January 2020 509 Lifestyle Magazine

Page 1

ISSUE NO. 02

JANUARY 2020

LIFESTYLE MAGAZINE

EXHIBITS CONTINUE TO WOW

Q&A WITH PETER BREWER CEO OF SHRINERS HOSPITALS FOR CHILDREN

509 LIFESTYLE MAGAZINE

1


escape the cold 800.876.4340 | PoolWorld.biz

SPOKANE VALLEY

13524 E. Sprague Ave., Spokane Valley, WA

2 509 LIFESTYLE MAGAZINE

NORTH SPOKANE

9111 N. Country Home Blvd., Spokane, WA

CENTRAL SPOKANE

5701 E. Sprague Ave., Spokane, WA


CREATE THE LOOK OF YOUR DREAMS Capturing that look takes time and effort. It can also take a little help. From selection to specification, all the way through installation, we’ll help you make that look a reality.

F U R N I S H I N G S + L I G H T I N G & RUG S + A RT & D E C O R + D E S I G N S E RV I C E

Call or Text 509-535-1111 • 1727 E Sprague Ave • Monday - Saturday 10 - 5 • www.TinRoofFurniture.com Follow our story & connect with us

@tinrooffurniture 509 LIFESTYLE MAGAZINE

3


Be Authentic

What we leave out of our CBD & CBG products is just as important as what we put into them. No junk, no chemicals, no preservatives . . . Just authentic relief.

866 W. Hayden Ave., Hayden, ID 83835 | 509.919.0124 | authenticbotanicals.com 4 509 LIFESTYLE MAGAZINE


Managed by Eden Health

Ask Yourself:

We Can Support Clients Who:

• Is it taxing for you to leave your home?

• Are recovering from surgery or an injury and are healing at home

• Do you need assistance with medications?

• Are diagnosed with a new illness • Are in need of physical, occupational or speech therapy

About Us: • All caregivers are bonded and insured. An extensive criminal background and driving history is also performed. • AFS accepts Medicare, insurance and private pay.

MEDICARE COVERS HOME HEALTH AT 100% SERVING BONNER, BOUNDARY AND KOOTENAI COUNTIES AFS Home Health ︱208.255.1640︱530 Pine St., Sandpoint, ID 83864 Discover More: f AFS Home Health Agency︱www.Eden-HomeHealth.com/Sandpoint

509 LIFESTYLE MAGAZINE

5


YOUR RENTAL HOME IS BEAUTIFUL let ’s keep it that way

MARKETING DIRECTOR OF MARKETING Allyia Briggs | 208.627.6476 allyia@like-media.com SALES & MARKETING Alison Henslee | 208.610.8806 alison@livinglocal360.com DIGITAL MARKETING DIRECTOR Whitney Lebsock

EDITORIAL EDITOR IN CHIEF Jillian Chandler | jillian@livinglocal360.com STAFF WRITER & DISTRIBUTION MANAGER Colin Anderson | colin@livinglocal360.com

OPERATIONS MANAGING PARTNER | Kim Russo EXECUTIVE DIRECTOR | Steve Russo DIRECTOR OF OPERATIONS | Rachel Figgins

DESIGN DESIGN DIRECTOR | Maddie Horton LEAD GRAPHIC DESIGNER | Darbey Russo GRAPHIC DESIGNER | Donna Johnson GRAPHIC DESIGNER | Kennedy Pew

CONTRIBUTORS

We specialize in high-end vacation rentals with a unique marketing platform! GoSandpoint.com

6 509 LIFESTYLE MAGAZINE

208.610.4416

D SAN PO

INT

GO

Nikki Luttmann, Jaime Crocker, Mandy Braviroff, Patty Hutchens, Abigail Thorpe, Marguerite Cleveland, Brian Treat

vacation home specialists

Jackson@GoSandpoint.com

509 Lifestyle Magazine is published monthly and distributed freely throughout the Inland Northwest. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. 509 Lifestyle Magazine is not responsible for omissions or information that has been misrepresented to the magazine. 509 Lifestyle Magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.


IT MIGHT BE HERE This might be where you watch your children grow up. It might be where your family gathers for holiday dinners. Or it might be where you bake Grandma’s cookies. It might be where you gather for movie and game nights. Or it might be where you fall in love. One thing is for certain, it will be where life happens. 208-449-1905 | www.myarchiterra.com | 1859 N. Lakewood Drive, Suite 200, Coeur d’Alene, ID 83814 509 LIFESTYLE MAGAZINE 7


PUBLIS HER’S

Picks

Steve Russo Executive Director

Cheers to a New Year! OVER THE COURSE OF 2019, WE LIVED, LAUGHED AND LOVED. THERE MAY HAVE BEEN STRUGGLES WE OVERCAME AND REASONS FOR CELEBRATION.

2020 kicks off with some fun, not-to-miss events, including the Inland Northwest RV Show and Sale and the Winter Bridal Festival. You can find out more in our Entertainment section.

2020 has arrived. A time of renewal, a new year marks a new start. Starting January 1, anything you hope to accomplish and aspire is in your grasp. You just need to believe it and do all in your power to manifest your goals for the year. It is up to you to make your life the one you want.

As winter is in full swing, some opt for warmer climates, while others choose to embrace the colder elements of the season. Explore West Yellowstone in our January travel story, where winter activities and exploration flourish.

In our first issue of 2020, you’ll be inspired with articles on health and wellness, along with fitness trends for the new year. If you haven’t already, now is the time to take those steps and get started on your journey of health. In this month’s issue of 509 Lifestyle Magazine, we are proud to feature Peter Brewer, CEO of Shriners Hospitals for Children, as January’s Q&A interviewee.

31

PETER BREWER: CEO OF SHRINERS HOSPITALS FOR CHILDREN

8 509 LIFESTYLE MAGAZINE

38

RING IN HEALTH FOR THE NEW YEAR: NOW IS THE TIME TO GET YOURSELF ON TRACK FOR TOTAL HEALTH

And, as you flip through the pages of this month’s issue, you’ll once again be treated to many of the Inland Northwest businesses who make our local communities so special. As the new year has arrived, make a point to revisit those old favorites and stop in those you might not have visited before. You’re sure to find some truly unique businesses with caring owners who are proud to be part of their community. From our Like Media team, Happy New Year! May 2020 abound with blessings.

42

GO SANDPOINT: MAKING DREAM VACATIONS A REALITY

46

FROM MODEL T TO GT4: EXHIBITS CONTINUE TO WOW


Regain Your Youthful Appearance at Odara Medical Spa Services Provided: Dermal Fillers Wrinkle Relaxers Skin Rejuvination Cryoskin

Jaime Crocker ARNP 509.939.4349 Jaime@OdaraMedicalSpa.com OdaraMedicalSpa.com F OdaraMedSpa

Find Odara Medical Spa At:

SALON • AESTHETICS • WELLNESS • STYLE

1105 N. Lincoln St. | Spokane, Washington 99201 | VidaSpaWellness.com | F Vida-Salon-Spa VIDA Spa & Wellness is made up of independent practitioners.

509 LIFESTYLE MAGAZINE

9


-From Your Friends At Like Media

10 509 LIFESTYLE MAGAZINE


509 LIFESTYLE MAGAZINE 11


INSI DE 60

20 14

34 About the cover WE ARE HONORED TO BE ABLE TO FEATURE CEO OF SHRINERS HOSPITALS FOR CHILDREN, Peter Brewer, on our first cover of 2020. Every year, over 125,000 children receive care from 22 Shriners Hospitals for Children locations across North America, including here in Spokane. You can read about the work of Shriners in this month’s Q&A on page 31. Photo by Kiersten Patterson Photography

58 HOME

14

PINPOINT

42

TRENDING

20

FEATURED

46

ARTS & ENTERTAINMENT

54

Remodel: What to expect when you’re remodeling

Workout Fashion Trends for the New Year: From the home to the gym, step into your New Year’s resolution in style

SPOKANE FOCUS 25

Sights on 2020: Local CrossFit athlete aims to win and inspire

31

Q&A

Peter Brewer: CEO of Shriners Hospitals for Children

HEALTH

34

Tips and informational articles about living a healthy, active lifestyle

12 509 LIFESTYLE MAGAZINE

Go Sandpoint: Making dream vacations a reality

From Model T to GT4: Exhibits continue to wow

Discover your local entertainment scene and never miss an event near you!

TRAVEL

60

A Winter Wonderland: Make a trip to West Yellowstone this season


LIKE MEDIA IS EXPANDING!

FULL-TIME EMPLOYMENT POSITION AVAILABLE FOR COEUR D’ALENE & SPOKANE AREA • Sales & Marketing Professional

• Outgoing person with great people skills. • Works well independently & in a team environment. • Like Media hires for personality & will train for skill. Please send in your resume to Jobs@like-media.com to apply for the position.

509 LIFESTYLE MAGAZINE 13


14 509 LIFESTYLE MAGAZINE


Home

Remodel WHAT TO EXPECT WHEN YOU’RE REMODELING

BY NIKKI LUTTMANN, INTERIOR DESIGNER

I

love January. The stress of the holidays has passed, and the new year is a clean slate. It seems like the perfect time to start fresh on a project—whether that’s developing a healthy eating plan or fixing up our homes. Last year, my husband and I decided that we would concentrate on remodeling the exterior, including new windows, doors and siding, and I’m happy to report that we were able to achieve our goals and stay married in the process. That’s not always an easy feat—remodeling or building a home can be stressful.

Many of my clients underestimate the amount of stress a construction project may cause. Especially for those who have no option but to stay in their home during the process, it can be very trying indeed. Before you undertake a remodeling project, I urge you to educate yourself on the process. Following are a few common home projects and some of the things required for each one. Whole house painting. This can be very rewarding and perhaps the most common of all remodeling projects. However, before you hire that painter, keep in mind that this process can be very invasive. All artwork must come off the walls, furniture must be moved to the center of each room, light fixtures should be removed, and floors and furniture will be tarped off. As well, windows and doors may be taped over (if they are spraying), and the air may be fairly toxic for a few days. Ask your painter how long the process will take and ensure that they can be at your house for the time it takes to finish, not breaking off to different jobs in between. Also ask the method they will use to paint—rollers, brushes or spray— and ask if the paint they use is low in VOC (volatile organic compound) emissions. This will help you determine whether you should stay or just check into a hotel room for the week! Kitchen remodeling. This can include new cabinetry, flooring, countertops, paint, etc. Sounds like fun, right? But if not scheduled properly, with a kitchen remodel, days can easily turn into weeks of no appliances, no countertops and cooking exclusively outdoors on a barbecue! This might be OK in the summer months, but in the winter, it can be hard to live without

509 LIFESTYLE MAGAZINE 15


the ease and comforts of your kitchen. Working with experienced contractors and sub-contractors and having your decisions made ahead of time are key to keeping your sanity throughout the process. New flooring. This is one of my favorite changes to any home, and there are some wonderful options out there. LVP (luxury vinyl plank) for example, comes in many colors and subtypes and boasts a fairly easy installation process. An entire home can be installed in LVP in less than a week if you are dealing with experienced flooring installers. Opposite this product on the spectrum of installation, however, would be sand and finish hardwood. This is an amazing look that truly sets your home apart, but it can be very time-consuming. First the wood is installed, then sanded, then layers of product are applied in coats. Finally, the whole thing has to cure for two days before furniture can be put back on. After that, it takes a full month for the new floor to fully cure and harden. Bathroom tile. This is one category that truly depends on the professionalism of your installer. If you are removing old tile, this is best done by a professional, as they will be able to remove the old tile with minimal damage to the subfloor or walls behind. I can’t stress enough the importance of appropriate waterproofing in showers and wet areas. If your installer is good, he will be able to save you a lot of headache down the road in good prep, waterproofing and overall tidiness. But, keep in mind, they will need access to water for their tile saw and a relatively enclosed, preferably heated, space for cutting. Oftentimes, a garage is perfect, but please don’t expect your tile installer to set up their wet saw outside in the middle of winter in freezing temperatures. This isn’t fair to them as craftsmen, and I know that my fingers do not work their best if they are frozen solid—and neither will your tile installer’s! In next month’s article, we will continue the list of projects, so stay tuned and have a happy new year! 16 509 LIFESTYLE MAGAZINE


Whether Building or Remodeling,, We Can Help to Make Your House feel more like a Home.

Your Vision. Our mastery. Offering Innovative Cabinetry, Countertops AND Flooring to meet your needs.

C A L L T O C O N N E C T W I T H O N E O F O U R D E S I G N E R S T O D AY ! 6055 N. SUNSHINE ST., COEUR D’ALENE, ID | 208.664.8830 | ACCENTCDA.COM 509 LIFESTYLE MAGAZINE 17


L O C AT I O N S S A N D P O I N T, I D

18 509 LIFESTYLE MAGAZINE

C O E U R D ’A L E N E , I D

B O N N E R S F E R R Y, I D

S P O K A N E , WA

G I G H A R B O R , WA

TA C O M A , W A


W E M A K E S U R E YOU ’ R E B E I N G NO T I C E D A F U L L- S E R V I C E M A R K E T I N G A G E N C Y

B R A N D I N G & C R E AT I V E D I G I TA L M A R K E T I N G M A R K E T I N G A U T O M AT I O N PRINT MARKETING CONTENT MARKETING SOCIAL MEDIA C O N T E N T D E V E LO P M E N T S E A R C H E N G I N E O P T I M I Z AT I O N

your guide to everything local

W W W. L I K E - M E D I A . C O M | I N F O @ L I K E - M E D I A . C O M

| 208.946.0901

509 LIFESTYLE MAGAZINE 19


Trending WORKOUT FASHION TRENDS FOR THE NEW YEAR From the home to the gym, step into your New Year’s resolution in style By Abigail Thorpe

T

he Inland Northwest is the land of outdoor adventure, but when you aren’t hitting the slopes or paddleboarding the lake, there’s plenty more to keep you active—whether it’s a morning yoga session, CrossFit or the good old gym. Wellness has increasingly become more of a lifestyle choice than a stand-alone event in our day-to-day lives, and as working out becomes a central part of our every day, so too do the clothes we do it in. Leggings aren’t just for the trail or the studio anymore, and our trainers don’t come off the moment we walk out the gym door. According to Allied Market Research, the global activewear market is experiencing an annual 6.5 percent growth rate and expected to reach $547 million by 2024. Celebrities like Kate Hudson, Beyoncé and Khloé Kardashian have created fitness fashion empires of their own and taken to social media, promoting athletic wear as more of a statement piece and less an outfit reserved only for the gym. Whether you’re on the mountain, in the yoga studio or out running errands this new year, here’s a quick trip down the 2020 runway of workout fashion trends.

20 509 LIFESTYLE MAGAZINE


love

WHERE YOU LIVE

Kelli Johnson / 5 Star Agent 509.990.5219 | kellijohnson@windermere.com Windermere / Manito LLC 2829 S. Grand Blvd., Suite 101, Spokane, WA 99203

Tyler Ferguson / Mortgage Loan Originator 509.455.3573 | tyler@mtgloancoach.com First Choice Loan Center / NMLS #1480174 4407 N. Division St., Suite 200, Spokane, WA 99207 509 LIFESTYLE MAGAZINE 21


The birth of athleisure—activewear you can be athletic in and wear for leisure—has caused the explosion of athletic-wear consumerism. Athleisure and Multifunctional - Workout clothing no longer fits only one specific need or occasion. Men and women alike are looking for pieces you can wear on your morning workout and out to run errands or meet friends for coffee. As lines between the workplace, home and social spaces become increasingly blurred, activewear has to fit many purposes—and look good doing it. The birth of athleisure—activewear you can be athletic in and wear for leisure—has caused the explosion of athletic-wear consumerism. Expect this trend to continue into the new year, with new design and tech innovation transforming the way we wear our workout clothing. Bold colors, sleek design and eye-catching details mean those leggings aren’t just meant for the studio— they’re making their way into everyday activities, and even occasionally an evening out. Retro: Bold and Bright - Everything comes back around, and workout fashion is no exception to the rule. Expect 2020 athletic wear to run full force into the ‘90s trend that’s been spreading across the fashion industry. We’re talking bright neon colors, statement pieces like matching tracksuit ensembles and big bold logos. Rebirth of brands like Reebok, Champion and Fila are part of this flashback to the ‘90s, with original logos front

22 509 LIFESTYLE MAGAZINE

and center—a fashion statement on and off the track. Despite the winter chill, midriff exposure continues to flaunt its face; don’t expect those crop tops to go anywhere. Sustainable - It may be a flashback to a previous decade style-wise, but athletic wear is taking a forward-thinking step when it comes to sustainability. Traditionally, activewear incorporates a lot of nylon and spandex—materials that take a lot of energy to produce and don’t break down easily in their afterlife. Consumers are more aware of the products they purchase and increasingly look for a company’s sustainability practices—both in its material and waste use, and its approach to fair wage and labor practices. Brands like Patagonia and Athleta are responding in kind, offering new options for the environmentally and socially conscious consumer. Eighty percent of Patagonia’s snow collection is made with recycled fabrics; Athleta offers their “supersonic” leggings made of recycled nylon fabric; and Adidas’ Ultraboost shoe features material made from recycled plastic found in beach and coastal communities. Animal Print - Don’t hide your wild side—if it’s spotted or striped and looks like a wild animal, it’s runway approved. Animal print, like zebra and leopard, is hot in the fashion


world this year, and athletic wear is living up to its hype as a wearanywhere statement genre that keeps up with the times. Maybe, just maybe, those zebra print leggings will help you run a little faster. Technologically Innovative - Pretty is as pretty does, but it needs to function well too. Multifunctionality is key to workout clothing these days, which means it needs to hold up as well at the gym as it does on the couch and seamlessly bridge the transition between performance and comfort. Athletic brands have increased their tech performance immensely over past years, and 2020 is all about innovation. Look for high-performance fabrics that keep you cool (or warm) and have sweat-wicking properties for comfort in and out of the gym. Ultra-sculpt leggings help to define muscle, while no-seam technology makes that transition from workout to hangout (literally) seamless. Running and training shoes are sleek

and light—and pack more of a punch when it comes to comfort for your feet. And of course, don’t forget the actual inclusion of tech into your gear. Whether it’s hidden pockets for your phone or builtin tracking, workout fashion is all about making your life a little easier. Body Positive - The activewear world is finally catching on that fit comes in all shapes and sizes. As athletic fashion grows in popularity, companies are trending toward a more inclusive, extensive offering that caters to all body types. Established brands like Nike are increasing their size offerings, while smaller labels like Good American or Girlfriend Collective are actively promoting fashion inclusivity and body positivity in their activewear, ensuring everyone a good fit in their fitness lifestyle.

509 LIFESTYLE MAGAZINE 23


IT ’S W HER E T HE LO C A L S GO.

2727 S. Mt. Vernon St. #5 | Spokane, Washington | 509.473.9766 | WeDontHaveOne.com

ICONIC. HISTORIC. MAJESTIC. But don’t let that intimidate you. We also happen to be a fun place to eat, drink and shop. There isn’t anything quite like it.

K I T C H E N + B R E W E RY 159 S. LINCOLN ST., SPOKANE | STEAMPLANTSPOKANE.COM | RESERVATIONS: 509.777.3900 | EVENTS: 509.242.3107 24 509 LIFESTYLE MAGAZINE


Spokane SIGHTS ON

2020 LOCAL CROSSFIT ATHLETE AIMS TO WIN AND INSPIRE By Colin Anderson Photos by Nick Brimmer

F

or Cole Sager, former University of Washington running back and fullback, Friday night meant it was time to head to the bars. To most of his peers that meant heading into Bell Town, Ballard or Capitol Hill for a night of partying and a slow-moving Saturday, but not for Cole. The bars Cole was interested in were in a small outdoor space on campus where the ROTC would exercise, and so would Cole, doing pull-ups and muscle-ups while most college students were out doing 12-ounce curls. Long before Cole suited up for the Huskies, lessons of discipline and determination, paired with a focus on lifelong goals and a yearning to be a source of positivity in the world, helped shape what he has become today—one of the top-ranked CrossFit athletes on the entire planet. As football was coming to a close, Cole had a big decision to make. His dream was to play in the NFL, but his measurables and playing the ever-shrinking position of fullback meant his chances were slim. “About that time I had a friend tell me about a sport called CrossFit. He sat me down at a Chipotle and told me I was going to make it to the CrossFit games,” recalls Cole. Cole admitted that initially he laughed off the proposition, but his friend was persistent, eventually sending him YouTube videos of now world-famous CrossFit athletes Rich Froning and Dan Bailey. “In the videos they talked about faith and its impact in the sport, and I instantly respected the leaders of the sport at the time for making such a positive impact,” Cole says. “I was truly inspired.” A deeply spiritual man, Cole sets high standards for himself athletically and on a personal level by developing a platform where he can be a positive impact on people’s lives. “CrossFit opened my eyes that to go to the games I could create that platform. I don’t have life figured out, but I believe there is a lot of good in the world, and I want more people to experience that,” he says. Though giving up on his dream of playing in the NFL, Cole now had a new goal, and not a small one: Win the CrossFit Games. Still in college and without a job, he couldn’t afford a CrossFit

509 LIFESTYLE MAGAZINE 25


26 509 LIFESTYLE MAGAZINE


gym membership, and the equipment at the student rec center wouldn’t work to re-create the movements and events at the games, so Cole started gathering what he could. “I bought a barbell, 45-pound and 25-pound weights, motorcycle straps and wooden rings, which I kept in the back of my Mazda 3,” laughed Cole. Side by side with his college girlfriend and now wife Genasee, a collegiate softball player, the couple would make their way to parks for workouts, throwing the motorcycle straps over tree limbs and monkey bars so Cole could practice muscle-ups, one of the most challenging moves for any CrossFit athlete. Growing up in Burlington, in the Skagit Valley, a childhood friend also became interested in the sport and started moving more gym equipment into his parent’s garage. On weekends, Cole would make the hour drive to work out in the garage and be back for classes on Monday. Soon the competitions started and, after just six months of training as a CrossFit athlete, Cole was already in the regionals—something truly unheard of in the sport. Outside of his highly regulated commitment to achieving his goals, Cole attributes his early success to experiencing many sports in his youth. He played football and basketball, and participated in track and field, gymnastics, karate and dance. “Everything I dabbled in was originally to help me get better at football, and I didn’t know it at the time, but these experiences gave me the foundation of strength and movements that allowed me to excel at CrossFit,” he said.

A deeply spiritual man, Cole sets high standards for himself athletically and on a personal level by developing a platform where he can be a positive impact on people’s lives.

Cole is in the midst of training for his eighth appearance in the Reebok CrossFit Games, which are held in August. He and Genasee moved to Spokane Valley in May of 2016, and he works out at his home gym. His goal remains the same: Win it all. He’s reached as high as fifth place but has his eyes set on top of the podium. His schedule is fairly consistent week after week: three days of intense training; one day of active recovery, which includes an hour or so of easy, steady cardio and ab work; then two more days on before one day of rest. He remembers being awe-struck competing against the giants of the sport during his first couple years but also recognized that this is exactly what he worked for, and he too belongs. The sport has grown immensely over the past few years. Cole recalls the early competitions being very friendly, whereas more recent games have become more businesslike as just about every competitor is now a professional athlete, training year-round and making CrossFit their career.

509 LIFESTYLE MAGAZINE 27


Always a friendly and talkative guy, Cole misses some of the camaraderie between athletes during the early days, but the additional exposure of the games and people following his story are just as important to him as the results during competition. A Christian, Cole believes his actions speak louder than any words could. “I live my life a certain way and let that speak,” he said. “I love everyone I meet no matter where they are at in life, and if that leads them to ask, ‘What’s different about this guy?,’ that opens much more effective doors of communication than thumping someone over the head with a Bible,” said Cole. While the goal is to win the 2020 games, Cole is also just as motivated to continue looking for special interactions with those who have been inspired by his journey. “When training gets tiresome and mundane, I visualize a set of eyes. I’m not sure if I’ve met this person yet or not, but if I can be a positive impact in their life, maybe shift the trajectory, then what kind of ripple effect can that have on others?” he said. While Cole’s CrossFit skill set and strength rivals anyone in the world, he is a firm believer that CrossFit can benefit anyone at any age and at any level of fitness. “In a class, there is more excitement for the person who finishes last than first, because we’ve all been there, all will be there and all lift each other up. You’ll grow, you’ll change, so just go do it!” You can follow Cole’s journey to the CrossFit games on his social media accounts and at ColeSager.com.

28 509 LIFESTYLE MAGAZINE


P O L E B U I L D I N G S • GA R A G E S • S H O P S • B A R N S NORTHWESTʼS LARGEST POLE BUILDING CONTRACTOR • 3D Renderings • Over 10,000 Buildings Built • In-house Engineer

VISIT US DURING OUR NEW OFFICE HOURS: 9AM-5PM!

1-800-833-9997 |

WWW. STEELSTRUCTURESAMERICA . COM

Creative marketing made simple. DIGITAL + PRINT = RESULTS

509LifestyleMagazine.com ADVERTISING INQUIRIES PLEASE CONTACT: Allyia Briggs | 208.627.6476 | allyia@like-media.com

509 LIFESTYLE MAGAZINE 29


e ide downtown ysp3-okclan e os post & rivers30 da & taco tues happy hour 3-5:

@cochinitotaqu

er ia 509.474.9618

2129 Main Street at Riverstone | 208.277.4116 | www.CulinaryStone.com 30 509 LIFESTYLE MAGAZINE


Q&A

PETER BREWER CEO OF SHRINERS HOSPITALS FOR CHILDREN

BY COLIN ANDERSON PHOTOS BY KIERSTEN PATTERSON PHOTOGRAPHY & COURTESY OF SHRINERS HOSPITALS FOR CHILDREN 509 LIFESTYLE MAGAZINE 31


Every year, over 125,000 kids receive care from 22 Shriners Hospitals for Children locations across North America, including here in Spokane. The hospital system spends millions of dollars every year ensuring children from all over the world get the best pediatric specialty care available, regardless of their ability to pay. We asked CEO Peter Brewer what makes this all possible.

32 509 LIFESTYLE MAGAZINE


“WE COULD NOT HAVE BEEN ABLE TO PROVIDE THE EXCELLENT CARE THROUGH THE YEARS TO THE MORE THAN 1.4 MILLION CHILDREN WITHOUT THE GENEROSITY OF OUR DONORS. WE ARE GRATEFUL TO EVERY DONOR WHO CARES ABOUT CHILDREN’S HEALTH AND WELL-BEING.”

Q. Your hospital cares for infants up to children 18 year of age. What types of ailments are treated here? A. The Spokane Shriners Hospital treats conditions ranging from serious orthopaedic issues requiring multiple surgeries to fractures or sports injuries easily corrected through same-day surgery. In addition, patients also receive physical rehabilitation, radiology, lab services and casting all within the Spokane hospital. All care and services are provided regardless of the patient’s ability to pay. Q. What types of training do your doctors and surgeons go through that is specific to working with children? A. All orthopedic surgeons complete a five-year residency before they are allowed to practice as a general orthopedic surgeon. Shriners Hospitals for Children requires its pediatric orthopedic surgeons to complete a full additional year of training in a fellowship in the pediatric orthopedic subspecialty. This extra year is used to further hone their expertise in the unique needs of growing bones and joints. Orthopedic surgeons must also maintain their certification with specific continued education, peer reviews to verify ethical practices, and oral and written examinations. Q. Many people might not realize you are also a research and educational hospital for physicians. What sort of research is done at Shriners? A. In addition to providing medical care, Shriners Hospitals for Children also conducts innovative

research that leads to improved treatment methods and offers quality education opportunities for tomorrow’s medical professionals. The goal of this three-part mission is, quite simply, to improve lives. What began as a small research effort, with a budget of $12,000, is now a multimillion-dollar, sophisticated program, involving peer-review of grant applications and recognized around the world. Over the years, our researchers have made major significant breakthroughs in all four of our service areas. Our close affiliations with colleges and universities across the country allow us to enhance the quality and scope of our research. Q. What type of environment does Shriner’s create for young patients battling serious conditions? A. In addition to providing medical care, our staff works with each patient and family to build understanding of the complexities and implications of the child’s medical condition. We are proud of taking the time to listen to our patients and help them develop the confidence and self-esteem needed to overcome challenges and move into the adult world successfully. The registered nurses work with our physicians to create a care plan for every patient and maintain open lines of communication with the family and medical team. Our care managers help facilitate transitions in care as the children move between departments and also connect the children with community resources, aligning the resources with patient needs.

Q. What is something people would be surprised to learn about your Spokane campus? A. The Spokane Shriners Hospital has the region’s only dedicated pediatric urgent fracture clinic. Kids who have a documented fracture receive priority same-day appointments in our Outpatient Clinic. If the child’s fracture is surgical, the kids are fasttracked into our outpatient surgery unit. Q. What community organizations do you partner with to help brighten the days of children who might need to be hospitalized for longer periods of time? A. We offer our kids pet therapy; all pets have been national certified through Pet Partners. These pets offer comfort and distraction to our kids. We are supported by many community groups who bring joy to our kids through music, gifts, visits and parties. We have an amazing team of volunteers who join us in our mission of caring for kids; they help us out every day in a variety of departments throughout the hospital. Q. How can the community assist Shriners and its mission? A. We could not have been able to provide the excellent care through the years to the more than 1.4 million children without the generosity of our donors. We are grateful to every donor who cares about children’s health and well-being, and we appreciate every donation and gift. If our community would like to help support our mission, they can visit ShrinersSpokane.org for more information. 509 LIFESTYLE MAGAZINE 33


Health RETINOIDS 101 T H E B A S I C F U N D A M E N TA L S O F A N T I - A G I N G

BY JAIME CROCKER

A

s a nurse practitioner working in the world of aesthetics, I often get asked, “What is the best thing I can do for my skin?� My answer to my clients is almost always retinol and sunscreen. Most of us are familiar with the benefits of sunscreen and the important role it has on anti-aging and protecting our skin from free radicals. However, very few are familiar with the benefits and actions of retinoids.

months of regular use before improvements in skin and reduction in wrinkles are apparent.

Retinoids are a class of synthetic and naturally occurring vitamin A compounds and derivatives that include retinol and retinoic acid. Some retinoids, such as retinoic acid (Retin-A or tretinoin), are available by prescription only. Other retinoids, such as retinol, are cosmetic and can be found in various OTC products, however, it does not work as quickly nor as deeply as prescription retinoids (tretinoin).

Retinoids are recommended for daily use, yet due to the common side effect of redness, itching and flaking, most patients cannot tolerate the once daily application initially. If patients have sensitive skin or are new to a medical-grade skin regimen, I recommended to start off using tretinoin every other night or three times a week, working up to nightly use for best results. Retinoids should be applied at night due to increased sensitivity to sun exposure. Due to the increased cell turnover of the epithelium, it is recommended that anyone using tretinoin use a daily sunscreen SPF 30 or greater containing an increased level of titanium or zinc oxide. Even if you are not using a vitamin A product, daily sunblock is essential.

The primary mechanism of action for both tretinoin and retinol is to stimulate epidermal turnover, causing skin to rapidly exfoliate and make new, brighter skin while stimulating collagen and elastin. The result can be smoother, thicker skin with fewer imperfections such as sunspots, acne, fine lines and scarring. Retinoic acid (Retin-A or tretinoin) can be found in both topical and oral forms. Retinol is a topical retinoid. Both formulations require patience and commitment. For best results it takes three to six

The most common adverse effect of topical retinoids is skin irritation, notably erythema and peeling. The most severe adverse effect of systemic retinoids is teratogenicity (birth defects). Do not use these products while pregnant or considering pregnancy.

Tretinoin and retinol are safe to use in conjunction with alpha hydroxy acids (AHAs) and salicylic acid (SA); just stagger applications—acids in the morning and retinoid in the evening for additional benefits. I recommend avoiding use of glycolic acid and benzoyl peroxide at the

The result can be smoother, thicker skin with fewer imperfections such as sunspots, acne, fine lines and scarring. 34 509 LIFESTYLE MAGAZINE


509 LIFESTYLE MAGAZINE 35


For best results it takes three to six months of regular use before improvements in skin and reduction in wrinkles are apparent. same time due to increased exfoliation and epithelial turnover. Benzoyl peroxide is also known to oxidize retinoids, making them less effective. When is it not appropriate to use retinoids? Aside from pregnancy, caution should be applied when waxing or preparing for laser treatments of our upper body (areas where you apply retinoids). Your esthetician, PCP, dermatologist or aesthetic RN can educate you on pre-treatment instructions for the associated procedures; usually it is avoidance for five to seven days prior to treatment. I also caution my patients when planning a trip to a sunny destination. As you are more sun sensitive when using these products, this makes you at greater risk for sunburn. If we are working toward healthy skin, a sunburn is definitely not in the skin-care regimen. Protect your investment. Jaime Crocker is a nurse practitioner in Spokane, Washington, who is also the owner of Odara Medical Spa. Jaime has practiced in emergency medicine for the past 17 years and most recently entered into the practice of aesthetics. To connect with her, please follow her Instagram page at OdaraMedSpa or directly via odaraMedSpa.com.

36 509 LIFESTYLE MAGAZINE


EXPERIENCE IN THE NEW YEAR TOAST THIS SPECIAL - 2 HOURS - $150 30-minute Strawberry full-body scrub, a Champagne Shimmer body wrap and a 55-minute massage! Steam Sauna and beverage of choice included.

WINTER WARM UP SPECIAL - 90 MINUTES - $110 Warm up with our 90-minute Hot Stone massage! Steam Sauna and a beverage of choice included.

H O L I DAY G LO W S P E C I A L - 2 H O U R S - $ 1 1 0 Our 55-minute Highlands Facial and a 55-minute massage! Steam Sauna and beverage of choice included.

NEW YEAR, NEW ME SPECIAL - 3 HOURS - $200 Our premier Fountain of Youth facial and a relaxing 90-minute massage. Steam Sauna and beverage of choice included.

G I F T C E RT I F I CAT E S AVA I L A B L E ! 4365 INVERNESS DRIVE | POST FALLS, ID 83854 H I G H L A N D S DAY S PA . CO M | 2 0 8 . 7 7 3 . 0 7 7 3

509 LIFESTYLE MAGAZINE 37


Health R I N G I N H E A LT H F O R T H E N E W Y E A R N O W I S T H E T I M E TO G E T YO U R S E L F O N T R A C K F O R TOTA L H E A LT H

ARTICLE AND PHOTOS BY MANDY BRAVIROFF

R

inging in the new year for a lot of people is a way for them to start over or to even just start. Perhaps it’s a resolution to work harder, work less or to take more vacations. I’m all for that, but for a lot of people, it’s getting fit and healthy. With 2020 being the year of clear vision, now is the time to get yourself on track for total health! So, I’ve shared some ways to help you and all of us feel a little better for the year ahead. The first way to total health is to change your diet. Dieting doesn’t have to be painful, even though the word has ‘die’ in it. It’s all about sticking to your goals and changing your habits. It can be a challenge to skip that extra helping when you can’t help it, but it can be done. Speaking to your physician or a dietitian can help immensely as well. A healthy diet is the No. 1 way to feel better all around, and finding the one that works for you is easy, as there are many to choose from. Some current popular diets range from Keto to Atkins and even the classic Weight Watchers. You don’t have to join a program to eat right, but sometimes they

do help, especially if this is the area you struggle in. All it takes is changing out those bad habits and replacing them with better ones. Some simple ways to start on your own are by cutting fast foods and sugar and to start eating more fruits, vegetables and drinking the recommended eight 8-ounce glasses of water a day. The second way to find yourself in total health is to get moving. Get up and walk the block, take the stairs instead; whatever it takes, just move your body. A good way to help you get moving is to join a local gym like the Y. With two different locations in Spokane to choose from, it’s an affordable family friendly place to help get you and your entire family healthy. If you’re slower paced and like smaller groups, you can join a local yoga studio, like the Spokane Yoga Shala, where you can try many classes like reiki, hot yoga and even mediation. Are you more of an outdoors person even with winter here? Spokane has some of the best trails in the Northwest. When the snow is clear on the paths you can head to North Spokane to the many trailheads, or you can head downtown and jog, walk, bike or board over by Gonzaga

With 2020 being the year of clear vision, now is the time to get yourself on track for total health! 38 509 LIFESTYLE MAGAZINE


509 LIFESTYLE MAGAZINE 39


and head across the Centennial Trail down into the bustling Kendall Yards area. There are plenty of places here in our beautiful city to jog and enjoy, so find one close by you. When sticking to a healthy lifestyle, there are many local places to eat that support your goals as well. You can find many delicious keto foods and baking items at Cole’s Bakery, where they have a full menu to choose from including cookies, burgers and biscuits. If you’re looking for a way to cleanse with your new start, Method Cafe has two locations to choose from where you can do a variety of juice cleanses, plus they serve organic smoothies, acai bowls and salads. Making smart choices to reach that goal is easy. Just take your time. Start slow if you feel you’re going to quit—and keep it consistent. It only takes a few weeks for this new lifestyle to become a habit, which in turn becomes a healthier you. This isn’t about being skinny, this is about total health, so be good to yourself during the process. And good luck on whatever goals you set for yourself in 2020. Just remember, you’ve got this!

40 509 LIFESTYLE MAGAZINE


509 LIFESTYLE MAGAZINE 41


42 509 LIFESTYLE MAGAZINE


pinpoint SANDPOINT, ID

A NOT SO HIDDEN GEM Go Sandpoint making dream vacations a reality BY PATTY HUTCHENS

S

ince being named the Most Beautiful Small Town in America by USA Today over a decade ago, Sandpoint has been discovered by countless people throughout the country as they come to witness the beauty of the mountains and lake firsthand.

While there are many lodging options when it comes to visiting North Idaho, the trend has changed dramatically with more people than ever now seeking a home vacation rental. That’s where Go Sandpoint (GoSandpoint.com) Vacation Rentals can assist not only visitors seeking to rent a home but also homeowners who wish to rent out their homes. “We are seeing more and more visitors from not just the Pacific Northwest but from across the country, many of which are families,” said Go Sandpoint owner Steve Russo. “People are realizing that it makes much more sense to rent a home where they can spread out, prepare their meals and relax.” Go Sandpoint is a full-service vacation rental company that has been in business for 10 years, helping visitors make their vacation to Sandpoint one that they will always treasure. They help their clients navigate the world of vacation rentals, ensuring a simple and straightforward process and making sure all the clients’ needs are met. With homes available for rent from the shores of Lake Pend Oreille to Schweitzer Mountain Resort and beyond, Go Sandpoint has something for everyone. They are the preferred booking agent for the exclusive development and golf course at The Idaho Club, where beautiful homes are nestled along the fairways of the Jack Nicklaus designed course. Here, with choices of three-, four-, five- and six-bedroom homes, guests can enjoy living life to the fullest, whether they are golfing, hiking, recreating on the water during the warmer months, or just need a beautiful setting to unplug and relax.

509 LIFESTYLE MAGAZINE 43


Their rentals at Schweitzer Mountain Resort offer year-round breathtaking views with an array of things to do from skiing, boarding and tubing in the winter to hiking, mountain biking and more in the summer. “We also offer homes on Gold Mountain and on the shores of the Pend Oreille River just past Dover,” said Russo. It’s true that if you live in Sandpoint, you are guaranteed to have many visitors no matter what time of year it may be. Instead of displacing the kids from their rooms to the couch to make room for guests, renting a vacation home is the perfect answer. “Whether it is people coming for weddings, family reunions or just looking to get away, our homes have been the perfect solution when it comes to lodging,” said Russo. With an in-house maintenance staff on call 24 hours a day as well as a housekeeping service, it is nice to know that all your needs are being met.

D SAN PO INT

GO

To view the beautiful homes or learn more about Sandpoint, visit GoSandpoint.com. Experience all that Sandpoint has to offer and make your trip even more memorable by staying at one of Go Sandpoint’s beautiful homes.

vacation home specialists

Go Sandpoint Vacation Rentals 208.610.4416 Jackson@GoSandpoint.com GoSandpoint.com

WHETHER IT IS PEOPLE COMING FOR WEDDINGS, FAMILY REUNIONS OR JUST LOOKING TO GET AWAY, OUR HOMES HAVE BEEN THE PERFECT SOLUTION WHEN IT COMES TO LODGING.

44 509 LIFESTYLE MAGAZINE


This ad is sponsored by

THOUGH THE SEASONS CHANGE THE NEED REMAINS.

We’r e s t i l l h e r e f o r o u r c o m m u n i t y’s most vulnerable children. We t h a n k y o u f o r a n o t h e r y e a r o f love and support.

Ha p p y N e w Y e a r !

1350 W. Hanley Ave., Coeur d’Alene, ID | 208.667.1189

theChildrensVillage.org

A Trauma-Informed Care Facility Loving Children ~ Restoring Hope

G O O G L E O N LY LO V E S YO U W H E N E V E R YO N E E LS E LOV E S YO U F I RST.

REPUTATION MANAGEMENT

GOOGLE LISTING

SOCIAL MEDIA MARKETING

DIGITAL MARKETING

SEO

...

AD GOOGLE ADS POWERED BY

R O C K E T F I S H A G E N C Y. C O M 509 LIFESTYLE MAGAZINE 45


From Model T

to GT4

EXHIBITS CONTINUE TO WOW BY COLIN ANDERSON

PHOTOS COURTESY OF LEMAY - AMERICA’S CAR MUSEUM

46 509 LIFESTYLE MAGAZINE


Feature

I

f you’ve meandered through one of the many car shows of the Northwest, you’ve probably seen some pretty cool rides. It’s a great way to get up close to a piece of history. The common vehicles featured in most of these shows are mid ‘50s to late ‘70s American-made automobiles. Some shows have rules as to how old the car must be to be shown, what condition it is in or where it was made. While these shows can be a lot of fun, especially for those who grew up driving one of these muscle machines, being able to see a wider variety of automotive history is a more difficult thing to find. Lucky for us, North America’s largest continuous “car show” can be found right in our backyard. And if you’ve never been, you are sure in for a treat. The LeMay - America’s Car Museum is a bucket-list trip for those serious about automotive history but also a great time for those who know little to nothing about vehicles of the past or even how a car works; and that’s the beauty of this place. “It’s truly multi-generational,” said Ashley Bice, National Strategic Initiatives Officer with America’s Automotive Trust, a nonprofit organization aimed at preserving America’s car heritage. “Everyone walks away with a great experience.” The LeMay collection includes some 300 cars, trucks and motorcycles inside the 165,000-square-foot complex, with vehicles spanning more than a century. “It’s all about the celebration of America’s love affair with the automobile, not one particular vehicle or brand,” said Bice. The collection varies from some of the earliest models ever made to some of the newest in luxury, high speed or concept on the market today. 509 LIFESTYLE MAGAZINE 47


The museum came to be when Harold and Nancy LeMay had amassed the largest privately owned collection of vehicles and memorabilia in the world. When asked about his collection, the late Harold LeMay said, “I don’t go for just the dollar value car. If it is unusual, I like it. So, I am kind of a maverick, since I am not a dyed-in-the-wool Chevy, Ford or Duesenberg man. I see it, I like it, I buy it.” After amassing such a large collection, and seeing the sheer enjoyment of guests at their annual car show and open house at the couple’s homestead, The LeMays made the decision that instead of seeing their collection scattered and auctioned off to private owners, it would be better served as a piece of history that all could enjoy. After more than a decade of planning, grant writing, fundraising, ups and downs, and surviving the economic downtown, ground was broken in 2011, and the museum saw its doors open for good in June of 2012. Since then, thousands of visitors from all 50 states and 47 countries have passed through the doors to admire this truly one-of-a-kind collection. First-time visitors are amazed almost instantly as they walk through the doors. Most museums typically display only a small portion of their collections, as many of the rare artifacts are kept in storage and away from the public eye. Rather unique to LeMay - America’s Car Museum is that the collection is held in an “open air” setting. Vehicles that aren’t currently on display in one of the numerous exhibits are still open for easy public view in the center of the complex. While the LeMays are the primary donors to the museum, other cars, trucks, motorcycles and unique pieces of automotive history have come from many different sources. According to Bice, two-thirds of the vehicles on display come from private donors—not just from the area but across both oceans. “We had a 1941 Buick go to China for an exhibition and then back to the museum. Our 1927 La Salle that is currently on display competed in the 2011 Mille Miglia in Italy,” she said. It’s a unique opportunity for collectors as they have a safe place to display their car where thousands more people will get to see and experience it than at a regional car show. It also helps the museum continually bring in new pieces of history to share as the exhibits rotate often and showcase different brands, eras and styles. “You don’t have to be a ‘car guy’ to enjoy this place, but if you are, there is definitely a lot of eye candy to enjoy,” said Bice. Getting the unique autos is often a two-way street. Sometimes the museum is made aware of a special car or vehicle that would make a great fit for an upcoming exhibit, making

RATHER UNIQUE TO LEMAY - AMERICA’S CAR MUSEUM IS THAT THE COLLECTION IS HELD IN AN “OPEN AIR” SETTING.

48 509 LIFESTYLE MAGAZINE


It’s all about the celebration of America’s love affair with the automobile, not one particular vehicle or brand.

a request to the owner; and other times, the vehicle’s owner is made aware of the museum and wants to be part of sharing its history with others. The museum recently wrapped up displaying one of the more unique collections on the planet. While many donate a single vehicle or maybe a couple, Brown M. Maloney gave LeMay 125 Honda motorcycles from multiple decades. Maloney was highlighted in the 2019 Master Collector’s Exhibit, which is reserved for “dedicated enthusiasts whose passion for cars knows no bounds.” A new Master Collector will be featured later this year. The collection at LeMay includes just about anything you can think of, along with several vehicles and artifacts you might not have known to exist. One exhibit might include the earliest Cadillac, Model Ts and Model As, and around the corner you’ll find a display of British-made automobiles. Muscle cars and family wagons, high-end ultra-fast sports cars and even the foot-powered “Flintmobile” from the 1994 Flintstones movie are on display for guests’ enjoyment. One of the more popular exhibits is Route 66, which includes a rotating interactive collection of cars and memorabilia to celebrate America’s iconic roadway. This exhibit is dedicated to the heyday of American automobile travel and helps a younger generation see what a family road trip on this iconic highway looked like in the 1950s and ‘60s. First-time visitors should set aside some time to visit Lucky’s Garage to learn about Harold LeMay, his passion for automobiles, how he came to own so many and his decision to put them on display for all to enjoy. This is a permanent exhibit paying tribute to those who made it all possible. Though initially popular in the south, NASCAR’s following has grown not just nationwide but has spread to a worldwide audience. Two-hundred mile per hoursuper cars dominate the tracks today, but this sport got its humble beginning from southern moonshiners tuning engines for a few extra horsepower in order to avoid the law while running their illicit alcohol. In the Legends of Motorsports: The NASCAR story you’ll not only learn about how the sport began to blossom but see the evolution of race cars, many of which you’ll recognize from popular drivers throughout its history. If you want to take your racing experience up a notch, be sure to stop by the Speed Zone. Here you are strapped into a state-of-the-art CXC racing simulator so you can get the feel of track and slot car racing. One of the most exciting new exhibits at LeMay is Saleen: From the Heart of a Racer to America’s

509 LIFESTYLE MAGAZINE 49


Supercar. The incredible display was unveiled this past fall with Steve Saleen in attendance. Visitors are treated to a unique display of Saleen’s rich automotive history spanning over four decades. You can enjoy a variety of historic vehicles on display, including his personal racing machines, early Saleen Mustangs, the Saleen S7 (considered America’s first supercar), and examples of the company’s new Saleen 1 mid-engine turbocharged sports car and recently unveiled Saleen 1 GT4 concept race car. Other exhibits include the opulent rides of the 1930s and a wing of all British-made autos. There is no shortage of vehicles to see, but there are also great opportunities to get hands on and interactive as well. “We have dedicated spaces for kids and families to really experience automobiles,” said Bice. These include the photo car where you can have your picture taken with a 1923 Buick touring car. There is also the Family Zone which has multiple interactive pieces for kids to explore. Here they can

50 509 LIFESTYLE MAGAZINE

study how a car works by looking at an exposed Chassis, build and race pinewood derby cars, get behind the wheel of a mustang, and design their own car. Many school groups have come through the museum, and there are also family focused programs as well as adultonly programs on the calendar. What’s truly amazing is the museum is run almost entirely on a volunteer basis. These folks handle everything from tour guides, greeters and manning various interactive stations to monitoring the collections and doing general maintenance and upkeep on the collection. While many of the museum’s collection will likely never see outdoor roadways again, that isn’t to say you won’t soon see and hear some of them rumbling the streets of the Northwest. “Our Drive Home program takes vehicles from the collection and gets them out on the road driving from one point to another,” explained Bice.

YOU DON’T HAVE TO BE A ‘CAR GUY’ TO ENJOY THIS PLACE, BUT IF YOU ARE, THERE IS DEFINITELY A LOT OF EYE CANDY TO ENJOY.


509 LIFESTYLE MAGAZINE 51


APPRECIATE THE

HISTORY

In fact, part of the collection will take a unique journey later this year. To recreate the iconic American road trip, vehicles from LeMay will be brought to California in late spring and driven across the country, eventually landing in Detroit for the American Auto Show in June. The cars will be making stops at famous points of interest and National Parks along the way. “We really want to keep the hobby alive, and this is a great opportunity to get people to see these cars up close, outside, and appreciate the history,” said Bice. While any time of year is a great time to visit, those wanting an even more unique experience will want to mark their calendars for the evening of March 13. Each year, LeMay - America’s Car Museum, hosts a yearly party called Drive the Blues Away. This year’s theme is “Viva Las Vegas.” Guests can still wander throughout the museum, but you’ll also be treated to food, drink and live music as you peruse the collection. Tickets will be going on sale soon for this exclusive event. When the weather turns brighter and warmer, you’ll find even more fun outside the Museum walls with Cruise Ins and Drive-In movies featuring a 40-foot screen. Take a Spin will put you in a moving car, which could be anything from a Packard to a vintage fire truck. There is always something new to find at LeMay - America’s Car Museum. New visitors are astonished by the sheer scope of the place, while members continue to find new details they might have missed on previous visits. Nowhere else can you find a collection of such variety, all thanks to the incredible generosity of Harold and Nancy LeMay.

52 509 LIFESTYLE MAGAZINE


509 LIFESTYLE MAGAZINE 53


Arts & Entertainment

E P

I N

9 0 5

S ’ T A H

W

54 509 LIFESTYLE MAGAZINE

P A H

G N


JUNE 20, 2020 | CHAFE150.ORG Sandpoint Rotary presents the 13th Annual CHAFE 150 Gran Fondo, named one of the top charity rides in the US! The 150-mile route is a grand loop around the Cabinet wMountains through gorgeous lake and

EARLY REGISTRATION OPENS JANUARY 15, 2020

river valleys. CHAFE offers magnificent routes of 100, 80, 40, 25 and a Family Fun ride, awesome ride support and a fabulous after-ride party on the shores of beautiful Lake Pend Oreille in Sandpoint. Ride proceeds support after-school reading and literacy programs of the Lake Pend Oreille School District and other Rotary youth and educational programs. Register January 15 at chafe150.org.

PRESENTED BY

OUR SPONSORS MAKE IT HAPPEN. WE THANK YOU! PLATINUM SPONSORS:

GOLD SPONSORS:

509 LIFESTYLE MAGAZINE 55


ADVENTURES

AWAIT

The Inland Northwest RV Show & Sale returns for its 32nd year By Jillian Chandler

January

23-26 “WHETHER YOU ARE READY TO BUY AN RV OR NOT, THIS IS A GREAT SHOW TO SEE,” SAYS STEVE CODY, INLAND NORTHWEST RV SHOW & SALE PROMOTER. With hundreds of RVs both inside and outside the Spokane Fair and Expo Center, attendees will find multiple dealers offering great prices while competing for your business throughout the four days. From tent trailers to monster motorhomes with incredible innovations, slide outs, fireplaces, back-up cameras and much more, this show has it all. “We will even have a totally restored 1959 Aloha travel trailer,” says Steve. “Check out the Aloha, then see how far RVs have come in the last 60 years.” The largest show of its kind in the Northwest, he states that people are in awe by the number of RVs all in one place, taking over all nine main fairground buildings. In addition to the RVs, there’s added excitement with fun giveaways (trip for two to Nashville and the CMA Country Festival) as well as freebies from vendors. And for those who do buy

56 509 LIFESTYLE MAGAZINE

an RV at the show, they’ll get 30 seconds in the Jamison Hook Allstate Cash Machine to grab all the cash they can! “The biggest reason we have been so successful is that we have multiple dealers at the show, not just one,” affirms Steve. “Show goers get to see several dealers, all in one location inside! They can compare prices before they buy and know they got a great deal.” General admission is $10, cash only, and kids 12 and younger are free with an adult. Even better, admission is good all weekend long! Show dates and times are Thursday, January 23, noon to 8pm; Friday, January 24, 10am to 8pm; Saturday, January 25, 10am to 8pm; and Sunday, January 26, 10am to 4pm. For additional information, visit SpokaneRVShow.com. “The best way to cure cabin fever is to come to the Inland Northwest RV Show January 23 through 26 at the fairgrounds and start dreaming about spring and summer,” says Steve. “Buying or dreaming, you will have a great time.”


JANUARY 10 10am to 4pm The Davenport Grand Hotel On Friday, January 10, join other like-minded business women in the community and plan to be inspired during this one-of-a-kind goalsetting workshop at the Davenport Grand Hotel. You will walk away from this creative, collaborative and productive experience ready to take on 2020 and make this year a success. Plan to arrive early (with your favorite planner in hand) around 9:30am to enjoy coffee and snacks and visit with other inspired women, followed by the sixhour workshop. Cost to attend is $97 per person, and tickets can be purchased online at EventBrite.com. If you have any questions, contact Rene at rene@employeeengagementsolutions.com.

11 12 FOR MORE EVEN TS , VIS IT 509LIFESTYLEMAGAZINE.COM

HOTTEST HAPPENINGS / January

10

BALANCED GOAL SETTING 2020

18 19

THE BRIDAL FESTIVAL JANUARY 11 & 12 10am to 5pm | 11am to 4pm Spokane Convention Center BridalFest.com The Northwest’s premier bridal event, with nearly 200 vendors—wedding gown specialists, caterers, florists, photographers, travel agents and more—brides and grooms have the opportunity to meet one-on-one with the industry’s top wedding experts all under one roof, saving both time and money. You’ll be inspired with ideas for decor, venues and catering too. Fashion shows will showcase the latest styles and colors, and there will be sweepstakes and giveaways throughout the event. Held at the Spokane Convention Center January 11 and 12, tickets, which are good for both days, are $11 in a advance at BridalFest.com and $12 at the door. Admission for children 10 and younger is free.

MASTERWORKS 5: BEETHOVEN’S 250TH BIRTHDAY JANUARY 18 & 19 8pm | 3pm Martin Woldson Theater at The Fox SpokaneSymphony.org Join the Spokane Symphony and guest artists as they celebrate the 250th birth year of Beethoven with two incredible performances January 18 and 19 at the Martin Woldson Theater at The Fox! Beethoven’s Seventh Symphony marked a turning point in his career, establishing him as one of the great masters of his day. Mark Russell Smith will be conducting, with Augustin Hadelich on violin. Be sure to come early for a pre-concert talk one hour prior to each performance, and doors open 90 minutes before the concerts. Ticket prices start at $21 (tickets for children K-12 are free) and can be purchased online at SpokaneSymphony.org.

SUBMIT YOUR EVENTS ONLINE! Want your event to appear on the largest event site in the Northwest? Submit your events to us at Events.DirectoryNorthwest.com 24/7 365 days a year!

509 LIFESTYLE MAGAZINE 57


Eat & Drink

58 509 LIFESTYLE MAGAZINE


ACAI BOWL Recipe & Photo Courtesy of Brian Treat Nutrient Profile: 350 calories (average) 24 grams of protein High in micronutrients Low-carb, low-sugar

INGREDIENTS: ¼ cup fresh organic blueberries 2-3 fresh organic strawberries ¼ cup Zola Acai Purée ¼ cup water 2 scoops of vanilla protein powder 2 scoops of berry-flavored protein powder ice

METHOD: • Pour blueberries into a 16-ounce cup, then add two to three strawberries. Fill the cup to the top with ice. Pour in blender. • Add Zola Acai Purée and water to blender. • Add vanilla protein powder and berry-flavored protein powder. • Blend on low speed, increasing speed as mixture allows. Blend for approximately 2 minutes. • Pour into a bowl of your choice, add desired toppings and serve. Suggested toppings include sliced banana, granola, coconut shavings, peanut or almond butter, chia seeds, goji berries, pistachios and more!

509 LIFESTYLE MAGAZINE 59


A Winter Wonderland MAKE A TRIP TO WEST YELLOWSTONE THIS SEASON BY MARGUERITE CLEVELAND PHOTOS COURTESY OF AMY BEEGEL, EASY TOURS YELLOWSTONE AND MARGUERITE CLEVELAND

60 509 LIFESTYLE MAGAZINE


Travel

W

hen the winter snows blanket the town of West Yellowstone and Yellowstone National Park, the summer crowds dissipate, making this the ideal time of year to visit. West Yellowstone makes the perfect base for exploring all the area has to offer in the winter months and is the closest park entrance to the Old Faithful Geyser. Surrounded by three National Forests, plenty of trout streams and lakes, it makes getting back to nature easy. There is a surprising number of things to do from snowmobiling, cross-country skiing and snowshoeing to winter fly fishing. The town of West Yellowstone is right outside the West Entrance to the park and, although it is closed to cars in the winter, it is open for licensed tour operators for snowmobile and snowcoach tours. Where to Stay The Yellowstone Lodge has a great location for your base during your time in the area. It is only one block away from popular attractions, restaurants and shopping, and just three blocks away from the West Entrance to Yellowstone National Park. The hotel is one of the newer properties in West Yellowstone. It has decent sized modern rooms, and there is even a family suite option if you need more space. Amenities on the property include an indoor heated pool and hot tub. The included continental breakfast is substantial with a nice variety. The staff is very friendly and helpful.

509 LIFESTYLE MAGAZINE 61


Always stunning, it will blow you away with its beauty during the winter months. Mounds of snow contrast with steaming geysers, and wildlife viewing is at its peak.

Where to Eat Most restaurants in the area are heavy on the Western theme. Think hearty steaks, burgers and comfort food. While in town make sure to try an elk or bison dish. Madison Crossing Lounge is in an old school. The first West Yellowstone school was built in 1918 and now houses commercial businesses including the restaurant. This is a wonderful place to dine. They work hard to source locally as much as possible to support the local economy and offer a very well-rounded menu with nightly specials and several elk and bison options; think delicious bison meatloaf or elk tenderloin medallions with a blueberrytarragon reduction. The Slippery Otter Pub is a rowdy, casual pub with good service and tasty food. Try a bison burger or jalapeno wontons with huckleberry sauce. The Book Peddler is a coffee shop tucked in the back of a store. This is where the locals grab coffee. The baked goods are house made, and the blueberry scone is light and delicate, and pairs perfectly with a cup of coffee. What to Do No trip to the area is complete without a trip to Yellowstone National Park. Always stunning, it will blow you away with its beauty during the winter months. Mounds of snow contrast with steaming geysers, and wildlife viewing is at its peak. If you are going to splurge on anything during your trip, make it hiring Yellowstone Guide Amy Beegel, Easy Tours Yellowstone, LLC to guide your snowmobile trip into the park. Certified guides are required in the winter months, and Amy is a pro. Super fun and so knowledgeable about the park, she will curate your tour to fit the interests of your group. A great guide makes or breaks a trip, so contact Amy first and she will help you arrange the snowmobile 62 509 LIFESTYLE MAGAZINE

rentals. Plan for a full-day adventure. Local outfitters also have snowsuits, gloves and boots available for rent. Be aware when making any kind of reservations that there is no cell phone service outside of town, so many outfitters will get back to you in the evening after they have returned from day tours. You won’t be able to spot a bear in Yellowstone National Park in the winter because they hibernate, but the bears that live at the Grizzly & Wolf Discovery Center don’t hibernate. The center gives you the opportunity to explore the world of grizzly bears and gray wolves as well as the new River Otter Exhibit. Each exhibit has warm buildings so you can observe the animals both inside and outside. The center has also acquired a world-class exhibit BEARS once it completed its tour of the country. It is interactive and explores the ways bears have captured our attention through myth, art, literature, history and folklore. It is well worth a visit. The animals that live at the center can no longer return to the wild for a variety of reasons including being orphaned, a nuisance animal or suffered injuries. This is not a typical tourist attraction but an education center, and you will learn so much about the wildlife in the area. Your ticket is good for two days, so don’t be surprised if the kids ask to go back again. The Yellowstone Giant Screen and Trading Post makes a nice stop if the weather is not cooperating. It opens in the afternoon for shopping, and movies start at 3:30pm. The Yellowstone Movie shows every day and provides a good overview of the history of Yellowstone National Park. A current movie is also shown each day. Check with the theater for current listings and times. You’ll want to schedule in time to explore West Yellowstone by foot. It is a cute walkable town with a “Wild West” feel about it. If you want a special adventure, head out to Big Sky for a dogsled adventure


Where beauty lives

and you vacation.

CABINS. WEDDINGS. ACTIVITIES. BOAT RENTALS. FINE DINING.

509 LIFESTYLE MAGAZINE 63


64 509 LIFESTYLE MAGAZINE


with Spirit of the North. Unlike many companies, with Spirit of the North you will receive hands-on instruction and have the thrill of driving a sled dog team. If you’ve never been around an Alaskan huskies dog team, you are in for a treat. The dogs are high energy and love to run. They are friendly and enjoy receiving lots of petting. The trips take place 1 mile about the Mountain Village at the ski resort in what is known as Moonlight Basin. You’ll enjoy breathtaking scenery along the trail including views of Lone Mountain and the Spanish Peaks. Located around 30 miles outside of West Yellowstone, the historic 320 Guest Ranch offers evening sleigh rides. This magical ride takes you along the Gallatin River on a sleigh pulled by draft horses. On a clear night, being so far

out of town, the stars are so bright in the night sky. The sleigh ride takes you to Mountain Man Campsite where you will enjoy wild game chili, a variety of snacks and hot beverages, with the option of adult beverages. Listen to ranch stories by the bonfire before heading back. The trip lasts about an hour. You can also arrange for a private sleigh ride. West Yellowstone is truly special during the wintertime. When planning for your trip, prepare for extreme weather and pack layers and warm clothing. Before heading out each day, check the weather forecast so you don’t get caught in an unexpected storm. For more information, visit DestinationYellowstone. com and YellowstoneDestination.com.

509 LIFESTYLE MAGAZINE 65


Spencer’s FOR STEAKS & CHOPS

322 NORTH SPOKANE FALLS COURT, SPOKANE, WASHINGTON 99201 FOR RESERVATIONS, FIND US ON OPENTABLE OR CALL 509.744.2372

66 509 LIFESTYLE MAGAZINE


Free Home Search

All homes, all companies at www.BrendaBurk.com

$595,000 | MLS # 19-8639

$440,000 | MLS # 19-6387

$1,200,000 | MLS # 19-7566

Your Private Lake Retreat or next Vacation Rental opportunity awaits at Eagle’s Nest. Enjoy endless sunsets and direct views of the CDA Resort from this home that overlooks Echo Bay and is located only 20-minutes via car and just 5-minutes by boat from beautiful downtown Coeur d’Alene. Recreation abounds by either hiking the nearby trails or fishing in one of the deepest bays on Lake Coeur d’Alene. It’s also only 5 minutes from Gozzer Ranch, named the 28th best golf course in America. This community provides access to the water with a private beach and also affords the opportunity to lease your very own boat slip at the community dock. Don’t miss out on the opportunity to own this Lake Retreat!

Modern loft living -- Live and work space in historic Priest River, Idaho. Walking distance to the Pend Oreille River, post office, library & many restaurants. The luxury loft space features 2 bedrooms, 2.5 bathrooms, exposed brick walls, original hardwood floors & a two car attached garage. The commercial area includes a retail space with high ceilings, upstairs office and an open public viewing area of the studio/work area below. As a bonus there is a sound proof work/ shop area on the lower level complete with an exhaust fan. Enjoy this short commute to work or lease out for extra income. This is a must see!

Looking for some of the most amazing views in Coeur d’Alene with privacy but minutes to town?! This home is for you! Situated on top of the mountain in a rare setting on nearly 10 acres, this home provides gorgeous lake and mountain views galore in a highly desired area. On a private, paved road with 4 bedrooms, 3.5 bathrooms and a 24x36 shop this is a rare find. Enjoy a spacious master suite, fireplace, central air and over 4,300 square feet. Relax in comfort and enjoy this picture-perfect piece of Idaho.

$150,000 | MLS # 19-11529

$1,250,000 | MLS # 19-3286

$290,000 | MLS # 19-5714

RARE level vacant lot located in Downtown CDA! Close to the Garden District & schools with easy freeway access, this lot is ready or keep for future investment. City water & sewer available.

This fully furnished Spectacular Diamond Lake Mediterranean Waterfront property sits on 75’ of pristine deep lake frontage with a sandy beach and beautifully landscaped yard. This stunning home is currently being run as a B&B and recently received the coveted 5-star award from Trip Advisor for 2018! This home also boasts 7 master suites, 7 baths, and 2 decks to enjoy the breathtaking views.

Peace and serenity await you on 6 acres to build your dream home! Backing up to Rathdrum Mountain Nature Reserve, which includes over 600+ acres of land including trails for hiking and cross country skiing. Less than 1 mile to town gives you the privacy you want with the convenience of being close to shopping, parks and schools.

Proudly Selling North Idaho & Eastern Washington 208.818.3668 | Brenda@BrendaBurk.com

509 LIFESTYLE MAGAZINE 67


9th Best Casino. Top-50 Golf Course. Or, as we say, new goals to beat. Business Insider just named Northern Quest the ninth best casino in the country. Golfweek also ranked our Kalispel Golf and Country Club among the top 50 casino courses in the nation. And to think, we were just trying to please you.

northernquest.com | 877.871.6772 | Spokane, WA

68 509 LIFESTYLE MAGAZINE


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.