Family Constellations Facilitator Training Starts February 2011 Acknowledged certificate through the Constellations Institute of South Africa REGISTER ONLINE NOW @ www.constellationsinstitute.co.za OR contact us at: info@constellationsinstitute.co.za Late Registrations will close on 1st December 2010
Life Coach & Counselor Marie Petousis
Spiritual Guidance through the Tarot & Personal Coaching
SACAP – Grad Dip Couns & Comm EMDRIA – EMDR Practitioner
(Martha Beck trained)
Seek not to find your joy, rather seek to find your own limiting beliefs that keep you from your joy.
Tel: +27 021 671 2225 • Cell: +27 084 8231933 • petousis@iafrica.com
Self-Esteem & Motivation • Emotional Intelligence Personal Growth • Communication Skills Relationships Coach • Couples Dialogue • Family & Child Counseling • Adolescence/Young Adult Student Issues Divorce – Grief & Loss – Anxiety • Trauma – Post Traumatic Stress Body/Mind Energy Connection • EMDR
Do you suffer from the following: Brain fog, Candida,Tumours, Memory loss?
METAPHYSICAL LIFE COACH Breathe life into your Life! gillianscott@orchidsessence.co.za • Cell: 082 800 9648 • Tel: 021 715 1580
• • • • •
Are you undergoing chemotherapy or do you have cancer? Are you stressed or suffering from stress-related conditions? Do you want to lose weight or reduce cellulite? Suffering from skin diseases i.e. acne, eczema, psoriasis, lupus, etc.? Do you want to look younger and feel better? We can help you. Phone now to book a consultation Constantia Wellness Centre, No 9 Constantia Rd, Wynberg 082 496 5971 • kymeagle@gmail.com • www.ozoned.co.za
ANIMAL COMMUNICATION WORKSHOPS
Conscious Channelling Training DVD Set
Facilitated by international professional animal communicator, Anna Breytenbach. Events in Western Cape, Gauteng and KZN as well as longer expeditions to work with wildlife.
SEE YouTube VIDEOS on Allison’s website www.allisonscott.com 3 DVDs + Audio CD (DVDs running time: 3hrs50mins)
Weekend Intensives: Educational and practical workshops to develop your natural intuition and ability to communicate with other species. Learn how to understand animals’ perspectives, address health, emotional and behavioural issues and deepen your connection. Experiential workshops in small groups maximize personal coaching and mentoring.
Based on the international lifetransforming workshop taught by Allison since 2002. Move forward in life with less fear, knowing you have access to a support base of untold power! This technique fast-tracks you like no other!
Wild Dolphin Workshop: Join in this journey of the mind, heart and soul as you immerse yourself in the practice of interspecies communication whilst swimming with the wild dolphins in their natural habitat. Guided tuition and safe snorkelling swims in Ponta D’Ouro, southern Mozambique: 5-8 Feb
Contact Allison Scott: (021) 557-4554 / 082 4555 297 allisonscott@mweb.co.za www.allisonscott.com
For all event dates and more information, visit www.animalspirit.org E-mail: info@animalspirit.org for details or call 079-021- 0777
LOMI LOMI MASSAGE TRAINING – COME AND PLAY This ancient Polynesian Massage style incorporates the use of breath, music & rhythmic, flowing movements in an all-embracing approach. Trainings take place as live-in, retreat style workshops, away from routine, roles and preconceived ideas of who we are. Every part of your being will be nurtured through meditation, cleansing food, constant support, massage and the power of nature. Level 1 (Introduction) will teach you: Hawaiian Healing arts history – Effective transformational massage on the back of the body – Gentle huna movement to balance and align body, mind and soul and much, much, more………
Aqua Detox Enjoy the most relaxing way of detoxing your body Body Scan Check your body with the Metatron body scan. A non invasive scan which recognises chronic and latent ailments at an early stage Treatment Treat your ailments with ultra sound frequencies. An effective and non-invasive way to get rid of viruses, bacteria, fungi and parasites.
The course dates for Level 1: 24 November – 28 November For more information contact Louise le Sueur 082 371 7627 / bakarafarm@yahoo.com
Check our website or give us a call today & see what we can do for you
Sound Impulse, 23 Jarvis Street, De Waterkant, Green Point.
www.soundimpulse.co.za • Tel: 072-302-8477
Allow this beautiful ALOHA experience to open your heart and to change your life…..
Pranic Healing i n
C a p e
T o w n
Learn Pranic Healing from a remarkable teacher and experience the extraordinary effects of energy healing using your own life force. We will be running Pranic Healing Courses in Cape Town this year; Basic, Advanced and Psychotherapy. The venue is The Mystic Cove in Durbanville. The course fees include a vegetarian lunch as well as teas & coffees.
Course
Dates
Time
Price
Discounted Rate
Prerequisite
Basic Course
13 – 14 November 2010
09.00 – 17.00
R2000
R1800
None
Advanced Course
20 – 21 November 2010
09.00 – 17.00
R2000
R1800
Basic Course
To secure your place please pay a 50% deposit by 31 October. Please also note that full payment for courses must be made before registration on the first day of each course. If you pay the full amount by the end of October, you will be entitled to a R200 discount per course. Please call us to discuss your course enquiries and we will see if we can assist with payment plans as well. Pranic Healers who wish to refresh their knowledge are welcome to sit in on any courses they have already completed. Please let Ellaine know on 021-674 7425
For more information please contact Ellaine Tilley on ellainetilley@mweb.co.za or on 021 674 7425. www.pranichealing.org.za/courses • www.pranichealing.com and http://pranichealing.com/testimonials
Coming Events
www.naturalhealth.co.za FROM THE EDITOR Greetings – great changes are taking place at Link-Up Western Cape and we are most excited about it all. Lindy has now taken over the day to day management of the directory. Please contact her on our new telephone number 021-802-3824. As well as a new voice, we are changing the look of Link-Up Western Cape. We welcome Dr Carla Boswell, phytotherapist and Dr Benita Perch, naturopath, as regular columnists. See Benita’s article on p10 and Carla’s on p13. We would love to hear your feedback. Also in the pipeline is a complete revamp of the website www.naturalhealth.co.za. So, watch this space. Blessings to you all with the coming Festive Seasons and summer holidays. Estelle and Lindy
ADVERTISING To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account. All adverts payable in advance. 2011 ADVERTISING RATES Classified ads: R5.00 per word. Eighth page – R450 Quarter page – R840 Half page – R1 500 Full page – R2 800 Please phone for costs of colour adverts and special placing requests. If layout is needed, an extra fee will be charged. All prices include VAT. BANKING DETAILS Account name: Link-Up ABSA savings account: 9172 504 365 Branch code: 632 005 NB! Please reference the deposit with your name. CONTACT DETAILS Editor: Estelle Moys Tel: 021-802 3824 Fax: 088-021-788-3824 E-mail: linkup@naturalhealth.co.za Website: www.naturalhealth.co.za 34 Victoria Close, Muizenberg, 7945 DISTRIBUTION AND SUBSCRIPTIONS Link-Up Western Cape is published every 2nd month. It is a free publication. 9500 copies are printed and distributed. Please contact us to become a distributor or subscriber. Subscriptions cost R75 per year. DEADLINES 29 November – January/February 2011 issue 7 February – March/April 2011 issue 4 April – May/June 2011 issue All advertisements have been accepted in good faith. Ideas and opinions advertised are not necessarily those of the publishers or staff.
Layout by Purple Design: lee-ann@purpledesign.co.za Printing by Anmore Distributors: anmor@icon.co.za Cover photo: Roz Pape
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‘Are you ready to Re-energise your Relationship?’ International astrologers and Imago-trained mentors, Barry and Ingrid Hoffman-Devlin offer insights into self-realisation and the joy of real relationship. www.trueheartwork.com; info@trueheartwork.com; SMS: +353-85-132-5663 A Course in Self Mastery through Auto Hypnosis – 4 December 2010 This full Saturday workshop is a valuable investment for ANYONE who wishes to take control of their life, experience powerful ways for transformation and it serves as the entry level course to develop your skills towards a qualification as a CERTIFIED HYPNOTHERAPIST. The S.A. Institute of Hypnotism offers international certification since 1998. Now also in Somerset West. www.hypnotherapy.co.za / info@hypnotherapy.co.za Tel: 0861-102-318 Art of Living Festival On Saturday, 20 November, the Art of Living Foundation is having a summer festival at Maynardville from 9am-6pm. Join us to raise spiritual awareness through fun and festivity. Music and dance performances, meditations, food stalls, a flea market and an amazing kids corner. Come and be part of the largest yoga class in Africa. For more info email artoflivingfestct@gmail.com or visit www.artofliving.org.za/festival Astrology Classes with Rod Suskin Challenging and inspiring Diploma course for the serious student and aspiring professional. Starts February. Book now, places limited. Visit www.rodsuskin.com or call 021-461-0992. Family & Systemic Constellation Workshops Nov28 & Nov12-14 Uncover hidden family dynamics – begin shift toward resolution in 1day workshop. Deepen theurapeutic relationship in 2 day workshop. Contact: Robyn Lewis 083-260-5567 www.theinnerprocess.com Family and Systems Constellations Training. CPD accredited www.africanconstellations.co.za. 021-788-6277 FAMILY CONSTELLATIONS TRAINING www.constellationsinstitute.co.za FAMILY CONSTELLATIONS WORKSHOP 27th November with Helen & Claudio Celestino, Internationally trained & experienced Constellations Facilitators. www.constellationsinstitute.co.za Freedom From Asthma Buteyko Workshop 01 – 05 November Pinelands, 7 – 11 February, Montagu. The only medically trialled successful alternative asthma technique which showed 96% reduction in bronchodilators and 49% reduction in steroid preventor. Fully qualified BBT educator. Guaranteed results or your money back. Melody buteyko@mweb.co.za / 083-494-0661 Inspirational Breathwork Monthly Workshops | Private Sessions www.inspirationalbreathwork.co.za Lana Ackerman, accredited EFT trainer, will be teaching in Cape Town! EFT (Emotional Freedom Technique) brings remarkable and lasting changes to people’s lives. These courses are for lay people wanting to deal with negative emotions and practitioners wanting a quick, effective technique. Level 1 Friday 18th February 2011 Level 2 Saturday, Sunday 19th-20th February Level 3 Friday, Saturday, Sunday 25-27th February For more information contact: www.emotionalfreedomtherapy.co.za Lana: +27- 083-339-1641 Love, Loss and Longing A family constellations workshop with International master facilitators: Ursula Franke-Bryson and Tom Bryson. March 2011. 021-788-6277 / www.africanconstellations.co.za Personal Growth Group therapy – for anybody wishing to embark on a journey of self-discovery in a safe, facilitated, therapeutic environment. Small groups (6-8 people), and semi-structured (specific topics are covered every week), for a period of 12-weeks. Starts Wednesday 19 January 2011. Please contact Nicky Partridge (M.A. Clin. Psych.) 082-731-1377 before 5th of Jan 2011. Qigong workshop with international teacher Max Weier Sitting on Tiger – The Manchurian Movements Erin Hall, Rondebosch 19 – 20 Feb 2011. Cost R1000 Evening class: The Dynamic Pieces of Brocade, 17 Feb, 6-8pm, R200. For info and booking email: hummingbird@polka.co.za
Arts and Crafts
SECRETS OF THE JADE EGG: An invitation to WOMEN – discover secret practices that Taoist Masters previously only taught to a small number of women in ancient china’s royal courts. Practices facilitating Health, Energy, Longevity, & Extraordinary Skills as Lovers. This November 13-14th DBN, 20-21st JHB, 27-28th CPT. Email: magicmomentsnow@gmail.com Self-Esteem workshops for PERSONAL GROWTH THROUGH UNDERSTANDING AND PRACTISing HEALTHY SELF-ESTEEM. Have FUN, EXPLORE AND SHIFT SELF-ESTEEM WITHIN a GROUP CONTEXT. 083-318-9929 amy@selfesteemfa.co.za see www.selfesteemfa.co.za Supercharge your business with the New Business Generator. A halfday workshop aimed at helping small business owners generate more income. In this workshop you will learn many valuable ways of increasing your turnover without spending more money and walk away with simple strategies you can implement in your business immediately! City Bowl, Tuesday 9th November, R400 Call Mark: 072-943-4673 or Mark@InspireBusinessCoaching.com Only one business per sector in each area (i.e. No competing businesses, first come first served). If you don’t find this workshop useful, you can have your money back.....Guaranteed! See www.InspireBusinessCoaching.com – for more details. Tantric Training: Into the Depths. 13 – 18 December 2010. Gecko Creek, Cederberg. Facilitated by Rah Into the Depths is a five day intensive Tantra training course for healing practitioners and committed seekers. Facilitated by Rahasya and Shakti, two highly experienced Tantrikas (see tantraschool.co.za and shakti.co.za). Tantra is a mystery tradition that includes all aspects of our being, also our sexuality, in the quest for awakening. In the training you will learn how to use the energy evoked by sexuality and desire as a gateway to consciousness. Full details http://www.events.shakti. co.za/2010/08/tantric-training-into-depths-13-18.html. Facilitation fee: R5 500 excluding accommodation. Book with Annwen at annwen@shakti.co.za. Limited places. The Art of spiritual decision making Have you ever made any poor decisions? Would you like to be better at making decisions? In this half day workshop you will learn the key steps of spiritual decision making and learn how to use the power of your mind to manifest your desired outcomes. Booking Essential. Wynberg: Saturday 13th November Call Mark on 072-943-4673 or e-mail Mark@InspireBusinessCoaching.com Prices between R50 and R150. THE SKILL OF MEDITATION NATALIA BAKER’S COURSES ARE SUSPENDED AS SHE IS TAKING A SABBATICAL IN 2011
*Creative Beings Art Studio* Milnerton Go with the flow and trust yourself in the the art-making process! Sharon: 083-597-0032 shazzen@gmail.com Art for Adults Creativity and technical competance can be accessed at any age. Small, non-competitive painting and drawing classes in garden studio. Est. 1990 Phone Val at 021-761-7732. www.valgreen.com Bridging Polarities through Art Courses, groups & private sessions Dru White 021-674-0899 www.bridgingpolarities.co.za Explore the link between creativity and consciousness In fun and easy art classes in my garden studio in little mowbray. I am an ASTAR trained facilitator (Awakening spirit through Art). Contact me, Hayley, on 084-444-7903 or 021-686-6455 or email me at hayley@liquidstudio.co.za INTUITIVE ART Allow your inner being to speak to you through intuitive exploration with colour. You already have the knowing within, I will help you to bring that knowing into the world. No art experience required. Contact Nina at 082-447-5378 SOY WAX Eco-friendly wax for candles and body products. Candle Maker’s Deli, www.candledeli.co.za. / Tel: 021-552-4937 The Way of Art in Bantry Bay Expand your consciouness through the exciting world of line, form and colour creating your own personal map. Hilary 021-439-7756 / 076-421-4255. www.dinky-bloc.com www.hilarymaraney.com
Astrology
ASTROLOGER – The Reflected Truth I answer any questions by combining the factual information obtained from your birth chart with the messages of guidance I receive when using my own (tarot) cards. Providing clarity and structured advice. Bonnita Bee 021-555-3282 / 079-599-2990 www.thereflectedtruth.com Astrology Do you want to make the most of your potential? Be receptive to future opportunities? Louise 083-277-5305 Astrology ‘A child is born on that day and that hour when the celestial rays are in mathematical harmony with his individual Karma.’ (P Yogananda.) Using your birth chart we will achieve the clarity you are needing in any challenging life circumstance. Professional Astrologer, qualified Counsellor, Spiritual Advisor. Colleen 082-964-5909 Astrology Classes with Rod Suskin Book early! See under Coming Events. Astrology for relationships Receive insight about how you relate to your partner, children, parents, boss, etc. Heather Koutny (dip AstroPsych) solve your problems through Astrology. Tel: 021-447-1012 Cape Astrology Association www.caa.org.za Meets 3rd Thursday of month @ 6pm for 7pm – iKhaya Lodge, Dunkley Square, Gardens. Visitors R30, Membership R250pa. Call 082-579-1351 or info@caa.org.za
Accommodation
Somerset West: Holidays, New self-catering, R600 per day for two. R150 for additonal adult. Less for weekly stays. Email: gudrunholidays@gmail.com or +27-83-754-2493 Health Tours with Gudrun in Sunny South Africa: www.travelhealthier.com/id23.html
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For more information or to find an AHPC(SA) registered therapist call 076 549 7753 or write to info@mtsas.co.za or visit www.mtasa.co.za
Books, Tapes & CDs
Call-out Crew Quality handyman and Maintenance services. We cover all aspects of home services. Using enviro-friendly materials where possible. Stephen White 021-461-8308 cell: 082-077-3070 Cocoon Transforming Rooms and Gardens. A sensitive , approach to Garden and Interior Design using natural materials to create earth – and human-friendly spaces. Robbyn Paschke: 021-461-8303 cell 084-612-7634 Colour and Light Consultant, International Colour Academy, Germany. Individualized concepts and Interiors using the famous Colour Compass. Robbyn Paschke 021-461-8303 cell 084-612-7634. Enhance your wedding or funeral service. Beautiful classical singing by experienced opera singer. Ph: Beverley Chiat 073-447-4515 beverley@beverleychiat.com HOLISTIC HOUSE-SITTING Love and care for your home and pets. Refs. available PH: 083-753-6002 EMAIL: mailbox436@gmail.com Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Contracts, Mediation, Wills and Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / rta@iburst.co.za. For more information see www.rtattorneys.co.za. (See EDITORIAL on p14). NamasteHimalaya Yak wool shawls, pashminas, silver/semi-precious jewellery, bone jewellery and other artefacts from the Indian Himalayas for sale. Contact Carol 073-750-0001 or Margi 083-628-6295 or mail us at namastehimalaya@gmail.com for an appointment to view. Organic-Spaces A personalised service for carpentry – decks ,built-ins, furniture and specialized projects using eco-friendly products and materials. Contact Stephen White on 021-461-8303 cell 082-077-3070 and organicspaces.co.za
BOOKS by MURDO MACDONALD-BAYNE Divine Healing of Mind & Body I Am the Life The Higher Power You Can Use Beyond The Himalayas The Yoga of The Christ Original Lectures vol 1 to 8 082-559-7759 / bzena@absamail.co.za
Crystals
Crystal Wisdom Explore a wonderful world of crystals, minerals and gemstones. Interesting variety for collectors, healers and therapists. Durbanville. 021-976-7843.
For Sale – General
HANDMADE SOAP Goat’s milk, shea butter, geranium, orange spice, etc. Contact 021-671-5313 scwilliams@mweb.co.za MASSAGE BUTTERS AND OILS For therapists. Contact 021-671-5313 scwilliams@mweb.co.za Meditation Benches Wood. R140. Tel 021-696-1821 Posters & Charts Anatomy, reflexology: foot/ hand/ face/ head/ ear, aromatherapy, chakra, shiatzu, meridian / acupuncture, foodcombining, iridology, colour-healing, herb, flower remedies. Ingrid 082-937-1957. Zen Chair Meditation and workshop/retreat floor seating www.zenchair.co.za 072-311-8442
General Services
** AIRPORT SHUTTLE & Taxi Service ** QUICK Cab Airport shuttle Southern Suburbs Punctual Reliable & excellent rates CALL: Lindy 076-905-9476
Life-Journey Work Take Charge of Your Destiny
A dynamic process that spans your past and present life as well as possible futures. Are you • At a crossroads needing to make important decisions about your life? • Experiencing a recent setback and need to find a new way forward? • Aware of destructive patterns in your life? • Feeling stuck and unable to take new action? • Asking, “Who am I? What is my purpose in life?”
••
Life-Journey work enables you to find answers to your life’s questions, make informed decisions and take new action.
••
Faith Sax has been running these small group workshops and individual consultations for over 20 years. Her work comes highly recommended by previous participants.
(see participants comments on her website: www.faithsax.co.za)
•• Contact Faith 021 671 7903
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Health & Fitness
Health Products Tel. Michele: 021-794-7963. Pendulums / Dowsing Rods For sale. Cel: 084-522-3700 www.herb-hair.co.za For promotion & maintaining healthy hair growth. www.herb-coat.co.za A solution for itchy dogs Tel: 021-982-0979
Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 072-596-1083 or 021-671-2156. Golden Tai Chi – for Seniors Tuesday, Thursday mornings Rondebosch & Milnerton. Monday afternoons Pinelands. Vikki 082-342-3240. Nutritional Analysis Using the Karnak Sensor Work out your optimum nutrition. Stress/Burnout recovery program Insulin Resistance/weight issues Allergies & Food Intolerances 10 day Medical Detox Vegan/vegetarian diets Lynne – Natural Health & Nutritional Consultant 078-787-9387 lynne@livingnetwork.co.za www.livingnetwork.co.za/lynne RUN WALK FOR LIFE Newlands am/ Newlands pm/ Milnerton pm Lose weight, Get fit, De-stress, Have Fun. Contact Naomi: info@rwfl.co.za or 072-425-4684 www.runwalkforlife.co.za
Health Shops
Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490.
Health/Healing Centres
Holistic Health Centre We offer the ultimate in relaxation, stress relief, weight control and natural healing. Book in for the recommended 6 or 10 day stay in our single or double rooms, en suite. Vegetarian Detoxification diet and a wide range of therapies. St Francis Health Centre, Port Alfred. Tel: 046-625-0927 / 076-832-8669 Fax: 046-625-0953. Email: naturecure@imaginet.co.za Website: www.stfrancishealthcentre.co.za NARTYBMZ HOLISTIC HEALING Internationally certified. Our interest is to assist you with your daily problems and build and enhance your self-esteem in a relaxed environment. We assist patients with cancer, kidney problems, depression, bereavement, muscle pain, arthritis and much more. Take this opportunity of natural healing by an internationally recognised practitioner. Nafisaa Alli: 082-451-4907 / nall@telkomsa.net
Health Products
A Gift Of Health A REFLEX-O-BOARD improves health and lessens stress naturally by harnessing the power of Reflexology in the safety and convenience of your own home. Enquiries to Geoff: gharris@xsinet.co.za / 082-964-1721 / www.healthyalternatives.yolasite.com African Tree Essences Flower Remedies from Platbos Forest www.platbos.co.za / 082-411-0448 CRYSTAL & HIMALAYAN SINGING BOWLS, TUNING FORKS, HARMONIC TUNER, GONGS, TIBETAN BELLS FOR SOUND HEALING. Lindi te Water, Wynberg 021-797-7731. lindibel@iafrica.com / www.healingsounds.co.za
Insurance
Complementary Health Practitioners Professional Indemnity Insurance Cover. This cover has now become available to virtually all complementary health practitioners at a rate of R865 per year for R1 000 000 of professional indemnity cover. R2 000 000 cover is also available at R1100pa. Chiropractors, acupuncturists, moxibustion, etc., rates are available on request. Please contact Maxleigh Derman, 021-556-5354, office hours only.
Health Basket NOW OPEN IN WILLOWBRIDGE
STOCKISTS OF: SOLGAR, VIRIDIAN, AMI PRO, THE REAL THING, GLUTEN FREE BREAD, GLUTEN FREE SNACKS, WHEAT FREE TREATS & ORGANIC PRODUCE. SCIO BIO FEED BACK STRESS REDUCTION & RELIEVE THE DIS – EASE. CONTACT: MARGOT OR CRAIG
021 914 9462
healthbasket@mweb.co.za
DISCOVERING AND UNDERSTANDING YOURSELF through ASTROLOGY Every person is individual and having your chart interpreted will help you to make decisions, choices and give you focus on the main attributes which you possess. Astrology identifies all those different aspects of your self, allowing a synthesis into an integrated individual, finding your true self.
Monthly Astrology Workshops are conducted on discovering your purpose in life as revealed in your horoscope, need to have had your reading done and bring the chart with you, gives more clarification.
Heather Koutny 8
Tel 021 4471012 • Cell 078 079 0200 E-mail: heathermkoutny@gmail.com
Tai Chi Chuan classes Rondebosch. See website: www.taichi.co.za / for details. Ph. 082-703-4549 / 021-762-9112 Morning classes in Pinelands – phone Brenda: 072-241-5542 www.taichi.co.za Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003, www.tai-chi.co.za
Magazines
Link-Up Contact Details * Link-Up P.E. and Garden Route Office 041-368-7068 cell: 078-845-7562 email: linkup.pe@gmail.com * Link-Up Gauteng. Tel: 011-728-5699, Fax 011-728-5688 Email Address: available by phoning us or visiting our website Web: www.lug.co.za * Link-Up Namibia. Tel: 00-264-64-20-9595/20-9596. * Link-Up KwaZulu/Natal. Tel/Fax: 031-209-3872. Email:linkup@holstead.co.za * Link-Up Eastern Cape. Tel/fax: 043-748-2952. Email: noodledesign@hyperlink.co.za * Link-Up Mpumalanga. Cell: 082-551-3676 Email: livejuicy@lantic.net www.circleoflight.co.za
Meditation
FULL MOON MEDITATIONS For healing, uplifting and energising individuals and the planet. A deeksha blessing will be given on most evenings. 7.30pm, 21 November (last meditation of the year), 19 January. Novalis Institute, Rosmead Avenue, Wynberg. R30 donation. Enquiries: Natalia 021-788-2900, Marianne 021-671-1732. Meditation classes with Buddhist monk Gen Pagpa All welcome! Weekly, practical classes & regular courses for developing inner peace: CBD, Milnerton, Meadowridge, Rondebosch, Simon’s Town. More info: 021-685-3428 www.meditateincapetown.org OSHO Meditations Weekly active meditations in the CBD www.osho.co.za Shambhala Meditation groups in Rondebosch and Fish Hoek Meditation instruction, group practice, talks and discussion. Please see http://www.shambhala.co.za for details, or call Shannon: 076-8586901. The Dharma Centre – Home of Contemporary Zen Regular residential retreats at our Robertson Centre 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm beginners welcome, 6 Lulworth Mansions , St.Andrews Road, Rondebosch, 021-686-3698. Web information: www.dharmacentre.org.za E mail: DHARMKEN@worldonline.co.za Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practiced by anyone. The next 10-day courses will be held in Worcester, 24 November – 3 December and 29 December, 2010 – 9 January 2011. There are
Markets & Festivals
‘All the best organic and ethical products online’ Food, body, household and garden – at www.ethical.org.za. Cape Markets – www.capemarkets.co.za Online guide to the Cape’s food and craft markets. Join our small producers’ directory! Holistic Lifestyle Fair Live consciously, live well. 10am-4pm, first Sunday every month, Observatory Recreation Centre. Next fairs: 7 November, 5 and 19th December (Xmas fair), 2 January. Info 021-788-8088. www.holisticlifestylefair.yolasite.com or www.samarketmaven.wordpress.com Northern Suburbs Holistic Fayre 13th of Nov and 11th of Dec (10am-3pm) Bothasig Hall 082-637-7416
Martial Arts
International Tai Chi Society Join the oldest Tai Chi School in South Africa. Yang style Tai Chi Chuan (various forms), Qigong, Sword & Fan Forms, Pushing Hands. Classes in Kloof St – City Bowl, Edgemead & Milnerton. Beginners welcome! Corporate packages now also available. Contact Renate 021-559-2873 / 083-336-6191
Transform your Life in 2011
Weekly classes on: Mondays Rondebosch Daniel – 082 374 6847 Tuesdays Gardens Lisa – 082 558 7106 Wednesdays Rondebosch – Intermediate level – Tracy 021 790 4375 Fridays Carolina – 082 689 9705 Classes in Durbanville Else / Amanda – 082 570 3895 Stellenbosch Zephne/Corrie – 082 441 8862 Hermanus Heleen – 082 785 5068 Albertinia Engela – 082 426 8245 Knysna Leoni – 083 303 8838
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EDITORIAL
no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 023-347-5446, fax 023-347-5411, E-Mail: info@pataka. dhamma.org / www.pataka.dhamma.org / www.dhamma.org
What is naturopathic medicine? Naturopathic medicine emphasises disease prevention and the promotion of optimal health through natural therapeutics. It encourages the body’s innate self-healing process called the “vis medicatrix naturae” by blending centuries-old knowledge of natural therapies with current scientific advances in health and human systems. Its scope of practice includes all aspects of family care, from paediatrics to geriatrics and the treatment methods used include therapeutic nutrition-dietary and supplementation, homeopathy, herbal medicine, hydrotherapy, acupuncture and counselling among others. Naturopathic doctors tailor care to the individual patient, emphasising prevention and self-care.
Movement/Dance
Blissdance. Explore consciousness, sexuality and intimacy in movement and dance. Wednesdays 7.15pm Kalk Bay. Shakti 083-301-0399 shakti@shakti.co.za www.shakti.co.za
Ongoing Groups/Meetings
Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Date: ongoing Time: one morning or evening per week. Contact Nina 082-447-5378 Cape Town Study Group of Aquarian Foundation Teachings Church of tomorrow here today established in 1955. Spiritual Healing services are held every Wednesday at 7pm; Sunday morning worship services at 11am. Spiritual psychic demonstrations every Sunday. Suite 215 Rheede Centre, Rheede Street, Gardens, Cape Town. Tel: Rev Karen Barensché 021-531-5737 / 082-461-1418 Cape Town Tarot Association – Building Cape Town’s Tarot Community! All welcome 3rd Saturday afternoon monthly. We offer workshops, study projects, readings, networking. Phone Alison 021-554-5634 or nyassa@telkomsa.net. Centre of Spiritual Philosophy Sylvia Katz 021-439-6005. Weekly meetings /meditations. Clan of Kheper Temple (CNT) Wiccan Temple, Correllian Degree courses and Clergy Training, Esbat & Sabbat Gatherings, Civil Union Marriage officers available. Rev. Raene 083-775-6052 Email: raene@clanofkhepertemple.co.za / www.clanofkhepertemple.co.za Explore Intuition Through Nature – Sunday Walks Are you looking to calm the soul & rejuvenate the Body or would like to meet like minded people who share similar soulful interests? Sunday walks around Table Mountain. Regular group away weekends held. Call Iain 072-327-2840 / 021-462-6755 or subscribe walk update listing on info@awakening-intuition.com / www.intuitionwalks.com Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-8807.
Naturopathic medicine has 6 principles that guide the therapeutic method: Vis Medicatrix Naturae: The Healing Power of Nature: • Nature acts powerfully through healing mechanisms in the body and mind to maintain and restore health. • Naturopaths work to restore and support these inherent healing systems when they have broken down by using methods, medicines and techniques that are in harmony with natural processes Primum Non Nocere: First do no Harm • Naturopaths prefer noninvasive treatments that minimize the risks of harmful side effects. • We must always be trained to know which patients we can treat safely and which ones must be referred to other health care practitioners Tolle causam: Find the cause • Every illness has an underlying cause, often in aspects of lifestyle, diet, habits of the individual/environmental or emotional. • As a naturopath one’s aim is to find and treat the underlying cause of disease. Docere: Doctor as Teacher • A principal part of our medicine is to educate the patient and emphasize self-responsibility for health Tolle Totum: Treat the whole person • Health or disease comes from a complex interaction of physical, emotional, dietary, genetic, environmental, lifestyle and other factors. • Naturopaths treat the whole person, taking all these factors into account. Preventir: Preventative Medicine • The naturopathic approach to health care can prevent minor illnesses from developing into more serious or chronic degenerative diseases. • It also teaches a healthy lifestyle which can prevent many diseases from developing.
Parenting/Child Care
Abundance Yoga Centre – Claremont Gentle, nurturing pre-natal yoga classes preparing you physically, mentally, emotionally & spiritually for the birth. Tel. Cynthia (certified instructor) 021-674-2497
Dr Benita Perch: Cape Health Centre, 94 Regent Road, Sea Point. Tel: 021-433-1116 Email: drbenitaperch@gmail.com
LightWise Wellbeing C.A.R.E. Centre
• Burn out • Depression • Fibromyalgia • Cancer • Migraines • Loss of direction • Panic attacks • Post traumatic stress • Stress management • Chronic fatigue syndrome
Butterfly Effect Workshop
Find your Power Unleash your True Potential Manifest the Reality you have always dreamed of Dr Yvette de Villiers (PhD Metaphysical Philosophy) Cell: 082 868 5674 Workshop dates or enquiries Cristina 082 975 0405 or visit www.lightwise.co.za
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Colour Aromatherapy Treatments, Ante & Post Natal Yoga with Babies, Doula Gayle 082-958-4801
Practitioners
A choice of Body Balancing Techniques Balance your body / Revitalise your Being! Bowen Technique / Gentle Lymph Drainage Massage / Reiki / Intuitive Body Balancing or Traditional African Healing. Ren Redgrave (Sangoma) Cell: 082-750-3845 Acupuncture Have you considered acupuncture to improve your health? Female practitioner in Tokai. Call 082-814-8503 for an appointment with Dr Kerry Hammerton. Acupuncture – Dr Sam Coucoumbros Registered Acupuncturist and Chinese Herbal Medicine practitioner 94 Regent Street, Piazza Da Luz, Seapoint 083-382-5516 samcoucoumbros@vodamail.co.za Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 072-596-1083 or 021-671-2156. Alison Effting – Aura-Soma and Biochemic Tissue Salts Your face reveals some secrets, as do the colours you choose. Revitalize, rebalance and empower yourself! Call for an appointment: 021-761-2808. www.allisone.co.za Angel Hands Experience a deeply relaxing and healing massage treatment incorporating reiki and energy balancing. Contact Carol T: 083-293-5415 / 021-671-4531 Anne Manim – Qualified Counsellor (Dip.Counc. SACAP) A Holistic Approach to: * Inner Healing * Transformation * Problem Solving * Growth * Insight * Self-Actualisation Tel: 072-289-7649 or 021-552-7022
Applied Specialised Kinesiology A system of muscle-testing that accesses the body’s own natural wisdom and helps the individual to process and release past traumas and stressful life events. Contact Nicky: 082-731-1377. Aromatherapist Registered aromatherapist & reflexologist in Rondebosch area. Available mornings & Saturdays. Call Fiona: 072-732-3250 Aromatherapy & Lymph Drainage Massage. Contact Kelly Young on 083-462-9750. Rondebosch. Ayurvedic Massage For cleansing, rejuvenation and spiritual upliftment. Heather 021-683-0414 / 079-391-1907 BodyTalk Inga Jackson 021-715-3689 BodyTalk Utilises your body’s innate wisdom to determine imbalances in the bodymind system, facilitating selfhealing for physical and emotional concerns. Kerry Buchan, Claremont: 072-720-1244. Bowen Technique Estelle Moys 021-715-3142 Carol Ward Reiki Practice A home-based practice in Bothasig that offers Reiki treatments, courses, various oracle card readings and more. 083-225-8183 www.serenehealing.co.za carol@serenehealing.co.za Clinical Hpynotherapist and Psychologist Speciality areas: Trauma, stress, adjustment difficulties in young adults, anxiety, depression, inner child work, performance anxiety, cessation of habits e.g. smoking, fears and phobias, and exploring dysfunctional beliefs. Kerry Buchan, Claremont: 072-720-1244. Clinical Psychologist: Adults/Adolescents/Children Addictions, adjustment difficulties, bereavement, depression, identity, low self-esteem, poor coping skills, anxiety. HPCSA & Medical Aid Registered. Plumstead/Wynberg. Contact Nicky Partridge: phone 082-731-1377 / 021-685-7282, or e-mail n.partridge@telkomsa.net Colon Health Centre If you suffer from irregular bowel movement, stress, bad breath, candida, headaches, spastic colon, skin problems, intestinal toxaemia, poor memory, or need a detoxification, call Rosalba 021-448-5562.
One-Day Workshops
Death – the most Precious Life Opportunity – 20th November Death – Gateway to Realising your True Nature – 21st November by Dr. Melanie Polatinsky Dr Melanie Polatinsky is a psychotherapist and popular speaker in the field of death, dying and lucid dreaming. Melanie has devoted much of her life working with all aspects of death. She has lectured at Hospice in Johannesburg and at bereavement organisations such as Compassionate Friends. Melanie has studied the Tibetan Buddhist teachings on death and has lectured on them widely. She uses these teachings to assist the dying as well as their bereaved families.
Death : the most Precious Life Opportunity
Death : Gateway to Realising your True Nature
An opportunity to explore a meaningful examination of death and its implications. Covering:
A day to explore & experience a deeper understanding of:
• • • •
Relationships before and after death; Dealing with regrets; Creating inner peace; Preparing for the death of loved ones:– Broaching the topic of death; – Creating the right environment; – How to help the dying; – Helping the deceased after death, beyond religion.
(for those interested in Buddhist teachings)
• Recognition – the natural & spontaneous way of liberation in the bardo; • Generating positive karmic imprints for the bardo & future lifetimes; • Assisting others in the bardo; • Importance of this life in preparing for the bardos:– Working with dreams in this life and after death; – All about Dewachen; – Aspirational prayers and more.
Time: 9.30 – 4.00 (please bring your own lunch, tea/coffee will be supplied) ; Cost: R300.00 per workshop (Pensioners, Members & Students R250.00) Discount for both workshops: R500 (Pensioners, Members & Students R400.00), Venue: Tibetan Buddhist Centre, 6 Morgenrood Road, Kenilworth. BOOKING ESSENTIAL: 021.761 2978 ; capetown@kagyu.org.za ; www.kagyu.org.za
EDITORIAL
Colonic Hydrotherapist Shaun Chater (Mrs). 021-689-4522, 021-686-6710 a/h. Also detox and fasting programme. (Nursing Sister; registered practice). Constellations Explore important decisions, crossroads, landmarks or rites of passage in your life. Individual sessions use systemic constellations (part of family constellations) to strengthen your connection to your mind, heart, body and intuition as a resource to deal with challenges and change. Di Koch 083-749-6594 / diza.k@telkomsa.net www.dikoch.wordpress.com Counselling A safe space to explore, unfold and release. Dealing with a range of concerns including co-dependence, depression, lack of motivation, low self-esteem, and more. Taryn 021-671-8455, 083-553-3595 Counselling & facilitation Specialising in: * Self-awareness * Personal growth * Change * Loss * Bereavement I provide a safe space to: * talk through the issues, * deepen your awareness & understanding. Steven: 082-856-4235 Counselling, Coaching & Healing (Taoist Tradition) A practitioner with international (Africa, Middle East & Europe) experience in the field of transformation – Individuals, couples & groups welcome. Contact: Lincoln @ 082-694-7772 for an appointment. Counselling, Couples Therapy, Trauma & Grief, Inner Child Work Psychologist Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Counsellor and Clinical Psychologist: Change Matters Dr Jana Lazarus and Ms Miranda Wannenburgh: Individuals/ couples/families/children. Trauma/bereavement/addiction/ co-dependence/personal growth/self-esteem. Play therapy/ parent guidance. 021-788-5727 www.changematters.co.za changemattersinfo@gmail.com Counsellor: ‘All of life is opportunity, had we but eyes to see’ Individual, couple and family counselling. A multidisciplinary approach towards healing and change. Glynis Depper 021-713-4195 / 083-602-6874. Counsellor: Individual/Couples/Addiction/Inner-child Work / Co-dependency – Jill Kramer Individual / Couples / Family counselling, also specialising in helping individuals / families affected by drug and alcohol related issues. Jill Kramer (Dip.Coun.Comm) (SACAP) 021-788-4882 / 082-930-2424. Cranio Sacral Therapist Body/mind work. Brigitte Weltz 021-424-8767. CRANIO SACRAL THERAPY Insomnia, Headaches, Stress, PMS, Trauma, Depression? Open up to a path of deep inner healing. Process, release and harmonize physical, mental, emotional issues to shift your energy levels for a better state of wellbeing. Cristina 082-975-0406 www.lightwise.co.za
Spring-Cleanse Traditional herbalists subscribed to the concept of ‘spring-time cures’ at the beginning of spring when people frequently become prone to colds or experience a general tiredness or weakness. Typically ‘blood cleansing’ teas were given as a prophylaxis to prevent more serious symptoms or illness developing. Although the idea is obsolete today it is recognised that some constitutions are more sensitive than others during the annual seasonal changes. In the Chinese tradition the wood element which governs the gall bladder and liver is correlated with spring. The wood element refers to growing structures; the roots, trunk, limbs for the trees and plants; the spine, limbs, and joints in humans. The associated colour is green, indicating spring and the green of plants. The direction of the wood element is east, where the sun rises, giving rise to energy for the day. A sluggish liver makes for a slow riser. The wood element is characterised by wind, which brings fresh air, the South Easter, allergies, sinus, irritated and watery eyes, if one has poor resistance. The eyes are the sense organ for the liver and wood element, so nourishing the blood, will nourish the liver and your vision. Nails belong to the wood element serving as an indicator of your state of health. Somebody either craving or having a distaste for sour foods reveals a wood imbalance. Any anger or shouting is a definite wood imbalance. The wood element is governed by ligaments and tendons which give us strength and flexibility, so muscle fatigue and weakness indicates an imbalance. The liver is the home of the soul, so doing a good spring-cleanse will regenerate enthusiasm, inspiration, new ideas, plans and vitality. This can be easily achieved by eating loads of fresh fruit, vegetables, fresh herbs such as parsley and watercress, nuts, seed, a variety of sprouts and drinking vegetable juices with ginger and lemon. A great herb tea to drink would combine dandelion root and leaf, nettle herb, fennel seed, elder flowers and a laxative herb such as burdock, in a proportion of 20 grams each. Use 2 tsp per cup, steep in boiling water and drink three to four cups per day for a week to ten days. This will nourish the liver and gallbladder, nourish the blood, cleanse the gut and boost your immunity. Gentle exercise, body brushing and taking a sauna will help the body eliminate toxins, help cleanse the blood and make you feel refreshed and ready for the season ahead. If you have any serious medical conditions it would be wise to contact a medical professional before attempting this. Dr Carla Boswell, 70 Barnet Street, Gardens, 8001 Tel: 021-465-2870, Mobile: 072-056-7731
Hearth & Soul Eco-farm Beautiful new residential retreat venue in Overberg. Ideal for hosting workshops or group getaways. 140m2 function hall. Sleeps 25. sybille@icon.co.za • (02834) 10513 or 082 774 5576
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Bonnita Bee Tel: 021 555 3282 Cell: 079 599 2990 bonnita@thereflectedtruth.com www.thereflectedtruth.com
EDITORIAL
Cranio-Sacral Therapist / Reconnective Healing® The Reconnection® Denise Read 021-797-7396 Claremont Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. Craniosacral Therapy – Adults, Children, Infants City; Suburbs (Dr Goldberg). Harold Epstein 083-613-8094 Dianne Cooke – Healer, teacher and guide. @One Journeywork: Consultations: Hypno-Releasing; Reiki (Master (A&B) Lineage: Dr.Sanjeev Kumar, India www.yoggyan.org); The Reconnection®; Courses: Lindwall Releasing®: Reiki 1, 2 & Master’s (A & B). Contact: 082-775-5585 / 021-874-1133 diannecooke@gmail.com / www.atOne.co.za DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Mind Region Healing, Purification by Light, Soul Retrieval, Isis Healing. Spiral Light Centre: Julia Tiffin 084-680-6029 julia@spiral-light.net www.spiral-light.net/za Ear Candling Manufacturer Dawn 082-485-6361 / 021-785-7194 EMF Balancing Technique ® New Energy rewiring and DNA activation. Mervyn Feldman 021-671-3362 / www.emfbalancingtechnique.com Emotional Cord Cutting Return to joy: Clear negative emotional cords, unwanted energies and negative spells. Other: Soul retrieval, Life activation, House blessing. Spiral Light Centre: Julia Tiffin 084-680-6029 julia@spiral-light.net www.spiral-light.net/za Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. Face Lift Massage Release muscle tension and improve skin suppleness for a more mobile youthful expression 082-814-8503 for an appointment. Family & Systemic Constellation Workshops and individual sessions,. Lynda Silk 084-875-4585 www.beingwellbeing.com Family Constellations Individual sessions, groups, training. www.tanjameyburgh.co.za / 021-788-6277 Feeling out-of-sorts? Body-mind energy balancing. Michele, 021-794-7963 (Polarity, Reflexology, Reconnective, Breakthrough Therapist). Healing For healing on whatever level, whether physical, mental, emotional, psychological or spiritual, call Derrick, a ‘gifted healer’ and ‘psycho-spiritual counsellor’, Cell 0794-887-456, or Tel 021-797-0452. Healing with Angels Powerful personalised guided session with your Angel / Guides to heal all issues. Ph: Tanja 083-229-4222 tanjasangels@gmail.com, www.tanjasangels.co.za.
Rhiannon Thomas & Associates is an independent law firm specialising in Conveyancing and Property Law, General Drafting of Contracts, Mediation, Wills and the Administration of Deceased Estates. Rhiannon holds BA and LLB degrees from the University of Cape Town. After finishing her BA in 1997, she worked abroad for a year before returning to South Africa to study Law. Since graduating in 2001, she has worked in both the academic and legal practice environments. She also holds additional qualifications in Conveyancing, Notarial Practice and Mediation. A small home-based firm, Rhiannon offers high quality, affordable legal advice and personal assistance within her areas of specialisation. Her vision is to practice law in a way that is open, honest and respectful, always maintaining a friendly yet professional attitude. She lives in Claremont, Cape Town with her husband, son, 2 dogs and 2 cats. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / rta@iburst.co.za. For more information see www.rtattorneys.co.za
Health and Skin Care Facials: from Waxing: from Body Scrubs: from Massages: from Mani and Pedi: from
R 160 R 30 R 190 R 130 R 80 Contact details: Business hours Monday to Friday 09h00 – 19h00 Saturday: 09h00 – 17h00 Sun and Public Holidays: by appointment 6 Glynnville Terrace, Gardens, Cape Town Tel: 021 461 9922 072 955 0054
www.mzen.co.za
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Homeopath Dr Heather Lockyear, Kalk Bay 021-788-9602 Homeopath & Cranio-Sacral Therapist Dr Sandra Smit: 084-700-0690. Stellenbosch. Homoeopath and Herbalist Dr Barbara Lewis. Rondebosch and Sea Point. 021-433-2858 / 082-902-4982 Homoeopathy Dr. Estelle Moys 021-715-3142 Hypnosis, EMDR, Psychotherapy Certified by SASCH, EMDRIA and HPCSA. Reinette Steyn [MAClinPsych]. Tel 021-555-4248 www.selfgrow.co.za Hypnotherapy / Life coaching Russel Brownlee offers a direct, yet empathic, approach that gets to the core of any issue. Phobias, trauma, past lives, personal/ spiritual development, and more. Rondebosch. 072-714-1213 www.inspiredcoaching.co.za. Indian Head Massage Relieves stiff neck, tense shoulders. Stress, headache, migraine, sinusitis welcome. Lynda Silk 084-875-4585. Interested in fast-tracking your recovery? * Death * Disease * Divorce/Break-ups Contact Zoey : 082-789-9076 zoeyelle@hotmail.com ‘Procrastination is the thief of Life’ – Dr John F. Demartini INTUITIVE THERAPEUTIC MASSAGING Experience total relaxation using Gentle Massage Techniques. Combining Acupressure & Essential Oils to Connect Body Soul & Spirit. Cape Town, Stellenbosch & Paarl Contact Wanda 072-336-8518. Jin Shin Jyutsu Demonstrated on Free Spirit: simply holding energy locks on the body brings profound harmony to all aspects of being. Come for a session or to learn personal toolkit. Contact Lynda Silk 084-875-4585 www.beingwellbeing.com
Kinesiologist Dr Sibis Mouton is certified through The Breakthru Institute (USA) in Nutritional and Behavioural Kinesiology. Contact her for a nutritional analysis (+ – 1.5 hours) or full integration session (+ – 3.5 hours) at 021-671-4956. Your analysis will be based on trigger points in your body and your muscle response to these indicates whether you have a shortage of a vitamin, stress on a particular organ and why. Often allergies or bad health have underlying emotional causes and the analysis will give you the answer to this. The full integration session can clear negative cellular memories, determine mistaken self beliefs, test the energy around the 7 chakras and then clear the underlying emotional issues to give people’s lives new meaning and purpose. Dr Mouton also facilitates the ZEST4LIFE courses in Hermanus and in Devon England. See www.zest4life.co.za. Kinesiology Kay 021-715-3142. Len Smuts Metaphysical Healer, Reiki Master and spiritual growth Facilitator. Consultations in both the Cape Peninsula and Hex River Valley areas. Tel 023-356-3394 or 083-530-1692. Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857 Lymph Drainage Original Vodder method is gentle, deeply relaxing and effectively supports any condition where there is fluid accumulation/ retention. French certified. Lynda Silk 084-875-4585 Lymph Drainage Massage – Claremont Gentle massage to detox, cleanse, revitalise and stimulate the body’s own healing process. Recommended as pre- and post operative treatment and also beneficial to those recovering from illness. Yvonne Keen 021-762-3369 / 082-453-3933 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage – Hawaiian Therapeutic, nurturing, energy balancing oil massage. Lisa: 082-451-5968 Massage – Indian Head Massage/ Back, Neck & Shoulder Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930
Reiki Reiki Master. Heather 021-683-0414 / 079-391-1907 Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. Reiki Master Practitioner Antoinette 072-554-9125 Botriver. Sacred Beings I offer a place to rest your senses and soothe your soul. Choose a series of balancing treatments to harmonise and restore you to optimum wellness. Call Tanya 021-712-6053 www.sacredwaters.co.za SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844 Shiatsu works! Using meridian pressure point therapy and deep tissue work I provide relief from back & joint pain, headaches, insomnia, depression and stress-related conditions; your immune system’s boosted too! Experienced practitioner (Dip S.A.A.S.P. C.T.A.S. C.I.A.H.S.) based in Claremont. Nicole 083-420-9262, 021-674-6719, www.shiatsuworks.co.za SOUND THERAPY Time out – be refreshed by the radiance of Sound & the presence of Silence. Call Lindi te Water, Wynberg 021-797-7731. lindibel@iafrica.com / www.healingsounds.co.za Spiritual Medium & Animal Communicator www.bridgeoflove.co.za / Diane 083-383-7533 or diane.budd@lantic.net Survivors of Abuse Sexual, physical and emotional. Recovered incest survivor and counsellor for twenty years offers counselling and spiritual healing which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences. Tel. Judy Le Cash 021-462-2011 or 082-777-6005, email judylec@netactive.co.za. Tera Mai Reiki/Seichem Treatment based on universal life force energy aiding energy renewal, inner calm, clearing toxins and re-balancing of all four body levels. Seichem supports all other therapies. For treatment in a tranquil setting in the Helderberg, contact: Saskia Post (Master Practitioner) Tel: 083-455-5314 or Email: saski@mweb.co.za The art of conscious sexuality. Sessions, workshops and retreats with Dr Shakti Malan. shakti. co.za, shakti@shakti.co.za The Metamorphic Technique A tool for change, release and self-empowerment. Heather 021-683-0414 / 079-391-1907 Therapeutic Massage – Claremont For the perfect destress massage using precious essential oils – call Yvonne 021-762-3369 / 082-453-3933 Transformation begins from within. Michele 021-794-7963. Travelling Massage Therapist Massage at your home. Contact Sue, 082-6877-345 for treatments + rates.
Massage – Rondebosch Holistic approach using massage, aromatherapy, reflexology and energy balance eases stresses lodged in the body. Lynda Silk 084-875-4585. Massage Therapist (AHPCSA Registered) Deep Tissue & Therapeutic treatments to relieve muscular pain, injury and stiffness. Plumstead. Catherine Hoets 082-691-9610 Naturopathic Physician Dr Benita Perch, Registered Naturopath Homeopathy. Botanical Medicine . Nutrition. Cape Health Center, 94 Regent Rd, Sea Point. 021-433-1116 / drbenitaperch@gmail.com / www.drperch.com Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to channel lives related to the many questions you have. All sessions recorded for your private use. Tel. Judy le Cash 021-462-2011 / 082-777-6005 / judylec@netactive.co.za. Personal Trainer, Osho Rebalancing Deep Tissue Massage and Reiki. Bree Street, Cape Town. Andrew 072-136-3676 Philosophical Counselling A meaningful alternative to psychotherapy. Visit www.philosophy-practice.co.za. Helen Douglas MA, 073-026-6500. Talent Exchange member. Physiotherapist / Cranio-Sacral Therapist / Kinesio Taping Denise Read 021-797-7396 Claremont Physiotherapist, Cranio Sacral Therapist Body/mind work. Brigitte Weltz 021-424-8767. Podiatrist – Pinelands Deepika Patel 021-531-6691. Podiatrist: West Beach & Table View 021-554-3344 / 4433 West Beach 021-557-2262 / 082-261-1790 Table View Psycho-Spiritual Counselling Combining spiritual healing with person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021 462-2011 082-777-6005 judylec@netactive.co.za Psychological & Personal Development Individual work in a safe and calm context. Trained Clinical Psychologist. Over twenty years experience in psychology & education. Julian Leon: 021-461-0847 Psychologist & Life Skills Coach Holistic approach. Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Reconnective Healing and The Reconnection Hannah Powys ( Grad. Dip. SACAP ), trained in Arizona in 2006 is available for sessions again! Hospital / Care Facility visits can be arranged. Call Hannah 084-480-8861 or email hannahpowys@yahoo.com Reconnective Healing and The Reconnection. False Bay and Hout Bay. Robyn 072-311-8442 Reflexologist Encouraging the body’s natural ability to heal itself. Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Reflexologist Mervyn Feldman 021-671-3362 Reiki Experience a shift in body and mind. Taryn, 021-671-8455, 083-553-3595.
What would you like to see in
Link-Up Western Cape Call Lindy or Estelle 021 802 3824 or e-mail: linkup@naturalhealth.co.za Any ideas, comments and suggestions will be most welcome. 16
Amazingly Accurate Psychic/Medium * for finances, relationships and career * crossing over communication with loved ones * energetic clearing of homes and work areas * clearing and re-writing of childhood patterns * Only through December and January Call Vanessa Herman. 076-285-3329. Astrology Refer advert in Astrology section pg 6. Colleen 082-964-5909 / 021-434-5645 Aura analysis and drawing Tel Cher 072-425-9066 Clairvoyant / Medium 35 years’ insight into life situations and spiritual purpose. Has appeared on radio and TV. Past lives, guidance through angels and ascended masters. Eileen 021-465-5991 / 072-500-1315 Handwriting Analysis (Graphology) Colleen 082-964-5909 / 021-434-5645 Intuitive Tarot Reader Tarot reading & Relationship Runes. Contact Rosemary 021-762-1577 Let the wisdom of the I Ching guide you in making important decisions. Marleen: 021-715-3297 Life Purpose Message Channelled from the archangels and ascended masters plus spiritual healing, past-life regression therapy and counselling. Tel. Judy le Cash 021-462-2011 or 082-777-6005. E-mail judylec@netactive.co.za. Palmistry/Chirology Consultations, lessons, home-study, ebooks. Published book – ‘God Given Glyphs’. jen@cheiro.co.za / www.cheiro.co.za Psychic Counselling in all areas of mind, body and spirit i.e. emotional decording, grief counselling, inner-child healing. Hilary 021-439-7756 / 076-421-4255 www.dinky-bloc.com www.hilarymaraney.com Psychic Readings, Tarot counseling and spiritual healing sessions. Thirty years experience in spiritual matters. For an appointment phone Maurice on 082-089-0235 between 08h00 and 10h00 daily. Email: circleoflight.sa@gmail.com
YOU DON’T HAVE TO BE AFRAID OF WHO YOU ARE. Guidance, support and insight grounded in 26 years of Buddhist practice. Jennifer Woodhull, counsellor. 021-788-3466, jennifer.woodhull@gmail.com. ZENA JACOBSON Spiritual Life Coach / Energy Intuitive zenajac@mweb.co.za www.distanthealing.co.za www.healinghome.co.za 082 663 1669.
Readings/Consultations
About Angels Accurate Psychic / channelled readings by Tanja Jaeger via appointment, telephonic, e-mail or Skype. Ph: 083-229-4222 tanjasangels@gmail.com/ www.tanjasangels.co.za Academy of Enlightenment Patsy Johnson accurate psychic/clairvoyant reads your life anytime, anywhere you are. Ph 021-671-0231 or 082-835-2608 or e-mail patsyjohnson.psychic@telkomsa.net. Website www.patsyjohnson.co.za Accurate and Gifted Psychic Medium Private Group / Telephonically. Readings. Michael 074-136-5787 www.pmolsen.com Allison Scott – international healer, teacher, counsellor, soul coach Consultations: The Reconnection® and Reconnective Healing® (Dr Eric Pearl); Aura-Soma Colour Therapy; Aura cleansing & Chakra Balancing; Regression Therapy; Channelled Healing Sessions; Spiritual Counselling; Grief Release & Counselling. Contact: 021-557-4554 / 082-4555-297 / e-mail: allisonscott@mweb.co.za SEE YouTube VIDEOS on www.allisonscott.com Allison Scott – international healer, teacher, counsellor, soul coach Consultations: The Reconnection® and Reconnective Healing® (Dr Eric Pearl); Aura-Soma Colour Therapy; Aura cleansing & Chakra Balancing; Regression Therapy; Channelled Healing Sessions; Spiritual Counselling; Grief Release & Counselling. Contact: 021-557-4554 / 082-4555-297 / e-mail: allisonscott@mweb.co.za SEE YouTube VIDEOS on www.allisonscott.com
Quantum Touch Healing Sessions & 2-day Interactive Workshops Profound, Subtle Hands-On Healing. Dissolves even Chronic Pain, Tension, Migraine, Backache, Shoulder, Neck, or Knee Pain. Injuries Cause Energy Blockages, MISALIGN SKELETAL BONES, Tension of Muscles – causing pain. QUANTUM TOUCH VISIBLY ALIGNS SKELETAL BONES by relaxing surrounding muscles, tendons & ligaments; Shoulders, Hips, Legs – Back or Knee Pain, Cranial Bones – Migraine, Whiplash – Neck Pain. OPENS ENERGY FLOW, Release & Clear Energy Blockages, Balance Brain Hemispheres, Reduce Stress. DO YOU FEEL HELPLESS WHEN FAMILY, PETS OR PLANTS ARE ILL? Quantum Touch Stimulates Immune Function & Accelerates Healing. QT Workshops presented on request – group of 4-12 people.(R1,720 notes & cert. incl./ R200 Early Bird Discount).
www.quantumtouch-capetown.co.za (I also offer Footology Sessions -www.footology.com; Reconnective Healing, Personal Reconnections –www.thereconnection.com;, & Regression Sessions LBL– (Dr Michael Newton).
Johanne – 021-987-2605 / 072-576-5002 / werth1@telkomsa.net
The Art of Spiritual Decision Making An interactive ½ day workshop based on
A Course in Miracles
• • • • • •
Learn the key steps to decision making Learn how to ask God for guidance Identify your highest driving factor Learn how to heal your perception Practice hearing answers from God Use the power of your mind to manifest desired outcomes
When: Saturday 13th November 2010 Where: Wynberg Come and learn how to do this for between R50 – R150! Limited spaces available so book your place early! Please contact me if you have any further questions: Mark on 0729 434673 or mark@inspirebusinesscoaching.com
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Healing for emotional traumas, depression and addictions using energetic medicine. I give you the support to help you bring about the changes you want. Raise your frequency, become more conscious, heal. Christopher, 073-217-3841. Horse Wisdom – gentle connection to horses Learn about horses, about building a relationship with horses, about natural riding, about your Self – following the path of natural horsemanship. All ages welcome. Contact horsewisdom@naturalbeing.co.za for details. Institute of Traditional Massage South Africa (ITMSA) Maureen Jardim, teacher and practitioner of Traditional Thai and Hawaiian body work, facilitates registered trainings and certified workshops in and around Cape Town. For information on workshops and treatments contact Maureen on 076-385-4981or email mpjardim@yahoo.com Magnet Therapy ‘Magnet Therapy does not Heal or Cure, the magnets used provide Energy to the body, helping it to Repair and Re-balance itself’. Enquiries Jannice 021-557-2262 / 082-261-1790 Ozone Colonics Contact Loretta 074-501-9630 Psychotherapy: Individuals/Groups Self-Discovery, Personal Growth, Coping Skills, and Healing Emotional Wounds. Working with guided imagery, archetypes & personal symbolism, creative expression, mindfulness meditations, the body’s natural wisdom, and the power of storytelling to uncover our deepest natures. Call Nicky Partridge on 082-731-1377 or e-mail n.partridge@telkomsa.net for an appointment/information. Plumstead/Wynberg. Reflexologist Less stress leads to better health Durbanville area / Eileen Blaauw / 082-462-0735 Shiatsu Massage Green Hands, shiatsu massage Shiatsu uses pressure points to stimulate the flow of life force; releasing endorphins and improving circulation, this boosts all round immunity. call Jessica 079-522-8510, at the Green Room, Observatory, Cape Town. R250 per hour.
Shaman artist offering workshops Also shamanic journeying, soul retrievals and extractions. http://www.lyn.spazaspace.com for updates. Email: lyn.edgewalker@gmail.com. Tel: 083-231-3704. Sharon-Ann Riley: Clairvoyant-Psychic Medium-Crossing OverSpiritual Mediator Psychic Readings for the soul. I treat your whole being, on a physical, emotional & spiritual level. Empowering the Authentic you. Telephone & Skype Readings also. http://love-and-light. webs.com Email: pleiadianshaman@yahoo.com 082-258-2732 Systematic Tarot & Rune readings: Guidance to empower yourself. Explore your options and take decisive action in your life. Contact: Magnus Flavius on 082-371-8521 from 9:00 till 17:00 to make an appointment. TAROT READINGS For spiritual and practical Life Path Guidance, call Nina on 082-447-5378.
Space Energy Clearing
House and business clearings. Tel Cher 072-425-9066 Vortex Home & Business Alignment With Geomancy, Feng Shui and Vortex Technology we help you energize, clear and protect your space from harmful energies. Tanya – 021-557-5529 or www.conscious-spaces.com
Therapies
Advanced Therapeutic & Pedicures Comforting, cell changing methods and pedicure. Phone Elisabeth: 021-785-2844 Ayurveda Massage: Head & Face Very effective for sinus headaches. Contact: Saskia Post @ 083- 4555-314. Email saski@mweb.co.za Colonhydrotherapy Debbie Wilson (registered Nurse) Tableview. Safe, effective cleansing & detoxing, including nutritional counselling. 021-557-9763 or 082-534-3337 for bookings & enquiries. debbiwilson@mweb.co.za
To advertise in Link-Up Western Cape with two luscious ladies Call Lindy or Estelle 021 802 3824 or e-mail: linkup@naturalhealth.co.za RATES Classifieds: R5.00 per word Display ads – 300 dpi resolution /8 page ¼ page ½ page Full page Back cover 1
B&W R450 B&W R840 B&W R1 500 B&W R2 800 -
Colour R520 Colour R950 Colour R1 700 Colour R3 200 Colour R3 400
Layout fee & artwork, if required, per issue R100.00 maximum 18
Bridging Polarities through Art Training commencing February 2011 “Deep within each soul is the wisdom to know what it needs to heal itself” Process orientated art facilitation, complementing and enriching your existing field of expertise and self development. “Artistic expression makes visible what is otherwise invisible” Elaine Millin 021 788 6493 • Andrea Raath 021 671 0637 bridgingpolarities@gmail.com • www.bridgingpolarities.co.za
CLINICAL HYPNOTHERAPY by CHANDRA (DCH, DHP, PLT, MPNLP)
REGRESSION SPECIALIST from the UK, also trained with Dolores Cannon in Advanced Past-life Regression
Addictions Depression Stress Anger/Anxiety
Life Purpose Confidence Any Unresolved Issues Karmic Release
Deep Healing through direct contact with the Subconscious mind!
073 013 2827
“The best time to plant a seed and a grow a tree was 20 years ago, the second time is now” Chinese Proverb
‘The new business generator’ A ½ day workshop designed to get your business flying! Would you like to generate new leads for your business? In this interactive workshop, you will learn how to generate more business, using some simple yet highly effective business coaching tools and you will walk away with at least 3 new ways to generate more business... guaranteed!!! When: Tues 9th November Where: Cape Town Price: R400 Only one business per business sector Contact Mark on 0729 434673 or mark@inspirebusinesscoaching.com www.inspirebusinesscoaching.com
Sacred and Exotic Destinations ~~~ Southern India~Kerela
First stop Goa Surrounded by tea plantations is Conoor, we will travel to Ooty, queen of hill stations, on the “Toy Train” Stay on the beautiful Kettuvallam rope boats traveling the backwaters Periyar’s Tiger sanctuary and the many Spice plantations Cochin’s old Dutch flavor, Sandalwood to silk, Mysore is a place of palaces and gardens On the Arabian Sea lies Trivandrum and amazing Ayurvedic spas ~~~ January 27, 2011~~17 nights in India~~Cost R32,800 ~~~~~~~~~~~~~
India
~~Rajasthan~~ Jaisalmer, a jewel in the desert, Jaipur, the Mughal pink city, the palaces and temples of Jodhpur, and Udaipur Staying in the Haveli’s of Rajasthan ~ Deluxe tented camp in Ranthambhore’s Tiger sanctuary ~~~ Rishikesh/Haridwar~~“Festival of Light” on the Ganges Old Delhi and a trip to see the Majestic Taj Mahal ~~~ February 19, 2011…23 nights in India~~Cost R31,600 ~~~~~~~~~
Northern India
Old Delhi~~Taj Mahal ~~Darjeelings tea plantations. Rishikesh/Haridwar, the “Festival of Light” on the Ganges, McCloudganj~Dharamsala ”Little Tibet” home to the Dalai Lama and Karmapa. Surrounded by the Himalayas are the Houseboats of Srinigar In the Vale of Kashmir ~~~ March 29, 2011…22 nights in India~~Cost: R31,500 ~~~~~~~~~~
Ancient Antiquities of Persia
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The ancient city of Tehran~~Kermanshah- Bisotun and the ruins of Sasanid Shiraz to Persepolis~~Famous carpet weaving of Kerman Palaces of Isfahan and the Ancient Mosques and gardens of Yazd Matin Abad Desert Camp~~~~and so much more…. ~~ April 28, 2011…20 nights in Iran~~Cost R 32,800 ~~ Optional extension…8 nights in Jordan~Petra ~~~~~~~~~~ All tours include: airfares, transfers, trains, hotels/ breakfast, transportation, tours, cooking classes Exclude: meals, beverages, visas Minimum 8-maximum 12 • Per person sharing/single supplement applies ~~~~ Join the many enthusiastic travelers who keep returning to enjoy yet another Sacred and Exotic Journey ~~~~~~~~ More Journeys organized and led by Joanna Castle, whose passion for travel is reflected in her tours ~~~ Joanna: 021 782 4040~~joanna@jaywalk.com~~www.joannacastle.com
Travel
Reiki 1, 2, 3 and masters degree taught by Cher Araujo. (20 yrs exp) Contact 072-425-9066 www.cheraraujo.com Reiki Master Len Smuts. Tuition to Masters level, manuals and certificates provided, courses adapted to your individual needs in both the Cape Peninsula and Hex River Valley areas. Telephone 023-356-3394 or 083-530-1692. Shiatsu: Namikoshi School Professional and home-use courses. Thorough practical and theoretical training. Next home-use course November 2010. Phone Marion 021-696-5857 Sole Reiki A blending of two powerful healing tools: foot reflex therapy and reiki. This unique course will equip you with simple and effective skills that can facilitate profound transformation in self and others. The price is R1470 and includes Reiki 1 and 2 certification. (R890 without Reiki.) Ongoing courses. Mervyn Feldman 021-671-3362. merfeld@mweb.co.za
SACRED EARTH RETREATS by ELIZABETH BARDIN www.arthurianschool.com MAYAN TEMPLES Mexico & Guatemale February & Aug 2011 MACHU PICCHU Peru- April 2011 PRINGLE BAY Regular 5 day Dr Dukan healing retreats tel 028-273-8277 cell 078-371-6343 email info@arthurianschool.com
Tuition
‘’Authentic Massage Modalities’’ Indian Head Massage R750.00 / Hot Stone Massage R950.00 or R1500.00 both. Covering Meridians, Brain Integration + Certificate. Desi 083-225-9139. About Angels Healing Course Connect and heal your life through the angels. Also via e-mail. Ph:Tanja 083-229-4222 tanjasangels@gmail.com, www.tanjasangels.co.za Allison Scott – international healer, teacher, counsellor, soul coach Workshops that transform your life: ‘Conscious’ Channelling™ 2-day (NOW AVAILABLE ON DVD!); The Art of Manifesting Abundance™ 2-day; Empowering Your Life Through Energy Healing 3-day. Contact: 021-557-4554 / 082-4555-297 / e-mail: allisonscott@mweb.co.za SEE YouTube VIDEOS on www.allisonscott.com Chirology/Palmistry Courses Jennifer Hirsch. Bergvliet. 082-415-0653 jen@cheiro.co.za / www.cheiro.co.za Healing courses Short intensive courses in Reflexology, Polarity, Reiki, Shiatsu or a combination. Michele 021-794-7963. Integral Yoga Course 2011 Foundational training in Yoga for aspirants. At Ananda Kutir Ashrama: 021-696-1821 or info@anandakutir.org.za Manual Lymph Drainage original Vodder Fully qualified teacher and therapist (France), Basic and Advanced Courses (plus revisions for ex-students), summer/ autumn 2011, internationally recognised diploma. For details contact: MLDVCourses@gmail.com or phone 076-944-8043 / 021-685-0207. Massage courses Full-body-oil massage-intensive (Level 1 & 2) Thai, Chair & Foot Massage. Elaine 021-780-1558 healingartsstudio@telkomsa.net Psychic Development Course Learn to develop intuition to make accurate life choices, ESP, Telepathy, reading energies and more. Ph: Tanja 083-229-4222 tanjasangels@gmail.com, www.tanjasangels.co.za Public speaking and communication skills Affordable presentation skills workshops for yourself or your organisation, small groups: maximum ten participants. Practical guidance and teaching in public speaking, voice and speech skills development, assertive and responsible communication in all areas of your life. Private coaching: R180.00 per hourly session. www.learncommunication.co.za Andrea 084-586-6352
Venues & Premises
350 sqm for Hire in the City Bowl area Large light floor space with showers and changing rooms. Suitable for dancing, yoga etc. Please phone 021-423-7965 A beautiful therapy room to share in a established practise. Available times to suit your requirements six days a week. Rental is R1400.00 inclusive of electricty and security and serviced twice a week. Ample parking and centrally situated in Upper Woodstock. Email Annie at wholebody@cybersmart.co.za phone: 021-448-0150 cell: 082-789-5825 DREAMER ACCOMMODATION SHORT & LONG TERM-FURNISHED & EQUIPPED www.capetowndreamer.com See under other properties for Eco Development 084-550-1121 PRIVATE AND SECURE FLATS TO LET – IN HOUT BAY Longterm lease. Single, Mature Professional, Non-smoker, no pets. R2800 p/m. Call 078-663-3539 SHOP / OFFICE TO LET – HOUT BAY 28 and 45 square metres spaces available. Ideal for professional practitioners, therapy room, office or commercial business. R3000 & R5000 + VAT. Call 078-663-3539 The Christian Community Plumstead. Hall: seating 150, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R190 p.p. per night. Tel. 021-762-0450. Tokai: Lovely room for rent In charming cottage, to share with Chiropractor and Physiotherapist. Just off busy Tokai Road, with ample parking. Kitchen and Reception facilities available. Available immediately. Dr. Raubenheimer Tel: 021-715-3141
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Websites
FAMILY CONSTELLATIONS www.constellationsinstitute.co.za Homeopathy Everything you want or need to know about Homeopathy. www.simillimum.co.za Tarot South Africa www.facebook.com/TarotSA www.awakening-intuition.com Your Conscious Online Free Resource Centre, offering over 650 articles & Free Online Movies. Also included: Awareness Updates, Conscious Movie Events, Intuition Nature Group Walks. Open to all. FREE Weekly Intuition Newsletter – info@awakening-intuition.com www.beingwellbeing.com Therapies, workshops and blog
Yoga
Abundance Yoga Centre – Claremont Discover your potential of abundant health and vitality. Bring strength and poise to the body, serenity and clarity to the mind and awareness to the soul. Offering beginner, intermeditate and pre-natal. Cynthia & Gary Fort 021-674-2497. Email abundanceyoga@telkomsa.net www.abundanceyoga.co.za Ananda Kutir – Sivananda Integral Yoga For all Hatha, Raja, Jnana, Bhakti and Karma Yoga. 021-696-1821 or info@anandakutir.org.za. ANJALI YOGA, Hatha Yoga, All Levels, on Donation Fee. Tuesdays and Thursdays 18h00 – 19h30, Central Cape Town. Contact Laura Anjali 079-103-3744 – anjali.yoga@hotmail.com – www.anjaliyogact.com Ante & Post Natal Yoga with Babies Gayle 082-958-4801 ASHTANGA AND HATHA – TOKAI Group or private tuition from home-based studio. 084-486-5444 / 021-713-4000
Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. Durbanville Yoga Centre Morning and evening classes. All levels. Tel: 021-976-4947 Hatha Yoga (Plumstead) Evening and daytime classes. Beginners welcome. Lauren 021-761-9778 Hatha Yoga – Noordhoek Come and do yoga in the early mornings in Noordhoek. Feel centred, be healthy. We practice Hatha Yoga asanas, as well as pranayama (energy circulation through breath), and relaxation therapy. All levels, from beginners to reincarnated yogis. Christopher, 073-217-3841. Hatha Yoga Classes Teacher has 19 years experience. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Contact Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za Integral Yoga Course 2011 Foundational training in Yoga for aspirants. At Ananda Kutir Ashrama: 021-696-1821 or info@anandakutir.org.za Oranjezicht Yoga Centre An innovative variety of yoga disciplines taught by a selection of teachers. Daily classes held mornings and evenings from this scenic venue. Holistic massage therapy also available. Tel Claudia 083-442-7261 / info@yogacentre.co.za / www.yogacentre.co.za WORLD’S VIEW YOGA CENTRE, SOMERSET WEST Domenique 021-851-3821 YOGA in NEW ENERGY Consciousness teaching. Learn to live in the NOW. Use the Power within to heal yourself. Contact Susi Da Rin 021-976-7121/ www.paradiseonearth.co.za
INTERNATIONAL TEACHERS SUE ALLEN AND NATASHA WOJNOW FROM THE UNITED KINGDOM ARE RUNNING THE FOLLOWING WORKSHOPS @ The Novalis Ubuntu Institute Dowsing with the Pendulum Thursday 2nd December 7pm – 9.30pm (Mini Workshop) Cost: R185 (includes tea) Space Clearing in your Home and Office Saturday 4th December 9am – 4pm (Day workshop) Cost: R600 (includes lunch and tea) Psychic Attack and Protection Sunday 5th December 9am – 4pm (Workshop) Cost: R600 (includes lunch and tea) Spirit Attachment Monday 6th December 7pm – 9.30pm (Talk and discussion) Cost: R100 (includes tea) BOOK PRIVATE CONSULTATIONS WITH NATASHA ON SPIRIT ATTACHMENT AVAILABLE For booking and more information contact Cindy Holmes 021 788 2008 / 072 565 6072 www.za.intuitionandhealing.org or e-mail: info@za.intuitionhealing.org