February 2015 Coeur d'Alene Living Local

FEB

2015

LIVING LOCAL

Roasters with

A HEART

TIMBER

DOLLARS

FALL IN

A tradition under scrutiny

L VE

Whether WORK or

PLAY Why we LOVE North Idaho

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

1

Save Thousands on Commissions!

$299,900 – 12 Birch Banks Rd. Sagle, Idaho

$175,000 - Sandpoint Area Log Cabin With AMAZING Views!

$184,500 – 1602 Quail Run Blvd.

Post Falls, Idaho

$485,000 – 23322 North Pope Rd. Athol, Idaho

4Bd/3Ba, .73 Acres, Remodeled, Granite Countertops, Skylights, Mountain Views, Fenced Yard, 2 Outbuildings, Community Beach Access, & More!

2Bd/2Ba, 1500 Sq Ft, Located in Kilroy Bay on Lake Pend Oreille - A true Sportsman’s Paradise!

4Bd/2Ba, 1470 Sq Ft, Remodeled, Granite, New Flooring throughout, Landscaped, Fenced yard, GREAT Location!

5 Acres, GREAT Location, 3150 Sq Ft, 4Bd/5Ba, 3 Car Attached, Granite, 30’x60’ Shop, DREAM Property!

View these FSBO homes and more at: ~ Connecting Home Buyers and Sellers ~

Where North Idaho goes to FSBO!

North Idaho’s LOCAL For Sale By Owner Website!

The Inland Northwest’s Home Comfort Experts!

Service • Installation • Repairs • Save Money with High Efficiency Furnaces, Heat Pumps & Air Conditioners

{

$100 OFF FURNACE OR HEAT PUMP INSTALLATION

FREE In-Home Replacement Consultation

North Idaho’s Only American Standard Customer Care Dealer

208.773.9928 | Follow us on f T www.comfortheatingandairinc.com

2

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

HAVEFUN! DOMORE!

Just In! Linhai 700 series starting at

RIDELINHAI!

$9995

HUGE SELECTION of new and used golf carts and UTVs.

11494 N. Warren St Hayden, ID 83835 Just off Highway 95 and Wyoming

Authorized Yamaha Golf Car Dealer

BallardGolfAndPower.com

208.691.9102

www.mccartys.com

208.765.8408

Aching back? Try a McCarty’s Sacro-Ease!

• Products starting at just $119 • Portable & Affordable • Great for cars, office, international travel, and anywhere you sit • Custom fit and re-bendable

Manufactured in Coeur d’Alene, Idaho Since 1980!

McCarty’s Sacro-Ease Inc. • 3279 West Industrial Loop • Coeur d’Alene, Idaho 83815

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

3

We Supply You For The Good Life!

6848 Government Way Dalton Gardens, Idaho 83815 208.635.5972 f Smokes and Suds

Great Southwest Cuisine! Great Customer Service! JOIN THE FIESTA!

Family Owned and Operated • Full Bar Featuring 50+ Tequilas • Catering and Takeout Platters Book Your Company Meetings Now! Private Dining Room Up to 40 People.

Coeur d’ Alene Riverstone • Located Next to Regal Cinemas • 208.676.0200 www.aztecasouthwestgrill.com • f/AztecaSouthwestGrill

4

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

5

Resort Property Management We have your winter getaway!

Daily • Weekly • Monthly

Cedarstone Cabin in Hayden

Historic Fort Grounds Neighborhood

Cedarstone Cabin- Accessibly located in Hayden with craftsman custom quality. The perfect winter cabin!

Riverstone Village

Inquire about our Winter Specials!

Escape on Military- Lovely home with white picket fence. Located in the historic Fort Grounds with Centennial Trail just out the back way.

Go to

Riverstone - Village of twinkling lamp posts and horse-drawn carriages.

Urban convenience with old world charm.

www.resortprop ertiesidaho.com to view all our pr operties!

208.667.1010

“A wonderful place to call home.”

Have a Safe & Happy 2015!

Resort Property Management | 208.667.6035 | 208.667.1010 6

2120 North 3rd Street, Coeur d’Alene, ID 83814 www.resortpropertiesidaho.com LIVINGLOCAL WWW.CDALIVING.COM FEBRUARY 2015

The Idaho

Of Your Dreams.

Built in 1885, with two masters, one on the main floor. Total of 4 bedrooms and 3 baths, this home has a formal dining room, fireplace, den and informal dining area in kitchen. New 26x26 shop plus detached single car garage. Beautiful landscaping, garden and privacy. 2,786 sqft

$309,000

#14-12335

Coldwell Banker Schneidmiller Realty Jan Leaf, Associate Broker 1924 Northwest Blvd. | Coeur d’Alene, Idaho 83814 sold@janleaf.com | www.janleaf.com 208.964.3447

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

SCHNEIDMILLER REALTY

7

Be the best BPO. Make people’s

WWW.CDALIVING.COM

Join the Qualfon family as a

T-Mobile Sales & Customer Service Rep!

MARKETING

Advertising/Editor | Colin Anderson 509.263.9248 | colin@like-media.com

Work for a company that really cares about people.

EDITORIAL

Managing Editor | Patty Hutchens patricia@like-media.com

Qualfon offers a fun, high-energy work environment with employee services that support you at work and beyond!

DESIGN

Creative Director | Whitney Lebsock Senior Designer | Jessica Herbig

Why Qualfon?

All calls are inbound. You don’t call them—they call you!

Pick your location: Hayden, ID or Liberty Lake, WA. Save up to 75% off your personal T-Mobile account! $9.25/hr (ID) $9.50/hr (WA) + incentives + benefits.

Over 80% of our promotions are filled from within

SOCIAL MEDIA/EVENTS

Media Manager/Events | Melody Vanhorn melody@like-media.com

ACCOUNTING/OPERATIONS

"If you like to have fun while helping others, T-Mobile is the place to work!" - Joshua C., T-Mobile Sales Rep.

Managing Partner | Kim Russo Executive Director | Steve Russo

Apply Online Today

COVER PHOTOGRAPHY

www.QualfonJobs.com

Photographer | Jamie Sedlmayer Photographer | Jake Haust Creative Director | Whitney Lebsock Models | Kevin Kern and Crystal Toreson-Kern Wardrobe | Margaret Wilds Hair | Deni Bassett at Bellezza Salon and Spa Makeup | Traci Steenburgen

Questions about employment with Qualfon? We would love to hear from you! Call us at 208.676.7840.

Qualfon is an Equal Opportunity Employer.

Protect your world

CONTRIBUTORS

Auto • Home • Life • Retirement

Steve Gajewski | Bruce Weaver | Chris Shafer Virginia Taft | Jani Gonzalez | Linda Lantzy Jamie Sedlmayer | Jake Haust Lance Beck | Karen Cline | Erna Rhinehart

COEUR D’ALENE LIVING LOCAL MAGAZINE

is brought to you by www.like-media.com. If you would like to advertise with us please call 509.263.9248 or email info@like-media.com.

To submit articles, photos, nomimations and events, email us at events@like-media.com.

Call me today to discuss your options.

Some people think Allstate only protects your car. Truth is, Allstate can also protect your home or apartment, your boat, motorcycle - even your retirement and your life.

And the more of your world you put in Good Hands®, the more you can save.

Chad Johnston 208-415-1858

1341 N Northwood Center Ct., Ste. A Coeur d’Alene, ID 83814 chadjohnston@allstate.com

107108

Insurance subject to terms, qualifications and availability. Allstate Property and Casualty Insurance Co., Allstate Fire and Casualty Insurance Co., Allstate Indemnity Co., Allstate Vehicle and Property Insurance Co. Life insurance and annuities issued by Lincoln Benefit Life Company, Lincoln, NE, Allstate Life Insurance Company, Northbrook, IL. In New York, Allstate Life Insurance Company of New York, Hauppauge, NY. Northbrook, IL. © 2010 Allstate Insurance Co.

8

LIVINGLOCAL

Living Local Magazine is published monthly and distributed freely throughout Coeur d’Alene, Hayden, Post Falls, Rathdrum, Spokane Valley, Sandpoint, Bonners Ferry and the Dover Bay. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher.

Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine.

Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

WWW.CDALIVING.COM FEBRUARY 2015

CONTENTS 14

30

47

53 17

59

43

25 64

SECTIONS

14 Good News

33 Business Spotlight 43 Cover Story

Upcoming cookie sales help scouts year-round.

Roasters with a heart.

FEB

2015

34 Athletes of 17 Home & Essentials the Month The latest tips and trends.

Colton Johnson and Quinn Mitchell.

25 Life & Community Great local events and stories.

ON THE COVER

Timber dollars.

36 Hometown Experts Your chosen local experts.

47 Shop in Style 53 Health & Lifestyle Tips and informational articles about living a healthy, active lifestyle.

59 Food & Drink

30 CDA in Focus

64 Destination Northwest

Rocky Mountain Elk Foundation.

Discover Coeur d’Alene’s tastiest destinations.

Lochsa Lodge, Lolo, Montana.

LIVINGLOCAL

VA L E N T

Roasters with

29 Business Spotlight 39 Arts & Entertainment The thrill of the hunt.

Monthly calendar of great local events, music and shows.

LIVING LOCAL

The best local shopping.

WWW.CDALIVING.COM FEBRUARY 2015

9

A HEART

TIMBER

DOLLARS

FALL IN

A tradition under scrutiny

L VE

Whether WORK or

PLAY Why we LOVE North Idaho

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

1

Cover photo by Jamie Sedlmayer

MADE IN AMERICA! Rustic Furniture Superstore Factory “On-Site” FAMILY OWNED AND OPERATED SINCE 1983!

PUBLISHER Be Passionate. Be Successful.

Passion. It is what drives us at Coeur d’Alene Living Local to be the best we can. Whether it is our marketing representatives, our writers, editors, or our designers, we all have a passion for what we do. And why wouldn’t we? It is a privilege to partner with those in the community to bring you the good news of what makes Coeur d’Alene so great.

On a daily basis we connect with you to help market your business, recognize people who are making a difference, and bring you the good news of what is happening in our community.

And there is something for everyone in our publication, which makes it fun for us to bring such a diverse and informative magazine to you each and every month.

It is that passion which has been the driving force of success for us at Coeur d’Alene Living Local. But it’s not just our passion; it’s yours as well. You have welcomed us into your homes, businesses, and organizations, eager to connect. It is your desire to build a community where we know our neighbors, colleagues and friends and are excited to give back to the place we call home that has made our magazine and local websites so popular.

By following one’s passion, it is easy to be successful. When you love what you do, innovation and creativity come easily. At Coeur d’Alene Living Local we want to thank you for sharing the passion of community with us. We welcome your feedback on stories and ideas for future topics. This is our community and we are excited to share the passion for our hometown with you.

We create community. We connect people. We build trust!

Steve Russo

Steve Russo | steve@like-media.com

LIKE us on FACEBOOK & see us on PINTEREST!

ABOUT THE COVER “Layaway, Financing & Delivery Available!”

FEB

2015

CAL

LIVING LO

h

Roasters wit

A HEART

TIMBER

FALL IN

DOLLARS

400 West Clayton Coeur d’Alene, Idaho (across from Tom Addis Ford)

L VE

A tradition tiny under scru

Whether WORK or

PLAY Why we LOVE North Idaho

LIVINGLOCAL

OPEN EVERY DAY!

WWW.CD ALIVING.

Y 2015 COM FEBRUAR

1

Perhaps it was the Beatles who said it best.

“Love is all you need.” During this month devoted toAall things about love, we all should ’S D Y N Ethe I T N E take time to remind one another about what L A V is really important in life - the relationships we share with one another. Whether it’s a spouse, significant other, parent, child, or friend, take the time to express your love and appreciation for those who matter most. Photo by Jamie Sedlmayer.

We are the #1 Distributed Magazine in our target markets!

208.667.1394 www.wildwestlogfurniture.com

10

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

11

Nothing says

I LOVE YOU Like an Early Bird Season Pass! 



FesTival aTsandpoinT The

augusT 6 - 16, 2015





 

229*



Early Bird Season Passes

$

* Plus sales tax and city park fee

www.festivalatsandpoint.com or call: (208) 265-4554

John A. Dana 208.691.2042 johnadana@frontier.com

Serving Bonner & Kootenai Counties Idaho Contractor RCE-32397

www.DanaConstructionCo.com 12

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

JANUARY 2015 SPECIAL

JANUARY 2015 SPECIAL

FEBRUARY 2015 SPECIAL NEW HOLLAND “BOOMER 30”

NEW HOLLAND “BOOMER 30”

NEW HOLLAND “BOOMER 30” • 30hp Diesel

- day -

at the Ranch

• 30hp Diesel • 8 Speed Gear Drive Transmission • 8 Speed Gear Drive Transmission • 4wd • Loader w/60” Bucket • 4wd • Power Steering • Loader w/60” Bucket Sale Price $17,900 • Power Steering Finance @ 5.24% APR $ 60 Months

Sale Price

valentine’s

17,900

Finance @ 5.24% APR 60 Months

• 30hp Diesel • Hydrostatic Drive Transmission • 4wd • Loader w/60” Bucket • Power Steering $

• 30hp Diesel Sale Price 20,500 • Hydrostatic Drive Transmission Finance @ 0% APR - 60 Months • 4wd • Loader w/60” Bucket Coeur d’Alene Boundary • Power Steering Tractor Co. Tractor / Yamaha 1112 W. Appleway$ 6632 Main

Sale Price

20,500

Coeur d’Alene, ID 83814 Bonners Ferry, ID Finance @ 0% APR - 60 Months

208-765-2315

Coeur Coeur d’Alene Tractor Co. d’Alene 1112 W. Appleway | CoeurCo. d’Alene, ID Tractor 1112 W. Appleway 208.765.2315 Coeur d’Alene, ID 83814

208-765-2315

208-267-5571

Boundary Tractor/Yamaha Boundary 6632 Main | Bonners Ferry, ID Tractor / Yamaha 6632 Main 208.267.5571 Bonners Ferry, ID

208-267-5571

Call us soon about our Valentine Getaway Packages!

We also have: -

• • • • •

Winter Sleigh Rides Cross Country Skiing Snow Shoeing Bed & Breakfast Cabin Rentals

208.263.9066

Call for more information!

Only 16 miles North East of Sandpoint! www.WesternPleasureRanch.com

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

13

GOODNEWS

Behind The Cookies Upcoming cookie sales help scouts year-round.

By Colin Anderson. Photos courtesy of Girl Scouts of Eastern Washington and North Idaho.

We all have favorites. Thin Mints, Tagalongs, or maybe Samoas are your go to. Since the 1920s, Girl Scout troops across the country have sold millions of boxes of cookies. It started with troop leaders teaching the girls to bake in their own kitchen and evolved into a sales training program that sets goals and teaches lessons to girls from five years old through high school. Cookies are synonymous with the scouts, and the order forms will be hitting your office soon.

The end of January is the time to get ready by holding the annual ‘Cookie Rally,’ a pep rally for Girl Scouts to learn business skills and work with mentors. Jennifer Young, the Region 3 Membership Volunteer Program (MVP) Coordinator, oversees troops in Kootenai County and is one of five MVP Coordinators covering North Idaho and Eastern Washington. There are more than 700 scouts in region 3 alone. These scouts all took in the ‘Cookie Rally’ for a crash course in goal setting, decision making, money management, people skills, and business ethics as they learned about the product they are about to sell. “It is similar to being a salesperson. We supply a product, the girls go out and sell it and receive part of the profits,” explained Young. Once the sales are totaled, scouts are given a cookie dough

14

card, which can be used for many things. Girls can pay for entire weeks of summer camp, overnight trips and activities. That’s the goal of 14-year old Brandi McDowell of troop 3012 in Coeur d’Alene. “We’re a really outdoorsy troop so we’ve gone to horse camp where we learned how to ride and even how to wrestle goats,” said McDowell. The online store has uniform supplies and other important materials where the cookie money can help cover the cost.

Twelve-year-old Mikayla Butler has been with the Girl Scouts since age five. She’s part of troop 3008 in Post Falls and has an even bigger incentive to outdo the 3,000 boxes she sold last year. “Every box I sell after the minimum of 1,500 boxes, I get .50 cents to use toward going to college,” said Mikayla. The cookie scholarship program is offered to Girl Scouts starting in 7th grade. If girls sell 1,500 boxes or more between 7th and 12th grade, they are rewarded a college scholarship. As someone who started selling very young, Mikayla says she’s learned a lot and brings something different each year. “Getting out of my comfort zone is much easier now. It used to be more door to door but now we set up cookie stands and create our own unique posters to help us sell,” said Mikayla.

LIVINGLOCAL

Girls like Mikayla and Brandi can start out as Daisies, which are kindergarten and first graders. They start to learn business skills by attending the cookie rally and practice selling cookies and set selling goals in their troop meetings. When they get to Brownie’s (3rd & 4th grade) and Juniors (5th & 6th grade), the Girl Scouts learn higher level skills including how to handle cash, develop marketing materials and greet customers. The girls go door to door and also create unique posters that they can send with mom and dad to work when passing around the order form.

“The point is for people to buy from a specific scout,” said Young. “They explain why they are selling and why they should buy from them.”

Cadets (6th – 8th grade) set their own plan, targets, and goals. In Brandi’s troop girls help each other reach their goals. “It’s an individual goal, but we work as a team to plan it out,” said Brandi. “This teaches them the tools to become savvy businesswomen and learn essential customer service skills,” said Young.

By participating in the cookie program, girl scouts are able to earn money to pay for other activities that are at the core of their mission.

The mission is simple; to help build girls of courage, confidence and character. Locally, troops in Kootenai County have organized

WWW.CDALIVING.COM FEBRUARY 2015

The Girl Scout cookies are still $4 per box and $4.25 per box in Idaho. Booth sale

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

15

Find YOUR cookies at cookielocator.littlebrownie.com

The five skills matter because when a girl has learned these skills, she will be poised for career success. In a Girl Scout, future employers will find a girl who can set goals and meet deadlines, works well with others, understands customers, can influence others and is honest, trustworthy and reliable.

! k c a B We’re

The Girl Scout Cookie Program is the largest girl-led business in the world. When girls participate in the Cookie Program they learn five essential skills: goal setting, decision making, money management, people skills and business ethics.

Visit us @www.gsewni.org/cookies

Top-Left hand readØ Additional Cookie Program Facts:

×Top-Right hand read

a yearly leaf rake where they help clean up the yards of the elderly and disabled. This past year they went Christmas caroling in local nursing homes, helping to spread some holiday cheer. They’ve donated hats and mittens to the local women’s shelter and collected food for the Post Falls food bank.

“Seeing the change in girls from year to year is something really cool to see,” said Young.

Twelve-year-old Mikayla is happy to have met many new people through scouts. “We get to meet new friends who don’t judge you.

We accept you for who you are. When girls come in they can be a little shy, but once they come to a few meetings they want to stay and help the world more.”

Just type in your zip code and it will tell you where and when to find cookies right in your neighborhood or call the council at 800.827.9478 ext. 212.

GSEWNI-CDA Living, Vertical Banner Ads 2.325”w x 9.875”h 2.325 ”w x 4.8425 ”h

The mission is simple; to help build girls of courage, confidence and character.

cookies run from March 20 through April 12. To help a Girl Scout practice their skills, go to www.gscookiebiz.com to find your Girl Scout cookies fast through the COOKIE LOCATOR.

Sandpoint Furniture Leather AUGUST Leather Power Reclining Sofa now only $1779 Regular Price $2329 Reclining loveseat with console and gliding recliner also available.

HERE’S JUST A FEW EXAMPLES OF THE SAVINGS!

We’re Unique!

We’re Different! And We’re Worth the Drive!

Find us at www.sandpointfurniture.com CAN’T BELIEVE IT’S NOT LEATHER!

100 OFF

$

401 Bonner Mall Way Ponderay, ID 83852

any Flexsteel® leather furniture purchase of $ 1099 or more. See store for details. limited time only! ends january 31, 2015 NASHUA Performance Your Hometown SUFFOLK 2 Piece Leather Sectional Fabric Furniture Power Reclining Store Sofa Since 1945!

NOW ONLY $4099 Regular Price $5259 Shown as 3 piece matching sofa, love seat, chair and NOW ONLY $1749 Regular Price $2279 ottoman also available.

Matching love seat and recliner also available.

CAN’T BELIEVE IT’S NOT LEATHER!

57249 Sand FLX LS Jan15 x1F.indd 1

208-263-5138

www.sandpointfurniture.com THORNTON Leather Sofa NOW ONLY $2449 Regular Price $3199 Matching love seat, chair and ottoman also available. In Fabric...$1199

Left to Right:

1/14/15 2:35 PM

LANDON Leather Power Recliner

NOW ONLY $1519 Regular Price $1999 BROOKINGS Leather Rocker Recliner NOW ONLY $1289 Regular Price $1679 KINGMAN NuvoLeather Swivel Glider

NOW ONLY $779 Regular Price $1019 TORRENCE Leather Power Recliner

NOW ONLY $1189 Regular Price $1549

16

LIVINGLOCAL

401 Bonner Mall Way |WWW.CDALIVING.COM Ponderay, IdahoFEBRUARY | 263-5138 2015 | www.sandpointfurniture.com

H

HOME & ESSENTIALS Tips & the Latest Trends

Medical Directive Basics MAKE YOUR WISHES BE KNOWN.

BY RICHARD PATRICK, J.D.

Medical directives are also called physician directives or living wills.

A medical directive is an advance medical instruction. It is your individual written statement of what life-sustaining medical treatments (if any) will be allowed or refused in the event you should enter into a persistent vegetative state (coma) or develop a terminal medical condition. For example, you may request that artificial nourishment and hydration be withheld if you become terminally ill without hope of recovery.

The directive is used only if you have a terminal condition (documented by your physician) where life-sustaining treatment would only serve to artificially prolong the process of dying. Many directives provide that two physicians verify your condition and that they believe there is no reasonable hope of your recovery. In either situation, the directive spells out very specific treatments that are allowed to be used, or prohibited, so that you may die naturally. Almost all people allow for the use of pain medication in their medical directive.

Many people provide that water or ice chips be allowed.

medical directive, you should ask advice from those around you that you trust. Speak to your doctor about a medical directive. Your doctor may have a blank form for you to use or to use as a guide.

You do not need to inform anyone that you have executed a medical directive, but it is highly advised that you share the document with your doctor and your family. Ask that it be made part of your medical record.

You can revoke a medical directive by destroying the document or executing a new one that includes the language “this medical directive supersedes all previous medical directives.�

Disclaimer of Liability: This information is only provided to increase awareness of issues surrounding Medical Directives. While the information provided is about legal issues, it is not legal advice or legal representation.

If you are at least 18 years old, of sound mind, and acting on your own free will, you may sign and execute a medical directive concerning your own care. Before signing a

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

17

Your Next Project

How many of you watch HGTV, browse Houzz, read home-improvement magazines, and are constantly looking around your house for your next project? Me too! Our husbands love that about us right? Some of them are rolling their eyes right now and trying to look busy so we don’t ask for their help.

GET THE GREATEST RETURN ON YOUR INVESTMENT.

Some of these will be right up their alley though.

In 2015, the top ten home improvements with the greatest return on investment are as follows: Adding a Bathroom – Even if it’s a half bath, homes are listed by bedroom, bathroom, and square footage. Adding a bathroom increases the home’s value and provides convenience for us and our guests. I know we’ve all needed another bathroom in the house at some point! Having that additional bath may get someone to look at your house who otherwise would not have been interested.

BY ANNIE NYE, INTERIOR DESIGNER, PONDERAY DESIGN CENTER.

Top 10 Bathrooms, kitchens, energy efficiency, curb appeal, and basements all add up to the greatest return on your investment when remodeling your home.

Kitchen Improvements – Storage space and efficiency of a kitchen is a high priority. If your fridge is tucked away into an odd location or the cabinets are small and chopped up, there’s not much you can do other than replace them. That’s

18

LIVINGLOCAL

a big price tag for someone looking to purchase a home. If you’ve invested in improving the kitchen, it pays off.

Energy Smart Improvements – Things like solar panels, geothermal energy, new windows and exterior doors, cellular blinds, and efficient heat sources all scream low energy bills. What homeowner doesn’t like that?

Improve Curb Appeal – “They” say that most people glance at the exterior, and if it’s not appealing, the average home buyer decides on the front porch before the door is even opened if it’s a home worth considering. If exterior pictures can’t attract someone and keep them on that front porch, you may want to invest in some exterior TLC to boost the curb appeal of your home.

Finish the basement – Most people cannot imagine the space if it’s not finished. Others don’t have the money or know-how to finish the space themselves. It increases your home’s value to finish the area if it’s not. An added bonus would be a wet bar or entertainment space.

Spruce up your garage – Some well-

WWW.CDALIVING.COM FEBRUARY 2015

3rd Annual

Health and

Wellness Fair Learn how to

live healthier, discover your strengths,

live balanced

and much more with our Local Professionals!

You may want to invest in some exterior TLC to boost the curb appeal of your home.

placed shelving units for additional storage would be wise. Knocking down the spider webs, possibly a fresh coat of paint, sweep out all the grime, and making sure there is a heat source for the winter months is a must-have. Lots of people expect to use their garage to put their extra freezers, store an ATV or at the least lawn mower, snow blower, and a few other extras. If you are building a garage, providing some kind of bump-out to store all those extras without taking up space where the car/truck should be parked would be a wise investment.

March 4th • 4:30-7:30pm FREE to the Public!

Coeur d’Alene Inn on Appleway

Everything is Free!

Healthy Appetizers, Food, Red Wine, Table & Chair Massages, Samples, Fitness Demos and much more!

70+ Wellness Booths

Each booth will have a drawing, educational information and tons of FREE samples!

SPONSORED BY:

Additional Storage – Whether this is adding space via closet organizer systems, adding cabinetry where an otherwise useless area is, or providing additional shelving, when someone opens a door to a closet and sees well-organized space, they think you’ve got it together (whether you really do or not!).

Chiropractic Therapeutics &

M a s s a g e

Event info: www.facebook.com/NorthIdahoWellness

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

19

AMERICA’S FIRM FOR SMALL BUSINESS TAX NEEDS SM

Small Biz Is Good Biz AVOID ABRUPT LOSS WITH THESE SMALL BUSINESS TAX TIPS.

TA X

BY PADGETT BUSINESS SOLUTIONS.

PAY R O L L COMPLIANCE REPORTING

You run your company, I’ll take care of the paperwork!

We all know that life is full of surprises. Unfortunately, “surprises” can mean unexpected losses for small business owners. Mitigate this risk with these small business tax tips that help you avoid any unsuspected losses.

What to Monitor and When There’s no easy way around monitoring your business. While you should be monitoring your entire business all the time, there are some important elements you must focus on to avoid any tax-related surprises.

The best business tax advice you’ll ever receive is that small business taxes require year-round attention. Tax-saving strategies and opportunities happen between January 1 and December 31. You’re not going to discover a secret solution right before you file your tax return.

Small business owners need support to stay ahead of the game. It’s crucial to have someone to consult with and provide all of the information you need to make the right business decision. If you wait until you are preparing your tax return to seek advice or discuss your issue, you’re severely limiting your options.

Common Tax Surprises You’d be Happy to Avoid While having a proactive tax-saving strategy is essential, it also helps to know what surprises are worth being on the lookout for and what is behind these pitfalls.

118 W. Neider Ave. #A Coeur d’Alene

208.292.4903

p.adams@padgettbusinessservices.com

SmallBizPros.com/p_adams 20

• You try and judge how much tax you might owe by looking in your checkbook to see how much money you have. But the money you have in your checkbook could have no bearing on the net profit of your business.

• You chose the wrong business entity.

What you’ve selected doesn’t provide the optimal tax structure for your business.

LIVINGLOCAL

• You mis-classified an employee as an independent contractor, only to find out about your mistake when it’s too late.

Now, you’re stressed about how much trouble you’re in and how you’re going to fix this.

• You have been taking money out of your business all year. Now, you don’t know how to classify that money or what form to give yourself.

Avoid Surprised with These Essential Small Business Tax Tips There’s no universal answer that’s going to save you from mistakes. Nonetheless, there are several key tax tips for any small business that make a difference.

• Everything starts with your business structure. You must make sure you understand how your classification impacts you as the business owner.

• Look into past tax returns for missing deductions or credits. These breaks may have been available to you, but you missed them. It’s possible you can retroactively claim.

• Keep good records that accurately reflect your taxable income during the year. Almost every business transaction impacts your tax liability.

• Be extra diligent with compliance.

Compliance issues are far more prevalent than you might imagine.

Non-compliance penalties and other liabilities can be very significant and may turn a profitable year into a “red” year.

Every business is different. Each set of problems or solutions is different. For this reason, having a trusted advisor behind you to support your year-round tax and business initiatives is a necessary competitive advantage.

WWW.CDALIVING.COM FEBRUARY 2015

Pet Dentistry FAQs

MUSIC

ARTS

SPORTS

DINING

om

nts.c e v E l Loca

BETTER ORAL HYGIENE LEADS TO OVERALL BETTER HEALTH.

CDA

BY DR. DAWN MEHRA, NORTH IDAHO ANIMAL HOSPITAL, SANDPOINT, ID.

KIDS | CONFERENCES CLASSES | OUTDOORS SPECIAL EVENTS | GOVERNMENT

Why brush my pet’s teeth?

Looking to improve your pet’s overall health? Start with good oral hygiene. Plaque and tartar build up at the gum line can cause serious damage, so brushing your pet’s teeth on a regular basis is something you will want to implement into your daily routine. As the plaque and tartar accumulate, they loosen and destroy the attachment of the tooth. In addition to loose teeth, bacteria trapped in tartar close to the gum line can spread via the bloodstream to the liver, kidneys, and heart.

How often should my pet’s teeth be cleaned by the veterinarian?

If you are able to brush teeth at home, it will increase the interval between professional veterinary cleanings. There is much variation between cats and dogs and various species within. Generally, the smaller the head, the more crowded the teeth, the thicker the tartar, and disease. Owners are encouraged to examine their pet’s teeth monthly. Look for accumulation of yellow or brown material where the tooth meets the gum line. Once you notice discoloration or red gums, it’s time for a professional cleaning. If you cannot brush your pet’s teeth, he or she can have one to two cleaning visits yearly at the veterinary hospital.

tube into the windpipe so bacteria doesn’t enter the lungs. Pets are given pre-operative tests depending on their age and condition to qualify them for anesthesia. Patients are monitored while under sedation.

EDUCATION | FUNDRAISERS COMMUNITY | HOLIDAYS CONVENTIONS | AND MORE!

What is involved in a dental prophylaxis?

Quality dental facilities usually have these procedures in common: exam and blood testing, full mouth radiographs, periodontal probing, tartar removal, subgingival scaling, tooth polishing, charting and therapy for diseased teeth, home care and follow up instructions.

How much does a tooth cleaning procedure cost?

It is difficult to determine precisely what the procedure will cost until your doctor knows the status of your pet’s teeth and gums. They can quote general cleaning fees but the total bill varies with what is found during the procedure.

When do I have to start worrying about dental problems with my pet?

As soon as puppy or kitten teeth emerge, it’s time to start brushing!

Can I use my fingernail or hand scaler to remove the tartar?

COEUR D’ALENE

LOCAL

EVENTS A Place Where Coeur d’Alene Connects!

By removing tartar from the tooth by hand, you are usually unable to remove disease below the gum line. In addition, dental tols such as hand scalers that are not properly sharpened can actually scrape the enamel.

Do you have to use anesthesia to clean my pet’s teeth?

SUBMIT YOUR EVENTS

ONLINE FOR FREE!

Anesthesia is necessary when performing teeth cleaning. It provides immobilization in order to clean properly, provide pain relief, and allows the doctor the ability to place a

LIVINGLOCAL

www.CDALocalEvents.com

WWW.CDALIVING.COM FEBRUARY 2015

21

Whether Work or Play WHY WE LOVE NORTH IDAHO.

BY DWAYNE K PARSONS. PHOTOS BY JAMIE SEDLMAYER. To those of us who have been here awhile, the reasons we stay are not only multitudinous but obvious as well, in every season of the year. North Idaho is one of the great work campuses of the world because no matter where your office or business is located in this region, you are only minutes away from peace and quiet or in some cases, the thrill of a lifetime.

Compared to other parts of our country, Idaho is friendlier to Constitutional Rights, has lower tax rates than most other states and yet brings with it a plenitude of public land opportunities.

We’ve seen many wannabes from places like Southern California move here only to retreat again with the fear of or intolerance of their first winter. That’s okay. If you don’t know what to do in the snow, some winters seem long. I can only imagine how frustrating it is to live where there’s little or no water or where tornados and hurricanes can come seemingly out of nowhere to kill and destroy. It’s not like that here.

The greater Coeur d’Alene area has some of the most abundant, freeflowing, pollution-free water in the interior U.S. It’s a fact that within a 150-mile radius from the heart of our city, you can cast or troll to walleye, pike, musky, sturgeon, salmon and trout of four varieties all in the 20-pound plus category.

For hunters, game in rich variety roams wild throughout the region.

You have your legal choice of trophy whitetail, mule deer, moose, elk and mountain goat. On the predator side, if properly licensed, you can harvest wolves, coyotes, mountain lion, bobcat and black bear. For small

22

LIVINGLOCAL

game, we have an abundance of true hare commonly known as snowshoe rabbits. Trappers can take muskrat, beaver in some locations, and most fear-bearing predators, even river otter.

But fishing and hunting are not the only forms of outdoor experience.

The great secret to not hating snow is to get out in it. We have excellent ski areas like Schweitzer Mountain Ski Resort above Sandpoint and Silver Mountain not far out of Wallace. Trail systems are well developed for snowmobilers, mountain bikers (including the new fad of fat bikes), cross country skiers and even snow shoeing.

These places are available because residents of North Idaho love their outdoors and their freedom to play close to home and work. In fact groups form to create and protect walking areas like we have on Tubbs Hill or from Sandpoint to Kootenai along the increasingly famous Pend Oreille Bay Trail.

WWW.CDALIVING.COM FEBRUARY 2015

So if you have the choice to retire, relocate for work or bring a business with you, North Idaho should be one of your strongest considerations. I’ve been on a number of conference calls with Silicon Valley and Bangalore geeks who commented enviably on the extent of my corporate campus when I simply turned my computer video screen toward the water outside my sliding door.

The myth of intolerable winters may remain for people who fail to discover delights as little as a bucket full of 1-pound perch taken through a 6-inch hole in the ice on any of many local lakes.

Give North Idaho a try. We have plenty of vacation rentals throughout the five northern counties. There are lodges, cabins and hotels that cater to the flood of winter hardy souls.

While you’re here, visit a Realtor or two; you’ll find most of us love North Idaho because we know how to enjoy it.

North Idaho

Dwayne K. Parsons 208.290.2300 208.765.5554 office

1836 Northwest Boulevard Coeur d’Alene, ID 83814

MLS# 14-11557 • Parcel 3 • $1,900,000

When you put your property or your search for a home in my hands, I give you a lifetime of North Idaho with an extensive background in online marketing.

North Idaho is one of the great work campuses of the world.

www.RealEstateIdahoListings.com Serving Kootenai, Bonner & Boundary counties

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

23

normal color logo use

small &

Building Relationships one smile at a time... By pRoviding the Best new patient expeRience.

ent paticolor new primary palette s l specia

secondary color palette

ys $99 Exam & X-ra with FREE Teeth 30.90.100.60 E! LIF Whitening forPMS 174

20.30.40.0 PMS 4665

29.43.53.3 PMS 875

35.66.65.20 PMS 7526

font palette

Headline Font - Apollo MT Small Caps (Modif Subhead Font - Myriad Roman

Same-Day Crowns | Fillings Bridges | Root Canals | Implant Restorations Veneers | Whitening | Extractions | Dentures/Partials Dental Cleanings | Periodontal Treatment Nightguards/Mouthguards | Sealants

Copy Font - Apollo MT Regular

Kootenai Family dental 1420 Lincoln Way, Ste. 200 | Coeur d’Alene, ID 83814 Phone: (208) 398-3853 | Fax: (208) 667-0794 front@kootenaifamilydental.com

Alexis LaRose, DDS 24

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

L

LIFE & COMMUNITY Local Events and Stories

The Wolf People

On a stretch of Highway 95 in Cocolalla, the Wolf People’s sign stands out as a unique welcome to passersby. Beyond its doors is a worldrenowned education facility about wolves.

EDUCATING THE WORLD ABOUT WOLVES.

For owner Nancy Taylor, what started as a love of wolf dogs evolved into a full time commitment to raise “high content” wolves and to educate the public about them. Most wolves are mixed with dogs, so it is uncertain how pure a wolf ’s blood is, she said.

BY JANI GONZALEZ.

Ms. Taylor acquired her first high content wolf, Cherish, at seven weeks of age. She got a male wolf the next year, but friends were fearful for her.

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

“They’d ask me, ‘Aren’t you afraid that they’ll turn on you and attack?’” Ms. Taylor said.

With that in mind, she and her husband at the time bought the building where the Wolf People is today. And it’s been nearly 20 years since they first opened their doors.

“We loved these animals so much and felt that nobody really understood what they were like.

We felt the need to have a space where people could see wolves and learn about them,” she said.

They expanded the pack from there. In addition, they ran the store and focused on displaying how wolves live. Today, Ms. Taylor and her assistants care for a pack of 25 wolves that can be visited by the public.

25

The pack lives in enclosures on a wide acreage near the Wolf People’s store.

Patrons can take a tour of the pack, which consists of grandparents, parents, and the newest pups born last year.

they may enjoy them and see what intelligent and fantastic creatures they are,” she said.

“We’re trying to dispel all the myths that came over from Europe and all the stories that are being told today that are not true.”

Bill Ross, their handler, explained the heritage of each wolf pair and their individual personalities. He helped raise each wolf there and speaks like a proud parent. He is their leader, their alpha, since he feeds and plays with them daily.

Wolves don’t have the best reputation to say the least. Up until a few years ago, wolves were a protected species in northern Idaho. Now they can be hunted, though their numbers are still low – around 1,700. Many hunters argue that wolves have decreased the deer and elk populations.

“They’re very intelligent and have problemsolving capabilities. They can get the latches open,” he said. At the end of the tour, he starts a howl that one of the wolves by him, Coco, answers. Soon the pack is calling back to them.

There is even a star among the wolves. Niwa, named after the North Idaho Wolf Alliance, was filmed in the upcoming documentary, “OR7 – The Journey.” The documentary is about a radio-collared wolf that left his pack and traveled from Oregon to California in search of a mate.

“It’s a very pro-wolf movie with a powerful message that people need to hear to truly understand what a wolf is like,” Ms. Taylor said.

It’s not the first documentary filmed with the help of the Wolf People either. A Korean television station did a story on them a few years ago. It was so popular with its viewers that the filmmakers came back and did a follow-up story.

“The wolf is to the Native American as the dog is to man. They had no problems with the wolf that man seems to have today. There was no overpopulation of wolves, and they still had plenty of elk and deer to eat,” Ms. Taylor said.

Dispel the Myths “Our lives are saturated with wolves but also with sharing them with other people so that they may enjoy them and see what intelligent and fantastic creatures they are,” she said.

“We’re trying to dispel all the myths that came over from Europe and all the stories that are being told today that are not true.”

In addition to operating the Wolf People, which is a business, Ms. Taylor is in the process of creating a related nonprofit organization called the Wildlife Organization Learning Facility or WOLF, which will spearhead the educational aspect of the Wolf People and care for the wolves. The nonprofit will also rescue and rehabilitate local wild animals. However, their focus will remain on educating the public about wolves, in particular, children.

“We’re constantly trying to reach the kids because it’s the children who will decide the fate of the wolf in the future,” Ms. Taylor said.

“Our lives are saturated with wolves but also with sharing them with other people so that

“We felt the need to have a space where people could see wolves and learn about them.”

BOTTOM RIGHT Until a few years ago, wolves were a protected species in North Idaho.

TOP RIGHT At the Wolf People on Highway 95, guests can view and learn about wolves.

26

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

To See Another Sunrise..

How To Overcome Anything, One Day At A Time

J I M

M O R R I S O N

S TA G E 4 C A N C E R S U R V I V O R

An Evening of Hope An evening for cancer warriors and their families to come together and share in hope.

Sunday, February 8th 5:00pm - 6:30pm Heart of the City Church Meeting the 1st Sunday of every month 521 West Emma | Coeur d’Alene

477326 Highway 95 North , Ponderay, ID 83852

Relax

To contact Jim email him at toseeanothersunrise@gmail.com

with us!

“To See Another Sunrise” May Be Purchased at the Following: G.W. Hunters - Post Falls Mugsy’s Coffee - Post Falls Sower Bible Book Store - Coeur d’Alene Hastings - Coeur d’Alene & Spokane Auntie’s Bookstore - Spokane Common Knowledge - Sandpoint Also available on Amazon and for your eReader

Jim and his wife Sandi at the beach.

PHIL’S ARMY & NAVY OUTDOOR We Support The 2nd Amendment!

Get your Schweitzer lift tickets and Silverwood tickets here!

Beaches | Shopping Schweitzer | Silverwood

208.255.4500

The last independent boot dealer in North Idaho Men’s & Women’s USA Made Boots Surplus Supplies Outdoor Gear Follow us on f!

Phil’s Army-Navy

s from w e n t s e lat : Get the o! Follow us on ah North Id

1620 Government Way

208.667.6829 LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

27

Join Our Team!

SALES & MARKETING REPRESENTATIVE WANTED

Interested in an exciting position as a Sales & Marketing Representative for Coeur d’Alene Living Local? Be a part of the #1 DISTRIBUTED MAGAZINE in Coeur d’Alene!

208.946.0901 info@like-media.com

CDAliving.com CDALocalEvents.com

WE CAN FIX JUST ABOUT ANYTHING. BEST OF BONNER COUNTY 4 YEARS IN A ROW!

Three Amigos sets ourselves apart by our Superior Directional Drilling Personnel, competitive prices & advanced drilling equipment.

• • • • • • • • •

Directional Drilling Services Include:

Water Sewer Gas Electric Underground Drainage Sewer/Water Line Natural Gas Lines Drainage Pipes Cable Runs

• Conduit/Street Drainage Under Pavement Projects • Under Driveway • Garage • Parking Lot • Train Signals Under Railroad Tracks • Under Creeks • Underground Water Lines

• Irrigation Lines • Phone/Fiber Optic/ CCTVTIED-Rods/Parking Lot Lighting • Erosion Control • Municipal • Utilities Electrical Service

Directional drilling technology bores a small hole from one location to the next.

Once the drill rod comes to the end of the bores, the new pipe is attached and pulled back eliminating open excavation. This results in less impact, expense and restoration than open excavation.

28

LIVINGLOCAL

1424 North Boyer Suite C-106-1A Sandpoint, Idaho 83864

208.255.4380 or 208.437.2935 threeamigosplumbing.com 24 Hour Emergency Service Locally Owned & Operated

WWW.CDALIVING.COM FEBRUARY 2015

BUSINESS SPOTLIGHT

THE THRILL OF THE HUNT Mother and daughter team brings unique perspective to world of real estate.

By Colin Anderson.

For most, buying a home is one of the biggest decisions in life. A home not only provides shelter and security but also shows off your personality and lifestyle. The relationship with your Realtor™ is unique to say the least. Often you’ve just been introduced to this person, but right from the get-go you let them know your income, style, how large your family is or will be, your plans for the immediate and long term future, spending habits, and architectural likes and dislikes.

Divulging all this information at once can be tough for some people, which is why the most successful Realtors™ are great listeners and extremely trustworthy.

Windermere agents Holly and Karen Hansen say paying close attention to their buyers’ likes and dislikes is the key to ultimately landing the perfect home for them. “When we show property, we take extensive notes on which parts of each home they enjoy and which they don’t,” said Holly. “This helps to get to know each person, and more specifically what they want. It takes time but leads to the best result.”

With a master’s degree in organizational leadership, Holly decided to take her love of helping people and running nonprofits into the real estate world and could think of no better

partner than her mother. “We get along great and can provide multiple perspectives,” said Karen.

“I’m close in age to most first time homebuyers so they have a peer in me and a parent figure’s perspective from mom. I think this really helps them when making their decision,” said Holly.

The Hansen duo has worked together four years and has helped people in all stages of their lives. Both agents enjoy house hunting and love to see their client’s face when he or she finds the perfect home. “It’s just as fulfilling for us to hand over the keys,” said Karen. “We both get so excited to see them happy, and what starts as a business relationship turns into friendship.”

Holly and Karen continue the follow-up after the sale, making sure everything is in line, and if something is promised, it’s taken care of. They also choose to donate a portion of each home sale to the local Coeur d’Alene Relay for Life or Help Every Little Paw; a charity they founded in 2010. Community and giving back is a top priority, and Holly and Karen especially enjoy working with those who love the community as they do. “I’ve always shared the North Idaho way of living and quality of life. I was already an advocate of North Idaho for years, so this fit’s my life well,” said Holly.

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

Each buyer is different and the Hansens realize this and work to make the experience as stress free and low pressure as possible. If you want to see ten houses in a day, they will set it up. And if you’re feeling overwhelmed and need a break from showings, they let you go at your own pace as well. They are honest and want to make the experience organized and fun. “We’re out to create relationships. We don’t want clients or customers, we want friends,” said Holly.

Interest rates are still historically low so if you’ve been considering a first home or upgrading your current home, now is the time.

If you want a great experience while finding that perfect home, you know who to call.

Holly and Karen Hansen 1000 Northwest Boulevard Coeur d’Alene, Idaho 83814 208.659.6408 HollyandKaren@windermere.com HollyandKaren.mywindermere.com

29

LIFE & COMMUNITY

COEUR D’ALENE

IN FOCUS ROCKY MOUNTAIN ELK FOUNDATION Local chapter continues conservation push.

By Colin Anderson.

The mission of the Rocky Mountain Elk Foundation (RMEF) is clear: “to ensure the future of elk, other wildlife, their habitat and our hunting heritage.” The Missoula, Montana based group has donated millions of dollars since its inception in 1985, and much of that money goes to projects right in our own backyard.

In 2014, more than $275,000 was given to projects across 11 Idaho counties. These consist of enhancing and restoring more than 76,000 acres of wildlife habitat and funding independent studies on the effects of the growing wolf population in our area. Over the past 30 years RMEF in Idaho and its partners have completed more than 400 conservation and outreach programs worth more than $50 million dollars. These efforts include land protection, habitat enhancement, wildlife management, research, and hunting heritage and conservation outreach. The bulk of this money is raised by RMEF volunteers through banquets, membership drives and other avenues.

At a recent Monday meeting at the McKenzie River Pizza Company, Panhandle chapter members gathered to plan their annual banquet. The Panhandle chapter is one of 16 across the state, and the attendees are part of more than 6,700 members statewide. It was brought to their attention that over the past 25 years this single yearly event in Coeur d’Alene has raised more than a million dollars to help fund conservation efforts, studies, outreach programs, and promotion of responsible management of wild elk and predators. Like many groups, this one is diverse with some members working as professional guides and others coming straight from work in a suit and tie. What brings them all together is their love of the outdoors and Idaho’s hunting heritage.

Like other area organizations and nonprofits, the group is getting ready to seek donations for auction items at their upcoming annual banquet.

Community support and volunteer hours are what allow this group to fund local habitat projects.

These projects include; prescribed burns to reduce the threat of devastating wildfires, capturing and collaring elk to track movements and planting fertile grasses while removing noxious weeds.

ABOVE A young elk in a mountain meadow.

TOP RIGHT The North American Elk is hailed by some as the “greatest North American Game Animal.”

BOTTOM A mature bull elk in its native habitat.

This year’s annual banquet will be held on Saturday, March 21st at the Best Western Coeur d’Alene Inn. There will be dinner and entertainment as well as live and silent auctions.

Auction items include RMEF-sponsored hunting equipment, furniture, clothing, camping supplies, as well as donated items from local businesses. Ticket sales are limited to 400, and there are also raffle tickets available where you could win firearms or other great prizes. If you are a business and would like to make a donation, or are looking to purchase tickets, you can email CDARMEF@gmail.com with questions. To learn more about the Rocky Mountain Elk Foundation visit www.rmef.org.

30

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

Coeur d’Alene by the Numbers What brings them 10.6 all together is The average number of days in February where Coeur d’Alene has precipitation.

491

The population of Coeur d’Alene in 1890.

their love of the outdoors and Idaho’s hunting heritage.

1887

The year that Coeur d’Alene was incorporated.

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

31

Proud to support great community organizations including Inland NW SIDS Foundation and the Hayden Chamber of Commerce.

www.inwsids.org | info@inwsids.org

Hayden Chamber of Commerce A NEW HOME IN RESPONSE TO INCREASED GROWTH.

BY ERNA RHINEHART. PHOTOS COURTESY OF THE HAYDEN CHAMBER OF COMMERCE. 1401 Biztown Loop | Hayden, ID Providing Superior Health Through Chiropractic Care

& Balance

Networking Breakfast 4th Thursday of each month 7:30–8:30am Salvation Army Kroc Center Email: info@haydenchamber.org Phone: 208.772.1185 8596 North Wayne Drive Hayden, Idaho www.haydenchamber.org Sponsored by

32

The Hayden Chamber of Commerce is excited to announce that it has a new office in the downtown business core.

The Chamber office is located on Wayne Drive in the beautiful Crandall and Owens Law Building, just north of Daanen’s Deli. By leasing office space in an existing professional building, the Chamber received numerous amenities such as conference rooms, a work room, kitchen area, and storage areas.

Hayden is definitely buzzing with lots of new activity and the Chamber is absolutely delighted to be part of that excitement.

Hayden continues to grow and expand, as does the Chamber. With over 150 members the Chamber is energized and committed to connecting members, businesses, nonprofits, community leaders, and visitors so that our businesses will continue to be successful and thrive.

We encourage area businesses, organizations, and interested individuals to attend the monthly networking breakfasts from 7:308:30 a.m. on the fourth Thursday of each month at the Salvation Army Kroc Center.

More than 40 people attend each month, and the programs are geared specifically for local businesses. Recent programs included speakers on virtual reality, LinkedIn, the Chamber’s Vision for 2015-2017, a national award-winning employee, and the wealth of business resources available through our local library.

LIVINGLOCAL

Most people prefer to do business with someone they know or with someone that they’ve heard about from a friend. By joining the Chamber, attending events, or joining a Chamber committee you’ll immediately get to know other business owners and employees.

An easy way to market your business for free is through the Chamber newsletter which is sent to over 450 individuals. The Chamber is happy to include news about your business, specials, and events that are of interest to Chamber members.

Planning is now underway for the April 18 Hayden Chamber Awards Banquet.

This is the Chamber’s annual way of recognizing individuals and businesses for their accomplishments and contributions to the community. Nominations are now being accepted for businesses and individuals in the following categories: Human Rights, Aerospace or Arts, Youth, Distinguished Citizen, Education and New or Noteworthy Business. Nomination forms are available on the Chamber website at www.haydenchamber.org.

Stay tuned for a “Show and Tell Chamber Night” at Sargent’s Restaurant in late February. Details will be coming soon.

We encourage you to follow us on Facebook to learn more about our activities, meetings, and to learn more about what’s happening with our member businesses!

WWW.CDALIVING.COM FEBRUARY 2015

BUSINESS SPOTLIGHT

ROASTERS WITH A HEART Devoted to quality and service.

Photos by Jamie Sedlmayer.

Avion Coffee Roasting Co., established in 2005, sports a retro aviation theme reminiscent of the “‘40’s” glamor days of travel.

Award winning vintage-style travel tags hang from packages of fresh roasted coffee, enticing you to come along and taste the world one cup at a time.

For those who want a fantastic cup of coffee, choosing a locally roasted bean is the way to go. Their distinct style of roasting and the highscoring specialty grade Arabicas they choose make their coffee simply the best around.

Committed to the finest quality raw beans from trusted, sustainable farms in Indonesia, Ethiopia, Mexico, Brazil, and other exotic places, proves the best cup starts with the best bean. “We buy the finest beans money can buy, and we don’t mess ‘em up!” said Tracy Swanson, owner. “We select single origins that stand on their own, and we stay away from blender beans that fall short of the scores we want to see.” Customers appreciate that level of quality and their dedication to keeping it affordable.

“We’ve experienced tremendous growth this year. We’re family owned and operated and keep our operations lean. That’s how we remain true to quality and stay competitive in the marketplace.”

Though they take their beans very seriously, there’s something even more important to them than beans in a bag - a commitment to their wholesale clients’ profitability. “We love hearing our clients’ success stories; knowing we had a part in making it happen is pure joy!” said Tracy. Avion Coffee provides strategies for consistency and growing sales. A proven hands-on approach and specific training keeps clients’ businesses fresh, fun, and enjoyable.

Solid, precise training techniques help baristas generate better tips by exceeding their customers’ expectations, and proprietors love the brand focus and customer service skills reinforced during training events.

By helping their clients build and maintain successful businesses and by supporting them in the charities and causes they want to champion, Avion Coffee gives back to their community through others in ways that go beyond self-promotion. They contribute to local nonprofits such as Campfire and the Hayden Triathlon and proudly roast on a Diedrich roaster built in beautiful Sandpoint.

They love keeping it local!

The roasting facility in Coeur d’Alene has a clean, fresh vibe and is home to a coffee lab, complete with a barista training center where they offer Barista Certification courses. A

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

whiteboard-lined classroom accommodates their Coffee 101 classes, cuppings, tastings, and private events. Colorful posters hang on the wall, each describing the myriad of aromas and flavors found in specialty coffee.

With six signature blends and six single origins on their menu, there’s always a fresh brewed cup ready to sample. Tracy and her husband, Dan, are happy to visit with people when they stop by the retail shop located in the front of their roasting facility - affectionately known as the Hangar.

Avion Coffee has programs for restaurants, coffee houses, drive-thru stands, and offices.

Find it brewed to perfection at Cedar Street Bistro, Kootenai Coffee, at many local drivethru’s, or pick up a bag at North 40 Outfitters.

The American Advertising Federation awarded several Gold Awards this year for Avion’s logo, packaging, and their website, where you can learn more about them and order their delicious coffees.

Avion Coffee Roasting Company 3911 North Schreiber Way Coeur d’Alene, Idaho www.avioncoffee.com tracy@avioncoffee.com or call 208.755.2596

33

ATHLETES OF THE MONTH

Forty-One South: Open 7 Nights a Week 41southsandpoint.com / 208.265.2000

ABOVE Colton has been on the varsity wrestling team for four years. Photo by Tamira Maciosek.

RIGHT Colton plans to attend Boise State University in the fall. Photo by Tamira Maciosek.

Colton Johnson, Coeur d’Alene High School

COLTON JOHNSON & QUINN MITCHELL

BY JANI GONZALEZ.

Colton Johnson is a four-year varsity wrestler and football player graduating this year from Coeur d’Alene High School. One of his biggest accomplishments so far has been leading his wrestling team to the district championship and participating in the state championship for football last year. “[It] was an incredible experience,” he said.

In spite of his athletic talent, he had to build his confidence as a wrestler. “I remember losing a match and my coach, Jeff Moffat … had a talk with me about believing in myself and having the desire to win,” Colton said. “I overcame this by changing my mindset and looking at my matches differently, and one of the biggest is how I train for it.”

Shoga: Open for Dinner Wed-Sun shogasushi.com / 208.265.2001

In addition to his coaches, Colton gave kudos to his teammates.

41 Lakeshore Drive | Sagle, Idaho

“The camaraderie of the team is amazing [and]

34

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

HOW TO BE

being able to look to your left and right and know you got their back and they got yours,” he said.

In all, wrestling has taught him the life lesson that hard work pays off. He quoted his Coach Moffat in saying, “You’ve always got more in the tank than your mind tells you.”

Next year, Colton plans on attending Boise State University and studying construction management.

Quinn Mitchell, Lake City High School Quinn Mitchell is an all-around senior student at Lake City High School. He is a four-year varsity letterman in basketball and a three-year letterman in track and field. He has a generous spirit for which he was nominated and awarded the KREM 2 station’s “Credit 2 Kids” award.

When Quinn couldn’t do spring sports, he learned to do shot put and discus, eventually holding a school record for discus at 160 feet and 3 inches. He even plans to compete in track and field in college and is in the midst of considering his options at Washington State and the University of Colorado, among others.

Eventually, he’d like to work with children and maybe open a daycare. Quinn credits his parents, coaches, team and community for his success.

SEEN IN 2015?

Bring it all together: PRINT > WEB > SOCIAL MEDIA Energize your approach to marketing. Call Colin today:

509.263.9248

“One of the many lessons I have learned from Coaches Jim Winger and Kelly Reed is to have character and to be a stand-up person,” Quinn said.

Quinn’s athletic talent was recognized early when he made the varsity basketball team as a freshman. Then came a knee injury that required surgery that same year.

“It was a blessing in disguise because after my injury was when I was told about discus and shot put,” he said.

WWW.CDALIVING.COM

Your Go-To Publication.

TOP Quinn’s talent earned him a spot on the varsity basketball team his freshman year at LCHS. Photo by Jason Duchow Photography.

LIVINGLOCAL

BOTTOM Quinn’s future plans include working with young children.

Photo by Sheena Dunn.

WWW.CDALIVING.COM FEBRUARY 2015

ONLINE. 35

HOMETOWN EXPERTS Coeur d’Alene’s best businesses have a proven track record and excel in customer relations.

BBC BOOKKEEPING & TAXES, LLC BECKY AKKER, A.A.S./ R.T.R.P/A.F.S.P.

BBC Bookkeeping & Taxes will help you save time and money by handling all your personal and professional tax needs. BBC is offering the following discounts for your 2014 tax returns to new clients: $15.00 off an individual/sole proprietor tax return and $30.00 off a business LLC, Partnership or S-Corporation tax return. Give us a call today at 208.659.2813. We will treat your business as if it were our own.

Coeur d’Alene—208.659.2813 www.bbcbookscda.com

NORTHWEST SUPPLY COMPANY

Northwest Supply Company is open to the general public and intends to be a one-stop source for cleaning chemicals, equipment, green cleaners, and janitorial supplies. NWSC stocks a complete line of chemicals, equipment, and cleaning and paper supplies including tools, vacuums, and more.

Coeur d’Alene—4951 Building Center Dr, #108 208.665.5512 | www.nwscda.com

TIM’S SPECIAL CUT MEATS

TORGY’S NOVUS AUTO GLASS

Tim’s Special Cut Meats is your perfect, oldfashioned butcher shop. The friendly staff is ready to help you pick out the perfect cut. Tim’s carries only the finest natural meats and also handles custom orders. Extensive line of house made products from pickled garlic to specialty sauces, marinades, rubs and salsas. Mobile butchering and wild game processing also available.

Coeur d’Alene—7397 N. Government Way 208.772.3327 | f/TimsSpecialCutMeats www.timsspecialcutmeatscoe.com

For over 30 years, Torgy’s NOVUS Auto Glass has served North Idaho counties with their exceptional technical skills and customer care. NOVUS offers quality chip and crack repair, auto glass/wiper replacement and headlight restoration. Approved by most insurance companies. Best yet, Torgy’s team will come to you! Call Torgy’s NOVUS Auto Glass – your local windshield repair experts!

Coeur d’Alene | 208.664.1320 www.coeurdalene.novusglass.com f NOVUS Auto Glass By Torgy’s

ALERT MUFFLER & AUTOMOTIVE

COEUR D’ALENE LIVING LOCAL

GM, Ford, Chrysler dealer level diagnostics. ACDelco Authorized Repair Facility. Visit our website for a 10% off parts and labor coupon good for first time customers! Also find us on f T l.

Coeur d’Alene—411 4th Street 208.667.8065 www.automotivespecialistscda.com

Are you looking for an effective multi-media forum to advertise the business you have worked so hard to establish? Coeur d’Alene Living Local is your marketing partner. Whether it is branding your business through print or online advertising, our team of experts can help you get the most for your advertising dollar.

Coeur d’Alene, Idaho 509.263.9248 | www.cdaliving.com www.cdalocalevents.com | f/cdaliving

Give one of them a call today to find out how they can help you!

36

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

www.nic.edu

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

37

• • • • •

Coffee Roasted On-Site Breakfast, Lunch & Dinner Meeting Room Available Live Music Free Wi-Fi

f Like us on Facebook

NOW OPEN IN COEUR D’ ALENE!

208.665.0591 116 East Lakeside Ave. CalypsosCoffee.com

Dr. Jeffrey Pearson, D.C. Dr. Chelsea Pearson, D.C., F.I.C.P.A

Other Wellness Solutions Offered: • Liver Detox • Nutrition Counseling • Family Wellness • Swedish and Deep Tissue Massage • Wellness Workshops in the Office and Community

38

LIVINGLOCAL

Dr. Jeffrey and Dr. Chelsea Pearson have a combined 20+ years of experience in the chiropractic profession. They have treated thousands of patients from infants to the elderly. Dr. Chelsea specializes in pediatric and pregnancy care, while Dr. Jeffrey has expertise in carpal tunnel syndrome, TMJ and neck/back pain.

208.665.9688

1230 North Northwood Center Court, Ste A Coeur d’ Alene, Idaho 83814

ThriveCDA.com

f Thrive Chiropractic & Advanced Wellness Solutions

WWW.CDALIVING.COM FEBRUARY 2015

A

ARTS & ENTERTAINMENT

Local Events & Activities

7

Girls Pint Out A NEW YEAR AND A NEW LOOK.

BY JAMIE LYNN MORGAN. The Inland Northwest Girls Pint Out has a new look, and now with the start of the new year they will also be implementing a regular meeting schedule for all the women who not only love beer but enjoy a night socializing with their friends.

Girls Pint Out is a national craft beer organization for women. Its mission is to build a community of women who love craft beer and who are an active, contributing part of the greater craft beer community.

Through social media, blog posts, and local events hosted by chapters, Girls Pint Out offers a forum for discussion, education, and fun. Events are educational, charitable, and/ or social. The majority of events are women

The craft beer industry is growing at a rapid pace and it’s not just for men.

only, but sometimes men are invited. There is no membership process – just join them for a pint!

Girls Pint Out originated in Indianapolis, Indiana in early 2010. Today, Girls Pint Out has more than 50 chapters in over 30 states, Washington D.C. and Puerto Rico. The craft beer industry is growing at a rapid pace and it’s not just for men. Be sure to mark your calendars for the following meeting dates and attend whichever is most convenient.

Of course you can always attend both if you like. The more the merrier! Cheers!

Spokane: Meets on the second Wednesday of every month from 6:30-8:30pm at The Backyard Public House, 1811 West Broadway Ave, Spokane.

Coeur d’Alene: Meets on the third Thursday of every month from 6:30-8:30pm at The Cork & Tap at 2034 Main St. in Riverstone.

For more information email jamie. morgan@girlspintout.org.

Visit the web at girlsbeerblog.com. f/INWGPO T/inwgirlspintout

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

February 7 - Hearts for Homes Dinner and Auction Join us for an evening of fun “Down by the Bayou” during Habitat for Humanity’s 6th Annual Hearts for Homes Dinner and Auction. Silent Auction bidding starts at 5pm and dinner is served at 6pm. Tickets are available through www.northidahohabitat. org/events/heartsforhomes.shtml or call 208.762.4663 ext 2. This annual fundraiser supports the construction and preservation of affordable housing throughout Kootenai County.

SHOWS/MUSIC/ARTS Now-February 6 - “Drawing and Painting”.

North Idaho College presents Karen Kaiser, Melissa Lang, and Wendy Franklund Miller’s “Drawing and Painting” Monday and Friday at the Boswell Corner Gallery. Visit nic.edu for more information.

Now-February 15 - Reasons to Be Pretty. Fueled by one man’s offhand remark about his girlfriend’s appearance, Reasons to be Pretty navigates the crumbling relationships of four young friends as they come to terms with their unfulfilling lives and question the American obsession with physical beauty. Presented by Lake City Playhouse, visit www.lakecityplayhouse.org for more information.

February 6 - “Selected Artists” of The Art Spirit Gallery. Barrister Winery is proud to welcome ‘Selected Artists of The Art Spirit Gallery” once again, for their First Friday from 6:30 to 10pm. Come share a glass of wine with The Art Spirit Gallery crew as they present some of the best work by artists from throughout the region with many of the artists on hand during the opening. For more information, please contact Blair Williams 208.765.6066 or Steve@theartspiritgallery. com.

February 13 through March 7 - Chris Riccardo. The Art Spirit Gallery presents the works of Chris Riccardo through his

39

12

LOCAL music & more Calypsos Coffee and Creamery Monday Nights are Open Mic! Musicians, Artist, Comedians & Poets All Welcome from 6-8:30pm. Sign-Up Starts at 5:30pm.

expressive and figurative clay sculptures.

Opening Reception is Friday, February 13 from 5-8 pm and and informal artists’ talk will take place Saturday, February 14 beginning at 1pm. For more information visit www.theartspiritgallery.com.

Iron Horse Bar & Grill Live Performances every Friday and Saturday Night starting at 9pm.

The Fedora Pub and Grill Live Music on Fridays and Saturdays starting at 6pm.

Seasons of Coeur d’Alene Live Music on Lady’s Night every Wednesday! The talented and local favorite Kosh plays Seasons every Wednesday during ladies night (except on some holidays or unique occasions).

Smokes & Suds FREE Beer & Wine Tasting every Tuesday from 4-7pm.

6848 Government Way Dalton Gardens, Idaho 83815 208.635.5972 The Breakfast Nook 1719 North 4th Street Coeur d’Alene, ID 83814 208.667.1699 Meltz Extreme Grilled Cheese 1735 West Kathleen Ave., Suite 3, Coeur d’Alene, ID 83815 208.664.1717 Syringa Japanese Cafe & Sushi Bar 1401 North Fourth Street Coeur d’Alene, ID 83814 208.664.2718

February 12 - Music Walk. Come downtown from 5-8pm every second Friday from January to March as Coeur d’Alene rings with live musical performances from some of our local favorites. Visit supporting restaurants, shops, businesses and galleries with your friends and family! A familyfriendly, free event!For more details, go to www.artsincda.org.

Check out some of our favorite local picks!

February 15 - The Music of West Side Story. Coeur d’Alene Summer Theater presents The Music from West Side Story featuring beloved favorites like “Tonight,” “Somewhere” and “One Hand, One Heart” alongside more of Leonard Bernstein’s music from Candide, On The Town, Wonderful Town and more! This is a perfect chance to take in some gorgeous, romantic music on Valentine’s Day weekend! This show takes place in North Idaho College’s intimate Todd Hall at 7pm. Visit www.cdasummertheatre. com for more information.

February 20 - Jim Breuer. Known for his charismatic stage antics and dead-on impressions Jim Breuer has been bringing laughs to audiences for over 20 years. One of today’s top comedic entertainers Breuer is known to many from his stint on Saturday Night Live where he quickly became a fan favorite for his original character “Goat Boy” and memorable celebrity impressions including Joe Pesci. He will be performing at 7:30pm in Northern Quest Casino. Limited Hotel & Ticket packages available, call 877.871.6772 for details or visit northernquest.com.

February 21 - Karl Denson’s Tiny Universe.

Come to The Hive, 207 First Ave. in Sandpoint, as they present Karl Denson’s Tiny Universe. Doors open at 8pm with the show starting at 9pm.

Tickets are are available at TicketsWest.com, Eichardt’s Pub and Grill and 7B Boardshop. Visit LiveFromTheHive.com for more information.

Roger’s Ice Cream & Burgers 1224 East Sherman Avenue Coeur d’Alene, ID 83814 208.930.4900

EVENTS & ACTIVITIES

Michael D’s Eatery 203 Coeur d’Alene Lake Drive Coeur d’Alene, ID 83814 208.676.9049

February 6 - Active Military, Police, EMS & Firefighter Day. Bring in your valid military, police, firefighter or EMS card for half off your day ticket at Silver Mountain Resort!

Visit www.silvermt.com for more information.

The Cellar 317 Sherman Avenue Coeur d’Alene, ID 83814 208.664.9463

13

February 13 - The Chocolate Affair. Join us for one of Coeur d’Alene’s favorite winter events! Sample an assortment of chocolates throughout the Downtown area from 5-8pm as you stroll through the various merchants with your sweetheart. For more information visit www.cdadowntown.com.

February 7, 14, 21, 28 - First Turns. Enjoy early upload on the gondola, an amazing mountain top breakfast and early access to the powder on Silver Mountain. Limited number of participants, reservations strongly recommended, this event is conditions permitting. Visit www.silvermt.com for more information.

February 11 - Organize your Finances. Attend this free workshop taught by STCU experts and experience the benefits of getting your files and money organized.

You will learn how to develop an efficient bill-paying system, which records to keep and for how long, what to keep handy in case of disaster, and where to go for help. A light lunch is provided at no charge, so come early to the Coeur d’Alene Library and bring a friend! Visit www.stcu.org/workshops.html for more information.

February 13 - Valentine’s Dinner. Make a reservation to treat your sweetheart to a romantic evening of fabulous food and music at the Western Pleasure Guest Ranch. Enjoy a candle lit, five course dinner in the lodge prepared by our chef, Shelly. Take a step back in time in a one horse open sleigh then stay overnight in either a cozy lodge room or a hand hewn log cabin. Visit www.westernpleasureranch.com for more information.

February 14 - Valentine’s Day. Head to Silver Mountain Resort to pick up your complimentary Speed Dating pass at the bottom of chair 3 and enjoy a 5 minute chairlift ride with someone who enjoys the slopes as much as you do.

Join the party in Moguls with live music from a great local

February 14 - 7th Annual Wild Salmon Feast

Hudson’s Hamburgers 207 East Sherman Avenue Coeur d’Alene, ID 83814 208.664.5444

Trinity Lutheran Church hosts a benefit for Family Promise of North Idaho at 5:30pm.

Bring your honeybear for a wild salmon or baked chicken dinner as you participate in the silent and live auctions. Tickets are available at Trinity Lutheran Church, 812 N. 5th Street, and at the FPNI Day Center, 501 E. Wallace in Coeur d’Alene. For more information call 208.818.5465.

Wolf Lodge Steakhouse 11741 East Frontage Road Coeur d’Alene, ID 83814 208.664.6665 Bistro on Spruce 1710 North 4th Street, Suite 102 Coeur d’Alene, ID 83814 208.664.1774

40

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

WWW.CDALIVING.COM

27

February 27 - Aw$um Auction The Commodores are wrangling together a multitude of great items for the 2015 Aw$um Auction! Come to the auction to find some amazing deals as you enjoy the Chamber’s main fundraiser that helps support programs, events and operations costs throughout the year. For more information visit cdachamber.com.

band. After a day on the hill, warm up with a romantic Valentine’s Day dinner at Noah’s Canteen. Visit www. silvermt.com for more information.

WWW.CDALOCALEVENTS.COM SUBMIT YOUR EVENTS ONLINE FOR FREE!

Pass! Reach the checkpoint on the mountain and ski or ride down for 1st place. Visit skilookout.com for more information.

February 16 - Parent Child Cooking & Nutrition UPCOMING EVENTS Workshop. Join the Kroc Center as you learn how to make February 27 March 7 - Celtic Thunder. delicious and nutritious food while Billboard World Music Artist of through March 8 the Year, Celtic Thunder, has spending quality time with your child. Kids and their grown-ups - Pocahontas been thrilling sold-out crowds will learn new kitchen skills, how This production of Pocahontas worldwide with their imaginative to make healthy food choices may be more historically accurate mix of vocals and dramatic and create simple budget friendly staging. “The Very Best of Celtic nutritious recipes. Class runs from than the recent animated movie Thunder” Tour will feature an 5:30-7pm. For more information version, but the characters of eclectic collection of the group’s visit www.kroccda.org.

Pocahontas, her father Chief best-loved and most popular Powahattan, her friends Iona, songs from the past seven years February 21 - Mardi Gras. It’s as they take the stage at 7:30pm Silver Mountain’s biggest party Elani, Luna, Indian Brave at the Northern Quest Casino. of the year with beads, drink Keocum, Captain John Smith, Visit northernquest.com for more specials top and bottom and a the Governor and the invading information.

3:00 balloon drop in Moguls with settlers from England, all cash, prizes and much more. make an appearance in this March 15 - Bill Engvall. Best Visit www.silvermt.com for more beautifully crafted show by known as the shining star of information. the Blue Collar Comedy Tour, Bill the Christian Youth Theater. Engvall is celebrated among fans February 22 - College Up-Down For more information visit as the master of stand-up. His Race. Think you’re fast on skis www.cytnorthidaho.org. personal stories, witty anecdotes, or a board? Come enjoy a race and comedic outlook on life have held by NIC College at Lookout made him a beloved favorite amongst audiences of all ages. A Texas native, Engvall offers a hearty dose of his signature country charm, which he is guaranteed to bring when he takes the Pend March 7 - Wine, Stein and Oreille Pavilion stage at Northern Quest Resort & Casino.

Dine Visit northernquest.com for more information.

27

This 19th annual premier benefit is for the Post Falls Education Foundation providing teaching grants for innovative classroom education for all grades in the Post Falls School District. Contact Jody at 208.661.1538 or lorettar@ windermere.com. Information available at www.pfefwsd.org.

March 20-21 - 24 Hours of Schweitzer. Join us on Schweitzer Mountain for the seventh annual 24-hour ski-a-thon that helps raise funds for cystinosis research.

For more information visit 24HoursforHank.org.

FIND MORE at www.CDALocalEvents.com

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

CDALIVING.COM & CDALOCALEVENTS.COM

ARE YOUR SOURCES FOR LOCAL NEWS STORIES, SPORTS, EVENTS AND MUCH MORE!

41

Large selection of American Made smokers, grills, and locally made fire pits!

All natural beef, pork, chicke n and wild ga me.

“Your Call Returned Guaranteed!”

License 39463

SERVING ALL OF NORTH IDAHO BRINGING POWER TO OUR COMMUNITY AND SERVICE TO ITS PEOPLE

Over 25 Years Experience | Green Builder Certified

Photo courtesy Bonner County Daily Bee

Electrical Contractor Specializing in: Service • Repair • New Construction • Remodels Generators • Home Automation • Lighting Systems Commercial | Residential | Industrial Free Estimates: 208.255.7980 | www.NCEidaho.com

42

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

Like us on Facebook!

COVER STORY TIMBER DOLLARS

A tradition under scrutiny.

Article and photos Robert Lavala.

Drive anywhere in North Idaho, and you will see log trucks loaded with cut timber on the way to becoming transformed into new homes and businesses. Timber is one of the best construction materials available as it is made from a renewable source – trees. When builders use steel or other man-made products to build, the environment is impacted as those products introduce into the atmosphere harmful emissions due to their production.

Trees, on the other hand, are grown. When properly managed, our forest becomes healthy and vibrant for generations to come. Proper harvesting and replanting is the key.

All across North Idaho, and in all 50 states, you will find this placard or yard sign displayed proudly: “This Family Supported by Timber Dollars.” Loggers, truckers, sawmill workers and landowners earn a living from forest products, as this is one of the oldest and proudest traditions we have in timber country.

However, in Idaho as well as ten other Western states, that tradition is under scrutiny.

Speaking recently with District One County Commissioner, Lee Pinkerton, I asked about the growth of the timber industry here in North Idaho. He adamantly said, “That’s an oxymoron. There is actually declining growth of the forest industry because access to our national forest, where all the resources exist, has been cut back over the years where our industry has been incrementally dismantled and sent elsewhere.”

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

43

When asked how we fix this problem, Pinkerton answered, “Get our forest back in use. The answer isn’t just opening back up our forests, but rather we need to coax the industry that has left to come back.” He went on to say that when he grew up in this area, there were sawmills all over including several large mills.

But over the years they were forced out and now that infrastructure is gone.

and burn the forest to the soil so that new growth can take its place and provide, once again, a working habitat for animals, plants and water ways. Managing the forest with proper, scientifically proven, strategies allows for the forest to be thinned out so that healthy trees can thrive, wildlife can live in abundance, and our economy can be stimulated through proper use of the timber.

One of the key issues facing many Western states is that the federal government has taken possession of our national forests, and it is unrealistic to think they will walk away from their stake in that land without a fight.

Pinkerton went on to say, “In reality, who cares who owns the ground as long as we are utilizing the resources that are there?

So if they (the federal government) would go back to actively managing the forest for the resources that are there, that would be a small step back in the right direction.”

One of the most interesting statistics about our forest here in Idaho – and across the nation – is that because of reforestation, our forest has actually grown in size over the past century.

Nearly one-third of the United States is covered

techniques, when allowed, is actually growing not diminishing, as some would propose.

The vast majority (63.1%) of Idaho’s land is owned or managed by the federal government.

Management of federal lands continues to be problematic for counties. Laws such as the Endangered Species Act contribute to restricted activities that hurt local economies and communities, yet the demand for services from counties continues to increase. Increased visitors places a burden on the services already being provided to county residents: law enforcement, court services, roads and bridges, landfills, emergency rescue, indigent assistance and other services.

Local communities and their taxpayers are being impacted by federal laws and management practices. Speaking with Terry Capurso, who recently ran for County Commissioner, he said the issue is one that needs to be addressed.

Capurso cited various studies that conclude that federally managed forest resources cause a loss of income to the state itself. He said that when the Fed manages the resource, the income to the state is $1; when the state manages its own resources, the income is $4. That’s a big difference considering the money raised in this manner goes to support public education

Loggers, truckers, sawmill workers and landowners earn a living from forest products, as this is one of the oldest and proudest traditions we have in timber country.

Of course there are two sides to the issue and many environmentalists and special interest groups believe that leaving the forest to take care of itself is the best answer. The opposing argument is that when this prescription is carried out, the forest becomes overgrown, diseased, and falls into decay. Nature does take care of the situation, but the extreme solution is for lighting to strike

44

with forest. According to one source, there are over four million (4,000,000) new trees planted daily. We have more trees than we did 70 years ago. Currently, the growth of the forest is ahead of our consumption by loggers and sawmills, and any disease or insect destruction by a whopping 47%. That means that the forest, due to reforestation efforts and proper forestry

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

Right now in Boundary, Bonner and Kootenai counties, there are several sawmills in operation that employ hundreds of Idaho residents. These sawmills are really a boon for the communities in which they reside, as high-paying jobs are available to those who want the work. The average wage at any of the local sawmills is well over $10 per hour with most starting at $12 or $13. There are many opportunities for skilled labor at these mills including millwright positions, mechanics and heavy equipment operators. The mills put huge amounts of money into the local economy, considering even the monthly power bill at one of these plants is well over $200,000.

There are many other facets in our communities that are touched by the timber industry as well.

Wood pellets and logs, trucking, lumber stores, and construction workers are just some of those directly impacted by the timber industry.

Moving into the future we need to recognize the responsibility that each state has to take care of its resources. Written into the constitution of Idaho, as well as most other states, is the understanding that the state’s natural resources will be managed by the state itself. Maybe we should go back to the constitution and take responsibility for our beautiful Idaho.

FAR LEFT An employee checks equipment before transport.

LIVINGLOCAL

ABOVE Idaho Forest Group lumber yard.

WWW.CDALIVING.COM FEBRUARY 2015

BELOW One of the many pieces of equipment used to load logs onto trucks for transport.

45

Welcome Our NEW Nurse Practitioner!

Memory Lane Gems

Jessica LaPlante, FNP-C, MN

a vintage store 208.777.5999

Antiques • Jewelry Unique Finds Jessica LaPlante, FNP-C, MN

Jessica is a Family Nurse Practitioner from North Idaho. She grew up in Rathdrum and completed her education at WSU. She previously practiced in Washington and is excited to return to North Idaho to build a practice in her hometown. She enjoys providing personalized care and spending time getting to know her patients.

----Specialties: • Diagnosing and Treating Patients of All Ages • Wellness and Preventative Care • Nutrition, Exercise and Weight Loss Programs • Integrating Conventional and Alternative Treatment Options

Accepting New Patients

208.758.0560

8836 Hess Street | Suite E | Hayden, Idaho | 83835

www.activefamilyhealthcare.com

Wide selection of Jewelry, Furniture, Antiques and Collectibles.

Get Your Bling On!

Seamless Gutters

Gutter Cleaning

& Gutter Garden Window Boxes

Prom, Wedding, and Birthday Jewelry

755.2916

Vintage Flair & Always Unique

2 Locations Silver Lake Mall & Resort Plaza Shops 208.635.5962 f/memorylanecda www.memorylanecda.com 46

Gutter Covers

NicholsonsRainGutters@gmail.com Licensed & Insured Idaho license #RCT-36523

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

S SHOP IN STYLE

The Best Local Shopping

Valentine’s Day A HOW-TO GUIDE.

Ah yes, Valentine’s Day, both beloved and dreaded by many. I’ve planned extravagant dates, wallowed in my singleness, and one year grabbed beers with buddies before seeing “Die Hard”. This year, several friends have asked my opinion on how they should plan to spend their day, thus inspiring me to write this little “how-to guide.”

Ladies

BY MIKE TRITTIN.

I know we don’t seem so simple, but we value you more than you think we do. Guys don’t normally think Valentine’s Day is about them at all; holidays surrounded by the marketing of roses and chocolate don’t really speak to anything “macho.” Thus, something special for your guy goes a long way.

• What’s important to him? Golf? Football?

Movies? Do something that you know is specifically special to him. Maybe it’s concert tickets or cooking dinner for him and two buddies while they watch the game. Support something important to him; it’ll go a long way.

• Do something that tells him you value and support him. Knowing that our sweetheart believes in us is huge.

We crave respect and appreciation.

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

Gentlemen Guys, this is your chance to “wow” your sweetheart.

• Plan Ahead - Don’t do what I did and wait until the last minute to make a reservation. You won’t get one, and you’ll end up eating Taco Time (trying to spark up some romance with massive heartburn is next to impossible). Make a reservation early at a spot you know she’ll love. Do your research if you need to; her friends will tell you what she likes.

• Do Something Special - After dinner, take a walk. Have a wine/dessert picnic at a pre-planned bonfire. Stay away from clichè. Do something nobody’s ever done for her before. Making memories is key.

• Think Different for Gifts - Listen for clues on what she’d like as a gift. Maybe she needs new boots, a replacement watch, or has been mentioning how she wished she could go for a spa day. Take notes and show you’ve been listening; you’ll be shocked at how well this will pay off for you. Oh, and always accompany it with flowers.

More with Mike: www.Realtyin253.com MikeTrittin@KW.com | 253.229.3721

47

- NOW OPEN SHOPINSTYLE

Accepting New Clients Men’s & Women’s Haircuts Color // Bridal Waxing/Make-up Natural Products

208.664.2569 610 W. Hubbard Ave. Suite 216, Coeur d’Alene

Serving the Inland Empire at 2 Locations!

FREE TRIAL DAY! Coeur d’Alene Pet Resort & Doggie Daycare 208.667.4606

1.

3.

4.

6.

125 East Hazel Avenue Coeur d’Alene, Idaho

Paradise Pet Resort & Doggie Daycare 509.290.6024

11420 East Jackson Spokane Valley, Washington Overnight Boarding • Outdoor Play Yard Multiple Play Areas • Luxury Suites Cat Condos & Play Area www.paradisepet.biz Professional Dog Training M-F 6:30am-6:30pm Handmade Dog Treats Sat. 8am-2pm & 5-6pm Full Grooming Spa Sun. 9-10am & 5-6pm

48

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

1

2.

Government Way Antique Mall

GOVERNMENT WAY ANTIQUE MALL

With 25 different vendors under one roof you are sure to find something you’ve never seen before. Government Way Antique Mall is the perfect place to find unique gifts, home decor, accent pieces, and other fun treasures. Inventory is always changing so stop by often to see what’s new!

3650 N. Government Way | Coeur d’Alene, ID | 208.769.7318

2 Lundin’s Violins

LUNDIN’S VIOLINS

A hand selection of fine violins, violas, cellos, basses, mandolins and music supply! Family owned since 1971, owner and repair specialist Arvid Lundin. Specializing in high-end stringed instrument sales, repair and appraisal.

Now servicing and repairing fretted instruments.

3202 North 4th Street | Coeur d’Alene, ID | 208.665.7074 www.lundinsviolins.com | f/lundinsviolins

3

JUST ROSES PLUS

Just Roses Plus in Coeur d’Alene is a full service florist serving the Coeur d’Alene, Post Falls, Hayden and surrounding areas since 1995. We specialize in everyday floral needs as well as beautiful wedding designs. Our designs are always fresh and affordable. Voted Best of 2012 by North Idaho Business Journal.

1203 North 4th Street | Coeur d’Alene, ID | 208.667.7673 www.justrosespluscda.com |f/JustrosesplusCDA

5.

4

SCENTSY FRAGRANCE

The perfect gift for any occasion. Scentsy wickless candles fill your home with fantastic scents and with 80 to choose from you’re sure to find one you love. The high quality parafin wax scents are manufactured right in Meridian, Idaho. More than 100 warmers to choose from with varying size and style. Call Sandy today to schedule your house party, basket party, or to learn more about becoming a Scentsy consultant.

Sandy Oliver | 208.818.5934 sandyoliver.scentsy.us | sand_yo@live.com

5

ALL THINGS IRISH

All Things Irish carries all the Irish and Celtic products you’ve come to expect, imported from Ireland and selected especially for their quality and appeal. They offer unique Irish gifts and Celtic treasures for every occasion. Located in downtown Coeur d’Alene at 315 E. Sherman Avenue and online.

315 E. Sherman Ave. | Coeur d’Alene, ID | 208.667.0131 www.all-thingsirish.com | f/AllThingsIrishGifts

6

DOTERRA ESSENTIAL OILS

We provide educational opportunities for all people interested in learning how therapeutic grade essential oils can be used as a self care wellness alternative. A more natural approach to healthcare through aromatic, topical and internal applications. Call today to schedule your no obligation wellness consultation.

Amy Bardwell - Wellness Advocate | mydoterra.com/amybardwell amyjbardwell@gmail.com | 208.704.3653

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

49

We create community! We connect people! We build trust!

Bring It ALL Together.

PRINT > WEB > SOCIAL MEDIA

50

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

HOW TO BE SEEN IN 2015?

ENERGIZE:

Your Approach to Marketing NOV 2014

MAGAZINE

YEAR ROUND THANKS GIVING VOICES OF THE HOMELESS HOLIDAY

FOOD

FESTIVAL OF TREES

THE LOCAL

DELI

YOU’VE ARRIVED:

Localized Targeted Marketing Powerful Branding Strong Online Presence EVE NT S

Building Trust

Connecting People

H y pe rL o

l ca

info@like-media.com 509.263.9248 www.Like-Media.com

RACTIVE INTE

g isin ert v Ad

LIVING LOCAL

ainment tert En

SOCIALm edi a

sence Pre e n li on

pr in t

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

51

DPO N A S

INT

NT

GO

IDAHO CLUB VACATION RENTALS NOW AVAILABLE

vacation home specialists

SHORT TERM | LONG TERM | FULLY FURNISHED 208.946.0901 | www.GoSandpoint.com | gosandpoint@gmail.com WWW.CDALIVING.COM FEBRUARY 2015 52

LIVINGLOCAL

H

HEALTH & LIFESTYLE

Tips to Keep You Healthy

Fall In Love

This column is dedicated to the Middle-Aged among us, lost in society’s Bermuda Triangle between being young and being “older”, acknowledged only by ads selling them cosmetics to make them look young again and comfort bras to ease the inevitable triumph of gravity.

An Uncomfortable (but true) Equation

COMMITMENT BEGINS WITH YOURSELF.

BY TERESA PESCE.

When a man is in love, he will swim the deepest ocean or climb the highest mountain to be with his beloved. When he isn’t, he suggests they meet at the restaurant. Object lesson observed: The level of commitment equals the level of effort deemed reasonable.

When someone is not in love, here’s how he or she thinks: “What? Take you to the airport?

Why - is something wrong with your car?” By contrast, here’s how they think when they’re in love: “It seems obvious and reasonable to take you to the airport, wait with you until your

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

plane boards, and then wave goodbye until it disappears on the horizon.” Again: The level of commitment equals the level of effort deemed reasonable.

In the get-in-shape world, this translates to: “What? Get up at 5:15 a.m. to be at the gym by 6am so I can work out before work? I need my sleep!” Or – “What? Join an exercise group?

Endure the group pressure, cram one more thing into my schedule?” These options seem unreasonable. The awful truth: The fault is not with the exercise options, dear ones; it’s in our low level of commitment

53

to ourselves. Hmmm. You could try turning that around. You could make a loving commitment to yourself and then consider it completely reasonable to go out of your way for yourself. Exercise would be an obvious and reasonable priority. You’d think it easy to make good food in advance, store it in handy containers, making it as convenient to grab as a bowlful of cereal and a lot better for you. Go for it – declare your undying love for yourself and then go the extra mile for you!

Consider grand gestures and great measures reasonable and easy. How can you love others as you love yourself, if you don’t love yourself first? Marry YOU.

future older self. Middle-aged you, right now, is the only one you have to work with, work on, or work for. It may sound esoteric or silly, but if you love yourself forward, you’ll move forward. If you get behind yourself and push or berate yourself forward, you’ll resist. You are so good-looking that I, for one, can hardly stand it. I want to be like you when I grow up. Go, YOU!

And speaking of loving yourself…

Winter Whites

Do you want to lose weight because you think you should? Or because you think you should think you should? Are you doing it for them?

For him? For her? For the nameless mass of humanity out there that you imagine is giving you the evil eye every time you nervously tug your shirt down over your hips? Because you are dating again and therefore must look like someone too young to have been married before? What tape measure, scale, standard, trend or opinion are you measuring yourself against? Or, worst of all, are you wanting to lose weight because you are punishing yourself for a failed relationship, a less than approving parent, or ego-torpedoing bullies?

Wintertime. A time when we tend to gravitate more towards “comfort food” and are less likely to reach for those fruits and vegetables. But getting your daily allowance of nutritional food during the long winter months may be easier than you think.

Really, let’s all stop and breathe. If you, personally – you yourself – want to change, I’m rummaging through memorabilia boxes for my pom-poms even as we speak. But what I don’t like is the pressure-cooker atmosphere of pressure-change. You can’t be your former young self any more than you can be your

Commitment The fault is not with the exercise options, dear ones; it’s in our low level of commitment to ourselves.

And if you decide, of your own free will and choice, that you would like to change, next month I’ll share some ways to do it that are so sneaky and subtle they’ll “psych you out” and allow you to change gradually.

BELOW If you decide of your own free will and choice to change, you can!

Nutritionists suggest that we eat fruits and vegetables that are pale in color during this time of year to ensure we are still getting the nutrition we need. The list of suggested food includes apples, pears, cauliflower, onions, white potatoes (without all the toppings) and garlic. During the winter these foods are not only reasonable in cost, but they are rich in nutrients!

Founder of Sandpoint Onstage, Teresa Pesce is dedicated to supporting and promoting everyone in our community with theatrical gifts, whose age is irrelevant and whose only “weight” is the impact of their art.

A drop of highquality essential oil, such as cilantro or basil, can add a great zing to your cooking, especially if you find you’re short of the fresh herb!

RIGHT Up your commitment to yourself.

54

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

GO

GO

D SAN PO

INT

INT

Crash! Boom!

D SAN PO

STAYING SAFE ON THE ICE.

vacation home specialists

BY JENNY JONES, PT. In these winter months it is easy for anyone to fall and possibly injure themselves, but our elder population has an increased risk of falling anywhere at anytime no matter what the weather conditions. In fact, the elderly population has a nine times greater risk of dying from a fall than a 20 year old driver does in an auto accident. Loss of balance, however, does not have to be an inevitable and “unfixable” part of the aging process.

Decreased balance is not always apparent.

Many folks can walk upright in a straight path without aid of a cane and appear fine.

But it can become tricky when they are required to turn around, raise their arms, or step over an object. Reaching out to touch furniture or walls while walking is known as “cruising” and a sure sign that one needs the extra stability of a cane or possibly even a walker.

environment. Balance can be challenged and worked on without the fear of falling. Balance tasks can be progressed at different depths with the greatest risk being getting a hairdo wet!

If balance has become an issue for you or a loved one, your doctor can refer you to a physical therapist for evaluation and set up a treatment program. A walker does not always have to become necessary if balance loss can be corrected. Stay safe and be careful on that ice!

IDAHO CLUB VACATION RENTALS

NOW AVAILABLE

SHORT TERM | LONG TERM FULLY FURNISHED

Canes, walkers, furniture, and a friend’s arm can all add security and decrease the chance of a fall, but they will not stop the progression of loss of balance. Our vision, vestibular (inner ear), posture, muscle strength and feeling in our lower limbs all affect posture and some of these can be corrected.

208.946.0901

www.GoSandpoint.com gosandpoint@gmail.com

One of the body’s first lines of defense for maintaining standing balance comes from our ankle muscles’ ability to continuously adjust how our body is positioned over our feet to maintain balance. Hips next come into play to keep us upright. The ability to recover our balance once it is challenged involves the ability to quickly take a step, shift our trunk or outstretch an arm. All these factors can be relearned through physical therapy, as well as correcting postural problems such as tight or weak muscles, especially the back muscles, which begin to succumb to gravity in the elderly population.

Through regular participation in land or warm water -based physical therapy exercises and training programs, balance can and will improve consistently for the majority of patients, regardless of age. Muscles can be stretched and strengthened in the buoyant

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

55

Chronic Fatigue Syndrome CFS, A DEBILITATING DISEASE THAT CAN CRUSH MIND, BODY & SPIRIT.

Imagine getting a really nasty flu – severe fatigue, headache, achy limbs, and maybe a fever, chills and head cold symptoms. Imagine it comes with some disturbing extras, including any or all of swollen lymph nodes, pelvic pain, dizziness/disorientation, a searing sore throat, irritable bowel, visual disturbances and brain fog. And then it doesn’t go away - for months, years, or decades.

Chronic fatigue syndrome (CFS), also called myalgic encephalomyelitis (ME), is a mysterious and often profoundly debilitating disease that eludes explanation almost 30 years after being recognized. It is estimated to afflict one to four million Americans (more women than men are diagnosed), is underdiagnosed, and has no specific cure.

The Center for Disease Control and Prevention (CDC) criteria include a six month duration of severe fatigue that is unrelated to exertion and not substantially relieved by rest, a significant reduction of life activity, and four or more of the following symptoms: impaired memory or concentration; unrefreshing sleep; muscle pain; pain in multiple joints; headaches; sore throat; or tender lymph nodes. CFS sufferers often experience selections from a long and sometimes bizarre list of “bonus” symptoms.

BY STEVE GAJEWSKI.

CFS often occurs in combination with fibromyalgia (FM) which like CFS involves

56

LIVINGLOCAL

muscle pain, severe fatigue and sleep disturbance but also includes extensive tender spots and abnormal pain responses to light contact. People with CFS (and FM) typically go through a series of speculative diagnoses and frustrating doctor visits. There is no lab test. Sufferers are often told that it’s all in their heads and they end up feeling dismissed, trivialized, and hopeless. Depression is a common fallback diagnosis. CFS takes a tremendous toll on relationships, employment, education, and day-to-day activities.

Treatment and Outlook – An Integrative Approach is Critical Although there is no cure for CFS, most people improve, although the pace and degree of recovery varies greatly. Sufferers should be prepared for the fact that many doctors are still poorly informed or outright skeptical about CFS. Nonetheless, medical assessment to exclude other possibilities and identify medical treatment that might help with symptoms is essential.

It is critical to stay carefully within the limits of activity levels that trigger (“push-crash”) episodes of crushing fatigue. Integrative health professionals can help develop mind-body strategies (including Cognitive Behavioral Therapy) for managing pain and other symptoms, coordinate care, evaluate news and rumors, and develop

WWW.CDALIVING.COM FEBRUARY 2015

ALWAYS A NO-FEE INTRODUCTORY MEETING! Stephen Gajewski, MS, JD, LPC, LLC Transformational Counseling & Coaching

• Transform Your Relationships from Conflict to Harmony • Navigate Major Life Transitions • Live Fully Despite Significant Health Challenges

208.640.3323 | www.endconflictcounseling.com

| stepgaj@frontier.com 2448 Merrit Creek Loop Ste, 4E | Coeur d’Alene, Idaho 83814

Although there is no cure for CFS, most people improve, although the pace and degree of recovery varies greatly.

a highly personalized coping and improvement strategy. Gentle, graded exercise, including short walks and mindful movement practices such as yoga, Tai Chi, and Qigong, promote energy and recovery. Physical therapies, especially gentle, pain-focused forms involving myofascial release and therapeutic massage can be very helpful. Acupuncture can be an effective pain reliever. As always a good diet – one low in sugars, saturated fat and refined foods – is fundamental.

Is there a cure on the horizon? Not yet – and it’s important to be cautious about news regarding new “breakthrough” theories or treatments.

But despair is not warranted.

Targeted research on CFS/FM and more research in immunology and infectious disease continue to bring insight. You and your personal and professional support teams can do a tremendous amount to recover significant capacity and lead a fulfilling life.

Steve Gajewski will give a free talk on CFS at Monday, Feb. 16 at 6:00 PM at 2448 Merritt Creek, Riverstone. Seating is limited - please call 664-2901 or e-mail frontdesk@ cdahandtherapy.com to register. Steve is a Licensed Professional Counselor with 25 years of experience in Environmental Health policy and applied science.

LIVINGLOCAL

Through our "Pain Free Living" program we make a donation to local charities as our way of giving back to the community.

208.664.2901

2448 Merritt Creek Loop | Coeur d’ Alene, ID 83814

cdahandtherapy.com WWW.CDALIVING.COM FEBRUARY 2015

57

Join Trinity at City Beach for these Winter Carnival 2015 events: February 11 - KPND Ski & Board Party 5-Close

Breakfast, Lunch, Dinner

58 bridge street at city beach, sandpoint, idaho | 208.255.7558 www.trinityatcitybeach.com

February 12 - Waterkeepers Chocolate Extravaganza, Cedar St Bridge February 14 - Valentine’s Day 4:30pm, Reservations Recommended February 16 - Dine Around Sandpoint, Dine Out; Win Prizes February 19 - Winter Bites, Sandpoint Events Center February 21 & 22 - Ski Joring, Fairgrounds

Dinner for Two Specials Perfect for Valentine’s Day. Also great after a day on the mountain!

Participating Dine Around Sandpoint Restaurant 314 North Second Avenue, Sandpoint, Idaho 83864 | www.sandpointjalapenos.com | 208.263.2995

58

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

F FOOD & DRINK

The Best Local Eats

Scan me for restaurant locations!

Blueberry Treats STAY FRESH ALL WINTER.

They’re delicious, nutritious and versatile. They’re naturally fat-free, high in vitamin C and a rich source of antioxidants. Americans love them in cereals, salads, sauces, as toppings and by the handful, but when winter comes around, many people assume fresh blueberry season is over.

Not so fast. When the snow flies in North Idaho, things are just heating up in places like Chile. Thanks to a robust South American fruit industry, fresh blueberries now maintain their favored position in North American produce aisles, culinary creations, and home kitchens all year long.

The popularity of blueberries has soared in recent years, driven by their impressive nutritional resume. One half-cup of blueberries contains just 42 calories and helps meet the recommended 5 to 9 servings a day of colorful fruits and vegetables. The “Little Blue Dynamos” pack in fiber, potassium, vitamin C and more cancer-fighting antioxidants than either wine or green tea. Recent studies also show that fresh blueberries can help keep skin looking younger; help prevent dementia, Alzheimer’s disease and heart disease, and serve as a natural anti-inflammatory.

including children who remain blissfully unaware of the health benefits. Fresh blueberries are easily enjoyed as a graband-go snack, but there are other sweet and savory ways to beat the winter blues with this superfood: • Salads Accents. Fresh blueberries add instant appeal to green salads and heartier grain salads.

• Blueberry French Toast Sandwich. A satisfying favorite on winter weekends.

• Peanut Butter & Blueberry. Add fresh blueberries to this classic sandwich.

Almond and cashew butter also taste great with blueberries.

• Blueberry Salsa. Swap the traditional tomato for fresh blueberries, a surprisingly cool complement to hot peppers.

• Blueberry Coleslaw. Cabbage and blueberry combine two nutritional powerhouses into a savory side.

• Chocolate-Dipped Blueberries. Need we say more? Present them in a heart-shaped dish or shape for that someone special.

Helping the cause significantly is that most people consider fresh blueberries a treat,

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

59

AN’S MARK HERM ET FIS G RIL

L AND SUS H

I

Fisherman’s Market Check out some of our favorite local picks!

A local favorite for an array of reasons, including the friendly staff, unbeatable atmosphere, and phenomenal food. Voted best seafood in Coeur d’Alene 2012, 2013, and 2014. Their menu includes salads, fishwiches, taste of baja, fish & chips, smoked fish, fresh sushi bar and fresh fish market with live shell fish and lobster.

215 West Kathleen | Coeur d’Alene | 208.664.4800 fishermansmarketcda.com

Nate’s New York Pizza

Authentic New York style Pizzeria in Post Falls. We serve up the biggest pies in town including the famous 36” pizza challenge.

Stop by on Wednesdays for a 18” pepperoni pizza for just $17 and select bottled beers are only $1.50! Don’t forget to try some of the best hot wings and stromboli in town.

Stay and enjoy a beverage of choice or call ahead and take your pizza to go.

920 N Hwy 41 | Post Falls | 208.773.6697

Whether you are looking for a small plate to a full meal, Coeur d’Alene has plenty of tasty options from which to choose.

Angelo’s Ristorante

Restaurants with this symbol have public wifi access.

“There is no substitution for quality. Our Food is Organic & Prepared from Scratch.” Authentic Italian Cuisine. Guaranteed best steaks in town. Catering and private cooking classes available with Chef Angelo. DINNER FOR 2 & A BOTTLE OF WINE $60.

Choose from 15 Entrees & 10 Bottles of Wine. Open 7 days a week from 4pm-10pm.

846 North Fourth Street | Coeur d’Alene | 208.765.2850 angelosristorante.net

Interesting and True • Coconut water can be used as blood plasma.

• Peanuts aren’t nuts, they’re legumes.

• Eating bananas can help fight depression.

• Yams and sweet potatoes are not the same thing.

60

• Oklahoma’s state vegetable is the watermelon.

• One of the most popular pizza toppings in Brazil is green peas.

• The Dunkin’ Donuts in South Korea offer doughnut flavors such as Kimchi Croquette and Glazed Garlic.

LIVINGLOCAL

Did you know that humans are born craving sugar? Maybe that is why chocolate use to be used as a currency. In place of actual currency merchants would accept payment in the form of chocolate. Citizens would also use chocolate to barter with each other while exchanging goods and services.

93% of Americans will eat pizza this month. Americans eat approximately 100 acres of pizza a day or about 350 slices per second. There are approximately 61,269 pizzerias in the United States. Each person in America eats about 46 pizza slices a year.

Pizzerias are expected to purchase more than $4 billion worth of cheese annually by the year 2014. We consume around 251,770,000 pounds of pepperonis every year. The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

WWW.CDALIVING.COM FEBRUARY 2015

Calypsos Coffee

At Calypsos you’ll find a combination of amazing coffee, which they roast onsite, ice cream, fantastic food and live music on a regular basis. They display artwork from local artists, offer free wifi, have a play area for the kids and also offer a Smart Room for meeting rentals!

116 E Lakeside Ave. | Coeur d’Alene 208.665.0591 calypsoscoffee.com

Forty-One South

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Spectacular sunsets, innovative cuisine, full bar and extensive wine list. Reservations recommended.

41 Lakeshore Drive | Sagle, ID | 208.265.2000 41southsandpoint.com

Fu-Ki Japanese Steakhouse & Sushi Bar

Fu-Ki Japanese Steakhouse & Sushi bar in Post Falls is well-known for our creative & delicious selection of Sushi, Teppanyaki style cooking and fine cuisine. A great place for parties. Gift Cards available as well. Open 7 days a week. Lyoness Member.

1500 E. Seltice Way | Post Falls 208.457.7077 fukisteakhouse.com

CDALIVING.COM

FOR MORE

GOOD EATS Soul

Soup, Coffee and a Little Bit of Soul!

Savor Soul’s daily selection of unique soups and salads made from scratch.

Two special-batch soups available everyday, including one vegetarian option. Enjoy a local-roasted coffee and a fresh-baked pastry from their full espresso bar. Open Monday-Friday 8:30am-4pm 610 West Hubbard Street, Suite 109 Coeur d’Alene | 208.446.3959

Shoga Sushi Bar

Delicious sushi and Japanese cuisine sure to delight anyone’s palate.

Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more! Beautiful waterfront dining with spectacular sunset views. Professional and courteous service. Enjoy a delicious meal while taking in the beautiful waterfront and spectacular sunset views.

41 Lakeshore Dr. | Sagle | 208.265.2001 shogasushi.com

Fun Fact: Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

61

Two Can Dine for $60!

Includes 2 dinners and a bottle of wine.

Best Steak in Town!

Organic, Authentic, From Scratch

Angelo www.angelosristorante.net 846 N. Fourth St. | Coeur d’Alene

208.765.2850

Authentic Mexican Cuisine in North Idaho

Authentic traditional Mexican dishes, specials and handmade tamales.

Tortilla chips, salsa and guacamole made fresh daily!

604 East Seltice Way Post Falls, Idaho 208.773.4325 and 15837 Westwood Street Rathdrum, Idaho 208.687.4900

780 Cecil Road Post Falls, Idaho 208.777.1280

62

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

AN’S MARK HERM ET S I F G RIL

L AND SUS H

I

www.fishermansmarketcda.com Sushi · Seafood · Fish & Chips

Smoked Fish, Seafood & Daily Specials!

MARZIPAN CAKE Something new and different.

Brought to you by Hermine’s Old World Confections.

Frosting Preparation

Gather Ingredients for Cake

Place marzipan and butter in medium bowl. Mix on low until combined, then on high until smooth.

• 4 eggs • 1/2 C sugar • 1 C flour • 1 t vanilla • 1 t baking powder

Add sugar and hot water. Again beat on low until combined and then high until smooth. Add more hot water one teaspoon at a time if frosting is too thick.

Gather Ingredients for Frosting • 7 oz. marzipan • 1 stick softened butter • 3 C confectioners sugar • 2 T hot water Cake Preparation Separate the eggs, and beat egg whites until stiff. Mix in the egg yolks, then slowly add the sugar, and then add the flour, using hand mixer.

Place batter into a greased and floured 9” springform pan. Bake on lower rack of preheated 350 degree oven about 20-30 minutes. (Check for doneness starting at 20 minutes to ensure cake does not burn.)

We offer a variety of fishwiches, fish and chips, salads, snacks and sushi.

Stop in and dine with us today or take something TO GO!

Are you looking to wow your sweetheart with a fabulous Valentine’s Day surprise?

Whether it’s cooking a special dinner, making a reservation at her favorite restaurant or surprising her with a bouquet of flowers, you might want to add a little treat to the mix this year.

It has been said that if you can read you can cook, but for many it may be a bit intimidating. But why not give it a try? Your Valentine will be impressed with the effort you put forward. Sometimes it is those little things that can mean the most.

So search out some recipes, and if you have time do a trial run and see how it turns out.

Regardless, your sweetheart is sure to be impressed!

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

208.664.4800 Mon - Sat: 11am-8pm 215 West Kathleen Coeur d’Alene, Idaho Locally Owned & Operated

63

DESTINATIONNORTHWEST

Lotsa Lochsa A wild four-season adventure. By Jessica Herbig.

Nestled in the Lolo Mountains in rustic central Idaho, close to the Montana border, is a beautiful lodge. It’s a place where you can whittle away your day soaking in some natural hot springs and relaxing while you escape from the hustle and bustle of everyday life. You can find Lochsa Lodge in Idaho, 57 miles west of Missoula, Montana on U.S. Highway 12, over the Lolo Pass on the Idaho/Montana state line.

is located just 20 miles west of the Lodge. Each are natural backcountry hot springs that are accessible year-round by a short drive and a 1.5 mile hike.

Rich in history, the original Lodge was built in 1929 as a commercial hunting lodge. The area is what was once considered the heart of some of the wildest country in the lower 48 states.

Weir sits up on a rock ledge, overlooking the creek and a beautiful old-growth glade of cedar, fir and pine. Both springs provide wonderful opportunities to observe wildlife while soaking away your cares.

A chimney fire destroyed the old historic lodge in 2001, but construction began immediately on a new lodge made of hand-scribed logs. The new building includes a library/meeting space, river view deck, gift shop, dining room and tavern. There are no guest rooms in the main Lodge, but a series of smaller lodges and cabins are available surrounding the main building to give a variety of options for every budget. The Lochsa Lodge is open every day, year-round, including holidays, with a restaurant on-site that runs the same hours, serving breakfast, lunch and dinner alongside amazing views.

A major draw of the Lochsa Lodge is the natural hot springs that occur in the area. Jerry Johnson Hot Springs is located just 10 miles west of the Lodge, and Weir Creek Hot Springs

64

Jerry Johnson has a series of pools alongside Warm Springs Creek, several of which mingle the hot water with cool water in creek-side pools. Several other pools sit up from the creek to provide a variety of options.

Early spring brings whitewater to the Lochsa River. The river is known for its world-class whitewater rafting and kayaking. There are many guided trips in the area that are available May through June, and there are packaged “Raft and Relax” deals with the Lodge. Call the Lochsa Lodge at 208.942.3405 for more information.

July through September offer up horseback trail rides from the Lodge. This adventure will bring you along some of Lewis & Clark’s famous journey, as well as allow you to see where the Nez Perce traveled through on their way to their buffalo hunting grounds in Montana.

There is also great fishing, huckleberry picking,

LIVINGLOCAL

hiking, horseback riding, mountain biking, and sightseeing available right from the Lodge.

Autumn opens up hunting opportunities in

WWW.CDALIVING.COM FEBRUARY 2015

Jamie Kae | Photography www.JamieSedlmayer.com

the area. Moose, elk, bear, and mountain lion are all options for the avid outdoorsmen. The forest starts to change color and everything starts readying for winter. The Lodge becomes a place to rest, relax and recharge as the season heads into winter.

Lochsa Lodge 115 Powell Road Lolo, MT 59847 208.942.3405

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

65

Join Our Team!

SALES & MARKETING REPRESENTATIVE WANTED

Interested in an exciting position as a Sales & Marketing Representative for Coeur d’Alene Living Local? Be a part of the #1 DISTRIBUTED MAGAZINE in Coeur d’Alene!

208.946.0901 • info@like-media.com 66

LIVINGLOCAL

CDAliving.com CDALocalEvents.com

WWW.CDALIVING.COM FEBRUARY 2015

LIVINGLOCAL

WWW.CDALIVING.COM FEBRUARY 2015

67

Where do you want to live in 2015?

Call me now!

VICTORIA MALLETT Realtor® 208.818.5586 Direct VictoriaM@windermere.com VictoriaMallett.com

WINDERMERE COEUR D’ALENE REALTY, INC. POST FALLS OFFICE

68

LIVINGLOCAL

Scan for more photos and listing information.

WWW.CDALIVING.COM FEBRUARY 2015