphitheater at the MAC with

Q: WHEN DID YOU FIRST BEGIN TO GET INTO

live concerts that make summer nights so much

ART? HOW DID YOU KNOW YOU WANTED TO

sweeter, fun food trucks sprinkled all over, art com-

BECOME AN ARTIST?

ing to our alleyways, local artists being shared on the

A: I don’t think there has been in a time in my life when

walls of some of our favorite restaurants, Rhyolite Art

I didn’t long to live a creative life. Whether I was gath-

Gallery, the outdoor Christmas market, the annual

ering the neighborhood kids to put on a play, writing

Castle Rock Art Festival, and the beautiful farmer’s

really bad poetry under a tree, or spending all of my

market during the summer.

CONTINUED >

CityLifestyle.com/CastleRock

THE EVOLUTION OF ART (CONTINUED)

Q: WHAT ARE THE CHALLENGES FACING ARTISTS IN THIS AREA TODAY? A: I think a challenge that faces many artists is not knowing how or where to get their work seen. I know that our business has been possible and has thrived because of the online community we have created that allows us to reach customers from around the world. I had no idea when we started connecting online over 13 years ago what a huge impact it would have on our lives but also the freedom it would give us to reach our customers easily and intentionally. Q: WHAT ARE THE ADVANTAGES OF PROVIDING ONLINE ART INSTRUCTION? A: Online art instruction gives you the opportunity to learn from anyone about anything from anywhere in the world, you can learn for a fraction of the cost of live instruction/travel, you can take a course at your leisure and around your own schedule, you can create a community with creatives from around the world and you often have lifetime access to the content. Online learning is changing who we can access, how we learn, and even how we can create content for others. Q: HOW DO YOU HOPE TO SEE THE ART SCENE IN CASTLE ROCK EVOLVING IN THE COMING YEARS? A: I look forward to seeing more art murals in the alleys and buildings in the downtown area. There is something really special about the unexpected value of art that anyone can access. COLIN SHREFFLER Colin is a Pennsylvania native who’s a contract photographer for the Town of Castle Rock and has been shooting for half a decade. He has a passion for learning, and he has leveraged that skill to fully experience and immerse himself in

Q: WHAT MOTIVATED YOU TO TAKE YOUR

various areas of interest throughout his life. Colin began his

COURSES ONLINE?

career at NASA after completing his undergraduate degree

A: I love to teach and have taught numerous courses over

in physics from the University of Maryland. He is a self-taught

the years. I know my audience and can speak to the indi-

computer scientist, and has been working as a software engi-

vidual’s level. I analyze people’s needs and skill level, and

neer for 25 years. His most recent passion, photography, has

teach to that level. I love to teach, because I love investing

enabled him to explore the world with new eyes. For more

in other people, and I get passionate about things through

information about Colin, visit colinshreffler.com.

learning and knowledge.

Q: HOW HAVE YOU TRANSLATED YOUR PASSION

Q: WHAT’S NEXT FOR YOUR JOURNEY IN

FOR PHOTOGRAPHY AND FOR TEACHING TO THE

ART INSTRUCTION?

POST-COVID WORLD?

A: I plan to expand my photo instruction into the Rhyolite

A: I offer photography instruction via an online Skype call.

Gallery for in-person instruction as soon as the current

It’s interactive, and it’s recorded, so the content can be

COVID restrictions are lifted.

viewed over and over again. Subject matter ranges from

Nick Lucey is a Castle Rock-based landscape photographer,

and long exposure, and printing your artwork. Think of it in

president and founder of the Castle Rock Artist Cooperative,

terms of the entire process, from capturing the images in

and owner of the Rhyolite Gallery in downtown Castle Rock.

the field all the way through the finished work. 20

photo editing to composition, workflow, night photography

Castle Rock Lifestyle | January 2021

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S M U D GI NG INTO 2021

AS WE MOVE FROM 2020 INTO 2021, LET’S GIVE OURSELVES A FRESH START, A NEW OUTLOOK, AND A CLEAN SLATE.

Castle Rock Lifestyle | January 2021

ARTICLE AND PHOTOGRAPHY TIFFANY WHITE

SMUDGING: THE ANCIENT ART OF BURNING A

actual health benefits to smudging, along with emo-

PLANT TO SPIRIT AWAY THE NEGATIVE FEELINGS

tional/psychological benefits. White Sage, the most

OR ENERGY FROM A SPACE AND REPLACE THOSE

popular herb used in smudging, is antimicrobial and anti-

FEELINGS WITH POSITIVITY, PEACE, AND CLEAR

bacterial. It has been shown to clean the air of infectious

INTENTIONS THAT OUTLINE THE THINGS WE

bacteria and viruses for up to 24 hours after use! Sage

DESIRE TO TAKE PLACE.

also contains flavonoids, a natural substance known to

If there is anything the past year has taught us, it is to

be important for human health with their anti-inflamma-

appreciate what we have in our lives … Those things that

tory, antioxidant, and antiviral agents. This compound

are felt rather than seen, experienced rather than pur-

also appears to improve brain health and helps against

chased. The feelings or “energy”, if you will, that surrounds

depression and anxiety. We can all agree that those are

us in our daily life has a profound effect on our mood,

some amazing benefits we would love to enjoy.

outlook, and overall contentment. It has become blatantly

Where to begin? Lucky for us, we have a store here

obvious to us all that our happiness and peace comes

in our community that provides everything you’ll need

from within and cannot be based on what is going on in

for Smudging. Located at 510 Perry Street and owned

the world around us. Purposefully surrounding ourselves

by born and bred Castle Rock native Savannah Colletti,

with positive energy and a clear direction not only con-

BoHo is the perfect place to acquire all your smudging

tributes to our inner joy, but is also fully within our control.

needs. “In a word, this store is magic” says Savannah.

A simple, easy, and fun way to accomplish this is prac-

Wife, mom to two sons, dog mom to three Frenchies

ticing the art of smudging. At first glance, it may seem too

and a business owner, there is no one better suited to

hippie-dippy for some of us, but if you dig a bit deeper into

help with adding positive energy and peace to our lives.

this ritual, you may be pleasantly surprised. Smudging

She has put together a beginner’s kit for those wanting

has been practiced for thousands of years throughout

to try their hand at smudging and she also provides an

many cultures. An ancient ritual with roots through Native

array of herbs to use based on the particular need of the

America, Asia, and Egypt’s 5th dynasty (that is 4500 years

individual. Her selection is ever changing, allowing us to

ago!), its benefits have stood the test of time. The premise

explore the specific benefits of each plant. Ultimately, the

is simple enough — Cleanse the air in your home, office,

art of smudging is a cleanse. Rid yourself of negativity and

or anywhere you’d like a fresh beginning.

those “bad vibes” that tend to show up out of nowhere.

Are you a believer in science? If so, smudging will be right up your alley, as research has shown that there are

Set clear aspirations about what you want in your life and invite positive energy into your space.

CONTINUED >

CityLifestyle.com/CastleRock

SMUDGING INTO 2021 (CONTINUED)

+ MUGWORT – Brings positive dreams. + YERBA SANTA – Helps with emotional wounds and pain. Helps set boundaries. + STARTER KIT – Contains a White Sage bundle, Each type of herb has its own unique proper-

an abalone shell (to collect the embers-it is fire-

ties that will help with specific needs. We all love

proof!), Palo Santo (holy wood) that is ethically

having choices, and BoHo gives us the opportu-

harvested from South Africa, and a clear quartz

nity to try out all the options!

along with a smudge blessing/prayer card.

+ BLUE SAGE – Banishes negative energy.

All you have to do now is state your purpose. Clear out the negative energy. Add positivity.

+ WHITE SAGE – Purifies the energy in your space.

Good energy. Strength. Protection. Health.

+ DRAGON’S BLOOD – Brings protection to

selves a fresh start, a new outlook, and a clean

your space.

slate. We can focus on the joy and peace that

As we move from 2020 into 2021, let’s give our-

comes from within ourselves and move forward

+ LAVENDER/EUCALYPTUS – Promotes bal-

with the clear intentions and positive energy that

ance, brings healing and peace.

we purposefully add to our space.

Castle Rock Lifestyle | January 2021

DOWNSIZING DOESN'T MEAN DOWNGRADING

LET ME HELP YOU FIND

THE

PERFECT MATCH Linette Welch | Broker Associate

303.549.0357

CityLifestyle.com/CastleRock

LOCAL’S CHOICE

kickstart your slow living journey Seeking Slow Author Melanie Barnes

Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so.

The Lady Farmer Guide to Slow Living Author Mary E Kinsley

A small guide for those seeking a life of beauty, simplicity, and sustainability. The Lady Farmer Guide to Slow Living is the perfect introduction for anyone looking to live a slower, more connected, and

GREAT BOOKS TO READ AND INSPIRE YOU INTO BECOMING PART OF THIS GROWING MOVEMENT

more harmonious life on Planet Earth.

SLOW LIVING IS A LIFESTYLE THAT EMPHASISES A SLOWER APPROACHES TO ASPECTS OF EVERYDAY LIFE. Slow living is about creating opportunities to disconnect, (literally) slow down, and be more present. We hope these three recommended books help kickstart and inspire your own

WALK – the path to a more mindful life

desire to become part of this every growing

Author Sholto Radford

popular movement.

Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easi-

ARTICLE MEL MILES

est ways to get more active, lose weight, and become healthier; walking is a great natural way to boost your mind, body, and soul.

Castle Rock Lifestyle | January 2021

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Available only at Castle Rock locations for new customers. Independently owned and operated. Kid’s Care additional cost. CityLifestyle.com/CastleRock

ARTIST’S PALETTE ARTICLE GLENNA HOPE

TEA TIME WHEN YOU HAVE A CUP OF TEA IN YOUR HANDS, IT’S A TIME TO SLOW DOWN AND APPRECIATE OUR SURROUNDINGS.

“TEA IS AN ACT COMPLETE IN ITS SIMPLICITY. When I drink tea, there is only me and the tea. The rest of the world dissolves. There are no worries about the future. No dwelling on past mistakes. Tea is simple: loose-leaf tea, hot pure water, a cup. I inhale the scent, tiny delicate pieces of the tea floating above the cup. I drink the tea, the essence of the leaves becoming a part of me. I am informed by the tea, changed. This is the act of life, in one pure moment, and in this act the truth of the world suddenly becomes revealed: all the complexity, pain, drama of life is a pretense, invented in our minds for no good purpose. There is only the tea, and me, converging.” – Thich Nhat Hanh 30

Castle Rock Lifestyle | January 2021

INSPIRED BY

YO U A R E T H E C ATA LY S T F O R CHANGE IF SOMEONE WERE TO ASK YOU, “WHAT GETS YOU OUT OF BED IN THE MORNING?” how would you reply? Would you talk about your job or your family? Would you tell them about a dream you’re chasing or a goal you’re trying to meet?

What we give our lives to says a lot about who we are. For forty years now, I’ve gotten out of bed in the morning with one single focus: adding value to leaders

I’ve spent decades learning what it takes to trans-

who will multiply value to others.

form communities and countries, and with my

Because of that focus, I’ve authored over 80 books

writing partner, Rob Hoskins, have produced a

on relationships, equipping people, attitude, and lead-

book that offers step by step instruction on how

ership, all with the purpose of expanding my reach to

leaders—people who care to make a difference—

add value to leaders.

can produce transformation in their own backyard.

Four decades, dedicated to making better leaders.

It’s a book written for everyone—including you.

But now, as I enter into my fifth decade, my purpose

You are a potential catalyst for change in your

has expanded. I still get of bed with the goal of adding

community, no matter where you live, no matter

value to leaders who will multiply value to others, but

what you do. All it takes is your willingness to

there’s an even greater purpose behind it all.

step up as a leader. Harriet Tubman once said,

Transformation. I want to see our world transformed

“Every great dream begins with a dreamer. Always

into one where every human being is encouraged and

remember, you have within you the strength, the

allowed to live to their full potential. Imagine what it would

patience, and the passion to reach for the stars

be like to live in a world where everyone—men, women,

and change the world.”

children—were equipped and empowered to live a life of deep purpose. We would truly see a transformed world.

If you dream of changing your community, or city, or country, you must not only dream, you must

That’s the message of my latest book, Change Your

also act. Many things in life just happen, but pos-

World: How Anyone, Anywhere Can Make a Difference.

itive change isn’t one of them. Changing anything in our world requires someone to be the catalyst.

G 32

Someone like you.

ARTICLE DR. JOHN C. MAXWELL

RENOWNED LEADERSHIP COACH DETAILS HOW CHANGE IN A COMMUNITY CAN START WITH ONE PERSON: YOU

Castle Rock Lifestyle | January 2021

Dr. John C. Maxwell

Leaders like you become catalysts for change when they do three things: pick a problem to address, invite others to join them, and do what they can where they are.

Read all of John Maxwell's tips and to learn more about transformation and how to become a leader of transformation at CityLifestyle.com. We've made it easy! Just start by taking a picture of this code!

CityLifestyle.com/CastleRock

totospark joy spark joy

© MMXIX Sotheby’s International Affiliates LLC. All Rights Sotheby’s International Realty LLC fully supports the principles of the Fair Housing ActRealty and the Equal Opportunity Act.Reserved. Each Office is Independently Owned andAffiliates Operated. Sotheby’s International Realty and of the Fair Housing Act and the EqualRealty Opportunity Each Office is Independently Operated. Sotheby’s International Realty andLLC. the Sotheby’s International logo areAct. registered (or unregistered) serviceOwned marks and licensed to Sotheby’s International Realty Affiliates the Sotheby’s International Realty logo are registered (or unregistered) service marks licensed to Sotheby’s International Realty Affiliates LLC.

Sedalia

242-acre ranch with panoramic views, a heated pool, and an eight-stall barn with fully-equipped caretaker Sedalia quarters. 242-acre ranch with panoramic views, a heated pool, 6501 Jackson Creek Road | $4,995,000 and an eight-stall barn with fully-equipped caretaker Elaine Stucy 720.881.5718 quarters. 6501 Jackson Creek Road | $4,995,000 Elaine Stucy 720.881.5718

Woodland Park

Located in the desirable gated community of Majestic Park. Pristine Pikes Peak Mountain Views. Woodland Parkfeet of luxury living space. 10,880 square Located in the desirable gated community of 1215 Kylie Heights | $2,990,000 Majestic Park. Pristine Pikes Peak Mountain Views. Wanda Ford 720.320.8901 10,880 square feet of luxury living space. Jo Nestor 303.968.8910 1215 Kylie Heights | $2,990,000 Wanda Ford 720.320.8901 Jo Nestor 303.968.8910

Castle Rock

This exquisite, exceptionally maintained ranch on 1.53-acres in Castle Rock’s sought-after Diamond Castle Rock Ridge is the custom home you’ve been waiting fo This exquisite, exceptionally maintained ranch on 864 Diamond Ridge Circle | $2,390,000 1.53-acres in Castle Rock’s sought-after Diamond Wanda Ford 720.320.8901 Ridge is the custom home you’ve been waiting for. 864 Diamond Ridge Circle | $2,390,000 Wanda Ford 720.320.8901

UNDER CONTRACT

Castle Rock

35 acres of equestrian tranquillity, southwestern Castle Rockand majestic views, all in a convenient architecture, 35 acres of equestrian tranquillity, southwestern location. architecture, and majestic views, all in a convenient 1764 Mesa Ridge Lane | $2,385,000 location. Elaine Stucy 720.881.5718 1764 Mesa Ridge Lane | $2,385,000 Elaine Stucy 720.881.5718

Castle Rock

ACastle 36-acreRock homesite exquisitely set atop a mesa, A 36-acre homesite exquisitely setthe atop a mesa,from where mountain views dominate horizon where Peak mountain views dominate the horizon from Longs to Pikes Peak. Longs Peak to Pikes Peak. 583 Tessa View Lane | $1,700,000 583 Tessa View Lane | $1,700,000 Elaine Stucy 720.881.5718 Elaine Stucy 720.881.5718

The Village at Castle Pines

Turnkey luxury in a picturesque setting, 5,778 Custom Summit Chalet, one-acre lot, with five The Village at Castle The Village at Castle Pines finished square feet ofPines gracious indoor/outdoor bedrooms, exercise room, golf simulator, brand Turnkey in a picturesque setting, 5,778course views. Custom Summit Chalet, one-acre and lot, with five living luxury with sweeping mountain and golf new kitchen and windows, incredible views finished square feet of gracious indoor/outdoor bedrooms, exercise room, golf simulator, brand 1078 Country Club Estates Drive | $2,239,000 657 Ruby Trust Drive | $2,199,000 living with sweeping mountain and golf course views. new kitchen and windows, and incredible views. Wanda Ford 720.320.8901 Andrea Noufer 303.995.3005 1078 Country Club Estates Drive | $2,239,000 Wanda Ford 720.320.8901

Parker

Parker Resort-like amenities highlighted by a gourmet

Resort-like amenities highlighted by a gourmet kitchen and outdoor areas including a new deck, kitchen areas including a new deck, pool,and andoutdoor a hot tub. pool, and a hot tub. 9863 Sara Gulch Circle | $1,598,500 9863 SaraStucy Gulch 720.881.5718 Circle | $1,598,500 Elaine Elaine Stucy 720.881.5718

657 Ruby Trust Drive | $2,199,000 Andrea Noufer 303.995.3005

The Village at Castle Pines

The Village at Castle Pines lot with custom two-st Private 0.80 acre wooded

Privateboasting 0.80 acre wooded lot with custom two-story en su upgraded finishes, five bedrooms, boasting upgraded finishes, bedrooms, suiteoffices baths, walk-out lowerfive level, and two en home baths, walk-out lower level, and two home offices. 38 Castle Pines Drive N | $1,490,000 38 Castle Pines Drive N | $1,490,000 Wanda Ford 720.320.8901 Wanda Ford 720.320.8901

UNDER CONTRACT UNDER CONTRACT

Castle Rock Castle

Castle Rock Castle Rock

Castle Rock Rock Castle

379 Andromeda Lane | $730,000

1925 Five Iron Drive | $475,000 1925 Five Iron Drive | $475,000 Elaine Stucy 720.881.5718

1839 Avenida Del Sol | $299,000 1839 Avenida Del Sol | $299,000 Elaine Stucy 720.881.5718

The perfect perfect ranch 33 The ranchin inpristine pristinecondition conditionwith with bedrooms and a hot bedrooms and aa study. study.Covered Coveredpatio patiowith with a hot tub and and much much more. tub more.Shows Showslike likenew. new.

379 Andromeda Lane | $730,000 Dick Berst 303.809.6771 Dick Berst 303.809.6771

303.893.3200

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A lovingly maintained and and updated homehome Build the home yourof dreams on one of few A lovingly maintained updated Build the of home your dreams onthe one of the few highlighted by main-floor livingliving with with golf course and and remaining lots in Pinion prestigious highlighted by main-floor golf course remaining lots in Soleil, PinionaSoleil, a prestigious lake views. community of elegant customcustom homes. homes. lake views. community of elegant

Elaine Stucy 720.881.5718