MAY
POSITIVE PREVENTION
2014
LIVING LOCAL
Adventures in Vietnam LOCAL ATHLETES OF THE MONTH Western Pleasure Guest Ranch
Race the Joe Camp Lutherhaven
Photo by Jamie Kae Photography May 2014 | Coeur d’Alene Living Local 1
Silver Lake Mall 208.635.5962 f
• • • •
Antique Furniture & Gifts Huge Rhinestone & Gemstone Jewelry Collection Wide Selection of Knives Vintage Coeur d’Alene Prints
All at Outstanding Prices!
Steve Rinker Realtor®
Cell: 208.699.1149 Office: 208.777.9900 Fax: 208.777.9901 Email: rink@windermere.com Website: rink.mywindermere.com 1616 East Seltice Way Post Falls, Idaho 83854
Specializing in Commercial Real Estate
2 Coeur d’Alene Living Local | www.CDALiving.com
It is a privilege to assist you in finding Real Estate in North Idaho. It could be your first new home or helping you to receive top value for your current one. My goal is to listen to what your needs are and help you to find the best options that suit those needs within your time frame.
Luxurious
living starts Here
• Community Center w/Free wi-Fi 1, 2 & 3 bedroom aPartments • resort style Heated swimming Pool all Come witH garages! • sHort drive to downtown Cda • air Conditioning in every unit all s oday For a our • walk to PubliC Parks & trails 208.667.8700 • oversized walk-in Closets Stop • beautiFul vaulted Ceilings inStop for a in for a • 24 Hour Fitness Center • Pet Friendly
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May 2014 | Coeur d’ALiving lene Living September 2013 | Coeur d’Alene Local Local 3 3
2014 DiamonD Cup SEE 5 ClaSSES of BoatS! Aug 29th, 30th, 31st H1 Unlimited
The fastest, sleekest boats in the world with very few restrictions
Class Designation: U Top Speed: 200+ MPH Max Length: 30ft
Grand Prix West
The biggest and baddest! Big sound, huge rooster tail
Class Designation: GP Top Speed: 170 MPH Max Length: 26ft
APBA
Engine: Lycoming T55 L7 Turbine (used in Chinook Helicopters) HP: 3,000 Sound: Screaming Jet Engine
Engine: Supercharged Big Block Chevy V-8 (468 cu in max) HP: 1,500 Sound: Loudest ones - Deep “hot rod” roar!
Engine modifications are limited, putting a premium on driver skill, with great competition
Class Designation: E Top Speed: 125 MPH Min Length: 16ft and up
Vintage Unlimited
Originally called “Thunderboats” – Vintages in the Unlimited Class
Class Designation: U (vintage) Top Speed: 75-190MPH (depends on era) HP: Up to 3,000 on many Sound: Old bomber or loud biplane
Vintage Limited
Engine: 5.0 Liter Stock 305 Chevy or 302 Ford V-8 HP: 285 Sound: Typical large engine sound
Engine: No restrictions: Typically were piston powered, supercharged, 12 & 16 cylinder airplane engines manufactured by Allison or Rolls Royce
Must be at least 20 years old or a perfect replica to be in category
Consists of all other (limited) classes that are considered vintage.
Same specs as the Unlimited Vintage class, but with a wide range of restrictions, depending on class.
Labor Day WeekenD 2014
TICKETS » DiamondCupRace.com /buy-tickets 4 Coeur d’Alene Living Local | www.CDALiving.com
YOUR CONCRETE/GYPSUM FLATWORK SPECIALIST
2147 W. Hayden Ave Suite #4
Contact: Brian Eiter 208-946-3356 Brian@cdaconcrete.com www.cdaconcrete.com
Concrete flatwork - Slab work Gypsum/Levelrock flooring Experienced crews Six riding power trowels Commercial 12’ riding trowel Two laser screeds 5 Bobcats on hand Gypsum pump
Meets fire rating for family units
CERTIFIED LEVELROCK INSTALLER
Licensed-Bonded and Insured in Washington– Idaho– Montana– North Dakota Idaho-RCE-23516 Montana-207789 North Dakota-44856 Public Works License #16720-D3
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$5995
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11494 N. Warren St Hayden, ID 83835 Just off Highway 95 and Wyoming
208.691.9102 May 2014 | Coeur d’Alene Living Local 5
Now Renting Phase Two!
'Brand New Units. Stop by the clubhouse for a tour today!'
Amenities Include: • Air Conditioning • Private, Secure Garage Included With Every Unit • Pet Friendly • Clubhouse with WiFi & Kitchenette • Relaxing Outdoor Lounge Area with Firepit • 24-hour Emergency Maintenance • Terrific Location For Quick Access to Your Work, Favorite Shopping & Entertainment • Beautifully Appointed Community With Quiet Neighborhood Streets Close to Community Park
Visit www.carringtonplace.net for Room Layouts!
6 Coeur d’Alene Living Local | www.CDALiving.com
208.667.6035
rpm@resortpropertiesidaho.com
May 2014 | Coeur d’Alene Living Local 7
MAY 2014
WWW.CDALIVING.COM ADVERTISING/EDITOR Colin Anderson 509.263.9248 colin@like-media.com
MARKETING STRATEGIST Jocelyn Stott 208.755.8306 jocelyn@cdaliving.com
MANAGING EDITOR Patty Hutchens patricia@like-media.com
GRAPHIC DESIGN Whitney Lebsock Jessica Herbig
EVENTS/ACCOUNTING Kim Russo
EXECUTIVE DIRECTOR Steve Russo
COVER PHOTOGRAPHY
Jamie Kae Photography www.jamiesedlmayer.com Bicycles in photo provide by Terra Sports 510 East Sherman Avenue in Coeur d’Alene
COEUR D’ALENE LIVING LOCAL MAGAZINE
is brought to you by www.like-media.com. If you would like to advertise with us please call 509.263.9248 or email info@like-media.com. To submit articles, photos, nomimations and events, email us at events@like-media.com.
Zip Line Tours • Boat Rentals Rafting • And More!
www.cdaadventures.com Raft For A Cause! Learn more on our website. 8 Coeur d’Alene Living Local | www.CDALiving.com
208.918.2082
Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.
Contents
2014
spring
on the Ranch
15
LifeandCommunity
34
Local athletes, organizations and quick weekend getaways for the whole family.
37
Food&Dining
The area’s best local eats, hidden gems and satisfying treats.
43
46
ShopinStyle
Local boutiques, unique products and rare finds.
Horseback Riding Log Cabin Getaways Bed & Breakfast Stays Retreats Weddings Youth Horsemanship Programs All Inclusive Guest Ranch Stays
51
HealthandLifestyle
Healthy tips for a healthy you.
57
HomeandEssentials
Family focus, tips and latest trends.
64
208.263.9066
Call for more information! Only 16 miles North East of Sandpoint! www.WesternPleasureRanch.com May 2014 | Coeur d’Alene Living Local 9
NOTE
Publisher’s
We Love What We Do!
Relax with us!
AT COEUR D’ALENE LIVING, we love what we do. Our marketing staff, writers, designers, photographers and contributors all have the privilege of getting to know every facet of our community through interacting with small business owners, school aged youth, organizations and individuals who make up this incredible community. The response to our growing publication has been uplifting and positive. I believe much of that is due to the nature of the stories we bring to you each issue. Through our magazine, website and social media pages we are able to deliver to you the good news that is happening right here in Coeur d’Alene. This can be a refreshing change from the horror we often witness on the nightly newscasts. Through other sources of media we hear a lot of negativity, and whether it’s about war, government or local crime, it can bring one’s spirits down. At Coeur d’Alene Living we enjoy giving people a break from those types of news stories and provide you our readers an opportunity to learn firsthand about the great things, people, organizations and events going on in the community. In today’s fast paced, high tech world it is easy to forget just how much we have to be thankful for, we hope our stories can serve as a reminder from time to time.
Minutes from EVERYTHING in Sandpoint, including the Parade!
We appreciate the support the community has provided and for allowing us into your businesses, homes and organizations to share all the good news. We look forward to sharing more heartwarming stories for years to come! We create community! We connect people! We build trust!
Beaches | Shopping | Schweitzer Silverwood
Steve Russo
Idaho Club & Elks Golf Course Stay & Play Packages and more!
Steve Russo steve@like-media.com
208.255.4500
AbouttheCover Spring is in the air in Coeur d’Alene and we can’t wait to get outside to experience everything this lake city has to offer!
s from w e n t s e lat : Get the o! Follow us on ah North Id
MAY
2014
We are the number one distributed monthly magazine in Sandpoint, Coeur d'Alene and Bonners Ferry COMBINED.
VENTION
PRE POSITIVE
CAL LIVING LO
Adventures
in Vietnam
THE MONTH LETES OF LOCAL ATH sure Guest Ranch Western Plea Jamie Photo by
10 Coeur d’Alene Living Local | www.CDALiving.com
aphy Kae Photogr
Race the Joe erhaven Camp Luth May 2014
lene Living
A | Coeur d’
Local
1
All of the health. None of the hassles. 1. Bring in all your medications for a free, professional review. 2. Once a month you will receive all your medications in our easy to use MedPax. 3. Let us do everything else! Medicine Man Prairie 8093 Cornerstone Drive Hayden, ID 83835 (208) 762-9355
Medicine Man West 802 E. Medical Court Post Falls, ID 83854 (208) 773-3566
www.MedManPharmacy.com
We Care About You... And Managing Your Meds
May 2014 | Coeur d’Alene Living Local 11
Four Years and Growing Coeur d’Alene Window Company Increasing Production. Photos by Jamie Kae Photography. By Colin Anderson.
WINDOWS ARE ONE of the most important pieces to any home. They provide natural light, add beauty and elegance, and keep you from thinking that you’re living in a cell block. Some customers want style while others look for energy efficiency or easy maintenance. Local manufacturer Coeur d’Alene Windows is looking to blend as many of these qualities into their products as possible. Started by Mike McVay in January of 2010, Coeur d’Alene Window Company specializes in manufacturing top quality windows for builders and dealers all across North Idaho, Eastern Washington and the Pacific Coast. “We sell to more than one-hundred builders locally,” said McVay. “They come to expect the kind of service that you can’t get from big corporate businesses.” McVay credits this ease of contact with the company’s success. Dealers can utilize Coeur d’Alene Window Company’s website by getting an online quote and submit custom orders to their specifications. Unlike large corporate companies where the majority of orders come from a sales team, 82% of Coeur d’Alene Window Company’s orders come directly from its customers. The company also prides itself on sourcing as locally as it can. Their glass partner is in Hood River, Oregon; the vinyl is produced in Kent, Washington; screens are manufactured in Chehalis; and everything is put together in a large facility in the Spokane Valley Industrial Park. “Sourcing local helps us maintain relationships close to our area and cuts down on transportation costs and our carbon footprint,” said McVay. Chief Operating Officer Pat Collins oversees production and a workforce of 36 on the manufacturing side. With sales up 75% from last year, and 43% already this quarter, they’ve added a swing shift resulting in more local jobs.
The Coeur d’Alene Window Company
3800 N Sullivan Road, Building 18i Spokane Valley, WA 99216 www.coeurdalenewindow.com 1.800.636.2829
McVay Brothers, Inc. 11420 E Montgomery Spokane Valley, WA 99206 (Showroom)
We sell and install the famous
O.A.C.
“We take our time finding employees that reflect our company and our customers’ values,” said Collins. “Positive attitude, can-do approach, safety and quality oriented and an appreciation of their work is what each employee brings to the company.” Coeur d’Alene Window Company offers a variety of styles for all budgets. There are high-energy efficient models, self-cleaning glass and auto locking devices. All windows are coated with a plastic protection so they aren’t scuffed or dinged during construction or replacement. Each also comes with a lifetime warranty. Over 300 windows leave the facility each day, and McVay hopes to see that number increase.
Roofing | RaingutteRs | siding | WindoWs | dooRs
“Over the next few years we want to be known as the best northwest window manufacturer with the highest quality,” said McVay. Contact us at 1.800.635.2829.
QUOTABLE “Sourcing local helps us maintain relationships close to our area and cuts down on transportation costs and our carbon footprint.”
1 1 4 2 9 E M o n t g o m e r y, S p o k a n e , WA
928-4686 1-800-635-2829 w w w. m c v a y b r o t h e r s . c o m May 2014 | Coeur d’Alene Living Local 13
Living Local
TEAM
colinANDERSON Executive Editor
jocelynSTOTT Marketing Strategist
pattyHUTCHENS Managing Editor
whitneyLEBSOCK Creative Director
jessicaHERBIG Senior Designer
juliannaVERBOORT Writer
sarahPOLYAKOV Writer
kimRUSSO Executive Manager
melodyKNAGGS Media Manager
jessicaSMITH Sales Executive
julieREED Marketing Executive
steveRUSSO Executive Director
Contributors lanceBECK Photographer
lindaLANTZY Photographer
jamieSEDLMAYER Photographer
jasonDUCHOW Photographer
dawnMEHRA Writer
bruceWEAVER Writer
chrisSHAFER Writer
teresaPESCE Writer
joshNishimoto Writer
virginiaTAFT Writer
christinaHEFLEY Writer
lisaPAULL Writer
14 Coeur d’Alene Living Local | www.CDALiving.com
Life&Community
Camp Lutherhaven Summer camps and outdoor adventures for all ages. By Jocelyn Stott. Photos courtesy of Lutherhaven.
LUTHERHAVEN EXECUTIVE DIRECTOR Bob Baker believes summer camp can be a transformative experience for a young person, teen or even an entire family. How so? By exposing them to the outdoors and possibly a side of themselves they did not know before, Baker believes summer camp at Lutherhaven can spark a personal awakening. “I hear from kids and parents all the time - ‘I’ll never be the same…camp changed my life’” he says. Baker explains that paddling a 34-foot canoe, cruising down a 200-foot zipline through the forest or maneuvering a 1,200-pound horse can be very empowering to someone who has never experienced it. Those are precisely the types of adventures participants take part in every day at Lutherhaven camps. Add to that the building of relationships through these one-of-a-kind experiences, says Baker. Parents and kids, husbands and wives, kids and peers experience a new level of relating to one another during their time in the woods.
May 2014 | Coeur d’Alene Living Local 15
CHANGING LIVES “Lives change when kids unplug and appreciate our world that isn’t all concrete, gadgets and busy-ness. The stars at night, the lake’s blue water.”
Those who serve at the camps – many as volunteers – also experience the magic of witnessing and facilitating these moments for people who come from around the country for their summer camp experience. Beginning in May, school-age kids and teens can take advantage of local day camps held at Camp Lutherhaven, near Mica Bay on Lake Coeur d’Alene. Here, campers learn about flora and fauna of the woods, hiking, archery, outdoor activities and crafts. The main lodge at Camp Lutherhaven can house up to 80 people overnight or accommodate about 200 people for events like corporate retreats, weddings and other gatherings. Once summer gets into full swing, families, kids and groups can get day and overnight camp experiences at three locations: Camp Lutherhaven on Lake Coeur d’Alene, Shoshone Mountain Retreat on the Coeur d’Alene River and Shoshone Creek Ranch, a Western style dude ranch near Wallace in the Silver Valley. Shoshone Mountain Retreat and Shoshone Creek Ranch can accommodate private parties of up to 60 people for retreats and gatherings as well. Examples of some camps include: Mini-camp at Shoshone, an overnight camp for three-days on the Coeur d’Alene River for first through eighth-graders (parents optional); Adventure Camps on Lake Coeur d’Alene for school aged kids, teenagers and young adults, and Backcountry Riders, a multi-day wilderness horseback pack trip in the Bitterroot Mountains. Other camps include: Family camp; Dads and Kids Camp; Women in the Wild and Golden Agers. Even guys can get away for a weekend during Man Camp, where men can build log furniture, fly fish, shoot rifles, make a long bow and hike.
Allen
Pest Control Whatever pests are bothering you, contact us and our trained technicians will provide treatments using the safest products on the market.
Serving the Inland Empire at 2 Locations!
FREE TRIAL DAY! Coeur d’Alene Pet Resort & Doggie Daycare 208.667.4606
Allen Pest Control wants to thank you for your continuing business since 1996. We service residents and businesses of all kinds in protecting homes and businesses from pesky invaders.
125 East Hazel Avenue Coeur d’Alene, Idaho
Paradise Pet Resort & Doggie Daycare 509.290.6024
11420 East Jackson Spokane Valley, Washington
The bulk of summer camp options for kids and families run May through October, but year-round, weekend activities are available for older adults, men, women, teens, kids, special needs and private groups. Camp Lutherhaven was founded nearly 70 years ago by the Lutheran churches of the Inland Northwest, and has grown to operate Camp Lutherhaven, Shoshone Mountain Retreat/Shoshone Creek Ranch, as well as about 25 day camps around the Northwest.
Overnight Boarding • Outdoor Play Yard Multiple Play Areas • Luxury Suites Cat Condos & Play Area www.paradisepet.biz Professional Dog Training M-F 6:30am-6:30pm Handmade Dog Treats Sat. 8am-2pm & 5-6pm Full Grooming Spa Sun. 9-10am & 5-6pm
140 East Spruce Avenue, Ste. #2 Coeur d’Alene, Idaho 208.664.8896 Like us on Facebook under “Allen Pest Control”.
MORE THAN TENNIS GROUP FITNESS CLASSES INCLUDING:
In addition to summer camps, each location offers adult and teen groups an opportunity to partake in servant adventures to maintain the properties.
• Yoga
While Christian based, the camps are open and available to the public. Sunday church services are held in the summer months and are open to the public as well. Camp prices vary from about $100 and up for multi-day overnight camps and under $10 per student for outdoor education classes by the hour.
• Cardio Tennis
• Warm & Gentle Yoga • Hot Yoga
FREE for PEAK Members Relax in brand NEW STEAM & SAUNA ROOMS Peak Members and non-members welcome!
“Lives change when kids unplug and appreciate our world that isn’t all concrete, gadgets and busy-ness. The stars at night, the lake’s blue water.” says Baker. For more information visit: Lutherhaven.com or call 1.866.729.8372 or local 208.667.3459.
www.thepeakid.com We Inspire Limitless Potential
PEAK Tennis | 95 W. Centa | Hayden, ID 83835 | 762.5777 May 2014 | Coeur d’Alene Living Local 17
BusinessSpotlight
The Office Sandpoint Your office away from home. By Joshua Nishimoto.
THE OFFICE SANDPOINT is a co-working mecca. It’s a place where people can work privately in a secure, quiet and professional space. But what is co-working? Why don’t people just work out of home offices or go down to their local coffee shops? Can a rented space really give a programmer, entrepreneur, or business person the privacy and support they need? After meeting with owner and founder Anita Aurit, and visiting the facility, it appears that the Office Sandpoint has found a niche’ in connecting people with people, forming a symbiotic relationship among man, work and network. “It started with our own business needs,” said Anita who adds that no other office space is quite like the Office Sandpoint. “When working out of our home offices, we felt isolated and disconnected and had no place to meet with clients. What we strive to do here is make people more productive, make them appear and operate more professionally, and give them a leg up, at a very reasonable cost.” With an increasing number of telecommuters, it’s the new age of the professional space people are looking for. “It’s not like a gym where if you decide not to re-up your membership, you lose money,” said Aurit. Instead there are memberships available to meet your own needs. For instance daily, monthly or flex passes are available for co-working. Meeting rooms are booked on a half, full or even multi-day basis. The Office Sandpoint works with small businesses, large local businesses (with vision casting, personnel training, etc.), entrepreneurs and programmers. The Office Sandpoint provides clients with: blazing fast, secure, hi-speed internet (Wi-Fi), a dedicated administrative assistant, day rental baskets (for coffee mugs, accessories, etc.), HD televisions, a sophisticated wireless conferencing system, a corporate conference room with white boards and flip charts, wireless conferencing system and a sense of community.
Here co-workers have the ability to meet clients in a professional and secure environment, unlike coffee shops and home offices, which can be loud and disruptive. Aurit calls home office distractions the “you told me not to bother you, but… syndrome.” The Office Sandpoint provides the workspace needed to be productive. The co-working aspect of the Office Sandpoint is a huge part of Aurit’s success. “We’re constantly connecting entrepreneurs with entrepreneurs,” Aurit said. It’s Aurit’s ability to connect people, her passion for customer service and ability to promote entrepreneurship that has led to her success.
JAN, THE TOY LADY, PONDERS OVER A BRAIN QUEST QUESTION: “What c olor do you g et when yo u mix red and blue paint? ”
Although most of the Office Sandpoint’s clientele are programmers and entrepreneurs, the Office Sandpoint lends its resources to all. “[It’s] not just a place for nomads,” said Aurit adding that it is used by many who are in direct sales, those who conduct “trunk shows” and basically anyone who wants a professional and secure environment can utilize the benefits the Office Sandpoint has to offer.
River Park Square (509) 456-TOYS
It’s a great workspace for anyone. It’s a completely different business model than anything out there, perhaps the first of its November 1, 2013 1:54 PM kind. It is the type of comfortable and secure working environment a person dreams of.
November 1, 2013 1:54 PM
The Office Sandpoint 506 Alder Street Second Floor Sandpoint, Idaho 83864 www.officesandpoint.com 208.953.1419 Hours: Monday-Friday, 9am-5pm
VICTORIA MALLETT PRESIDENT 208.818.5586
JOIN US TODAY! Call us for information on our “In Network” Referral Group! We meet every Tuesday at 11:30am-1pm at Fedora’s at the Corner of Ramsey & Kathleen. Scan the QR Code for directions.
May 2014 | Coeur d’Alene Living Local 19
Coeur d’Alene
in Focus
By Kyla Sawyer. Photos by Epic Entertainment & MT Actions Photography. THE SCENIC ST. JOE RIVER from St. Maries to Calder is the ultimate racecourse for jet boat teams from around the world during the 2nd Annual Race the Joe! 2014 Jet Boat Race, May 23-25, Memorial Day Weekend. Presented by Dave Smith Motors, the St. Maries Chamber of Commerce and Epic Motorsports Consulting Group, L.L.C., this annual event is fast becoming a favorite among locals and race fans from around the globe. “We are very excited to have the jet boat river race teams and fans return to our community,” said St. Maries Chamber President Shirley Ackerman. “We believe this event helps promote our beautiful area and generate revenue for our local businesses.”
EVENT
Coeur d’Alene Marathon Coming Soon: Registration is Still Available.
The three-day event launches with a free Show & Shine Boat Show 6pm Friday at St. Maries Lower City Park. Fans are invited to take pictures and get autographs from the race teams before the spectacular fireworks show at dusk! Saturday and Sunday, May 24 & 25, the action begins at 10am both days with teams racing from Idaho Forest Industries Landing at St. Maries to Calder and back several times each day. Maneuvering through the St. Joe River’s hairpin curves, tight corners and throttling at speeds of up to 140 mph, jet boat race teams compete in one of five race classes based on engine size, speed and hull design. Many families choose to campout for the weekend, relax and watch worldclass racing with a front row seat on the river. Spectators are encouraged to bring a cooler, lawn chairs and watch the race for free from a riverbank with public access along the 25-mile St. Joe River course.
THE COEUR D’ALENE MARATHON is fast approaching, and there is still time to register if you would like to take part. Distances are a full marathon (26.2 miles), half marathon (13.1 miles), and a 5k race. The event is Sunday, May 25th, and will begin at McEuen Park. Runners will head through downtown and then onto the Centennial Trail to Higgins Point at which point they will turn around and return to the start. Marathon runners will do two laps and half marathon participants will do one. Organizers believe the new course is much more spectator friendly and are eager to see fans line the course. The Coeur d’Alene Marathon is also an official qualifier for the Boston Marathon, one of the most prestigious races in the country. The race begins at 7am and there will be a post-race party along Front Street beginning at 1pm. For registration forms and additional information visit www.cdamarathon.com.
One of the teams to look for at this year’s Race the Joe! 2014 are jet boat racers - driver Ross Schlotthauer of Post Falls, Idaho and navigator Chad Yackel of Spokane Valley, Washington. Considered local favorites, the team is currently leading the 2014 U.S.A. 1 Jet River Racing Series in their turbine-engine powered jet boat #377 Bat Outta Hell built by Burly Racing based in Post Falls. “It’s an amazing river and a generous community,” Schlotthauer said. “We are really fortunate to get to race with the support of our friends and family, in an area we consider kind of like our own backyard.” The St. Joe River at St. Maries was the kickoff venue for the first two days of the 2012 U.S.A. World Jet Boat Marathon Championship held in April. Race officials estimated more than 5,000 people lined the riverbanks for Race the Joe! during last year’s event. Follow the latest Race the Joe! 2014 information at www.facebook.com/racethejoe or www.stmarieschamber.org.
Coeur d’Alene by the Numbers
15.57 The total square miles
of the City of Coeur d’Alene.
17.7
The mean travel time (in minutes) to work for those in Coeur d’Alene who are 16 years of age or older.
3800
The number of veterans residing in Coeur d’Alene from 2008 - 2012.
May 2014 | Coeur d’Alene Living Local 21
BusinessSpotlight
Hands to Art Unlock your creative side. By Colin Anderson.
WE CAN ALL REMEMBER an art class project from our younger years; a handmade coffee mug, plate, sculpture or perhaps just a blob of clay with a whole bunch of colors on it. You don’t have to be a professional to make art fun and that is exactly the motto at Hands to Art in Coeur d’Alene. Celebrating their 10th anniversary, Hands to Art is a place to let your creative side come out, even if you rarely dabble in anything artistic. “People can sometimes feel threatened by creating art,” said owner Kim Washko. “Our motto is ‘everybody is an artist, they just might not know it’.” Washko is an art major and was a customer before deciding to purchase the store a decade ago. “It wasn’t the art part I was worried about initially,” recalled Washko. “It was the business side of things; planning, employees, payroll, marketing.” After 14 months at a location near Silver Lake Mall, Washko moved her business to a strip mall just south of Safeway on Government Way. In the early years, Washko made subtle changes to the business and as they unfolded she began to really focus on creating a place for all community members to come and enjoy. Hands to Art hosts 5 and 50 year old birthday parties, couples can come in with a bottle of wine and snacks and have a date night, and families can come together for a fun filled afternoon or evening. With their involvement in our communities’ non-profits and social services, many therapists and specialists bring their clients and patients in as part of their treatment. The Hands to Art team also creates unique artwork and donates the pieces to local auctions. In addition they support a variety of local non-profit organizations throughout our community. When you walk in the door you’ll find a relaxed setting with plenty of previously created works hanging on the wall. If you’ve not done pottery since grade school, the staff will get you comfortable with the process of painting, glazing, and firing. Unlike most similar businesses,
Hands to Art
3115 N. Government Way, Ste. 4 Coeur d’Alene, Idaho 83815 www.handstoart.com 208.765.8203 Hours: Monday-Thursday, 11am-6pm Friday, 11am-8pm Saturday, 10am-6pm Sunday, 12pm-5pm
Hands to Art does not charge by the hour as they believe art should not be rushed. Once you’ve completed your piece it’s sent to one of two kilns that are firing nearly 24/7. You then pick up your own handmade artwork in 3 to 5 days. There are monthly events including a catered Ladies’ Night Out, summer camps for kids, field trips, special events, classroom projects and more. Washko and her staff also travel to schools and non-profit organizations to conduct pottery classes. After ten years in business it’s the people that keep coming back that keep Washko smiling. “We have friends that brought very small children here when we first opened, now they’re almost teenagers! It’s really amazing to watch children grow up in your business,” said Washko. Whether it’s a party, date night, shower, company event, or just a fun afternoon, Hands to Art is happy to help you unlock your creative side.
Pay a little
LIVE
A LOT At Affinity, you can downsize your living expenses and upsize your life at the same time.
I
t pays to be money smart. That’s why value-conscious people are flocking to Affinity, a brand new style of 55+ living designed for vibrant souls who expect home to be a lot more than a place to hang their hat.
• Rent Includes Utilities, WiFi & Cable TV
At Affinity, one surprisingly affordable monthly check is all you pay. It covers everything, including all utilities, and gives you access to 30,000 sq. ft. of extra living space, too. Stop by soon and see how Affinity can let you live more for a lot less!
• Theater & Library
• Indoor Pool, Spa & Fitness Center • Dilly Dally’s Pub • Community Pea Patch • Internet Café • Non-smoking • Pets Welcome • Plus 20 More Amenities!
MORE BANG. LESS BUCK. Sign a 12-month lease and receive two months FREE rent, plus a $500 moving credit!* FOR MORE INFO visit www.AffinityatCDA.com or call 208.000.0000 *Restrictions apply. Call for details.
Like us on Facebook!
3594 N. Cedarblom Street Coeur d’Alene, ID 83815 855.504.4505
May 2014 | Coeur d’Alene Living Local 23
NIC Radiography student Claudia Schoenick looks over Talesa Jurkovich’s shoulder while reviewing images.
NIC Radiography students practice radiographic positioning. The students are, from left, Aimee Jones, Kamber Kraft, and Katy Klamper.
Radiography Techs One step ahead. By Kaye Thornbrugh. Photos by Chris Pfeiffer. WHEN DARRELL KEMPTON’S wife graduated from the nursing program at North Idaho College, it was his turn to go back to school. For Kempton, the choice to enroll in NIC’s Radiography Technology program was an easy one. “It’s a field that will continue to grow and allow me to provide for my family,” he said. The program is a five-semester associate’s degree program that prepares students for careers as radiologic technologists in settings such as hospitals, clinics and imaging centers. Radiologic technologists perform diagnostic imaging examinations, such as X-rays and fluoroscopy exams, on patients. Kempton was hired at KMC before he even graduated and started working full-time once he completed the program. Now he works as a radiology technologist. “I interact with all sorts of people,” Kempton said. “Nothing is ever the same from day to day. It’s constantly changing.” Kempton said that motivated students should be successful in the NIC program.
“If you’re willing to put the effort in, you’ll have a good experience. The amount you pay for the NIC program, compared to the other programs in the area, is substantially less.” The job of a radiologic technologist has a nationwide median pay of $26.88/hour and is expected to grow by 21 percent by 2022, according to the U.S. Department of Labor. “The field is expanding,” said Daylynn Day, supervisor for Radiology and CT at KMC. “When you come in as a radiologist, you have many options to build upon.” These options include a variety of modalities, or specialties, each of which requires different skills. Radiologic technology modalities include diagnostic radiography, Sonography, Computed Tomography (CT), Magnetic Resonance Imaging (MRI), Nuclear Medicine, Radiation Therapy and Mammography. “It’s a very fulfilling career,” Day said. “We, as technologists, know what’s going on with patients before anyone else. You’re always one step ahead.”
THE PROGRAM To be eligible for the program, applicants must have a high school diploma or GED with a minimum cumulative GPA of 2.5 on required courses and must have completed course prerequisites as outlined with a minimum grade of C (2.0) or higher. Applications are available in the Health Professions Office in the Meyer Health and Sciences Building Room 257, in the NIC Admissions Office in Lee-Kildow Hall or by calling 208.676.7132. An application can be downloaded at www.nic.edu by clicking on the “Instructional Programs” link and selecting “Radiography Technology” from the dropdown menu.
Arts&Entertainment SHOWS/MUSIC/ARTS May 2-18 - “Arsenic and Old Lace”. Presented by the Lake City Playhouse, the story is about two sweet but not so innocent ladies who love to serve up a nice glass of wine and Arsenic (with a pinch of Cyanide). For more information or tickets go to lakecityplayhouse.org. May 4 - Albeni Falls Pipes & Drums: “Piping For Princes” Encore. Join Albeni Falls Pipes and Drums of North Idaho as they present an encore performance at 3pm in the Performing Arts Theater of the Kroc Center. The show will have what everyone expects to hear from pipes and drums, and you’ll be familiar with the highland dancing. Adults $15, Youth/Senior $12 www.kroccda.org. May 9 – ARTWALK. Every second Friday from April December, stroll through beautiful downtown Coeur d’Alene and enjoy local and nationally acclaimed artists. Visit supporting galleries, shops, restaurants and businesses with your friends and family. A family-friendly, free event! 5pm-8pm, www.artsincda.org. May 16 - Thompson Square. Northern Quest Casino will be hosting this amazing husband and wife duo as they bring their infectious music to the Northwest. Show will start at 7:30pm and is open to all ages though it is requested anyone under 16 be accompanied by an adult. For ticket information visit www.northernquest.com.
Dog d’Alene Fun-filled event benefits local organizations. By Chris Shafer. Photo courtesy Coeur d’Alene Downtown Association. HAVE YOU EVER SEEN a dog herd ducks? How about a Dachshund race? Ever been smooched by a pooch at a kissing booth? Well, you will have an opportunity to experience these doggie delights and more at Dog d’Alene - the 6th Annual Day of All Things Dog.
Proceeds from Dog d’Alene go to local animal non-profits and rescues. Some past beneficiaries have been Kootenai Humane Society, Second Chance Pet Rescue, Idaho Disaster Dogs, and Animal Allies of Idaho. In the last five years, $7200 dollars has been raised for Coeur d’Alene’s dog community.
This event, which has been held on the Saturday after Mother’s Day for the past five years, grows in popularity year by year, and has received national attention with mentions in Dog Fancy Magazine and National Geographic’s The Dog Lover’s Guide to Travel.
How did the “Day of All Things Dog” get its start? Well, take a downtown merchant, Mary Whitney Peak co-owner of Christmas at the Lake, a woman who takes her two Labs to work with her. Add the Coeur d’Alene Downtown Association and its events coordinator, Gay Glasson, who was open to the idea of a downtown doggie happening, and tah dah - a dog-friendly event was created, and, in this case, one with “staying” power.
Coeur d’Alene’s main street, Sherman Ave, is the spot where the city’s dog loving community comes together for a howling good time. There are fun activities, like “The Ugliest Dog Contest,” as well as dog-related demonstrations and activities. Would you like to know if your dog qualifies as a “Canine Good Citizen?” You can find out at Dog d’Alene. Area animal non-profits, rescues, and dog clubs will be represented, along with local businesses that cater to man’s best friend. For those who like to run or walk with their 4-legged companions, AJ’s Tails & Trails 5K will partner with Dog d’Alene again this year.
Dog d’ Alene, Saturday, May 17th, from 10am until 3pm, located in downtown Coeur d’ Alene on 6th and Sherman. Admission is free for dogs and their humans. For more information, www.cdadowntown.com. Chris Shafer is the writer and creator of Dog About Town NW, a regional blog that celebrates dog ownership in the great Northwest where outdoor adventures with one’s canine companions are typically more than a walk in the park.
The Dome Sports Facility Ist Annual Spring Festival
Sat May 17th 1pm-5pm
You and your family are invited to enjoy Kids activity booths, bounce house, food, medical professionals and much more... Come check out the Indoor facility, Soccer field, Batting cage, Banquet room, Outdoor field and Café. Vendor Booths available! Questions email: midwaycda@gmail.com 208.691.0943
Vendors
Relief Workers Massage
ANTHEM FRIENDS
The Dome Sports Facility 167 W. Miles Ave. Hayden, Id 83835 www.thedomeidaho.com
May 16-18 & 23-25 - CYT Presents: Rapunzel. Our story begins in a land of joy and harmony, but this utopia does not last long. Having forgotten her true name and her royal heritage, Rapunzel grows up trapped in a tower with only birds for company. Show is performed in the Kroc Center at 7pm with a 3pm matinee on Saturday and Sunday. Learn more at cytnorthidaho.org. May 29 - Hayden Meadows Elementary Folk Dance Club & DRUM CORPS. Come to the Jacklin Center at 7pm and watch our very own North Idaho talented youth dance, drum, and perform just for you! For ticket information www.thejacklincenter.org. May 31 - Grand Funk Railroad. This legendary 70’s band will take you back in time with their “45 Years of Grand Funk” tour. Hosted by Northern Quest Casino, the show starts at 7:30pm and is open to all ages though it is requested anyone under 16 be accompanied by an adult. For ticket information visit www.northernquest.com. May 2014 | Coeur d’Alene Living Local 25
Arts&Entertainment
LOCAL PICKS
Texas Roadhouse 402 W. Neider Ave. Coeur d’Alene, ID 83815. 208.664.1903 The Breakfast Nook 1719 N. 4th St. Coeur d’Alene, ID 83814. 208.667.1699 Dockside Restaurant 115 S. 2nd St. Coeur d’Alene, ID 83814. 208.765.4000 Meltz Extreme Grilled Cheese 1735 W. Kathleen Ave., Ste 3, Coeur d’Alene, ID 83815. 208.664.1717 Syringa Japanese Cafe & Sushi Bar 1401 N. Fourth St. Coeur d’Alene, ID 83814. 208.664.2718 Caruso’s Sandwich Company 202 W. Ironwood Dr., Ste. A Coeur d’Alene, ID 83814. 208.765.1001 Come see for yourself why we are consistently voted ‘’best sandwich anywhere’’. Fresh baked bread! Highest quality meats & cheese. Salads, pasta bowls,Kids meals, $2 pints! Delivery & catering Scratch Restaurant 501 E. Sherman Ave. Coeur d’Alene, ID 83814. 208.930.4762 Roger’s Ice Cream & Burgers 1224 E. Sherman Ave. Coeur d’Alene, ID 83814. 208.930.4900 CDA’s favorite ice cream & burger destination est in 1940 is Open Year Round! Enjoy a 100% fresh ground beef burger, homemade french fries and huckleberry shake in a nostalgic, family friendly rest. Michael D’s Eatery 203 Coeur d’Alene Lake Dr. Coeur d’Alene, ID 83814. 208.676.9049 The Cellar 317 Sherman Ave. Coeur d’Alene, ID 83814. 208.664.9463 Crickets Restaurant & Oyster Bar 424 Sherman Ave. Coeur d’Alene, ID 83814. 208.765.1990 Hudson’s Hamburgers 207 E. Sherman Ave. Coeur d’Alene, ID 83814. 208.664.5444 Tony’s on the Lake 6823 E. Coeur d’Alene Lake Dr. Coeur d’Alene, ID 83814. 208.667.9885
EVENTS & ACTIVITIES March through July - Spokane Shock Arena Football. Cheer on the Spokane Shock this season as they look to get back to the Arena Bowl. All home games held at Spokane Veterans’ Arena. Tickets available at the arena or any ticketswest outlet. April Home Games - 4/12 against Portland and 4/19 against Cleveland. April through July 9 - North Idaho College Foundation’s 21st Really BIG Raffle. Try your luck for a chance to win a brand new $265,000 home at Syringa Park in Post Falls as well as a $20,000 car, $10,000 boat, $3,500 vacation package and $2,000 shopping spree. All proceeds support student and program needs at NIC. For more information call 208.769.3271 or visit www.nic.edu/rbr. May through October - Local Farmers’ Markets. Pick up fresh fruits and veggies each week with two different markets operating May through the end of fall. Saturday market is located at the corner of Highway 95 & Prairie in Hayden and is open from 9am-1:30pm. Wednesday market is in downtown Coeur d’Alene at 5th and Sherman and is held from 4-7pm. www.kootenaifarmersmarkets.org. May 3-4 - Silverwood Anniversary Opening Weekend. Celebrate Silverwood’s original opening in 1988 with $19.88 entrance fee per day, per person, when purchasing a ticket at Silverwood’s front gate. SilverwoodThemePark.com. 208.683.3400. May 4 - Bloomsday. Run, walk, or observe one of America’s largest road races as it meanders through downtown Spokane, out along the Spokane River, and up the dreaded Doomsday Hill. Registration for the 12k race is open through April 20th. Late registration is available online through April 27th for an additional fee. More than 50,000 runners are expected again at this year’s race! To register or for more information visit www.bloomsdayrun.org. May 7 - Food Safety. Presented at the Kroc Center, by Eat Smart Idaho, this class will teach you about food safety and how to handle food safely at home. Learn how to minimize the risk of foodborne illnesses to keep you and your family safe from bacteria. Open to Ages 15 and up. www.kroccda.org. May 9-11 - Outdoor Pursuits Canoeing, Kayaking & Fishing Trip, Chain Lakes, Idaho. Stroke…cast… stroke...repeat. Pack your camping and fishing gear into your boat and make your way down the Chain Lakes along the Coeur d’Alene River. Previous paddling experience required. For more information visit www.nic.edu/op or stop by the Outdoor Center on the south side of McLain Hall. You can contact Outdoor Pursuits directly at jgtotten@nic.edu or call 208.769.7809. May 10 - North Idaho Veteran’s Stand Down. The 2014 North Idaho Veterans Stand Down will take place at the Kootenai
Broken Egg Cafe 3646 N. Government Way, Ste. D Coeur d’Alene, ID 83815. 208.966.4399 The Fedora Pub & Grille 1726 W. Kathleen Ave. Coeur d’Alene, ID 83814. 208.765.8888 The Iron Horse 407 Sherman Ave. Coeur d’Alene, ID 83814. 208.667.7314 Wolf Lodge Steakhouse 11741 E. Frontage Rd. Coeur d’Alene, ID 83814. 208.664.6665 Bistro on Spruce 1710 N. 4th St., Ste.102 Coeur d’Alene, ID 83814. 208.664.1774
26 Coeur d’Alene Living Local | www.CDALiving.com
County Fairgrounds from 8-2 p.m. The event is held annually to provide services to homeless and disadvantaged veterans in North Idaho. For more information on the Stand Down or veteran assistance you may call Eric Swanbeck, St. Vincent de Paul Veteran Services Coordinator at 208.704.0548. May 10 - Summer Swap & Run for #271. Get ready for summertime in Coeur d’Alene! From 9am–2pm, in the Kroc Center Parking Garage, you can buy and sell used & new sporting equipment including bikes, golf bags, tennis rackets, wakeboards, fishing rods, and more! While you’re there join the Coeur d’Alene Triathlon Team for a fun run to help raise money for local school’s P.E. programs! Races start at 11AM on the trail next to The Kroc Center. To learn more about the event visit www.SummerSwap.org. May 13 - Inland Northwest Blood Drive. From 10am12:30pm in the lobby of the Kroc Center you can help save a life through your donation of red blood cells, platelets, or plasma. One simple donation can save three lives. Please, sign up today at www.inbcsaves.org. Walk-ins also welcome. May 15-18 - “Lost in the 50s”Come up to Sandpoint for a weekend of fun during their annual “Lost In the 50’s” event. A Car Parade will take place Friday at 6pm in Downtown Sandpoint with a street dance immediately following, Saturday there will be the Car Show through all of the Downtown area, and Sunday will be the Annual Aspirin Rally Run. Each night there will also be headliners playing at the Bonner County Fairgrounds. Visit www.facebook.com/lost50s for more information. May 16 - FPNI Golf and Walk. The Third Annual Family Promise of North Idaho Golf and Walk Event will be held in the afternoon at the Coeur d’Alene Public Golf Course. Family Promise of North Idaho is a nonprofit agency helping families with children who are experiencing the crisis of homelessness. For information about sponsoring a hole, donating, or participating: log on to www.familypromiseni.org or email the committee chair at apanda13@juno.com. May 16-18 - North Idaho Sportsmen’s’ Expo. North Idaho’s premier family outdoor event! Entertainment, education, and shopping for active men, women, and children. Kids 12 and under are FREE. Adults: $7 at the gate or $5 presale at any north idaho Jifi Stop. Learn more at www.nidse.com.
Arts&Entertainment May 17 - 1st Annual Homebrew Competition. Stop by and taste more than 50 beers created by regional homebrewers who are all battling for their share of $3,000 in cash and prizes. The winner is chosen by people’s choice and will have their beer professionally brewed by Waddell’s Pub in North Spokane. Tickets are $20 which includes 5 tastes; additional tastes can be purchased as well. 11am-6pm at the Greyhound Park and Events Center.
Butter. Visit www.thejacklincenter.org for more information.
May 17 - J Creek Ranch Presents Roundtable Alpaca 101. Join Dr. Tom and Lisa Davies, owners of J Creek Ranch, from 9am to noon to learn about Alpacas. There will be a bbq lunch served, but please reserve your spot in advance. Cost is $25 per person. Call 208.920.9062 before May 10 to reserve your spot!
May 24-26 - American Heroes Weekend. All military personnel, veterans, police officers and firefighters will receive free admission to Silverwood Theme Park this weekend and family members are half price! Visit SilverwoodThemePark.com. 208.683.3400.
May 17 - The Dome First Annual Spring Festival. Come to The Dome, 167 Miles Avenue in Hayden, from 1-5 pm and help promote athletics in the Inland Northwest. Entrance is FREE to all with the option of participating in the game booths by purchasing game tickets or by purchasing raffle tickets for our business-donated baskets. Bring your family for the fun filled event showcasing a bounce house, dunk tank, photo booth, food, drinks, and much more! May 17 - Dog d’Alene. This 6th Annual “Day of All Things Dog” is presented by PETCO from 10-3pm at 6th Street & Sherman Avenue. There numerous activities such as “The Ugliest Dog Contest,” as well as dog-related demonstrations and much more. Admission is free for dogs and their humans. For more infomation please contact Gay 208.415.0116 or info@ cdadowntown.com. May 21 - Celebrate Italian Flavors of Summer with John Minichino. You will be instructed through three easy courses that are bound to impress your dinner guests. The 1st Course is Fennel and Fontina Stuffed Mushrooms, followed by a 2nd Course of Warm Spinach and Asparagus Salad Agro Dolce Bacon Apple Vinaigrette Potato Crouton , and finished with a 3rd course of Hand Made Potato Gnocchi with Garlic Parmesan
May 23 - Spring Scramble. Come golf at the Coeur d’Alene Resort Golf Course during this fun event and try your hand at a $5000 Hole in One! Lunch is provided by Texas Roadhouse and refreshments will be from Trickster’s Brewing. There’s still time to enter so check it out today! Contact Brenda at 208.415.0110 or brenda@cdachamber.com.
May 25 - Coeur d’Alene Marathon. The 37th annual Coeur d’Alene Marathon, Half Marathon & MyHealth 5k is moving to downtown Coeur d’Alene! Full marathon runners will run two laps, half marathoners will run one lap and 5k fun runners will make their way through the Sanders Beach neighborhood. For more information visit www.cdamarathon.com. May 31 - Boulder Beach Opening. Grab the swimsuits and head to Silverwood Theme Park as the Boulder Beach Water Park opens daily for the season! SilverwoodThemePark.com. 208.683.3400. May 31 - Summer Service Day. This is a one day, kickoff to summer work party modeled after the ‘old-fashioned barn raising’. In appreciation of these efforts, the Fairgrounds will host a mid-day lunch celebration complete with entertainment, food and beverages! For more information visit www.northidahofair.com.
UPCOMING EVENTS June 13-14 - Car d’Alene. Come downtown for a weekend filled with classic cars and fun events. For more information visit www.cdadowntown.com.
Standing Up for Human Rights STANDING UP FOR HUMAN RIGHTS and Supporting Human Rights AND SUPPORTING HUMAN RIGHTS Go Hand-In-Hand. GO HAND-IN-HAND.
beer organization for women. Girls’ Pint Night Out brings together women who are interested in craft beer. Through monthly events and online collaboration, women involved with Girls’ Pint Night Out have the opportunity and resources to become active in the craft beer community. Girls’ Pint Night Out gives women the opportunity to socialize and learn more about craft beer. While educational events are planned with women in mind, our social events are coed to encourage craft beer drinkers, both male and female to further their journey into the craft beer community. Email jamie@girlspintout.com or find more information at http://girlsbeerblog.com/. We host an event in Coeur d’Alene and Spokane each month.
June 14 - Drive 4 UR Community. Tom Addis Lake City Ford is partnering with The Kroc Center to bring Drive 4 UR Community to Coeur d’Alene for 9am-5pm. Try a new Ford at The Kroc, and help your local community in the process! www.kroccda.org for more information. June 21 - CHAFE 150. The riders will receive an after ride meal and drinks as part of their registration fee, and all others in attendance can purchase food and drink for a modest cost with the net proceeds going towards the ride. This year’s proceeds will benefit the Panhandle Alliance for Education’s (PAFE) Ready! for Kindergarten program and the Sandpoint Rotary’s annual college and post-secondary education scholarship award program. Register online at: http://chafe150.org/the-event/registration.
Win this House! 2728 Bunchgrass Drive Post Falls, ID
H.R.E.I.
Grand Prize $265,000 Home
H.R.E.I.
1st Prize 2nd Prize 3rd Prize 4th Prize
$20,000 Car $10,000 Boat $3,500 Vacation $2,000 Shopping Spree
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.E.I .E.I.
GIRLS’ PINT NIGHT OUT is a national craft
IT’S THE MOST REWARDING Most Rewarding Job You Will EverDrawing Have! July 9, 2014 JOB YOU WILL EVER HAVE.
Tickets $100 - ONLY 5,000 sold!
208.292.2359 (208) 292-2359 f www.hrei.org
TiCkeT ouTleTS
Buck Knives • NIC Foundation Office • NIC Workforce Training Center • Open Houses • Stein’s Family Foods Stock Building Supply • Super 1 Foods Lake City Ford • Trading Company Stores
Raffle proceeds are used to fund scholarships, update classroom technology, and support program needs at North Idaho College.
www.nic.edu/rbr or (208) 769-3271 May 2014 | Coeur d’Alene Living Local 27
Coeur d’AleneAthletes
GOLF “Both my grandfathers were golfers and that year they physically couldn’t play any more. I wanted to play for them.”
Photo by Jason Duchow Photography
Jake Vetsch
LAKE CITY HIGH SCHOOL. BY PATTY HUTCHENS. AT 18 YEARS OLD, Lake City High School senior Jake Vetsch has learned what it takes to succeed. When asked one important lesson he has learned throughout his athletic career, he responded, “Hard work will not go unnoticed!” Jake has maintained at least a 3.1 GPA throughout all four years of high school and has done so while participating in both basketball and golf, where he has seen great success. His many athletic awards include being named the 2014 basketball MVP and being named to the 2014 State 5A All Tournament basketball team as well as the 2014 east/ west All-Star Team in basketball. He was also chosen as the CDA Press, Sports Cellar Athlete of the Week and was nominated as the Athlete of
the Year for Lake City High School. “My golf awards include 2013-2014 team captain and the 2013 coaches’ award,” said Jake. But golf is not something Jake had played competitively until just a couple years ago. “I played baseball until my sophomore year when I told my parents I wanted to play golf,” said Jake. “Both my grandfathers were golfers and that year they physically couldn’t play any more. I wanted to play for them.” The fact that it would take a lot of work to switch sports at that level did not deter Jake. “I worked so hard to get my game to a competitive level with hours of practice and tournaments, and now as a senior with still a lot to learn I’m holding my own in competition.” Although he has yet to decide upon
Call us today for our summer open house schedule!
RE/MAX All Seasons www.AllSeasonsTeam.com 509 North Fifth Ave, Suite E Sandpoint, Idaho 83864 208.255.7400 1.888.897.5073 28 Coeur d’Alene Living Local | www.CDALiving.com
where he will attend college in the fall, Jake said he definitely hopes to play golf at the collegiate level. He hopes to study education as teaching and coaching are fields that interest him. As he looks back on his high school athletic career, Jake said it is the competition that he loves and said his senior year on the basketball team was one that he will never forget. “My whole senior basketball season will always be memorable,” said Jake. “My experience at the state tournament with all my teammates and coaches was something I will never forget.” Favorite food: Chicken fried steak Favorite teacher: “Jonathan Jacobs, my government teacher. He makes class fun; he’s helpful and easy to talk to. He’s also a great basketball announcer.”
&
Breathtaking Lake Mountain Views Custom 3656 sq ft 5 Bedroom, 3 Bath home in Hope. Chef’s Kitchen with Granite Counters and open floor plan. Stone Faced Vermont Castings Fireplaces upstairs and down. Family room downstairs with Wet Bar as well as Bunk Room for all the Kids! Full length covered deck overlooks the immaculately landscaped yard and lake view. This year round accommodating home is ready for all your Friends and Family!
Photo by Gina Sutton.
Kolby Dehaas
COEUR D’ALENE HIGH SCHOOL. BY PATTY HUTCHENS. As a senior at Coeur d’Alene High School, Kolby Dehaas will be graduating in another month and will begin a new chapter in his life. As he looks back on his high school years, he can be proud of both his academic and athletic accomplishments. With a grade point average of 3.35, Kolby has also excelled in both football and baseball. In 2012 he was named the Inland Empire League’s Newcomer of the Year for baseball; as a junior he was named to the all Inland Empire League’s team as designated hitter; and he was also named to the roster for the All State Top 40 Showcase for baseball. Although his high school career is approaching the end, don’t expect Kolby to stop playing the sport he loves. In the fall he will attend Wenatchee Valley College where he will play baseball and study elementary education; a profession
BASEBALL
he calls a family tradition. “I relate well with that age of kids,” said Kolby of his desire to teach elementary school. “All my siblings are going to teach, my aunt and uncle teach, and my dad teaches. I also would like to coach someday.” Kolby said he enjoys the challenge that athletics bring, and he works hard to improve his skills every day, all year round. And while he recognizes the work it takes to excel in athletics, Kolby also appreciates all aspects of competition. “The best part of playing baseball is the relationships you build with both your own teammates and the players on the other teams,” he said. Looking back on the games he has played over the years, there is one memory that stands out above all the rest. “My most memorable moment was hitting a walk
www.lcsc.edu/cda
“The best part of playing baseball is the relationships you build with both your own teammates and the players on the other teams.”
off homerun in the 10th inning to beat Lewiston,” he said. With teachers and coaches guiding him throughout the years, he has learned one lesson that applies to every aspect of his life. “Hard work pays off.” Favorite Food: Grilled cheese. Favorite Teacher: “Mrs. Alderman because she has a way of relating to us and gets us excited about learning and makes it fun.”
Earn a Bachelor’s Degree in Coeur d’Alene! May 2014 | Coeur d’Alene Living Local 29
Franko’s Auto Salon
More than just a detail shop, Franko brings 45 years experience in minor auto body repair, exceptionally thorough detailing, and restoration. Autos, boats, Rvs, and classics. Detail jobs guaranteed to last one year or he’ll make it right. Specializing in Porsche restoration. Call today for a free estimate.
2014 Franko’s Auto Salon
Coeur d’Alene
Coeur d’Alene—119 W. Clayton Ave. #131 208.699.0518
Tim’s Special Cut Meats
Tim’s Special Cut Meats is your perfect, oldfashioned butcher shop. The friendly staff are ready to help you pick out the perfect cut. Tim’s carries only the finest natural meats and also handles custom orders. Extensive line of house made products from pickled garlic to specialty sauces, marinades, rubs and salsas. Mobile butchering and wild game processing also available. Coeur d’Alene—7397 N. Government Way 208.772.3327 | f/TimsSpecialCutMeats www.timsspecialcutmeatscoe.com
HOMETOWN EXPERTS “We mean business.”
Clayton Andersen - Attorney at Law
THE BEST Coeur d’Alene’’s best businesses have a proven track record and excel in customer relations. Give one of them a call today to find out how they can help you!
Frantz Chiropractic and Acupuncture Clinic
Walk ins welcome, we accept most insurances. With over 40 years of experience Dr. Daniel Frantz is one of the most experienced chiropractors in the state of Idaho. Come visit us at our convenient location. Mention this ad and receive a FREE initial exam. Coeur d’Alene—3115 N. Government Way #5 208.664.4523 | www.frantzclinic.com f Frantz Chiropractic
Clayton Andersen Attorney at Law
Clayton has 37 years experience and practices in the following areas: family law, divorce, child custody, mediation, criminal defense, DUI, domestic violence, personal injury, felonies and misdemeanors. Ranked as a Top 100 National Trial Lawyer since 2012. Coeur d’Alene— 1801 Lincoln Way, Ste 4 Phone: 208.215.2085 | Fax: 208.215.2087 www.claytonandersenlaw.com claytonlaw1801@gmail.com
Northwest Supply Company
Northwest Supply Company is open to the general public and intends to be a one-stop source for cleaning chemicals, equipment, green cleaners, and janitorial supplies. NWSC stocks a complete line of chemicals, equipment, and cleaning and paper supplies including tools, vacuums, and more. Coeur d’Alene—4951 Building Center Dr, #108 208.665.5512 | www.nwscda.com
Alert Muffler & Automotive
GM, Ford, Chrysler dealer level diagnostics. ACDelco Authorized Repair Facility. Visit our website for a 10% off parts and labor coupon good for first time service for first time customers! Also find us on f T l. Coeur d’Alene—411 4th Street 208.667.8065 www.automotivespecialistscda.com
Get disH tv service and dishnet high-speed internet conveniently rolled into a single bill.
when internet is bundled with qualifying disH tv packages.
for 12 months on qualifying TV packages.
Requires separate 24-month commitments. dishNET requires $10/mo. equipment lease fee. Requires credit qualification.
* WE ARE gIvINg AWAY A free wireless router WITH dishNET ACTIvATION! *Give away includes router only. No installation.
Call today for loCal serviCe and BiG savinGs! star west satellite • 580 Pronghorn trail • Bozeman, mt tel. 406-522-8402 • www.starwest.getdish.com dishnet service: important terms and Conditions: Activation fee of up to $299 may apply. For 24-month commitment, a termination fee of $17.50/month remaining will apply if service is terminated before end of commitment. Equipment must be returned upon cancellation of service, otherwise unreturned equipment fees apply. Bundle discount available with a minimum of America’s Top 120, DishLATINO Clásico, or DISH America. You will forfeit your bundle discount if you downgrade from qualifying programming or disconnect service. offer valid through 6/12/14. Available services (speeds and data allowances) depend on the geographic location of the subscriber’s residence. Service is not available in Puerto Rico and is limited in areas of Alaska. In some areas, dishNET is only available through DISH Authorized Retailers. Non-standard installations may result in additional charge. Taxes and monthly service fees apply. State reimbursement charges may apply. Prices, packages, and offers valid for a limited time and subject to change without notice. Requires a clear view of the southern sky. Use of dishNET High-Speed Internet service is subject to Fair Access Policies, Acceptable Use Policies and Network Management Policies. disH tv service: important terms and Conditions: Promotional offers: Require activation of new qualifying DISH service. All prices, fees, charges, packages, programming, features, functionality and offers subject to change without notice. After 12-month promotional period, then-current everyday monthly price applies and is subject to change. etf: If you cancel service during first 24 months, early termination fee of $20 for each month remaining applies. activation fee may apply. additional requirements: installation/equipment requirements: Free Standard Professional Installation only. Certain equipment is leased and must be returned to DISH upon cancellation or unreturned equipment fees apply. Upfront and additional monthly fees may apply. Miscellaneous: Offers available for new and qualified former customers, and subject to terms of applicable Promotional and Residential Customer agreements. State reimbursement charges may apply. Additional restrictions and taxes may apply. offers end 6/12/14.
May 2014 | Coeur d’Alene Living Local 31
Pictured is Dr. Tom Davies with one of the many alpacas he and his wife Lisa raise.
Dentist Turned Alpaca Breeder Changes Daily Drill By Tom Davies, DDS.
WHY WOULD A SUCCESSFUL SAN DIEGO DENTIST pull up practice stakes and relocate to Idaho to become an alpaca rancher? Who knew large practice burnout could so easily become barn duty with benefits. I grew up in Southern California, attended UCLA, and then the USC School of Dentistry. A USC Trojan at heart, I opened a general dentistry practice in North San Diego County and enjoyed all the benefits this career has to offer. My team grew the practice into a large office with an in-house oral surgeon, an endodontist, two additional General Dentists, and a staff of 25. Our personal lives were fast-paced and very busy. We seemed to have it all, but at what price? Sound familiar? A Change in Lifestyle My wife, Lisa – a Dental Assistant, and I realized we had burned out on the Southern California lifestyle and dense population in the area. Having always enjoyed the mountains, we decided to make a lifestyle change and move to a smaller mountain community. We made up a wish list for our new home and began scouring the Internet. Our search focused on the Pacific Northwest. In the beautiful Sandpoint, Idaho area, we found a property that ticked off more boxes on our wish list than any other. This one had 20 acres, a year-round creek, gorgeous forests, spectacular mountain views, and a beautiful home on the property. It also just happened to be a former alpaca ranch. Had we intended to become alpaca ranchers? No. However, Lisa has always been an animal lover, so we purchased two alpacas from the sellers of our property to add a new breed to our two Chihuahuas, one Newfoundland, and one Himalayan cat. Though we had sold our practice in San Diego, I was not quite ready to retire from dentistry. Fortunately, there was a dentist in Sandpoint who was retiring to Texas. He had a small practice in town, which we purchased. Thus, we went from a huge office to what I affectionately call, the “Shire”- 900 square feet! I’m the dentist, my wife is the assistant, and my mother-in-law (who lives with us) handles the front desk. With our overwhelming growth to our dental office we have added new dental staff. 32 Coeur d’Alene Living Local | www.CDALiving.com
Having been very blessed in our dental careers, we wanted to give something back. We decided to be open Thursday, Friday and Saturday to accommodate those needing appointments outside the normal work week. For us, this also means a four-day “weekend”. This approach has brought us patients all the way from Washington and Montana! We’ve decided we must be the only office in the Northwest who offers these hours of business. Tom Davies, D.D.S., PLLC is located at 103 W. Superior, Sandpoint, ID. Please call us at (208) 263-8514. Advantages of Raising Alpacas Back to alpacas. We decided to treat this endeavor as a business, one we could operate simultaneously with a small dental practice without sacrificing our new lifestyle. With the intent to maintain a small herd perspective on raising world class genetics, we purchased a few more animals with champion bloodlines and began building a small herd.
J Creek Ranch LLC Tom & Lisa Davies www.jcreekranch.com (208) 920-9062
In the process of learning about the business, going to alpaca shows and attending seminars, we discovered there are many tax advantages to raising alpacas. The tax code contains several opportunities for deductions that apply to alpaca ranching. For instance, Section 179 of the Tax Code allows for deductions for capital assets as soon as alpacas are purchased. As an investment, owning alpacas has these additional advantages: •
Alpacas are insurable (Can you do this with stocks?)
•
There are advantageous differences in the way ordinary income and capital gains are taxed under the current law. Alpacas held as business assets for more than one year can be granted special tax treatment. When these business assets are sold, they receive capital gain tax treatment. When sold at a loss, they receive ordinary loss treatment and offset ordinary income.
•
Ranchers can spread their income over the three previous years to allow for fluctuations in income generation. This Congressional law is advantageous since ranch income can vary from year to year. The tax code looks positively on invested capital in the early years of building an alpaca business. A new alpaca farm will require investment of capital to purchase animals, build barns and fences, and acquire equipment. The tax code looks at these expenses separately.
•
Expenses are the everyday costs of operating the alpaca business
•
Assets are considered any item purchased for the ranch that is expected to last more than one year. Assets are subject to depreciation rules.
•
Inventory is defined as items purchased or produced for retail. In alpaca ranching, this includes shorn fleece and fiber, as well as the animals for sale.
Combining a Dental Career with Alpaca Farming These tax advantages, along with the sheer joy of raising alpacas, have led us to a rewarding lifestyle that easily combines a part-time dental career with the alpaca business. Lisa has gone from city living to country girl in no time. We sip our morning coffee on the deck surrounded by alpacas, mountains, and quaking aspens next to Lake Pend Oreille.
Our commute is to the barn to feed the alpacas or to the dental office in town on country roads with no traffic. We enjoy our time together now as a family, hiking with our daughters, living on our ranch and traveling. We are part of a friendly community of alpaca breeders whom we see at local and national shows and events. The lifestyle is a blessing, and we don’t ever look back.
Round Table Alpaca 101
See www.jcreekranch.com for more information. To visit J Creek Ranch, contact Dr. Tom Davies or Lisa Davies, at jcreekranch@gmail.com or (208) 920-9062.
(208) 920-9062
Join us for: May 17th 9am-12pm BBQ Lunch $25 per person RSVP by May 10th
What is an Alpaca? • An alpaca is a domesticated member of the camelid family. Of the varied camelid species, the alpaca is among the most valued because of the quantity and quality of its fiber. Fleeces of the alpaca were used hundreds of years ago by Incan royalty for clothing. Now, there is a growing international market for fine alpaca fiber to be used in the high fashion industry by top design houses in the production of luxurious fashion goods. • Alpacas weigh between 125 and 150 pounds when fully grown. • There are two breeds of alpaca. The Huacaya has fleece with waviness or crimp that gives is a teddy bear-like appearance. The Suri alpaca has fleece with no crimp, but instead has fibers which wrap around themselves to form soft pencil-like locks. • Alpacas are shorn annually so their fiber is a renewable resource that grows out yearly. • Alpacas are intelligent, quiet animals that are easy to manage and halter train. Why do people raise alpacas? • • • • • • •
Establish a profitable business Lifestyle change Fiber production and sales Easy-care livestock for families and dual career Tax advantages Retirement option Love of animals
How much land do alpacas require? Alpacas can be raised on small acreage. Because of their relatively small size and calm dispositions, six to eight alpacas can be easily managed on an acre. With padded feet and a grazing habit gentle on the land, alpacas require only grass pasture, hay, and water. At J CREEK RANCH , LLC you receive: • FREE Lifetime mentoring, FREE business consultation, herd health information and husbandry skills • Access to champion herdsires for breeding • World class alpaca genetics for sale, including snowmass alpacas May 2014 | Coeur d’Alene Living Local 33
GoodNews
Positive Prevention
Kootenai Alliance for Children & Families announces Spot On contest winners. By Kerri Wilfong, Kootenai Alliance for Children & Families. LOCAL TEENS MARY & MICHELLE know what positive prevention message needs to be spread: You are brilliant. You are a masterpiece. Different. Unique in every way. You are something great, and who you are is enough. There is no room for anything that takes away your individuality, your greatness, your freedom. Be uncommon. Be extraordinary. Be YOU. Be Substance Free. And KACF (Kootenai Alliance for Children & Families) agrees! This 5th Annual Spot On Youth Substance Abuse Prevention Media Contest winning idea is being turned into a campaign letting the community know that
the only way to really be you is to not be under the influence of drugs illegally. We all know that kids with healthy selfesteem are far less likely to be involved in risky behaviors such as substance use, truancy, violence, or other harmful activities. It is also widely known that people, especially kids, are more likely to change a behavior because they want to be part of something positive than they are to change behavior because they are afraid of something negative. This positive “Be YOU. Be Substance Free” message encourages kids to be who they are and embrace the things about their personalities that make them great. KACF hosts this contest annually (each February) primarily to address Kootenai County’s weakest protective factor of “Community Rewards for Pro-social
Involvement” and our second highest risk factor of “Family History of Antisocial Behavior”, as documented in the 2012 Communities That Care Youth Survey. The contest addresses these factors by providing opportunities for youth (6th through 12th grade) to engage in and be rewarded for pro-social behavior. Not only is entering a contest a healthy, pro-social thing to do, but subsequently participating in the production of the resulting campaign is too. Yep, those faces you see in all the campaign materials (tv commercial, newspaper, magazine, and billboard ads) are local Kootenai County kids who volunteered to participate. Additionally, there is great value in hearing straight from our local youth what they think their peers and the parents of their peers need to hear in order to curb substance abuse. Did you know that the average age a Kootenai
County youth first tries alcohol, tobacco or marijuana is 13? THIRTEEN! Did you know that the older one is before introducing these chemicals into their brain, the far less likely they are to develop an addiction? TRUE! Not to mention all the other troubles that come with substance use, particularly for youth. Let’s talk about the brain for a minute. Brain research has come so far with recent advances in brain scanning technologies (CT, MRI, PET, and Intracranial Electrophysiology). We now know that the human brain is not fully matured until, on average, the age of 22 to 25 and that chemicals such as alcohol, tobacco, marijuana, and other illicit drugs introduced into the brain before reaching maturity do great damage.
Think of an adult you know who still seems to be lacking the ability to think clearly, make good decisions, and control their impulses. This can be due to the use of substances in their teen years that interfered with their brain development. This also leaves them much more susceptible to addiction. The brain develops from back to front, leaving the Prefrontal Cortex for last (in our early 20’s), which is where clear thinking, decision making and impulse control come from. More information about this can be found in a great publication from NIDA (National Institute on Drug Abuse) called ‘Drugs, Brains, and Behavior: The Science of Addiction’ www.drugabuse.gov/ publications/science-addiction.
“Be YOU. Be Substance Free.” Let’s move our average age of onset higher, much higher – from 13 to 21. Let’s curb addiction and all the heartache that comes with it for individuals, families, and communities. Thanks to Coeur d’Alene Living Local for helping us spread this important message. Spot On campaign messages, produced by Tran Creative, can also be found on KXLY 4, in the Coeur d’Alene Press and on LAMAR billboards throughout Kootenai County. KootenaiAlliance.org.
May 2014 | Coeur d’Alene Living Local 35
Breakfast, Lunch, Dinner
Cinco de Mayo presented by Leadership Sandpoint! Monday May 5th, 2014, 5pm-9pm, dine out for a cause as the 2014 Class of Leadership Sandpoint hosts a night of giveaways, raffle prizes and authentic Mexican cuisine at TCB. Proceeds will benefit Transitions In Progress Services. Mothers Day Brunch - May 11th, 2014. 8am-2pm enjoy a delightful buffet including an omelet bar, honey glazed ham and Prime Rib carving station, plus smoked salmon, pastries, peel and eat shrimp, chef thane’s chocolate mousse and much more. special drink prices on mimosa’s, bloody mary’s, caesar’s or bellini’s from the bar.…. $16.95 Buffet - $8.95 Children
58 bridge street at city beach, sandpoint, idaho | 208.255.7558 www.trinityatcitybeach.com
call trinity at city beach 208-255-7558 to reserve today.
Join us for Mother’s Day Brunch starting at 8am! May 15th-May 18th
WATERFRONT VIEWS, LIVE MUSIC, AN EXPERIENCE
Authentic Mexican Cuisine
Proud Supporter of:
After the parade, we'll be ready for you! Our Patio is now OPEN for the season.
36 Coeur d’Alene Living Local | www.CDALiving.com
314 North Second Avenue Sandpoint, Idaho 83864 www.sandpointjalapenos.com 208.263.2995
Food&Dining Scan me for restaurant locations!
AN’S MARK HERM ET FIS G RIL
L AND SUS H
I
Angelo’s Ristorante
Fisherman’s Market Grill & Sushi
Forty-One South
Shoga Sushi Bar
“There is no substitution for quality.” Our food is prepared from scratch. We believe in using natural organic ingredients. ”Angelo. Authentic Italian Cuisine, Fresh Organic Food.” DINNER FOR 2 & A BOTTLE OF WINE $55. Choose from 15 Entrees & 10 Bottles of Wine. Open 7 days a week from 4pm-10pm. www.angelosristorante.net 846 North Fourth Street | Coeur d’Alene 208.765.2850
A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Spectacular sunsets, innovative cuisine, full bar and extensive wine list. Reservations recommended. 41SouthSandpoint.com 41 Lakeshore Drive | Sagle, ID 208.265.2000
Fisherman’s Market is a local favorite for an array of reasons, including the friendly staff, unbeatable atmosphere, and phenomenal food. Voted Best Seafood for 2012 in North ID. Their menu includes salads, fishwiches, taste of baja, fish & chips, smoked fish, fresh sushi bar and fresh fish market with live shell fish and lobster. www.fishermansmarketcda.com 215 West Kathleen | Coeur d’Alene 208.664.4800
Forty-One South brings sushi back to Sandpoint. Delicious sushi and Japanese cuisine. Beautiful, waterfront dining with spectacular sunset views. Professional and courteous service. Open in the evenings Wednesday-Sunday. www.shogasushi.com 41 Lakeshore Dr. | Sagle 208.265.2001
Nate’s New York Pizza
You won't leave hungry at this authentic New York style Pizzeria in Post Falls. We serve up the biggest pies in town including the famous 36” pizza challenge. Stop by on Wednesdays for a 18” pepperoni pizza for just $15 and select bottled beers are only $1.50! Don’t forget to try some of the best hot wings and stromboli in town. Stay and enjoy a beverage of choice or call ahead and take your pizza to go. 920 N. Hwy 41 | Post Falls 208.773.6697
The
Culinary Stone
Fu-Ki Japanese Steakhouse & Sushi bar in Post Falls is well-known for our creative & delicious selection of Sushi, Teppanyaki style cooking and fine cuisine. A great place for parties. Gift Cards available as well. Open 7 days a week. Lyoness Member. www.fukisteakhouse.com. 1500 E. Seltice Way | Post Falls 208.457.7077
Ricardo’s Baja Tacos
Calypsos Coffee & Creamery
Susie’s Home Kitchen
Trinity at City Beach
Culinary Stone
Asian Twist
If you’re looking for a healthy, fresh made lunch for under $6, you have to check out Ricardo’s Baja Tacos! They serve up authentic Mexican favorites made from scratch each day. An excellent selection of tacos, burritos, quesadillas and more all come with homemade salsa and guacamole. Stop by on Taco Tuesday where if you buy 3 tacos, the fourth is free! Now serving fish tacos and burritos. 504 E Seltice Way | Post Falls 208.620.0132 Chicken Fried Meatloaf Burger
Fu-Ki Japanese Steakhouse & Sushi Bar
Breakfast, Lunch and Dinner. Susie’s offers the best Comfort Food with a Full Southwestern Menu plus Catering. Open Monday through Saturday, 7am-9pm and Sunday, 8am through 2pm. Next to Grocery Outlet. 445 West Cherry Lane | Coeur d’Alene Cell: 208.755.0954 Business: 208.215.3100
For those looking for a change of pace at lunch time, swing by the deli at Culinary Stone and pick up an Italian lunch box to go. In it you will find olives, meats, and cheeses. The deli features incredibly tasty cured meats and a wide range of cheeses. Once you’ve got your meat and cheese, let one of the knowledgeable staff help you pick out the perfect pinot, merlot, or cab to complement a great meal. www.culinarystone.com. 208.277.4116 | 2129 Main Street Riverstone Shopping Center
At Calypsos you’ll find a combination of amazing coffee, which they roast on-site, ice cream, fantastic food and live music on a regular basis. They display artwork from local artists, offer free wi-fi, have a play area for the kids and also offer a Smart Room for meeting rentals! www.calypsoscoffee.com. 116 E Lakeside Ave. | Coeur d’Alene 208.665.0591
Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full service bar and beautiful views of Lake Pend Oreille. www.trinityatcitybeach.com. 56 Bridge Street | Sandpoint 208.255.7558
Featuring Thai, Teppan, Teriyaki, and Japanese dishes, Asian Twist offers something for every palate. Pad Thai, Soups, Fried Rice, noodles and curry all await you. Using only the freshest meats and vegetables, Asian Twist is both healthy and delicious. Dine in or take something to go. Open 7 days a week and located in the Ironwood Shopping Center. 226 W. Ironwood Dr. | Coeur d’Alene 208.215.2155
Large selection of American Made smokers, grills, and locally made fire pits!
All natural beef, pork, chicke n and wild ga me.
Authentic Mexican Cuisine in North Idaho
604 East Seltice Way Post Falls, Idaho 208.773.4325 and 15837 Westwood Street Rathdrum, Idaho 208.687.4900
Authentic traditional Mexican dishes, specials and handmade tamales. Tortilla chips, salsa and guacamole made fresh daily!
780 Cecil Road Post Falls, Idaho 208.777.1280
May 2014 | Coeur d’Alene Living Local 39
Fire Up the Grill Helpful tips from Tim’s Special Cut Meats. By Colin Anderson.
IF YOU’RE NOT ONE to hover over the grill during our often frigid winter days and wet and windy spring Saturdays, then you’re probably just getting back into summer grilling mode. The days are longer and milder and outdoor meals are already happening. Now is the time to get your grills and your skills ready for a long summer of sizzle.
each side is a good method to prevent a burnt outside with a raw interior.
Cleaning
Seasoning
If your grill sat uncovered or you didn’t give it a thorough cleaning last fall, it’s in need of a touch-up. Heavy duty wire brushes will do the job but they can also be harmful.
A good cut of meat needs very little seasoning. Salt, pepper, and garlic will go a long way. If you do use a rub, make sure it pairs with any sauce you plan to use. Check the main ingredients for similarities and you’ll be much happier with the results.
“Brushes can sometimes strip away the coating and oils,” said Tim Branen, owner of Tim’s Special Cut Meats in Coeur d’Alene. “I get the grill hot and then rub the grates with crumpled tin foil.”
“I sear the meat a few minutes on each side and then go real low,” said Branen. “Once it’s seared, turn half the grill off and put the meat on that side of the grill, then cook to the doneness you prefer.”
Charcoal vs. Gas “Charcoal is more time consuming, but the flavor is much better than gas,” said Branen. Natural lump charcoal provides great flavoring for those who prefer it over gas. If you’re like many and use a propane grill, there are a few ways to add additional flavor. Adding woodchips will enrich the flavor of the meat. Varieties such as apple wood, cherry wood, hickory, and mesquite all bring different tastes. Simply choose the wood you would like to use and place it in a pie pan or wrap in tinfoil. This prevents the wood from burning too hot and allows you to control how much smoke is in the grill. Locking in Flavor Generally speaking, the lower temperature and more time you take grilling, the juicier and better tasting your meat will be. High quality cuts of meat will flare up, so searing
Tim’s Special Cut Meats 208.772.3327 7397 North Government Way Coeur d’Alene, ID, 83815
Recipe the Bleu
Orange andAsparagus Bleu Cheese Salad
AN’S MARK HERM ET S I F G RIL
L AND SUS H
I
www.fishermansmarketcda.com Sushi · Seafood · Fish & Chips
Blue cheese is a general classification of cow’s milk, sheep’s milk, or goat’s milk cheeses that have had cultures of the mold Penicillium added so that the final product is spotted or veined throughout with blue, blue-gray or bluegreen mold, and carries a distinct smell, either from that or various specially cultivated bacteria. Some blue cheeses are injected with spores before the curds form and others have spores mixed in with the curds after they form. Blue cheeses are typically aged in a temperature-controlled environment such as a cave. Blue cheese can be eaten by itself or can be crumbled or melted into or over foods.
GatherIngredients: • 2 oranges - peeled and sliced • 1 1/2 pounds of asparagus • 1 tbsp Orange Juice • 1 cup Litehouse Bleu Cheese Crumbles • 1/4 cup Litehouse® Red Wine Olive Oil Vinaigrette • Salt • Litehouse® Chunky Bleu Cheese (optional, for dipping)
Smoked Fish, Seafood & Daily Specials!
PutItTogether:
1 Bring a large pot of salted water to a boil. Add asparagus and cook until crisp (about 4 minutes). Drain, then place asparagus under cool running water to chill.
2 Whisk together the orange
Brought to you by
juice and Litehouse Red Wine & Olive Oil dressing. Divide the asparagus, bleu cheese crumbles and oranges among 4 salad plates, drizzle each with the dressing mix. Add salt to taste. Serve with Litehouse Blue Cheese dressing for dipping if desired.
We offer a variety of fishwiches, fish and chips, salads, snacks and sushi. Stop in and dine with us today or take something TO GO!
208.664.4800 Mon - Sat: 11am-8pm 215 West Kathleen Coeur d’Alene, Idaho Locally Owned & Operated
May 2014 | Coeur d’Alene Living Local 41
May 15-18
Saturdays & Wednesdays May-October
May 17 Sandpoint Classic Aircraft Show
Saturdays May-August Summer Sounds at Arlo’s
Sandpoint Invites You to Explore the Most Beautiful Small Town in America!
June 20-September 12 ArtWalk
ArtWalk
June 21 CHAFE150 Bicycle Ride Fundraiser June 29 Schweitzer Summer Celebration July 4 Parade, Fireworks, Entertainment and more!
July 11-12 Classic Boat Festival
July 26 Crazy Days in Downtown Sandpoint
August 2 The Long Bridge Swim
August 9-10 Arts & Crafts Fair at City Beach - Sponsored by the POAC.
August 19-23 Bonner County Fair
August 7-17
August 15-16 Bonner County Rodeo at the Bonner County Fairgrounds
Make Sandpoint your Home Away From Home This Summer! 42 Coeur d’Alene Living Local | www.CDALiving.com
ShopinStyle Mother’s Day FIND UNIQUE GIFTS FOR MOM LOCALLY. BY PATTY HUTCHENS. IT’S MAY and you know what that means – time to come up with the perfect gift for mom. While flowers are a favorite of many, why not take a stroll through our locally owned stores, including florists, and find something truly unique. There are many suggestions out there for the perfect mother’s day gift, but the truth is no one knows mom the way you do! Here are some suggestions for a different twist on a Mother’s Day gift, and ones that you can find locally! One of these may just strike you as something your mom will appreciate and enjoy. Does your mom enjoy a night out? If you don’t already know, then do some investigating and find out what her favorite restaurant is. A gift certificate is a great gift idea and one that mom can use at any time – especially on a night where she does not feel like cooking! It is a well-known fact that mothers, especially those of young children, seldom take time for themselves. A massage? A pedicure? It’s either not in the budget or is just too difficult to find the time. Help mom find the time; older siblings can offer to babysit the younger ones, or dads can give up a round of golf on Saturday. Give mom the gift of time to focus on herself and time to relax! Our town has several great places so shop around and find the perfect pampering gift for her. A keepsake specially made by her child is something all moms treasure. Go online to search for a do it yourself pottery place near you. They are becoming more and more popular and kids, as well as adults, have a great time. There is an extensive array of choices from which to choose including plates, mugs, flowerpots, frames and jewelry boxes. Many of us equate florists with just that – flowers. But the truth is many florists carry much more. Garden art, wall décor, and birdbaths all make great gifts. Or how about enlisting the help of your local florist to help get mom’s flower baskets ready for spring. It is a service many florists offer and may save a busy mom a lot of time. Perhaps your mom is elderly and has all that she needs. Often it is difficult to come up with ideas for her. Does she like to read? Magazine subscriptions or books are a favorite of many. Or take a trip to the local Farmers’ Market to buy some special homemade jam. For many moms whose children no longer live at home, the gift of spending time together is one they deeply cherish. Take mom to lunch, shopping or maybe a stroll through the park. Whatever the choice, your mom will be sure to know that she is appreciated and loved. Happy Mother’s Day to all the moms and enjoy your special day! May 2014 | Coeur d’Alene Living Local 43
All Things Irish
FesTival aTsandpoinT augusT 7 - 17, 2014
315 E. Sherman Ave. | Coeur d'Alene, ID
The
All Things Irish carries all the Irish and Celtic products you've come to expect, imported from Ireland and selected especially for their quality and appeal. They offer unique Irish gifts and Celtic treasures for every occasion. Located in downtown Coeur d'Alene at 315 E. Sherman Avenue and online.
www.all-thingsirish.com f/AllThingsIrishGifts 208.667.0131
Government Way Antique Mall
3650 N. Government Way | Coeur d’Alene, ID
Season Line-Up Announcement and Tickets Go on Sale May 15th!
Government Way Antique Mall
With 25 different vendors under one roof you are sure to find something you've never seen before. Government Way Antique Mall is the perfect place to find unique gifts, home decor, accent pieces, and other fun treasures. Inventory is always changing so stop by often to see what's new!
208.769.7318
All About You Bridal & Prom
5417 N. Govt. Way, Ste. 3 | Coeur d’Alene, ID We offer a beautiful selection of bridal, prom and special occasion gowns and accessories. Stop in and see the newest trends or find that classic look that is just right for you. Now in our new location in the Kootenai Coffee Building.
www.allaboutyouoccasions.com f All About You Weddings 208.660.9384
Lundin’s Violins
(208) 265-4554
Lundin’s Violins
Or Call:
Order Online:
festivalatsandpoint.com
3202 North 4th Street | Coeur d’Alene, ID
44 Coeur d’Alene Living Local | www.CDALiving.com
A hand selection of fine violins, violas, cellos, basses, mandolins and music supply! Family owned since 1971, owner and repair specialist Arvid Lundin. Specializing in high-end stringed instrument sales, repair and appraisal. Now servicing and repairing fretted instruments.
www.lundinsviolins.com f/lundinsviolins 208.655.7074
Kirby Vacuum
6055 Government Way | Coeur d’Alene, ID Kirby self propelled, HEPA Filtration, made in USA. For people who appreciate quality, reliability & performance. Authorized factory dealer since 1972. We sell new and reconditioned major brands. If we can’t fix it, no one can! Celebrating 100 years of quality, 1914-2014.
208.772.9198 | 800.570.9400
6055 N. Government Way Coeur d’Alene, Idaho Sunup Plaza
Over 100 recipes, protein shakes & much more!
1 FREE SHAKE
Bring a friend and get
1 FREE SHAKE
with wrap-and-go 15 minutes for $25
Limit 1 per person.
(lose 1-3 inches per wrap)
Coeur d’Alene Tractor Serving all your lawn and garden needs since 1948!
Judy & Buzz
Husqvarna CRT900
Briggs & Stratton 900 Series engine, 205 cc, 9.0 ft.-lb., gross torque. Gear, working width 14 in., working depth 6.0 in. Counter -rotating tines.
Self-Propelled Rear Tine
“Thanks to our faithful volunteer coordinators!”
59995
$
GT2000 Tractor 20 HP V-Twin Shaft Drive. 54” Mower Deck
4,39900
$
(One Only)
Model YTH 22V46 22 HP V-Twin 46” Mower, Hydrostatic Drive
1,59995
$
Ron & Carolyn
Judy and Buzz plan food and call church members to bring in items. Ron and Carolyn recruit dinner and overnight hosts. They also arrange for a van and laundry coordinator.
Thank you for six years of hospitality for homeless families with children.
208.777.4190
501 East Wallace | Coeur d’Alene, Idaho 83814 www.familypromiseni.org
May 2014 | Coeur d’Alene Living Local 45
Adventures in Vietnam North Idaho women help teach the art of massage to the Vietnamese blind population. By Patty Hutchens. Photos courtesy of Susan Wentz and Jana Shields.
WHEN SUSAN WENTZ MOVED TO SANDPOINT from New Orleans three years ago, she brought with her many stories of people she had met throughout her life. She shared one of those stories with her friend, Jana Shields, and that began an adventure the two friends will never forget. Susan told Jana of a man she knew in New Orleans; a Vietnamese medical doctor whose practice focuses on acupuncture and Chinese medicine. Each year he travels to Vietnam to teach blind people the art of massage and acupuncture. Upon hearing Susan’s story, Jana knew it was an experience in which she would like to participate. “I thought it sounded like a grand adventure and a wonderful way to meet the real people,” said Jana. “When I travel I don’t like to do the tourist things. I like to get a real feel for the country.” And so the adventure began. In February the women, accompanied by Susan’s daughter Lilly who lives in Thailand, traveled to Vietnam with Dr. Quang Huynh. While both women had traveled internationally, neither of them had been to Vietnam. Jana said she was intrigued by not only the people and culture, but also at the prospect of working with the many blind centers throughout the country. “My cousin is blind, and when we were little we would always play hide and seek - and she always won,” laughed Jana. “She always knew where we were.” Both Jana and Susan agree that the blind population relies heavily on their other senses resulting in a heightened sense of smell, touch and hearing. And it is that heightened sense of touch that helps them in their work as massage therapists and in learning acupuncture.
46 Coeur d’Alene Living Local | www.CDALiving.com
The Vietnamese have a rich cultural heritage dating back centuries.
May 2014 | Coeur d’Alene Living Local 47
Jana Shields on her trip to Vietnam.
“They were able to tune in and put the needles exactly where they needed to be,” said Jana who was the person on whom many practiced their techniques under the watchful eye of Dr. Huynh. “She was the guinea pig,” exclaimed Susan. The blind centers are plentiful throughout Vietnam, and those who live there rely upon massage as a way of raising the funds to sustain them. “The blind centers are very poor,” explained Susan. “People come from all over to get massages from the blind. They are very good at it, and they know all the right pressure points.” The high percentage of Vietnamese with impaired vision is in large part a result of agent orange from the Vietnam war. “There was a total of 72,000 gallons of agent orange that had been dropped, and it affected three generations,” said Jana. The women spent three weeks traveling by car, van and trains, all the time staying in blind centers and small guesthouses with less than comfortable accommodations. But that did not bother them. “I loved sharing meals with these incredible people,” said Susan of the Vietnamese. Both women said they fell in love with the people and country of Vietnam and would love to return. Jana said she especially enjoyed visiting families in their homes and traveling to villages where many had never experienced foreigners. “It was entertaining, enlightening and educational,” said Jana. Susan said one of the highlights of the trip was one of the few tourist things they did – a tour of the “Hanoi Hilton” where John McCain was held prisoner. “It is now surrounded by modern office buildings and apartments, but the actual prison is a communist museum filled with propaganda,” said Susan. The trip was not one of luxury, the women spent most of their time working and integrating themselves into the culture. “It was pretty grueling on the road,” said Jana of their cramped, long train rides, often having people sleep on the floor beneath the women’s feet, and their drives along windy, bumpy mountain roads. In some of the towns the women visited, many residents had never met or seen a foreigner. But communication was not an obstacle as many of the Vietnamese had iPhones making it easier to communicate through a translation app. “We went to a Festival in one town where the children were absolutely fascinated by my hair,” said Jana, whose light colored hair was in stark contrast to the Vietnamese.
“It’s always important that we give back,” said Jana. “Whether we are helping people who are mentally, physically or developmentally handicapped, the elderly or animals, we need to help in some way and share whatever we can.” “The kids would stroke my hair and would kiss me like I was their Fairy Godmother.” But there were also times when they didn’t feel far from home. “We had coffee in this one shop, and I looked over and saw a machine that was manufactured by Diedrich Manufacturing in Sandpoint,” recalls Susan at the strange coincidence. Eager to have an impact on the less fortunate, the women quickly realized that to be able to help the blind centers financially is a challenge. One of the center’s biggest needs right now is a braille printer, something that
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Jana Shields, second from left, and Susan Wentz, fourth from the right, enjoy a festival during their February trip.
runs close to $10,000. “Volunteering is easy, but their needs are complicated,” said Susan. But that is not stopping the women from helping other Vietnamese people. Susan, who owns Santosha Imports in downtown Sandpoint, is collecting clothing and money for those who live in an orphanage. The money will be used to help pay the fees the children need to attend school as well as feed the children. “It takes $50 a day to feed 200 children,” Susan explains. The women packed very little on their trip so they could fill the rest of their suitcases with things for the Vietnamese. Susan hopes to go back this summer and plans to bring with her everything from underwear to sweatshirts and pajamas. “We need things in all sizes,” she said. And her friend Jana intends to do whatever she can to help. “It’s always important that we give back,” said Jana. “Whether we are helping people who are mentally, physically or developmentally handicapped, the elderly or animals, we need to help in some way and share whatever we can.”
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May 2014 | Coeur d’Alene Living Local 49
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50 Coeur d’Alene Living Local | www.CDALiving.com
Health&Lifestyle Middle-Aged Musings It’s so not fair! By Teresa Pesce.
This column is dedicated to the Middle-Aged among us, lost in society’s Bermuda Triangle between being young and being “older”, acknowledged only by ads selling them cosmetics to make them look young again and comfort bras to ease the inevitable triumph of gravity. REMEMBER THE DAYS WHEN you could eat hard-boiled eggs and grapefruit for a week and drop ten pounds? Exercise for a few months and see results? I find that the middle aged body laughs at diets, becomes positively hysterical when you try to change it with exercise, and if forced to change by gut-wrenching Herculean efforts, reverts to its original form the moment you relax your efforts.
have a tissue.
My older brother told me as gently as possible, passing me boxes of Kleenex as I wept, that in one’s mature years it takes about three months of unrelenting exercise to even build a FOUNDATION upon which to BEGIN to get in shape. In middle age, we get in shape at a slower pace and get out of shape at a faster pace. Are we clear? Here,
True story: I stopped exercising after six months because I didn’t get the results I expected, and I am here to tell you: Do. Not. Do. That. Drop the latte, pick up the weights and persevere. But be clear on expectations.
If you get discouraged and comfort yourself with mocha lattes, the results you’re discouraged by will disappear completely, leaving you wanting them back even though they weren’t good enough for you before! Sort of like an ex-boyfriend.
We’ve all seen the ads where an Amazonian beauty demonstrates a piece of exercise equipment, with the smiling promise of equal results by using it for 20 minutes, three times a week. While we may all suspect that promise isn’t true, even credible sources promise results from doing cardio and weights three to five days a week. Convinced, I made a commitment to exercise. I was going to be a goddess! After six months of dragging myself out of bed at 5:30 am SIX days a week for a half hour of cardio followed by free weights and stretching, I presented myself to the gym pixie to be weighed, measured and fat-counted. I never missed a workout, steadily upped the treadmill speed and incline, increased the weights and broke a good sweat every time. I ate only nutritious food. I dropped one pants size! I was so proud of myself and excited to behold the rewards of my efforts. I stepped on the scale and stood still for the tape and held the fat-measuring thingie steady. The results? Drum roll, please: I had not lost a single pound, not shrunk by so much as an eighth of an inch anywhere, and my fat count had reduced by less than one percent. What?? WHAT?! Half a year of workouts and all I did was tone up? The fitness industry LIED! Yes, muscle weighs more than fat, but still! So I stopped working out, and … you don’t want to know. You don’t want to look, either. Lesson learned? Results
If you get discouraged and comfort yourself with mocha lattes, the results you’re discouraged by will disappear completely, leaving you wanting them back even though they weren’t good enough for you before! Sort of like an ex-boyfriend.
take more time and effort as you age, but don’t quit! Even Christie Brinkley says she is astonished by how much she has to do now, to maintain the body she has always had.
Founder of Sandpoint Onstage, Teresa Pesce is dedicated to supporting and promoting everyone in our community with theatrical gifts, whose age is irrelevant and whose only “weight” is the impact of their art.
Serving the Greater Coeur d’Alene Area
Aging & Diet
How should we really be eating as we age? By Bruce Weaver, MPA, PA-C, President & CEO AAging Better In-Home Care. FROM THE TIME that Americans began leaving behind farmlands to move into urban areas in search of jobs or a better lifestyle, our diets began changing— unfortunately, not always for the better. Foods purchased from the corner grocery stores began replacing the foods and products that had traditionally always been made or grown at home; things such as fresh eggs from the family chicken coop, meat from animals grown on the family farm, milk from the family cow, homemade bread made from whole grains and fruits and vegetables grown on the farm. Access to freshly grown local vegetables and fruits became almost non-existent. Convenience became the byword of the American eating experience, with instant potatoes, canned drinks and sodas in every flavor, cake mixes and cookies, prepackaged frozen dishes, white-flour sweetened breads from bakeries and grocery stores, easy drive-through fast-food restaurants and cheap snacks in convenience stores and on grocery shelves. But along with all this convenience came ever-increasing cases of heart disease, diabetes, obesity and cancers in the American public. Research into the American diet and the effects of all these changes on our health has been ongoing for several decades and continues to increase as research dollars continue to become available. Every year it seems new discoveries are being made about what happens to our bodies when we ingest the many additives put in most of our prepackaged or prepared products to preserve them or make them taste better. What we’ve come to discover over
these decades of research is that we often don’t know for sure exactly which additives or chemicals in our foods might do longterm harm. The Federal Department of Agriculture (FDA) has approved all of these additives because it has determined that there is no short-term harm, but it’s unknown exactly what effects they might have on our bodies over 40-50 years. What we do know is that obesity, diabetes, and heart disease increased markedly in individual populations that ate high levels of fast foods, convenience foods and sugared drinks, things like sodas and koolaids. But in those populations that either ate or switched to a diet high in fresh fruits and vegetables, low-fat meats, legumes (beans), lower amounts of oils, along with small amounts of raw seeds and nuts once or twice a week, these individuals had better health outcomes overall. Probably one of the most interesting findings in a recent study appears to be the role of protein in older individuals. This study looked at the health and nutrition habits of 6,381 individuals over an 18 year period and discovered that very high protein diets in middle-aged Americans left them more than four times as likely to die of cancer or diabetes. However, it had the opposite effect on Americans 66 and older. These older individuals were 60 percent less likely to die of cancer and 28 percent less likely to die of any cause. What this tells us is that diet has and always will have a significant effect on health, regardless of how we slice the pie.
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Pain Free Living
Myofascial release. Brought to you by Coeur d’Alene Hand Therapy and Healing Center.
TO UNDERSTAND THIS TECHNIQUE, it is important to understand the fascial system. Myo means muscle, and fascia (pronounced “fasha”) is the connective tissue. The fascia is a specialized system of the body that has an appearance similar to a spider’s web or a sweater. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein as well as all of our internal organs including heart, lungs, brain and spinal cord. The most interesting aspect of the fascial system is that it is not just a system of separate coverings. It is actually one structure that exists from head to foot without interruption. In this way, you can begin to see that each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater. Fascia also plays an important role in the support of our bodies, since it surrounds and attaches to all structures. These structures would not be able to provide stability without the constant pull of the fascial system. In fact, our bones can be thought of as tent poles which cannot support the structure without the constant support of the guide wires (or fascia) to keep an adequate amount of tension to allow the tent (or body) to remain upright with proper equilibrium. Trauma, such as a fall, whiplash or surgery can cause tight areas in the fascia. This system is also affected by repetitive motions or just habitual poor posture which over time have a cumulative effect. The changes caused in the fascial system influence the skeletal framework for our posture. The fascia can exert excessive pressure, producing
pain, restriction of motion, decreased flexibility and is a determining factor in our ability to withstand stress and strain.
Fascia also plays an important role in the support of our bodies, since it surrounds and attaches to all structures. Myofascial Release is a gentle, safe and highly effective, whole body, “hands on” approach. It allows therapists to look at each patient as unique with focus on the whole body rather than just the injured part. Often where people feel the pain, is not where the problem really is located. MFR utilizes varying pressure from heavy to light to eliminate pain and restore motion as well as deepen the relaxation response.
Yes!
Myofascial Release is used to treat acute pain due to accident or injury as well as chronic neck, back, and sciatic pain. It is also used to treat arthritis, Fibromyalgia, sciatica, TMJ, post-surgical scar and lymphedema, just to name a few. Myofascial Release, or “MFR”, is a very effective hands-on technique that provides sustained pressure into myofascial restrictions eliminating pain and restoring motion. It also allows the body to move to release holding patterns. Patients may be seen one-on-one with a therapist or may opt for co-treatments with two therapists. During these handson treatments therapists may use other manual techniques and movement therapy. The patient is an active participant in the treatment program. Each patient should be given a home program to maximize benefit from therapy. This promotes independence through education in proper body mechanics, enhancement of strength, flexibility, as well as postural and movement awareness.
I want to be flexible, out of pain and active!
Through our "Pain Free Living" program we make a donation to local charities as our way of giving back to the community.
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cdahandtherapy.com May 2014 | Coeur d’Alene Living Local 55
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Home&Essentials Bee Friendly Tips on designing a garden where bees can flourish. By Sarah Polyakov. MANY OF US ARE aware of the on-going issue of reduced bee populations. The plummet in bee populations is due to wide spread use of insecticides and a reduction in suitable food sources for bees. But there is something we can all do to help. This reduction affects all of us since honeybees alone pollinate at least one third of large-scale agricultural products. Fortunately, there are steps we can take to increase all bee populations. By taking these steps, we improve the health and sustainability of our own gardens while also benefitting agriculture. Did you know that for a honeybee to make one pound of honey, he will need to visit two million flowers? Here are some steps that you can take to help. Just Say No to Pesticides While pesticides conveniently rid your garden of pests, they also harm bees. Mother nature already keeps pest populations under control through the food chain. Ladybugs, spiders, the praying mantis, and even wasps keep pests under control.
place it in the shade. There Is No Place Like Home Bees need shelter from the rain and cold. Bees are happy to build their own shelters if you provide an area of untended garden or part of your yard for them to occupy. However, if you would like to provide a structure, many bees are naturally drawn to parts of hedges that are left undisturbed. If you provide the hedge, they will build their home. “Bee A Hero” and Plant a Bee Friendly Garden Many of the plants that bees use for food sources either grow wild or are commonly found for sale at your local grocery store. You can be a hero when you include plants in your garden from the lists below. Herbs: Lavender (all types), oregano, rosemary, peppermint, spearmint, and parsley, basil, and cilantro. Flowers: Hyacinth, crocus, California poppy, ornamental goldenrod, buttercups, clematis, cosmos, crocuses, dahlias, geraniums, globe thistle, and roses.
Let It “Bee”
Fruit trees: Apple, apricot, plum, and cherry.
While many of us do not like the dandelions that take over our lawns, these wild flowers are an essential food staple for bees. Though ridding our lawns of wildflowers can be aesthetically pleasing, this action destroys a necessary food source for bees. This season, ignore the wildflowers and “let it bee”.
Non-fruiting trees: Holly, magnolia, maple, and willow.
The Buzz Around the Water Cooler Bees need fresh, clean water to drink. You can help by creating a water source for them to return to each day. Choose a simple, shallow container and fill it with rocks that stick up above the water line. Replenish the water daily, leaving parts of the rocks exposed, and
Vegetables: Cucumbers, green beans, green peas, sweet peas, squash, and pumpkins. Both the tips and the plants provided in this article are just a starting point. Please look online to learn about more bee-friendly options!
May 2014 | Coeur d’Alene Living Local 57
PROTECT YOUR INVESTMENT Before launching your boat, make sure you are properly insured. By Patty Hutchens. • • • • •
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IT IS SOMETHING for which you have worked hard to accomplish. Summertime on the water. But to fully enjoy oneself it is important to have that peace of mind knowing that if something goes wrong, a large bill won’t add to your stress. A regular review of our insurance policies is something we all strive to do, making sure our home and auto insurance is up to date and in sync with our needs, so why not pay that same attention to our summer toys? If your boat is in storage, in the water, or on a trailer traveling to its destination, it is important to make sure it is protected against accidental loss or damage. And let’s face it; the water can be an unpredictable place. With skiers, swimmers, docks and floating debris sometimes causing hazards, both property and liability coverage is something all boat owners should carry. When researching boat owner policies, make sure it includes coverage for emergency services, protective repairs and recovery. And what about those items many carry on their boats? Whether it is fishing poles, life jackets, or water skis, you will want to make sure they are insured in case of loss. Inquire as to whether there is underinsured or uninsured boater coverage available. If you end up in a collision with a boat owner who does not have liability coverage or does not have enough liability coverage, you want to be sure your costs are covered. Also, inquire about liability insurance and the extent to which you are covered in the
58 Coeur d’Alene Living Local | www.CDALiving.com
event of an accident. There are policies that cover reasonable and necessary medical costs that are a direct result of an injury that is due to the ownership, maintenance or use of the boat or its equipment. Personal watercrafts are also a popular summer source of entertainment. Many companies will also write policies for those as well. Many of the liability policies for personal watercrafts will cover you or anyone to whom you loan it to for use. Certain situations that may be covered include damage to another watercraft or a dock, bodily injury or death due to your own negligence, negligence of another operator of your watercraft, physical damage to the watercraft, towing assistance and much more. In many instances when you have a boat and a personal watercraft you can add the watercraft onto the main policy. There are stand-alone policies for just personal watercraft as well. With summer just around the corner and the boats and personal watercraft hitting the lakes and rivers, give your agent a call and explore your options to give you peace of mind while recreating on the water.
HOMEOWNERS’ PROPERTY TAX EXEMPTION
Know your rights. Article provided by Jan Leaf, Coldwell Banker Schneidmiller. IDAHO HAS A homeowners’ exemption for owner-occupied homes and manufactured homes that are primary dwellings. The exemption includes the value of your home and up to one acre of land. The Tax Commission is required by law to re-compute the homeowners’ exemption limit each year based on the federal Housing Price Index for Idaho. The agency simply administers what the law says; it’s not involved in decision-making. The Index is the same throughout the state and isn’t adjusted to reflect housing price changes that vary in different areas of Idaho. That means a taxpayer’s home value may increase, but the home is still subject to a lower homeowners’ exemption. If you don’t agree that your assessed value reflects the market value of your property as of January 1, 2014 (calculated before subtracting the homeowner’s exemption), you must file an appeal with your county commissioners by the 4th Monday in June. If you just have questions about how your value was developed, please call your county assessor before that date.
Value changes don’t equal tax changes. Since taxes are based on the budgets of taxing districts, those districts can budget the same amount from property tax from one year to the next; but when property values go down, the levy rate goes up automatically to compensate. If one’s property value increases more than others, its taxes go up faster than others. For most taxing districts, budgets are set in August or early September, so final property tax amounts aren’t certain until then.
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The exemption includes the value of your home and up to one acre of land. The maximum value of the homeowner’s exemption changed from $81,000 for 2013 to a maximum of $83,920 for 2014. You must apply by April 15th when applying for the Homeowners’ Property Tax Exemption for the current year.
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Trust Vets holds regular monthly networking meetings.
Founder Joe Johnson with former POW Barry Bridger.
Rich Faletto, the Idaho Regional Membership Coordinator.
Trust Vets Founder Joe Johnson.
TRUST VETS
They’ve earned it. By Patty Hutchens. MINNESOTA RESIDENT Joe Johnson has long had a desire to do what he can for those who have served in our nation’s military. Unable to enlist due to an injury, Joe instead chose to blend his desire to honor veterans with that which he knew best – networking.
I have a great respect and compassion for my fellow veterans,” said Faletto. “We need to do what we can to mentor them and provide them with networking opportunities.
As a member of Business Networking International, Johnson knew the importance of connecting with others to help one’s business succeed. With that knowledge and his passion for veterans, he founded Trust Vets, a company whose mission is to drive business to businesses that are owned by or employ veterans. Through an online directory, social media and monthly networking meetings, Trust Vets makes it easy for not only veterans to serve one another, but for communities to honor their veterans as well. “For me, it’s an opportunity to serve veterans at home,” said Johnson of his thriving organization that was first launched about a year and a half ago. North Idaho resident Rich Faletto has been Idaho’s Regional Membership Coordinator for just a few months. “The response has already been very positive,” said Faletto, a Vietnam era veteran who retired from the Air Force in 1985. “Sandpoint is a Beta site and now we are ready to expand throughout the region.” To be eligible, the veteran business owner or employee must provide proof of military service via a DD Form 214 - a certificate of honorable discharge from active duty. The cost of $299 per year includes a
photo and business profile on the Trust Vets website, and exposure on the organization’s Facebook, Twitter and LinkedIn pages. But even more, it provides veterans a chance to connect with veterans. And the networking benefit extends far beyond one’s local area. Jim Simon of Sandpoint Lighting was recently contacted by a Minneapolis based electrical contractor who learned about the Sandpoint business through the Trust Vets website.
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“(The contractor) was already ordering all its lighting supplies online anyway so they wanted to give Sandpoint Lighting the business,” said Johnson. “It’s all about creating relationships.”
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Faletto agrees. “This is a classic example of how positive Trust Vets networking can be,” he said.
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Faletto will soon begin holding monthly meetings allowing Trust Vets the chance to recognize new members and promote networking opportunities. Faletto’s background in marketing along with his passion of working with vets is the driving force behind his work. “I have a great respect and compassion for my fellow veterans,” said Faletto. “We need to do what we can to mentor them and provide them with networking opportunities.”
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Faletto and other Regional Coordinators connect with local veteran organizations including the Veteran’s Council, in the hope of reaching more veterans. According to Johnson, Trust Vets has the endorsement of several leaders of veteran organizations throughout the founding state of Minnesota. “It’s important to have that as it lends a lot of credibility to our work,” said Johnson. There are currently 110 positions available nationwide for veterans to become a Regional Membership Coordinator like Faletto. Both Johnson and Faletto are confident that soon several states nationwide will be involved. In the meantime, Faletto hopes more people in communities will make a conscious effort to do business with veteran owned businesses. “These are people you can count by the very nature of what they’ve done through their service,” said Faletto. “They’ve raised their right hand and promised to defend their country. They deserve our gratitude.” For more information, contact Rich Faletto at 208.255.9550 or email him at faletto. rich@trustvets.com. For a complete directory of current businesses enrolled and more information, log onto www.trustvets.com.
Forty-One South: Open 7 Nights a Week 41southsandpoint.com / 208.265.2000 Shoga: Open Wednesday-Sunday for Dinner shogasushi.com / 208.265.2001 Both Restaurants Located At 41 Lakeshore Drive | Sagle, Idaho May 2014 | Coeur d’Alene Living Local 61
WAIT OR TREAT
Busting tick fiction. By Dr. Dawn Mehra, North Idaho Animal Hospital, Sandpoint.
GET THE REAL SCOOP on ticks. Is your pet at risk? Here in the Northwest there are pockets of these crawlers everywhere; make sure to talk to your veterinarian about how to prevent ticks this spring/summer. Fiction: Ticks fall from trees and shrubs. Fact: Ticks live on the ground. When an animal walks around, ticks crawl off the grass, bush or tree and onto you and your pets. Fiction: Ticks die in the fall/winter. Fact: The cold weather just slows them down; they don’t ALL die. They can still attach and transmit potentially life-threatening diseases. Fiction: My dog is an “inside” pet so tick exposure is nothing to worry about. Fact: Unless your pet goes to the bathroom in the house, there is always a potential for tick exposure. Potty breaks are a perfect opportunity for tick to latch on.
Fiction: Because I never see ticks on my dog or cat proves that we don’t have ticks. Fact: Because ticks are super small in all 3 of their life stages (nymph, larva, and adult), most infestations go unnoticed. The engorged ticks that we DO see take about 7 days to fill up and become visible. Ticks thrive in grass, fields, and woods – just about all environments. Fiction: Ticks should be either burned off with a lit matchstick or removed with nail polish or alcohol. Fact: The best way to remove a tick is to grab it with tweezers, as close to the head as possible. Use steady traction to lift it out. You may also use your fingers, with a tissue paper or gauze pad between to protect you from the transmission of infectious agents that cause Lyme disease or Rocky Mountain Spotted Fever. Fiction: Medical treatment doesn’t work – I still see ticks.
Fact: No product is 100% effective, although most will guarantee 99% efficacy. When Fluffy runs across a field or the woods - the medication will kill 99 out of 100 ticks- ie, there will be some stragglers. In high-density tick areas, use multiple protection methods. Fiction: I can start using tick medication when I see a tick. Fact: By the time they’re detected, ticks have either caused local damage or disease transmission. Often, prevention costs less than treatment for tick caused disease. Questions? Contact Dr. Dawn Mehra, North Idaho Animal Hospital, 320 S. Ella St. Sandpoint, Id. www.idahovet.com, ask@ idahovet.com.
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May 2014 | Coeur d’Alene Living Local 63
Photo courtesy of Stephen & Emily Hill.
Western Pleasure Guest Ranch
Weekend Getaway. By Colin Anderson. Photos courtesy Western Pleasure Guest Ranch. MODERN CONVENIENCES have come to define life as we know it. Smart phones and tablets give us access to information anytime and anywhere. While convenient, these devices can distract us from seeing what’s going on right in front of us. They can also block communication among family members leading parents to look for a place to ‘unplug’ when planning their next vacation. Nature is one of the best places to accomplish this. Instead of the stimulation of a large city, you are otherwise surrounded by forests, fresh water, wildlife, and nature’s TV - the campfire. While there are hundreds of campsites and cabins to choose from, few places offer the comfort, seclusion, activities, and experience of Western Pleasure Guest Ranch. With five generations calling the ranch home since 1940, Western Pleasure Guest Ranch offers its guests a year round look into the everyday life of today’s ranchers. The property is filled with history of the region, beautiful views of the Cabinet and Selkirk Mountains, and a friendly staff that boasts incredible knowledge of the area. Set just 16 miles from downtown Sandpoint, WPGR has the feel like you’re miles from anywhere. The property covers 1,100 acres and is adjacent to thousands more, filled with trails, wildlife, sweeping views, and adventure. The center of the ranch is the beautiful ten thousand square foot grand lodge. The lodge is made from local timber and features six guest rooms, each with a private bath, ideal for couples or those traveling with a young child. The lodge includes a recreation room with a pool table and movies, shared great room, and a large loft. Outside you will find a hot tub, basketball court, playground and more. WPGR also offers four cabins for rent. Each is fully furnished, includes a kitchen, bathroom, porch, and wood stove. These cabins offer beautiful views of the meadow
where cattle and horses graze and deer, elk, and moose trot by from time to time. What brings most visitors to the Western Pleasure Guest Ranch are the stars of the show - the horses. There are approximately 50 horses all of which are trained on-site and ideal for inexperienced riders. Professional wranglers will teach you the basics and be your guides as you explore hundreds of acres. During the summer there are morning and afternoon rides including one that takes you to a great swimming hole. There is also a dinner ride, lessons in the arena, arena games, and more. The children’s program teaches 8 to 18 year olds proper handling. At the end of the week, kids will take part in a live show with demonstrations, awards, and ribbons. When winter rolls around horse drawn sleigh rides offer a unique experience that ends with dinner and live entertainment. If you prefer to explore on foot, you will find plenty of hiking trails. You can also arrange
The property is filled with history of the region, beautiful views of the Cabinet and Selkirk Mountains, and a friendly staff that boasts incredible knowledge of the area. whitewater rafting and fishing trips, archery and trap shooting, kayaking, and dinner cruises on nearby Lake Pend Oreille. Western Pleasure Guest Ranch is also able to accommodate large groups. Whether it’s a family reunion, corporate retreat, or wedding, the staff is ready to help plan your special event. Activities vary as the seasons change giving you a reason to experience this ranch anytime of the year. A visit to Western Pleasure Guest Ranch is sure to be memorable whether you’re looking to improve your riding skills, explore beautiful country, or simply find a quiet slice of heaven to relax and read a book. For reservations, additional photos, packages and information, visit www.westernpleasureranch.com.
May 2014 | Coeur d’Alene Living Local 65
Children’s Academy of CDA Child Care & Preschool
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CDA
Enroll your child in the Children’s Academy of CDA, where fun and learning experiences are shared every day. Our innovative curriculum inspires children to interact and create. • • • •
Infant - School Age USDA Food Program We Welcome ICCP Professional Licensed Staff
208.665.0630 Now Enrolling Summer 2014! 2231 West Ironwood Center Drive Coeur d’Alene, ID 83814
An Assisted Living Facility • 24 Hour Care Serving Boundary County for several decades.
Amenities Include: • • • • • •
Greenhouse for Green Thumbs Exercise Area/Game Room Gazebo for Barbeques Spa Warm Fireplace Family Style Dining
6619 Kaniksu Street | Bonners Ferry, Idaho 83805 | 208.267.2453 Email: boundaryccr@frontier.com | www.boundarycountyid.org/restorium.htm
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Caring Staff & Volunteers Medication Assistance/Rides to Medical Appointments Laundry Services/Room Upkeep Proud supporter of Mail/Newspaper Delivery Events & Activties Internet Access
Room Rates: $2,500 Single Occupancy* $3,749 Double Occupancy* *Personal Phone and cable not included.
66 Coeur d’Alene Living Local | www.CDALiving.com
MEDICAID ACCEPTED
Visit our website at www.boundarycountyid.org/restorium.htm or call
208.267.2453 today!
CONSIGN FURNITURE You’ll love the pieces, you’ll love the prices, you’ll love our store.
What will YOU do with your empty room?
Something Modern?
Something Vintage?
Something Unique?
It’s time for spring cleaning! • • • •
Always seeking consignments FREE Pickup Brand Name furniture up to 70% off! No reasonable offers refused!
1525 EAST EDMONTON, POST FALLS | 208.457.1491 May 2014 | Coeur d’Alene Living Local 67 CONSIGNFURNITURENOW.COM
“You can turn your dreams into reality! The extra mile for me, is just part of tvhe journey!” Homebuyers are motivated to purchase a home TODAY! I’m Victoria Mallet and I would love to help you find the home of your dreams. Contact me today to schedule your private showing.
#1 TOP PRODUCER 2013
WINDERMERE COEUR D’ALENE REALTY, INC. POST FALLS OFFICE
Victoria Mallett, Realtor® 208.818.5586 Direct VictoriaM@windermere.com VictoriaMallett.com
Cave Bay 2500 sq ft. w/ boat dock $300,000
Riverside Harbor Private beach & park $225,000
68 Coeur d’Alene Living Local | www.CDALiving.com
Scan for more photos and listing information or visit www.victoriamallett.com
Best Hills Meadows 4000 sq ft. $369,900