January 2015 Bonners Ferry Living Local

JAN F E B 2015

LIVING LOCAL

Timber

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GOOD NEWS: WAR BONDS

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Join PUBLISHER’S Our Team! Crazy in Print

Have you ever been told that you were crazy? Or that you will never make it? Maybe that your idea wasn’t that good? I can answer yes to these. When I started in the publication business, I was told I wouldn’t make it. When we said that we would not only utilize print but also social media and web to push our clients’ brands, some said it wasn’t a good idea!

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Over the years I have learned a lot. Mainly, listen to your gut, be willing to learn new things (it doesn’t always need to be done the same way it has always been done), and be prepared to work harder than anyone else. I have been blessed with finding like-minded individuals that also believe in the same things and together we have accomplished a lot in a short amount of time.

Our growth to six publications throughout the Northwest is amazing. That growth continues here in Bonners Ferry as we look to expand and continue to bring our readers stories of the wonderful events happening here in Bonners, not to mention articles about the incredible people and businesses who make up our community.

Because of that growth, we are seeking to add to our staff. We are looking for a team player, a highly motivated individual who enjoys interacting and connecting with the people in the community.

The position we are seeking to fill is a part time sales manager who would work with the local businesses to assist them in marketing their business locally and beyond. If you are interested in such a position, please send your letter of interest and resume to info@like-media.com.

Interested in an exciting position as a Sales Manager for our Bonners Ferry market? Be a part of the #1 DISTRIBUTED MAGAZINE in Bonners Ferry!

As we continue to grow, our mission will always be the same; to highlight the unique local flair of each community and what makes these communities special places to live. We will continue to seek story ideas from our readers and your feedback is always welcome; this is your magazine after all! We Create Community, We Connect People, We Build Trust.

We create community! We connect people! We build trust!

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ABOUT THE COVER JAN FEB 2015

LIVING

MAKE THIS YEAR A SUCCESS! BonnersFerryLiving.com BonnersFerryLocalEvents.com We’ve been in Bonners Ferry for 25 years!

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The trains are an ever present part of the landscape in our area. They shuttle people and supplies across the country. The timber industry relies on the trains to transport the harvested wood, and that is why we chose this photo, by Keith D. Boe, as our cover.

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Media Manager/Events | Melody Vanhorn melody@like-media.com

ACCOUNTING/OPERATIONS Managing Partner | Kim Russo Executive Director | Steve Russo

COVER PHOTOGRAPHY Photographer | Keith D. Boe

CONTRIBUTORS Robert Lavala Christina Hefley | Teresa Pesce Annie Nye | Dawn Mehra Jocelyn Stott | Bruce Weaver Chris Shafer | Virginia Taft Jani Gonzalez | Linda Lantzy Jason Duchow | Karen Cline

BONNERS FERRY LIVING LOCAL MAGAZINE

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LIVINGLOCAL

Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher.

Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine.

Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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CONTENTS 08

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19

23 11

27

16

13 28

SECTIONS

08 Good News

14 Bonners Ferry in Focus

Love stories from the greatest generation.

BFHS basketball season in full swing.

11 Life & Community A rivalry with a lot of heart.

13 Business Spotlight

Local restaurateurs serving artisan pizza.

16 Calendar of Events

Monthly calendar of music, movies, dining, and community minded activities.

19 Cover Story

23 Health & Lifestyle Tips and informational articles about living a healthy, active lifestyle.

JAN F E B 2015

LIVING LOCAL

27 Dining Guide

Discover Bonners Ferry’s tastiest destinations.

Timber

Dollars

GOOD NEWS: WAR BONDS

MOOSE MADNESS DESTINATION NORTHWEST

28 Destination Northwest

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Photo by Keith D. Boe.

A tradition under scrutiny.

LIVINGLOCAL

ON THE COVER

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GOODNEWS

War Bonds Love stories from the greatest generation.

By Jocelyn Stott.

“The WWII generation shares so many common values: duty, honor, country, personal responsibility and the marriage vow. For better or for worse--it was the last generation in which, broadly speaking, marriage was a commitment and divorce was not an option.” - Tom Brokaw It is a time in our country’s history that has been documented, through both books and film, in great detail. World War II and the Greatest Generation. It was, after all, an intriguing time.

want more.’ One morning my husband, Derek, looked at me and said, ‘What if you compiled all of these stories in a book?’ And ‘War Bonds: Love Stories From the Greatest Generation’ is the result.”

But there are many stories to be shared beyond the battles. It was not just the young men whose stories have lived on through the years, but the women who were left behind to carry on at home were an integral part of World War II as well.

According to Hval, the premise of “War Bonds” is the dating and courtship of couples who met or married during or shortly after WWII. Underscoring these tales are the principles of maintaining lasting love in the face of tumultuous times, as well as the daily challenges of building a life together. Each narrative begins with a World War II-era song title and concludes with a “Love Lesson” from the featured couple.

“Much has been written about the military history of WWII, but the battle campaigns and heroic deeds are only part of the story,” says Cindy Hval, Spokesman Review columnist and now author. Hval celebrates the release of her first book in February titled, “War Bonds: Love Stories from the Greatest Generation.” It seemed the topic of love and war was a popular one from her Love Story series.

Hval explains, “Every time I wrote a story that featured a WWII-era couple, my inbox overflowed with letters and they all had a common theme; ‘so inspirational’ and ‘we

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The book includes photos from the 1940s as well as current photographs of each couple who have, remarkably, sustained marriages lasting well over 50 years.

Below is an excerpt from Hval’s book: Jerry had been taken to prison camp, and as he was being processed, the guard pointed to his wedding ring and motioned for Jerry to

LIVINGLOCAL

remove it. But after days of uncertainty and fear, that was where Jerry drew the line. “You get to the point where the initial fear is gone,” he said. “Whatever happens, happens. I didn’t give up my wedding ring. I said, “I vowed to never take it off. I’m not taking it off.’”

Most of the couples featured are from Eastern Washington and Northern Idaho. “I can’t afford to travel all over the world to interview people, though I’d love to! But also because of local military bases like Fairchild and Farragut, many military folks retired here,” says Hval.

When asked what she found most compelling about the Greatest Generation she’s featured in “War Bonds”, Hval says, “They are amazingly humble and don’t think of themselves as special. To them, marriages that spanned six to seven decades aren’t that remarkable. They are relentlessly positive. They downplayed the hardships they endured and choose to focus on the good times. They are wickedly witty. I spent a lot of time laughing with these couples.

I loved watching them banter back and forth.”

Hval says “War Bonds” offers a unique look

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What happened when these soldiers came home to wives they’d been separated from or sweethearts they’d left behind? into the Greatest Generation, World War II and, perhaps above all, love. “Most of us want to believe that love can last forever.

Who doesn’t want their own happily ever after? But the reality is many marriages fail.

What happened when these soldiers came home to wives they’d been separated from or sweethearts they’d left behind? In these stories, readers won’t find the magic pill that makes marriage last, but I think they’ll find hope and inspiration in the grit and humor the couples in ‘War Bonds’ share. I know I did.”

Hval has been a writer for the Spokesman Review since 2005 covering news and features, and a columnist since 2007. She has also been featured in numerous anthologies including seven editions of the “Chicken Soup for the Soul” series.

The biggest challenge of writing a book compared to a column, Hval says, is the quantity of words. “I was surprised how hard it was for me to let go of some of the journalistic formulas and allow myself to use adjectives and descriptors.”

Another thing Hval had to improve upon was her personal care. “It’s often been said that writing is a solitary process, but when you have a husband, four sons and two cats, solitude doesn’t come easily. I have wonderful friends who offered me quiet places to write.

In taking time away to write, I discovered I am a much happier person when I can carve out time and space to be alone.”

“War Bonds” will be released to bookstores nationwide in February and can be preordered now through Barnes and Noble and Amazon. “War Bonds” can also be ordered from the publisher at Casemate.com.

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LIFE & COMMUNITY Local Events and Stories

Moose Madness 2014 A RIVALRY WITH A LOT OF HEART.

STORY & PHOTOS

BY ROBERT LAVALA.

Once again the rivalry between the Bonners Ferry Badgers and the Sandpoint Bulldogs came to a head at the annual Moose Madness event held last month at the Bonners Ferry High School. And if you didn’t get to the event early, you were left standing on one end or the other, as the bleachers were completely full of faithful locals cheering for their high school.

right from the beginning, even though their shot making during the first period of play was a bit lackluster. This didn’t stop the crowd from cheering at every opportunity as well as responding to the chiding from the red-clad Sandpoint Bulldog’s side of the auditorium.

The stands were full on both sides, and the event was promising to be just as loud and rowdy as always.

Each school brought out the heavy artillery, with bands in the stands to amp up the crowd and provide a great ‘battle of the bands’ competition all night long. The first event of the night was the girls’ varsity basketball team.

The girls took to the court and looked strong

Fueled by the crowd’s electric enthusiasm, the BFHS girls sparked up, and the score towards the end of regulation play was tied more often than not. As the buzzer sounded the end of regulation, the score was tied and the game was sent into overtime.

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We Set the Standard!

The building was shaking from the stomping of feet, blaring of band instruments, and the general raucousness of fans on both sides of the hardwood.

schools to raise money for local charities. It is something the schools take seriously and they always seem to choose charities that especially need help during this time of year.

The score went back and forth during the four minute overtime period only to end, once again, in a tie. Again the crowd went wild, and the next four minute period began.

Each team gained hard fought points as the prize was in sight. The teams were tied again as the clock ticked down to the final seconds and then the ‘buzzer-beater’ was taken by a Badger player. The crowd erupted in jubilation as the shot swished through the net and the game was over. Or was it?

This year’s charitable donations competition was very close, and a big congratulations goes to all for the efforts in fund raising. The Sandpoint Bulldogs raised just over $10,000 for the Bonner Community Food Bank, while our own Badgers raised over $5,000 for our local Care-N-Share program. These figures resemble the sizes of the respective schools, as Sandpoint is twice the size or more of Bonners Ferry. This is a wonderful effort from all who participated.

The referees determined that the shot was taken after time had run out. Boos ensued, but that didn’t undermine the decision as the third overtime period was announced. There were a few more controversial calls towards the end of the game, which left the Bonners Ferry side of the court a bit upset. Regardless, our Badger girls did amazingly well and only lost in the third overtime by two points to the higher rated Sandpoint High School team.

GREAT JOB girls!

For those unfamiliar with the Care-N-Share program, it has been in Bonners Ferry for many years and supports local children with clothing and toys. But it is not just during the holiday season where families can benefit from them, they operate all year long. What a wonderful gift the students at Bonners Ferry High School bestowed upon them and the children of Bonners Ferry this Christmas season.

The evening continued with the typical three-decibel meter readings as the Bulldogs and Badgers took turns shouting as loud as possible to see who could win the competition. Sandpoint won the first, the Badgers the second, and then Sandpoint won the third. But I’ve heard from sources that they were disqualified for the third due to being on the court and too close to the meter.

In an effort to give back to the communities in which they live, a big part of Moose Madness has always been a competition between both

The Badger boys’ basketball squad finished out the night but lost to a dominating Bulldog team. During halftime the Sandpoint dance team and the Badger dance team and the cheerleading teams entertained the crowd.

Sandpoint ended up winning the night much to the disappointment of all Badger fans, but we all are proud of our athletes, cheer squads, dance teams, mascots, coaches, band members and the great fans of Boundary County!

6425 South Main Street Bonners Ferry, Idaho

208.267.4000 12

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BUSINESS SPOTLIGHT

UNIQUE, MOUTHWATERING AND FRESH Local restaurateurs serving artisan pizza.

By Patty Hutchens. Photos by Robert Lavala.

Since opening its doors on September 4th last year, Goat Mountain Pizzeria in downtown Bonners Ferry has become a favorite of many. For those seeking a tasty, artisan style pizza with fresh handmade tossed dough, one no longer needs to drive beyond the city limits of Bonners Ferry.

The owners, Jill and Dan Nystrom, are familiar to many and are not strangers to the restaurant and hospitality industry. They also own and operate Rusty Moose Tavern and Grill in Bonners, and prior to that Jill ran Jill’s Café for nine years. Their daughter Melissa Brown manages their newest venture, Goat Mountain Pizzeria. The restaurant serves tasty pizza as well as beer and wine, and takes great pride in providing a family friendly environment, using quality ingredients and providing superior customer service.

Located in the Bonner Port Mall, Jill said the family operated pizzeria has helped enhance downtown Bonners Ferry while also providing a handful of jobs to the local economy. “We like to see our little town thrive,” said Jill.

Jill was first exposed to fresh mouthwatering pizza at an early age. “My dad, Richard Kelson, managed pizzerias in the Great Falls, Montana area in his college era, and pizza has always been a long standing tradition in our

family with dad’s fresh homemade dough and sauce,” reflects Jill, adding that it has long been a desire of her and Dan to incorporate a pizzeria into their current business.

traditional pepperoni pizza or the Aloha, and if you prefer a barbeque sauce on your pizza stop in for a Wild Child Pizza! And that is just a sampling of the several pizzas available

If you have visited the Rusty Moose Tavern and Grill, you already know the pride the Nystroms take in their work, and that same feel is present at Goat Mountain Pizzeria. Jill has lived in Bonners Ferry her entire life, Dan moved here when he was a young boy, and now their daughter Melissa is raising her daughter here. All that gives the restaurant a hometown feel that cannot be overlooked.

“We also have fresh salad and breadsticks,” adds Jill. Like them on Facebook to keep informed of their specials such as two dollar Tuesdays where you can buy any large pizza and get a one topping small for $2. On Sundays they offer 2 medium 2 topping pizzas for $18, these specials are good Dine in Or carry out.

The plan is to operate Goat Mountain Pizzeria and the Rusty Moose Tavern and Grill separately for now, but that does not preclude the possibility of bringing the two entities together in the future. And if a customer at the Rusty Moose has a craving for a freshly made pizza, Goat Mountain Pizzeria is happy to deliver!

The pizza you find at Goat Mountain Pizzeria is fresh, homemade and flavorful, and that coupled with the friendly customer service is what makes it a truly wonderful experience.

“I feel that the success of our businesses relies on providing a quality product, great service and a happy crew that can consistently provide the customer with the same quality pizza each time they order,” said Jill.

The ingredients used at Goat Mountain Pizzeria assure there is something for everyone. For instance, the Goat Mountain Special is made with a delicious pesto sauce, mozzarella and feta cheese, artichoke hearts, olives, fresh tomatoes and fresh basil. If you are really hungry, try Goat Mountain Pizzeria’s largest pizza, the SasQuatch. There is also the

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Goat Mountain Pizzeria 6371 Kootenai Street Bonners Ferry, ID 83805 208.267.1123 Sunday, 12pm-7pm | Monday,Closed Tues-Thurs, 3pm-8pm | Fri & Sat 3pm – 9pm

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LIFE & COMMUNITY

BONNERS FERRY

IN FOCUS BRING IT ON!

BFHS basketball season in full swing. By Robert Lavala.

Photos by Jason Duchow Photography.

Welcome to another year of Bonners Ferry High School basketball! This promises to be an exciting year as both the boys’ and girls’ teams have returning players who are ready for the challenges ahead.

I had an opportunity to visit with girls’ varsity head coach, Chris Chatburn, about this year’s Badgers girls basketball.

Coach Chatburn, who is in his second year of coaching this team, said he is excited about the season and is looking forward to working with the girls to maximize the team’s potential.

But it’s not just teaching the game of basketball that Chatburn enjoys; it is also the relationships that develop with players and the coaching staff.

“Everyone is working towards a singular goal and puts the team ahead of individual achievements,” said Chatburn. And whenever you are coming together for a common goal, teamwork is essential for success.

Returning to the hardwood this year are seniors Savannah Woods, Abby Skeen, and Jasmine Hill.

These three, along with juniors Abby Davis, Kerstin Oxford, Regan Byers, Kayleigh Morgan and Jaiden Everhart, will bring the needed guidance and drive to the team for the season. Whenever you have experience on your side, you always will have an edge. Experience always helps to both settle the nerves and provides new players with leadership.

When asked about the season, Chatburn was optimistic in spite of what appears to be some challenging opponents. “All of our league opponents should be tough,” said Chatburn. “Overall, we are focusing on what we do each day in practice. While we prepare for each opponent, our goal is to improve each game and practice and see where we are as we head to the District Tournament.”

ABOVE A Badgers player pulls up for a shot during a recent game with Sandpoint High School.

TOP LEFT The BFHS girls battle hard.

Even though there are a lot of returning players, they are only in the first year of a new system.

The concepts are a bit different from what has been done in the past, but Coach Chatburn is confident saying, “(As they) get more familiar with the concepts, we should really be good.”

Whenever you have to learn something new, it can be intimidating. But with hard work and lots of dedication, these experienced players will have no problem in the end.

“We have lofty goals - win our District, get to State, and place high at the State tourney,” said Chatburn. “If we come together as a team, stay healthy and work hard each day in practice, these goals are realistic.”

With a hometown crowd to cheer you on, it can make a big difference! With lots of home games on the schedule, why not set aside some time and head out to a game of basketball and cheer for our Badgers? It is a wonderful way to be engaged in the community!

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LIVINGLOCAL

BOTTOM Badgers girls jumping for the ball at the start of a recent game.

WWW.BONNERSFERRYLIVING.COM JAN/FEB 15

Bonner Ferry

by the Numbers

-29

Record low temperature for Bonners Ferry in January.

2.81

Total square miles of Bonners Ferry.

1892

“If we come together as a team, stay healthy and work hard each day in practice these goals are realistic.”

The year the Great Northern Railway was built in Bonners Ferry.

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Calendar of Events January/February

JUST for fun

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January 24 - Boundary County Centennial.

Come celebrate Boundary County’s Centennial! The celebration begins in downtown Bonners Ferry at 2pm between the intersection of Kootenai and Main Street. After the outdoor events, the party moves inside the Museum for a slice of birthday cake.

EVENTS & ACTIVITIES January 9-30 - Starlight Junior Race Series.

Sponsored by the Independence Race League, this local race series takes place at Schweitzer Mountain and will kick off on Friday nights through January. Visit Schweitzer. com for more information.

February 13-14 - McManus in Love.

Come to the Pearl Theater for an evening of Patrick McManus starting at 7:30pm with Cafe doors opening at 6:30pm. For more information visit www.thepearltheater.org.

January 20 - Community Blood Drive.

Come down to Mt. Springs Church, 6789 Main Street, from 11-5:30pm and help save a life!

To schedule an appointment log onto www. inbcsaves.org or call 1.800.423.0151.

Check out some of our favorite local picks!

February 19 - Senior Night.

BFHS Boys take on Clark Fork High School at 7pm in the Bonners Ferry High School Gymnasium.

January 22-24 - Banff Mountain Film Festival. This three-day screening features the world’s best mountain and culture films at the Panida Theater. All proceeds will benefit Satipo Kids Project. Call 208.263.4283 for more information.

January 24 & 25 - Stomp Games.

Schweitzer Mountain will host a series of slalom and slopestyle competitions for all ages.

Visit Schweitzer.com for more information January 24 - Smoking Aces Slopestyle.

Skiers and snowboarders of all ages and skill levels will be coming from near and far to throw down their best tricks at Schweitzer Mountain Resort. Visit Schweitzer.com for more information.

January 24 - March 4 - Winter Reading Carnival! Help Boundary County Library read 2,000

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January 22 - Community Dinner & Presentation.

Boundary County School District presents a community dinner followed by a presentation featuring original Freedom Writer Manny Scott at the Boundary County Middle School Cafeteria. Dinner starts at 5pm and Mr. Scott’s presentation begins at approximately 6:30pm.

books from January 24th through March 4th. Collect a ticket for every book you read. Save and redeem them for various prizes at the end of the carnival. Get Your Reading Logs on January 18th at the Boundary County Library.

January 30- February 7 - Legally Blonde the Musical. Join us in Becker Auditorium for this musical comedy based on the movie Legally Blonde. Shows start at 7:30pm.

January 30 - Performers’ Night. Come to the Pearl Theater, 7160 Ash St., for performances starting at 7pm.

For more information visit www.thepearltheater.org.

February - Auditions for The Princess & The Pea. Missoula Childrens’ Theater is hosting auditions for the production of The Princess and The Pea. Time and location will be announced as the day grows closer, and all kids K-12 are welcome to join the fun. Visit ArtinSandpoint.org for more information.

Valentine’s Dinner February 13 - Make a reservation to treat your sweetheart to a romantic evening of fabulous food and music at the Western Pleasure Guest Ranch. Enjoy a candle lit, five course dinner in the lodge prepared by our chef, Shelly.

Take a step back in time in a one horse open sleigh then stay overnight in either a cozy lodge room or a hand hewn log cabin. Visit www.westernpleasureranch.com for more information.

February 25, 26 - Boys’ District Basketball Tournament. Boys’ Varsity Intermountain League District Basketball Tournament begins at the North Idaho College gymnasium. Winner of the tournament goes on to the State Basketball Tournament.

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January 24 - Western Winter Round-Up. Come join the fun at Western Pleasure Guest Ranch! Nordic Ski and Snowshoe competitions begin at 9am. Everyone is welcome, no experience necessary, and a limited number of running snowshoes will be available free of charge for use by anyone wishing to join in the fun. All events offer both recreational and competitive divisions. Visit www.westernpleasureranch.com for more information.

February 5 - Open Mic. Come share your talent or join the audience on the first Thursday of every month at the Pearl Theater, 7160 Ash St. Cafe and doors open at 6:00pm, performances start at 7pm. NO cover charge, but donations are always welcome! For more information visit www.thepearltheater.org.

February 11, 12 - Girls’ District Basketball Tournament. Girls’ Varsity Intermountain League District Basketball Tournament begins at the North Idaho College gymnasium.

Winner of the tournament goes on to the State Basketball Tournament.

February 21 - Lego Block Building Club.

Come down to the Library from 1-3pm and build a Lego creation! Lego Club happens the 3rd Saturday of every month, and everyone is welcome to design, build and conquer the monthly Lego theme challenge!

For more information visit boundary.lili.org.

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January 30February 7 Legally Blonde the Musical. Join us in Becker Auditorium for this musical comedy based on the movie Legally Blonde. Shows start at 7:30pm.

UPCOMING EVENTS February 25, 26 - Boys’ District Basketball Tournament. Boys’ Varsity Intermountain League District Basketball Tournament begins at the North Idaho College gymnasium. Winner of the tournament goes on to the State Basketball Tournament.

February 28 - The Princess and the Pea. Pend Oreille Arts Council presents an amazing rendition of the Princess and the Pea by the Missoula Childrens’ Theater at 2pm and 7pm in the Panida Theater. Visit ArtinSandpoint.org for more information.

Girls’ District Basketball Tournament February 11-12 - Girls’ Varsity Intermountain League District Basketball Tournament begins at the North Idaho College gymnasium.

Winner of the tournament goes on to the State Basketball Tournament.

Custom cutting Wild game processing Salami Smokies Summer sausage Pepperoni Monday - Friday 8am-5pm

FIND MORE at BonnersFerryLocalEvents.com

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COVER STORY TIMBER DOLLARS

A tradition under scrutiny.

Article & photos by Robert Lavala.

Drive anywhere in North Idaho, and you will see log trucks loaded with cut timber on the way to becoming transformed into new homes and businesses. Timber is one of the best construction materials available as it is made from a renewable source – trees. When builders use steel or other man-made products to build, the environment is impacted as those products introduce into the atmosphere harmful emissions due to their production.

Trees, on the other hand, are grown. When properly managed, our forest becomes healthy and vibrant for generations to come. Proper harvesting and replanting is the key.

All across North Idaho, and in all 50 states, you will find this placard or yard sign displayed proudly: “This Family Supported by Timber Dollars.” Loggers, truckers, sawmill workers and landowners earn a living from forest products, as this is one of the oldest and proudest traditions we have in timber country.

However, in Idaho as well as ten other Western states, that tradition is under scrutiny.

Speaking recently with District One County Commissioner, Lee Pinkerton, I asked about the growth of the timber industry here in North Idaho. He adamantly said, “That’s an oxymoron. There is actually declining growth of the forest industry because access to our national forest, where all the resources exist, has been cut back over the years where our industry has been incrementally dismantled and sent elsewhere.”

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When asked how we fix this problem, Pinkerton answered, “Get our forest back in use. The answer isn’t just opening back up our forests, but rather we need to coax the industry that has left to come back.” He went on to say that when he grew up in this area, there were sawmills all over including several large mills.

But over the years they were forced out and now that infrastructure is gone.

and burn the forest to the soil so that new growth can take its place and provide, once again, a working habitat for animals, plants and water ways. Managing the forest with proper, scientifically proven, strategies allows for the forest to be thinned out so that healthy trees can thrive, wildlife can live in abundance, and our economy can be stimulated through proper use of the timber.

One of the key issues facing many Western states is that the federal government has taken possession of our national forests, and it is unrealistic to think they will walk away from their stake in that land without a fight.

Pinkerton went on to say, “In reality, who cares who owns the ground as long as we are utilizing the resources that are there?

So if they (the federal government) would go back to actively managing the forest for the resources that are there, that would be a small step back in the right direction.”

One of the most interesting statistics about our forest here in Idaho – and across the nation – is that because of reforestation, our forest has actually grown in size over the past century.

Nearly one-third of the United States is covered

techniques, when allowed, is actually growing not diminishing, as some would propose.

The vast majority (63.1%) of Idaho’s land is owned or managed by the federal government.

Management of federal lands continues to be problematic for counties. Laws such as the Endangered Species Act contribute to restricted activities that hurt local economies and communities, yet the demand for services from counties continues to increase. Increased visitors places a burden on the services already being provided to county residents: law enforcement, court services, roads and bridges, landfills, emergency rescue, indigent assistance and other services.

Local communities and their taxpayers are being impacted by federal laws and management practices. Speaking with Terry Capurso, who recently ran for County Commissioner, he said the issue is one that needs to be addressed.

Capurso cited various studies that conclude that federally managed forest resources cause a loss of income to the state itself. He said that when the Fed manages the resource the income to the state is $1; when the state manages its own resources, the income is $4. That’s a big difference considering the money raised in this manner goes to support public education

Loggers, truckers, sawmill workers and landowners earn a living from forest products, as this is one of the oldest and proudest traditions we have in timber country.

Of course there are two sides to the issue and many environmentalists and special interest groups believe that leaving the forest to take care of itself is the best answer. The opposing argument is that when this prescription is carried out, the forest becomes overgrown, diseased, and falls into decay. Nature does take care of the situation, but the extreme solution is for lighting to strike

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with forest. According to one source, there are over four million (4,000,000) new trees planted daily. We currently have more trees than we did 70 years ago. Currently, the growth of the forest is ahead of our consumption by loggers and sawmills, and any disease or insect destruction by a whopping 47%. That means that the forest, due to reforestation efforts and proper forestry

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Right now in Boundary, Bonner and Kootenai counties, there are several sawmills in operation that employ hundreds of Idaho residents. These sawmills are really a boon for the communities in which they reside, as high-paying jobs are available to those who want the work. The average wage at any of the local sawmills is well over $10 per hour with most starting at $12 or $13. There are many opportunities for skilled labor at these mills including millwright positions, mechanics and heavy equipment operators. The mills put huge amounts of money into the local economy, considering even the monthly power bill at one of these plants is well over $200,000.

There are many other facets in our communities that are touched by the timber industry as well.

Wood pellets and logs, trucking, lumber stores, and construction workers are just some of those directly impacted by the timber industry.

Moving into the future we need to recognize the responsibility that each state has to take care of its resources. Written into the constitution of Idaho, as well as most other states, is the understanding that the state’s natural resources will be managed by the state itself. Maybe we should go back to the constitution and take responsibility for our beautiful Idaho.

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FAR LEFT An employee checks equipment before transport.

ABOVE Idaho Forest Group lumber yard.

WWW.BONNERSFERRYLIVING.COM JAN/FEB 15

BELOW One of the many pieces of equipment used to load logs onto trucks for transport.

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HEALTH & LIFESTYLE

Tips to Keep You Healthy

Starting an Exercise Routine?

DON’T MAKE IT TOO DIFFICULT.

BY TERESA PESCE.

This column is dedicated to the Middle-Aged among us, lost in society’s Bermuda Triangle between being young and being “older”, acknowledged only by ads selling them cosmetics to make them look young again and comfort bras to ease the inevitable triumph of gravity.

I heard her calling out to her fellow employees in an absolutely tortured voice, dripping with desperation, “How many calories in a TicTac?” She had decided the way to va-voomness was to count calories, you see. Nothing wrong with that – in fact it’s a very concise way to lose weight. However, everything she consumed, including a stick of chewing gum, had to go on her calorie-counting list. All day. All evening. She was slumped across her desk, her head resting on a piece of paper with one long, skinny column of single digit and twodigit numbers. A pen was held limply in her

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hand. The single Tic-Tac was duly noted. (Two calories. I knew you’d want to know.)

The next day she gave up and treated herself to a large stack of french fries – comfort food after her trial by calorie. She didn’t ask what a single french fry calorie count was and multiply that by the heap on her plate, nor did she add the ketchup count. You see, when keeping track, the exquisitely painful process includes everything that you consume except water. When you let go, you let go completely and let the chips (and fries) fall where they may.

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Making something too difficult to do works perfectly if you basically don’t want to do it. It seems so noble, but it’s sabotage dressed in silk. We can do the same with exercise, of course. We can go overboard on workouts, beginning our very first session with a full half-hour of heart-pounding, sweat-drenched action (with spurts) on the treadmill, followed by three full sets of 12 reps of free weights that leave us trembling and shaky and prohibitively sore for several days. We can punish, almost torture, ourselves and then, of course, give up. I do assure you, push me too far, too fast, too long and too-inclined on a treadmill, and I will tell you anything you want to know. So let’s not do this. There is another way, and I call it the One Thing approach.

One Thing Remember the movie called “City Slickers” where a crusty old cowpoke says the secret to life is one thing – and you just need to discover what that one thing is for you? I think the same thing holds true for changing your body.

If you start your body renovation by stripping your diet of salt, fat, and sugar, while asserting portion control and exercising at least five times a week with both cardio and weights – possibly working in faithful attendance at yoga, or kick-boxing, or Pilates (and of course down eight glasses of water daily), I can just about promise you will stumble

and end up thinking you have no willpower as you come up for air from your consoling bowl of Haagen Dazs.

You know what works in my experience?

Doing just one thing and experiencing the joy of results. How can you know what’s really working if you do everything at once?

I was such a mess at one time that taking a walk was a big step. I dragged along, everything jiggling under my nobody-willknow oversized dress. Then I found that I wasn’t dragging, I was walking. I felt more energetic. I didn’t get out of breath. Do you know how fantastic that was? VERY! It made me want to add one more thing, like a few not-so-deep knee bends and see if my legs felt stronger. I did, and they did! Then I wanted to start jogging and found to my horror that I could only jog for SIX STEPS before my heart was thudding and my chest was heaving. That appalled me, so I determined to jog for six steps until I could jog for ten. Do you know I worked up to over a mile? I would jog until I couldn’t, then walk, over and over. Eventually I noticed I was jogging and simply didn’t feel a need to slow to a walk. With joy never before experienced, I found I could just keep going!

Would you like to feel successful and strong and empowered to progress? Try doing just One Thing. See if you like the way you feel about yourself!

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Add Some Zing THE BUZZ ABOUT ESSENTIAL OILS.

BY AMY BARDWELL.

Did Grandma ever make you a cup of mint tea when you had a tummy ache? Have you rubbed some Vicks on your chest with that strong eucalyptus smell to clear congestion? Do you turn to lavenderscented bath products to relax at the end of a long day? If so, you’ve experienced the healing properties of plants – specifically, the essential oils from various species composed of naturally occurring chemical constituents that our bodies recognize and can use for our benefit and well-being.

According to the Encyclopedia Britannica, essential oils are so-called because “they were once thought to represent the very essence of odor and flavor.”1 Not an oil like we think of canola or Pennzoil, these plant extractives are hydrophobic – when dropped on a water surface, they will float and not blend, just like those other substances. Used in developing perfumes (think: jasmine and ylang ylang), flavoring foods, and added to healing salves, essential oils contain a wealth of uses to enhance our lives.

Research studies are now exploring what generations not too long ago knew – plants are nature’s original medicine. Modern scientists prefer to isolate the specific compounds for synthetic reproduction – like methyl salicylate in wintergreen oil for pain relief -- though enthusiasts point out that it’s the combination of so many other trace elements that may contribute to the effectiveness of pure essential oils.

as cilantro or basil, can add a great zing to your cooking, especially if you find you’re short of the fresh herb! Always check the label before taking essential oils internally, though, as many off-the-shelf products are not recommended for internal use due to possible adulteration.

A note of caution: essential oils are powerful substances and as such need to be used with wisdom and appropriate research. Just as oils may be beneficial towards supporting a healthy lifestyle, there are a few that may adversely affect certain conditions. Check with your healthcare provider.

You can start benefiting from essential oils today. The next time you find yourself distracted, unable to concentrate, try a bit of peppermint. Feeling a bit down? Peel an orange and let those volatile oils work their magic. Let nature’s medicine help you feel your best this year.

If you are interested in learning more about Certified Pure, Therapeutic Essential Oils there are monthly classes at the Coeur d’Alene Resort, 2nd Tuesdays and last Wednesdays at 6:30pm, hosted by Heidi Higgins, Certified Wellness Instructor, 208.305.7583. http://www.britannica.com/topic/193135/ websites

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1

http://www.med.nyu.edu/ content?ChunkIID=37427 2

On their website, NYU’s Langone Medical Center shares how essential oils are being tested clinically to aid in various conditions ranging from anxiety to Alzheimer’s dementia and reducing cigarette cravings.2 Essential oils are commonly used both aromatically and topically. Melaleuca, or “tea tree oil,” has become popular for its antifungal and anti-bacterial properties. Applied on the reflex points of the feet, oils are quickly absorbed into the body. Frankincense is being studied for possible anti-tumor qualities.

Call for a free in-home consultation.

208.267.5070

A drop of high-quality essential oil, such

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314 North Second Avenue Sandpoint, Idaho 83864 www.sandpointjalapenos.com 208.263.2995

Well Life Cafe

Food & Drink

Serving 12”, 18” or personal-size pizzas to eat here or take and bake at home. Ask about gluten-free crust. Well Life also has hard scooped ice cream, espresso drinks & smoothies, and fresh baked cookies. Call ahead to have your order ready. Open Mon-Fri 7am6:30pm and Sat 7am-5pm.

6603 Main Street - Bonners Ferry 208.267.0726 Ext #5

The Best Local Eats

Scan me for restaurant locations!

Far North Deli

Far North Deli serves a great selection of sandwiches, salads and wraps with vegetarian and gluten-free options available. Choose off menu or build your own! Fresh baked goods daily. MondayFriday 8am-6pm and Saturday 10:30am2:30pm. Kid-friendly dine in, including outdoor seating, or take out options are available.

6803 Main Street, Ste B - Bonners Ferry 208.267.2255 Text: 208.610.8806

The Badger’s Den Cafe & Latte

Badgers Den Cafe & Latte

Mugsys Tavern & Grill

Restaurants with this symbol have public wifi access.

Outside casual dining, microbrews, beer & wine, and the best burgers and service in town! There’s something for everyone here!

We feature a dog-friendly shaded patio overlooking beautiful Bonners Ferry. Enjoy homemade appetizers, pastas, salads and sandwiches.

7161 Main Street - Bonners Ferry 208.267.8059

Badgers Den Cafe & Latte is a family style restaurant serving breakfast, sandwiches, burgers – including buffalo burgers, huckleberry milk shakes and other American favorites. Open 6am-2pm daily or drive through for your morning latte starting at 5:30am. WiFi friendly!

6551 Main Street - Bonners Ferry 208.267.1486

Pizza Factory

Fresh hand-tossed pizzas, salads, sandwiches and more are a specialty at the Pizza Factory. We Toss ‘Em, They’re Awesome! Open 11am-10pm, 7 Days A Week. We also deliver!

6637 Fry Street - Bonners Ferry 208.267.7771

Trinity

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Sandpoint’s premier waterfront dining.

Featuring a full service bar, extensive wine list, and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week.

56 Bridge St. | Sandpoint, ID 208.255.7558 TrinityAtCityBeach.com

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Forty-One South

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille.

Spectacular sunsets, innovative cuisine, full bar and extensive wine list.

Reservations recommended.

41 Lakeshore Dr. | Sagle, ID 208.265.2000 41SouthSandpoint.com

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DESTINATIONNORTHWEST

Heaven on Earth Banff & Lake Louise, Alberta, Canada. By Colin Anderson.

Just 80 miles outside of Calgary, Alberta is one of the most spectacularly beautiful recreational areas in North America.

Banff National Park is shaped by cascading peaks, beautiful untouched forests, dozens of mountain streams, rivers, and lakes, a plethora of hot springs and countless areas to explore by foot, bike, skis, sled, or vehicle in any season.

Consistently one of the most visited parks in Canada, Americans living in the west have also been flocking here for years to take in its beauty.

The drive from North Idaho should take about six hours, or you can fly into Calgary. From there you can take a tour bus or rent a car to get to your final destination of either Banff or Lake Louise. Expect about an hour to an hour and a half drive from the airport.

Accommodations vary from budget to extravagant in both beautiful cities, but if you want an exquisite stay choose one of the two Fairmont properties. The Fairmont Banff Springs is like stepping into a European castle. The 125 year old hotel is just steps from downtown Banff and also boasts a championship golf course in the summer and ski packages during winter. A little more secluded is the Fairmont Chateau Lake Louise which offers guest suites with incredible views of the lake and its surrounding peaks. Guests can explore the entire length of the lake on foot or by horse during the summer and horse drawn carriage in the winter. When the lake freezes, a skating rink is set up, and in traditional Canadian fashion a pickup hockey

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game always seems to pop up.

Back in Banff, you’ll find a vibrant and eclectic downtown filled with galleries, museums, culture, and of course plenty of food and drink.

Despite being one of Canada’s most popular tourist destinations, the town’s population remains under 10,000 keeping the small town charm alive and well. The town itself is 4,600 feet in elevation, but the surrounding peaks climb to nearly 10,000 feet. Seemingly everywhere you turn you’ll find a peak or body of water. Banff plays home to a popular film festival, winter carnival, Rocky Mountain Music Festival and plenty of mountain biking competitions.

If you go during winter, be sure to make time for one of the three ski resorts. Mount Norquay, Sunshine Village, and Lake Louise each offer its own challenge. You can learn to ski here, but frankly it’s for the experts. Sunshine Village and Lake Louise especially offer an incredible amount of double black chutes and bowls, challenging even the most advanced skiers and riders. To get away from the crowds you can find operators who will take you by snowcat or helicopter for your own private ride down the mountain. After a long day on the hills, a soak in one of the many hot springs is the perfect way to cap your day.

Any time of year you’ll find adventure here and experience a landscape rarely seen by most of the world. Spend a weekend and then plan on another; you’ll definitely want to come back.

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Artisan Style Pizzas 208.267.1123 Located in the Bonner Port Mall Fresh Ingredients Daily Dine In or Take Out Hours: Sun, 12pm to 7pm Mon, Closed Tues-Thurs, 3pm to 8pm Fri & Sat, 3pm to 9pm

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RIVERSID AUTO CENTER, Check Out Our Ever-Changing Inventory at www.riversideauto.com

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6437 Bonner St. Bonners Ferry, Idaho Sales: Mon-Fri 8-5:30 | Sat 8-3 Service, Parts & Auto Spa: Mon-Fri 8-5 Like us on Facebook *VEHICLES DEPICTED ARE SAMPLES OF INVENTORY. INVENTORY CHANGES DAILY. WWW.BONNERSFERRYLIVING.COM JAN/FEB 15 PLEASE CALL OR COME IN TO SEE A CURRENT SELECTION.