April 2014 Gig Harbor Living Local

LOCAL AUTHOR REDEFINES FREEDOM

APR

2014

LIVING LOCAL

Scraps to

Sculpture LOCAL ATHLETES OF THE MONTH

Scotchman Peaks Wilderness HARBOR HILL DENTISTRY GREAT FOOD AT BLAZING ONION

April 2014 | Gig Harbor Living Local 1

Helping Make Gig Harbor Your Home Windermere Real Estate Gig Harbor - Downtown

Classic Canterwood on the Golf Course!

$549,000

3111 Harborview Drive, Ste 200 Gig Harbor, WA 98335

253.514.1988

www.sandyjonesgigharbor.com sandyjones@windermere.com Magnificent Millbrooke Home in Fabulous Gated Neighborhood

$549,000

NMLS 1102863

7191 Wagner Way, Ste 203 Gig Harbor, WA 98335

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P: 253.858.3899 | C: 360.239.1942 www.evergreenhomeloans.com/DebbieM Gig Harbor Living Local | www.GoGigHarbor.com dmishko@evergreenhomeloans.com

WHEN YOUR DREAM INCLUDES A BUSINESS, WE CAN PROTECT IT.

We are your Gig Harbor Hometown Expert!

TIM LOPEZ, AGENT AMERICAN FAMILY INSURANCE 4949 Borgen Blvd Nw Ste B102 Gig Harbor, WA 98332 Office: 253.858.7200 Fax: 253.858.7700 f / TimothyLopezAgency www.trlopez.com

April 2014 | Gig Harbor Living Local 3

“Family farms and small businesses are the backbone of our communities”

APRIL 2014

WWW.GOGIGHARBOR.COM MARKETING EXECUTIVE Julie Reed 253.273.8524 julie@gogigharbor.com

MANAGING EDITOR Patty Hutchens 208.290.6553 patricia@like-media.com

GRAPHIC DESIGN Whitney Lebsock Jessica Herbig

EVENTS/ACCOUNTING Kim Russo

EXECUTIVE DIRECTOR Steve Russo

COVER PHOTOGRAPHY Galyna Andrushko

GIG HARBOR LIVING LOCAL MAGAZINE

is brought to you by www.like-media.com.

If you would like to advertise with us please call 253.273.8524 or email info@like-media.com.

To submit articles, photos, nomimations and events, email us at events@like-media.com.

Since 1932 Minterbrook has been bringing fresh oysters from the pristine waters of the Puget Sound.

www.minterbrookoyster.com 253.857.5251 4 Gig Harbor Living Local | www.GoGigHarbor.com

Living Local Magazine is published monthly and distributed freely throughout the Pacific Northwest and Northwest; Gig Harbor, Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley.

Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published

by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

Contents

2014 LIVE MUSIC & DANCING 7-9pm

Every Friday & Saturday!

10

GiginFocus

All the latest Gig happenings.

Read about your local businesses, events and more.

16

4/4: Wounded Mic 4/5: Rick G. & ike Sutton 4/11: Joe Cugno & Mike Shea 4/12: The Front 4/18: Shy Boys 4/19: Shy Boys 4/25: Marc & Joey 4/26: Kim Archer

TRIVIA

every Wednesday!

19

Food&Dining

The area’s best local eats, hidden gems and satisfying treats.

22

24

ShopinStyle

Local boutiques, unique products and rare finds.

29

LifeandCommunity

Local athletes, organizations and quick weekend getaways for the whole family.

39

HealthandLifestyle

Healthy tips for a healthy you.

36

MENTION OUR AD IN APRIL and receive $1.00 OFF THIS MONTH’S SPECIALTY DRINK: …Peep Latte (toasted marshmallow and brown sugar)* *16 oz or larger

f www.forzacoffeecompany.com

5275 Olympic Drive NW Gig Harbor, WA 98335

253.858.8033 April 2014 | Gig Harbor Living Local 5

NOTE

Publisher’s Vanished!

OVER THE COURSE of the last few weeks, the world has watched in horror as Malaysian Airlines flight 370 vanished from the face of the earth. News broadcasters count down the days until the ping from the black box, which is actually orange in color, will no longer be audible. Satellite images provide clues but no answers. While theories such as terrorism or engine malfunction abound, the tragic reality is that 239 people have vanished from the face of the earth; almost like a bad science fiction movie.

Where children can explore, create & learn!

How is it in this era of technology that we can lose a plane? After all, it was over 40 years ago when families gathered around the television to watch in awe as an astronaut made history walking on the moon. Now, nearly a half-century later, we are not able to locate a missing plane. We’ve all heard the saying ‘it’s a small world,’ but this latest occurrence is a testament to just how vast the world is; the depths of the oceans incomprehensible.

While this is baffling for many, it is heart wrenching for those whose loved ones were on that flight. What can possibly provide closure when they have no idea of the fate of those aboard?

This tragedy was closely followed by another disaster closer to home. The horrific landslide in Snohomish County left many feeling unsafe in their own homes. Lives were lost and families are waiting for word of their loved ones who are still missing.

I urge you to stop and take a moment from your day. Remember those whose lives have been altered tragically by these events, reflect on your own blessings, and while you are at it – a little prayer can go a long way.

We create community!

We connect people!

We build trust!

Steve Russo

Hands on Exibits in the Museum ADA Compliant Playground

Steve Russo steve@like-media.com

Preschool Healthy Cafe Children’s Consignment Shop Special Needs Children Welcomed Great for Birthdays!

Stop in and see all there is to explore at Discovery Village!

AbouttheCover

Towering 14,410 above sea level, majestic Mount Rainier is a sight that leaves visitors and residents in constant awe of its magnificence. As spring starts it is a time when we welcome in local exploration and seeking adventure outdoors!

APR

2014

HOR LOCAL AUT

CAL

LIVING LO

253.858.4835

www.discovery-village.com

EDOM

REDEFINES FRE

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SculptuLEre TES

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HARBOR TISTRY HILL DEN D AT GREAT FOO ON G ONI BLAZIN

April 2014

6 Gig Harbor Living Local | www.GoGigHarbor.com

With over 75,000 copies planned this year in distribution, Gig Harbor Living will be the number one distributed monthly magazine in Gig Harbor.

LOCAL ATH NTH OF THE MO

Pea Scotchman

| Gig Harbor

Living Local

1

Your Resource For Home Buying & Selling!

253.732.0534 sue@suerand.com www.suerand.com

I’ll help you make the move that’s right for your lifestyle.

Pick Up & Delivery Debra L. Burk

We Specialize In:

Pruning, Tree Removal, Cabling/Bracing Stump Grinding, View Enhancement Dead Wood Removal, Wind Soil Reduction

WilliamsTreeAndStump.com

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17102 141st Street KPN Gig Harbor, WA 98329

253.884.6622

Fax: 253.884.6250 | Cell: 253.225.0319 officeaide@centurytel.net

www.debbiesofficeaide.com Bookkeeping | Data Entry Payroll | Accounts Payable & Receivable | Monthly & Quarterly Taxes

5801 Soundview Drive, Suite 101 Gig Harbor, WA 98335

253.732.0534

sue@suerand.com • www.suerand.com

April 2014 | Gig Harbor Living Local 7

Living

11 Years Engineering in Gig Harbor

TEAM JULIE REED

As the Marketing Manager for Gig Harbor Living Local, Julie enjoys working closely with the businesses, organizations, schools and the people of Gig Harbor to bring their message to the community.

PATTY HUTCHENS Prior to joining Living Local Magazines in October 2012, Patty wrote for the Spokesman Review. As Managing Editor, Patty oversees and edits the content of all Like-Media’s publications and also writes many of the stories for Living Local Magazines.

JULIANNA VERBOORT As a writer for Gig Harbor Living Local, Julianna brings community news to our readers. Her stories are fun, informative and bring a unique perspective to the community of Gig Harbor and its visitors.

KIM RUSSO As co-owner of Like-Media, Kim is the behind the scenes person whose tasks are many. In addition to overseeing the Calendar of Events, Kim performs all of the accounting for each of Like-Media’s publications and websites.

WHITNEY LEBSOCK Whitney is the Creative Director for all five of Like-Media’s publications as well as all of the Living Local websites. Her expertise in design and her vision both create eye-catching ads and layouts that bring businesses’ messages and community stories to life.

JESSICA HERBIG As a Graphic Designer, Jessica’s unique style is behind much of what our readers see in our publications. With a creative flair and a strong ability to convey a message that has high visual impact, Jessica helps bring our publications to life.

2615 Jahn Ave. NW Ste. E-5 hodgeengineering.com 253.857.7055

MELODY KNAGGS Melody is the Marketing Assistant for Living Local Magazines.

She works closely with our advertisers to ensure their ads convey the very message they desire. She is also instrumental in making sure our websites are up to date with the latest stories.

STEVE RUSSO Steve’s vision has helped the company grow to include now five community publications. Passionate about his mission, Steve works closely with businesses, organizations and residents in all the Living Local communities.

8 Gig Harbor Living Local | www.GoGigHarbor.com

Harbor|HomeConsignment “Designer Look Without the Designer Price Tag”

Hancock&Moore Century Baker Thomasville Henredon Sherrill Hooker

in Gig Harbor

10 Years (253) 853-5994 3308 Uddenberg Lane | Gig Harbor, WA April 2014 | Gig Harbor Living Local 9

Gigin Focus

LOOKING FOR AN INSPIRING NIGHT on the town? Look no further! Dust off your cocktail attire and come to Harbor History Museum’s annual Splash! art auction, Saturday evening, April 12 from 5:30 to 8:30 pm. Enjoy music, wine, locally crafted appetizers, a custom cocktail courtesy of Heritage Distilling Company, and of course, the art!

Splash! is an opportunity to fortify local culture while having fun in a unique venue. Proceeds support the museum’s enriching programs, exhibits, and restoration projects, as well as artists who live and work in our region. Guests will be enveloped in creativity, with approximately two dozen participating Northwest artists, including Gig Harbor’s Tom Torrens and Lella Hamilton.

Sounds like fun, right? The excitement peaks with live and silent auctions, offering original works in many different mediums (glass, wood, clay, pastels, oils, acrylics, mixed media). Get a look at featured auction items and find out more at www.splashartauction.org or Harbor History Museum. Tickets are available now, and space is limited!

Retirement Strategy Turn Your Retirement “Vision” into Reality.

RETIREMENT CAN BE an exciting, active time of your life. But if you’re going to get the full benefits from your retirement years — which could last two, or even three, decades — you’ll need to have a vision for what you want to do. And to transform this vision into reality, you’ll need to take a “holistic” approach — one that involves a financial strategy, clear communications with family members and an awareness of the challenges that may stand in your way.

Make Your Financial Future a Priority.

To articulate and achieve your vision, ask yourself a series of questions, such as the following: • What do I want to do? When you retire, do you plan on traveling around the world? Purchasing a vacation home? Pursuing your hobbies? Or maybe you’re even thinking of opening a small business. Clearly, you have many options — and you’ll need to be aware that some choices are going to be more costly than others. If you can identify how you want to spend your retirement years and then put a “price tag” on your goal — or at least come up with a pretty good estimate of how much money you’ll need each year — you can then create an appropriate investment strategy. Such a strategy will include both your need for growth — during your pre-retirement and retirement years — and your need for income, especially during your retirement years. Your investment strategy will also need to be based on your risk tolerance, family situation and time horizon — how many years you have until your retirement.

• What “roadblocks” might I encounter? As you work to achieve your retirement vision, you may well encounter some “roadblocks” along the way. One significant roadblock is the amount of health care expenses you might face during retirement. Many people think Medicare will cover everything, but that’s not the case — in fact, you could easily spend a few thousand dollars each year, out of pocket, for health care costs. And since these costs typically rise as you move further into retirement, you’ll need a reasonable portion of your assets to be allocated to investments with the potential for rising income. Even beyond normal health care costs, though, you’ll need to be aware that you could eventually need some type of long-term care, such as a stay in a nursing home or assistance from a home health aide. These costs can be enormous; to cope with them, you need to prepare well ahead of time, so you may want to consult with your financial advisor for possible solutions.

• How can I protect my family? Your retirement vision can’t just involve yourself, or even just yourself and your spouse. To fully enjoy your retirement years, you’ll want to know that you are helping to protect your grown children from financial and emotional burdens that could fall on them should you become incapacitated in some way. Among the steps you might consider taking is establishing a durable power of attorney, which allows you to appoint an agent to manage your financial affairs, make health care decisions or conduct other business for you during your incapacitation. Consult with your legal advisor about creating a durable power of attorney.

You will find that having your retirement vision come to fruition can be a great feeling. So, do whatever it takes to make it happen.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

Gig Harbor by the Numbers

37 Average amount

of rainfall for Gig Harbor, Washington in inches.

44.6 Median age in years

of Gig Harbor, Washington residents.

Please call for a FREE review!

Individual Retirement Accounts 401k Plans/Rollovers Mutual Funds | Stocks | Bonds Insurance | Annuities

At Edward Jones, our business is helping people find solutions for their long-term financial goals.

Let’s work together to design and implement an investment strategy that suits your needs.

Erin R. Abrigo Financial Advisor 5775 Soundview Drive, Suite 203C Gig Harbor, WA 98335

253.853.7988 edwardjones.com/erinabrigo f / edwardjoneserinabrigo l / in/erinabrigo April 2014 | Gig Harbor Living Local 11

BusinessSpotlight

Harbor Hill Dentistry Dr. Kim Rioux providing care for the Gig Harbor community.

DR. KIM RIOUX opened the doors to Harbor Hill Dentistry last December. Although she has been living and practicing dentistry in Gig Harbor since 2007, she decided to seize the opportunity to move the practice north so she could better serve her patients, more and more of whom commute either from or through the area, and to be in a more convenient location. She also wanted to create a beautiful, high tech practice that is modern yet comfortable.

Dr. Rioux and her team love the new practice and the enthusiastic response they have seen to the recent move. Guests are treated like family and enjoy the heated neck pillows, soft blankets and cordless headphones for watching television or listening to music. Treatment rooms in the new practice range from cozy and snug to the “greenhouse” room with soaring 25 feet walls of windows surrounded by greenery.

Digital x-rays and photography help facilitate open communication so that Dr. Rioux and her staff can share with patients both the conditions of their oral health as well as possibilities to enhance the health and beauty of their smiles.

Dr. Rioux is passionate about caring for the entire person and studies extensively about wholebody health and its effects on oral health. She is currently pursuing an advanced curriculum focused on the diagnosis and treatment of sleep apnea, temporomandibular joint disorder (TMD), and tooth grinding (bruxism).

Ultimately, Dr. Rioux and her team realize that all the technology and accoutrements mean nothing without a genuine care and connection with their patients. They take the time to

really listen, and then take the care to design a plan for oral health that fits perfectly with each individual.

Stop in and say “Hi” sometime! We’re right across from Costco and look forward to meeting you!

4904 Borgen Boulevard, Suite A Gig Harbor, Washington 98332 kimriouxdds.com 253.857.6778 f/kimriouxdds

Spring into Action Tips to make spring-cleaning a breeze.

SPRING HERALDS a season of fresh starts and growth, and what better way to start anew than with a little springcleaning?

Taking the time to get organized can make all the difference, and it can make the most cluttered closets and dirtiest corners a breeze to clean. With the right tools in hand, organizing any messy space becomes a manageable task. You can save time and money by getting cleaning supplies, like dusters, sponges and automated air fresheners, at places like your local discount store.

Still don’t know where to start? Try these spring-cleaning tips: • Cover the basics. Take inventory of your cleaning supplies. Some musthaves are mops, brooms, sponges, paper towels, trash bags, disinfectant wipes and bathroom-specific supplies.

Make a list of what you need so you can get it all in one shopping trip.

Many basic and specialty cleaning products are now available online.

• Tackle the clutter in steps. Springcleaning can be daunting, so take small steps and approach spaces one at a time. Strive to find everything a

permanent home. Create “donate” and “trash” piles for items you no longer use or need.

• Use organizing tools. Over-thedoor mesh shoe racks are great for storing all kinds of winter accessories including hats, gloves, scarves and coats. Get some sturdy hooks for purses, backpacks and other accessories, and relish the feeling of a clean closet.

• Revitalize your laundry room. Put a stop to the mountain of dirty clothes that grows every week by getting each family member a laundry basket. If clothing doesn’t make it into their bin, it’s not getting washed. Keep your laundry room stocked with detergent, bleach and stain remover.

• Store items in plastic storage containers. Some winter items will be used until the early days of summer; others won’t make an appearance until next year. A variety of belongings can be stored in plastic containers to keep them organized and out of the way.

Open the windows, breath in the fresh air and enjoy your newly organized home!

Clean.

Thorough.

Simple.

Because a clean home feels good.

save

20% on first two hours conditions apply

Deep Cleaning • Move-In & Move-Out • One-time or Recurring •

Sarah Friesen

Home Management Professional

Simply Spotless

Maintain. Protect. Organize.

Peace of mind strategies for home.

GigHarborHomeManagement.com

April 2014 | Gig Harbor Living Local 13

Arts&Entertainment

LOCAL MUSIC The Gig Spot 4/11 - Variety Show, 8pm 4/18 - The Orange Version, 8pm 4/19 - Jim Basnight, 8pm 5/2 - Zoe Muth & The Lost High Rollers, 8pm 5/10 - Aisle of View, 8pm

Forza Coffee Company Trivia Every Wednesday | Live Events 7-9pm 4/4 - Wounded Mic 4/5 - Rick G. & Ike Sutton 4/11 - Joe Cungo & Mike Shea 4/12 - The Front 4/18 - Shy Boys 4/19 - Shy Boys 4/25 - Mark & Joey 4/26 - Kim Archer

The Hub at Gig Harbor Open Mic w/Mike Every Thursday at 7pm 4/4 - Paul Korger Band 4/11 - James Coates 4/18 - Dave Hannon Music 4/25 - Acoustic Mindfield

SHOWS/MUSIC/ARTS April 1-April 13 - Going to the Chapel: Faith, Friction, & Fellowship on the Gig Harbor Peninsula. Another in-house created exhibit of the Harbor History Museum, showcasing the history of the early peninsula churches, the ceremonies and celebrations, youth and adult programs, and even the challenges within the communities between the different religious convictions. Artifacts, photographs, and video will tell the story of our history. For more information visit: www.harborhistorymuseum.org.

April 10 - Discover Art! Andy Warhol. Share a story about a great artist at the Pierce County Library. Be inspired and create your own artwork in that style! Ages 6-10. Registration required.

Register online at piercecountylibrary.org/calendar.

April 10 - The Muse at Morso Featuring Allen Braden.

Morso presents The Muse at Morso at 7pm. On the second Thursday of each month, Morso hosts prominent poets and authors to Gig Harbor then share work from the community. Our featured poet this month is Allen Braden. Allen is the author of A Wreath of Down and Drops of Blood and Elegy in the Passive Voice , and is a winner of the Midnight Sun Chapbook Contest.

Please call us at 253.530.3463 for further information. This event is free. For more information visit www.morsowinebar.com.

April 11-27 - Treasure Island. This adult show is presented by Paradise Theatre and starts at 7:30pm Fridays and Saturdays, and 3pm on Sundays. For more information visit www.paradisetheatre.org.

April 12 - Splash Art Auction. The Gig Harbor History Museum (HHM) is holding its 5th Annual Splash! Art at the Museum fundraising event from 5:30 p.m. to 8:30 p.m. This event is a colorful and exciting Splash! of fine art, music, and hors d’ oeuvres all the while experiencing and enjoying art.

Tickets for this event are $25 for members and $35 for nonmembers and it helps support the exhibits and educational programs presented in the Museum throughout the year. As part of this event Northwest Artists working in a variety of mediums

will be showcased and their work will be auctioned off by the highly entertaining auctioneer, Jim Borgen. There will also be a silent auction, all accompanied by wine, music and a “Taste of Gig Harbor” appetizers provided by selected Gig Harbor restaurants. For more information contact Tami McDaniel, tami@harborhistorymuseum.org, call 253.858.6722, or visit www.harborhistorymuseum.org.

April 12 - The Kareem Kandi Band at Morso. Kareem Kandi is a saxophonist and native of the Pacific Northwest who spends most of his time leading his group, The Kareem Kandi Band, for which he composes and arranges most of the music.

The band spends most of its time performing in and around the Pacific Northwest and, when not leading his own group, Kareem can also be seen and heard performing as a sideman with many other top notch musical acts and projects, most notably The Paperboys from Vancouver BC. Free with dinner reservations or after 8 pm with two drink minimum. Call 253.530.3463 for reservations or visit www.morsowinebar.com.

Brothers Park, 3207 Harborview Drive,as the time capsules are delivered to their rightful owners and opened. These time capsules were placed in the Gig Harbor lighthouse on the sand spit, at the head of Gig Harbor Bay, as it was being constructed 25 years ago. To learn more visit: www.harborhistorymuseum.org.

EVENTS & ACTIVITIES April 4 - Wine Tasting at Morso. Our line up includes Radicle Vine Willamette Valley Pinot Noir 2012, Radicle Vine Columbia Valley Red Blend 2012,Lady Hill Cuvee Marie Dorion Taptiel Vineyard 2011,Ad Lucem Syrah 2011, Procedo Cabernet Franc 2012, and Ad Lucem Daystar Rhone Blend Columbia Valley 2012 all from Lady Hill winery in Oregon. Lady Hill wines are crafted by individuals, not manufactured by processes. Their pledge is to deliver delicious wines that are unique Northwest

April 14-16 - Drawing & Painting. Draw and paint a variety of subject matter using still life, photos and imagination for inspiration. They will learn color mixing and painting technique using watercolor, tempera & acrylic paints while also working on drawing skills, including shading and perspective, with pencil, charcoal and pastel. Classes are from 9am-12pm at Sarah’s Art School, 3206 50th St Ct NW, Suite A220. Visit sarahsartschool.com or call 253.592.1797 to sign up!

April 17 - Tea & Tour. The Harbor History Museum presents a Tea & Tour every third Thursday of each month and will feature an in-depth tour of a current special exhibit. Following the exhibit, tea and cookies will be available to participants. It is free to Harbor History Museum members, admission plus $1 for museum non-members and begins at 2pm. For more information visit: www.harborhistorymuseum.org.

April 17, 18 - Creating with Clay at Spring Break Art Camp. Come have some fun with clay! Students, ages 7-teen, will learn hand-building techniques including coil, slab construction and pinch pots to create their own unique masterpieces. They will use earthenware clay and students are encouraged to paint their projects with colorful, non-toxic underglazes. All projects will be glazed and fired after the class. Classes are from 9am-12pm at Sarah’s Art School, 3206 50th St Ct NW, Suite A220. Visit sarahsartschool.com or call 253.592.1797 to sign up!

April 19, 26 - Kiwanis Star Search. Auditions for the 5th annual Gig Harbor STAR SEARCH, presented by Gig Harbor Kiwanis, are being scheduled for the competition fundraiser.

They are looking for talented singers, instrumentalists, and solo dancers. Proceeds from the main event will go to Gear Up for School and Camp Beausite, a camp for special needs children.

Call 253.691.7085 to schedule an audition.

April 19 - Rock ‘n Roll Friendraiser. Help support FISH Food Banks of Pierce County as you listen to classic rock ‘n roll by Daryl and the Diptones. There will be an Auction, Games, Classic Cars & Shake Shake Shake - Burgers & Fries. The fun starts at 6pm in the McGavick Center, 4500 Steilacoom Blvd. For tickets, call 253.383.3164 or http://fishfoodbanks.brownpapertickets.com.

April 19 - Morso presents Peter Case. Three time Grammynominated Peter Case will begin playing at 8pm. Described as a singer/ songwriter that uses all the American styles to get his stories across: Blues, Rock-n-Roll, Country, Soul, R&B & Folk, plus some rhythmic influences from around the world. Call 253.530.3463 for tickets or visit www.morsowinebar.com for more information.

April 26 - Gig Harbor Lighthouse 25th Anniversary Celebration. The original members of the committee have reformed to open up the lighthouse in honor of the 25th anniversary. Help celebrate history at Skansie

expressions of classic European varieties and blends and which reflect the individual qualities of each vineyard source. There will be a $5 fee/person for this event and is refunded with a wine purchase. Any wines purchased from the tasting may be served without a corkage fee on the night of the tasting. www. morsowinebar.com.

April 5, 12, 19, 26 - Gig Harbor Farmers Market. Gig Harbor Farmer’s Market is open 8:30-2pm, every Saturday from April - September, come rain or shine. Located at 5530 Wollochet Drive NW in Uptown Gig Harbor, just off Hwy 16 at the Olympic Drive exit. www.gigharborfarmersmarket.com.

April 5-6 - Gig Harbor Paddlers Cup & Expo 2014.

The 3rd Annual Paddlers Cup will feature competitive paddle racing for kayaks, canoes and SUP (stand up paddle boards), outriggers benefitting the Gig Harbor Canoe & Kayak Racing Team. Events will range from novice to expert, and kids races too. On shore, there will be a complete expo with the industries top manufacturers, clubs, retailers, non-profit organizations and more. Demos, clinics and workshops will be held throughout the two-day event. Competitors are expected from throughout the region including Canada. The expo will feature paddle sport vendors as well as other vendors in the park at Skansie Brothers Park and Jerisich Dock located in historic downtown Gig Harbor.

For more information visit www.gigharborpaddlerscup.com.

Starting April 10 - Thursday Night Out. Over forty downtown waterfront businesses will be open featuring special offers, activities, demonstrations, refreshments and fun. Live music and entertainment is being planned at various locations throughout the waterfront. Event will be the second Thursday of every month from 5pm-8pm. A Thursday Night Out shuttle bus will be available to help people enjoy the participating businesses and starting in June, the Pierce Transit “Get Around Gig Harbor” Trolley will operate on Thursday nights until 8:30pm.

April 10 - Art Walk. Join us from 5 to 8pm for Art Walk, now a part of “Thursday Night Out” – “Meet Me on the Waterfront”! Every 2nd Thursday of the Month Art Walk will be part of the Celebration of Downtown with Artist Demos, Refreshments, Music, Special Discounts and Drawings.

Auction, 5k/1 Mile Race, and more… For more information visit http://www.databarevents.com/weekendofhope or www.jordynsjourney.com.

April 11 - Wine & Swine Pairing. Salumi has now become a general term for cured meats predominantly made from pork. Morso will have samples of great cured meats, like prosciutto, speck, coppa, salami and soppressata, paired with great wines from 5-7pm. There is a $5 fee/person for this event. Any wines purchased from the tasting may be served without a corkage fee on the night of the tasting. www.morsowinebar.com.

April 12 - Easter Egg Hunt. Uptown Gig Harbor hosts an Easter Egg Hunt starting at 10am at the fountain. Children will have a chance to meet the Easter Bunny along with other other fun activities from 10am-11am.

April 12 - Pet Easter Treat Hunt. Your pets shouldn’t be left out of all the Easter fun! Key Pen Parks will host its 6th Annual Pet Easter Treat Hunt on at Volunteer Park on the Key Peninsula. Come take part in a pet costume contest, an Easter egg hunt for dogs, photos with the Easter Bunny and pet pedicures from 10-12am. keypenparks.com for more information.

April 12-13 - Introduction to Sail Making and Sail Repair. Attend a full day session from 10am-4pm and spend some time talking about the ‘how’s’ and ‘whys’ of traditional sail building, seeing and handling several examples and discussing the pros and cons of various design techniques.

Learn sail theory and tuning from a sailmaker’s perspective and how to get the best performance out of any vessel. We’ll try to understand the stresses and strains that are put to the cloth, and the various preventative measures you can take to keep the sails fresh. Despite that ounce of prevention, repairs are inevitable. Gig Harbor Boat Shop, 3805 Harborview Drive, Gig Harbor info@gigharborboatshop.org 253.857.9344 For more information, visit www.gigharborboatshop.org.

April 12 - Gardening with Children. Bring your children, or grandchildren, to Sehmel Homestead Park Pavilion, 10123 78th AVE NW, and learn how to introduce them to the wonderful world of gardening. Presented by WSU Ext Pierce Co. Master Gardeners, Sehmel Homestead Demonstration Garden, this one hour program starts at 1 pm and will include a hands-on take home project for each child attending. Free. Jane Ostericher, mgjane2011@gmail.com, for more information.

April 18 - Chocolate and Wine Pairing at Morso. One of the most requested pairings is chocolate and wine. You will get some pairing tips to help you choose the right wine to complement the right chocolate. Whether it’s dark chocolate, milk chocolate, or white chocolate Morso will have great pairing suggestions for you to try. There is a $5 fee/person for this event. Any wines purchased from the tasting may be served without a corkage fee on the night of the tasting. www.morsowinebar.com.

April 22 - BBQ. There is something special about grilling, smoking, or barbecuing meat, vegetable or fish. Whether your style is North Carolina, Memphis, Kansas City, Texas or just a family recipe, it’s always a great time. Each Tuesday Morso will be presenting dishes they love and feel represent BBQ styles from around the country. Of course there’ll be fixins and beverages to go just right. The season will start off with Kansas City style ribs, lip smackin’ good. Low and slow is the key. Be sure to make your reservations at 253.530.3463. www.morsowinebar.com.

April 26-27 - Weekend of Hope. Help support FOP, the Epilepsy Foundation, and Jordyn’s Journey. There will be a Golf Tournament, Silent Auction, Dinner Buffet, Live

Second Thursday Each Month!

5pm - 8pm Special offers, activities and refreshments at participating businesses!

Enjoy live music and other entertainment!

Experience Gig Harbor's monthly Artwalk and celebrate the arts in our community.

Complimentary Thursday Night Out Shuttle to enjoy all participating businesses!

T IED T OG ET H ER

Shop Local.

Eat Local.

Spend Local.

Enjoy Local.

April 26 - Parks Appreciation Day. Join other volunteers to help pick up litter, prune back trees and bushes, clear paths and trails, remove invasive vegetation, and other special projects. No need to pre-register, just show up at a site and help out! If you’re part of a large Group or organizations please contact Melinda at 253.851.6170 to let them know you’re coming so they can plan ahead for your visit.

All Ages Live Music Theater, Tea and Soda Bar in Gig Harbor • Great music

April 26 - Beach Clean Up. Partner with Harbor WildWatch to clean up Purdy Spit or join in on any of the other great projects from 9-noon. This is a wonderful way to give back to the parks in our community. Grab your family, your neighbors and your friends and give back! For more locations visit www.keypenparks.org.

• Local and national acts

April 26 - Arbor Day Celebration. Come down to the Gig Harbor Civic Center from 11am-2pm and celebrate Arbor Day. There will be entertainment, booths, activities, raffle drawings, a tree planting and refreshments. Admission is free and all visitors receive a free tree.

• Cozy seating

• Intimate setting • Up close and personal • Fine acoustics • Warm hospitality • Rentals available • Music classes offered

UPCOMING EVENTS May 3, 17 - Kiwanis Star Search. Auditions for the 5th annual Gig Harbor STAR SEARCH, presented by Gig Harbor Kiwanis, are being scheduled for the competition fundraiser.

They are looking for talented singers, instrumentalists, and solo dancers. Proceeds from the main event will go to Gear Up for School and Camp Beausite, a camp for special needs children. Call 253.691.7085 to schedule an audition.

May 10 - Camp Fair @ Livable Communities Fair.

The Key Peninsula Civic Center Camp Fair will be located outdoors under a carnival tent, next to the Civic Center Playground. They can fit 10-12 camps under the tent, so no need for your own canopy! Booths are encouraged to have fun activities for the kids, or a take-away prize.

For more details: http://keypenparks.com/cms-assets/ documents/106146-932481.kp-camp-fair-flyer-for-camps. pdf or contact Jessica Smeall, jessica@keypenparks.com, 253.884.9240.

May 24 - Street Scramble. Join one of most popular Street Scramble events of the year, thanks to the enthusiasm of Tom Taylor YMCA, at the Skansie Brothers Park, 3207 Harborview Drive, at 8:30am. How many checkpoints can you find in 2 hours? What neat treasures might you see along the way? Choose 90 minutes or 3 hours of fun, travel on foot or by bike, and tackle it solo or team up in a group of 2-5! www.streetscramble.com for more information.

6615 38th Ave NW Gig Harbor, WA 98335

www.theGigSpot.com

f

the.gig.spot.gig.harbor

April 2014 | Gig Harbor Living Local 15

GoodNews

Tyler McNamer, author of “Population: One - Autism, Adversity and the Will to Succeed”. Photo courtesy of Jody McNamer.

Local Author Redefines Freedom Exploring the world through the eyes of autism. By Julianna Verboort.

POLITE, AMUSING, THOUGHTFUL, composed, engaging. These adjectives are not typically seen alongside this noun: Autism. Yet this string of adjectives aptly describes Tyler McNamer.

You may have seen McNamer riding his bike around town or relishing a burger at Kelly’s.

He attended school in Bainbridge and spends summers and weekends enjoying Gig Harbor.

However, you probably would not have recognized him as the young author of Population: One – Autism, Adversity, and the Will to Succeed.

With the partnership of mentors, teachers, and his father - Gig Harbor resident Jody McNamer, Tyler ran a Kickstarter campaign to fund the book and worked with a publishing coach to bring it to life. At the same time, he was a high school senior with graduation on the horizon and college applications looming. At the age of 19, McNamer published his novel.

WHERE TO BUY Tyler’s book can be purchased on Amazon.com and for digital download at the Google Play Store and iBooks for iPhone/iPad.

McNamer’s book is about life as he experiences it, but moreover, is a course on how to live honestly and find commonality to experience more fulfilling lives. Through his writing, public speaking, and leadership in the autism community, McNamer is working to change perceptions about autism and further asking us to question all labels.

The Population: One title reflects how McNamer’s world became “a world of one.” As he grew out of elementary school and into middle school with the label ‘autistic’, friends and schoolmates drifted away, ignored, and bullied him. He realized that his way of being was different; he felt invisible. He inhabited his own universe, alone. Over time, McNamer

Tyler McNamer and his father, Jody, enjoying a baseball outing.

Photo courtesy of Jody McNamer.

recognized that each one of us understands the world through an entirely unique lens. We each inhabit a world with a population of one. In McNamer’s view that is not a negative reality, but rather an acknowledgement that can help us interpret other people and can inform our relationships with one another.

“It takes two partners for kindness, we should help someone who is sad but they have to accept the help for kindness to happen.”

McNamer speaks with candor and humor, both in his book and in person, addressing topics ranging from lewd teenage behavior to school spirit to overcoming devastating problems. He offers anecdotes and analogies that challenge assumptions.

He reminds us, “It takes two partners for kindness, we should help someone who is sad but they have to accept the help for kindness to happen.” He has particular insight into the social stratification that occurs during middle and high school, when kids begin to label each other and identify with cliques, and he confronts the popularity pecking order as well as the unstated rules around the hierarchy of

grade levels. McNamer’s perspective asks us to think: Who makes these rules? Who says a freshman isn’t equal to a senior, a shy student isn’t as cool as a popular student?

Who dictates that a kid must identify with one particular group to navigate 6-12 grades? His advice to kids is to ignore the pecking order; instead, have the courage to engage and interact with everyone, reach across perceived social boundaries, and find common ground.

Listening to McNamer talk about his dream of the future, The Beatles’ song Imagine comes to mind. McNamer envisions a society free from labels and presumptions that divide people, where instead we live peacefully side by side, seeking the good in others, instead of fearing or hating our differences. McNamer wants every population of one to be his or her best, unique self. This, says McNamer, is freedom: “The best kind of freedom is the freedom to do good. It’s what makes heroes.”

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McNamer’s family supports his mission, and they ‘walk the talk’ through community and volunteer involvement. They support autism related causes, started a local Gig Harbor autism support group, and regularly volunteer at Harbor Montessori, where McNamer’s brother attends school.

As his book gains national attention, McNamer is busy with public engagements.

Again, not something typically associated with people who have autism, but McNamer is in no way typical (and he would say, neither are you, we are each unique!). Keep an eye on local news for opportunities to hear him speak.

FREE CAR WASH WITH EVERY OIL CHANGE!

253.858.1888 6750 Kimball Drive Gig Harbor, WA greatcarcarecenter.com April 2014 | Gig Harbor Living Local 17

18 Gig Harbor Living Local | www.GoGigHarbor.com

Food&Dining Scan me for restaurant locations!

Lunchbox Laboratory

Home of the world’s best burgers and shakes, Lunchbox Laboratory has 3 locations in Western Washington! High quality ingredients sourced locally. Buns are fresh baked daily, locally made and organic. Stop by for weekly rotating handcrafted burger, cocktail and shake experiments! lunchboxlaboratory.com/gigharbor 4901 Point Fosdick Dr. NW | 253.432.4061

Green.House Restaurant

Under New Ownership! Whether it’s on the patio, in the bar for happy hour, or by the cozy fireplace in the dining room, you’re invited to try our delicious new additions and nightly chalkboard specials with Chef Scott & Gail Fuller. Offering lunch, Twilight, dinner & Happy Hour. Open 7 days a week, M-Thrs: 11am-9pm, Fri-Sat: 11am-10pm, Sun: 11am-8pm. We will be serving a brunch menu on Easter from 10am-3pm and dinner from 4-8pm. www.greenhousegigharbor.com 4793 Point Fosdick Dr. NW, Ste. 400 | 253.514.6482

Morso

Enjoy lunch, Happy Hour, a comfortable dinner overlooking the water. Wine list offers a worldwide scope, craft beers on tap, fun food & wine events. Our Morso Gallery provides private dining & a unique experience seeing local & national artists. Live music events features amazing artists from around the country. Hours: Tue-Thurs 4pm-10pm, Fri-Sat 12pm-12am, Sun 2pm-9pm. www.morsowinebar.com | 253.530.3463 9014 Peacock Hill Ave at N. Harborview Dr.

The Hub at Gig Harbor

Come enjoy great local foods, wine and craft brews, an awesome heated event tent and patio with live music and flat screen TVs. Watch airplanes take off and land from your table. Monday Trivia Night, Taco Tuesdays, Wine Down Wednesdays and Thirsty Thursday’s Open Mic Night with Mike. Now delivering lunch! www.thehubrestaurants.com 1208 26th Avenue NW | 253.853.1585

JW

Voted “South Sound’s Best” for the 3rd year in a row.

Offering a personal experience in which no detail is overlooked and southern hospitality is realized. We give you honest food for honest prices! Adult dining only. 21 and over. Every Tues & Wed night we feature our 3 for $30 menu! Senior Sundays - 10% OFF entire bill for 65 and over. www.jwgigharbor.com

Quality food in a friendly atmosphere!

4107 Harborview Drive | 253.858.3529

By Julie Reed

DAVID AND LORRI JONES, 30 year residents of Lynnwood WA, opened their first small burger restaurant, Blazing Onion, in March of 2007 in Mill Creek.

That was the first of six locations, with the latest opening in January of this year at the Tacoma Mall. Gig Harbor’s Blazing Onion restaurant opened in 2009 and was the third for David and Lorri, who opened here at the request of their friends who call Gig Harbor home.

Blazing Onion prides itself on quality local products and fast friendly service.

The concept is more than an exceptional regional gourmet burger chain.

The most important thing the staff does is give their guests a great experience. The service is genuine and simple and includes a unique service on demand format, where guests can use the service alert system at the table whenever they need something.

Customers can choose a full service bar or the “service on demand” restaurant side.

Blazing Onion’s Sports Lounge is a great place for watching the game with its HD surround television and Northwest craft beers from local breweries.

David and Lorri also believe in serving the best ingredients. Why? Because it just tastes better. They buy beef that is raised by small farmers that do not use hormones or antibiotics. The chicken they buy is also natural, sometimes a more expensive choice but worth the quality in the final product.

Blazing Onion’s menu is complete with 25 gourmet burgers from which to choose.

And for those customers who wish to try something a little different, there are also boar, buffalo or lamb burgers. In addition to burgers, Blazing Onion offers fresh sandwiches, hot soups, crisp fresh salads and mouth-watering steak and fish dinners.

They also have gluten-free options and a great kids’ menu.

Blazing Onion

Locally owned featuring 26 chef inspired burger options, salad creations & more. Fresh, locally sourced produce & natural meats, chicken, buffalo, turkey, & vegetarian options. Visit our sports lounge & enjoy local craft beer. Hours: Sun-Thurs: 11am10pm, Fri-Sat: 11am-11pm. Sports Lounge: Sun: 11am-10pm, Mon-Thurs: 11am-11pm, Fri-Sat: 11am-12am. www.blazingonion.com 4701 Point Fosdick Drive NW | 253.514.6703

Moctezuma’s Mexican Restaurant

Since 1978, Moctezumas Mexican Restaurant & Tequila Bar has been the favorite of many who are seeking authentic Mexican food and award winning Margaritas. Come visit our Gig Harbor location for our exceptional Mexican atmosphere and enjoy our Tequila Bar for daily happy hour specials and an array of delicious appetizers.

The restaurant industry continues to advance in technology, and the Blazing Onion plans to stay on the forefront. David and Lorri consider the challenges while maintaining that change can be exciting!

Blazing Onion has been voted Best Burger in South Sound Magazine for three years in a row! Plan your next meal out and put Blazing Onion at the top of your list! Stop by to check out the burgers and atmosphere located in Uptown, the perfect place for friends, food and fun! Stop by for happy hour Monday through Friday, 3 to 6 or 9 to close.

www.moctezumas.com 4628 Pt. Fosdick Drive NW | 253.851.8464

Forza Coffee Company

More than specialty coffee! Offering breakfast sandwiches & pastries, lunch soups, flatbreads & salads, dinner specialties, flatbreads & garlic chicken pesto, & bbq chicken nachos. Also offering amazing varieties of wine & local craft beer on tap! Happy hour daily from 4-6pm. www.forzacoffeecompany.com 5275 Olympic Drive NW | 253.858.8033

Famous for our pizza, pastas and pints of Harmon Brew!

MONDAY

TRIVIA NIGHT

7-9PM - Winning Team gets $50 in gift certificates! - Hosted by Kathleen!

TUESDAY

STREET TACOS

$2 Chicken or Beef Tacos and $4 Margaritas ALL DAY LONG! WEDNESDAY

½ OFF ALL WINE 6PM-Close. Drink up, be merry!

THURSDAY

THIRSTY THURSDAY

6PM-Close. Pitcher, pizza & shot specials!

Open Mic with Mike Goodwin @ 7PM SATURDAY & SUNDAY

BREAKFAST

1208 26th Ave NW

9AM-11:30AM. All new breakfast menu!

GIG HARBOR 253.853.1585

Check our website for nightly happenings and join us for Easter Brunch! www.thehubrestaurants.com

LUNCH DELIVERY M-F, 11am-11pm | Sat, 9am-12pm | Sun, 9am-11pm

Make your Easter dinner plans with Ray... ...put your order in now!

253.432.4241

www.raysmeatmarket.com

Located by the Purdy Spit Bridge Beef from Painted Hills: No Added Hormones or Antibiotics

April 2014 | Gig Harbor Living Local 21

ShopinStyle Farmers’ Markets THE BENEFITS OF BUYING LOCALLY GROWN PRODUCE. BY PATTY HUTCHENS. Train up a child in “the way he should go, and when he is old he will not depart from it.

Proverbs 22:6

”

Ongoing Registration NOW for the 2014/2015 School Year.

Contact the school office at 253.858.7632 or stop by anytime during school hours for a tour.

Pre-School Through 8th Grade

WITH SPRING RIGHT around the corner, many are full of anticipation for the opening of the local Farmers’ Markets. Here are just some of the reasons why.

Taste and nutrition. Because locally grown food does not have to travel far, it reduces carbon dioxide emissions as well as packing materials, which in turn makes for more nutritious and flavorful food.

Supporting your local farmers. By supporting your local farmers, you are not only getting fresh food, but also contributing to the livelihood of the local farming industry.

Preserving our land. By purchasing locally grown food, you are doing much to preserve the future of the agricultural landscape.

Protecting your family’s health. Local farmers can offer produce varieties bred for taste and freshness rather than for shipping and long shelf life.

Visit your local Farmers’ Market this spring! The benefits extend far beyond the tastiness of fresh food!

Tradewinds Treasure Gallery

7700 Pioneer Way, Suite 104 | Gig Harbor, WA

Welcome to Tradewinds Treasure Gallery a unique collection of treasures from around the world. Whether you are searching for antiques and artifacts, a unique gift for yourself or someone special, you will want to see what we have to offer. Beautiful investment grade fine jewelry, designer fashion jewelry and watches. Many of our treasures are especially selected to suit every pocket book. Open Monday-Friday, 10am-5:30pm, Saturday, 10am-5pm or by appointment.

253.858.8300

Sophie’s Touch

3302 Harborview Drive | Gig Harbor, WA

3555 Edwards Drive Gig Harbor, WA 98335 253.858.7632 www.stnicholascs.org

Our store is located downtown Gig Harbor. We work hard to provide quality, stylish and functional merchandise and complete, balanced, natural food and treats. We are proud to showcase many local vendors and craftsmen. Bring your pet in for free goodies! Our hours are Monday-Saturday, 10-6pm and Sundays,10-5pm.

f Sophie’s Touch, Pet Comforts www.sophiestouch.com 253.853.3294

Morford’s Hallmark

4914 Point Fosdick Drive NW | Gig Harbor, WA

Family owned and locally operated since March 1978, we’re here to help you through every moment, big and small. Gifts, Jewelry, Ladies Fashion, Hallmark Cards, Gift Wrap, Candles, Seasonal Décor and any Special Occasion. Let us help you give voice to your caring thoughts and emotions with a wide range of products and exceptional customer service.

f Morford’s Hallmark 253.851.8369

Sea Hags

8805 N. Harborview, Ste. 201 | Gig Harbor, WA

Sea Hags Fine Art, Gifts and Coastal Decor is a unique experience in art & home décor. With a passion for the unusual, our store is filled with artisans’ creations complemented with unique coastal and cottage décor. We focus on Fair Trade, American Made and Local Art. Stop by and see what’s new!

f/seahagsllc www.seahagsllc.com 253.691.7731

A unique collection of treasures from around the world!

Harbor Home Consignment

3308 Uddenberg Lane | Gig Harbor, WA

in Gig Harbor

10 Years

Looking to spruce up your home but finding it’s not within your budget? Look no further! We have been serving the Gig Harbor area for 10 years. We have all you need to make your home feel like a brand new place. Get that designer look without the designer price. Brands of furniture include Hancock & Moore, Century, Baker, Thomasville, Henredon, Sherrill, Hooker and more. Stop in today and let us help you find the perfect furniture and home decor for you style and budget.

253.853.5994

Vicki’s Life

8805 North Harborview Drive | Gig Harbor, WA

Vicki Jean bags are handmade leather pieces that are unique, creative and functional. Vicki Jean offers a variety of styles for every season and need. Vicki Jean shoppers are focused on comfort and convenience with an eclectic mix of funk and class.

We are Located 1 block from Anthony’s Restaurant.

f Vicki’s Life & Vicki Jean Bags www.vickijeanbags.com 253.208.7210

Ebb Tide Gallery of Gifts

7809 Pioneer Way | Gig Harbor, WA

An art cooperative of local artists creating beautiful art and gifts.

Discover a wide selection of art, photography, jewelry, pottery, fused glass, art tiles, beaded art, and decorative painting in our beautiful gallery. Join us for our open house celebrating our 30th Anniversary /Art Walk , April 10th, 1-8pm.

f/TheEbbTideArtGallery www.ebbtidegalleryofgifts.com 253.851.5293

GIFTS ORIGINAL ART ARTIFACTS ANTIQUES COLLECTABLES JEWELRY AND MORE! 7700 Pioneer Way Suite 104 | Gig Harbor, Washington 253.858.8300 Open Mon-Fri, 10am-5:30pm Saturday, 10am-5pm or by appointment April 2014 | Gig Harbor Living Local 23

Scraps to Sculpture The Art of Tom Torrens, Renowned Local Sculptor.

By Julianna Verboort.

ROUNDING THE CORNER of Harborview Drive and N Harborview Drive, Tom Torrens’ sculpture Ringing In The Salmon comes into view, gracing the perimeter of Donkey Creek Park. His trademark bell invites interaction, and a salmon crafted by Ben Isitt leaps skyward, topping Torrens’ recycled metal pyramid base. Ringing In The Salmon honors Donkey Creek, a waterway vital to the annual salmon spawning cycle that has long been part of life in Puget Sound.

Torrens joined Gig Harbor’s arts community in 1974 when he moved here from St. Louis to teach at Pacific Lutheran University in Tacoma. Torrens loved the beauty and ambiance of Gig Harbor’s waterfront and was drawn to the artist cooperatives. Today, Gig Harbor is richly infused with talented Northwest artists whose works are exhibited in galleries, restaurants, businesses, public buildings, parks and along streetscapes. The Summer Art Festival will celebrate its 30th year on July 19-20, 2014, showcasing high caliber local art.

Torrens crafts his pieces predominantly with metals, creating freestanding sculptures and architectural installations. He is prolific, having produced thousands of works. Since his first big show in Bellevue in 1978, Torrens’ work has been exhibited in more than 10 countries, over 800 galleries in the United States, and appeared in numerous high profile architectural and art publications. His designs are commissioned for private residences, businesses, public parks and plazas, and governmental, religious and educational institutions. His pieces are frequently contributed to fundraising auctions for non-profit and charity organizations, including the upcoming Splash! auction at Harbor History Museum.

24 Gig Harbor Living Local | www.GoGigHarbor.com

Ringing In The Salmon, Torrens’ sculpture in collaboration with Ben Isitt, marks Donkey Creek Park and honors the environmental heritage of our region. Photo by Julianna Verboort.

April 2014 | Gig Harbor Living Local 25

Twin fish and a signature bell; this Torrens sculpture resides between wood benches outside Pizzeria Fondi in Gig Harbor.

Photo by Julianna Verboort.

Being so productive over so many years could lead to burnout, but not so for Torrens, who describes what he likes about making art: “The process, working with found objects and working with metal, is very direct. My attention span is short and welding is much like drawing - one step and you’re at the end result. Ceramics and other crafts require a lot of steps to get to the final result. I also like the scale, working on pieces that are bigger than human size, and I work better outdoors than indoors.”

As for his trademark bells, Torrens explains, “I have always worked with found objects, kind of like junkyard art, recycling metals.

The bells started as a fluke with a scuba tank; I hung one as a design element on a sculpture, and people were ringing it - it was my first thing to sell at White Whale. The whole idea of functional art, bringing in sound and touch, resonated with what people were looking for,” says Torrens.

Torrens is also well known for smaller scale production pieces sold through specialty catalogues, nurseries, his website, and online stores. These include tabletop gongs, bells, garden fountains, birdbaths and birdhouses.

His connection with production work began through a friend at PLU, a ceramicist who

understood the wholesale market. “I got into the American Craft Council, which has big high-end shows in San Francisco and Baltimore every year,” says Torrens.

Torrens speaks fondly of his years teaching at PLU. “It’s a beautiful campus, and the administration was always very encouraging.

I was an artist in residence. My one and only portrait piece, Martin Luther, is there. I did that for the anniversary of his birth, in cast bronze. The King of Norway came to campus for the 150th anniversary of Norwegian emigration to the U.S., so they commissioned me to do a sculpture. It is reminiscent of Viking ruins.”

Some of Torrens’ most viewed sculptures in Gig Harbor are at Uptown Shopping Center. The Rotary purchases Torrens’ sculptures for their fundraising auctions.

Torrens commented, “John Hogan always gets one!” Hogan, who developed and owns Uptown, installs the sculptures as public art for all to enjoy. Along with Uptown, City Hall and several parks, Gig Harborans can see Torrens’ work at local businesses, including the driveway and entry gates at Rosedale Gardens nursery, entry gates at Peninsula Light Company, and the fireplace surround at Inn at Gig Harbor.

The whole idea of functional art, bringing in sound and touch, resonated with what people were looking for.

When asked if he has local favorites, Torrens’ replied, “That’s a tough one. Ringing in the Salmon is in a nice location, and it is all part of Gig Harbor history; all these creeks are spawning creeks. That might be my favorite one, slightly.” He also spoke about the cow sculptures at the entrance to Sehmel Homestead Park. “Don Sehmel recently passed away, his great-grandfather’s homestead is the park. Don commissioned me a few years ago to do big cows right as you come in the front gate. He was very adamant about how the cows would look and be placed.” Another piece, at Kenmore Park on Lake Washington, generated its own folklore.

Torrens tells the story. “It has a large rudder and tiller. Part of it had been vandalized, tossed into the lake. I was working on a repair

One of a handful of Torrens’ sculptures at Uptown Shopping Center, Gig Harbor. Photo by Julianna Verboort.

Each Month!

5pm - 8pm

there when someone stopped to tell me that the piece had come off an old warship that had sunk here.” The sculpture, on its own merits, had spawned a myth, becoming part of the local culture.

Special offers, activities and refreshments at participating businesses!

Torrens’ robust sculptures recycle, reflect, and refine our environment. Enjoy them, ring the bells, and imagine the history behind the metals. These works of art will be here to spawn stories for generations to come.

Enjoy live music and other entertainment!

Experience Gig Harbor’s monthly Artwalk and celebrate the arts in our community.

To learn more visit www.tomtorrens.com.

Presented by:

C T IED T OG ET HE R

Shop Local. Eat Local.

Spend Local. Enjoy Local.

www.gigharborwaterfront.org Sculpture by Tom Torrens.

Photo courtesy of Tom Torrens.

Like Thursday Night Out Gig Harbor Waterfront on f!

April 2014 | Gig Harbor Living Local 27

FREE NEW PATIENT EXAM (with billed xrays & cleaning) Will Bill All Major Insurance Flexible Payment Option Available Emergencies • Children Welcome Sapphire Whitening System • Cristal Veneers

Gentle Comprehensive Care • hiGh Quality Dentistry 5122 Olympic Drive NW, Suite #B-201 Gig Harbor, Washington 98335

253.851.8151 michellegreenfamilydental.com Follow Us on f

Sandpoint’s

A SHORT DRIVE

Sandpoint was voted the 2013 Best Small Town in America

-TO-

PARADISE

D SAN PO

INT

GO

—Rand McNally

vacation home specialists 208.946.0901 www.GoSandpoint.com gosandpoint@gmail.com

28 Gig Harbor Living Local | www.GoGigHarbor.com

Schweitzer Mountain named the Top Skiing Village in the World!

—World Property Channel

Life&Community

SUPPORT

YOUR COMMUNITY Saving Main Street with the 3/50 Program.

By Julianna Verboort.

THE AVERAGE MAIN STREET has been hit hard during the economic crunch of the past six-plus years. Signs of demise dot the streetscapes: going out of business, liquidation, closed for good. These sad messages reflect the struggle that many independently owned enterprises have experienced.

There are a number of factors at play, in addition to the economic downturn: • The rise of online shopping. According to InternetRetailer.com, 162 million U.S. consumers shopped online in 2012. Forrester Research, Inc., projects that by 2016, online shoppers will spend $327 billion, an increase of 62% over 2011. How can goods that are shipped to consumers contribute to a local economy?

• Growing post-consumerism or anti-consumerism. Ideologies that discourage continual growth in purchasing and consumption of material possessions. Ethical, environmental, and social concerns bolster this trend. Consumers want to spend wisely and ethically; businesses that pay attention can benefit, supporting those consumers through ethical practices and sourcing.

• Growth of “big box” stores and national chains. Consumers may be drawn to bargains (real or perceived). However, studies show that locally owned businesses provide more jobs and pump more money back into their surroundings than nationally owned chains. In 2011, the Maine Center for Economic Policy found that, in Portland, Maine, “every $100 spent at locally owned businesses contributes

April 2014 | Gig Harbor Living Local 29

The shops are alive and open for Gig Harbor residents to explore!

an additional $58 to the local economy.

By comparison, $100 spent at a chain store in Portland yields just $33 in local economic impact. If residents were to shift 10 percent of their spending from chains to locally owned businesses, it would generate $127 million in additional local economic activity and 874 new jobs.”

What happens when we lose local, independent enterprises? Vacant storefronts can communicate decay and insecurity.

Main streets and downtowns lose collective vitality and begin to unravel. When national chains dominate the view, our towns look dreadfully alike. We lose local cultures, quirky idiosyncrasies, distinct identities, and we lose our local economies.

YOUR WORDS “The 3/50 Project is one of those things that just makes sense. The focus is that for every dollar spent in locally owned businesses, $.68 stays local. That is an important part to understand - your money doesn’t go somewhere else. It ties people back to keeping resources local.” Steve Lynn, owner of local independent restaurant Morso in Gig Harbor.

30 Gig Harbor Living Local | www.GoGigHarbor.com

Enter The 3/50 Project, brainchild of Cinda Baxter. Baxter is a retail consultant, professional speaker, and blogger. She tells the story behind the 3/50 movement on her website at www.the350project.net, and it is a compelling read. The program’s call to action is “Pick 3. Spend 50. Save your local economy.” It is simple: • Pick three independently owned businesses in your community that you would hate to lose and shop there each month. Take the opportunity to get to know the owners and staff, let them know that you appreciate what they provide.

• Spend $50.00 a month in locally owned stores. Per 3/50’s website, “If half the employed population spent $50.00 each month in locally owned independent businesses, it would generate more than $42.6 billion in revenue.”

• The website also echoes the results of the Portland, Maine study, with these statistics: “For every $100.00 spent in locally owned independent stores, $68.00 returns to the community through taxes, payroll, and other expenditures. If you spend that in a national chain, only $43.00 stays here.

Spend it online and nothing comes home.”

Baxter has developed helpful flyers and materials, available through The 3/50 Project website, and offers loads of supportive, interesting information for both businesses and consumers. She invites businesses to become supporters of the local-independent movement. The 3/50 website lists businesses in each state that are affiliated with The 3/50 Project. The 3/50 Project even offers a LookLocal iPhone app.

Brick and mortar businesses run by energetic entrepreneurs built the foundation of our economy. Independently owned local stores, restaurants and services are a big part of the American Dream, representing our heritage and values of independence, initiative, and innovation. By committing to The 3/50 Program, consumers exercise choices that can sustain the health of our local economies.

Window Cleaning & Home Maintenance Company

WE CLEAN gutters, windows, roofs, siding. Pressure washing available.

Jameson L. Lazares

253.858.7767 www.HarborHomePro.com April 2014 | Gig Harbor Living Local 31

Narrows Electric

Are you looking for an electrician with years of experience and training? Narrows Electric, with over 26 years of experience, offers the best in residential and commercial wiring, electrical repair and other electrical services to Gig Harbor and the surrounding areas. Whatever your electrical need, call Narrows Electric today!

Gig Harbor—3509 57th St Ct NW

2014

Gig Harbor HOMETOWN EXPERTS “We mean business.”

253.851.7077 | www.NarrowsElectricGH.com gary.narrows.electric@gmail.com f Narrows Electric Gig Harbor

Hodge Engineering, Inc.

Hodge Engineering is dedicated to providing designers, builders, and home owners clear concise residential engineering in a timely manner. With 11 years in Gig Harbor engineering structures Hodge Engineering has the knowledge and tools necessary to tackle just about any structural issue. Find us on Facebook.

Gig Harbor—2615 Jahn Ave NW Suite E-5 253.857.7055 | fax 253.857.7599 HodgeEngineering.com f Hodge Engineering

Williams Tree & Stump Removal

THE BEST

We have the highest quality, modern and efficient tree removal equipment, that will make your Gig Harbor area tree removal job go quickly and efficiently. Because of this advantage, your tree removal project will be completed in half the time of competitor companies. Zero Impact to your property, our crews provide exceptional cleanup service. Call us today for a free estimate!

Gig Harbor, Washington

Gig Harbor’s best businesses have a proven track record and excel in customer relations.

253.229.4119 WilliamsTreeandStump.com f Williams Tree and Stump

Give one of them a call today to find out how they can help you!

Would you buy a home or car solely based on price?

Imagine living in a house that is too small or driving a car that constantly breaks down because price was your only consideration. Insurance should be purchased based on your needs and your budget. Let me help you find that balance!

Gig Harbor—4949 Borgen Blvd Nw Ste B102

Tim Lopez, Agent American Family Insurance

253.858.7200 | Fax: 253.858.7700 www.trlopez.com | f/amfam

Green Family Dentistry

Judy’s Upholstery

253.851.8151 | f Green Family Dental www.michellegreenfamilydental.com

253.858.9798 | www.JudyUpholstery.com

We’re creating smiles everyday! With high quality dentistry and gentle comprehensive care, our patient’s experience is our top priority! We offer the Sapphire Whitening System, Emergency Care, Cristal Veneers and much more! Children are always welcome and flexible payment options are available as needed.

Gig Harbor— 5122 Olympic Drive NW

Don’t replace it! Let us re-upholster it back to life! We have the styles, and colors, to fit your taste and budget.

Whether it’s recovering your favorite old couch or chair, revitalizing your sun-bleached patio cushions or restoring your grandma’s old rocker to like-new condition, we do it all. We also offer free estimates on all your repairs, replacements and refurbishes.

Gig Harbor—10024 Burnham Drive NW

RR Studio

With our premium eyelash extensions, you can have fuller, longer and curlier lashes instantly. Premium products vary in multitudes of colors, lengths, widths and curls to create a custom look that’s right for you. We also specialize in precision brow shaping complementing your unique bone structure and eye shape. Call Roni at 253.226.7482 or RanDi at 253.347.7356 today for an appointment.

Gig Harbor—3302 Harborview Drive, Suite 2 Roni - 253.226.7482 RanDi - 253.347.7356 f RR Studio

NE ED A BODY SHOP ?

FIX AUTO GIG HARBOR

“Our clients are the most special people on earth.”

FIX AUTO

We understand the disruption an auto accident can cause in your life. This is why we offer one-stop shopping for vehicle repair - whether it’s a door ding, fender bender or major collision. Our claims experts communicate with insurers, helping you get back on the road. Remember you have a friend in the collision business!

Gig Harbor—2905 Jahn Ave NW #8

253-858-3522 • WWW.FIXAUTOGIGHARBOR.COM

P: 253.858.3522 TF: 866.328.3861 fixautogigharbor.com

Debbie’s Office Aide

Debra L. Burk, Owner. Full service bookkeeping, data entry, payroll, accounts payable & receivable, and monthly & quarterly taxes. Pick up and delivery available.

Gig Harbor—17102 141st Street KPN P: 253.884.6622 C: 253.225.0319 F: 253.884.6250 officeaide@centurytel.net debbiesofficeaide.com

Great Car Care Center

With four service centers, we provide a range of highquality professional services. Tunnel Car Wash with Hand Prep and Dry, Oil Change and other Maintenance Services, Detail Center, Interior & Exterior Detailing and Do-It-Your-Self-Service, 24 HOURS – Six Wash Bays & Vacuum Facility. Get a free wash with every oil change!

Gig Harbor—6750 Kimball Drive 253.858.1888 www.greatcarcarecenter.com

Harbor Carpet & Upholstery Cleaning

Serving the Gig Harbor community since 1996, Harbor Carpet specializes in superior carpet and upholstery cleaning utilizing state-of-the art equipment and cleaning methods to ensure client satisfaction. We also provide 24 hour emergency water damage restoration.

Visit our website for more information concerning our services. New Client Promotion: 20% discount off any cleaning service (subject to minimum service call) “Our clients are the most special people on earth!”

Gig Harbor 253.851.5533 | www.harborcarpet.com

Ask for James Gerry, certified technician and Dean Prince, Owner.

Specializing in superior carpet and upholstery cleaning services.

Also providing 24 hour emergency water damage restoration.

20% Discount for New Clients!

(Subject to minimum service call)

Serving the Gig Harbor Community Since 1996 www.HarborCarpet.com April 2014 | Gig Harbor Living Local 33

Pictured is Adam Barker holding his certificate for Golfer of the Year.

GigHarborAthletes

Adam Marrow Barker

PENINSULA HIGH SCHOOL. BY PATTY HUTCHENS. AS A GOLFER, Adam Morrow Barker learned early on that focusing on his own game is the key to success. “It is pointless to worry about how other people are playing, because in the end how you play is all that matters,” said Adam.

The17 year old senior at Peninsula High School is passionate about golf. “Last year I took 3rd at 3A state for golf, took 2nd in an FCWT (Future Collegians World Tour) tournament in California and was the 3A SPSL Player of the Year for my junior and senior year,” said Adam.

But that does not mean he has not been without challenges; the biggest of which was in the last round of state his junior year. Playing in Vancouver, he battled cold, rain and wind. “Since I didn’t play well the first day, I knew I had to pull out a good round, so I really buckled down, played smart and came out on top of my obstacles,” said Adam.

GOLFING “I knew I had to pull out a good round, so I really buckled down, played smart and came out on top of my obstacles.”

Adam Barker, a standout on the High School golf team, hopes to continue to play at the collegiate level. Photo by Cole Photography.

Golf is Adam’s favorite sport and he has many fond memories on the many courses he has played. But some stand out more than others. “My most memorable moment in my golf career was when I sank a 30 foot putt on the 18th hole of a FCWT tournament to shoot a 5 under 67. This round moved me up to 2nd place for the tournament,” recalls Adam.

Although he is still undecided on what college he will attend, Adam knows one thing for sure. He wants to continue his golf career at the collegiate level.

and more interested in the car business,” said Adam.

Favorite food: Chicken bake from Costco.

Favorite teacher: “Mr. Epstein. He is able to connect with his students through his interactive lessons and his great sense of humor.”

Adam said he is interested in following in his father’s footsteps and working in the car business. “My father has been involved in the business for years and over the duration of my life I have become more

V

ALONA PAINTING COMPANY COATING AND SPECIALTY CONTRACTOR

Coating & Specialty Contractor • Residential Commercial •Interior & Exterior • Drywall Repair • Wood Work/Wood Repair • Stain/Varnish Furniture Refinish • Floor Coatings

34 Gig Harbor Living Local | www.GoGigHarbor.com

Andrew Valona, Owner Direct Line: 253.303.0359 Cell: 253.985.0342 andrew@valonapainting.com www.valonapainting.com

Michaela Binning

GIG HARBOR HIGH SCHOOL. BY PATTY HUTCHENS. MICHAELA BINNING may only be a freshman, but this Gig Harbor High School student has already proved herself as an outstanding athlete. Over the years the 14 year old has participated in softball, soccer, dance, basketball, volleyball, track and snowboarding.

It has already taught Michaela a lot about the balancing act that comes with a busy schedule. When asked to identify the biggest obstacle she has had to overcome thus far, she responded, “It’s been having to give up other activities to meet the demands of my current sports while keeping academics my first priority.”

Michaela participates in club softball where she and her team have won the state tournament two years in a row. That, she says, has been the most memorable moment thus far in her athletic career. As a freshman, she received her varsity letter for soccer last fall and has been selected for the Gig Harbor High School varsity fast pitch team for this spring.

With college still a few years away, Michaela plans to make the most she can out of her high school years and said she will continue to challenge herself by enrolling in both challenging and interesting courses. When she does go onto college, she hopes to play soccer or softball at the collegiate level.

Michaela said she hopes to one day have a career in the medical field. “It is challenging, exciting and constantly changing.”

Michaela enjoys athletics because it provides her an opportunity to do something she loves while spending time with her friends and her teammates. And besides, she adds, it’s a good diversion from academics.

While many may consider school being important for what one learns in the classroom, there are lessons learned in the world of an athlete that can be applied throughout many aspects of their lives.

3.8

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Su 833 25 iewG ve NW, WA 9 A r V nd Jahn Harbo u So 3303 Gig

MY COACHES “I’ve learned to accept, process and then implement constructive criticism from my coaches.”

For Michaela, it’s been the importance of being able to take the advice of others.

“I’ve learned to accept, process and then implement constructive criticism from my coaches,” she said. “Also to depend on my teammates and work together for a common goal.”

Favorite food: Sunkist fruit snacks Favorite teacher: “Ms. Pringle, because she is motivational and takes a personal interest in every member of the class.”

Providing Exceptional Customer Service & Quality Products for over 20 years!

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April 2014 | Gig Harbor Living Local 35

Photo courtesy of Sherri Hatley.

Photo courtesy of Stephen & Emily H

Photo courtesy of Mike Martz.

Scotchman Peaks Wilderness Weekend Getaway. By Jessica Herbig.

“If future generations are to remember us with gratitude rather than contempt, we must leave them more than the miracles of technology. We must leave them a glimpse of the world as it was in the beginning, not just after we got through with it.” - President Lyndon B. Johnson - Upon signing the Wilderness Act in 1964 THE WILDERNESS ACT OF 1964 PAVED THE WAY (or unpaved the way) for a swath of wilderness known as the Scotchman Peaks Wilderness. It meanders through 88,000 acres of peaks and valleys, the highest of which is Scotchman, the highest point in Bonner County, Idaho summiting at 7,009 ft. Collectively, the Scotchman Peaks run from Idaho into Montana and have arguably some of the best hiking around for all skill levels and abilities. Sandpoint is the county seat for Bonner County and has been called the most beautiful small town in America by USA Today and Rand McNally, so that too may be worth the stop on the way to or from your hike.

You can access trailheads heading into the wilderness area from many points beginning in Sandpoint along Hwy 200 east to the Montana border and beyond. The hike up Scotchman Peak starts at Trail 65 outside Clark Fork, Idaho. Grab some sandwiches on homemade bread at the local Pantry in Clark Fork, fill up your water bottles, and head north on Main Street, turning into Mosquito Creek Rd #276. Turn right at the junction of Road #2294. You’ll go a little over a mile, looking for signs for Trail 65. Turn left on Road 2294A and turn left again. The road ends at the trailhead. There’s a small parking area, which also makes a great camping spot.

The climb is short, but strenuous. Four miles one way with an elevation gain of approximately

3,700 ft. The amazing views start in the lower meadows and continue up to the summit. Don’t forget your camera, but keep a good hold on it because there’s some mountain goats up there that might try to take it from you!

If you go in mid-August, you might catch the huckleberries when they are ripe, but don’t tell anyone you heard it here.

Huckleberry picking spots are a closely guarded secret in this area.

If you are looking for a hike with a faster pace, or maybe want to try some offroad ATV/UTVing, try the Strong Creek Hike just outside the boundaries of the proposed Scotchman Peaks Wilderness Area. Featured in Backpacker Magazine and online at www.backpacker.com/ destinations/hikes/912026, Strong Creek Hike #444 has an upper and lower trailhead, accessible off of Trestle Creek

This house is warm and cozy and you just can’t beat the view.

Highly recommend it for a great Puget Sound getaway.

- Kris

Sunrise Beach

Hill.

1121B 66th Ave NW Gig Harbor, WA

253.857.7055 f / SunriseBeachVacationHouse www.vrbo.com/210485

Huckleberry picking spots are a closely guarded secret in this area.

Road or out of Hope, Idaho. The trail has been cut wide for ATV and motorcycle use, and with a collective elevation gain of 3,800 ft. over 7.4 miles, it’s quite a bit less strenuous than the Trail #65 hike.

Both of the mentioned hikes, as well as most of the hikes in this area, cut through bear country. Make sure you’re carrying appropriate protection from wild animals while you are out hiking, and it is always recommended to hike with friends and let someone who is staying behind know your destination. If you plan on camping, leave that information with someone as well. It’s easy to get turned around even if you are familiar with the area.

It’s all about having fun when you are out in the wilderness. This summer, consider getting out and enjoying the amazing natural wonders in beautiful North Idaho!

TRAVEL THE WORLD WITH YOUR CAMERA!

PhotograPhy tours

2014 Trips

• Iceland Aug 12-20, 2014 (one seat open) • Galapagos Sep 5-24, 2014 (two seats open) • Cuba Oct 4-12, 2014 • Tanzania Nov 4-15, 2014

For more information call us or visit our website below.

Join us as we create stunning images in some of the world’s most inspiring locations!

• Small group travel • Excellent lodging and food • Perfect for couples Travel with Gig Harbor-based professional photographer, Mike Hagen of Visual Adventures www.VisAdVentures.com

• 253.851.9054

April 2014 | Gig Harbor Living Local 37

COSMETIC & RESTOR ATIVE DENTISTRY PHONE: 253-857-6778

WEB: KIMRIOUXDDS.COM

/KIMRIOUXDDS

Kim Rioux, DDS 4904 Borgen Blvd. Suite A Gig Harbor, WA 98332

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Online? Do you want to be?

We're committed to turning your Outdoor

Space into an Outdoor Experience...

Because your experience matters.

Let us help you develop your marketplace presence!

Call Julie today!

253.273.8524 Establish a customer base!

Boost your ranking on Google!

www.GoGigHarbor.com

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38 Gig Harbor Living Local | www.GoGigHarbor.com

Health&Lifestyle Eating Right

April tips for starting a vegetable garden.

By Julianna Verboort.

TREES ARE BUDDING, the earth is warming, and it is time to make a garden plan! What should gardeners accomplish this month?

Your Northwest locale dictates specifics, but in a nutshell, April is time to decide what to grow, plan your garden space, and start seeds indoors. Geographically specific gardening resources are abundant, so guidance is close at hand!

Mavis Butterfield, a gardening and home life blogger at OneHundredDollarsAMonth.com in Gig Harbor, offers these suggestions for April: “I like to get a jump start on my cucumber and zucchini seeds by starting them indoors under grow lights. The trick is to not plant them too early - mid April works best for me - so they are ready to transplant to the garden in mid-May. I also like to start a few herbs indoors. Basil, Cilantro, and parsley come to mind. What am I

direct sowing into the garden? Carrots, celery, kohlrabi, beets, chard, kale and asparagus roots.”

Butterfield uses wood pallets for garden boxes. Look for heat-treated palettes, versus chemically treated wood. Clear the ground; lay landscape fabric below the pallet; fill with garden soil, pushing the soil in between the wood slats; and plant with lettuces, herbs, peppers, strawberries, or any number of above ground vegetables. Butterfield’s blog offers a pallet garden tutorial.

The Bonner County Gardener’s Association presents events and education for gardeners in the eastern edge of the Northwest. Check out their website at bcgardeners.org. University of Idaho’s Extension also provides a wealth of resources for Idaho and eastern Washington

April 2014 | Gig Harbor Living Local 39

Kale transplants ready for the garden. Photo courtesy of Mavis Butterfield.

growers; find them at web.cals.uidaho.edu/ idahogardens.

New gardeners are tempted by the wide array of gardening options and food choices and can quickly find themselves with too many projects and not enough yield for the effort!

Advice from experienced growers is to start small and investigate before planting.

Advice from experienced growers is to start small, investigate before planting and learn from successful gardeners in your area.

Know your climate and your soil. Invest in a gardening reference book specific to your climate.

Experts recommend a laboratory soil test every three years, with home testing in between. United States Department of Agriculture Cooperative Extension Offices offer soil testing for a small fee.

If organic gardening is your goal, use organic amendments rather than agricultural chemicals.

Learn from successful gardeners in your area.

Search online for local gardening bloggers; check city and county parks programs and local universities for Master Gardener advisory sessions or gardening classes.

With a little research, some gardening friends, and tapping into local resources, you will soon be on your way to fresh homegrown food!

Pallet gardening; see www.onehundreddollarsamonth.com for a tutorial. Photo courtesy of Mavis Butterfield.

40   Gig Harbor Living Local | www.GoGigHarbor.com

Want to Lose Weight?

It’s not a diet, it’s a lifestyle.

By Lisa Paull, Certified Personal Trainer, FAST Program Director at PneuThera.

YOU WANT TO LOSE WEIGHT, but with so many diets out there how do you know which one is right for you? Do you go Paleo, try the Atkins diet again, join Weight Watchers? There are dozens of diet plans on the market, and many promise to magically shed fat off your body. Although many diets are ranked high for initial weight loss, their long-term results are sorely lacking. After trying a “diet”, accelerated weight gain is experienced when we return to our old habits.

So how do you quit on-and-off dieting for good and switch to a healthy lifestyle based on nutritious food and regular exercise? First, it’s important to address the reasons you want to lose weight, why you’ve been unable to maintain a healthy weight in the past, and what drives you to eat unnecessarily. Addressing the eating habits that lead to excess body fat can help reduce the consumption of calories at the wrong times. Healthy weight loss is not simply a calories in/calories expended equation. Eating 1000 calories in burgers and fries will affect your body differently than the same amount of calories in vegetables and lean meats.

Changing eating habits and increasing physical activity are the cornerstones of a healthy lifestyle. Keeping a food diary to calculate amounts of calories, fat, protein, carbohydrates, and salt can serve as a jumping off point. It can open your eyes to the eating patterns that are keeping you unhealthy.

Once you determine where you are in excess, pick one thing to remove from your diet. Whether that be soft drinks (diet or regular), sugar,

snack foods, or white flour products, you will start to notice the changes in your body. Assimilating one adjustment at a time will bring you to a balanced healthy diet which will follow you long-term and lower your risk for disease. Purposely take it slowly to make sure you are adjusting physically and emotionally to the lifestyle changes. Emphasize lean protein, fruits, vegetables, and some whole grains. Spread your calories out, consuming 5-6 small meals a day. Pay attention to the ingredients and nutritional content of the food you buy and evaluate them based on calories and nutritious value.

A successful, long-term weight management plan must include an increase in activity. Plan for at least 30 minutes of cardio exercise every day. If you are not sweating and can carry on a normal conversation throughout your workout, up the intensity. It is the single most important element in making your cardio work for you. Strength training should be added to your workout 3-5 times a week. Resistance can come from dumbbells, weight machines, elastic tubing or bands, milk jugs, cans of soup, or your own body weight. Results occur when you train consistently over time. Increase your workload gradually and lift each set to fatigue.

Weight is not the only measure of your success. Weigh only once a week and concentrate on how your clothes fit and how much better you feel. And most of all, enjoy your new lifestyle.

It’s not the good life, it’s the best life!

Welcome home to Harbor Place!

From morning to night, you’ve got friends to meet up with, activities to share and a beautiful environment around you.

From fine dining, to sunny courtyard lunches, our chef prepares meals meant to be savored.

Choose from a range of active living options that compliment your personal requirements and lifestyle.

Independent Retirement & Assisted Living Community 1016 29th Street NW Gig Harbor, WA 98335 253.853.3354 HarborPlaceRetirement.com

April 2014 | Gig Harbor Living Local 41

LLC

Cosmetic Skincare: Botox® Juvederm® Chemical peels

Yoga, Acupuncture and Massage All can help relieve chronic pain.

Karen Smith ARNP

Stop in for our skincare products: SkinMedica®, Glytone® & Avene® HarborHealthandSkincare.net

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Find us on Facebook!

4221 Harborview Drive Suite 103 Gig Harbor, WA 98335

253.314.2618

MANY PEOPLE who take medications for chronic pain sometimes wonder whether there is more they can do to manage their condition better. More and more, medical research is showing that the answer is a resounding yes.

While prescription and over-the-counter medications can be useful in treating chronic pain, efforts to manage pain can often be enhanced by using an integrative approach to care that combines traditional medicine with complementary and alternative therapies.

Integrative care can include a variety of methods such as yoga, acupuncture, massage, physical therapy, biofeedback, tai chi and meditation. Many experts agree that integrative care must be tailored to the patient, as not every treatment will be effective or appropriate for everyone. Each patient should have a plan that meets his or her individual needs.

“A pain management plan that utilizes an integrative approach yields the best results for many people with pain. In combination with medication, alternative and complementary therapies can help patients better manage their pain and lead more fulfilling lives,” says Robert Bonakdar, M.D., of the American Academy of Pain Management. “There is no one-size-fits-all solution, so people with chronic pain may need to try different therapies to find the best approach to pain management.

Communicating openly and honestly with your healthcare provider is essential to finding the right approach.�

Today, integrative care is becoming an increasingly popular pain management strategy. In fact, the National Institutes of Health reports that 38 percent of adults in the United States (about four out of 10) use some form of complementary or alternative medicine to treat common problems such

as back, neck or joint pain.

People with pain should ask their doctor if an integrative approach to pain management is right for them. Additionally, Partners Against Pain, a national educational program provided by Purdue Pharma L.P. at www.partnersagainstpain.com, contains an array of information on pain conditions and pain management.

Gig Harbor Chiropractic & Massage www.GigHarborWellness.com

Dr. Greg Messer Dr. Keri Messer

253.857.6500

11430 51st Ave NW Ste 101A Gig Harbor, WA 98332

f gigharborchiropractic&massage Visit our website to take advantage of our New Patient Special!

A pain management plan that utilizes an integrative approach yields the best results for many people with pain. In combination with medication, alternative and complementary therapies can help patients better manage their pain and lead more fulfilling lives.

April 2014 | Gig Harbor Living Local   43

H A

ARBOR

NIMAL

H

OSPITAL

Over 75 Years of Combined Veterinary Experience

When it comes to the health of your animals, you want the absolute best. At Harbor Animal Hospital, we take your animal’s health as seriously as you do.

4225 Burnham Drive Gig Harbor, WA 98332 Phone: 253.851.7866 Fax: 253.851.0295 www.harboranimal.net

BIRD SAFETY

Keep your feathered friend out of the kitchen.

By Dr. Dawn Mehra, North Idaho Animal Hospital, Sandpoint.

BIRDS ARE THE ULTIMATE sensitive creature when it comes to the environment.

Remember the old canary in the coalmine?

Birds are so sensitive to dangerous gasses such as carbon monoxide that miners carried them down into the deep and watched them with anxious eyes. Whatever birds inhale or ingest quickly absorbs into their lungs and other organs. My research with the ASPCA uncovered some important precautions for bird owners.

Keep the birds out of the kitchen and use an exhaust fan or open a window before cooking

The kitchen is the gathering place for our whole family including our animals. But it is surprising how many injuries we see in birds from ceiling fans, hot burners, blenders, boiling water, and even hot cooking oil.

The list of problem substances is immense:

Cooking with your feathered family nearby is not a good idea and here are some reasons why: Cookware on a heated stove Teflon and other non-stick cookware emit harmful fumes. Sadly, I have seen the tragic consequences of burning and smoking cookware killing pet birds so quickly that we have had little time to respond. Even smoke from burning fats can cause rapid death in pet birds. Other fumes, such as aerosol sprays, non-stick sprays, perfumes, oven cleaners, and cooking gas are equally dangerous. Just about anything that comes in a can or powder can be toxic to our feathered friends.

Store toxic items out of your bird’s reach Cleaners, pesticides, mothballs and medications are obvious things to exclude from your pet’s proximity. Mistakes are made quickly and sometimes tragically.

Poisonous foods and plants avocados - onions - garlic - chocolate coffee - tea - yeast dough - salt - tomato

leaves and stems (green parts) - potato leaves and stems (green parts) - rhubarb leaves- - aloe (Aloe vera) - Boston ivy (Parthenocissus tricuspidata)cyclamen species - dieffenbachia species - English ivy (Hedera helix) - ficus species - kalanchoe species madagascar dragon tree (Dracaena marginata) - philodendron species - devil’s ivy (Epipremnum aureus) - schefflera species - snake plant (Sansevieria trifiscata).

To be sure, limit everything other than those substances that you know are completely safe.

SUGAR SUBSTITUTES CAN BE TOXIC TO YOUR PET THE SUGAR SUBSTITUTE xylitol is found in many things we use on a regular basis including toothpastes, mouthwash, sugarless gum and some cough medicines. Many diabetics and those on a low-carb diet often use xylitol in their diets. But did you know it could be deadly to your pet?

According to the American Veterinary Medical Association, signs of the toxicity in your dog can manifest in as little as 30 minutes. And for a 20 lb. dog, as few as two sticks of chewing gum can be fatal. What makes it so harmful? It is said that the ingestion of even a small amount of xylitol will cause a rapid release of insulin and result in hypoglycemia in pets. Signs to watch for include vomiting, weakness, uncoordinated movements, depression, decreased potassium, seizures and a coma.

Keep your pets safe and be aware of what they can get into when you are not around!

Portrait by Animal Planet Photography

We Specialize In: Large Breed

Special Handling Cat Grooming

Technical Clips 6615 38th Avenue Northwest Gig Harbor, WA 98335 253.851.PAWS (7297) Tues-Sat: 8am – 5pm |

Mon & Sun: Closed

www.elitepetsalon.com

$10 OFF for first time clients.

Expires 4/26/2014

April 2014 | Gig Harbor Living Local 45

46 Gig Harbor Living Local | www.GoGigHarbor.com

CANTERWOOD GOLF AND COUNTRY CLUB CLUB LIFE. REINVENTED.

New Media Lounge

State-of-the-art Fitness Center

Family Fun

Aquatics and tennis

Stunning views are just the beginning.

PLAY – Enjoy golf, tennis, aquatics and a fully-equipped fitness center.

CONNECT – Create lifelong friendships.

DINE – Grab a bite in the lounge or at our restaurant.

CELEBRATE – Let us make your next occasion even more special.

EXPLORE – Access more than 300 private clubs across the globe.

Become a Member!

253.851.1845 canterwoodgcc.com

Some restrictions apply. Call for details. © ClubCorp USA, Inc. 22699 1013 RY

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April 2014 | Gig Harbor Living Local 47

ULTIMATE

IMMUNE SUPPORT

Introducing SilverWater™ The rst and only functional water enhanced with the purifying power of the silver ion+

48 Gig Harbor Living Local | www.GoGigHarbor.com