November 2021 Coeur d'Alene Living Local by Like Media

coeurd’alene coeurd’alene NOVEMBER 2O21

Living Local

A SEASON OF GIVING Ways to Say ‘Thank You’ Shop Local this Holiday Season Small Business Saturday Supporting Our Local Communities

SKI THE NW From epic resorts to the best hidden powder

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celebrate like a Pilgrim! Happy Thanksgiving! Delicious, Housemade Side Dishes. Fresh Seasonal Baked Goods. Thanksgiving Hot Bar Options.

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DEDICATED TO OUR CLIENTS & COMMUNITY WINDERMERE COEUR D’ALENE REALTY INC. WINDERMERE HAYDEN LLC

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Joel Anderson & Shawn Anderson 5097 N. Building Center Dr. | Coeur d’Alene, Idaho 208.772.9333 | www.MonarchCustomHomes.com

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V O L U M E 11 N U M B E R 11

N O V E M B E R 2 01 2

A SEASON OF GIVING

68 Small Purchases Add Up Choose local this holiday season

72 Shop Local this Holiday Season Check out these local businesses for your holiday shopping needs

74 8

Saying Thank You Personal ways to express thanks during the season of giving

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Giving Back Blessing others through donations and volunteerism

ASPEN HOMES

P R E M I U M B U I L D E R S . P R E M I U M M AT E R I A L S .

Our home designers, interior designers and project managers are all cut from the same cloth:

We keep an open dialogue, deliver what we say we will deliver and place the highest priority on honesty. And the result is always the same: superior quality homes that seamlessly embody the spirit of the Great Northwest - no matter what your style is.

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MARKETING DIRECTOR OF MARKETING Allyia Briggs | 208.620.5444 allyia@like-media.com MEDIA MANAGER Lisa Odenberg | 208.620.5455 lisa@like-media.com

EDITORIAL

EDITOR IN CHIEF Jillian Chandler | jillian@like-media.com STAFF WRITERS Colin Anderson | Taylor Shillam Rachel Kelly | Joshua Nishimoto

DESIGN

ACCOUNTING/ OPERATIONS Are you happy with your current property manager?

WE HAVE YOU COVERED FOR ALL SEASONS

DIRECTOR OF OPERATIONS | Rachel Figgins EXECUTIVE DIRECTOR | Steve Russo MANAGING PARTNER | Kim Russo

CONTRIBUTORS Deann Hammer, Trish Buzzone, Jenny Wiglesworth, Dawn Mehra, Maureen Dolan, Jennifer Miller, Bri Williams, Marc Stewart, Marguerite Cleveland, Tina VanDenHeuvel-Cook

D SAN PO

INT

PHOTOGRAPHY

Photographers: Christine Woeller Photography pg. 44, Cheryl Nichols Photography pg. 45, Mike Turner Photography pg. 45, Bailey Butterfield pg. 69-70, Tina VanDenheuvel-Cook pg. 89 Courtesy Photos: Deann Hammer, The Ranch at Rock Creek, Alderbrook Resort, Schweitzer Mountain Resort, Red Mountain Resort, Whitefish Mountain Resort, Music Conservatory of Sandpoint, North Idaho Youth Symphony, Kootenai Health Foundation, Panhandle Red, The Culinary Stone, Pool World

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Living Local magazine is published monthly and distributed freely throughout Coeur d’Alene, Hayden, Post Falls, Rathdrum, Spokane Valley, Sandpoint, Bonners Ferry and Dover Bay. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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PUBLISHER’S

Note

BE THANKFUL, TODAY AND

ach November, we are reminded to “give thanks” and to “be thankful,” as that Thanksgiving feast will soon make its way to our table, where we’re surrounded by our closest family and friends. Rather than expressing our gratitude just one day a year, why aren’t we voicing what we are grateful for on a more regular—even daily—basis? Our lives are filled with the good and the bad, those ups and downs, times of prosperity and times of trouble. It is important to focus on all that we do have to be thankful for— from the very basic yet essential things like having a roof over our heads, food on the table, and free education for our children— especially during those times of hardship. It is all too easy these days to focus on what others have and we lack, especially with social media and its ever-present access. You can often find yourself scrolling through while being bombarded with other people touting their success, whether it be that brand-new car or that “perfect” body.

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If you are looking to spread your blessings with others, from volunteering your time at a local nonprofit this holiday season, to sending in a financial contribution to that special organization, purchasing a Thanksgiving meal for a local veteran or family in need, or donating items to make a child’s Christmas morning truly memorable, know that your actions have an impact that extends far beyond your reach and may change someone’s life, even if just for one day. Make it a habit to count your blessings not just on Thanksgiving Day, but each day. Happy Thanksgiving!

Steve Russo Executive Director | steve@like-media.com

ABOUT THE COVER

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NOVEM

Living

Say Ways to You’ ‘Thank al this Shop Loc Season Holiday iness Small Bus ay Saturd ting Our es Suppor muniti Local Com

well lived consists of so much more than material possessions and outer appearances. Our lives are uniquely magnificent, and it is up to us to see and appreciate what we do have and continue to sacrifice so much for.

Though much easier said than done, there is no time like the present to turn that focus inward, looking at oneself and your own accomplishments and blessings. A life

Local

‘TIS THE SEASON to give thanks, and as you look around at the beauty that surrounds us daily here in Coeur d’Alene, you can’t deny that those of us who call this place home are blessed. On this month’s cover of Coeur d’Alene Living Local, you will be treated to an incredible aerial shot overlooking the 700-acre Gozzer Ranch, which sits along the shores of Lake Coeur d’Alene.

N A SEASO G OF GIVIN

208.765.WIRE(9473) | www.NextGenCDA.com 3645 N. Cederblom St., Coeur d’Alene, ID

Always

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CONTENTS 22

38 46

BU S IN E S S S P OT LIG H T

E S S E NTIA L S

The Culinary Stone: ‘Tis the season to get shopping and celebrate!

The latest tips and trends in home, garden, finances and life

AT HLE T E S OF T HE MO N TH

L I F E & COMMUNITY

GOOD N E W S

Swimming Strong: Kroc Adult to Swim creates positive connection with the water

Festival of Trees: Kootenai Health Foundation’s 2021 event supports neuroscience technology

Recognizing those standout athletes in our local high schools

B U S I N E SS S POT LIGHT

IN FOC U S

True Life Canvas: Inspired cosmetic artistry in Coeur d’Alene

Music in the Inland Northwest: Brighten your spirits by attending this season’s performances

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LIV ING LOCAL Helping Local Businesses Thrive: Tips for shopping small and supporting local this season

Say hello to your little friends.

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Contents Continued... 84

60 54

Check out these local businesses for your holiday shopping needs

A TH AN K F U L T IME OF YE AR

FOOD & DR INK

Tips and informational articles about living a healthy, active lifestyle

Saying Thank You: Personal ways to express thanks during the season of giving

Your local guide to the tastiest hot spots around town

H E A LTH & L IFE STYLE

F E AT UR E Ski the Northwest: From epic resorts to the best hidden powder

SH OP LOCAL T HIS H OLIDAY S E AS ON

GIVE TO T HE COMMU NIT Y

F E AT U R E D R ECIP E

Giving Back: Blessing others through donations and volunteerism

A Sure Way to Warm You Up on a Fall Afternoon: Rustic Mushroom Soup

S H O PPING SMA LL

TRAVE L & LE IS U R E

ART S & E NT E RTAINMEN T

Small Purchases Add Up: Choose local this holiday season

Spend Thanksgiving at a Destination Resort: Where the whole family can sit back and relax

Don’t miss out on these events and fun community happenings

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Leave it to the Professionals

FIVE REASONS WHY YOU SHOULD HIRE AN INTERIOR DESIGNER By Deann Hammer, Interior Designer

s it is said, nothing lasts forever. If your home was built between 1970 and 1990, this means that your home interior is now coming to the end of its life span of 30 to 50 years, and if updates have not been made over the years, your home is likely outdated.

The best approach to protect your home investment, not to mention your optimum enjoyment while living there, is to hire an interior design professional. I have viewed thousands of homes where homeowners have “gone it alone” and made decisions for renovations or decorating on their own— and very few of them have had a happy ending. There are loads of things to consider during construction, and a renovation or decorating project can be very expensive. So why throw good money away? 1. Overall design theme. A designer will help you get out of your own head and see the entire project as a whole, creating continuity and timelessness. Often a client will be obsessed with one thing that they saw in a magazine 10 years ago—and it can possibly be outdated quickly, or

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kill the overall theme of the architectural style, resale value or budget of a home. 2. Scale. Designers know what size fits where and why. They draft out your construction or furniture floor plan showing where items will be placed, and attend to all of the details such as the color of your sofa legs, fabric durability, the depth of your couch, the height of your chairs relating to the size of your body, the softness of the cushion that you prefer for comfort, the color scheme, and the overall size of each piece relating to the height of the ceilings, amount of light entering the room, and on it goes. Clicking a button online for a furniture purchase or walking into a furniture store will not get you the same result. Ever. 3. Experience/relationships with furniture vendors. Wayfair is great … but only if you want to buy something under $2,000. How do you know if your sofa is made with hardwood versus particle board that will fall apart completely in two years? Quality counts. Designers know their vendors well. They know how products are made, as they buy in volume. They have service relationships with their vendors and can remedy any problems that arise. Buy it once, and buy it right.

Hello Fall

Let’s welcome the Holidays!

Bedroom Sets GIVE thanks for the HARVEST GIVE Fall is the time to create a warm and inviting space for your family. What a blessing it is to gather for a meal and conversation with friends and loved ones. Now is the time to visit Sandpoint Furniture for inspiration. It’s all on sale during our Harvest Dining Event.

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The best approach to protect your home investment is to hire an interior design professional. Why buy disposable goods that keep increasing our landfills? Cheap products look cheap. You deserve better. 4. It can save you money. Fewer mistakes, less wasted money and time. If the item is measured properly the first time, it will fit through the door of your room and not be returned. It will look fantastic, and it will be made to last. Designers help you make these choices. They also have access to wholesale trade accounts that have pricing far below retail prices. Often (and this is what my firm offers) you will not pay a design fee if you buy over $15,000 in merchandise. Or many designers will charge a design fee and offer a discount on merchandise. Any way you look at it, you have an extra added benefit by hiring a pro rather than buying online. 5. Construction design advice. I can’t say how many clients want to bang away at a remodel and say they will look at furniture later. What a mistake! Where you build your walls, the colors you paint, the flooring you chose, ALL impacts how it relates to your furniture selection process. You want to make sure you have a furniture plan before you start your renovation to ensure all of your pieces will fit properly, the colors jive, and items will be delivered in a time frame that will correspond with the end of project, so you can sit in your newly renovated home rather than lying on the floor.

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MAKING YOUR HOUSE DREAMS A REALITY.

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GRATEFULLY

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How embracing gratitude and dissatisfaction energizes growth By Trish Buzzone Thinking Partner, Executive Director The John Maxwell Team

y friend has two dogs who respond very differently to supper time. One dives right into his dish before the kibble even lands in the bowl; the other always stops to offer a grateful hug before chowing down.

Connecting to Growth Energy

Not only is it possible to be genuinely grateful and fully dissatisfied at the same time, when we embrace this friction we energize our growth. We understand this as instinctually as my friend’s dog, though this truth is often instructed out of us. We’re taught to “just be grateful” or “be happy with what you have,” period. These maxims are repeated so much, they drown out our natural desire to be more, do more and have more. Worse, that growth energy is labeled as “being greedy” or “selfish.” This kind of stinkin’ thinkin’ has so many people stuck.

When we embrace the energy created by being genuinely grateful and fully dissatisfied, and we feed that energy into being who we want to become, a shift happens that aligns us with our goals. We BE who we want to become, which causes us to DO what that version of us would do, leading us to HAVE what we want to have. We continue to grow, gratefully dissatisfied, causing that creative energy to expand. Even if we have doubts, even if we’re afraid, even if we might fail, the energy is still there for us.

Energy cannot be destroyed, only transmuted, expanded or expressed. As humans, it’s in our energetic nature to be more, do more and have more. We’re going to channel this energy, one way or another. What happens next depends on “Jack leans against me, pressing his smiling how we express that energy. face to my leg. He waits for me to say, ‘You’re welcome, Jack,’ before his nose goes in the bowl. When we invest that creative energy into being who we want to become, we think and No one taught him this. He just does it.” act differently, allowing that energy to expand, My friend grins, “Not that his gratitude for dry causing continual growth. kibble has ever stopped him from asking for something better. If he smells chicken cooking, When we allow our natural dissatisfaction to hears popcorn popping or sees the bag of treats cause bitterness, regret or jealousy, that energy out on the counter, the kibble is forgotten. feeds stinkin’ thinkin’ and leads to self-defeating Only that better food exists. Jack is genuinely, actions. We think or say things like: “When I demonstrably grateful for his kibble, while on have more money ... or time … or stuff, I will get to do what I always wanted to do … Then I perpetual alert for something more.” will be happy, fulfilled and successful.” Jack’s perspective offers a reminder about That’s exactly backward. growth for all of us.

Dissatisfaction isn’t bad or wrong. It’s integral to the energy that causes growth. When we see who we’re being and want more, like a tree leaning toward the sunlight, this opens us up to creative energy that motivates growth.

Are you genuinely grateful for who you are and what you have, and focused on who you are becoming? If you knew you wouldn’t fail, would you go for it? You can connect with Trish Buzzone at TrishBuzzone.com, Facebook.com/groups/ streamingleaders or LinkedIn.com/in/trishbuzzone.

THOUGHTFUL

FASHION

Purposeful buying through fair trade and sustainable practices By Jenny Wiglesworth

L ooking for a leane r a lt er na t iv e? B ison i s incredib ly lea n a nd he al thy comp a red t o reg ula r be e f. Pa ir t ha t w it h loca l ranchi ng st imula t ing t he local economy a nd y ou have the p er fect comb o !

ovember seems to be the time that many are reminded of the importance of thankfulness or thoughtfulness. Although we should adopt this habit of thankfulness into all the months of the year, what a great opportunity for us to reflect on whom we should be thankful for.

of the purchase and a pure thankfulness—on both ends.

In the world of fashion, products are created in villages afar, as well as designers locally. The important piece, in truly allowing thankfulness to be present, remains in asking those thoughtful questions. It is through those questions where we As a fair-trade boutique, we demonstrate begin to relate to the person behind the product thankfulness through thoughtful fashion. or clothing. It is in this relationship where we Thoughtful fashion simply means taking a begin to be thankful for the product that we wear closer look at the buying practices that we are or accessorize with. With this in mind, no longer partaking in. Do we know where the products are the products simply items to purchase but we buy come from? Do we know anything curated designs with a story to tell. about the manufacturing company’s employee standards? Do we know particulars on how the The story behind the product creates product was made? Thoughtful fashion takes the thankfulness in our hearts. Through our thankfulness for the product to an entirely thoughtful purchasing, we now have a deeper understanding and appreciation for the new level. products we wear. No longer is that blouse When we ask questions, similar to those simply a blouse; it is a connection to a designer listed above, we are able to make a thoughtful who created a piece of art, developed it within decision, giving full thankfulness to the her community and manufactured it, so that we process. For example, no longer are we simply could display it. For this, we are thankful. purchasing a blouse, but we are purchasing a blouse while knowing the story behind it. Let this month be a beginning point for This thoughtful process allows for a purposed thankfulness year-round. We have so much to be buying and attributing, from the designer to thankful for—our community, local businesses, the garment worker or process, within each people, our world and so much more. purchase. Unlike the antiquated “purchase what is desired” method, this new method provides Jenny Wiglesworth is a fashion stylist and blogger of LiveableMe, her sustainable, stylish a deeper sense of “why” within each purchase. online boutique, bringing the “Why to What Answers such as livable wages and safe working we Wear.” You can also stop by LiveableMe at conditions for workers, quality materials from its new storefront location at 9013 North Hess local farming methods, and so much more Street in Hayden. For more on sustainable can be found simply by asking the questions. fashion and livable style, check out her blog at Thoughtful buying practices provide validation LiveableMe.com.

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Environmental Enhancement FEEDING THE MIND OF YOUR PET By Dr. Dawn Mehra

eterinarians all over the world aim to address your furry pet’s medical and surgical needs; there is nothing as gratifying as sending these (now) family members home in perfect physical condition after an illness or problem. The restoration of good health, however, relies equally on emotional and mental well care. Veterinarians are able to give behavioral and husbandry advice, however, most of the responsibility for this type of care falls squarely in the hands of the “pet parent.” Oftentimes, without awareness, suffering and harm is caused when these behavioral and emotional needs are not fully met. Dogs and cats spend a majority of their time resting, indeed. All but the geriatrics require spurts of intense stimulation. This means that there must be a fair amount of attention and impetus given on a daily basis to ensure optimal pet health. Most of us already know that the best mental health follows exercise, which includes adequate lung expansion and muscle use. Yet we tend to forget that while we are working and playing, our companions are often tied or kenneled inside, not using their mammalian senses. Enter “enrichment.” Simply put, enrichment is a way to mentally stimulate and enhance your pet’s life. Animals are given the opportunity to display species-specific behaviors such as investigation, foraging, smelling and problem-solving. Using food as an enticement is super easy and follows the innate hunt and forage behavior that stimulates cats and dogs. There are a multitude of puzzles and toys available for this purpose. Start simple and don’t make it too hard—as it might defeat the purpose! Enrichment Ideas: Dogs: • Popular food enrichment products: Kong toys and Buster cube (Kruuse.

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com), snuffle mats (MungosBooks.ca), Nina Ottosson puzzles, West Paw (WestPaw.com), foraging feeding bowls • Homemade enrichment: play hide and seek with treats or toys, enclose food in cardboard boxes, scatter food in the snow, lawn or around the kitchen • Interactive games such as tug of war and fetch Cats: • Food- and water-related enrichment: puzzle feeders, DIY fooddispensing toys, water fountains • Interactive play with laser and fishing poles (mimic prey movement), fetch • Solo play: fake furry mice, crinkle balls • Elevated spaces: cat trees, platforms, shelves • DIY hideaways, tunnels, party box • Scratching posts • Visual and auditory enrichment: cat TV footage of rodents, fish, birds • Clicker training and agility • Olfactory enrichment: bring leaves, grass, twigs inside to allow investigation Environmental enhancement is a necessity, not a luxury. And you are only limited by your imagination. Think like the pet you love to please. There’s always the internet, and don’t forget to seek out a local animal behavior specialist for more ideas or to troubleshoot what isn’t working. Don’t wait until your pet becomes sluggish or anxious from underutilizing its mammalian senses. Dr. Dawn Mehra is the medical director of North Idaho Animal Hospital.

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Swimming Strong K R O C A D U LT L E A R N T O S W I M C R E A T E S P O S I T I V E C O N N E C T I O N W I T H T H E W A T E R

By Jillian Chandler

or those of us who call Coeur d’Alene home, getting out on the water is something all ages enjoy. Growing up in North Idaho, learning to swim starts at a very young age, as we want our children to have that skill and nurture it, allowing peace of mind when enjoying the lake and rivers. For many, they never had the opportunity to learn—but it’s not too late! Since 2017, The Salvation Army Kroc Center has been partnering in the Adult Learn to Swim program with national organization Swimming Saves Lives to bring free adult swim lessons to the community, with KROC US Masters Swimmers volunteering to teach the sessions with corresponding training. “Over 35 percent of adults cannot swim the length of the pool, which puts them at risk of being one of 10 people who drown every day in the United States,” shares Laura Howard, marketing manager for The Salvation Army Kroc Center. “This program is designed to help adults be comfortable in, on and around the water.” Adult swim classes are offered each fall. Space is limited, and spots fill quickly, so it’s best to register early. During these sessions, participants work one-on-one with trained instructors who provide a safe and comfortable setting to learn to swim strokes as well as water safety skills. “We believe it is important that everyone, no matter their age, feel

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comfortable in and around the water,” says Laura. “With so many lakes and rivers in our area, it’s an important skill to learn.” As one ALTS instructor shares: “My first Adult Learn to Swim (ALTS) student was in her 80s. She was also my first ALTS hero. A traumatic event in the water when she was very young kept her from learning water safety and swimming skills. Now, in her 80s, she has decided to change her relationship with the water—and that’s just what she’s doing. “Every time we meet in the pool that relationship is changing. She is my hero with goggles on, face in the water, blowing bubbles, kicking her legs and moving forward through the water as an adult learning to swim. The truth is, as an instructor in the ALTS class, I’m surrounded by heroes, and it’s a wonderful privilege that’s both humbling and inspiring, the students, the instructors … it’s amazing.” The Kroc Center also offers a third-grade swim program each spring to area third-graders, who receive a week of swim lessons for just $5 or less per student. Personal swim lessons are also offered year-round for all ages. The current session of Adult Learn to Swim takes place Monday and Wednesday, November 1 through 17, and is open to those 18 and older. As of press time, there is just one opening left! To register, or to view additional class offerings available at the Kroc, visit KrocCdA.org/kroc-cda/classes.

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Creating a Beautiful You Inspired cosmetic artistry in Coeur d’Alene

By Jillian Chandler

“W

e want to inspire our clients to become the best version of themselves; to remind them of the unique and beautiful work of art they are and all they have to offer this world.”

Hayley Gabriel’s life is one inspired by art. The daughter of artist Stephen Shortridge, Hayley grew up surrounded by fine art at their downtown Coeur d’Alene gallery—The Painter’s Chair Gallery. Here, she sold her paintings, as well as in galleries from California to Florida. Her passion for art, and her artistic focus, would soon be redirected. In 2001, one of Hayley’s best friends, at the young age of 19, was diagnosed with breast cancer. She would later pass from the disease. This experience would inspire Hayley, turning her focus to a career in helping others through her artistic abilities. In 2012, Hayley, along with the encouragement and support of husband Aaron, would unveil True Life Canvas. From day one, the goal has been to help their clients live their best life by offering services that have proven to give them more confidence, freedom, health, strength and time back in their lives. What started as “a one-man show,” with Hayley specializing in permanent cosmetics and paramedical tattooing (3D Areola tattooing and scar camouflaging), the business has expanded and now has two permanent makeup artists offering natural-looking eyebrows, eyeliner, lip blushing, 3D areola tattooing, scar camouflaging, tattoo removal and training. In addition, they have two highly experienced injection specialists offering Botox, Juvederm fillers and Kybella. “Our heart is to make you feel cared for and encouraged to be the best version of you because, as far as we know, we only get one life—so we try to inspire our clients to live their lives to the fullest, and we will strive to always provide the best we can for them to accomplish that,” shares Hayley. With a background immersed in the arts, it was a natural progression for Hayley to treat each client like a unique piece of art—seeing the beauty of every individual who walks through her door. “We are careful to preserve what makes us all unique in our beauty and don’t try to change you,” she affirms. “Our goal is to make your life better, give you more confidence, as well as more time to truly get the most out of your life.” True Life Canvas recently launched their Emsculpt Neo, a body-shaping procedure that destroys fat while building muscle, which has already shown to be a huge success to their clients! “Not only are clients reporting lost inches and fat reduction, but even more exciting for us is to hear noticeable increased muscle strength and reduced pain in their body—especially in their back and hips,” smiles Hayley.

TRUE LIFE CANVAS 1859 North Lakewood Drive, Suite 301 Coeur d’Alene, Idaho 83814 208.292.8315 TrueLifeCanvas.com

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The Emsculpt Neo—which treats areas to include the abdomen, buttocks, biceps, triceps, inner and outer thighs, quads, hamstrings and calves—is noninvasive and has no down time. Each 30-minute session is the equivalent of 20,000 muscle contractions. As Hayley can attest, many clients are loving their results so much they are purchasing additional packages for other body parts and signing up for True Life Canvas’ medical gym membership, excited to make this a building block in the foundation of a healthier and more active lifestyle.

In addition to the Emsculpt Neo, True Life Canvas is coupling it with the amazing technology of a fit3D body scanner able to precisely take body measurements and body posture throughout your journey so you can accurately track your progress! Hayley finds the work she does rewarding each and every day, as she works to help others gain more confidence. “We often hear clients tell us, ‘I know this sounds weird, but you have changed my life.’ We don’t take that lightly. We are incredibly humbled to have that kind of opportunity in our clients’ lives.” She is also proud of the incredible team they have created at True Life Canvas. They work together to find ways to offer a better experience and outcome for their clients. “They know we care and that we strive to make sure we are always offering the absolute best product or service we can to make their lives better. They can tell we are different from our competitors from the moment they walk through the door.” There’s no time like the present to create the life you’ve always wanted. Call True Life Canvas today to get started.

“We are careful to preserve what makes us all unique in our beauty and don’t try to change you. Our goal is to make your life better, give you more confidence, as well as more time to truly get the most out of your life.” COEUR D’ALENE LIVING LOCAL

Festival of Trees

KOOTENAI HEALTH FOUNDATION’S 2021 EVENT SUPPORTS NEUROSCIENCE TECHNOLOGY BY TAYLOR SHILLAM

celebrated holiday event returns to Coeur d’Alene this month, as the Kootenai Health Foundation celebrates its 33rd annual Festival of Trees.

A North Idaho favorite due to its beautiful display of trees and gathering of support for community health care, the Festival of Trees gala event will once again be held virtually on Saturday, November 27. “We were fortunate to have had a successful Festival in 2020, in spite of the pandemic requiring us to transition to a virtual event,” said Julie Holt, president of the Kootenai Health Foundation. “Because of the continued surge of COVID-19 cases in our region, we are going to once again host our event virtually and look forward to celebrating with our community in a similar format.” The Kootenai Health Foundation was created to partner with the community and help transform health care in Northern Idaho. It started the Health Care Heroes Fund to support the Kootenai Health staff through the unprecedented needs of the pandemic, including a second COVID-19 Testing Analyzer for the hospital, ICU respiratory equipment, telehealth programs, and the opening of relaxation-focused “Zen Rooms” for hospital staff. Support provided to the Kootenai Health Foundation helps support the nonprofit hospital achieve its missions and deliver on its commitment to serve every patient. The foundation connects the community with options to support the hospital during the year, including fundraising events like the Festival of Trees.

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The Festival of Trees has become established as one of the largest, most treasured events in North Idaho. The festival is the area’s longest-running holiday event and has raised more than $8 million in funds since its inception over three decades ago. This year, the Festival of Trees’ fundraising efforts will focus on enhancing Kootenai Health’s state-of-the-art neurosurgery program with new equipment and technology. “As a leader in health care, Kootenai Health continues to improve and enhance the life-changing services available for patients in the Inland Northwest,” the organization stated. “One of the most intricate, delicate and complex specialties offered at Kootenai Health is neurosurgery.” The intricate nature of the practice requires neurosurgeons to rely heavily on advanced technology and equipment in the operating room. Funds raised from the Festival of Trees will support the Kootenai Health Neurosurgery Department in acquiring two new pieces of equipment: the StealStation S8 Surgical Navigation System and the KINEVO microscope. Kootenai Health has deemed the equipment necessary in order to improve patient outcomes through reduced blood loss, faster recovery, and minimizing the need for additional surgeries. The StealStation S8 is a “neuro-navigation and computer-based surgical guidance system” that has widely become an important component of neurosurgery practices.

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“This technology allows neurosurgeons to be extremely precise when working on the brain,” Holt explained. “For example, if they’re working to remove a brain tumor, this equipment will allow them to only remove the tumor tissue and none of the healthy brain tissue.” The KINEVO microscope is known to provide greater visual acuity with state-ofthe-art function. “This equipment combines optical and digital visualization for precise instrumentation placement,” Holt said. “As Kootenai Health’s neurosurgery and neuroscience programs expand to meet the needs of our growing community, our surgeons require the best tools possible to provide the best possible outcomes for their patients,” Holt said. “Both of these high-tech pieces of equipment will greatly reduce surgery and recovery time, which is better for everyone.” To support the acquisition of new cuttingedge equipment, this year’s festival has the fundraising goal of $1.1 million. Sponsorship opportunities are now available 36

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for the event, including Tree Sponsorships that allow sponsors to decorate and submit an artificial tree to the festival, as well as Friends of the Festival Sponsorships. This year’s sponsorship packages will include meals, a hotel room for the night of the Festival Gala, and tickets to view the display of trees. With the purchase of every $200 ticket, guests will be able to pick up a charcuterie box complete with wine, champagne or sparkling cider, and a special dessert. The charcuterie spreads are designed to be enjoyed at home throughout the virtual event, or from the Coeur d’Alene Resort hotel room provided to sponsors. The trees themselves are uniquely crafted and themed. Last year’s set of trees included themes like “Starry Night,” “Winter Elegance” and “Santa Claus is Camping in Town,” combining elements of North Idaho life and holiday cheer. This year’s trees can be viewed by appointment only with Friends of the Festival sponsorship tickets or with the purchase of a $200 event ticket. “The success of this iconic

event is largely credited to our many sponsors who generously give as an investment in Kootenai Health,” Holt said. “Sponsorships and individual commitments help support care for family, friends and our entire community well into the future.” The virtual gala event will include the auction, performed by local leaders Rose Backs and Charlie Linder, and live entertainment. “Musical entertainment will be provided by some of our Emergency Department heroes,” Holt said. “Not only do they work hard to care for our patients, but they are musically talented and fun to watch.” The Festival of Trees represents an opportunity to celebrate and support the advancement of community health. “It has become an important community event,” Holt shared. “We eagerly await the time when we can safely celebrate in person again, with our friends and supporters.” Admission tickets and raffle tickets to the virtual gala event are available now. Detailed information on tickets, sponsorships and more can be found at KH.org/festival.

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IN FOCU MUSIC IN THE INLAND NORTHWEST BRIGHTEN YOUR SPIRITS BY ATTENDING ONE OF THIS SEASON’S PERFORMANCES BY TAYLOR SHILLAM

usic in the Inland Northwest is sure to thrive through the end of the year, with local symphonies and orchestras offering an array of opportunities to catch their performances this holiday season. The talent across North Idaho and Spokane will shine this month and next, with a selection of local venues presenting community events not to miss.

The Spokane Symphony seeks to nurture the human spirit and enhance the quality of life for the Inland Northwest community through orchestral music. For more than 75 seasons, the 70-piece professional orchestra has carried tradition as the largest, most active professional performing arts organization in the Inland Pacific Northwest. It is a nonprofit organization committed to community outreach and development.

Sounds of the November holiday will take the stage on November 20 in With Hope and Thanksgiving, featuring the symphony performing alongside the Spokane Symphony Chorale and Chamber Singers. Symphony Music Director James Lowe will conduct the concert that will “highlight well-loved excerpts from Handel’s Messiah and modern choral works that celebrate hope and thanksgiving.” Accentuating the feeling of hope and holiday, the Thanksgiving concert will be held at St. John’s Cathedral, one of Spokane’s most loved and recognized landmarks.

On November 13 and 14, Spokane Symphony will present Masterworks 3: Points North,

Future Symphony events to look forward to include five performances of the Nutcracker

Spokane Symphony

38 38

featuring Grammy-nominated composer Anna Clyne with DANCE, a cello concerto described as “deep expression and melodic invention.” The Masterworks events will include music by Clyne in addition to Felix Mendelssohn, Nikolai Tcherepnin and Jean Sibelius. The performance will be held at downtown Spokane’s Martin Woldson Theater at the Fox.

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Ballet from December 2 through 5, along with Holiday Pops featuring the Sweeplings on December 18 and 19. Spokane Symphony tickets are available online at SpokaneSymphony.org or at the box office located at Martin Woldson Theater at The Fox, now open from 11am to 3pm Monday through Friday. Coeur d’Alene Symphony Orchestra The Coeur d’Alene Symphony Orchestra is dedicated to producing classical music for communities across the Inland Northwest, with a mission to “inspire, enrich, and commit to the highest level of artistic achievement through a shared sense of pride, education and community engagement.” The talented musicians of the Coeur d’Alene Symphony Orchestra will ring in the Christmas season on December 4 at 7:30pm with Holiday Pops. The event will present selections from the “Polar Express,” illuminated carols, a sing-

US a-long and more to bring the holiday spirit to life. Holiday Pops will close out the symphony’s performances for 2021. Tickets are available online at CdASymphony.org. Music Conservatory of Sandpoint As an inclusive, accessible school of performing arts, the Music Conservatory of Sandpoint operates with a vision to instruct and inspire musical excellence. With experienced instructors and a space dedicated to serving over 500 students, MCS seeks to support young musicians in developing and mastering their skills. MCS provides a safe and consistent environment for the next generation of artists to learn and achieve. It has earned accreditation by the Western Association of Schools and Colleges (WASC). The MCS provides an array of opportunities for its students including the Music Matters! program, which partners with the Lake Pend Oreille School District to provide affordable

after-school classes in orchestra, choir and percussion for various levels and age groups. “Located in rural North Idaho, these access programs are essential to the inclusion of youth at any age,” shared Kathi Samuels of the MCS. The young musicians of Music Matters! will take the stage for two occasions this month: The Fall Serenade and the Winter Concert. The annual Fall Serenade concert will be held on November 14 to benefit all MCS Scholarship Programs, including tuition assistance, Music Matters! after-school outreach and Honors Programs. The Winter Concert will be held Tuesday, December 14, at 6pm, featuring the El Sistema Music Matters! Youth Orchestra, percussion groups and youth choir playing Christmas music at the First Lutheran Church. The Winter Concert is a free event dedicated to bringing music to the community. All are welcome at the Music Conservatory of Sandpoint. Event tickets and full details are available at SandpointConservatory.org.

Music Conservatory of Coeur d’Alene The Music Conservatory of Coeur d’Alene works to “nurture musical talent by connecting the Inland Northwest community to musical mentors, performances and collaborative partnerships, to inspire a future generation of musicians.” Located in the historic Hamilton House, built in 1908 for the second mayor of Coeur d’Alene, conservatory performances often carry the appeal of the musicians who once resided there. Professional musicians who inhabited the Hamilton House throughout history included opera star Florence Gregory Tiffany, Dean Elder and William Hawkins. The conservatory’s next event will take place on Friday, November 12, from 5 to 8pm. Titled Move with Music: Connecting Heart with Mind, the event will present a seminar on the benefits of music therapy in the lives of youths, adults, and those with special needs.

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The event will begin with performances from musicians with special needs, followed by a demonstration by musical therapist Jackie Claxton and concluding with a lecture by award-winning music therapist Judith Pinkerton. Admission is by donation, and seating is limited. Reservations are required and can be made by calling 208.901.8190 or emailing musictherapy@cdaconservatory.org. The Music Conservatory of Coeur d’Alene will next present their Faculty Harvest Concert on November 19. “This will be a treat!” said conservatory founder and director Julienne Dance. The Harvest Concert will feature entertainment from the faculty of the conservatory with a variety of music: vocal, piano, guitar, flute, horn, trumpet, viola and violin, and more. “The faculty is the goldmine of the conservatory, with higher education credentials and experience abroad and around the country,” Dance said. “It is our utmost pleasure to share what we are most proud of!” Visit CdAConservatory.com for additional information on events, private lessons and educational courses. North Idaho Youth Symphony The North Idaho Youth Symphony is a premier student ensemble led

by some of the area’s finest educators and a team of parent volunteers. For student musicians aged 10 through 19, NIYS provides professional ensemble training and opportunities through rehearsals and coaching from principal players of the Coeur d’Alene Symphony, along with students and faculty of the University of Idaho. NIYS orchestras perform several concerts per year, with their next performance taking place this month. “The NIYS orchestras make their joyous return to the stage on November 15 at 6:30pm on the Coeur d’Alene Kroc Center stage, featuring masterworks by Gershwin, Mendelssohn, Tchaikovsky and more,” shared NIYS conductor Michael Harrison. Event admission is free, with donations greatly appreciated. Event and ticketing details can be found at NIYSMusic.org. The Inland Northwest is filled with musical talent from all ages and disciplines. The chances to observe and appreciate local talent are in abundance this month, with symphonies, orchestras and conservatories alike bringing their hard work to the community. As the days grow shorter, the evenings will come alive on stage in the upcoming musical performances. There’s no better time to enjoy music in the Inland Northwest!

The talent across North Idaho and Spokane will shine this month and next, with a selection of local venues presenting community events not to miss. 40

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Holiday Happily ‘Tis the season to get shopping and celebrate!

By Jillian Chandler

here is something for everyone on your list who loves all things culinary … at The Culinary Stone! You’ll find gifts of food and wine, kitchen items and specialty cookware to dinnerware, barware and cookbooks, and gift certificates so the gift recipient can choose their own! “We take delight in assisting our customers find the perfect gift for someone or for themselves, that unique culinary item, delectable food for entertaining or to enjoy at the store or to just to spend time browsing the store,” smiles Store Manager TJ Tombari. Located in the heart of Coeur d’Alene’s Riverstone Neighborhood, The Culinary Stone has been catering to the community with its upscale culinary offerings since 2013. Just this past May, they added TJ as their new store manager. Guided by the inspiration of owner Sandy Volkar, TJ has used her passion and experience to bring The Culinary Stone to new heights—with new kitchen appliances, upscale cookware, a bigger and greater variety of gifts and specialty food items. She is also working with Deli and Café Manager Jon White, and Wine Manager and Sommelier Trevor Treller, to develop new culinary special events such as the PopUp Bars, specialty wine-pairing dinners, and private culinary classes and parties. “We are so enjoying working with TJ. We love her vision, her enthusiasm and her collaborative spirit in working with our wonderful management team and staff to bring in different products and create new events and offerings for our customers,” praised Sandy. “Our management team and staff love working together in helping our beloved customers and guiding them in finding exactly what it is they’re looking for,” shares TJ. “That sense of comradery and customer service spirit is very evident throughout the store, Deli and Café. Many of our regular clients are family to us.” As the holiday season is upon us, shoppers will be treated to an abundance of holiday and culinary merchandise—with no worries about shipment delays! “Once again, we are creating a winter wonderland in our 5,500-square-foot store this holiday season,” TJ says. “We have enhanced aspects of our offerings by bringing in new lines such as Staub, Deyemere, MoccaMaster and Finex cast iron, along with several new kitchen gadgets and gift lines. We are also focusing on bringing in different specialty food items. Be sure to stop in to explore all we have to offer!”

THE CULINARY STONE 2129 Main Street Coeur d’Alene, Idaho 83814 208.277.4116 CulinaryStone.com

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Mark your calendars for November 6! From 4 to 7pm, The Culinary Stone will be hosting their eighth Anniversary Celebration and Holiday Season Kick-Off! Along with customer appreciation giveaways and free gift wrapping for purchases, the event will feature product demonstrations, wine tasting and delightful bites from our chefs and staff. If you’ll be hosting, or attending, a holiday party, let The Culinary Stone help! Whether for two or 200, they have a

charcuterie offering for that special occasion! And during the coming months, they will be bringing in a variety of specialty cheese and meats to add to their traditional charcuterie offerings. “We are also having fun experimenting with wine, champagne and beer Pop-Up Bars that take place after hours in the Café. Look for dates and times to be ‘popping up’ on our social media in 2022,” says TJ. She is also working to create specialty wine pairing dinners featuring wines selected by Trevor, complemented by a specially prepared menu by one of their talented chefs. Cooking classes, which are held several times a week onsite, continue to be a popular offering among guests. The November menu of cooking classes is available now online at CulinaryStone.com, and their chefs are busy working on their December offerings— there are sure to be a few holiday-inspired classes! It’s time to holiday happily at The Culinary Stone.

athletes of the BY COLIN ANDERSON

Month

SKYLAR BURKE

Senior

s Coeur d’Alene High School senior Skylar Burke readies for her final season with the Vikings, she is able to breathe a small sigh of relief after a tumultuous couple of seasons. Like other young athletes around the country, the pandemic stripped Skylar of several opportunities to catch the eyes of recruiters and college coaches. With no club team to showcase her skills, she had to look to get creative and grab their attention in other ways. “I took that summer as an opportunity to really work on myself for the high school season by bettering my skill set and lifting weights daily. My junior season of basketball turned out to be the best season I’ve played yet,” she explained.

career next fall. She’s also on the high school volleyball and softball teams, but several aspects of the game of basketball make it her favorite sport in which to compete. “I love the competition and adrenaline rush I get in all my sports, but I really love the pace of basketball. I also really enjoy the fact I can impact the game in many ways if I’m struggling in one aspect. For example, if I am not scoring well in one game, I can make it up by playing great defense, having good energy and being a good teammate.” Academically, Skylar currently ranks in the top 10 of her class and is equally committed to achieving great things in the classroom. She hopes to get a taste of professional basketball, whether at home or overseas, before settling into a future career. “I would love the opportunity to travel the world while playing a sport that I love. Afterward, I would be interested in working in forensic psychology, and FBI special-agent-related jobs because the forensics behind solving a crime has always intrigued me.”

“The outcome is always

worth the effort if you are

willing to give it everything

Skylar was named Female Basketball Player of the Year from the North Idaho Hall of Fame and also earned the league MVP award for her junior year performance. As a result of her hard work, she was asked to play with the Northwest Blazers club team, and got her chance to showcase her skills. “I got the amazing opportunity to travel the east side of the country playing in large Under Armor national tournaments in front of hundreds of college coaches,” Skylar said.

you have.”

After weighing her options, Skylar has accepted a scholarship offer from the University of California at Santa Barbara and will begin her college 44

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As she readies for her final season, Skylar continues to work hard knowing that the work put in each day is what will propel her to even more future accomplishments. “The outcome is always worth the effort if you are willing to give it everything you have. As soon as you let up, you give someone else the opportunity to surpass you,” she said.

BROUGHT TO YOU BY

BRIDGER STEPHENS

support team around him in order to battle through them.

Senior

hile Lake City’s Bridger Stephens looks forward to each Friday night game, it’s in the preparation where he finds the most reward and the most to gain. “I love in practice when things start to get intense because both sides of the ball want to win each rep,” he explained. Many of Bridger’s closest friends are on the team, and he loves competing with them side by side on Friday and against one another throughout the week in practice. In order to achieve big things, he’s been taught to never take a play off. “Coach Fulp and the rest of my coaches always talk about winning each rep and putting 100 percent effort into it. That’s something that can be applied to anything in life. It’s just working hard, and results will follow.”

“My sophomore year I partially tore my MCL but was able to play through it with the help of my coaches, teammates, family and friends. That was also the year where I first got pulled up to varsity for games.” Bridger has not only excelled on the football field but in the classroom as well. He carries a 3.79 GPA and is also a member of the National Honors Society at Lake City. Upon graduation in the spring, he plans on attending a four-year college and earning his bachelor’s degree in secondary education as well as a major in history. “I have always enjoyed history. Something about it just sticks with me, and I find it interesting.”

“Coach Fulp and the rest

of my coaches always talk about winning each rep

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and putting 100 percent effort into it.”

Bridger’s commitment to hard work caught the attention of his teammates and coaches very early on in his Timberwolves career. He’s been named team captain in both his junior and senior seasons. Bridger’s journey has not been without some hard times and injuries throughout his career, but through the challenges, he knew he had a strong

Bridger hasn’t chosen a school yet, in part because he would like to weigh his options about playing football at the collegiate level. As such a huge part of his life, he would love to be able to continue playing after his days at Lake City come to a close. “What I really love about football is the competition and the friendships that I’ve gained throughout playing, and that’s one of my biggest takeaways from football.”

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Helping Local Businesses Thrive Tips for shopping small and supporting local this season BY TAYLOR SHILLAM

ocal businesses are an integral component of the lifeblood that runs through every community. The Inland Northwest is full of unique locations, beautiful landscapes, and within them, creative people who have created impressive small businesses.

Throughout the pandemic, small businesses have had to work harder to stay afloat, and that work continues daily. With Small Business Saturday the weekend after Thanksgiving and holiday shopping already nearing the peak of its season, every conscious effort to support local business owners is sure to make an impact. No matter how large or small, every piece of support counts. The good news: It’s now easier than ever to shop local, and in a lot of cases, it doesn’t even require you to leave home. There are many ways to contribute to keeping local businesses and economies thriving, and they don’t have to break the bank or consume a lot of time. This year, think twice before your next visit to Amazon or Target, and consider spending more money closer to home. Use these tips to make shopping small as easy as it can be! Check online. Of course, a major component of the appeal behind

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major retailers like Amazon and Target is convenience. If you’re mostly shopping from home this holiday season, consider reserving at least some of your online shopping to locally owned sites. Your favorite local retailer may have an online presence, from their website or even their Instagram profile! Instagram shopping has reached new heights in just the last few years. Many business owners will even be glad to make a sale through a direct message or a phone call. If you prefer to maintain your online shopping trend, don’t discount the possibility of doing so locally. Order in (or out). For the days when you don’t feel like cooking (or spending time in a restaurant), you can still easily support local eateries with a takeout or delivery order. Many restaurants have adapted in recent months to add takeout orders to their list of services, making it easy to pick up your favorite local meals to enjoy at your convenience. Delivery apps like DoorDash and Uber Eats now make it even easier to support local restaurants from home. Local restaurants are becoming increasingly available on these apps, and for a quick click, you can

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From downtown to midtown, and all those unique local businesses that are peppered through the area, there’s no shortage of incredible places to shop and businesses to support.

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enjoy your favorite local dishes without having to leave the comfort of your space. For a date night in, a busy work-from-home day, or the chance to simply treat yourself, consider ordering to support a locally owned restaurant.

spread the word about your local finds. Leave a Facebook review for the business that gave you a great experience. Shout-outs on social media often provide an exposure and marketing boost that local businesses are grateful for, without costing you anything but a few minutes of time.

Easy gifting. Want to support local businesses, but don’t need anything specific just yet? Gift cards are the answer to providing immediate support, even if you’ll want to do the actual shopping at a later time. You may not use the gift card right away, but the revenue from the sale will provide the local business boost in the meantime with some immediate cash flow. Gift cards make an excellent, unique holiday gift (compared to the standard retailer gift card) or the chance to treat yourself to a rainyday shopping trip in the future. Either way, every gift card purchase makes the promise of a future customer.

The chances that your favorite local spot has a social media presence are high—so don’t forget to take the time to follow, like and share their content. Even simply tagging a friend in a locally based giveaway post can make a difference.

Get social. Social media has provided some of the easiest (and sometimes most fun) ways to support local businesses through generating awareness to your circle of friends and followers. Sharing photos while you shop, or of your purchases, on Instagram and Facebook is an easy way to

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Shop local events and fundraisers. Local businesses are often wellintegrated into the community, regularly participating in events and gatherings that help them promote their goods and services. The holidays especially bring about ample opportunity for business owners to engage in shopping events, markets and fundraisers. Events like these are a great chance to invest locally—there, you can be sure the money spent will remain in the local economy. This month, look online and check social media for the upcoming

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shopping events that are sure to be scheduled throughout the season. Visit your local boutique or fitness studio for their Black Friday sales. Check your local events calendar for winter markets that incorporate local makers. Chances are, you’ll have more fun in the process than you might in a typical retail experience! Spread the word. Where do you love to shop locally? What’s the one go-to spot that always seems to have what you want or need? Whatever comes to mind to answer that question, don’t forget to spread the word! Even with all the technology at our fingertips today, word-of-mouth is a powerful advertiser. Most people are much more likely to visit a place they’ve heard a glowing review from, so when you make a purchase you love, or discover a new store you can’t wait to go back to, tell a friend! Sharing your love of shopping locally with friends, family, neighbors and coworkers is an easy way to help inspire others to share in the support. Make the investment in the community. As you gear up for holiday shopping this season, consider keeping at least a portion of your spending local. Think of shopping small as an investment—into your community, its diverse business offerings, and the livelihoods of your friends and neighbors.

Local shopping may take more of your time, but it certainly doesn’t have to—and the rewards last longer too. Those rewards include the opportunity to get to know some talented people who own businesses in town, the ability to give more original, one-of-a-kind gifts, and the experience, if you choose, to hand-pick those gifts with the knowledge of exactly where (and who) they came from. Small, family owned and locally operated businesses are all essential to their surrounding economies and communities. They provide employment opportunities and supply a lot of the unique flair that keeps the area unique. Visitors to Coeur d’Alene and the surrounding area so often love the originality they discover here—the local attractions help keep it a fun, desirable place to live! From downtown to midtown, and all those unique local businesses that are peppered through the area, there’s no shortage of incredible places to shop and businesses to support. So, this year, at a time when convenience is becoming the coveted norm, from online shopping to next-day deliveries, consider what may be more important than convenience: the act of investing in a stronger economy, a more close-knit community, and a more unique place to live.

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FIND YOUR CREATIVE CAPACITY STUDY THE ARTS AT NIC By Maureen Dolan, North Idaho College

orth Idaho College’s communication and fine arts programs help students expand their intellectual capacity for creativity by exploring the human experience and how we communicate what we feel, think and see.

While creating art and communicating are age-old endeavors, technological advances continue to add new, exciting elements to communication and fine arts studies. “The arts, right now I think, are well-positioned to advance in terms of our connection to the digital community,” said NIC Art Professor Michael Horswill. “There are so many opportunities out there for people who are creative, who are problem-solvers, who think outside the box, and the arts provide a training ground for that experience.” With study programs available at NIC in communication, journalism, music, photography, public relations and theater, students are able to hone their craft while preparing for a career or future studies in the discipline of their choice. Max Mendez, NIC professor of music and director of choirs, said the career opportunities as a musician are endless. “From NIC you can go on to a transfer institution and finish your bachelor’s degree in music education, music performance, even go on to finish your master’s degree as well as your Ph.D. or doctorate in music,” Mendez said. “Even if you don’t go on to a transfer institution, you could also work in music ministry. You can be a studio teacher working with young students throughout your community. You can also work as a performer or in the emerging field of music production.” Geoff Carr, associate professor of journalism and communication, said the future of journalism is exciting because, today, there are more tools than ever available to use to tell engaging stories. “Whether you’re just podcasting, working in traditional print media or

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broadcasting, or using social media, there are so many ways to share stories,” Carr said. “And if you want to learn how to access these mediums the best, journalism can tell you exactly how to do so.” As a discipline, theater has a promising future, said NIC theater professor Joe Jacoby. It’s one of the oldest forms of storytelling, and it’s a live performance art. “Theater translates into careers in film, into careers in event planning. Students who have taken theater and then gone on to other fields have never doubted the value of their theater education,” Jacoby said. “It teaches us discipline and responsibility, because plays are on deadlines, and so the self-discipline, reliability, the skills that we learn to creatively problem-solve, translate into just about any field.” Audry Bourne, NIC professor of communication, said the field offers a wide range of career opportunities, especially with advances in technology. “That’s changed how we communicate, and so has the pandemic,” Bourne said. “I think we’re going to see communication advance and look differently than it did pre-COVID.” Horswill encourages the arts-inclined to find their niche through experience. “Try every discipline that’s involved in the arts to see where you fit in, what feels right for you, and be open-minded to whatever happens,” Horswill said. “Once you start doing that, you will find you have the capacity for creativity you never knew existed—so try it.” For more information about studying fine arts and communication at NIC, visit NIC.edu/commfinearts.

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SLOPE SAFETY Common injuries and tips to avoid them By Garrett Fischer, DPT

kiing and snowboarding is a popular winter pastime for many who live in the Northwest. As with most sports, they both come with the potential for injury. Following some simple guidelines can decrease your chance for injury, leading to a much more enjoyable and safe winter ski season! If you sustain an injury while skiing and snowboarding, it will most likely involve your knee. Knee injuries make up 30 percent of all skiing/ snowboarding injuries. They are closely followed by shoulder, wrist and closed head injuries (i.e. concussions). Knee injuries are also more common among beginning and intermediate skiers than advanced and elite level skiers. Although the majority of skiers and snowboarders try to stay safe, unexpected injuries still occur with improper preparation, varied snow conditions or poor judgment. There are some practical steps you can take to decrease your risk of getting hurt this season:

1. Get in shape: Pre-season training should focus on overall body fitness, balance, coordination and agility, combined with a careful warmup before venturing back on the slopes. A good program should include both cardiovascular and strength training. Many of these injuries can be avoided with the proper strengthening in key muscle groups of your legs, hips and core. 2. Select quality equipment: Improperly fitted or misadjusted gear can cause injury. Seek out expert advice when purchasing and fitting boots, bindings and skis. Dress in layers and make sure outerwear is functional (ie; made of fabric that is not only water repellent but slide-resistant). Wearing a helmet significantly reduces your risk of head injury. 3. Improve your technique: Learning proper technique whether skiing or snowboarding will improve your body mechanics and lead to less injury risk. Injuries are most common in beginner and intermediate level skiers/ snowboarders. Taking ski/snowboard lessons will help speed up that process.

H E A LT H Y T I P

HOLIDAY HEALTHILY

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The holiday season is upon us. With the excitement this time of year brings, be sure not to let the stress of the holidays consume you. And ... don't consume everything in sight! As many people gain a few pounds before the new year hits, remember that it's okay to indulge here and there, but maintaining an overall healthy diet, filled with fresh foods, rather than baked treats, will save you much heartache—and heartburn—as you set out on your New Year resolutions journey.

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IMPROPERLY FITTED OR MISADJUSTED GEAR CAN CAUSE INJURY.

ALTHOUGH THE MAJORITY OF SKIERS AND SNOWBOARDERS TRY TO STAY SAFE, UNEXPECTED INJURIES STILL OCCUR WITH IMPROPER PREPARATION, VARIED SNOW CONDITIONS OR POOR JUDGMENT. 56

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4. Warm up: Research studies have shown that cold muscles are more prone to injury. Warm up with jumping jacks, running or walking in place for three to five minutes. Take a couple of slow and easy runs to complete your warmup. 5. Hydrate and rest: Even mild levels of dehydration can affect physical ability and endurance. Drink plenty of water before, during and after a day of skiing. We also tend to make mistakes and use improper form when fatigued, so make sure to take rest breaks throughout the day. Take time to acclimate to changes in altitude if you are traveling from a different area. 6. Know your safety rules: Understand and abide by all rules of the ski resort. Know general safety rules of skiing, such as how to safely stop, merge and yield to other skiers/snowboarders. Stay on marked trails and avoid potential avalanche areas. 7. Be aware: Watch out for rocks and patches of ice on ski trails. Make adjustments for icy conditions, deep snow, powder and wet snow. Pay attention to warnings about upcoming storms and severe drops in temperature. Make good decisions about the areas you intend to ride based on your ability level and the snow conditions that day.

Things a physical or occupational therapist can do now to increase slope safety: A therapist’s job is to analyze the body and come up with treatment plans for patients to do at home that will help them manage pain and weakness all while staying safer. This can be done by devising a personalized home exercise program. These exercises focus on increasing strength, improving balance, safety, and building endurance, so that not only may a patient feel less pain, but re-injury may be prevented and confidence may be increased. Don’t wait until an injury occurs to seek therapy. If you think you, a friend or family member may be at risk of injury, seek a physical or occupational therapist sooner than later to begin this regimen of self-improvement. This article was intended to provide general information only and is not a substitute for your own good judgement or consultation with a physical therapist.

GIVE THANKS How Practicing Gratitude Can Improve Your Health

BY JENNIFER MILLER FROM THE WELLNESS BAR

t’s the season of giving thanks and counting our blessings. Why restrict those practices to one month a year when the benefits of a daily gratitude practice can truly change your life and improve your overall health? Gratitude: derived from the Latin word gratia means to be thankful. In short, the state of being thankful. There have been many studies done on the effect of gratitude practices on not only the brain but also the body. In one study from Harvard Health, “One group wrote daily gratitudes for 10 weeks while the second group wrote daily irritations and negativities. After the 10 weeks, those who wrote the gratitudes were more optimistic and felt better but also had fewer trips to the doctor than the second group.” A daily gratitude practice has been shown to lower the risk of generalized anxiety, depression, and even alcohol and drug abuse. People who practice gratitude tend to be more engaged in activities like daily exercise, have healthier eating habits and have stronger social bonds. All this leads to better sleep and overall immune boosting. Gratitude is truly a powerful emotion that can change the makeup of your brain. People who are naturally more grateful have been shown to have a higher volume of grey matter. A daily gratitude practice can foster cognitive restructuring by evoking positive emotions and thinking. After time, your neural pathways will strengthen themselves and ultimately create a permanent grateful and more positive nature.

So how can we build this daily practice? Let’s explore some easy ways to incorporate gratitude into your days. Write it down. Putting pen to paper is the best way to express gratitude. Simply spending a few moments with your morning coffee and a gratitude journal, writing down 10 small things you were grateful for the day before can change your day. Keep these journals as reminders of all the good things life can bring you, no matter how small. Stress relief. In a moment of stress, overwhelm or panic, take a minute to look around you and name three things you are grateful for. This will ground you, help calm your mind and give you that much-needed boost of serotonin to help you tackle the day. Make it a family activity. At the dinner table, my family plays a game we call “Pickle and Peach,” also known as “Rose and Thorn.” We go around the table and name one thing that was a tough part of our day and one thing that we are grateful for today. It gives each of us a chance to speak but also doubles as a family gratitude practice. Say “Thank you.” Write that thank you note. Send a text or make a phone call. Tell that person how grateful you are for them. Tell your favorite coworker “Thank you” for their support, or tell your spouse “Thank you” for cleaning the kitchen. This will not only change your mood but theirs as well! “Enjoy the little things. For one day you may look back and realize they were the big things.” - Robert Brault

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Sclerotherapy AN EASY SOLUTION TO SPIDER VEINS By Bri Williams, RN, BSN

reating spider veins can improve the appearance of the skin and help to increase your confidence. With minimal to no downtime, this safe and effective treatment is an excellent option to remove spider veins.

What is sclerotherapy? Sclerotherapy is an in-office treatment for spider veins, the thin red or purple veins on the skin’s surface. A provider injects a sclerosing solution directly into the vein, which irritates the lining of the vessel, causing it to scar and collapse. This forces the blood to reroute through healthier veins, while the damaged vein fades away over the next two to six months. What areas can be treated? Sclerotherapy is an excellent option for the treatment of spider veins on the legs, torso and shoulders. Spider veins on the face are better treated with a laser, such as IPL (Intense Pulse Light). How much does sclerotherapy cost? A sclerotherapy treatment generally includes one vial of a sclerosing agent, which is typically enough to treat a surface area approximately the size of a deck of cards. The cost varies depending on region and level of experience but averages $400. How many sessions are recommended? Generally, one to two sessions, six weeks apart, are needed to effectively treat an area. Once effectively treated with sclerotherapy, the results are permanent. However, new spider veins can form at any time, due to genetics and lifestyle. Standing for long periods of time predisposes you to spider veins. You may need additional treatments in the future.

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How quickly will I see results? The veins usually start to fade in two to three weeks, with final results visible in two to six months. A follow-up visit is recommended at six weeks to check your progress and assess whether another treatment may be needed. How long does an appointment take? Depending on the number of spider veins that need to be treated, your appointment can range from 15 minutes to an hour. Does sclerotherapy hurt? During your treatment you will feel tiny needle pinches, and occasionally a slight burning or stinging sensation. Following treatment you may experience some cramping, which generally subsides in a day or two. Is there any downtime or recovery after sclerotherapy? Bruising can occur and can last up to a week. Walking is encouraged. For a week following treatment, you should also avoid flying, hot tubs, saunas, hot baths and strenuous activities (like strength training and high-impact aerobics). After treatment, compression bandages or stockings are placed on the legs to prevent the formation of blood clots; these should be worn continuously for the 48 hours following treatment. After the first 48 hours, you may remove the stockings while you sleep, but they should be worn during the day for the next 14 days. If you’re looking to rid yourself of those pesky spider veins, talk to your provider to see if sclerotherapy is right for you.

HEALTHY EATING Severe mental illness presents unique challenges

BY MARC STEWART, HERITAGE HEALTH

North Idaho man with a severe mental illness used to eat once a day, consuming 5,000 to 6,000 calories in a sitting.

able to present these concepts in real-life scenarios. If you only eat one meal a day, your body goes into a famine state.”

This caused him significant unintentional weight gain and put him at high risk for a host of health problems.

Getting abstract concepts about how the body processes different foods is a challenge and requires repetition.

Amanda Ament, a registered dietitian with Heritage Health, was able to help him understand that nourishing himself with balanced foods helps his body have a more stable metabolism. But going to the grocery store produced anxiety, and he would get in and get out—making unhealthy choices.

“When you’re battling voices that say that you should kill yourself, grasping those ideas about healthy choices can be nearly impossible,” says Traci. “Our team members can go into the homes and work with the clients daily.”

“You have to meet people where they’re at,” says Amanda. “Making small changes helped him, but he still has a long way to go. He’s dealing with a foot injury, and he’s not moving much, which hurts his ability to reach his goals. These are reallife obstacles.” People with severe mental illnesses have the same issues with weight gain as the rest of society, says Traci Hauser, counseling lead with Heritage Health’s Assertive Community Treatment (ACT) team. “Nobody likes to gain weight,” says Traci. “One client of mine has put on 60 to 70 pounds. It impacts her mood, and it impacts her wanting to move her body. It creates a terrible cycle. “I have clients who think eating a bagged iceberg lettuce salad with a glob of ranch dressing once a week is healthy eating,” she adds. “We’re trying to educate them on the basics. Just getting them to drink water instead of soda can be challenging.” ACT delivers mental health services for individuals who are severely impaired by their mental illness, focusing exclusively on individuals diagnosed with Bipolar, Schizophrenia and Schizoaffective disorders. Traci says the antipsychotic medications her clients take have side effects that can lead to weight gain and long-term health issues such as diabetes, obesity, heart disease and high cholesterol. To help educate patients, Amanda started working with the ACT team about 12 months ago. The results are promising.

Healthcare from the Heart

ACT Team

(Assertive Community Treatment)

In addition, the ACT team utilizes nutrition discussions in group therapy sessions. One topic is about how much sugar is in sodas and energy drinks. “We have tools that can show patients how much sugar is in their beverages,” says Amanda. “It can be shocking.” Research has shown sugar impacts people’s moods. That impact on people suffering from mental illness can be amplified and devastating. “If you’re teetering on mania or depression, sugar can push you over the edge,” says Traci. “Food does impact how we feel and react to things in the world. Getting them to understand this is hard.” One client would always bring three cans of soda to a 60-minute group therapy session. Traci encouraged him to bring one bottled water for every can of soda. “It took a long time for him to get used to the idea,” she says. “But eventually he was able to bring just water and leave the soda behind.” For more information about the ACT team, visit MyHeritageHealth.org or call 208.620.5250.

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SKI THE

NORTHWEST FROM EPIC RESORTS TO THE BEST HIDDEN POWDER

BY COLIN ANDERSON

hile there are plenty of Northwest residents who yearn for the first warm days of spring, others can’t wait to see the first snowflakes hit the ground. For these folks, it’s not just winter these next few months—it’s ski season. You’ll find the die-hards up early at Chair 1, eager to catch the opening ride up the lift for first tracks upon the previous night’s snowfall. For the avid skier or rider, it’s a better wakeup than any strong cup of coffee or trip to the gym. Shortly after opening, you’ll find the weekend warriors, the secondtier group who spends many a weekend on the slopes but at a slightly more casual pace. They might not catch the first tracks and skip lunch to squeeze in three more runs, but they are out enjoying their time in nature with family and friends. By mid-morning, families and the ski-school crowd fill out the mountain. Little ones get fitted in the rental shop while Mom or Dad go off on their own for a few runs or simply cozy up in the lodge with a book and a hot drink until the day’s lesson is done. It’s a scene that plays out across ski locations all over the Northwest— and one of the great benefits of the mountains of Washington, Oregon, Idaho and Montana, and into Canada, is you can find a place and a pace that fits exactly your experience and enjoyment level. We have resorts where it would take days to hit every run, and independently owned mountains that few more than the locals ever experience. Popularity in skiing and snowboarding among youth continues to soar, and no matter where kids go, instructors are eager to get them up and confident, and usher in the next generation of skiers and riders.

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While most stick to their favorite mountains or check the morning report to see which got the most powder overnight, it’s also fun to venture out to new places and explore new terrain. Below are some of our favorites. May your ski season be blessed with deep powder and bluebird Saturdays! FULL-SERVICE RESORTS Whistler Blackcomb | WhistlerBlackcomb.com About 90 minutes north of Vancouver, British Columbia, is one of the most incredible mountain experiences the world has to offer. Whistler Blackcomb is actually two ski areas connected by a peak-to-peak gondola, which is almost worth the price of admission on its own. Outside the breathtaking scenery, this place is massive; over 200 marked runs, 8,100 acres, 16 alpine bowls, and even three glaciers are found within its boundaries. If that wasn’t enough the resort also offers onsite heli-skiing for those in search of untouched powder. Down in the village you can arrange snowmobile and winter zipline tours, or book a relaxing service from the spa. You can also find yourself barreling down a sheet of ice in a bobsled at the sliding center, which was utilized during the 2010 Winter Olympics. Gourmet restaurants (some 200 options) and vibrant nightlife make for a lively evening, and ski in/out lodging make hitting the slopes easy each morning. Whitefish Mountain Resort | SkiWhitefish.com Once a relatively small “locals” mountain, the perfect snow conditions and charming community of Whitefish, Montana, have helped grow

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the mountain into a premier resort destination in the Northwest. You can arrive by car or at the Glacier Park International Airport, or for a truly unique experience, hop on the Amtrak train and finish your journey by being dropped right downtown. On mountain there is beginner terrain, however, more than half of the 3,000 acres is designated black or double black diamond, offering big challenges for thrill-seekers. From its peak you can see into Canada and the borders of Glacier National Park, as well as the town of Whitefish and Whitefish Lake. There are a variety of accommodations to choose from onmountain, and if you stay off property you can catch the free S.N.O.W. shuttle that makes stops throughout town and at popular hotels throughout the day. WEEKEND GETAWAYS Schweitzer | Schweitzer.com Similar to Whitefish size, stature and terrain, Schweitzer offers excellent snow, incredible views, and a village for those looking to do more than just hit the slopes. The snow is fantastic each year, and those in the know head straight for the Outback Bowl, where there are dozens of long, smooth runs and open glades in which to explore. Two high-speed quads, and a high-speed six-pack keep the lift lines moving even on the busiest of days. Grab lunch at the Sky House and, on a clear day, take in amazing views of Sandpoint, Idaho, and massive Lake Pend Oreille in the valley below. There are a dozen restaurants on-mountain, and Sandpoint is also easily walkable for a night on the town. Kids can enjoy tubing, and there are also snowshoeing and cross-country ski tracks in which to explore. Mount Bachelor | MtBachelor.com The iconic mountain outside of Bend, Oregon, is the sixth largest ski area in North America, coming in at more than 4,300 acres, 100 runs, and 3,300 feet of vertical drop. If that’s not enough to lure you for a weekend, you’ll also have the privilege of saying you’ve ridden down a volcano. While trees are sparse on the peaks of most mountains, here you will find an incredible amount of wide-open bowls in which to charge hard and really dig into incredible powder. Bachelor offers guided snowshoe trail hikes with

one of the great benefits of the mountains of Washington, Oregon, Idaho and Montana, and into Canada, is you can find a place and a pace that fits exactly your experience and 62

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enjoyment level.

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professional naturalists, tubing and terrain parks, 52 kilometers of groomed cross-country ski trails, and you can even book a dog sledding trip during your visit. After a day on the slopes, head into nearby Bend, where you will find some 30-plus breweries in which to unwind with a tasty pint. POWDER FORWARD Lookout Pass | SkiLookout.com Idaho is indeed not all potatoes and farmland. In fact, the powder in the north and central parts of the state is legendary—including that at Lookout Pass in Kellogg. Saddled on the Idaho/Montana border on Interstate 90, it’s about as convenient a drive-up location as you can ask for. While most mountains are thankful to receive around 300 inches of snow each season, Lookout regularly sees totals of 400-plus, including more than 500 inches of snow as recently as 2018! While it doesn’t boast the terrain of larger mountains in the area, the light, fluffy and deep powder more than makes up for the lack of terrain. The lodge and single bar are come as you are. Many kids from Western Montana, North Idaho and Eastern Washington get their start here at the well-regarded ski school. A night’s stay in the historic mining towns of Kellogg or Wallace offers a glimpse into the past after a memorable day in the powder. Brundage Mountain | Brundage.com Another of Idaho’s great powder stashes, Brundage brings a few more big-mountain amenities to the game without sacrificing too much of the “local mountain” feel. With its nearest metropolitan area from which to draw—being a 2.5-hour drive from Boise—it doesn’t see the same swells of crowds that other regional resorts do. With a peak of 7,800 feet and nearly 2,000 feet of vertical drop, there is plenty to explore amongst the 67 named trails as well as an additional 420 acres of unpatrolled backcountry. Glades are also a hit here for those who like to get into the trees in search of the really deep snow. Nearby McCall offers everything you need for a comfortable weekend stay. You can rent snowmobiles or explore miles of cross-country ski trails. Enjoy the local ice rink or even soak in one of the numerous nearby hot springs—both primitive and developed. HIDDEN GEMS Discovery Basin | SkiDiscovery.com At first glance, the mountain doesn’t look too imposing. The front side of “Disco” offers several intermediate and beginner runs that are perfect for those out for a leisurely day on a lightly crowded mountain. One look at the backside trail map, however, and you’ll see why serious skiers and riders from all over try and make an annual pilgrimage to this relatively small and out-of-the-way locale. The Limelight Chair puts you on top of some of the steepest chutes you’ll find without use of a helicopter. While extremely technical, when the powder is deep, it’s one of the best advanced areas in the West, and after a day of hard charging, even the most physically fit will be ready for a long snooze. 64

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Luckily, relaxation is not far away in the quaint town of Phillipsburg, Montana, and the serene beauty of nearby Georgetown Lake. Red Mountain Resort | RedResort.com Fifteen years ago, Red Mountain and the nearby town of Rossland was a relative unknown, likely due to its location being roughly three hours from Spokane, Washington, and across the border into Canada. As interest in exploring British Columbia’s Selkirk Loop has expanded, so has the number of people who’ve come across this absolute gem of a ski hill. Small hotels and bed and breakfasts once were the bulk of the accommodations, but now you’ll find a massive village with ski-in/skiout options and many of the amenities of any world-class resort destination. Red boasts five peaks and 3,850 acres to explore. Red Mountain also offers the unique experience of single-run passes for cat skiing at just $10 per run. There are some long runs here, with the max vertical drop checking in at nearly 3,000 feet. While it continues to expand, the resort does work hard at maintaining a local mountain feel. Book your trip here before even more discover it. REALLY HIDDEN GEMS White Pass | SkiWhitePass.com Where else can you get such a view of several

of Washington’s biggest natural icons while strapped into your board or skis? On a clear day, unobstructed views of Mount Adams and Mount Rainier provide the backdrop for one of the truly beautiful skiing locations in the West. The views alone will bring you great appreciation for this special place. It’s a great mountain for the whole family, as there is a lodge onsite as well as childcare available (see latest COVID info for availability) for those little ones not quite ready to hit the slopes. There is also a tubing hill and guided snowshoe tours. Once off the slopes, there are plenty of opportunities to relax, and short drives to

May your ski season be blessed with deep powder and bluebird Saturdays!

explore the surrounding scenery are also a great way to take in this special place. Lost Trail | LostTrail.com If glitz and glamour and the corporate ski experience are things you loathe, you’ll find the peace and family forward experience you seek at one of Montana’s best-kept secrets. Opened in 1938, Lost Trail is still owned and operated by the Grasser family today. Their mission is to continue to operate a small family oriented mountain where incredible snow can also be affordable. Ticket prices are half the price of most large-scale resorts, but the dry powder and conditions here are legendary to those who make the trek down Montana’s gorgeous Bitterroot Valley. There are all kinds of unique places to stay nearby including rustic cabins, bed and breakfasts, and wood-fire warmed yurts found on the backside of the mountain. While not easy to get to, the experience of minimal lift lines, few frills and wonderful powder is something that’s getting harder and harder to come by each season, making this a truly unique experience. There are even more gems hiding in plain sight all throughout the Northwest. Will you find a new favorite this season?

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Small Purchases Add Up CHOOSE LOCAL THIS HOLIDAY SEASON by COLIN ANDERSON

nline purchasing has completely revolutionized how we shop and how retailers grab our attention. The mall was once the central gathering point, not just for bored teenagers, but for shoppers to find everything they needed in one location. While some still thrive, others have gone by the wayside as more people turn to the convenience of online shopping.

It’s tough to blame them. There are no open and closing times on a website; you don’t have to battle parking or the elements or other shoppers; and your purchase eventually shows up right to the front door. Online shopping can save time and money, two things just about all families would enjoy more of. The unfortunate side effect of this bit of convenience and few minutes saved is what it can do to a local economy. If consumers shift the entirety of their purchasing dollars to large corporations and nonregional chains, the ripple effect is felt not just by local business owners but the greater community. Corporations tend to answer to shareholders, and the better the company does, the better compensated both the shareholders and executive team are. While this is all well and good for them, locally owned businesses answer to themselves and their customers. What they do with the money they take in is entirely up to them, and the vast majority will indeed reinvest those funds in livable wages for employees, purchasing goods and necessities from other local businesses, and sponsoring youth sports, nonprofits, religious affiliations and other organizations. For more than a decade, Like Media has encouraged our readers to continue to utilize services and purchase goods and gifts from locally run businesses in their communities. A flip through our pages, you won’t find anything corporate, but rather highly reputable local businesses that we are proud to help support in their marketing efforts. Our staff lives and works in each of the communities in which we publish and truly enjoys getting to know these businesses and taking advantage of the many services or unique goods they offer. This partnership has allowed our company to grow and not just provide better service to our clients, but to greatly expand the amount of wonderful stories we highlight in each issue. Over the past 20 years, despite massive growth in some major retailers, small business has continued to thrive. According to the Bureau of Labor Statistics’ Business Employment Dynamics, small businesses created more than

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10.5 million jobs between 2000 and 2019. The last two years have been chaotic to say the least, but if you glance in the window of any local business, you’re all but guaranteed to see a help wanted sign, meaning even more jobs are out there than the labor force is currently providing. Employing locals in your community not only creates opportunity for those individuals and their families, but the wages provided tend to stay more local and be reinvested back into the community. According to the most recent figure from the U.S. Small Business Association, for every $100 you spend at a locally owned business, $48 remains in the local economy. Purchases made at a big box store or national retailer, that number dips to just $14 out of the same $100 spent.

sustained the past two years of chaos could certainly use the boost, as can the thousands of entrepreneurs who’ve started their own dream businesses during these challenging economic times.

Not only do these dollars go to employee bank accounts but often wind up in support of the local organizations that make each of our communities so unique. Many youth sports teams have the cost of jerseys taken care of by a local business. These same owners attend charity auctions, dinners and galas, committing thousands toward organizations helping youth, the elderly or vulnerable. They also donate time, goods and services for the betterment of their communities.

Small Business Saturday is Saturday, November 27. This year, skip the Black Friday chaos and instead find a few local stores you maybe haven’t been to for awhile or have yet to walk through the doors. A gift from a local shop is much more personal than a gift card or getting an unwrapped cardboard box in the mail. Even small purchases like a cup of coffee, lunch out or after-shopping cocktail helps keep those dollars close to home.

While shopping in your pajamas and hitting “click” over and over again might save you time in the long run, why not make this the year to go out and really support your locally owned businesses? Those that have

Support your local community by shopping local this holiday season; the impact in doing so is greater than most of us ever realize.

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Small Business Saturday started in 2010 by American Express as a way to encourage holiday shoppers to purchase gifts from local retailers during the holiday season. The idea has blossomed into a movement. A 2020 survey by Union Bank found that 72 percent of Americans said supporting small businesses was more important than getting the best deal. An additional 43 percent said they were willing to spend $20 more on an item to support a small or local business.

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Croc Coatings

4290 W. Riverbend Ave., Post Falls, ID 208.244.0694 | CrocCoatings.com

The Culinary Stone 2129 N. Main St., Coeur d’Alene, ID | 208.277.4116 CulinaryStone.com

Pool World 745 W. Appleway Ave., Coeur d’Alene, ID 208. 765.5220 | PoolWorld.biz

Custom Truck 254 W. Kathleen Ave., Coeur d’Alene, ID 208.765.4444 | CustomTruck.info

Honey and Sage Beauty 318 N. Spokane St., Post Falls, ID 208.981.8004 | f/honey.sage.beauty

Panhandle Red 13506 W. Bodine Ave., Post Falls, ID 208.755.7503 | PanhandleRed.com

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| |

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Holaday & Co 1109 E. Sherman Ave., Coeur d’ Alene, ID 208.966.4371 | HoladayandCo.com

The Spa by CDA Plastic Surgery 1875 N. Lakewood Dr. #103, Coeur d’Alene, ID 208.758.0486 | CDAPlasticCurgery.com/the-spa.php

Pilgrim’s Market 1316 N. Fourth St., Coeur d’Alene, ID 208.676.9730 | PilgrimsMarket.com

Shop Local ~Holiday Guide~

Blue Lizard 100 B Cedar St., Sandpoint, ID 208.255.7105 | BlueLizardNativeGallery.com

Mountain Madness Soap 310 E. Sherman Ave., Coeur d’Alene, ID 208.918.0667 | MountainMadnessSoap.com

The Dinner Party 3510 N. Government Way, Coeur d’Alene, ID 208.765.5653 | TheDinnerPartyShop.com

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SAYING THANK YOU PERSONAL WAYS TO EXPRESS THANKS DURING THE SEASON OF GIVING by RACHEL KELLY

hankfulness is a practice that helps us to focus on what’s going well and the things that we love the most. Much like the famous classic “It’s A Wonderful Life,” you never know what you have until you stop long enough to appreciate it. This season is just for that, a moment just to turn inward and take a look at what we have. What brings us joy? What blesses us? Who do we love? As we move into the season of thanks, there’s much to appreciate. There are the teachers who wrangle our kids every weekday, the coaches who get us moving, the friends who remind us that everything is going to be okay, as well as countless others. As we give thanks this year, we do so with our love, our time and our ingenuity. Here are several ways to show your appreciation for those who do the most, both near and far.

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Oftentimes the people who need to hear thanks the most from us are the people who are in our lives consistently, day in and day out—our neighbors, friends and family. These are the people who are easiest to thank, because you know best what they would appreciate. For neighbors, maybe consider mowing their lawn if you’re mowing yours, or helping them with the end-of-fall yard work or the beforewinter chores. We all need a hand now and again, and regular maintenance can be the hardest to keep up with. For others, like family, consider writing notes on their mirror with dry erase markers or making them their favorite food. It’s especially fun giving thanks with the children in your life, because they are always down for a group cooking activity or ice cream. Also, I don’t know if you’ve noticed, but kids love mail. It can be fun this time of year to set up a temporary “grateful mailbox” to fill with daily notes of appreciation. For close friends, consider having a separate friends-giving meal if for no other reason than to simply be thankful for being together. Saying thanks to those who are

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For neighbors, maybe consider mowing their lawn if you’re mowing yours, or helping them with the end-of-fall yard work

a local event. Doctors and nurses appreciate notes of thanks. Teachers might appreciate a tumbler for their morning coffee.

or the before-winter chores.

A wonderful way to say thank you may be giving to others as a group, like organizing a beach clean-up crew among your co-workers or putting together meal gift baskets as a baseball team. There are a lot of volunteer opportunities out there year-round. We’re all here together as a community, and giving thanks sometimes simply means giving. As we give thanks this year we do so with our time and with our energy.

close to us is best when it comes from the heart, and usually doesn’t take a lot of effort—just a little extra love. For those in our lives who aren’t necessarily close to us but who contribute to our daily well-being, consider giving them something equally heartwarming but maybe not so personal. Your local barista or neighborhood mail carrier may not want your homemade lasagna for instance (no matter how good it is!). Good ways to say thanks to people that we see, but don’t always interact with in our personal lives, include cards attached to a special candy, gift cards to a local store or tickets to 76

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For giving thanks to those far and wide, whether it’s our family in another state or our insurance agent in the town over, there are a ton of fun gestures of appreciation. Everybody loves flowers, for instance. There are edible bouquets and local goods that can be delivered right to their door. There are gift cards to restaurants near them. There are even these wonderful meal kits for making delicious dinners at home. Who doesn’t want a good meal? This fall there are a ton of awesome new movies, with streaming services that show them at the same time as they open in theatres. Organizing a watch party is always a special

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way to help loved ones feel connected, even when they’re not around for the holiday season. Sometimes giving thanks can be a grand gesture that encourages rest and relaxation, such as an all-inclusive spa day (sounds awesome, right?). There are also small gestures that are equally special if they go to the right person. For instance, grandparents appreciate handwritten cards from their grandkids. There are lots of ways to connect with those that are apart from our inner circle, and all it takes is a little ingenuity. Whether we give thanks by putting a little extra thought into our labors, or we dedicate a little extra effort to give to our neighbors. Whether we try thanking someone in a new way. Whether our friends and family are near or far. As we enter into this season of thanks, there’s nothing we appreciate more than each other. Teachers, mail carriers and neighbors. Kids, parents, friends and cousins. May we never again enter a season where we are expected to go without them. This season, sometimes the best way to give thanks is to simply enjoy the gift of being with each other. The presence of loved ones, the warmth of going through life hand in hand, is a gift worth appreciating all year.

There are edible bouquets and local goods that can be delivered right to their door. There are gift cards to restaurants near them.

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N E A P OL I TA N S T Y L E

WOOD FIRED SINCE

SAME LOCAL OWNER & EXECUTIVE CHEF - SAME COMMITMENT TO SOULFUL HOSPITALIT Y TWO DIFFERENT RIVERSTONE DINING EXPERIENCES

E U R O P E A N - I N S P I R E D E AT E R Y & W I N E B A R E X E C U T E D W I T H NO R T H W E S T F L A I R DYNAMIC WINE LIST | 8 LOCAL BEER TAPS PRIVATE DINING ROOM | WINE CLUB Open for Lunch & Dinner 2037 N. Main St., Coeur d’Alene, ID | 208.758.7770 | VineAndOliveCdA.com

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Giving Back LO C A O R G A N I T Z A O N S T O V O UL N T E R W I T H T H I S M O N T H

ORYLA T SHILAM Giving thanks is often the overarching theme of November. For many, the month is time synonymous with reflection, perspective, and appreciation of things big and small. This year, in the midst of celebrating gratitude, a welcome addition is giving back by helping those in need. Volunteers who give the precious gift of time are appreciated across organizations whose sole purpose is giving back to the community. Across North Idaho, there are a selection of organizations that give daily to youths and adults who most need assistance, whether it be in the form of food, shelter, positive influence or community. Giving just an hour of time to one of these organizations is a small gift with an impact that can be felt long after the hour has passed.

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The Post Falls Food Bank is always accepting donations and volunteers to help feed over 100 families. Volunteer positions include food processing, checking and bagging food for guests, and assisting with receiving and loading in the warehouse. PostFallsFoodBank.org

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he Post Falls Food Bank seeks to be a driving force in eliminating hunger and poverty from Kootenai County through the provision of food assistance, nutrition education and access to community services. Their programs include the Grocery Rescue Program, the rescue of nutritious food nearing expiration from nearby grocery stores to distribute to community members in need; and their Food Share Program, which allows the food bank to share with other community meal sites and nonprofit organizations in the area. One million pounds of food is saved and processed each year due to the Rescue Program.

oys & Girls Clubs were designed to provide a place for young people to learn, grow, become part of a community, and safely enjoy themselves. The Boys & Girls Club of Kootenai County works to help keep local kids safe, healthy and on the right track to success, in an environment that encourages a sense of belonging, positive values and skill building outside of school hours. Volunteering for the Boys & Girls Club is an investment in the quality of life and the futures of local kids. Volunteers can choose from short-term or single commitments, working with kids to build mentoring relationships or joining the Special Events Team to assist with annual fundraising events. NorthIdahoBGC.org

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S P E C I A L I Z I N G I N J E W E L RY, A RT A N D A RT I FA C T S

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e daho Youth Ranch is a nonprofit organization dedicated to helping atrisk kids transform their trauma into a better future. With locations across Idaho, including North Idaho, their unique programs and therapies promote resilience, hope and healing. They include individual counseling, family therapy, equine therapy, trauma-informed care, and more. Volunteer positions open regularly at their varying locations, with positions including admin assistance, community service supervision and assistance at their multiple thrift stores in Post Falls and Coeur d’Alene. Idaho Youth Ranch volunteers are an integral piece in moving forward the mission of one of Idaho’s oldest nonprofit organizations. Every hour of service contributes to building hope in Idaho’s young people who need it most. YouthRanch.org

nited Way of North Idaho’s mission is to improve the lives of those within the community. Through inclusivity, education, health-care support and financial education, they hope to advance the common good. They have created local impact catalysts like the Community Care Fund, which has invested in valuable community resources and programs like the North Idaho College Children’s Center, Lutherhaven Ministries summer camps, and St. Vincent de Paul shelters. Volunteers for the United Way can seek leadership opportunities on the Community Impact Council or Resource Development Committee, provide assistance in kindergarten classrooms, and more. UWNorthIdaho.org

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abitat for Humanity of North Idaho is a volunteer-driven organization that builds affordable housing for families in need. Their volunteers come from all walks of life, and often come without any previous building or construction experience. They also work side by side with the families themselves. They contribute to building homes, assist with repairs, fundraise, document the build through photography, among other things. Volunteers can serve on committees or work in the Habitat ReStore, where donated materials are sold in support of the North Idaho Home Repair and Home Ownership programs. Volunteers within the ReStore unload donations, stock shelves, assist customers and process donations. Every volunteer makes a difference in the organization’s ability to provide community members in need with a decent place to live. NorthIdahoHabitat.org

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oeur d’Alene’s Children’s Village is a children’s residential care facility that serves children who have been displaced due to neglect, abuse or severe crisis. With two residential homes and a Counseling and Education Center to operate, the organization utilizes volunteers for many of their services, from event support to special projects to time spent directly with the children. Direct care volunteers spend one to two hours a week with little ones of all ages, providing kids with undivided attention and play, or with tutoring assistance. With the holidays approaching, the Children’s Village will need office support to receive and process donations that arrive for Christmas. These seasonal volunteers may also wrap Christmas gifts and assist with special events. TheChildrensVillage.org

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SPEND THANKSGIVING AT A DESTINATION RESORT Where the whole family can sit back and relax By Marguerite Cleveland By Marguerite Cleveland

amily Thanksgiving dinners are always wonderful affairs with plenty of good food and spending time with family. But the work that takes place in the kitchen, year after year, to plan, prepare and present these beautiful meals never ceases to overwhelm. This year, take a break from tradition—and the stress that comes with it—to head off to a destination resort for a fun holiday … and leave the cooking to the professionals.

The Ranch at Rock Creek The Ranch at Rock Creek in Philipsburg, Montana, is the priciest of the bunch, but they specialize in gatherings for families and received the Forbes Travel Guide Five-Star award for the past seven years. Luxury accommodations include farm-to-table meals and a robust year-round outdoor activities program. They will even pick you up from the Missoula or Butte, Montana, airports if requested. The ranch is nestled in a pristine valley and is a historic 19th century homestead. It is a guest ranch, but this is not a rustic experience. This all-inclusive vacation is filled with lavish amenities. Thanksgiving week at the ranch is bursting with activities. Pick an activity each morning and afternoon during your stay including crosscountry mountain biking, hiking expeditions, horseback riding, archery, shooting, geo tagging, and even fly fishing on the Blue Ribbon trout stream. Thanksgiving dinner is served in the Granite Lodge. Chef Josh Drage takes traditional Thanksgiving fare and infuses favorites from Montana’s bountiful harvest into multiple courses. Insider Tip: Take a horseback ride or hike to “The Top of the World” at 6,200 feet. The gorgeous views really make you feel like you are at the top of the world.

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THE THANKSGIVING HOLIDAY WEEKEND IS THE PERFECT TIME TO VENTURE OUT TO A DESTINATION RESORT.

The Alderbrook Resort and Spa This luxurious resort is set on the banks of the Hood Canal, a natural fjord, and surrounded by old-growth trees in Union, Washington. It is the perfect basecamp to explore the Hood Canal area, the Olympic Peninsula and the national park. This is the nicest resort in the area with updated accommodations and great amenities. The lovely landscaped grounds make the most of the beautiful trees onsite, and it feels as if the resort was plunked down amid a forest. Shinrin Yoku, or Forest Bathing, is a popular activity at the resort. The phytoncides, or essential oils, found in the woods have healthful effects on your body. Pick up a brochure at the front desk and then head across the street to the network of private nature trails. You can hike for miles on these well-marked paths surrounded by huge trees. In fact, there is even a trail, the Big Tree Loop, that highlights them. There are plenty of comfortable benches lining the trails so you can sit and enjoy the natural soothing sounds of nature. The resort also offers guided fungi walks every Friday with Morgan Scherer, Alderbrook’s resident naturalist. It is peak mushroom season in the fall, and you can take home what you forage. You can enjoy a great meal in the restaurant, but there are also unique Culinary Adventures you should try—especially if you are with a large family group (minimum of 10). The Gathering Grove experience begins with a knowledgeable guide who leads you through an old-growth forest, where you will learn about local foraging and mushrooms. Enjoy a meal crafted from the bounty of Washington state and the Alderbrook Resort’s edible landscape. Another option is to board the Lady Alderbrook, the resort’s private yacht, where you can enjoy a dinner cruise through the glacier-carved Hood Canal. The Lady Alderbrook can also transport you to the historic marina 2 miles away for a Canal Cookout at the Union City Market. The chef and team will prepare a locally sourced and season-inspired meal for you and your guests to enjoy. A truly memorable experience. The Lakedale Resort The charming Lakedale Resort on San Juan Island, Washington, is super popular in the summer months and bustling with activity. Beginning in late fall, after the campground closes for the season, things slow down, and the resort becomes a peaceful oasis to get away from it all. With 82 COEUR D’ALENE LIVING LOCAL

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The Specifics THE RANCH AT ROCK CREEK TheRanchatRockCreek.com THE ALDERBROOK RESORT AND SPA AlderbrookResort.com THE LAKEDALE RESORT Lakedale.com

acres, there is plenty of room to roam, and weather permitting, there are 40 acres of freshwater lakes to fish or paddle upon. It is a great location to explore San Juan Island. Currently the resort is offering several Fall and Winter Packages that offer 25 percent off lodging and other amenities. For families, the darling log cabins offer plenty of space and include gas fireplaces and large cedar decks. Plan at least one outdoor meal with the grill and enjoy a roaring campfire. There is no cable, but the resort has a DVD library, and each cabin has plenty of old-school board games. If you are looking for a more romantic getaway, try glamping at one of Lakedale’s luxury yurts. Situated in a forest overlooking a lake, this opulent camping experience will have you enjoying a private outdoor hot tub and then snuggling into a king-size bed with a warm flannel duvet. Though there’s no kitchen, there is a refrigerator and microwave, as well as an outdoor grill. The resort also has lodge rooms, though these do not allow children under age 16. When it’s mealtime, you can cook onsite or head into Friday Harbor, the island’s main town, or out to Roche Harbor Resort for McMillin’s Dining Room’s famed 10-hour roasted prime rib—which has been a mainstay since 1958. Many local restaurants will have specials for Thanksgiving Day meals. The Coho Restaurant offers a Thanksgiving feast as well as fall wine dinners. The San Juan Island Thanksgiving Dinner is a local tradition held at the Mullis Community Center in Friday Harbor with the cost by donation, and you can bring a pie to share. The 2020 event was takeout due to COVID-19, so visit the website for the specifics for 2021. The holiday season on the islands is just lovely with all the small towns decorated with twinkling lights beginning Thanksgiving weekend. It is the perfect time to get in some holiday shopping without all the crowds on the mainland. The Island Artisans Holiday Market takes place during the holiday weekend at the San Juan County Fairgrounds. This event supports local artisans, and a portion of the proceeds from your

purchases goes to the Artists to Island Artisans, a 501(c)(3) nonprofit, which has awarded art scholarships to graduating seniors in San Juan County for over 43 years. Insider Tip: Make sure to make a reservation for the Washington State Ferry to get to San Juan Island. The Thanksgiving holiday weekend is the perfect time to venture out to a destination resort. Make sure to pick one within driving distance, as air travel for the 2021 holiday season is setting up to be quite challenging with a surge of demand and not all airlines at 100 percent capacity yet. With the COVID-19 pandemic still a factor, a getaway to the great outdoors is much more appealing than joining the hordes of people at airports around the country. COEUR D’ALENE LIVING LOCAL

SIZZLE Eats

RECIPES LOCAL FLAVOR

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RUSTIC

MUSHROOM SOUP

Recipe Courtesy of Tina VanDenHeuvel-Cook You can follow Tina on Instagram @madebetterforyou

INGREDIENTS: 3 tbsp. butter 2 cups chopped onions 1 lb. fresh mushrooms, sliced (any kind; a mix is best) 2 tsp. dried dill weed 1 tbsp. paprika 1 tbsp. coconut aminos 2 cups chicken bone broth 1 can full fat coconut milk 1/2 tsp. xanthan gum 2 tsp. fresh lemon juice 1/2 cup sour cream 2 tbsp. chopped fresh parsley ground black pepper and salt to taste

METHOD: • Melt the butter in a large pot over medium heat. Add the onions and sauté for 5 minutes. Add the mushrooms and sauté for 5 more minutes. Stir in the dill, paprika, coconut aminos and broth. Reduce heat to low. Cover and simmer for 15 minutes. • Whisk the coconut milk and xanthan gum together in a separate bowl. Pour into the soup and stir well. Cover and simmer for 15 more minutes, stirring occasionally. • Finally, stir in the ground black pepper, salt, lemon juice and sour cream. Mix together and allow to heat over low heat, about 5 minutes. Remove from heat and serve warm. Top with fresh chopped parsley, and enjoy!

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SWEET LOU’S RESTAURANT AND TAP HOUSE American fare with a twist. Ribs (pork or bison) smoked in house. Unique burger menu featuring burgers made from ground top sirloin, topped with pulled pork, hand-battered onion rings or jalapenos. 32 beers on tap to enjoy while watching the game on one of their 24, 4K TVs.

601 E. Front St., Ste. 101 | Coeur d’Alene 208.667.1170 | SweetLousIdaho.com f SweetLousCDA

Coeur d’Alene Favorite Neighborhood Pub By Jillian Chandler

ffering great food at a reasonable price, paired with excellent service and a familiar face, has always been the goal at Moon Time in Coeur d’Alene. And guests get what they have come to expect. From the beginning, it has provided the community a warm and comfortable atmosphere where guests feel at home and are provided an exceptional experience—every time. Twenty-five years later, their philosophy has never wavered, and Moon Time continues to provide their guests with familiar faces, great service, a comfortable atmosphere, and great food and drink at a reasonable price. The menu, from the start, has featured unique and upscale pub food, bringing a variety of items from many different cultures together, paired with a carefully selected 19 beer handles and a wide variety of wines, which complement the food. From the Grilled Pork Tacos to the Mediterranean Lamb Burger and famous Roasted Corn Pasta, their food is sure to satisfy. When in Coeur d’Alene and looking for a great neighborhood pub, pull up a chair at Moon Time, where the staff is ready to serve you the best! Moon Time 1602 East Sherman Avenue #116 Coeur d’Alene, Idaho 208.667.2331 WeDontHaveOne.com

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SEASONS OF COEUR D’ALENE At Seasons of Coeur d’Alene Fresh Grill, you will find a menu that is delicious and always fresh! Whether you choose to dine in the intimate dining room, at the vibrant bar or quiet fireplace lounge, it’s sure to be an unforgettable dining experience. They also offer banquet and meeting facilities. You can find Seasons in Downtown Coeur d’Alene just one block off Sherman.

209 Lakeside Ave. | Coeur d’Alene 208.664.8008 | SeasonsofCdA.com

MAX AT MIRABEAU Join MAX at Mirabeau for an unforgettable experience. You’ll be treated to eclectic cuisine, an award-winning menu with more than 100 items, a wine list boasting more than 500 labels and 75 eclectic cocktails—a perfect match for everything on the menu. Enjoy two happy hours daily, a-la-carte brunch featuring multiple benedicts, mimosas and the area’s best Bloody Mary Bar—starting at only $5.90 per person! There’s live music on Friday and Saturday evenings, and late-night dining with a full menu is offered until close. Open daily at 6am.

1100 N. Sullivan Rd. | Spokane Valley 509.922.6252 | MAXatMirabeau.com

FILL YOUR FREEZER TODAY!

Learn more about our packages and specials by visiting our website or speaking with a specialist. WHOLE, HALVES AND QUARTER CUTS OF YOUR FAVORITE BEEF AND PORK OPTIONS ARE AVAILABLE TODAY!

Stop in for all of your home cooking essentials from Wood Chips for Home Smokers, Select Sauces, Rubs and everything in between! Large selection of American-Made Smokers, Grills and Locally Made Fire Pits.

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Come see us at our POST FALLS LOCATION! 525 N. Graffiti St. • Post Falls, ID 83854 • 208.772.3327

YOUR OLD-FASHION BUTCHER SHOP...

- Three locations Watch for the Grand Opening in Athol Spring of 2022

Sweet Lou’ s Restaurant & Bar Hwy 95 N Ponderay | 208.263.1381

www.sweetlousidaho.com

Sweet Lou’ s Restaurant & TAP HOUSE 601 Front Ave. 208.667.1170 | DOWNTOWN Cda

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THE PORCH PUBLIC HOUSE A beautiful golf-course view without the cost of joining the country club. They offer a full menu of sandwiches, salads, soups and specialties prepared from scratch without the high price of fine dining, and the region’s finest cocktails, microbrews and wines to accompany your meal. Feel at home in the comfortable pub-style dining room or the fantastic outdoor dining area. Open daily at 11am year round.

1658 E. Miles Ave. | Hayden Lake 208.772.7711 | WeDontHaveOne.com

MOON TIME Serving some of the best food around in a comfortable pub-style atmosphere. The menu offers soups, sandwiches, pastas, salads and other specialties prepared from scratch daily, along with a fantastic selection of micro-brewed beers and fine wines by the glass and bottle. Open daily at 11am, the kitchen is open late every night. Be sure to stop in Thursday night for live music featuring national and local artists. For more information including photos, menu, specials and directions, make sure to visit their website.

1602 E. Sherman Ave. | Coeur d’Alene 208.667.2331 | WeDontHaveOne.com

FISHERMAN’S MARKET A local favorite for an array of reasons, including the friendly staff, unbeatable atmosphere and phenomenal food. Find fresh fish at Fisherman’s on the market side, while the grill offers everything from fish and chips, specialty tartars, fish tacos, salads, steamers, catfish, oyster po’ boys and more. Check out the sushi bar and the offerings of beer, wine and sake.

215 W. Kathleen Ave. | Coeur d’Alene 208.664.4800 | FishermansMarketCdA.com why use rocket fish for food?

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VINE & OLIVE EATERY AND WINE BAR Guests will be treated to European-inspired small plates using simple, seasonal ingredients for simply good food served with soul, executed with Northwest flair. Choose from the full wine bar, which serves thoughtful wines by the glass and eight local brews on tap, to complement your meal. Voted Best of 2019 Wine Bar and Girls Night Out.

2037 N. Main St. | Coeur d’Alene 208.758.7770 | VineAndOliveCdA.com

MOONDOLLARS BISTRO Moondollars Bistro is known for their burgers, accompanied by scratch-made bread and soups. They uses only fresh ingredients, which are the backbone of this customer favorite. With a comfortable, friendly atmosphere, awesome food, great service, huge patio and full bar there is always something to keep customers coming back for more.

5416 W. Village Blvd. | Rathdrum 208.687.5396 | MoondollarsBistro.com

ANGELO’S RISTORANTE Angelo’s is the local favorite with a taste of homemade, authentic Italian cuisine! Join them for a fresh, organic, hand-crafted menu of veal, steak, chicken, seafood, pasta and gluten-free offerings. They also offer an extensive wine selection and warm romantic décor. Catering and private cooking classes available with Chef Angelo.

846 N. Fourth St. | Coeur d’Alene 208.765.2850 | AngelosRistorante.net

Shopping. Dining. Take-Out.

MONARCH RAMEN + NOODLE HOUSE Monarch Ramen + Noodle House in Coeur d’Alene’s midtown opened in fall 2019 to eager diners. Specializing in ramen and noodle dishes, as well as a variety of smallplate options, guests will be treated to incredible cuisine paired with great brews and service.

1401 N. Fourth St.| Coeur d’Alene 208.966.4230 | MonarchNoodles.com

TIM’S SPECIAL CUT MEATS Tim’s Special Cut Meats is your perfect, old-fashioned butcher shop. The friendly staff is ready to help you pick out the perfect cut. Tim’s carries only the finest natural meats and also handles custom orders, with an extensive line of house-made products from pickled garlic to specialty sauces, marinades, rubs and salsas. Mobile butchering and wild game processing are also available.

525 N. Graffiti St. | Post Falls 208.772.3327 | fTimsSpecialCutMeats TimsSpecialCutMeats.com

EAT FRESH

EAT LOCAL

Happy Thanksgiving!

Be a chef at home or dine with us! • Fresh Fish Market • Smoked Fish • 12 different kinds of fish & chips

208.664.4800 Tues-Sat 11am-8pm

215 W. Kathleen, Coeur d’Alene Locally Owned & Operated

tf COEUR D’ALENE LIVING LOCAL

COMMUNITY EVENTS

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NORTH IDAHO TURKEY TROT

RETURNS Outdoor fun to support a great cause By Jillian Chandler

ach year, the annual North Idaho Turkey Trot at Riverstone continues to grow, with close to 500 participants in previous years; many making it a Thanksgiving morning family tradition year after year. With the option to walk, run, jog or stroll, this allows all ages to take part, from tykes in strollers to grandparents. And even better, the event is dog friendly.

November 25), and continues until noon. There will be yoga, hosted by JEMS, for some pre- and post-run stretching.

“This is an awesome way to get a little exercise before the big day of food—and to help cancer patients in the community with vitally needed resources while they are going through their treatments,” shares Cynthia Rozyla, president of Your Friend Pamela Faye and race director. “We provide resources to help with gas, rent, co-pays and more, allowing patients to focus on their health, not the costs, which can be overwhelming.”

Registration to participate, which ends November 23, is $10 for the 1-mile, $25 for the 5k and $27 for the 10k. There is also a minimal signup fee. Visit RunSignup.com/Race/ID/CoeurdAlene/TurkeyTrotCdA to register today.

The run was first organized by the Lake City Tri team as a way to get people active on Thanksgiving while also raising donations for the local food bank. “Lake City Tri disbanded the event about five years ago, and it was at that time they were kind enough to let us take it over,” smiles Cynthia. 2021 marks the 10th year of the Turkey Trot. The event kicks off at 9am on Thanksgiving morning (Thursday,

Throughout the course along the Centennial Trail, Gatorade and water are available at the aid stations, and at the conclusion of the race, the tradition of hot cider and cookies await.

Depending on the number of secured sponsorships, between $3,000 and $5,000 is raised per year through the event. “We are completely volunteer, so all profits go to supporting the program of choice,” affirms Cynthia. “This year, we are providing cancer resources to residents living in or receiving treatment in North Idaho.” The North Idaho Turkey Trot gratefully accepts donations and sponsorships and is truly grateful for this year’s major sponsor, ICCU. For sponsorship levels and benefits, email yourfriendpamelafaye@gmail.com or call 208.661.9713.

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FOR MORE EVE NTS, VISIT CDALIV INGLOCAL.COM.

November

FUN & ENTERTAINMENT

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8TH ANNUAL REBEL JUNK VINTAGE MARKET With the holidays fast approaching, favorite shopping events make their way back to Coeur d’Alene. A favorite of locals and visitors alike, the Rebel Junk Vintage Market returns to the Kootenai County Fairgrounds Friday and Saturday, November 13 and 14, for its eighth year! Shop vintage, antique, farmhouse and rustic home décor vendors from all over the country while enjoying food, cocktails and music! The weekend fun kicks off Friday night for those with early bird admission from 6 to 9pm (5:30pm with early bird online admission) with the event continuing all day Saturday from 10am to 4pm. For tickets, visit RebelJunk.com/tickets.

DOWNTOWN LIGHTING CEREMONY Year after year, this is an event the entire community, as well as visitors, flock to each November to officially kick off the holiday season in Coeur d’Alene. On the day after Thanksgiving, locals and visitors alike head to Sherman Avenue for the fun and festive evening. The excitement kicks off with a parade downtown, followed by the magnificent fireworks display. As the last of the lights flicker out, the countdown begins, and downtown Coeur d’Alene is lit aglow with more than a 1.5 million twinkling lights. It’s an experience unlike any other, and one you will want to take in again and again. Kick off the Christmas season with this year’s downtown parade, fireworks show and lighting ceremony. This is truly a magical evening worth making an annual family event. For up-to-date details, visit CdADowntown.com/events.

FESTIVAL OF TREES VIRTUAL GALA The Festival of Trees is the area’s longest-running holiday event and is the largest fundraiser for the Kootenai Health Foundation. Due to the pandemic, the 2020 festival was forced to transition to a virtual event— which proved successful—and it will again be virtual for 2021. This year, fundraising efforts will focus on enhancing Kootenai Health’s state-of-theart neurosurgery technology. Be sure to text FESTIVAL to 71760 for updates for this year’s virtual experience and to purchase raffle tickets, win prizes and so much more! You can find out more about the Kootenai Health Foundation and Festival of Trees online at KH.org/festival.

* Please note, as of press time, these events were still scheduled to take place as planned. Due to the continuing pandemic, there is the possibility that event schedules may change or events canceled completely. Be sure to visit event websites to stay up to date with current information.

SUBMIT YOUR EVENTS ONLINE! Want your event to appear on the largest event site in the Northwest? Submit your events to us online at Events.DirectoryNorthwest.com 24/7, 365 days a year!

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$1,350,000 | Careywood, Idaho

$135,000 | Post Falls, Idaho

$1,999,999 | Kingston, Idaho

INCOME PRODCUCING INVESTMENT OPPORTUNITY! Stateline Garage Villas is located in a desirable Post Falls location just off I-90 with easy access to Spokane, Coeur d’Alene and all surrounding areas! Many possibilities for these commercial condos! This newer complex is fully fenced with two gated entrances and features two common bathrooms. This 20x50 unit offers a 12x14 roll door, man door, 3 8’ LED lights on each side, 50 amp RV hookup and 7 110 outlets. Don’t miss this rare opportunity to own your own unit for investment or personal use at the end of the lease term.

Placed right in the middle of grand forests, this is a home for every leisurely activity and for every conceivable guest. Isolation and privacy awaits you! Enjoy the gated log cabin lifestyle at the lodge at 122 Makridge Lane in the low populated town of Kingston, ID. Whether you use it for vacation, an Airbnb or live in it full-time this beauty that sleeps 28 guests needs to be experienced. Climb the rock wall, play basketball, ski mountain virtually next door, ATV riding and all on luscious 9 acres, then relax with a sweet nighttime elixir at the bar. Entertain your friends and family in one of two dens, each equipped with a fireplace. Shoot pool in the loft, or else steam out your worries in the dry sauna. For seclusion and peace of mind, here is Makridge Lane.

$625,000 | Kingston, Idaho

$1,000,000 | Harrison, Idaho

$3,000,000 | Coeur d’Alene, Idaho

6 fantastic lots tucked away in the pines totaling just under 15 acres! 3 lots sit on top with stunning views west of the valley. Great development opportunity or build your dream home and enjoy the remainder of the acreage for your own private retreat. Electricity is in and there are multiple options for water. Option to purchase individual lots may be available. Come enjoy all the wildlife you’ll see from your own slice of North Idaho.

Stunning Lake Coeur d’Alene and Carlin Bay views from every room! This 3+ bedroom 2 bathroom home has over 3,000 sq ft, beautiful gas fireplace in the living room, kitchen with island and pantry, oversized master suite with large walk-in closet and spacious bathroom, expansive covered deck and deck access from all rooms. Make this home your dream home, or a rental home for income with great rental history! Close to Carlin Marina, boat slips, public boat launch and beach.

Location Location Location! This WATERFRONT home in the desirable Silver Beach neighborhood is one you won’t want to miss. With your own private dock and walking distance to downtown Coeur d’Alene, this property is sure to stun. The home features 5 beds and 4.5 baths with a mother-in-law suite as well! Call today and you can experience the true meaning to own a Coeur d’Alene Lake home! Dream big here is the opportunity.

Motivated Seller!! 5 bedroom /5 Bathroom 6100 sq ft rustic lodge, No CCR’s - No HOA, situated on 10 wooded level acres with a stream. This PRIVATE, end of the road property backs up to 500 acres of Stimson Lumber for limited hunting and recreation or horse trails out your back door. Features include a HUGE 60x40 shop, garden space and green house. A spacious family home or unique and impressive VRBO as a fully licensed Wedding Venue with an enchanting 3 story chapel tucked in and hidden in the woods. The chapel setting is unforgettable. A secluded property that is conveniently located between Coeur d’Alene and Sandpoint and close to lakes. Property can be purchased with a full 20 acres.

$575,000 | Coeur d’Alene, Idaho Breathtaking views from this one of a kind home located in the desirable Cherry Heights area! You won’t want to miss this single level 3 bedroom 2 bathroom home with amazing city and mountain views. This home has been immaculately maintained and features new engineered wood flooring throughout, a new roof & gutters with heating cable, new exterior and interior paint, new furnace and a/c with no ozone air scrubber and a new metal fence with beautiful landscaping. Formal living room with gas fireplace, formal dining, family room with a cozy gas stove and windows galore and a relaxing sun room with slider to the massive covered deck. This home has too many updates to list. Don’t miss this opportunity!

Proudly Selling North Idaho & Eastern Washington 208.818.3668 | Brenda@BrendaBurk.com

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75' OF WATERFRONT ON AVONDALE LAKE | $1,995,000 | 11960 N AVONDALE LOOP

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