N OV E M B E R 2 02 0
Bridging the Gap
LIFESTYLE LETTER
NOVEMBER 2020 PUBLISHER
Mackey Long | mackey.long@lifestylepubs.com EDITORIAL COORDINATOR
Gabrielle Grooters | gabrielle.grooters@lifestylepubs.com
THANKS AND GIVING
AD DESIGNER
Miranda Williams L AYO UT DESIGNER
Emily Lisenbee
WOW! How can it be that we are already nearing the end of the year? The holidays will be here before we know it, and pretty soon we will be writing out our 2021 resolutions.
CONTRIBUTING WRITERS
Gabrielle Grooters, Sorrel Dugan, Frank Georgalos, Stacy Parish, Lisa Thompson CONTRIBUTING PHOTOGRAPHERS
Before everything gets crazy and we start shopping for all of the people on our gift
Gabrielle Grooters
list, we want to take this time to pause and reflect. This year has been a wonderful journey with all of you, and we are grateful that we get to create this magazine every month and connect with you and your family. Thank you for sharing your stories and for reading ours. Thank you for supporting the local businesses in our community, as without them, this magazine wouldn’t be possible. Thank you for the community service you do and for every time you recycle something or play a small part in keeping our city clean and thriving. We are so proud of where we live, and we know it wouldn’t be the same without each and every one of you. In this issue, we offer you the opportunity to reflect with us and spend some time being grateful for the people we have around us. Sure, planning a Thanksgiving dinner and traveling to see family can be stressful, and don’t worry, we’re here to
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore
help with some of the details. But don’t forget to look at each person around your
ART DIRECTOR Sara Minor
table and remember how they have made a difference in your life. We wouldn’t be
OPERATIONS DIRECTOR Janeane Thompson
here without each other.
AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams
Happy Thanksgiving, Spring HIll!
WEB APPLICATIONS Michael O’Connell
514 W 26TH ST., KANSAS CITY, MO
Gabrielle Grooters, Editorial Coordinator
ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEW JERSEY | NORTH CAROLINA OHIO | OKLAHOMA | OREGON | PENNSYLVANIA | SOUTH CAROLINA
ON THE COVER Art students who
TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
created posters to honor our Veterans. Top Row: Isobelle Moore and Selah Dugan Bottom row: Destin Dougall and Nick Potts
PHOTOGRAPHY BY GABRIELLE GROOTERS 4
Spring Hill Style | November 2020
CityLifestyle.com/SpringHillStyle
Proverbs 3:5-6 Spring Hill Style™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Spring Hill Style area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Spring Hill Style™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
More than your chevy dealership,
We are family. 101 South James Campbell Blvd, Columbia
stanmcnabbchevroletcolumbia.com
(931) 388-3824
INSIDE THE ISSUE NOVEMBER 2020
FEATURES 10 Doing Well & Doing Good: Chris Nielsen, State Farm Insurance
14 Avgolemono Greek Chicken Lemon Rice Soup
16 Home for the Holidays Simple Accents to Cozy Up Your Home for the Season
20 CKB Fitness Bringing Community
14 20
Together through their Park Tour Workout Series
10
16 DEPARTMENTS 4
Lifestyle Letter
8
Around Town
10
Giving Back
14
Culinary Creations
16
Renovate & Refine
20 Healthy Lifestyle 24 Inspired By
Come Home to
HOMES FROM THE $200’s
harvestpointliving.com
AROUND TOWN
2020 SPRING HILL EYECARE DUCK DERBY SUPPORTS GABE'S CHEMO DUCK!
EXPERIENCE SPRING HILL LOCAL PASSPORT EVENT
Spring Hill Eyecare raised a total of $2,250 for
The Spring Hill Chamber of Commerce has
Chemo Duck through the 2020 Duck Derby! They
created a new, family-fun event called Experience
sold 224 ducks and Dr. Rob Szeliga matched it
Spring Hill Local Passport.
with 226 additional ducks to raise a total of $2,250
Starting on October 16th, Spring Hill residents
for Chemo Duck! Learn how you can help by visit-
can pick up a passport from any of the 30 partici-
ing their website - www.chemoduck.org.
pating businesses and they will have one month to visit and receive stickers from as many of those participating businesses. Once residents have completed the passport, they can drop off the passport at any of the participating businesses to be entered into a grand prize giveaway on November 16th. Visit ExperienceSpringHill.com for more information.
GRECIAN FAMILY RESTAURANT HOSTS THANKSGIVING DAY FREE MEAL Thanksgiving Day, November 26th, 12-3pm, Grecian family restaurant and bakery will provide FREE meals for anyone in need, sick or elderly and first responders who have to work this day! No questions asked, just come in and eat or pick up some food or send us a message and we will deliver food to you! If you would like to volunteer or donate food, please visit their website at www.restaurantspringhill.com
HALF MARATHON/5K/FUN RUN NOW WITH A VIRTUAL OPTION ** Tennessee Children’s Home is hosting Spring Hill’s 4th Annual Turkey Burn Half Marathon on November 28, 2020 to raise awareness and support
8
Spring Hill Style | November 2020
for at-risk youth. Volunteers, sponsors and runners are all needed. They wiill also have a 5K and a Fun Run for the kiddos. Come run the 5K with Sonic the Milk Shake and Tater Tot - the energy is infectious! The course will be multi-surface, gravel, asphalt, and cement. Come enjoy a beautiful run through the back roads of Maury County and Spring Hill. The race will start and finish at the Spring Hill High School. Nashville Striders is the race management team. View their Facebook Page for more details. www.facebook.com/ shturkeyburn/
Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle.com /SpringHillStyle
using
the
Get
In Touch link and let us know what you think. CityLifestyle.com/SpringHillStyle
9
GIVING BACK
DOING WELL &
DOING GOOD: Chris Nielsen, State Farm Insurance Agency Sponsors Toys for Tots Cheryl Thornton, Brian Brooks, Chris Nielsen, and Rebecca Chortyk.
CHRIS NIELSEN, STATE FARM INSURANCE 10
Spring Hill Style | November 2020
ARTICLE STACY PARISH PHOTOGRAPHY GABRIELLE GROOTERS
SERVICE TO OTHERS, CHARITABLE GIVING, AND HELPING THOSE IN NEED HAVE LONG BEEN A PART OF CHRIS
Rebecca Chortyk, State Farm Insurance
NIELSEN’S ETHOS, AND HE AND HIS WIFE SARAH STRIVE TO INSTILL THOSE VALUES IN THEIR CHILDREN, EVA GRACE AND BROWN. Hence, it should come as no surprise to anyone who knows him that Chris’ personal philosophy carries over into his professional life as well. Helping people to plan for their future, to prepare for unforeseen occurrences, and to navigate the aftermath of accidents and events is the crux of his company’s business model, so it is only fitting that Chris and his wonderful staff members place a high priority on helping others. Chris’ company has collaborated with other charitable organizations such as The Well of Spring Hill food pantry and Soles 4 Souls in the past. In 2015, his office began a partnership with The Marine Corps Toys for Tots Foundation, and that relationship is entering its sixth year this holiday season. The Marine Corps Toys for Tots Foundation is an IRSdesignated 501(c)(3) not-for-profit public charity which was created at the behest of the United States Marine Corps in 1991. Toys for Tots, as it is more commonly known, has been ranked since 2001 as one of the top-rated charities by The Chronicle of Philanthropy, also known as the Philanthropy 400, and according to their most recent figures, 96% of all donations go toward their mission of providing toys, books and other gifts to less fortunate children. The remaining 4% is spent on supporting fundraising expenses, and not one donated dollar goes to pay for salaries or any other manpower costs. Their mission is to “assist the United States Marine Corps in providing a tangible sign of hope to economically disadvantaged children at Christmas.” This assistance includes providing day-to-day leadership and oversight of the Toys for Tots program, raising funds to provide toys to supplement the collections of local Toys for Tots campaigns, providing promotional and support materials, and defraying the costs of conducting annual Toys for Tots campaigns. Toys for Tots plays a critical role in developing one of our country’s most precious and valuable resources, its children, and in uniting members of local communities in a common cause each year during its annual toy collection and distribution campaigns. Additionally, Toys for Tots campaign coordinators conduct other activities and events throughout the year. Golf tournaments, bicycle races, Fun Run/Walk 5Ks, and other voluntary events are held to increase awareness and raise funding to support Toys for Tots’ mission.
CONTINUED >
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11
GIVING BACK (CONTINUED)
“I am so proud to support Toys for Tots in collecting toys while delivering a message of hope to impoverished children right here in our community and showing them that they are not forgotten at Christmas,” said Chris. “The goal of this donation drive is to ensure needy children have a merry Christmas just like everyone else.” From November 16 through December 10, people can contribute to this year’s collection by bringing new, unwrapped toys to Chris’ State Farm Insurance office located at 5332 Main Street in Spring Hill on weekdays from 8:30 to 5:00, or a pickup meeting can be arranged by calling (931) 486-1600. Donations may also be made online by visiting www.toysfortots.org for people who may be constrained by transportation or time, or who are limiting their exposure to public places. 100% of the donations made at this location stay local to Maury County, and Chris’ organization has been the top Toys for Tots collection site for Maury County since 2015.
Chris Nielsen, State Farm Insurance
As we head into the season of thankfulness and giving as the culmination to a very unusual and
a monetary donation to support Toys for Tots. “I
CONTACT INFO
am encouraging everyone to help us make this a
Chris Nielsen State Farm Insurance office
happy holiday for a deserving child by donating
5332 Main Street, Spring Hill, TN
a new toy,” said Chris, and we at Spring Hill Style
Weekdays from 8:30 to 5:00
sincerely share that sentiment.
(931) 486-1600
challenging year, please consider adding the purchase of a new toy to your shopping list, or making
DISCOUNT SHOPPING
in style!
Super Buys Retail Outlet offers everyday savings around 30-50% BELOW RETAIL. Name brand products with great, low prices. Shop with ease at our liquidation superstore. We inspect all products to ensure you are receiving a great product at a great price.
Call 931-223-5979
Please Note:
I NVENTO RY CH A NGES Q U I CKLY.
FA C E B O O K . C O M / S U P E R B U Y S R E TA I L O U T L E T // 1 5 0 7 N A S H V I L L E H W Y C O L U M B I A , T N
12
Spring Hill Style | November 2020
CULINARY CREATIONS
Avgolemono GREEK CHICKEN LEMON RICE SOUP k an Fr
ARTICLE FRANK GEORGALOS
Avgolemono
14
Spring Hill Style | November 2020
alos org Ge
- Grecian Family
Re s tau ra nt
Avgolemono AVGOLEMONO IS NO ORDINARY CHICKEN RICE SOUP. There is just something special, and extra luxurious, about Avgolemono. It’s a decidedly rich, comforting chicken soup with a silky broth that’s heavily scented with lemon. Delicious! I’m telling you, if you have not tried Greek Avgolemono soup, you are in for a treat! What is Avgolemono? Avgolemono, pronounced ah-vo-le-mo-no (the “g” is there, but it’s a lighter g…almost silent), refers to the tasty Greek sauce from which this chicken soup gets its name. Avgolemono sauce is a silky and fragrant sauce made of eggs, lots of lemon, and warm broth.
i n g re d ient s: + 2-3 lb. chicken breast + 1 and 1/2 cup white rice + 3/4 cup olive oil
The Ingredients
+ 2/3 tbsp salt + 1/2 tbsp black pepper + 1 tbsp chicken base + 5 eggs
Avgolemono Preparation
+ 1/2 cup of fresh lemon juice
prepa rat ion: Clean chicken and remove any pieces of fat or skin. Place chicken in 2 gallon pot with one gallon of water and bring to a boil. When froth appears, remove it from the surface with a large spoon. Put the oil, the salt, the pepper and the chicken base In the pot with the chicken and let boil for 30-40 min. When ready take out the chicken, let it cool a little and cut it into very small pieces. Add more water into the pot if needed to make around 3 quarts and bring it to a boil and then add the rice, stir and let the rice cook until the rice is soft. Remove the pot from the heat and add the chicken meat into the pot. In a mixer beat the eggs until fluffy and then start adding some of the stock and the lemon juice. When sauce starts getting warm and thick stop the mixer and slowly start pouring the sauce into the pot and continue to stir. After the sauce is finished, continue to stir for a few minutes until the broth and the sauce have blended nicely. Serve hot!
CityLifestyle.com/SpringHillStyle
15
RENOVATE & REFINE
ARTICLE LISA THOMPSON | PHOTOGRAPHY GABRIELLE GROOTERS
All the Fa l l Fe e l s SIMPLE ACCENTS TO COZY UP YOUR HOME FOR THE SEASON
THE ULTIMATE SEASON FOR ENTER-
of ways to refresh your home seasonally. Fall
TAINING IS UPON US, WITH COOLER
calls for the coziest of accents, when thick
TEMPS AND RICH FALL FOLIAGE PRO-
textured blankets, deep-hued fabrics and
VIDING A BEAUTIFUL BACKDROP FOR
autumnal scents can cast a welcoming glow
GATHERING. Whether you’re hosting a
on your entertaining spaces.
football watch party or a five-course meal,
Updates can be subtle, such as a pair of
ensuring that your home is warm and invit-
rustic candle sticks or a pillow with leather
ing for your guests is key.
trim. New lighting like a cool pendant, chan-
While updating your furniture several
delier or sleek gold table lamps can trans-
times a year is unrealistic, there are plenty
form a room. Don’t forget the walls! Paint is
16
Spring Hill Style | November 2020
ABOUT DESIGNER Lisa Thompson Designs offers Interior Decorating and consulting on any budget. With 20+ years of design experience, Lisa Thompson helps bring both the Living615 storefront and its clients’ homes to life.
1.
one of the most inexpensive ways to change up your interior design. Sherwin Williams’
2.
2021 Color of the Year, Urbane Bronze, makes for a beautiful accent wall to set off your seasonal decor.
1:
VINTAGE VINYL These floor cloths are durable and timeless, not to mention easy to clean! Try these in your kitchen or mudroom to warm up the space.
get the look
2:
BEAUTIFUL LIGHTING Set the mood with a sleek mid-century, gold tone lamp or opt for a comfortable, distressed farmhouse look.
3.
3:
TEXTURED PILLOWS Fluffy, textural pillows soften a sofa or chair, inviting you to snuggle in. 4:
A LITTLE LEATHER Leather adds a masculine touch and weight to your room that everyone will love. 5:
5.
SCENTS OF FALL
4.
One of the most powerful things you can add to any space is scent. Spice, wood and whiskey scents are perfect this time of the year. 6:
A SOFT THROW Add a cozy, warm layer to your home with a couple chunky cabled knit throws.
6.
All of the pieces featured in this article can be found at Living 615 on Main Street in Spring Hilll, TN.
CityLifestyle.com/SpringHillStyle
17
HEALTHY LIFESTYLE
CKB FITNESS BRINGING COMMUNITY TOGETHER THROUGH THEIR PARK TOUR WORKOUT SERIES
ARTICLE AND PHOTOGRAPHY GABRIELLE GROOTERS
OVER THE LAST 8 MONTHS CKB FITNESS HAS BEEN BRINGING THEIR SIGNATURE TKO VIRTUAL WORKOUT FORMAT TO HOMES HOPING TO SAFELY BRING THE COMMUNITY
TOGETHER
DURING
THESE
UNIQUE TIMES. CKB Fitness LIVESTREAM videos were created out of a need and passion for fitness during the 2020 COVID-19 pandemic. “We found ourselves, like many others, unable to do the things we loved to do, like teach in our gyms, workout, and unite with our fitness family!” Their free Livestream workout videos allowed CKB to share their passion for fitness with the community in a way that was safe and inspiring. As temperatures grew warmer, CKB started their TKO Park Tour. This high-energy, innovative tour will continue through the month of November! Be sure to join them as they close out the year in “fitness, health, strength & love!” November Park Tour: 11/7- Sarah Benson Park I 11/14Harvey Park I 11/21- Evans Park I 11/28- Port Royal Park TKO (Totalbody Knock Out) is CKB Fitness’ signature format! This 60 minute class consists of three 20 minute rounds of cardio-boxing, HIIT & Strength Training. You get an amazing calorie burn, with options for ALL fitness levels in this format! For more information, check out their website at www.totalbodyknockout.com. 20
Spring Hill Style | November 2020
CKB Fitness Bekah, Christa, Kathleen
CHRISTA, KATHLEEN, AND BEKAH (CKB) CREATED THEIR VERY FIRST LIVESTREAM FROM A BONUS ROOM ON MARCH 17TH... AND SO THE STORY BEGAN!
CKB Fitness story https://www.totalbodyknockout.com/story
01.
CARDIO-BOXING WITH CHRISTA
02.
HIT WITH KATHLEEN
03.
STRENGTH TRAINING WITH BEKAH
Cardio-boxing pairs boxing tech-
HIIT is designed to get your
nique with cardiovascular training to
heart rate up! This high intensity
increase the heart rate and give your
interval training lasts for about 3 min-
block within our TKO format, bring-
body a TOTAL workout! In TKO, we
utes right after we box, within each
ing the heart rate down and focusing
box for 10 minutes at the start of each
20 minute round, and may consist of
on different muscle groups within
20 minute round.
exercises like burpees, jumping jacks
each 20 minute round.
Seven
minutes
of
Strength
Training finishes each 20 minute
and knee tucks.
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21
LIFE IS BETTER WITH GREAT HAIR
615.302.1179 I 2009 WALL STREET I SPRING HILL I salonblondetn.com
Spring Hill Eyecare Winner of Multiple Local & National Awards
• 2020 Citizen of the Year: Dr. Rob Szeliga • 2020 Best Eyecare Provider • 2019 Best Healthcare Provider
U.S. Eyecare Practice of the Year 2019
Coopervision’s Best Practices 2019
Invision Magazine’s America’s Finest 2019
Office Design Contest Top 3 2019
5238 Main Street, Spring Hill, TN 37174 I 931-489-1950 I www.SpringHillEyecare.com 22
Spring Hill Style | November 2020
Life insurance Life insurance from a real-life from a real-life person. person.
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Chris Nielsen, Agent 5332 Main St Chris Nielsen, Agent Spring Hill, TN 37174 5332 Main St Bus: 931-486-1600 Spring Hill, TN 37174 nielsensf.com Bus: 931-486-1600 nielsensf.com
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Financial Advisor 3015 Belshire Village Dr Suite 205 Spring Hill, TN 37174 615-392-5161
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23
INSPIRED BY
BRIDGING THE GAP
HONORING OUR BELOVED MEN AND WOMAN OF SERVICE
ARTICLE SORREL DUGAN
PHOTOGRAPHY GABRIELLE GROOTERS
ON NOVEMBER 11, AMERICAN CITIZENS FROM
students jumped at the opportunity to bless their elders. As I
AROUND THE NATION JOIN TOGETHER TO CELE-
watched them work, I read words like, “protector”, “hero”, and
BRATE VETERANS DAY. Yet, many people do not know
“freedom”. One poster even ended up hosting the Pledge of
where this tradition began! The holiday was formerly known
Allegiance (typos and all)! However, reality quickly sets in
as “Armistice Day”, after an armistice between the allied
when working with teens and pre-teens. A few kids wanted to
nations and Germany commenced on the eleventh hour of
write silly things or draw pictures that were completely inap-
the eleventh day of the eleventh month to stop the fighting
propriate. Selfish behavior is common at this age, but it is also
of WW I. In 1919, President Wilson declared November 11 as
the perfect opportunity for growth. I used my “mom-voice” to
the first commemoration of Armistice Day. Then, after WW II
direct our thoughts and hearts toward serving the individuals
required an even greater amount of servicemen and women
who had so bravely served us. To pause and reflect upon the
in the nation’s history, a veteran from Alabama (Raymond
fact that these veterans had left their families and friends to
Weeks) led a delegation to Washington D.C. to create a
step out and protect our enjoyment of the “free-est” melting
national holiday to include all veterans. In 1954, President
pot of the world. We remembered that true service happens
Eisenhower established November 11th as Veterans Day.
when you put aside your own pride and selfish desires, and
It is a time to reflect upon the word SERVICE and to appre-
place another person’s needs above your own. The miracle
ciate the meaning of RESPECT and HONOR. Reaching out to
of service is that in the end, the biggest gift is not received
connect generations is an exemplary way to practice putting
by the one being served, but rather in the heart of the server
these character traits into action. This year, we reached out
itself. As we waited to see the photos of the poster delivery to
to two Spring Hill assisted living homes: The Reserve and
the veterans, the students asked a million times, “did they like
Morning Pointe. We asked them if they had any Veteran res-
our posters? Did they get them yet”? This experience was
idents that we could honor by making them colorful posters
definitely a mutual blessing to all involved. While we wished
with heartfelt messages of appreciation and love from mid-
to be able to meet these sweet souls in person, we were able
dle school students. They were overjoyed as they shared
to get to know their stories through virtual interviews and help
the stories of some of their residents and accepted the offer
from family and staff.
with excitement. While working on the veteran posters was
John Delano Pederson was a Private who completed a
completely voluntary, I was pleasantly surprised by how many
16 month deployment in Germany. He said upon enlisting, CONTINUED >
24
Spring Hill Style | November 2020
Mr. John Pederson
Mr. Tom Harris
“FREEDOM SHOULD BE OUR HIGHEST GOAL IN LIFE BUT THAT DOES NOT MEAN THAT YOU SHOULD DO EVERYTHING THAT YOU WANT TO DO JUST FOR YOURSELF.”
Mr. Gary Cooper
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25
INSPIRED BY (CONTINUED) Winnie Breegle
he missed his family and friends and the “freedom to come and go as I pleased”. He shared a positive memory about playing lots of sports and making new friends while overseas. Gary Cooper was a Corporal mechanic in the Army for 3 years. When asked what the word “freedom” means he said, “Serving your country, cause the service is good for you”. Tom Harris is one of the last living D-Day veterans. He was a Sergeant in the US Army during WW2 1942-1945. His stations included Great Britain, France and Germany. He was in the 2nd wave of D-Day behind the 16th infantry regiment of which most were lost. When he returned from the war, all he received from the government was $225. “It was just enough for me to make my way home after flying into New York. I just had the clothes on my back”. Winifred (Winnie) Breegle served in the US Navy (W.A.V.E.S) as a Cryptographer Coding Officer. Before enlisting, Winnie taught Latin, Spanish and English to high school students. She was the perfect candidate for secret coding! She was a member of a secret society of 10 coders, charged with using the all-verbal Navajo language to send and receive confidential and urgent messages. Reflecting upon her service, Mrs. Breegle shares, “freedom should be our highest goal in life but that does not mean that you should do everything that you want to do just for yourself. There is a saying, “freedom isn’t free” The military does their share to provide freedom for us all.” While each Veteran had some fond and some painful memories from their time of service, they all agreed about one thing: America is worth fighting for! Freedom is a privilege to be treasured by all.
26
Spring Hill Style | November 2020
Sorrel Dugan and art students who created posters to honor our Veterans. Karoline Chrestman, Isobelle Moore, Selah Dugan, Sorrel Dugan.