Lee's Summit January 2017 by City Lifestyle

JANUARY 2017

Lee’s Summit LeesSummitLifestyle.com

™

Healthy Living

FRESH CATCH

Featured Homes of the Month

2317 NW Frances Street Parker Place — $269,900

706 18th Circle $237,500

102 Hackberry Street $595,000

MLS# 2000050

MLS# 2023035

MLS# 2023579

26207 Herring Road Greenwood — $1,475,000

27501 Mason School Road Hill Crest Estates — $429,500

5708 Quartz Drive Oaks Ridge Estates— $449,000

MLS# 1981152

MLS# 2007857

648 NE Lake Pointe Drive Lakewood Shores — $439,500

240 NW Lakewood Blvd. Lakewood— $925,000

621 NE Lake Pointe Dr. Lakewood - $679,000

MLS# 1999308

MLS# 1984242

MLS# 1974074

Elite

Find your next home at www.ToniTygart.com

4243 NE Lakewood Way, Lee’s Summit, MO 64064

816.795.2500 office | 816.373.5558 direct

AT LEAST ONCE IN YOUR LIFETIME “Absolutely THE NO.1 SHOW in the world. No other company of any style can match this!” — Kenn Wells, former lead dancer of the English National Ballet

“I’ve reviewed about 4,000 shows, none can compare to what I saw tonight!” — Richard Connema, renowned Broadway critic

ALL-NEW 2017 SHOW WITH LIVE ORCHESTRA

“EPIC!

One of the greatest performances ever existing on the planet!” — Arion Jay Goodwin, veteran music producer

“5,000 years of Chinese music and dance, in one night!”

“I’ve traveled to every corner of this Earth. I’ve never

seen anything like this. It’s unbelievable!”

— The New York Times

“Awe-Inspiring Sensation!” — ABC

— Mr. Reeves, geologist

Experience a Divine Culture

Shen Yun is a stunning visual and emotional experience like no other. It takes you on a magical journey to the lost world of Chinese civilization—a divine land, full of ancient wisdom, and exquisite beauty from the heavens. The performance's richly expressive dance, groundbreaking music, and breathtaking backdrops will leave you in awe!

“A MUST-SEE!” — Broadway World

FEB 10–12 KAUFFMAN CENTER 816-994-7222 913-701-SHOW (7469) | ShenYun.com/KC

Lifestyle Letter

Letter from the Creative Director

JANUARY 2017

am not always the best at making New Year’s resolutions. It may be because I tend to reflect on changes and goals at the beginning of a school year. As a former teacher, and then after having four children of my own, a fresh beginning to me always seemed to fall in August at the beginning of a new school year. However, when I do make resolutions, they generally center around how I spend my time, or better yet, how I wish to spend it more wisely. As a mom, I often want to re-align my parenting goals, and personally I try and focus on making healthier choices. I have what some might call a sweet tooth. I unfortunately would choose coffee over water and dessert over a real meal any day of the week if I could (I don't, but it's tempting), and right around January each year, after over doing it with sweets during the holidays, I attempt to reel it in, eat healthier and start over. Any health guru out there is probably realizing I need an intervention and a sugar detox. I think that is what is so refreshing about a new year. The fresh start, clean slate, new beginning….the possibility of what could be is rejuvenating. Our January issue is dedicated to health and fitness. Reading these stories that our neighbors and local businesses shared with us this month has definitely motivated me to work hard this year to make healthy lifestyle goals. Perseverance and a positive mindset is key, and the success stories highlighted in this month’s issue reflect just that.

PUBLISHER

Laura Paszkiewicz | Laura@LifestylePubs.com CREATIVE DIRECTOR

Angela Broockerd | Angela.Broockerd@LifestylePubs.com PHOTOGRAPHY DIRECTOR

Paul Versluis | Paul.Versluis@LifestylePubs.com CONTRIBUTING WRITERS

Amy Appleton Dreyer, Natalie Fieleke, Lauren Korte, Shawna Wright CONTRIBUTING PHOTOGRAPHERS

Natalie Fieleke, Janie Jones, Jessica Roark, Misty Terrell, Paul Versluis, The Rye Studio

CORPORATE TEAM CHIEF SALES OFFICER

DIRECTOR OF MARKETING

ADVERTISING MANAGER AD COORDINATORS

| Nicole Sylvester | Janeane Thompson

| Nicolette Martin, Cyndi King, Jessica Sharky, Dana Rudolph

DESIGN SPECIALIST

| Ashleigh Thomson

EXECUTIVE ASSISTANT APPLICATION ARCHITECT

My personal top 3 health favorites that I don’t go without:

| Brad Broockerd

| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour, Chad Jensen

LAYOUT DESIGNERS

Angela.Broockerd@LifestylePubs.com

| DeLand Shore

| Sara Minor

EDITORIAL DIRECTOR

Angela Broockerd, Creative Director

| Matthew Perry

CHIEF FINANCIAL OFFICER

ART DIRECTOR

Here’s to a healthy and happy 2017!

| Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

WEB DEVELOPER

| Melanie Carlisle | Michael O’Connell | Hanna Park

1. My Vitamix. This blender is beyond amazing and helps my family eat tons of fruits and veggies every day. 2. Kombucha -Hooray for a healthy gut. There are so many delicious choices out there. For baby steps, try the kombucha sodas first (they are delicious), and then graduate to the others. 3. Gelatin Collagen Hydrolysate. Amazing for sports injuries and joints. Friendly tip: pick the one that is cold water soluble. Trust me….the other version is hard to choke down! Lots of brands to choose from, but I use Great Lakes, sold at some local health food stores or online.

LeesSummitLifestyle.com JOIN US

ON THE COVER: Fresh Catch PHOTOGRAPHY BY PAUL VERSLUIS 6

Lee’s Summit Lifestyle | January 2017

TALK TO US

by Community ™

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Lee’s Summit Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Lee’s Summit’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Lee’s Summit Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Markets change. Are you prepared? Stop by or contact your Edward Jones financial advisor to schedule a financial review.

Thom Schlosser, CFP® www.edwardjones.com CallAdvisor or visit any of our financial advisors in the Lee’s Summit Member SIPC area. Financial To find an Edward Jones office near you, visit www.edwardjones.com. 192 Northwest Oldham Parkway MKT-5163D-A

Lees Summit, MO 64081 816-525-0770

Kevin Haines Financial Advisor

Matt Knehans, AAMS Financial Advisor

Ryan Barber, AAMS Financial Advisor

559 SE Melody Lane Lee’s Summit, MO 64063

120 SW 2nd Street - Suite 102 Lee’s Summit, MO 64063

801 NE Lakewood Blvd. Lee’s Summit, MO 64064

816-554-9077

816-554-0074

kevin.haines@edwardjones.com

matt.knehans@edwardjones.com

ryan.barber@edwardjones.com

Anne Pedersen, CFP® Financial Advisor

Matt Sibbing, AAMS Financial Advisor

Scott Wall Financial Advisor

615 NE Woods Chapel Road Lee’s Summit, MO 64064

1255 NE Rice Road - Suite D Lee’s Summit, MO 64086

816-554-7446

816-347-8375

1255 NE Rice Road - Suite D Lee’s Summit, MO 64086

anne.pedersen@edwardjones.com

matt.sibbing@edwardjones.com

scott.wall@edwardjones.com

Brian Sandy Financial Advisor

Mark Sandy Financial Advisor

Thom Schlosser, CFP® Financial Advisor

200 SE Douglas Lee’s Summit, MO 64063

192 NW Oldham Parkway Lee’s Summit, MO 64081

mark.sandy@edwardjones.com

thom.schlosser@edwardjones.com

816-358-2323

brian.sandy@edwardjones.com

816-358-2323

816-478-0053

816-347-8375

816-525-0770

January 2017

14 40 Departments 14 Benefits of Pilates

Around Town

Inspired By

Localâ&#x20AC;&#x2122;s Choice

Locally Owned

40 Tips from a trainer

Hops & Vine

Healthy Lifestyle

Sold Properties

Trend Setter

Lifestyle Calendar

Parting Thoughts

Q&A with trainers at Better Bodies Pilates

28 Fresh Catch

Fisherman Brings Wild-Caught Alaskan Salmon to Lee's Summit

34 Raise a glass to wine's health benefits

Stonehaus Farms Winery weighs in.

Bodies Health & Fitness

28 34

1550 Sw Market St., Suite 210 Lees Summit, MO 64081

(816) 524-5245 www.pfeiferhomes.com

The Pfeifer Homes Design Build Advantage Whether you're in the market to build a new home or finish your lower level, working with a firm that offers design-build services may be just right for you. The design-build approach to building brings together professional design and construction expertise. One company handles both design and construction, which means you enjoy greater continuity of service. This joining of the design and construction functions also can save you time and money, and helps make you, the customer, more of a partner in the construction of your home. Itâ&#x20AC;&#x2122;s not just a pretty house. Itâ&#x20AC;&#x2122;s a well-tailored home. You are part of the design-build team. Your priorities drive the project.

Around Town

Sometimes being close to your parents means sharing them with someone else. DYSLEXIA THERAPY COMING TO BRAIN BUILDERS PEDIATRIC THERAPY An additional area of therapy has been added to services offered by Brain Builders Pediatric Therapy. The addition was precipitated by the increasing demand for assistance with learning strategies and tutoring of dyslexic students. Researchers have found that the learning of four out of 10 American children are effected by some degree of the symptoms prevalent among those diagnosed with dyslexia. The reading program provides tutoring which uses multisensory structured language strategies developed by dyslexia expert Susan Barton of

Let that someone be us. Perhaps the word “parenting” has taken on new meaning for you. You’re caring for your active family and your aging parents at the same time. As care needs have increased for your folks, home care has become inadequate, and you feel as though you spend more time problem-solving than really helping anyone. That’s the time to turn to us. At SummitView Terrace, assisted living by Americare, we know how important family is to you — because your family is important to us too. And, with our deep roots here in Kansas City, you can count on us to be there, even when you can’t. To learn more about SummitView Terrace, assisted living by Americare, or to take a tour, please call us.

Bright Solutions. Her dyslexic teaching strategies are actively promoted by the International Dyslexia Association (IDA) and are based upon the Orton-Gillingham principles of instruction and clinical intervention. The program is taught by providing: --continuous student to teacher interaction --brain memory and sensory learning through visual, auditory, kinesthetic, and tactile senses --direct instruction progresses from the easiest tutoring methods to more difficult strategies --continuous assessment of needs for automaticity --meaningful strategies that make sense to learner Brain Builders Pediatric Therapy, currently partners with many surrounding school districts, and families who are looking for specialized pediatric therapy ,as well as additional support services to increase independence and overcoming a disability allowing the child to achieve their fullest potential. To make an appointment or for more information, contact Brain Builders Pediatric Therapy at 816-607-5333.

DOOR SYSTEMS, INC. DONATES $5,000 TO LEE’S SUMMIT HIGH SCHOOL SHELTER PROJECT Door Systems, Inc., a local Lee’s Summit garage door company,

SummitView Terrace assisted living by Americare

12101 East Bannister Rd • Kansas City, MO 64138

Just 2 miles from Lee’s Summit

www.americareusa.net • 816.763.6667

Lee’s Summit Lifestyle | January 2017

has made a $5,000 donation to the outdoor shelter project at Lee’s Summit High School. Door Systems, Inc. heard about the many benefits the outdoor shelter would bring to teachers, parents, and students in the community and wanted to give back. The 40’ x 60’ shelter is in the beginning stages of funding and will be a multi-use facility for the members of Lee’s Summit High School. The shelter will serve as an outdoor classroom, a venue, a gathering place and more. Jim Payne, co-owner of Door Systems Inc., said, “With the ever tightening budgets of our schools, if we can help provide a means to educate our future leaders, we want to do whatever we can do to help. We’d also like to thank those who work in the education field who sacrifice daily in educating our children.”

CHEV Ross Miller Cleaners 4 Generations of Quality Since 1928

816.554.6656

999 Rice Road. Lee’s Summit, MO 64086

CHEVROLET LEE’S SUMMIT

McCarthy Auto Group is proud to have supported these organizations in 2016. We encourage you to help support these great causes too!

CHEV

Help us celebrate 89 Years iN busiNess!!! & we’ll cleaN every 3rd sweater free iN JaNuary! *Some exclusions apply. Expires 01/31/2017.

Dry Cleaning to your Doorstep • In Store AND Pick Up & Delivery •

first two pieces*

On *including the House pants & tops CY Middleton Memorial Basketball Tournatment

Thank you all for helping to strenghten our communities each and every day.

816-759-3963 1309 NE Windsor Drive, Lee’s Summit, Missouri 64086 (816) 525-6868 • TRUSTCHAPMAN.COM

945 SE Oldham Parkway Lee’s Summit, MO 64081 McCarthyChevyLS.com January 2017 | Lee’s Summit Lifestyle

Inspired By

fashion BY

AMY

APPLETON

Clarins 50 spf SunScreen Bloomingdales.com

Gladys Tamez Esthella Hat NeimanMarcus.com

DREYER

Mansur Gavriel Suede Clutch Barneys.com

TRAVEL EDIT

YSL Double Bridge Aviators MatchesFashion.com

Pack your bags with Steps of Style blogger, Amy Dreyer, as the borders open to the beautiful and mysterious Havana Cuba.

Isabel Marant Sara Cotton Top Fwrd.com

Anissa Kermiche Earrings Netaporter.com No. 6 Navy Half Moon Bag Bonadrag.com

Solid and Striped Swimsuit Shopbop.com

Loup Charmant Miami Dress LoupCharmant.com

Beek Cardinal Sandals BeekShop.com 12

Lee’s Summit Lifestyle | January 2017

Adriana Degreas Floral Print Skirt Modaoperandi.com

Johanna Ortiz Bikini Top & High Waisted Bikini Bottom Modaoperandi.com

Fever 54 Perfume Netaporter.com

ACT...

Easy As 1,2,3

! Test Preparation Services

• 16 Hours of one-on-one, in-home tutoring • Delivered in 1.5 hour sessions • Each student will tutor 3 hours per week • 2 tutors • Test Anxiety Strategies • Tutoring six weeks prior to each ACT testing date • ACT homework and practice tests • Classes fill quickly • Call to reserve your test date today.

$50 OFF!

*Call for de

tails.

965-0090

www.clubztutoring.com

WHEN THE WEATHER OUTSIDE IS FRIGHTFUL, IT’S TIME TO MAKE YOUR GARAGE FLOOR DELIGHTFUL. Our professionally installed, industrial-quality garage floor system can be installed all winter long with the same impeccable quality of warmer months. Fend off the ice, salt, and sand that deteriorates your concrete by installing a beautiful Granite Garage Floor. Our system resists staining, won’t peel from hot tires, and is extremely easy-to-clean. We are locally owned and operated and our system has a lifetime warranty against peeling. 913-717-7346 | KansasCity@GraniteGarageFloors.com *Minimums apply. Must mention ad at time of estimate. Must book by 1/31/17.

$200 OFF

any january Or February install*

EPOXY

COATING

SYSTEMS

GraniteGarageFloors.com

January 2017 | Lee’s Summit Lifestyle

Local’s Choice

Q&A WITH TRAINERS AT BETTER BODIES PILATES PHOTOGRAPHY JANIE JONES

HOW DO PILATES AND YOGA DIFFER FROM EACH OTHER?

A very common question! Both are great for mind-body connection, balance, flexibility and strength. Yoga is done on a mat using small props. Studio Pilates utilizes an array of specialized equipment which helps people get into and sustain positions they might not be able to do otherwise. Likewise, aerial yoga provides a "hammock" which acts in a similar fashion to Pilates equipment.

Lee’s Summit Lifestyle | January 2017

WHAT DOES PILATES TARGET?

The equipment, such as the Pilates Reformer, used in Studio Pilates, helps bring awareness to ones deep core muscles even when the exercise seems like an arm or leg exercise. The focus is how it relates not just to an arm or leg, but how to transfer that energy to the core muscles as well. Pilates adds an element of strength

HOW IN SHAPE AND FLEXIBLE DOES SOMEONE NEED TO BE

with stretch and eventually all moves are full body integrated.

TO START THIS TYPE OF WORKOUT FOR THE FIRST TIME?

Pilates is often referred to as the "bridge between PT and PE". Certified Pilates instructors, utilizing the Pilates machines, can work with clients who are rehabbing from surgeries, accidents and conditions. Many Pilates clients are currently in PT or just finishing. These clients start out with private sessions until strength and balance are improved. Pilates is perfect for people who have never exercised or are trying to get the edge in their sport; golf, tennis, football, etc. HOW IS ARIEL YOGA DIFFERENT THAN TRADITIONAL YOGA? WHAT BENEFITS DOES IT HAVE?

Aerial yoga provides a yoga hammock which is suspended from the ceiling and provides an added element of security when practicing moves that one may or may not be able to do on a mat. The advantage of this is that many experienced yogis are able to find a new depth in their poses and new yogis are able to achieve poses that they were not able to do before. It should be noted that Aerial Yoga is not the same as aerial silks. Aerial yoga is is done low to the ground and utilizes a systematic approach using Yoga poses. HOW CAN PILATES AND YOGA HELP WITH PREVIOUS INJURIES OR ACHES AND PAINS?

Many aches and pains are do from postural asymmetries and imbalances. The Pilates "Reformer" is named such, because it was designed to "Reform" the body by "informing" the body. Learning to move in a more balanced fashion, while stretching and strengthening the body almost always immediately helps with aches and pains. The other factor is the focus on strengthening the core which helps alleviate back pain.

WHAT IS THE NUMBER ONE TAKE-AWAY YOU WANT OUR READERS TO KNOW ABOUT THE BENEFITS OF PILATES OR YOGA?

Studio Pilates is for "Every Body". The focus is on strengthening the Core from the inside out. Bottom line, "strong cores do more"! Whether it's training for a marathon, improving a golf or tennis game, or picking up a Grandchild, its a fun, focused way to exercise individually or in a small group setting. It is perfect for people who are intimidated at the gym or don't want a boot camp experience. January 2017 | Lee’s Summit Lifestyle

A career with Home Instead Senior Care® is unlike any other. Because being a CAREGiver with us requires more than what your average job description lists. This opportunity requires being genuinely interested in the people you’ll help—to change their lives for the better, and maybe even your own. Hours are flexible and training is provided. Learn more at HomeInstead.com/540 816.554.6166

CAREGivers Wanted

COMFORTABLE,

CUSTOMIZED

CARE

At Saint Luke’s Surgicenter – Lee’s Summit, your well-being is our top priority. With our 23-Hour Stay program, you and your family will enjoy a unique, warm environment to make you feel at home. Tailored specifically to you, we make every effort to make your experience enjoyable by providing: • Personalized Nursing Attention • Inviting Atmosphere

• Customized Care • Comfortable Amenities

Call us today at (816) 600-0804 or visit SaintLukesSurgiCenter.org to learn more. 120 NE St Lukes Blvd, Lee’s Summit, MO 64086 (816) 600-0804 • SaintLukesSurgiCenter.org Proud to be physician owned.

Lee’s Summit Lifestyle | January 2017

Locally Owned

ARTICLE NATALIE FIELEKE PHOTOGRAPHY MISTYTERRELL PHOTOGRAPHY 18

Leeâ&#x20AC;&#x2122;s Summit Lifestyle | January 2017

YO GA with a t wist

LEE’S SUMMIT STUDIOS OFFER UNIQUE PERSPECTIVES IN PRACTICE

H AV E N Y O G A In 2011, Destiny Hurst, an ACE Pro Certified Personal Trainer and owner of Strive Fitness LLC, began incorpo-

“We take that mystery out of it and demonstrate the tools that make it easy to prepare.”

rating elements of her faith into a dynamic and uplifting fitness group she leads at her church. When she discovered there was a non-profit organization that shared her faith and her mission in teaching, she completed 225 hours of training to become a Holy Yoga instructor. Hurst completed her certification and opened Haven Yoga at the NewFit studio space in Chipman Commons in April 2016. Her mission and that of Holy Yoga is to offer an

GOOD LIFE YOGA AND TEA

experiential worship experience to deepen people’s connection to God through the Word, worship and wellness.

Kristi Sealer opened Good Life Yoga and Tea in

“I found that while practicing yoga this modality

downtown Lee’s Summit in April 2016 as a marriage of

allowed me to experience the presence of Jesus, and it

her two interests that contribute to health and wellness

became a whole-body experience and a connection to

of mind and body. Studio classes at Good Life are pure

Christ by meditation, breath and posture,” Hurst says.

yoga, a relaxing flow of breath, movement and medita-

Her classes encourage students to mindfully link

tion. The studio also offers tea classes that instruct stu-

meditation and positioning on their mat to help improve

dents on loose leaf tea preparation, explore its health

daily living outside class ― whether this is through

benefits and offer a tasting of some of the store’s nearly

improved core strength, posture awareness, stress and

40 fair-trade or organic teas.

anxiety reduction or better sleep.

“A lot of people just think of black tea, and that’s all they know,” Sealer says. “We take that mystery out of it and demonstrate the tools that make it easy to prepare.” Sealer always has a pot of hot tea brewed for yoga stu-

“Releasing tension in our physical bodies can be freeing to body, mind and soul,” Hurst says. In addition to Haven Yoga weekly class offerings, Hurst is available for accountability groups, personal

dents to enjoy together after classes, and some students

training and women’s retreats.

have brought cups to leave at the studio. During studio hours,

For class offerings see strivefitness.org

downtown passerby can also stop in to purchase a cup. “We really wanted to create a sense of community where people can come in and enjoy a cup of tea and feel good when they leave,” Sealer says. “Being in downtown Lee’s Summit really helps with that. It was a good fit.” For class offerings see goodlifeyogaandtea.com

“Releasing tension in our physical bodies can be freeing to body, mind and soul.” January 2017 | Lee’s Summit Lifestyle

Getting your heart back to what it desires.

t’s a h T

. vow

Board certified cardiologists. State-of-the-art technology. Committed and compassionate caregivers. At St. Mary’s Medical Center, we don’t just treat your cardiology needs – we put our heart into getting you back to what you love. Because after all, this is our calling. For Physician Referral, call 816-228-3335.

Your Health. Our Calling. yourhealthourcalling.com

STRATEGIES FOR A MORE CONSISTENT RETIREMENT INCOME

PLEASE JOIN US AVAILABLE DATES & LOCATIONS

Summit Hickory Pit BBQ 1012 SE Blue Pkwy. Lee’s Summit, MO 64063

Fogo De Chão 222 W. 47th St. Kansas City, MO 64112

Wednesday, January 4th or Thursday, January 12th

Tuesday, January 17th or Wednesday, January 25th

All insurance presentations begin at 6:00pm - Please arrive 15 minutes early. Seating is limited and reservations are required.

Discover Proven Strategies To:  Protect your assets from market declines.  Potentially increase your retirement income.  Lock in interest gains.

 Avoid unnecessary risk to your retirement money.

CALL TODAY TO GUARANTEE YOUR SPOT! 913-333-3107 This is an informational workshop, where insurance products will be discussed, but no products will be sold. It is not intended to provide individual tax advice - for ways these strategies might impact you, see a tax professional. While attendees are welcome to schedule a one-on-one meeting with a financial professional, there is no obligation to do so. Insurance licenses are held in KS, MO and CO. 20

Lee’s Summit Lifestyle | January 2017

1600163

Featured Properties on www.LeesSummitLakeHomes.com & www.ReneeAmey.com Fountains at Raintree - Villa

4779 Leafwing Drive

4404 Admiral Byrd

1337 Surrey Trace

2339 Smokey Hill Drive 369,900—MLS # 2001042

Winnebago Villa

Raintree

450,000—MLS # 2019865

Prior Model Home

359,900—MLS # 2014553

324,900—MLS # 2013543

Longview Farms

Raintree

NEW LISTING

120 Teaton Ridge

4181 Lafayette Place

Lake Winnebago

399,900—MLS # 20198845

Raintree

239,900—MLS #

Renee Amey TEAM

NEW PRICE

4944 Gull Point Drive $

499,900—MLS # 1935203

NEW PRICE

444 South Shore Drive

1,198,000—MLS # 1947835

2 Lakefront Lots 200 - 220,000

The Renee Amey Team wishes you a Happy New Year!

Be sure to visit us at the Bartle Hall Boat Show at our booth where we will be showcasing our listings on Jan.19-22.

Renee Amey TEAM 4243 Lakewood Way Lee’s Summit, MO Re/Max Elite

816.213.3421 Office: 816-795-2595 renee@reneeamey.com

Now is your time TO Get healthy J

anuary is my favorite time of year for health & fitness. This is the time of year that I most commonly get to work with clients that are fresh, raw & usually extremely nervous. These are people that have unwillingly found themselves in a place where they are simply unhealthy, out of shape & overweight. They are apprehensive, intimidated & not feeling their best, but they want to make a change so badly they are willing to take a step in that direction and ask for help. This was me 7 years ago. I wasn’t sure how I had lost track of my own health in the process of creating a happy life, but I knew I needed to get control of it in order to give my best to my kids, family, friends and job. I was very lucky to have had the opportunity to enter a training program with my friend that was opening a fitness studio. We had great success (I lost 60 lbs) and I am forever appreciative. 7 years later, I still work out with her & have been able to help hundreds of others do the same. Regardless of how you do it, get moving & fuel your body with whole, healthy foods. Everything is better when you improve your health.

1. Set a realistic goal. 1-2lbs a week is healthy weight loss. 2. Eat only whole, healthy foods. Skip the processed, fake & excess calories. 3. Prep meals: cut up veggies, hard boil eggs, grill chicken breast, wash fruit & berries 4. Make a workout calendar. Schedule 3-5 times a week to break a sweat & write what you plan to do. If you are just starting out, find some beginner videos on YouTube, walk, elliptical, etc. Take direction on form and be smart. If you more active, then challenge yourself to something new. Find a fitness studio or class that challenges you & elevates your

heart-rate while building strength. 5. Find group support. Create a group text or Facebook group with friends that have similar goals. Be the friend that keeps everyone else on track, not the opposite. Finding accountability other than yourself will increase your success. 6. Log your food intake the first week. Be aware of what you are putting in your mouth & how many calories you eat on a daily basis. In order to burn fat, it is necessary to be in a calorie deficit. You simply cannot expect to out exercise a bad diet. 7. Drink tons of water, always. 8. Never eat below 1200-1500 calories,

especially if you are active. Your body needs fuel. Make the right choices on what that fuel is and do not starve yourself. Not only is it unhealthy, it is also counterproductive to weight loss & will damage your metabolism. Eat small healthy “meals” throughout the day. 9. Be positive and enjoy the journey. The fact you have the desire & will to get healthier is your starting point. Don’t put it off. Small daily changes add up and become big long term results. Be realistic, and don’t get down. “The best time to plant a tree is 20 years ago, the second best time is now.” Shawna Wright fusionfitness.com shawnawright2002@yahoo.com CONTINUED >

Lee’s Summit Lifestyle | January 2017

Jessica Roark, epagaPHOTO

January 2017 | Leeâ&#x20AC;&#x2122;s Summit Lifestyle

NOW IS YOUR TIME

(CON TI N U ED)

NANCY & SARAH

WHAT DO YOU EAT ON A TYPICAL DAY? NANCY:

I follow the Weight Watchers points plans & eat smaller portions of whatever I want. At times I don't like to restrict my diet from a cookie or two, and that's ok, because I can limit in other areas for that particular day. Some days I find my hunger is requiring me to fill up on healthier choices to allow my calorie (point) intake to be less while feeling satisfied and full. SARAH:

The Rye Studio

WEIGHT LOSS SUCCESS STORIES

As a mother of 4, Nancy’s children were her biggest supporters in her journey of losing weight & getting healthy. In turn, her daughter, Sarah, has followed her lead & made some major changes in her own lifestyle as a college freshman. Sarah-age 20, lost 40 lbs went from a size 12 to a 4 Nancy: age 49, lost 98.7lbs went from a size 26 to a 12 WHY DID YOU EMBARK ON THIS JOURNEY TO IMPROVE YOUR HEALTH? NANCY:

The moment I decided to make a change was when my niece sent me a picture of me dancing with my son Jacob at her wedding. I can see we're both smiling, but I remember how I felt at that moment. Despite the smile I was sad, unhappy with myself and disappointed in myself. With the support of my family and friends, I made the decision to make a change.

Right now I am working on a Ketogenic diet which means I eat high fat and low carbs. It is really great and definitely shows results. An average day for me usually consists of eggs and bacon for breakfast, and protein shake for lunch, and a cheeseburger without a bun for dinner along with some stuffed mushrooms or cauliflower mash. DO YOU WORKOUT? NANCY:

Walking is typically my favorite but honestly, the elliptical gives me better results. I have also just joined a new gym which I am excited about, because I feel comfortable. Regardless of what I am doing, I ALWAYS wear my Alta Fitbit. The accountability makes it my most important tool for the exercise component. SARAH:

SARAH:

The freshman 15 crept up on me quickly. I really just wanted to be comfortable in my body and be happy with the way I looked. As a dancer, I cared about my appearance when I was dancing on stage and it is hard when you don’t feel comfortable in your costumes and in front of an audience. 24

Lee’s Summit Lifestyle | January 2017

I meet with my trainer about 2 to 3 times a week and do full body workouts with her. I try to get in some cardio throughout the week even if it is just hopping on the

elliptical for 20 minutes. Weight lifting is definitely my favorite thing to do. It has produced amazing results and is a great way to change up your workout routine. TIPS FOR OTHERS: NANCY:

While I've lost a significant amount of weight, I'm most proud of my general attitude in regards to my health. No longer do I think in terms of "black and white, all or nothing", either lose it all or gain it all back, starve or binge. I can finally see that grey area, which for me means this, persistence over perfection. Life is never going to be perfect, and I'm certainly not either, but with the persistence to take care of myself and focus on my health and well-being I know it's not only a life well lived, but one that my family and I can be proud of, and that's the best success of all! SARAH:

Don’t worry so much about the number on the scale. My motivation what simply how I felt in my skin. If you aren’t happy with the way you look, take the steps and get motivated to work until you are proud what you look like. It is amazing how much of an impact feeling comfortable in your skin can have on your confidence and happiness.

1000s of looks. 100s of colors. 25 brands. 1 stylish you. Your Local Style Consultant is just a call or click away.

Showroom Location:

239 SE Main Street Lees Summit, MO 64063

816.554.7779 • 913.402.1600

25% Off Illusions by Lafayette + Free Fabric Covered Cassette Expires 02/28/17

January 2017 | Lee’s Summit Lifestyle

Midwest Heritage

Homes

Meet the Team: Willy Nelson, Jr., CSHP Team Leader/Listing Specialist

• Spent 20 years in marketing and business • Works with first time home buyers, late in life clients, real estate investors, land and luxury • Commitment to excellence and integrity makes the process go smoothly • Devoted to helping clients sell their homes in the shortest amount of time for the most money • Use of balanced marketing plan makes him stand above the rest

Angela Shade

Stacy (Crabtree) Nelson Sr. Division Team Leader/ Business Development Director

• 35 years in the banking industry included lending, retail & management • Passion was developing and directing Senior loyalty programs with educa tion, entertainment and travel for bank clients • Used passion and expertise to create a Senior Division to help clients who are making late in life moves

Lori Kavalesky

Buyers Agent

Client Care Manager/ Sr. Specialist

• 20+ years in the legal industry • Loves working with buyers to help them make their dream home a reality

• Several years in customer service, organization, management and health care. • Has a heart for helping people • As Client Care Manager will be the one to take the stress out of moving by assisting with organizing, packing & coordinating the move our clients

THINK OF IT AS A PROPERTY RIGHTS FORCE FIELD

Does the thought of packing and moving overwhelm you? Let the Midwest Heritage Homes team take the stress out of moving for you! Our team can help you make that dream home a reality or help you organize, pack and sell the home you're in.

Call Us Today for a FREE Consultation, 816.820.4342. WHAT PEOPLE HAVE SAID ABOUT US: “Willy Nelson listed my 120-acre property with a large home and large buildings. He never gave up his determination to sell my property despite the many obstacles and was always patient with me.” - Dixie W.

“Willy Nelson always does his job well. We bought and sold our first home and bought a second home with him as our agent. Despite the issues, Willy remained calm and made sure to go to bat for us.” -Laura M.

“Mr. Nelson’s communications were always prompt and professional, yet his approach to selling my home was also warm and personal.” -Jack J.

“Willy Nelson is a man of his word and he goes above and beyond for his clients. When deciding on a realtor, take my word for it. Willy Nelson is your man.”

Senior Symposium Series Join us monthly for a series of candid conversations with local experts focused on the unique and complex housing-related issues facing mature homeowners & families. The meetings will be on the 2nd Wednesday of each month at 10:30am at the: Gamber Center 4 SE Independence Ave Lee’s Summit, MO 64063 February 8 Truth About Estat Liquidation March 8

Truth About Continuing Care Retirement Communities

April 12

Truth About Reverse Mortgages

Please RSVP to Stacy at 816.536.1526 or stacy@midwestheritagehomes.com

-Sean M.

Keller Williams

Platinum Partners 1201 NE Windsor Dr. Lee’s Summit, MO 64086

816.246.3441 | 816.820.4342

If your buying a home, get owner’s insurance and protect yourself from costly hidden problems. For more information, visit ctitle.com or email info@ctitle.com

Fisherman Brings Wild-Caught Alaskan Salmon to Kansas City ARTICLE NATALIE FIELEKE | PHOTOGRAPHY AMY KUNTZ

Leeâ&#x20AC;&#x2122;s Summit Lifestyle | January 2017

rowing up outside of Portland, Oregon, Brian O’Neil spent his summers on the sea, fishing for salmon in the waters of the Pacific Northwest with his father and grandfather. Brian came to attend college in Warrensburg, met his wife, Lisa, and eventually settled down in rural Missouri, but salmon fishing remains a way of life for the O’Neil family. The O’Neil’s have called Missouri home since 2000, but they spend summers continuing Brian’s family legacy of salmon fishing. Joined now by his father, Lisa and their four children, O’Neil spends mid-June through mid-August on a 40-foot ‘stern picker’ commercial salmon fishing boat, intercepting the fish returning to Alaska’s Cook Inlet during spawning season. “Family is important to me and I take a lot of pride in doing what my grandfather loved to do,” O’ Neil says. “Fishing has always been a part of my life.” From the outside, the O’ Neil’s rural home north of Independence belies their connection to the sea. But inside, their garage holds three deep freezers brimming with Wild Alaskan salmon. Enter Brian’s shop, a high-ceilinged metal building and you’ll find he’s working on a little project during the off-fishing season – constructing the Independence, a towering 40-foot commercial salmon fishing boat. Come summer, O’Neil will transport his newly-completed boat on a flatbed trailer to Bellingham, Washington, a hub for commercial boat builders. After selling the boat to another fisherman, the O’ Neil’s will board their own vessel and begin their own fishing season. Each year, O’Neil catches thousands of pounds of salmon and sells his harvest to an Alaskan processor for wholesale distribution to the lower 48 states and Canada. In 2016, he became licensed by the state of Alaska and launched Wild Alaska Fish Co., which allows him to bring the fish he catches directly to Kansas City consumers. At the end of his 2016 fishing season, O’Neil shipped 2,000 pounds of salmon to the Kansas City area. On August 20, he began selling his catch of Chinook, Sockeye, Coho and Keta salmon at the Lee’s Summit Farmer’s Market. CONTINUED >

January 2017 | Lee’s Summit Lifestyle

FRESH CATCH

(CON TI N U ED)

High-quality Alaskan salmon is sought-after for its protein content and nutrition profile. One 3.5-ounce fillet of wild-caught Sockeye salmon boasts 27 grams of protein. In addition, its hearthealthy combination of omega three fatty acids, vitamins and minerals have been shown to help decrease cholesterol, reduce blood clotting factors, increase relaxation in larger arteries and blood vessels and decrease inflammatory processes in blood vessels. And O’Neil suggests several factors make his wild-caught salmon even healthier than store-bought. He says one key to the quality is the transparency of his business model. 30

Lee’s Summit Lifestyle | January 2017

“It’s a unique product because I sell what I catch,” O Neil says. “A lot of times seafood is mismarked or mislabeled. With me, I have pictures of us harvesting the fish and have all the catch records. I have a paper trail and a picture trail.” Another nutrient boost comes from the salmon's freshness. Each day, his catch is carefully handled and taken to the processor, where the meat is prepared, vacuum-sealed and flash frozen to preserve quality. “Up in Alaska, we bring a fish home right out of the ocean, grill it and enjoy it in community with our fellow fishermen,” O’ Neil says. “It’s the highest quality

because it’s so fresh. You get a lot better product because it’s processed in Alaska almost immediately after we pull it out of the ocean. People appreciate that.” O’Neil says he wanted to start small, bringing a small portion of his 32,000pound harvest to market in Missouri in his first year in business. The Kansas City market has been receptive. In addition to selling at the Lee’s Summit market, Wild Alaska Fish Co. salmon is available at Terra Health & Wellness Market in Independence, Troque Farms Store and its Fresh Connect home delivery service and at Wells Family Farm at City Market.

January 2017 | Leeâ&#x20AC;&#x2122;s Summit Lifestyle

A great place to smile!

n Infant Oral Health Care n Pre-natal Guidance for Expectant Parents n Advanced Diagnostic Equipment n Extensive Experience with the Best Restorations for Children n Digital X-Rays = 90% Less Radiation Exposure n Professional Dental Cleanings n Nitrous Oxide (Laughing Gas) n Conscious Sedation and General Anesthesia Available

SpencerDental.com

Glynn Spencer, DDS | Jodie Spencer, DDS BOARD CERTIFIED PEDIATRIC DENTISTS

301 NE Mulberry Street, Suite 201 Lee’s Summit, MO 64086 | (816) 607-6000

Paid Advertisement

Who gets the rings? Stange Law Firm, PC

When parties decide to get married, an engagement usually takes place first where an engagement ring is given. At the time of the marriage, wedding rings and/or bands are then exchanged during the wedding ceremony. These rings are generally gifts from one party to the marriage to the other. When a divorce takes places, the question that often comes up is who gets these rings? In some instances, these items are not in dispute. But in other divorces, one party might demand the return of the wedding and/or engagement ring. In many of these cases, one party may feel as if they had to save and make a significant investment in 32

order to make the purchase. Especially if the marriage is short-term in duration, a party can then feel as if the return of these items is the right thing. The laws in each state can vary and each marriage is different. This is why it is important for any party to consult with an attorney who is licensed and competent to practice law in their jurisdiction. However, generally speaking, in a divorce, marriage property and debt is to be divided in a just manner when considering all the of the factors in a jurisdiction where equitable distribution is the law. But in saying that, there are exceptions for items that are considered separate property. One item that is generally considered separate property is gifts to a

Lee’s Summit Lifestyle | January 2017

spouse. Generally speaking, wedding rings, bands and/or engagement Stange Law Firm, PC rings would fall under the gift exception. Lee’s Summit Office 256 NE Tudor Road So, while party might demand Lee’s Summit, MO 64086 the return of these items during divorce, the practical reality is that in Phone: 816-875-4505 most situations that does not take Kansas City Office place unless one party agrees to do 2300 Main Street, Suite 948 Kansas City, MO 64108 so as part of the divorce resolution. (by appointment only) If you are going through a diPhone: 816-299-4530 vorce, Stange Law Firm, PC can help. We have lawyers available to help www.stangelawfirm.com you in your case. The choice of a lawyer is an important decision that should not solely upon advertisements. Kirk Stange is respsonsible the content. Principal place of business 120 South Central When you retain our firm, beforbased Ave, Suite 450, Clayton, MO 63105. Neither the Supreme Court of Missouri/Illinois nor The Missouri/Illinois Bar reviews you will receive access to your case or approves certifying organizations or specialist designations. rules do not permit us to advertise that we specialize in through Your Case Tracker in addi- aCourt particular field or area of law. The areas of law mentioned in this article are our areas of interest and generally are the types tion to receiving your lawyer’s per- of cases which we are involved. It is not intended to suggest specialization in any areas of law which are mentioned The sonal cell phone number. Call today information you obtain in this advertisement is not, nor is it to be, legal advice. You should consult an attorney for to schedule your confidential consul- intended advice regarding your individual situation. We invite you to contact us and welcome your calls, letters and electronic mail. Contacting us does not create an attorney-client relationship. tation. Past results afford no guarantee of future results and every case is different and must be judged on its merits.

Hops & Vine

WINE’S ARTICLE AND PHOTOGRAPHY NATALIE FIELEKE

ealth fads and foods may come and go,

For heart health, it’s red wine over white wine

is an enduring habit whose benefits extend

or water. In a 2015 study published in the Annals

beyond enjoyment and relaxation.

of Internal Medicine, research participants who

Studies show that consuming moderate*

drank one glass of red per night with meals

amounts of all types of alcohol can raise

significantly increased their levels of good cho-

HDL (healthy) cholesterol, reduce blood clot-

lesterol, showed a better ratio of HDL to LDL

ting risk, prevent artery damage caused by

cholesterol and a significant drop in the compo-

high levels of LDL (harmful) cholesterol and

nents of metabolic syndrome – the factors asso-

improve the function of the layer of cells that

ciated with heart disease and diabetes. Those

line your blood vessels.

who drank either red or white also reported

Red wine stands out for its high levels of

fight off the common cold.

but for many, an evening glass of wine

better sleep than those who drank water.

resveratrol – a compound found naturally in

Brett Euritt, co-owner of Stonehaus

the skin of grapes that is particularly concen-

Farms Winery in Lee’s Summit, says many

trated in red wine during the fermentation

customers joke about picking up a bottle

process. Resveratrol may help control blood

of red for the health benefits, and that he

sugar, prevent cognitive decline, kill cancer

encourages everything in moderation.

cells (in pre-clinical studies) and even help

Euritt refers to the potential benefits of

Lee’s Summit Lifestyle | January 2017

Brain Builders P E D I A T R I C

T H E R A P Y

Occupational, Physical & Speech Services

TUTORING PROGRAM FOR DYSLEXIA NOW BEING OFFERED.

DY S L E X I A I N F O R M AT I O N N I G H T F O R PA R E N T S

Warning signs Prevalent symptoms • Tutoring program • Researched based program • Multi-sensory strategies • •

WHEN:

January 24, 2017

WHERE:

resveratrol and tannins, but also suggests that when you’re enjoying something you’re probably at a reduced stress level which is also good for your health. “It’s peaceful to come out to the winery and enjoy the scenery, and it’s peaceful to sit on your back porch and enjoy a glass or red,” he says.

New Beginnings Church 214 Ne Chipman Rd,Lsmo 64063

R S V P : 816-607-5333 Sponsored by BBPT

L O C AT E D AT:

204 NE Chipman Rd Lee’s Summit, MO 64063

The winery may be best-known for its Vignoles, a semi-sweet white wine rich with honeysuckle that recently brought home the designation of Double Gold in the Finger Lakes International Wine Competition, but Stonehaus’ offerings are diverse. During winter months, drier, fuller-bodied reds and port are popular, Euritt says. For those seeking a full-bodied dry red wine, Euritt recommends the winery’s Cynthiana. This inky, bold cask-aged red is sourced from Norton grapes, one of the three grape varieties grown on-site at the winery in Lee’s Summit. Cynthiana’s rich flavors of cherry and pecan pair perfectly with steak, smoked meats or barbecue. The Chambourcin, also aged in French oak casks, is a smooth fruity violet-hued wine with a dark cherry and light oak nose that pairs CONTINUED >

Visit Us Online! What’s on our Website? PAST ISSUES • CURRENT ARTICLES BUSINESS DIRECTORY • CONTEST REGISTRATION

VISIT US AT

LeesSummitLifestyle.com January 2017 | Lee’s Summit Lifestyle

Hops & Vine

(CON TI N U ED)

Photography submitted by: MIssouri Wine and Grape Board

well with rich, saucy meat dishes. *Moderate alcohol consumption is defined as: Up to one (5 oz.) glass of wine per day for women of all ages and men over the age of 65. Up to two (5 oz.) glasses of wine per day for men age 65 and younger. Source: www.mayoclinic.org

Lee’s Summit Lifestyle | January 2017

Are You Tired of the NeverEnding Utility Bill Rate Hikes?

30% eral

Fed dit! re Tax C

You can finally put a stop to them with Solar! Solar is a solid investment for your family. Homes with solar sell up to 10x FASTER than homes without solar! Save Tens Of Thousands Of Dollars By Owning A Solar System. 322 SW Blvd Kansas City, Missouri 64108 â&#x20AC;˘ (816) 783-3863 â&#x20AC;˘ SunSourceHomes.net

CELEBRATE

every

MOMENT

JANIE JONES PHOTOGRAPHY

913-568-4561

Healthy Lifestyle

TIPS FROM A

TRAINER BODIES HEALTH & FITNESS

PHOTOGRAPHY PROVIDED

taying active and keeping fit through the holidays and winter months has proven to be a challenge for most people. Even for personal trainers it can be a struggle some times. People ask us all the time; what should I do when I go to the family’s house for the long weekend, how do I stay away from all the sweets, how do I stay motivated when it’s so cold outside, my work is catering holiday lunch-what am I supposed to do?

Here are some tips on how to remain or get healthy through the winter months. These tips apply to family members of all ages, so get everyone involved! 40

Lee’s Summit Lifestyle | January 2017

Drink 8 to 10, 8 ounce glasses of water EVERY day. Often times, peo-

Get a piece of paper that you can

ple mistake hunger for thirst. So if

keep in your pocket or put a memo

you think you are hungry, try drink-

in your phone as your screen saver,

ing a glass of water before you eat

whatever works for you. Write down

anything else.

WHY you want to remain or get

you wake up; drink it as you are getting ready for work, before you even

Ask yourself: “Is this good for me?” If

leave your house. This will jump

the answer is yes, then enjoy it. If the

start your metabolism and get you

answer is no, then get out your reminder

going for the day. Drink 16-20 ounces of water before you go to your holiday parties,

Fitness should be fun! Find something

family dinners or social gatherings.

you love doing, and stick with it.

It will fill your stomach, and you

Find a workout buddy. It’s nice hav-

won’t be able to eat as much as

ing someone to hold you account-

you normally would have.

half the battle. Competition

can

10. Eat 8-10 servings of veggies per day. A serving is ½ cup cut veg-

motivation.

gies or 1 cup dark leafy greens.

Derive a family chart of goals for the

This will also fill your tummy and

day: 8 glasses of water, 30 minutes

not leave room for junk. Most

of activity, no desserts, etc. Put your

importantly, it will provide you with

name on a piece of paper for each

essential vitamins and nutrients

thing you earned, and at the end of the

you need.

month have a drawing, and the winner

11. For picky eaters- Puree veggies in

gets a new workout outfit or new cool

blender, and add them to spaghetti

water bottle, or whatever you would find to be a motivating prize. 6.

eat or drink the item in question.

able for showing up. Showing up is 5.

Drink 16 ounces of water as soon as

you can be reminded of it often.

and read it, and see if you still want to 3.

healthy and keep it somewhere that

Go on family walks/runs, play active games, i.e. tag, softball, kickball, basketball etc.

sauce, chili, soups etc. 12. Have FUN! Information Provided by Bodies Health & Fitness 816-524-7733 1100 SECentury Dr. Lee's Summit January 2017 | Lee’s Summit Lifestyle

Experience the Overland Difference.

| PREMIUM FLEET, BEST-IN-CLASS VEHICLES ONE-CALL SOURCE FOR WORLDWIDE CHAUFFERED SERVICES | COMMITMENT TO PROFESSIONAL/SAFETY STANDARDS AWARD-WINNING SERVICE

Locally & Family-Owned and Operated Since 1979 • Mobile & Online Booking • 913-381-3504 • www.kclimo.com

Call to set up your 3 FREE SESSIONS

National Blue Ribbon School Award from Department of Education Lee’s Summit Chamber of Commerce Business of the Year Award Magnus Category

OUR LADY OF THE

PRESENTATION CATHOLIC SCHOOL

INSPIRING SPIRITUAL AND ACADEMIC GROWTH

•

One of 50 private schools to receive the Blue Ribbon Award and Exemplary High Performing Award from the Department of Education in 2014

•

Ranked in Top 10 Area Private Schools in Kansas City by KC Business Journal

•

Top Area Elementary/Middle Private School in overall Certiﬁed Instructors

•

Kindergarten through 8th Grade and Early Childhood Center

Lee’s Summit Lifestyle | January 2017

SAVE THE DATE: Kindergarten Round Up February 21, 2017 Open Enrollment March 6, 2017 Annual School Auction April 29, 2017

Tours Available Now!

Our Lady of the Presentation Catholic School 150 NW Murray Road Lee’s Summit, MO 64081 816-251-1150 www.olplsschool.org “Lee’s Summit’s Catholic School”

Sold Properties

Recently SOLD Lee’s Summit Properties Subdivision

BDRM F/B H/B

Architecture

Plan

Price Original

Price Sale

Lakewood

Traditional

1.5 Stories

$160,000

$168,000

Woods Chapel Acres

Traditional

Ranch

$172,900

$175,000

Deerbrook

Traditional

Front/Back Split

$175,000

$179,000

Amber Hills

Traditional

Front/Back Split

$185,000

Victoria Station

Traditional

Ranch

$189,000

$186,000

Raintree Lake

Traditional

Ranch

$195,000

$200,000

Asbury Park

Traditional

California Split

$200,000

$203,000

Maple Tree

Traditional

California Split

$207,000

Princeton Heights

California Split

$229,999

$222,578

Saddlebrook

Traditional

Ranch

$235,000

$220,000

Ridgewood Hills

Traditional

2 Stories

$249,900

$240,000

Raintree Villas

Traditional

Ranch

$260,000

$229,500

Fountains at Raintree

Contemporary

Ranch

$275,000

$269,000

Ash Grove

Traditional

2 Stories

$324,900

$280,000

Eagle Creek

Traditional

2 Stories

$305,000

$290,000

Bridlewood

Traditional

2 Stories

$305,000

$288,000

Chapman Farms- Greenbriar

Traditional

2 Stories

$303,950

$300,000

Monarch View

Contemporary

California Split, F/B Split

$319,900

$300,000

Windsboro

Traditional

2 Stories

$321,000

$305,000

Summit Crossings

Traditional

Reverse 1.5 Story

$325,000

$318,000

New Longview

Colonial, Traditional

1.5 Stories

$349,000

Belmont Farms

Traditional

2 Stories

$343,950

$358,055

Lakewood

Traditional

1.5 Stories

$395,000

$325,000

Winterset Park

Traditional

2 Stories

$399,000

$350,000

Toni Tygart

Information obtained from Comparative Market Analysis for 04-01-16 through 04-30-16.

Elite

“Real Estate is my business... Featured Home! Lee’s Summit is my home.” 32 years of experience DOES make a difference!

Each office is independently owned and operated.

4243 NE Lakewood Way • Lee’s Summit, MO. 64064 office (816) 795-2500 • cell (816) 373-5558

Find your next home at

102 Hackberry Street - $595,000 MLS # 2023579

www.ToniTygart.com January 2017 | Lee’s Summit Lifestyle

Trend Setter Introducing

i there! I'm Lauren, a lover of all things fashion, beauty, fitness, travel and freakishly cute dogs. I am a wife to my best friend, Zack, and a mother (or teacher) to 17 first graders. I graduated from the University of Kansas with a bachelor's degree in Elementary Education and am currently pursuing a masters degree. I am an avid believer in doing what makes you happy. For me that includes—but is not limited to—family taco nights, expensive candles, vanilla lattes, road trips and the occasional sky dive. When I am not in my

PHOTOGRAPHY JANIE JONES

classroom, you will find me exploring, creating, styling, organizing... or on my couch watching Netflix.

| January Johnson Lee’s Summit County Lifestyle Lifestyle| January 2017 2017

UREN

Northface Wrap

’

Alo Yoga Passage

FITNESS FINDS

From Studio to Street Athletic gear that is perfect for those busy days. Hit the gym, run your errands and grab some lunch all while looking and feeling your best!

Free People Movement Sports Bra

Swell Bottle

Free People Turnout Legging

Bando Gym Bag

Fitbit Alta

Adidas Running Shoes

Happy Plugs

Yeti Yoga Mat

January 2017 | Lee’s Summit Lifestyle

DANIEL J. DUELLO DDS, P.C.

General and Family Dentistry

Years

of Business Friday appointments available

gla

D NE

d Tu ad Ro or NE

Ind

e nc

Accepting

NEW

Patients!

FREE Consultations!

• Friendly and helpful office staff • Personalized, gentle care • Comfortable, relaxing environment Why chooseJ.us?DUELLO DANIEL DDS, P.C. ~ General and Family Dentistry State-of-the-art amenities • Optical impressions available • Minimally invasive treatment • Same day appointments available Emergency appointments • Payment plans available • Accept most major insurances Why choose us? Friendly and helpful office staff • Personalized, gentle care • Comfortable, relaxing environment

State-of-the-art amenities • Optical impressions available • Minimally invasive treatment • Same day appointments available Emergency appointments • 20 years experience • Payment plans available • Accept most major insurances

230 NE Tudor Rd Lees Summit, Missouri 64086

230 NE Tudor Rd, Lees Summit, MO 64086

www.danieljduellodds.com www.DanielJDuelloDDS.com FREE Consultations!816.524.4343 Call Today -•816.524.4343

KANSAS CITY BONE & JOINT CLINIC

A DIVISION OF SIGNATURE MEDICAL GROUP OF KC, PA

HAND AND UPPER EXTREMITY

Suzanne Elton, MD

I became a part of Kansas City Bone & Joint Clinic in 2008 following completion of my fellowship in Hand and Microsurgery at the Mayo Clinic in Rochester Minnesota. I am board certified in Orthopaedic Surgery and have a special interest in Endoscopic (minimally invasive) carpal tunnel surgery, the treatment of hand and wrist arthritis and tennis elbow treatment. I am a member of the American Association of Orthopaedic Surgeons (AAOS), American Association for Hand Surgery (AAHS), and MAYO alumni Association. I earned my undergraduate degree at St. Mary’s University in San Antonio, Texas and my medical degree at the University of Kansas, School of Medicine. My residency was completed at the University of Texas Southwestern in Dallas. I chose orthopaedic surgery because I like fixing things, as well as fixing people; and I am happy when I am able to help them get back doing what they want to be doing. The hand intrigues me because of the mixture of delicate features such as the tendons and nerves with the stronger supporting bones and how those all work together to provide necessary functions. When I am outside of the clinic and operating room, I enjoy reading, running, traveling, biking and spending time with my family. I find my job very rewarding. My favorite thing about my job is seeing a patient come in with a problem or condition that keeps them from doing what they want to do and then helping them work through the issues. I enjoy helping them return to their previous activities.

913-381-KCBJ (5225)

8:30-5:00 Monday-Friday

3151 NE Carnegie Drive, Suite B Lees Summit, MO 64064

10701 Nall Avenue Suite 200 Overland Park, KS 66211

Lee’s Summit Lifestyle | January 2017

OUR PHYSICIANS

Robert P. Bruce, MD • Thomas S. Samuelson, MD Gerald R. McNamara, MD • Atul T. Patel, MD Jeffrey W. Salin, DO • J. Clinton Walker, MD Suzanne G. Elton, MD • Michael J. Latteier, MD John S. Bleazard DO

Welcome home.

Looking for a community bank who can help you and your family? Whether you’re trading spaces, building your dream home, or finding that first home, we’ve got a solution that fits. We’re a full-service mortgage lender with a wide range of loan specials for first time buyers.

Give us a call or stop by any time and we can catch up.

Lee's Summit 909 NE Rice Rd (816) 524-6200

301 SE Main (816) 554-7000

1251 SW Oldham Pkwy (816) 246-8555

NMLS #438624 Member FDIC

NMLS #438624

#LetsBuildEquity

Wedding Expressions By Geri Your Wedding and Prom headquarters

Mention this ad & receive $100 accessory credit with purchase of bridal gown.

The perfect attire for your entire bridal party! Where exceptional service never cost extra. Schedule your visit soon! 228 SW Main Lees Summit, MO 64063 weddingexpressionsbygeri.com • (816) 272-5092 January 2017 | Lee’s Summit Lifestyle

Lifestyle Calendar

January JANUARY 1 - 5 GINORMOUS GINGERBREAD HOUSE PARTY

JANUARY 21 5TH ANNUAL BLISS BRIDAL EVENT THE STANLEY Engaged couples are invited to this free bridal planning event to meet and talk with some of the top wedding vendors in Kansas City! This event will take place both in The Historic Space and The Aspen Room at The Stanley Event Space. Admission is free. Please rsvp to info@thestanleyeventspace.com

PARADISE PARK t’s a Gingerbread dream come true! Our bigger-than-life creation is the coolest place to warm your holiday spirits and have a blast too! Its laser light show and awesome holiday music make this the best interactive gingerbread house in the world!!! It’s an enchanting, fairytale memory your whole family will love!

JANUARY 19-22 KANSAS CITY BOAT AND SPORTSHOW BARTLE HALL This annual 4-day event turns Bartle Hall into a one-stop marketplace for outdoor fun— the best place to see and buy everything you need for your outdoor adventures! Be sure and look for the banner LeesSummitLakeHomes.com to visit with Real Estate Agent, Renee Amey, for current lake home availability.

JANUARY 14

JANUARY 24

2017 ANNUAL GALA

BRAIN BUILDERS PEDIATRIC THERAPY

THE PAVILION AT JOHN KNOX VILLAGE

NEW BEGINNINGS CHURCH

This year’s “Midnight in Morocco” themed event will be an elegant,

Brain Builders Pediatric Therapy will offer a free open house informa-

yet entertaining, evening for everyone, featuring emcee Ryan Lefeb-

tion night regarding "Your Child and Dyslexia."

vre of the Kansas City Royals and Gorilla Dance Club entertainment.

Please RSVP816-607-5333

(816) 524-2424

JANUARY 14-22

JANUARY 24- FEBRUARY 12 HANA'S SUITECASE

US FIGURE SKATING CHAMPIONSHIPS

THE COTERIE

SPRINT CENTER

Hana's story reaches through time into the lives of the young Japa-

400 of the top athletes in the United States will come to Kansas City

nese students in a Holocaust story like no other - providing a con-

to compete for U.S. titles over 9 days of competition.

temporary global perspective and a fascinating history of love and

Times Vary. For more information and to purchase tickets

tragedy from Hana's courageous life story.

2017usfigureskatingchampionships.com/

Times and Showtimes Vary. For more information visit http://thecoterie.org/performance/hanas-suitcase

Lee’s Summit Lifestyle | January 2017

General Dentistry* Children Welcome I Cosmetic Dentistry* I Dental Implants* I Dentures Same Day Emergencies I Nitrous Oxide Available I Snore Appliances I Insurance Accepted *(Not a specialty in Missouri)

246 NE Tudor Rd. Lee’s Summit, MO

816-554-1600 I jungmeyerdental.com

Located just across from Lee’s Summit North High School in the Tudor Square Business Park

Commit to a Healthy Habit this New Year!

CLEAN WATER

CHANGES ABSOLUTELY EVERYTHING.

400 SW Longview Blvd, Suite 105 Lee’s Summit, MO 64081

3387 NE Ralph Powell Road Lee’s Summit, MO 64064

www.betterbodiespilates.com 913.219.7779 or 816.309.6367

When a community gets access to clean water, it can change just about everything. It can improve health, increase access to food, grow local economies, and help kids spend more time in school.

W W W. C H A R I T Y WAT E R . O R G January 2017 | Lee’s Summit Lifestyle

s i u l s r e V l u Pa

Parting Thoughts

My Favorite Things Any album by

Baldwin Stretch Denim

Le Labo cologne

Sandlot leather belt

DIRECTOR OF PHOTOGRAPHY Boulevard FOR LIFESTYLE PUBLICATIONS Farmhouse Tank 7 PHOTOGRAPHER AT 8183 STUDIO 8183STUDIO.COM

Anker PowerCore charger

Fine Art Photograher, Michael Kenna

Nike Air Force 1 Flyknit 50

Leeâ&#x20AC;&#x2122;s Summit Lifestyle | January 2017

Justus Drugstore, a restaurant

Truly a Roof that Lasts a Lifetime

Largest installer of stone-coated steel roofs in the US!

Our stone-coated steel roofs come with a

2.5â&#x20AC;? HAIL PENETRATION WARRANTY! STONE COATED STEEL ROOFS AVAILABLE IN A VARIETY OF STYLES AND COLORS.

BARREL VAULT

CANYON SHAKE

CLASSIC TILE

GRANITE RIDGE PANEL

3120 mph Wind Warranty 32 1/2" Hail Penetration Warranty 3Non Pro-rated Warranty 3Can Reduce Insurance Premiums 3Full-time Certified & Trained Installation Crew 3Locally Owned & Operated 3Fully Licensed & Insured

Mention this ad and save $1000 * Requires minimum purchase of $20,000

913.393.3008

www.MWLifetimeRoofSystems.com

Beauty Brands Buckle CATO Charlotte Russe Charming Charlie Chick-fil-A Chico’s The Children’s Place Christopher & Banks Complete Nutrition Crazy 8 Dick’s Sporting Goods Coming Soon Dress Barn DSW Escapist Skateboarding Francesca’s Glo Nail Lounge Google Fiber Heavenly Olive Oils H&M Coming Soon JCPenney Jersey Mikes Jos. A. Bank LOFT Macy’s Marble Slab Creamery + Great American Cookies Massage Heights Maurices McAlister’s Deli Micah’s Olive Garden Red Lobster rue21 Salon Ami Sephora in JCPenney Shear Madness for Kids Sleep Number Smallcakes Sports Nutz Starbucks at Macy’s Summit Modern Dentistry Sunglass Hut at Macy’s Tip Top Tux Topsy’s Popcorn Torrid Victoria’s Secret Visionworks Whim Gift Boutique White House | Black Market Yankee Candle

DISCOVER the warmth

Don’t Miss a Moment. Find us on… www.SummitFairShopping.com

I-470 and 50 Highway in Lee’s Summit, MO